Images about: #healthylifestyle (52843463 posts)

If you want to feel good, you have to put in the work. Even if in your slippers (like I am!) 😆 I’ve done beachbody for about a year now and I do the best I can. I skip the parts that don’t work for my body, I eat a shake a couple times a week and I do piyo (yoga) as often as I can. That feels the best for my body - stretching. #planking #healthylifestyle #bellame #skincare

2019-10-22 20:09   0 0

 

If you want to feel good, you have to put in the work. Even if in your slippers (like I am!) 😆 I’ve done beachbody for about a year now and I do the best I can. I skip the parts that don’t work for my body, I eat a shake a couple times a week and I do piyo (yoga) as often as I can. That feels the best for my body - stretching. #planking #healthylifestyle #bellame #skincare

Ben & mage 💥 5 benövningar och 7 mageövningar (samma magmaraton som förra veckan)
J....a Willyspåse i bakgrunden 😂😂😂 (min såklart)
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I dag var vi tre 💁🏼‍♀️💁🏻‍♀️💁‍♀️i gymmet, jättekul och tiden bara flög iväg ⭐️💕 @frokenfriberg1 @annelie75 .
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 #legday #abs #workout #träning #fittransformation #lifestyle  #minresaräknas #goals #inspiration #motivation #getfit #fitby40 #fitmom #girlswholift #loveyourbody #selfcare #träningsglädje #girlsquad  #healthy #healthylifestyle #stronger #life #happiness #training #gymlife #staypositive #fit #lifestyle #fitness

2019-10-22 20:09   1 0

 

Ben & mage 💥 5 benövningar och 7 mageövningar (samma magmaraton som förra veckan) J....a Willyspåse i bakgrunden 😂😂😂 (min såklart) ••••••••••••••••••••••••••••••••••••••••••••• I dag var vi tre 💁🏼‍♀️💁🏻‍♀️💁‍♀️i gymmet, jättekul och tiden bara flög iväg ⭐️💕 @frokenfriberg1 @annelie75 . . . . . . . . . . . . . #legday #abs #workout #träning #fittransformation #lifestyle #minresaräknas #goals #inspiration #motivation #getfit #fitby40 #fitmom #girlswholift #loveyourbody #selfcare #träningsglädje #girlsquad #healthy #healthylifestyle #stronger #life #happiness #training #gymlife #staypositive #fit #lifestyle #fitness

Mucizevi lezzetlerde bugün
BROKOLİ ÇORBASI🎉🎊 var
O kadar lezzetli olduki yine gözlerimden kalpler çıktı😍 Keşke dili olsa da konuşsa Brokoli😊 Brokoli sevmeyenlere kim bilir neler neler söylerdi😃 eee nasıl yaptım hemen anlatayım araya bilğide sıkıştırıcağım😉 Malzemeler
📍1 Brokoli
📍1 Soğan
📍2 Sarımsak
📍1 Havuç
📍Baharatlar
📍1 tatlı kaşığıKrem peynir
📍1 Su bardağı Süt
📍2 yemek kaşığı Zeytinyağı Yapılışı
Öncelikle Havuç,Soğan ve sarımsağı robottan geçirip tencereye alıyoruz ve üzerine 2 yemek kaşığı Zeytinyağı ekliyoruz. 🎗( Zeytinyağı ekledim çünkü Havuçta A vitamini var ve koruduğumuz vitamin vücutta emilebilmesi için yağa ihtiyaç var. Çünkü, A vitamini yağda eriyen vitamin😉 ) Kavururken bolca kimyon ekleyebilirsiniz 🎗( Brokoli bazı bireylerde gaz yapıyor. İçinde sülfürlü bileşikler var. Gaz yapmasını engellemek için kimyonu abartabilirsiniz😃 Abartım derken de siz yine de fazls abartmayın😃) Daha sonra 1 su bardağı Süt ve 3 su bardağı Su ekledim. Süt gerçekten çok yakışıyor ve kremalı bir tat ve kıvam oluşturuyor. Bunu da sütle sağladım.💃 Kaynamaya bıraktım. Kaynayınca hepsini blendırdan bızttt bıztttt yaptım. Kaseye koydum üzerine 1 tatlı kaşığı krem peynir ekledim birazcıkda pul biber Allahım şahaneee😍 Görsellik benım için her zaman ön planda olduğu için yemeden doydum bile☺ o zaman 1 kase 175 kcal ile Afiyet olsun😊
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 #diyetisyen #diyetkardesligi #diyetteyim #diyet #saglıklıbeslenme #sagliklibedeneyolculuk #sagliklizayiflama #sağlıklıyaşam #sağlık #sağlıklıyaşıyoruz #sagliklihayat #saglikliyemekler #sagliklitarifler #healthylifestyle #healthy #healthyfood #healthyeating #eating #dinner #fit #fityaşam #fitkal #fittarifler #online #onlinediyetisyen #onlinediyet #onlinediyetisyenseçil 
@diyetisyen.secilyilmaz

2019-10-22 20:09   0 0

 

Mucizevi lezzetlerde bugün BROKOLİ ÇORBASI🎉🎊 var O kadar lezzetli olduki yine gözlerimden kalpler çıktı😍 Keşke dili olsa da konuşsa Brokoli😊 Brokoli sevmeyenlere kim bilir neler neler söylerdi😃 eee nasıl yaptım hemen anlatayım araya bilğide sıkıştırıcağım😉 Malzemeler 📍1 Brokoli 📍1 Soğan 📍2 Sarımsak 📍1 Havuç 📍Baharatlar 📍1 tatlı kaşığıKrem peynir 📍1 Su bardağı Süt 📍2 yemek kaşığı Zeytinyağı Yapılışı Öncelikle Havuç,Soğan ve sarımsağı robottan geçirip tencereye alıyoruz ve üzerine 2 yemek kaşığı Zeytinyağı ekliyoruz. 🎗( Zeytinyağı ekledim çünkü Havuçta A vitamini var ve koruduğumuz vitamin vücutta emilebilmesi için yağa ihtiyaç var. Çünkü, A vitamini yağda eriyen vitamin😉 ) Kavururken bolca kimyon ekleyebilirsiniz 🎗( Brokoli bazı bireylerde gaz yapıyor. İçinde sülfürlü bileşikler var. Gaz yapmasını engellemek için kimyonu abartabilirsiniz😃 Abartım derken de siz yine de fazls abartmayın😃) Daha sonra 1 su bardağı Süt ve 3 su bardağı Su ekledim. Süt gerçekten çok yakışıyor ve kremalı bir tat ve kıvam oluşturuyor. Bunu da sütle sağladım.💃 Kaynamaya bıraktım. Kaynayınca hepsini blendırdan bızttt bıztttt yaptım. Kaseye koydum üzerine 1 tatlı kaşığı krem peynir ekledim birazcıkda pul biber Allahım şahaneee😍 Görsellik benım için her zaman ön planda olduğu için yemeden doydum bile☺ o zaman 1 kase 175 kcal ile Afiyet olsun😊 . . #diyetisyen #diyetkardesligi #diyetteyim #diyet #saglıklıbeslenme #sagliklibedeneyolculuk #sagliklizayiflama #sağlıklıyaşam #sağlık #sağlıklıyaşıyoruz #sagliklihayat #saglikliyemekler #sagliklitarifler #healthylifestyle #healthy #healthyfood #healthyeating #eating #dinner #fit #fityaşam #fitkal #fittarifler #online #onlinediyetisyen #onlinediyet #onlinediyetisyenseçil @diyetisyen.secilyilmaz

𝔽𝕖𝕚𝕖𝕣𝕒𝕓𝕖𝕟𝕕 𝕄𝕒𝕞𝕡𝕗𝕖𝕟 😋
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Der Tag war nicht ganz so toll aber dafür gab es lecker essen 😍
Nudeln mit Spinat, Paprika, Tomate, Parmesan und Hähnchen.
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Ich bin gerade am Reste verwerten, um den Kühlschrank leer zu bekommen. 🙈 Morgen zum Mittag gibt's dann die zweite Portion.
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Ich telefoniere gerade noch mit meinen Schatzi. Und dann wird gelesen und geschlafen. Ich probiere mich gerade noch mal am Stephan Kings "Der dunkle Turm".
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Ich wünsche euch einen schönen Abend. ☺️
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 #evening #night #happy #fitnesslifestyle #foodblogger #mealprepping #abgerechnetwirdamstrand #foodporn #Foodpost #kalorienzählen #healthyfood #flexibledieting #probabe #mampfen #lecker #teatime #tea #vegetable #chicken #healthylifestyle #likeit #followme #lauralovelife😊

2019-10-22 20:08   0 0

 

𝔽𝕖𝕚𝕖𝕣𝕒𝕓𝕖𝕟𝕕 𝕄𝕒𝕞𝕡𝕗𝕖𝕟 😋 -------------------------------------------------- Der Tag war nicht ganz so toll aber dafür gab es lecker essen 😍 Nudeln mit Spinat, Paprika, Tomate, Parmesan und Hähnchen. . Ich bin gerade am Reste verwerten, um den Kühlschrank leer zu bekommen. 🙈 Morgen zum Mittag gibt's dann die zweite Portion. . Ich telefoniere gerade noch mit meinen Schatzi. Und dann wird gelesen und geschlafen. Ich probiere mich gerade noch mal am Stephan Kings "Der dunkle Turm". . Ich wünsche euch einen schönen Abend. ☺️ . . . #evening #night #happy #fitnesslifestyle #foodblogger #mealprepping #abgerechnetwirdamstrand #foodporn #Foodpost #kalorienzählen #healthyfood #flexibledieting #probabe #mampfen #lecker #teatime #tea #vegetable #chicken #healthylifestyle #likeit #followme #lauralovelife😊

Para um jantar leve é importante não esquecer da fibra e da proteína. Neste caso foi uma sopa de abóbora e cenoura com gengibre. E peixe cozido desfiado para dar a dose de proteína a este prato. 
Estas soluções podem ser úteis para quando se deita muito perto da hora de jantar ou quando não tem muito apetite.
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 #healthylifestyle #healthydiet #healthyfood #healthyeating #healthymeal #eattherainbow #fooddiary #foodography #truecooks #tablesituation #ourfoodstories #eatwell #delicious #smartfoodchoices #onthetable #heresmyfood #foodpic #dieta #diet #sopa #soup #nutricaocompanhia #nutricionistaclaudiacunha

2019-10-22 20:08   1 0

 

Para um jantar leve é importante não esquecer da fibra e da proteína. Neste caso foi uma sopa de abóbora e cenoura com gengibre. E peixe cozido desfiado para dar a dose de proteína a este prato. Estas soluções podem ser úteis para quando se deita muito perto da hora de jantar ou quando não tem muito apetite. . . . . #healthylifestyle #healthydiet #healthyfood #healthyeating #healthymeal #eattherainbow #fooddiary #foodography #truecooks #tablesituation #ourfoodstories #eatwell #delicious #smartfoodchoices #onthetable #heresmyfood #foodpic #dieta #diet #sopa #soup #nutricaocompanhia #nutricionistaclaudiacunha

4 more sleeps until the @cjdfunrun2019 fun run, its not too late to register and raise awareness for CJD!
To enquire about Healthy Addictions Fitness 1on1 PT or group training sessions contact Mat on 0414610328.
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 #healthyaddictionsfitness #haf #healthyaddictionsfit #healthyaddiction #healthylifestyle #gym #workout #lookgoodfeelgood #cjdfunrun #fitnessmotivation #fitness #cjd #fitnessaddict #personaltrainer #pt #1on1 #groupsessions #getfit #fitness #instafit #weightlossjourney #lifestyle #healthy #fit #weightlifting #bodybuilding #motivation #cockatoovictoria #3781 #yarraranges

2019-10-22 20:08   1 0

 

4 more sleeps until the @cjdfunrun2019 fun run, its not too late to register and raise awareness for CJD! To enquire about Healthy Addictions Fitness 1on1 PT or group training sessions contact Mat on 0414610328. . . #healthyaddictionsfitness #haf #healthyaddictionsfit #healthyaddiction #healthylifestyle #gym #workout #lookgoodfeelgood #cjdfunrun #fitnessmotivation #fitness #cjd #fitnessaddict #personaltrainer #pt #1on1 #groupsessions #getfit #fitness #instafit #weightlossjourney #lifestyle #healthy #fit #weightlifting #bodybuilding #motivation #cockatoovictoria #3781 #yarraranges

Self love/self care meditation today in this beautiful weather. @adrienelouise #abrahamhicks #acroyoga #breathe #yoga #yogawithadriene #ywa #yogainspiration #lawofattraction #manifest #manifestation #breathe #findwhatfeelsgood #makeselflovecoolagain #ywa #yogainspiration #aloyoga #mindbodyspirit #igyogacommunity  #vegan #sober #healthylifestyle #energy #fitnessmotivation #yogawithpets #energyhealing #women  #nature #gratitude #meditation #mindfulness #lawofattraction #mentalhealthawarenessday #youarewhatyoufeel

2019-10-22 20:08   0 0

 
BBQ Chicken with protein brown rice and grilled zucchini. 🌱
Order your meals today for next day delivery. Made when you order them, custom meal plans available. 
 #bbqchicken #proteinbrownrice #zucchini #freshstartmealsprep #mealprep #healthyeating #healthylifestyle #yummy #healthyfoodhealthybodyhealthymind #madeforyouwithlove #bbs #yoli #protein #health #love #letscreateahealthiergeneration
 #letmetakethatoffyourhands #yourlunch #kidslunch #letsmaksahealthierworld #letmecookforyou

2019-10-22 20:08   1 0

 

BBQ Chicken with protein brown rice and grilled zucchini. 🌱 Order your meals today for next day delivery. Made when you order them, custom meal plans available. #bbqchicken #proteinbrownrice #zucchini #freshstartmealsprep #mealprep #healthyeating #healthylifestyle #yummy #healthyfoodhealthybodyhealthymind #madeforyouwithlove #bbs #yoli #protein #health #love #letscreateahealthiergeneration #letmetakethatoffyourhands #yourlunch #kidslunch #letsmaksahealthierworld #letmecookforyou

⭐Airfyed stuffed peppers with Rice.
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❇This is not Keto friendly unless you omit tge rice and stuff the peppers with minced meat, cauliflower rice etc
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 #foodie #instafoodporn #ilovecooking❤️ #realcooking #family #mypassiontocook💪💪 #foodblogger #foodphotography #foodofinsta #eeeeeats #follow #like #healthylifestyle #healthyfood #kidsdinnerideas #healthyeating #kids_of_our_world #foodilicious  #meditereainianlifestyle #inmelskitchen_  #meditereainianrecipes #simplecooking #italiancookingatitsbest

2019-10-22 20:08   0 0

 

⭐Airfyed stuffed peppers with Rice. . . . ❇This is not Keto friendly unless you omit tge rice and stuff the peppers with minced meat, cauliflower rice etc . . . #foodie #instafoodporn #ilovecooking❤️ #realcooking #family #mypassiontocook💪💪 #foodblogger #foodphotography #foodofinsta #eeeeeats #follow #like #healthylifestyle #healthyfood #kidsdinnerideas #healthyeating #kids_of_our_world #foodilicious #meditereainianlifestyle #inmelskitchen_ #meditereainianrecipes #simplecooking #italiancookingatitsbest

Remember to train your body as a whole 👏🏼
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Don’t skip leg day, push or pull movements. A lot of girls seems to fear training upper body- more specifically chest. But training all areas of your body will contribute to overall fat loss and a balanced physique. And I personally love the look of big shoulders and a wide back 👀💪🏼
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I’ve seriously been told a few times not to get too big because “that’s gross” or “guys won’t like that”. Push yourself and train hard. Do it for YOURSELF.
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 #fitnessmotivation #workoutlifestyle #healthandfitness #fitfam #weighttraining #upperbody #shouldergrowth #cardio #healthylifestyle #gymgrind #goals #fitspo #fitnesslife #girlswholift #girlswhotrain #trainhard

2019-10-22 20:08   5 0

 

Remember to train your body as a whole 👏🏼 ➖ Don’t skip leg day, push or pull movements. A lot of girls seems to fear training upper body- more specifically chest. But training all areas of your body will contribute to overall fat loss and a balanced physique. And I personally love the look of big shoulders and a wide back 👀💪🏼 ➖ I’ve seriously been told a few times not to get too big because “that’s gross” or “guys won’t like that”. Push yourself and train hard. Do it for YOURSELF. . . . . . #fitnessmotivation #workoutlifestyle #healthandfitness #fitfam #weighttraining #upperbody #shouldergrowth #cardio #healthylifestyle #gymgrind #goals #fitspo #fitnesslife #girlswholift #girlswhotrain #trainhard

Hiking with my mom ❤️

2019-10-22 20:08   1 1

 

Hiking with my mom ❤️

"Remember, growing might feel like breaking at first" 🗺
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These past few months have been INTENSE for me. A series of sudden, unexpected events and a lot of thoughts up in the air made me feel confused at many times. Something I've been learning to do in the past year has been to accept and let go. Accept situations, don't force things. Trust the Universe and be positive that things happen for a reason, you might panic at first but remember to BREATHE and TRUST THE PROCESS ✨
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A lot has been going on for me I've been a bit missing on Insta, so I'm hoping to get back to sharing inspiring/helpful/entertaining content asap! 💖 Please do let me know what kind of content you'd like, is it recipes? Workout videos? Routine tips? Comment below and I'll get onto it! ☺

2019-10-22 20:08   1 1

 

"Remember, growing might feel like breaking at first" 🗺 . These past few months have been INTENSE for me. A series of sudden, unexpected events and a lot of thoughts up in the air made me feel confused at many times. Something I've been learning to do in the past year has been to accept and let go. Accept situations, don't force things. Trust the Universe and be positive that things happen for a reason, you might panic at first but remember to BREATHE and TRUST THE PROCESS ✨ . A lot has been going on for me I've been a bit missing on Insta, so I'm hoping to get back to sharing inspiring/helpful/entertaining content asap! 💖 Please do let me know what kind of content you'd like, is it recipes Workout videos Routine tips Comment below and I'll get onto it! ☺

TUESDAY 💪 - Rico💯

Did you get your 30 Minute Pump in Today 🤔 🎥 Video Workouts Coming Soon💪& Meal Preps 😋 Free T-Shirt Design Layout 📧@lionlabelproduction@gmail.com #vegetarian #gymlife #drinkorgain #love #clevelandohio #photography #vegan #art #newyork #christian #healthylifestyle #mentorohio #fitlife #lasvegas #travel #music #la #beach #sd #fitnessmodel #fitnessmotivation #fitness #bangenergy #isagenix #herbalife #hiphop #gymshark #cali #lajolla #fitife

2019-10-22 20:08   5 0

 

TUESDAY 💪 - Rico💯 Did you get your 30 Minute Pump in Today 🤔 🎥 Video Workouts Coming Soon💪& Meal Preps 😋 Free T-Shirt Design Layout 📧@lionlabelproduction@gmail.com #vegetarian #gymlife #drinkorgain #love #clevelandohio #photography #vegan #art #newyork #christian #healthylifestyle #mentorohio #fitlife #lasvegas #travel #music #la #beach #sd #fitnessmodel #fitnessmotivation #fitness #bangenergy #isagenix #herbalife #hiphop #gymshark #cali #lajolla #fitife

Original Print Work Of Triangle Mix 🔼 All designs can be printed onto :
Canvas
Pillows
Totebags 
Phone Cases
& Much More ♥️ —————————————————————
www.rosaliadesigns.co.uk
_________________________________________________
All Art work is Protected with Copyrights ©
Art work & Accessories to purchase💎
Greeting Cards & More Art to be Available soon ♥️
_________________________________________________

 #linedrawing #sketch #photoshop #illustration #art #artwebsite #artforsale #phonecase #interiordesign #decor #artdecor #print #printdesign #graphicdesign #artist #homedecor #uniquedecor #canvasart #printpattern #triangles #triangleprint #artwork #arttobuy #drawing #drawings #printdesigner #gym #workout #healthylifestyle #rosaliadesigns

2019-10-22 20:08   2 0

 

Original Print Work Of Triangle Mix 🔼 All designs can be printed onto : Canvas Pillows Totebags Phone Cases & Much More ♥️ ————————————————————— www.rosaliadesigns.co.uk _________________________________________________ All Art work is Protected with Copyrights © Art work & Accessories to purchase💎 Greeting Cards & More Art to be Available soon ♥️ _________________________________________________ #linedrawing #sketch #photoshop #illustration #art #artwebsite #artforsale #phonecase #interiordesign #decor #artdecor #print #printdesign #graphicdesign #artist #homedecor #uniquedecor #canvasart #printpattern #triangles #triangleprint #artwork #arttobuy #drawing #drawings #printdesigner #gym #workout #healthylifestyle #rosaliadesigns

It’s been awhile.... but here it is my raw not filters, just my imperfect self‼️
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We live in a world where we are expected to have the perfect body...
That as women we judge ourselves to strongly as we have others who are not qualified to judge us, are actually doing just so...
No matter what our situation is or has been came, can we just stop judging ourselves & those around, to start building each other up, to see our imperfections as what makes us different and beautiful in our own unique way ❤️
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It’s ok to be different and to have flaws.
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That the most important thing is to be healthy and happy❣️ that somehow is the thing that seems to be forgotten these days....
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F$&k U to those who judge, coz I’m sure your far from perfect too. 
 #nature #nofilter #bodypositive #bodyimage #beauty #letsfixeachotherscrowns #healthylifestyle #happy #bodyimagemovement #imperfect #imperfectlyperfect #fitfam

2019-10-22 20:08   0 0

 

It’s been awhile.... but here it is my raw not filters, just my imperfect self‼️ . . . We live in a world where we are expected to have the perfect body... That as women we judge ourselves to strongly as we have others who are not qualified to judge us, are actually doing just so... No matter what our situation is or has been came, can we just stop judging ourselves & those around, to start building each other up, to see our imperfections as what makes us different and beautiful in our own unique way ❤️ . It’s ok to be different and to have flaws. . That the most important thing is to be healthy and happy❣️ that somehow is the thing that seems to be forgotten these days.... . . F$&k U to those who judge, coz I’m sure your far from perfect too. #nature #nofilter #bodypositive #bodyimage #beauty #letsfixeachotherscrowns #healthylifestyle #happy #bodyimagemovement #imperfect #imperfectlyperfect #fitfam

Caught the drip on cam📸 Went with a classic this afternoon along with leftover pasta from yesterday🍝 Now off to the grocery store (prob several knowing me🙂) to grab some goooodies .
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⏩ @daveskillerbread english muffin topped with avocado + hemp seeds + a fried over easy egg + @seesalttaste sea salt

2019-10-22 20:08   9 1

 

Caught the drip on cam📸 Went with a classic this afternoon along with leftover pasta from yesterday🍝 Now off to the grocery store (prob several knowing me🙂) to grab some goooodies . . . ⏩ @daveskillerbread english muffin topped with avocado + hemp seeds + a fried over easy egg + @seesalttaste sea salt

It's never too late to start living a healthy lifestyle! 
What are you working on now to improve your health?

2019-10-22 20:08   0 1

 

It's never too late to start living a healthy lifestyle! What are you working on now to improve your health

Blackberry Oat Bake 🤤 A healthy take on the traditional blackberry crumble - me & Charlie shared some of this after puppy training class this evening. Made using 200g oats, 400ml semi skimmed milk, 1 tsp baking powder, 1 tsp vanilla extract, 2 grated apples, 200g blackberries, 1 egg and 1 tsp of mixed spice. Literally just mix everything today and bake on 180 for 30 minutes. I served ours with greek style honey yogurt 🍎 Now time to chill and watch the Great British bake off, semi-final week, my moneys on Steph to win, who do you guys think? 🍰- #blackberrybake

2019-10-22 20:08   6 1

 

Blackberry Oat Bake 🤤 A healthy take on the traditional blackberry crumble - me & Charlie shared some of this after puppy training class this evening. Made using 200g oats, 400ml semi skimmed milk, 1 tsp baking powder, 1 tsp vanilla extract, 2 grated apples, 200g blackberries, 1 egg and 1 tsp of mixed spice. Literally just mix everything today and bake on 180 for 30 minutes. I served ours with greek style honey yogurt 🍎 Now time to chill and watch the Great British bake off, semi-final week, my moneys on Steph to win, who do you guys think 🍰- #blackberrybake

angel of a housemate made veggie biryani tonight and it was delightful💗 (thank u @amyallison__ )

2019-10-22 20:07   1 2

 

angel of a housemate made veggie biryani tonight and it was delightful💗 (thank u @amyallison__ )

Great customer feedback 😊
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Get in touch to order The 3 Day Reset ❤️
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Halle x

2019-10-22 20:05   0 1

 

Great customer feedback 😊 . . Get in touch to order The 3 Day Reset ❤️ . . Halle x

Happy Tuesday 😎👑
Squat clean and jerk 🔥

2019-10-22 20:03   3 2

 

Happy Tuesday 😎👑 Squat clean and jerk 🔥

It’s time to fall in love with Nu Skin’s most powerful skincare system all over again. The ageLOC Galvanic Spa is back with a more user-friendly, intuitive design than ever before, and comes complete with the brand-new Galvanic Spa Scalp Conductor. 💎
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SPECIAL OFFER 💙
Grab yours before 28 November 2019 and get TWO boxes of our Galvanic Spa Facial Gels with ageLOC for the price of one!*
Visit the website! ⬆️😘

2019-10-22 19:55   0 1

 

It’s time to fall in love with Nu Skin’s most powerful skincare system all over again. The ageLOC Galvanic Spa is back with a more user-friendly, intuitive design than ever before, and comes complete with the brand-new Galvanic Spa Scalp Conductor. 💎 . SPECIAL OFFER 💙 Grab yours before 28 November 2019 and get TWO boxes of our Galvanic Spa Facial Gels with ageLOC for the price of one!* Visit the website! ⬆️😘

Back home, back in the office and back to the gym.
Easing my way back in with a cardio session- half hour stairmaster and then I think a row or cycle. 🚲 Back to weights on my next session 💪🏼

2019-10-22 17:29   7 1

 

Back home, back in the office and back to the gym. Easing my way back in with a cardio session- half hour stairmaster and then I think a row or cycle. 🚲 Back to weights on my next session 💪🏼