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Had this for dinner last night and still tasted good! 😍

2019-08-20 05:55   0 1

 

Had this for dinner last night and still tasted good! 😍

With so many things going on in your life please remember to take a brief moment and breathe.
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Yes you have to wake up early not only to get yourself ready for the day but the children as well, yes you may have to walk the dog, yes you have to make sure your husband needs are met, yes you have to make sure the children’s homework is complete, dinner is cooked, laundry is done, night school etc.
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But you must not forget to BREATHE, a deep breath or two just may be necessary to get you through 😊🖤
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 #Breathe #DeepBreath #Meditation #YouGotThis #YouCanDoIt #Motivation #Affirmation #PositiveThoughts #JustDoIt #Believe #GirlBoss #Life #GetShitDone #MakeItHappen #Faith #KeepPushing #Esthetician #SelfCare #Relax #Smile

2019-08-20 05:52   0 0

 

With so many things going on in your life please remember to take a brief moment and breathe. ✨ Yes you have to wake up early not only to get yourself ready for the day but the children as well, yes you may have to walk the dog, yes you have to make sure your husband needs are met, yes you have to make sure the children’s homework is complete, dinner is cooked, laundry is done, night school etc. ✨ But you must not forget to BREATHE, a deep breath or two just may be necessary to get you through 😊🖤 ✨ • ✨ #Breathe #DeepBreath #Meditation #YouGotThis #YouCanDoIt #Motivation #Affirmation #PositiveThoughts #JustDoIt #Believe #GirlBoss #Life #GetShitDone #MakeItHappen #Faith #KeepPushing #Esthetician #SelfCare #Relax #Smile

Workout of the week!
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Sorry for the late WOTW! Did a cleanse last week that wiped me out (which I will still update about), but here we go again! It only take 12 minutes but it kicks your butt. I did it tonight, even when I didn’t want to, so if you were looking for that sign in the sky, here it is. Go do it, go workout, don’t give up. If I can give 12 minutes I know you can too. Workout below ⬇️⬇️⬇️
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Kettlebell workout: AMSAP (As Many Sets As Possible)
- Set time for 12 minutes and do the following:
• 10 kettlebell pushups (if you don’t have 2 just do them on the ground)
• 10 kettlebell swings
• 10 goblet squats • repeat until timer stops
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Thank you @kettlebellkings for the inspiration! 
 #exercise #exercises #blogger #health #fitnessmotivation #fitness #fit #fitdad #justdoit #havefun #kettlebell #k #dontgiveup # #tired #family #familylife #hungry #stayhungry #getit #bloggersofinstagram #instagram #fit #inspiration #squats #pushup #strong

2019-08-20 05:52   3 0

 

Workout of the week! . . . . Sorry for the late WOTW! Did a cleanse last week that wiped me out (which I will still update about), but here we go again! It only take 12 minutes but it kicks your butt. I did it tonight, even when I didn’t want to, so if you were looking for that sign in the sky, here it is. Go do it, go workout, don’t give up. If I can give 12 minutes I know you can too. Workout below ⬇️⬇️⬇️ . . . . Kettlebell workout: AMSAP (As Many Sets As Possible) - Set time for 12 minutes and do the following: • 10 kettlebell pushups (if you don’t have 2 just do them on the ground) • 10 kettlebell swings • 10 goblet squats • repeat until timer stops . . . . Thank you @kettlebellkings for the inspiration! #exercise #exercises #blogger #health #fitnessmotivation #fitness #fit #fitdad #justdoit #havefun #kettlebell #k #dontgiveup # #tired #family #familylife #hungry #stayhungry #getit #bloggersofinstagram #instagram #fit #inspiration #squats #pushup #strong

I think I might of manifested a busy Monday by buying this planner at the @shopbando warehouse sale over the weekend. As usual, today I started my day at 7am with a cup of coffee ☕️. And after a super long day filled with 101 million things to do and places to go, I end it right back in the same spot I started at 9:45...PM.

I AM VERY BUSY. BUT keeping yourself busy is good. It means the brain is always working. You’re being productive and never bored. I’d like to think that staying busy also reduces stress, because after you’ve completed everything, the procrastination anxiety is over before it even began. You feel more accomplished and ready to tackle the next day with a fresh list of things to do. Because you know there’s always something to do. 😅 There’s even studies that prove that staying busy is good for your health. It helps me sleep better that’s for sure!

However, complaining or bragging about being busy is not healthy. There is a difference folks. Write your busy day down. Tackle one task at a time. Instead of complaining about it, just get it done and get excited when you’re done. On that note, I’m excited that I was able to do everything I did today, even if that meant making my bed at 8:30pm, only to undo it in less than 2 hours. Stay busy my friends! Hope you all have a restful night. 😊😴 #IAMBUSY #ButAccomplished #JustDoIt #EventPlannerLife #PartyPlanner #PlantasticParties #NewPlanner #BandoPlanner #PartyAllDay #BeProductive #Monday #BusyMonday #BusyMonth #CrazyMonth #PartyPlannersPlan #PartyPlannersStayBusy #24/7

2019-08-20 05:49   1 0

 

I think I might of manifested a busy Monday by buying this planner at the @shopbando warehouse sale over the weekend. As usual, today I started my day at 7am with a cup of coffee ☕️. And after a super long day filled with 101 million things to do and places to go, I end it right back in the same spot I started at 9:45...PM. I AM VERY BUSY. BUT keeping yourself busy is good. It means the brain is always working. You’re being productive and never bored. I’d like to think that staying busy also reduces stress, because after you’ve completed everything, the procrastination anxiety is over before it even began. You feel more accomplished and ready to tackle the next day with a fresh list of things to do. Because you know there’s always something to do. 😅 There’s even studies that prove that staying busy is good for your health. It helps me sleep better that’s for sure! However, complaining or bragging about being busy is not healthy. There is a difference folks. Write your busy day down. Tackle one task at a time. Instead of complaining about it, just get it done and get excited when you’re done. On that note, I’m excited that I was able to do everything I did today, even if that meant making my bed at 8:30pm, only to undo it in less than 2 hours. Stay busy my friends! Hope you all have a restful night. 😊😴 #IAMBUSY #ButAccomplished #JustDoIt #EventPlannerLife #PartyPlanner #PlantasticParties #NewPlanner #BandoPlanner #PartyAllDay #BeProductive #Monday #BusyMonday #BusyMonth #CrazyMonth #PartyPlannersPlan #PartyPlannersStayBusy #24/7

No time for excuses, only time for improvements! #gobletsquats
60 lbs dumbbells
1st set - 15 reps 
2nd set - 15 reps 
3rd set - 15 reps 
4th set - 10 reps .
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 #gobletsquat #squats #legday #justdoit #fitdad #bodygoals #fitnessgoals #workouts #excercisedaily #believeyoucandoit #fitnessvideo #fitspo #fitstagram #fitnessmotivation #fitspo #fitstagram #fitnessjourney #fitneechallenge #legworkout #motivated #fitnessfreaks #instafit #fitnessjunkie #fitnesslove #healthylifestyle #fitnessjunkies #fitnessaddicts #fitnesslovers #fitnessfreak #fitparent #fitdadlife

2019-08-20 05:49   1 0

 

No time for excuses, only time for improvements! #gobletsquats 60 lbs dumbbells 1st set - 15 reps 2nd set - 15 reps 3rd set - 15 reps 4th set - 10 reps . . . . . . . . . . . . . . : #gobletsquat #squats #legday #justdoit #fitdad #bodygoals #fitnessgoals #workouts #excercisedaily #believeyoucandoit #fitnessvideo #fitspo #fitstagram #fitnessmotivation #fitspo #fitstagram #fitnessjourney #fitneechallenge #legworkout #motivated #fitnessfreaks #instafit #fitnessjunkie #fitnesslove #healthylifestyle #fitnessjunkies #fitnessaddicts #fitnesslovers #fitnessfreak #fitparent #fitdadlife

A smooth sea never made a great sailor, Bona ke botshelo jo, no matter how many time you get knocked down, keep standing up and coming back.. do the doublefontein on your come back... #justdoit #orarun #netso @orarun_netso

2019-08-20 05:49   1 0

 

A smooth sea never made a great sailor, Bona ke botshelo jo, no matter how many time you get knocked down, keep standing up and coming back.. do the doublefontein on your come back... #justdoit #orarun #netso @orarun_netso

Story Time With Brent: Making of Manos The Hands Of Fate. This is a story about one man who wanted to make a movie and he did it pretty much by himself. Despite its critical reception, we are still talking about it. It amazes me!! So I wanted to discuss it plus a couple of other examples of how we can do anything no matter who we are or know as long we are just willing do the work. Not to over complicate things. To just do it!! 😄

If you want to know what I do and are interested in earning extra income around your work, schedule, and at home, message me to learn more 🙂

2019-08-20 05:48   1 1

 

Story Time With Brent: Making of Manos The Hands Of Fate. This is a story about one man who wanted to make a movie and he did it pretty much by himself. Despite its critical reception, we are still talking about it. It amazes me!! So I wanted to discuss it plus a couple of other examples of how we can do anything no matter who we are or know as long we are just willing do the work. Not to over complicate things. To just do it!! 😄 If you want to know what I do and are interested in earning extra income around your work, schedule, and at home, message me to learn more 🙂

Back on track! 👊 En vacker runda i Bergeforsen för att rensa skallen och få lite ny energi. ✨ För Nätverket! Nu behöver jag er hjälp! 
Min nuvarande arbetsgivare genomgår en rekonstruktion och ska bespara på alla plan vilket innebär att jag inom kort står utan arbete och är ledig för nya utmaningar och projekt. 
Så bombardera mig med tips på vad jag kan söka och vem jag ska prata med! 
Öppen för det mesta, här är jag: 
Van att arbeta aktivt med försäljning och med eget budget- samt resultatansvar. Jag har även erfarenhet av att planera, leda och driva både projekt som medarbetare. 
Levnadsglad och framåt! Trivs med nya utmaningar och ett högt tempo. Lever med inställningen att ingenting är omöjligt, bara mer eller mindre utmanade. 
Jag arbetar gärna under eget ansvar och känner mig bekväm i en ansvarstagande roll där jag kan utvecklas. Som person beskriver andra mig som lättlärd, målmedveten, organiserad och strukturerad med skinn på näsan. 
Mer info om tidigare anställningar finns på LinkedIn: 
www.linkedin.com/in/linda-udd-

Kontakt? 📧 lindaudd@hotmail.com 📞 070-261 66 66 
 #välmående #hälsa #justdoit #life #family #health #motivation #träningsglädje #jaggördetförmig  #workout #exercise #workinprogress #motnyautmaningar #fromtimråwithlove

2019-08-20 05:48   2 0

 

Back on track! 👊 En vacker runda i Bergeforsen för att rensa skallen och få lite ny energi. ✨ För Nätverket! Nu behöver jag er hjälp! Min nuvarande arbetsgivare genomgår en rekonstruktion och ska bespara på alla plan vilket innebär att jag inom kort står utan arbete och är ledig för nya utmaningar och projekt. Så bombardera mig med tips på vad jag kan söka och vem jag ska prata med! Öppen för det mesta, här är jag: Van att arbeta aktivt med försäljning och med eget budget- samt resultatansvar. Jag har även erfarenhet av att planera, leda och driva både projekt som medarbetare. Levnadsglad och framåt! Trivs med nya utmaningar och ett högt tempo. Lever med inställningen att ingenting är omöjligt, bara mer eller mindre utmanade. Jag arbetar gärna under eget ansvar och känner mig bekväm i en ansvarstagande roll där jag kan utvecklas. Som person beskriver andra mig som lättlärd, målmedveten, organiserad och strukturerad med skinn på näsan. Mer info om tidigare anställningar finns på LinkedIn: www.linkedin.com/in/linda-udd- Kontakt 📧 [email protected]hotmail.com 📞 070-261 66 66 #välmående #hälsa #justdoit #life #family #health #motivation #träningsglädje #jaggördetförmig #workout #exercise #workinprogress #motnyautmaningar #fromtimråwithlove

GRADUATED 8.17.19 💪🏻
This is something I never saw myself doing but I am so EXCITED that I got certified to teach High Fitness! Amber and Emily teach in a way that makes you want to push yourself beyond what you can imagine. 
I was introduced to High Fitness a year ago and quickly became #addicted to the format and energy of this workout. I was the ultimate groupie and “unofficial video/photographer”. I was happy there and reaching my goals. Then life has a way of nudging you to go #biggerbetterhigher and that what this weekend was! 
So excited to be part of this team! 
Come to a class here in Vegas or you can find classes in your area - highfitness.com

2019-08-20 05:48   1 1

 

GRADUATED 8.17.19 💪🏻 This is something I never saw myself doing but I am so EXCITED that I got certified to teach High Fitness! Amber and Emily teach in a way that makes you want to push yourself beyond what you can imagine. I was introduced to High Fitness a year ago and quickly became #addicted to the format and energy of this workout. I was the ultimate groupie and “unofficial video/photographer”. I was happy there and reaching my goals. Then life has a way of nudging you to go #biggerbetterhigher and that what this weekend was! So excited to be part of this team! Come to a class here in Vegas or you can find classes in your area - highfitness.com

…когда методично мониторишь пути выхода из города, то даже утренняя, запланированная шоссейка незаметно переходит в трейл🙈 но в марафонках бежать по грунту не айс и как следствие- очередной побег не удался😂😂😂 Всем доброго утра! 🌞
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 #мотивация #motivation #results #результат #progress #exercise #running #justdoit #goodmorning #runner #earlyrunner #runalways #everyday #amazing #runeveryday #reading #trail #trailrunning #together

2019-08-20 05:48   1 1

 

…когда методично мониторишь пути выхода из города, то даже утренняя, запланированная шоссейка незаметно переходит в трейл🙈 но в марафонках бежать по грунту не айс и как следствие- очередной побег не удался😂😂😂 Всем доброго утра! 🌞 --- #мотивация #motivation #results #результат #progress #exercise #running #justdoit #goodmorning #runner #earlyrunner #runalways #everyday #amazing #runeveryday #reading #trail #trailrunning #together

The Relentless - We lose control (OST American Satan) #cover⠀
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Breathing, I am fading⠀
I feel like I'm losing myself⠀
Wanting, wishing⠀
I could be someone I'm not⠀
Just give me a mirror⠀
show me who I really am⠀
I will never really know⠀
Drowning, engulfed by my past⠀
I'm letting go⠀
Beyond everything I wish I could be⠀
I wish I could be⠀
(We lose control)⠀
Like a pendulum⠀
I forgot where I came from⠀
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 #dieforyoumusic  #acoustic #guitar #fender #rock #justdoit #ukraine
 #sing #song #singer #xfactor #voice #followyourdreams #drugs #like #likeforfollow #liketime #followme #follow4followback #hollywood #rockstar #usa #rocknroll #americanidol #hollywood #rockstar

2019-08-20 05:46   12 3

 

The Relentless - We lose control (OST American Satan) #cover⠀ ⠀ Breathing, I am fading⠀ I feel like I'm losing myself⠀ Wanting, wishing⠀ I could be someone I'm not⠀ Just give me a mirror⠀ show me who I really am⠀ I will never really know⠀ Drowning, engulfed by my past⠀ I'm letting go⠀ Beyond everything I wish I could be⠀ I wish I could be⠀ (We lose control)⠀ Like a pendulum⠀ I forgot where I came from⠀ ⠀ #dieforyoumusic #acoustic #guitar #fender #rock #justdoit #ukraine #sing #song #singer #xfactor #voice #followyourdreams #drugs #like #likeforfollow #liketime #followme #follow4followback #hollywood #rockstar #usa #rocknroll #americanidol #hollywood #rockstar

Are you a busy human that is just tired? 😴💤 .
❓Tired and exhausted from never having a chance to invest in yourself through exercise.
❓Tired of always putting others needs before your own.
❓Tired of always waiting, watching and seeing your friends or families results and wishing it was you.
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What would it mean to you, if we could show you, like we have with so many of our other clients that this can all change?
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✅ You CAN put yourself FIRST 🥳
✅ You can increase your energy
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It’s amazing how many clients have said to us over the years,
“I can’t believe how much more energy I have now since I exercise” 💪🏼
“I can’t believe I don’t feel guilty that I am spending time exercising for myself! I feel incredible and so glad I took that first step and started!”
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Flip the way you think. Stop feeling the way you do. Start tomorrow and change 😘
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From now until the end of August come and train with us for $20!*
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*For new members only.
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 #canberrafitnesscentre #canberrafitness #groupclasses #grouptraining #fitness #fitfam #community #august #springiscoming #justdoit #changeyourlife

2019-08-20 05:46   8 0

 

Are you a busy human that is just tired 😴💤 . ❓Tired and exhausted from never having a chance to invest in yourself through exercise. ❓Tired of always putting others needs before your own. ❓Tired of always waiting, watching and seeing your friends or families results and wishing it was you. . What would it mean to you, if we could show you, like we have with so many of our other clients that this can all change . ✅ You CAN put yourself FIRST 🥳 ✅ You can increase your energy . It’s amazing how many clients have said to us over the years, “I can’t believe how much more energy I have now since I exercise” 💪🏼 “I can’t believe I don’t feel guilty that I am spending time exercising for myself! I feel incredible and so glad I took that first step and started!” . Flip the way you think. Stop feeling the way you do. Start tomorrow and change 😘 . From now until the end of August come and train with us for $20!* . *For new members only. . #canberrafitnesscentre #canberrafitness #groupclasses #grouptraining #fitness #fitfam #community #august #springiscoming #justdoit #changeyourlife

Winter? It’s too cold? 
Excuses start off as good intentions to keep you safe, usually beginning as sound and rational reasons to keep you out of harm’s way.
However, these well-intentioned reasons become excuses and stumbling blocks when the situation changes and they hinder you from accessing and unleashing your true potential.
Examine your reasons/excuses closely before accepting them.

 #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #Health #EatClean #HealthyFood #HealthyEating #HealthyLifestyle #Nutrition #CleanEating #MealPrep #FitFood #Vegan #MuscleFood

2019-08-20 05:46   7 0

 

Winter It’s too cold Excuses start off as good intentions to keep you safe, usually beginning as sound and rational reasons to keep you out of harm’s way. However, these well-intentioned reasons become excuses and stumbling blocks when the situation changes and they hinder you from accessing and unleashing your true potential. Examine your reasons/excuses closely before accepting them. #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #Health #EatClean #HealthyFood #HealthyEating #HealthyLifestyle #Nutrition #CleanEating #MealPrep #FitFood #Vegan #MuscleFood

3309
เคยบอกกับตัวเองตั้งแต่ปี 2017 ว่าจะวิ่ง 21kให้ได้สักครั้งในชีวิต บ้าๆบอๆเลิกวิ่งไปเกือบปีแล้วก็กลับมาเริ่มนับหนึ่งใหม่อีกรอบกับ NRC BKK ไม่คิดเหมือนกันว่าจะตัดสินใจสมัครงานฮาฟนี้ไป ตอนนี้เราทำสำเร็จแล้ว 🥰🌈🌈
📍see you 42k very soon .
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 #nrcbkk #justdoit #nike #run #nikerunning #nikerunner #runner #nrc #nikerunclub #niketh #running #mmgorun #atirawomensrun2019 #whynotfaster #halfmarathon #firsthalfmarathon

2019-08-20 05:45   13 2

 

3309 เคยบอกกับตัวเองตั้งแต่ปี 2017 ว่าจะวิ่ง 21kให้ได้สักครั้งในชีวิต บ้าๆบอๆเลิกวิ่งไปเกือบปีแล้วก็กลับมาเริ่มนับหนึ่งใหม่อีกรอบกับ NRC BKK ไม่คิดเหมือนกันว่าจะตัดสินใจสมัครงานฮาฟนี้ไป ตอนนี้เราทำสำเร็จแล้ว 🥰🌈🌈 📍see you 42k very soon . . . . #nrcbkk #justdoit #nike #run #nikerunning #nikerunner #runner #nrc #nikerunclub #niketh #running #mmgorun #atirawomensrun2019 #whynotfaster #halfmarathon #firsthalfmarathon

"Things may come to those who wait, but only the things left by those who hustle.” 👈🏾
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Shout out to all the women & men I see around me hustling hard, going after what they want and making things happen. Exemplified perfectly by @carliwheatley creating an epic platform for people to learn and share MORE within the fitness industry; something that goes beyond just a sweat session followed by a protein bar and takes your thinking #OutTheBox 💭
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Don’t wait for someone else to start achieving your ambitions before looking back and saying “I wish I was doing that” - with a bit of hard work you could be and you SHOULD be ☝🏾 #JustDoIt
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Also #ShoutOutToMyBabyHairs Also #JustBeenSwimming 💦

2019-08-20 05:43   4 1

 

"Things may come to those who wait, but only the things left by those who hustle.” 👈🏾 • Shout out to all the women & men I see around me hustling hard, going after what they want and making things happen. Exemplified perfectly by @carliwheatley creating an epic platform for people to learn and share MORE within the fitness industry; something that goes beyond just a sweat session followed by a protein bar and takes your thinking #OutTheBox 💭 • Don’t wait for someone else to start achieving your ambitions before looking back and saying “I wish I was doing that” - with a bit of hard work you could be and you SHOULD be ☝🏾 #JustDoIt • Also #ShoutOutToMyBabyHairs Also #JustBeenSwimming 💦

Happy Monday, Motivators!🧡 Another full body workout for ya! These workouts are tough for me, but I really enjoy doing them because I feel amazing afterwards😜💪🏽 4 sets x 30 seconds each⏱
1️⃣Flat DB Press
2️⃣Barbell Deadlifts
3️⃣DB Suitcase Rows
4️⃣TRX IYT’s

Don’t forget to double tap!💕

2019-08-20 05:43   6 2

 

Happy Monday, Motivators!🧡 Another full body workout for ya! These workouts are tough for me, but I really enjoy doing them because I feel amazing afterwards😜💪🏽 4 sets x 30 seconds each⏱ 1️⃣Flat DB Press 2️⃣Barbell Deadlifts 3️⃣DB Suitcase Rows 4️⃣TRX IYT’s Don’t forget to double tap!💕

¡Stride out your stress! #Nike #JustDoIt

2019-08-20 05:42   9 1

 

¡Stride out your stress! #Nike #JustDoIt

OMG 😲😲 Only 2 days left to take advantage of the early bird price.....trust me, you don't want to miss out!! Contact us today to inquire and secure your spot. Limited spaces apply!!! We can't wait to hear from you 😀😀 Contact us on: cp4w.personaltraining@westnet.com.au for more details

 #perthfitfam #fitness #goals #challenge #feelgood #justdoit #perthlife #activeinperth #fitnessaddict #fitnessgoals #workout #exercise #fitnessperth #motivation #fun #laugh #live #exercise #perth #perthexercise #healthy #workhard #corporateevents #perthsok #determination #corporateperth #keepfit #personaltraining #health #wellness

2019-08-20 05:42   3 0

 

OMG 😲😲 Only 2 days left to take advantage of the early bird price.....trust me, you don't want to miss out!! Contact us today to inquire and secure your spot. Limited spaces apply!!! We can't wait to hear from you 😀😀 Contact us on: [email protected]westnet.com.au for more details #perthfitfam #fitness #goals #challenge #feelgood #justdoit #perthlife #activeinperth #fitnessaddict #fitnessgoals #workout #exercise #fitnessperth #motivation #fun #laugh #live #exercise #perth #perthexercise #healthy #workhard #corporateevents #perthsok #determination #corporateperth #keepfit #personaltraining #health #wellness

20.8.2012. godine u 16 sati održan je prvi trening u Fitness klubu Ludilo

Povodom rođendana SAMO SUTRA vrijede ove divne akcije!

1. 20 poluindividualnih 1000kn

2. ETM plati dva mjeseca treći dobiješ u pola cijene. Vrijedi za 2xtj (ili 24 treninga)

3. Godišnja rođendanska 1100kn! (ograničen broj članarina) 🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓
- možete ju uplatiti i ako imate aktivan paket pa vam samo nadodamo na ono što imate ili ako želite krenuti u rujnu, možemo ju i tada aktivirati :) Sretan nam rođendan i obljetnica otvaranja. Nadamo se kako ćemo još dugo dugo utjecati na vaša tijela i vaše živote.

Voli vas vaše Ludilo 💓💓💓💓 #fitnessfreaks #fitnessaddict #fitnessmotivations #igfitness #instafitness #fitness #workout #akcija #zagreb #trening #fitnessmodel #bitifitlavovskijeposao #snagajeuvama #insanityhrvatska #fkludilo #justdoit #nevergiveup

2019-08-20 05:41   2 0

 

20.8.2012. godine u 16 sati održan je prvi trening u Fitness klubu Ludilo Povodom rođendana SAMO SUTRA vrijede ove divne akcije! 1. 20 poluindividualnih 1000kn 2. ETM plati dva mjeseca treći dobiješ u pola cijene. Vrijedi za 2xtj (ili 24 treninga) 3. Godišnja rođendanska 1100kn! (ograničen broj članarina) 🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓🤓 - možete ju uplatiti i ako imate aktivan paket pa vam samo nadodamo na ono što imate ili ako želite krenuti u rujnu, možemo ju i tada aktivirati :) Sretan nam rođendan i obljetnica otvaranja. Nadamo se kako ćemo još dugo dugo utjecati na vaša tijela i vaše živote. Voli vas vaše Ludilo 💓💓💓💓 #fitnessfreaks #fitnessaddict #fitnessmotivations #igfitness #instafitness #fitness #workout #akcija #zagreb #trening #fitnessmodel #bitifitlavovskijeposao #snagajeuvama #insanityhrvatska #fkludilo #justdoit #nevergiveup

" นับถอยหลัง " 💚
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▪︎ซ้อมบ้างนะ @pacer.beer 🤣🤣🤣🤣 #อย่าขึ้นเสียงกับผม 55555 อีก3อาทิตย์ที่เหลือ ต้องสะพานเขียวเท่านั้น สำหรับ25kmเทรลระยอง▪︎⛰
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😱⚡🔥 #Paceraddteamnike #TeamNike #NrcBkk #JustDoIt #Trailrunning #Trail  #PacerNike 🇹🇭 .
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PACER.ADD ~บัวเขียว~
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Cr win เบอร์ดี้

2019-08-20 05:41   18 0

 

" นับถอยหลัง " 💚 . . . ▪︎ซ้อมบ้างนะ @pacer.beer 🤣🤣🤣🤣 #อย่าขึ้นเสียงกับผม 55555 อีก3อาทิตย์ที่เหลือ ต้องสะพานเขียวเท่านั้น สำหรับ25kmเทรลระยอง▪︎⛰ . . . 😱⚡🔥 #Paceraddteamnike #TeamNike #NrcBkk #JustDoIt #Trailrunning #Trail #PacerNike 🇹🇭 . . . PACER.ADD ~บัวเขียว~ . . . Cr win เบอร์ดี้

My first run outside in Chengdu was full of contrasts!!! Running track, leafy trails, traffic and avoiding being hit by bikes!!!! So much fun and has left me feeling invigorated!!! #trainingoutside #running #justdoit #chengdu #aussieinchina

2019-08-20 05:41   6 2

 

My first run outside in Chengdu was full of contrasts!!! Running track, leafy trails, traffic and avoiding being hit by bikes!!!! So much fun and has left me feeling invigorated!!! #trainingoutside #running #justdoit #chengdu #aussieinchina

Stop nonsense nightmare calorie counting to De-stress!
Stress Less!
Exercise is the single most important thing you can ever do to reduce stress and de-stress 👊 💪 😇! It's also One of the best if not the very best Antidepressants known to mankind!!! Also remember...Friends and Nature mean everything!
Biohacking your body, mind and soul for peak performance!
Attitude is Everything!
 #focus #exercise #teamworkmakesthedreamwork #meditation #livelife #healthy #happy #boxing #ralfbehn #kickboxing #intermittentfasng #warrior #Fasting #icebath #biohacking #fitnessaddict #fitnessmotivation #motivation #martialarts  #calisthenics #beastmode #justdoit #noexcuses #workout #active #omaddiet

2019-08-20 05:40   2 0

 

Stop nonsense nightmare calorie counting to De-stress! Stress Less! Exercise is the single most important thing you can ever do to reduce stress and de-stress 👊 💪 😇! It's also One of the best if not the very best Antidepressants known to mankind!!! Also remember...Friends and Nature mean everything! Biohacking your body, mind and soul for peak performance! Attitude is Everything! #focus #exercise #teamworkmakesthedreamwork #meditation #livelife #healthy #happy #boxing #ralfbehn #kickboxing #intermittentfasng #warrior #Fasting #icebath #biohacking #fitnessaddict #fitnessmotivation #motivation #martialarts #calisthenics #beastmode #justdoit #noexcuses #workout #active #omaddiet

Had the best weekend celebrating the beautiful couple with the most beautiful humans! 💍💞 #meanttobemyers

2019-08-20 05:40   17 1

 

Had the best weekend celebrating the beautiful couple with the most beautiful humans! 💍💞 #meanttobemyers

4 место в командах на чемпионате Арены Героев, мы были так близки к призам...! #ocr #аренагероев #команда #инструкторыгонкигероев #dreamteam #justdoit #nevergiveup #competition #obstacles #fitness #crossfit #training #worldclass #run #team #funny #like #happy #лигагероев #гонкагероев #ligahero #bodybuilder #couch #sportlife #bodypositive #бег #забег

2019-08-20 05:39   7 0

 
Sẽ chẳng bao giờ chúng ta đạt được ước mơ nếu như chỉ ngồi đấy và suy nghĩ về nó
 #Justdoit 
Các bạn muốn Bullet journal tháng 9 sẽ là ý tưởng gì? Comment nhé
 #bulletjournal #bulletjournalbysunhuyn

2019-08-20 05:38   129 3

 

Sẽ chẳng bao giờ chúng ta đạt được ước mơ nếu như chỉ ngồi đấy và suy nghĩ về nó #Justdoit Các bạn muốn Bullet journal tháng 9 sẽ là ý tưởng gì Comment nhé #bulletjournal #bulletjournalbysunhuyn

It’s always said that if you keep doing the same thing, you can’t really expect a different result. .
New things are sometimes out of your comfort zone but that’s where the fun starts!!! .
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Would love to know your thoughts.

2019-08-20 05:35   2 1

 

It’s always said that if you keep doing the same thing, you can’t really expect a different result. . New things are sometimes out of your comfort zone but that’s where the fun starts!!! . . Would love to know your thoughts.

 #junofilter #larkfilter #amarofilter ya know. ( juno ) that if you're in a bad place you gotta get to somewhere better. Glad I'm out of my last place yet still am struggling with what's got me. Inshallah ( Ojalá ) not for long as I'm one of those who seek knowledge. Seek knowledge. Seek and you shall find Ojalá. #Seek knowledge #seekandyoushallfind #staystrongthroughitall💪 #staystrongthroughitall #seekhishelp praying for better days. Please keep me in your duas my Ummah #keepmeinyourduas🙏 #keepmeinyourduaas #keepmeinyourduaastoo #myUmmah you are happy as a lark when putting Allah 1st #putallah1st and love yourself no matter what #loveyourselfnomatterwhat #allahuakbar💖 God gave you eyes and ears for a reason use them wisely. #usewhatyougot knock out your obstacles with the Lord and run to a better place. #runtoabetterplace #knockoutyourobstacleswiththelord #knockoutyourobstacles lol just do it, & have faith #justdoithavefaith #justdoit #havefaith have faith in your capacity to overcome any obstacle with Allah swt by your side #havefaithinyourcapacitytoovercome #obstacles #imamshafiiquotes #imamshafii Make time for Allah #maketimeforallahswt #maketimeforallah #Hewillgiveyoumorethanexpected

2019-08-20 05:34   2 0

 

#junofilter #larkfilter #amarofilter ya know. ( juno ) that if you're in a bad place you gotta get to somewhere better. Glad I'm out of my last place yet still am struggling with what's got me. Inshallah ( Ojalá ) not for long as I'm one of those who seek knowledge. Seek knowledge. Seek and you shall find Ojalá. #Seek knowledge #seekandyoushallfind #staystrongthroughitall💪 #staystrongthroughitall #seekhishelp praying for better days. Please keep me in your duas my Ummah #keepmeinyourduas🙏 #keepmeinyourduaas #keepmeinyourduaastoo #myUmmah you are happy as a lark when putting Allah 1st #putallah1st and love yourself no matter what #loveyourselfnomatterwhat #allahuakbar💖 God gave you eyes and ears for a reason use them wisely. #usewhatyougot knock out your obstacles with the Lord and run to a better place. #runtoabetterplace #knockoutyourobstacleswiththelord #knockoutyourobstacles lol just do it, & have faith #justdoithavefaith #justdoit #havefaith have faith in your capacity to overcome any obstacle with Allah swt by your side #havefaithinyourcapacitytoovercome #obstacles #imamshafiiquotes #imamshafii Make time for Allah #maketimeforallahswt #maketimeforallah #Hewillgiveyoumorethanexpected

1 year 2 months out the DOC on a 2 year sentence now I got my own place, alcohol free 3 years and a couple months still ongoing, have a good lady, have my own little business have two trucks, and two trailors, have a fishing boat still hit gym & have family1st on my side.
No violations. 85% percent go back not me PrimeTime!
 #thankful #notrichyet #notpoor #ok #darkness #light #lifechanges #justdoit #love #respect

2019-08-20 05:24   2 2

 

1 year 2 months out the DOC on a 2 year sentence now I got my own place, alcohol free 3 years and a couple months still ongoing, have a good lady, have my own little business have two trucks, and two trailors, have a fishing boat still hit gym & have family1st on my side. No violations. 85% percent go back not me PrimeTime! #thankful #notrichyet #notpoor #ok #darkness #light #lifechanges #justdoit #love #respect

You can have results or excuses not both. Sooo let’s start Spinning 🚴🏻‍♀️🚴🏻‍♀️ And it doesn't hurt to be a little colorful.😁 .
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2019-08-19 16:30   158 6

 

You can have results or excuses not both. Sooo let’s start Spinning 🚴🏻‍♀️🚴🏻‍♀️ And it doesn't hurt to be a little colorful.😁 . . . .

When your alarm goes off and you lay there contemplating all sorts of feels do I really need a hot body? Double tap ‘Like’, ‘Share’, and comment below if this is you... .‬
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‪ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬ #MondayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬ #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute

2019-08-19 09:48   17 1

 

When your alarm goes off and you lay there contemplating all sorts of feels do I really need a hot body Double tap ‘Like’, ‘Share’, and comment below if this is you... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #JustDoIt ‬ #MondayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #LegsandBackDay #IronAddict #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle ‬ #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ❤️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw 🔔 Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute

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