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So today was my work luncheon and they gave us the Habit 🍔🍟 with some churros for dessert. Did I eat it? Hell ya! Did I let it ruin my whole day? Hell no! Did I still work out?.. umm yup! 4am 💪 Did I starve myself? Never. I tracked everything I ate. I Used most of my weeklies (I follow Weight watchers) but... I ate a decent low point breakfast and lunch. I also didn't slack in the water Dept either... Got 152 oz in 🥛🚽. I could of choose to skip out or bring my healthy lunch but just because I'm trying to loose weight doesn't mean I have to miss out. Live yo life! Enjoy it! Don't hide in the corner with your chicken breast and veggies, but also make healthy decisions most of the time and save those treats for special occasions. This is a lifestyle not a diet... Enjoy the journey 💗
🌸Jennifer
 #FatToFit #Goals #GymLife #HealthyLiving #IGotThis #MindOverMatter #NotADietButALifeStyle #ObeseToBeast #PushYourself #RiseAndGrind #StayingPositive #WWFreestyle #WatchMeShrink #WeightWatchers #WeightLossJourney #NeverGiveUp

2018-12-13 04:04   1 0

 

So today was my work luncheon and they gave us the Habit 🍔🍟 with some churros for dessert. Did I eat it Hell ya! Did I let it ruin my whole day Hell no! Did I still work out.. umm yup! 4am 💪 Did I starve myself Never. I tracked everything I ate. I Used most of my weeklies (I follow Weight watchers) but... I ate a decent low point breakfast and lunch. I also didn't slack in the water Dept either... Got 152 oz in 🥛🚽. I could of choose to skip out or bring my healthy lunch but just because I'm trying to loose weight doesn't mean I have to miss out. Live yo life! Enjoy it! Don't hide in the corner with your chicken breast and veggies, but also make healthy decisions most of the time and save those treats for special occasions. This is a lifestyle not a diet... Enjoy the journey 💗 🌸Jennifer #FatToFit #Goals #GymLife #HealthyLiving #IGotThis #MindOverMatter #NotADietButALifeStyle #ObeseToBeast #PushYourself #RiseAndGrind #StayingPositive #WWFreestyle #WatchMeShrink #WeightWatchers #WeightLossJourney #NeverGiveUp

 #day12. After a long day I dedicated Tonight to a lot of stretching and meditation. My muscles are hurting so I needed to relax them as well as my mind. 🙏

 #Jesustakethewheel #ifeelawesome #iwontstop #consistency #icantstop #goingstrong💪 #igotthis💪  #betterme a #betteryou for a #betterus 
 #lovemyshoes #prettyinpink #igotthis
 #restoringfaithinfemalefriendships *
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@missjullyblack
@100strongandsexy 
@mirandamalisani 
@nkechi_ifbbpro
@melaniesodka
@lala_mac 
@1queencat 
@vivianbarclayu

2018-12-13 03:45   4 0

 

#day12. After a long day I dedicated Tonight to a lot of stretching and meditation. My muscles are hurting so I needed to relax them as well as my mind. 🙏 #Jesustakethewheel #ifeelawesome #iwontstop #consistency #icantstop #goingstrong💪 #igotthis💪 #betterme a #betteryou for a #betterus #lovemyshoes #prettyinpink #igotthis #restoringfaithinfemalefriendships * * * * * @missjullyblack @100strongandsexy @mirandamalisani @nkechi_ifbbpro @melaniesodka @lala_mac @1queencat @vivianbarclayu

Slowly testing more weight. Everything has been moving smoothly lately. I couldn’t be happier about that honestly. I’ve written my own workouts for over a month and a half now and I’m seriously loving it.👏 BUT I’d be lying if I said that I didn’t think about the weight I could be currently lifting if I didn’t get hurt. I try not to stay in that frame of mind for too long. It does nothing. Not to sound corny 🌽 but it’s okay if you’re not where you want to be, or if you’ve had a few setbacks. Slow and steady wins the race. You got this, and I do too. Swipe for a dirty mirror bad quality shoulder flex selfie. ✌️😂 Gotta work on them pesky rear delts. #slowandsteadywinstherace #dirtymirrorselfie

2018-12-13 03:36   16 2

 

Slowly testing more weight. Everything has been moving smoothly lately. I couldn’t be happier about that honestly. I’ve written my own workouts for over a month and a half now and I’m seriously loving it.👏 BUT I’d be lying if I said that I didn’t think about the weight I could be currently lifting if I didn’t get hurt. I try not to stay in that frame of mind for too long. It does nothing. Not to sound corny 🌽 but it’s okay if you’re not where you want to be, or if you’ve had a few setbacks. Slow and steady wins the race. You got this, and I do too. Swipe for a dirty mirror bad quality shoulder flex selfie. ✌️😂 Gotta work on them pesky rear delts. #slowandsteadywinstherace #dirtymirrorselfie

This week has been fairly rough with illness and unknowns, but I’m in a good mindset to stay on track with this lifestyle change.
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A trip to urgent care did not provide any explanation about my baby’s situation. That said, we had a great time while we waited. And that slim face!
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I’m also such a proud momma today! My baby (10.5 months old) decided to graduate to walking today!
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Swipe to see the dessert I had to contend with this week at work! My cravings have reduced, but that doesn’t mean it’s easy when around something so tasty looking and sugary smelling! I did pass it up though!
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And with all of that, I’m exhausted. Night, fam!
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 #motivation #believeinyourself #healthylifestyle #diet #dietbet #fatgirlfedupsdietbet #100lbstolose #plussize #youcandoit #eatforhealth #strong #determination #willpower #igotthis #onedayatatime #weightloss #weightlossjourney #weightlossmotivation #losingweight #sick #temptation #dessert #chocolatecake

2018-12-13 03:36   13 0

 

This week has been fairly rough with illness and unknowns, but I’m in a good mindset to stay on track with this lifestyle change. . A trip to urgent care did not provide any explanation about my baby’s situation. That said, we had a great time while we waited. And that slim face! . I’m also such a proud momma today! My baby (10.5 months old) decided to graduate to walking today! . Swipe to see the dessert I had to contend with this week at work! My cravings have reduced, but that doesn’t mean it’s easy when around something so tasty looking and sugary smelling! I did pass it up though! . And with all of that, I’m exhausted. Night, fam! . #motivation #believeinyourself #healthylifestyle #diet #dietbet #fatgirlfedupsdietbet #100lbstolose #plussize #youcandoit #eatforhealth #strong #determination #willpower #igotthis #onedayatatime #weightloss #weightlossjourney #weightlossmotivation #losingweight #sick #temptation #dessert #chocolatecake

I’m a mom 👨‍👩‍👧‍👧 (single handily the best thing in the world)
I’m a wife, 💍 to a wonderful husband that I love so much. ...
But that’s it. The list stops there. Who the heck am I? 🤯 
I have no freaking clue, and this year has made that extremely clear. 
I love hearing the stories about people wanting to know what they wanted to do for their whole lives and they just fit so perfectly into it. Or even people that have gone to college, maybe a little unsure, but ultimately figuring it out and busting into their field with out looking back.✨ But that wasn’t me. I never knew what I wanted, I tried picking things because it was what I needed or supposed to do. I’m supposed to fit in this little box, and do what people think is respectable. Do something “normal” and do just that. And it never FELT right. If things don’t feel right for me, I dip out quick. 🏃‍♀️ Lol 
I also became a mom so quickly, I just fell into and that was my life. I wouldn’t change it for the world, I’ll never wish I wanted longer. Being a mom bring me so much joy. 💘
But I can’t help but feel, something is still missing. Like I’m still missing my purpose in life. 
Now I still have no idea what that is, but I’m fully ready to figure it out. 🎉
What I do know is, I don’t fit into one box. I fit into a million different ones! No matter how many people tell me I need to be one thing, or specialize in one topic, it’s not gonna happen. And in those boxes I fit into, they are all creative. I’m done ignoring that, thinking it’s not enough, or that I can’t make something real out of it. 💪🏻
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 #momlife #choosehappiness #freedom #expression #personality #creative #mylife #mydreams #mypath #figuringitout #movingforward #writersofinstagram #momsofinsta #takingcareofme #beingme #whoami #motherhood #momofgirls #lovebeingamom #needpassion #goals #quotes #igotthis #livetocreate #creativemom #artislife #dontfitinabox #notnormal #scary #betruetoyourself

2018-12-13 03:31   11 0

 

I’m a mom 👨‍👩‍👧‍👧 (single handily the best thing in the world) I’m a wife, 💍 to a wonderful husband that I love so much. ... But that’s it. The list stops there. Who the heck am I 🤯 I have no freaking clue, and this year has made that extremely clear. I love hearing the stories about people wanting to know what they wanted to do for their whole lives and they just fit so perfectly into it. Or even people that have gone to college, maybe a little unsure, but ultimately figuring it out and busting into their field with out looking back.✨ But that wasn’t me. I never knew what I wanted, I tried picking things because it was what I needed or supposed to do. I’m supposed to fit in this little box, and do what people think is respectable. Do something “normal” and do just that. And it never FELT right. If things don’t feel right for me, I dip out quick. 🏃‍♀️ Lol I also became a mom so quickly, I just fell into and that was my life. I wouldn’t change it for the world, I’ll never wish I wanted longer. Being a mom bring me so much joy. 💘 But I can’t help but feel, something is still missing. Like I’m still missing my purpose in life. Now I still have no idea what that is, but I’m fully ready to figure it out. 🎉 What I do know is, I don’t fit into one box. I fit into a million different ones! No matter how many people tell me I need to be one thing, or specialize in one topic, it’s not gonna happen. And in those boxes I fit into, they are all creative. I’m done ignoring that, thinking it’s not enough, or that I can’t make something real out of it. 💪🏻 . . . . . . . . . . . . . #momlife #choosehappiness #freedom #expression #personality #creative #mylife #mydreams #mypath #figuringitout #movingforward #writersofinstagram #momsofinsta #takingcareofme #beingme #whoami #motherhood #momofgirls #lovebeingamom #needpassion #goals #quotes #igotthis #livetocreate #creativemom #artislife #dontfitinabox #notnormal #scary #betruetoyourself

Thank you @ketosony for your genious creation!🙌🏼😍😋
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This combo is super yummy!!🤤 Litterally taste like an actual Crush soda!❤🍓
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Will definitely be trying other sugar free flavors!💁🏻‍♀️🍉🍋🍒🍍🍇
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 #TheHypeIsReal #TopoChico #SugarFreeSoda #MyKetoJourney #KetoJourney #Ketolicious #KeepingItKeto #LCHF #KetoFriendly #FitnessJourney #Keto #KetoDiet #Ketogenic #KetogenicDiet #Ketosis #LowCarb #HighFat #LowCarbHighFat #LifestyleChange  #WeightLossJourney #IGotThis

2018-12-13 03:29   15 0

 

Thank you @ketosony for your genious creation!🙌🏼😍😋 . . This combo is super yummy!!🤤 Litterally taste like an actual Crush soda!❤🍓 . . Will definitely be trying other sugar free flavors!💁🏻‍♀️🍉🍋🍒🍍🍇 . . #TheHypeIsReal #TopoChico #SugarFreeSoda #MyKetoJourney #KetoJourney #Ketolicious #KeepingItKeto #LCHF #KetoFriendly #FitnessJourney #Keto #KetoDiet #Ketogenic #KetogenicDiet #Ketosis #LowCarb #HighFat #LowCarbHighFat #LifestyleChange  #WeightLossJourney #IGotThis

Months of my body being at war has tried so hard to get the best of me. 
But after these past 3 days of endless exhausting, lengthy, and rather painful treatments and tests, I still #believe that #perserverance is truly the secret of all triumphs.

Although my #GameFace is usually #OnPoint, these days you may see me struggle. But one thing is certain, you'll never see me quit.

So listen up #Warrior QueenaRina, #KeepGoing!

 #SelfMotivation #WisdomWednesday #MoodBooster #WellnessWednesday #SickOfSeeingThisHospital #Whatevz #IGotThis #PewPewPew 
 #ButFirst #IsItBedTimeYet ?!?

2018-12-13 03:26   1 2

 

Months of my body being at war has tried so hard to get the best of me. But after these past 3 days of endless exhausting, lengthy, and rather painful treatments and tests, I still #believe that #perserverance is truly the secret of all triumphs. Although my #GameFace is usually #OnPoint, these days you may see me struggle. But one thing is certain, you'll never see me quit. So listen up #Warrior QueenaRina, #KeepGoing! #SelfMotivation #WisdomWednesday #MoodBooster #WellnessWednesday #SickOfSeeingThisHospital #Whatevz #IGotThis #PewPewPew #ButFirst #IsItBedTimeYet !

Super excited to have finally found these at my local @walmart 🤗
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Popped these in my air fryer @ 360° for 15 minutes and they were perrrfect!🙌🏼
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Great job @realgoodfoods these were yummy!😋
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Swipe to see nutrition facts➡️➡️➡️➡️➡️➡️➡️➡️➡️
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 #RealGoodFoods #JalepeñoPoppers  #MyKetoJourney #KetoJourney #Ketolicious #KeepingItKeto #LCHF #KetoFriendly #FitnessJourney #Keto #KetoDiet #Ketogenic #KetogenicDiet #Ketosis #LowCarb #HighFat #LowCarbHighFat #LifestyleChange  #WeightLossJourney #IGotThis

2018-12-13 03:22   23 2

 

Super excited to have finally found these at my local @walmart 🤗 . . Popped these in my air fryer @ 360° for 15 minutes and they were perrrfect!🙌🏼 . . Great job @realgoodfoods these were yummy!😋 . . Swipe to see nutrition facts➡️➡️➡️➡️➡️➡️➡️➡️➡️ . . #RealGoodFoods #JalepeñoPoppers #MyKetoJourney #KetoJourney #Ketolicious #KeepingItKeto #LCHF #KetoFriendly #FitnessJourney #Keto #KetoDiet #Ketogenic #KetogenicDiet #Ketosis #LowCarb #HighFat #LowCarbHighFat #LifestyleChange  #WeightLossJourney #IGotThis

Dec 3-9. Yuck not as good. I blame it on not having my premier protein to give my my boost! This weeks might be down some too but next week I start working out! #FannyPackGoals #IGotThis #keto #ketoweightloss

2018-12-13 03:16   9 0

 

Dec 3-9. Yuck not as good. I blame it on not having my premier protein to give my my boost! This weeks might be down some too but next week I start working out! #FannyPackGoals #IGotThis #keto #ketoweightloss

Different strokes for different folks I guess 🤷🏽‍♂️ I remember this marine I used to see in gym daily (in his 70's) Crushing shyt and I asked him one day "Dallas how the hell you able to still do that much weight?" And Dallas would look over his glasses and tell me "you just keep living young man, keep living" and from that day forth I stopped complaining and "kept living". He had found the #fountainofyouth and it was that daily dose of #iron #bemotivated #motivating #motivated #leaner #gymflow #igotthis #beastorbitch #yougotthis #finishstrong #ifitwaseasyeveryonewoulddoit #noexcuses #doyouevenlift 🤨

2018-12-13 03:14   6 2

 

Different strokes for different folks I guess 🤷🏽‍♂️ I remember this marine I used to see in gym daily (in his 70's) Crushing shyt and I asked him one day "Dallas how the hell you able to still do that much weight" And Dallas would look over his glasses and tell me "you just keep living young man, keep living" and from that day forth I stopped complaining and "kept living". He had found the #fountainofyouth and it was that daily dose of #iron #bemotivated #motivating #motivated #leaner #gymflow #igotthis #beastorbitch #yougotthis #finishstrong #ifitwaseasyeveryonewoulddoit #noexcuses #doyouevenlift 🤨

In a conversation with General VK Singh Ji (Lok Sabha MP and MoS, External Affairs) 
Courtesy: @siddharthbansal001
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 #stayinspired #instagood #Wednesdaymotivation #attitudeofgratitude #neverstop #dreambig #aspiretoinspire #fuelthesoul #motivationalquote #pursueyourpassion #keepgoing #stateofpositivity #endlesspossibilities #slaytheday #joyfuljourney #gratefulday #itsthelittlethings #cherishedmoments #makeithappen #igotthis  #India #Delhi #Indianarmy #global

2018-12-13 03:07   19 1

 
Great timeing to read this! I started the week off right but already my motivation is gone, im feeling like my energy is being sucked outta me not just by this baby but the people around me gotta push thru this!! 💪✌💚 #stonermomfitness #cannamom #cannabiscommunity #girlswhosmoke #stonergirl #highlife #420life #inhalethegoodshit #exhalethebullshit #puffpuffpass #upinsmoke #momtime #metime #selflove #affirmations #motivation #staystrong #goalsetting #goals #positivevibesonly #onelove #gypsysoul #goodess #queen #mylife #myhands #igotthis #bossbabe

2018-12-13 03:06   9 0

 

Great timeing to read this! I started the week off right but already my motivation is gone, im feeling like my energy is being sucked outta me not just by this baby but the people around me gotta push thru this!! 💪✌💚 #stonermomfitness #cannamom #cannabiscommunity #girlswhosmoke #stonergirl #highlife #420life #inhalethegoodshit #exhalethebullshit #puffpuffpass #upinsmoke #momtime #metime #selflove #affirmations #motivation #staystrong #goalsetting #goals #positivevibesonly #onelove #gypsysoul #goodess #queen #mylife #myhands #igotthis #bossbabe

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When darkness comes upon you
And covers you with fear and shame
Be still and know that I'm with you
And I will say your name

If terror falls upon your bed
And sleep no longer comes
Remember all the words I said
Be still, be still and know
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Perfect attendance luncheon with my boy. He’s not one much for photos, but he’s a great kiddo and I am proud of him. He doesn’t fake sick like his brother. 😂 .
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 #thefray #bestill #lyrics #mamasboy #ryan #thelittlethings #perfectattendance #celebration #whatsforlunch #corndogs #isnuckinsnacks #imthatmom #lol #hotfries #friendmagnet #haha #iloveyouson #sonshine #schooldays #memoriesinthemaking #hethoughtiforgot #hethought #igotthis #imamom #duh #dontmindthehair #manbun #inthemaking

2018-12-13 03:01   14 1

 

👩‍👦 . When darkness comes upon you And covers you with fear and shame Be still and know that I'm with you And I will say your name If terror falls upon your bed And sleep no longer comes Remember all the words I said Be still, be still and know . . Perfect attendance luncheon with my boy. He’s not one much for photos, but he’s a great kiddo and I am proud of him. He doesn’t fake sick like his brother. 😂 . . #thefray #bestill #lyrics #mamasboy #ryan #thelittlethings #perfectattendance #celebration #whatsforlunch #corndogs #isnuckinsnacks #imthatmom #lol #hotfries #friendmagnet #haha #iloveyouson #sonshine #schooldays #memoriesinthemaking #hethoughtiforgot #hethought #igotthis #imamom #duh #dontmindthehair #manbun #inthemaking

I have to admit, while on vacation I had this nagging voice in the back of my head that was so scared that being away from the gym and not eating healthy was going to lead back to my old habits!!! I was scared to come home and this be another time where I failed myself and it would result in needing to start all over! BUT... I didn't let that voice take over! I enjoyed my vacation and I knew when I got back home I would have work to do and would have to get back in to my groove!!! I am happy to say that I have done this, it is another step that I have taken and shown myself that I can stick with this journey this time!! I am proud that I have been back at the gym and conscious of the food choices that I am making!!! I won't be perfect on this journey, but this time, this time I am going to make myself Damn Proud!!! #workinprogress #onedayatatime #igotthis  #fitlife #fitwife #fitmom #fitnurse #fitfemaleveteran #fitveteran #fitness #health #plexus #pinkdrink #plexusslim #orangetheoryfitness

2018-12-13 03:01   11 0

 

I have to admit, while on vacation I had this nagging voice in the back of my head that was so scared that being away from the gym and not eating healthy was going to lead back to my old habits!!! I was scared to come home and this be another time where I failed myself and it would result in needing to start all over! BUT... I didn't let that voice take over! I enjoyed my vacation and I knew when I got back home I would have work to do and would have to get back in to my groove!!! I am happy to say that I have done this, it is another step that I have taken and shown myself that I can stick with this journey this time!! I am proud that I have been back at the gym and conscious of the food choices that I am making!!! I won't be perfect on this journey, but this time, this time I am going to make myself Damn Proud!!! #workinprogress #onedayatatime #igotthis #fitlife #fitwife #fitmom #fitnurse #fitfemaleveteran #fitveteran #fitness #health #plexus #pinkdrink #plexusslim #orangetheoryfitness

Why is this so hard to remember? What I do matters. The choices I make matter, small or large, they matter. I need to make good choices for me. They will add up. I will see the changes I want & need to see. #icandothis #dairyfreeketo #igotthis

2018-12-13 02:51   0 0

 

Why is this so hard to remember What I do matters. The choices I make matter, small or large, they matter. I need to make good choices for me. They will add up. I will see the changes I want & need to see. #icandothis #dairyfreeketo #igotthis

Sometimes I acknowledge my past may not be great, but it’s my foundation I grew my own roots in to become who I am today. 🐰💖 I’m proud of myself for my accomplishments and I am enough for me. Living to other people’s expectations is exhausting and will not make you happy. 
Self sufficiency and hoping to share humbleness with every persons path I cross is all I want to do.  #mentalhealth #humble #positivevibes #innerpeace #healing #igotthis

2018-12-13 02:48   6 0

 

Sometimes I acknowledge my past may not be great, but it’s my foundation I grew my own roots in to become who I am today. 🐰💖 I’m proud of myself for my accomplishments and I am enough for me. Living to other people’s expectations is exhausting and will not make you happy. Self sufficiency and hoping to share humbleness with every persons path I cross is all I want to do. #mentalhealth #humble #positivevibes #innerpeace #healing #igotthis

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