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Images about: #healthylifestyle (46257701 posts)

🎯💯✔️ -👥PLEASE TAG A FRIEND. -🔔TURN ON POST NOTIFICATION. . -✔️Follow for more.... - -Follow @6ix6ixtv for daily News and interesting Facts - - - - - - -

 #youareunique #positivity #posibilitymindset #positivethinking #nigeria #happypeople #successstory #dontstopbelieving #thankful #cutebaby #love #peace #god #godisgood #goodlife #healthylifestyle #thinksmartandgrowrich #success #9ja #9jastyle #successquotes #motivationalquotes #richlife #happylife #choosetobehappy #stayhappy #hussle #6ix6ixTv

2019-04-20 07:38   1 0

 

🎯💯✔️ -👥PLEASE TAG A FRIEND. -🔔TURN ON POST NOTIFICATION. . -✔️Follow for more.... - -Follow @6ix6ixtv for daily News and interesting Facts - - - - - - - #youareunique #positivity #posibilitymindset #positivethinking #nigeria #happypeople #successstory #dontstopbelieving #thankful #cutebaby #love #peace #god #godisgood #goodlife #healthylifestyle #thinksmartandgrowrich #success #9ja #9jastyle #successquotes #motivationalquotes #richlife #happylife #choosetobehappy #stayhappy #hussle #6ix6ixTv

If there’s a will, there’s a way. I have the will, so I found a way 💯
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 #selflove #fridaymotivation #momlife #fitnessmotivation #gymlife #mentalhealth #thickthighssavelives #fitmom #fitnessjourney #weightloss #healthylifestyle #weightlossjourney #fitnessaddict #lifestyle #gymmotivation #fitspiration #getfit #transformation #healthyfood #nutrition #fitnesslife #gains #noexcuses #inspiration #strongwomen #happy #cleaneating #fitmama #fitmommy #fitmommylife

2019-04-20 07:38   1 1

 
Colazione pre pasquale 😋

Nei giorni non lavorativi si ha più tempo al mattino per preparare la colazione, questo è solo un esempio di come potenziare ulteriormente il gusto di frullati formula 1!
Non farti scappare tutte le altre semplici ricette !

 #colazione #colzioneproteica #colazionesana #frullatiproteici #herbalife💚 #herbalifenutrition #nutrizione #nutrizionesportiva #cibosano #benessere #alimentazioneequilibrata #benessere #alimentazionesana #stareinforma #dimagrire #panciapiatta #fit #fitsmoothie #healthybreakfast #herbalifenutrition #healthylifestyle #allenamento #workout #motivazione #obiettivo #determinazione

2019-04-20 07:38   3 0

 

Colazione pre pasquale 😋 Nei giorni non lavorativi si ha più tempo al mattino per preparare la colazione, questo è solo un esempio di come potenziare ulteriormente il gusto di frullati formula 1! Non farti scappare tutte le altre semplici ricette ! #colazione #colzioneproteica #colazionesana #frullatiproteici #herbalife💚 #herbalifenutrition #nutrizione #nutrizionesportiva #cibosano #benessere #alimentazioneequilibrata #benessere #alimentazionesana #stareinforma #dimagrire #panciapiatta #fit #fitsmoothie #healthybreakfast #herbalifenutrition #healthylifestyle #allenamento #workout #motivazione #obiettivo #determinazione

_Good Morning!_ *_It’s Sizzling Saturday!_* 🤯 Do you find yourself turning to food when stressed out, lonely, sad, anxious, or bored?? 🍔 Let’s talk a bit about emotional eating! 🍭 *Emotional eating (or stress eating)* is using food to make yourself feel better, eating to satisfy emotional needs, rather than to satisfy physical hunger. 🙇🏻‍♂ No matter how powerless you feel over food cravings, though, there is an answer. By practicing *mindful eating*, you can change the *emotional habits* that have sabotaged your health and body goals in the past, and regain control over both food and your feelings. ✅ Sometimes the weight you need to lose isn’t on your body...focus on getting rid of any stress and emotional baggage. Take steps to regain control of your eating habits and get back on track. 👊🏽👊🏽👊🏽 *Try these Chocolate and Hazelnut Raw Protein Cookies*

_Ingredients (Cookies)_
🌿 2 Scoops Herbalife Formula 1 Chocolate
🥣 60g Rolled Oats
🍌 1 Ripe Banana, mashes
🍯 1 tbsp honey 🌰 1 tbsp hazelnut butter

_Toppings (Optional)_
🍫 20g Dark Chocolate melted
🌰 1 tbsp hazelnuts, chopped

Place cookie ingredients into a food processor & blend until combined. Divide mixture into 8 balls and flatten to create a cookie shape.
Drizzle with melted dark chocolate & scatter the chopped hazelnuts over the cookies to serve! 😋🍪 Makes 8 - No need to cook
97.7kcal per serving (per ball), enjoy!! #easterweekend
 #healthyimmune
 #healthyliving
 #healthylifestyle
 #HerbalifeSA
 #HerbalifeNutrition

2019-04-20 07:38   0 0

 

_Good Morning!_ *_It’s Sizzling Saturday!_* 🤯 Do you find yourself turning to food when stressed out, lonely, sad, anxious, or bored 🍔 Let’s talk a bit about emotional eating! 🍭 *Emotional eating (or stress eating)* is using food to make yourself feel better, eating to satisfy emotional needs, rather than to satisfy physical hunger. 🙇🏻‍♂ No matter how powerless you feel over food cravings, though, there is an answer. By practicing *mindful eating*, you can change the *emotional habits* that have sabotaged your health and body goals in the past, and regain control over both food and your feelings. ✅ Sometimes the weight you need to lose isn’t on your body...focus on getting rid of any stress and emotional baggage. Take steps to regain control of your eating habits and get back on track. 👊🏽👊🏽👊🏽 *Try these Chocolate and Hazelnut Raw Protein Cookies* _Ingredients (Cookies)_ 🌿 2 Scoops Herbalife Formula 1 Chocolate 🥣 60g Rolled Oats 🍌 1 Ripe Banana, mashes 🍯 1 tbsp honey 🌰 1 tbsp hazelnut butter _Toppings (Optional)_ 🍫 20g Dark Chocolate melted 🌰 1 tbsp hazelnuts, chopped Place cookie ingredients into a food processor & blend until combined. Divide mixture into 8 balls and flatten to create a cookie shape. Drizzle with melted dark chocolate & scatter the chopped hazelnuts over the cookies to serve! 😋🍪 Makes 8 - No need to cook 97.7kcal per serving (per ball), enjoy!! #easterweekend #healthyimmune #healthyliving #healthylifestyle #HerbalifeSA #HerbalifeNutrition

❤️Grilltime😍 guten Morgen ihr Lieben ☀️bin schon ne runde mit dem Rad unterwegs gewesen. Einfach traumhaft hier in Frankreich 🥰 das war mein Abendessen gestern. Wir grillen jeden Abend und kochen auch was dazu. Gestern Gemüsebratling gegrillt und dazu Champignon mit Lauchzwiebeln und Radieschen gebraten. Natürlich lecker Baguette 🥖🇳🇱 habt einen schönen Samstag 🌱😋💚
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 #veganism #frankreich #veganfood #veganfitness #veganlife #vegandeutschland #vegancommunity #veganfoodshare #healthyeating #healthyvegan #healthylifestyle #camping #fitnessfood #fitnessvegan #lifecookeat #plantbasedfood #plantbasedvegan #tryvegan #veganwerdenwaslosdigga #healthy #germanygoesvegan  #baguette #happyvegan #eatVegan #grillen #happyveganlife

2019-04-20 07:38   1 0

 

❤️Grilltime😍 guten Morgen ihr Lieben ☀️bin schon ne runde mit dem Rad unterwegs gewesen. Einfach traumhaft hier in Frankreich 🥰 das war mein Abendessen gestern. Wir grillen jeden Abend und kochen auch was dazu. Gestern Gemüsebratling gegrillt und dazu Champignon mit Lauchzwiebeln und Radieschen gebraten. Natürlich lecker Baguette 🥖🇳🇱 habt einen schönen Samstag 🌱😋💚 ... #veganism #frankreich #veganfood #veganfitness #veganlife #vegandeutschland #vegancommunity #veganfoodshare #healthyeating #healthyvegan #healthylifestyle #camping #fitnessfood #fitnessvegan #lifecookeat #plantbasedfood #plantbasedvegan #tryvegan #veganwerdenwaslosdigga #healthy #germanygoesvegan #baguette #happyvegan #eatVegan #grillen #happyveganlife

The paperwork and admin can wait! No clients today, I’m off to London for a day out with my mate, Saffron 👩‍❤️‍👩🕶🥂🛍 🌟Susan Rout🌟
Independent Cambridge Weight Plan Consultant for #Storrington #Pulborough #Horsham #Steyning #Billingshurst #Ashington
📞07712 554404
📧susanrout@hotmail.co.uk
www.cambridgeweightplan.com/Susan_R
www.facebook.com/The 1:1 Diet with Susan Rout, West Sussex
 #one2onediet #transformation #losingweight #beforeandafter #weightlossjourney #cambridgeweightplan #TDR #inspiration #diet #cwpsupport #healthylifestyle #mealreplacement #diabetes #cwpchallenge #newme #determination  #cwpsusanrout #one2onesupport #cwp30day

2019-04-20 07:38   1 0

 

The paperwork and admin can wait! No clients today, I’m off to London for a day out with my mate, Saffron 👩‍❤️‍👩🕶🥂🛍 🌟Susan Rout🌟 Independent Cambridge Weight Plan Consultant for #Storrington #Pulborough #Horsham #Steyning #Billingshurst #Ashington 📞07712 554404 📧[email protected]hotmail.co.uk www.cambridgeweightplan.com/Susan_R www.facebook.com/The 1:1 Diet with Susan Rout, West Sussex #one2onediet #transformation #losingweight #beforeandafter #weightlossjourney #cambridgeweightplan #TDR #inspiration #diet #cwpsupport #healthylifestyle #mealreplacement #diabetes #cwpchallenge #newme #determination #cwpsusanrout #one2onesupport #cwp30day

(English below)
Statt Ostern hatte ich diese Woche zur Feier des thailändischen Neujahrsfestes ein paar Tage frei und war das erste Mal draußen am Fels klettern. Es war einfach unglaublich, über dem Meer zu schweben, die Felswände um mich herum, den Strand zu meinen Füßen. Und es hat so gut getan, draußen und in der Natur zu sein. Einmal mehr habe ich gemerkt, dass es das ist, was mich erfüllt und strahlen lässt. 😊
Ich wünsche euch allen ein wunderbar sonniges Osterwochenende! ☀️🌷
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For the thai new year a had a few days off this week and went rock climbing for the first time. I had so much fun and climbing the Railay walls while the sea and beaches make up the scenery underneath you is just incredible!
Can’t wait for next time. 😉
Wish you all a beautiful sunny Easter Weekend! 🌷☀️
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 #rockclimbing #railay #climbing #outdoor #nature #naturelover #keepmoving #dowhatyoulove #followyourheart #happiness #thailand #traveling #livenature #outdoorsports #balance #healthylifestyle #vegantravel

2019-04-20 07:38   2 0

 

(English below) Statt Ostern hatte ich diese Woche zur Feier des thailändischen Neujahrsfestes ein paar Tage frei und war das erste Mal draußen am Fels klettern. Es war einfach unglaublich, über dem Meer zu schweben, die Felswände um mich herum, den Strand zu meinen Füßen. Und es hat so gut getan, draußen und in der Natur zu sein. Einmal mehr habe ich gemerkt, dass es das ist, was mich erfüllt und strahlen lässt. 😊 Ich wünsche euch allen ein wunderbar sonniges Osterwochenende! ☀️🌷 . . For the thai new year a had a few days off this week and went rock climbing for the first time. I had so much fun and climbing the Railay walls while the sea and beaches make up the scenery underneath you is just incredible! Can’t wait for next time. 😉 Wish you all a beautiful sunny Easter Weekend! 🌷☀️ . . #rockclimbing #railay #climbing #outdoor #nature #naturelover #keepmoving #dowhatyoulove #followyourheart #happiness #thailand #traveling #livenature #outdoorsports #balance #healthylifestyle #vegantravel

8:30h... mañanas productivas🔥

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 #felizsabado #preworkout #tortitasdeavena #buscatumejorversion #fitnesspro #musculations #muscleup #estilodevida #fitnessmotivation #runningday #healthylifestyle #abdominales #exercises #fitnesswomen #instahealth #bodybuilding #lookgym #lifestyle #squats #healthychoices #fitnessday #fitnessbody #abdominales #rutinasgym #outfits #gymwomen #outfits #motivacionvidasana #cleaneating #eatclean #fitnessgirl

2019-04-20 07:38   2 0

 
Easter yoga🐣🧘🏼‍♀️

2019-04-20 07:38   8 0

 

Easter yoga🐣🧘🏼‍♀️

Saturday Thoughts 💭 | Soms snap ik er helemaal niets van. Het valt het me steeds meer op hoe we als mens door elkaar heen krioelen in deze wereld, als wilde dieren die onverzadigd zijn en altijd op zoek meer. Nooit lijkt het genoeg. Als ik niet uitkijk kan ik mijzelf er keer op keer opnieuw in verliezen. Dan voel ik hoe ik langzaam word opgezogen in de menigte door alles wat anders kan terwijl ik mijzelf erop betrap dat ook ik op zoek ben. De conclusie is altijd dat ik zoek naar niets. Want, alles is er al. Precies zoals het hoort te zijn.
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Soms maakt het mij bang. Ik zie de wereld zo anders voor me: rustiger, liever, meer tevreden met wat is. Tegelijkertijd weet ik dat hierover peinzen geen zin heeft. Dus begin ik bij mijzelf. Met het staken van mijn eindeloze zoektochten. Met de menigte, de menigte laten en terugkeren bij mij. Met mijzelf er steeds opnieuw op wijzen: Het is goed zoals het nu is. Met alles wat ik heb, met alles wat ik ben..♥️
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 #Rotterdam #burnout #loveyoself #treatyourbodyright #stress #girl #ontspanning #bewustwording #energy #selflove #mindset #sunday  #mindfulliving #coaching #energie #happiness #takecareofyourself #loslaten #bewust #healing #healthylifestyle #dutchblogger #netherlands #lifestyleblogger #positief #bodyandmind #mindfulliving #selflovefirst #authentiek

2019-04-20 07:38   4 2

 

Saturday Thoughts 💭 | Soms snap ik er helemaal niets van. Het valt het me steeds meer op hoe we als mens door elkaar heen krioelen in deze wereld, als wilde dieren die onverzadigd zijn en altijd op zoek meer. Nooit lijkt het genoeg. Als ik niet uitkijk kan ik mijzelf er keer op keer opnieuw in verliezen. Dan voel ik hoe ik langzaam word opgezogen in de menigte door alles wat anders kan terwijl ik mijzelf erop betrap dat ook ik op zoek ben. De conclusie is altijd dat ik zoek naar niets. Want, alles is er al. Precies zoals het hoort te zijn. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Soms maakt het mij bang. Ik zie de wereld zo anders voor me: rustiger, liever, meer tevreden met wat is. Tegelijkertijd weet ik dat hierover peinzen geen zin heeft. Dus begin ik bij mijzelf. Met het staken van mijn eindeloze zoektochten. Met de menigte, de menigte laten en terugkeren bij mij. Met mijzelf er steeds opnieuw op wijzen: Het is goed zoals het nu is. Met alles wat ik heb, met alles wat ik ben..♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . #Rotterdam #burnout #loveyoself #treatyourbodyright #stress #girl #ontspanning #bewustwording #energy #selflove #mindset #sunday #mindfulliving #coaching #energie #happiness #takecareofyourself #loslaten #bewust #healing #healthylifestyle #dutchblogger #netherlands #lifestyleblogger #positief #bodyandmind #mindfulliving #selflovefirst #authentiek

🎈Buongiorno e buon sabato santo 🎈 📌 Non temere la bilancia in questi giorni di festività 🥂
📌 Onora le tradizioni culinarie della tua zona di origine 🎯
📌 Evita porzioni eccessive: basterà a non avere effetti negativi sul peso 🏆

 #healthylifestyle #healthymeal #health #healthyliving #train #cleaneating #diet #training #eatclean #healthy #instahealth #instagood #healthychoices #nutrition #nutrizionista #nutrizionistaapotenza #healthyfood #love #food #foodie #food52 #italianfood #foodforlife #foodlover #goodforguide #delicious #pasqua #easter #happyeaster #pasqua2019

2019-04-20 07:38   7 1

 

🎈Buongiorno e buon sabato santo 🎈 📌 Non temere la bilancia in questi giorni di festività 🥂 📌 Onora le tradizioni culinarie della tua zona di origine 🎯 📌 Evita porzioni eccessive: basterà a non avere effetti negativi sul peso 🏆 #healthylifestyle #healthymeal #health #healthyliving #train #cleaneating #diet #training #eatclean #healthy #instahealth #instagood #healthychoices #nutrition #nutrizionista #nutrizionistaapotenza #healthyfood #love #food #foodie #food52 #italianfood #foodforlife #foodlover #goodforguide #delicious #pasqua #easter #happyeaster #pasqua2019

Bu akşam yemeği biraz listemin dışında oldu çünkü oda arkadaşlarım onların yaptığı yemeği yemediğim için hep üzülüyolardı ve bugün yine yaptılar yemekhane de kapalı olduğu için aldım ben de 3 yk bulgur 2 köfte ve salata 💚 •
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 #zayiflama #diyet #diyetteyim #diyetteyiz #diyethesaplaritakiplesiyor #sagliklibeslenme #saglikliyasam #yemektarifleri #diyetyemekleri #diyettarifler #sagliklitarifler #fit #fitness #diet #yemektarifleri #diyetyemekleri #kiloverme #sagliklitarifler #mutluyumcunku #health #healthy #sagliklibeslenme #mediterraneandiet #healthylifestyle #fitnessmotivation

2019-04-20 07:38   1 0

 

Bu akşam yemeği biraz listemin dışında oldu çünkü oda arkadaşlarım onların yaptığı yemeği yemediğim için hep üzülüyolardı ve bugün yine yaptılar yemekhane de kapalı olduğu için aldım ben de 3 yk bulgur 2 köfte ve salata 💚 • • • • #zayiflama #diyet #diyetteyim #diyetteyiz #diyethesaplaritakiplesiyor #sagliklibeslenme #saglikliyasam #yemektarifleri #diyetyemekleri #diyettarifler #sagliklitarifler #fit #fitness #diet #yemektarifleri #diyetyemekleri #kiloverme #sagliklitarifler #mutluyumcunku #health #healthy #sagliklibeslenme #mediterraneandiet #healthylifestyle #fitnessmotivation

Bonjour la #fitfam et bon #weekend 
Hier soir apéro dînatoire avec une amie et nos loulous ça fait du bien de temps en temps 
 #morningshape pas trop moche😋
Bonne journée à vous pour moi bcp de chose de prévu bisous 
 #alimentationequilibree #alimentationsaine #alimentationhealthy #abdos #dietetique #equilibrealimentaire #motivation #determination #penseepositive #perseverance #goodvibes #sportive #nopainnogain #fit #run #running #muscu #fitness #musculation #prozis #healthylifestyle #healthy #nutrition #fruitsbio

2019-04-20 07:38   7 0

 

Bonjour la #fitfam et bon #weekend Hier soir apéro dînatoire avec une amie et nos loulous ça fait du bien de temps en temps #morningshape pas trop moche😋 Bonne journée à vous pour moi bcp de chose de prévu bisous #alimentationequilibree #alimentationsaine #alimentationhealthy #abdos #dietetique #equilibrealimentaire #motivation #determination #penseepositive #perseverance #goodvibes #sportive #nopainnogain #fit #run #running #muscu #fitness #musculation #prozis #healthylifestyle #healthy #nutrition #fruitsbio

Hi vegans and non- vegans we are @veganevents_uk Portsmouth Vegan Festival today! Come down say hi or have a look 👀 at our cegan friendly clothing made from Sustainable Materials such as Cotton 💖 see you there for another beautiful sunny day. Follow us to see where we will be next 🙏xx @tweedyclothing .
www.tweedyclothing.com .
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 #tweedyclothing #portsmouth #portmouthveganfestival #veganeventsuk #vegan #plantbased #veganfood #healthy #veganfashion #vegetarian #veganclothing #love #summer #fashion #crueltyfree #vegansofig #foodporn #glutenfree #southsea #health #govegan #veganlife #healthylifestyle #veganism #whatveganseat  #instafood #fit #nature

2019-04-20 07:37   5 0

 

Hi vegans and non- vegans we are @veganevents_uk Portsmouth Vegan Festival today! Come down say hi or have a look 👀 at our cegan friendly clothing made from Sustainable Materials such as Cotton 💖 see you there for another beautiful sunny day. Follow us to see where we will be next 🙏xx @tweedyclothing . www.tweedyclothing.com . . . . . . . . . . . . . . . . . . . . . #tweedyclothing #portsmouth #portmouthveganfestival #veganeventsuk #vegan #plantbased #veganfood #healthy #veganfashion #vegetarian #veganclothing #love #summer #fashion #crueltyfree #vegansofig #foodporn #glutenfree #southsea #health #govegan #veganlife #healthylifestyle #veganism #whatveganseat #instafood #fit #nature

Happy Easter Weekend lovelies! 🐣
A small tribute goes out to the humble egg and how power-packed this little creation really is. 
Apart from tons of healthy fats , and protein that boost skin, nails, hair growth, and feed/grow your muscles AND provide brain food, they are also perfect for skin and hair masks as natural beauty alternatives! 😉
Plus they are probably the easiest thing to cook . This is freaking Egg’cellent ☺ *Cringe - I had to 🤣* But on a serious note be sure to keep egg yolks to a max of 2 daily if you are on a weight loss journey, as too much of a good thing can add on calories.
°
 #foreverfitsa #health #healthybreakfast #avocadotoast #eggsontoast #morning #easter #egg #igersjozi #healthylifestyle #wellness #organic #food #eatclean #beauty #naturalbenefits #sandton #easterweekend #johannesburg #breakfast

2019-04-20 07:37   5 1

 

Happy Easter Weekend lovelies! 🐣 A small tribute goes out to the humble egg and how power-packed this little creation really is. Apart from tons of healthy fats , and protein that boost skin, nails, hair growth, and feed/grow your muscles AND provide brain food, they are also perfect for skin and hair masks as natural beauty alternatives! 😉 Plus they are probably the easiest thing to cook . This is freaking Egg’cellent ☺ *Cringe - I had to 🤣* But on a serious note be sure to keep egg yolks to a max of 2 daily if you are on a weight loss journey, as too much of a good thing can add on calories. ° #foreverfitsa #health #healthybreakfast #avocadotoast #eggsontoast #morning #easter #egg #igersjozi #healthylifestyle #wellness #organic #food #eatclean #beauty #naturalbenefits #sandton #easterweekend #johannesburg #breakfast

Did a whole story series of my favorite oils/products for bed time!

Just to list a few:
✔️ Lavender
✔️Stress Away
✔️ Frankincense ( #FRANKADAY)
✔️Valor ✔️ Lavender lotion
✔️ Rose ointment on my lips

What are you favorites for night time?! #goldendropsociety #crunchy #crunchylifestyle #crunchymama  #healthylifestyle #healthyliving #essentialoils #oils #yleo #ylessentialoils #younglivingeo⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #myoilyday #fostertoadopt #oilylifemadesimple #healthyliving #wellness⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #fuelyourbody #wellnessbox #healthykids #younglivingessentialoils #oilup #diffusers #ditchyourcandles #nightroutine #selfcare #routine #stressaway #lavender #orange #valor

2019-04-20 07:37   0 0

 

Did a whole story series of my favorite oils/products for bed time! Just to list a few: ✔️ Lavender ✔️Stress Away ✔️ Frankincense ( #FRANKADAY) ✔️Valor ✔️ Lavender lotion ✔️ Rose ointment on my lips What are you favorites for night time! #goldendropsociety #crunchy #crunchylifestyle #crunchymama #healthylifestyle #healthyliving #essentialoils #oils #yleo #ylessentialoils #younglivingeo⠀⠀⠀⠀⠀⠀⠀⠀⠀ #myoilyday #fostertoadopt #oilylifemadesimple #healthyliving #wellness⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fuelyourbody #wellnessbox #healthykids #younglivingessentialoils #oilup #diffusers #ditchyourcandles #nightroutine #selfcare #routine #stressaway #lavender #orange #valor

B di Buongiornissimo 💕
💡IDEA per COLAZIONE 💡
🕐8 minuti 
Frozen yogurt alle fragole 🍓 e cioccolato 🍫 •INGREDIENTI: -35g Oatmeal gusto Chocolate chip @prozis -170g Fage Total 5% @fage_italia -3 fragole congelate -1 🥄 di ChocoButter @prozis 
Scongelare le fragole 🍓 (io le ho messe a congelare ieri sera). Per la base basta cuocere per qualche minuto, la Farina aromatizzata in una pentola con un dito d’acqua, fino ad ottenere una consistenza semi densa. 
Successivamente vado a frullare lo yogurt, le fragole 🍓e il cioccolato. Verso tutto in una tazzina e guarnisco con quello che preferisco. ( io ho aggiunto un cucchiaio di Peanut Butter @prozis ) 
 #frozenyogurt #breakfast #breakfastideas #smoothie #smoothiebowls #recipes #healthyfood #healthybreakfast #healthylifestyle #healthyrecipes #morning #goodmorning #saturday #foodblogger

2019-04-20 07:36   2 1

 

B di Buongiornissimo 💕 💡IDEA per COLAZIONE 💡 🕐8 minuti Frozen yogurt alle fragole 🍓 e cioccolato 🍫 •INGREDIENTI: -35g Oatmeal gusto Chocolate chip @prozis -170g Fage Total 5% @fage_italia -3 fragole congelate -1 🥄 di ChocoButter @prozis Scongelare le fragole 🍓 (io le ho messe a congelare ieri sera). Per la base basta cuocere per qualche minuto, la Farina aromatizzata in una pentola con un dito d’acqua, fino ad ottenere una consistenza semi densa. Successivamente vado a frullare lo yogurt, le fragole 🍓e il cioccolato. Verso tutto in una tazzina e guarnisco con quello che preferisco. ( io ho aggiunto un cucchiaio di Peanut Butter @prozis ) #frozenyogurt #breakfast #breakfastideas #smoothie #smoothiebowls #recipes #healthyfood #healthybreakfast #healthylifestyle #healthyrecipes #morning #goodmorning #saturday #foodblogger

6 Natural Remedies For Bloating... 🍑💨 I could add two more for this weekend.. 1) Choose one Easter Egg, and enjoy that ONE...🥚🐣 2) Keep the chocolates more than 6 feet away from you when you’re sat down 👍

3) Notice how much you eat when you’re on the go, standing, talking, and how quickly you chew...🍧🍫 Have a great weekend 
Matt

 #bodytransformation #healthylifestyle #fitnessmotivation #gratitude #healthyfood #marlborough #diet #health #fatloss #fitness #wiltshire #guthealth #ibs #easter #fun

2019-04-20 07:36   0 0

 

6 Natural Remedies For Bloating... 🍑💨 I could add two more for this weekend.. 1) Choose one Easter Egg, and enjoy that ONE...🥚🐣 2) Keep the chocolates more than 6 feet away from you when you’re sat down 👍 3) Notice how much you eat when you’re on the go, standing, talking, and how quickly you chew...🍧🍫 Have a great weekend Matt #bodytransformation #healthylifestyle #fitnessmotivation #gratitude #healthyfood #marlborough #diet #health #fatloss #fitness #wiltshire #guthealth #ibs #easter #fun

Petit déjeuner . 
Pour 352calories
~
Fruit + nocciolata 😍😍
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60gr de banane 🍌(53cal)
1 kiwi 🥝 (31cal)
Noix de pecan 🌰(43cal) 
1 muffin complet maison 🍞 (130cal)
18gr de nocciolata 🍫(95cal)
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Je vous souhaites à tous et toutes un bon week end de Pâques profitez bien 💋💋
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Quoi de bon ce matin ?
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Belle journée 💕
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J'utilise l'application Myfitnesspal pour compter les calories 📊
Je mange entre 1200 et 1500 calories par jour 🍽️
Je fais 3x par semaine 1h de vélo elliptique 🚴
Code promo @kazidomi CHAAA20 💳
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 #lunch #breakfast #repas #lifestyle #mangerbien #regime #diet #gourmand #food #reequilibragealimentaire #maigrir #perdredupoids #healthyfood #weightloss #eatclean #mangermieux #healthy #mangersain #healthylifestyle #eat #regimeuse #foodporn  #food #instaregimeuse #motivation #nonauxkilos #kilosentrop #fitgirl #dinner #foodie

2019-04-20 07:36   18 0

 

Petit déjeuner . Pour 352calories ~ Fruit + nocciolata 😍😍 . . 60gr de banane 🍌(53cal) 1 kiwi 🥝 (31cal) Noix de pecan 🌰(43cal) 1 muffin complet maison 🍞 (130cal) 18gr de nocciolata 🍫(95cal) . . . . Je vous souhaites à tous et toutes un bon week end de Pâques profitez bien 💋💋 . . . . Quoi de bon ce matin . . Belle journée 💕 . . . 📢 J'utilise l'application Myfitnesspal pour compter les calories 📊 Je mange entre 1200 et 1500 calories par jour 🍽️ Je fais 3x par semaine 1h de vélo elliptique 🚴 Code promo @kazidomi CHAAA20 💳 . . . #lunch #breakfast #repas #lifestyle #mangerbien #regime #diet #gourmand #food #reequilibragealimentaire #maigrir #perdredupoids #healthyfood #weightloss #eatclean #mangermieux #healthy #mangersain #healthylifestyle #eat #regimeuse #foodporn  #food #instaregimeuse #motivation #nonauxkilos #kilosentrop #fitgirl #dinner #foodie

vegan breakfast .
Chocolate oatmeal with strawberry
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صبحانه وگان
اوتميل شكلاتي با توت فرنگی و موز (موزهایی که خیلی شیرین هستند رو من می ذارم فریزر و توی اوتمیل می ریزم وقتی در حال درست کردنش هستم و هنوز گرمه. برای شیرین کردن اوتمیل عالیه)
. .
.

 #vegetarian #vegan  #healthyfood #plantbased  #healthy #veganfood  #glutenfree #organic  #healthylifestyle #veggie #foodphotography #foodblogger #veganism  #whatveganseat #cleaneating #vegetarianrecipes
 #وگان #وگانیسم #وجترین #غذای_گیاهی 
 #چالش_چهارهفته_دیسیپلین 
 #چالش_لاغری 
 #رژیم_لاغری 
 #رژیم_کاهش_وزن
 #چالش_کاهش_وزن
 #چالش28rooz 
 #چالش_مادام_العمر_ديسيپلين_رژيم_لاغري 
 #چالش_سلامتی
 #چالش_سی_روز_دیسیپلین
 #چالش_28_روز

2019-04-20 07:36   8 1

 

vegan breakfast . Chocolate oatmeal with strawberry . صبحانه وگان اوتميل شكلاتي با توت فرنگی و موز (موزهایی که خیلی شیرین هستند رو من می ذارم فریزر و توی اوتمیل می ریزم وقتی در حال درست کردنش هستم و هنوز گرمه. برای شیرین کردن اوتمیل عالیه) . . . #vegetarian #vegan #healthyfood #plantbased #healthy #veganfood #glutenfree #organic #healthylifestyle #veggie #foodphotography #foodblogger #veganism #whatveganseat #cleaneating #vegetarianrecipes #وگان #وگانیسم #وجترین #غذای_گیاهی #چالش_چهارهفته_دیسیپلین #چالش_لاغری #رژیم_لاغری #رژیم_کاهش_وزن #چالش_کاهش_وزن #چالش28rooz #چالش_مادام_العمر_ديسيپلين_رژيم_لاغري #چالش_سلامتی #چالش_سی_روز_دیسیپلین #چالش_28_روز

Kortrijk city free gym park. No membership needled 🤪🤣 thank you Quiqi...🍾

2019-04-20 07:36   6 1

 

Kortrijk city free gym park. No membership needled 🤪🤣 thank you Quiqi...🍾

Totally forgot to post my BBQ dinner last night as I was enjoying my pimms 😂 (so no this isn’t breakfast) it was delightful... Although I ended up having the other 3/4 of the burger with chilli cheese, another 2 wings and a sausage, some french bread n butter, crisps, nuts and chocolate! Hey I’m honest 🙈 God what is it with the sun that makes ME want to eat more... so much for being a summer runner, think I’m a summer eater 🙈 Gonna be mindful TODAY or I won’t stop! I put on weight very easily when I’m not focussed so gonna keep nice n healthy and no booze... I’ll then have a nice little run in the sun tomorrow morning 🧡☀️🌞😊😊 🧡💛🙃

2019-04-20 07:36   1 1

 

Totally forgot to post my BBQ dinner last night as I was enjoying my pimms 😂 (so no this isn’t breakfast) it was delightful... Although I ended up having the other 3/4 of the burger with chilli cheese, another 2 wings and a sausage, some french bread n butter, crisps, nuts and chocolate! Hey I’m honest 🙈 God what is it with the sun that makes ME want to eat more... so much for being a summer runner, think I’m a summer eater 🙈 Gonna be mindful TODAY or I won’t stop! I put on weight very easily when I’m not focussed so gonna keep nice n healthy and no booze... I’ll then have a nice little run in the sun tomorrow morning 🧡☀️🌞😊😊 🧡💛🙃

_____________________________
Check this awesome motivating video out😍😍that's definetly much more than CREATIVE!!!!
-
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What do you think about this??🤔⬇️
-
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Would you also like to be able to do this??🔥🔥⬇️⬇️Let us know. -
-
And don't forget to follow 📽@pmpfortes for this unique and breathtaking video🙏🏽🙏🏽💯💯💯💯

2019-04-20 07:36   10 1

 

_____________________________ Check this awesome motivating video out😍😍that's definetly much more than CREATIVE!!!! - - What do you think about this🤔⬇️ - - Would you also like to be able to do this🔥🔥⬇️⬇️Let us know. - - And don't forget to follow 📽@pmpfortes for this unique and breathtaking video🙏🏽🙏🏽💯💯💯💯

When that Easter sugar rush kicks in..

2019-04-20 07:36   9 1

 

When that Easter sugar rush kicks in..

Yoga is one of the best practices for physical, mental and spiritual discipline with exercise. Feeling froggy do as this frog dose. Find harmony, flexibility and weight loss with yoga. #healthychange #newyou #healthylifestyle #onechange #workout #eatwell #lovelife #nevertolate #beinspired #newlife #healthyfood #loveyou #madeit #beautiful #peoplearegreat #powerfulpeople #health  #longlife #amazing #amazingpeople #wecandoit #motivation #strongwords #yoga #yogapose #yogalife #frog #frogyoga #exercise #flexibility

2019-04-20 07:35   2 1

 

Yoga is one of the best practices for physical, mental and spiritual discipline with exercise. Feeling froggy do as this frog dose. Find harmony, flexibility and weight loss with yoga. #healthychange #newyou #healthylifestyle #onechange #workout #eatwell #lovelife #nevertolate #beinspired #newlife #healthyfood #loveyou #madeit #beautiful #peoplearegreat #powerfulpeople #health #longlife #amazing #amazingpeople #wecandoit #motivation #strongwords #yoga #yogapose #yogalife #frog #frogyoga #exercise #flexibility

• GᖇIGᖇI •
Bonjour à toutes !!!
On parle de mes Grigri du Samedi #faith📿
• Sautoirs @mysecretbijoux
• Bague Chaine @laboutiquedeloeil
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Comme beaucoup de Méditerranéens je crois, je suis croyante ( et superstitieuse...🧿).
Du coup, je porte Grigri & Porte Bonheur très souvent !
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Je ne suis pas fan de Bijoux de manière générale, j’en mets très peu, à part les boucles d’oreilles fantaisies que j’aime assortir à mes tenues.
Les seuls bijoux que je porte ont une symbolique ou des vertus protectrices...
( Oeil, Croix, Vierge de la Garde, tout y passe lol ).
-
PEACE 😘☮️✝️
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 #melilola #melilolawonderwomum #wondermum #wonderwoman #mum #woman #artist #marseille #brunette #bijoux #jewel #jewelry #look #lookoftheday #ootd #outfit #reequilibragealimentaire #pertedepoids #weightloss #healthy #healthyfood #healthylifestyle #diet #fit #lifestyle

2019-04-20 07:34   3 0

 

• GᖇIGᖇI • Bonjour à toutes !!! On parle de mes Grigri du Samedi #faith📿 • Sautoirs @mysecretbijoux • Bague Chaine @laboutiquedeloeil - Comme beaucoup de Méditerranéens je crois, je suis croyante ( et superstitieuse...🧿). Du coup, je porte Grigri & Porte Bonheur très souvent ! - Je ne suis pas fan de Bijoux de manière générale, j’en mets très peu, à part les boucles d’oreilles fantaisies que j’aime assortir à mes tenues. Les seuls bijoux que je porte ont une symbolique ou des vertus protectrices... ( Oeil, Croix, Vierge de la Garde, tout y passe lol ). - PEACE 😘☮️✝️ - #melilola #melilolawonderwomum #wondermum #wonderwoman #mum #woman #artist #marseille #brunette #bijoux #jewel #jewelry #look #lookoftheday #ootd #outfit #reequilibragealimentaire #pertedepoids #weightloss #healthy #healthyfood #healthylifestyle #diet #fit #lifestyle

Buon sabato ragazzi!!
Oggi è una giornata meravigliosa, c'è un sole 🌞 bellissimo!
Io mi mangio questo pancake molto cioccolatoso 🍫 °
Vi ricordo il Giveaway in collaborazione con @ettore_fit 
Partecipate è gratis 😁 °
Vi lascio anche la ricetta di oggi.. INGREDIENTI:
°20gr farina polvere di stelle @mgfoodsupplement
°20gr farina gusto brownies @prozisitalia °120ml albume °lievito @paneangeliofficial 2gr
°limone 
COME FARE:

Unire le 2 farine, aggiungere l'albume e il lievito.
Sopra al lievito spruzzare il succo di limone e lasciar reagire per 2 minuti.
Mischiare tutto e versare in un padellino alto 10 cm con coperchio.
Fiamma bassissima e cuocere per 15 minuti, girare e lasciare 2 minuti.

Il #cicciopancake è pronto per essere gustato!
Io ho aggiunto la cremina al cacaoamaro @perugina e i frutti di bosco 🍇🍒🍓 Se provate il pancake o avete bisogno di consigli mandatemi un messaggino in direct #cuore❤️ #healthybreakfast #breakfast #colazioneinclusa #mangiosano #fitnessfood #eatclean #workout #foodbloggeritaliani #healthyfood #foodporn #motivation #fit #fitness #love #pancakeitalia #cleaneating #instabreakfast #instafit #instafitness #weightlifting #IFPgallery #blogger #healthylifestyle #porridge #foodphotography #fitbakeryit #ricettefit

2019-04-20 07:34   4 3

 

Buon sabato ragazzi!! Oggi è una giornata meravigliosa, c'è un sole 🌞 bellissimo! Io mi mangio questo pancake molto cioccolatoso 🍫 ° Vi ricordo il Giveaway in collaborazione con @ettore_fit Partecipate è gratis 😁 ° Vi lascio anche la ricetta di oggi.. INGREDIENTI: °20gr farina polvere di stelle @mgfoodsupplement °20gr farina gusto brownies @prozisitalia °120ml albume °lievito @paneangeliofficial 2gr °limone COME FARE: Unire le 2 farine, aggiungere l'albume e il lievito. Sopra al lievito spruzzare il succo di limone e lasciar reagire per 2 minuti. Mischiare tutto e versare in un padellino alto 10 cm con coperchio. Fiamma bassissima e cuocere per 15 minuti, girare e lasciare 2 minuti. Il #cicciopancake è pronto per essere gustato! Io ho aggiunto la cremina al cacaoamaro @perugina e i frutti di bosco 🍇🍒🍓 Se provate il pancake o avete bisogno di consigli mandatemi un messaggino in direct #cuore❤️ #healthybreakfast #breakfast #colazioneinclusa #mangiosano #fitnessfood #eatclean #workout #foodbloggeritaliani #healthyfood #foodporn #motivation #fit #fitness #love #pancakeitalia #cleaneating #instabreakfast #instafit #instafitness #weightlifting #IFPgallery #blogger #healthylifestyle #porridge #foodphotography #fitbakeryit #ricettefit

Zin om de (chocolade)eitjes eraf te lopen en je 2e Paasdag sportief te starten? We gaan 10 km Powerwalken!

Start is om 10.00 (parkeerplaats Coronel Sports). Tussenstop met fruit en na afloop koffie/thee met een gezond hapje.😋 Aanmelden kan via info@powerwalkingclubhuizen.nl

Leden: € 5,00
Niet-leden: € 10,00

 #Pasen #paaseitjesverbranden #Powerwalking #event #sportievestart #10km #powerwoman #fitwoman #zonnigpasen #plukdedag #carpediem #enjoytraining #healthylifestyle #powerman #feelgood #eetgezond #happyeaster #vrolijkpasen

2019-04-20 07:34   0 0

 

Zin om de (chocolade)eitjes eraf te lopen en je 2e Paasdag sportief te starten We gaan 10 km Powerwalken! Start is om 10.00 (parkeerplaats Coronel Sports). Tussenstop met fruit en na afloop koffie/thee met een gezond hapje.😋 Aanmelden kan via [email protected]powerwalkingclubhuizen.nl Leden: € 5,00 Niet-leden: € 10,00 #Pasen #paaseitjesverbranden #Powerwalking #event #sportievestart #10km #powerwoman #fitwoman #zonnigpasen #plukdedag #carpediem #enjoytraining #healthylifestyle #powerman #feelgood #eetgezond #happyeaster #vrolijkpasen

سلام، من مهديه هستم! 😊 تقريبا يك سال پيش بود كه از پوزيشن مديريت محصول استعفا دادم و وارد حرفه ي مورد علاقه‌م یعنی طراحي رابط كاربري شدم! ... تغيير شغل همانا و چاق شدن همانا 😃 اون موقه ها كه مدیر محصول بودم، سه چهارم یک روز رو در حال برو بیا، بشین پاشو و تحلیل و تفسیر بودم! اما حالا از اون دنیای شولوغ، پرت شدم وسط یه کنج خلوت و فقط طرح میزنم 😊 اضافه وزن ده كيلويي براي من يه هشدار بود، البته نه يه هشدار براي كاهش سريع السير وزنم، بلكه يه هشدار براي حركت به سمت سبك زندگي سالم تر! (بعدها در این مورد مفصل صحبت میکنیم)
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من اصولا آدمی هستم که در مورد کوچک ترین تصمیم‌های زندگیم، عمیقا تحقیق میکنم و برام بینهایت لذت بخشه که نتیجه‌ی این تحقیقات رو با دیگران به اشتراک بذارم، به هر حال خوشحال میشم در مسیری که قراره به سمت زندگی سالم تر حرکت کنم، شما رو همراه خودم ببینم💜
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پینوشت: این عکس مال همون دوران سر شلوغیمه! همون موقع ها که میگن فیت بودم 😃 دیگه این لباس تنم‌ نمیره 😒🙈
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 #سالمخوری #رژیم #چاقی #لاغری #تناسب_اندام #مهدیه_فیت #ورزش #سبک_زندگی_سالم #fitness #fitwithme #gym #workout #fitwithmah #healthylifestyle  #looseweight

2019-04-20 07:21   10 2

 

سلام، من مهديه هستم! 😊 تقريبا يك سال پيش بود كه از پوزيشن مديريت محصول استعفا دادم و وارد حرفه ي مورد علاقه‌م یعنی طراحي رابط كاربري شدم! ... تغيير شغل همانا و چاق شدن همانا 😃 اون موقه ها كه مدیر محصول بودم، سه چهارم یک روز رو در حال برو بیا، بشین پاشو و تحلیل و تفسیر بودم! اما حالا از اون دنیای شولوغ، پرت شدم وسط یه کنج خلوت و فقط طرح میزنم 😊 اضافه وزن ده كيلويي براي من يه هشدار بود، البته نه يه هشدار براي كاهش سريع السير وزنم، بلكه يه هشدار براي حركت به سمت سبك زندگي سالم تر! (بعدها در این مورد مفصل صحبت میکنیم) . من اصولا آدمی هستم که در مورد کوچک ترین تصمیم‌های زندگیم، عمیقا تحقیق میکنم و برام بینهایت لذت بخشه که نتیجه‌ی این تحقیقات رو با دیگران به اشتراک بذارم، به هر حال خوشحال میشم در مسیری که قراره به سمت زندگی سالم تر حرکت کنم، شما رو همراه خودم ببینم💜 . پینوشت: این عکس مال همون دوران سر شلوغیمه! همون موقع ها که میگن فیت بودم 😃 دیگه این لباس تنم‌ نمیره 😒🙈 . #سالمخوری #رژیم #چاقی #لاغری #تناسب_اندام #مهدیه_فیت #ورزش #سبک_زندگی_سالم #fitness #fitwithme #gym #workout #fitwithmah #healthylifestyle #looseweight

Stop shrinking yourself to fit into places that you have outgrown.💜

2019-04-20 07:14   40 1

 

Stop shrinking yourself to fit into places that you have outgrown.💜

¡Feliz viernes Santo! 🏃🏽‍♀️🏃🏼‍♀️🦊Hoy hemos salido a correr todas juntas👏🏻 Siempre ha sido un referente para mí, te quiero mamá 💚 @iradief 🐾⛰🦊🏃🏼‍♀️🏃🏽‍♀️Montes de Cadrete - Ruta de la Virgen 6k
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 #nature #trailrunning #running #fitgirl #naturephoto #mountain #explore #mother #mum #discover #landscape  #lifestyle #happy #goodvibes #healthylifestyle #outside #health #lifestyle #love #naturephotography #naturelovers #aragon #zaragoza #goodmorning #spring #springtime #primavera  #semanasanta

2019-04-19 12:39   63 1

 

¡Feliz viernes Santo! 🏃🏽‍♀️🏃🏼‍♀️🦊Hoy hemos salido a correr todas juntas👏🏻 Siempre ha sido un referente para mí, te quiero mamá 💚 @iradief 🐾⛰🦊🏃🏼‍♀️🏃🏽‍♀️Montes de Cadrete - Ruta de la Virgen 6k . . . #nature #trailrunning #running #fitgirl #naturephoto #mountain #explore #mother #mum #discover #landscape #lifestyle #happy #goodvibes #healthylifestyle #outside #health #lifestyle #love #naturephotography #naturelovers #aragon #zaragoza #goodmorning #spring #springtime #primavera #semanasanta

🍒

2019-01-18 11:12   331 39

 

🍒

Qualsiasi cosa accada...💭

2018-10-16 12:59   230 3

 

Qualsiasi cosa accada...💭

Hai da accendere?🔥

2018-09-24 01:05   144 4

 

Hai da accendere🔥

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