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La seule personne avec qui je suis en challenge c'est moi! 
Après chaque chutes je me relèverais, et j'essaierais de faire mieux qu'avant de tomber! Mais le plus important c'est de ce lever et de s'y remettre ! 💪
Big UP mes sœurs on lâche rien on est des battantes! 
@zoe_fit_ness @nos_apprentis_sages @ceritou @chocolatine77healthy.fit @byclem_healthy_ @sabineripamonti ❤️
 #healthylife #momlife #healthymom #diet #regimeuse #battante #lionne #muslimamom #fitmuslima #happy #love #muscle

2019-08-21 15:39   0 0

 

La seule personne avec qui je suis en challenge c'est moi! Après chaque chutes je me relèverais, et j'essaierais de faire mieux qu'avant de tomber! Mais le plus important c'est de ce lever et de s'y remettre ! 💪 Big UP mes sœurs on lâche rien on est des battantes! @zoe_fit_ness @nos_apprentis_sages @ceritou @chocolatine77healthy.fit @byclem_healthy_ @sabineripamonti ❤️ #healthylife #momlife #healthymom #diet #regimeuse #battante #lionne #muslimamom #fitmuslima #happy #love #muscle

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PROMOÇÃOOOOOOOOOO!!!
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De £ 134 por £ 100
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4 aulas mensais.
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Garanta já a sua vaga!!!
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Somente para o mês de setembro e para clientes novas.
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Facebook: https://m.facebook.com/bodyflowstudio.fitness/
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Instagram: @bodyflowstudio.uk
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Cel: 07397 714471
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 #brasileirasnouk #tudolondres #guerreirasempreendedoraspelomundo #brasileirasempreendedorasuk
 #pilatesformen #kingstonuponthames #treinamentofisicointeligente  #vidasaudavel #exerciciofisico #pilateslondon #healthylife #adrianachiarimagazine #brasileirosemlondres #londresnalata #brasileirasemsurbiton #empreendedorasemlondres #powerbellatrix #londresparabrasileiros #onlinepersonaltrainer #reformerpilates #dietamaisexercicio #exerciciofisicoesaude #inteligentbody #hinchleywood #hamptoncourt #westmolesey #teddington #aboutthamesditton
 #thamesditton #brasileiraspelomundo🎒🇧🇷✈️🌍

2019-08-21 15:39   0 0

 

. . PROMOÇÃOOOOOOOOOO!!! . . De £ 134 por £ 100 . 4 aulas mensais. . Garanta já a sua vaga!!! . Somente para o mês de setembro e para clientes novas. . . Facebook: https://m.facebook.com/bodyflowstudio.fitness/ . Instagram: @bodyflowstudio.uk . Cel: 07397 714471 . #brasileirasnouk #tudolondres #guerreirasempreendedoraspelomundo #brasileirasempreendedorasuk #pilatesformen #kingstonuponthames #treinamentofisicointeligente #vidasaudavel #exerciciofisico #pilateslondon #healthylife #adrianachiarimagazine #brasileirosemlondres #londresnalata #brasileirasemsurbiton #empreendedorasemlondres #powerbellatrix #londresparabrasileiros #onlinepersonaltrainer #reformerpilates #dietamaisexercicio #exerciciofisicoesaude #inteligentbody #hinchleywood #hamptoncourt #westmolesey #teddington #aboutthamesditton #thamesditton #brasileiraspelomundo🎒🇧🇷✈️🌍

Early morning workouts are my fav🏋🏻‍♀️
💜
GetFit
 #Cardio
 #Cycling
 #FitFam
 #FitLife
 #Fitness
 #FitnessMotivation
 #FitnessAddict
 #GetStrong
 #LiftHeavy
 #GirlsWhoLift
 #GymLife
 #GymTime
 #NoPainNoGain
 #PersonalTrainer
 #Sweat
 #Weights
 #WeightLifting
 #Workout
 #GetHealthy
 #HealthyLife
 #HealthTalk

2019-08-21 15:39   0 0

 

Early morning workouts are my fav🏋🏻‍♀️ 💜 GetFit #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #GetHealthy #HealthyLife #HealthTalk

We have been loving herbal teas this summer, and our favourite snack to accompany them are our chocolate coated red dates🌱☕️ Can you guess our favourite flavour herbal tea? Comment below

 #vegan #vegansnacks #jujube #reddates #herbaltea #summerdrinks

2019-08-21 15:39   1 0

 

We have been loving herbal teas this summer, and our favourite snack to accompany them are our chocolate coated red dates🌱☕️ Can you guess our favourite flavour herbal tea Comment below #vegan #vegansnacks #jujube #reddates #herbaltea #summerdrinks

Совместим ли кофе со спортивным образом жизни? Безусловно!👌🏼
⠀➡️Кофе богат магнием, который является катализатором многих реакций, происходящих в организме человека.
⠀➡️Кофе повышает работоспособность, увеличивает силу и выносливость.
⠀➡️Кофеин ускоряет период восстановления и снижает мышечную боль.
⠀➡️Усиливается сжигание подкожного слоя жира.
⠀➡️@coffeemobil_coffeetoriya кстати, у них есть веган латте и веган капучино, напитки на растительном молоке ✅

 #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

2019-08-21 15:39   0 0

 

Совместим ли кофе со спортивным образом жизни Безусловно!👌🏼 ⠀➡️Кофе богат магнием, который является катализатором многих реакций, происходящих в организме человека. ⠀➡️Кофе повышает работоспособность, увеличивает силу и выносливость. ⠀➡️Кофеин ускоряет период восстановления и снижает мышечную боль. ⠀➡️Усиливается сжигание подкожного слоя жира. ⠀➡️@coffeemobil_coffeetoriya кстати, у них есть веган латте и веган капучино, напитки на растительном молоке ✅ #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

C'est le retour à l'école et Doterra voulait faire leurs part. 50% D'ÉCONOMIE!! 🤩🤩 Pour ceux et celles que vous connaissez qui aimerais avoir leur propre compte doTERRA et profiter des gratuités mensuel en devenant membre cette semaine voici les kits suggérer, ceci représente 50% de rabais!!! Pour ceux qui sont déjà membre vous obtenez 25% de plus 😵😍 #essentialoils #healthylife #health #bodymindandsoul #happylife #greatlife #essentiallife #oillife #doterra #doterracanada #iloveoils

2019-08-21 15:39   0 0

 

C'est le retour à l'école et Doterra voulait faire leurs part. 50% D'ÉCONOMIE!! 🤩🤩 Pour ceux et celles que vous connaissez qui aimerais avoir leur propre compte doTERRA et profiter des gratuités mensuel en devenant membre cette semaine voici les kits suggérer, ceci représente 50% de rabais!!! Pour ceux qui sont déjà membre vous obtenez 25% de plus 😵😍 #essentialoils #healthylife #health #bodymindandsoul #happylife #greatlife #essentiallife #oillife #doterra #doterracanada #iloveoils

บ่อยครั้ง​ที่ลูกจะใช้จินตนาการ​ในการ ทำขนมเค้ก​ วันนี้เพื่อไม่เสียของ​ เลย​ชวนกันทำ​ "เค้กกล้วยหอม"
สูตรนี้​ไม่มีเนย​ หวานน้อย​ กับ​ นำ้ชาในวันฝนตก​ ใช้ได้น่ะค่ะ😆😆😌😌☔☔☔😋😋
ถ้ากล้วยยิ่งชำ้ยิ่งดีค่ะ✌️✌️
 #Bananacake
 #rainnydayhappyday
 #healthylife

2019-08-21 15:39   0 0

 

บ่อยครั้ง​ที่ลูกจะใช้จินตนาการ​ในการ ทำขนมเค้ก​ วันนี้เพื่อไม่เสียของ​ เลย​ชวนกันทำ​ "เค้กกล้วยหอม" สูตรนี้​ไม่มีเนย​ หวานน้อย​ กับ​ นำ้ชาในวันฝนตก​ ใช้ได้น่ะค่ะ😆😆😌😌☔☔☔😋😋 ถ้ากล้วยยิ่งชำ้ยิ่งดีค่ะ✌️✌️ #Bananacake #rainnydayhappyday #healthylife

Deze zomer iets te veel etentjes en borrels gehad? 🍕🍹 Dit is het moment om een Spinning les te proberen! Een uurtje heerlijk vet verbranden op knallende en zomerse beats🔥💧
Elke woensdag 19:00 bij Basic Fit Antillenstraat 👊🏼
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 #spinning #summer #summerbody #cycling #fatburn #sweat #fitness #fitlife #fitnessandhealth #healthy #lifestyle #healthylife #healthylifestyle #goals #motivation #fitgirls #gymlife #cardio #gymtime #workout #workhard #basicfit #personaltrainer #instructor

2019-08-21 15:38   1 0

 

Deze zomer iets te veel etentjes en borrels gehad 🍕🍹 Dit is het moment om een Spinning les te proberen! Een uurtje heerlijk vet verbranden op knallende en zomerse beats🔥💧 Elke woensdag 19:00 bij Basic Fit Antillenstraat 👊🏼 • • • #spinning #summer #summerbody #cycling #fatburn #sweat #fitness #fitlife #fitnessandhealth #healthy #lifestyle #healthylife #healthylifestyle #goals #motivation #fitgirls #gymlife #cardio #gymtime #workout #workhard #basicfit #personaltrainer #instructor

www.lapansi.com
PAPATYA ÇAYI

Uykusuzluğa iyi gelir

Bağışıklık sistemini güçlendirir

Stresi azaltır, sakinleştirir

Kaygıyı azaltır ve rahatlatıcı etkisi vardır

Kasları gevşetir ve krampları azaltır

Cilt hastalıklarının belirtilerini hafifletir

Diş eti hastalıklarını önler

Sırt ve bel ağrılarına iyi gelir

Boğaz ağrılarına iyi gelir

Adet dönemi sancılarını hafifletir

Karaciğer için faydalıdır

Sindirim sistemi üzerinde olumlu etkisi vardır

Bağırsakları hareketlendirir

Bağırsak sorunlarını azalttığı bilinmektedir

 #lapansi #heranındaçay #bitkiçayları #soğukçay #doğalçay #saglikliyasamicin #çaysaati #cay #tea #herbs #herbaltea #healthy #healthylife

2019-08-21 15:38   1 0

 

www.lapansi.com PAPATYA ÇAYI Uykusuzluğa iyi gelir Bağışıklık sistemini güçlendirir Stresi azaltır, sakinleştirir Kaygıyı azaltır ve rahatlatıcı etkisi vardır Kasları gevşetir ve krampları azaltır Cilt hastalıklarının belirtilerini hafifletir Diş eti hastalıklarını önler Sırt ve bel ağrılarına iyi gelir Boğaz ağrılarına iyi gelir Adet dönemi sancılarını hafifletir Karaciğer için faydalıdır Sindirim sistemi üzerinde olumlu etkisi vardır Bağırsakları hareketlendirir Bağırsak sorunlarını azalttığı bilinmektedir #lapansi #heranındaçay #bitkiçayları #soğukçay #doğalçay #saglikliyasamicin #çaysaati #cay #tea #herbs #herbaltea #healthy #healthylife

Leggings yoga safran graphic

2019-08-21 15:38   0 1

 

Leggings yoga safran graphic

Variasi biologis di dalam tubuh yang terjadi dalam waktu 24 jam disebut irama sirkadian. Irama sirkadian dikendalikan oleh jam biologis tubuh. Banyak fungsi tubuh mengikuti jam biologis, tapi tidur dan terjaga merupakan bagian terpenting dari irama sirkadian. Irama sirkadian adalah salah satu dari beberapa ritme tubuh yang dimodulasi oleh hipotalamus (bagian otak). Cahaya memengaruhi ritme tidur sirkadian secara langsung. Cahaya disebut “zeitgeber,” sebuah kata dari bahasa Jerman yang berarti pemberi waktu, karena ini menentukan jam biologis. Tujuan praktis telah diusulkan untuk ritme sirkadian, dengan menggunakan analogi otak yang agak seperti pengisian baterai saat tidur dan pemakaian selama terjaga.

Siklus suhu tubuh juga terkendali hipotalamus. Kenaikan suhu tubuh terlihat sepanjang hari dan penurunan suhu tubuh terjadi ketika malam hari. Suhu tertinggi dan suhu terendah pada tbuh dipertimbangkan sebagai cerminan dari irama tidur.

Orang yang terjaga di malam hari (tipe malam) memiliki puncak suhu tubuh di penghujung malam, sedangkan orang yang yang paling terjaga ketika dini hari (tipe pagi) memiliki puncak suhu tubuh di awal malam.

Melatonin (bahan kimia yang diproduksi oleh kelenjar pineal di otak) telah terlibat sebagai alat modulasi hiburan ringan. Melatonin dikeluarkan secara maksimal pada malam hari.

Prolaktin, testosteron, dan hormon pertumbuhan juga menunjukkan ritme sirkadian, dengan sekresi maksimal pada malam hari.

Ritme sirkadian dapat dipengaruhi sampai tingkat tertentu oleh hampir semua jenis stimulus eksternal, misalnya bunyi jam alarm atau waktu makan. Ketika kita melintasi zona waktu, ritme sirkadian kita terganggu menuju jet lag. Biasanya dibutuhkan beberapa hari untuk ritme tubuh kita menyesuaikan diri dengan waktu yang baru. . .

 # #healthylifestyle #healthylife #nature #naturalhair #healthiswealth #healthylife #healthyfood #healthylifestyle #acupuncture #acupunctureworks #herbalife #herbaliferesults #herbs #akupunturpontianak #tipssehat #sehat #hidupsehat #herbal #pontianak #pontianakinformasi

2019-08-21 15:38   1 0

 

Variasi biologis di dalam tubuh yang terjadi dalam waktu 24 jam disebut irama sirkadian. Irama sirkadian dikendalikan oleh jam biologis tubuh. Banyak fungsi tubuh mengikuti jam biologis, tapi tidur dan terjaga merupakan bagian terpenting dari irama sirkadian. Irama sirkadian adalah salah satu dari beberapa ritme tubuh yang dimodulasi oleh hipotalamus (bagian otak). Cahaya memengaruhi ritme tidur sirkadian secara langsung. Cahaya disebut “zeitgeber,” sebuah kata dari bahasa Jerman yang berarti pemberi waktu, karena ini menentukan jam biologis. Tujuan praktis telah diusulkan untuk ritme sirkadian, dengan menggunakan analogi otak yang agak seperti pengisian baterai saat tidur dan pemakaian selama terjaga. Siklus suhu tubuh juga terkendali hipotalamus. Kenaikan suhu tubuh terlihat sepanjang hari dan penurunan suhu tubuh terjadi ketika malam hari. Suhu tertinggi dan suhu terendah pada tbuh dipertimbangkan sebagai cerminan dari irama tidur. Orang yang terjaga di malam hari (tipe malam) memiliki puncak suhu tubuh di penghujung malam, sedangkan orang yang yang paling terjaga ketika dini hari (tipe pagi) memiliki puncak suhu tubuh di awal malam. Melatonin (bahan kimia yang diproduksi oleh kelenjar pineal di otak) telah terlibat sebagai alat modulasi hiburan ringan. Melatonin dikeluarkan secara maksimal pada malam hari. Prolaktin, testosteron, dan hormon pertumbuhan juga menunjukkan ritme sirkadian, dengan sekresi maksimal pada malam hari. Ritme sirkadian dapat dipengaruhi sampai tingkat tertentu oleh hampir semua jenis stimulus eksternal, misalnya bunyi jam alarm atau waktu makan. Ketika kita melintasi zona waktu, ritme sirkadian kita terganggu menuju jet lag. Biasanya dibutuhkan beberapa hari untuk ritme tubuh kita menyesuaikan diri dengan waktu yang baru. . . # #healthylifestyle #healthylife #nature #naturalhair #healthiswealth #healthylife #healthyfood #healthylifestyle #acupuncture #acupunctureworks #herbalife #herbaliferesults #herbs #akupunturpontianak #tipssehat #sehat #hidupsehat #herbal #pontianak #pontianakinformasi

I haven’t picked up a pot or pan since Sunday!!! Batch cooking is so incredibly helpful in getting organized and healthy. I created 3 different salads from my Sunday batch cooking sesh. Smart tip...when you cook up your protein, keep the seasoning simple and add the flavor later when you throw your meal together...
Salad 1: arugula, spinach,romaine, hearts of palm, avocado, egg and chicken (batch cooked)
Salad 2: arugula, spinach, romaine, almonds, cashews, beans Salad 3: arugula, spinach,romaine, avocado, ground turkey with (batch cooked) taco seasoning, black beans I threw the basic salad fixings together on Sunday, and added the toppings the morning of (2 minutes😉).
 #kiss #batchcook #healthylife #designyourlife #slonutrition #ifnotnowwhen

2019-08-21 15:38   0 0

 

I haven’t picked up a pot or pan since Sunday!!! Batch cooking is so incredibly helpful in getting organized and healthy. I created 3 different salads from my Sunday batch cooking sesh. Smart tip...when you cook up your protein, keep the seasoning simple and add the flavor later when you throw your meal together... Salad 1: arugula, spinach,romaine, hearts of palm, avocado, egg and chicken (batch cooked) Salad 2: arugula, spinach, romaine, almonds, cashews, beans Salad 3: arugula, spinach,romaine, avocado, ground turkey with (batch cooked) taco seasoning, black beans I threw the basic salad fixings together on Sunday, and added the toppings the morning of (2 minutes😉). #kiss #batchcook #healthylife #designyourlife #slonutrition #ifnotnowwhen

Salam Sehat 😍😍
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Anak anak mempunyai resiko sakit yang lebih tinggi daripada orang dewasa,hal tersebut dikarenakan sistem imun dan organ yang masih dalam masa pertumbuhan 👶
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Apabila ayah bunda mempunyai keluhan, masalah ataupun pertanyaan seputar anak. Ayah bunda dapat berkonsultasi dengan dokter spesialis anak terbaik kami di RSIA Selasih Medik 😍.
Untuk informasi lebih lanjut hubungi 📞: (021) 888 50155 .
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 #anak
 #anaksehat #ayahbunda #ibusiaga #ayahsiaga #rsiaselasihmedika #rsia #rsiabekasi #spesialisanak #spesialisanakbekasi #infopenting #infokesehatan #instababy #instamom #healthylife #kesehatanibudananak #kesehatanmasyarakat #kesehatan #kesehatananak #infokesehatan #infokesehatan #infokesehatananak

2019-08-21 15:37   2 0

 

Salam Sehat 😍😍 . . Anak anak mempunyai resiko sakit yang lebih tinggi daripada orang dewasa,hal tersebut dikarenakan sistem imun dan organ yang masih dalam masa pertumbuhan 👶 . . Apabila ayah bunda mempunyai keluhan, masalah ataupun pertanyaan seputar anak. Ayah bunda dapat berkonsultasi dengan dokter spesialis anak terbaik kami di RSIA Selasih Medik 😍. Untuk informasi lebih lanjut hubungi 📞: (021) 888 50155 . . . #anak #anaksehat #ayahbunda #ibusiaga #ayahsiaga #rsiaselasihmedika #rsia #rsiabekasi #spesialisanak #spesialisanakbekasi #infopenting #infokesehatan #instababy #instamom #healthylife #kesehatanibudananak #kesehatanmasyarakat #kesehatan #kesehatananak #infokesehatan #infokesehatan #infokesehatananak

Nouvelle création de Smoothie Bio 🍃

2019-08-21 15:37   3 1

 

Nouvelle création de Smoothie Bio 🍃

Our Master Detox Program is based on a very unique approach offering innovative and complete evaluation of your health. Our Heavy Metals screening will detect through spectrometry deficiency and excess of minerals, heavy metals and measure your level of oxidative stress. Based on your results our medical expert will give you ultra-personalized recommandations to help your body to eliminates toxins and kickstart a healthier lifestyle. #detox #healthylife #health #unlockthesecretofliving #cliniquelaprairie #medicalcheckup #luxuryretreat #luxuryclinic #switzerland

2019-08-21 15:37   2 0

 

Our Master Detox Program is based on a very unique approach offering innovative and complete evaluation of your health. Our Heavy Metals screening will detect through spectrometry deficiency and excess of minerals, heavy metals and measure your level of oxidative stress. Based on your results our medical expert will give you ultra-personalized recommandations to help your body to eliminates toxins and kickstart a healthier lifestyle. #detox #healthylife #health #unlockthesecretofliving #cliniquelaprairie #medicalcheckup #luxuryretreat #luxuryclinic #switzerland

Yeter ki zamanınızı boşa geçirmeyin, sabredince herşey olur!

2019-08-21 15:37   2 1

 

Yeter ki zamanınızı boşa geçirmeyin, sabredince herşey olur!

Today was a whole 
different type of challenge for 
me. I honestly never thought I 
would need 3lb weights, but 
@jerichomcmatthews is making 
me think I need them like now 😂.
Workout 24/100 🥳🥳🥳🥳

2019-08-21 15:36   0 1

 

Today was a whole different type of challenge for me. I honestly never thought I would need 3lb weights, but @jerichomcmatthews is making me think I need them like now 😂. Workout 24/100 🥳🥳🥳🥳

It’s going to be a ⓦⓞⓝⓓⓔⓡful Wednesday! If you have some time check out my newest blog post ~ link in bio. 
This one is focusing on mental awareness and appreciation. It is a good read for a mid-week reset! 🌞

2019-08-21 15:36   3 2

 

It’s going to be a ⓦⓞⓝⓓⓔⓡful Wednesday! If you have some time check out my newest blog post ~ link in bio. This one is focusing on mental awareness and appreciation. It is a good read for a mid-week reset! 🌞

Fibrando 💪🏿 como diz @fefrancooficial aqui né músculo com água n porra kkk 😂

2019-08-21 15:36   5 1

 

Fibrando 💪🏿 como diz @fefrancooficial aqui né músculo com água n porra kkk 😂

Get Your FREE Personalized Numerology Reading, life path, soul urge and destiny numbers just Following the link in my Bio @numerology1998 👈 .
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 #Lowofattraction #spiritual #positivevibes #intuition #trustintuitions #spiritualawakening #raiseyourvibration #positivelife #positive #positivemorning #goodmorning #life #positivequotes #spirituality #intuitionallife #lifemanagment #lowofattraction #hinduism #god #trustgod #bepositive #newlife #healthylife #lifestyle #lovelife #lovepeople #instinct #yoga #trustvibes #awakening

2019-08-21 15:35   0 0

 
غداي✨
كفتة التونه😋
استعملت البقسماط العادي
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الطريقة ماخذتها من @normal_life15 💕
البهارات حطيت شويه من بودرة ثوم وبابريكا وملح وفلفل اسود وكمون وكاري 🧂.
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 #diet #healthylife #healthy #eat #اكل_صحي #صحة #حياة_صحية #طبخ_صحي #دايت_عرب #عرب_دايت #دايت_بدون_حرمان #وصفات_صحية #رشاقة #حقق_حلمك_بشغفك #رياضة #دايت #رجيم #وصفات #عيد_الاضحى #اقوى_مما_تظن #حماسنا_سوى #health #صحة #تخسيس #حمية #وصفة_صحية #فطور_صحي #أنا_فتنس #غداء_صحي #دايت_الزعيم

2019-08-21 15:35   3 0

 

غداي✨ كفتة التونه😋 استعملت البقسماط العادي ————————- الطريقة ماخذتها من @normal_life15 💕 البهارات حطيت شويه من بودرة ثوم وبابريكا وملح وفلفل اسود وكمون وكاري 🧂. . . . . #diet #healthylife #healthy #eat #اكل_صحي #صحة #حياة_صحية #طبخ_صحي #دايت_عرب #عرب_دايت #دايت_بدون_حرمان #وصفات_صحية #رشاقة #حقق_حلمك_بشغفك #رياضة #دايت #رجيم #وصفات #عيد_الاضحى #اقوى_مما_تظن #حماسنا_سوى #health #صحة #تخسيس #حمية #وصفة_صحية #فطور_صحي #أنا_فتنس #غداء_صحي #دايت_الزعيم

Sağa kaydırarak yazının devamını okuyabilirsiniz🍓
Sağlık için meyve ve tatlının yemekten önce veya en az 2 saat sonra yenmesi gerekiyor. Lakin özellikle bizim Türk kültürümüzde hep yemekten sonra yeme alışkanlığı var. Maalesef alışkanlıklar her zaman doğru olmuyor. Bilinçlenip bilinçlendirerek daha sağlıklı yaşayabiliriz🍓
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.
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 #sağlıklıbeslenme #sağlıklıyaşıyoruz #sağlıklıyaşam #sagliklihayat #sağlıklıyemekler #tatlıtarifleri #sütlütatlılar #meyvetabağı #meyveler #diyet #diyetyemekleri #diyetlistesi #diyettarifler #fitnessmotivation #fitnesslife #fityemekler #faydalıbilgiler #faydalı #yemektarifleri #diyetblogu #diyettarifler #diyetönerileri #diyetmenü #diyetgünlüğüm #healthyfood #healthylife #healthyish

2019-08-21 15:35   10 3

 

Sağa kaydırarak yazının devamını okuyabilirsiniz🍓 Sağlık için meyve ve tatlının yemekten önce veya en az 2 saat sonra yenmesi gerekiyor. Lakin özellikle bizim Türk kültürümüzde hep yemekten sonra yeme alışkanlığı var. Maalesef alışkanlıklar her zaman doğru olmuyor. Bilinçlenip bilinçlendirerek daha sağlıklı yaşayabiliriz🍓 . . . #sağlıklıbeslenme #sağlıklıyaşıyoruz #sağlıklıyaşam #sagliklihayat #sağlıklıyemekler #tatlıtarifleri #sütlütatlılar #meyvetabağı #meyveler #diyet #diyetyemekleri #diyetlistesi #diyettarifler #fitnessmotivation #fitnesslife #fityemekler #faydalıbilgiler #faydalı #yemektarifleri #diyetblogu #diyettarifler #diyetönerileri #diyetmenü #diyetgünlüğüm #healthyfood #healthylife #healthyish

My Fitness and Health Routine
100% Fit, 100% Healthy and 100% Loving it
=====
I use Coffee Enemas, Colonics and Enemas (more than 20 years) for:
-Detoxing
-Fitness
-Health
-Wellness
-Diseases
-Illnesses
-Pain Management
-Weight Management.
=====
My Routine:
-I eat clean healthy foods.
-I eat high fiber foods in addition to taking psyllium husks and flaxseed.
-I exercise daily.
-I drink plenty of filtered water.
-I detox daily with a warm water cleansing enema followed by a coffee enema.
-I detox weekly with a colonic followed by a coffee enema.
=====
Note:
-Before doing colonics, enemas or fiber supplements check with your healthcare provider.
=====
Coffee Enemas, Colonics and Enemas to name a few can be used for the following:
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acne 
allergies 
anxiety 
arthritis 
asthma 
bph 
candida 
constipation 
crps 
depression 
detoxing 
eczema 
endometriosis 
energy 
fatigue 
fertility 
fibroids 
fibromyalgia 
headaches 
ibs 
infertility 
joint pain 
lupus 
lyme 
mental clarity 
mental focus 
migraines 
ms
muscle pain 
nerve pain 
pain relief 
parasites 
pcos 
pelvic floor
pms 
psoriasis 
sibo 
stress 
trigeminal neuralgia 
weight loss
=====
Please feel free to message me and/or leave a comment.
=====
 #Fitness
 #Health
 #Wellness
=====
 #Diet
=====
 #Fit
 #FitFam
 #FitLife
 #FitSpo
 #FitnessAddict
 #FitnessJourney
 #FitnessLife
 #FitnessLifeStyle
 #FitnessModel
 #FitnessMotivation
=====
 #Gym
=====
 #Healthy
 #HealthyEating
 #HealthyFood
 #HealthyLife
 #HealthyLifeStyle
 #HealthyLiving
=====
 #Inspiration
=====
 #Life
 #LifeStyle
=====
 #Model
 #Motivation
=====
 #WeightLoss
 #WeightLossJourney
 #Workout
=====

2019-08-21 15:35   5 0

 

My Fitness and Health Routine 100% Fit, 100% Healthy and 100% Loving it ===== I use Coffee Enemas, Colonics and Enemas (more than 20 years) for: -Detoxing -Fitness -Health -Wellness -Diseases -Illnesses -Pain Management -Weight Management. ===== My Routine: -I eat clean healthy foods. -I eat high fiber foods in addition to taking psyllium husks and flaxseed. -I exercise daily. -I drink plenty of filtered water. -I detox daily with a warm water cleansing enema followed by a coffee enema. -I detox weekly with a colonic followed by a coffee enema. ===== Note: -Before doing colonics, enemas or fiber supplements check with your healthcare provider. ===== Coffee Enemas, Colonics and Enemas to name a few can be used for the following: . acne allergies anxiety arthritis asthma bph candida constipation crps depression detoxing eczema endometriosis energy fatigue fertility fibroids fibromyalgia headaches ibs infertility joint pain lupus lyme mental clarity mental focus migraines ms muscle pain nerve pain pain relief parasites pcos pelvic floor pms psoriasis sibo stress trigeminal neuralgia weight loss ===== Please feel free to message me and/or leave a comment. ===== #Fitness #Health #Wellness ===== #Diet ===== #Fit #FitFam #FitLife #FitSpo #FitnessAddict #FitnessJourney #FitnessLife #FitnessLifeStyle #FitnessModel #FitnessMotivation ===== #Gym ===== #Healthy #HealthyEating #HealthyFood #HealthyLife #HealthyLifeStyle #HealthyLiving ===== #Inspiration ===== #Life #LifeStyle ===== #Model #Motivation ===== #WeightLoss #WeightLossJourney #Workout =====

It gives us immense joy to know that we have been featured by @lbb.kolkata 
Here's a few words of love & appreciation by LBB, Kolkata. 
Read the full article : Link in Bio.

 #HealthCafe #ParkStreet #LBBKolkata
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.
 #Kolkata #LbbKolkata #Foodies #healthyfood #nutrition #healthyeating #breakfast
 #exercise #fitnessaddict #healthyliving #healthylife #instafit #organic #fitfood #protein #instahealth #glutenfree #active #veganfoodshare #determination #KolkataFoodies #SaladJar #cherrytomatoes #NewCafe #CafeKolkata

2019-08-21 15:35   1 0

 

It gives us immense joy to know that we have been featured by @lbb.kolkata Here's a few words of love & appreciation by LBB, Kolkata. Read the full article : Link in Bio. #HealthCafe #ParkStreet #LBBKolkata . . #Kolkata #LBBKolkata #Foodies #healthyfood #nutrition #healthyeating #breakfast
 #exercise #fitnessaddict #healthyliving #healthylife #instafit #organic #fitfood #protein #instahealth #glutenfree #active #veganfoodshare #determination #KolkataFoodies #SaladJar #cherrytomatoes #NewCafe #CafeKolkata

“I can’t wait to suffer today!” Often, the gym isn’t our first idea of decompression. Ice cream, beer... sounds more like it. But, once you get here, the people, the barbel and the endorphins have a way of pulling you to the light.⁠
⁠
Are you ready to decompress?⁠
https://daytonacrossfit.com/get-started/⁠
⁠
IG the link is in the BIO⁠
⁠
⁠
 #crossfitdayotna #crossfitdaytonanutrition #chasinghappiness #boxbythebeach # #besthourofyourday #daytonabeach #ormondbeach #portorange #volusiacounty ⁠
 #healthyfood #food #healthy #healthylifestyle #foodporn #foodie #fitness #vegan #healthyeating #health  #yummy #nutrition #delicious  #healthylife #weightloss #eatclean #cleaneating #fit #diet  #healthyrecipes

2019-08-21 15:35   1 0

 

“I can’t wait to suffer today!” Often, the gym isn’t our first idea of decompression. Ice cream, beer... sounds more like it. But, once you get here, the people, the barbel and the endorphins have a way of pulling you to the light.⁠ ⁠ Are you ready to decompress⁠ https://daytonacrossfit.com/get-started/⁠ ⁠ IG the link is in the BIO⁠ ⁠ ⁠ #crossfitdayotna #crossfitdaytonanutrition #chasinghappiness #boxbythebeach # #besthourofyourday #daytonabeach #ormondbeach #portorange #volusiacounty ⁠ #healthyfood #food #healthy #healthylifestyle #foodporn #foodie #fitness #vegan #healthyeating #health #yummy #nutrition #delicious #healthylife #weightloss #eatclean #cleaneating #fit #diet #healthyrecipes

13lbs down in 2 weeks! 🤗😍

2019-08-21 15:34   0 1

 

13lbs down in 2 weeks! 🤗😍

Sensiz 1 eksiğiz!
Bilgi almak ve aramıza katılmak için 0551 027 08 05 numaralı telefonu arayabilir (ya da biz sizi arayalım), profildeki linkten ücretsiz üyelik oluşturabilir, Whatsapp’tan yazabilir veya DM atabilirsiniz 🍃 Sizi de bekleriz❄️

2019-08-21 15:34   1 1

 

Sensiz 1 eksiğiz! Bilgi almak ve aramıza katılmak için 0551 027 08 05 numaralı telefonu arayabilir (ya da biz sizi arayalım), profildeki linkten ücretsiz üyelik oluşturabilir, Whatsapp’tan yazabilir veya DM atabilirsiniz 🍃 Sizi de bekleriz❄️

Pollo deshebrado (proteína)
Verduras 
Arroz y melon (hidratos de carbono) 
Aceitunas y aguacate (grasas) .
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Comenta que comerás hoy te digo si está bien o le hace falta algo
.
Etiqueta a un amig@ para que inicie su vida saludable .
Cuentas recomendadas:
@dr_emilianordgz 
@davidgiron_

2019-08-21 15:34   80 5

 

Pollo deshebrado (proteína) Verduras Arroz y melon (hidratos de carbono) Aceitunas y aguacate (grasas) . . Comenta que comerás hoy te digo si está bien o le hace falta algo . Etiqueta a un [email protected] para que inicie su vida saludable . Cuentas recomendadas: @dr_emilianordgz @davidgiron_

SevDanem Bitkisel Temelli Kefir mayasıdır💚
Kefir danesi içermez, dane mikroflorasını zengin olarak içerir✅
Kat karıştır kadar kolay yapılır💯
İnek sütü proteini içermez✅
Vegan ve hayvansal proteine alerjik dostların talebiyle hocalarımızın bu eksikliği önemsemesi ve önderliğinde ARGE çalışmalarımız uzun sürede yapılarak tamamlanmıştır💯
Vegan ve hayvansal proteine alerjik bireyler için uygundur💪
Farklı lezzetler arayan dostlar içinde uygundur😀
Bitkisel sütlerle mayalanarak lezzetli kefir elde edilir💚
kefirdanem.com online mağazadan temin edilebilir✅
Evde yapılması kolaydır💯
Gluten içermez (hiç bir ürünümüz içermez🙏)
GDO içermez💯
Bağırsak sağlığını ve dolayısıyla genel sağlığı olumlu etkileyecek bol probiyotik içerir😀Sevdanem Bitkisel Temelli Probiyotik Kefir Mayası’ndan üretilecek kefirde bulunanlar:
Lactobacillus kefiri
Lactobacillus kefiranofaciens subsp. kefiranofaciens
Lactobacillus kefiranofaciens subsp. kefirgranum
Lactobacillus parakefiri
Lactobacillus acidophilus
Lactobacillus casei
Lactobacillus reuteri
Lactobacillus bulgaricus
Lactobacillus helveticus
Lactobacillus fermentum
Leuconostoc mesentereoides
Lactococcus lactis
Streptococcus thermophilus
Bifidobacterium bifidum
Kluyveromyces marxianus
Saccharomyces cerevisiae
Kluyveromyces lactis
Sağlık etkisi: Kefir probiyotiklerinin tüketimi sindirim sistemini düzenlemeye, bağışıklık sistemini desteklemeye yardımcı olur💚 #danem #sağlık #probiyotik #kefir #kefirgrains #healthy #vegan #allergyfriendly #allergy #healthylife

2019-08-21 15:34   9 0

 

SevDanem Bitkisel Temelli Kefir mayasıdır💚 Kefir danesi içermez, dane mikroflorasını zengin olarak içerir✅ Kat karıştır kadar kolay yapılır💯 İnek sütü proteini içermez✅ Vegan ve hayvansal proteine alerjik dostların talebiyle hocalarımızın bu eksikliği önemsemesi ve önderliğinde ARGE çalışmalarımız uzun sürede yapılarak tamamlanmıştır💯 Vegan ve hayvansal proteine alerjik bireyler için uygundur💪 Farklı lezzetler arayan dostlar içinde uygundur😀 Bitkisel sütlerle mayalanarak lezzetli kefir elde edilir💚 kefirdanem.com online mağazadan temin edilebilir✅ Evde yapılması kolaydır💯 Gluten içermez (hiç bir ürünümüz içermez🙏) GDO içermez💯 Bağırsak sağlığını ve dolayısıyla genel sağlığı olumlu etkileyecek bol probiyotik içerir😀Sevdanem Bitkisel Temelli Probiyotik Kefir Mayası’ndan üretilecek kefirde bulunanlar: Lactobacillus kefiri Lactobacillus kefiranofaciens subsp. kefiranofaciens Lactobacillus kefiranofaciens subsp. kefirgranum Lactobacillus parakefiri Lactobacillus acidophilus Lactobacillus casei Lactobacillus reuteri Lactobacillus bulgaricus Lactobacillus helveticus Lactobacillus fermentum Leuconostoc mesentereoides Lactococcus lactis Streptococcus thermophilus Bifidobacterium bifidum Kluyveromyces marxianus Saccharomyces cerevisiae Kluyveromyces lactis Sağlık etkisi: Kefir probiyotiklerinin tüketimi sindirim sistemini düzenlemeye, bağışıklık sistemini desteklemeye yardımcı olur💚 #danem #sağlık #probiyotik #kefir #kefirgrains #healthy #vegan #allergyfriendly #allergy #healthylife

Die Art und Weise, wie wir Landwirtschaft betreiben, ist klimaschädlich. Das hat der Weltklimarat in seiner neuesten Veröffentlichung deutlich gemacht. Jetzt denkst du vielleicht: Okay, aber 7,5 Milliarden Menschen müssen eben ernährt werden 🤷‍♀️. Die erste gute Nachricht ist: Es ist sogar möglich, 10 Milliarden Menschen zu ernähren und dabei das Klima zu schonen 🥳. Um die Menschheit zu ernähren, Wälder zu erhalten, Arten und Klima zu schützen, müssen wir unser Verhalten verändern. Dazu gehört auch, auf tierische Produkte zu verzichten – oder zumindest nur noch halb soviel davon essen 🚫🥩. Denn der größte Teil der landwirtschaftlichen Fläche wird für die Tierhaltung und den Anbau von Futtermitteln genutzt. Für ein paar Kalorien Fleisch müssen viele Kalorien Futtermittel angebaut werden – diese stammen oft von riesigen Soja-Plantagen, für die Regenwald zerstört wurde 😢. Die zweite gute Nachricht ist: jeder von uns kann ganz einfach etwas für den Klimaschutz tun! 👉 Meide tierische Produkte! Es gibt so viel leckeres Obst, Gemüse und Hülsenfrüchte - es muss nicht immer Fleisch dabei sein. 👉 Unterzeichne die Petition für eine klimafreundliche Agrarpolitik: act.gp/landwirtschaft .
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 #lessmeatlessheat #klimakrise #klimanotstand #ipcc #klimawandel #savetheplanet #thereisnoplanetb #landwirtschaft #planetearthfirst #regenwald #artenvielfalt #artensterben #healthylife #healthyfood #lessismore #veggie #vegan #fleischlosglücklich #fleisch #meat #plantbased #eatmoreplants #beakindhuman #issgutjetzt

2019-08-21 15:34   122 2

 

Die Art und Weise, wie wir Landwirtschaft betreiben, ist klimaschädlich. Das hat der Weltklimarat in seiner neuesten Veröffentlichung deutlich gemacht. Jetzt denkst du vielleicht: Okay, aber 7,5 Milliarden Menschen müssen eben ernährt werden 🤷‍♀️. Die erste gute Nachricht ist: Es ist sogar möglich, 10 Milliarden Menschen zu ernähren und dabei das Klima zu schonen 🥳. Um die Menschheit zu ernähren, Wälder zu erhalten, Arten und Klima zu schützen, müssen wir unser Verhalten verändern. Dazu gehört auch, auf tierische Produkte zu verzichten – oder zumindest nur noch halb soviel davon essen 🚫🥩. Denn der größte Teil der landwirtschaftlichen Fläche wird für die Tierhaltung und den Anbau von Futtermitteln genutzt. Für ein paar Kalorien Fleisch müssen viele Kalorien Futtermittel angebaut werden – diese stammen oft von riesigen Soja-Plantagen, für die Regenwald zerstört wurde 😢. Die zweite gute Nachricht ist: jeder von uns kann ganz einfach etwas für den Klimaschutz tun! 👉 Meide tierische Produkte! Es gibt so viel leckeres Obst, Gemüse und Hülsenfrüchte - es muss nicht immer Fleisch dabei sein. 👉 Unterzeichne die Petition für eine klimafreundliche Agrarpolitik: act.gp/landwirtschaft . . . . #lessmeatlessheat #klimakrise #klimanotstand #ipcc #klimawandel #savetheplanet #thereisnoplanetb #landwirtschaft #planetearthfirst #regenwald #artenvielfalt #artensterben #healthylife #healthyfood #lessismore #veggie #vegan #fleischlosglücklich #fleisch #meat #plantbased #eatmoreplants #beakindhuman #issgutjetzt

Petit four with organic stevia 
Sweetleaf 💯organic stevia 
No CARBS No Chemicals No Calories 
بيتي فور مع عشبة الستيفيا الطبيعة
 بلا سكر بلا سعرات حرارية

2019-08-21 15:34   3 1

 

Petit four with organic stevia Sweetleaf 💯organic stevia No CARBS No Chemicals No Calories بيتي فور مع عشبة الستيفيا الطبيعة بلا سكر بلا سعرات حرارية

Just got home from todays cardio session! Right now i’m really into interval training as my cardio right now 😍🏃🏻‍♀️

2019-08-21 15:34   0 1

 

Just got home from todays cardio session! Right now i’m really into interval training as my cardio right now 😍🏃🏻‍♀️

Para hoy mitad de semana🍗 PECHUGA RELLENA CON PURÉ MIXTO Y ENSALADA DE REMOLACHA Y ZANAHORIA 🥕
El relleno de la pechuga tiene: acelga 🥬 ajo 🌰 zanahoria 🥕 queso 🧀 queso untable light 🧀 y jamón cocido 🥓
El puré es de papa y zapallo, y tiene sal y leche descremada 🥣
La ensalada de remolacha y zanahoria cocidas 🥗
•
Que tengan lindo miércoles ❤️
•
 #pronutricion #nutricion #buenoshabitos #nutrition #health #healthy #picoftheday #beautiful #instagood #healthylife #follow #love #happy #photooftheday #art #nutricionista #salud #saludable #instadaily #fit #cute #sano #fashion #foodlover #shotoniphone #like #like4like #nodieta #almuerzosaludable #miercoles

Para viandas saludables 👉🏽 al WhatsApp 376-4349772

Romina Reckziegel ~ Nutricionista 🍏

Turnos al: 📌 376 4349772

2019-08-21 15:34   9 0

 

Para hoy mitad de semana🍗 PECHUGA RELLENA CON PURÉ MIXTO Y ENSALADA DE REMOLACHA Y ZANAHORIA 🥕 El relleno de la pechuga tiene: acelga 🥬 ajo 🌰 zanahoria 🥕 queso 🧀 queso untable light 🧀 y jamón cocido 🥓 El puré es de papa y zapallo, y tiene sal y leche descremada 🥣 La ensalada de remolacha y zanahoria cocidas 🥗 • Que tengan lindo miércoles ❤️ • #pronutricion #nutricion #buenoshabitos #nutrition #health #healthy #picoftheday #beautiful #instagood #healthylife #follow #love #happy #photooftheday #art #nutricionista #salud #saludable #instadaily #fit #cute #sano #fashion #foodlover #shotoniphone #like #like4like #nodieta #almuerzosaludable #miercoles Para viandas saludables 👉🏽 al WhatsApp 376-4349772 Romina Reckziegel ~ Nutricionista 🍏 Turnos al: 📌 376 4349772

ПЕРЕКЛАДЫВАНИЕ ОТВЕТСТВЕННОСТИ
⠀
Я часто слышу, что виноваты гормоны, стрессы, экология.. что угодно, только не мы сами. Признаюсь, раньше я часто на автомате реагировала похожим образом. Но это не выход 🚏
⠀
Почему же мы так привыкли перекладывать ответственность на что или кого угодно, только не на самих себя? Это касается всего - работы, здоровья, отношений и тп..
⠀
Потому что самый лёгкий путь. Однако, увы он не приводит к переменам, улучшениям и достижениям в жизни.
⠀
Стоит раз и навсегда осознать до конца и прочувствовать каждой клеточкой своего тела, что наше здоровье не вечно. Что мы и только мы во многом ответственны за него и кроме нас самих заботиться о нём особо никто не заинтересован.
⠀
Не будьте так равнодушны к себе, перестаньте упускать свое время, сэкономьте на тортике или высококалорийном ужине, но найдите время на спорт, купите витамины и биологически активные добавки. И через месяц, три, год вы станете все больше себе нравиться в зеркале, уровень энергии качественно вырастет, а жизнь станет более полноценной. Удачи в таких начинаниях 💚

2019-08-21 15:33   2 1

 

ПЕРЕКЛАДЫВАНИЕ ОТВЕТСТВЕННОСТИ ⠀ Я часто слышу, что виноваты гормоны, стрессы, экология.. что угодно, только не мы сами. Признаюсь, раньше я часто на автомате реагировала похожим образом. Но это не выход 🚏 ⠀ Почему же мы так привыкли перекладывать ответственность на что или кого угодно, только не на самих себя Это касается всего - работы, здоровья, отношений и тп.. ⠀ Потому что самый лёгкий путь. Однако, увы он не приводит к переменам, улучшениям и достижениям в жизни. ⠀ Стоит раз и навсегда осознать до конца и прочувствовать каждой клеточкой своего тела, что наше здоровье не вечно. Что мы и только мы во многом ответственны за него и кроме нас самих заботиться о нём особо никто не заинтересован. ⠀ Не будьте так равнодушны к себе, перестаньте упускать свое время, сэкономьте на тортике или высококалорийном ужине, но найдите время на спорт, купите витамины и биологически активные добавки. И через месяц, три, год вы станете все больше себе нравиться в зеркале, уровень энергии качественно вырастет, а жизнь станет более полноценной. Удачи в таких начинаниях 💚

Planes para toda la familia!
Obtenga una cotización hoy!
Llame a
1(800) 444-0636

Plans for the whole family!
Get a quote today!
Call Now!
1(800) 444-0636

2019-08-21 15:33   2 1

 

Planes para toda la familia! Obtenga una cotización hoy! Llame a 1(800) 444-0636 Plans for the whole family! Get a quote today! Call Now! 1(800) 444-0636

Just you, a great place and your thoughts. Life is about moments, create them!

2019-08-21 15:33   1 1

 

Just you, a great place and your thoughts. Life is about moments, create them!

Mental health 🤯
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Mental health is just as important as your physical health it helps us to:
•Have our sanity
•Be able to function daily
•Helps us to deal with situations better
•Helps us to feel better about ourselves •••
Many individuals struggle with mental health and at times we don’t realize we even have a issue or we underestimate how fast stress,low self esteem etc can affect our brain.
•••
Try finding your happy place to destress and relax.
•Whether its listening to music for 15mins
•Having some “YOU” in quite
•Going somewhere to help you to relax
(Mine is the ocean very relaxing)

Take care of yourself from head to toe!

2019-08-21 15:30   7 1

 

Mental health 🤯 ——————————————- Mental health is just as important as your physical health it helps us to: •Have our sanity •Be able to function daily •Helps us to deal with situations better •Helps us to feel better about ourselves ••• Many individuals struggle with mental health and at times we don’t realize we even have a issue or we underestimate how fast stress,low self esteem etc can affect our brain. ••• Try finding your happy place to destress and relax. •Whether its listening to music for 15mins •Having some “YOU” in quite •Going somewhere to help you to relax (Mine is the ocean very relaxing) Take care of yourself from head to toe!

No matter where I am, what I do, if God says I can do this then I most definitely can!! Push through and move forward! If I can do this Herbalife nutrition lifestyle and modified workouts then anyone can do this. You know your body! *
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Stay motivated, dedicated, and most importantly have fun with this healthy lifestyle!😊💚💪🥦🥕🥩🥊🏋️‍♂️🏋️‍♀️☀️☀️
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If you want to change let my husband or I know so we can help you start this amazing Herbalife journey!!!

2019-08-21 14:13   3 1

 

No matter where I am, what I do, if God says I can do this then I most definitely can!! Push through and move forward! If I can do this Herbalife nutrition lifestyle and modified workouts then anyone can do this. You know your body! * * * Stay motivated, dedicated, and most importantly have fun with this healthy lifestyle!😊💚💪🥦🥕🥩🥊🏋️‍♂️🏋️‍♀️☀️☀️ * * If you want to change let my husband or I know so we can help you start this amazing Herbalife journey!!!

Decided to get crafty and made these diffuser bottle necklaces! I am so in love with how they turned out!! Not only can you put oils on the beads BUT those crystals are actually little bottles! 😍😍😍 you can fill them up with your favorite oils and then put them on the lava stones and smell them all day long! I have a passion for oils and crafting and when I combine the two it feels pretty magical! What do you guys think should I finally open an Etsy shop? Comment below and let me know what ya think!!

2019-08-17 20:30   70 30

 

Decided to get crafty and made these diffuser bottle necklaces! I am so in love with how they turned out!! Not only can you put oils on the beads BUT those crystals are actually little bottles! 😍😍😍 you can fill them up with your favorite oils and then put them on the lava stones and smell them all day long! I have a passion for oils and crafting and when I combine the two it feels pretty magical! What do you guys think should I finally open an Etsy shop Comment below and let me know what ya think!!

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