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IT'S CARNIVAL TIME YOU GUYS..🎭🎭😎🎼🎼shout it out!! Up next THIS WEEK- SIZZLING performance entertainment for one of the largest Neptune Carnival Balls yet!! GAME ON .. then sliding into comp season with beads still in our tote bags!! Yahooo- welcome to Dance along the coast!! Can't wait for it all!!🎭🏆🎭🏆 #welcometomyworld #letthegoodtimesroll #mardigras2019 #competitionseason #neptune2019 #kar #in10sity #rainbow🌈

2019-02-18 15:13   45 1

 

IT'S CARNIVAL TIME YOU GUYS..🎭🎭😎🎼🎼shout it out!! Up next THIS WEEK- SIZZLING performance entertainment for one of the largest Neptune Carnival Balls yet!! GAME ON .. then sliding into comp season with beads still in our tote bags!! Yahooo- welcome to Dance along the coast!! Can't wait for it all!!🎭🏆🎭🏆 #welcometomyworld #letthegoodtimesroll #mardigras2019 #competitionseason #neptune2019 #kar #in10sity #rainbow🌈

Abigail killed it this weekend at her first dance competition 🙌🏼✨⭐️ #in10sity

2019-02-18 00:21   13 0

 

Abigail killed it this weekend at her first dance competition 🙌🏼✨⭐️ #in10sity

@arabesquedancestudio had our first competition of the season yesterday and I am so proud of everyone! Both my Mini and Jr teams had dancers who were competing for the first time ever, and both got first overall in their category! My teen team had to reblock their set 2 days before competition due to an injury and got 3rd overall in their category. Last but not least @maddiepraisner.dance rocked her hip hop solo and was selected to be one of the 10 elite sr soloists! Especially proud of her since this was the first time doing a hip hop solo and I intentionally made it a very hard piece lol Thanks @in10sitydance for a great weekend :) A special thanks to my mom for making the trip out to see my kids compete! And shout-out to all the amazing faculty at ADS @valerieabonk @lizanf318 @gshoee

 #arabesquedancestudio #arabesquedomination #proudteacher #in10sity #dance #competition #hiphop

2019-02-18 00:11   92 6

 

@arabesquedancestudio had our first competition of the season yesterday and I am so proud of everyone! Both my Mini and Jr teams had dancers who were competing for the first time ever, and both got first overall in their category! My teen team had to reblock their set 2 days before competition due to an injury and got 3rd overall in their category. Last but not least @maddiepraisner.dance rocked her hip hop solo and was selected to be one of the 10 elite sr soloists! Especially proud of her since this was the first time doing a hip hop solo and I intentionally made it a very hard piece lol Thanks @in10sitydance for a great weekend :) A special thanks to my mom for making the trip out to see my kids compete! And shout-out to all the amazing faculty at ADS @valerieabonk @lizanf318 @gshoee #arabesquedancestudio #arabesquedomination #proudteacher #in10sity #dance #competition #hiphop

 #In10sity 💫

2019-02-17 21:44   78 2

 

#In10sity 💫

A great weekend judging in Baltimore w/ @in10sitydance! Fun, talented dancers, and staff! 🖤 #Dance #in10sity

2019-02-17 20:57   74 1

 

A great weekend judging in Baltimore w/ @in10sitydance! Fun, talented dancers, and staff! 🖤 #Dance #in10sity

 #in10sity 2019

2019-02-17 19:05   24 0

 

#in10sity 2019

Couple more @in10sitydance photos! Loved this group dance!

2019-02-17 16:54   94 2

 

Couple more @in10sitydance photos! Loved this group dance!

Favorite shot from my favorite dance

2019-02-17 14:28   87 2

 

Favorite shot from my favorite dance

CORE TRI-M3TRIX

Try the quick workout to strengthen and condition your core and whole body

3 exercises 
3 rounds 
3 minutes
....DONE!

Do each exerise for 29 seconds -no rest- and repeat for 3 rounds

You get x30 of these in www.My-IN10SITY.com plans plus over 100 10 minute MAXit and TONEit workouts...all real-time, twin-angle amd equipment free workouts you can do anywhere anytime!

 #core #onlineworkouts #IN10SITY #workouts #workout #exercise #abs #fullbody #training #Onlinetrainer #onlinecoach

2019-02-17 12:36   430 0

 

CORE TRI-M3TRIX Try the quick workout to strengthen and condition your core and whole body 3 exercises 3 rounds 3 minutes ....DONE! Do each exerise for 29 seconds -no rest- and repeat for 3 rounds You get x30 of these in www.My-IN10SITY.com plans plus over 100 10 minute MAXit and TONEit workouts...all real-time, twin-angle amd equipment free workouts you can do anywhere anytime! #core #onlineworkouts #IN10SITY #workouts #workout #exercise #abs #fullbody #training #Onlinetrainer #onlinecoach

thanks so much @in10sitydance for an awesome day!!😇 so humbled to be highest scoring teen of weekend, teen con10der/title, joffrey scholarship, 1st place solo & duo, & in10sity dancer! thanks so so much @sillybillygriffin for choreographing my musical theater solo & @chelsea.phillip for coreographing my contemporary solo!! look forward to attending @in10sitydance again!! #1stplace #🥇 #winnerwinnerchickendinner #boysdancetoo #boydancer #dance #dancer #dancerofig #in10sitydance #in10sity #in10sitydancecompetition #complexitydominates #cdc #complexitydancecenter

2019-02-17 04:02   365 57

 

thanks so much @in10sitydance for an awesome day!!😇 so humbled to be highest scoring teen of weekend, teen con10der/title, joffrey scholarship, 1st place solo & duo, & in10sity dancer! thanks so so much @sillybillygriffin for choreographing my musical theater solo & @chelsea.phillip for coreographing my contemporary solo!! look forward to attending @in10sitydance again!! #1stplace #🥇 #winnerwinnerchickendinner #boysdancetoo #boydancer #dance #dancer #dancerofig #in10sitydance #in10sity #in10sitydancecompetition #complexitydominates #cdc #complexitydancecenter

Congratulations to all our Teens who competed @in10sitydance
Julianna-High Gold
Ashley- High Gold
Norma- High Gold
Bella- Platinum
Olivia- Platinum
Dakotah-Platinum
Laurielle-Platinum
Aleena-Platinum
Laurielle and Olivia Duet- Platinum 
Teen Premier Overalls
4th Ashely
10th Julianna
Teen Overalls
6th Bella
7th Dakotah
9th Laurielle
Nicolette Highest ScoringAdvanced Entry 🔴⚪️⚫️ Teen In10tense Dancers Bella and Dakotah 
This is fantastic ladies 👏🏼 #peda #performersedge #performersedgedance #performersedgedanceacademy #pedasweet16 #competitionseason #season16 #proud #dancestudio #bronx #bronxdancestudio #bronxdanceschool #westchesterdancestudio #dance #dancers #loveourstudents #in10sitydance #in10sity #congratulations

2019-02-17 03:00   129 11

 

Congratulations to all our Teens who competed @in10sitydance Julianna-High Gold Ashley- High Gold Norma- High Gold Bella- Platinum Olivia- Platinum Dakotah-Platinum Laurielle-Platinum Aleena-Platinum Laurielle and Olivia Duet- Platinum Teen Premier Overalls 4th Ashely 10th Julianna Teen Overalls 6th Bella 7th Dakotah 9th Laurielle Nicolette Highest ScoringAdvanced Entry 🔴⚪️⚫️ Teen In10tense Dancers Bella and Dakotah This is fantastic ladies 👏🏼 #peda #performersedge #performersedgedance #performersedgedanceacademy #pedasweet16 #competitionseason #season16 #proud #dancestudio #bronx #bronxdancestudio #bronxdanceschool #westchesterdancestudio #dance #dancers #loveourstudents #in10sitydance #in10sity #congratulations

Beyond proud of this girl and her team! High gold for her solo, first place for junior debut, won a scholarship in a a freestyle contest and her team received high gold 💚🤩💚🤩 #in10sity #jammazkidz #lilsparks

2019-02-16 22:17   38 0

 

Beyond proud of this girl and her team! High gold for her solo, first place for junior debut, won a scholarship in a a freestyle contest and her team received high gold 💚🤩💚🤩 #in10sity #jammazkidz #lilsparks

These sweet girls rocked their first duet together. #in10sity #girls #liljammaz 💚💜💚💜💚💜💚

2019-02-16 20:18   42 2

 

These sweet girls rocked their first duet together. #in10sity #girls #liljammaz 💚💜💚💜💚💜💚

Congratulations to our dancers on a fantastic morning @in10sitydance.
Derin-Platinum
Sophia- In10tense Plaitinums
Gianna Jo- Platinum 
Kayla- Platinum
Kasey-High Gold
Junior Debut Overalls- 3rd Derin and 4th Gianna Jo
Junior Premier Overalls- 1st Sophia, 2nd Kayla and 4th Kasey. Junior Best Costume Kayla Grant “Never Enough” by @lizziedancecouture Junior Improv Winner Kayla Grant👏🏼
We are so proud of you all, way to start our season ❤️. Intense Dancers Kayla and Sophia! #peda #performersedge #performersedgedance #performersedgedanceacademy #pedasweet16 #competitionseason #season16 #proud #dancestudio #bronx #bronxdancestudio #bronxdanceschool #westchesterdancestudio #dance #dancers #loveourstudents #in10sitydance #in10sity #congratulations

2019-02-16 18:52   115 9

 

Congratulations to our dancers on a fantastic morning @in10sitydance. Derin-Platinum Sophia- In10tense Plaitinums Gianna Jo- Platinum Kayla- Platinum Kasey-High Gold Junior Debut Overalls- 3rd Derin and 4th Gianna Jo Junior Premier Overalls- 1st Sophia, 2nd Kayla and 4th Kasey. Junior Best Costume Kayla Grant “Never Enough” by @lizziedancecouture Junior Improv Winner Kayla Grant👏🏼 We are so proud of you all, way to start our season ❤️. Intense Dancers Kayla and Sophia! #peda #performersedge #performersedgedance #performersedgedanceacademy #pedasweet16 #competitionseason #season16 #proud #dancestudio #bronx #bronxdancestudio #bronxdanceschool #westchesterdancestudio #dance #dancers #loveourstudents #in10sitydance #in10sity #congratulations

 #in10sity

2019-02-16 16:21   115 2

 
First group dance coming up! #welcomehome

2019-02-16 16:14   103 1

 

First group dance coming up! #welcomehome

Amazing results all the way from South Africa and with limited food sources...10.4lbs down in 10 days on my cleanse and reset plan..well done Marcella!

www.My-IN10SITY.com

Online real time twin angle 10 Minute MAXit and TONEit workouts and meal plans

Workouts you can do anywhere anytime...all body weight based and supermarket bought wholesome everyday foods

Sign up with immediate access
10 Day Cleanse and Body Reset £25
30 Day Lifestyle £39.99

Commit to 3 or 6 months and grab 50% off use NEWYEAR50 at checkout...offer ends this weekend? £50 for 12 weeks access!

 #IN10SITY #nutrition #workouts #results #motivation #health #lifestyle #weightloss #fatloss #proud #onlinetrainer

2019-02-16 15:43   345 3

 

Amazing results all the way from South Africa and with limited food sources...10.4lbs down in 10 days on my cleanse and reset plan..well done Marcella! www.My-IN10SITY.com Online real time twin angle 10 Minute MAXit and TONEit workouts and meal plans Workouts you can do anywhere anytime...all body weight based and supermarket bought wholesome everyday foods Sign up with immediate access 10 Day Cleanse and Body Reset £25 30 Day Lifestyle £39.99 Commit to 3 or 6 months and grab 50% off use NEWYEAR50 at checkout...offer ends this weekend £50 for 12 weeks access! #IN10SITY #nutrition #workouts #results #motivation #health #lifestyle #weightloss #fatloss #proud #onlinetrainer

Thank you @thedancezonecompany @cgabrielse for giving me a great solo! Cant wait to see improvement throughout the comp season! Solo done, Group dance up next!

2019-02-16 14:19   115 6

 

Thank you @thedancezonecompany @cgabrielse for giving me a great solo! Cant wait to see improvement throughout the comp season! Solo done, Group dance up next!

Excited for first comp of the season! Good luck @thedancezonecompany

2019-02-16 14:12   77 4

 

Excited for first comp of the season! Good luck @thedancezonecompany

Congratulations to our dancers who attended @In10sitydance Costume Award “Piece By Piece” Angelina Duran by the amazing @bosscouturecostumes 
Brianna- Platinum 1st Overall Premier Sr Solo
Angelina- Platinum 7th Overall Intense Sr Solo
Nicolette- In10tense Platinum 1st Overall Intense Sr Solo Jordan- Platinum 
Angelina and Nicolette Senior In10tense Dancers with invitation to Nationals 🔴⚪️⚫️🙌🏽 We are so proud of all your performances you were amazing! #peda #performersedge #performersedgedance #performersedgedanceacademy #pedasweet16 #competitionseason #season16 #proud #dancestudio #bronx #bronxdancestudio #bronxdanceschool #westchesterdancestudio #dance #dancers #loveourstudents #in10sitydance #in10sity #congratulations

2019-02-16 04:41   165 17

 

Congratulations to our dancers who attended @In10sitydance Costume Award “Piece By Piece” Angelina Duran by the amazing @bosscouturecostumes Brianna- Platinum 1st Overall Premier Sr Solo Angelina- Platinum 7th Overall Intense Sr Solo Nicolette- In10tense Platinum 1st Overall Intense Sr Solo Jordan- Platinum Angelina and Nicolette Senior In10tense Dancers with invitation to Nationals 🔴⚪️⚫️🙌🏽 We are so proud of all your performances you were amazing! #peda #performersedge #performersedgedance #performersedgedanceacademy #pedasweet16 #competitionseason #season16 #proud #dancestudio #bronx #bronxdancestudio #bronxdanceschool #westchesterdancestudio #dance #dancers #loveourstudents #in10sitydance #in10sity #congratulations

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