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Images about: #ilovejesusbuticussalittle (5791 posts)

Just a girl and her step! 🤣😂 What can I say about todays workout.... it was hard AF, it had me a little emotional, their were times when I thought about quitting and that I couldn't do it, but I shoved all those negative thoughts out of my head and gave it all the power I had in me and I finished and I'm happy I pushed myself and made it to the end. Soo worth it! Just so so soooooo worth it! Gawh!
Day 4 : Powerful 👍👍
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 #transform20 #powerful #sweatsesh💦 #postworkoutglow #trustandbelieve #digdeep #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #furmama #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

2019-01-17 22:35   12 2

 

Just a girl and her step! 🤣😂 What can I say about todays workout.... it was hard AF, it had me a little emotional, their were times when I thought about quitting and that I couldn't do it, but I shoved all those negative thoughts out of my head and gave it all the power I had in me and I finished and I'm happy I pushed myself and made it to the end. Soo worth it! Just so so soooooo worth it! Gawh! Day 4 : Powerful 👍👍 . . . . . #transform20 #powerful #sweatsesh💦 #postworkoutglow #trustandbelieve #digdeep #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #furmama #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

When you’re just on one 🙄⁣⁣⁣
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Seriously don’t ever believe people who say you can’t do something.⁣⁣⁣
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Nothing makes me more angry *clearly*⁣⁣⁣
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Sometimes you’ll have to make sacrifices and people just won’t get it. Let them be.⁣ And make it happen. ⁣
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 #thankunext #ilovejesusbuticussalittle #believeinyoself #gainsbygales

2019-01-17 17:54   34 12

 

When you’re just on one 🙄⁣⁣⁣ ⁣⁣⁣ Seriously don’t ever believe people who say you can’t do something.⁣⁣⁣ ⁣⁣⁣ Nothing makes me more angry *clearly*⁣⁣⁣ ⁣⁣ Sometimes you’ll have to make sacrifices and people just won’t get it. Let them be.⁣ And make it happen. ⁣ ⁣⁣⁣ #thankunext #ilovejesusbuticussalittle #believeinyoself #gainsbygales

Shoutout to the women who wake up early to get that workout in, to the women who choose to sacrifice a little sleep for their goals, who don’t let travel or busyness or exhaustion be an excuse to give up on themselves.⠀
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Strong women are the ones who don’t let their excuses dictate their actions. I’m grateful to be surrounded by a sisterhood of strong, passionate women.⠀
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If you’re waiting for a sign to tell your excuses to shove it, this is that sign, sister😘

2019-01-17 14:16   91 3

 

Shoutout to the women who wake up early to get that workout in, to the women who choose to sacrifice a little sleep for their goals, who don’t let travel or busyness or exhaustion be an excuse to give up on themselves.⠀ ⠀ Strong women are the ones who don’t let their excuses dictate their actions. I’m grateful to be surrounded by a sisterhood of strong, passionate women.⠀ ⠀ If you’re waiting for a sign to tell your excuses to shove it, this is that sign, sister😘

Any guesses what the first one is?! 🤷🏼‍♀️ Also...when i first got my kit, i didn’t love it. Now?! Frankincense all day everyday. I couldn’t do life without it. #ilovejesusbuticussalittle #passthefrank
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 #oilymama
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https://tinyurl.com/caylinrydenYL
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 #essentialoils #younglivingessentialoils #youngliving #younglivingeducation #oils #healthyfamily #ditchandswitch #caylinmariephotography
 #thebloomforum #clickinmoms #immupower #nothingisordinary #dearphotographer #thieves  #ohheymama #healthyhome #MagicOfChildhood #my_magical_moments  #lightinspired  #oilyfamily  #momswithcameras #momtogs  #mom_hub #our_everyday_moments #let_there_be_delight #oilykids

2019-01-17 03:18   37 0

 

Any guesses what the first one is! 🤷🏼‍♀️ Also...when i first got my kit, i didn’t love it. Now! Frankincense all day everyday. I couldn’t do life without it. #ilovejesusbuticussalittle #passthefrank • • • #oilymama • • https://tinyurl.com/caylinrydenYL • • #essentialoils #younglivingessentialoils #youngliving #younglivingeducation #oils #healthyfamily #ditchandswitch #caylinmariephotography #thebloomforum #clickinmoms #immupower #nothingisordinary #dearphotographer #thieves #ohheymama #healthyhome #MagicOfChildhood #my_magical_moments #lightinspired #oilyfamily #momswithcameras #momtogs #mom_hub #our_everyday_moments #let_there_be_delight #oilykids

🙏🏽January 16, 2019🙏🏽
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I haven't publicly shared one of these in a while, however this one? Yeah...😢
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Take care to live in Me, and let Me live in you. For a branch can't produce fruit when severed from the vine. Nor can you be fruitful apart from Me.
JOHN 15:4
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Cup Message Sayings from little sister @samantha_fett :
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"Words cannot express how amazing you are. I am truly blessed to call you my sister. ❤❤❤"
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"YOU'RE BEAUTIFUL 😀"
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The flip calendar was a #giftfrommom years ago... #nevergetsold 💘
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Remember, I'll let you know I'm a #specialsoul 💫, however, I #dontjudge 💯 #idontcarewhatyoubelievejustbelieveinsomething 🙌🏽
Respect me & you'll always get the help you need OR I'll help you find someone who will... #contactinfo ⬆️❤
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 #blessed #ilovemymom #ilovemysister #john154 #prayer #liveyourtruth #love #care #kindness #helponeanother #yourebeautiful #youreamazing #lovewillalwayswin 💘 #legitgodmother #ilovejesusbuticussalittle 😀 #braveheart #carebears 🤷🏽‍♀️ #bathandbodyworkscandles 💕
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 #cancersucks 2X #survivor #warrior 💪🏽 #onamission #prostheticeye 👁
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 #spreadpeaceandlove✌🏽❤

2019-01-16 23:51   14 0

 

🙏🏽January 16, 2019🙏🏽 ~ I haven't publicly shared one of these in a while, however this one Yeah...😢 ~ Take care to live in Me, and let Me live in you. For a branch can't produce fruit when severed from the vine. Nor can you be fruitful apart from Me. JOHN 15:4 ~ Cup Message Sayings from little sister @samantha_fett : ° "Words cannot express how amazing you are. I am truly blessed to call you my sister. ❤❤❤" ° "YOU'RE BEAUTIFUL 😀" ~ The flip calendar was a #giftfrommom years ago... #nevergetsold 💘 ~ Remember, I'll let you know I'm a #specialsoul 💫, however, I #dontjudge 💯 #idontcarewhatyoubelievejustbelieveinsomething 🙌🏽 Respect me & you'll always get the help you need OR I'll help you find someone who will... #contactinfo ⬆️❤ ~ #blessed #ilovemymom #ilovemysister #john154 #prayer #liveyourtruth #love #care #kindness #helponeanother #yourebeautiful #youreamazing #lovewillalwayswin 💘 #legitgodmother #ilovejesusbuticussalittle 😀 #braveheart #carebears 🤷🏽‍♀️ #bathandbodyworkscandles 💕 ~ #cancersucks 2X #survivor #warrior 💪🏽 #onamission #prostheticeye 👁 ~ #spreadpeaceandlove✌🏽❤

Life is not meant to be lived alone! Can I get an amen for that?!⠀
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I truly believe that God intends for us to do life with others, because community stretches us, challenges us, and supports us. I failed so many times at losing weight because I tried to do it alone. And the reason I finally succeeded was the support I had from my community.⠀
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I love my community because each woman brings something unique to the table. There is so much support, accountability, and love! I show up every day not only for myself but for them, because they show up for me too.⠀
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If you don’t have a community like that, sister you need one!

2019-01-16 22:07   64 1

 

Life is not meant to be lived alone! Can I get an amen for that!⠀ ⠀ I truly believe that God intends for us to do life with others, because community stretches us, challenges us, and supports us. I failed so many times at losing weight because I tried to do it alone. And the reason I finally succeeded was the support I had from my community.⠀ ⠀ I love my community because each woman brings something unique to the table. There is so much support, accountability, and love! I show up every day not only for myself but for them, because they show up for me too.⠀ ⠀ If you don’t have a community like that, sister you need one!

I made it to day 3 people and my day did not go quite as planned. But, I got all my self care and self love tings done and that's all that really matters, it might have taken my a good part of the day to get them done, but in the end they're done and I feel amazing and happy! 😊 Day 3 : Stronger is complete!!!! Yesterday was fast and hard and today was slow and just as hard and I loved it! ❤
George made another special guest appearance in my video today! 🤦‍♀️ Lol! 😂🤣 Good thing he's soo freaking cute! 😻

Happy Wednesday!!!! ✌out
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 #transform20 #stronger #sweatforthosewhocant #sweatsesh💦 #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

2019-01-16 21:34   19 0

 

I made it to day 3 people and my day did not go quite as planned. But, I got all my self care and self love tings done and that's all that really matters, it might have taken my a good part of the day to get them done, but in the end they're done and I feel amazing and happy! 😊 Day 3 : Stronger is complete!!!! Yesterday was fast and hard and today was slow and just as hard and I loved it! ❤ George made another special guest appearance in my video today! 🤦‍♀️ Lol! 😂🤣 Good thing he's soo freaking cute! 😻 Happy Wednesday!!!! ✌out . . . . . #transform20 #stronger #sweatforthosewhocant #sweatsesh💦 #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

Some days “Bless Your Heart” or “Dadgummit” just won’t cut it. It’s okay. Jesus loves you anyway. Wear it proud! I’m pretty sure I say “Lord, I apologize” more times a day than Larry the Cable Guy. 😐

Grab the shirt 👉bit.ly/PoTtYMoUtH
$3 Flat Rate Shipping Free Shipping over $50

Photo credit: @thedelusionisttx

2019-01-16 06:30   25 1

 

Some days “Bless Your Heart” or “Dadgummit” just won’t cut it. It’s okay. Jesus loves you anyway. Wear it proud! I’m pretty sure I say “Lord, I apologize” more times a day than Larry the Cable Guy. 😐 Grab the shirt 👉bit.ly/PoTtYMoUtH $3 Flat Rate Shipping Free Shipping over $50 Photo credit: @thedelusionisttx

Agree or disagree: motivation is freaking hard. Let me know what you think in the comments 👇🏻⠀
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I used to be that girl who got REALLY EXCITED about something and was really motivated...for about two days until I got bored or frustrated. Then I quit.⠀
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But a few months ago I heard a quote that stuck with me and changed how I see motivation.⠀
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“You have to decide what’s more important: what you want NOW or what you want MOST.”⠀
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Is my desire to feel better about my body and my health more important than my desire to stay in bed for 30 more minutes?⠀
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When I phrase it like that, it’s hard for me to justify skipping my workout because I’m tired.⠀
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When you can’t find the motivation, ask yourself if achieving your goal is worth getting past your lack of motivation. Because sister, chances are it totally is worth it. 💛

2019-01-15 17:04   70 7

 

Agree or disagree: motivation is freaking hard. Let me know what you think in the comments 👇🏻⠀ ⠀ I used to be that girl who got REALLY EXCITED about something and was really motivated...for about two days until I got bored or frustrated. Then I quit.⠀ ⠀ But a few months ago I heard a quote that stuck with me and changed how I see motivation.⠀ ⠀ “You have to decide what’s more important: what you want NOW or what you want MOST.”⠀ ⠀ Is my desire to feel better about my body and my health more important than my desire to stay in bed for 30 more minutes⠀ ⠀ When I phrase it like that, it’s hard for me to justify skipping my workout because I’m tired.⠀ ⠀ When you can’t find the motivation, ask yourself if achieving your goal is worth getting past your lack of motivation. Because sister, chances are it totally is worth it. 💛

Holy shoot y'all! Shaun T was NOT kidding when he said today was going to be harder. That was hard AF! But I made it through. Day 2 : Faster is in the books and I am loving this program. 
Happy Tuesday !!!! ✌out
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 #transform20 #sweatsesh💦 #postworkoutglow #sweatforthosewhocant #digdeep #trustandbelieve #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

2019-01-15 16:10   20 5

 

Holy shoot y'all! Shaun T was NOT kidding when he said today was going to be harder. That was hard AF! But I made it through. Day 2 : Faster is in the books and I am loving this program. Happy Tuesday !!!! ✌out . . . . . #transform20 #sweatsesh💦 #postworkoutglow #sweatforthosewhocant #digdeep #trustandbelieve #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

When will “one day...” become DAY ONE?⠀
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It took me AN ENTIRE YEAR. I watched someone else’s fitness journey. I saw every milestone, every success, every challenge. I watched her get stronger and happier and wished that was me.⠀
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I remember watching her posts every day. I remember starting to message her and then deleting it because I was SO FREAKING TERRIFIED.⠀
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But over that year I kept gaining weight, kept struggling with anxiety and self-hatred.⠀
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And finally I had enough. I decided that my fear of staying the same was deeper than my fear of getting uncomfortable. So praise God I reached out to her and that day became DAY ONE.⠀
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That one decision changed my life for the better in so many ways and I’m forever thankful for that leap of faith.⠀
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What is holding you back?

2019-01-15 01:20   67 3

 

When will “one day...” become DAY ONE⠀ ⠀ It took me AN ENTIRE YEAR. I watched someone else’s fitness journey. I saw every milestone, every success, every challenge. I watched her get stronger and happier and wished that was me.⠀ ⠀ I remember watching her posts every day. I remember starting to message her and then deleting it because I was SO FREAKING TERRIFIED.⠀ ⠀ But over that year I kept gaining weight, kept struggling with anxiety and self-hatred.⠀ ⠀ And finally I had enough. I decided that my fear of staying the same was deeper than my fear of getting uncomfortable. So praise God I reached out to her and that day became DAY ONE.⠀ ⠀ That one decision changed my life for the better in so many ways and I’m forever thankful for that leap of faith.⠀ ⠀ What is holding you back

Day 1 of our new program and this is going to be fun! My first home workout back in the 90’s was a step workout! Ha! Well times have changed! Holy moly! .
Just remember whether or not you are starting on your health and fitness journey or maybe you’re a couple months in - this all takes time and effort. And a lot of patience on your part. A lot. Remember at the end of the day it’s a process. And what you are striving for doesn’t happen in a day, a month or even a year. Just make the commitment to yourself, to believe in yourself, and to know you have all that it takes within you. And to keep going. .
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 #embracethejourney #registereddietitian #embracethesuck #beabetteryou #transformationjourney

2019-01-15 00:57   16 1

 

Day 1 of our new program and this is going to be fun! My first home workout back in the 90’s was a step workout! Ha! Well times have changed! Holy moly! . Just remember whether or not you are starting on your health and fitness journey or maybe you’re a couple months in - this all takes time and effort. And a lot of patience on your part. A lot. Remember at the end of the day it’s a process. And what you are striving for doesn’t happen in a day, a month or even a year. Just make the commitment to yourself, to believe in yourself, and to know you have all that it takes within you. And to keep going. . . #embracethejourney #registereddietitian #embracethesuck #beabetteryou #transformationjourney

Day 1 and Burn is Done!!!! 👍👍 That was awesome and hard and I had a Charlie horse in my right calf the whole time, but I did it and I only modified the rocket man transformer at the end. My legs are on fire ! Burn baby Burn🔥🔥🔥🔥 Totally looking forward to tomorrow's workout! 😊

Swipe left and you will see my before photos and measurements. I'm going all in with this one and holding myself accountable. Also totally out of my comfort zone posting these, but I was told to get out of my comfort zone, so here I am comfortably uncomfortable. I'm ready to lose some inches and a little weight. 
Day one or one day! The choice is yours my friends! #mondaymotivation 
Happy Monday! ✌out!
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 #transform20 #burn #sweatsesh💦 #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #digdeep #trustandbelieve #hypothyroidism #outgoingintrovert #confidentaf #grateful #blessed #happyandhealthy #furmama #catmama #furbabies🐾 #animallover #godisgood #ilovejesusbuticussalittle

2019-01-14 22:36   24 0

 

Day 1 and Burn is Done!!!! 👍👍 That was awesome and hard and I had a Charlie horse in my right calf the whole time, but I did it and I only modified the rocket man transformer at the end. My legs are on fire ! Burn baby Burn🔥🔥🔥🔥 Totally looking forward to tomorrow's workout! 😊 Swipe left and you will see my before photos and measurements. I'm going all in with this one and holding myself accountable. Also totally out of my comfort zone posting these, but I was told to get out of my comfort zone, so here I am comfortably uncomfortable. I'm ready to lose some inches and a little weight. Day one or one day! The choice is yours my friends! #mondaymotivation Happy Monday! ✌out! . . . . . #transform20 #burn #sweatsesh💦 #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #digdeep #trustandbelieve #hypothyroidism #outgoingintrovert #confidentaf #grateful #blessed #happyandhealthy #furmama #catmama #furbabies🐾 #animallover #godisgood #ilovejesusbuticussalittle

RIGHTY TIGHTY LEFTY LUCY🔁🤦🏻‍♀️
I cleaned the filter out on our washing machine because dogs+old house = stuff.
🐾🐾🐾🏡🌪 PLUS—-I got this fabulous idea 💡 from this amazing 😉 🎥 movie I saw last week called MADE FOR MORE with @msrachelhollis & @mrdavehollis !!!!
Switched loads, started a timer ⏱ & went upstairs to work in the office. 💻📲📋🗑📆🖊💓
Jamming out to @msrachelhollis 🎶🎵 #risewknd2019 playlist, timer⏲ goes off, I head downstairs.
⤵️💦😳👀
This.This.lovely.shitshow.for.the.love.
🤷🏻‍♀️🌊💦🧺🚰🧽🔌🔩
Of course I FaceTimed my mom & dad. 📲❤️❤️You know, to make sure I’ve done all the right things.....(shut off water, unplug w/d etc). Cam was at a work thing. 
Do y’all know how much lint and dog kibble I found underneath those bad boys??? 😂🤦🏻‍♀️
This is how my day goes if I skip my morning meditations & readings!!!
🙏🏻❤️📿📘📚✝️
no.joke.lesson.learned.ouch.
Good news is—I spent A LOT of time on my hands & knees cleaning up the mess. God has a fantastic sense of humor😂!!! Spiritual pain is no joke y’all!!!! Lots of time to listen ✨🙏🏻and be 
so so grateful. 🙌🏻✨
How’s YOUR Sunday going???
 #thankyou #ilovejesusbuticussalittle
 #soberinthe406 
 #stamina
 #persistance
 #aintworthcryinover
 #laughterisgoodforthesoul 
 #wwrd

2019-01-13 20:28   13 0

 

RIGHTY TIGHTY LEFTY LUCY🔁🤦🏻‍♀️ I cleaned the filter out on our washing machine because dogs+old house = stuff. 🐾🐾🐾🏡🌪 PLUS—-I got this fabulous idea 💡 from this amazing 😉 🎥 movie I saw last week called MADE FOR MORE with @msrachelhollis & @mrdavehollis !!!! Switched loads, started a timer ⏱ & went upstairs to work in the office. 💻📲📋🗑📆🖊💓 Jamming out to @msrachelhollis 🎶🎵 #risewknd2019 playlist, timer⏲ goes off, I head downstairs. ⤵️💦😳👀 This.This.lovely.shitshow.for.the.love. 🤷🏻‍♀️🌊💦🧺🚰🧽🔌🔩 Of course I FaceTimed my mom & dad. 📲❤️❤️You know, to make sure I’ve done all the right things.....(shut off water, unplug w/d etc). Cam was at a work thing. Do y’all know how much lint and dog kibble I found underneath those bad boys 😂🤦🏻‍♀️ This is how my day goes if I skip my morning meditations & readings!!! 🙏🏻❤️📿📘📚✝️ no.joke.lesson.learned.ouch. Good news is—I spent A LOT of time on my hands & knees cleaning up the mess. God has a fantastic sense of humor😂!!! Spiritual pain is no joke y’all!!!! Lots of time to listen ✨🙏🏻and be so so grateful. 🙌🏻✨ How’s YOUR Sunday going #thankyou #ilovejesusbuticussalittle #soberinthe406 #stamina #persistance #aintworthcryinover #laughterisgoodforthesoul #wwrd

I really can’t say it enough; I have the best job in the world. Although each of these pieces are going to different homes, the ladies that will wear them, will be forever linked. That makes my heart sing. ❤️ Happy Sunday, friends!
 #weareallone #wearesisters #handmade #craftedbyhand #iamgrateful #iamblessed #iamasurvivor #survivor #thatswhatshesaid #iusedtobecool #ilovejesusbuticussalittle #iamfearless #jewelrydesign #wholesale #wholesalejewelry #faire #boutiquejewelry

2019-01-13 17:44   54 5

 

I really can’t say it enough; I have the best job in the world. Although each of these pieces are going to different homes, the ladies that will wear them, will be forever linked. That makes my heart sing. ❤️ Happy Sunday, friends! #weareallone #wearesisters #handmade #craftedbyhand #iamgrateful #iamblessed #iamasurvivor #survivor #thatswhatshesaid #iusedtobecool #ilovejesusbuticussalittle #iamfearless #jewelrydesign #wholesale #wholesalejewelry #faire #boutiquejewelry

I’m just here to remind YOU that YOU can be whatever you want to be. Take other people’s opinions of who you should be and go ahead and chuck em’ in the “fuck it bucket.” YOU get to {decide and define} YOU. Be who you want. Look how you want. And if that doesn’t line up with what people’s opinions of who you should be (or what you SHOULD look like), drop them because you don’t need that kind of relationship in your life. ✌🏻 I personally decided I wanted to GROW my muscles and one day (🙏🏻) when I can flex better than some of the guys that doesn’t make me less feminine. That actually makes me more of a badass. Feeling strong empowers me. 💪🏻 I personally decided to live a SOBER life because I realized that I never once woke up and thought, “man I’m SO GLAD I drank last night.” 🙅🏻‍♀️ I have found a lot of strength actually DEALING with hard times/emotions rather than just drinking my feelings. I personally decided to go back to school to finish my bachelors and possibly pursue an even higher level of education because I’m raising tiny lady warriors and I want to show them it’s NEVER too late to fulfill a dream or finish something you started. I personally decided to SHAVE most of my hair OFF bc I feel so badass with short hair! Who wants to spend SO MUCH TIME fixing their hair? Not me! Do some SOUL SEARCHING and decide who you want to be. Then go BE HER! 🙌🏻♥️

2019-01-13 17:07   30 2

 

I’m just here to remind YOU that YOU can be whatever you want to be. Take other people’s opinions of who you should be and go ahead and chuck em’ in the “fuck it bucket.” YOU get to {decide and define} YOU. Be who you want. Look how you want. And if that doesn’t line up with what people’s opinions of who you should be (or what you SHOULD look like), drop them because you don’t need that kind of relationship in your life. ✌🏻 I personally decided I wanted to GROW my muscles and one day (🙏🏻) when I can flex better than some of the guys that doesn’t make me less feminine. That actually makes me more of a badass. Feeling strong empowers me. 💪🏻 I personally decided to live a SOBER life because I realized that I never once woke up and thought, “man I’m SO GLAD I drank last night.” 🙅🏻‍♀️ I have found a lot of strength actually DEALING with hard times/emotions rather than just drinking my feelings. I personally decided to go back to school to finish my bachelors and possibly pursue an even higher level of education because I’m raising tiny lady warriors and I want to show them it’s NEVER too late to fulfill a dream or finish something you started. I personally decided to SHAVE most of my hair OFF bc I feel so badass with short hair! Who wants to spend SO MUCH TIME fixing their hair Not me! Do some SOUL SEARCHING and decide who you want to be. Then go BE HER! 🙌🏻♥️

That face you make when you realize you posted a sermon on your first Snapchat story of the day and the very next is an Eminem song. My hoodie has it right... “Jesus loves this hot mess.” 🤷🏼‍♀️🙈😂❤️ #imdoingthebestican #iloveJesusbuticussalittle #relatable

2019-01-13 16:58   57 0

 

That face you make when you realize you posted a sermon on your first Snapchat story of the day and the very next is an Eminem song. My hoodie has it right... “Jesus loves this hot mess.” 🤷🏼‍♀️🙈😂❤️ #imdoingthebestican #iloveJesusbuticussalittle #relatable

one thing I’ve learned from a barbell... to reach your full potential you’ve gotta use your whole a$$. no half effort, squeezing all the way through, cottage cheese dimples, all of it. pretty sure to reach your fullest potential in anything... it requires the same principle. 🍑
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____________________________________________________
 #athleisure #liveauthentically #momootd #saturdaymorningvibes #selflove #positivevibetribe #realtalk #momswholift #girlswholift #momsquad #momswhohustle #nikemetcons #dryshampoo #comfyaf #arizonamom #gymhair #womenoffaith #barbelltherapy #ilovejesusbuticussalittle

2019-01-12 17:37   57 3

 

one thing I’ve learned from a barbell... to reach your full potential you’ve gotta use your whole a$$. no half effort, squeezing all the way through, cottage cheese dimples, all of it. pretty sure to reach your fullest potential in anything... it requires the same principle. 🍑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____________________________________________________ #athleisure #liveauthentically #momootd #saturdaymorningvibes #selflove #positivevibetribe #realtalk #momswholift #girlswholift #momsquad #momswhohustle #nikemetcons #dryshampoo #comfyaf #arizonamom #gymhair #womenoffaith #barbelltherapy #ilovejesusbuticussalittle

This totally made me spat out my coffee 😂. But it’s the truth! No magic pills 💊, fat burners, weight loss teas, wraps, or any other quick fixes - kick those to the curb!
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Drink lots of water 💦 . Eat your veggies 🥦. Ensure adequate protein 🍳 intake. Make sure your in a calorie deficit. Move more 🚴🏼‍♂️. And enjoy your favorite foods in moderation. Because they make you happy 😊. And if you are happy, you’ll probably be more consistent, which will help in life long success! 🤗🤸🏻‍♀️♥️ #dietitianapproved #nutritionhumor #dietitianhumor #registereddietitian #sarcasmqueen .
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Inspo / 📷 @appetitehealth

2019-01-12 00:25   65 17

 

This totally made me spat out my coffee 😂. But it’s the truth! No magic pills 💊, fat burners, weight loss teas, wraps, or any other quick fixes - kick those to the curb! . . Drink lots of water 💦 . Eat your veggies 🥦. Ensure adequate protein 🍳 intake. Make sure your in a calorie deficit. Move more 🚴🏼‍♂️. And enjoy your favorite foods in moderation. Because they make you happy 😊. And if you are happy, you’ll probably be more consistent, which will help in life long success! 🤗🤸🏻‍♀️♥️ #dietitianapproved #nutritionhumor #dietitianhumor #registereddietitian #sarcasmqueen . . Inspo / 📷 @appetitehealth

We tend to accept the "Because I Said So" response from our parents but when its comes to our heavenly Father it's a lot harder. We can't hear the tone of His voice or see the expression on his face but we are expected to trust that HE knows best. .
This photo came up in my memories on fb and I dont even remember what was going on during that time. I do know that He has made clear what He was doing at certain times in my life and I still have no clue about other times! He has never failed me and He has never let me go without. He is a constant source of strength and comfort.
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A new friend recently said to me, "There is a difference in believing IN God and believing God." There is a HUGE difference in those 2 things! Believing God to heal, provide, comfort, protect, (fill in the blank) is a matter of heart. Choose to believe God will work on your behalf. I'd love to chat or pray for yall if you need prayer.
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 #arizonablogger #bibleverses
 #blessed #blessedmama
 #godspeaks #graceupongrace #godhasbigplansforyou #godgivesusmorethanwecanhandle #god #preachit #histiming #instablog #instagramblogger #instagrammom #lifeblogger #lifeblog #lovelikejesus #loveandlivewithpurpose #momblogger #godblog #blogwithapurpose  #mymorningswithemily #momblog #sahmblogger #sahmblog #becauseisaidso #ilovejesusbuticussalittle #christianblog #christianblogger #bloglife

2019-01-10 15:43   35 0

 

We tend to accept the "Because I Said So" response from our parents but when its comes to our heavenly Father it's a lot harder. We can't hear the tone of His voice or see the expression on his face but we are expected to trust that HE knows best. . This photo came up in my memories on fb and I dont even remember what was going on during that time. I do know that He has made clear what He was doing at certain times in my life and I still have no clue about other times! He has never failed me and He has never let me go without. He is a constant source of strength and comfort. . A new friend recently said to me, "There is a difference in believing IN God and believing God." There is a HUGE difference in those 2 things! Believing God to heal, provide, comfort, protect, (fill in the blank) is a matter of heart. Choose to believe God will work on your behalf. I'd love to chat or pray for yall if you need prayer. . #arizonablogger #bibleverses #blessed #blessedmama #godspeaks #graceupongrace #godhasbigplansforyou #godgivesusmorethanwecanhandle #god #preachit #histiming #instablog #instagramblogger #instagrammom #lifeblogger #lifeblog #lovelikejesus #loveandlivewithpurpose #momblogger #godblog #blogwithapurpose #mymorningswithemily #momblog #sahmblogger #sahmblog #becauseisaidso #ilovejesusbuticussalittle #christianblog #christianblogger #bloglife

So..... I had a shit sleep lastnight. My dreams were about things that happened to me in my past, but were happening again to me now. I look puffy AF because I had such a shit sleep and I slept in, but that didn't help, so I took a shot of pre-workout because this girl didn't have time to sip on coffee and relax before she worked out. This is real life. I look like shit when I wake up if I don't have a good sleep, but I tell ya I look 💯better after I get a good sweat on. No highlight reel here. 🤷‍♀️ Insane weights from Shaun week is done. I feel better, I look better and thank God that pre-workout kicked in or I may have just thrown in the towel for today. Now time for coffee and breakfast and a little relaxation before I start my day.

Happy Wednesday Insta-fam! ✌out
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 #shaunweek #insaneweights #tiredaf #sweatsesh💦 #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #digdeep #trustandbelieve #hypothyroidism #outgoingintrovert #confidentaf #grateful #blessed #happyandhealthy #catmama #furbabies🐾 #furmama #animallover #godisgood #ilovejesusbuticussalittle

2019-01-09 17:48   19 0

 

So..... I had a shit sleep lastnight. My dreams were about things that happened to me in my past, but were happening again to me now. I look puffy AF because I had such a shit sleep and I slept in, but that didn't help, so I took a shot of pre-workout because this girl didn't have time to sip on coffee and relax before she worked out. This is real life. I look like shit when I wake up if I don't have a good sleep, but I tell ya I look 💯better after I get a good sweat on. No highlight reel here. 🤷‍♀️ Insane weights from Shaun week is done. I feel better, I look better and thank God that pre-workout kicked in or I may have just thrown in the towel for today. Now time for coffee and breakfast and a little relaxation before I start my day. Happy Wednesday Insta-fam! ✌out . . . . . #shaunweek #insaneweights #tiredaf #sweatsesh💦 #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #digdeep #trustandbelieve #hypothyroidism #outgoingintrovert #confidentaf #grateful #blessed #happyandhealthy #catmama #furbabies🐾 #furmama #animallover #godisgood #ilovejesusbuticussalittle

My phone has been going off non stop today with messages from people asking me questions about things I don’t know anything about...so I just wanted to pop on and say this:
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A few years ago, I had no f***ing boundaries (excuse the language but if you’re gonna be around me it happens), and I was at constant arms length reach for some people who sucked. the. life out of me. I’m not here for that anymore.
_____
It’s been nearly a year and a half since I scrapped one of the most toxic friendships I’ve ever had, and I’ve never been happier. 💕 So please, stop with the messages about what’s going on over there.
_____
I’m in my own lane where I’ve been since the day I said “This is the last time I’m lied to by the same person. No more, peace out.”
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Let. It. Go. You’re wasting your own energy, and interfering with mine, and I’m not here for that in 2019. 🙌🏻
_____
 #toxicpeoplesuck #nomoretoxicpeople #nomorefakefriends #youhavethepower #believeinyourself #protectyourenergy #protectyourpeace #protectyourpurpose #womenempowerwomen #icompetewithnoone #fitwifehappylife #ptsdsurvivor #peaceouthaters #dontbeabitch #letitfuckinggo #letitgo #ilovejesusbuticussalittle #nodramazone #soberasfuck #soberliving #sobermind #standupforyourself

2019-01-09 00:23   40 6

 

My phone has been going off non stop today with messages from people asking me questions about things I don’t know anything about...so I just wanted to pop on and say this: _____ A few years ago, I had no f***ing boundaries (excuse the language but if you’re gonna be around me it happens), and I was at constant arms length reach for some people who sucked. the. life out of me. I’m not here for that anymore. _____ It’s been nearly a year and a half since I scrapped one of the most toxic friendships I’ve ever had, and I’ve never been happier. 💕 So please, stop with the messages about what’s going on over there. _____ I’m in my own lane where I’ve been since the day I said “This is the last time I’m lied to by the same person. No more, peace out.” _____ Let. It. Go. You’re wasting your own energy, and interfering with mine, and I’m not here for that in 2019. 🙌🏻 _____ #toxicpeoplesuck #nomoretoxicpeople #nomorefakefriends #youhavethepower #believeinyourself #protectyourenergy #protectyourpeace #protectyourpurpose #womenempowerwomen #icompetewithnoone #fitwifehappylife #ptsdsurvivor #peaceouthaters #dontbeabitch #letitfuckinggo #letitgo #ilovejesusbuticussalittle #nodramazone #soberasfuck #soberliving #sobermind #standupforyourself

This is the last minuteish of the workout. Speed 2.0 is fineto! 25 minutes of nonstop cardio! That @shaunt .... He crazy ! But in a good way ! I'm soo mot good at taking videos and that's why I don't do it like EVER! Lol! So don't be all judgey ! I tried my best. 😊
Happy Tuesday! ✌out
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 #t25 #transform20 #sweatsesh💦 #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #digdeep #trustandbelieve #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #furmama #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

2019-01-08 16:46   31 6

 

This is the last minuteish of the workout. Speed 2.0 is fineto! 25 minutes of nonstop cardio! That @shaunt .... He crazy ! But in a good way ! I'm soo mot good at taking videos and that's why I don't do it like EVER! Lol! So don't be all judgey ! I tried my best. 😊 Happy Tuesday! ✌out . . . . . #t25 #transform20 #sweatsesh💦 #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #digdeep #trustandbelieve #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #furmama #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

Thank god we don’t stay who we were at 16/17 and even into our early twenties. 🙏🏻 I was so wreckless, unhealthy, selfish, and lost. When I look back to some of the choices I was making I can only thank my guardian angels for protecting me. I’m so glad I grew up a little and became who I am today. #grateful 
When I sit down and think about it, I like me. I take pride in being a mom, a wife, my home, a daughter, a sister, and a friend. 
I know I’ve made many bad decisions that have at times got me in legal trouble, cost me friendships and almost killed me. But today when I look in the mirror I know I’m constantly evolving and striving to be a good person. I am working hard on some big goals for myself and my family. I truly try to be a good mom. I love my husband. I have friends I cherish. A healthy body. I am very blessed in many ways. There are many scars inside and out but I am choosing to move my life forward from now on. 
Reflection can be great but it can also be damaging so don’t waste time stressing over what’s done and just move ahead and do better. As a mom of two teens it has been a hard lesson for me to sit back at times and let them grow through their own mistakes. But I have to. I can’t always rescue them. I just have to pray they too will grow up wiser and move life forward. We want better for our kids and sometimes I think we mess up and try to correct our own wrongdoings through them and man the pressure that can lead too. I have three kids and they are all SO different. They will make mistakes. They have made bad decisions at times. But that will never have to define who they will be in the future. We are not our past. Thank god for that. 
Maybe turning 40 this year is giving me some wisdom. 🤪😉 #movelifeforward #wisewords .
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 #livetoinspire #tattedwomen #visionboard #reflections #momof3 #momblogger #momswhocuss #beinghonest #ilovejesusbuticussalittle #cancermom #momofteens #newbeginnings #findinggrace #chaoscoordinator #grownwoman #TGIM #oilymama

2019-01-08 01:01   36 2

 

Thank god we don’t stay who we were at 16/17 and even into our early twenties. 🙏🏻 I was so wreckless, unhealthy, selfish, and lost. When I look back to some of the choices I was making I can only thank my guardian angels for protecting me. I’m so glad I grew up a little and became who I am today. #grateful When I sit down and think about it, I like me. I take pride in being a mom, a wife, my home, a daughter, a sister, and a friend. I know I’ve made many bad decisions that have at times got me in legal trouble, cost me friendships and almost killed me. But today when I look in the mirror I know I’m constantly evolving and striving to be a good person. I am working hard on some big goals for myself and my family. I truly try to be a good mom. I love my husband. I have friends I cherish. A healthy body. I am very blessed in many ways. There are many scars inside and out but I am choosing to move my life forward from now on. Reflection can be great but it can also be damaging so don’t waste time stressing over what’s done and just move ahead and do better. As a mom of two teens it has been a hard lesson for me to sit back at times and let them grow through their own mistakes. But I have to. I can’t always rescue them. I just have to pray they too will grow up wiser and move life forward. We want better for our kids and sometimes I think we mess up and try to correct our own wrongdoings through them and man the pressure that can lead too. I have three kids and they are all SO different. They will make mistakes. They have made bad decisions at times. But that will never have to define who they will be in the future. We are not our past. Thank god for that. Maybe turning 40 this year is giving me some wisdom. 🤪😉 #movelifeforward #wisewords . . . . . #livetoinspire #tattedwomen #visionboard #reflections #momof3 #momblogger #momswhocuss #beinghonest #ilovejesusbuticussalittle #cancermom #momofteens #newbeginnings #findinggrace #chaoscoordinator #grownwoman #TGIM #oilymama

Lesson for the day: 
You won’t like every single work out that you do. You won’t. But if you choose to be negative about it, it will affect the performance and the results. It takes the same amount of energy to be positive or negative - so often times it’s just accept the challenge and get it done! .
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Today I told myself to pause / take mini breaks as needed since I’m still getting over this lovely viral infection 🤧. I knew I wasn’t at 💯 percent. I was halfway through the work out I realized I was over half way done. Those endorphins had kicked in and we got to freaking work. Remember with challenge comes change. .
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Don’t half ass those workouts you guys - use your full ass! 💯💪🏼
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 #dietitianapproved #fusedspine #momsgettingfit #operationnewae #challengebringschange #youareabadass

2019-01-07 23:43   19 3

 

Lesson for the day: You won’t like every single work out that you do. You won’t. But if you choose to be negative about it, it will affect the performance and the results. It takes the same amount of energy to be positive or negative - so often times it’s just accept the challenge and get it done! . . Today I told myself to pause / take mini breaks as needed since I’m still getting over this lovely viral infection 🤧. I knew I wasn’t at 💯 percent. I was halfway through the work out I realized I was over half way done. Those endorphins had kicked in and we got to freaking work. Remember with challenge comes change. . . Don’t half ass those workouts you guys - use your full ass! 💯💪🏼 . . #dietitianapproved #fusedspine #momsgettingfit #operationnewae #challengebringschange #youareabadass

Prep week has officially begun! Transform in 15 and I tapped out at doing 50 pushups on each side. 🤦‍♀️ That was hard AF! I wanted to do all 100 on each side, but the struggle was so so soooooo real. 🤷‍♀️ Holy shoot y'all! That was a great sweat sesh! 😅 Also, I did all the pushups modified and I still struggled. Like I had to keep stopping every 5-10 pushups. Not going to lie.... I'm a little scared for Monday when I start the full program. 😝
Happy Monday! ✌out
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 #transform20 #sweatsesh💦 #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #digdeep #trustandbelieve #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #furmama #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

2019-01-07 22:18   25 4

 

Prep week has officially begun! Transform in 15 and I tapped out at doing 50 pushups on each side. 🤦‍♀️ That was hard AF! I wanted to do all 100 on each side, but the struggle was so so soooooo real. 🤷‍♀️ Holy shoot y'all! That was a great sweat sesh! 😅 Also, I did all the pushups modified and I still struggled. Like I had to keep stopping every 5-10 pushups. Not going to lie.... I'm a little scared for Monday when I start the full program. 😝 Happy Monday! ✌out . . . . . #transform20 #sweatsesh💦 #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #digdeep #trustandbelieve #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #furmama #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

HE makes beauty out of ashes... I make busted cans of biscuits out of ripped jeans. and I’m cool with both.🙏🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ _______________________________________________________

 #ootd #womenoffaith  #ilovejesusbuticussalittle #mondayvibe #tistheseason #casualAF #momootd #momstruggle #casualoutfit #momtee #girlmomma #christmascity #prescottaz #phoenixaz #funny #arizonaliving #momswholift #nevermissamonday #crossfitproblems  #takeapictureitlastslonger

2019-01-07 21:11   74 10

 

HE makes beauty out of ashes... I make busted cans of biscuits out of ripped jeans. and I’m cool with both.🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ _______________________________________________________ #ootd #womenoffaith #ilovejesusbuticussalittle #mondayvibe #tistheseason #casualAF #momootd #momstruggle #casualoutfit #momtee #girlmomma #christmascity #prescottaz #phoenixaz #funny #arizonaliving #momswholift #nevermissamonday #crossfitproblems #takeapictureitlastslonger

Ventured out with some girlfriends for some soul revival: While I snuggled sweet baby Shyloh, another friend walks in and says “did I miss something?” Apparently I’m still unpredictable enough to where I could manage to acquire another kiddo under the social media radar🤣 this is followed by two back to back unexpected gifts, a tree of life bracelet with note and message version bible #winning ! The night proceeds and in the middle of the opening prayer we hear “you are a badass!” come from someone’s purse 🤣 By the end of the night it is deemed this “badass” buzzer should actually go home with me! Guess I’m doing something right or something wack! Either way it was a night to remember 😍 .
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 #babymamacrew #curlygirls #givemethatbaby #treeoflife #morejesus #badass #ilovejesusbuticussalittle

2019-01-07 03:21   22 0

 

Ventured out with some girlfriends for some soul revival: While I snuggled sweet baby Shyloh, another friend walks in and says “did I miss something” Apparently I’m still unpredictable enough to where I could manage to acquire another kiddo under the social media radar🤣 this is followed by two back to back unexpected gifts, a tree of life bracelet with note and message version bible #winning ! The night proceeds and in the middle of the opening prayer we hear “you are a badass!” come from someone’s purse 🤣 By the end of the night it is deemed this “badass” buzzer should actually go home with me! Guess I’m doing something right or something wack! Either way it was a night to remember 😍 . . . #babymamacrew #curlygirls #givemethatbaby #treeoflife #morejesus #badass #ilovejesusbuticussalittle

Not even my teams... 😂🤬🙈

2019-01-06 21:32   29 8

 

Not even my teams... 😂🤬🙈

We become like the God we worship. Worship always involves an alter and Worship always involves a sacrifice
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Worship that doesnt involve sacrifice isn't worship....It isn't worship until YOU are the offering. It isn't worship until YOU are the sacrifice.
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It's this kind of worship that transforms our thinking. It's this kind of worship that enables us to stop being conformed to the pattern of this world.
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We don't need less of the world in our lives... we need MORE of Jesus. As we worship we discover God's will for our lives.
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Thanks @terralynnrhodes
For always keeping us looking good for church!!
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 #vineyardgilbert #church #startingtheyearright #churchoutfit #football #blessed #emilyjune #god #ilovejesusbuticussalittle #instamom #instablog #instagramblogger #instagrammom #lifeblogger #lularoescarlett #lularoe #lularoekids #lularoeperfecttee #shopterrarhodes #mymorningswithemily #momblog #momblogger #sahmblogger #sahmblog #toddlerblogger #toddlerblog #worship #lovelikejesus #purpose #loveandlivewithpurpose

2019-01-06 19:04   19 1

 

We become like the God we worship. Worship always involves an alter and Worship always involves a sacrifice . Worship that doesnt involve sacrifice isn't worship....It isn't worship until YOU are the offering. It isn't worship until YOU are the sacrifice. . It's this kind of worship that transforms our thinking. It's this kind of worship that enables us to stop being conformed to the pattern of this world. . We don't need less of the world in our lives... we need MORE of Jesus. As we worship we discover God's will for our lives. . Thanks @terralynnrhodes For always keeping us looking good for church!! . #vineyardgilbert #church #startingtheyearright #churchoutfit #football #blessed #emilyjune #god #ilovejesusbuticussalittle #instamom #instablog #instagramblogger #instagrammom #lifeblogger #lularoescarlett #lularoe #lularoekids #lularoeperfecttee #shopterrarhodes #mymorningswithemily #momblog #momblogger #sahmblogger #sahmblog #toddlerblogger #toddlerblog #worship #lovelikejesus #purpose #loveandlivewithpurpose

It’s true 🤷🏻‍♀️🤦🏻‍♀️
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I could say I’ll change...but then I’d just be a liar too😜
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🌟GIVEAWAY TIME!! 🌟

Wanna win this mug? Do all of the following: 
1. FOLLOW this page
2. Tag 2 friends who can relate to this. 
I’ll draw the winner next Saturday ❤️
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 #cusseslikeasailor #ilovejesusbuticussalittle #cusslikeasailor #goodgirlscusstoo #kentuckymomma #lexingtonky #kymom #bluegrasslife #daughterofahorsetrainer #cussingismysecondlanguage #targetmomma #lovemeorleaveme #giveaway #sweepstakes #freeswag #swagsunday

2019-01-06 17:04   117 15

 

It’s true 🤷🏻‍♀️🤦🏻‍♀️ . I could say I’ll change...but then I’d just be a liar too😜 . 🌟GIVEAWAY TIME!! 🌟 Wanna win this mug Do all of the following: 1. FOLLOW this page 2. Tag 2 friends who can relate to this. I’ll draw the winner next Saturday ❤️ . . . #cusseslikeasailor #ilovejesusbuticussalittle #cusslikeasailor #goodgirlscusstoo #kentuckymomma #lexingtonky #kymom #bluegrasslife #daughterofahorsetrainer #cussingismysecondlanguage #targetmomma #lovemeorleaveme #giveaway #sweepstakes #freeswag #swagsunday

Almost dinner time over here. My absolute favorite thing about dinner time is listening to my kids say grace. I love when Ava prays for her sick friends to feel better and I melt everytime Cash says “thank you for my sister” 😭😭😭😭😭😭❤️❤️❤️ .
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 #brbcrying #myletteredaffair #metalsigns #metalsignage #amen #saygrace #prayers #thankful #blessed #blessahyessah #signs #farmhousestyle #farmhousekitchendecor #farmhousekitchen #kitchenremodel #kitchenrenovation #fixerupperstyle #fixerupperinspired #openshelving #ilovejesusbuticussalittle #momlifeisthebestlife #stacks #subwaytile

2019-01-05 22:21   65 1

 

Almost dinner time over here. My absolute favorite thing about dinner time is listening to my kids say grace. I love when Ava prays for her sick friends to feel better and I melt everytime Cash says “thank you for my sister” 😭😭😭😭😭😭❤️❤️❤️ . . . . . . . . #brbcrying #myletteredaffair #metalsigns #metalsignage #amen #saygrace #prayers #thankful #blessed #blessahyessah #signs #farmhousestyle #farmhousekitchendecor #farmhousekitchen #kitchenremodel #kitchenrenovation #fixerupperstyle #fixerupperinspired #openshelving #ilovejesusbuticussalittle #momlifeisthebestlife #stacks #subwaytile

You'd think seeing me out of breath with smoke coming out of my ears and ready to drop several F-bombs would refresh their memories...Must have been super important guys 😫🤯🤣
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 #probablywantedasnack #winterbreak #winterbreakbelike #ineedadrink #familyguyhaditright #thursdaythoughts #momlife #dadlife #parentlife #sahmlife #sahm #parenthood #motherhood #motherhoodlife #parenting #lifewithkids #boymom #momofboys #funnymoms #honestmoms #hotmessmoms #momsandfbombs #ilovejesusbuticussalittle #parentingmemes #parentinghumor #averageparentproblems
 #conversationswithkids

2019-01-04 03:08   57 3

 

You'd think seeing me out of breath with smoke coming out of my ears and ready to drop several F-bombs would refresh their memories...Must have been super important guys 😫🤯🤣 . . . #probablywantedasnack #winterbreak #winterbreakbelike #ineedadrink #familyguyhaditright #thursdaythoughts #momlife #dadlife #parentlife #sahmlife #sahm #parenthood #motherhood #motherhoodlife #parenting #lifewithkids #boymom #momofboys #funnymoms #honestmoms #hotmessmoms #momsandfbombs #ilovejesusbuticussalittle #parentingmemes #parentinghumor #averageparentproblems #conversationswithkids

I’m doing my “top nine” a little different this year...in that I have a top 18 and I created my own. 😂

These women(and really there are so many more) have blessed my life through either their mentorship, leadership, partnership, friendship, or all of the above.
They are beyond coworkers - they are like family. 
They lift others up and inspire. 
They lead and share with authenticity and heart. 
They are BOSSES of their businesses, and they run it how they see fit - all different ways, mind you. (that’s the beauty of this business)

They have blessed my year of 2018, and I cannot wait to see some of them on our leadership retreat in Riviera Maya!! 🇲🇽 I think my favorite part about this particular business structure is that’s it’s ENTIRELY up to you how you run it.
Many of us still enjoy working full-time or part-time jobs and don’t intend to leave. We have lots of nurses, teachers, dentists, physical therapists, etc. 
Some of us are stay-at-home moms, former actuaries, accountants, lawyers, etc. 
And some of us are the oddballs like me who just wanna do a bunch of different things(choreography gigs, musical stuff, nannying, studio stuff) and have flexibility to do so without worrying about finances. 
It’s for those people who wanted just a little bit more, who love health & fitness stuff, who love helping people... introverts and extroverts alike! 
I’m not sayin’ you should be a coach and leave your job- that this is just like the most ideal job for everyone, that 9-5 is dead or that you can earn a bunch of money fast.

I’m just sayin’ I love the people. 
I love the mission. 
It helps me pay a bunch of extra bills.(‘cause school loans& car loans)🙄
I’m happy with the work we do. 
And I’m not making a New Year’s Resolution related to health & fitness ‘cause it’s already on lock.✊🏻 Cheers to these beautiful women here, the beautiful community of awesome men and women on my team, and shoutout to Cori Abraham for leading our team to 5x Elite(and top 100 in the company again)this year!!!! Oh and p.s. aren’t they all so pretty?! I think so. 😍

 #thankfulThursday #coachlife

2019-01-04 02:27   154 6

 

I’m doing my “top nine” a little different this year...in that I have a top 18 and I created my own. 😂 These women(and really there are so many more) have blessed my life through either their mentorship, leadership, partnership, friendship, or all of the above. They are beyond coworkers - they are like family. They lift others up and inspire. They lead and share with authenticity and heart. They are BOSSES of their businesses, and they run it how they see fit - all different ways, mind you. (that’s the beauty of this business) They have blessed my year of 2018, and I cannot wait to see some of them on our leadership retreat in Riviera Maya!! 🇲🇽 I think my favorite part about this particular business structure is that’s it’s ENTIRELY up to you how you run it. Many of us still enjoy working full-time or part-time jobs and don’t intend to leave. We have lots of nurses, teachers, dentists, physical therapists, etc. Some of us are stay-at-home moms, former actuaries, accountants, lawyers, etc. And some of us are the oddballs like me who just wanna do a bunch of different things(choreography gigs, musical stuff, nannying, studio stuff) and have flexibility to do so without worrying about finances. It’s for those people who wanted just a little bit more, who love health & fitness stuff, who love helping people... introverts and extroverts alike! I’m not sayin’ you should be a coach and leave your job- that this is just like the most ideal job for everyone, that 9-5 is dead or that you can earn a bunch of money fast. I’m just sayin’ I love the people. I love the mission. It helps me pay a bunch of extra bills.(‘cause school loans& car loans)🙄 I’m happy with the work we do. And I’m not making a New Year’s Resolution related to health & fitness ‘cause it’s already on lock.✊🏻 Cheers to these beautiful women here, the beautiful community of awesome men and women on my team, and shoutout to Cori Abraham for leading our team to 5x Elite(and top 100 in the company again)this year!!!! Oh and p.s. aren’t they all so pretty! I think so. 😍 #thankfulThursday #coachlife

You don't want to mess with me today! I see some crazy in those eyes! Lol! Transform in 15 is doneski! That workout was a bit challenging. I can't wait for the full program to launch in a week and a bit.

Happy Thursday Insta-fam! ✌out
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 #transform20 #sweatsesh💦 #sweatforthosewhocant #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #trustandbelieve #digdeep #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #furmama #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

2019-01-03 22:22   22 1

 

You don't want to mess with me today! I see some crazy in those eyes! Lol! Transform in 15 is doneski! That workout was a bit challenging. I can't wait for the full program to launch in a week and a bit. Happy Thursday Insta-fam! ✌out . . . . . #transform20 #sweatsesh💦 #sweatforthosewhocant #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #trustandbelieve #digdeep #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #furmama #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

My workout today was tough. Stupid tough. It challenged and kicked my ass the entire 30 minutes. I maxed out so many times I lost count. It wasn’t pretty. But I got back up and kept going.
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And this may be how you are feeling this week with your scheduled activity and nutrition / meal plan. Hell it may be how you feel during the next several weeks. It will be tough, you are probably sore af, you’re tired, it’s a lot of work, you may even thought about quitting. Don’t even think about quitting. You haven’t even given yourself a chance yet. This is part of the process! You get back up. You keep moving. Keep drinking 1/2 your weight in ounces of water. Eat your fruits and veggies. Track and be consistent with your meals. Get plenty of sleep. Keep going. .
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You owe yourself this. You are so worth it. You have what it takes. I believe in you 🤗🙌🏼. .
 #transformyou #registereddietitian #operationnewae #eatyourfrigginfiber #selfcaredaily #momsgettingfit

2019-01-03 21:05   18 2

 

My workout today was tough. Stupid tough. It challenged and kicked my ass the entire 30 minutes. I maxed out so many times I lost count. It wasn’t pretty. But I got back up and kept going. . . And this may be how you are feeling this week with your scheduled activity and nutrition / meal plan. Hell it may be how you feel during the next several weeks. It will be tough, you are probably sore af, you’re tired, it’s a lot of work, you may even thought about quitting. Don’t even think about quitting. You haven’t even given yourself a chance yet. This is part of the process! You get back up. You keep moving. Keep drinking 1/2 your weight in ounces of water. Eat your fruits and veggies. Track and be consistent with your meals. Get plenty of sleep. Keep going. . . You owe yourself this. You are so worth it. You have what it takes. I believe in you 🤗🙌🏼. . #transformyou #registereddietitian #operationnewae #eatyourfrigginfiber #selfcaredaily #momsgettingfit

Reposted from @mrsjaeh - There is a massive difference. 
Too many people claiming self-acceptance when what they should be claiming is a fatal stubbornness and a fear to grow. Being an asshole but claiming “this is how I am” isn’t self-acceptance it’s ignorance and laziness. 
True self-acceptance requires self-challenge. It wants the best you, not just the current you. It says ‘I’m in the active process of becoming the very best I can be and I love me enough to grow.’ Blessing are unleashed with one and blocked by the other. 
Time for a self-check...me included. Stubbornness ain’t worth losing blessings. 
 #LetsGrowOn  #RealSelfAcceptance
 #Growth #Truth #LifeLessons #ILoveJesusButICussALittle - #regrann

2019-01-03 01:15   10 0

 

Reposted from @mrsjaeh - There is a massive difference. Too many people claiming self-acceptance when what they should be claiming is a fatal stubbornness and a fear to grow. Being an asshole but claiming “this is how I am” isn’t self-acceptance it’s ignorance and laziness. True self-acceptance requires self-challenge. It wants the best you, not just the current you. It says ‘I’m in the active process of becoming the very best I can be and I love me enough to grow.’ Blessing are unleashed with one and blocked by the other. Time for a self-check...me included. Stubbornness ain’t worth losing blessings. #LetsGrowOn #RealSelfAcceptance #Growth #Truth #LifeLessons #ILoveJesusButICussALittle - #regrann

“This invitation is the kind where you allow someone to come over when you haven’t showered in three days, the children are in the same pajamas from two nights ago, they are jumping on the couch yelling something about Neverland Pirates fighting Daniel Tiger (who would hands down lose in that matchup, IMHO), and you’re throwing goldfish across the room to keep your feral offspring out of your bubble while staring into your cold coffee cup. It was reheated twice, maybe three times (or was that yesterday?) and is cold again.”
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 #femininegenius #nfp #ilovejesusbuticussalittle #catholicmom

2019-01-02 21:26   7 0

 

“This invitation is the kind where you allow someone to come over when you haven’t showered in three days, the children are in the same pajamas from two nights ago, they are jumping on the couch yelling something about Neverland Pirates fighting Daniel Tiger (who would hands down lose in that matchup, IMHO), and you’re throwing goldfish across the room to keep your feral offspring out of your bubble while staring into your cold coffee cup. It was reheated twice, maybe three times (or was that yesterday) and is cold again.” . . | New blog post | Part 3 of series | Link in bio | . . #femininegenius #nfp #ilovejesusbuticussalittle #catholicmom

There is a massive difference. 
Too many people claiming self-acceptance when what they should be claiming is a fatal stubbornness and a fear to grow. Being an asshole but claiming “this is how I am” isn’t self-acceptance it’s ignorance and laziness. 
True self-acceptance requires self-challenge. It wants the best you, not just the current you. It says ‘I’m in the active process of becoming the very best I can be and I love me enough to grow.’ Blessing are unleashed with one and blocked by the other. 
Time for a self-check...me included. Stubbornness ain’t worth losing blessings. 
 #LetsGrowOn  #RealSelfAcceptance
 #Growth #Truth #LifeLessons #ILoveJesusButICussALittle

2019-01-02 18:12   2003 47

 

There is a massive difference. Too many people claiming self-acceptance when what they should be claiming is a fatal stubbornness and a fear to grow. Being an asshole but claiming “this is how I am” isn’t self-acceptance it’s ignorance and laziness. True self-acceptance requires self-challenge. It wants the best you, not just the current you. It says ‘I’m in the active process of becoming the very best I can be and I love me enough to grow.’ Blessing are unleashed with one and blocked by the other. Time for a self-check...me included. Stubbornness ain’t worth losing blessings. #LetsGrowOn #RealSelfAcceptance #Growth #Truth #LifeLessons #ILoveJesusButICussALittle

Heyyy y'all! 🙋‍♀️ It's been a little bit since I worked out and posted a sweaty selfie. I have a good reason. I decided to take some time off from working out and enjoy the holiday season. I drank the drinks and ate all the food and did all things festive. I spent time with all of my favourite people. It was an amazing holiday. The best one yet! 😊 Sadly the hustle and bustle is over and now it's time to get back to my normal routine. I eased into it today with doing one of the sample workouts from the new step program. Transform in 10 DONE ! That was hard AF, but so much fun. 10 minutes was all I needed to get a good sweat on. My first workout of 2019 is in the books. Most people started yesterday with the first workout of 2019, but I'm not like most people. I go to the beat of my own drum, plus I just wanted another day to chill and relax. 🤷‍♀️ Now it's time to get ready for the day! 
Happy Wednesday! ✌out
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 #transform20 #sweatsesh💦 #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #trustandbelieve #digdeep #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #furmama #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

2019-01-02 17:29   20 1

 

Heyyy y'all! 🙋‍♀️ It's been a little bit since I worked out and posted a sweaty selfie. I have a good reason. I decided to take some time off from working out and enjoy the holiday season. I drank the drinks and ate all the food and did all things festive. I spent time with all of my favourite people. It was an amazing holiday. The best one yet! 😊 Sadly the hustle and bustle is over and now it's time to get back to my normal routine. I eased into it today with doing one of the sample workouts from the new step program. Transform in 10 DONE ! That was hard AF, but so much fun. 10 minutes was all I needed to get a good sweat on. My first workout of 2019 is in the books. Most people started yesterday with the first workout of 2019, but I'm not like most people. I go to the beat of my own drum, plus I just wanted another day to chill and relax. 🤷‍♀️ Now it's time to get ready for the day! Happy Wednesday! ✌out . . . . . #transform20 #sweatsesh💦 #postworkoutglow #selflove #selfcare #loveyoself #healthylifestyle #strongisthenewsexy #trustandbelieve #digdeep #hypothyroidism #outgoingintrovert #confidentaf #catmama #furbabies🐾 #furmama #animallover #grateful #blessed #happyandhealthy #godisgood #ilovejesusbuticussalittle

Welp my #newyearsresolution was put to the test this morning. Curbing my cursing proved difficult when Vi and I missed the bus to Art School by seconds. Put the pups in the truck and rushed up the road only to sit for 15 minutes waiting in this serpentine line. 
Ugh. #firstdayback 
But at least my resolution to return to sharing my daily devotional with the kiddos is going #day2 strong. 
Lord, I’m a work in progress. 
And I’m late for work. 🤦🏻‍♀️IMALAA
 #jesuslovesme #ilovejesusbuticussalittle #workingonit #ineedcoffee #justkeepswimming 
She hasn’t taken that headband off since her daddy sent it to her. She wears it as a necklace when not as a headband. 🥰

2019-01-02 13:35   23 5

 

Welp my #newyearsresolution was put to the test this morning. Curbing my cursing proved difficult when Vi and I missed the bus to Art School by seconds. Put the pups in the truck and rushed up the road only to sit for 15 minutes waiting in this serpentine line. Ugh. #firstdayback But at least my resolution to return to sharing my daily devotional with the kiddos is going #day2 strong. Lord, I’m a work in progress. And I’m late for work. 🤦🏻‍♀️IMALAA #jesuslovesme #ilovejesusbuticussalittle #workingonit #ineedcoffee #justkeepswimming She hasn’t taken that headband off since her daddy sent it to her. She wears it as a necklace when not as a headband. 🥰

Happy New Year!!! Kick rocks 2018! This one is gonna be magical! Im so grateful for a fresh start! I’m so ready for this one! I’m a new creation in every area of my life right now! I worked for this! And Hard!
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The last 3 months I have worked diligently on myself and on surrendering things that I normally refuse to surrender. On eliminating the definition of insanity in my life and on purging toxicity from my immediate reach. I have changed processes in my business, my motherhood, my home, my heart and my head! Emotional, spiritual and mental toxicity no longer exist in my home or my routines. 💫
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In the last few months God delivered me from where I was stuck in a dark pity party, from people who never cared about me to begin with and that’s why they have been removed from me without my say or control. They were vastly in my way anyway. I’ve been delivered from the bondage and guilt of my past and from the pressure of people-pleasing when I talk about it. 💫
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I’ve been delivered from giving two shits about what anyone thinks of my business, faith, depth, looks or personality. I’m officially too glam to give a damn! I’m not apologizing for how “over the top” I am anymore. I like my bar set real high.
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I’m SOOOOO excited to move forward in my vision and passions! Excited to be used in people’s lives and be a woman who is radically loved and changed by God. I’m finally done fighting it and I’m ready to just BE WHO HE MADE ME TO BE! 💫
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Things are coming together for my good. God is working! Some of these things have occurred even in the last two weeks of 2018 which is REALLY freaking cool because I can see more clear than ever the intimate care that God has for me. Down to the last two weeks He knew just what I needed to be renewed in Him! I really am made new and I am grateful. 💫
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I’m so ready to tackle this year! Let no words be unspoken or action undone that I know I’m called to. This is my year. I know it, I can feel it. Can you?
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 #brandilocksbraidbar #shineyourlight #lightoftheworld #lightworkers #spiritualgangster #braidinspo #ilovejesusbuticussalittle #newyearnewme #tooglamtogiveadamn #lit #happynewyear

2019-01-02 04:07   283 17

 

Happy New Year!!! Kick rocks 2018! This one is gonna be magical! Im so grateful for a fresh start! I’m so ready for this one! I’m a new creation in every area of my life right now! I worked for this! And Hard! . . . The last 3 months I have worked diligently on myself and on surrendering things that I normally refuse to surrender. On eliminating the definition of insanity in my life and on purging toxicity from my immediate reach. I have changed processes in my business, my motherhood, my home, my heart and my head! Emotional, spiritual and mental toxicity no longer exist in my home or my routines. 💫 💫 💫 In the last few months God delivered me from where I was stuck in a dark pity party, from people who never cared about me to begin with and that’s why they have been removed from me without my say or control. They were vastly in my way anyway. I’ve been delivered from the bondage and guilt of my past and from the pressure of people-pleasing when I talk about it. 💫 💫 💫 I’ve been delivered from giving two shits about what anyone thinks of my business, faith, depth, looks or personality. I’m officially too glam to give a damn! I’m not apologizing for how “over the top” I am anymore. I like my bar set real high. 💫 💫 💫 I’m SOOOOO excited to move forward in my vision and passions! Excited to be used in people’s lives and be a woman who is radically loved and changed by God. I’m finally done fighting it and I’m ready to just BE WHO HE MADE ME TO BE! 💫 💫 💫 Things are coming together for my good. God is working! Some of these things have occurred even in the last two weeks of 2018 which is REALLY freaking cool because I can see more clear than ever the intimate care that God has for me. Down to the last two weeks He knew just what I needed to be renewed in Him! I really am made new and I am grateful. 💫 💫 I’m so ready to tackle this year! Let no words be unspoken or action undone that I know I’m called to. This is my year. I know it, I can feel it. Can you 💫 💫 #brandilocksbraidbar #shineyourlight #lightoftheworld #lightworkers #spiritualgangster #braidinspo #ilovejesusbuticussalittle #newyearnewme #tooglamtogiveadamn #lit #happynewyear

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