Something to get you thinking... How would your life be different if you prioritized your mental health
What would happen if we flipped the script and stopped waiting for the breakdown and instead, actively, intentionally worked toward optimum mental health
How would that look What would need to change 🤔
Somewhere in the evolution of language simplicity became associated with the absence of intelligence and often the absence of value. Intelligence is often associated with the brain which is often linked to the mind. What I now understand to be true is quite the opposite. When I understand something to be simple I understand that thing to be pure. Purity is born out of the heart and is not of the mind. The mind can only be used for reason and logic, the mind is used for thinking and thinking is old ground as you can only think of what you have already thought of.
There is no genius in thinking, the genius comes from the heart. The heart does not cover old ground, new things are born out of the heart. The language of the heart is Intuition, intuition is one’s very own unique internal library. The mind deals with the external and the heart is your internal hub of wisdom. The mere fact that your inner library (intuition), the language of your heart is unique to you makes it valuable. The heart is pure, the heart is simple.
I was fortunate to meet my twin flame a few years ago and my mind almost persuaded me to go the other way. The mind is a fearful creature, scared of the constant reality of change, evolution and transformation. It was the heart that recognised the deep connection. The mind can only deal with the external, structure, rules, the physical...it’s limited. The mind can not truly comprehend such a deep and unseen (beyond the surface) connection.
The heart on the other hand is not a place of fear, it’s a force of love, flow and infinite wisdom, the heart embraces growth and recognises genuine connection. As a creative I understand that it is the heart that steers me to my most inspired outcomes.
It is not about changing your mind or your thoughts to reach different outcomes in realising/manifesting the abundance that resides within, it’s about learning and practicing to live through your heart. Why would you neglect the boundless fields of potential that live within the realm of the heart That’s a trick question, don’t think about it because your mind will give you a thousand uninspired reasons why it should be in the driving seat. .
Going through the final draft for the new book ‘Twin Flame:Tale Of Sun And Moon’, I reflect on why I write and where this story came from. My simple truth is that I write as an expression of my authentic self. Over the past few years I have looked deep within, I have truly met myself and understood that growth is the most important thing to me, in myself, my relationship, family, friendships and career, growth is what I find valuable in this reality.
For growth to be possible within me, I had to strip all of the labels that had been attached/assigned to me from birth: name, age, ethnicity, nationality, sex...etc. What is not said enough is that only YOU know who you are. To be defined by your job, ethnicity, religion, relationship or whatever is simply downplaying the endless potential that resides deep within you, it’s like looking at a car and labelling the windscreen wiper as the car and the defining characteristic of the car, most of us wouldn’t talk that way about a car but funnily enough many of us have or do talk that way about ourselves. As I stripped all of those external labels away from myself and rediscovered my true essence I learnt that without the power of authenticity (the principle of being my authentic self) growth was impossible. Authenticity is so powerful. At the heart of Twin Flame:Tale Of Sun And Moon is a story of authenticity, authenticity attracts authenticity. The Twin Flame union and reunion are both born out of the ability of one being their authentic self.