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“the sunset sits to the west; 
orange and pink skies settling into the purple hazy mountains, 
illuminating a blush-colored sole cloud above.
i’ve been fortunate to watch the same sun set in many, many different places.

the clouds and sky remind me of kindness.
a warmth i didn’t ever believe was genuine
until it was too late.
just like the sunset- i won’t fully appreciate it until it’s gone.”
📍Madrid, New Mexico

2019-06-18 06:05   1 1

 

“the sunset sits to the west; orange and pink skies settling into the purple hazy mountains, illuminating a blush-colored sole cloud above. i’ve been fortunate to watch the same sun set in many, many different places. the clouds and sky remind me of kindness. a warmth i didn’t ever believe was genuine until it was too late. just like the sunset- i won’t fully appreciate it until it’s gone.” 📍Madrid, New Mexico

When you are a Quetzaltrekker guide, and you rescue a baby quetzal... 😮😊🙃🙈🙊😍😀🙃🤗 This was seriously one of the happiest, luckiest days of my life, to find this very rare creature and then be able to rescue it!!! I've never even met a person who has seen a quetzal before! We called the Quetzal refuge and they are sending someone on a 3 hour journey to pick it up tomorrow, and hopefully they can care for it properly and give it a chance to survive. 
He was on the ground and too young to fly, obviously fallen or removed from his nest. Then the dog saw it and ran after it, and I raced after the dog, getting there just a second later. Realizing how vulnerable it was, to leave it seemed like a very low chance of survival. He looked very ruffled and in shock at first, but the next morning he was calm and shined with beautiful colors, and sang for us. 
The chicos hiking with us were so happy to see and hold a real quetzal, and protected it for the rest of our hike, always with huge smiles. What a gift for them! 
Sorry Zane, but this is my now my best day at QT! .
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 #hikevolcanoshelpkids #quetzaltrekkers #quetzaltrekkers_guatemala #quetzal #travelguatemala #guatemala🇬🇹 #natureisamazing #nature #amazinglife #hike #travel #volunteers #remoteplaces #CentralAmerica #traveltheworld #backpacking

2019-06-18 06:05   0 0

 

When you are a Quetzaltrekker guide, and you rescue a baby quetzal... 😮😊🙃🙈🙊😍😀🙃🤗 This was seriously one of the happiest, luckiest days of my life, to find this very rare creature and then be able to rescue it!!! I've never even met a person who has seen a quetzal before! We called the Quetzal refuge and they are sending someone on a 3 hour journey to pick it up tomorrow, and hopefully they can care for it properly and give it a chance to survive. He was on the ground and too young to fly, obviously fallen or removed from his nest. Then the dog saw it and ran after it, and I raced after the dog, getting there just a second later. Realizing how vulnerable it was, to leave it seemed like a very low chance of survival. He looked very ruffled and in shock at first, but the next morning he was calm and shined with beautiful colors, and sang for us. The chicos hiking with us were so happy to see and hold a real quetzal, and protected it for the rest of our hike, always with huge smiles. What a gift for them! Sorry Zane, but this is my now my best day at QT! . . . . #hikevolcanoshelpkids #quetzaltrekkers #quetzaltrekkers_guatemala #quetzal #travelguatemala #guatemala🇬🇹 #natureisamazing #nature #amazinglife #hike #travel #volunteers #remoteplaces #CentralAmerica #traveltheworld #backpacking

Reed Flute Cave
🏔🏔🏔🏔🏔🏔
Location: 5 kilometers northwest of downtown Guilin
Size: 240 meters deep; 
the maximum height 18 meters 
the widest point 93 meters 
What’s inside: a spectacular world of various stalactites, stone pillars and rock formations
How old: around 700,000 years old
When discovered: in 1959 .
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 #cave #ReedFluteCave
 #mountain #mountains #sky #beautiful #view #scenery #nature #hike #hiking #landscape #clouds #thehashtagsapp #ic_landscapes #mountainview #bestoftoday #nature_seekers #instanature #instanaturelover #landscape_lovers #peak #landscapes #amazing #summit #wilderness

2019-06-18 06:03   8 1

 

Reed Flute Cave 🏔🏔🏔🏔🏔🏔 Location: 5 kilometers northwest of downtown Guilin Size: 240 meters deep; the maximum height 18 meters the widest point 93 meters What’s inside: a spectacular world of various stalactites, stone pillars and rock formations How old: around 700,000 years old When discovered: in 1959 . . . . #cave #ReedFluteCave #mountain #mountains #sky #beautiful #view #scenery #nature #hike #hiking #landscape #clouds #thehashtagsapp #ic_landscapes #mountainview #bestoftoday #nature_seekers #instanature #instanaturelover #landscape_lovers #peak #landscapes #amazing #summit #wilderness

Definitely worth waking up early.
 #hike

2019-06-18 06:03   8 0

 

Definitely worth waking up early. #hike

"I Robbed The Woods By Myself"
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Spending some of your time in the woods isn't just pleasant, it is practically restorative. While I was walking all alone in the mountains, a very beautiful poem, TREES By Mary Oliver popped in in my head. It goes like this:

When I am among the trees, especially the willows and the honey locust,equally the beech, the oaks, and the pines, they give off such hints of gladness.

I would almost say that they save me, and daily.I am so distant from the hope of myself,in which I have goodness, and discernment, and never hurry through the world but walk slowly, and bow often. Around me the trees stir in their leavesand call out, “Stay awhile.” The light flows from their branches.And they call again, “It’s simple,”they say, “and you, too, have comeinto the world to do this, to go easy,to be filled with light, and to shine.” #solitude #adventure #quietplace #travelstory #wearewilderness #respite #selfportraits #countryside #wildnature #intothewild #traveldiaries #travelblog #instatravel #instablog #travellog #travelblogger #nepaldiaries #trees #nature  #solohiking #spiritualretreat #peaceful #hiking #hike #wilderness #hills #travelers #hotshotrikesh #bikeshphotography #bikeshdesharphotography

2019-06-18 06:02   4 1

 

"I Robbed The Woods By Myself" . . . Spending some of your time in the woods isn't just pleasant, it is practically restorative. While I was walking all alone in the mountains, a very beautiful poem, TREES By Mary Oliver popped in in my head. It goes like this: When I am among the trees, especially the willows and the honey locust,equally the beech, the oaks, and the pines, they give off such hints of gladness. I would almost say that they save me, and daily.I am so distant from the hope of myself,in which I have goodness, and discernment, and never hurry through the world but walk slowly, and bow often. Around me the trees stir in their leavesand call out, “Stay awhile.” The light flows from their branches.And they call again, “It’s simple,”they say, “and you, too, have comeinto the world to do this, to go easy,to be filled with light, and to shine.” #solitude #adventure #quietplace #travelstory #wearewilderness #respite #selfportraits #countryside #wildnature #intothewild #traveldiaries #travelblog #instatravel #instablog #travellog #travelblogger #nepaldiaries #trees #nature #solohiking #spiritualretreat #peaceful #hiking #hike #wilderness #hills #travelers #hotshotrikesh #bikeshphotography #bikeshdesharphotography

Kappa Ministry 🇵🇭

2019-06-18 06:02   2 1

 

Kappa Ministry 🇵🇭

Ang dami ko nang nakitang magagandang tanawin. Pero nong nakita kita, mas maganda pa din 'yong mga nakita kong tanawin. 😅😅✌

2019-06-18 06:02   14 0

 

Ang dami ko nang nakitang magagandang tanawin. Pero nong nakita kita, mas maganda pa din 'yong mga nakita kong tanawin. 😅😅✌

Ever try looking at things a little differently? Trying seeing things from a new perspective, or put yourself in someone’s else shoes to try and understand why they are acting the way that they are. This practice will also show you patience and kind hearted ness. .
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 #mtnchicks #hike #exploremore #adventure #naturephotography #hiker #getoutstayout #mountains #girlswhohike #wildernessculture #outdoors #explore #choosemountains #getoutside #neverstopexploring #forceofnature #mountaingirls #52hikechallenge #nature #peoplewhohike #hikingadventures #naturelovers #wanderlust #optoutside #hiking #womenwhohike #womenwhoexplore #sheexplores #travel #outdoorwomen

2019-06-18 06:01   14 0

 

Ever try looking at things a little differently Trying seeing things from a new perspective, or put yourself in someone’s else shoes to try and understand why they are acting the way that they are. This practice will also show you patience and kind hearted ness. . . . . . #mtnchicks #hike #exploremore #adventure #naturephotography #hiker #getoutstayout #mountains #girlswhohike #wildernessculture #outdoors #explore #choosemountains #getoutside #neverstopexploring #forceofnature #mountaingirls #52hikechallenge #nature #peoplewhohike #hikingadventures #naturelovers #wanderlust #optoutside #hiking #womenwhohike #womenwhoexplore #sheexplores #travel #outdoorwomen

Breathless in Seattle #9: I'm breathless (cuz of shock) because we walked the entire day to go see the discovery park lighthouse. And the gorgeous @kruthika_banpur blurred it out in the photograph. Brava, my girl, brava. 
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 #discoveryparkseattle #discovery #park #wind #lighthouse #chill #vacay #hike #trail #workout #girlswhotravel #hair #messyhair #fun #green #seattle #instagood #instapic #igtrip #waves #weekender #girl #beautiful #nature #serene #travelgram

2019-06-18 06:01   4 0

 

Breathless in Seattle #9: I'm breathless (cuz of shock) because we walked the entire day to go see the discovery park lighthouse. And the gorgeous @kruthika_banpur blurred it out in the photograph. Brava, my girl, brava. _____________________________ #discoveryparkseattle #discovery #park #wind #lighthouse #chill #vacay #hike #trail #workout #girlswhotravel #hair #messyhair #fun #green #seattle #instagood #instapic #igtrip #waves #weekender #girl #beautiful #nature #serene #travelgram

~•bergrückblick•~
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⛰👯‍♀️⛰
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ich find ja, am berg sollte man nicht nur auf’s gipfelkreuz fixiert einfach nur raufrennen.. sondern auch mal zurückschauen und das drum herum sehen 💛
mir zwei @me.ma92 🥰
🤳🏽 @denis.grau und @_joachim.funk |
 #connyontour #tannheimertal #alps #heimat #liebe #heimatliebe #exhalethepast #inhalethefuture #love #berge #mountains #natur #nature_perfection #panorama #view #naturelovers #nature #mountaineering #climbing #bergsommer #likeamountaingirl #kraxeln #landscape #wanderlust #hike #hiking #wandern #takeahike |
@likeamountaingirl @augenblickberg @tirolertageszeitung @antennebayern |
~unbezahlte werbung~

2019-06-18 06:00   67 3

 

~•bergrückblick•~ | ⛰👯‍♀️⛰ | ich find ja, am berg sollte man nicht nur auf’s gipfelkreuz fixiert einfach nur raufrennen.. sondern auch mal zurückschauen und das drum herum sehen 💛 mir zwei @me.ma92 🥰 🤳🏽 @denis.grau und @_joachim.funk | #connyontour #tannheimertal #alps #heimat #liebe #heimatliebe #exhalethepast #inhalethefuture #love #berge #mountains #natur #nature_perfection #panorama #view #naturelovers #nature #mountaineering #climbing #bergsommer #likeamountaingirl #kraxeln #landscape #wanderlust #hike #hiking #wandern #takeahike | @likeamountaingirl @augenblickberg @tirolertageszeitung @antennebayern | ~unbezahlte werbung~

We forget we are so terribly small in comparison to the planet and sometimes it takes a lot of effort to remember this. Climbing up to over 10,000ft (3,000m) to have a privileged view of (left to right) Mount Adams, Mount Hood, and Mount Saint Helens. And also realizing I can’t stay away from the snow even when it’s almost summer.
🏔❄️☀️ #campmuir #mtrainier #mtrainiernationalpark #bluesky #mthood #mtadams #mtsainthelens #hike #hiking #hikingadventures #sonyalpha #sonya6000 #pnwphotographer #travel #travelgram #washingtonstate #pnw #snow #winterfeeling

2019-06-18 06:00   6 2

 

We forget we are so terribly small in comparison to the planet and sometimes it takes a lot of effort to remember this. Climbing up to over 10,000ft (3,000m) to have a privileged view of (left to right) Mount Adams, Mount Hood, and Mount Saint Helens. And also realizing I can’t stay away from the snow even when it’s almost summer. 🏔❄️☀️ #campmuir #mtrainier #mtrainiernationalpark #bluesky #mthood #mtadams #mtsainthelens #hike #hiking #hikingadventures #sonyalpha #sonya6000 #pnwphotographer #travel #travelgram #washingtonstate #pnw #snow #winterfeeling

One of the best decisions we made on the trip were to save 60$ each on a crowded tour through the Antelope Canyon, and instead drove further down to Zebra Slot Canyon. It was free and almost no people ! 🦓

Some places were the water so deep that it went to our chest and the route were so narrow the we had to squeeze through. .
We didn’t go that far in, most because we wouldn’t like to end up like the guy that the movie 127 hours is based on ☝🏼
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 #utah #zebraslotcanyon #hike #water #roadtrip #usa #photooftheday #naturehub #nature #canyon #landscape #igers #planetearth #hinking #america #nativecampervans  #oplevusa #visitutah #utahisrad 
@werutah @visitutah @utahisrad #utahspots #instagood #500px #huffpostgram #lensbible #vscocam

2019-06-18 05:59   6 1

 

One of the best decisions we made on the trip were to save 60$ each on a crowded tour through the Antelope Canyon, and instead drove further down to Zebra Slot Canyon. It was free and almost no people ! 🦓 Some places were the water so deep that it went to our chest and the route were so narrow the we had to squeeze through. . We didn’t go that far in, most because we wouldn’t like to end up like the guy that the movie 127 hours is based on ☝🏼 . . . #utah #zebraslotcanyon #hike #water #roadtrip #usa #photooftheday #naturehub #nature #canyon #landscape #igers #planetearth #hinking #america #nativecampervans #oplevusa #visitutah #utahisrad @werutah @visitutah @utahisrad #utahspots #instagood #500px #huffpostgram #lensbible #vscocam

Wir Menschen empfinden Schmerzen, wenn sich unsere Augen entzünden, sprechen unsere Empfindungen aus und gehen zu einem Arzt. Auch Tiere spüren den Schmerz, können ihn aber nicht aussprechen. 
Dieser Straßenhund hat eine sicherlich schmerzhafte Augeninfektion. Wir wurden zum Glück von einem Tierfreund informiert. Wir konnten die Infektion mit geeigneten Medikamenten behandeln. Wir haben dem Informanten Augentropfen gegeben, um den Hund zu pflegen, bis er sich erholt hat. 
Bitte helfen Sie uns, Tieren in Not zu helfen:

https://snehacare.de/jetzt-spenden/

Spende direkt über Facebook oder
per Paypal:
www.paypal.me/snehacare
per Banküberweisung:
https://snehacare.de/spendenformular/

Mit eurer Hilfe schaffen wir eine wundervolle Zukunft für Nepals Straßenhunde 💙❤️ www.snehacare.de #love #liebe #luck #glück #nepal #hike #outdoor #travel  #streetdog #strassenhund #adoptdontshop #katmandu #tierheim #shelter #rescuedog #tierschutz #tierfreund #hund #dog #safe #sicher #gerettet #animal #tiere #tieresucheneinzuhause #hundeliebe

2019-06-18 05:58   4 0

 

Wir Menschen empfinden Schmerzen, wenn sich unsere Augen entzünden, sprechen unsere Empfindungen aus und gehen zu einem Arzt. Auch Tiere spüren den Schmerz, können ihn aber nicht aussprechen. Dieser Straßenhund hat eine sicherlich schmerzhafte Augeninfektion. Wir wurden zum Glück von einem Tierfreund informiert. Wir konnten die Infektion mit geeigneten Medikamenten behandeln. Wir haben dem Informanten Augentropfen gegeben, um den Hund zu pflegen, bis er sich erholt hat. Bitte helfen Sie uns, Tieren in Not zu helfen: https://snehacare.de/jetzt-spenden/ Spende direkt über Facebook oder per Paypal: www.paypal.me/snehacare per Banküberweisung: https://snehacare.de/spendenformular/ Mit eurer Hilfe schaffen wir eine wundervolle Zukunft für Nepals Straßenhunde 💙❤️ www.snehacare.de #love #liebe #luck #glück #nepal #hike #outdoor #travel #streetdog #strassenhund #adoptdontshop #katmandu #tierheim #shelter #rescuedog #tierschutz #tierfreund #hund #dog #safe #sicher #gerettet #animal #tiere #tieresucheneinzuhause #hundeliebe

Cool down walk Saturday

2019-06-18 05:58   0 1

 

Cool down walk Saturday

this is what happens when you listen to a mary oliver podcast and then go on a hike.

2019-06-18 05:55   2 1

 

this is what happens when you listen to a mary oliver podcast and then go on a hike.

If y’all could only see what see I saw. 
So some quick facts about these stairs: 👉🏾The Haiku Stairs were built in 1942 to access the high point in the mountains and construct a 'Top Secret,' powerful transmitter tower/facility to communicate with Navy ships throughout the Pacific.
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It’s a total of 3922 stairs (and that’s going up) and after you’ve climbed them you’ll realize why they’re called “THE STAIRWAY TO HEAVEN.”
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Major shoutout to @mike.karas who guided us up and down the mountain.
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📸 @mike.karas

2019-06-18 05:54   71 4

 

If y’all could only see what see I saw. So some quick facts about these stairs: 👉🏾The Haiku Stairs were built in 1942 to access the high point in the mountains and construct a 'Top Secret,' powerful transmitter tower/facility to communicate with Navy ships throughout the Pacific. - It’s a total of 3922 stairs (and that’s going up) and after you’ve climbed them you’ll realize why they’re called “THE STAIRWAY TO HEAVEN.” - Major shoutout to @mike.karas who guided us up and down the mountain. - 📸 @mike.karas

46 / Cape Town - South Africa > KASTEEL SPORT HIKE 🌄 #108 — Check my story to know more about this hike. 
Today I’ve done a beautiful sunset hike, the Kasteel Sport Hike. 
It was my second time on this rock called « the diving board » ... such an amazing feeling... quite scary when you put your eyes down and realize that there are more than 400m under you... —
Shot by 📸 : @nathanlunda & @nathanlunda

2019-06-17 21:39   91 4

 

46 / Cape Town - South Africa > KASTEEL SPORT HIKE 🌄 #108 — Check my story to know more about this hike. Today I’ve done a beautiful sunset hike, the Kasteel Sport Hike. It was my second time on this rock called « the diving board » ... such an amazing feeling... quite scary when you put your eyes down and realize that there are more than 400m under you... — Shot by 📸 : @nathanlunda & @nathanlunda

2019-06-17 19:44   86 3

 
Patiently waiting for Rainier Beer to sponsor me since I’m kind of obsessed with all things Rainier. 🍺
Swipe thru👆🏻

2019-06-17 17:40   74 3

 

Patiently waiting for Rainier Beer to sponsor me since I’m kind of obsessed with all things Rainier. 🍺 Swipe thru👆🏻

With the way we live as a society, it’s an incessant battle for true homeostasis. We’re constantly confronted with situations, environments, and consumables that are completely antithesis to the way humans were meant to live. After landing back in DC many hours after our scheduled arrival time, I couldn’t help but think about this crazy irony: attending this amazing @faieducation summit to learn more about how to help others be healthier and live closer to the truth , has forced us to endure more stress than even under my (decidedly less than ideal) normal routine. From the sugar and junk food, the alcohol, the sleepless nights, packed schedules, interrupted internal systems, long hours of sitting - in hotel conference rooms, in stale airports and stale airplanes, we’re looking at a recipe for dis-ease. No wonder endocrine disorders and obesity and insulin resistance and thyroid problems and lymph issues and hormonal imbalances and adrenal fatigue and diabetes and chronic pain are swallowing up the American, and more and more, human race. We don’t have the resources, inner or outer, to counterbalance all that [oxidative and inflammatory] stress. I see so many people walking around more dead than alive. We don’t know how to eat, how to move, hell, we don’t even know how to breath properly. If I learned nothing else this weekend, it’s that what my heart, soul, and gut have been telling me is the damn truth. And we have to be willing to wake up and pioneer our way through the bullshit, even with the odds so enormously stacked against us. If this resonates with you, and even if it doesn’t, I’m sending you love 💚
@renewmefitness #fas2019 #medicalfitness

2019-06-17 15:39   92 13

 

With the way we live as a society, it’s an incessant battle for true homeostasis. We’re constantly confronted with situations, environments, and consumables that are completely antithesis to the way humans were meant to live. After landing back in DC many hours after our scheduled arrival time, I couldn’t help but think about this crazy irony: attending this amazing @faieducation summit to learn more about how to help others be healthier and live closer to the truth , has forced us to endure more stress than even under my (decidedly less than ideal) normal routine. From the sugar and junk food, the alcohol, the sleepless nights, packed schedules, interrupted internal systems, long hours of sitting - in hotel conference rooms, in stale airports and stale airplanes, we’re looking at a recipe for dis-ease. No wonder endocrine disorders and obesity and insulin resistance and thyroid problems and lymph issues and hormonal imbalances and adrenal fatigue and diabetes and chronic pain are swallowing up the American, and more and more, human race. We don’t have the resources, inner or outer, to counterbalance all that [oxidative and inflammatory] stress. I see so many people walking around more dead than alive. We don’t know how to eat, how to move, hell, we don’t even know how to breath properly. If I learned nothing else this weekend, it’s that what my heart, soul, and gut have been telling me is the damn truth. And we have to be willing to wake up and pioneer our way through the bullshit, even with the odds so enormously stacked against us. If this resonates with you, and even if it doesn’t, I’m sending you love 💚 @renewmefitness #fas2019 #medicalfitness

🇫🇷Gavarnie, Pyrénées Française, petit âne au soleil couchant / 🇬🇧Gavarnie, French Pyrénées mountains, small donkey with a ray of light in the background #landscape #landscapephotography #landscape_lovers #landscapes #nature #naturephotography #naturelovers #naturelover #nature_shooters #naturephoto #wild #wildertnessculture #wildlifephotography #wildlifeplanet #nationalgeographic #animals #travels #animal #donkey #sunset #landscape_captures #outside #hiking #hikingadventures #hike #mountain #mountains

2019-06-14 15:44   187 41

 

🇫🇷Gavarnie, Pyrénées Française, petit âne au soleil couchant / 🇬🇧Gavarnie, French Pyrénées mountains, small donkey with a ray of light in the background #landscape #landscapephotography #landscape_lovers #landscapes #nature #naturephotography #naturelovers #naturelover #nature_shooters #naturephoto #wild #wildertnessculture #wildlifephotography #wildlifeplanet #nationalgeographic #animals #travels #animal #donkey #sunset #landscape_captures #outside #hiking #hikingadventures #hike #mountain #mountains

🇫🇷Gavarnie, Pyrénées Française, petit âne au soleil couchant / 🇬🇧Gavarnie, French Pyrénées mountains, small donkey with a ray of light in the background #landscape #landscapephotography #landscape_lovers #landscapes #nature #naturephotography #naturelovers #naturelover #nature_shooters #naturephoto #wild #wildertnessculture #wildlifephotography #wildlifeplanet #nationalgeographic #animals #travels #animal #donkey #sunset #landscape_captures #outside #hiking #hikingadventures #hike #mountain #mountains

2019-06-13 19:05   144 27

 

🇫🇷Gavarnie, Pyrénées Française, petit âne au soleil couchant / 🇬🇧Gavarnie, French Pyrénées mountains, small donkey with a ray of light in the background #landscape #landscapephotography #landscape_lovers #landscapes #nature #naturephotography #naturelovers #naturelover #nature_shooters #naturephoto #wild #wildertnessculture #wildlifephotography #wildlifeplanet #nationalgeographic #animals #travels #animal #donkey #sunset #landscape_captures #outside #hiking #hikingadventures #hike #mountain #mountains

🌈⛅️

2019-06-12 14:05   70 1

 

🌈⛅️

Hottest day of the year. 89°F

2019-06-12 02:55   97 2

 

Hottest day of the year. 89°F

Went to the vet today. I have to get special medicine because Border Collies can have an intolerance to Ivermectin.

Anyway, Modeling my new harness.❤️
Red is my color.

2019-06-08 21:24   93 2

 

Went to the vet today. I have to get special medicine because Border Collies can have an intolerance to Ivermectin. Anyway, Modeling my new harness.❤️ Red is my color.

Dog days.

2019-05-26 00:35   89 1

 

Dog days.

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