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Images about: #holisticwellness (246641 posts)

I’m going to a green living expo today. As a huge non-toxic advocate, this is something that fills my cup. I can’t wait to listen to the speakers and get my learn on. What would you want to learn at a green living expo? .
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 #healingplants #middleaged #plantbasedskincare #livinggreen #livegreen #midlife #midlifestyle #holisticmom #essentialoilsforhealing #cleanskincare #cleanmakeup #wholistichealth #younglivingoils #allnaturalskincare #nontoxichome #nontoxicliving #toxinfreehome #toxinfreeliving #immunityboost #notoxins #cleanlifestyle #holisticlife #holisticwellness #plantbasedhealing #healthfirst #momofgrownkids #myhappylife #womenover40

2019-05-19 15:17   1 0

 

I’m going to a green living expo today. As a huge non-toxic advocate, this is something that fills my cup. I can’t wait to listen to the speakers and get my learn on. What would you want to learn at a green living expo . . . . . . #healingplants #middleaged #plantbasedskincare #livinggreen #livegreen #midlife #midlifestyle #holisticmom #essentialoilsforhealing #cleanskincare #cleanmakeup #wholistichealth #younglivingoils #allnaturalskincare #nontoxichome #nontoxicliving #toxinfreehome #toxinfreeliving #immunityboost #notoxins #cleanlifestyle #holisticlife #holisticwellness #plantbasedhealing #healthfirst #momofgrownkids #myhappylife #womenover40

Really fancied a burger, so for a late lunch that’s what we had, sat in the garden. Delicious!  #WellnessCoach #WWFreestyle #WellnessThatWorks #WeAreWW
 #wwuk
 #wwapp  #wwfamily
 #wellness #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #weightlosssuccess #weightlossjourney #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #healthylifestyle #healthyeating #healthychoices #healthyfood #wwrecipes #wwinspo #wwconnect #wwcommunity #wwxheadspace #wellnesswins

2019-05-19 15:16   2 0

 
is she really going to talk about Lemon water again? YEP. Simply squeeze lemon into water and drink. Lemons cleanse and purify the liver and help with hydration and electrolytes. One of the big reasons we overeat or eat more than to 80% full is because we are chronically dehydrated!

2019-05-19 15:14   1 1

 

is she really going to talk about Lemon water again YEP. Simply squeeze lemon into water and drink. Lemons cleanse and purify the liver and help with hydration and electrolytes. One of the big reasons we overeat or eat more than to 80% full is because we are chronically dehydrated!

Passion fruit (a.k.a. Passiflora edulis) is a sweet tropical fruit, with a yellow or dark purple skin, depending on the variety. It is slightly oval in shape and has a slimy yellow flesh which wraps numerous edible and crunchy seeds
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It is a rich source of antioxidants, which effectively destroy cancer cells, and about 13 carotenoids, including zeta, beta and alpha-carotene, b-cryptoxanthin, and lycopene. Moreover, this fruit is abundant in B vitamins, vitamins A and C, calcium, copper, fiber, folate, iron, magnesium, niacin, phosphorus, potassium, and protein
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Therefore, it has a plethora of health benefits, such as:
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-- It is abundant in dietary fiber which lowers cholesterol levels, potassium, which protects the heart from an irregular heartbeat and controls the contraction and expansion of heart muscles, and antioxidants, which prevent plaque buildup in the arteries .
-- Passion fruit detoxifies the colon and ensures healthy bowel movements
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-- It has been found to prevent and fight cancer, since it is rich in phytonutrients, like apigenin, luteolin, caffeic acid, and beta carotene, while its seeds are rich in amygdalin and passifloric acid
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-- The high potassium levels regulate blood pressure, balance electrolytes and control muscle function, so its consumption improves heart health
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-- Passion fruit contains high amounts of medicinal alkaloids and phytonutrients which relax the nervous system, improve mood, treat depression and anxiety, and improve sleep quality
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-- The high amounts of antioxidants like vitamin A, C and flavonoids improve vision, and protect the eyes from free radicals, while the beta carotene prevents eye damage and eye diseases
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-- The numerous antioxidants in this fruit prevent free radical damage and protect against cancer
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-- It increases the levels of a pigment called hemoglobin in the blood, which transports blood throughout the body

2019-05-19 15:13   3 2

 

Passion fruit (a.k.a. Passiflora edulis) is a sweet tropical fruit, with a yellow or dark purple skin, depending on the variety. It is slightly oval in shape and has a slimy yellow flesh which wraps numerous edible and crunchy seeds . It is a rich source of antioxidants, which effectively destroy cancer cells, and about 13 carotenoids, including zeta, beta and alpha-carotene, b-cryptoxanthin, and lycopene. Moreover, this fruit is abundant in B vitamins, vitamins A and C, calcium, copper, fiber, folate, iron, magnesium, niacin, phosphorus, potassium, and protein . Therefore, it has a plethora of health benefits, such as: . -- It is abundant in dietary fiber which lowers cholesterol levels, potassium, which protects the heart from an irregular heartbeat and controls the contraction and expansion of heart muscles, and antioxidants, which prevent plaque buildup in the arteries . -- Passion fruit detoxifies the colon and ensures healthy bowel movements . -- It has been found to prevent and fight cancer, since it is rich in phytonutrients, like apigenin, luteolin, caffeic acid, and beta carotene, while its seeds are rich in amygdalin and passifloric acid . -- The high potassium levels regulate blood pressure, balance electrolytes and control muscle function, so its consumption improves heart health . -- Passion fruit contains high amounts of medicinal alkaloids and phytonutrients which relax the nervous system, improve mood, treat depression and anxiety, and improve sleep quality . -- The high amounts of antioxidants like vitamin A, C and flavonoids improve vision, and protect the eyes from free radicals, while the beta carotene prevents eye damage and eye diseases . -- The numerous antioxidants in this fruit prevent free radical damage and protect against cancer . -- It increases the levels of a pigment called hemoglobin in the blood, which transports blood throughout the body

Eating for my thyroid

What started in early April as a 30 day gut reset whilst awaiting test results is now a longer term food plan after an autoimmune diagnosis. No dairy. No grains. No sugar. No sweeteners. No alcohol. No legumes. Limited fruit. Limited caffeine. As much organic and pasture fed food as possible in the groups that remain, a portion of fermented food daily and some supplementation to boost my flagging gut health and vitamin levels.
I don’t understand in enough detail yet what I can and cannot do to vary my diet to keep it fresh, interesting and inspiring for the long haul. My practitioner and I haven’t discussed ingredients in any great detail below the level of the food groups to eat and avoid. In our two sessions to date we focused first on the exploration of symptoms and history and then on test results. Until I next see her, and check the risks and rewards of all the ingredients that sit in my pantry or in the recipes on my bookshelves, I feel in limbo. There’s lots of information out there and I’m using online sources to stay positive and motivated; there are many exciting things to cook even when food groups are so restricted but I need a definitive list - tailored to me and monitored with me - of what is best for my individual needs.
This lunch - a delicious and filling stir fry of red onion, Savoy cabbage, mushrooms, cashews and baby spinach, topped with a poached egg and accompanied by gut friendly sauerkraut - was super quick and very easy.
I have a strong motivation to get curious, to research, to share my experience and to connect and communicate with others. I sense that there is new work for me to offer into the world in the holistic wellness field. This current challenge, as well as the challenges of peri menopause and my existing work on contentment and personal growth, is shaping into a very nice container from which to explore. #mindbodysouljourney #aip #turningitaround #eatingorganic #thyroidhealth #aipwarrior #thyroidhealing #holisticwellness #holistichealing #holistichealth #naturopathy #contentmentquest #mindbodysoul #mypath #healtheducation #guthealth #guthealthmatters #autoimmunedisease #autoimmunediet #doterra

2019-05-19 15:12   4 1

 

Eating for my thyroid What started in early April as a 30 day gut reset whilst awaiting test results is now a longer term food plan after an autoimmune diagnosis. No dairy. No grains. No sugar. No sweeteners. No alcohol. No legumes. Limited fruit. Limited caffeine. As much organic and pasture fed food as possible in the groups that remain, a portion of fermented food daily and some supplementation to boost my flagging gut health and vitamin levels. I don’t understand in enough detail yet what I can and cannot do to vary my diet to keep it fresh, interesting and inspiring for the long haul. My practitioner and I haven’t discussed ingredients in any great detail below the level of the food groups to eat and avoid. In our two sessions to date we focused first on the exploration of symptoms and history and then on test results. Until I next see her, and check the risks and rewards of all the ingredients that sit in my pantry or in the recipes on my bookshelves, I feel in limbo. There’s lots of information out there and I’m using online sources to stay positive and motivated; there are many exciting things to cook even when food groups are so restricted but I need a definitive list - tailored to me and monitored with me - of what is best for my individual needs. This lunch - a delicious and filling stir fry of red onion, Savoy cabbage, mushrooms, cashews and baby spinach, topped with a poached egg and accompanied by gut friendly sauerkraut - was super quick and very easy. I have a strong motivation to get curious, to research, to share my experience and to connect and communicate with others. I sense that there is new work for me to offer into the world in the holistic wellness field. This current challenge, as well as the challenges of peri menopause and my existing work on contentment and personal growth, is shaping into a very nice container from which to explore. #mindbodysouljourney #aip #turningitaround #eatingorganic #thyroidhealth #aipwarrior #thyroidhealing #holisticwellness #holistichealing #holistichealth #naturopathy #contentmentquest #mindbodysoul #mypath #healtheducation #guthealth #guthealthmatters #autoimmunedisease #autoimmunediet #doterra

Come see us at @westendfarmers today until 1pm! Pick up schedules, get advice on which classes to choose, learn about all our wellness services like yoga therapy, lifestyle coaching, massage, chakra healing, crystal reiki, reflexology, and more!

2019-05-19 15:07   2 1

 

Come see us at @westendfarmers today until 1pm! Pick up schedules, get advice on which classes to choose, learn about all our wellness services like yoga therapy, lifestyle coaching, massage, chakra healing, crystal reiki, reflexology, and more!

Home is where the heart is.❤️ the older I get— the less I need, words can’t describe how good it feels to be home. To my first love, Florida.. you will forever be the one that does it for me. Coffee and Country music this am— that’s what I love about Sunday’s.🙌🏽

2019-05-19 15:04   24 1

 

Home is where the heart is.❤️ the older I get— the less I need, words can’t describe how good it feels to be home. To my first love, Florida.. you will forever be the one that does it for me. Coffee and Country music this am— that’s what I love about Sunday’s.🙌🏽

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Always make time for yourself & do the things YOU L♡VE & that make YOU Smile
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It's not selfish, it's necessary 🙌💕
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 #QuoteOfTheDay #MentalHealth 
 #WW 💙🤸‍♀️🎲🌻🐛🥰🧣 #WellnessThatWorks #WeAreWW  #wwuk #wwukamb #wwambassador #wwlife #mywwjourney #MentalHealth #SelfCare #wwmaguk #weightwatchersuk #HolisticWellness #WWFeatureFriday #wwwellness  #wwfreestyle #HealthyMind #HealthyBody #wwinspo #wellness #wellbeing #wellnessjourney #wellnesssuccess #wwfooddiary #mywwkitchen #wwfreestyleuk #wwfamilyuk

2019-05-19 15:04   10 2

 

💙🧚‍♀️ Always make time for yourself & do the things YOU L♡VE & that make YOU Smile . . It's not selfish, it's necessary 🙌💕 . . #QuoteOfTheDay #MentalHealth #WW 💙🤸‍♀️🎲🌻🐛🥰🧣 #WellnessThatWorks #WeAreWW  #wwuk #wwukamb #wwambassador #wwlife #mywwjourney #MentalHealth #SelfCare #wwmaguk #weightwatchersuk #HolisticWellness #WWFeatureFriday #wwwellness  #wwfreestyle #HealthyMind #HealthyBody #wwinspo #wellness #wellbeing #wellnessjourney #wellnesssuccess #wwfooddiary #mywwkitchen #wwfreestyleuk #wwfamilyuk

It's all about perspective.🔭 Paris, one of my favorite places in the world. Would you believe I almost never went there?🗼 I hate to admit that for a while I listened to ALL the voices telling me lies like:

French people do not like Americans... What does that even mean?🤷 It's expensive and the landmarks are overrated....Nope!! Y'all! I almost mist out on the trip of a lifetime because I was listening to someone else's limiting belief.🌤️ What limiting beliefs are you listening to that are holding you back from living your best life?

Guess what friends, fear is a LIAR‼️ Right now, TODAY, I want you to punch fear in the face 👊 and take a step toward the thing that scares you.

Need a road map away from fear? I've got you girl!!📍 Click the link in the bio for a free guide to CRUSHING ANXIETY!!
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 #essentialfoundry
 #nochemicals
 #yleo
 #essentialoils
 #crushanxiety 
 #cleanliving 
 #holisticwellness #iamwellandgood 
 #liveinspired 
 #wellbeingworrior #wellnessjourney 
 #instapassport 
 #visitparis 
 #wonderlustparis
 #prayfornotredame 
 #fearisaliar 
 #limitingbeliefs 
 #anxietyfighter 
 #anxietyquote 
 #empowerher
 #eifelltower 
 #liarliarpantsonfire 
 #fortheloveofplants 
 #parisianarchitecture 
 #dreamoutloud 
 #todaynottomorrow 
 #takethenextstep
 #babysteps👣
 #frenchpeople
 #beforekids

2019-05-19 15:01   4 0

 

It's all about perspective.🔭 Paris, one of my favorite places in the world. Would you believe I almost never went there🗼 I hate to admit that for a while I listened to ALL the voices telling me lies like: French people do not like Americans... What does that even mean🤷 It's expensive and the landmarks are overrated....Nope!! Y'all! I almost mist out on the trip of a lifetime because I was listening to someone else's limiting belief.🌤️ What limiting beliefs are you listening to that are holding you back from living your best life Guess what friends, fear is a LIAR‼️ Right now, TODAY, I want you to punch fear in the face 👊 and take a step toward the thing that scares you. Need a road map away from fear I've got you girl!!📍 Click the link in the bio for a free guide to CRUSHING ANXIETY!! . . . #essentialfoundry #nochemicals #yleo #essentialoils #crushanxiety #cleanliving #holisticwellness #iamwellandgood #liveinspired #wellbeingworrior #wellnessjourney #instapassport #visitparis #wonderlustparis #prayfornotredame #fearisaliar #limitingbeliefs #anxietyfighter #anxietyquote #empowerher #eifelltower #liarliarpantsonfire #fortheloveofplants #parisianarchitecture #dreamoutloud #todaynottomorrow #takethenextstep #babysteps👣 #frenchpeople #beforekids

If you cannot avoid chemotherapy, try water fasting 3 days prior each session under a practitioner supervision ONLY, it will reduce the side effects. How?
When you water fast, your body goes into survival mode and automatically protects your healthy cells. Thus only the mutated cells are affected by the chemo.

 #fasting #waterfasting #cancertreatment #chemotheraphy #chematherapysupport #coloncancer #breastcancer #holistichealing #holistic #holistichealth #detoxification #cleansing #holisticwellness #healthylifestyle #healthyliving #nutrition #nutritionalmedicine #herbalmedicine #integrativemedicine
 #naturopathy #thehealingtreeoflife

2019-05-19 15:00   7 1

 

If you cannot avoid chemotherapy, try water fasting 3 days prior each session under a practitioner supervision ONLY, it will reduce the side effects. How When you water fast, your body goes into survival mode and automatically protects your healthy cells. Thus only the mutated cells are affected by the chemo. #fasting #waterfasting #cancertreatment #chemotheraphy #chematherapysupport #coloncancer #breastcancer #holistichealing #holistic #holistichealth #detoxification #cleansing #holisticwellness #healthylifestyle #healthyliving #nutrition #nutritionalmedicine #herbalmedicine #integrativemedicine #naturopathy #thehealingtreeoflife

Happy Long Weekend! ☀️🌻💛
Use code MAY2019 to save 25% on all orders! 🙌🏽
Above all else enjoy your weekend and your extra day off!💃🏽
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 #naturalskincare
 #holisticwellness 
 #organicskincare 
 #organicbeauty
 #glowingskin
 #naturalbeautybrands
 #skincarecommunity
 #instabeauty
 #ecobeauty
 #selfcare
 #naturalskincareproducts
 #greenskincare
 #holistichealing
 #holisticliving #gemstonerollers #bodyoils #organicingredients #organichealthandbeauty #selflove #longweekendsale #sale #victoriadaysale #lipbutter #beardoil #sunflower #smudgebundles #palosantobundle #crystalactivated #crystalinfused

2019-05-19 14:59   10 0

 

Happy Long Weekend! ☀️🌻💛 Use code MAY2019 to save 25% on all orders! 🙌🏽 Above all else enjoy your weekend and your extra day off!💃🏽 - - - #naturalskincare #holisticwellness #organicskincare #organicbeauty #glowingskin #naturalbeautybrands #skincarecommunity #instabeauty #ecobeauty #selfcare #naturalskincareproducts #greenskincare #holistichealing #holisticliving #gemstonerollers #bodyoils #organicingredients #organichealthandbeauty #selflove #longweekendsale #sale #victoriadaysale #lipbutter #beardoil #sunflower #smudgebundles #palosantobundle #crystalactivated #crystalinfused

⚡️You got the magic in you. Now all you need is to gather your courage & go for it girl. You are amazingly worth every step of the way💛Never let anyone tell you different✨

2019-05-19 14:55   32 4

 

⚡️You got the magic in you. Now all you need is to gather your courage & go for it girl. You are amazingly worth every step of the way💛Never let anyone tell you different✨

Whether you know this oil as Melaleuca or Tea Tree oil, you definitely know how amazing it can be at cleaning yourself and home surfaces!

I will be here to provide you with all you need to know to get started on your oil journey! Who is ready to dive in? I am here ❤️ to support you! 
 #Melaleuca #TeaTree #AllNatural #Aromatherapy #ChemicalFree #EssentialOils #EssentialOilsForTheWin #Healing #Health #HealthCare #HealthyLifestyle #HealthyLiving #HolisticWellness #MentalHealth #MindBodySpirit #NaturalLiving #NaturalMedicine #Nutrition #Organic #PlantMedicine #Sustainable #Wellness #YYC #OilJourney #OilEducation

2019-05-19 14:55   9 0

 

Whether you know this oil as Melaleuca or Tea Tree oil, you definitely know how amazing it can be at cleaning yourself and home surfaces! I will be here to provide you with all you need to know to get started on your oil journey! Who is ready to dive in I am here ❤️ to support you! #Melaleuca #TeaTree #AllNatural #Aromatherapy #ChemicalFree #EssentialOils #EssentialOilsForTheWin #Healing #Health #HealthCare #HealthyLifestyle #HealthyLiving #HolisticWellness #MentalHealth #MindBodySpirit #NaturalLiving #NaturalMedicine #Nutrition #Organic #PlantMedicine #Sustainable #Wellness #YYC #OilJourney #OilEducation

At our Wellness Retreats @yuktiwellness and @pickedherbals provide a physical and abstract comfortable space to assist you in finding a beautifully safe internal home.

We facilitate a calm that can transcend the most turbulent of times and offer tools to teach you lasting ways to return to the place you desire most. 🌸find out how ~ Link in bio 🌸

 #retreat #retreatyourself #integrativewellness #holisticretreat #youareworthit #healthyliving #holisticwellness #vermont #nicaragua #costarica #babeherd #womensupportingwomen #womensgrowth #personaldevelopment #womenempowerment #selfactualization #inspiredwellness #inspiration

2019-05-19 14:51   14 0

 

At our Wellness Retreats @yuktiwellness and @pickedherbals provide a physical and abstract comfortable space to assist you in finding a beautifully safe internal home. We facilitate a calm that can transcend the most turbulent of times and offer tools to teach you lasting ways to return to the place you desire most. 🌸find out how ~ Link in bio 🌸 #retreat #retreatyourself #integrativewellness #holisticretreat #youareworthit #healthyliving #holisticwellness #vermont #nicaragua #costarica #babeherd #womensupportingwomen #womensgrowth #personaldevelopment #womenempowerment #selfactualization #inspiredwellness #inspiration

I feel thankful for being able to offer my healing skills here, helping people. And thank you for all the support that made it happened.💚🙏🏼💞
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感恩這裏為我的療癒能力提供空間,幫助別人。
也感謝一路上支持我的人事物💚🙏🏼💞
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 #SingingBowlMacau 
 #澳門頌缽聲頻療法 
 #澳門頌缽
 #VibrationalSoundTherapy 
 #頌缽聲頻療法 
 #SingingBowl #頌缽
 #FullMoonSingingBowl #滿月缽 #VesakSingingBowl
 #HolisticWellness 
 #Meditation 
 #MandarinOriental 
 #MOMac 
 #Healing 
 #macaulifestyle 
 #macauwellness

2019-05-19 14:49   2 0

 

I feel thankful for being able to offer my healing skills here, helping people. And thank you for all the support that made it happened.💚🙏🏼💞 💙 感恩這裏為我的療癒能力提供空間,幫助別人。 也感謝一路上支持我的人事物💚🙏🏼💞 . . . #SingingBowlMacau #澳門頌缽聲頻療法 #澳門頌缽 #VibrationalSoundTherapy #頌缽聲頻療法 #SingingBowl #頌缽 #FullMoonSingingBowl #滿月缽 #VesakSingingBowl #HolisticWellness #Meditation #MandarinOriental #MOMac #Healing #macaulifestyle #macauwellness

Up and At Em... Loving On and Getting these Healing Herbs Prayed 💖Over Saged💖 and Essential oiled💥 this Rising for My Queens 👑Rise In Sweet 💖💥👑Power sessions today!! When God Gives You A Gift You Use it!!👁👣😉😘
 #sweetspotatlanta #vtox #vaginalfitness #keepingthesweetspotsweet #ilovemysweetspot #steammywhat #getsweetoxified #communityhealing #atlantaheals #healinginthecity #vaginalsteam #femininewellness #herbalhealingteas #apothecary #ancienthealing #ancientsteammedicine #detox #detoxlounge #westendatlanta #holisticwellness #holistichealth

2019-05-19 14:47   6 0

 

Up and At Em... Loving On and Getting these Healing Herbs Prayed 💖Over Saged💖 and Essential oiled💥 this Rising for My Queens 👑Rise In Sweet 💖💥👑Power sessions today!! When God Gives You A Gift You Use it!!👁👣😉😘 #sweetspotatlanta #vtox #vaginalfitness #keepingthesweetspotsweet #ilovemysweetspot #steammywhat #getsweetoxified #communityhealing #atlantaheals #healinginthecity #vaginalsteam #femininewellness #herbalhealingteas #apothecary #ancienthealing #ancientsteammedicine #detox #detoxlounge #westendatlanta #holisticwellness #holistichealth

Salty air soothes my soul
🌊
As soon as I stepped on the beach, breathed in the salt air, something inside me instantly relaxed. The stress, the anxiety, the overwhelm of the past week, was gone. All of it was self-imposed. None of it no longer mattered.
✨
Life is about finding the things that light your soul up. The rest is just details

2019-05-19 14:46   6 3

 

Salty air soothes my soul 🌊 As soon as I stepped on the beach, breathed in the salt air, something inside me instantly relaxed. The stress, the anxiety, the overwhelm of the past week, was gone. All of it was self-imposed. None of it no longer mattered. ✨ Life is about finding the things that light your soul up. The rest is just details

I love a beautiful table set #illustrationdesign #illustrationdaily #engaged #destinationweddingphotographer #engagementsession #fineartweddings #loveauthentic #aisleperfect #portraitoftheday #portraitmag #photohunted #portrait_page #ourstreets_ #street_storytelling #lensonstreets #everybodystreet #capturestreets #aspfeatures #webdesigner #uxdesign #iamwellandgood #holisticwellness #holisticliving #interiorandhome #interior4you #interior4all #homeinspiration #homeinspo #inspire_me_home_decor

2019-05-19 14:37   15 1

 
F a c e . S o a p . 
@totally_natural_skincare Handmade in whitby by our favourite shop . You can’t get more local than ever the road . 
Lavender and oatmeal. #natural #vegan £2.95 .
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 #womanwellness #holisticwellness #wellnessthatworks #wellnessjourney #selfcare #selfcareday #greenbeautyproducts #greenbeautyblog #greenbeautylover #nontoxichome #nontoxicbeauty #naturalhealth #naturalremedies #naturalhealing #naturalproducts #organicskincare #organicliving #skincareroutine #skincareproducts #skincarejunkie #selfcareday #cleanliving #cleanbeauty #crueltyfreeliving #crueltyfreemakeup #crueltyfreebeauty #naturalmakeup #consiousbeauty

2019-05-19 14:32   18 2

 
 #Repost @loganandfinley.
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“We don’t need a handful of people doing zero-waste perfectly. We need a million people doing it imperfectly” this quote from a blog post by @zerowastechef has been making the rounds on social media for a while now and it seems to be stuck on my mind. I find that at times I feel somewhat defensive when someone in my shop “explains” zero-waste to me like somehow I wouldn’t understand. I don’t have a zero waste store but Logan & Finley has since day one (6 1/2 years ago) carried a lot of products that are single use replacements and #builttolast is one of our buying criteria. I personally have used many of these items for upwards of 20 years and some habits come from how I was raised which many of you know is a lot longer than that 😉 So I feel like “I’m in”.....so if someone lecturing me turns me off, imagine what it does to someone just thinking about what they can start to do. I don’t think this needs to be a competition - we all have a role to play. I have tried with my business to be very encouraging and very solution oriented purposefully since I have always felt like a wider audience of people making conscious choices to adopt a less waste habit will be better long term. I’m so appreciative to the people out there who are activists in this field, who help to raise awareness and get more mainstream visibility to this topic and I’m in awe of each of you making choices to use more REUSABLES and think more seriously about consumption and how we can think a little more long term about what we’re choosing to consume as individuals. Let’s please keep sharing our ideas and encouraging and supporting each other. I learned from a customer that @abeego wraps are amazing for carrying your soap when traveling, or to wrap your jewelry when traveling. I learn something everyday from the people around me and I wanted to let you know that I see you and am impressed with you daily and know that your good example does such a good job to encourage others. “Actions speak louder than words” let’s please keep demonstrating! And for those needing some encouragement, we’re here to help! 
 #loganandfinley #ecoconscious #generalstore

2019-05-19 14:30   11 1

 

#Repost @loganandfinley. ・・・ “We don’t need a handful of people doing zero-waste perfectly. We need a million people doing it imperfectly” this quote from a blog post by @zerowastechef has been making the rounds on social media for a while now and it seems to be stuck on my mind. I find that at times I feel somewhat defensive when someone in my shop “explains” zero-waste to me like somehow I wouldn’t understand. I don’t have a zero waste store but Logan & Finley has since day one (6 1/2 years ago) carried a lot of products that are single use replacements and #builttolast is one of our buying criteria. I personally have used many of these items for upwards of 20 years and some habits come from how I was raised which many of you know is a lot longer than that 😉 So I feel like “I’m in”.....so if someone lecturing me turns me off, imagine what it does to someone just thinking about what they can start to do. I don’t think this needs to be a competition - we all have a role to play. I have tried with my business to be very encouraging and very solution oriented purposefully since I have always felt like a wider audience of people making conscious choices to adopt a less waste habit will be better long term. I’m so appreciative to the people out there who are activists in this field, who help to raise awareness and get more mainstream visibility to this topic and I’m in awe of each of you making choices to use more REUSABLES and think more seriously about consumption and how we can think a little more long term about what we’re choosing to consume as individuals. Let’s please keep sharing our ideas and encouraging and supporting each other. I learned from a customer that @abeego wraps are amazing for carrying your soap when traveling, or to wrap your jewelry when traveling. I learn something everyday from the people around me and I wanted to let you know that I see you and am impressed with you daily and know that your good example does such a good job to encourage others. “Actions speak louder than words” let’s please keep demonstrating! And for those needing some encouragement, we’re here to help! #loganandfinley #ecoconscious #generalstore

According to WHO, Depression is the leading cause of dis(ease) in the world! Why? What is happening in this point in history for this to be the case?

The main narrative we are told is that it's a chemical imbalance.

Yes that is true but only a fraction of the truth.

We need to start educating people about the unspoken causes of depression and how we can actually take preventative measures in our life.

These conversations and many others that are needed are COMING!

Both myself and Nadia would love for you to join the Beyond The Brain community and be apart of these important conversations.

Together we can take our health back into our hands -K.B. ❤️ #btb

2019-05-19 14:26   5 2

 

According to WHO, Depression is the leading cause of dis(ease) in the world! Why What is happening in this point in history for this to be the case The main narrative we are told is that it's a chemical imbalance. Yes that is true but only a fraction of the truth. We need to start educating people about the unspoken causes of depression and how we can actually take preventative measures in our life. These conversations and many others that are needed are COMING! Both myself and Nadia would love for you to join the Beyond The Brain community and be apart of these important conversations. Together we can take our health back into our hands -K.B. ❤️ #btb

World IBD day is “May 19th” [ PART 2]
It’s the time we tell people our IBD stories and journeys through this horrible disease. 💜💜💜💜 -
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If you would like to tell your IBD journey/story (let me know) DM message me with a picture of your choice and your story and I would be more than happy to post it on here and I’ll tag you in too! 💜💜💜💜
Everyone has different story to tell about their experience with IBD 💜
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. "BE SURE WE CURE"
YOUR HEALTH IS OUR PRIORITY 🙌 .
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 #homoeopathicahealing #drmansi #consultant #india #homoeopathy #cures #ibdawarenessmonth #ibd #ibdawareness #crohnsdisease #ulcerativecolitis #worldibdday #may19th #ibdstories #ibdjourneys #chronicillness #spoonies #love #autoimmunedisease #wearpurple #findacure #crohnsandcolitisuk #ibdwarriors #counseller #blogger #doctorslife #quote #homoeopathywork #holisticwellness #holistichealing

2019-05-19 14:17   32 2

 

World IBD day is “May 19th” [ PART 2] It’s the time we tell people our IBD stories and journeys through this horrible disease. 💜💜💜💜 - - If you would like to tell your IBD journey/story (let me know) DM message me with a picture of your choice and your story and I would be more than happy to post it on here and I’ll tag you in too! 💜💜💜💜 Everyone has different story to tell about their experience with IBD 💜 . . . . . "BE SURE WE CURE" YOUR HEALTH IS OUR PRIORITY 🙌 . . #homoeopathicahealing #drmansi #consultant #india #homoeopathy #cures #ibdawarenessmonth #ibd #ibdawareness #crohnsdisease #ulcerativecolitis #worldibdday #may19th #ibdstories #ibdjourneys #chronicillness #spoonies #love #autoimmunedisease #wearpurple #findacure #crohnsandcolitisuk #ibdwarriors #counseller #blogger #doctorslife #quote #homoeopathywork #holisticwellness #holistichealing

Afternoon Sweet Treat of one of the New WW Protein Mint Crunch bars 🤤 2sp 😃 SOoo worth the Smart Points 👍 These are available from WW Workshops & WW online shop, also sold individually OR in boxes of 24 😉 #WellnessThatWorks #WeAreWW #wwuk #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #findyourwhy #weightlossjourney #wwfreestyle #wwfreestyleuk  #mywwjourney #healthyliving #healthylifestyle #wwvegetarian #vegetarianww #wwveggie #wwinspiration #mywwjourney #wwAmbassador #wwukamb #wwstudioproducts #wwonlineshop #wwfreebie #wwgifted #gifted

2019-05-19 14:14   21 1

 

Afternoon Sweet Treat of one of the New WW Protein Mint Crunch bars 🤤 2sp 😃 SOoo worth the Smart Points 👍 These are available from WW Workshops & WW online shop, also sold individually OR in boxes of 24 😉 #WellnessThatWorks #WeAreWW #wwuk #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #findyourwhy #weightlossjourney #wwfreestyle #wwfreestyleuk #mywwjourney #healthyliving #healthylifestyle #wwvegetarian #vegetarianww #wwveggie #wwinspiration #mywwjourney #wwAmbassador #wwukamb #wwstudioproducts #wwonlineshop #wwfreebie #wwgifted #gifted

• A V A I L A B I L I T Y •

Mobile appointments available Tuesday 21st May.

Wednesday 22nd May Walton Cardiff 10am & 11:30am.

Get in touch or book via my Facebook page @wellbeingwithfaye 💜

 #massage #reflexology #holisticfacials #aromatherapy #hopiearcandling #maternitymassage #maternityreflexology #tewkesbury #gloucestershire #mobiletherapist #essentialoils #naturalremedies #theresanoilforthat #peacewithin #slowmotherhood #howyouglow #naturalskincare #skincare #skinessentials #aslowmoment #makeitblissful #healthmatters #healthyhappylife #holistichealth #holisticwellness #mindandbody #naturalhealth #nourishyourself #wellbeingworrior #wellbeingwithfaye

2019-05-19 14:12   5 0

 
Research continues to show us that depression is a sign of imbalance. It's not an inherited genetic condition that you are powerless to change. 👉 Imbalances can be caused by inflammatory foods, toxins, medications, life events like trauma, and stress – and taking a one-size-fits-all antidepressant is like turning off a blaring alarm and ignoring a fire. ❤ Here are 12 research-backed possibilities that could be the root cause drivers of depressive symptoms:
- Infection-induced depression - Long term stress
- Loneliness
- Trauma
- Conflicts in modern hierarchies, such as the workplace, social groups, and families
- Grief
- Romantic rejection
- Postpartum depression
- Seasonal Affective Disorder
- Chemically-induced depression
- Environmental toxins - Being diagnosed with a disease 
Depression looks different for each person. 💕 Our office focuses on getting to the root cause of depression.

2019-05-19 14:06   15 1

 

Research continues to show us that depression is a sign of imbalance. It's not an inherited genetic condition that you are powerless to change. 👉 Imbalances can be caused by inflammatory foods, toxins, medications, life events like trauma, and stress – and taking a one-size-fits-all antidepressant is like turning off a blaring alarm and ignoring a fire. ❤ Here are 12 research-backed possibilities that could be the root cause drivers of depressive symptoms: - Infection-induced depression - Long term stress - Loneliness - Trauma - Conflicts in modern hierarchies, such as the workplace, social groups, and families - Grief - Romantic rejection - Postpartum depression - Seasonal Affective Disorder - Chemically-induced depression - Environmental toxins - Being diagnosed with a disease Depression looks different for each person. 💕 Our office focuses on getting to the root cause of depression.

🥥🌴 We have an unintentional running coconut theme here! 🌴🥥
I woke up NOT hungry this morning! Like wtffff! 😳🤣 That very rarely happens in my world 🤭 Can I hang on to this feeling forever please? 🤣 
 #WWFreestyle #WWFreestyleUK #WWAmbassador #wwukamb #WellnessThatWorks #WeAreWW #WWUK #wwapp #wwfamily #MyWWKitchen #wellness #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #weightlosssuccess #weightlossjourney #wwflex #freestylefamily #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #healthylifestyle

2019-05-19 14:06   55 2

 

🥥🌴 We have an unintentional running coconut theme here! 🌴🥥 I woke up NOT hungry this morning! Like wtffff! 😳🤣 That very rarely happens in my world 🤭 Can I hang on to this feeling forever please 🤣 #WWFreestyle #WWFreestyleUK #WWAmbassador #wwukamb #WellnessThatWorks #WeAreWW #WWUK #wwapp #wwfamily #MyWWKitchen #wellness #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #weightlosssuccess #weightlossjourney #wwflex #freestylefamily #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #healthylifestyle

When various aspects of a whole are irreducible, it means any alteration to one aspect or thing, will ultimately affect all remaining aspects or things that comprise the whole. ⁣
⁣
So educated neurohacking requires a balanced, strategic use of your energy and time, to up- level all the various things that contribute to your daily experience in relative proportion to one another. Trying to be a neurohacker with this strategic sense of balance is critical.⁣
⁣
💡Excerpt from our Foundational Guide to Neurohacking. Download the free guide here. https://neurohacker.com/foundational-guide-to-neurohacking

2019-05-19 14:04   76 1

 

When various aspects of a whole are irreducible, it means any alteration to one aspect or thing, will ultimately affect all remaining aspects or things that comprise the whole. ⁣ ⁣ So educated neurohacking requires a balanced, strategic use of your energy and time, to up- level all the various things that contribute to your daily experience in relative proportion to one another. Trying to be a neurohacker with this strategic sense of balance is critical.⁣ ⁣ 💡Excerpt from our Foundational Guide to Neurohacking. Download the free guide here. https://neurohacker.com/foundational-guide-to-neurohacking

 #SundayMood
🍃
Recipe for today:
💆
40 lbs of labradoodle 🐶
 1 bed with soft covers 🛏
1 good book and access to Netflix 📚 📺
1 cup of tea per hour 🍵
1 bouquet 🌻
Pj's on all day 🤷♀
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Mix it all ingredients with some food in bed and a few naps here and there!
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Happy Sunday, People! What is today's recipe in your household?

2019-05-19 14:00   23 1

 

#SundayMood 🍃 Recipe for today: 💆 40 lbs of labradoodle 🐶 1 bed with soft covers 🛏 1 good book and access to Netflix 📚 📺 1 cup of tea per hour 🍵 1 bouquet 🌻 Pj's on all day 🤷♀ . Mix it all ingredients with some food in bed and a few naps here and there! . Happy Sunday, People! What is today's recipe in your household

Blog Post Alert 🚨 For the most part the key to preventing wrinkles is all about starting early, but you will still gain the benefits in starting an anti-aging regimen at any age. Don't assume that you're already too late to fix the signs of aging, late is better than never! 
We have put together a blog post containing our top tips to help you on your way to healthier, younger looking you! 💁‍♀️💜 Also enjoy an extra 25% OFF all of the products mentioned in the blog, using the code: GLOW at the checkout 🌼

Link in bio! 💜
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 #blogpost #blog #offer #treatyourself #freebie #discountcode #healthyliving #healthylifestyle #instabeauty #naturalwellness #bio #plantpowered #organicskincare #nontoxicbeauty #organicingredients #ecobeauty #healthyskin #vegans #plantpowered #veganfriendly #crueltyfree #holisticwellness #buyhandmade #antiaging #organicbeauty #veganbeauty #ukhandmade #luluandboo

2019-05-19 13:59   19 0

 

Blog Post Alert 🚨 For the most part the key to preventing wrinkles is all about starting early, but you will still gain the benefits in starting an anti-aging regimen at any age. Don't assume that you're already too late to fix the signs of aging, late is better than never! We have put together a blog post containing our top tips to help you on your way to healthier, younger looking you! 💁‍♀️💜 Also enjoy an extra 25% OFF all of the products mentioned in the blog, using the code: GLOW at the checkout 🌼 Link in bio! 💜 . . . . . #blogpost #blog #offer #treatyourself #freebie #discountcode #healthyliving #healthylifestyle #instabeauty #naturalwellness #bio #plantpowered #organicskincare #nontoxicbeauty #organicingredients #ecobeauty #healthyskin #vegans #plantpowered #veganfriendly #crueltyfree #holisticwellness #buyhandmade #antiaging #organicbeauty #veganbeauty #ukhandmade #luluandboo

 #BlogPostoftheDay🌺 "You’ve chuckled at the title, right?
I’ll bet you have because you’ve been going through most of your adult life giving fucks, left and right, about what others may say, think, or do about you and yours.
That kind of self-inflicted dilemma can bring a certain amount of anxiety and stress that none of us deserve. However, there are a few ways on how NOT to give a fuck, so that you can be stress-free and live longer...READ MORE/SWIPE/HIT LINK IN BIO.
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➡️Follow @holisticallybeing for holistic/metaphysical healing/motivation/and spiritual needs.🌺
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 #holisticallybeing #wellness #energyhealing #chakrabalancing #selfcare #selflove #femininehealth #herbalism #intuitivetarot #yonicare #yoniwellness #spiritually #metaphysical #holisticwellness #manifestations #lawofattraction #guidance #highvibrations #creativity

2019-05-19 13:58   16 0

 

#BlogPostoftheDay🌺 "You’ve chuckled at the title, right I’ll bet you have because you’ve been going through most of your adult life giving fucks, left and right, about what others may say, think, or do about you and yours. That kind of self-inflicted dilemma can bring a certain amount of anxiety and stress that none of us deserve. However, there are a few ways on how NOT to give a fuck, so that you can be stress-free and live longer...READ MORE/SWIPE/HIT LINK IN BIO. . . . ➡️Follow @holisticallybeing for holistic/metaphysical healing/motivation/and spiritual needs.🌺 . . . . . #holisticallybeing #wellness #energyhealing #chakrabalancing #selfcare #selflove #femininehealth #herbalism #intuitivetarot #yonicare #yoniwellness #spiritually #metaphysical #holisticwellness #manifestations #lawofattraction #guidance #highvibrations #creativity

This came into stock for like 5 seconds so you know I grabbed it 🤩
I keep it in the door of my fridge and spritz my face every time I open the door
So that’s about 50 times a day
This face is REAL moisturized 😆
 #toddlerlife

2019-05-19 13:52   28 1

 

This came into stock for like 5 seconds so you know I grabbed it 🤩 I keep it in the door of my fridge and spritz my face every time I open the door So that’s about 50 times a day This face is REAL moisturized 😆 #toddlerlife

And eventually, what you feed your body determines your appetite too 🥬🍓🥑🥕 but first you need to manage your thoughts 💭⤵️
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Si nuestros pensamientos mejoran, mejoramos en las demás áreas ➡️ Lo que pensamos y creemos determinará las acciones que tomemos, y esto es de todos los días! Para ser constantes en lo que sea, hay que darnos cuenta del eterno presente en el que vivimos, alimentar a diario la mente con pensamientos positivos es lo que te permite formar un hábito saludable y que perdure... Por ejemplo en enero cuántas personas se inscriben al gym —e incluso comienzan a notar cambios— pero para finales de febrero, en el mejor de los casos, ya no va 🤧... su cuerpo cambió más no la calidad de sus pensamientos: la manera de verse a sí mismo, ver al ejercicio como el beneficio que es, etc. ➡️ Sea lo que sea con lo que llenes tu mente, seguramente después de un tiempo es de lo que llenarás tu vida ✨ .
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 #nutrition #nutritionist #nutritionstudent #wellness #balance #holisticwellness #selfcare #selflove #selfheal #mindbodyspirit #healthcare #healthyfood #foodie #nutricion #alimentacionconsciente #health #plantbased #fitness #fitfam #nutritionfacts #saludpreventiva  #wellness #bienestar #estilodevidasaludable #balance #selfcare #selflove #selfheal #healthcare #spiritualjourney #mindbodyspirit #holistic #holisticwellness #quote #consciousliving #awakening

2019-05-19 13:51   9 0

 

And eventually, what you feed your body determines your appetite too 🥬🍓🥑🥕 but first you need to manage your thoughts 💭⤵️ . . Si nuestros pensamientos mejoran, mejoramos en las demás áreas ➡️ Lo que pensamos y creemos determinará las acciones que tomemos, y esto es de todos los días! Para ser constantes en lo que sea, hay que darnos cuenta del eterno presente en el que vivimos, alimentar a diario la mente con pensamientos positivos es lo que te permite formar un hábito saludable y que perdure... Por ejemplo en enero cuántas personas se inscriben al gym —e incluso comienzan a notar cambios— pero para finales de febrero, en el mejor de los casos, ya no va 🤧... su cuerpo cambió más no la calidad de sus pensamientos: la manera de verse a sí mismo, ver al ejercicio como el beneficio que es, etc. ➡️ Sea lo que sea con lo que llenes tu mente, seguramente después de un tiempo es de lo que llenarás tu vida ✨ . . . . . . . . #nutrition #nutritionist #nutritionstudent #wellness #balance #holisticwellness #selfcare #selflove #selfheal #mindbodyspirit #healthcare #healthyfood #foodie #nutricion #alimentacionconsciente #health #plantbased #fitness #fitfam #nutritionfacts #saludpreventiva #wellness #bienestar #estilodevidasaludable #balance #selfcare #selflove #selfheal #healthcare #spiritualjourney #mindbodyspirit #holistic #holisticwellness #quote #consciousliving #awakening

Have you made some time for yourself? I have to make it a POINT to create some “me time” otherwise before I know it, a whole week can go by and I haven’t done my nails, my feet feel scaly, my skin looks dry and let’s not even talk about leg hair!!! (Not that body hair is a crime, it just reminds me that I haven’t paid attention to myself).
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Does that ever happen to you? I realised it takes mindfulness to “un-busy” myself and spend some time doing the little things that make me feel good.🧘🏽‍♀️💚
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I like to lock myself in the bathroom on the weekends for at least a good hour to soak, relax, fiddle with nail clippers, deeply moisturise and really renew my body, mind and spirit! 🙏🏼🕊✨
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I’m loving this vitamin E facial oil right now! What’s one of your fav home spa treatments?💦💄💕
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 #homespa #selfcareroutine #pamperyourself

2019-05-19 13:43   23 5

 

Have you made some time for yourself I have to make it a POINT to create some “me time” otherwise before I know it, a whole week can go by and I haven’t done my nails, my feet feel scaly, my skin looks dry and let’s not even talk about leg hair!!! (Not that body hair is a crime, it just reminds me that I haven’t paid attention to myself). . Does that ever happen to you I realised it takes mindfulness to “un-busy” myself and spend some time doing the little things that make me feel good.🧘🏽‍♀️💚 . I like to lock myself in the bathroom on the weekends for at least a good hour to soak, relax, fiddle with nail clippers, deeply moisturise and really renew my body, mind and spirit! 🙏🏼🕊✨ . I’m loving this vitamin E facial oil right now! What’s one of your fav home spa treatments💦💄💕 . . #homespa #selfcareroutine #pamperyourself

Happy Sunday babes!! ⠀
⠀
Nbd just made the best oatmeal bowl of my life. Brb while I dive into that pool of almond butter. 🤤 ⠀
⠀
B-fast deets:⠀
⠀
Quick oats⠀
Maple syrup⠀
Vanilla protein powder ⠀
Banana⠀
Toasted coconut flakes ⠀
Almond butter⠀

2019-05-19 13:41   31 8

 

Happy Sunday babes!! ⠀ ⠀ Nbd just made the best oatmeal bowl of my life. Brb while I dive into that pool of almond butter. 🤤 ⠀ ⠀ B-fast deets:⠀ ⠀ Quick oats⠀ Maple syrup⠀ Vanilla protein powder ⠀ Banana⠀ Toasted coconut flakes ⠀ Almond butter⠀

Share if you find it terrific! ❤️ #loveholisticlub ❤️ #mindbodysoul #mindbodyspirit #holistichealth #holistichealing #holisticliving #holisticlifestyle #holisticwellness #yoga #yogalove #yogalife #yogainspiration #yogagirl #aromatherapy #aromatherapyjewelry #aromatherapymassage #aromatherapynecklace #aromatherapybracelet #wellnessfitness #massage #massagetherapy #relaxation #relaxtime #stressrelief #meditation #meditations #meditationtime #chakra #chakras #chakrahealing

2019-05-19 13:41   18 0

 
Sinä olet järki ja sinä olet tunne.
💡💭
Ei ole ihmistä, joka ei tuntisi. Ei ole olemassa tunteetonta elämää. Ei ole olemassa ihmistä, jota tunne ei pysäyttäisi. Ei ole olemassa ihmistä, josta tunne ei toisinaan saisi valtaa. Ei ole olemassa ihmistä, jolle tunne ei välittäisi viestejä. Ei ole olemassa ihmistä, joka olisi yhtä kuin tunteensa. Ei ole olemassa ihmistä, joka voisi selittää järjellä jokaisen tunteensa.

Kaikessa pienuudessaan ja suuruudessaan järki toimii järkenä ja tunne toimii tunteena - yhdessä, mutta erikseen.

Lämpöä sunnuntaihin ihanat.
💛✨
· •· · •· ·· ··
 #järki #tunteet #hyvinvointi

2019-05-19 13:40   53 7

 

Sinä olet järki ja sinä olet tunne. 💡💭 Ei ole ihmistä, joka ei tuntisi. Ei ole olemassa tunteetonta elämää. Ei ole olemassa ihmistä, jota tunne ei pysäyttäisi. Ei ole olemassa ihmistä, josta tunne ei toisinaan saisi valtaa. Ei ole olemassa ihmistä, jolle tunne ei välittäisi viestejä. Ei ole olemassa ihmistä, joka olisi yhtä kuin tunteensa. Ei ole olemassa ihmistä, joka voisi selittää järjellä jokaisen tunteensa. Kaikessa pienuudessaan ja suuruudessaan järki toimii järkenä ja tunne toimii tunteena - yhdessä, mutta erikseen. Lämpöä sunnuntaihin ihanat. 💛✨ · •· · •· ·· ·· #järki #tunteet #hyvinvointi

Waterproof Canvas Yoga mat and Equipment Bag
50.16 and FREE Shipping
Tag a friend who would love this!
Active link in BIO
❤️ #loveholisticlub ❤️
 #mindbodysoul #mindbodyspirit #holistichealth #holistichealing #holisticliving #holisticlifestyle #holisticwellness #yoga #yogalove #yogalife #yogainspiration #yogagirl #aromatherapy #aromatherapyjewelry #aromatherapymassage #aromatherapynecklace #aromatherapybracelet #wellnessfitness #massage #massagetherapy #relaxation #relaxtime #stressrelief #meditation #meditations #meditationtime #chakra #chakras #chakrahealing

2019-05-19 13:39   20 1

 
250mg CBD oil 
@nowcbd_uk
Link available in the bio

2019-05-19 13:33   24 3

 

250mg CBD oil @nowcbd_uk Link available in the bio

My favorite way to start a day is with a cup of tea. I’ve recently gotten into matcha, and I love the earthiness of it. Check out @matchaninja ‘s organic matcha and go get yourself a good cup of tea. 🍵

2019-05-19 13:32   24 1

 

My favorite way to start a day is with a cup of tea. I’ve recently gotten into matcha, and I love the earthiness of it. Check out @matchaninja ‘s organic matcha and go get yourself a good cup of tea. 🍵

Palo Santo tea ☕

Palo Santo, or Holy wood, is a spiritual wood, great for healing. It's a wood that evokes mindfulness, mysticism, and being in the moment.
☕
You've possibly used Palo Santo to smudge and cleanse yourself and your space. But have you tried it in a tea? ☕
In addition to energy cleansing, Palo Santo has many other benefits. Historically, it has been a source of traditional medicine in South America used to relieve colds, flu symptoms, asthma, headaches, and inflammation, and to increase creativity.
☕
The holy wood can also help soothe depression, stress, anxiety, and emotional pain.
🌱
And of course, it also brings a bit of nature indoors. 🌱
Burning palo santo wood for smudging is among the most popular methods to explore its blessings but if you haven’t yet used it to make tea, you’re truly missing out.
🌱
Please be sure to source sustainable, ethical grown wood. .
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 #palosanto #holywood  #mystic #intuitiveliving #spiritjunkie #spirituality #healthmatters #holistichealth #holisticlifestyle #holisticliving #holisticmedicine #holisticwellness #naturalhealth #nontoxicliving #nourishyourself #organiclifestyle #wellnessjourney #soulcalling #spiritualgrowth #shaman #shamanism #peru #southamerica #intuitiveliving #plantmedicine #mindfulness #vegan #tea #nature #smudge

2019-05-19 13:30   24 3

 

Palo Santo tea ☕ Palo Santo, or Holy wood, is a spiritual wood, great for healing. It's a wood that evokes mindfulness, mysticism, and being in the moment. ☕ You've possibly used Palo Santo to smudge and cleanse yourself and your space. But have you tried it in a tea ☕ In addition to energy cleansing, Palo Santo has many other benefits. Historically, it has been a source of traditional medicine in South America used to relieve colds, flu symptoms, asthma, headaches, and inflammation, and to increase creativity. ☕ The holy wood can also help soothe depression, stress, anxiety, and emotional pain. 🌱 And of course, it also brings a bit of nature indoors. 🌱 Burning palo santo wood for smudging is among the most popular methods to explore its blessings but if you haven’t yet used it to make tea, you’re truly missing out. 🌱 Please be sure to source sustainable, ethical grown wood. . . . . . #palosanto #holywood #mystic #intuitiveliving #spiritjunkie #spirituality #healthmatters #holistichealth #holisticlifestyle #holisticliving #holisticmedicine #holisticwellness #naturalhealth #nontoxicliving #nourishyourself #organiclifestyle #wellnessjourney #soulcalling #spiritualgrowth #shaman #shamanism #peru #southamerica #intuitiveliving #plantmedicine #mindfulness #vegan #tea #nature #smudge

This little naughty but nice Sunday lunch 👍 
KFC BBQ wrap and corn on the cob, with a 7UP zero 😁

Best bit of it all... Just 8SP. 
That's lunch 💓 
WeAreWW #wwuk #wwapp #wwfamily #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #healthylifestyle #fitnotfat #mywwjourney #ltasty #notadietfood #sogood  #tryitout #giveitago #ontheshoppinglist #simplycook #simplycookcom #weightwatchersreimagined #alittlebitofeverything #kfc #chicken #chickenislife

2019-05-19 13:06   11 0

 
Benifits of Glutathione are many

Glutathione are given with our Glow drip and Detox drip or can be taken by itself for £50. Amazing for detoxing toxins, anti ageing and immunity.

Signature You: Pamper Drip Party 
SUMMER EDITION

Tickets are on sale 
Link in Bio
Many treatments available will be -Eyelashes 👀
-Nails💅
-Vitamin Infusions💦
-Vitamin Shots 💉
-Facials💆‍♀️
-Eyebrows ☺
-Massage👐
-Body Sculpting 👙
-Make up Demo 🧖‍♀️ #massage #nails #eyelashes #eyebrows #facials #bodysculpting #eyebrows #waxing #skin #vitamins #Drip #beautycare #howyouglow #skincare #london #beautylover #theeverygirl #holisticlifestyle #holisticwellness #pamperdripparty
 #pamper #vitamins # #makeupdemo #wellness #skin #lvl #b12 #Clapham #manicure  #signatureyou

2019-05-19 13:01   15 0

 

Benifits of Glutathione are many Glutathione are given with our Glow drip and Detox drip or can be taken by itself for £50. Amazing for detoxing toxins, anti ageing and immunity. Signature You: Pamper Drip Party SUMMER EDITION Tickets are on sale Link in Bio Many treatments available will be -Eyelashes 👀 -Nails💅 -Vitamin Infusions💦 -Vitamin Shots 💉 -Facials💆‍♀️ -Eyebrows ☺ -Massage👐 -Body Sculpting 👙 -Make up Demo 🧖‍♀️ #massage #nails #eyelashes #eyebrows #facials #bodysculpting #eyebrows #waxing #skin #vitamins #Drip #beautycare #howyouglow #skincare #london #beautylover #theeverygirl #holisticlifestyle #holisticwellness #pamperdripparty #pamper #vitamins # #makeupdemo #wellness #skin #lvl #b12 #Clapham #manicure #signatureyou

“Love is the vital core of the soul, and of all you see, only love is infinite” ~ Rumi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #holistic #holistichealth #holistichealing #holisticliving #holisticlifestyle #holisticwellness #lightwork #LightWorkers #lightworkersunite #lightworkersofinstagram #lightworks #lightworkerlifestyle #newmoonmagic #newmoon #divinefeminine #intuition #soulspace #liveyourtruth #moonmagic #astrology #love #crystalenergy #heart #magic #magical #standinglight #hearttotable #lightstyle #lovely

2019-05-19 13:00   18 0

 

“Love is the vital core of the soul, and of all you see, only love is infinite” ~ Rumi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #holistic #holistichealth #holistichealing #holisticliving #holisticlifestyle #holisticwellness #lightwork #LightWorkers #lightworkersunite #lightworkersofinstagram #lightworks #lightworkerlifestyle #newmoonmagic #newmoon #divinefeminine #intuition #soulspace #liveyourtruth #moonmagic #astrology #love #crystalenergy #heart #magic #magical #standinglight #hearttotable #lightstyle #lovely

Many people have begun to fear fruit so much so that they avoid it altogether. 🍉🍒🍌🍇🍐🍋🍊I was avoiding it at all costs early in my healing! That’s how I was taught. I was on a high fat low carb no fruit diet and oh my god i was so sick. I don’t deny that some of it were detox symptoms as well but I saw a big difference when I switched to a fruit diet. #medicalmedium #celeryjuice #fruitarian  #cleanliving #greenlifestyle #healthmatters #healthyhappylife #holistichealth #holisticlifestyle #holisticliving #holisticmedicine #holisticwellness #liveinspired #mindandbody #mindbodygram #mindbodygreen #mindbodyspirit #mindfulliving #naturalhealth #nontoxicliving #nourishyourself #organiclifestyle #fruitarian #fruits #fruitdiet @medicalmedium

2019-05-19 12:55   22 1

 

Many people have begun to fear fruit so much so that they avoid it altogether. 🍉🍒🍌🍇🍐🍋🍊I was avoiding it at all costs early in my healing! That’s how I was taught. I was on a high fat low carb no fruit diet and oh my god i was so sick. I don’t deny that some of it were detox symptoms as well but I saw a big difference when I switched to a fruit diet. #medicalmedium #celeryjuice #fruitarian #cleanliving #greenlifestyle #healthmatters #healthyhappylife #holistichealth #holisticlifestyle #holisticliving #holisticmedicine #holisticwellness #liveinspired #mindandbody #mindbodygram #mindbodygreen #mindbodyspirit #mindfulliving #naturalhealth #nontoxicliving #nourishyourself #organiclifestyle #fruitarian #fruits #fruitdiet @medicalmedium

Hi there, it's me enjoying a post-sundaymorningrunningbutalsocatchupsessionwithmyboyfriend-breakfast
Ø

Thought it was a good day to share a bit more about myself and my vision on health. Healthy eating. Healthy mind. Healthy living
Ø

First of all, these 4 elements go together, are intertwined, the one can't go without the other. Well, they can, but then you will never find the right balance
Ø

And there you have it BALANCE, that's what it's all about in my perspective. Let's embrace balance by doing our best to eat healthy, think healthy, live healthy and don't punish ourselves with guilt when we 'do not succeed'
Ø

Succeeding and success are in my opinion synonymous to happiness. So let's embrace the moments when we let go of our 'rules to the perfect health' and enjoy them yo the fullest, so we can empower ourselves to make healthier choices later that day, tomorrow or next month. Whatever suits you the best at that given moment
Ø

I'm currently writing on a lecture I'm giving later this week about healthy foods. Little do they know I will be exploring all the other factors of health as well 🙊
Ø

I am very happy and passionate about the chance to hopefully have a positive impact on the mindset and ways we look at food and health in a holistic perspective
Ø

THANK YOU. YES YOU, to follow me on my journey, read my stories and maybe implement some of my shared ideas
Ø

Smile on, be kind and enjoy your sunday

 #foodbygrønt #healthbygrønt #thankfull blissful #happymind #mindset #positivethinking #balanceiskey #balancedmind #balancedbody #femaleentrepreneur #holisticwellness #holistichealth #sustainableliving #behappy #beyou

2019-05-19 12:49   49 1

 

Hi there, it's me enjoying a post-sundaymorningrunningbutalsocatchupsessionwithmyboyfriend-breakfast Ø Thought it was a good day to share a bit more about myself and my vision on health. Healthy eating. Healthy mind. Healthy living Ø First of all, these 4 elements go together, are intertwined, the one can't go without the other. Well, they can, but then you will never find the right balance Ø And there you have it BALANCE, that's what it's all about in my perspective. Let's embrace balance by doing our best to eat healthy, think healthy, live healthy and don't punish ourselves with guilt when we 'do not succeed' Ø Succeeding and success are in my opinion synonymous to happiness. So let's embrace the moments when we let go of our 'rules to the perfect health' and enjoy them yo the fullest, so we can empower ourselves to make healthier choices later that day, tomorrow or next month. Whatever suits you the best at that given moment Ø I'm currently writing on a lecture I'm giving later this week about healthy foods. Little do they know I will be exploring all the other factors of health as well 🙊 Ø I am very happy and passionate about the chance to hopefully have a positive impact on the mindset and ways we look at food and health in a holistic perspective Ø THANK YOU. YES YOU, to follow me on my journey, read my stories and maybe implement some of my shared ideas Ø Smile on, be kind and enjoy your sunday #foodbygrønt #healthbygrønt #thankfull blissful #happymind #mindset #positivethinking #balanceiskey #balancedmind #balancedbody #femaleentrepreneur #holisticwellness #holistichealth #sustainableliving #behappy #beyou

We find essential oils are a surefire way to boost our energy when we feel tired or low. ⚡️
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We like to diffuse EO’s while we read or work, and love incorporate them into skincare products.
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🍊Citrus oils like orange, lemon, grapefruit, and lime are energizing and refreshing.
🌱Oils such as cinnamon and peppermint are stimulating and warming.
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What helps you to raise your energy levels throughout the day?
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📷@mrs_haley_photography
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 #naturalhealth #ecobeauty #lowimpactlifestyle #essentialoilblends #toxicfreeliving #nontoxichome #lowimpactmovement #earthfriendly #lowimpact #wastefree #enviroment #ecolife #ecoliving #nontoxicliving #Sustainableliving #sustainable #sustainability #eco #ecofriendly #naturalliving #gogreen #greenliving #essentialoils #essentialoil #nontoxic #selfcare #wellness #holisticwellness #holisticliving

2019-05-19 12:46   49 1

 

We find essential oils are a surefire way to boost our energy when we feel tired or low. ⚡️ . We like to diffuse EO’s while we read or work, and love incorporate them into skincare products. . 🍊Citrus oils like orange, lemon, grapefruit, and lime are energizing and refreshing. 🌱Oils such as cinnamon and peppermint are stimulating and warming. . What helps you to raise your energy levels throughout the day . 📷@mrs_haley_photography . . . . . . . . #naturalhealth #ecobeauty #lowimpactlifestyle #essentialoilblends #toxicfreeliving #nontoxichome #lowimpactmovement #earthfriendly #lowimpact #wastefree #enviroment #ecolife #ecoliving #nontoxicliving #Sustainableliving #sustainable #sustainability #eco #ecofriendly #naturalliving #gogreen #greenliving #essentialoils #essentialoil #nontoxic #selfcare #wellness #holisticwellness #holisticliving

Coaching is an action, not a title and actions will result in successes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #coachingforcaregivers #selfcare #caregivercoaching #coaching #healthandwellnesscoach #healthandwellness #healthy #healthcoach #wellnesscoach #caregiver #caregivercoach #lifecoach #caregiversupport #southflorida #caregivereducator #familycaregiver #dōTERRA #doterra #wellnessjourney #holisticwellness #essentialoils #doterrafamily #doterraliving #doterraessentialoils #aromatherapy #elayneforgie #instawellness #instalike #doterralife #doterraoils

2019-05-19 12:45   26 0

 
Once again, the Mediterranean pattern of eating, which is high in fibre, healthy fats, antioxidants, vitamins and minerals is shown to be one of the healthiest diets associated not only with the prevention and improvement of chronic diseases but also brain health! .
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Want to learn how to incorporate the Mediterranean diet into your lifestyle? DM me or email me at emilia.heiman@loblaw.ca
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I am available for consultations at my Downton Toronto locations at Loblaws Queen Street W. and Dupont & Christie.
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 #dietitian #rd #retaildietitian #lcldietitian #mediterraneandiet #brainfood #cleaneating #torontoeats #torontolife #torontofood #torontofoodie #yyzfood #yyzfoodie #healthymeals #omega3 #food52 #registereddietitian #yyzdietitian #downtowntoronto #haes #nodiet #torontolocal #loblaws #healthytoronto #holistichealth #holisticnutrition #torontowellness #holisticwellness

2019-05-19 04:38   70 3

 

Once again, the Mediterranean pattern of eating, which is high in fibre, healthy fats, antioxidants, vitamins and minerals is shown to be one of the healthiest diets associated not only with the prevention and improvement of chronic diseases but also brain health! . . Want to learn how to incorporate the Mediterranean diet into your lifestyle DM me or email me at [email protected]loblaw.ca . I am available for consultations at my Downton Toronto locations at Loblaws Queen Street W. and Dupont & Christie. . #dietitian #rd #retaildietitian #lcldietitian #mediterraneandiet #brainfood #cleaneating #torontoeats #torontolife #torontofood #torontofoodie #yyzfood #yyzfoodie #healthymeals #omega3 #food52 #registereddietitian #yyzdietitian #downtowntoronto #haes #nodiet #torontolocal #loblaws #healthytoronto #holistichealth #holisticnutrition #torontowellness #holisticwellness

3000 mg?! Yes! We strive to always evolve as a product and company. To survive in NYC, one has to be inherently great or moving towards greatness, after all. Follow us and be kept in the loop on exciting developments here at #brooklynhemp — without giving too much away, we’re in development of some pretty stellar product. Stick around because there will always be perks for our early supporters.

Are there any CBD products/any improvements or changes to our products that you’d like to see? We’re always all ears for some constructive feedback.

2019-05-19 02:59   57 3

 

3000 mg! Yes! We strive to always evolve as a product and company. To survive in NYC, one has to be inherently great or moving towards greatness, after all. Follow us and be kept in the loop on exciting developments here at #brooklynhemp — without giving too much away, we’re in development of some pretty stellar product. Stick around because there will always be perks for our early supporters. Are there any CBD products/any improvements or changes to our products that you’d like to see We’re always all ears for some constructive feedback.

Nacimos con un velo que impide reconocer la NO forma, y al no poder verla caemos en la ilusión del mundo de la forma. Incluso nos identificamos a tal profundidad que le ponemos nombre y apellido.

Solo en el silencio es que podemos mirar más allá del espejo
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📷 MARSELLITA VAZQUEZ
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 #yogamex #yogaenmexico #yogaliving #lifelesson #vidasaludable #vidafeliz #yogaoffthemat #yoginis #yoginilife #retratos #portrait_shot #momentazos #bellezanatural #holisticwellness #sertumismo #inspodreamers #valelapenasoñar #feminidad #suavidad #conexion #retratosfemeninos #mirrormirror

2019-05-17 14:07   131 9

 

Nacimos con un velo que impide reconocer la NO forma, y al no poder verla caemos en la ilusión del mundo de la forma. Incluso nos identificamos a tal profundidad que le ponemos nombre y apellido. Solo en el silencio es que podemos mirar más allá del espejo _ 📷 MARSELLITA VAZQUEZ _ _ _ _ #yogamex #yogaenmexico #yogaliving #lifelesson #vidasaludable #vidafeliz #yogaoffthemat #yoginis #yoginilife #retratos #portrait_shot #momentazos #bellezanatural #holisticwellness #sertumismo #inspodreamers #valelapenasoñar #feminidad #suavidad #conexion #retratosfemeninos #mirrormirror

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