We made it to Perth and back mum, me and miss 6 without any spew....yay!! Just Jolene by Dolly Parton 600 times. Feeling a little strung out but excited that we may be able to travel more often. Time for a cup of tea and the fresh air of my home town. I love the city....actually no I don’t I am a country girl through and through.... Jolene, Jolene, Jolene, Jolene
Please don't take him just because you can 🎶🎶🎶🎶 🤠🤠🤠🤠
Did you know that over a year, use of a reusable coffee cup reduces greenhouse gas emissions by up to 92% compared to disposable cups! ☕️It’s estimated Australians use 1 billion disposable coffee cups each year. That's approximately 2,700,000 paper coffee cups thrown out every day! 😬Small changes everyday add up to big results 🙏🏼
Originally posted by @dylanwerneryoga
We inhabit this planet and therefore only we can change it for the better. As long as we think of “we” as others, we will never change anything. But if I think of “we” as myself then I understand who is responsible for making the world a better place.
The thickest, stinkiest oil you’ll ever love 😄
Have you tried Vetiver yet It is ULTRA calming and a MUST for my unwinding, relaxing and restful sleep blends.
Tip: trade out the top for a dropper top. You can find those at oillife.com ✌🏼Trust me, this oil is so rich. Its basically like trying to pour out sap otherwise haha! Oh but it’s so worth it.
This restful sleep blend is for a beautiful nurse and friend working the night shift (something I did for 11+ years) 😴👩🏻⚕️ 10ml roller filled with 10 drops Vetiver, 15 drops Lavender, 15 drops Cedarwood. If you want, you can top it off with 5 drops Serenity (optional). Fill the rest with fractionated coconut oil. Ultra grounding and relaxing. You wont want to go without it friends!
CBD from commercial hemp comes THC free! ( It does not come from Marijuana) You do not have to worry about passing a drug test!
Some of the side effects may include:
Good night's sleep & feeling more rested
Supports healthy blood glucose levels
Less swelling, stiffness and achey joints & pain
Less pins & needles feeling in your feet
Clearer, healthier skin, less blemishes
Stronger nails & healthier hair
Better mental health & mood
Healthier digestive function
No more ringing in your ears
No more radiating pain down your leg or butt cheek
So much more......., 🔥For more information please contact me or go to www.cbdwins.com .
. ☎️ 888-507-7117
These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.
One of my favorite ways to get every last drop out of my oil bottles is to take them apart and put them into some Epsom salts. It draws out the oil and then you can use it a few wats-
1. My favorite way- add 1/4 cup to a bath- the salts help you detox and relax plus you’ll get the benefits of the oils too (like calming, sleep support, immune support, etc)
2. Add a few tablespoons to your wash cycle to freshen the laundry and reduce static in the clothes too 🙌🏻
Who else loves to do this! I’ll be using these salts in my bath tonight! Share with a friend that has too many empty oil bottles laying around 😂
Looking to get started with natural solutions Message me or email me at [email protected]live.com for details on my current promotions. When you get oils with me you get added to my private oil education!
Which do you prefer Perfume or essential oils I love using essential oils as my perfume and my go-to is Jasmine!
Let’s chat a little bit about why essential oils are a great option.
Many products are labeled as “fragrance”, but it may shock you why that’s not a good thing.
📍95% of the chemicals in synthetic fragrances are derived from petrochemicals! These chemicals include known toxins that can cause many different short- and long-term health problems. 😬
📍Environmental Working Group (EWG) researchers have found that more than 75% of products listing the ingredient “fragrance” contain Phthalates which have been shown to disrupt hormonal activity and have been linked to obesity, diabetes, and cancer. Many countries have banned phthalates, but the US has been slow to respond.
I don’t know about you, but I don’t want to spray something on my skin that may hurt me!
I love using essential oils as my perfume not only because they smell amazing, but they also have countless therapeutic benefits. 🙌
Jasmine is a great choice because it has a calming, yet #euphoric aroma that’s uplifts the mood and promotes a positive outlook. 😃
What is your go-to perfume
I have some great specials this month on my favorite essential oil starter kits right now. Message me for more info. 💜
#naturalperfume #jasmine #naturalbenefits #rollerbottles #myfavperfume
I love this carrot top pesto that I put on top of roasted carrots.
About 3tbsp of the pesto provides good amounts of -
Vitamin A (important for vision, immune and reproductive system)
Vitamin C (important for growth, development and repair of ALL body tissue!)
Vitamin K (important in helping get calcium into the bone instead of the building up in the tissue)
Magnesium (cofactor of getting calcium to the bones, helps maintain normal nerve and muscle function)
Potassium- also need to maintain nerve and muscle function, helps with anxiety)
#sparkplugsoflife #minerals #vitaminc #holistichealth #foodmatters #eatwell #nutrientdense #holisticmama #holisticnutrition
cuz babee! the way this rotator cuff tendinitis or shoulder bursitis (another way of saying it) is set up! this pain & discomfort has been a serious problem within my day to day. I mean, I haven’t been able to sleep on my right side in about a month 🤭😭
this hemp-derived oil is made from high-CBD, low-THC hemp, unlike medical marijuana products, which are usually made from plants with high concentrations of psychoactive tetrahydrocannabinol (THC). Because hemp contains only trace amounts of THC, these hemp oil products are non-psychoactive.
CBD, short for cannabidiol, is a compound found in hemp plants. It is a popular supplement, because it interacts with receptors that keep the body balanced and running normally.
#healthandwellness #wellness #cannabinoid #holisticmama #healthiswealth #goodhealth #cannamama #momlife #allnatural #painrelief #chronicpainrelief #naturalhealing #hempoil #cbdoil
Yesterday I posted a live video on how to make a mold & mildew shower spray! I used a recipe from my favorite DIY essential oil book Essential Glow and I’ll share it here for those who missed it! I’ll be doing a new DIY video every Sunday (as long as my toddler agrees to nap 🤣) to give you ideas on how to integrate oils into your daily life for those who already have them and those thinking about getting started!
If you’re like me, you’re always fighting mold and mildew. I was tired of using harsh cleaners with frightening warnings and a ton of ingredients known to be hazardous. (If you want to check out what’s in your cleaners go to ewg.org) So instead of going to war every weekend with the shower, I made a spray you can use daily to keep your shower cleaner, longer. Here’s the simple recipe:
16 oz. spray bottle
2 cups distilled white vinegar
1 teaspoon melaleuca oil (I use 20 drops but you can use up to 1 tsp)
20 drops oregano oil
10 drops wild orange oil
👉🏼 Combine all ingredients in the spray bottle.
👉🏼 Saturate moldy areas and let dry.
👉🏼 Use gloves and scrub off mold.
👉🏼 Wet a rag with the solution and wipe surface to get rid of any lingering mold. Then spray over area again so it doesn’t come back. 👉🏼 Spray daily and let dry! (Shake bottle before each use.)
#doterraessentialoils #essentialoils #doterraoils #naturalhealth #aromatherapy #naturalremedies #essentialoillover #naturalhealing #plantmedicine #holisticmama #essentialoillove #healthy #health #oils #diy #diycleaner #showerspray #essentialglow
I never in a million years thought I would do direct sales. I absolutely loathed the idea, and there was nothing that turned me off more than being approached by an acquaintance to buy/sell something. And yet... here I am 😂 Something about this company and business put a twinkle in my eye and I knew that I was done for. I’ve had a tough couple of weeks, but feeling extra loved after receiving this happy mail today from a sweet friend- reminding me of yet another reason why I love this community 💕 Thanks to @kellyann_essentials for the adorable oils bag and label!
Halloween is around the corner👻🤡🎃
What are your kids dressing up as this year
Have you guys seen the moon tonight
@moonbox.co Sent some wonderful mantras to celebrate this months beautiful moon cycle and I’ve been loving them.
It's a funny thing being an introvert 😅 finding that healthy balance between alone time and connecting with others.⠀
Took the weekend to recharge & reconnect with the self.⠀
Also, sometimes I get introvert-y here on social media and won't post for days.⠀
Love this space and all who are connected here, but also love the space of my own thoughts and time ✨⠀
Art by the amazing @positivelypresent ✨🙏
Do you think I have enough lemon oils 😂 I love cooking with lemon. We use it for so many other things (like cleaning & getting sticky things unstuck), but just one drop will go miles in cooking. And to me, it’s so much easier than having to remember to buy several lemons every time I need some zest! 🍋 Fun fact: YL’s lemon vitality eo is taken from the ribs of the lemon, so the acid won’t eat at your enamel 😉
Kids Collection is LIVE ppl! My son, Kieran (he’s 4) 💕 “his” oils so much! Mommy might have to get her own set because big kids can use these, too! 😋
I’m happy to report that the single oils will be sold separately as well starting next month Incase you have any favs that you are going through faster than others! (Hello stronger and calmer 🤣) Check out below for more info and 🙋🏻♀️ below, send me a DM or email us at [email protected]gmail.com for more info or with any questions!
Whether you are an experienced practitioner or new to essential oils, the doTERRA Kids Collection is the complete and ready-made “whole body” essential oil toolbox designed to empower caregivers to confidently care for the health and wellness of little ones. Formulated specifically for developing minds, bodies, and emotions, these essential oil blends feature unique combinations therapeutically balanced to provide powerful benefits while being gentle on delicate skin.
Six unique 10mL roll-ons
Six silicone toppers with carabiners
Carrying case with carabiner
Cystic Acne is a thing of the past for this beautiful customer! "Looking at old pictures is always a challenge for me. Even in my 30s, I’ve been plagued with often painful cystic acne. The first picture in this collage is from March 2017. Believe it or not, I had on foundation in this picture. 😳
I started taking CBD Oil in later November 2017 🗓, initially for my anxiety and depression. While I am SO thankful for the relief it has given me with my mental health issues, I’m just as thrilled with what it has done for my skin! 😍
Both of the other pictures, from February and April of this year, I am makeup free! 🤗 Not only have my flare ups of cystic acne been very far and few in between, but my skin is all over more even and radiant!"🌱 .
✅ Order here: www.cbdwins.com
Got questions Shoot me a DM or call 888-507-7117
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
My energy staples! These are what I reach for as soon as that afternoon slump hits. A tab of Super B ➕ En-R-gee on my toes ➕ a power hour spritzer of sparkling water, Ningxia Red, and a tube of Nitro if I’m really needing a wake up. And we almost always have an energizing diffuser blend of mint + citrus in the afternoon ✨🌿
Natural energy support or the sugary drinks *loaded* with unhealthy ingredients I’m embarrassed to say I’ve always chosen the latter until recently. But guyyyys, the natural support is sooo much better. The choice is yours too!
Thank you for serving as a beautiful reminder that caring for (or sometimes carrying) others is what it’s really all about...
🍂The smells of fall bring the warm-fuzzies, I think that's one reason it's my favorite season. Enjoy these lovey diffuser recipe blends and let me know what you think in the comments! 👉 Practical Tip: Save images like this to your phone or computer for easy access to the recipes in the future!
I happened to spy this on the cleaning cart in the hotel we stayed at this past weekend. It made me think...what am I breathing in at this hotel! While I am happy they clean the rooms, I am grateful that I don’t have to use products like this in my home anymore!⠀
Most conventional cleaners contain harsh chemicals ☠️ that can be harmful to breathe in and can damage your airways. They also contain endocrine disrupters that can affect our bodies in ways that aren’t always so obvious. ⠀
I remember the “old days” 😂. Banning the kids from the bathroom, opening windows, turning on fans, wearing a mask and gloves 😷 and still. getting. sick. ⠀
Stay tuned for what we use in our home now, I promise you it’s much better 😉⠀
Yoni steam is just another term for vagina steaming. Here are some benefits. You just need a chair with a hole in it , or you can use your toilet (it needs to be clean first) and you can use herbs such as lavender , Rosemary or basil (or others) , OR you can use just regular old water. Don't knock it until you try it.
Our Monday has been slow, yet productive. I hope you all are out there killin it and crushing your goals!!! 🙌🏻🔥💪🏻 In my diffuser today it’s orange + pine 🍊🌲 #floatingfeatherco
It doesn’t happen overnight.
Keep going, k
On most days you can find me with a messy bun, in yoga pants, and holding a cup of hot (or cold😉) coffee!☕️ Essential oils are either being diffused, sprayed, or rolled😊 Just a typical day in the life of an #oilymama✨
I would love for you to join our essential oil community!💕 Message me on how to get started today or grab all the best-selling essential oil resources for one low price (over 50% off) in the Complete Essential Oil Collection Bundle (link in bio)!🙋🏼♀️💕
Can you relate Comment below "me too!🙋🏼♀️" or tag an oily mama that you love!🌿
Shoutout to everyone who has kids.
Hope this brightens your day a little no matter how hard it’s been today✨
And shoutout to everyone else too because you deserve some loving too 🌞
Originally posted by @thinkgrowprosper
What are some habits you live by For the past few months I’ve been organizing and clarifying a detailed version of my personal life philosophy. Also developing a framework with which to explain it. I’m excited to share it with you...
P.S. New podcast episode out tomorrow 🎙
Double tap if you LOVE SUPERFOODS!👏
SUPERFOODS are so essential for optimum health!🙌
They are nutrient dense and have the power to PROTECT and TREAT your body from sickness, among many other things!✨
When making my #smoothieoftheday , I always include these 4 SUPERFOODS🙌;
*MACA POWDER*- ESSENTIAL for reproductive health, HELPS balance hormones, BOOSTS your mood and energy, HELPS improve memory and concentration!
*HAWAIIAN SPIRULINA POWDER*- PACKED with essential vitamins and minerals, AMAZING plant source of B-12 and iron, POWERHOUSE of antioxidants and anti-inflammatory properties, AIDES heart health, high ALKALINE!
*MORINGA POWDER*- BREASTFEEDING mamas out there moringa is so effective at boosting milk supply, AMAZING plant source of calcium, PACKED with vitamins, minerals and amino acids, FIGHTS free radicals and inflammation, HEART and BRAIN healthy, PROTECTS your liver, HELPS speed healing, HEALTHY skin!
*ACAI POWDER*- ABUNDANT in antioxidants and anti-inflammatory polyphenolic compounds, PROMOTES brain health, HEART healthy, ANTI-cancerous properties, RICH in fatty acids, GREAT source of fibre!
Comment down below what SUPERFOODS you love using!👇💕
Just so you know ... Wooden toys made from sustainably sourced, certified wood are, of course, a much more environmentally friendly option than plastic toys. As an organic, renewable substance, wooden toys are biodegradable and can be recycled.
This window inspired me to become a book binder for a day ... the composition just everything in this shop is beautiful!
I went to the extent of buying a vintage sewing basket to motivate me to get creative again ... Instead I took a photo. Procrastination at its best!
Paint brushes on a rainy day ... Honestly just took the photo for the aesthetics.
Tumeric, apple, rocket and chickpea salad ... Looks and tastes pretty good considering it's so good for you!
Every antique has a story to tell.
"Even the smallest person can change the course of the future." ... Lady Galadriel
Love the power of imagination ...“Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real” ― Albus Dumbledore
Inhaling lavender essential oil daily for 15 days has been shown to reduce levels of anxiety. If your struggling pop some oils in your bag and take a sniff when feeling anxious or overwhelmed throughout the day.
"For in dreams we enter a world that is entirely our own. Let them swim in the deepest ocean or glide over the highest cloud." ... Harry Potter
"People say nothing is impossible, but I do nothing every day."
... A. A. Milne
Forever finding things in antique shops I have no room for ...
“But you know, happiness can be found even in the darkest of times, if one only remembers to turn on the light.” ― Albus Dumbledore
Slight obsession with sewing patterns
"Thank goodness I was never sent to school... it would have rubbed off some of the originality." Beatrix Potter
Such a gentle soul.
Hello from Patrick!
"When the first baby laughed for the first time, its laugh broke into a thousand pieces, and they all went skipping about, and that was the beginning of fairies." ... Peter Pan
The door on which we have been knocking all our lives will open at last.
C. S. Lewis
Wooden Toys really do grow with you ... So strange to see my children playing with my childhood toys.