This is ✒️..............really hard......I have so much to say......I am at the edge of breaking down,I came from a country that depression is still not fully understood by a lot of people,although I live in one of the world class country but very little help we can get from the outside world.
I cannot opening talk about my struggle with depression,I have to hide it from my colleagues for fear that I might lose my job.
To make matters worse I am all by myself,I do not have any family members for support. Many times I wanted to just end my life,it’s not that difficult as you see,when a depressed person is desperate anything can be done,it sounds like we are dangerous people that will harm others but most of the time we are harmless,we don’t have the strength to hurt another person. If there’s a hole we will hide deep inside and never to be found again,that’s how hopeless we are.
And because of my struggle with depression for more that 20 years,I lost my loved one,one by one..........that including my children,they were taken away so easily despite I have share custody with my children’s father,I was cut away from all my rights and there’s nothing I can do about it because I have depression.
I didn’t ask for it,I also want to live like a normal person,I also wish I am given a yellow ribbon,a second chance to start all over again. What had I done wrong Why am I being treated worse than anyone who had committed a crime.
When I was about 11 years old I was almost rape by my own brother,I don’t know what I had done to deserve all these,as I move on to my teens,I met the wrong company and paid for a huge price for my mistake then to my 20s,I met a very nice guy that promised to take good care of me but he broke his promises and hurt me the deepest,I know he will be happy to see me die.... so that he can get away with all the lies he created just to get away from the divorced.Much as I want to end my life for I got nothing left now but what had I done so wrong so wrong that I have to repay by ending my life #lifequote #life #quote #lettinggo #lettinggoquotes #lettinggoofthepast #life #myxbeautifulxlife #hope #depression
•There’s a light at the end of the tunnel, and sometimes that light happens to be a smile. • I’ll never forget some advice I had received, and it was along the lines of “faking it until you make it”. Now, even though that is a story for another time I would like to say this: anyone can fake a smile; but the fake smiles are sometimes the easiest to catch and the hardest to spot. Even though you can fake a smile, I believe it is hard to fake optimism. Sure you can act optimistic, but unless you truly believe in your positivity you’re doing nothing but lying to yourself. Don’t lie to yourself! •Optimism and a little hope goes a long, long ways! Hold on to it and if you’re going to be real with anything make it real Optimism and Hope!❤️ Post by: Shelbby Smith @bossedup_and_fearless
#optimism #optimistic #hope #positive #positivity #positivevibes #braincancer #braintumorawareness #braincancerawareness
Learning to listen to the things you say to yourself is a critical piece of recovery. We may say things to ourselves that over time, we come to believe is the truth. Things like “I’m an idiot. I can’t do anything right. I hate myself. I hate my life.” These negative, self-defeating thoughts can hold us back, keep us stuck and rip us off from experiencing ourselves and our lives in a positive way. Listen to the way you talk to yourself. Imagine your thoughts are a radio and tune into your thoughts and turn up the volume. This act of mindfulness builds self-awareness. .
Once you hear your thoughts, you can begin to truly think about what you think. Ask yourself ... is this thought true Do I have evidence to support that thought is a fact Do I have evidence to counteract this thought Would my friend say this is true about me How is this thought useful to me Does this thought help support me or does it allow me to give up more easily Why do I think this Is this my thought or did someone else say this to me and I believed them and then started saying it to myself .
We can direct our thoughts. We have power over our thoughts. We can practice gratitude when we are feeling self-pity. We can practice forgiveness when we are feeling anger. Never limit the power of your own mind. Humans are extraordinary machines 😘 #counsellor #mindfulness #thoughts #negativethoughts #positivethoughts #recovery #recoverywarriors #addictionrecovery #listen #truth #gratitude #hope #selflove
Excited to inspire you to watch and amazing documentary on Netflix called HEAL. It shows how important energy work is to maintaining your health. Blessings that you get inspired to heal on all levels!!!
Our friendship will never change. Today's comic background: This comic is specifically about transgender and transitioning. I wanted to clarify that even though I used bows and ties as a representation of gender, you should wear whatever you want to wear regardless of your gender. I only used bows and ties since they have been traditionally used as cisgender symbols and I needed a clear way to represent transitioning. Again, regardless of your gender, you should wear what you want. Finally, the last panel does have the meaning of support for non-binary gender.❤️❤️❤️
Request animals and themes for 4amShower comics and facts for OurFunFact at Patreon.com/4amShower! It also supports me :)
I'm selling prints but taking a small break for commissions! Email me at firstname.lastname@example.org for more info!
God is faithful! He will restore all that has been taken from you...if you trust him. This past July 8th I lost almost everything dear to me. I lost my 2 young pets, my home, my belongings and my income. I should have lost my life!! I woke up to smoke people do not survive in... and was in it a long time looking for my pets and in shock! The fire marshal said I had a miracle..I know I did regarding my life.. and had no lung or respiratory damage that I should have had, besides surviving. You don't have very long in a total black and Smoke Filled home. That day was the hardest day I've ever had in my entire life... and I've had some other hard times. We all lost our home that day... but I lost more than everyone! It was my building (a rental property I owned), and I lived there. The funny thing is I met with the realtor 2 weeks prior because I wanted to sell it and move to a better location. Of course I had the building covered with insurance however I didn't realize I did not have my belongings covered or the rental income. So that's why I say I lost everything in one day!! By far the pets was the worst thing of all.. I still have a hard time with that. Lastly, because I know what God says in his word (the bible), I I knew he would restore to me everything that was stolen that day. In a moment I'll give a couple scriptures there's a lot of them... if you ever heard about the story of Job... the devil took everything from him, yet he was faithful to God and because of that God restored unto him even more than he had before. It's Justice. So here's just a couple because this is too long... Psalm 55:22 Cast thy burden upon the Lord and he shall sustain thee: He shall never suffer the righteous to be moved. Isaiah 41:13 For I the Lord thy God will hold thy right hand, saying unto thee fear not; I will help thee. Psalm 112:7 He shall not be afraid of evil tidings: his heart is fixed, trusting in the Lord. There are so many scriptures in the psalms about having troubles and tribulation and how God will deliver you from all them if you trust him! #God #trustingGod #faithfulGod #Godofjustice #mercyfulGod #creatorsavior #Jesus #positivemotivation #hope #healingGod