TRAIN YOUR MIND MUSCLE CONNECTION FOR MORE LEAN GAINS | BY @antoniomazzottafitness 💪🏻
I truly believe that actually feeling the target muscle when training is essential if you want to create a lean, muscular and head-turning physique.🙌🏻
Sure, if you just want to get super strong, don‘t bother.
But if you‘re looking to create that physique everyone gets jealous, then listen.🤓
One way I tremendously improved my mind muscle connection on my back along with experience of course is through squeezing it hard for 5-10 seconds during my breaks.
This can definitely help you breaking through plateaus of not seeing any changes on your physique.🤜🏼🤛🏻
So the next time, instead of scrolling through social media, squeeze the target muscle HARD and hold that position for roughly 5-10 seconds.
You‘ll be amazed how your physique will improve long term.💪🏾
P.S. - If you're serious about transforming your physique, then your training AND your nutrition needs to be optimized based on your specific starting point aka body fat level to build that lean and muscular physique. This is what is going to enable you to progress at the fastest rate and is the reason why myself and many others are experiencing incredible results.💪🏽
Within my upcoming Lean Muscle Accelerator program you’ll have access to 6 (!) different workout splits, a powerful nutrition software, exercise video tutorials, done for you meal plans, a start guide to program building like a Pro, a private Facebook community, and soooo much more!🔥
Be on the lookout for more infos!😎
#tbt Only 8, I repeat only 8 months ago MFIT SUPPS launched in the US, and boy has it been one hell of a ride thus far.
From Shanghai, the Arnold, Olympia, Natural Body block party, getting on Amazon, B&M locations filling out, our brand ambassador program EXPLODING, over 17,000 Facebook subscribers, YouTube is growing by the thousands, hundreds of thousands of views in less than 4 months, training facilities carrying our line, Dubai Muscle show ( @dubaimuscleshow ) in a couple of weeks, Australia and UK already lined up for 2020, awesome footage with my guy @makaveli_motivation , not to mention winning 2019 rookie brand of the year (after only SIX MONTHS of being in business may I add) and we’re just getting started. (1 major partnership yet to be announced) 😉
It’s amazing what you can accomplish when you truly love the business you’re in and are entrenched in the industry.
We have our doubters, welcome to the fan club pumpkin 😘
Eventually the people that said we couldn’t, will be the same people that asked how we did it.
You keep talkin. I’ll keep workin. #hardestworkersintheroom
#mfitsupps #wreakhavoc #pullthetrigger #massadvantage #menace #must #motivate #meaning #fitfam #muscle #bodybuilding #fitness #transformation #GetHealthy #fitness #preworkout #protein #gym #lifestyle #fatburner #cbd
No labels.. no big budgets.. no major promotion.. no managers.. just US AND YOU! Thank you to everyone who’s preordered Angels and Outlaws.. it drops at midnight.. 5 albums in one year to the day.. 4 different genres.. no limitations, no boundaries.. just a bunch of family chasing a crazy dragon thru the fire! I love y’all!! Share the link in my bio.. stream, buy and blast!! Let’s show mainstream that WE matter.. that the power is YOURS! #angelsandoutlaws