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Images about: #healthybreakfast (5911287 posts)

Si haces lo que te gusta...ni los lunes borrarán tu sonrisa! Yo amo y disfruto mi profesión!!!
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 #befit #fitness #fitnesslife #Healthylife 
 #healthier #healthygirl #healthyeating #healthfood #healthylifestyle #health #healthtips #healthydiet #healthyfoodie #healthybody #healthylife #healthybreakfast #healthandwellness #healthcare 
 #fitnessaddict #fitnessmotivation #fitnessgirl #fitnessmodels #fitnessfun #fitnessquotes #fitnessfood #fitnessbody #fitnesslove #fitnesslover

2019-06-17 17:56   1 0

 
Tips menjelang jam malam buat kamu yang ngakunya Suka Lapar Mata (emang Mata bisa makan ya😋)
Cara ngatasinnya:
1. Sikat gigi
2. Cari kesibukan
3. Minum air putih (hindari yang Manis)
4. Tunggu !! Jangan langsung makan aja
5. Olahraga (jangan mager melulu)
6. Makan boleh berkali Kali, tapi PORSI KECIL, catet !!
7. Jauhkan makanan penggoda, cemilan, jajanan, Dan Kawan Kawan
8. Diet jangan ekstreem, Cari Coach (Pembimbing) agar polanya tepat Dan sehat
9. Istirahat Cukup

Nah selamat beristirahat, jangan begadang ga penting.. apalagi cuma buat eksis ga jelas 😉. Banyak tips edukasi di program coaching Periode Maret nanti
Mau ikut?? Klik bio di atas
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Coach Larni
WA. 081215062517
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 #Energy #stamina #Kebugaran #SportNutrition #Sarapan #SarapanSehat #DietNikmat #GayaHidupSehat #HealthyActiveLifeStyle #HealthyBreakfast #Workout #JanganKasihkendor #SlimFit #MealplanCoaching #Mealplan #Dietsehat #HerbalifeResult #DietOnline #LangsingDariRumah #CoachingGrupOnline #DietKeto #Dietsehat #DietEnak #dietherbalifesehat

2019-06-17 17:56   0 0

 

Tips menjelang jam malam buat kamu yang ngakunya Suka Lapar Mata (emang Mata bisa makan ya😋) Cara ngatasinnya: 1. Sikat gigi 2. Cari kesibukan 3. Minum air putih (hindari yang Manis) 4. Tunggu !! Jangan langsung makan aja 5. Olahraga (jangan mager melulu) 6. Makan boleh berkali Kali, tapi PORSI KECIL, catet !! 7. Jauhkan makanan penggoda, cemilan, jajanan, Dan Kawan Kawan 8. Diet jangan ekstreem, Cari Coach (Pembimbing) agar polanya tepat Dan sehat 9. Istirahat Cukup Nah selamat beristirahat, jangan begadang ga penting.. apalagi cuma buat eksis ga jelas 😉. Banyak tips edukasi di program coaching Periode Maret nanti Mau ikut Klik bio di atas . Coach Larni WA. 081215062517 . #Energy #stamina #Kebugaran #SportNutrition #Sarapan #SarapanSehat #DietNikmat #GayaHidupSehat #HealthyActiveLifeStyle #HealthyBreakfast #Workout #JanganKasihkendor #SlimFit #MealplanCoaching #Mealplan #Dietsehat #HerbalifeResult #DietOnline #LangsingDariRumah #CoachingGrupOnline #DietKeto #Dietsehat #DietEnak #dietherbalifesehat

Tips menjelang jam malam buat kamu yang ngakunya Suka Lapar Mata (emang Mata bisa makan ya😋)
Cara ngatasinnya:
1. Sikat gigi
2. Cari kesibukan
3. Minum air putih (hindari yang Manis)
4. Tunggu !! Jangan langsung makan aja
5. Olahraga (jangan mager melulu)
6. Makan boleh berkali Kali, tapi PORSI KECIL, catet !!
7. Jauhkan makanan penggoda, cemilan, jajanan, Dan Kawan Kawan
8. Diet jangan ekstreem, Cari Coach (Pembimbing) agar polanya tepat Dan sehat
9. Istirahat Cukup

Nah selamat beristirahat, jangan begadang ga penting.. apalagi cuma buat eksis ga jelas 😉. Banyak tips edukasi di program coaching Periode Maret nanti
Mau ikut?? Klik bio di atas
.
Coach Larni
WA. 081215062517
.
 #Energy #stamina #Kebugaran #SportNutrition #Sarapan #SarapanSehat #DietNikmat #GayaHidupSehat #HealthyActiveLifeStyle #HealthyBreakfast #Workout #JanganKasihkendor #SlimFit #MealplanCoaching #Mealplan #Dietsehat #HerbalifeResult #DietOnline #LangsingDariRumah #CoachingGrupOnline #DietKeto #Dietsehat #DietEnak #dietherbalifesehat

2019-06-17 17:56   0 0

 

Tips menjelang jam malam buat kamu yang ngakunya Suka Lapar Mata (emang Mata bisa makan ya😋) Cara ngatasinnya: 1. Sikat gigi 2. Cari kesibukan 3. Minum air putih (hindari yang Manis) 4. Tunggu !! Jangan langsung makan aja 5. Olahraga (jangan mager melulu) 6. Makan boleh berkali Kali, tapi PORSI KECIL, catet !! 7. Jauhkan makanan penggoda, cemilan, jajanan, Dan Kawan Kawan 8. Diet jangan ekstreem, Cari Coach (Pembimbing) agar polanya tepat Dan sehat 9. Istirahat Cukup Nah selamat beristirahat, jangan begadang ga penting.. apalagi cuma buat eksis ga jelas 😉. Banyak tips edukasi di program coaching Periode Maret nanti Mau ikut Klik bio di atas . Coach Larni WA. 081215062517 . #Energy #stamina #Kebugaran #SportNutrition #Sarapan #SarapanSehat #DietNikmat #GayaHidupSehat #HealthyActiveLifeStyle #HealthyBreakfast #Workout #JanganKasihkendor #SlimFit #MealplanCoaching #Mealplan #Dietsehat #HerbalifeResult #DietOnline #LangsingDariRumah #CoachingGrupOnline #DietKeto #Dietsehat #DietEnak #dietherbalifesehat

happy Monday beautiful people!!! this was hands down one of the best things I have ever eaten .... handmade breakfast crepe with spinach, portobello mushrooms, feta cheese, herbs and an egg 🤤 haven’t had a crepe in so long I forgot how amazing they are 😍😍😍😍

2019-06-17 17:54   4 1

 

happy Monday beautiful people!!! this was hands down one of the best things I have ever eaten .... handmade breakfast crepe with spinach, portobello mushrooms, feta cheese, herbs and an egg 🤤 haven’t had a crepe in so long I forgot how amazing they are 😍😍😍😍

Tips menjelang jam malam buat kamu yang ngakunya Suka Lapar Mata (emang Mata bisa makan ya😋)
Cara ngatasinnya:
1. Sikat gigi
2. Cari kesibukan
3. Minum air putih (hindari yang Manis)
4. Tunggu !! Jangan langsung makan aja
5. Olahraga (jangan mager melulu)
6. Makan boleh berkali Kali, tapi PORSI KECIL, catet !!
7. Jauhkan makanan penggoda, cemilan, jajanan, Dan Kawan Kawan
8. Diet jangan ekstreem, Cari Coach (Pembimbing) agar polanya tepat Dan sehat
9. Istirahat Cukup

Nah selamat beristirahat, jangan begadang ga penting.. apalagi cuma buat eksis ga jelas 😉. Banyak tips edukasi di program coaching Periode Maret nanti
Mau ikut?? Klik bio di atas
.
Coach Larni
WA. 081215062517
.
 #Energy #stamina #Kebugaran #SportNutrition #Sarapan #SarapanSehat #DietNikmat #GayaHidupSehat #HealthyActiveLifeStyle #HealthyBreakfast #Workout #JanganKasihkendor #SlimFit #MealplanCoaching #Mealplan #Dietsehat #HerbalifeResult #DietOnline #LangsingDariRumah #CoachingGrupOnline #DietKeto #Dietsehat #DietEnak #dietherbalifesehat

2019-06-17 17:54   1 0

 

Tips menjelang jam malam buat kamu yang ngakunya Suka Lapar Mata (emang Mata bisa makan ya😋) Cara ngatasinnya: 1. Sikat gigi 2. Cari kesibukan 3. Minum air putih (hindari yang Manis) 4. Tunggu !! Jangan langsung makan aja 5. Olahraga (jangan mager melulu) 6. Makan boleh berkali Kali, tapi PORSI KECIL, catet !! 7. Jauhkan makanan penggoda, cemilan, jajanan, Dan Kawan Kawan 8. Diet jangan ekstreem, Cari Coach (Pembimbing) agar polanya tepat Dan sehat 9. Istirahat Cukup Nah selamat beristirahat, jangan begadang ga penting.. apalagi cuma buat eksis ga jelas 😉. Banyak tips edukasi di program coaching Periode Maret nanti Mau ikut Klik bio di atas . Coach Larni WA. 081215062517 . #Energy #stamina #Kebugaran #SportNutrition #Sarapan #SarapanSehat #DietNikmat #GayaHidupSehat #HealthyActiveLifeStyle #HealthyBreakfast #Workout #JanganKasihkendor #SlimFit #MealplanCoaching #Mealplan #Dietsehat #HerbalifeResult #DietOnline #LangsingDariRumah #CoachingGrupOnline #DietKeto #Dietsehat #DietEnak #dietherbalifesehat

Basmati rice stuffed bell peppers 🌶

2019-06-17 17:54   2 1

 

Basmati rice stuffed bell peppers 🌶

A warm cozy bowl of roasted strawberries, peanut butter and Coach’s Oats...we are ready to take on the this week! #coachsoats -
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@heavennoats has her #oatmeal game down and also tops them w @heavenlyhoneyojai and pistachios.

2019-06-17 17:54   2 1

 

A warm cozy bowl of roasted strawberries, peanut butter and Coach’s Oats...we are ready to take on the this week! #coachsoats - - @heavennoats has her #oatmeal game down and also tops them w @heavenlyhoneyojai and pistachios.

S A V E T H I S R E C I P E —>
Avocado & egg tostadas
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:) Full of protein and healthy fats. Gluten-free, vegetarian, and can be dairy-free
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INGREDIENTS:
8 corn tostadas
1 can black beans, drained
1 tsp garlic power, cumin, red chili powder
8 eggs
1 avocado, sliced
cherry tomatoes, sliced
Salsa verde
cilantro
Optional: cheddar cheese
🍅
INSTRUCTIONS:
-Preheat oven to 400'F. Line tostadas on aluminum covered baking sheet.
-In food processor or blender, blend black beans, garlic powder, cumin, and chili powder until consistency is like refried beans.
-Spread about 2 tablespoons of beans on tostadas.
-Add cheese as tolerated. Bake for 3-5 minutes.
-Meanwhile, cook eggs on stovetop to preference. I chose over-medium.
-Serve egg on tostada with sliced avocado, cherry tomatoes, salsa, and cilantro.
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 #healthybreakfast #healthybrunch #nutritionistrecipes #weightlossrecipe #dairyfree #glutenfree #vegetarian

2019-06-17 17:53   1 0

 

S A V E T H I S R E C I P E —> Avocado & egg tostadas 🥑 :) Full of protein and healthy fats. Gluten-free, vegetarian, and can be dairy-free 🍳 INGREDIENTS: 8 corn tostadas 1 can black beans, drained 1 tsp garlic power, cumin, red chili powder 8 eggs 1 avocado, sliced cherry tomatoes, sliced Salsa verde cilantro Optional: cheddar cheese 🍅 INSTRUCTIONS: -Preheat oven to 400'F. Line tostadas on aluminum covered baking sheet. -In food processor or blender, blend black beans, garlic powder, cumin, and chili powder until consistency is like refried beans. -Spread about 2 tablespoons of beans on tostadas. -Add cheese as tolerated. Bake for 3-5 minutes. -Meanwhile, cook eggs on stovetop to preference. I chose over-medium. -Serve egg on tostada with sliced avocado, cherry tomatoes, salsa, and cilantro. . . . #healthybreakfast #healthybrunch #nutritionistrecipes #weightlossrecipe #dairyfree #glutenfree #vegetarian

Monday Jun 17, 2019
Breakfast: egg-white omelette w/ sweet potato
Snack: #🍌
Lunch: hearty grilled chicken salad
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 #shayLEANcuisine
 #mealprep #instahealthy #cleaneats #healthyfood #instafood #foodaesthetic #aestheticfood #balancedeats #mealprepdaily #healthybreakfast #healthyunch #healthysnack #foodporn #foodart #artfood #yeg #yegeats #f4f #follow4follow
 #🍳 #eggwhite #eggwhiteomelette #🥗 #🐓🥗 #hearty🥗 #sweetpotato #sweet🥔 #grilled🐓

2019-06-17 17:52   1 0

 

Monday Jun 17, 2019 Breakfast: egg-white omelette w/ sweet potato Snack: #🍌 Lunch: hearty grilled chicken salad ☆ ☆ ☆ ☆ ☆ #shayLEANcuisine #mealprep #instahealthy #cleaneats #healthyfood #instafood #foodaesthetic #aestheticfood #balancedeats #mealprepdaily #healthybreakfast #healthyunch #healthysnack #foodporn #foodart #artfood #yeg #yegeats #f4f #follow4follow #🍳 #eggwhite #eggwhiteomelette #🥗 #🐓🥗 #hearty🥗 #sweetpotato #sweet🥔 #grilled🐓

Juhuuu ein herrlicher Tag heute 😁Sonnenschein, Frei ,Fahrrad fahren nix tun 😁Und die Küche blieb kalt 😁Und nach den Kuchen Eskapaden am Wochenende esse ich ganz artig nur eine große Ration Obst mit Joghurt 😂Nachher noch eine knackige runde mit dem Fahrrad 🚲 und der Tag ist perfekt 👌 Juhuuu a glorious day today 😁Sunshine, Free, bike ride do nothing 😁And the kitchen stayed cold 😁And after the cake escapades on the weekend I eat very nicely just a big ration of fruit with yogurt 😂After still a crunchy round with the bike 🚲 and the day is perfect 👌 #instafoodporn #foodporn #instafoodgram #instafoods #foodgasm #instafood #instafit #instafoodperu #instafoodshare #instafoodie #instafoodies #instafoodblogger #instafoodpic #instafoodlovers #instafoodlover #instafood #lovefood #instafoodlove #healty #healthyfood #fruits #foodheaven #healthybreakfast #healthyfood #instafood #foodblogger #instafoodshare #instafoodporn #fitfood #healthybreakfast #healty #instafoodshare #fruits #fruitbowl #fruitsnacks #healthyfood #healthy #healthylifestyle #fruitsalad #fruitoftheday

2019-06-17 17:52   27 0

 

Juhuuu ein herrlicher Tag heute 😁Sonnenschein, Frei ,Fahrrad fahren nix tun 😁Und die Küche blieb kalt 😁Und nach den Kuchen Eskapaden am Wochenende esse ich ganz artig nur eine große Ration Obst mit Joghurt 😂Nachher noch eine knackige runde mit dem Fahrrad 🚲 und der Tag ist perfekt 👌 Juhuuu a glorious day today 😁Sunshine, Free, bike ride do nothing 😁And the kitchen stayed cold 😁And after the cake escapades on the weekend I eat very nicely just a big ration of fruit with yogurt 😂After still a crunchy round with the bike 🚲 and the day is perfect 👌 #instafoodporn #foodporn #instafoodgram #instafoods #foodgasm #instafood #instafit #instafoodperu #instafoodshare #instafoodie #instafoodies #instafoodblogger #instafoodpic #instafoodlovers #instafoodlover #instafood #lovefood #instafoodlove #healty #healthyfood #fruits #foodheaven #healthybreakfast #healthyfood #instafood #foodblogger #instafoodshare #instafoodporn #fitfood #healthybreakfast #healty #instafoodshare #fruits #fruitbowl #fruitsnacks #healthyfood #healthy #healthylifestyle #fruitsalad #fruitoftheday

Repost from @healthyisbetter3010 using @RepostRegramApp - Buongiorno ragazzi! Come state? Scusate l’assenza, ma la sessione d’esami mi sta tenendo parecchio impegnata 😏 nel frattempo, mi ricarico con questa bella colazione che non facevo da tempo: •pancake nocciola e cioccolato🍫• realizzato con la farina d’avena Hazelnutter di @bpr_nutrition (provatela, ne vale la pena 🤩) -
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Vi lascio subito la ricetta e vi auguro una buona giornata 🤗 -
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• 40gr farina d’avena aromatizzata alla nocciola • 20gr fiocchi d’avena baby al naturale • 10gr farina di cocco • 130ml albume • agente lievitante • cacao amaro più acqua q.b. per la cremina.
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 #pancake #breakfast #healtymeal #healthyfood #healthybreakfast #bprnutrition #nocciola #farinadavena #adoro #cacaoamaro #colazione #favouritebreakfast

2019-06-17 17:52   21 0

 

Repost from @healthyisbetter3010 using @RepostRegramApp - Buongiorno ragazzi! Come state Scusate l’assenza, ma la sessione d’esami mi sta tenendo parecchio impegnata 😏 nel frattempo, mi ricarico con questa bella colazione che non facevo da tempo: •pancake nocciola e cioccolato🍫• realizzato con la farina d’avena Hazelnutter di @bpr_nutrition (provatela, ne vale la pena 🤩) - - Vi lascio subito la ricetta e vi auguro una buona giornata 🤗 - - • 40gr farina d’avena aromatizzata alla nocciola • 20gr fiocchi d’avena baby al naturale • 10gr farina di cocco • 130ml albume • agente lievitante • cacao amaro più acqua q.b. per la cremina. . . #pancake #breakfast #healtymeal #healthyfood #healthybreakfast #bprnutrition #nocciola #farinadavena #adoro #cacaoamaro #colazione #favouritebreakfast

Happy Monday!! Start your morning with this powerful & energizing Green Smoothie 💪🏻😋😋 ⠀
This smoothie is packed with antioxidants and high dose Vitamin C thanks to our Camu Camu Powder! ⠀
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Ingredients:⠀
1 cup natural yogurt⠀
3 fresh kale leaves⠀
1/2 teaspoon Karen Berrios Camu Camu Powder⠀
1/2 cup fresh baby spinach⠀
1/2 cup chopped pineapple⠀
1/2 avocado⠀
2 tablespoons honey⠀
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Instructions: ⠀
Place all ingredients in a blender and serve to drink immediately or keep refrigerated.🦋⠀
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Shop and treat yourself 👉🏻 Link in bio⠀
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 #camucamu #superfood #superfoods #plantbaseddiet #healthyfood #cleaneatingrecipe #powerful #antioxidants #antioxidant #immune #immuneboost #immunebooster #natural #vitamin #vitaminc #veganmom #veganfood #vegan #raw #rawmom #healthymom #healthybreakfast #health #healthyrecipe #peruvian #amazonian #holistic #vitaminc #shopkarenberrios

2019-06-17 17:51   6 0

 

Happy Monday!! Start your morning with this powerful & energizing Green Smoothie 💪🏻😋😋 ⠀ This smoothie is packed with antioxidants and high dose Vitamin C thanks to our Camu Camu Powder! ⠀ ⠀ Ingredients:⠀ 1 cup natural yogurt⠀ 3 fresh kale leaves⠀ 1/2 teaspoon Karen Berrios Camu Camu Powder⠀ 1/2 cup fresh baby spinach⠀ 1/2 cup chopped pineapple⠀ 1/2 avocado⠀ 2 tablespoons honey⠀ ⠀ Instructions: ⠀ Place all ingredients in a blender and serve to drink immediately or keep refrigerated.🦋⠀ ⠀ Shop and treat yourself 👉🏻 Link in bio⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #camucamu #superfood #superfoods #plantbaseddiet #healthyfood #cleaneatingrecipe #powerful #antioxidants #antioxidant #immune #immuneboost #immunebooster #natural #vitamin #vitaminc #veganmom #veganfood #vegan #raw #rawmom #healthymom #healthybreakfast #health #healthyrecipe #peruvian #amazonian #holistic #vitaminc #shopkarenberrios

Guten Abend liebe Leutle😊😊 Heute gab es sommerliche Pasta. Mit frischenTomaten, Auberginen, Oliven und Kapern. 
Für ca. 500 kcal. 
Heute morgen hingegen einen Milchkaffe mit einer Spinatbörekstange und heute Mittag Wassermelone. 🍉🍉 Schritttechnisch bin ich heute 13.000 Schritte gelaufen und gönn mir nachher noch ein Eis 🍦🍦🍦🍧🍨🍨 #healthybreakfast #healthylife #kaloriendefizit #kalorienzählen #abnehmerfolg #abnehmen2019 #abnehmen #fettlogiküberwinden #fettlogikfrei #gesund #gesundabnehmen #gesunderezepte #yazio

2019-06-17 17:50   3 0

 

Guten Abend liebe Leutle😊😊 Heute gab es sommerliche Pasta. Mit frischenTomaten, Auberginen, Oliven und Kapern. Für ca. 500 kcal. Heute morgen hingegen einen Milchkaffe mit einer Spinatbörekstange und heute Mittag Wassermelone. 🍉🍉 Schritttechnisch bin ich heute 13.000 Schritte gelaufen und gönn mir nachher noch ein Eis 🍦🍦🍦🍧🍨🍨 #healthybreakfast #healthylife #kaloriendefizit #kalorienzählen #abnehmerfolg #abnehmen2019 #abnehmen #fettlogiküberwinden #fettlogikfrei #gesund #gesundabnehmen #gesunderezepte #yazio

📷 @ari_goes_to_wonderland thanks for your amazing share Wow awesome 💛💙❤💜
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Follow @fit_and_eat__

 #foodblogger #nicecream #healthybreakfast #healthyfoodshare #plantbasedfood  #foodstagram #lovefood #thrivemags #f52grams #eattherainbow #buzzfeast #bbg #beautifulcuisines #feedfeed #bestofvegan  #veganfoodshare #veganbowls #veganworldshare #gloobyfood #smoothiebowls #eathealthy #breakfast #veganfoodie #frühstück #breakfastinspo #veganbreakfast #veganrecipes #sweettooth #eeeeeats

2019-06-17 17:49   28 3

 
Banana Oatmeal Breakfast Cookies

3 large ripe bananas, mashed
1.5 cups of old-fashioned rolled oats or quick-oats. (certified gluten-free)
1 tsp of ground cinnamon
1.5 tbsp of chia seeds
2 tbsp of buckwheat honey (love Beekeeper’s Naturals!) *optional
2-3 tbsp peanut or sunflower butter (melted)
1/4 tsp of sea salt *optional

1. Preheat your oven to 350F and line a cookie sheet with parchment paper
2. Using a large fork, mash bananas in a bowl. Add bananas to a bowl with the rest of the ingredients. Mix well.
3. I used an ice-cream scooper to scoop batter into balls which I later flattened a bit by hand.
4. Bake for about 13-15 mins. (I drizzled mine with almond butter)
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 #healthybreakfast #healthysnack #foodforweightloss #bananas #oatmeal #eatwellbewell #oatmealbananacookies #buckwheathoney #healthyfood #healthyeating #weightlossfood #cookiesyouwontfeelguiltyeating

2019-06-17 17:47   1 0

 

Banana Oatmeal Breakfast Cookies 3 large ripe bananas, mashed 1.5 cups of old-fashioned rolled oats or quick-oats. (certified gluten-free) 1 tsp of ground cinnamon 1.5 tbsp of chia seeds 2 tbsp of buckwheat honey (love Beekeeper’s Naturals!) *optional 2-3 tbsp peanut or sunflower butter (melted) 1/4 tsp of sea salt *optional 1. Preheat your oven to 350F and line a cookie sheet with parchment paper 2. Using a large fork, mash bananas in a bowl. Add bananas to a bowl with the rest of the ingredients. Mix well. 3. I used an ice-cream scooper to scoop batter into balls which I later flattened a bit by hand. 4. Bake for about 13-15 mins. (I drizzled mine with almond butter) . . . . . #healthybreakfast #healthysnack #foodforweightloss #bananas #oatmeal #eatwellbewell #oatmealbananacookies #buckwheathoney #healthyfood #healthyeating #weightlossfood #cookiesyouwontfeelguiltyeating

En especial esta ensalada me encanta es super fresca, rápida y rápida. Espinacas con manzana y listo! Jaja

Aparte un huevo con 1 tortilla de maíz y salsa casera 
Hoy es lunes , una nueva semana y nueva oportunidad para comenzar un nuevo estilo de vida 
 #monday
 #healthybreakfast
 #nutricionista #saludysabor #healthyfood #vitamins #fitness

2019-06-17 17:46   6 0

 

En especial esta ensalada me encanta es super fresca, rápida y rápida. Espinacas con manzana y listo! Jaja Aparte un huevo con 1 tortilla de maíz y salsa casera Hoy es lunes , una nueva semana y nueva oportunidad para comenzar un nuevo estilo de vida #monday #healthybreakfast #nutricionista #saludysabor #healthyfood #vitamins #fitness

If you want to learn more about our #Waffles services, be sure to find your way over to our #website! We look forward to hearing from you soon. Give Us A Call at # (850) 497-6777 today! #BrunchRestaurant #HealthyBreakfast #Coffee #Pensacola32503 http://bit.ly/2x1RtUG

2019-06-17 17:44   0 0

 

If you want to learn more about our #Waffles services, be sure to find your way over to our #website! We look forward to hearing from you soon. Give Us A Call at # (850) 497-6777 today! #BrunchRestaurant #HealthyBreakfast #Coffee #Pensacola32503 http://bit.ly/2x1RtUG

15 minute brunch! I'm just calling it brunch because I am just getting around to eating breakfast after a crazy busy few days. 🤣
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Hard boiled & eggs and half an avacado topped with everything bagel seasoning + sweet potato cubes fried in ghee topped with @traderjoes garlic salt.

2019-06-17 17:44   7 3

 

15 minute brunch! I'm just calling it brunch because I am just getting around to eating breakfast after a crazy busy few days. 🤣 . . . Hard boiled & eggs and half an avacado topped with everything bagel seasoning + sweet potato cubes fried in ghee topped with @traderjoes garlic salt.

Good morning y’all! So I made these mini egg muffins yesterday. The idea is to have an easy healthy breakfast, fast! I embellished with some avocado and salsa verde! It’s a winner! Yum!
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 #raedunn #raedunnfinds #raedunnll #raedunndecor #raedunndisplay #raedunnclay #raedunnaddict #taedunnaddiction #raedunnlove #raedunniso #raedunnmagenta #dailydunndecor #magenta #raedunnshowcase #raedunncollector #raedunnshowcase #raedunndisplay #raedunnparade #magnolia #imnotdunnyet #farmhouse #lookwhatyouvedunn #raedunnbowls #healthybreakfast #eggs #pinch #avocado

2019-06-17 17:43   4 0

 

Good morning y’all! So I made these mini egg muffins yesterday. The idea is to have an easy healthy breakfast, fast! I embellished with some avocado and salsa verde! It’s a winner! Yum! • • #raedunn #raedunnfinds #raedunnll #raedunndecor #raedunndisplay #raedunnclay #raedunnaddict #taedunnaddiction #raedunnlove #raedunniso #raedunnmagenta #dailydunndecor #magenta #raedunnshowcase #raedunncollector #raedunnshowcase #raedunndisplay #raedunnparade #magnolia #imnotdunnyet #farmhouse #lookwhatyouvedunn #raedunnbowls #healthybreakfast #eggs #pinch #avocado

Don’t be so serious, life is just a game, sooooo play the game! 🚀😈
 #neversoserious

2019-06-17 17:43   21 1

 

Don’t be so serious, life is just a game, sooooo play the game! 🚀😈 #neversoserious

No cook oatmeal for breakfast today 🙏 topped with banana, strawberries, and @purely_elizabeth granola. Great recipe for when you’re not really feeling like cooking in the morning or if you’re short on time. I just posted how i made this in my stories so check it out 🤗

2019-06-17 17:42   48 3

 

No cook oatmeal for breakfast today 🙏 topped with banana, strawberries, and @purely_elizabeth granola. Great recipe for when you’re not really feeling like cooking in the morning or if you’re short on time. I just posted how i made this in my stories so check it out 🤗

Just do it 😋

Девушки, если вы хотите накачать попу, при этом не поднимая тяжелые веса, спешу вас огорчить - это невозможно. 
Подтянуть, приподнять - да, но увеличить объём способны только силовые нагрузки (есть ещё вариант силикона, но это я так, в шутку 😂). И начинать следует не с «махов» и прочих дополнительных упражнений, а с Базы. Без базовых упражнений никуда. 🍃
Это: присед со штангой, выпады (тут могут быть вариации), мертвая тяга, и жим ногами лёжа. Все! 
Делая только эти виды упражнений в первые месяца 2-3, вы увидите приятный результат 🍃конечно, халтура неприемлема 👌

 #диета #ппрецепты #здоровоепитание  #завтрак #завтракпп #диетическиерецепты #диетическиедесерты #ппеда #рецептпп #ппзавтрак #правильноепитание #зож #ниднябезспорта #рецепты #рецепты_пп #рецептынакаждыйдень #рецептыправильногопитания #пп #фитнес #fitnessmotivation #мотивация  #healthybreakfast #healthyfood #healthyfoodrecipes #фудпорн #фудблогер

2019-06-17 17:41   3 0

 

Just do it 😋 Девушки, если вы хотите накачать попу, при этом не поднимая тяжелые веса, спешу вас огорчить - это невозможно. Подтянуть, приподнять - да, но увеличить объём способны только силовые нагрузки (есть ещё вариант силикона, но это я так, в шутку 😂). И начинать следует не с «махов» и прочих дополнительных упражнений, а с Базы. Без базовых упражнений никуда. 🍃 Это: присед со штангой, выпады (тут могут быть вариации), мертвая тяга, и жим ногами лёжа. Все! Делая только эти виды упражнений в первые месяца 2-3, вы увидите приятный результат 🍃конечно, халтура неприемлема 👌 #диета #ппрецепты #здоровоепитание #завтрак #завтракпп #диетическиерецепты #диетическиедесерты #ппеда #рецептпп #ппзавтрак #правильноепитание #зож #ниднябезспорта #рецепты #рецепты_пп #рецептынакаждыйдень #рецептыправильногопитания #пп #фитнес #fitnessmotivation #мотивация #healthybreakfast #healthyfood #healthyfoodrecipes #фудпорн #фудблогер

Berry-banana bowl 🍓🍇🍌
Granola, cacahuate y semillas de girasol 😋
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 #Pacompensarelpastel🍰 #fruitbowlgoals #yums #banana🍌 #berriesandlove💜 #healthybreakfast #delicious

2019-06-17 17:41   2 0

 

Berry-banana bowl 🍓🍇🍌 Granola, cacahuate y semillas de girasol 😋 . . . #Pacompensarelpastel🍰 #fruitbowlgoals #yums #banana🍌 #berriesandlove💜 #healthybreakfast #delicious

Da ich gestern das Geburtstagskuchen Bild posten musste, gibt es erst heute meinen gestrigen #pancakesunday 🙃😍
Suuuper leckere Mandel Zimt #crepes nach dem Rezept von @maddija ❤💕 und außerdem - Trommelwirbel - die ERSTEN CREPES ÜBERHAUPT die mir NICHT angebrannt, kaputt gegangen oder beinhart geworden sind!
APPLAUS BITTE❣😍🎉🎉🎉🎉🎉
Ok I'm sorry 😂
 #kannstduüberhauptnochwasessen

2019-06-17 17:40   6 1

 

Da ich gestern das Geburtstagskuchen Bild posten musste, gibt es erst heute meinen gestrigen #pancakesunday 🙃😍 Suuuper leckere Mandel Zimt #crepes nach dem Rezept von @maddija ❤💕 und außerdem - Trommelwirbel - die ERSTEN CREPES ÜBERHAUPT die mir NICHT angebrannt, kaputt gegangen oder beinhart geworden sind! APPLAUS BITTE❣😍🎉🎉🎉🎉🎉 Ok I'm sorry 😂 #kannstduüberhauptnochwasessen

I feel as though I left you guys donutless last week when everybody else was posting their donuts for #nationaldonutday2019 🍩 So here are some healthy 137 cal, 13C/9F/3P Chocolate Almond Flour Donuts! I believe this recipe might actually also be Paleo but I’m negligent enough to not know what Paleo is so 😅 take it with a grain of salt 😅 Literally! Sprinkle some sea salt on that chocolate layer! You won’t regret it 😂
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- 2 ripe bananas or 1 cup unsweetened applesauce - 2 eggs
- 1 cup fine almond flour
- 1/2 tsp vanilla extract (I also added some almond extract)
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- little pinch of salt
- Not optional chocolate coating of 1/2 cup (112 g) semisweet chocolate chips and 2 tsp (8 g) coconut oil (you may need to melt more to be able to dip them)
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Makes 12 baked donuts.
Preheat oven to 350 and grease a donut pan. Blend/mix bananas, egg, extracts. Whisk all other dry ingredients and fold in the wet. Bake for 20 minutes. While that’s baking/cooking, melt the chocolate with the oil (I use microwave in 20 sec ingrements) Then cover each cooled donut with 2 tsp (10 g) of the mixture. Let it set in the fridge. Sprinkle some sea salt and/or sprinkles. Enjoy those crackly tops! 😋😊❤️ Tag me if u make this!

2019-06-17 17:39   24 1

 

I feel as though I left you guys donutless last week when everybody else was posting their donuts for #nationaldonutday2019 🍩 So here are some healthy 137 cal, 13C/9F/3P Chocolate Almond Flour Donuts! I believe this recipe might actually also be Paleo but I’m negligent enough to not know what Paleo is so 😅 take it with a grain of salt 😅 Literally! Sprinkle some sea salt on that chocolate layer! You won’t regret it 😂 . . - 2 ripe bananas or 1 cup unsweetened applesauce - 2 eggs - 1 cup fine almond flour - 1/2 tsp vanilla extract (I also added some almond extract) - 1/2 tsp baking powder - 1/2 tsp baking soda - little pinch of salt - Not optional chocolate coating of 1/2 cup (112 g) semisweet chocolate chips and 2 tsp (8 g) coconut oil (you may need to melt more to be able to dip them) . . Makes 12 baked donuts. Preheat oven to 350 and grease a donut pan. Blend/mix bananas, egg, extracts. Whisk all other dry ingredients and fold in the wet. Bake for 20 minutes. While that’s baking/cooking, melt the chocolate with the oil (I use microwave in 20 sec ingrements) Then cover each cooled donut with 2 tsp (10 g) of the mixture. Let it set in the fridge. Sprinkle some sea salt and/or sprinkles. Enjoy those crackly tops! 😋😊❤️ Tag me if u make this!

And the pancakes are back😍😋🥞 I love eating pancakes for breakfast especially when they are topped with coconut yogurt and warmed raspberries 😋 I just made my regular recipe but used chickpea flour instead of buckwheat flour which changed the macros a bit: 20g protein, 42g carbs, 15g fat. 410kcal. #avoliciously #glutenfreedairyfree #eatrealfoods #eatwholefoods #proteinsources #balancedmacros #balancedmeals #eatyourplants #eatmoreplants #eatgoodfeelgood #feelthelean #mindfuleats #mindfuleating #feelgoodfood #feelgoodfoods #conciouseating #deliciouseats #simplefoods #nourishyourbody #nourishyourself #nourishbowl #feedyourbodyright #glutenfreepancakes #healthypancakes #gesundepfannkuchen #gesundesfruhstück #foodie #eeeats #healthybreakfast

2019-06-17 17:39   7 0

 

And the pancakes are back😍😋🥞 I love eating pancakes for breakfast especially when they are topped with coconut yogurt and warmed raspberries 😋 I just made my regular recipe but used chickpea flour instead of buckwheat flour which changed the macros a bit: 20g protein, 42g carbs, 15g fat. 410kcal. #avoliciously #glutenfreedairyfree #eatrealfoods #eatwholefoods #proteinsources #balancedmacros #balancedmeals #eatyourplants #eatmoreplants #eatgoodfeelgood #feelthelean #mindfuleats #mindfuleating #feelgoodfood #feelgoodfoods #conciouseating #deliciouseats #simplefoods #nourishyourbody #nourishyourself #nourishbowl #feedyourbodyright #glutenfreepancakes #healthypancakes #gesundepfannkuchen #gesundesfruhstück #foodie #eeeats #healthybreakfast

Feliz y bendecido lunes, como siempre arranco super positiva y llena de energía 🙋🏼‍♀️
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 #befit #fitness #fitnesslife #Healthylife 
 #healthier #healthygirl #healthyeating #healthfood #healthylifestyle #health #healthtips #healthydiet #healthyfoodie #healthybody #healthylife #healthybreakfast #healthandwellness #healthcare 
 #fitnessaddict #fitnessmotivation #fitnessgirl #fitnessmodels #fitnessfun #fitnessquotes #fitnessfood #fitnessbody #fitnesslove #fitnesslover

2019-06-17 17:38   12 2

 
Been posting less, but I’ve been grinding more 💪🏼. Tbh I’m usually in my best headspace during summer. I’m a summer girl 100%. Mostly bc LOOK AT THESE SUMMER FOODS. Juicy blueberries, the brightest red tomatoes, fresh herbs + mushrooms in my eggs. YUM. The only thing missing is my home-made margarita...which I can’t have...cause I gotta, like, work soon. Ugh. SUMMER JUST GETS ME CRAVING COCKTAILS AT 11AM. Anyone else? 😅
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 #healthyeats #healthybreakfast #summerrecipes #healthandwellness #wellnessblogger #summergoals #outheregrinding #eattolive #healthyfoodies #eattobewell #summerlovin #mentalhealthspeaker #bossbabez #healthyhabits

2019-06-17 17:38   9 1

 

Been posting less, but I’ve been grinding more 💪🏼. Tbh I’m usually in my best headspace during summer. I’m a summer girl 100%. Mostly bc LOOK AT THESE SUMMER FOODS. Juicy blueberries, the brightest red tomatoes, fresh herbs + mushrooms in my eggs. YUM. The only thing missing is my home-made margarita...which I can’t have...cause I gotta, like, work soon. Ugh. SUMMER JUST GETS ME CRAVING COCKTAILS AT 11AM. Anyone else 😅 • • • #healthyeats #healthybreakfast #summerrecipes #healthandwellness #wellnessblogger #summergoals #outheregrinding #eattolive #healthyfoodies #eattobewell #summerlovin #mentalhealthspeaker #bossbabez #healthyhabits

Gonna tell you, I felt weird today when I placed my porridge bowl in the backyard to take a pic ;-) anyone else feels me? 
You see my creamy bowl with foamy, homemade cashew mylk, some granola, homegrown edible blossoms, juicy melon and frozen berries. Hope your week started well lovelies🎈
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Um ehrlich zu sein, ich hab mich ein wenig seltsam gefühlt, als ich heute morgen meine Frühstücksschale im Vorgarten fotografiert habe 😉 geht Euch das manchmal auch so? 
Auf jeden Fall seht ihr hier meine Schüssel mit selbstgemachter und aufgeschäumter Cashewmilch, etwas Granola, saftige Melone und gefrorenen Beeren. Ich hoffe, ihr seid gut in die neue Woche gestartet 💌
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #frühstücksliebe #breakfastofchampions #porridgebowl #healthybreakfast #wondermore #aseasonalyear #foodandflatlay #howdoesyourgardengrow #morningbliss #momentsofmine #homemadeplantmylk

2019-06-17 17:37   58 8

 

Gonna tell you, I felt weird today when I placed my porridge bowl in the backyard to take a pic ;-) anyone else feels me You see my creamy bowl with foamy, homemade cashew mylk, some granola, homegrown edible blossoms, juicy melon and frozen berries. Hope your week started well lovelies🎈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Um ehrlich zu sein, ich hab mich ein wenig seltsam gefühlt, als ich heute morgen meine Frühstücksschale im Vorgarten fotografiert habe 😉 geht Euch das manchmal auch so Auf jeden Fall seht ihr hier meine Schüssel mit selbstgemachter und aufgeschäumter Cashewmilch, etwas Granola, saftige Melone und gefrorenen Beeren. Ich hoffe, ihr seid gut in die neue Woche gestartet 💌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #frühstücksliebe #breakfastofchampions #porridgebowl #healthybreakfast #wondermore #aseasonalyear #foodandflatlay #howdoesyourgardengrow #morningbliss #momentsofmine #homemadeplantmylk

Sometimes I feel like I shouldn’t share certain meals that I make because they’re too boring, plain, etc. but then I thought...I was influenced to make an omelette this morning because of a picture I saw of an omelette on my explore page. So hopefully this can inspire at least one person some time this week to make one as well 😂 3 @vitalfarms pasture raised eggs, @organicpasturesdairy raw cheddar, @organicgirl spinach, tomatoes, and capers. Worked a double yesterday, working a double today, and working every day for the rest of this week...ya girl needs a face mask and a jalapeño margarita 😅 happy Monday! .
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 #foodie #foodrecipe #foodblog #foodblogger #fitness #healthyeating #cleaneating #eatclean #foodporn #instafood #healthyrecipe #organic #wellness #foodaddict #healthyfood #healthybreakfast #healthybody #thefeedfeed #feedfeed #foodismedicine #selfcare #selflove #grateful #gratitude #iamwellandgood #makesmewhole @wholefoods @food52 @thefeedfeed @wellandgoodeats @iamwellandgood #kitchn @healthy_ish

2019-06-17 17:36   17 0

 

Sometimes I feel like I shouldn’t share certain meals that I make because they’re too boring, plain, etc. but then I thought...I was influenced to make an omelette this morning because of a picture I saw of an omelette on my explore page. So hopefully this can inspire at least one person some time this week to make one as well 😂 3 @vitalfarms pasture raised eggs, @organicpasturesdairy raw cheddar, @organicgirl spinach, tomatoes, and capers. Worked a double yesterday, working a double today, and working every day for the rest of this week...ya girl needs a face mask and a jalapeño margarita 😅 happy Monday! . . . . . . #foodie #foodrecipe #foodblog #foodblogger #fitness #healthyeating #cleaneating #eatclean #foodporn #instafood #healthyrecipe #organic #wellness #foodaddict #healthyfood #healthybreakfast #healthybody #thefeedfeed #feedfeed #foodismedicine #selfcare #selflove #grateful #gratitude #iamwellandgood #makesmewhole @wholefoods @food52 @thefeedfeed @wellandgoodeats @iamwellandgood #kitchn @healthy_ish

Poires pochées aux épices, sirop de coco, noisettes torréfiées, crème anglaise et matcha latte 😍😍😍 Le goûter parfait! 😍😍 Je sais ce n'est pas la saison des Poires mais j'en rêvais! 😍😍
Et vous c'est quoi votre péché mignon ? 
Belle fin de journée ! ❤

Crème anglaise @ecomiloficial 
Poudre de thé Matcha @forceultranature 15% avec le code «amelie»

2019-06-17 17:35   54 7

 

Poires pochées aux épices, sirop de coco, noisettes torréfiées, crème anglaise et matcha latte 😍😍😍 Le goûter parfait! 😍😍 Je sais ce n'est pas la saison des Poires mais j'en rêvais! 😍😍 Et vous c'est quoi votre péché mignon Belle fin de journée ! ❤ Crème anglaise @ecomiloficial Poudre de thé Matcha @forceultranature 15% avec le code «amelie»

What's your favorite thing to eat for breakfast?? I notice a BIG difference in how I feel when I eat different things for breakfast! The perfect combination for me is a smoothie made with frozen red raspberries, dark sweet cherries, and almond milk. Then I have a few roasted almonds and granola on top. Then I make sure to drink at least one glad of water.

This breakfast helps me feel hydrated, satisfied, and have good energy all morning. All of those things help my mood. Doing good things for YOUR body can make you so much happier!

2019-06-17 17:34   4 3

 

What's your favorite thing to eat for breakfast I notice a BIG difference in how I feel when I eat different things for breakfast! The perfect combination for me is a smoothie made with frozen red raspberries, dark sweet cherries, and almond milk. Then I have a few roasted almonds and granola on top. Then I make sure to drink at least one glad of water. This breakfast helps me feel hydrated, satisfied, and have good energy all morning. All of those things help my mood. Doing good things for YOUR body can make you so much happier!

Skyr Icelandic style fat-free yogurt (plain) with berries has been my go-to breakfast this summer. This type of yogurt is extremely high in protein, and is low in calories, fat-free, and low in sugar. The texture of this yogurt is thicker than Greek yogurt because it’s made by adding bacteria cultures to skim milk and then straining it to remove the whey. If you haven’t tried out skyr yogurt head over to your local grocery store and try it out for yourself! My favourite is @shepherdgourmet skyr yogurt!🍓🍓🍓

2019-06-17 17:34   10 1

 

Skyr Icelandic style fat-free yogurt (plain) with berries has been my go-to breakfast this summer. This type of yogurt is extremely high in protein, and is low in calories, fat-free, and low in sugar. The texture of this yogurt is thicker than Greek yogurt because it’s made by adding bacteria cultures to skim milk and then straining it to remove the whey. If you haven’t tried out skyr yogurt head over to your local grocery store and try it out for yourself! My favourite is @shepherdgourmet skyr yogurt!🍓🍓🍓

Ponle color, texturas, sabor y alegría 😀a tus lunes con tu bowl preferido #defrutas cubierto de granola #HappyMondaySnacks 
Nuestra granola vuelve loco a todos porque es:
🔸Tan rica como un postre. 🔸Tan nutritiva y llena de fibra que con un puñado y estarás satisfecho.
🔸Libre de #azucarrefinada con el dulce necesario de dátiles 🥜✨
🔸Hecha principalmente con almendras activadas ❤️ Además entérate por qué nuestra granola es ⭐️U•N•I•C•A⭐️ 1️⃣Es cruda: hecha con frutos secos activados y deshidratados:
🔹Mantiene intactos todos sus nutrientes.
🔹Mejora la digestión.
🔹Tiene una textura increíble . 
2️⃣Está endulzada solo con dátiles y frutas: no lleva azúcar refinado
🔹Es fuente de fibra.
🔹Llena de vitaminas y minerales.
🔹Te da energía limpia y pura por horas. ¡Feliz Lunes!🙃 #HappyMondayEveryDay
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 #HappyMondaySnacks #granola #vegano #singluten #sinazúcarrefinado #dátiles #almendrasactivadas #proteica #healthy #barritas #balancediet #natural #sinaditivosnipreservantes #healthybreakfast

2019-06-17 17:33   9 0

 

Ponle color, texturas, sabor y alegría 😀a tus lunes con tu bowl preferido #defrutas cubierto de granola #HappyMondaySnacks Nuestra granola vuelve loco a todos porque es: 🔸Tan rica como un postre. 🔸Tan nutritiva y llena de fibra que con un puñado y estarás satisfecho. 🔸Libre de #azucarrefinada con el dulce necesario de dátiles 🥜✨ 🔸Hecha principalmente con almendras activadas ❤️ Además entérate por qué nuestra granola es ⭐️U•N•I•C•A⭐️ 1️⃣Es cruda: hecha con frutos secos activados y deshidratados: 🔹Mantiene intactos todos sus nutrientes. 🔹Mejora la digestión. 🔹Tiene una textura increíble . 2️⃣Está endulzada solo con dátiles y frutas: no lleva azúcar refinado 🔹Es fuente de fibra. 🔹Llena de vitaminas y minerales. 🔹Te da energía limpia y pura por horas. ¡Feliz Lunes!🙃 #HappyMondayEveryDay . . . . . . . . #HappyMondaySnacks #granola #vegano #singluten #sinazúcarrefinado #dátiles #almendrasactivadas #proteica #healthy #barritas #balancediet #natural #sinaditivosnipreservantes #healthybreakfast

"Omg I am sooo happy with my NEW morning routine.. Marble Cake Protein Balls and Strawberry fizzz #goals 😋🌸"
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💚Repost @sarahcouplanddm

2019-06-17 17:33   9 1

 

"Omg I am sooo happy with my NEW morning routine.. Marble Cake Protein Balls and Strawberry fizzz #goals 😋🌸" . 💚Repost @sarahcouplanddm

If your meals are sorted it means your life is sorted..cheers ✌🏻🙂
 #chefakshatofficials 
 #latepost .
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 #breakfastmenushoot #cookingwithstyle #india
 #uae #kuwaitcity #qatar🇶🇦 #seattlefood 
 #victoriabritishcolumbiacanada🇨🇦 #australiafood 
 #australiafoodie #newzelandfoodie #hawaiilife #dubaibloggersuae 
@chefakshat_p #chefakshatofficials #egglovers #breakfastconcept #dietconcept #healthyfood #healthybreakfast 
Work :shoot:travel: repeat ✌🏻🔪 #chefakshatofficials 🙂🙂cheers ✌🏻🔪...

2019-06-17 17:33   7 0

 

If your meals are sorted it means your life is sorted..cheers ✌🏻🙂 #chefakshatofficials #latepost . . . #breakfastmenushoot #cookingwithstyle #india #uae #kuwaitcity #qatar🇶🇦 #seattlefood #victoriabritishcolumbiacanada🇨🇦 #australiafood #australiafoodie #newzelandfoodie #hawaiilife #dubaibloggersuae @chefakshat_p #chefakshatofficials #egglovers #breakfastconcept #dietconcept #healthyfood #healthybreakfast Work :shoot:travel: repeat ✌🏻🔪 #chefakshatofficials 🙂🙂cheers ✌🏻🔪...

I wish you a happy sunny week and a Handvoll of paradise 🍉🍒🍌🍊
May your week be full of bright colors and positive vibes😃😃 —————————————————- .
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 #smoothie #smoothiebowl #smoothies #greensmoothie #tagognizerapp #banana #superfood #fruit #juice #rawfood #smoothietime #plantbased #fruits #veganfoodshare #rawvegan #healthybreakfast #detox #veganfood #whatveganseat #breakfast #almondmilk  #wholefoods  #vegansofig #eattherainbow #cleaneats #smoothieinspo #smoothieplanet #smoothielove #powersmoothie #smoothiebowls

2019-06-17 17:31   12 2

 

I wish you a happy sunny week and a Handvoll of paradise 🍉🍒🍌🍊 May your week be full of bright colors and positive vibes😃😃 —————————————————- . . . . . . #smoothie #smoothiebowl #smoothies #greensmoothie #tagognizerapp #banana #superfood #fruit #juice #rawfood #smoothietime #plantbased #fruits #veganfoodshare #rawvegan #healthybreakfast #detox #veganfood #whatveganseat #breakfast #almondmilk #wholefoods #vegansofig #eattherainbow #cleaneats #smoothieinspo #smoothieplanet #smoothielove #powersmoothie #smoothiebowls

THIS IS AN IMPORTANT CLARIFICATION TO MAKE if your goal is weight loss. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡️Yes, it is possible to eat organic, clean and nutritious food and still be overweight and yes, it is possible to eat junk food and shed body fat (but of course it's not a healthy approach).⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡️Here's the point, IF your goal is weight loss then you need to keep your wits about you. Eating a nutritious plate of buckwheat pancakes with coconut yoghurt, agave syrup (possibly the least healthy sweetener out there by the way), coconut flakes, a pile of blueberries, cacao nibs and goji berries can be as calorie heavy as a slice of cake.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡️What I am not saying is you might as well eat the cake instead AND what I am not doing is knocking blueberries (I eat them every day). My point is that it can be a surprise to some people that they are not losing weight despite sticking to a nutritious, whole foods way of eating. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡️The ONLY way to lose weight is to stay in an overall calorie deficit. "Calories In" vs "Calories Out". By adding more movement to your day you add to your "Calories Out" side of the equation (plus there is a multitude of reasons to move/exercise that have nothing to do with weight loss).⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡️If you are not in a calorie deficit your body will assimilate the fats and sugars of a cashew & honey protein bar just the same as a Galaxy chocolate bar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚡️If weight loss is your goal (it might not be, in which case this does not apply) then don't confuse clean eating with lean eating!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #thehealthyhabitscoach #healthyfood #healthyrecipes #healthybreakfast #healthyeating #menshealth #loveyourself  #breastcancerawareness #nutrition #healthysnacks #healthydinners #healthylifestyle #fit #training #strongnotskinny #healthyfood #chocolate #transformation #strongwomen #mindset #mindfulness #selflove #selfcare #instagood #goodvibes #mood #tired #staystrong

2019-06-17 17:30   9 1

 

THIS IS AN IMPORTANT CLARIFICATION TO MAKE if your goal is weight loss. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️Yes, it is possible to eat organic, clean and nutritious food and still be overweight and yes, it is possible to eat junk food and shed body fat (but of course it's not a healthy approach).⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️Here's the point, IF your goal is weight loss then you need to keep your wits about you. Eating a nutritious plate of buckwheat pancakes with coconut yoghurt, agave syrup (possibly the least healthy sweetener out there by the way), coconut flakes, a pile of blueberries, cacao nibs and goji berries can be as calorie heavy as a slice of cake.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️What I am not saying is you might as well eat the cake instead AND what I am not doing is knocking blueberries (I eat them every day). My point is that it can be a surprise to some people that they are not losing weight despite sticking to a nutritious, whole foods way of eating. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️The ONLY way to lose weight is to stay in an overall calorie deficit. "Calories In" vs "Calories Out". By adding more movement to your day you add to your "Calories Out" side of the equation (plus there is a multitude of reasons to move/exercise that have nothing to do with weight loss).⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️If you are not in a calorie deficit your body will assimilate the fats and sugars of a cashew & honey protein bar just the same as a Galaxy chocolate bar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️If weight loss is your goal (it might not be, in which case this does not apply) then don't confuse clean eating with lean eating!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thehealthyhabitscoach #healthyfood #healthyrecipes #healthybreakfast #healthyeating #menshealth #loveyourself #breastcancerawareness #nutrition #healthysnacks #healthydinners #healthylifestyle #fit #training #strongnotskinny #healthyfood #chocolate #transformation #strongwomen #mindset #mindfulness #selflove #selfcare #instagood #goodvibes #mood #tired #staystrong

Menemen nach Original türkischer Art!

Ihr wollt euren Tag mit einem ausgewogenen Frühstück und mit einem frischen gepressten Orangensaft oder einem Cappuccino starten?! Dann schaut vorbei. Jeden Tag von 🕘 9 Uhr - 🕒 15Uhr gibt es ab sofort Frühstück! ======================================= #balconelounge #balconekitchen
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 #menemen #food #eggs #healthy #healthybreakfast #gains #berlinfood #berlinfoodie #foodie #instafood #foodphotography #foodlover #yummy #restaurant #delicious #breakfast #brunch #berlin #instagood #turkishbreakfast

2019-06-17 17:27   19 0

 

Menemen nach Original türkischer Art! Ihr wollt euren Tag mit einem ausgewogenen Frühstück und mit einem frischen gepressten Orangensaft oder einem Cappuccino starten! Dann schaut vorbei. Jeden Tag von 🕘 9 Uhr - 🕒 15Uhr gibt es ab sofort Frühstück! ======================================= #balconelounge #balconekitchen ======================================= #menemen #food #eggs #healthy #healthybreakfast #gains #berlinfood #berlinfoodie #foodie #instafood #foodphotography #foodlover #yummy #restaurant #delicious #breakfast #brunch #berlin #instagood #turkishbreakfast

Celebration of 30 years Herbalife Israel! With my team and friends!
...
Whole lot of goodness for the soul and body 😎😎😎
With love from Israel ❤❤❤❤❤
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 #shake #tastyshake #breakfast #tastybreakfast #healthybreakfast #body #humanbody #goodmorning #wellness #wellbeing #healthyfood #health #healthynutrition #nutrition #food #goodfood #israel #herbalifenutrition #herbalife #goodlife #nature #naturalfood #beautifullife #beautifulday #lifeisbeautiful #love #beauty #earth #mothernature #motherearth

2019-06-17 17:25   14 0

 

Celebration of 30 years Herbalife Israel! With my team and friends! ... Whole lot of goodness for the soul and body 😎😎😎 With love from Israel ❤❤❤❤❤ ... ... ... ... ... #shake #tastyshake #breakfast #tastybreakfast #healthybreakfast #body #humanbody #goodmorning #wellness #wellbeing #healthyfood #health #healthynutrition #nutrition #food #goodfood #israel #herbalifenutrition #herbalife #goodlife #nature #naturalfood #beautifullife #beautifulday #lifeisbeautiful #love #beauty #earth #mothernature #motherearth

hey, good morning! 
smoothie plate is definitely a pledge of a good day.
⠀
I took: ⠀
- 2 frozen bananas 🍌
- peach 🍑
⠀
top coconut flakes and sweet cherry🥥🍒 ⠀
have a good day✌🏻

2019-06-17 07:43   56 5

 

hey, good morning! smoothie plate is definitely a pledge of a good day. ⠀ I took: ⠀ - 2 frozen bananas 🍌 - peach 🍑 ⠀ top coconut flakes and sweet cherry🥥🍒 ⠀ have a good day✌🏻

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