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Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏 #iherb 🍀🍀🍀🍀 #gym #iherbsale #fitness #training #workout #筋肉 #筋トレ #胸トレ #腹筋 #ボディメイク #ベストボディ #美 #美ボディ #ボディライン #健康 #健康美 #美活 #美容 #美肌 #艶肌 #美髪 #艶髪 #health #healthy #sports #SA #JP #gymlife #lifestyle 🌏 Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specials?promoId=SSTAR20

2019-06-17 13:59   0 0

 

Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏 #iherb 🍀🍀🍀🍀 #gym #iherbsale #fitness #training #workout #筋肉 #筋トレ #胸トレ #腹筋 #ボディメイク #ベストボディ # #美ボディ #ボディライン #健康 #健康美 #美活 #美容 #美肌 #艶肌 #美髪 #艶髪 #health #healthy #sports #SA #JP #gymlife #lifestyle 🌏 Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specialspromoId=SSTAR20

Simak !!!
👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 Tahukah anda, bahwa smartphone yang anda gunakan itu bisa membuat anda berPenghasilan Meroket di Era Digital Saat ini.
.
Merasa gak?
Bangun tidur buka HP, sebelum tidur buka HP dulu, betul begitu?

Sayang sekali jika HP hanya digunakan untuk Telpon/Sms, Chat, Medsos saja, sedangkan ada Potensi Luar Biasa yang tidak anda sadari.
.
Disini Saya memberikan Info, Cara, dan Bimbingan bagi Anda yang ingin mengoptimalkan Smartphone menjadi Mesin Penghasil Uang.
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Tak perlu sampai Buat Start Up sendiri yang modalnya GEDE untuk Kaya di Era Digital.
.
Hanya PayTren
1. Bisnis yang Benar2 Syariah karena sudah memiliki Izin Syariah MUI.
2. Teknologi Canggih dan Siap Mendigitalkan serta Cashless di Indonesia.
3. Satu2nya Fintech Syariah di Indonesia yang menguntungkan Mitranya dan Berbagi keuntungan dengan Mitranya.
4. Ada Nilai Sedekah dlm setiap transaksinya.
5. Produk Indonesia yang Sudah diakui Dunia.
6. Bisnis Payment yang tiap transaksinya ada Potensi CASHBACK yang besar.
7. Sudah membuat Ratusan Mitranya berpenghasilan rutin diatas 10Juta/Bulannya.. Saya yakin Anda Bisa !!! Sudah saatnya Anda memBuka Pikiran, dan Membaca Peluang bisnis Fintech yg memiliki prospek kedepan melalui PayTren !!
.
Cerdaslah dan Tangkap Peluangnya!! ____________________________________________________________

Info lengkap mengenai Pendaftaran Paytren silahkan klik link di bio.

Atau Hubungi:
🏢 Mentor Resmi Paytren
📲 WA : 085231523263
____________________________________________________________
📊Ingat Bayar Ingat PayTren
📊Teman Setia Bayar-Bayar
____________________________________________________________
•.•.
•.
 #paytrenidola #paytren #business #paytren517 #economy #marketing #socialmedia #photooftheday #news #photography #fashion #health #caradaftarpaytren #bisnisanakmuda #bisnisrumahan #bisnismudah #bisnisiburumahtangga #job #bisnisonline #bisnismudah  #bisniskekinian #bisnismahasiswa #sedekah #pengusahamuda #generasimilenial #entertainment

2019-06-17 13:59   0 0

 

Simak !!! 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 Tahukah anda, bahwa smartphone yang anda gunakan itu bisa membuat anda berPenghasilan Meroket di Era Digital Saat ini. . Merasa gak Bangun tidur buka HP, sebelum tidur buka HP dulu, betul begitu Sayang sekali jika HP hanya digunakan untuk Telpon/Sms, Chat, Medsos saja, sedangkan ada Potensi Luar Biasa yang tidak anda sadari. . Disini Saya memberikan Info, Cara, dan Bimbingan bagi Anda yang ingin mengoptimalkan Smartphone menjadi Mesin Penghasil Uang. . Tak perlu sampai Buat Start Up sendiri yang modalnya GEDE untuk Kaya di Era Digital. . Hanya PayTren 1. Bisnis yang Benar2 Syariah karena sudah memiliki Izin Syariah MUI. 2. Teknologi Canggih dan Siap Mendigitalkan serta Cashless di Indonesia. 3. Satu2nya Fintech Syariah di Indonesia yang menguntungkan Mitranya dan Berbagi keuntungan dengan Mitranya. 4. Ada Nilai Sedekah dlm setiap transaksinya. 5. Produk Indonesia yang Sudah diakui Dunia. 6. Bisnis Payment yang tiap transaksinya ada Potensi CASHBACK yang besar. 7. Sudah membuat Ratusan Mitranya berpenghasilan rutin diatas 10Juta/Bulannya.. Saya yakin Anda Bisa !!! Sudah saatnya Anda memBuka Pikiran, dan Membaca Peluang bisnis Fintech yg memiliki prospek kedepan melalui PayTren !! . Cerdaslah dan Tangkap Peluangnya!! ____________________________________________________________ Info lengkap mengenai Pendaftaran Paytren silahkan klik link di bio. Atau Hubungi: 🏢 Mentor Resmi Paytren 📲 WA : 085231523263 ____________________________________________________________ 📊Ingat Bayar Ingat PayTren 📊Teman Setia Bayar-Bayar ____________________________________________________________ •.•. •. #paytrenidola #paytren #business #paytren517 #economy #marketing #socialmedia #photooftheday #news #photography #fashion #health #caradaftarpaytren #bisnisanakmuda #bisnisrumahan #bisnismudah #bisnisiburumahtangga #job #bisnisonline #bisnismudah  #bisniskekinian #bisnismahasiswa #sedekah #pengusahamuda #generasimilenial #entertainment

 #صحه #الامارات #اسال مجرب 
 #صحه #مستشفيات # # عيادات #عيادات #دكاترة #صيدليات # #رعاية #ابوظبي #دبي #عجمان #الشارقة #الفجيرة #العين # #Dubai #health #happy #  # #عام التسامح #عام_زايد #اكسبلور #اكسبلور_2020 @hhshkmohd # #فزاع #
 # #عيال_ زايد # #رمضان كريم #رمضان2019 #السعودية #عمان #البحرين #الامارات #كويت

2019-06-17 13:59   1 0

 
“If it’s gluten free, it’s for me!”
I’m going to be so real on this account with you all! When I first discovered it was gluten that had been making me so sick a little over a year ago, the one thing I thought I would never get to eat again was pizza.
Wow. First off, first world problem much? Yes. Secondly, did I find great gluten free options after all? YES. 10/10 would recommend going to MOD pizza if you ever want to treat yourself by going out for pizza and not just getting a frozen one for home..although, I do have some great frozen gluten free pizzas to tell you guys about in the future, too! Mod pizza is super great though because you can make your own, add any toppings, use any crust, and they give you option of a gluten free crust.☺️ So don’t fret if you’re new to eating gluten free! There are so many great food options for you!🙌🏻🍕🍟 #celiac #glutenfree #glutenfreelife #nogluten #glutenfreefood #health #instafood #senzagluten #foodie

2019-06-17 13:59   0 0

 

“If it’s gluten free, it’s for me!” I’m going to be so real on this account with you all! When I first discovered it was gluten that had been making me so sick a little over a year ago, the one thing I thought I would never get to eat again was pizza. Wow. First off, first world problem much Yes. Secondly, did I find great gluten free options after all YES. 10/10 would recommend going to MOD pizza if you ever want to treat yourself by going out for pizza and not just getting a frozen one for home..although, I do have some great frozen gluten free pizzas to tell you guys about in the future, too! Mod pizza is super great though because you can make your own, add any toppings, use any crust, and they give you option of a gluten free crust.☺️ So don’t fret if you’re new to eating gluten free! There are so many great food options for you!🙌🏻🍕🍟 #celiac #glutenfree #glutenfreelife #nogluten #glutenfreefood #health #instafood #senzagluten #foodie

Happy Monday friends!! I made these chocolate date bites for a snack over the week and they are super good! Two summers ago I was obsessed with these and then I forgot about them but then i was reminded🙂 I’ll post the receipt down below and I hope you enjoy!
DATE BITE RECIPE: 💞 1/2 cup almonds
💞 1/2 cup cashews 💞 1 cup medjool dates (pit removed)
💞 2-3 tablespoons chia/sesame seeds
💞 1/3 cup shredded coconut
💞 1/3 cup peanut butter
💞 1/4 cup cocoa powder
💞 2-3 tablespoons water
Put the almonds and cashews in a food processor and pulse. Once broken into smaller pieces, and your other ingredients and blend again. Roll into balls and store in the fridge!

2019-06-17 13:59   1 1

 

Happy Monday friends!! I made these chocolate date bites for a snack over the week and they are super good! Two summers ago I was obsessed with these and then I forgot about them but then i was reminded🙂 I’ll post the receipt down below and I hope you enjoy! DATE BITE RECIPE: 💞 1/2 cup almonds 💞 1/2 cup cashews 💞 1 cup medjool dates (pit removed) 💞 2-3 tablespoons chia/sesame seeds 💞 1/3 cup shredded coconut 💞 1/3 cup peanut butter 💞 1/4 cup cocoa powder 💞 2-3 tablespoons water Put the almonds and cashews in a food processor and pulse. Once broken into smaller pieces, and your other ingredients and blend again. Roll into balls and store in the fridge!

Breakfast on the run! I didn't meal prep over the weekend. So, I needed fast food this morning. Started the day off hydrating - 24 ounces of water. Grabbed some bell peppers to munch on, an avocado, 1 hardboiled egg, 1 hardboiled egg white, a 1/2 a cup of plain oats and a couple of figs. Heated up some water for my @dandyblend (love this sooo much) and I'm good to go! This is a pretty hearty breakfast. It's high in carbs and fat and will fuel me through the morning and a lot of the day. Planning a lower fat protein-packed plant based lunch this afternoon prior to my much loved Monday cardio with @teambodyproject!! My FAVE at home workout!! Check them out! They are THE best! Breakfast: 70g Carbs 30g Fat 22g Protein 610 Calories #healthyfood #nutrition #macros #nutrients #protein #fats #fat #carbs #cardio #calories #health #fitness #wellness #wellnessjourney #workout #exercise #train #training #strength #selfcare #mealprep #mealprepping #mealplan #fitnessjourney

2019-06-17 13:59   0 0

 

Breakfast on the run! I didn't meal prep over the weekend. So, I needed fast food this morning. Started the day off hydrating - 24 ounces of water. Grabbed some bell peppers to munch on, an avocado, 1 hardboiled egg, 1 hardboiled egg white, a 1/2 a cup of plain oats and a couple of figs. Heated up some water for my @dandyblend (love this sooo much) and I'm good to go! This is a pretty hearty breakfast. It's high in carbs and fat and will fuel me through the morning and a lot of the day. Planning a lower fat protein-packed plant based lunch this afternoon prior to my much loved Monday cardio with @teambodyproject!! My FAVE at home workout!! Check them out! They are THE best! Breakfast: 70g Carbs 30g Fat 22g Protein 610 Calories #healthyfood #nutrition #macros #nutrients #protein #fats #fat #carbs #cardio #calories #health #fitness #wellness #wellnessjourney #workout #exercise #train #training #strength #selfcare #mealprep #mealprepping #mealplan #fitnessjourney

Sahip olduklarından hoşnut ol, her şeyin olduğu gibi olmasının tadını çıkar. Hiçbir şeyin eksik olmadığını fark ettiğinde dünya senindir. Lao Tzu

 #yoga #yogainspiration #hathayoga #yogachallenge #namaste #asana #mindfulness #laotzu #yogaalliance #stability #workout #core #fitnessmotivation #gym #training #instagood #lifestyle #eatclean #health #fitness #fit #correctiveexercise #nasm #love #marmaris #türkiye #ilkimyogapilates #ilknrdmrc #mustafacilekafatsumkelic

2019-06-17 13:59   0 0

 

Sahip olduklarından hoşnut ol, her şeyin olduğu gibi olmasının tadını çıkar. Hiçbir şeyin eksik olmadığını fark ettiğinde dünya senindir. Lao Tzu #yoga #yogainspiration #hathayoga #yogachallenge #namaste #asana #mindfulness #laotzu #yogaalliance #stability #workout #core #fitnessmotivation #gym #training #instagood #lifestyle #eatclean #health #fitness #fit #correctiveexercise #nasm #love #marmaris #türkiye #ilkimyogapilates #ilknrdmrc #mustafacilekafatsumkelic

We are less than 24 hours away from the Pure Gym National Relay licking off from Aberdeen! The baton will be in Fort Kinnaird on Wednesday morning where the team will be cycling it down to Newcastle - 130 miles 🚲 wish them all luck and please donate if you can. All going to mental health UK ❤️ .
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 #mentalhealth #mentalhealthawareness #puregymfortkinnaird #puregym #puregymnationalrelay #baton #fundraiser #edinburgh #newcastle #bikes #miles #fundraising #fitness #health #exercise #wellbeing ❤️

2019-06-17 13:59   0 0

 

We are less than 24 hours away from the Pure Gym National Relay licking off from Aberdeen! The baton will be in Fort Kinnaird on Wednesday morning where the team will be cycling it down to Newcastle - 130 miles 🚲 wish them all luck and please donate if you can. All going to mental health UK ❤️ . . . . . #mentalhealth #mentalhealthawareness #puregymfortkinnaird #puregym #puregymnationalrelay #baton #fundraiser #edinburgh #newcastle #bikes #miles #fundraising #fitness #health #exercise #wellbeing ❤️

⁉ Знаете ли, че ние - Медикъл Караджъ, можем да ви помогнем при необходимост от лечение или диагностика в чужбина? ⁉ ❗Нашата цел е да предоставим превантивни и лечебни услуги на високо ниво в най-добрите болници в света.❗ 👉 Прочетете и научете повече за нас тук 👇👇👇👇👇👇 www.medikara.bg 👆👆👆👆👆👆 #treatmentcancer #treatment #лечениевчужбина #лечение #consultation #freeconsultations #консултации #безплатнаконсултация #медикълкараджъ #медицина #medicalkaraci #medical #болница #treatments #treatmentinturkey #health #healthcare #healthcareassistant #healthcareprofessionals #здраве #лечениевчужбина #лечениевтурция #лечениевгърция

2019-06-17 13:59   1 0

 

⁉ Знаете ли, че ние - Медикъл Караджъ, можем да ви помогнем при необходимост от лечение или диагностика в чужбина ⁉ ❗Нашата цел е да предоставим превантивни и лечебни услуги на високо ниво в най-добрите болници в света.❗ 👉 Прочетете и научете повече за нас тук 👇👇👇👇👇👇 www.medikara.bg 👆👆👆👆👆👆 #treatmentcancer #treatment #лечениевчужбина #лечение #consultation #freeconsultations #консултации #безплатнаконсултация #медикълкараджъ #медицина #medicalkaraci #medical #болница #treatments #treatmentinturkey #health #healthcare #healthcareassistant #healthcareprofessionals #здраве #лечениевчужбина #лечениевтурция #лечениевгърция

Um coração bom é a coisa mais bonita que alguém pode ter ❣️ Uma ótima semana para todos nós!!
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 #fisioterapia #bemestar #saude #corpo #físico #osteopatia #health #physio
 #physiotherapy #physiotherapy_world #physiotherapyclinic #sportsphysiotherapy #fisioterapeuta #fisioterapeutas #fisioterapiacomamor #fisioterapiaesportiva #fisioterapiadermatofuncional #fisioterapiageriatrica #fisioterapiadeportiva #fisioterapiaortopedica #fisioterapiarespiratoria #fisioterapiaporamor #fisioterapiapelvica #osteopathie #osteopathy #osteopata  #osteopathic #osteopath #draalessandrabolla

2019-06-17 13:58   0 0

 
@_joeandrews killing it with this superset
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SUPERSET SHOULDER & BICEPS WORKOUT!
Save & Tag a Friend!✅
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Ummmm yeah, this one will getcha!
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MY FAVORITE OF THE WEEK SO FAR!
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Enjoy🥳
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SUPERSET EXERCISES!
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Ez Bar Curl/
Supinated Shoulder Press:
👉🏼 4x12/15!
👉🏼 4x12/15!
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 for more tips and motivation @aaron_nimmo
 #Musclemania
 #muscle  #pro  #beastmode #physique #mensphysique  #gym #bodybuilder #bodybuilder  #aesthetics #fitness  #sports #fit  #instafit  #fitspo #shredded  #model #muscular  #strong #competitor  #Fitfam #health #fitnessuniverse
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🎥: @_joeandrews 
 #fitness #gym #workout

2019-06-17 13:58   3 0

 

@_joeandrews killing it with this superset - SUPERSET SHOULDER & BICEPS WORKOUT! Save & Tag a Friend!✅ - Ummmm yeah, this one will getcha! - MY FAVORITE OF THE WEEK SO FAR! - Enjoy🥳 - SUPERSET EXERCISES! - Ez Bar Curl/ Supinated Shoulder Press: 👉🏼 4x12/15! 👉🏼 4x12/15! - for more tips and motivation @aaron_nimmo #Musclemania
 #muscle  #pro  #beastmode #physique #mensphysique  #gym #bodybuilder #bodybuilder  #aesthetics #fitness  #sports #fit  #instafit  #fitspo #shredded  #model #muscular  #strong #competitor  #Fitfam #health #fitnessuniverse - 🎥: @_joeandrews #fitness #gym #workout

Date night at @mildredsrestaurants: buffalo chickn burger and the Soul Bowl with some extra fake chickn for good measure

2019-06-17 13:58   0 1

 

Date night at @mildredsrestaurants: buffalo chickn burger and the Soul Bowl with some extra fake chickn for good measure

🚨NEW REWARD ITEM!!🚨 This week we got a shipment of COLOR CHANGING CUPS!🤩 To change the color just add your favorite COLD 🥶 summer drink!

You can get your hands on these awesome 😎 cups for 5️⃣ tickets next time you’re in the office!

Blue💙 ➡️ Purple💜
Pink💓 ➡️ Purple💜
Orange 🧡➡️ Red❤️

2019-06-17 13:58   0 1

 

🚨NEW REWARD ITEM!!🚨 This week we got a shipment of COLOR CHANGING CUPS!🤩 To change the color just add your favorite COLD 🥶 summer drink! You can get your hands on these awesome 😎 cups for 5️⃣ tickets next time you’re in the office! Blue💙 ➡️ Purple💜 Pink💓 ➡️ Purple💜 Orange 🧡➡️ Red❤️

A NutroHealth se preocupa com a saúde e bem estar de seus clientes, por isso nossos planos de emagrecimento são completos, voltados a estimular a qualidade de vida de forma saudável tanto na alimentação como na prática de exercícios.

Não espera para amanhã o que pode começar hoje.

Agende uma consulta e modifique seu modo de vida para melhor. (21) 3283-1667 / (21) 97111-2055 - contato@nutrohealth.com.br

Av. das Américas, 3500 – Bl. 7 – Sl. 624 
Barra da Tijuca – Rio de Janeiro/RJ #dicasnutrohealth  #alimentacao #health  #saude #bemestar #alimentacaosaudavel #nutrição #nutrologia #comerbem #fitness #emagrecer #light #saudavel #nutrohealth #emagrecercomsaude #qualidadedevida #atividadefisica #lifestyle #barradatijuca #medicine #doctor #fitness #life @drgustavomedeiros

2019-06-17 13:58   1 0

 

A NutroHealth se preocupa com a saúde e bem estar de seus clientes, por isso nossos planos de emagrecimento são completos, voltados a estimular a qualidade de vida de forma saudável tanto na alimentação como na prática de exercícios. Não espera para amanhã o que pode começar hoje. Agende uma consulta e modifique seu modo de vida para melhor. (21) 3283-1667 / (21) 97111-2055 - [email protected]nutrohealth.com.br Av. das Américas, 3500 – Bl. 7 – Sl. 624 Barra da Tijuca – Rio de Janeiro/RJ #dicasnutrohealth #alimentacao #health #saude #bemestar #alimentacaosaudavel #nutrição #nutrologia #comerbem #fitness #emagrecer #light #saudavel #nutrohealth #emagrecercomsaude #qualidadedevida #atividadefisica #lifestyle #barradatijuca #medicine #doctor #fitness #life @drgustavomedeiros

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ZOMER SEIZOENSKALENDER: Zoals altijd haal je de lekkerste en duurzaamste groenten en fruit je bij een lokale groenteboer, boerderij, moestuin- of landwinkel. Deze periode zijn de aardbeien en tomaten in overvloed. Haal nog snel de laatste asperges in huis, want die zijn bijna de moestuin uit. Maar niet getreurd; de maïskolven en sperziebonen komen er aan in augustus! 🌽☀️
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Lees de volledige seizoenskalender via de link in de bio! Wat zet jij deze zomer op tafel? 🍴

2019-06-17 13:58   0 1

 

. ZOMER SEIZOENSKALENDER: Zoals altijd haal je de lekkerste en duurzaamste groenten en fruit je bij een lokale groenteboer, boerderij, moestuin- of landwinkel. Deze periode zijn de aardbeien en tomaten in overvloed. Haal nog snel de laatste asperges in huis, want die zijn bijna de moestuin uit. Maar niet getreurd; de maïskolven en sperziebonen komen er aan in augustus! 🌽☀️ . Lees de volledige seizoenskalender via de link in de bio! Wat zet jij deze zomer op tafel 🍴

Встав на этот путь, я думала главное - похудеть. 
Но все больше углубляясь, я поняла, что главное - это трансформация личности.

2019-06-17 13:58   1 1

 

Встав на этот путь, я думала главное - похудеть. Но все больше углубляясь, я поняла, что главное - это трансформация личности.

Monday morning doesn’t have to be so hard.😳
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You get to decide how you show up today, you get to create the energy for this life. Do not just wait for the energy or the motivation, CREATE IT! 🤩
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A few ways I create my energy are smoothies and/or energizing foods, moving my body, laughing with my soon to be hubby😍reading personal development books or listening to podcasts, playing with my pets, listening to music that pumps me up or just makes me feel good, getting outside- bonus points if I move my body while in nature!
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You can create the life you want, you just have to be intentional about it👊
⠀⠀⠀⠀⠀⠀⠀⠀⠀
via @planoly #planoly #healthcoach #lifecoach #coach #highperformance #inspired #showup #empowerment #mindsetshift  #yyj #ditchthescale #undiet #healthymind #mentalhealth #selfcare #health #selflove #smoothie #energy #energize #stressreduction #zen #monday #morning #intentional #youdecide

2019-06-17 13:58   1 0

 

Monday morning doesn’t have to be so hard.😳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You get to decide how you show up today, you get to create the energy for this life. Do not just wait for the energy or the motivation, CREATE IT! 🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A few ways I create my energy are smoothies and/or energizing foods, moving my body, laughing with my soon to be hubby😍reading personal development books or listening to podcasts, playing with my pets, listening to music that pumps me up or just makes me feel good, getting outside- bonus points if I move my body while in nature! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can create the life you want, you just have to be intentional about it👊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ via @planoly #planoly #healthcoach #lifecoach #coach #highperformance #inspired #showup #empowerment #mindsetshift #yyj #ditchthescale #undiet #healthymind #mentalhealth #selfcare #health #selflove #smoothie #energy #energize #stressreduction #zen #monday #morning #intentional #youdecide

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2019-06-17 13:58   2 0

 

Introducing the healthiest and most finest Refined Sunflower Oil at best price With Highly Featured and Technology.  Get free Home Delivery :  9689055111 / 9850501111 #healthyfood #food #healthylifestyle #foodblogger #foodphotography #foodporn #foodie #healthy #foodstagram #instafood #foodlover #foods #yummy #health #fitness #breakfast #nutrition #fitfam #gym #fit #fitnessmotivation #love #lunch #foodpics #healthyeating #eat #foodpic #workout #glutenfree #vegan @phoodtographs @dashulya_cooking @mi_fans_world

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2019-06-17 13:58   0 0

 

Thousands of people body and bank account are being transformed simple by using our amazing products @TLC what are you waiting on 2020 is almost here be the change you want to see #detox #earn #transform #health #energy.click the link in my bio sign up today as a representative or to purchase our amazing life changing products.

What do you do to incorporate healthy fat to your diet?
-
👏Good news: You don’t need to ghost all the fats, especially naturally-occurring fats in whole foods.
-
😊Fat is an energy provider. Fats are the last to leave the digestive tract and thus provide satiety. That means that fats can help us feel fuller longer and keep us from overeating or excessive snacking, especially on fake carbs.
-
Here are some ways to at more healthy fats:
-
🥑Use mashed avocado as a condiment.
🥜Add nut butter to a smoothie.
🍾Drizzle olive oil and balsamic vinegar on your salad.
🌰Use seeds or nuts as toppings on salads and yogurt.
🍝Add olives to your pasta, salad, tacos, or pizza.
🍣Choose salmon or trout.
🍫Nibble dark chocolate for a sweet treat.
🥦Melt butter on steamed veggies.
🥠Snack on nuts instead of chips.
🥘Cook with coconut oil, or try avocado, sunflower, or grapeseed oil
—————
—————
 #fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #health #training #instagood #fitfam #fitnessmodel #healthy #fitspo #lifestyle #like #fitnessaddict #gymlife #muscle #strong #love #body #diet #eatclean #cardio #fashion #sport #gymmotivation #instafit #bhfyp
-
Credits : @phetfit

2019-06-17 13:58   3 0

 

What do you do to incorporate healthy fat to your diet - 👏Good news: You don’t need to ghost all the fats, especially naturally-occurring fats in whole foods. - 😊Fat is an energy provider. Fats are the last to leave the digestive tract and thus provide satiety. That means that fats can help us feel fuller longer and keep us from overeating or excessive snacking, especially on fake carbs. - Here are some ways to at more healthy fats: - 🥑Use mashed avocado as a condiment. 🥜Add nut butter to a smoothie. 🍾Drizzle olive oil and balsamic vinegar on your salad. 🌰Use seeds or nuts as toppings on salads and yogurt. 🍝Add olives to your pasta, salad, tacos, or pizza. 🍣Choose salmon or trout. 🍫Nibble dark chocolate for a sweet treat. 🥦Melt butter on steamed veggies. 🥠Snack on nuts instead of chips. 🥘Cook with coconut oil, or try avocado, sunflower, or grapeseed oil ————— ————— #fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #health #training #instagood #fitfam #fitnessmodel #healthy #fitspo #lifestyle #like #fitnessaddict #gymlife #muscle #strong #love #body #diet #eatclean #cardio #fashion #sport #gymmotivation #instafit #bhfyp - Credits : @phetfit

Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏 #iherb 🍀🍀🍀🍀 #gym #iherbsale #fitness #training #workout #筋肉 #筋トレ #胸トレ #腹筋 #ボディメイク #ベストボディ #美 #美ボディ #ボディライン #健康 #健康美 #美活 #美容 #美肌 #艶肌 #美髪 #艶髪 #health #healthy #sports #SA #JP #gymlife #lifestyle 🌏 Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specials?promoId=SSTAR20

2019-06-17 13:58   5 0

 

Free Shipping on orders above 20USD for US customers🗽 above 40USD for International customers🌏 #iherb 🍀🍀🍀🍀 #gym #iherbsale #fitness #training #workout #筋肉 #筋トレ #胸トレ #腹筋 #ボディメイク #ベストボディ # #美ボディ #ボディライン #健康 #健康美 #美活 #美容 #美肌 #艶肌 #美髪 #艶髪 #health #healthy #sports #SA #JP #gymlife #lifestyle 🌏 Try Over 1,000 Products at 40% Off!. Limited to One Trial Product per Customer https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36396 30% Off MusclePharm. Exclusions Apply. Ends: 06/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36520 20% Off FitMiss. Some Exclusions Apply. Ends 6/30 at 10 am PT https://prf.hn/click/camref:1100l3SqC/creativeref:1011l36576 30% Off Six Star. Discount applied in cart on Select Items. May not be combined with other discounts or specials. Offer Ends: June 30 at 10 am PDT https://www.iherb.com/specialspromoId=SSTAR20

Simak !!!
👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 Tahukah anda, bahwa smartphone yang anda gunakan itu bisa membuat anda berPenghasilan Meroket di Era Digital Saat ini.
.
Merasa gak?
Bangun tidur buka HP, sebelum tidur buka HP dulu, betul begitu?

Sayang sekali jika HP hanya digunakan untuk Telpon/Sms, Chat, Medsos saja, sedangkan ada Potensi Luar Biasa yang tidak anda sadari.
.
Disini Saya memberikan Info, Cara, dan Bimbingan bagi Anda yang ingin mengoptimalkan Smartphone menjadi Mesin Penghasil Uang.
.
Tak perlu sampai Buat Start Up sendiri yang modalnya GEDE untuk Kaya di Era Digital.
.
Hanya PayTren
1. Bisnis yang Benar2 Syariah karena sudah memiliki Izin Syariah MUI.
2. Teknologi Canggih dan Siap Mendigitalkan serta Cashless di Indonesia.
3. Satu2nya Fintech Syariah di Indonesia yang menguntungkan Mitranya dan Berbagi keuntungan dengan Mitranya.
4. Ada Nilai Sedekah dlm setiap transaksinya.
5. Produk Indonesia yang Sudah diakui Dunia.
6. Bisnis Payment yang tiap transaksinya ada Potensi CASHBACK yang besar.
7. Sudah membuat Ratusan Mitranya berpenghasilan rutin diatas 10Juta/Bulannya.. Saya yakin Anda Bisa !!! Sudah saatnya Anda memBuka Pikiran, dan Membaca Peluang bisnis Fintech yg memiliki prospek kedepan melalui PayTren !!
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Cerdaslah dan Tangkap Peluangnya!! ____________________________________________________________

Info lengkap mengenai Pendaftaran Paytren silahkan klik link di bio.

Atau Hubungi:
🏢 Mentor Resmi Paytren
📲 WA : 085231523263
____________________________________________________________
📊Ingat Bayar Ingat PayTren
📊Teman Setia Bayar-Bayar
____________________________________________________________
•.•
•.
 #paytrenidola #paytren #business #paytren517 #economy #marketing #socialmedia #photooftheday #news #photography #fashion #health #caradaftarpaytren #bisnisanakmuda #bisnisrumahan #bisnismudah #bisnisiburumahtangga #job #bisnisonline #bisnismudah  #bisniskekinian #bisnismahasiswa #sedekah #pengusahamuda #generasimilenial #entertainment

2019-06-17 13:58   2 0

 

Simak !!! 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 Tahukah anda, bahwa smartphone yang anda gunakan itu bisa membuat anda berPenghasilan Meroket di Era Digital Saat ini. . Merasa gak Bangun tidur buka HP, sebelum tidur buka HP dulu, betul begitu Sayang sekali jika HP hanya digunakan untuk Telpon/Sms, Chat, Medsos saja, sedangkan ada Potensi Luar Biasa yang tidak anda sadari. . Disini Saya memberikan Info, Cara, dan Bimbingan bagi Anda yang ingin mengoptimalkan Smartphone menjadi Mesin Penghasil Uang. . Tak perlu sampai Buat Start Up sendiri yang modalnya GEDE untuk Kaya di Era Digital. . Hanya PayTren 1. Bisnis yang Benar2 Syariah karena sudah memiliki Izin Syariah MUI. 2. Teknologi Canggih dan Siap Mendigitalkan serta Cashless di Indonesia. 3. Satu2nya Fintech Syariah di Indonesia yang menguntungkan Mitranya dan Berbagi keuntungan dengan Mitranya. 4. Ada Nilai Sedekah dlm setiap transaksinya. 5. Produk Indonesia yang Sudah diakui Dunia. 6. Bisnis Payment yang tiap transaksinya ada Potensi CASHBACK yang besar. 7. Sudah membuat Ratusan Mitranya berpenghasilan rutin diatas 10Juta/Bulannya.. Saya yakin Anda Bisa !!! Sudah saatnya Anda memBuka Pikiran, dan Membaca Peluang bisnis Fintech yg memiliki prospek kedepan melalui PayTren !! . Cerdaslah dan Tangkap Peluangnya!! ____________________________________________________________ Info lengkap mengenai Pendaftaran Paytren silahkan klik link di bio. Atau Hubungi: 🏢 Mentor Resmi Paytren 📲 WA : 085231523263 ____________________________________________________________ 📊Ingat Bayar Ingat PayTren 📊Teman Setia Bayar-Bayar ____________________________________________________________ •.• •. #paytrenidola #paytren #business #paytren517 #economy #marketing #socialmedia #photooftheday #news #photography #fashion #health #caradaftarpaytren #bisnisanakmuda #bisnisrumahan #bisnismudah #bisnisiburumahtangga #job #bisnisonline #bisnismudah  #bisniskekinian #bisnismahasiswa #sedekah #pengusahamuda #generasimilenial #entertainment

☀️🔥NEW WEEK ☀️🔥
————————————
Neue Chancen✔️
Neue Möglichkeiten✔️
Neue Wege zu deinem ZIEL!🏁✔️
————————————————
Wir wünschen euch allen einen schönen Start in die neue Woche !🔝☀️
——————————————
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2019-06-17 13:58   3 0

 

☀️🔥NEW WEEK ☀️🔥 ———————————— Neue Chancen✔️ Neue Möglichkeiten✔️ Neue Wege zu deinem ZIEL!🏁✔️ ———————————————— Wir wünschen euch allen einen schönen Start in die neue Woche !🔝☀️ —————————————— #easyfitnessburg #burgwirdfit #fitness #fitnessaddict #healthy #gym #fitnessmodel #bodybuilding #health #fit #training #motivation #gymlife #workout #lifestyle #fitnessmotivation #instagood #fitfam #exercise #selfie #strong #muscle #smile #healthylifestyle #fitspo #life #fitlife

👉 Uma NOVA medicação promissora para diabetes tem mostrado muitos bons resultados na perda de peso. Trata-se da tirzepatida um agonista duplo do GIP/GLP-1.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
O laboratório responsável vai começar estudos importantes de fase três da substância este ano.
Eles já apresentaram quatro novos estudos que lhes deram confiança em avançar para os estudos de fase 3.
▪️Em um, eles comprovaram efeitos benéficos em células beta do pâncreas e na sensibilidade a insulina
▪️Em outro, surgiram evidências adicionais de efeito na obesidade.
Por fim eles também apresentaram potencial eficácia para tratar NASH - esteatohepatite não alcoólica.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tratar a obesidade é um desafio, por isso aguardamos os resultados destes estudos, pois mais opções de tratamento são sempre bem vindas! 👍
🔸
Dra. Patricia Peixoto
Endocrinologista | RQE 27446
☎️ (22)2724-0395
📲 (22)99823-4858

2019-06-17 13:58   1 1

 

👉 Uma NOVA medicação promissora para diabetes tem mostrado muitos bons resultados na perda de peso. Trata-se da tirzepatida um agonista duplo do GIP/GLP-1. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ O laboratório responsável vai começar estudos importantes de fase três da substância este ano. Eles já apresentaram quatro novos estudos que lhes deram confiança em avançar para os estudos de fase 3. ▪️Em um, eles comprovaram efeitos benéficos em células beta do pâncreas e na sensibilidade a insulina ▪️Em outro, surgiram evidências adicionais de efeito na obesidade. Por fim eles também apresentaram potencial eficácia para tratar NASH - esteatohepatite não alcoólica. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tratar a obesidade é um desafio, por isso aguardamos os resultados destes estudos, pois mais opções de tratamento são sempre bem vindas! 👍 🔸 Dra. Patricia Peixoto Endocrinologista | RQE 27446 ☎️ (22)2724-0395 📲 (22)99823-4858

Все мы знаем, что алкоголь и курение это плохо. 
Многие начинают курить из-за стресса, да и выпивать тоже. Это помогает заглушить боль и расслабиться. Но ведь люди выпивают на праздниках и каких-то значимых событиях, разве это плохо?
Нет, совершенно нет, это нормально. А вот когда каждый день праздник, а фраза "грех не выпить" становится аргументом, чтобы употребить алкоголь, то это уже алкоголизм.
Подростковый алкоголизм - это вообще вещь хреновая. Но все имеет причину. Дети не просто так начинают курить/пить/вести разгульный образ жизни, все начинается с окружения. Детей просто могут гнобить в школе, а дома постоянные ссоры между родителями. Ребенок находит утешение в сигаретах или алкоголе, а может и в наркотиках. 
Бывают случаи, когда человек просто попробовал один раз и не смог оторваться, так у него появилась вредная привычка, а последствия такие прекрасные. 
Вы когда-нибудь видели ужасающие картинки с не менее ужасающими надписями на упаковках сигарет? Думаю, да. Так вот, это ведь не просто так написано. Увы, этого не достаточно. В 90% случаев человек осознает, что последствия могут оказаться не очень благоприятными (очень не очень неблагоприятными). В заключение хочу сказать, что это выбор каждого, никто кроме вас не несёт ответственность за ваши поступки.

 #smoking #people #teenagers #choice #alkogol #problems #save #yourlife #health

2019-06-17 13:58   1 0

 

Все мы знаем, что алкоголь и курение это плохо. Многие начинают курить из-за стресса, да и выпивать тоже. Это помогает заглушить боль и расслабиться. Но ведь люди выпивают на праздниках и каких-то значимых событиях, разве это плохо Нет, совершенно нет, это нормально. А вот когда каждый день праздник, а фраза "грех не выпить" становится аргументом, чтобы употребить алкоголь, то это уже алкоголизм. Подростковый алкоголизм - это вообще вещь хреновая. Но все имеет причину. Дети не просто так начинают курить/пить/вести разгульный образ жизни, все начинается с окружения. Детей просто могут гнобить в школе, а дома постоянные ссоры между родителями. Ребенок находит утешение в сигаретах или алкоголе, а может и в наркотиках. Бывают случаи, когда человек просто попробовал один раз и не смог оторваться, так у него появилась вредная привычка, а последствия такие прекрасные. Вы когда-нибудь видели ужасающие картинки с не менее ужасающими надписями на упаковках сигарет Думаю, да. Так вот, это ведь не просто так написано. Увы, этого не достаточно. В 90% случаев человек осознает, что последствия могут оказаться не очень благоприятными (очень не очень неблагоприятными). В заключение хочу сказать, что это выбор каждого, никто кроме вас не несёт ответственность за ваши поступки. #smoking #people #teenagers #choice #alkogol #problems #save #yourlife #health

 #صحه #الامارات #اسال مجرب 
 #صحه #مستشفيات # # عيادات #عيادات #دكاترة #صيدليات # #رعاية #ابوظبي #دبي #عجمان #الشارقة #الفجيرة #العين # #Dubai #health #happy #  # #عام التسامح #عام_زايد #اكسبلور #اكسبلور_2020 @hhshkmohd # #فزاع #
 # #عيال_ زايد # #رمضان كريم #رمضان2019 #السعودية #عمان #البحرين #الامارات #كويت

2019-06-17 13:58   4 3

 
It’s happened to all of us at one point or another - we’re going along great with our nutrition, when all of a sudden we careen out of control and eat something we shouldn’t have.
.
Cheating on your diet is not the end of the world - it’s not even the end of your diet, if you simply keep your common sense and do what you can to get back on track as quickly as possible.
.
Here are a few DO'S AND DON'TS after ‘cheating’ on your diet
.
DO forgive yourself.  After all, you’re only human!  Remind yourself that you are trying to change very deeply ingrained old habits, and that takes time and persistence.  It’s virtually inevitable that you will slip now and then.
.
DON’T assume that you’ve screwed up your diet and you will be a fat failure forevermore.  Don’t beat yourself up and call yourself names.  Don’t tell yourself that you have no willpower and can’t do anything right.  None of these things are true - you just went a little off course, that’s all.
.
DON’T starve yourself as punishment or in an effort to try forcing your body to lose the weight you gained from a cheat!  Eating too little will only slow down your metabolism and make matters worse. .
DO Increase water intake. If your cheat included foods that are high in sugar, fat and sodium, drinking more water can help your body flush out toxins and any excess water that it may be retaining due to the content of the food you ate.  Drink enough water so that you are visiting the potty regularly and your urine is virtually clear in color.
.
DO Eat High-Fiber Vegetables. Include plenty of high-fiber, nutrient-rich vegetables in your diet for a few days, especially vegetables like spinach, broccoli, cabbage, avocado, and brussels sprouts.  This will help keep you feeling full while also stimulating your digestive system to keep things moving along smoothly, and boosting your metabolism because these foods require your body to expend a fair amount of energy to digest them.
.
 #dieting #weightloss #diet #fitness #weightlossjourney #fatloss #health #nutrition #food #healthyfood #loseweight #detox #healthy #healthyeating #healthylifestyle #slimming #caloriecounting #dietplan #slimmingworld #herbalifenutrition

2019-06-17 13:58   0 0

 

It’s happened to all of us at one point or another - we’re going along great with our nutrition, when all of a sudden we careen out of control and eat something we shouldn’t have. . Cheating on your diet is not the end of the world - it’s not even the end of your diet, if you simply keep your common sense and do what you can to get back on track as quickly as possible. . Here are a few DO'S AND DON'TS after ‘cheating’ on your diet . DO forgive yourself.  After all, you’re only human!  Remind yourself that you are trying to change very deeply ingrained old habits, and that takes time and persistence.  It’s virtually inevitable that you will slip now and then. . DON’T assume that you’ve screwed up your diet and you will be a fat failure forevermore.  Don’t beat yourself up and call yourself names.  Don’t tell yourself that you have no willpower and can’t do anything right.  None of these things are true - you just went a little off course, that’s all. . DON’T starve yourself as punishment or in an effort to try forcing your body to lose the weight you gained from a cheat!  Eating too little will only slow down your metabolism and make matters worse. . DO Increase water intake. If your cheat included foods that are high in sugar, fat and sodium, drinking more water can help your body flush out toxins and any excess water that it may be retaining due to the content of the food you ate.  Drink enough water so that you are visiting the potty regularly and your urine is virtually clear in color. . DO Eat High-Fiber Vegetables. Include plenty of high-fiber, nutrient-rich vegetables in your diet for a few days, especially vegetables like spinach, broccoli, cabbage, avocado, and brussels sprouts.  This will help keep you feeling full while also stimulating your digestive system to keep things moving along smoothly, and boosting your metabolism because these foods require your body to expend a fair amount of energy to digest them. . #dieting #weightloss #diet #fitness #weightlossjourney #fatloss #health #nutrition #food #healthyfood #loseweight #detox #healthy #healthyeating #healthylifestyle #slimming #caloriecounting #dietplan #slimmingworld #herbalifenutrition

일하다가 밤에 너무 배고파서... 뭐 먹을게 없나 찾다가 눈에 띄인 곤약라면! 칼로리도 정말 낮고 야식으로 먹기에 참 좋은거 같다🙆‍♂️
맛도 다양하게 있으니 야식이 땡길때 한번씩 즐겨도 괜찮을 것 같아요^^

2019-06-17 13:57   5 1

 

일하다가 밤에 너무 배고파서... 뭐 먹을게 없나 찾다가 눈에 띄인 곤약라면! 칼로리도 정말 낮고 야식으로 먹기에 참 좋은거 같다🙆‍♂️ 맛도 다양하게 있으니 야식이 땡길때 한번씩 즐겨도 괜찮을 것 같아요^^

When all you need are tees that do the perfect knot. Have you got yours? 🙌🏻 #lusttribe

2019-06-17 13:57   1 1

 

When all you need are tees that do the perfect knot. Have you got yours 🙌🏻 #lusttribe

No soy muy de ponerme hacer repostería, es muy complicada y tienes que tener muy en cuenta las medidas, aunque me encanta. El otro día hice un brownie y la verdad es q no estaba nada mal. Será cuestión de dedicación y de tiempo! Pero el resultado merece la pena.
Buen día!👏 #susichef
 #mastersusi #brownie #sweet #chocolate #desert #tasty #healthygood #healthyfood #health #break #energy #protein #foodie #foodporn #fitfood #gourmet #chef #photooftheday #bestoftheday #cake #eeeeeat #eatwell #foodblogger #foodpics #foodphoto #cook #homemadefood #picoftheday #f52grams

2019-06-17 13:57   1 0

 

No soy muy de ponerme hacer repostería, es muy complicada y tienes que tener muy en cuenta las medidas, aunque me encanta. El otro día hice un brownie y la verdad es q no estaba nada mal. Será cuestión de dedicación y de tiempo! Pero el resultado merece la pena. Buen día!👏 #susichef #mastersusi #brownie #sweet #chocolate #desert #tasty #healthygood #healthyfood #health #break #energy #protein #foodie #foodporn #fitfood #gourmet #chef #photooftheday #bestoftheday #cake #eeeeeat #eatwell #foodblogger #foodpics #foodphoto #cook #homemadefood #picoftheday #f52grams

 #MondayMotivation 💪🏽 Do your crunches, build up your strength, be a superhero, #BeExceptional 🦸🏾‍♂️⚡️🧗🏽‍♂️🏋🏽‍♂️
⁣
(𝐋𝐈𝐍𝐊 𝐢𝐧 𝐁𝐈𝐎 ⬆️ for tailored workouts via our Virtual Training App to propel 🏃🏾 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲)⁣
⁣
 #PersonalTrainer #NYCTrainer #NYCLife  #Health #Fitness  #Wellness #Mindset #TrustTheProcess #WorkOut #WorkOutMotivation #Sweat #WomensFitness #Fit #FitnessGoals #MensFitness #Strength #WeightLifting #HealthIsWealth #BodyGoals  #Athletic #GetFit #Muscle  #HealthyLifestyle #FitLife #ToneItUp #BodyBuilding #Confidence #InspirationalQuotes rp @thetravelingchild @travelnoire

2019-06-17 13:57   2 0

 

#MondayMotivation 💪🏽 Do your crunches, build up your strength, be a superhero, #BeExceptional 🦸🏾‍♂️⚡️🧗🏽‍♂️🏋🏽‍♂️ ⁣ (𝐋𝐈𝐍𝐊 𝐢𝐧 𝐁𝐈𝐎 ⬆️ for tailored workouts via our Virtual Training App to propel 🏃🏾 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲)⁣ ⁣ #PersonalTrainer #NYCTrainer #NYCLife #Health #Fitness #Wellness #Mindset #TrustTheProcess #WorkOut #WorkOutMotivation #Sweat #WomensFitness #Fit #FitnessGoals #MensFitness #Strength #WeightLifting #HealthIsWealth #BodyGoals #Athletic #GetFit #Muscle #HealthyLifestyle #FitLife #ToneItUp #BodyBuilding #Confidence #InspirationalQuotes rp @thetravelingchild @travelnoire

// ROLLER RECIPE //
.
🎶This one’s for the GIRLS...🎶
.
Feeling like you need a mood boost?? Then you need to try this! Roll it on your wrists and neck, and take some whiffs of it consistently throughout the day!
.
In a roller bottle, add:
+ 20 drops Stress Away
+ 15 drops Citrus Fresh
+ 10 drops Lavender
.
Top with a carrier oil (fractionated coconut, jojoba, or sweet almond oil are my personal faves😉) and you’re ready to roll!
.
What’s in your favorite roller blend??

2019-06-17 13:46   1 1

 

// ROLLER RECIPE // . 🎶This one’s for the GIRLS...🎶 . Feeling like you need a mood boost Then you need to try this! Roll it on your wrists and neck, and take some whiffs of it consistently throughout the day! . In a roller bottle, add: + 20 drops Stress Away + 15 drops Citrus Fresh + 10 drops Lavender . Top with a carrier oil (fractionated coconut, jojoba, or sweet almond oil are my personal faves😉) and you’re ready to roll! . What’s in your favorite roller blend

Happy Monday! How did you sleep last night? We know you’d sleep a whole lot better in Ink+Ivy pajamas! Made from the softest and most durable materials, to help you get your best sleep ever!

2019-06-10 15:47   15 2

 

Happy Monday! How did you sleep last night We know you’d sleep a whole lot better in Ink+Ivy pajamas! Made from the softest and most durable materials, to help you get your best sleep ever!

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