United States

  United States

  Top 513235 Instagram followed

Images about: #healthyeating (29449133 posts)

15lbs to target....AGAIN! A holiday and my birthday to celebrate then target is in my reach! #slimmingworld #slimmingtea #slimmingworlduk #slimmingworldrecipes #slimmingjourney #slimmingworldfriendly #slimmingworldmafia #slimmingworldsuccess #slimmingworldblogger #diet #dietplan #dietfood #dietwhatdiet #onplan #fitbit #loveyourself #healthyfood #healthyrecipes #healthylifestyle #lifestyleblogger #healthyeating #cleaneating #fitnessjourney #livewell #loveyourself #fitspo #slimmingworldfollowers #lifestylechanges #weightlosstransformation #weightlossjourney

2019-05-18 11:12   0 0

 
Lazy Saturday breakfast. Was happy to see -3lb on scales today and that’s only since 1st May. There’s nothing better than seeing results after hard work 👍🏼 #keto #ketotransformation #ketoweightloss #ketorecipes #ketolunch #ketodiet #ketos #ketogenicfood #ketofriendly #ketobeginner #ketouk #ketocooking #ketofood #ketoideas #lowcarb #lowcarbrecipes #lowcarblife #lowcarblunch #ketofoodprep #healthy #healthyeating #losingweight #ketoukgirls #vegetables #protein #breakfast #ketobreakfast

2019-05-18 11:12   0 0

 

Lazy Saturday breakfast. Was happy to see -3lb on scales today and that’s only since 1st May. There’s nothing better than seeing results after hard work 👍🏼 #keto #ketotransformation #ketoweightloss #ketorecipes #ketolunch #ketodiet #ketos #ketogenicfood #ketofriendly #ketobeginner #ketouk #ketocooking #ketofood #ketoideas #lowcarb #lowcarbrecipes #lowcarblife #lowcarblunch #ketofoodprep #healthy #healthyeating #losingweight #ketoukgirls #vegetables #protein #breakfast #ketobreakfast

Bagel with banana, peanut butter and chocolate spread. I haven't eaten since yesterday afternoon and did 2 intense workouts this morning so this is much needed. So much so that I'd already taken a few bites out of it before snapping 😂 #weightloss #fitnessjourney #fitness #fitfam #igfit #igfitfam #weightlossinspiration #transformation #beforeandafterweightloss #exercise #gym #workout #girlswholift #intermittentfasting #healthyeating #fattofit #strongnotskinny #weighttraining #fitmum #igfitmum #motivation #gymlife #myfitnessjourney #selflove #fitgirl #selfacceptance #london

2019-05-18 11:12   3 1

 

Bagel with banana, peanut butter and chocolate spread. I haven't eaten since yesterday afternoon and did 2 intense workouts this morning so this is much needed. So much so that I'd already taken a few bites out of it before snapping 😂 #weightloss #fitnessjourney #fitness #fitfam #igfit #igfitfam #weightlossinspiration #transformation #beforeandafterweightloss #exercise #gym #workout #girlswholift #intermittentfasting #healthyeating #fattofit #strongnotskinny #weighttraining #fitmum #igfitmum #motivation #gymlife #myfitnessjourney #selflove #fitgirl #selfacceptance #london

Pour bien commencer la journée : Msemen (crêpes feuilletées à la semoule)... Poivrons grillés... Pizzas aux anchois et crudités...De quoi faire le plein d’énergie avant une longue journée...💪🏻
Très bon samedi à Tous et Toutes...😘 To start the day right: Msemen (semolina flaky pancakes) ... Grilled peppers ... Anchovies pizza and raw vegetables ... Enough to recharge your batteries before a long day ... 💪🏻
Very good Saturday to All ... 😘

 #carolinaslife #youtuber #blogger #goodvibes #familyfirst #happymom #yummy #yumyum #tasty #tastyfood 
 #healthy #healthylifestyle #fitness #fitnessmotivation #health #fit #healthyeating #nutrition #diet #weightloss #eatclean #vegan #healthyfoodshare #healthyfood #breakfasttime #lunch #foodies #foodiegram #foodinsta #instafoodie

2019-05-18 11:12   0 0

 

Pour bien commencer la journée : Msemen (crêpes feuilletées à la semoule)... Poivrons grillés... Pizzas aux anchois et crudités...De quoi faire le plein d’énergie avant une longue journée...💪🏻 Très bon samedi à Tous et Toutes...😘 To start the day right: Msemen (semolina flaky pancakes) ... Grilled peppers ... Anchovies pizza and raw vegetables ... Enough to recharge your batteries before a long day ... 💪🏻 Very good Saturday to All ... 😘 #carolinaslife #youtuber #blogger #goodvibes #familyfirst #happymom #yummy #yumyum #tasty #tastyfood #healthy #healthylifestyle #fitness #fitnessmotivation #health #fit #healthyeating #nutrition #diet #weightloss #eatclean #vegan #healthyfoodshare #healthyfood #breakfasttime #lunch #foodies #foodiegram #foodinsta #instafoodie

Buongiornooooooo
Oggi niente post della colazione ma era davvero troppo triste 😂😂
In compenso il post workout di oggi è davvero da 10 e lode!!
250 gr di tagliatelle fresche con ragù di petto di pollo 😋
Buon pranzo e buon sabatooooooo 💪🏻💪🏻
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
 #fitnessfood #fitness #fitnessmotivation #gym #gymmotivation #fit #fitnesslife #fitnessaddict #motivation #workout #bodybuilding #fitfam #gymlife #healthyfood #healthy #healthylifestyle #healthyeating #breakfast #healthylife #cleaneating #food #instafood #eatclean #foodporn #healthybreakfast #nutrition #mealprep #oatmeal #postworkoutmeal #postworkout

2019-05-18 11:11   1 0

 

Buongiornooooooo Oggi niente post della colazione ma era davvero troppo triste 😂😂 In compenso il post workout di oggi è davvero da 10 e lode!! 250 gr di tagliatelle fresche con ragù di petto di pollo 😋 Buon pranzo e buon sabatooooooo 💪🏻💪🏻 . . . . . . . . . . . . . . . . . . . . #fitnessfood #fitness #fitnessmotivation #gym #gymmotivation #fit #fitnesslife #fitnessaddict #motivation #workout #bodybuilding #fitfam #gymlife #healthyfood #healthy #healthylifestyle #healthyeating #breakfast #healthylife #cleaneating #food #instafood #eatclean #foodporn #healthybreakfast #nutrition #mealprep #oatmeal #postworkoutmeal #postworkout

Buy any @599 *Womens Maroon Check Stretchable Casual Pants Gym Yoga Wear*

Type - Jeggings
Fit - Regular Fit
Color Family - Maroon
Combo - No
Fabric - Lycra

Size-Women-Bottomwear - 28, 30, 32, 34, 36
🏆 #crowd #score #sports #fitness #gym #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise  #workout #healthy  #healthyeating #instasport #healthylifestyle #fitnessmodel 🙏 #yogapose #technique  #yogafit #instayoga #yogaplay #photobomb

2019-05-18 11:11   4 0

 

Buy any @599 *Womens Maroon Check Stretchable Casual Pants Gym Yoga Wear* Type - Jeggings Fit - Regular Fit Color Family - Maroon Combo - No Fabric - Lycra Size-Women-Bottomwear - 28, 30, 32, 34, 36 🏆 #crowd #score #sports #fitness #gym #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #workout #healthy #healthyeating #instasport #healthylifestyle #fitnessmodel 🙏 #yogapose #technique #yogafit #instayoga #yogaplay #photobomb

The trials and tribulations of PT life...when the ring bruck off your mackerel tin and yuh hungry after your hardcore gym class 🙄😹🙏🏾💪🏽😹. Me a Jamaican decent I WILL get in it!!! (Sinister laugh) aaaaahhhh here goes... .
.
 #lifeofapt #hungry #tonezonept #healthyeating #gym #fitness

2019-05-18 11:11   2 0

 

The trials and tribulations of PT life...when the ring bruck off your mackerel tin and yuh hungry after your hardcore gym class 🙄😹🙏🏾💪🏽😹. Me a Jamaican decent I WILL get in it!!! (Sinister laugh) aaaaahhhh here goes... . . #lifeofapt #hungry #tonezonept #healthyeating #gym #fitness

Обед на работе 13:00 салат ))) #ппобед #салат #пп #foodlove #ппдневник #ппдневникпитания #дневникправильногопитания #дневникпохудения #янапп #dietfood #дневникпитания #худеювинста #худеюнапп #худеемвместе #худею #healthylife #ппшка #емихудею #худеюклету
 #instafood #foodie #healthyeating #healthyrecipes  #healthymeals #foodiesofinstagram  #foodiegram #eatgood #foodblogfeed #жируходи

2019-05-18 11:10   4 1

 
Weigh day !!!! 🙋🏼‍♀️ YESSSS I’m so happy, lost 3.5 lbs even after two nights out this week and a couple cheat meals, my body seems to love syns 😂 getting closer to that targettttt !! #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #gym #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #fitfam #slimmingworldfriends #health #slimmingworldlife #weightwatchers #foodie #slimming #swinsta #weightlosstransformation #foodblogger

2019-05-18 11:10   10 2

 

Weigh day !!!! 🙋🏼‍♀️ YESSSS I’m so happy, lost 3.5 lbs even after two nights out this week and a couple cheat meals, my body seems to love syns 😂 getting closer to that targettttt !! #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #healthyeating #gym #diet #swuk #fitness #slimmingworldjourney #healthy #slimmingworldfamily #motivation #healthyfood #healthylifestyle #foodoptimising #food #slimmingworldfood #fitfam #slimmingworldfriends #health #slimmingworldlife #weightwatchers #foodie #slimming #swinsta #weightlosstransformation #foodblogger

 #AajKhaneMainCornHai
We all love nachos with mayonnaise dip or salsa, to make interesting your regular salsa then add supa corn and get yummy recipe without boiling or draining corn.
 For recipe details see comment box.... #AajKhaneMainCornHai 
 #supafood #Supacorn #sweetcorn #corn
 #cornlovers #snack #stayfit #healthyeating #healthysnack #yummyfood #salsa #nopreservatives #readytoeat #foodbloger #delhifoodbloger #gurgaonfoodblogger #foodlovers #madfoodie #foodies #weekend

2019-05-18 11:10   0 2

 

#AajKhaneMainCornHai We all love nachos with mayonnaise dip or salsa, to make interesting your regular salsa then add supa corn and get yummy recipe without boiling or draining corn. For recipe details see comment box.... #AajKhaneMainCornHai #supafood #Supacorn #sweetcorn #corn #cornlovers #snack #stayfit #healthyeating #healthysnack #yummyfood #salsa #nopreservatives #readytoeat #foodbloger #delhifoodbloger #gurgaonfoodblogger #foodlovers #madfoodie #foodies #weekend

BEST EXERCISES by @jmaxfitness
.
You ever been told that “X” exercise is the best for muscle gain or fat loss?
.
The truth is, there are no exercises that are inherently better for muscle gain or fat loss, they’re all just exercises. In terms of building lean muscle tissue or shredding fat, your diet is the main factor that you should focus on. .
You can do all the “fat burning” workouts in the world, but at the end of the day, if you’re eating too much or too little (depending on your goal), you will not see the scales shift in the direction you want.
.
To gain muscle you should eat in a calorie surplus in order to create the most optimal environment for growth. It is possible to gain muscle in a deficit, however this process is highly inefficient for the body
.
To lose fat, you should be in a calorie deficit, meaning you are expending more calories than you are ingesting on a given day.
.
To put it simply, no exercise in and of itself can help you lose fat or build muscle.
.
If you have a friend who needs to know this, send them here.
.
.
.
 #crowd #score #sports #fitness #tagblender #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel

2019-05-18 11:10   4 0

 

BEST EXERCISES by @jmaxfitness . You ever been told that “X” exercise is the best for muscle gain or fat loss . The truth is, there are no exercises that are inherently better for muscle gain or fat loss, they’re all just exercises. In terms of building lean muscle tissue or shredding fat, your diet is the main factor that you should focus on. . You can do all the “fat burning” workouts in the world, but at the end of the day, if you’re eating too much or too little (depending on your goal), you will not see the scales shift in the direction you want. . To gain muscle you should eat in a calorie surplus in order to create the most optimal environment for growth. It is possible to gain muscle in a deficit, however this process is highly inefficient for the body . To lose fat, you should be in a calorie deficit, meaning you are expending more calories than you are ingesting on a given day. . To put it simply, no exercise in and of itself can help you lose fat or build muscle. . If you have a friend who needs to know this, send them here. . . . #crowd #score #sports #fitness #tagblender #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel

Mayflower Chinese chicken curry for dinner last night, forgot to get a pic in the bowl! Served with boiled rice. Love this for a simple tasty curry for only 3 syns 😋 I get the extra hot one, it’s about £1 in Iceland and just follow the instructions on the box 🍛 I had mine with chicken, prawns, onion, baby corn, mange tout and peas 🥢 ⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthy #weightwatchers #healthylifestyle #diet #foodoptimising #fitness #slimming #healthyfood #slimmingworldinsta #weightlosstransformation #gym #slimmingworldsupport #motivation #food #swinsta #slimmingworldfood #swfamily #slimmingworldmafia #one #onplan #bhfyp

2019-05-18 11:10   5 0

 

Mayflower Chinese chicken curry for dinner last night, forgot to get a pic in the bowl! Served with boiled rice. Love this for a simple tasty curry for only 3 syns 😋 I get the extra hot one, it’s about £1 in Iceland and just follow the instructions on the box 🍛 I had mine with chicken, prawns, onion, baby corn, mange tout and peas 🥢 ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthy #weightwatchers #healthylifestyle #diet #foodoptimising #fitness #slimming #healthyfood #slimmingworldinsta #weightlosstransformation #gym #slimmingworldsupport #motivation #food #swinsta #slimmingworldfood #swfamily #slimmingworldmafia #one #onplan #bhfyp

 #muffin proteici alla #fragola ,fatti con :
Farina integrale 
Farina di avena integrale 
Farina di riso integrale 
Crusca di grano 
Proteine di soia 
Zenzero 
Banana matura 
Ricotta 
Yogurt greco 0%
Albume d'uovo un uovo 
Stevia 
Miele 
Olio di cocco 
Latte di mandorla 
Bicarbonato di sodio 
Succo di limone 
Fragole 
 #merendasana #merendatime #colazione
 #colazionesana #healthy #healthyfood #helthylifestyle #healthybreakfast #helthycooking #healthyfoodporn #healthyeating #fit #fitfood #food

2019-05-18 11:10   5 1

 

#muffin proteici alla #fragola ,fatti con : Farina integrale Farina di avena integrale Farina di riso integrale Crusca di grano Proteine di soia Zenzero Banana matura Ricotta Yogurt greco 0% Albume d'uovo un uovo Stevia Miele Olio di cocco Latte di mandorla Bicarbonato di sodio Succo di limone Fragole #merendasana #merendatime #colazione #colazionesana #healthy #healthyfood #helthylifestyle #healthybreakfast #helthycooking #healthyfoodporn #healthyeating #fit #fitfood #food

🔥Which one are you? 🔥
.
.
.
.
.
.
.
. 
It's important to know where you stand in order to make wrong things right....🔥
.
.
.
.
.
.
 #healthyfoodshare #healthlink #healthylifestyle #healthiswealth #heathislegit #healthymind #gymhealth #healthyeating #positivevibes #changeyourlife #changeisgood #healthyfoodchoices #changeyourlife #gymlife #healthyeating #fitnessmotivation #fitnessaddict #healthyeating #healthyfoodshare #foodie #fitlife #gymshark #healthlink #healthylifestyles #healthyfoodrecipes #healthylifestylechange #gymnastics #gymtime #fatfueled #fatloss #gymtime #gymsharkwomen

2019-05-18 11:10   3 0

 
Cherry bakewell porridge this morning 🍒♥️ 4.5 syns for 15g @pipandnut cherry bakewell almond butter 😍 #delicious #almondbutter #nutbutter #porridge #healthyeating #healthychoices #healthybalance #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldinsta #slimmingworldvegetarian #lowsyn #lowsynmeal #lowsyntreat #lowsyntreats #vegetarian #vegetarianfood #whatvegetarianseat #vegetarianslimmingworld #swuk #swfood #swinsta #swideas #swvegetarian #healthyextras #weightloss

2019-05-18 11:10   3 0

 
 #MisiBadanCun ni cuma kira kalori dengan tahap kesihatan saja kah? Eh, taklah!
.
Kami juga akan kongsikan tips pemakanan sihat dan cadangan hidangan sepanjang Ramadhan untuk sahur, berbuka dan juga moreh tau! Selain itu, terdapat juga pelan pemakanan berdasarkan keperluan kalori harian anda. Ha, pada yang mak-mak tu pula, kami kongsikan resepi-resepi sihat dan lazat dari SHOM.
.
Ingat lagi tak pesanan mak dalam post sebelum ni? Makan sihat lagi-lagi Ramadhan ini! Jangan tak dengar cakap mak, jadi batu nanti. 🤭

Check out #MisiBadanCun, link in bio!

 #MisiBadanCun #MisiKonfenCun #SHOMRecipe #CalorieCounting #HealthyEating

2019-05-18 11:09   1 0

 

#MisiBadanCun ni cuma kira kalori dengan tahap kesihatan saja kah Eh, taklah! . Kami juga akan kongsikan tips pemakanan sihat dan cadangan hidangan sepanjang Ramadhan untuk sahur, berbuka dan juga moreh tau! Selain itu, terdapat juga pelan pemakanan berdasarkan keperluan kalori harian anda. Ha, pada yang mak-mak tu pula, kami kongsikan resepi-resepi sihat dan lazat dari SHOM. . Ingat lagi tak pesanan mak dalam post sebelum ni Makan sihat lagi-lagi Ramadhan ini! Jangan tak dengar cakap mak, jadi batu nanti. 🤭 Check out #MisiBadanCun, link in bio! #MisiBadanCun #MisiKonfenCun #SHOMRecipe #CalorieCounting #HealthyEating

So pretty. So simple. So delicious. The ultimate morning comfort food if you ask me 😊 had not had porridge on the weekend in a while but I’m trying to get back into better eating habits and thought this combo would be a great way to start: ▪️2 scoops of jumbo oats
▪️1 scoop of @womensbest vanilla whey protein
▪️A sprinkle of @myproteinuk organic chia seeds
▪️Half a banana
▪️A handful of frozen berries
▪️1 tsp of peanut butter .
... et voilà! I usually mix my oats with water on the weekend because I don’t tend to drink milk so I don’t keep any at home, but when at work I like to alternate between oat, almond or soya milk. At the moment @oatly is my fave 😋
.
What’s your healthy breakfast of choice?! 🌿
.
 #breakfast #favemeal #fuelyourbody #preworkout #exercise #fitnessjourney #fitnessgoals #goals #progress #healthyliving #healthyeating #bodypositive #runner #runnerofinstagram #strongnotskinny #screwthescale #absaremadeinkitchen #girlswholift #girlswithabs #challenge #positivemind #mindfulness #moveyourbody #strengthtraining #strongwomen #londonfitness

2019-05-18 11:09   5 1

 

So pretty. So simple. So delicious. The ultimate morning comfort food if you ask me 😊 had not had porridge on the weekend in a while but I’m trying to get back into better eating habits and thought this combo would be a great way to start: ▪️2 scoops of jumbo oats ▪️1 scoop of @womensbest vanilla whey protein ▪️A sprinkle of @myproteinuk organic chia seeds ▪️Half a banana ▪️A handful of frozen berries ▪️1 tsp of peanut butter . ... et voilà! I usually mix my oats with water on the weekend because I don’t tend to drink milk so I don’t keep any at home, but when at work I like to alternate between oat, almond or soya milk. At the moment @oatly is my fave 😋 . What’s your healthy breakfast of choice! 🌿 . #breakfast #favemeal #fuelyourbody #preworkout #exercise #fitnessjourney #fitnessgoals #goals #progress #healthyliving #healthyeating #bodypositive #runner #runnerofinstagram #strongnotskinny #screwthescale #absaremadeinkitchen #girlswholift #girlswithabs #challenge #positivemind #mindfulness #moveyourbody #strengthtraining #strongwomen #londonfitness

haven’t shown my face on this account yet so thought I’d say hi😂 so hi? I’m Holly☺️ I’m 20years old from Bath. I’ve been on my slimming world journey for 8 weeks now (on my ninth currently) and have lost 1st 1lb🌟
Over my journey I have learnt that patience and determination are the key to success - nothing happens over a week💫
Also showing your body love is so important, talk to yourself how you’d talk about other people, have respect for your body! It takes you on so many journeys and adventures through life - in return feed it with goodness and love it deserves🌺
.
.
 #slimmingworldfoodie #slimmingworldfood #foodjournal #mentalhealthawareness #slimmingworld #mentalhealthawarenessmonth #slimmingworldtalk #slimmingworldmember #healthyeating #lifestyleblogger #foodblog #instafood #positivity #wellbeing

2019-05-18 11:09   4 0

 

haven’t shown my face on this account yet so thought I’d say hi😂 so hi I’m Holly☺️ I’m 20years old from Bath. I’ve been on my slimming world journey for 8 weeks now (on my ninth currently) and have lost 1st 1lb🌟 Over my journey I have learnt that patience and determination are the key to success - nothing happens over a week💫 Also showing your body love is so important, talk to yourself how you’d talk about other people, have respect for your body! It takes you on so many journeys and adventures through life - in return feed it with goodness and love it deserves🌺 . . #slimmingworldfoodie #slimmingworldfood #foodjournal #mentalhealthawareness #slimmingworld #mentalhealthawarenessmonth #slimmingworldtalk #slimmingworldmember #healthyeating #lifestyleblogger #foodblog #instafood #positivity #wellbeing

@leblogdesesi 
Limonlu dondurmanin krema versiyonu gibi de biraz.Benim aklimdaki ise bu kıvamda kakaolu krema,sütsüz,sekersiz off onu da deneyeceğim.(bkz.tatlı seven)
.🍋Bardakta Limon Kremasi🍋
.🍋4yumurta sarisi
🍋2 limonun suyu
🍋1 limon kabuğu rendesi
🍋5y.k. dut kurusu tozu ( dut kurusunu kahve öğütücüsunden gecirdim.)
🍋1 yemek kaşığı sadeyağ (soğuk) 🍋Benmari düzeneği kurup tereyağı hariç bütün malzemeyi hızlıca karistiriyorsunuz.Karistirdikca krema kıvamını alıyor.Kivam tutunca ocaktan alıp soğuk tereyağını ekleyip iliyana kadar karıştırmaya devam.
🍋Üzerindeki kısım için bizim evde tatsız olmuş diye yüzüne bakılmayan hindistancevizli, keciboynuzlu bir kurabiye vardı onu biraz da dut kusuru ile parçalayıp ekledim.Kek varsa o da olur bence. Yok bizde herşey yendi bitti derseniz de.. 🍋4 yemek kaşığı yulaf unu
🍋2 yemek kaşığı bal
🍋2 yemek kaşığı kakao'yu karıştırarak ekleyebilisiniz.

@pelinbozkurtbilgic tarifinden uyarladım.  #healthyfood #healthyeating #cleanfood #cleaneating #lowcarb #ketogenicdiet #goodfats #highfat #weightloss #alkalidiyet #alkaline #foodphotography #fitfarm #foodie #wholefoods #realfood #instafood #eatclean #eathealthy #pimal #nutrition #fitfood #glutenfree #fuelyourbody #healthyfoodshare #sekersiz #sekersiztariler #sugarfree

2019-05-18 11:09   4 0

 

@leblogdesesi Limonlu dondurmanin krema versiyonu gibi de biraz.Benim aklimdaki ise bu kıvamda kakaolu krema,sütsüz,sekersiz off onu da deneyeceğim.(bkz.tatlı seven) .🍋Bardakta Limon Kremasi🍋 .🍋4yumurta sarisi 🍋2 limonun suyu 🍋1 limon kabuğu rendesi 🍋5y.k. dut kurusu tozu ( dut kurusunu kahve öğütücüsunden gecirdim.) 🍋1 yemek kaşığı sadeyağ (soğuk) 🍋Benmari düzeneği kurup tereyağı hariç bütün malzemeyi hızlıca karistiriyorsunuz.Karistirdikca krema kıvamını alıyor.Kivam tutunca ocaktan alıp soğuk tereyağını ekleyip iliyana kadar karıştırmaya devam. 🍋Üzerindeki kısım için bizim evde tatsız olmuş diye yüzüne bakılmayan hindistancevizli, keciboynuzlu bir kurabiye vardı onu biraz da dut kusuru ile parçalayıp ekledim.Kek varsa o da olur bence. Yok bizde herşey yendi bitti derseniz de.. 🍋4 yemek kaşığı yulaf unu 🍋2 yemek kaşığı bal 🍋2 yemek kaşığı kakao'yu karıştırarak ekleyebilisiniz. @pelinbozkurtbilgic tarifinden uyarladım. #healthyfood #healthyeating #cleanfood #cleaneating #lowcarb #ketogenicdiet #goodfats #highfat #weightloss #alkalidiyet #alkaline #foodphotography #fitfarm #foodie #wholefoods #realfood #instafood #eatclean #eathealthy #pimal #nutrition #fitfood #glutenfree #fuelyourbody #healthyfoodshare #sekersiz #sekersiztariler #sugarfree

 #SyeSPlus มาเพื่อ Block !! บล็อกทั้งแป้งและไขมัน อะไรที่เป็นส่วนเกินในร่างกาย "ชาเม่ ซายเอส พลัส" จัดการให้หมด Block แล้วยังช่วย Burn เพื่อหุ่นไซส์ “S”ของทุกคน
🧡 โปรคุ้ม 6 กล่องทาน 2 เดือน ในราคา 3,900฿
🧡 ซื้อ 10 กล่องรับราคาส่งไปเลยจ้า
-------------------------------.
สั่งซื้อ/สอบถาม/สมัครตัวแทน
👉Line: @chamevision (มี @).
👉หรือคลิก https://goo.gl/4VrE5v .
👉IG: chamevision
👉Fanpage: CHAME' VISION.
.
☎: 080-1903272.
🛍รับตัวแทนจำหน่าย .
🛒จำหน่ายปลีก-ส่ง .
🌎จัดส่งทั่วโลก ( Worldwide shipping).
🚚มีบริการเก็บเงินปลายทาง.
🏦มีหลายธนาคาร มีพร้อมเพย์.
🔥ส่งฟรี!!!.
.
 #CHAMEThailand #CHAMESyeSPlus #ลดน้ำหนัก #สูตรใหม่ #chamethailand #chamesyes #SyeS #ลดน้ำหนัก #หุ่นสวย #เปลี่ยนคุณเป็นคนใหม่ #เป๊ะ #ปัง #ผู้หญิง #ผู้หญิงอย่าหยุดสวย #ผู้หญิงหุ่นดี #ความสวย 
 #beauty #beautiful #beautifulgirl #healthy #healthyfood #eathealthy #healthyeating #liftheavy #healtylife #chamevision #เต้ยเชียร์ #250promotenow 
 #CHAMESyeSPlus #BLOCKแล้วBURN
 #ฟิตแอนด์เฟิร์มแบบเซฟๆ

2019-05-18 11:09   2 0

 

#SyeSPlus มาเพื่อ Block !! บล็อกทั้งแป้งและไขมัน อะไรที่เป็นส่วนเกินในร่างกาย "ชาเม่ ซายเอส พลัส" จัดการให้หมด Block แล้วยังช่วย Burn เพื่อหุ่นไซส์ “S”ของทุกคน 🧡 โปรคุ้ม 6 กล่องทาน 2 เดือน ในราคา 3,900฿ 🧡 ซื้อ 10 กล่องรับราคาส่งไปเลยจ้า -------------------------------. สั่งซื้อ/สอบถาม/สมัครตัวแทน 👉Line: @chamevision (มี @). 👉หรือคลิก https://goo.gl/4VrE5v . 👉IG: chamevision 👉Fanpage: CHAME' VISION. . ☎: 080-1903272. 🛍รับตัวแทนจำหน่าย . 🛒จำหน่ายปลีก-ส่ง . 🌎จัดส่งทั่วโลก ( Worldwide shipping). 🚚มีบริการเก็บเงินปลายทาง. 🏦มีหลายธนาคาร มีพร้อมเพย์. 🔥ส่งฟรี!!!. . #CHAMEThailand #CHAMESyeSPlus #ลดน้ำหนัก #สูตรใหม่ #CHAMEThailand #chamesyes #SyeS #ลดน้ำหนัก #หุ่นสวย #เปลี่ยนคุณเป็นคนใหม่ #เป๊ะ #ปัง #ผู้หญิง #ผู้หญิงอย่าหยุดสวย #ผู้หญิงหุ่นดี #ความสวย #beauty #beautiful #beautifulgirl #healthy #healthyfood #eathealthy #healthyeating #liftheavy #healtylife #chamevision #เต้ยเชียร์ #250promotenow #CHAMESyeSPlus #BLOCKแล้วBURN #ฟิตแอนด์เฟิร์มแบบเซฟๆ

@leblogdesesi 
Limonlu dondurmanin krema versiyonu gibi de biraz.Benim aklimdaki ise bu kıvamda kakaolu krema,sütsüz,sekersiz off onu da deneyeceğim.(bkz.tatlı seven)
.🍋Bardakta Limon Kremasi🍋
.🍋4yumurta sarisi
🍋2 limonun suyu
🍋1 limon kabuğu rendesi
🍋5y.k. dut kurusu tozu ( dut kurusunu kahve öğütücüsunden gecirdim.)
🍋1 yemek kaşığı sadeyağ (soğuk) 🍋Benmari düzeneği kurup tereyağı hariç bütün malzemeyi hızlıca karistiriyorsunuz.Karistirdikca krema kıvamını alıyor.Kivam tutunca ocaktan alıp soğuk tereyağını ekleyip iliyana kadar karıştırmaya devam.
🍋Üzerindeki kısım için bizim evde tatsız olmuş diye yüzüne bakılmayan hindistancevizli, keciboynuzlu bir kurabiye vardı onu biraz da dut kusuru ile parçalayıp ekledim.Kek varsa o da olur bence. Yok bizde herşey yendi bitti derseniz de.. 🍋4 yemek kaşığı yulaf unu
🍋2 yemek kaşığı bal
🍋2 yemek kaşığı kakao'yu karıştırarak ekleyebilisiniz.

@pelinbozkurtbilgic tarifinden uyarladım.  #healthyfood #healthyeating #cleanfood #cleaneating #lowcarb #ketogenicdiet #goodfats #highfat #weightloss #alkalidiyet #alkaline #foodphotography #fitfarm #foodie #wholefoods #realfood #instafood #eatclean #eathealthy #pimal #nutrition #fitfood #glutenfree #fuelyourbody #healthyfoodshare #sekersiz #sekersiztariler #sugarfree

2019-05-18 11:09   3 0

 

@leblogdesesi Limonlu dondurmanin krema versiyonu gibi de biraz.Benim aklimdaki ise bu kıvamda kakaolu krema,sütsüz,sekersiz off onu da deneyeceğim.(bkz.tatlı seven) .🍋Bardakta Limon Kremasi🍋 .🍋4yumurta sarisi 🍋2 limonun suyu 🍋1 limon kabuğu rendesi 🍋5y.k. dut kurusu tozu ( dut kurusunu kahve öğütücüsunden gecirdim.) 🍋1 yemek kaşığı sadeyağ (soğuk) 🍋Benmari düzeneği kurup tereyağı hariç bütün malzemeyi hızlıca karistiriyorsunuz.Karistirdikca krema kıvamını alıyor.Kivam tutunca ocaktan alıp soğuk tereyağını ekleyip iliyana kadar karıştırmaya devam. 🍋Üzerindeki kısım için bizim evde tatsız olmuş diye yüzüne bakılmayan hindistancevizli, keciboynuzlu bir kurabiye vardı onu biraz da dut kusuru ile parçalayıp ekledim.Kek varsa o da olur bence. Yok bizde herşey yendi bitti derseniz de.. 🍋4 yemek kaşığı yulaf unu 🍋2 yemek kaşığı bal 🍋2 yemek kaşığı kakao'yu karıştırarak ekleyebilisiniz. @pelinbozkurtbilgic tarifinden uyarladım. #healthyfood #healthyeating #cleanfood #cleaneating #lowcarb #ketogenicdiet #goodfats #highfat #weightloss #alkalidiyet #alkaline #foodphotography #fitfarm #foodie #wholefoods #realfood #instafood #eatclean #eathealthy #pimal #nutrition #fitfood #glutenfree #fuelyourbody #healthyfoodshare #sekersiz #sekersiztariler #sugarfree

The Choconana Smoothie

Probably the number one for my kids; in addition to being delicious, this smoothie is a fountain of health: cocoa contains antioxidants; bananas has iron and of course potassium; peanut butter rich in protein and vitamin E; and almond milk great source of calcium.

1 cup of Almond milk

1 banana cut into pieces

1 tablespoon of peanut butter

1 tablespoon of chocolate powder

1 tablespoon of agave syrup

5-6 ice cubes. 
Let’s mix everything till we get a soft and creamy texture and you can sprinkle a bit of cinnamon on top if you want to add an extra touch

 #plantbaseddiet #smoothies #healthyeating #HealthyLiving #GoVegan #GoGreen #healthylifestyle #SaturdayThoughts #veganrecipes #smoothiesideas

2019-05-18 11:09   1 0

 

The Choconana Smoothie Probably the number one for my kids; in addition to being delicious, this smoothie is a fountain of health: cocoa contains antioxidants; bananas has iron and of course potassium; peanut butter rich in protein and vitamin E; and almond milk great source of calcium. 1 cup of Almond milk 1 banana cut into pieces 1 tablespoon of peanut butter 1 tablespoon of chocolate powder 1 tablespoon of agave syrup 5-6 ice cubes. Let’s mix everything till we get a soft and creamy texture and you can sprinkle a bit of cinnamon on top if you want to add an extra touch #plantbaseddiet #smoothies #healthyeating #HealthyLiving #GoVegan #GoGreen #healthylifestyle #SaturdayThoughts #veganrecipes #smoothiesideas

OMG this was the nicest breakfast I’ve had in ages. Ready brek topped with half a curly wurly (3), frozen berries and a drizzle of Clark’s caramel sauce (1.5)
I used 30g ready brek (part hex B) and 150ml skimmed milk (part hex A)

 #slimmingworld #slimmingworlduk #swuk #sw #weightloss #healthyeating #healthy #swplan #food #swmeals #swmafia #onplan #swjourney #ww #wwuk #weightwatchers #caloriecounting #diet #healthyfood #healthyrecipes #foodie #foodporn #weighin #weightlossjourney #weightlosstransformation

2019-05-18 11:09   18 3

 

OMG this was the nicest breakfast I’ve had in ages. Ready brek topped with half a curly wurly (3), frozen berries and a drizzle of Clark’s caramel sauce (1.5) I used 30g ready brek (part hex B) and 150ml skimmed milk (part hex A) #slimmingworld #slimmingworlduk #swuk #sw #weightloss #healthyeating #healthy #swplan #food #swmeals #swmafia #onplan #swjourney #ww #wwuk #weightwatchers #caloriecounting #diet #healthyfood #healthyrecipes #foodie #foodporn #weighin #weightlossjourney #weightlosstransformation

Carry the full pot with Healthy nuts and vegetable to the picnic table!😘🌭⠀
⠀
Australian nuts & health food wholesale and catering service⠀
果仁 | 乾果 | 健康食品 | 西餅及唐餅原材料供應⠀
我們提供可靠的餐飲供應鏈, 所有食物均由各地農場直接入口.⠀
香港設有濕度及溫度控制倉庫為你公司全天候提供安全可靠穩定質素食物供應。⠀
Zitong.asia⠀
Tel: 26608823⠀
Email: info@zitong.asia⠀
紫桐香港⠀
⠀⠀
 #bestlifeproject #fitnessmotivation #fitspiration #nopainnogain #movementculture #getfit #eeeeeats #foodography #eatfamous #foodiesofinstagram #eater #delicious #heresmyfood #eatwell #healthymeal #healthylifestyle #veganfoodlovers #whatveganseat #vegansofig #vegancommunity #healthyeating #forkfeed #auslicious #butter

2019-05-18 11:08   5 0

 

Carry the full pot with Healthy nuts and vegetable to the picnic table!😘🌭⠀ ⠀ Australian nuts & health food wholesale and catering service⠀ 果仁 | 乾果 | 健康食品 | 西餅及唐餅原材料供應⠀ 我們提供可靠的餐飲供應鏈, 所有食物均由各地農場直接入口.⠀ 香港設有濕度及溫度控制倉庫為你公司全天候提供安全可靠穩定質素食物供應。⠀ Zitong.asia⠀ Tel: 26608823⠀ Email: [email protected]zitong.asia⠀ 紫桐香港⠀ ⠀⠀ #bestlifeproject #fitnessmotivation #fitspiration #nopainnogain #movementculture #getfit #eeeeeats #foodography #eatfamous #foodiesofinstagram #eater #delicious #heresmyfood #eatwell #healthymeal #healthylifestyle #veganfoodlovers #whatveganseat #vegansofig #vegancommunity #healthyeating #forkfeed #auslicious #butter

 #SyeSPlus มาเพื่อ Block !! บล็อกทั้งแป้งและไขมัน อะไรที่เป็นส่วนเกินในร่างกาย "ชาเม่ ซายเอส พลัส" จัดการให้หมด Block แล้วยังช่วย Burn เพื่อหุ่นไซส์ “S”ของทุกคน
🧡 โปรคุ้ม 6 กล่องทาน 2 เดือน ในราคา 3,900฿
🧡 ซื้อ 10 กล่องรับราคาส่งไปเลยจ้า
-------------------------------.
สั่งซื้อ/สอบถาม/สมัครตัวแทน
👉Line: @chamevision (มี @).
👉หรือคลิก https://goo.gl/4VrE5v .
👉IG: chamevision
👉Fanpage: CHAME' VISION.
.
☎: 080-1903272.
🛍รับตัวแทนจำหน่าย .
🛒จำหน่ายปลีก-ส่ง .
🌎จัดส่งทั่วโลก ( Worldwide shipping).
🚚มีบริการเก็บเงินปลายทาง.
🏦มีหลายธนาคาร มีพร้อมเพย์.
🔥ส่งฟรี!!!.
.
 #CHAMEThailand #CHAMESyeSPlus #ลดน้ำหนัก #สูตรใหม่ #chamethailand #chamesyes #SyeS #ลดน้ำหนัก #หุ่นสวย #เปลี่ยนคุณเป็นคนใหม่ #เป๊ะ #ปัง #ผู้หญิง #ผู้หญิงอย่าหยุดสวย #ผู้หญิงหุ่นดี #ความสวย 
 #beauty #beautiful #beautifulgirl #healthy #healthyfood #eathealthy #healthyeating #liftheavy #healtylife #chamevision #เต้ยเชียร์ #250promotenow 
 #CHAMESyeSPlus #BLOCKแล้วBURN
 #ฟิตแอนด์เฟิร์มแบบเซฟๆ

2019-05-18 11:08   1 0

 

#SyeSPlus มาเพื่อ Block !! บล็อกทั้งแป้งและไขมัน อะไรที่เป็นส่วนเกินในร่างกาย "ชาเม่ ซายเอส พลัส" จัดการให้หมด Block แล้วยังช่วย Burn เพื่อหุ่นไซส์ “S”ของทุกคน 🧡 โปรคุ้ม 6 กล่องทาน 2 เดือน ในราคา 3,900฿ 🧡 ซื้อ 10 กล่องรับราคาส่งไปเลยจ้า -------------------------------. สั่งซื้อ/สอบถาม/สมัครตัวแทน 👉Line: @chamevision (มี @). 👉หรือคลิก https://goo.gl/4VrE5v . 👉IG: chamevision 👉Fanpage: CHAME' VISION. . ☎: 080-1903272. 🛍รับตัวแทนจำหน่าย . 🛒จำหน่ายปลีก-ส่ง . 🌎จัดส่งทั่วโลก ( Worldwide shipping). 🚚มีบริการเก็บเงินปลายทาง. 🏦มีหลายธนาคาร มีพร้อมเพย์. 🔥ส่งฟรี!!!. . #CHAMEThailand #CHAMESyeSPlus #ลดน้ำหนัก #สูตรใหม่ #CHAMEThailand #chamesyes #SyeS #ลดน้ำหนัก #หุ่นสวย #เปลี่ยนคุณเป็นคนใหม่ #เป๊ะ #ปัง #ผู้หญิง #ผู้หญิงอย่าหยุดสวย #ผู้หญิงหุ่นดี #ความสวย #beauty #beautiful #beautifulgirl #healthy #healthyfood #eathealthy #healthyeating #liftheavy #healtylife #chamevision #เต้ยเชียร์ #250promotenow #CHAMESyeSPlus #BLOCKแล้วBURN #ฟิตแอนด์เฟิร์มแบบเซฟๆ

Esst ihr lieber Frühlingsrollen oder Sommerrollen? 😋👇 Swipe für das Rezept 👉 📷 @woon.heng

 #springrolls #frühlingsrollen #whatveganseat #plantbased #foodporn #healthyfoodporn #onthetable #veganfood #veggie #veggiefood #healthyeats #foodblogger #foodporn #foodie #healthyfood #plantbaseddiet #veganfoodshare #foodphotography #chinesetakeout #asianfood #comfortfood #vegetarianrecipes #feedfeed #feedfeed #woonheng #healthylifestyle #eatwellbewell #healthyeating #healthyrecipe #gesunderhunger

2019-05-18 11:08   30 2

 
Buy any @599
Womens Cut Out Skinny Casual Leggings Gym Yoga Sports Wear*

Type - Jeggings
Fit - Skinny Fit
Color Family - Black
Fabric - Poly Cotton

Size-Women-Bottomwear - 28, 30, 32, 34 •
•
•
🏆 #crowd #score #sports #fitness #gym #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise  #workout #healthy  #healthyeating #instasport #healthylifestyle #fitnessmodel 🙏 #yogapose #technique  #yogafit #instayoga #yogaplay #photobomb

2019-05-18 11:07   5 0

 

Buy any @599 Womens Cut Out Skinny Casual Leggings Gym Yoga Sports Wear* Type - Jeggings Fit - Skinny Fit Color Family - Black Fabric - Poly Cotton Size-Women-Bottomwear - 28, 30, 32, 34 • • • 🏆 #crowd #score #sports #fitness #gym #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #workout #healthy #healthyeating #instasport #healthylifestyle #fitnessmodel 🙏 #yogapose #technique #yogafit #instayoga #yogaplay #photobomb

🌸🍓🌸 BREAKFAST 🌸🍓🌸
•

Fruit for breakfast again this morning so I can save my HEB for burgers tonight 😊😋
•

 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #fitness #swinsta #slimmingworldmafia #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #gym #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #weightlosstransformation #weightwatchers #slimming #bhfyp

2019-05-18 11:07   12 0

 
This morning we had @ellaskitchenuk porridge and mango purée. He ate the Banana, had half of the porridge and didn’t really want the purée so I ate it 😋

2019-05-18 11:07   2 1

 

This morning we had @ellaskitchenuk porridge and mango purée. He ate the Banana, had half of the porridge and didn’t really want the purée so I ate it 😋

Less than two weeks to go until Bloom 2019! We'll be at Stand 6 of the Fresh Produce Market and will have plenty of delicious mushrooms to go round… Who's joining us? #Bloom ⠀
⠀
 #picoftheday #tasty #mushroom #mushrooms #kerrigans #irish #irishbusiness #ireland #yummyireland #yum #healthyeating #fitspo #fitfam #irishfitfam #diet #nutrition #foodstagram #eatingforthegram #foodpics #plantbased #healthyfoodshare #foodshare #healthyeats #instagood #healthyfoodporn #May

2019-05-18 11:07   11 1

 

Less than two weeks to go until Bloom 2019! We'll be at Stand 6 of the Fresh Produce Market and will have plenty of delicious mushrooms to go round… Who's joining us #Bloom ⠀ ⠀ #picoftheday #tasty #mushroom #mushrooms #kerrigans #irish #irishbusiness #ireland #yummyireland #yum #healthyeating #fitspo #fitfam #irishfitfam #diet #nutrition #foodstagram #eatingforthegram #foodpics #plantbased #healthyfoodshare #foodshare #healthyeats #instagood #healthyfoodporn #May

Last nights jacket potato with homemade coleslaw and bns chunks. All that speed #speedfood #planforsuccess #weightlossjourney #weightlossgoals #targetmember #healthyeating #lowsynfood #fatfighting #foodchoices #slimmingworldweightloss #slimmingworlddinner #slimmingworldfoodblog #slimmingworldonplan #slimmingworlddinner #slimmingworldonplan #slimmingworldcommunity #slimmingworld #slimmongworlddedication #slimmingworld2019 #slimmingworldeats #slimmingworldfriendly #slimmingworldmeals #slimmingworldnurse #slimmingworldsuccessstory #slimmingworldtarget #slimmingworldsupport #slimmingworldjourney #slimmingworldmeals #slimmingworldjourney #slimmingworldeats #slimmingworldfriends #slimmingworldgoals #slimmingworldmotivaton

2019-05-18 11:07   4 0

 
30 простых рецептов смузи для очищения организма 
1. Шпинат + банан + лимон 
2. Черника + банан + лимон + сельдерей 
3. Сельдерей + шпинат + лайм + банан 
4. Шпинат + банан + яблоко + лимон 
5. Огурец + салатные листья + лимон + мед 
6. Морковь + свекла + сельдерей + огурец + яблоко + петрушка + имбирь 
7. Шпинат + латук + сельдерей + груша + банан + лимон 
8. Морковь + яблоко + имбирь + банан + апельсин + мята 
9. Клубника + брусника + банан + мята 
10. Банан + яблоко + отруби + кинза 
11. Огурец + шпинат + ананас + зеленый чай + лимон + имбирь 
12. Грейпрут + льняные семечки + клубника + виноград + авокадо + банан + лимон 
13. Яблоко + лимон + огурец 
14. Ананас + киви + огурец + лимон 
15. Авокадо + банан + апельсин + зелень + лимон 
16. Яблоко + сельдерей + огурец + свекла + имбирь 
17. Огурец + петрушка 
18. Имбирь + шпинат + яблоко + мед 
19. Черника + гранат + яблоко + огурец + шпинат 
20. Апельсин + грейпфрут + лимон + зеленый чай + банан + мед 
21. Брокколи + цветная капуста + грейпфрут + семена льна + миндаль + финики 
22. Банан + яблочный сок + морковь + лимон 
23. Морковь + помидоры + сельдерей + оливковое масло + соль + перец 
24. Киви + груша + петрушка + банан 
25. Свекла + редиска + морковь + чеснок + петрушка 
26. Ананас + морковь + яблоко 
27. Морковь + помидоры + болгарский перец + чеснок + сельдерей + кресс-салат + шпинат 
28. Миндаль + финики + мед + корица + мята 
29. Банан + миндаль + корица + соль 
30. Болгарский перец + лимон

2019-05-18 11:07   9 1

 

30 простых рецептов смузи для очищения организма 1. Шпинат + банан + лимон 2. Черника + банан + лимон + сельдерей 3. Сельдерей + шпинат + лайм + банан 4. Шпинат + банан + яблоко + лимон 5. Огурец + салатные листья + лимон + мед 6. Морковь + свекла + сельдерей + огурец + яблоко + петрушка + имбирь 7. Шпинат + латук + сельдерей + груша + банан + лимон 8. Морковь + яблоко + имбирь + банан + апельсин + мята 9. Клубника + брусника + банан + мята 10. Банан + яблоко + отруби + кинза 11. Огурец + шпинат + ананас + зеленый чай + лимон + имбирь 12. Грейпрут + льняные семечки + клубника + виноград + авокадо + банан + лимон 13. Яблоко + лимон + огурец 14. Ананас + киви + огурец + лимон 15. Авокадо + банан + апельсин + зелень + лимон 16. Яблоко + сельдерей + огурец + свекла + имбирь 17. Огурец + петрушка 18. Имбирь + шпинат + яблоко + мед 19. Черника + гранат + яблоко + огурец + шпинат 20. Апельсин + грейпфрут + лимон + зеленый чай + банан + мед 21. Брокколи + цветная капуста + грейпфрут + семена льна + миндаль + финики 22. Банан + яблочный сок + морковь + лимон 23. Морковь + помидоры + сельдерей + оливковое масло + соль + перец 24. Киви + груша + петрушка + банан 25. Свекла + редиска + морковь + чеснок + петрушка 26. Ананас + морковь + яблоко 27. Морковь + помидоры + болгарский перец + чеснок + сельдерей + кресс-салат + шпинат 28. Миндаль + финики + мед + корица + мята 29. Банан + миндаль + корица + соль 30. Болгарский перец + лимон

Piękny, słoneczny i ciepły dzień 😍 
Od razu więcej się chce 😍 
Kochani cudownej i spokojnej soboty 😉 U mnie w towarzystwie tarty jaglanej z sernikiem i fit lemon curd 😉 
Wrzucam Wam przepis i czekam na zdjęcia tej cudownej i orzeźwiającej tarty 😉

Spód:
✔️ 160g mąki jaglanej
✔️ 60g zimnego masła ✔️ 3 łyżki erytrolu/ksylitolu ✔️ 1 jajko

Mąkę zagniotłam z masłem i cukrem, dodałam jajko, wyrobiłam z ciasta kulę i schłodziłam godzinę w lodówce. Ciastem wyłożyłam formę od tarty, nakłułam widelcem i piekłam do zarumienienia w temp. 200 stopni (około 15 minut)

Masa sernikowa: ✔️ 1kg twarogu z wiaderka ✔️ 2/3 szklanki erytrolu/ksylitolu (u mnie pół na pół i polecam tak łączyć, ponieważ sam erytrol pozostawia dziwny posmak) ✔️ opakowanie 40g budyniu śmietankowego ✔️ 3 jajka
✔️ 2 łyżki soku z cytryny 
Wszystkie składniki miksowałam tylko do połączenia się składników. Masę wylałam na podpieczony spód. Może być taka sytuacja, że cała masa się nie zmieści. U mnie reszta wyładowała w kokilkach, do których na wierzch dorzuciłam kilka mrożonych malin. Sernik piekłam 45 minut w temperaturze 170 stopni. Zostawiłam go do ostygnięcia w piekarniku lekko otwierając drzwiczki.

Lemon curd: ✔️ 4 jajka ✔️ szklanka ksylitolu ✔️ sok i skórka z trzech cytryn 
Wszystkie składniki umieściłam w rondelku, dokładnie wymieszałam i gotowałam na małym ogniu caly czas mieszając aż do zgęstnienia się masy (około 10 minut). Ważne jest, żeby masę mieszać. Wtedy nie będzie grudek 😉 Lemon curd schłodziłam i wyłożyłam na ostudzony sernik. 
Smacznego 😉

 #fit #zdrowadieta #healthyeating #healthyfood #fitprzepisy #healthy #healthylifestyle #healthyliving #healthyfoodporn #healthyrecipes #healthyfoodshare #zdroweciasto #fitcake #fittarta #tartajaglana #sernik #fitsernik #lemoncurd #fitlemoncurd #diet #dieta #zdroweodżywianie #zdroweciasto #zdrowesłodycze #fitsłodycze #ciasto #cake

2019-05-18 11:07   4 0

 

Piękny, słoneczny i ciepły dzień 😍 Od razu więcej się chce 😍 Kochani cudownej i spokojnej soboty 😉 U mnie w towarzystwie tarty jaglanej z sernikiem i fit lemon curd 😉 Wrzucam Wam przepis i czekam na zdjęcia tej cudownej i orzeźwiającej tarty 😉 Spód: ✔️ 160g mąki jaglanej ✔️ 60g zimnego masła ✔️ 3 łyżki erytrolu/ksylitolu ✔️ 1 jajko Mąkę zagniotłam z masłem i cukrem, dodałam jajko, wyrobiłam z ciasta kulę i schłodziłam godzinę w lodówce. Ciastem wyłożyłam formę od tarty, nakłułam widelcem i piekłam do zarumienienia w temp. 200 stopni (około 15 minut) Masa sernikowa: ✔️ 1kg twarogu z wiaderka ✔️ 2/3 szklanki erytrolu/ksylitolu (u mnie pół na pół i polecam tak łączyć, ponieważ sam erytrol pozostawia dziwny posmak) ✔️ opakowanie 40g budyniu śmietankowego ✔️ 3 jajka ✔️ 2 łyżki soku z cytryny Wszystkie składniki miksowałam tylko do połączenia się składników. Masę wylałam na podpieczony spód. Może być taka sytuacja, że cała masa się nie zmieści. U mnie reszta wyładowała w kokilkach, do których na wierzch dorzuciłam kilka mrożonych malin. Sernik piekłam 45 minut w temperaturze 170 stopni. Zostawiłam go do ostygnięcia w piekarniku lekko otwierając drzwiczki. Lemon curd: ✔️ 4 jajka ✔️ szklanka ksylitolu ✔️ sok i skórka z trzech cytryn Wszystkie składniki umieściłam w rondelku, dokładnie wymieszałam i gotowałam na małym ogniu caly czas mieszając aż do zgęstnienia się masy (około 10 minut). Ważne jest, żeby masę mieszać. Wtedy nie będzie grudek 😉 Lemon curd schłodziłam i wyłożyłam na ostudzony sernik. Smacznego 😉 #fit #zdrowadieta #healthyeating #healthyfood #fitprzepisy #healthy #healthylifestyle #healthyliving #healthyfoodporn #healthyrecipes #healthyfoodshare #zdroweciasto #fitcake #fittarta #tartajaglana #sernik #fitsernik #lemoncurd #fitlemoncurd #diet #dieta #zdroweodżywianie #zdroweciasto #zdrowesłodycze #fitsłodycze #ciasto #cake

@Iceland foods
 These where heaven! Add a dollop of alpro dairy free ice cream for extra NOM!! 🌱🌱🌱🌱🌱🌱
.
. #healthy #healthyfood #healthyeating #healthylifestyle #fitness #fitnesslifestyle 
 #fitspo #veganfoodshare #vegan #fitgirlinspiration #weightloss #weightlossjourney #healthyfoodshare #crueltyfreefood #whatveganseat #weighttraining #govegan #healthydiet #nutrition #cleaneating #foodporn #fitgirl #fitfood #foodblog #gym #exercise #workout #motivation

2019-05-18 11:07   12 0

 
Magic breakfast for a magic Saturday @amikamatcha ‘s home 🌸
Featuring: vegan porridge with blueberries, raspberries, almonds, cashews and amaranth.
Organic beetroot, carrots, celery, ginger juice.
Vegan matcha latte with oat milk.
What is your favorite breakfast dish during the weekend?
.
.
.
.
.
.
.
.
.
 #berlinbreakfast #breakfast #breakfastsaturday #matchalatte #matcha #berlincoffee #coffeeberlin #matchaberlin #berlinmatcha #matchalove #veganlatte #veganbreakfast #vegan #rawjuice #veganporridge #blueberries #raspberries #cashews #healthyeating #healthylife #healthyideas #veganlife #loveyourself #matchalife #breakfastideas #healthyeatinghabits

2019-05-18 11:07   5 0

 

Magic breakfast for a magic Saturday @amikamatcha ‘s home 🌸 Featuring: vegan porridge with blueberries, raspberries, almonds, cashews and amaranth. Organic beetroot, carrots, celery, ginger juice. Vegan matcha latte with oat milk. What is your favorite breakfast dish during the weekend . . . . . . . . . #berlinbreakfast #breakfast #breakfastsaturday #matchalatte #matcha #berlincoffee #coffeeberlin #matchaberlin #berlinmatcha #matchalove #veganlatte #veganbreakfast #vegan #rawjuice #veganporridge #blueberries #raspberries #cashews #healthyeating #healthylife #healthyideas #veganlife #loveyourself #matchalife #breakfastideas #healthyeatinghabits

Good morning! Weekend is self care time! Slather your skin with this beauty for the perfect complexion.
.
.
Customer Favorite!!! @ajebutterbeauty Organic Lavender Rosemary triple whipped butter! 😍
.
This luxury organic hair and butter contains a mixture of two versatile essential oils: lavendar and rosemary. Posseasing powerful antioxidant properties, this body butter has anti-aging properties. Additionally, it will help prevent damage to your skin from environmental agents. Rosemary essential Oil has a stimulating effect on skin. It improves circulation, which means that this oil can help reduce puffiness by removing excess water from the skinIt is great for treating rashes, wounds and bites. 
The prescence of lavender essential oil makes the butter excellent for fading scars, evening out the skin tone, aiding in stretchmark prevention and removal. The stimulating properties of the rosemary essential oil its also wonderful in aiding hair growth, and the wonderful combination of exotic oils are butters make the lavender rosemary body butter wonderful for softening the hair and sealing in moisture.
.
Available to order now via our website ( www.organiclifeplusng.com.com/shop) link in profile or whatsa 08093807493
.
SIZE: 250ML
PRICE: N6510
.
.
 #teamnatural #healthyskin #healthyeating #organicskincare #naturalskincare #naturalhairtips #ajebuttercare #naturalhaircommunity #organichaircare #healthyhair #naturalhairtips #4chairchicks #naijanaturals #kinkynigeriancurls #imumzone #girlboss #mumpreneur #mummyandme #lagos #nigeria #lavender #rosemary #stylemeafrica #bellanaija #lostinlagos #imumzone #lavenderessentialoil #rosemaryessentialoil

2019-05-18 11:07   3 1

 

Good morning! Weekend is self care time! Slather your skin with this beauty for the perfect complexion. . . Customer Favorite!!! @ajebutterbeauty Organic Lavender Rosemary triple whipped butter! 😍 . This luxury organic hair and butter contains a mixture of two versatile essential oils: lavendar and rosemary. Posseasing powerful antioxidant properties, this body butter has anti-aging properties. Additionally, it will help prevent damage to your skin from environmental agents. Rosemary essential Oil has a stimulating effect on skin. It improves circulation, which means that this oil can help reduce puffiness by removing excess water from the skinIt is great for treating rashes, wounds and bites. The prescence of lavender essential oil makes the butter excellent for fading scars, evening out the skin tone, aiding in stretchmark prevention and removal. The stimulating properties of the rosemary essential oil its also wonderful in aiding hair growth, and the wonderful combination of exotic oils are butters make the lavender rosemary body butter wonderful for softening the hair and sealing in moisture. . Available to order now via our website ( www.organiclifeplusng.com.com/shop) link in profile or whatsa 08093807493 . SIZE: 250ML PRICE: N6510 . . #teamnatural #healthyskin #healthyeating #organicskincare #naturalskincare #naturalhairtips #ajebuttercare #naturalhaircommunity #organichaircare #healthyhair #naturalhairtips #4chairchicks #naijanaturals #kinkynigeriancurls #imumzone #girlboss #mumpreneur #mummyandme #lagos #nigeria #lavender #rosemary #stylemeafrica #bellanaija #lostinlagos #imumzone #lavenderessentialoil #rosemaryessentialoil

🥺 please... save me dear human

2019-05-18 11:07   1 1

 

🥺 please... save me dear human

Stay open and alert when opportunities are thrown at you. Don't let fear stop you from taking a chance for the next level. Live your life now.

2019-05-18 11:07   2 2

 

Stay open and alert when opportunities are thrown at you. Don't let fear stop you from taking a chance for the next level. Live your life now.

Here in Perth, winter is definitely coming! And what better way to warm up than to make a big bowl of spicy chilli con carne?

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 (𝗦𝗲𝗿𝘃𝗲𝘀 𝟭)
2 tsp olive oil
150g lean beef mince
30g brown onion, finely diced
1 clove garlic, crushed
65g red capsicum, diced
75g kidney beans, drained, rinsed
200g diced tomato
1 small red chilli pepper, sliced
Chilli flakes/powder (to taste)
Coriander, chopped (to taste)

𝗠𝗲𝘁𝗵𝗼𝗱
Saute onion in olive oil until softened. And garlic and cook for another minute, then add the mince and cook until browned. Add capsicum and sliced chilli and cook until soft. Add tomato, chili powder and some water and simmer until water has reduced slightly. Add the kidney beans and cook until they are heated through and the sauce has thickened. Sprinkle on chopped up coriander, serve with rice (or cauliflower rice for extra veg) and enjoy!

 #chilli #chilliconcarne #winterwarmers #eattherainbow #tryfor5 #healthyfood #healthy #healthyeating #nutrition #studentdietitian #rd2be #rdtobe #rdchat #dietitiansofig #noms #instafood #instafoodie #food #igfood #perth #perthfood #perthfoodies #ilovefood #healthymeals #recipes #easyrecipes

2019-05-18 11:06   2 0

 

Here in Perth, winter is definitely coming! And what better way to warm up than to make a big bowl of spicy chilli con carne 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 (𝗦𝗲𝗿𝘃𝗲𝘀 𝟭) 2 tsp olive oil 150g lean beef mince 30g brown onion, finely diced 1 clove garlic, crushed 65g red capsicum, diced 75g kidney beans, drained, rinsed 200g diced tomato 1 small red chilli pepper, sliced Chilli flakes/powder (to taste) Coriander, chopped (to taste) 𝗠𝗲𝘁𝗵𝗼𝗱 Saute onion in olive oil until softened. And garlic and cook for another minute, then add the mince and cook until browned. Add capsicum and sliced chilli and cook until soft. Add tomato, chili powder and some water and simmer until water has reduced slightly. Add the kidney beans and cook until they are heated through and the sauce has thickened. Sprinkle on chopped up coriander, serve with rice (or cauliflower rice for extra veg) and enjoy! #chilli #chilliconcarne #winterwarmers #eattherainbow #tryfor5 #healthyfood #healthy #healthyeating #nutrition #studentdietitian #rd2be #rdtobe #rdchat #dietitiansofig #noms #instafood #instafoodie #food #igfood #perth #perthfood #perthfoodies #ilovefood #healthymeals #recipes #easyrecipes

 #pinkmood 💗 "Mamma ma la pasta rosa l'hai preparata pensando a me???" "Certo Giorgia,perché 5 anni fa non mi sarei mai sbizzarrita così pur di farti mangiare 😆" - Per la pasta ho usato #pannavalsoia xké io e Giorgia siamo intolleranti al lattosio e succo di barbabietola -Nelle altre due foto ho creato una Mousse di ceci,in più ho tritato delle mandorle all'interno,olio.Spolverata di pepe, paprika dolce,semi di sesamo e semi di papavero decorticato.

2019-05-18 11:01   4 3

 

#pinkmood 💗 "Mamma ma la pasta rosa l'hai preparata pensando a me" "Certo Giorgia,perché 5 anni fa non mi sarei mai sbizzarrita così pur di farti mangiare 😆" - Per la pasta ho usato #pannavalsoia xké io e Giorgia siamo intolleranti al lattosio e succo di barbabietola -Nelle altre due foto ho creato una Mousse di ceci,in più ho tritato delle mandorle all'interno,olio.Spolverata di pepe, paprika dolce,semi di sesamo e semi di papavero decorticato.

Next Page →
Next Page →