Images about: #iowa (2945133 posts)

My makeup purchases over the summer have been somewhat limited because of the move and my vow to spend less on makeup (yep, you heard me right!😬).
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HOWEVER- on our trip to Texas in July, I picked up, have been trying, and loving the @purcosmetics 4-in-1 Love Your Selfie Foundation! It’s $36 @ultabeauty, and is probably the most full coverage foundation I’ve used in a long time (besides the @juviasplace foundation), so a little goes a long way and this bottle will last you a while. Shown here, and what I’m wearing in the ⏩ next photo is the shade LG3 (light-golden 3).
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KETO UPDATE- I’m down about 20 pounds in my 10 months on keto! I didn’t set out with any specific goals in mind other than reduced migraines, inflammation in my joints and maybe some weight loss as a bonus- so, yay!
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 #makeup #foundation #purcosmetics #loveyourselfie #ultabeauty #sephora #keto #lowcarb #lchf #ketolife #health #wellness #makeuplover #ulta #anthropologie #iowa #iowaketo #mue #makeuptalk #makeuplooks #brows #lifestyle #wayofeating #update #progress

2019-09-16 00:59   1 0

 

My makeup purchases over the summer have been somewhat limited because of the move and my vow to spend less on makeup (yep, you heard me right!😬). 💰 HOWEVER- on our trip to Texas in July, I picked up, have been trying, and loving the @purcosmetics 4-in-1 Love Your Selfie Foundation! It’s $36 @ultabeauty, and is probably the most full coverage foundation I’ve used in a long time (besides the @juviasplace foundation), so a little goes a long way and this bottle will last you a while. Shown here, and what I’m wearing in the ⏩ next photo is the shade LG3 (light-golden 3). 🦄 KETO UPDATE- I’m down about 20 pounds in my 10 months on keto! I didn’t set out with any specific goals in mind other than reduced migraines, inflammation in my joints and maybe some weight loss as a bonus- so, yay! . #makeup #foundation #purcosmetics #loveyourselfie #ultabeauty #sephora #keto #lowcarb #lchf #ketolife #health #wellness #makeuplover #ulta #anthropologie #iowa #iowaketo #mue #makeuptalk #makeuplooks #brows #lifestyle #wayofeating #update #progress

“Life means your health. The healthier you are, the more life you experience. Better health not only lets you live out all the days of a longer life, it also lets you live more life in each and everyone of those days. Poor Health is like a cloudy, smoggy day. It cuts off the sunlight. Let your health get bad enough, and you lose your life all together” taken from a page of the Slight Edge.
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Watching my great uncle being carried out on a stretcher last week because of diabetes and then my grandmother falling the same night and also being rushed to the ER really got me thinking of how important it is to take care of myself now for the sake of the future me. I choose to fuel my body and move it everyday in hopes that I’m not in that position one day. Every time you eat or drink something you are either fighting disease or feeding it. Take care of yourself now so your not regretting it later. #healthiswealth  #treatyourbodyright

2019-09-16 00:54   6 1

 

“Life means your health. The healthier you are, the more life you experience. Better health not only lets you live out all the days of a longer life, it also lets you live more life in each and everyone of those days. Poor Health is like a cloudy, smoggy day. It cuts off the sunlight. Let your health get bad enough, and you lose your life all together” taken from a page of the Slight Edge. . Watching my great uncle being carried out on a stretcher last week because of diabetes and then my grandmother falling the same night and also being rushed to the ER really got me thinking of how important it is to take care of myself now for the sake of the future me. I choose to fuel my body and move it everyday in hopes that I’m not in that position one day. Every time you eat or drink something you are either fighting disease or feeding it. Take care of yourself now so your not regretting it later. #healthiswealth #treatyourbodyright

SO tell me this: 🙃 What if I helped you get set up with all the tools you need to reach your health and fitness goals or your money back?! 🤭🤭 (lose 5-15ℓвѕ, gain muscle and tone, feel healthier, better wife, mom, friend, more energized 😻💯) Would you wanna join me and my girls and hold ourselves to it while we get results in just a few weeks?? 👏🏼 Aren’t you ready to be the best version of you?? The time is gonna pass either way and you reading this could be your sign that it’s time ❤️ Let me help 🙏🏻. Link in bio or shoot me a message so we can see what’s best for ya!

2019-09-16 00:54   7 1

 

SO tell me this: 🙃 What if I helped you get set up with all the tools you need to reach your health and fitness goals or your money back! 🤭🤭 (lose 5-15ℓвѕ, gain muscle and tone, feel healthier, better wife, mom, friend, more energized 😻💯) Would you wanna join me and my girls and hold ourselves to it while we get results in just a few weeks 👏🏼 Aren’t you ready to be the best version of you The time is gonna pass either way and you reading this could be your sign that it’s time ❤️ Let me help 🙏🏻. Link in bio or shoot me a message so we can see what’s best for ya!

Senior Sunday 🎓 was in full swing today at All Dolled Up! 6 appts, back to back seniors, girl talk, & lots of fun 🤗 Started my morning off with my soccer ⚽️ star Emma! Had a blast getting to doll up this natural beauty 🙌🏻 I mean.. this girls brows?! Unreal! All Dolled Up, beautiful, & senior portrait ready 📷

2019-09-16 00:49   1 2

 

Senior Sunday 🎓 was in full swing today at All Dolled Up! 6 appts, back to back seniors, girl talk, & lots of fun 🤗 Started my morning off with my soccer ⚽️ star Emma! Had a blast getting to doll up this natural beauty 🙌🏻 I mean.. this girls brows! Unreal! All Dolled Up, beautiful, & senior portrait ready 📷

When you've had a VERY busy weekend 😴🛏👶

2019-09-16 00:47   6 1

 

When you've had a VERY busy weekend 😴🛏👶

New glasses who ‘dis

2019-09-16 00:45   1 2

 

New glasses who ‘dis

My first 36 hours in Germany have been a whirlwind. With @mike_iyaayas and I hit the ground running taking cars, trains and buses to make our way to Köln eating and drinking our way through the city before taking in a Hawkeye victory in the wee hours of the morning. The fun continued today with exploring the city via scooters, getting booted out of the first class train cabin and struggling to figure out which trains we had to transfer to. The day concluded with three hours of writing for grad school. I can only imagine what the next 12 days will hold.
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 #livingthedream #worldtraveler #luckoftheirish #travel #germany #deutschland #köln #cologne #planestrainsautomobiles #explore #drinklocal @hawkeyefootball #win #hawkeyes #iowa #hawkeyestate #scooters @lime #scootergang #europe #gradschool #mastersdegree #nosleep #neverstopexploring #seetheworld

2019-09-16 00:40   14 0

 

My first 36 hours in Germany have been a whirlwind. With @mike_iyaayas and I hit the ground running taking cars, trains and buses to make our way to Köln eating and drinking our way through the city before taking in a Hawkeye victory in the wee hours of the morning. The fun continued today with exploring the city via scooters, getting booted out of the first class train cabin and struggling to figure out which trains we had to transfer to. The day concluded with three hours of writing for grad school. I can only imagine what the next 12 days will hold. • • • #livingthedream #worldtraveler #luckoftheirish #travel #germany #deutschland #köln #cologne #planestrainsautomobiles #explore #drinklocal @hawkeyefootball #win #hawkeyes #iowa #hawkeyestate #scooters @lime #scootergang #europe #gradschool #mastersdegree #nosleep #neverstopexploring #seetheworld

Don’t listen to people who don’t have the results you want. Not because they’re wrong, or don’t have legitimate advice to share... and certainly not because they’re trying to lead you down the wrong path. The reason you shouldn’t listen to them is because there are people who already have what you want. Go listen to them first. Their advice carries the highest probability of streamlining you toward what you actually want.
Make a U-Turn in your life today and start earning, minimum investment of $2000, find your self achieving financial liberation, DM for more information.
Let your money pave the way for you 💯📊✅ .

 #binaryoptionstrading #canada #wealth #moneymaker #onlineinvestment #legitimateonlinemoneymakingopportunity #successfultrader #arkansas #arizona #legitimateworkfromhomeopportunity #montana #usa #oklahoma #onlinemoneymakingopportunity #cryptocurrency #bitcoin #louisiana #utah #money #nebraska #idaho #moneymakingopportunity #millionaires #billionaires #iowa #wyoming #newmexico #legitimateonlineinvestment #legitimatemoneymakingopportunity

2019-09-16 00:40   2 0

 

Don’t listen to people who don’t have the results you want. Not because they’re wrong, or don’t have legitimate advice to share... and certainly not because they’re trying to lead you down the wrong path. The reason you shouldn’t listen to them is because there are people who already have what you want. Go listen to them first. Their advice carries the highest probability of streamlining you toward what you actually want.
Make a U-Turn in your life today and start earning, minimum investment of $2000, find your self achieving financial liberation, DM for more information.
Let your money pave the way for you 💯📊✅ . #binaryoptionstrading #canada #wealth #moneymaker #onlineinvestment #legitimateonlinemoneymakingopportunity #successfultrader #arkansas #arizona #legitimateworkfromhomeopportunity #montana #usa #oklahoma #onlinemoneymakingopportunity #cryptocurrency #bitcoin #louisiana #utah #money #nebraska #idaho #moneymakingopportunity #millionaires #billionaires #iowa #wyoming #newmexico #legitimateonlineinvestment #legitimatemoneymakingopportunity

I’m not sure what it is about Grinnell college, but memorable moments seem to happen for me there! My first All-American performance ever as a coach took place at Grinnell, when my VWU athlete Marissa Coombs finished 7th in the nation in the mile. Then, yesterday, after only 5 weeks as the Head Women’s Coach at Coe College, my athlete Kat Stai won her first collegiate race ever out of 136 competitors. I guess I need to bring athletes to Grinnell more often! #grinnell #iowa #coecollege #kohawks #coexctf #crosscountry #racing #champion #memorable_moments

2019-09-16 00:39   3 0

 

I’m not sure what it is about Grinnell college, but memorable moments seem to happen for me there! My first All-American performance ever as a coach took place at Grinnell, when my VWU athlete Marissa Coombs finished 7th in the nation in the mile. Then, yesterday, after only 5 weeks as the Head Women’s Coach at Coe College, my athlete Kat Stai won her first collegiate race ever out of 136 competitors. I guess I need to bring athletes to Grinnell more often! #grinnell #iowa #coecollege #kohawks #coexctf #crosscountry #racing #champion #memorable_moments

Intergalactic Warrior by Toppling Goliath 🦸🏻‍♀️⚔️ Galaxy and warrior hops making for a decent single ipa with some citrus on the front and a spicy bitter end. Not the best beer from these guys but it’s a solid beach beer. @tgbrews #topplinggoliath #topplinggoliathbrewing #iowa #newenglandbeers
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 #craftbeer #neipa #newenglandipa #ipa #beer #craftnotcrap #properglassware #juicebomb #instabeer #hazybeer #hophead #beerme #beernerd #beergeek #fanaticbeer #hazersgunnahaze #hazy #hazyipa #unfiltered

2019-09-16 00:38   17 1

 

Intergalactic Warrior by Toppling Goliath 🦸🏻‍♀️⚔️ Galaxy and warrior hops making for a decent single ipa with some citrus on the front and a spicy bitter end. Not the best beer from these guys but it’s a solid beach beer. @tgbrews #topplinggoliath #topplinggoliathbrewing #iowa #newenglandbeers . . . . . . #craftbeer #neipa #newenglandipa #ipa #beer #craftnotcrap #properglassware #juicebomb #instabeer #hazybeer #hophead #beerme #beernerd #beergeek #fanaticbeer #hazersgunnahaze #hazy #hazyipa #unfiltered

Check out these badass moms in our Lift Like A Mom tank. 
So glad you could join us at the Grit Games ladies!👏🏼
Check them out on Facebook 
Pure Vibes Fitness 
Get yours tanks at 👇🏼
www.gritgym.com/shop

2019-09-16 00:37   5 1

 

Check out these badass moms in our Lift Like A Mom tank. So glad you could join us at the Grit Games ladies!👏🏼 Check them out on Facebook Pure Vibes Fitness Get yours tanks at 👇🏼 www.gritgym.com/shop