Images about: #justdoit (17942314 posts)

Hack Squats
The feet are positioned a little narrower than shoulder width and the back is leaning against the pad. The upper cushioned rolls rest on the shoulders. The back stays straight for the entire exercise.
3 reps *15
************************************************************ #hamburg #tricep #frontsquat #fitnessmotivation #focus #blackfitness #shape #fitfortheculture #ebonyfitness #share #instafit #gym #abs #justdoit #chest #fitblackgirls #gains #nike #health #ebonyfitness #fitfortheculture #abs #healthylifestyle #physique #shape #lat #beastmode #bodybuildingnation #chest #fullbodyworkout #squads #nopainnogain #workoutvideos #bizeps

2019-10-22 11:47   2 0

 

Hack Squats The feet are positioned a little narrower than shoulder width and the back is leaning against the pad. The upper cushioned rolls rest on the shoulders. The back stays straight for the entire exercise. 3 reps *15 ************************************************************ #hamburg #tricep #frontsquat #fitnessmotivation #focus #blackfitness #shape #fitfortheculture #ebonyfitness #share #instafit #gym #abs #justdoit #chest #fitblackgirls #gains #nike #health #ebonyfitness #fitfortheculture #abs #healthylifestyle #physique #shape #lat #beastmode #bodybuildingnation #chest #fullbodyworkout #squads #nopainnogain #workoutvideos #bizeps

True friends are always there for you. Fake friends only appear when they need something from you.

 #friendzone, #nike, #justdoit

2019-10-22 11:47   0 0

 

True friends are always there for you. Fake friends only appear when they need something from you. #friendzone, #nike, #justdoit

Sometimes I have to write things down to remember them. This post is about moments of joy and the illusions that keep us from them. https://bit.ly/2qx8CFp  #gratitude #savoreverymoment #justdoit

2019-10-22 11:46   0 0

 

Sometimes I have to write things down to remember them. This post is about moments of joy and the illusions that keep us from them. https://bit.ly/2qx8CFp #gratitude #savoreverymoment #justdoit

I was feeling unhealthy and definitely weaker but I decided last September to stop procrastinating and embark on a fitness journey. Worked hand in hand with my trainer @sean_wonghc and he delivered amazing results in 3 months. It’s been almost a year since and I’m trying to keep up a fitness regime (less intensive) to continuously improve myself. Gotta keep improving and becoming better versions of ourselves. ⠀⠀
Just like what Jack Ma said, health can bring more money and happiness.
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 #justdoit #bringiton #fitness #abs #potd #healthiswealth #nikerunclub #nikerunning #challengeaccepted #trainhard #fitfam #gymmotivation #instafit #health #healthy #getfit #workout #gains #like4likes #gym #gymlife #gymtime #fitnessaddict #healthylifestyle #fitnesshk

2019-10-22 11:46   4 0

 

I was feeling unhealthy and definitely weaker but I decided last September to stop procrastinating and embark on a fitness journey. Worked hand in hand with my trainer @sean_wonghc and he delivered amazing results in 3 months. It’s been almost a year since and I’m trying to keep up a fitness regime (less intensive) to continuously improve myself. Gotta keep improving and becoming better versions of ourselves. ⠀⠀ Just like what Jack Ma said, health can bring more money and happiness. ———————————————— • • • #justdoit #bringiton #fitness #abs #potd #healthiswealth #nikerunclub #nikerunning #challengeaccepted #trainhard #fitfam #gymmotivation #instafit #health #healthy #getfit #workout #gains #like4likes #gym #gymlife #gymtime #fitnessaddict #healthylifestyle #fitnesshk

Amen. #godfirst #bodybuilding #bodybuilder #gains #muscle #shredded #BodybuildingMotivation #BodyTransformation #FitFreak #BodybuilderLifestyle #PowerLifting #SwoleLife #CleanBulk #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFitbodybuilding #bodybuilder #gains #muscle #shredded #BodybuildingMotivation #BodyTransformation #FitFreak #BodybuilderLifestyle #PowerLifting #SwoleLife #CleanBulk #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #godlast

2019-10-22 11:46   0 0

 
Shine yourself for yourself 🌟.
YOU CAN DO IT.

 #hustle #youneedtoknow
 #shineforyourself #believethat #bebest #sun #itsgoodtobebad #itsgoodtobebadsometimes #savagequotes #savage #robertdowneyjrquotes #hardestworkerintheroom #godsplan #positivequotes #best #robertdowneyjr #believeingod #believeinyourself #besuccesfull #inspiration #inspirational #inspirationalquotes #gaurgopaldas #timedecides #gym #bodybuilding #sakaratmakbhai #sakaratmaksoch #justdoit
 #goals @rise_positively_quotes_

2019-10-22 11:46   1 0

 
Is anyone else always super early for everything?? I always am, today I was about 30 minutes early for my first client. ⏰
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I had two options; sit around on my phone and kill time or put 15 minutes on the clock and see what I can get done. 💪
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I went with the latter. 30 seconds jump rope, 2 pull ups, 5 push ups. Got 10 rounds with all high quality no grinding reps and feel good to start my day. Gotta make the most of your time!! 💪💪 -
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 #strongfirst #strength #bodybuilding #powerlifting #fitness #fit #chicago #chicagofitness #workout #work #gym  #motivation #squat #deadlift #bench #strong #noexcuses #strongman #training #calisthenics #getstrong #yoga #squats #crossfit #happy #justdoit #HIIT #strengthtraining #strongfirstchicago @strongfirst

2019-10-22 11:46   3 0

 

Is anyone else always super early for everything I always am, today I was about 30 minutes early for my first client. ⏰ ——————————————————————— I had two options; sit around on my phone and kill time or put 15 minutes on the clock and see what I can get done. 💪 ——————————————————————— I went with the latter. 30 seconds jump rope, 2 pull ups, 5 push ups. Got 10 rounds with all high quality no grinding reps and feel good to start my day. Gotta make the most of your time!! 💪💪 - - - - #strongfirst #strength #bodybuilding #powerlifting #fitness #fit #chicago #chicagofitness #workout #work #gym #motivation #squat #deadlift #bench #strong #noexcuses #strongman #training #calisthenics #getstrong #yoga #squats #crossfit #happy #justdoit #HIIT #strengthtraining #strongfirstchicago @strongfirst

Made it in early this morning. Happy Tuesday! Getting back to that old morning routine. 💯💯💪🏾 #IAMBIGGERTHANME #consistency

2019-10-22 11:45   3 1

 

Made it in early this morning. Happy Tuesday! Getting back to that old morning routine. 💯💯💪🏾 #IAMBIGGERTHANME #consistency

Que tu sois débutant, intermédiaire ou avancé en entraînement, tu peux te servir de mes entraînements pour t'inspirer et te motiver!!! Mes entraînements sont pour tous ;) Il n'a pas de compétition en entraînement, on devraient tous s'encourager à devenir la meilleure version de nous-même 🙏 
Training avec deux clientes de Team Boileau 🙌🙌🙌🙌🙌🙌 Aujourd'hui on fait un entraînement de type "fat burner" (brûleur de graisse) :
3️⃣*️⃣🔄
🦄1.A Squat & Press 12 rep
🦄1.B Db push up & Jump 10 rep
🦄1.C Jump Squat 10 rep
30 sec
3️⃣*️⃣🔄
🦄2.A Kb Swing 15 rep
🦄2.B One arm dl & press 10 ea
🦄2.C Front Step Up 12 re ea
30 sec
3️⃣*️⃣🔄
🦄3.A Sit up 15
🦄3.B DB OH Squat 15 rep
🦄3.C V ball pass 20 rep

 #youcandothis #workoutpartners #gympartners #partnerworkout #homegym #homegymlife #personaltrainer #coach #follow #inspire #motivation #family #teamboileau #justdoit #start #noexcuses 
 #girlwhotrain #groupworkout

2019-10-22 11:44   6 0

 

Que tu sois débutant, intermédiaire ou avancé en entraînement, tu peux te servir de mes entraînements pour t'inspirer et te motiver!!! Mes entraînements sont pour tous ;) Il n'a pas de compétition en entraînement, on devraient tous s'encourager à devenir la meilleure version de nous-même 🙏 Training avec deux clientes de Team Boileau 🙌🙌🙌🙌🙌🙌 Aujourd'hui on fait un entraînement de type "fat burner" (brûleur de graisse) : 3️⃣*️⃣🔄 🦄1.A Squat & Press 12 rep 🦄1.B Db push up & Jump 10 rep 🦄1.C Jump Squat 10 rep 30 sec 3️⃣*️⃣🔄 🦄2.A Kb Swing 15 rep 🦄2.B One arm dl & press 10 ea 🦄2.C Front Step Up 12 re ea 30 sec 3️⃣*️⃣🔄 🦄3.A Sit up 15 🦄3.B DB OH Squat 15 rep 🦄3.C V ball pass 20 rep #youcandothis #workoutpartners #gympartners #partnerworkout #homegym #homegymlife #personaltrainer #coach #follow #inspire #motivation #family #teamboileau #justdoit #start #noexcuses #girlwhotrain #groupworkout

Просто так ничего не бывает 🔥 .
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 #roadtothedream
 #roadtothedream_kyiv 
 #rd 
 #kyivsport 
 #gym
 #motivation
 #roadtothedream71
 #100отжиманий
 #rdarmy
 #ingvarvoitenko
 #sport
 #streetworkout
 #calistenics
 #мотивация
 #спорт
 #воркаут
 #eazyway
 #sportukraine
 #ukrainesport
 #worldsport
 #inspire
 #justdoit
 #justahead
 #motivated
 #мотивациякаждыйдень
 #можеткаждый
 #strong
 #boxing
 #EAZYWAY
 #bechampion

2019-10-22 11:43   6 0

 

Просто так ничего не бывает 🔥 . . . . . . #roadtothedream #roadtothedream_kyiv #rd #kyivsport #gym #motivation #roadtothedream71 #100отжиманий #rdarmy #ingvarvoitenko #sport #streetworkout #calistenics #мотивация #спорт #воркаут #eazyway #sportukraine #ukrainesport #worldsport #inspire #justdoit #justahead #motivated #мотивациякаждыйдень #можеткаждый #strong #boxing #EAZYWAY #bechampion

"Stay focused on the mission." —Naveen Jain

2019-10-22 11:43   0 1

 

"Stay focused on the mission." —Naveen Jain

Eine neue Woche steht bevor und wir freuen uns wirklich auf jeden einzelnen Tag! Auf den Plan stehen weitere Blogbeiträge und wir sind fleißig dabei Podcastfolgen für euch aufzunehmen. Worum es in den Folgen geht, werden wir euch noch nicht verraten. Es wird jedenfalls spannend! ⁠
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Was steht bei euch für diese Woche auf dem Plan? ⁠
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 #spanien #coliving #coworking #frankreich #spain #gooutside #thegreatoutdoors #roadtrip #fokus #passionpassport #teamcanon #canonphotographer #onlygoodvibes #goodvibesonly #rostock #mecklenburgvorpommern #ostsee #balticsea #javea #mittelmeer #passionate #justdoit #europetravel #europa #grenzenlos #podcast #surfergirl #javea #backpacker ⁠

2019-10-22 11:43   10 0

 

Eine neue Woche steht bevor und wir freuen uns wirklich auf jeden einzelnen Tag! Auf den Plan stehen weitere Blogbeiträge und wir sind fleißig dabei Podcastfolgen für euch aufzunehmen. Worum es in den Folgen geht, werden wir euch noch nicht verraten. Es wird jedenfalls spannend! ⁠ .⁠ .⁠ Was steht bei euch für diese Woche auf dem Plan ⁠ .⁠ .⁠ #spanien #coliving #coworking #frankreich #spain #gooutside #thegreatoutdoors #roadtrip #fokus #passionpassport #teamcanon #canonphotographer #onlygoodvibes #goodvibesonly #rostock #mecklenburgvorpommern #ostsee #balticsea #javea #mittelmeer #passionate #justdoit #europetravel #europa #grenzenlos #podcast #surfergirl #javea #backpacker

NIKE AIR VAPORMAX FK MOC 2 / ACRONYM 
Nike×Acronym

連チャンアクロニウム
僕にとっての始まりの靴です。このスニーカーに一目惚れしてVAPORMAXを買い、スニーカーにハマりました。初心に戻った気分で久々のワクワク感堪らん
服はAcronym風、風です。w
いつかは欲しい……!! #NIKE #ナイキ #ないき #snkr #snkrs #justdoit #jdi #AIRVAPORMAX #AIRMAX #VAPORMAX #VAPOR #airvapor #nikeairvapormax #NIKEAIRMAX #NIKEVAPORMAX #acronym #NIKEAcronym #acronymnike #NIKErunning #アクロニウム #スニーカー #ジャパスニ #スニーカー好き #スニーカーヘッズ #スニーカー好きな人と繋がりたい  #スニーカー好きと繋がりたい #あしもと倶楽部 #足元倶楽部 #スニーカー男子 #スニーカー大好き

2019-10-22 11:43   3 0

 

NIKE AIR VAPORMAX FK MOC 2 / ACRONYM Nike×Acronym 連チャンアクロニウム 僕にとっての始まりの靴です。このスニーカーに一目惚れしてVAPORMAXを買い、スニーカーにハマりました。初心に戻った気分で久々のワクワク感堪らん 服はAcronym風、風です。w いつかは欲しい……!! #NIKE #ナイキ #ないき #snkr #snkrs #justdoit #jdi #AIRVAPORMAX #AIRMAX #VAPORMAX #VAPOR #airvapor #nikeairvapormax #NIKEAIRMAX #NIKEVAPORMAX #acronym #NIKEAcronym #acronymnike #NIKErunning #アクロニウム #スニーカー #ジャパスニ #スニーカー好き #スニーカーヘッズ #スニーカー好きな人と繋がりたい #スニーカー好きと繋がりたい #あしもと倶楽部 #足元倶楽部 #スニーカー男子 #スニーカー大好き

I am wanting to live a healthier lifestyle so have decided to try out various sports, Bouldering being one of them. It's good to push yourself and to step out of your comfort zone
 #justdoit #livehealthy #keepactive #trynewthings #sporty #sportslady #bouldering #girlsthatclimb #thearch #thearchclimbingwall #climbinggirls #corestrength #fitgirls #keepfit #exercise #health #wellbeing #motivation #pushyourself #stepoutofcomfortzone #gripstrength #muscles #justhangingaround #nike

2019-10-22 11:41   1 0

 

I am wanting to live a healthier lifestyle so have decided to try out various sports, Bouldering being one of them. It's good to push yourself and to step out of your comfort zone #justdoit #livehealthy #keepactive #trynewthings #sporty #sportslady #bouldering #girlsthatclimb #thearch #thearchclimbingwall #climbinggirls #corestrength #fitgirls #keepfit #exercise #health #wellbeing #motivation #pushyourself #stepoutofcomfortzone #gripstrength #muscles #justhangingaround #nike

I wanted to correct myself from my last post guys! A lot of people told me i was wrong and i was! Im so sorry! So here. A pullup actually works your biceps, triceps, and most importantly your latissimus dors. That muscle determines how wide and strong your back is. So if your looking for the nice V shape. I strongly advise adding pull ups to your workout routines. KEEP GRINDING YALL💪💪
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 #Repost @karlniilo
 #karlthementor #motivationalvideo #motivationalvideos #peptalk #fridaymotivation #hardwork #morningmotivation #afternoonmotivation #motivation #justdoit #sport #football #workout #Fitness #fitnessmotivation #personaltrianer #neverstop #noexcuses #lifeisshort #lifesgreat #lifeishard #fitnessfreaks #grind #grinding #successdriven #successful #successdriven

2019-10-22 11:41   3 0

 

I wanted to correct myself from my last post guys! A lot of people told me i was wrong and i was! Im so sorry! So here. A pullup actually works your biceps, triceps, and most importantly your latissimus dors. That muscle determines how wide and strong your back is. So if your looking for the nice V shape. I strongly advise adding pull ups to your workout routines. KEEP GRINDING YALL💪💪 _________________________________________ #Repost @karlniilo #karlthementor #motivationalvideo #motivationalvideos #peptalk #fridaymotivation #hardwork #morningmotivation #afternoonmotivation #motivation #justdoit #sport #football #workout #Fitness #fitnessmotivation #personaltrianer #neverstop #noexcuses #lifeisshort #lifesgreat #lifeishard #fitnessfreaks #grind #grinding #successdriven #successful #successdriven

"Staying positive does not mean that things will turn out ok. Rather, it is knowing that you will be ok no matter how things turn out." NEW #XtremeEndurance Show on @BTRtoday!
🎧: #LinkInBio ☝️
 #ToughenUpTuesday
•Sponsored by #NikePlus ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #party4yourpavement #workoutmotivation #workoutmusic #exercise #workout #beastmode #cardio #fitness #fitfam #fitnessaddicted #fit4life #fitspo #fitspiration #livefit #goals #healthy #justdoit #transformationtuesday #running #cycling #marathon #triathlon #gymmotivation #gymmusic #runner

2019-10-22 11:39   3 0

 

"Staying positive does not mean that things will turn out ok. Rather, it is knowing that you will be ok no matter how things turn out." NEW #XtremeEndurance Show on @BTRtoday! 🎧: #LinkInBio ☝️ #ToughenUpTuesday •Sponsored by #NikePlus ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #party4yourpavement #workoutmotivation #workoutmusic #exercise #workout #beastmode #cardio #fitness #fitfam #fitnessaddicted #fit4life #fitspo #fitspiration #livefit #goals #healthy #justdoit #transformationtuesday #running #cycling #marathon #triathlon #gymmotivation #gymmusic #runner

8K PROG ❤️Z4 ⏱️4'43" ☁️20° PolarM400
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🏃 Progressivo intenso. Clima bom, tempo bom. Ótimo.
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 #NRC #NRCRio #NikePlus #NikePlusGuiMoreira #JustDoIt #VoltLevel #running #PolarM400 #MizunoRunning #AdidasUltraBoost #AdidasRunning #NikeRunning #AsicsRunning #PolarRunning #PolarGlobal #StravaRunning #InstaRunners #HeartRunners  #ReliveInRio  #ReliveBrasil #Over50Runner #CorridaDeRua #CorredorDeRua #StreetRunner #VidaDeCorredor #RunnersWorld #myPaceRunnersClub #RioDeJaneiro #Rio

2019-10-22 11:39   5 0

 
FREEDOM2020! BE GREAT! ON PURPOSE!❤️

2019-10-22 11:35   0 1

 

FREEDOM2020! BE GREAT! ON PURPOSE!❤️

Heuer beteiligen wir uns erstmals an der Charity-Aktion „Jeder Meter zählt“ des SOS-Kinderdorfs 🏩nähere Infos, wie du Gutes tun kannst, sind auf unserer Webseite. 🧐 #jedermeterzählt #casinolauf #veldenamwörthersee

2019-10-22 10:47   15 1

 

Heuer beteiligen wir uns erstmals an der Charity-Aktion „Jeder Meter zählt“ des SOS-Kinderdorfs 🏩nähere Infos, wie du Gutes tun kannst, sind auf unserer Webseite. 🧐 #jedermeterzählt #casinolauf #veldenamwörthersee