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Today —ahem by that I mean I worked from 4:30 🕟 to 6:30 🕡 in the very windy 🌬 but warm weather today cleaning 🧼 up our flower 🌸 bed in the front yard!
The people before us did NOT take of it AT ALL and it is covered in poison ☠️ ivy, huge sticks and brambles, tree stumps that will have to be chainsawed out, or pulled with a large machine.
At least the TON of dead leaves 🍁 are perfect for composting and tilling under!!
Did I mention we need a tiller?
It was fun though I have to admit, one of the best workouts you can do, I’m sure I burned a ton of calories and my arms are scratched up to prove it!!
I will try and take better pics when it’s not so dark but I just had to take advantage of a nice day!!! 🌞☀️💨💨
Stay tuned!!! #homesteading #gardening #springgarden #springclean #workingout #workinghard #poisonivy #weeding #yardcleanup #holisticmama #yardwork #trees #healthandwellnessjourney #holisticliving

2019-02-24 00:44   3 0

 

Today —ahem by that I mean I worked from 4:30 🕟 to 6:30 🕡 in the very windy 🌬 but warm weather today cleaning 🧼 up our flower 🌸 bed in the front yard! The people before us did NOT take of it AT ALL and it is covered in poison ☠️ ivy, huge sticks and brambles, tree stumps that will have to be chainsawed out, or pulled with a large machine. At least the TON of dead leaves 🍁 are perfect for composting and tilling under!! Did I mention we need a tiller It was fun though I have to admit, one of the best workouts you can do, I’m sure I burned a ton of calories and my arms are scratched up to prove it!! I will try and take better pics when it’s not so dark but I just had to take advantage of a nice day!!! 🌞☀️💨💨 Stay tuned!!! #homesteading #gardening #springgarden #springclean #workingout #workinghard #poisonivy #weeding #yardcleanup #holisticmama #yardwork #trees #healthandwellnessjourney #holisticliving

It's simple to be thankful for what's going right. Learn to be thankful for the hard times too. It is then that we learn & grow 🌸🌸🌸

2019-02-24 00:26   7 2

 

It's simple to be thankful for what's going right. Learn to be thankful for the hard times too. It is then that we learn & grow 🌸🌸🌸

3 years ago I would have told you, “I could NEVER be a fitness instructor.”
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Today, I proved myself wrong!
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You can’t know what your future holds, but if you’re brave enough to go for it, it will be better than you could ever imagine!.
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PS...Local friends, get your girls together and be watching for my first class!
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@erinberryscott #piyo #piyolive #fitnessinstructor

2019-02-23 23:57   10 1

 

3 years ago I would have told you, “I could NEVER be a fitness instructor.” . Today, I proved myself wrong! . You can’t know what your future holds, but if you’re brave enough to go for it, it will be better than you could ever imagine!. . PS...Local friends, get your girls together and be watching for my first class! . @erinberryscott #piyo #piyolive #fitnessinstructor

Off on a getaway with my husband to celebrate all the things (Valentines Day, my birthday, and our 5 year wedding anniversary ❤️) and felt drawn to this oil this afternoon.
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We left our kids to spend the week with my in-laws and even though we miss them SO MUCH it hurts, we know we needed this. 😉 So, throwing on this mixture of orange, tangerine, Ylang Ylang, Royal Hawaiian sandalwood, Jasmine, lemongrass, Spruce, bitter orange, and neroli. Here’s to acting like kids again every once in awhile! 😙✌🏻
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 #stayhealthy #yleo #youngliving #younglivingeo #younglivingessentialoils #oilsforthewin #essentialoils #wellness #wellnessjourney #selfcare #healthyhome #nongmo #myhealthyday #thisoilylife #mindbodygram #hippievibes #livewithintention #liveinspired #raiseyourvibrations #healthybalance #mindfullymade #healthyjourney #thehappynow #plantbased #holisticmama #naturalmama #joyfulmamas #myoilyday #fuelyourbody

2019-02-23 23:55   20 1

 

Off on a getaway with my husband to celebrate all the things (Valentines Day, my birthday, and our 5 year wedding anniversary ❤️) and felt drawn to this oil this afternoon. . We left our kids to spend the week with my in-laws and even though we miss them SO MUCH it hurts, we know we needed this. 😉 So, throwing on this mixture of orange, tangerine, Ylang Ylang, Royal Hawaiian sandalwood, Jasmine, lemongrass, Spruce, bitter orange, and neroli. Here’s to acting like kids again every once in awhile! 😙✌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stayhealthy #yleo #youngliving #younglivingeo #younglivingessentialoils #oilsforthewin #essentialoils #wellness #wellnessjourney #selfcare #healthyhome #nongmo #myhealthyday #thisoilylife #mindbodygram #hippievibes #livewithintention #liveinspired #raiseyourvibrations #healthybalance #mindfullymade #healthyjourney #thehappynow #plantbased #holisticmama #naturalmama #joyfulmamas #myoilyday #fuelyourbody

Present Time. Bitter Orange ➕ Black Spruce ➕ Ylang Ylang combined to make this blend of goodness. Keeps you in the moment and grounded, and helps you be still appreciate the little things. ✨
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 #stayhealthy #yleo #youngliving #younglivingeo #younglivingessentialoils #oilsforthewin #essentialoils #wellness #wellnessjourney #selfcare #healthyhome #nongmo #myhealthyday #thisoilylife #mindbodygram #hippievibes #livewithintention #liveinspired #raiseyourvibrations #healthybalance #mindfullymade #healthyjourney #thehappynow #plantbased #holisticmama #naturalmama #joyfulmamas #myoilyday #fuelyourbody

2019-02-23 23:50   27 1

 

Present Time. Bitter Orange ➕ Black Spruce ➕ Ylang Ylang combined to make this blend of goodness. Keeps you in the moment and grounded, and helps you be still appreciate the little things. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stayhealthy #yleo #youngliving #younglivingeo #younglivingessentialoils #oilsforthewin #essentialoils #wellness #wellnessjourney #selfcare #healthyhome #nongmo #myhealthyday #thisoilylife #mindbodygram #hippievibes #livewithintention #liveinspired #raiseyourvibrations #healthybalance #mindfullymade #healthyjourney #thehappynow #plantbased #holisticmama #naturalmama #joyfulmamas #myoilyday #fuelyourbody

Having fun hanging with this happy kiddo while sissy is resting ✨

2019-02-23 23:27   14 1

 

Having fun hanging with this happy kiddo while sissy is resting ✨

Hope everyone is having a relaxing weekend!
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How hysterical is this pic that @katelyntourigian sent me? I can't stop laughing at it.
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Who else sniffs their oils like a mad woman when life gets too crazy?? 🙃🤪🤯😧
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www.mydoterra.com/essentiallycarly
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 #doterra #doterraessentialoils #doterraoils #essentialoils #doterraliving #doterralove #doterrababies #doterrakids #doterrafamily #aromatherapy #holisticliving #naturalliving #naturalsolutions #healthyfamily #holistic #holisticmama #holistichealth #naturalremedies #naturalhealing #naturalmedicine #plantmedicine #naturalfamily #vegan #vegansofIG #organic #allnatural #plantbased #plantbasedlifestyle #essentiallycarly  #spOILyourself

2019-02-23 23:27   21 2

 

Hope everyone is having a relaxing weekend! • How hysterical is this pic that @katelyntourigian sent me I can't stop laughing at it. • Who else sniffs their oils like a mad woman when life gets too crazy 🙃🤪🤯😧 • www.mydoterra.com/essentiallycarly • #doterra #doterraessentialoils #doterraoils #essentialoils #doterraliving #doterralove #doterrababies #doterrakids #doterrafamily #aromatherapy #holisticliving #naturalliving #naturalsolutions #healthyfamily #holistic #holisticmama #holistichealth #naturalremedies #naturalhealing #naturalmedicine #plantmedicine #naturalfamily #vegan #vegansofIG #organic #allnatural #plantbased #plantbasedlifestyle #essentiallycarly  #spOILyourself

Get yourself grounded and you can navigate even the stormiest roads in peace. -Steve Goodier
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What a day with Onyx. More intense than I expected...
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We took time to eventually get into working with onyx directly. First we did intuitive drawings of our root chakra and lower body in its current state. We discussed onyx’s stabilization and strengthening of the root chakra and all the chakras below the crown by absorption of color rays, lubrication and polarity shifts. All this helping to keep from feeling overwhelmed, scattered or detached from everyday life challenges. We discussed the root chakra function in depth. Then we came to our meditation with onyx, placing a single ring on the pubic bone.
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This meditation was incredibly strong. Onyx energy came on so fast I started to get a headache. Eventually that eased and I found it hard to speak to give guidance. So I stopped. I felt like all my energy went from free flowing and fluid to a firm cylindrical structure tightly surrounding me. It took me very deep, I felt incredibly weighted in my seat and intensely focused. It was hard to come out of and shake off afterward. Such a neat experience to feel truly grounded in energy and body.
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Next Up Amethyst Class on 3/16. Event link in bio to register.
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 #balancedliving #wellpreneur  #liveinspired #healthyhappylife #nourishyourself #integrativemedicine #holistichealth #holisticlifestyle
 #healing #crystalhealer #mindbodysoul #mindbodygram #gowithin #upstateny #capitalregionny #albanyny #grounding #selfdevelopment #goodvibes #selflove #selfcarematters #gemstonetherapy #energyhealing #holistichealing #mindfulliving #massage #holisticmama #raiseyourvibration #saratogasprings #rootchakra

2019-02-23 23:00   22 4

 

Get yourself grounded and you can navigate even the stormiest roads in peace. -Steve Goodier . What a day with Onyx. More intense than I expected... . We took time to eventually get into working with onyx directly. First we did intuitive drawings of our root chakra and lower body in its current state. We discussed onyx’s stabilization and strengthening of the root chakra and all the chakras below the crown by absorption of color rays, lubrication and polarity shifts. All this helping to keep from feeling overwhelmed, scattered or detached from everyday life challenges. We discussed the root chakra function in depth. Then we came to our meditation with onyx, placing a single ring on the pubic bone. . This meditation was incredibly strong. Onyx energy came on so fast I started to get a headache. Eventually that eased and I found it hard to speak to give guidance. So I stopped. I felt like all my energy went from free flowing and fluid to a firm cylindrical structure tightly surrounding me. It took me very deep, I felt incredibly weighted in my seat and intensely focused. It was hard to come out of and shake off afterward. Such a neat experience to feel truly grounded in energy and body. . Next Up Amethyst Class on 3/16. Event link in bio to register. . . . . . . . . #balancedliving #wellpreneur #liveinspired #healthyhappylife #nourishyourself #integrativemedicine #holistichealth #holisticlifestyle #healing #crystalhealer #mindbodysoul #mindbodygram #gowithin #upstateny #capitalregionny #albanyny #grounding #selfdevelopment #goodvibes #selflove #selfcarematters #gemstonetherapy #energyhealing #holistichealing #mindfulliving #massage #holisticmama #raiseyourvibration #saratogasprings #rootchakra

I’m not tired, you’re tired! ;)⁣
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Closing out an incredible dōTERRA BOGO week with my tribe today. BOGO week is one of the most popular weeks to get started with dōTERRA because you pay half price! It’s a steal of a deal. On the back end it’s exhausting but in the most fun, expansive and goal crushing kind of ways. I love a challenge!⁣
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Don’t be sad if you missed out on the BOGO savings this week. I’ve put together some pretty sweet end of month starter collections including a gift from me and dōTERRA. ⁣
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(swipe to view and DM me if February is your month to welcome dōTERRA EO’s into your home.) ✌🏼⁣

2019-02-23 22:36   17 1

 

I’m not tired, you’re tired! ;)⁣ ⁣ Closing out an incredible dōTERRA BOGO week with my tribe today. BOGO week is one of the most popular weeks to get started with dōTERRA because you pay half price! It’s a steal of a deal. On the back end it’s exhausting but in the most fun, expansive and goal crushing kind of ways. I love a challenge!⁣ ⁣ Don’t be sad if you missed out on the BOGO savings this week. I’ve put together some pretty sweet end of month starter collections including a gift from me and dōTERRA. ⁣ ⁣ (swipe to view and DM me if February is your month to welcome dōTERRA EO’s into your home.) ✌🏼⁣

"When you get tired, learn to rest, not to quit my friend.” 💕 Don't get discouraged in your daily walk. Instead learn to unplug, rest, and replenish yourself so that you can keep going.✨ God has something big planned for your life!💕 Trust Him and know it's ok to rest when needed. You are enough, you are loved, and you matter.💕
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It's ok to get tired... we all do! Just make sure you rest, and then keep going! You've got this!😉
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Comment below👇🏻 if you agree🙋🏼‍♀️ or tag a friend who needs to hear this today!💕👊🏻 #inspirational #inspirationalquotesandsayings

2019-02-23 22:14   86 7

 

"When you get tired, learn to rest, not to quit my friend.” 💕 Don't get discouraged in your daily walk. Instead learn to unplug, rest, and replenish yourself so that you can keep going.✨ God has something big planned for your life!💕 Trust Him and know it's ok to rest when needed. You are enough, you are loved, and you matter.💕 ✨ It's ok to get tired... we all do! Just make sure you rest, and then keep going! You've got this!😉 ☕️ Comment below👇🏻 if you agree🙋🏼‍♀️ or tag a friend who needs to hear this today!💕👊🏻 #inspirational #inspirationalquotesandsayings

i’ve been on a Sage kick lately. right now in my living-room i’m diffusing this #diffuserblend and it smells lovely - all while boosting our immune systems, purifying the air and supporting our emotional health 👌 love being so passionately in love with essential oils for so many reasons
 #theoilymamatribe

2019-02-23 22:11   79 1

 

i’ve been on a Sage kick lately. right now in my living-room i’m diffusing this #diffuserblend and it smells lovely - all while boosting our immune systems, purifying the air and supporting our emotional health 👌 love being so passionately in love with essential oils for so many reasons #theoilymamatribe

Me: “I need a caption for you and Liam on this camel, but my brain isn’t working”
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Husband: “Look at those TOES!”
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There ya have it, folks. This is what it’s like to work from home and market your business on social media.
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 #liamcarlosgranado #phoenixzoo #marriedlife #behindthescenes #cameltoes

2019-02-23 21:56   16 2

 

Me: “I need a caption for you and Liam on this camel, but my brain isn’t working” . Husband: “Look at those TOES!” 🐪 There ya have it, folks. This is what it’s like to work from home and market your business on social media. . #liamcarlosgranado #phoenixzoo #marriedlife #behindthescenes #cameltoes

• Breakfast of champions 🙌🏻
Happy Sunday everyone! ✌🏻

2019-02-23 21:16   245 15

 

• Breakfast of champions 🙌🏻 Happy Sunday everyone! ✌🏻

I am so thankful that a bunch of my friends and I started using oils together. It is so fun to do this with them and to text weird things like- “oil emergency- do you have any purification I can borrow?” Or “what are you diffusing for your kid at night? I need help.” Life is just better done together!
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I love to tell people when they get their Starter Kit to give their referral link to their bffs, and do this together. You will have so much fun!
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And the coolest part- you get your starter kit, you sign up your bffs and get the $50 referral bonus per person ( like literally you’ll get a check in the mail), and you’ll all get a fun package in the mail from me that includes my favorite perfume and some fun goodies. I’ll also add you all to our Facebook groups and community, and take you all under my wing! And FAQ- it doesn’t mean you’ve committed to selling anything, it simply means you’re using YL’s referral system. Although you can step into the business side anytime you want and we have tons of support for you.
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So go text your bffs and let’s do this together!
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 #yleo #younglivingessentialoils #oilymama #oilyfam #oillove #oillife #oilife #cleanandhealthy #essentialoil #pureessentialoils #toxinfree #holisticmama #chemicalfreehome #toxinfreehome #crunchymom #healthymamas #organicliving #naturalmama #oilylifemadesimple #lovethisjoyfuljourney #essentialoiltips #essentialoilblends #lovethelittlethings #plantmagic #naturesmedicine #powerofplants #younglivingstarterkit

2019-02-23 20:56   13 0

 

I am so thankful that a bunch of my friends and I started using oils together. It is so fun to do this with them and to text weird things like- “oil emergency- do you have any purification I can borrow” Or “what are you diffusing for your kid at night I need help.” Life is just better done together! . I love to tell people when they get their Starter Kit to give their referral link to their bffs, and do this together. You will have so much fun! . And the coolest part- you get your starter kit, you sign up your bffs and get the $50 referral bonus per person ( like literally you’ll get a check in the mail), and you’ll all get a fun package in the mail from me that includes my favorite perfume and some fun goodies. I’ll also add you all to our Facebook groups and community, and take you all under my wing! And FAQ- it doesn’t mean you’ve committed to selling anything, it simply means you’re using YL’s referral system. Although you can step into the business side anytime you want and we have tons of support for you. . So go text your bffs and let’s do this together! . . . . #yleo #younglivingessentialoils #oilymama #oilyfam #oillove #oillife #oilife #cleanandhealthy #essentialoil #pureessentialoils #toxinfree #holisticmama #chemicalfreehome #toxinfreehome #crunchymom #healthymamas #organicliving #naturalmama #oilylifemadesimple #lovethisjoyfuljourney #essentialoiltips #essentialoilblends #lovethelittlethings #plantmagic #naturesmedicine #powerofplants #younglivingstarterkit

She’s my favorite. Check out that fat lip the spicy meatball gave her 🙄😡. But she’s still happy as ever and Oiled since Birth for sure . Actually her mama was straight up in Ecuador getting and IV of Helichrysum and Frankincense when she was 20 weeks pregnant 🤣👏👏. That’s right! We’re oily AF . Pretty easy to do when you’ve got the purest oils in the world. And you trust your mama intuition that God has put all the plants on Earth that we need to take care of our families ❤️🌱. Onesie is from @shopbekai .
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 #oilybabies #babiesofinstagram #holistichealing #holisticmama #younglivingessentialoils #essentialoils #plantsmakepeoplehappy #plantsaremagic #wellnessjourney #paythefarmer #topknot #babyheadbands #mamaoffive #mamaof5 #mamaofmany #momtomany

2019-02-23 20:42   43 5

 

She’s my favorite. Check out that fat lip the spicy meatball gave her 🙄😡. But she’s still happy as ever and Oiled since Birth for sure . Actually her mama was straight up in Ecuador getting and IV of Helichrysum and Frankincense when she was 20 weeks pregnant 🤣👏👏. That’s right! We’re oily AF . Pretty easy to do when you’ve got the purest oils in the world. And you trust your mama intuition that God has put all the plants on Earth that we need to take care of our families ❤️🌱. Onesie is from @shopbekai . . . #oilybabies #babiesofinstagram #holistichealing #holisticmama #younglivingessentialoils #essentialoils #plantsmakepeoplehappy #plantsaremagic #wellnessjourney #paythefarmer #topknot #babyheadbands #mamaoffive #mamaof5 #mamaofmany #momtomany

Grateful for like-minded, wellness hippies like these lovely ladies. Community is so important when it comes to living a way that’s a little “against the grain.” I left today feeling so encouraged and so supported ♥️ and most importantly, so grateful to be a small part of a health revolution that I believe our society is in great need of 🌱 so a special thank you to @workout_withrachel and @melaniedo.eo for hosting this event ✨ I can’t wait to attend more in the future 👏🏼👏🏼

2019-02-23 20:12   50 4

 

Grateful for like-minded, wellness hippies like these lovely ladies. Community is so important when it comes to living a way that’s a little “against the grain.” I left today feeling so encouraged and so supported ♥️ and most importantly, so grateful to be a small part of a health revolution that I believe our society is in great need of 🌱 so a special thank you to @workout_withrachel and @melaniedo.eo for hosting this event ✨ I can’t wait to attend more in the future 👏🏼👏🏼

My little one, Jamesynn wanted to bake a cake. Voila! Best part?! It’s super simple and maybe a little good for you?! Now dear friends, its not just about the wonderful variations that this cake can be topped with, we chose Lavender but OH, the dark chocolate ......
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Did you know that dark chocolate packs a whopping 5,700 antioxidant units in just 1½ ounces (about the size of a standard candy bar)? It has health benefits like.:
+ Protection from Disease-Causing Free Radicals.
+ Potential Cancer Prevention.
+ Improved Heart Health.
+ Good for Overall Cholesterol.
See what I did there??😉 And NO I am not saying go have chocolate cake everyday! Moderation is key here especially if you have autoimmune issues like me.
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Recipe: I used @kingarthurflour #glutenfree Chocolate cake mix, @bobsredmill egg replacement and made my #dairyfree ganache using some coconut milk + @enjoylifefoods Dark chocolate chunks+ vanilla. Topped with Lavender we picked from @ranchomissionv farm.
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*Mom truth: I added Lavender hoping it will mellow out my kids for a relaxing Saturday.🙏🏻😂

2019-02-23 19:51   119 7

 

My little one, Jamesynn wanted to bake a cake. Voila! Best part! It’s super simple and maybe a little good for you! Now dear friends, its not just about the wonderful variations that this cake can be topped with, we chose Lavender but OH, the dark chocolate ...... • Did you know that dark chocolate packs a whopping 5,700 antioxidant units in just 1½ ounces (about the size of a standard candy bar) It has health benefits like.: + Protection from Disease-Causing Free Radicals. + Potential Cancer Prevention. + Improved Heart Health. + Good for Overall Cholesterol. See what I did there😉 And NO I am not saying go have chocolate cake everyday! Moderation is key here especially if you have autoimmune issues like me. • Recipe: I used @kingarthurflour #glutenfree Chocolate cake mix, @bobsredmill egg replacement and made my #dairyfree ganache using some coconut milk + @enjoylifefoods Dark chocolate chunks+ vanilla. Topped with Lavender we picked from @ranchomissionv farm. • *Mom truth: I added Lavender hoping it will mellow out my kids for a relaxing Saturday.🙏🏻😂

5 things I’m really jazzed about right now👏🏻👏🏻👏🏻⁣ ⁣
1️⃣Spring🌸🌻🌷What an incredible time of year! To be awaiting the arrival of the first blooms, sprouts and warm sunny days😍The feelings of renewal, rebirth and planting seeds provides an optimistic outlook. What will you give birth to this spring??⁣
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2️⃣Writing🙌🏻I have the opportunity to contribute to at least one online publication and am pumped up about it!! I’m embracing my passion for self expression through writing in a new way. The ability to share my voice and perspective to a bigger audience has me very excited! ⁣
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3️⃣Podcasts. Everything about them! My first interview on a podcast happened this week (stay tuned for details😉). Listening to my favorite podcasts provides me with inspiration and positivity on the regular. I also fully plan to start my own🤗when the timing is right!!⁣
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4️⃣Collaborations and deep connections. In my book, collaboration is the way of the future💞Competition is part of old paradigm thinking and there’s less of a need for it if we all respect and support one another. The authentic connections ⁣I’ve formed with other women this last year have me feeling really grateful and loved🥰The world need more of this!!!⁣
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5️⃣Possibilities🙌🏻That feeling when you know it in your bones that they’re limitless🤗🤗🤗The universe keeps providing glimpses into what’s possible and it’s exhilarating!⁣
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🌞🌞What’s lighting you up right now??

2019-02-23 19:36   13 1

 

5 things I’m really jazzed about right now👏🏻👏🏻👏🏻⁣ ⁣ 1️⃣Spring🌸🌻🌷What an incredible time of year! To be awaiting the arrival of the first blooms, sprouts and warm sunny days😍The feelings of renewal, rebirth and planting seeds provides an optimistic outlook. What will you give birth to this spring⁣ ⁣ 2️⃣Writing🙌🏻I have the opportunity to contribute to at least one online publication and am pumped up about it!! I’m embracing my passion for self expression through writing in a new way. The ability to share my voice and perspective to a bigger audience has me very excited! ⁣ ⁣ 3️⃣Podcasts. Everything about them! My first interview on a podcast happened this week (stay tuned for details😉). Listening to my favorite podcasts provides me with inspiration and positivity on the regular. I also fully plan to start my own🤗when the timing is right!!⁣ ⁣ 4️⃣Collaborations and deep connections. In my book, collaboration is the way of the future💞Competition is part of old paradigm thinking and there’s less of a need for it if we all respect and support one another. The authentic connections ⁣I’ve formed with other women this last year have me feeling really grateful and loved🥰The world need more of this!!!⁣ ⁣ 5️⃣Possibilities🙌🏻That feeling when you know it in your bones that they’re limitless🤗🤗🤗The universe keeps providing glimpses into what’s possible and it’s exhilarating!⁣ ⁣ 🌞🌞What’s lighting you up right now

Hello out there! A bunch of new followers around here on my brand new Insta, so let’s get to know each other!! •

My name is Jess and I’m a holistic nutritionist in Oakland, NJ. I work with women who are ready to get focused on their own health and wellness so that they can get out of survival mode and start THRIVING {and stop feeling guilty and self-conscious about it!}. •

5 Fun Facts:
1️⃣ I met my husband 11 years ago (for the second and final time) while doing tequila shots at a bar (and yes, his name is Hershey like the 🍫). 2️⃣ I have a 🐱 but I am not a 🐈 person. 
3️⃣ I have twin 5 year old daughters named Jane and Emma. No they are not identical. 
4️⃣ I would eat 🍕 every day for the rest of my life if I could. 
5️⃣ I am SO AWKWARD on camera. It’s painful AF. 🤓 •

Your turn! Please introduce yourself and tell me something about you in the comments below! Don’t be a stranger! We are all friends here!!! Xo

2019-02-23 19:36   32 6

 

Hello out there! A bunch of new followers around here on my brand new Insta, so let’s get to know each other!! • My name is Jess and I’m a holistic nutritionist in Oakland, NJ. I work with women who are ready to get focused on their own health and wellness so that they can get out of survival mode and start THRIVING {and stop feeling guilty and self-conscious about it!}. • 5 Fun Facts: 1️⃣ I met my husband 11 years ago (for the second and final time) while doing tequila shots at a bar (and yes, his name is Hershey like the 🍫). 2️⃣ I have a 🐱 but I am not a 🐈 person. 3️⃣ I have twin 5 year old daughters named Jane and Emma. No they are not identical. 4️⃣ I would eat 🍕 every day for the rest of my life if I could. 5️⃣ I am SO AWKWARD on camera. It’s painful AF. 🤓 • Your turn! Please introduce yourself and tell me something about you in the comments below! Don’t be a stranger! We are all friends here!!! Xo

// I was gonna caption this something like "mornings with my big girl" and then I realized it was already 1pm. 😂 We are really soaking in that Sabbath rest today, and I hope you are too. 💫
 #shabbatshalom

2019-02-23 19:34   114 22

 

// I was gonna caption this something like "mornings with my big girl" and then I realized it was already 1pm. 😂 We are really soaking in that Sabbath rest today, and I hope you are too. 💫 #shabbatshalom

One of my favorite testimonials👇💚🌱😊
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“I have been using HW for 6 months now. I have also been recommending it to my clients through my Natural Healing clinic for PTSD, anxiety, pain, insomnia, digestive disorders, diabetes, endocrine issues, depression and smoking cessation. 
As a naturopath and a licensed Clinical social worker I have never seen a more versitile and effective product for all of the above conditions. My veterans with PTSD are improving so quickly in CBD oil and my pain clients say it works better than their pain medication. It is now my go to supplement. I have even seen brain injury clients show amazing improvement and neuropathy clients becoming pain free and living life again. As for me, my arthritis, low energy, insomnia, sjrogrins, adrenal exhaustion, hair loss and brittle nails are all in my rear view mirror. Its literally like I am driving away from all of these aging conditions and the farther I drive the better I feel (ie: the longer I am on CBD oil the better my health). This is my miracle oil and I thank God every day we now have this health giving oil to share with others.”
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✅Order online here: www.cbdwins.com
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☎️📞📲 Order by phone - 573-987-3786
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2019-02-23 19:28   84 2

 

One of my favorite testimonials👇💚🌱😊 . “I have been using HW for 6 months now. I have also been recommending it to my clients through my Natural Healing clinic for PTSD, anxiety, pain, insomnia, digestive disorders, diabetes, endocrine issues, depression and smoking cessation. As a naturopath and a licensed Clinical social worker I have never seen a more versitile and effective product for all of the above conditions. My veterans with PTSD are improving so quickly in CBD oil and my pain clients say it works better than their pain medication. It is now my go to supplement. I have even seen brain injury clients show amazing improvement and neuropathy clients becoming pain free and living life again. As for me, my arthritis, low energy, insomnia, sjrogrins, adrenal exhaustion, hair loss and brittle nails are all in my rear view mirror. Its literally like I am driving away from all of these aging conditions and the farther I drive the better I feel (ie: the longer I am on CBD oil the better my health). This is my miracle oil and I thank God every day we now have this health giving oil to share with others.” . ✅Order online here: www.cbdwins.com . ☎️📞📲 Order by phone - 573-987-3786 . . .

Talking all things skin support in my stories today! Woke up with a misfortune on my face this morning, lucky me! 😝Check out natural ways to support your skin.
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Lavender
Frankincense
Tea Tree
Acne Treatment
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So many uses for these oils!!
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 #younglivingeo #youngliving #instabeauty #naturalskincare #naturalskincaretips #skinsupport #naturalskincareproducts #momlife #treatyourskin #plantbasedskincare #organicskincareproducts #organicbeauty #organicskincare #essentialoils #toxinfreebeauty #momtips #nontoxicliving #greenbeauty #holisticmama #naturalmom #naturalwellness
 #greenlifestyle #holisticliving
 #nontoxichome #healthylifestyle #wellnessjourney #naturaloptions #organiclifestyle #cleanliving 
 #naturalwellness

2019-02-23 19:28   35 3

 

Talking all things skin support in my stories today! Woke up with a misfortune on my face this morning, lucky me! 😝Check out natural ways to support your skin. . Lavender Frankincense Tea Tree Acne Treatment . So many uses for these oils!! . . . . . . . #younglivingeo #youngliving #instabeauty #naturalskincare #naturalskincaretips #skinsupport #naturalskincareproducts #momlife #treatyourskin #plantbasedskincare #organicskincareproducts #organicbeauty #organicskincare #essentialoils #toxinfreebeauty #momtips #nontoxicliving #greenbeauty #holisticmama #naturalmom #naturalwellness #greenlifestyle #holisticliving #nontoxichome #healthylifestyle #wellnessjourney #naturaloptions #organiclifestyle #cleanliving #naturalwellness

BYE BYE BOGOS!
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Wow what a week!! BOGO week always means staying up late to find out the next days deals and getting up early to place orders and help all my ladies get their hands on these deals! So yay for sleeping in but I’m already looking forward to the next BOGO week!
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Believe it or not, I did more than BOGOs last week! My husband’s boss is a bird lover and has quite a few feathery friends who take up residence at the museum where they work. But lately these little guys have been a bit on edge so I reached out to the pet + oils guru @carlsonfarmhouse to find out what I could whip up for them! She gave me a great feather spray recipe so I thought I’d share with you all!
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In a 2 oz. glass spray bottle:
🐦 10 drops Lavender
🐦 10 drops Wild Orange
🐦 10 drops Lemon
🐦 2 drops Clary Sage (optional)
💧 Fill the rest with distilled water; NO fractionated coconut oil.
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Shake before use and spray once over your bird. Careful to spray away from food and water.
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Did you know pets can benefit from oils just like humans? DM me with any pet q’s you may have!
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 #doterraessentialoils #essentialoils #doterraoils #naturalhealth #aromatherapy #naturalremedies #essentialoillover #naturalhealing #plantmedicine #holisticmama #essentialoillove #healthy #health #oils #doterra #featherspray #oilsforpets #essentialoilsforpets

2019-02-23 19:20   25 1

 

BYE BYE BOGOS! . Wow what a week!! BOGO week always means staying up late to find out the next days deals and getting up early to place orders and help all my ladies get their hands on these deals! So yay for sleeping in but I’m already looking forward to the next BOGO week! . Believe it or not, I did more than BOGOs last week! My husband’s boss is a bird lover and has quite a few feathery friends who take up residence at the museum where they work. But lately these little guys have been a bit on edge so I reached out to the pet + oils guru @carlsonfarmhouse to find out what I could whip up for them! She gave me a great feather spray recipe so I thought I’d share with you all! . In a 2 oz. glass spray bottle: 🐦 10 drops Lavender 🐦 10 drops Wild Orange 🐦 10 drops Lemon 🐦 2 drops Clary Sage (optional) 💧 Fill the rest with distilled water; NO fractionated coconut oil. . Shake before use and spray once over your bird. Careful to spray away from food and water. . Did you know pets can benefit from oils just like humans DM me with any pet q’s you may have! . #doterraessentialoils #essentialoils #doterraoils #naturalhealth #aromatherapy #naturalremedies #essentialoillover #naturalhealing #plantmedicine #holisticmama #essentialoillove #healthy #health #oils #doterra #featherspray #oilsforpets #essentialoilsforpets

Grub.

2019-02-23 19:16   18 1

 

Grub.

My kids loves peanut butter... I was searching for a better alternative and found these from @bluemountainorganics 
What makes these products unique?
The nuts are soaked to initiate germination and remove the naturally occurring phytic acid, making it more digestible and nutritious. They are then dried at temperatures below 108°F to preserve the raw state of vital enzymes and nutrients.

I'm trying to reduce phytic acid in our diet to help with teeth/oral health. What is your favorite nut or seed butter? 
 #toxinfreefood 
 #toxinfreeliving 
 #healthysnacksforkids 
 #ecofriendlyliving 
 #holisticmama 
 #toxinfreelife 
 #safeswap
 #naturaloptions
 #naturalist
 #holistichealing 
 #letfoodbethymedicine 
 #kindheartadventures 
 #kindheartbeauty

2019-02-23 18:51   5 0

 

My kids loves peanut butter... I was searching for a better alternative and found these from @bluemountainorganics What makes these products unique The nuts are soaked to initiate germination and remove the naturally occurring phytic acid, making it more digestible and nutritious. They are then dried at temperatures below 108°F to preserve the raw state of vital enzymes and nutrients. I'm trying to reduce phytic acid in our diet to help with teeth/oral health. What is your favorite nut or seed butter #toxinfreefood #toxinfreeliving #healthysnacksforkids #ecofriendlyliving #holisticmama #toxinfreelife #safeswap #naturaloptions #naturalist #holistichealing #letfoodbethymedicine #kindheartadventures #kindheartbeauty

Chakras
🌈 my beautiful friends and I held a chakra balancing workshop earlier this weekend and it was so incredibly beautiful!
I’ve been using oils for quite a while now, but adding another set of tools for very specific wellness needs was so empowering and insightful for me!
You can apply chakra blends to the relative energy points on the body during mediation and praying an affirmation that will help bring belief and truth to the healing work you are working towards.
I literally felt like I was on a euphoric high after the class was over, can’t wait to do that one again!!!
Do you know anything about chakras? What do you do to align and balance them out??
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 #thenestessentials #chakras #meditation #mindfulness #essentialoils #doterra #crystalsofinstagram #wholebodywellness #holisticmama #healthandwellnesscoach

2019-02-23 18:44   12 3

 

Chakras 🌈 my beautiful friends and I held a chakra balancing workshop earlier this weekend and it was so incredibly beautiful! I’ve been using oils for quite a while now, but adding another set of tools for very specific wellness needs was so empowering and insightful for me! You can apply chakra blends to the relative energy points on the body during mediation and praying an affirmation that will help bring belief and truth to the healing work you are working towards. I literally felt like I was on a euphoric high after the class was over, can’t wait to do that one again!!! Do you know anything about chakras What do you do to align and balance them out . . . #thenestessentials #chakras #meditation #mindfulness #essentialoils #doterra #crystalsofinstagram #wholebodywellness #holisticmama #healthandwellnesscoach

Some days it’s the little things. Like your 1.5 year old putting clothes on. #momwin

2019-02-23 18:42   38 5

 

Some days it’s the little things. Like your 1.5 year old putting clothes on. #momwin

If you didn’t have to clock in to work and money wasn’t an issue, where would you go? I’d go to the Portland Saturday market for a dosa. #daydreams

2019-02-23 18:32   42 6

 

If you didn’t have to clock in to work and money wasn’t an issue, where would you go I’d go to the Portland Saturday market for a dosa. #daydreams

✨𝒮𝓌𝑒𝑒𝓉 𝒹𝓇𝑒𝒶𝓂𝓈 𝓇𝑜𝓁𝓁𝑒𝓇 𝒷𝓁𝑒𝓃𝒹✨
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10 Drops Lavender 
8 Drops Peace and Calming
5 Drops Frankincense 
Top with carrier oil
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Roll this dreamy blend along the spine and soles of the feet and drift off. 💤
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 #momlife #holisticmama #passionforthepure #rollerrecipe #YLfit #healthandwellness #cleanfromtheinsideout #empoweredmom #younglivingessentialoils #goodandgoodforyou #lavender #frankincense #cleaneatingmama #plantlife #organicmama #toxicfree #sleepwell  #detoxify #plantlife #yleo #healthyliving  #rollerbottleblends #blogger #peaceandcalming #rollerbottlerecipe #crunchymama #oilymama #oilyfamily #sleepsupport

2019-02-23 18:23   29 2

 

✨𝒮𝓌𝑒𝑒𝓉 𝒹𝓇𝑒𝒶𝓂𝓈 𝓇𝑜𝓁𝓁𝑒𝓇 𝒷𝓁𝑒𝓃𝒹✨ . . 10 Drops Lavender 8 Drops Peace and Calming 5 Drops Frankincense Top with carrier oil . . Roll this dreamy blend along the spine and soles of the feet and drift off. 💤 #passionforthepskseries .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #momlife #holisticmama #passionforthepure #rollerrecipe #YLfit #healthandwellness #cleanfromtheinsideout #empoweredmom #younglivingessentialoils #goodandgoodforyou #lavender #frankincense #cleaneatingmama #plantlife #organicmama #toxicfree #sleepwell #detoxify #plantlife #yleo #healthyliving #rollerbottleblends #blogger #peaceandcalming #rollerbottlerecipe #crunchymama #oilymama #oilyfamily #sleepsupport

Are you ready to start your journey with doTERRA essential oils and change your and your families lives? There are 3 main paths to choose from when it comes to doTERRA. With doTERRA it’s all about choosing your path, and what path is right for you. 
1. You can be a customer and live a holistic wellness lifestyle. Become a healer in your own home and take your families health into your own hands. 
2. Share these magical oils with friends and empower others. Instead of being a customer you can enrol as an advocate. Let’s say if you have a friend who wants to enrol you can enrol them and be able to pay for your oils. 
3. Build your own business & partner with doTERRA, whether you want a part time income or you want financial freedom.

Whatever path you choose I’ll be there to support you on your journey. I will make sure you have full access to resources and education and all the tools you need holistically heal you & your family with these magical potent oils🌿

2019-02-23 18:15   30 1

 

Are you ready to start your journey with doTERRA essential oils and change your and your families lives There are 3 main paths to choose from when it comes to doTERRA. With doTERRA it’s all about choosing your path, and what path is right for you. 1. You can be a customer and live a holistic wellness lifestyle. Become a healer in your own home and take your families health into your own hands. 2. Share these magical oils with friends and empower others. Instead of being a customer you can enrol as an advocate. Let’s say if you have a friend who wants to enrol you can enrol them and be able to pay for your oils. 3. Build your own business & partner with doTERRA, whether you want a part time income or you want financial freedom. Whatever path you choose I’ll be there to support you on your journey. I will make sure you have full access to resources and education and all the tools you need holistically heal you & your family with these magical potent oils🌿

If it’s going on your lips, it’s going in your mouth and straight to your bloodstream, hitting all your organs along the way. Make sure it’s a safe, nontoxic brand you fully trust to protect your health. I love me some toxin free lip gloss and the only brand I use now is @savvymineralsbyyl ✌🏻Anchors Aweigh is my personal favorite but there’s a color for every mood, day & season. 💕
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 #stayhealthy #yleo #youngliving #younglivingeo #younglivingessentialoils #oilsforthewin #essentialoils #wellness #wellnessjourney #selfcare #healthyhome #nongmo #myhealthyday #thisoilylife #mindbodygram #hippievibes #livewithintention #liveinspired #raiseyourvibrations #healthybalance #mindfullymade #healthyjourney #thehappynow #plantbased #holisticmama #naturalmama #joyfulmamas #myoilyday #fuelyourbody

2019-02-23 18:05   21 0

 

If it’s going on your lips, it’s going in your mouth and straight to your bloodstream, hitting all your organs along the way. Make sure it’s a safe, nontoxic brand you fully trust to protect your health. I love me some toxin free lip gloss and the only brand I use now is @savvymineralsbyyl ✌🏻Anchors Aweigh is my personal favorite but there’s a color for every mood, day & season. 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stayhealthy #yleo #youngliving #younglivingeo #younglivingessentialoils #oilsforthewin #essentialoils #wellness #wellnessjourney #selfcare #healthyhome #nongmo #myhealthyday #thisoilylife #mindbodygram #hippievibes #livewithintention #liveinspired #raiseyourvibrations #healthybalance #mindfullymade #healthyjourney #thehappynow #plantbased #holisticmama #naturalmama #joyfulmamas #myoilyday #fuelyourbody

Your hair is your crown. Treat it like royalty! 💛⁣⠀
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 #naturalskin #naturalskincareproducts #organicskin #organicskincareproducts #holisticlife #holisticlifestyle #holisticbeauty #holisticwellness #holisticmama #greenbeautybloggers #greenbeautyblog #greenbeautycommunity #greenbeautyproducts #greenlifestyle #greenskincare #fragrancefree #nochemical #noparabens #livegreen #minimalism #sensitiveskincare #cleanbeautyrevolution #healthytravel #travelheathy #zerowastebeauty #naturalhair #selfie #goodhairday #sustainableliving⁣⠀

2019-02-23 18:02   35 0

 
You know when you put a new oil in your order and you get it and it’s love at first sniff?😉 Some oils take a while to grow on me but Valor was one that I immediately was like WOAH, yes when I got it. Known as the oil that makes you feel brave/confident, lots of people put this on every single morning. What’s one of your love-at-first-sniff oils?

 #yleo #loveoils #sogood #bravery #gobebrave #emotionalsupport #holisticmama #wellnessmama #healthyfamily #holisticmedicine #dropthemeds #pickuptheoils #ancientremedies #wholeandwell #holisticwellness #essentialoils

2019-02-23 17:39   32 7

 

You know when you put a new oil in your order and you get it and it’s love at first sniff😉 Some oils take a while to grow on me but Valor was one that I immediately was like WOAH, yes when I got it. Known as the oil that makes you feel brave/confident, lots of people put this on every single morning. What’s one of your love-at-first-sniff oils #yleo #loveoils #sogood #bravery #gobebrave #emotionalsupport #holisticmama #wellnessmama #healthyfamily #holisticmedicine #dropthemeds #pickuptheoils #ancientremedies #wholeandwell #holisticwellness #essentialoils

When one door closes, another door opens up! Don't be affraid of change because change is your path! Serendering to the change in my path, here's to the next chapter, I accept it with open arms, let's do this! 🙏🙏 #healthyliving #changeisgood #wellness #yogilife #holisticmama #creator #foodshare #lifelessons #livelonger #livehappy #lovelife #makeyourownpath #serender #goodforyou #trysomethingnew #cleaneatingrecipe #health #meditation #yoga #stayhealthy #eatclean #drinktea #greentealover

2019-02-23 17:27   22 2

 

When one door closes, another door opens up! Don't be affraid of change because change is your path! Serendering to the change in my path, here's to the next chapter, I accept it with open arms, let's do this! 🙏🙏 #healthyliving #changeisgood #wellness #yogilife #holisticmama #creator #foodshare #lifelessons #livelonger #livehappy #lovelife #makeyourownpath #serender #goodforyou #trysomethingnew #cleaneatingrecipe #health #meditation #yoga #stayhealthy #eatclean #drinktea #greentealover

Weekly Spotlight Basil - Wrap Up

Oils that Blend Well with Basil Oil

Basil oil blends well with Bergamot, Lavender, Marjoram, Geranium, Peppermint, Cedarwood, Clary Sage, Ginger, Grapefruit, andLemon essential oils for diffusing. 
Fun Fact

In Italian culture, basil was used as a sign of love. Placing a pot of basil on a balcony meant that a woman was ready for her suitor to come. If the man arrived with a sprig of basil, then the woman would fall in love with him. Wearing basil on his person signified that a man had serious intentions for a woman he was courting.1

Plant Description

Basil is a perennial plant that is part of the Lamiaceae (mints) family. There are many different varieties of Basil plants and they are typically grown for their leaves, which are used as herbs. These basil leaves are oval shaped and are either green or purple. The Basil leaves branch from a single stem that also produces clusters of white flowers at its tip. The leaves of the basil plant can grow up to 3–11 cm long and the plant as a whole can grow to be 30–130 cm tall.2

What was your favorite new tip, trick or fact did you learn about this week during our essential oil spotlight? Tomorrow we announce the next spotlight oil so stay tuned!

Want to sign up for your free trial of therapeutic grade essential oils at try-oils.com and follow us on Ig at @try_oils or Facebook @tryoils for education on essential oils.

 #essentialoils #oils #tryoils #healthy #health #healthylifestyle #wellness #nature #nontoxic #naturalliving #cleanlife #essentialoils #oils #greenliving #healthyliving #plantbased #holistic  #natural #naturallife #crunchymama #holisticmama #naturalremedies #aromatherapy #naturalmedicine #healthyhabits 
 #naturalmom #aromatherapy #momlife #fitmom #organic

2019-02-23 17:01   8 1

 

Weekly Spotlight Basil - Wrap Up Oils that Blend Well with Basil Oil Basil oil blends well with Bergamot, Lavender, Marjoram, Geranium, Peppermint, Cedarwood, Clary Sage, Ginger, Grapefruit, andLemon essential oils for diffusing. Fun Fact In Italian culture, basil was used as a sign of love. Placing a pot of basil on a balcony meant that a woman was ready for her suitor to come. If the man arrived with a sprig of basil, then the woman would fall in love with him. Wearing basil on his person signified that a man had serious intentions for a woman he was courting.1 Plant Description Basil is a perennial plant that is part of the Lamiaceae (mints) family. There are many different varieties of Basil plants and they are typically grown for their leaves, which are used as herbs. These basil leaves are oval shaped and are either green or purple. The Basil leaves branch from a single stem that also produces clusters of white flowers at its tip. The leaves of the basil plant can grow up to 3–11 cm long and the plant as a whole can grow to be 30–130 cm tall.2 What was your favorite new tip, trick or fact did you learn about this week during our essential oil spotlight Tomorrow we announce the next spotlight oil so stay tuned! Want to sign up for your free trial of therapeutic grade essential oils at try-oils.com and follow us on Ig at @try_oils or Facebook @tryoils for education on essential oils. #essentialoils #oils #tryoils #healthy #health #healthylifestyle #wellness #nature #nontoxic #naturalliving #cleanlife #essentialoils #oils #greenliving #healthyliving #plantbased #holistic #natural #naturallife #crunchymama #holisticmama #naturalremedies #aromatherapy #naturalmedicine #healthyhabits #naturalmom #aromatherapy #momlife #fitmom #organic

Friends, I had no idea I would love my job as an essential oils educator as much as I do! I love teaching, sharing, creating content, providing resources, teaching my children, showing my family, making blends, creating diffuser magic... I LOVE IT ALL!!!
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I know that multilevel marketing jobs can sometimes get a bad rap, but dōTERRA is not a “normal” MLM. I’ve never known another company to truly love all the people involved so much. From the families around the world harvesting the oils, to the Wellness Advocates teaching about the oils, to the people using the oils! My primary goal as an essential oils educator is to continue to do just that, educate others and get oils into everyone’s hands! I want people to realize that there are solutions out there and every home needs a healer.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I thank the Lord daily for these oils, for a company that is so honest and transparent and wants to impact the world on a global level. They care so deeply and I am proud to be a part of their mission.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you still need oils?! DM me! I will help you every step of the way!

2019-02-23 16:49   30 2

 

Friends, I had no idea I would love my job as an essential oils educator as much as I do! I love teaching, sharing, creating content, providing resources, teaching my children, showing my family, making blends, creating diffuser magic... I LOVE IT ALL!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know that multilevel marketing jobs can sometimes get a bad rap, but dōTERRA is not a “normal” MLM. I’ve never known another company to truly love all the people involved so much. From the families around the world harvesting the oils, to the Wellness Advocates teaching about the oils, to the people using the oils! My primary goal as an essential oils educator is to continue to do just that, educate others and get oils into everyone’s hands! I want people to realize that there are solutions out there and every home needs a healer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I thank the Lord daily for these oils, for a company that is so honest and transparent and wants to impact the world on a global level. They care so deeply and I am proud to be a part of their mission. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you still need oils! DM me! I will help you every step of the way!

Já experimentou as bolas de lá para secadoras #temlanalojinha @be.oil ?
.
Melhor ainda se pingar algumas gotas de óleo essencial de Lavanda➕Wild Orange e colocar junto com as roupas dentro da sua secadora de roupas👍
.
Cheira TÃO BOM! Além de poder adicionar um perfume às suas roupas naturalmente, as bolas secadoras têm outros benefícios:
☀️ suaviza a roupa
☀️ reduz o tempo de secagem em 25%
☀️ ajuda a eliminar rugas
☀️ ajuda a reduzir a estática
☀️ seguro para todas as roupas
.
.
.
• www.beoil.net🍃
 #doterraessentialoils #essentialoils #doterraoils #naturalhealth #aromatherapy #naturalremedies #essentialooverover #naturalhealing #plantmedicine #holisticmama #essencialoillove # saudável # saúde # óleos #dryerballs #lavento
.
.
 #Repost @essentiallykaseylee
・ ・ ・

2019-02-23 16:48   18 0

 

Já experimentou as bolas de lá para secadoras #temlanalojinha @be.oil . Melhor ainda se pingar algumas gotas de óleo essencial de Lavanda➕Wild Orange e colocar junto com as roupas dentro da sua secadora de roupas👍 . Cheira TÃO BOM! Além de poder adicionar um perfume às suas roupas naturalmente, as bolas secadoras têm outros benefícios: ☀️ suaviza a roupa ☀️ reduz o tempo de secagem em 25% ☀️ ajuda a eliminar rugas ☀️ ajuda a reduzir a estática ☀️ seguro para todas as roupas . . . • www.beoil.net🍃 #doterraessentialoils #essentialoils #doterraoils #naturalhealth #aromatherapy #naturalremedies #essentialooverover #naturalhealing #plantmedicine #holisticmama #essencialoillove # saudável # saúde # óleos #dryerballs #lavento . . #Repost @essentiallykaseylee ・ ・ ・

You'll experience resistance to change...
.
Despite your deep desire to become the woman, mother, and wife you dream of...
.
The mom who...
.
💫has all the energy.
.
💫operates from a compassionate place towards herself and her family. .
💫the one who has achieved the health she desires.
.
💫the one who is not operating from a place of anxiety and old patterns. .
Despite all your desires for that version of yourself...
.
The old programing, your old habits, and thoughts will fight... 🥊
.
Know that this is normal.
.
Know that there is nothing wrong with you. .
Know that you have been working from a place of autopilot and from old stories. .
Stories that limit you from achieving your full potential as a mom, a wife, and a woman.
.
Trust.
.
Trust that you're on the right track.
.
Trust that you are making progress.
.
Trust that the gap between the old you and the new you will begin to close. .
Trust that by doing all the work one day you'll wake up and experience the life you've always dreamed of. .
You're main job right now is to embody that woman you dream of becoming and connecting to those feeling she experiences as she already has everything she's dreamed of. .
Because you do...
.
.
.
 #motherhoodjourney 
 #strengthinmotherhood 
 #motherhoodraw 
 #mominspired 
 #motherhooduncensored 
 #mindbodycoach 
 #mindbody 
 #holisticmama
 #holisticmom 
 #momhelpingmoms 
 #transformyourlife 
 #momoftoddler 
 #boymomma💙 
 #boldbraveyou 
 #manifestyourlife 
 #postpartumhealing 
 #postpartumhealth 
 #lovelylittlesquares 
 #targetmama 
 #fitmomjourney 
 #mombossbabe 
 #mompreneuer 
 #vibehigher 
 #momlife 
 #healthyhappymommy 
 #mommingainteasy 
 #selfcarelove 
 #selflovecoach 
 #liveauthentic 
 #bravingthewilderness

2019-02-23 16:28   24 1

 

You'll experience resistance to change... . Despite your deep desire to become the woman, mother, and wife you dream of... . The mom who... . 💫has all the energy. . 💫operates from a compassionate place towards herself and her family. . 💫the one who has achieved the health she desires. . 💫the one who is not operating from a place of anxiety and old patterns. . Despite all your desires for that version of yourself... . The old programing, your old habits, and thoughts will fight... 🥊 . Know that this is normal. . Know that there is nothing wrong with you. . Know that you have been working from a place of autopilot and from old stories. . Stories that limit you from achieving your full potential as a mom, a wife, and a woman. . Trust. . Trust that you're on the right track. . Trust that you are making progress. . Trust that the gap between the old you and the new you will begin to close. . Trust that by doing all the work one day you'll wake up and experience the life you've always dreamed of. . You're main job right now is to embody that woman you dream of becoming and connecting to those feeling she experiences as she already has everything she's dreamed of. . Because you do... . . . #motherhoodjourney #strengthinmotherhood #motherhoodraw #mominspired #motherhooduncensored #mindbodycoach #mindbody #holisticmama #holisticmom #momhelpingmoms #transformyourlife #momoftoddler #boymomma💙 #boldbraveyou #manifestyourlife #postpartumhealing #postpartumhealth #lovelylittlesquares #targetmama #fitmomjourney #mombossbabe #mompreneuer #vibehigher #momlife #healthyhappymommy #mommingainteasy #selfcarelove #selflovecoach #liveauthentic #bravingthewilderness

I can’t see my comfort zone from here.
.
It’s so far away.
.
But here I am. Showing up.
.
After today, I’ll be a certified PiYo live instructor!
.
Get ready local friends....fitness is comin’ to Garrard Co!
.
 #piyo #piyolive #adioscomfortzone

2019-02-23 16:09   20 3

 

I can’t see my comfort zone from here. . It’s so far away. . But here I am. Showing up. . After today, I’ll be a certified PiYo live instructor! . Get ready local friends....fitness is comin’ to Garrard Co! . #piyo #piyolive #adioscomfortzone

Adding some flowers from the garden to our kind to earth flower press✨🌿 I love how spring is here🌈 @whole.beings

2019-02-23 16:04   38 5

 

Adding some flowers from the garden to our kind to earth flower press✨🌿 I love how spring is here🌈 @whole.beings

 #Repost @crunchymamaloop
• • • • •
Want to grow your following and connect with mamas, bloggers, influencers, small shops, and more? Join us tomorrow at 12 PST | 8p GMT!
•How to join•
Like our page @crunchymamaloop 
Follow our admins:
@pnwmtnmama 
@hi.desert.mama 
Comment “Let’s Grow! 🌱” and Tag 3 friends who want to gain more followers! 
It’s as easy as that!
Must be ready to join tomorrow at 12 PST | 8 GMT and follow everyone we are following. 
Must be able to repost tomorrow’s Loop Graphic by 1p PST. Can’t repost? Message us! Ghost Host Spots SOLD OUT! #crunchymamaloop followloop #momfollowloop #followtrain #mummafollowloop #momblogger #motherhoodunplugged #followmeback #followloops #mamafollowloop #openfollowloop #crunchymama #holisticmama #supportsmallbusiness #supportsmallshops #disneymom

2019-02-23 15:41   10 1

 

#Repost @crunchymamaloop • • • • • Want to grow your following and connect with mamas, bloggers, influencers, small shops, and more Join us tomorrow at 12 PST | 8p GMT! •How to join• Like our page @crunchymamaloop Follow our admins: @pnwmtnmama @hi.desert.mama Comment “Let’s Grow! 🌱” and Tag 3 friends who want to gain more followers! It’s as easy as that! Must be ready to join tomorrow at 12 PST | 8 GMT and follow everyone we are following. Must be able to repost tomorrow’s Loop Graphic by 1p PST. Can’t repost Message us! Ghost Host Spots SOLD OUT! #crunchymamaloop followloop #momfollowloop #followtrain #mummafollowloop #momblogger #motherhoodunplugged #followmeback #followloops #mamafollowloop #openfollowloop #crunchymama #holisticmama #supportsmallbusiness #supportsmallshops #disneymom

Let’s talk about tension in our bodies. Tension is a natural occurrence in response to emotional or physical stress.
As a human, you’re equipped with a “fight or flight system.” Your body responds to severe stress by releasing hormones that activate your sympathetic nervous system. This causes your muscles to contract — ready to do battle or run away.
If you’re stressed for a long period of time, your muscles can remain contracted or partially contracted. Eventually, this tension may lead to discomfort.

For me, tension always seems to land on my face, anyone else? I just got my new Blue Howlite facial roller by @woodandoils and I’m totally loving it. Blue Howlite aids in relaxing and releasing muscle tension + used to facilitate mental awareness + encourage emotional expression. •
•
•
•
•
• #acupofmotherhood #aromatherapy #bohemianmama #breastfeeding #candidchildhood #chasinglight #clotheallthebabies #consciousliving #eatrealfood #essentialoils #fuelyourbody #getoutside #grassfedgoodness #habitandhome #holisticmama #kidsforreal #knowbetterdobetter #momadvice #motherhoodunplugged #naturalwellness #nontoxichome #ourcandidlife #paleo #plantbased #prettylittlesquares #sustainableliving #thatsdarling #thisparentlife #waterfilter #wildandfreechildren

2019-02-23 15:30   30 2

 

Let’s talk about tension in our bodies. Tension is a natural occurrence in response to emotional or physical stress. As a human, you’re equipped with a “fight or flight system.” Your body responds to severe stress by releasing hormones that activate your sympathetic nervous system. This causes your muscles to contract — ready to do battle or run away. If you’re stressed for a long period of time, your muscles can remain contracted or partially contracted. Eventually, this tension may lead to discomfort. For me, tension always seems to land on my face, anyone else I just got my new Blue Howlite facial roller by @woodandoils and I’m totally loving it. Blue Howlite aids in relaxing and releasing muscle tension + used to facilitate mental awareness + encourage emotional expression. • • • • • • #acupofmotherhood #aromatherapy #bohemianmama #breastfeeding #candidchildhood #chasinglight #clotheallthebabies #consciousliving #eatrealfood #essentialoils #fuelyourbody #getoutside #grassfedgoodness #habitandhome #holisticmama #kidsforreal #knowbetterdobetter #momadvice #motherhoodunplugged #naturalwellness #nontoxichome #ourcandidlife #paleo #plantbased #prettylittlesquares #sustainableliving #thatsdarling #thisparentlife #waterfilter #wildandfreechildren

Wenn man nicht weiß, wer beim allerersten mal Spätzle essen mehr Spaß hat, Mama oder Tochter 😅😂
.
.
 #hauptsacheesschmeckt #babyspass #babyessen #mamasmädchen #mädchenmama #stolzemama #mamatochter #mamaundbaby #babygirl #mamaleben #lebenalsmama #mamawahnsinn #mamachaos #holisticmama #babyfood #mamaalltag #babyalltag #unseralltagistihrekindheit #motherhood #motherlife #mother #mamasein #mumlife #momlifeisthebestlife #momlife #mädchen #spätzle #spätzlemitsoß

2019-02-23 15:09   62 15

 
Detox your life one essential drop at a time. Start by making your own homemade all natural chemical free personal care products.

2019-02-23 15:06   31 1

 

Detox your life one essential drop at a time. Start by making your own homemade all natural chemical free personal care products.

I’ve always been a mama who believes in bedtime routines. It was always one of my favorite times of the day with my littles and I feel like they always responded well to a balanced nightly rhythm. It starts with a relaxing bath with lavender (it wasn’t toxin free like it is now but #knowbetterdobetter right?!). Then came the game changer: Sleepyize. Equally beneficial for babies, children, and adults, I love to diffuse it with Peace and Calming for my youngest’s bedtime routine. Lavender, I diffuse for myself in combination with Cedarwood and Orange. Both promote the most calming atmosphere, perfect for winding down to drift off to sleep.

Usually at this point we love to get lost in a good book or two, but lately, to change it up a bit, the newest addition to our bedtime routine is the @calm app. I personally love to be whisked away on a journey through the lavender fields of Provence, while Goose enjoys the children’s #sleepstories and lullabies the most. Last night we both (quite easily) drifted off to sleep listening to one of our favorite stories #thelittlemermaid

If you or your little struggles to wind down, I highly recommend these combinations be added to your nightly routines. Do you have a special routine for bedtime? Share below!
 #kidscents #sleepyeyes #mediation #sleepsupport

2019-02-23 14:39   27 1

 

I’ve always been a mama who believes in bedtime routines. It was always one of my favorite times of the day with my littles and I feel like they always responded well to a balanced nightly rhythm. It starts with a relaxing bath with lavender (it wasn’t toxin free like it is now but #knowbetterdobetter right!). Then came the game changer: Sleepyize. Equally beneficial for babies, children, and adults, I love to diffuse it with Peace and Calming for my youngest’s bedtime routine. Lavender, I diffuse for myself in combination with Cedarwood and Orange. Both promote the most calming atmosphere, perfect for winding down to drift off to sleep. Usually at this point we love to get lost in a good book or two, but lately, to change it up a bit, the newest addition to our bedtime routine is the @calm app. I personally love to be whisked away on a journey through the lavender fields of Provence, while Goose enjoys the children’s #sleepstories and lullabies the most. Last night we both (quite easily) drifted off to sleep listening to one of our favorite stories #thelittlemermaid If you or your little struggles to wind down, I highly recommend these combinations be added to your nightly routines. Do you have a special routine for bedtime Share below! #kidscents #sleepyeyes #mediation #sleepsupport

Congratulations Chelsey! You won the raffle for ordering at least 3 BOGOs this week! You won the 5mL doTERRA Passion oil blend!! Enjoy it!
•
www.mydoterra.com/essentiallycarly
•
 #doterra #doterraessentialoils #doterraoils #essentialoils #doterraliving #doterralove #doterrababies #doterrakids #doterrafamily #aromatherapy #holisticliving #naturalliving #naturalsolutions #healthyfamily #holistic #holisticmama #holistichealth #naturalremedies #naturalhealing #naturalmedicine #plantmedicine #naturalfamily #vegan #vegansofIG #organic #allnatural #plantbased #plantbasedlifestyle #essentiallycarly  #spOILyourself

2019-02-23 14:27   30 3

 
Support is part of the ticket to success. Are you surrounding yourself with individuals who are cheering you on, who have your back and want the best for you?

2019-02-23 14:16   27 2

 

Support is part of the ticket to success. Are you surrounding yourself with individuals who are cheering you on, who have your back and want the best for you

~ with you I am whole. with you I am healed ~

2019-02-23 14:14   58 2

 

~ with you I am whole. with you I am healed ~

So excited for this week coming. I feel like Feb has been non-stop and it's nearly time to get grounded again and some well deserved rest.

It's good to take time to focus on your self and hibernate a little. Know it's ok to say NO to things so you can save your personal power. Your energy... So you can move forward to continue to look after yourself and still have the energy for others.

I hope you're all having a great weekend.

Love and Light

Xx

2019-02-23 14:11   39 2

 

So excited for this week coming. I feel like Feb has been non-stop and it's nearly time to get grounded again and some well deserved rest. It's good to take time to focus on your self and hibernate a little. Know it's ok to say NO to things so you can save your personal power. Your energy... So you can move forward to continue to look after yourself and still have the energy for others. I hope you're all having a great weekend. Love and Light Xx

Congratulations Ingrid! You are our BOGO Day 5 raffle winner!

You have won a free 5mL roller of your choice! You can choose between Headache, Immune, Tummy, Allergy, Focus, and Sleep

www.mydoterra.com/essentiallycarly
•
 #doterra #doterraessentialoils #doterraoils #essentialoils #doterraliving #doterralove #doterrababies #doterrakids #doterrafamily #aromatherapy #holisticliving #naturalliving #naturalsolutions #healthyfamily #holistic #holisticmama #holistichealth #naturalremedies #naturalhealing #naturalmedicine #plantmedicine #naturalfamily #vegan #vegansofIG #organic #allnatural #plantbased #plantbasedlifestyle #essentiallycarly #spOILyourself

2019-02-23 14:01   27 3

 

Congratulations Ingrid! You are our BOGO Day 5 raffle winner! You have won a free 5mL roller of your choice! You can choose between Headache, Immune, Tummy, Allergy, Focus, and Sleep www.mydoterra.com/essentiallycarly • #doterra #doterraessentialoils #doterraoils #essentialoils #doterraliving #doterralove #doterrababies #doterrakids #doterrafamily #aromatherapy #holisticliving #naturalliving #naturalsolutions #healthyfamily #holistic #holisticmama #holistichealth #naturalremedies #naturalhealing #naturalmedicine #plantmedicine #naturalfamily #vegan #vegansofIG #organic #allnatural #plantbased #plantbasedlifestyle #essentiallycarly #spOILyourself

Relax and play in the garden afternoon✨🌈

2019-02-23 13:57   65 4

 

Relax and play in the garden afternoon✨🌈

Me lately... anyone else, haha?

2019-02-23 13:53   449 24

 

Me lately... anyone else, haha

How to increase your milk supply 🥛 👶🏼 •
During the first few months as I was establishing my milk supply and whilst Max has been going through growth spurts and developmental changes. I’ve tried lots of different things to help with my supply and have noticed that these things have helped every time!
☀️ Drink 3-4 Litres of water or Juice/Smoothie (wholefood ingredients)
☀️ Eat consistently throughout the day
☀️ Feed as often as baby needs or more (when you really need a boost)
☀️ Eat healthy foods - The foods/ingredients (galactagogue) that I like to include in my day are: Oats, Flaxseeds (Linseeds), Brewers Yeast, Almond milk, coconut oil, Fennel, Fenugreek. ☀️ Avoid Peppermint.
☀️ @IvyCarnegie has a yummy Brownie recipe.
☀️ Nursing tea 1-2 times per day.
☀️ Lactation cookies - you can buy them or make your own.
There are some other things that can be very helpful if you are really struggling, but these are the things that I like to focus on in my day to day routine.

2019-02-23 13:35   25 2

 

How to increase your milk supply 🥛 👶🏼 • During the first few months as I was establishing my milk supply and whilst Max has been going through growth spurts and developmental changes. I’ve tried lots of different things to help with my supply and have noticed that these things have helped every time! ☀️ Drink 3-4 Litres of water or Juice/Smoothie (wholefood ingredients) ☀️ Eat consistently throughout the day ☀️ Feed as often as baby needs or more (when you really need a boost) ☀️ Eat healthy foods - The foods/ingredients (galactagogue) that I like to include in my day are: Oats, Flaxseeds (Linseeds), Brewers Yeast, Almond milk, coconut oil, Fennel, Fenugreek. ☀️ Avoid Peppermint. ☀️ @IvyCarnegie has a yummy Brownie recipe. ☀️ Nursing tea 1-2 times per day. ☀️ Lactation cookies - you can buy them or make your own. There are some other things that can be very helpful if you are really struggling, but these are the things that I like to focus on in my day to day routine.

Congratulations Gerri! You are our BOGO Day 4 raffle winner!

You have won a free 5mL roller of your choice! You can choose between Headache, Immune, Tummy, Allergy, Focus, and Sleep

www.mydoterra.com/essentiallycarly
•
 #doterra #doterraessentialoils #doterraoils #essentialoils #doterraliving #doterralove #doterrababies #doterrakids #doterrafamily #aromatherapy #holisticliving #naturalliving #naturalsolutions #healthyfamily #holistic #holisticmama #holistichealth #naturalremedies #naturalhealing #naturalmedicine #plantmedicine #naturalfamily #vegan #vegansofIG #organic #allnatural #plantbased #plantbasedlifestyle #essentiallycarly #spOILyourself

2019-02-23 13:21   36 2

 

Congratulations Gerri! You are our BOGO Day 4 raffle winner! You have won a free 5mL roller of your choice! You can choose between Headache, Immune, Tummy, Allergy, Focus, and Sleep www.mydoterra.com/essentiallycarly • #doterra #doterraessentialoils #doterraoils #essentialoils #doterraliving #doterralove #doterrababies #doterrakids #doterrafamily #aromatherapy #holisticliving #naturalliving #naturalsolutions #healthyfamily #holistic #holisticmama #holistichealth #naturalremedies #naturalhealing #naturalmedicine #plantmedicine #naturalfamily #vegan #vegansofIG #organic #allnatural #plantbased #plantbasedlifestyle #essentiallycarly #spOILyourself

• Some days, it all gets on top of you. 😣
.
The kids are all kinds of crazy, your house looks like an episode of hoarders and you’re less “Pinterest Mum” and more “Old Mother Hubbard” #ThisCupboardIsSeriouslyBare 🙈
.
Motherhood is beautiful and amazing and wonderful and all that. But, let’s be real - it’s also chaos and insanity and sometimes crying at the supermarket, too (might have scared the checkout girl off ever having kids 🤣). And that chaos can sometimes seep into your soul, steal your energy and bring seriously low vibes. It can be easy to sink lower and lower into those feels, and some days you can hardly recognise yourself. Some days, you’re not the mama - or even the person - you want to be. 😥
.
And on those days, these babies have got your back. Protective, nurturing and balancing energies to help you with all of the feels. Like a wash of calm, a sense of peace and a chance to reconnect with yourself. 😌
.
So on those days? Lean into it. Learn from it. And let it go. ✌🏻 .

The Zen Mama Crystal Kit. All of the zen for all that motherhood can throw at you. ✨ .
—-
peach moonstone
feminine energy | calm | fertility
selenite
peace | nurturing | protection
clear quartz
amplifying | clarifying | healing
unakite
balance | pregnancy | rebirth
rose quartz 
love | compassion | tenderness
—- .

Online now + afterpay available ❤️

2019-02-23 11:07   57 1

 

• Some days, it all gets on top of you. 😣 . The kids are all kinds of crazy, your house looks like an episode of hoarders and you’re less “Pinterest Mum” and more “Old Mother Hubbard” #ThisCupboardIsSeriouslyBare 🙈 . Motherhood is beautiful and amazing and wonderful and all that. But, let’s be real - it’s also chaos and insanity and sometimes crying at the supermarket, too (might have scared the checkout girl off ever having kids 🤣). And that chaos can sometimes seep into your soul, steal your energy and bring seriously low vibes. It can be easy to sink lower and lower into those feels, and some days you can hardly recognise yourself. Some days, you’re not the mama - or even the person - you want to be. 😥 . And on those days, these babies have got your back. Protective, nurturing and balancing energies to help you with all of the feels. Like a wash of calm, a sense of peace and a chance to reconnect with yourself. 😌 . So on those days Lean into it. Learn from it. And let it go. ✌🏻 . The Zen Mama Crystal Kit. All of the zen for all that motherhood can throw at you. ✨ . —- peach moonstone feminine energy | calm | fertility selenite peace | nurturing | protection clear quartz amplifying | clarifying | healing unakite balance | pregnancy | rebirth rose quartz  love | compassion | tenderness —- . Online now + afterpay available ❤️

Just like the dance language of the honey bee, the connection between mind-body wellness is a finely balanced, infinite communication loop 🐝🐝
.
Plant-based medicine offers us an incredible way to support ourselves physically, in a very targeted way (pain relief, inflammation, stiffness or head tension for example). Yet at the same time, we can also receive systematic relief by supporting our emotional state and the shift in emotions away from a negative space to feelings of joy, love and elevation. 😍🥰
.
Dr Joe Dispenza talks about genes being the fulcrum of mind-body connection so that when we change our emotions, we can actually change the expression of our genes, and the genes of generations to come 🤝
.
How empowering is that, to have natural health insurance embodied in pure, therapeutic grade plant-based medicine 🙏

2019-02-23 09:54   28 2

 

Just like the dance language of the honey bee, the connection between mind-body wellness is a finely balanced, infinite communication loop 🐝🐝 . Plant-based medicine offers us an incredible way to support ourselves physically, in a very targeted way (pain relief, inflammation, stiffness or head tension for example). Yet at the same time, we can also receive systematic relief by supporting our emotional state and the shift in emotions away from a negative space to feelings of joy, love and elevation. 😍🥰 . Dr Joe Dispenza talks about genes being the fulcrum of mind-body connection so that when we change our emotions, we can actually change the expression of our genes, and the genes of generations to come 🤝 . How empowering is that, to have natural health insurance embodied in pure, therapeutic grade plant-based medicine 🙏

Did you know our Natural Baby Laundry Powder & Soaker is formulated especially for young skin? 👶🏼👶🏻👶🏽👶🏿👶🏾
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You see, that baby smooth skin is particularly sensitive to harsh chemicals. Just as gentle on skin as it is tough on stains, this powder will remove marks, dirt & bacteria, leaving you with both clean clothes & peace of mind 🙏🏼 As well as reducing your family’s chemical exposure, our active probiotic ingredient helps clean our waterways instead of polluting them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
By using Resparkle’s All-Natural Laundry Powder, you’re doing both your baby's skin & the planet a favour ♡

2019-02-23 08:39   34 2

 

Did you know our Natural Baby Laundry Powder & Soaker is formulated especially for young skin 👶🏼👶🏻👶🏽👶🏿👶🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You see, that baby smooth skin is particularly sensitive to harsh chemicals. Just as gentle on skin as it is tough on stains, this powder will remove marks, dirt & bacteria, leaving you with both clean clothes & peace of mind 🙏🏼 As well as reducing your family’s chemical exposure, our active probiotic ingredient helps clean our waterways instead of polluting them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ By using Resparkle’s All-Natural Laundry Powder, you’re doing both your baby's skin & the planet a favour ♡

Know what happens when you can’t digest your food properly? It comes out your skin in the form of acne and rashes, not to mention the bloating, burping and all the other unsexy unmentionables. Gluten is one of the top food allergies/ sensitizers I see. Best sliced gluten free bread around! Great for sandwiches.  #glutenfree #beautyisaninsidejob #holisticskincare #naturalbeauty #agelessbeauty #sacredbeauty #lisaeddyskincare #holisticmama #holisticlifestyle #healthylifestyle

2019-02-23 06:26   38 6

 

Know what happens when you can’t digest your food properly It comes out your skin in the form of acne and rashes, not to mention the bloating, burping and all the other unsexy unmentionables. Gluten is one of the top food allergies/ sensitizers I see. Best sliced gluten free bread around! Great for sandwiches. #glutenfree #beautyisaninsidejob #holisticskincare #naturalbeauty #agelessbeauty #sacredbeauty #lisaeddyskincare #holisticmama #holisticlifestyle #healthylifestyle

Originally posted by @positiveenergy_plus
Type YES if you agree.

I'm trying my hardest to not act how I feel.

2019-02-23 05:47   256 5

 

Originally posted by @positiveenergy_plus Type YES if you agree. I'm trying my hardest to not act how I feel.

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