Four years ago, I had no idea what I was doing when I clicked "Join" on a website that would change my life forever. 🙈 I was in my last semester of grad school + all I was doing was research. I decided that I wanted to start working on myself + putting myself as a priority again. 🙌🏼 It had been YEARS since I really took care of myself. I didn't know what the future held for me, + that was scary. I was heading down a career path that wouldn't give me much flexibility or time for myself, that would require more schooling elsewhere, that would make me have to decide between that or my relationship with Luke, + as a 23 year old, I didn't like the pressure of having to make such life-altering decisions. 🙅🏼♀️ I didn't like that the more I would put on my plate, the less focus I would have on my own health + happiness. So, I joined. 💕 I started my own little business because... What if I could use my talents, skills, leadership, + extensive psychology background to help more people
What if I could do this "full-time" + replace a PhD level income
What if I could make my own schedule so that I can have flexibility + continue to prioritize myself and family
What if I could start crossing off places to travel off my bucket list before retiring
Those what ifs have turned into my reality. Having faith, believing in myself, + having this babe as a mentor has helped me live the life of my dreams! 🖤
I have my dream job. I'm watching things that I've prayed about, dreamt about, + visioned come to life. #chills I wake up each day excited to change someone's life. I can't imagine where my life would be if I hadn't taken a chance on myself. All I ask is that you find the confidence, the little nudge in your heart that says, "go for it", + have faith as small as a mustard seed to move where you are meant to go. ✨
#havefaith #justdoit #puttingmefirst #healthandhappiness #whatif #leadershipdevelopment #professionaldevelopment #dreamjob #enneagram3 #believeinyourself #prayerworks #workfromanywhere #financialfreedom #goforit
Mufasa is under interrogation and he's giving answers!! ADAPOTO ........ WHAT He says, Adaptogens are the next big wave in holistic healthcare.
The ingredients in metaburn can help the body cope with stress and combat anxiety, improve mood by increasing the production of important neurotransmitters, improve metabolism, improve memory, and more. On top of that burn unwanted fat in stubborn areas!! Getting to the deep fat layers around organs that can be so dangerous.
This is one of our hottest products to hit the market!
This isn’t a fad, it’s health care. This system works!
#adaptogens #plexusmetaburn #burnfat #healthandhappiness
This post from @cartergood was too good not to share.
Being someone who has lost weight, gained weight, became a #transformationtuesday post, used workouts as punishment for what I ate, used the scale as my happiness speedometer, would secretly love it when I got the stomach flu, gave into fad diets, ate my emotions, and fell into eating disorder traps; THIS IS SOLID GOLD.
This is the magic potion to weight loss... or better yet, this is the magic potion to respecting yourself so much that it forces you to start making better choices which automatically rewards you with a healthier body 💙
How do you want to feel and look a year from now #stopwaiting!... Let's get #healthy and #makeithappen! 😉
Y'all look what Kendall Pryor Boyd shares....... “1 year...
🌿1 year is how long my cousin told me about Plexus before I finally listened. 🌿1 year is how long I suffered in agony with stomach issues. 🌿1 year is how long I was in and out of the hospital paying enormous medical bills.
🌿1 year is how long I went through painful procedures trying to get answers.
🌿1 year is how long I had medication after medication thrown at me only to get sicker and have side effects that almost took my vision. 🌿1 year is how long I couldn’t be wife or mom because I was too stubborn to take a chance on something.
🌿I didn’t want to take a chance on something that I KNEW helped someone I trusted.
🌿I didn’t want to take a chance on something that I KNEW was backed by medical research.
🌿I didn’t want to take a chance on something that I KNEW guaranteed me all my money back if I didn’t love it after 2 months.
🌿I didn’t want to take a chance on something that I KNEW was completely natural unlike all the meds I was on. 🌿1 year...Please don’t wait as long as I did if you’re struggling. Just take a chance and know you can try it for 2 months and if it doesn’t help it’s free”
Today someone asked me how I don’t have a mom pooch & stretch marks....It’s called angles & all the high waisted pants! 😂 I used to be SO self conscious of my body after having a baby & all the changes you experience. If I’ve learned anything this past year, it’s to love my body where it’s at along the process & I’ve done exactly that.❤️ I 100% believe women shouldn’t base their self worth & confidence off of their body image but it’s easier said than done! Ever since I’ve taken the steps to live a life focused on my overall HEALTH (not being “skinny” or being obsessed with the scale) it has been so empowering & makes it so much easier to appreciate where I’m at.
This pure love is brought to you by ADAPTOGENS! 😍
MetaBurn, friends!!! This is your MUST HAVE for 2019!!! 🔥
MetaBurn burns visceral fat (yep, the deep-in-there-stubborn fat 😉) AND it’s a mix of HERBAL goodness filled with adaptogens that have the incredible ability to strengthen your body against physical & EMOTIONAL stress!!! 🙌🏻✨🤸♀️ My MOOD has substantially improved the last 3 weeks I’ve incorporated this into my regimen. I am thinking clearly & working & cleaning & organizing & painting & crocheting & momming & exercising & getting life done. 👊🏻 My threshold is definitely higher for handling ALL. THE. THINGS. 🧘🏼♀️😄🚴🏻♀️ #turnuptheheat #maximizeyourmetabolism #rhodiola #ltheanine #thermogenic #5htp #metaburn #healthandhappiness
If you are already taking MetaBurn & love the way you are feeling, will you please share your happiness below!!👇🏻👇🏻👇🏻
Healthy girls have rolls too....
Just a little hump day reminder to celebrate your softness. Your belly lumps aren't disgusting, they're beautiful. Your cellulite isn't shameful, it is natural. Your stretch marks, scars, and wrinkles aren't unworthy; they show how amazing your skin and body are, how God made our bodies to adjust to the stress of lifes circumstances. .
Your body is a unique and incredible creation. So instead of obsessing over how it looks, you can focus on the benefits it gives you. When negative feelings arise you can say to yourself, “I am valuable no matter what size” and “My beauty doesn’t depend on the way my body looks.” . .
Body love is a tough journey, and society aren’t representing any kind of beauty. They are designed to sell. loving our body is a tough journey, especially when you’ve been hating and criticizing yours for so long. It requires patience and investment. .
We are all perfectly IMPERFECT!!
Here are 10 things to know about your #health in 2019 to enhance your life and #livelonger . Here's to continued #healthandhappiness ! Be sure to pass these tips on to your friends and family! Check out the link in the comments below for the full article!
Helping people find health and happiness. #plexus #healthandhappiness. #guthealth
Challenge accepted 😎 -
I’ve been challenged by my corporate team to help 3️⃣ new people earn over $300 by the end of the month 🤩
Like I said, challenge accepted 💥 -
So... if you’re looking to
make some extra cash 💰
have tons of fun 😝
meet some new friends 👯♀️ plus look and feel amazing at the same time... 💃🏼💃🏼
...hit up your girl 📲 -
Spots are first come first serve because we’re in a race against the clock ⏱ and I want to start pouring into YOU as soon as possible 🥰
2019 is YOUR year my friend; I can’t wait to see what you do with it. ♥️ #nothingtolose #everythingtogain #healthandhappiness
Looking out into the distance for that “Perfect Career” like....⠀
I have a challenge for you!!⠀
I want you to name some specific things below that would create an “ultimate career” OR things you’d avoid in that “perfect career” 👇🏼👇🏼👇🏼⠀
Let me guess... ⠀
Here are somethings you don’t want:⠀
• A boss⠀
• A commute⠀
• A clock in, clock out lifestyle ⠀
• To request time off⠀
• A shitty bonus after years of hard work⠀
Here are somethings you may want:⠀
• A positive atmosphere⠀
• Residual Income⠀
• Unlimited Income⠀
• Time Freedom⠀
• Perks on Perks⠀
• Travel Perks⠀
• Low Risk⠀
Whether you wear a blue collar or a white collar, you definitely don’t fall into the “Perfect Career” category, because you still have a boss or you still have to commute or request time off, etc. There is always something.⠀
So why not do something that could propel you one step closer to that dream job or ultimate career!⠀
Why not make an investment into your health and take the small baby steps needed in order to enjoy financial freedom or the freedom of TIME!⠀
Why not work towards what you want! ⠀
You have 2 options in life: to achieve or to HIDE. ⠀
You can sit comfortably where you are, never move forward in life and HIDE from the hard work it takes to reach success... ⠀
You can achieve it. You can earn it. You can be your own boss on your own schedule with your own terms.⠀
So here is my question for you...⠀
Why not YOU⠀
Send me a private message or fill out the form in the link in my bio to learn more about the coaching opportunity and what it takes to be an ACHIEVER!!! A six-pack is not required, and you CAN do this as a side hustle while working full time!!⠀
Let’s do this together!! 👊🏼👊🏼👊🏼⠀
#dreambigger #makeshithappen #dohardthings #fearless #wednesdaywisdom #influencerswanted #coacheswanted #beabetteryou #changeyourmindsetchangeyourlife #changeiscoming #healthandfitness #healthandbeauty #healthandhappiness #holisticliving #healthierme #powerofpositivity #womensupportwomen #babessupportingbabes #loveyourjob #loveyourcurves #beachside #traveldestination #businessopportunity #jobopportunity ⠀
Oh my goodness!!! Eeeek! I’ve been challenged by CORPORATE to help 3 people EACH earn over $400 by January 25! (That’s only 13 days y’all! 😱😍🎉💰) So if you’re looking to make some extra cash, have a ton of fun, make some awesome friends, oh - and look/feel AMAZING at the same time...hit your girl up!
I’m only taking THREE clients on so I can pour everything into YOU to make you SUCCESSFUL! 🌟FIRST COME, FIRST SERVE! And they will fill up fast! 🌟
2019 is YOUR year 🙌🏻 What if your FIRST MONTH of the year you MADE MONEY! 🔥👏🏼👏🏼
I have put up with my negative self talk and bad attitude for far too long. Unfortunately at an early age I was bullied and the voices of the kids very quickly turned into the sound of the voice in my head. Over the last 10 years I have put concentrated effort into thinking positively but it wasn't until the last 2 years that I finally acknowledged how mean I was to myself. I can think the day is great and everyone is doing well, while at the same time I am cursing myself for not being good enough. It was when a friend, finally, had the opportunity to call me out. I said something mean about myself and she said "hey! Dont talk about my friend that way!" I laughed hysterically and then instantly felt a huge sense of remorse for all the times I've called myself rude names. Like everyday. I had to pause. She had just flicked a switch in my brain that changed my entire perception. If I couldn't see myself as I saw my own friends, how would I ever find self love! Why would my body want to love me back if my mind was such a bully Right then and there I committed to be my own best friend to make sure that I never spoke to myself in any other way than how I would speak to my external best friend. I would always encourage her every step of the way, even when she did things that I didn't agree with I trusted her to find her way. Why could I not do this for myself I have put up with lots of shit from some boyfriends but what I didnt realize was how much shit I made up for myself.
They say we have to treat others how we'd like to be treated....well, from that moment with my friend, to forever after, I am treating myself the way I would like others to be treated... kind, compassionate, loving, loyal, trusting respectful and free to be. I am here to be my own best friend.
I am here to be me. I will only put up with Royal treatment 💜👸💜
#queendom #queen #selflove #myownbestfriend #heal #heart #health #wellness #happiness #happyhippie #happytimes #happyheart #healthandhappiness #bff #bekind #trustyourself #lovethyself #lovewins #loveasmedicine #lovelife
This company blows my mind every single month. Contest period before this I earned a 32 gb iPad (it was that or beats headphones!)
Now my easy day is complicated because I have to make a decision between an Apple Watch or a Roomba... Let me help you & guide you to easily get the next prize which is an Apple TV 32gb or Nest Hello video doorbell.
Even if you don’t wanna work the buis or get healthy, help others do it and you will be rewarded! Let’s chat 😘
#pinkdrink #applewatch #roomba #ipad #beats #freeprizes #couponcode #healthandhappiness #appletv #nestvideodoorbell #nest
For years I let food consume me. I wasn’t always super healthy, in fact it was pretty sad how I ate my way through every feeling whether I was happy, sad, anxious, bored or just binge watching say yes to the dress. I had zero control! I would try to fill this empty void of not having many friends my first semester of college because I was trying to find myself! I realized I needed help once I started looking back on my first semester seeing I had gained 25 pounds... 🐳 .
I didn’t know how, but I knew I needed to change my habits. Luckily, I was introduced to plant based supplements that put me back together again. I stopped sleeping till 3pm on Saturdays, I started ordering for 1 instead of 2 at #chickfila and I leaned on this amazing new #community of #supporters that we’re all striving for the same thing... #healthandhappiness. .
I knew I was in the right place when I lost a pant size my first 6 weeks using the #triplexcombo and #accelerator. 4 years later I’m happier than I’ve ever been, healthier than a horse and now I get to other young women achieve similar goals and I’ve never felt MORE #fulfilled. Blessed to call this my job and can’t wait to see more stories unfold this year when more friends say yes along with me. #lifechanging #helpmehelpyou #empoweringyoungwomen #holistichealing #weightlossjourney #foodaddict #foodie #healthandhappinesscoach #trusttheprocess #itsyourturn #takeachanceonyou #nowisthetime #newyearnewme
Did you know that, even if you're not diabetic blood sugar balance is still something to be concerned about
With constant spikes & dips in blood sugar levels, things will start to go wrong in your body. You need better balance on a whole different level than can be achieved just by diet.
Regardless of size, gender, or age when you keep your blood sugar consistently stable...
👍You will find great daytime energy and restful sleep at night. 👍 You find that your appetite is more manageable for better portion control. 👍 You will find that cravings for sugar/junk type food are greatly reduced or gone. 👍It can help a person lose weight, should they have an unhealthy fat level on the body.
👍 It can help keep blood pressure, cholesterol and lipids at healthy levels.
👍You may notice less inflammation in the body overall when your blood sugar is stable. Those who struggle with arthritic pain type conditions may find that by keeping their blood sugar stable, they are in less pain.
Medications for diabetics, cholesterol control, and high blood pressure have serious side effects that can be more dangerous than the conditions themselves.
For those who have unhealthy weight levels, this can make a big difference. For those who are underweight, staying balanced can help get the body to a healthier weight. And for a growing majority of the population, this kind of balance can help to shed unhealthy weight & cellular inflammation. This kind of inflammation leads to many major diseases.
There is a natural solution to this problem. With the right supplements you can get: 🌸essential minerals
🌸proper insulin functioning
🌸balanced blood sugar levels 🌸fat burning by moving glucose into the cells to be used for energy
🌸fat, carbs & protein turning into energy
🌸increased serotonin levels for better moods
🌸reduced food cravings
🌸healthy prebiotic fiber that acts like miracle grow for the good bacteria in your gut
🌸a 250,000-350,000 times increase in a crucial kind of good gut bacteria and much more goodness!👊 #healthandhappiness #prebioticfiber #betterqualitylife #guthealth #betterlife #pinkdrink #morebalance #bloodsugar
Can anyone else relate to this! Especially as a mom of two young, energetic kiddos I look forward to my alone time at the gym😉. Many people think I’m crazy when they hear I get up at 4:30, 3-5 days a week to workout. I tell ya...I feel much crazier if I don’t 😜. I know my recipe for feeling good consists of exercise, good nutrition, supplementation positive thinking and adequate sleep. I have to be honest that I don’t always succeed with these each and everyday and because of that I don’t always feel my best. Recently I have been focusing more on consistency with healthy nutrition and getting enough sleep (the downside of early gym outings🤷🏼♀️). I continually work to be intentional and consistent with my recipe and I am enjoying the benefits of improved health, clearer thinking, better mood and increased patience. I really need and enjoy my time in the gym and I highly recommend other mommas who may be feeling overwhelmed at home or craving more energy and motivation to work on their recipe for feeling good. Find time for yourself!! I know for me it was the addition of my supplements over a year ago that gave me energy motivation and desire to do more for my health. So glad I said yes to myself and gave Plexus a try! Love yourself and please let me know if I can help you on your journey to feeling good😃. #exercise #workout #sweatbeforesix #early #earlymornings #earlyriser #recipe #feelgood #feelinggood #healthy #healthandhappiness #plantbased #supplements #plexus #plexusmomma #momfuel #pinkdrink #selflove #kiddos #momlife #askmequestions
👨👩Who needs a little👏 encouragement, 💪motivation, and tools to reach those goals for the new year This may be helpful to you!
A 14 day Meltaway Challenge is coming up on January 21-Feb 3!! 🔻
So many are having wonderful results with all 3 of these products so let’s help you get YOUR new year off RIGHT!! Here’s how it works: 🌟Purchase any 2/3 or all three: MetaBurn, Lean, and/or HC Slim for our Meltaway Challenge
(I ❤ all 3!)
🌟Order ASAP to be sure you get your products in time! 🌟Be added to a FB group with access to: accountability,
Meal Ideas, product info, support, workout ideas, AND ‘check in’s’ each day
We can’t wait to get started!’ Who’s excited Who’s going to do this with us 🙌🏻👏🏻Cheers to 2019🙌🏻👏🏻 and helpingfriends blast through those goals!
#newyear #goals #healthandhappiness
Holy Moses! I’ve been challenged by CORPORATE to help 3 people EACH earn over $400 by January 25! (That’s less than 14 days! 😱😍🎉💰) So if you’re looking to make some extra cash, have a ton of fun, make some awesome friends, oh - and look/feel AMAZING at the same time...you know I’m here!
I’m only taking THREE clients on so I can pour everything into YOU to make you SUCCESSFUL! 🌟FIRST COME, FIRST SERVE! And they will fill up fast! 🌟
2019 is YOUR year 🙌🏻
#holymoses #youryear #2019 #HealthandHappiness #only3 #cantpourfromanemptycup #feelbetterandstronger
Day 11 from The Magic 📖
Video reading up on my FB page if you want to watch 💜
My readings are a gift from me to you to help you bring more positive energy, love, happiness, gratitude and abundance in whatever way you desire 🌟
Take care of you x x
Wellness Wednesday🌱 ✅ Plexus helps you get healthy from the inside out.
✅ Plexus is a health and wellness company, not a weight loss company.
✅ Plexus products help regulate blood sugar, improve gut health, and reduce inflammation.
✅ It is not just about weight loss. Weight loss occurs as a side effect when your body is in balance.
✅ I take Plexus because I LOVE my body and want to take care of it so I can enjoy my life to the fullest. 🙋🏼 Are you ready to love your body and feel better than you ever have Let's get started together! I would love to help you! 💓
#plexus #oneplexus #healthandhappiness
Another resistance band bites the dust on this glorious #humpday 🍑
The good thing is that it didn’t pop my in the face 😂. Swipe ▶️ I think it’s obvious that #hipthrust and #sideshuffles are two of my favs, so they are a staple in every leg or booty workout 😜 #educatedfit #letsgetit
Are you tired Moody Carrying a little extra weight Want to be a product sampler for me for 30 days risk free I’ve got a brand new product that Jake and I are LOVING and NEED some more feedback! Skeptical! GOOD!! Hit me up folks!
Happy Hump Day 🐫...True story about this photo, it was taken in Casablanca, Morocco, a place that I wasn’t a fan of, but the fact that I had random camel sightings while relaxing on the beach, gold star ⭐️ #ladylumps
Challenge accepted! 🔥 Every accomplishment starts with the decision to try ... so what scary thing will you try today 👇
Each day is an opportunity to perform one small act of bravery: taking the first bite, singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, going for the prize, saying yes to an opportunity, trying something new, being open to think about something differently ... failing and trying again. 😚
Small steps forward every day will culminate in one spectacular year! 👣
"Do one thing every day that scares you." [Eleanor Roosevelt] 💪
#bustoutofyourcomfortzone #trynewthings #tryscarythings #growth #bebrave #boldchoices #slimdown2019 #healthandhappiness
𝕎𝕒𝕟𝕟𝕒 𝕓𝕖 𝕡𝕒𝕣𝕥 𝕠𝕗 𝕤𝕠𝕞𝕖𝕥𝕙𝕚𝕟𝕘 𝕓𝕚𝕘𝕘𝕖𝕣 𝕥𝕙𝕒𝕟 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗
It's time to step up to your greatness gorgeous!
Stop waiting around for when things will "change" or "get better" the only thing that will make a difference is you saying yes to an opportunity that can literally change your life!
Do you want to be able to do what you have always dreamed of 🌟Your the boss
🌟You are not affraid of working for your dreams
🌟You want to have the ability to to do mumcare instead of daycare or ditch the 9-5 grind
🌟You want financial freedom
🌟You want to have a tribe you can authentically relate too
And so much more is possible!
I'm looking for 2 driven women to join my team and help them grow their desires into reality 🙌
If you follow us- you may notice a few more posts about our new adventure #huttulasgettinghealthy we decided to jump into 2019 and give ourselves the gift of #goodhealth and so we got off the fence about #plexus and decided to give it a try ,watching friends have some huge results in a short time with their #guthealth and their moneyback guarantee we said why not And now we are #plexusambassador too ! These products work ! We are seeing results ourselves in our first month ! With #addedenergy #weightloss #sleepingnatutally #hairgrowth #bettermoods we are seeing first hand how amazing these products are ourselves and couldn’t keep it to ourselves , so we had to share - We know so many friends and family members struggling too with health and weight issues . This month the company has some amazing deals for new ambassadors too who join up - So if you are sick and tired of being sick and tired like we were . This may be the Thing for you too ! So why not give it a try and imagine where you could be in 30,60,90 days ! #down12pounds #7lbsinfirst7days #healthandhappiness #healthjourney #healthynotskinny
Xfactor Kids Multivitamin & Probiotic
This 2 in 1 formula has 13 essential vitamins AND 4 Billion Probiotics. It has clinically studied probiotic strains and bioactive forms so you know your kiddos are absorbing only the best. Did you know that children’s gummies add 4.5 POUNDS of SUGAR to your child’s diet each year This multivitamin/Probiotic is SUGAR FREE, non-GMO, has no artificial flavors/colors/or sweeteners, no added preservatives, no common allergens, is gluten free, and 100% vegetarian! It is CLEAN CLEAN CLEAN
Here are some staggering facts... 74 million antibiotic prescriptions for children in 2010 (1 for every child)
40% of children (and adults) cannot absorb folic acid and are deficient in Vitamin D, K, E, and especially A. Folic avid helps growth and the repair of every cell. Xfactor Kids uses 5-MTHF form of folate (this means they’ll absorb it )! 1 in 3 children eat fast food daily.
1 in 3 children are overweight or obese.
The strains of probiotics in this 2 in 1 formula helps with everything from reducing gut inflammation, supporting immune health, and producing vitamins B12, Biotin, and Vitamin K to producing lactic acid, improving digestion, and supporting the immune system.
I love having a methylated (natural, bioavailable form), sugar free, naturally sweetened and colored vitamin for my kids and I love seeing the difference in their health!
#supplements #vitamins #nutrition #minerals #xfactor #vegan #workout #nature #health #fit #fitness #plexussupplements #guthealth #healthandhappiness #poweredbyplexus #guthealthmatters #multivitamin
We’re Mexico bound in 30 days! And a lot has changed in one short year!
1️⃣ First, after 32 years of life, I figured out nutrition (and guess what, it's a lot easier than we've been lead to believe)!
I learned about eating to fuel my body instead of eating to "try and lose weight". That looks like 2,100 calories daily right now. Yep, you read that right!
2️⃣ Second, it looks like living into my purpose and passion!
I'm now teaching other women the same things I've learned as a certified coach in the FASTer Way®. Watching them become the healthiest versions of themselves has been an absolute joy!
3️⃣ Last, I feel amazing in my skin!
This journey has never been about weight loss for me! The number on the scale, or the size of your jeans, doesn't matter so long as you FEEL good. No belly bloat, no discomfort after eating, no constantly tired and feeling groggy. I am strong, I am toned, I am ready for the beach!
Ready for some changes of your own Let's talk, my friend! Another year will go by regardless, why not give something new a whirl
Next round launches prep week on Monday, January 21st. Info to learn more or sign up in my bio!
Hey guys! So I’m giving a training page a shot again! Over the course of the last 15 months or so, I stepped back and seriously re-evaluated where I wanted to be, what I wanted as far as my goals and spent time doing the things I love most with the people I love most! I regret none of it! I have put on a good 15-20 lbs in the process of putting my happiness first, but luckily it gives me the opportunity to prove through hard work that I can physically be back to where I once was.
Mental wellness is the most important aspect in overall wellness. I have spent much of my time off working on improving my overall mentality, learning to put happiness first, practicing patience, getting back to making healthier lifestyle choices and most importantly living my life in a fulfilling manner. I’ll be using this page for my training business to post workouts and nutrition mostly... but will probably pepper in some Disney food posts as well 😉
I’ve decided on the name “revamped” because the meaning of the word revamp itself is “to give new and improved form to”... and that’s exactly how I feel training and making lifestyle changes should be... staying true to who you are but just revamping our lives in the areas where we struggle. ❤️
@budtendernation nos educa! Mucha información relevante a la hora de hacer recomendaciones efectivas. Busca el mejor servicio y orientación, busca #OneFlower💚