Images about: #health (107316705 posts)

LEG DAY 🍑🔥
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Had a SWEATY leg day today, focused less on compound lifting today, and instead opted for more isolation exercises with high rep ranges. Twas a goodun! 😅🙌 workout below !! ⬇️⬇️
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🔹5x8-10 barbell squats
🔹SUPERSET:
3x12 DB goblet squats
3x10 DB RDLs
🔹4x10-12 leg extension machine
🔹4x15 hip abduction machine
Dunzooooo ✔️✔️
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 #beavisionary #healthylifestyle #girlswholift #squat #squatbooty #fitfam #fitness #fitnessmotivation #bodypositive #legworkout #gymshark #gains #legday #motivation #fitnessjourney #fitchick #fitnesstutorials #glutepump #training #health

2019-10-22 01:44   0 0

 

LEG DAY 🍑🔥 . . Had a SWEATY leg day today, focused less on compound lifting today, and instead opted for more isolation exercises with high rep ranges. Twas a goodun! 😅🙌 workout below !! ⬇️⬇️ . . 🔹5x8-10 barbell squats 🔹SUPERSET: 3x12 DB goblet squats 3x10 DB RDLs 🔹4x10-12 leg extension machine 🔹4x15 hip abduction machine Dunzooooo ✔️✔️ ______________________________________ #beavisionary #healthylifestyle #girlswholift #squat #squatbooty #fitfam #fitness #fitnessmotivation #bodypositive #legworkout #gymshark #gains #legday #motivation #fitnessjourney #fitchick #fitnesstutorials #glutepump #training #health

 #첫줄
 #운동일기
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뱃살때문에 벨트에 찡겨 죽는줄...😢
골반아파서 다리저려 죽는줄...😢
만족스럽지 못한 등운동..😢
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📩레슨모집📩
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👉살면서 바디프로필 하나쯤 남기고 싶으신분!
👉운동을 처음해서 제대로 배워보고 싶으신분!
👉매번실패하는 다이어트 성공해보고 싶으신분!
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➡️추가적으로 주말레슨도 받습니다!!
같이 운동하면서 함께 성장하실분!!!!
상담 문의주세요! 친절하게 상담해드리겠습니다🤪
카카오톡 혹은 디엠 문의주세요~😁😁
(08~24시 레슨 가능!!)
➡️카카오톡 : zoome19
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 #헬스타그램 #인계동pt #헬스 #health #일상
 #운동스타그램 #바디프로필 #스포츠모델 #소통
 #운동 #스포츠모델 #모델 #다이어트 #매탄동pt
 #수원역pt #diet #선팔 #맞팔 #피트니스
 #펀휘트니스 #팀비식스

2019-10-22 01:44   2 0

 

#첫줄 #운동일기 . . . . 뱃살때문에 벨트에 찡겨 죽는줄...😢 골반아파서 다리저려 죽는줄...😢 만족스럽지 못한 등운동..😢 . . . . . . . . . . 📩레슨모집📩 . 👉살면서 바디프로필 하나쯤 남기고 싶으신분! 👉운동을 처음해서 제대로 배워보고 싶으신분! 👉매번실패하는 다이어트 성공해보고 싶으신분! _ ➡️추가적으로 주말레슨도 받습니다!! 같이 운동하면서 함께 성장하실분!!!! 상담 문의주세요! 친절하게 상담해드리겠습니다🤪 카카오톡 혹은 디엠 문의주세요~😁😁 (08~24시 레슨 가능!!) ➡️카카오톡 : zoome19 . . . . #헬스타그램 #인계동pt #헬스 #health #일상 #운동스타그램 #바디프로필 #스포츠모델 #소통 #운동 #스포츠모델 #모델 #다이어트 #매탄동pt #수원역pt #diet #선팔 #맞팔 #피트니스 #펀휘트니스 #팀비식스

Our Monday Offerings
9:30 am Restorative/Yoga Nidra w Micheline (pictured)
9:30 am Community/Donations Based Hatha/Yin w Richard Derival
4:30 pm Class Daycare (1 1/2 hours) w Meghan 
5:00 pm Rev Intermediate Flow (strong/advanced) w Bec
6:15 pm Gentle Flow (Prenatal welcome) w Sarah 
7:30 pm Rev Flow (advanced) w Kasia subbing for Kelly
7:30 pm Yoga Newbies w Jacqui
 #yoga #yogalove #yogaeverydamnday #revolutionyoga #yogajourney #fitspo #nyyoga #liyoga #newyorkyoga #longislandyoga #yogafam #yogapractice #yogaasana #yogaeverywhere #yogaeveryday #yogainspiration #yogachallenge #yogapose #yogagram #yogadaily #yogalife #fitness #health #holisticliving #kidsyoga #prenatal #restorativeyoga #lifestyle #ayurveda

2019-10-22 01:44   0 0

 

Our Monday Offerings 9:30 am Restorative/Yoga Nidra w Micheline (pictured) 9:30 am Community/Donations Based Hatha/Yin w Richard Derival 4:30 pm Class Daycare (1 1/2 hours) w Meghan 5:00 pm Rev Intermediate Flow (strong/advanced) w Bec 6:15 pm Gentle Flow (Prenatal welcome) w Sarah 7:30 pm Rev Flow (advanced) w Kasia subbing for Kelly 7:30 pm Yoga Newbies w Jacqui #yoga #yogalove #yogaeverydamnday #revolutionyoga #yogajourney #fitspo #nyyoga #liyoga #newyorkyoga #longislandyoga #yogafam #yogapractice #yogaasana #yogaeverywhere #yogaeveryday #yogainspiration #yogachallenge #yogapose #yogagram #yogadaily #yogalife #fitness #health #holisticliving #kidsyoga #prenatal #restorativeyoga #lifestyle #ayurveda

Coloca no de hoje:
Marque aquele amigo que vive com dor nos pés mas morre de medo de procurar um podólogo. 🙈 🤔 Quantas vezes você já se viu na situação de ter que encontrar um serviço emergencial e teve que pagar ainda mais caro pelo reparo do que pela manutenção em si?! 😨Não espere que o mesmo aconteça com a saúde dos seus pés, muitas vezes gerando dor desnecessária e até mesmo levando ao medo do profissional de podologia. ✔Opte sempre pelo tratamento preventivo, que visa o bem estar e a saúde dos seus pés.

Nós nos localizamos na Av. Dr. Adhemar de Barros n.1114, na Vila Adyana.

Atendimento com horário marcado, de segunda à sexta-feira das 8:00hrs às 17hrs, nos telefones:
📲(12) 97401 8277
📞(12) 3921 1166 .
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 #mevpodologia
 #zoeespacosaude
 #sjc
 #saojosedoscampos
 #podologia
 #podologiaéamor
 #podologiaesaude
 #prevenção 
 #saúde 
 #onicocriptose
 #semdor
 #onicomicose 
 #iniciativa
 #saudepreventiva
 #outubrorosa
 #euapoio
 #amizade
 #podiatry
 #callus
 #love
 #nicefeet
 #goodfriends
 #feetlovers
 #health
 #ingrowtoenail 
 #behealthy

2019-10-22 01:44   0 0

 

Coloca no de hoje: Marque aquele amigo que vive com dor nos pés mas morre de medo de procurar um podólogo. 🙈 🤔 Quantas vezes você já se viu na situação de ter que encontrar um serviço emergencial e teve que pagar ainda mais caro pelo reparo do que pela manutenção em si! 😨Não espere que o mesmo aconteça com a saúde dos seus pés, muitas vezes gerando dor desnecessária e até mesmo levando ao medo do profissional de podologia. ✔Opte sempre pelo tratamento preventivo, que visa o bem estar e a saúde dos seus pés. Nós nos localizamos na Av. Dr. Adhemar de Barros n.1114, na Vila Adyana. Atendimento com horário marcado, de segunda à sexta-feira das 8:00hrs às 17hrs, nos telefones: 📲(12) 97401 8277 📞(12) 3921 1166 . . . . . . . . . . . . . . . . . . #mevpodologia #zoeespacosaude #sjc #saojosedoscampos #podologia #podologiaéamor #podologiaesaude #prevenção #saúde #onicocriptose #semdor #onicomicose #iniciativa #saudepreventiva #outubrorosa #euapoio #amizade #podiatry #callus #love #nicefeet #goodfriends #feetlovers #health #ingrowtoenail #behealthy

Just keep walking. One foot in front of the other. 🦶 .

Yoga 🧘‍♀️ is a way of getting out of your head and letting your Soul run free! 🌈 💕
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Come practice with us at the @thewellyogaobx !
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Tuesday’s Classes @thewellyogaobx : .

8:30am Vinyasa Yoga (multi-level)
Amy Wells

10:00am Vinyasa With Surprises 
Scott Lawlor
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4pm All Levels Vinyasa with Oli
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5:30pm Ashtanga Yoga - Open Practice in the Mysore Tradition with Michelle Dorer .

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 #bewell 
 #thewellyoga 
 #thewellyogacoop 
 #thewellyogacooperative 
 #kdhyoga 
 #obxyoga 
 #ashtangayoga 
 #hathayoga 
 #beachyoga
 #happiness 
 #health 
 #healing 
 #practicealliscoming 
 #onthepath
 #doyourpractice 
 #ashtangayogalove 
 #peace 
@pickleasana @michelledoreryoga @ashtangayogaouterbanks @swells5579 
@olimbicela

2019-10-22 01:44   0 0

 

Just keep walking. One foot in front of the other. 🦶 . Yoga 🧘‍♀️ is a way of getting out of your head and letting your Soul run free! 🌈 💕 . Come practice with us at the @thewellyogaobx ! . Tuesday’s Classes @thewellyogaobx : . 8:30am Vinyasa Yoga (multi-level) Amy Wells 10:00am Vinyasa With Surprises Scott Lawlor . 4pm All Levels Vinyasa with Oli . 5:30pm Ashtanga Yoga - Open Practice in the Mysore Tradition with Michelle Dorer . __________________ . . #bewell #thewellyoga #thewellyogacoop #thewellyogacooperative #kdhyoga #obxyoga #ashtangayoga #hathayoga #beachyoga #happiness #health #healing #practicealliscoming #onthepath #doyourpractice #ashtangayogalove #peace @pickleasana @michelledoreryoga @ashtangayogaouterbanks @swells5579 @olimbicela

Week 1 is in the books! Incisions are healing up nicely. Have to do some f/u work up because of some pains I still have lingering and rapid heartbeat. Dr just wants to make sure everything is okay! Besides that, I’m feeling great! Excited to move onto purée food tomorrow!

2019-10-22 01:44   0 1

 

Week 1 is in the books! Incisions are healing up nicely. Have to do some f/u work up because of some pains I still have lingering and rapid heartbeat. Dr just wants to make sure everything is okay! Besides that, I’m feeling great! Excited to move onto purée food tomorrow!

Follow This Page ❤️❤️
➡️ @dwayne.therockj
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@dwayne_therockj
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 #focus  #fitness  #projectrock  #therock #fitnessmotivation  #motivation  #rockdelta  #muscle #bodybuilding  #bodytransformation #ChaseGreatnessCollection  #1 #hardestworkerintheroom  #goals  #fitnessgoals #abs  #gym  #bodygoals  #workout  #training #IronParadise  #dwaynejohnson  #nopainnogain @therock  #hardwork  #underarmour  #projectfocus #health  #healthy  #lifetsyle  #goals

2019-10-22 01:44   1 0

 
 #LemonadeMaker 🍋💜 🎤 🤩 . . . 
On the 2015 album and song titled “The Hill” you said” I don’t know who that word was for, but I need you to Trust God too much to give up now!”...that was for 4 years ago, someone listening was in the fight of their life with lupus and deciding to pull the plug on chemo..I am the “who” that word was for me .. @travisgreenetv 😭 .
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You were graciously taking a moment for us, even complimenting my top, I was trying to say no no..THANK YOU MOG! 😆 Thank you for being used, You’re song found me in a lost place, a hard place. I thought I was leaving nyc just to participate in a conference , but haaaaaa! This was also part of the plan 😇😃. I’m grateful to have met you in person, a soundtrack in my testimony, ... .
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If you ever wonder is it all worth it, who’s this for? Please know the greater one has oil being pressed through your ministry and it’s reaching.. ..With many thanks 🙌🏾🙏🏽 🎶 .
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. Congrats on the coming album release 👏🏾 👏🏾💫. Saluting you from NYC and beyond. .
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 #travisgreene #bucketlist  #artist #creative #culture #christian  #lifestyle #dope #music #singer #empowerment #godisgood #goodvibes #influencer #styleinspo #blessed #purpose  #accessories #wellness #lupus #life #health #marriage #cbd #plantbased #art #Africa #Caribbean

2019-10-22 01:44   0 0

 

#LemonadeMaker 🍋💜 🎤 🤩 . . . On the 2015 album and song titled “The Hill” you said” I don’t know who that word was for, but I need you to Trust God too much to give up now!”...that was for 4 years ago, someone listening was in the fight of their life with lupus and deciding to pull the plug on chemo..I am the “who” that word was for me .. @travisgreenetv 😭 . . . You were graciously taking a moment for us, even complimenting my top, I was trying to say no no..THANK YOU MOG! 😆 Thank you for being used, You’re song found me in a lost place, a hard place. I thought I was leaving nyc just to participate in a conference , but haaaaaa! This was also part of the plan 😇😃. I’m grateful to have met you in person, a soundtrack in my testimony, ... . . If you ever wonder is it all worth it, who’s this for Please know the greater one has oil being pressed through your ministry and it’s reaching.. ..With many thanks 🙌🏾🙏🏽 🎶 . . . . Congrats on the coming album release 👏🏾 👏🏾💫. Saluting you from NYC and beyond. . . . . . #travisgreene #bucketlist #artist #creative #culture #christian #lifestyle #dope #music #singer #empowerment #godisgood #goodvibes #influencer #styleinspo #blessed #purpose #accessories #wellness #lupus #life #health #marriage #cbd #plantbased #art #Africa #Caribbean

🙋🏽‍♀️💬 “Not having insurance is a barrier to health care access. We want people to know no matter their employment, citizenship, or living situation, we can figure out a way for them to get health insurance coverage.” - Dani Arias, Community Services Supervisor, WHC ❗️📆 Don’t miss the open enrollment periods! Need assistance signing up? We can help! 🙂 Visit our website for dates and details! Or call our Māmaki Department today for an appointment. (808) 259–7948

 #Medicaid #Medicare #HealthInsuranceMarketplace
 #WaimanaloHealthCenter #oahu #waimanalo #health

2019-10-22 01:44   0 0

 

🙋🏽‍♀️💬 “Not having insurance is a barrier to health care access. We want people to know no matter their employment, citizenship, or living situation, we can figure out a way for them to get health insurance coverage.” - Dani Arias, Community Services Supervisor, WHC ❗️📆 Don’t miss the open enrollment periods! Need assistance signing up We can help! 🙂 Visit our website for dates and details! Or call our Māmaki Department today for an appointment. (808) 259–7948 #Medicaid #Medicare #healthInsuranceMarketplace #WaimanaloHealthCenter #oahu #waimanalo #health

Even though I was sick, I went on a nice relaxing hike! It felt good to get a bit of exercise in, I honestly missed it so much 😍.
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If you guys haven’t seen my story yet, @evolveapparel are having a new launch tomorrow at 10AM AEST! It’s Scrunch season baby 🤩 You can use my code “BECKERS10” to get a little bit of a discount on any order 💸💸💸 I haven’t got a set or even leggings, that are scrunch bum! I’m so excited 🥰.
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 #Fitness #Fit #StayingFit #Exercise #Health #Gym #Sport #Transformation #Student #Studying #Motivation #Motivated #Lifting #Lift #Gains #Weights #Active #StayingActive #Train #Training #Body #Moving #Workout #Pump

2019-10-22 01:44   1 0

 

Even though I was sick, I went on a nice relaxing hike! It felt good to get a bit of exercise in, I honestly missed it so much 😍. . If you guys haven’t seen my story yet, @evolveapparel are having a new launch tomorrow at 10AM AEST! It’s Scrunch season baby 🤩 You can use my code “BECKERS10” to get a little bit of a discount on any order 💸💸💸 I haven’t got a set or even leggings, that are scrunch bum! I’m so excited 🥰. . . . . . #Fitness #Fit #StayingFit #Exercise #Health #Gym #Sport #Transformation #Student #Studying #Motivation #Motivated #Lifting #Lift #Gains #Weights #Active #StayingActive #Train #Training #Body #Moving #Workout #Pump

In a world where you can be anything, be a rainbow. Excited to share and connect over all things recovery, PCOS, fertility, and this big beautiful life. 🌈 🖤 #mondaymood #livelifeincolor

2019-10-22 01:43   0 1

 

In a world where you can be anything, be a rainbow. Excited to share and connect over all things recovery, PCOS, fertility, and this big beautiful life. 🌈 🖤 #mondaymood #livelifeincolor

We dehydrate when we sleep😴 I recommend to my clients to have between 8-16 ounces of 💦 as soon as they wake up to replenish and rehydrate. Did you also know that dehydration can cause a lack of energy😲 Drink up!!

2019-10-22 01:42   1 1

 

We dehydrate when we sleep😴 I recommend to my clients to have between 8-16 ounces of 💦 as soon as they wake up to replenish and rehydrate. Did you also know that dehydration can cause a lack of energy😲 Drink up!!

We have realigned our mission and it's all about one's growth, one's health and one's wellness — to function at a highest level in one's workplace and keep on winning.

You are an overcomer. You are a winner.

 #overcomeracademy

2019-10-22 01:42   0 1

 

We have realigned our mission and it's all about one's growth, one's health and one's wellness — to function at a highest level in one's workplace and keep on winning. You are an overcomer. You are a winner. #overcomeracademy

Good morning folk! 👋🏼👋🏼 I've got 5 more weeks left in the student clinic which means 5 more weeks left to come see me at significantly discounted prices.

If you've got a niggling health complaint you've been meaning to come in for or want to see what naturopathy is all about, now is your time 😊. I'm interested in all areas of health and wellness so nothing is too big or too small.

I'm avaliable @thinkwellbeingclinic Mondays and Tuesdays from 3pm-8pm. Appointments are $30 for an initial ($20 concession) and $20 for a return ($10 concession). Call the clinic on 9416 1448 to book an appointment or message me and I'll book you in. Excited to help you wonderful people feel your best xx

2019-10-22 01:42   0 1

 

Good morning folk! 👋🏼👋🏼 I've got 5 more weeks left in the student clinic which means 5 more weeks left to come see me at significantly discounted prices. If you've got a niggling health complaint you've been meaning to come in for or want to see what naturopathy is all about, now is your time 😊. I'm interested in all areas of health and wellness so nothing is too big or too small. I'm avaliable @thinkwellbeingclinic Mondays and Tuesdays from 3pm-8pm. Appointments are $30 for an initial ($20 concession) and $20 for a return ($10 concession). Call the clinic on 9416 1448 to book an appointment or message me and I'll book you in. Excited to help you wonderful people feel your best xx

Rememberrrrrrrr when I said I’d be back soon.... better than ever... ??? Welllllllll, “soon” may be up for interpretation because we have been busy, tired, more busy, and more tired with some very exciting news to share!!!⁣
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We are expecting our second little in April 2020!!⁣ Bonus points for whoever understands this movie reference 😋
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Not only are we expecting, our son turned 1 in August, we built a house and closed in September, and it’s just been a mad house these last few months. But thank you to those who are watching and waiting for my big return, it may be slim postings for a bit.⁣
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The first trimester exhaustion is seriously no joke. And the one thing I struggle with during pregnancy is the mind games that come with my lack of energy. It takes me back to when I was bigger and had no energy to do anything all the time. BUT I am making it my goal, now that I’m in the second trimester, to get my gym routine back on track and see if that helps boost my energy levels a little bit more. I know going to the gym during my last pregnancy really helped keep me sane and strong most days, I can’t miss out on that this time!⁣
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However, if anyone has recommendations on how to fight sugar cravings, let me know 🤪 Here’s go number 2!
 #expecting #pregnantagain #babynumber2 #pregnancyafterbypass #pregnantwithpcos #pregnantwithoneovary #secondtrimester #aprilbaby

2019-10-22 01:40   9 1

 

Rememberrrrrrrr when I said I’d be back soon.... better than ever... Welllllllll, “soon” may be up for interpretation because we have been busy, tired, more busy, and more tired with some very exciting news to share!!!⁣ ⁣ We are expecting our second little in April 2020!!⁣ Bonus points for whoever understands this movie reference 😋 ⁣ Not only are we expecting, our son turned 1 in August, we built a house and closed in September, and it’s just been a mad house these last few months. But thank you to those who are watching and waiting for my big return, it may be slim postings for a bit.⁣ ⁣ The first trimester exhaustion is seriously no joke. And the one thing I struggle with during pregnancy is the mind games that come with my lack of energy. It takes me back to when I was bigger and had no energy to do anything all the time. BUT I am making it my goal, now that I’m in the second trimester, to get my gym routine back on track and see if that helps boost my energy levels a little bit more. I know going to the gym during my last pregnancy really helped keep me sane and strong most days, I can’t miss out on that this time!⁣ ⁣ However, if anyone has recommendations on how to fight sugar cravings, let me know 🤪 Here’s go number 2! #expecting #pregnantagain #babynumber2 #pregnancyafterbypass #pregnantwithpcos #pregnantwithoneovary #secondtrimester #aprilbaby

Inspiration Monday message:
Never allow the empty merit from humans to define you. Understand that everything & everyone is temporary. Humans will quit on you but DO NOT quit on yourself. God will never quit on you so you shouldn’t either. You are worthy. You owe it to yourself to dig your heels in & keep grindin’ Swoh Nation. You. Got. This.

Like free stuff? Ask about the Swoh Mate Referral Program!
Want to get Swoh? Step into Swoh Camp & let’s train!
Need fresh gear? Grab yours at TeamSwoh.com/shop today!
*Link in bio*

 #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #KeepGrindin #Blessed #Inspiration #LegDay #Love #Fitness #Gym #Workout #Lift #Motivation #Black #BodyBuilding #FitFam #Training #Work #Healthy #GymLife #Fit #Health #FitnessMotivation #Gains #FitSpo #NoPainNoGain #HealthyLifestyle #InstaGood #InstaVideo #InstaFit

2019-10-22 01:12   21 4

 

Inspiration Monday message: Never allow the empty merit from humans to define you. Understand that everything & everyone is temporary. Humans will quit on you but DO NOT quit on yourself. God will never quit on you so you shouldn’t either. You are worthy. You owe it to yourself to dig your heels in & keep grindin’ Swoh Nation. You. Got. This. Like free stuff Ask about the Swoh Mate Referral Program! Want to get Swoh Step into Swoh Camp & let’s train! Need fresh gear Grab yours at TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #KeepGrindin #Blessed #Inspiration #LegDay #Love #Fitness #Gym #Workout #Lift #Motivation #Black #BodyBuilding #FitFam #Training #Work #Healthy #GymLife #Fit #Health #FitnessMotivation #Gains #FitSpo #NoPainNoGain #HealthyLifestyle #InstaGood #InstaVideo #InstaFit

一直保持很正面的態度去面對每一件事~不強求/平常心
努力做、常保一顆赤子之心~好運/貴人就會一直來~~加油喔! #scotttaiwan #edaworld #西洋料理 #food #instafoodporn #healthyfood #instafoods #lovesfood #yummy😋😋 #yummylicious #instafoodlover #foodilicious #foodislove #memesdaily #chefsofinstagram #chefsclub  #healthylifestyle #healthyliving #healthybreakfast #kaohsiung 
 #healthy #health #healthychoices #healing #healthylife #mentalhealthawareness

2019-09-25 17:06   2 0

 

一直保持很正面的態度去面對每一件事~不強求/平常心 努力做、常保一顆赤子之心~好運/貴人就會一直來~~加油喔! #scotttaiwan #edaworld #西洋料理 #food #instafoodporn #healthyfood #instafoods #lovesfood #yummy😋😋 #yummylicious #instafoodlover #foodilicious #foodislove #memesdaily #chefsofinstagram #chefsclub #healthylifestyle #healthyliving #healthybreakfast #kaohsiung #healthy #health #healthychoices #healing #healthylife #mentalhealthawareness