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Images about: #justdoit (16866063 posts)

BOOM Another One !!! Remember : THE BEST PROJECT YOU WILL EVER WORK ON IS YOU !!! Time to get your sessions with @reneechacha or ME 🤜🏾🤜🏾🤜🏾
Thanks to @qburdette 🎞 🔥 
Music : GRINDING ALL MY LIFE ***I DO NOT ONW THE RIGHTS FOR THE MUSIC***

2019-04-17 20:23   0 1

 

BOOM Another One !!! Remember : THE BEST PROJECT YOU WILL EVER WORK ON IS YOU !!! Time to get your sessions with @reneechacha or ME 🤜🏾🤜🏾🤜🏾 Thanks to @qburdette 🎞 🔥 Music : GRINDING ALL MY LIFE ***I DO NOT ONW THE RIGHTS FOR THE MUSIC***

Amazing Life starts with UR daily choices, hope this will help :) @napoleon.hill
love to Hear your comments
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 #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard
 #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication
 #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta
 #Betterforit #Findyourstrong #RunnersOfInstagram #FurtherFasterStronger #RunningMotivation #Marathon
 #MarathonTraining #SeenOnMyRun #TrailRunning

2019-04-17 20:23   1 0

 

Amazing Life starts with UR daily choices, hope this will help :) @napoleon.hill love to Hear your comments . . . . #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #RunnersOfInstagram #FurtherFasterStronger #RunningMotivation #Marathon #MarathonTraining #SeenOnMyRun #TrailRunning

 #justdoit ✔️

2019-04-17 20:22   2 2

 

#justdoit ✔️

Trap bar 
Form: 
Here I show two different forms of a deadlift with the Trap bar (other known as Hex bar) *
*

First version is more quad dominate. As you see me sitting like a chair and driving through my quads. *

Second version is to activate more of my glutes and hamstrings, also known more as a straight bar deadlift. *
* *** Personally I like going down more like an RDL because I am already quad dominate. I am working on strengthing my hamstrings as well as improving my flexibility to lengthen my stride while running. *
*

A Trap bar Deadlift is highly underrated compared to a barbell deadlift but it: - allows for more flexibility
- has higher velocity and power output
- and is safe and easy to learn *
*

Finally studies show that for athletes peak power and peak velocity with a variety of loads are higher with the trap bar deadlift than the conventional deadlift. *
*

ALL DEADLIFTS ARE GREAT EXERCISES as they targets your glutes, hamstrings, quads, traps, forearm flexors, and even your core if you keep it tight. But instead of sticking with the barbell deadlift. Switch it up and see what makes you improve more on the field.

2019-04-17 20:21   6 1

 

Trap bar Form: Here I show two different forms of a deadlift with the Trap bar (other known as Hex bar) * * First version is more quad dominate. As you see me sitting like a chair and driving through my quads. * Second version is to activate more of my glutes and hamstrings, also known more as a straight bar deadlift. * * *** Personally I like going down more like an RDL because I am already quad dominate. I am working on strengthing my hamstrings as well as improving my flexibility to lengthen my stride while running. * * A Trap bar Deadlift is highly underrated compared to a barbell deadlift but it: - allows for more flexibility - has higher velocity and power output - and is safe and easy to learn * * Finally studies show that for athletes peak power and peak velocity with a variety of loads are higher with the trap bar deadlift than the conventional deadlift. * * ALL DEADLIFTS ARE GREAT EXERCISES as they targets your glutes, hamstrings, quads, traps, forearm flexors, and even your core if you keep it tight. But instead of sticking with the barbell deadlift. Switch it up and see what makes you improve more on the field.

Commute cycling out of the saddle 👌🏽👌🏽👌🏽 no pain or discomfort 
What an evening 😍
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 #roadbikelife #nevernotcycling #ilovecycling #lifeisabeautifulride #sunsetoverlondonsunset #focus #fitnessstyle #roadbikelifestyle #thecyclingculture #roadbikepics #outsideisfree #justdoit #pedalpusher #lovesroadbikes #lifebehindbars #fromwhereiride #frommyperspective #urbanselfie #urbancyclist #insearchofup #fitnesslife #norulesjustride #destinationeverywhere

2019-04-17 20:21   7 1

 
Say hello to your new favorite bra...or bras. Not only will you want more than one, but each Luxe is like two bras in one. On the one hand, it's elegant and graceful-perfect for layering with open-backed shirts. But it also offers the firmer support of double-layered construction in a four-way stretch fabric. Bottom line: you'll find yourself wearing it for a lot more than yoga.

Luxe Strappy Bra

2019-04-17 20:21   1 1

 

Say hello to your new favorite bra...or bras. Not only will you want more than one, but each Luxe is like two bras in one. On the one hand, it's elegant and graceful-perfect for layering with open-backed shirts. But it also offers the firmer support of double-layered construction in a four-way stretch fabric. Bottom line: you'll find yourself wearing it for a lot more than yoga. Luxe Strappy Bra

New section on my website called “Curated by Jaybird” for all the amazing vintage pieces I find while sourcing....Some are just too good to ✂️- LIKE THESE ADIDAS EQUIPMENT SHORTS. Live on the website now. Click the link in my bio to snag them before they’re gone. #jaybirdxallthingsmean #jaybirdvintage

2019-04-17 20:21   3 1

 

New section on my website called “Curated by Jaybird” for all the amazing vintage pieces I find while sourcing....Some are just too good to ✂️- LIKE THESE ADIDAS EQUIPMENT SHORTS. Live on the website now. Click the link in my bio to snag them before they’re gone. #jaybirdxallthingsmean #jaybirdvintage

🏃‍♀️🏃‍♀️RUNRUNRUN 🏃‍♀️🏃‍♀️
Premier entraînement avec le @marseillerunningclub , reprise pour moi d’un entraînement un peu intensif avec du Fractionné, dur mais ça fait du bien... entre la boxe et le running, je devrais revenir plus forte qu’avant ma blessure, en tout cas, je ne lâcherais rien #runningmotivation #dubndiducrew #courseapied #runnerslife #runners #instarunners #runninggirl #fitnessgirl #running #motivation #nopainnogain #goals #coach #goodvibes #lifestyle #nike #justdoit #training #fitfrenchies #boxe #sportmotivation #sport #onlacherien #cardio #musculation #challenge #determination #nikerunning #run

2019-04-17 20:21   17 2

 

🏃‍♀️🏃‍♀️RUNRUNRUN 🏃‍♀️🏃‍♀️ Premier entraînement avec le @marseillerunningclub , reprise pour moi d’un entraînement un peu intensif avec du Fractionné, dur mais ça fait du bien... entre la boxe et le running, je devrais revenir plus forte qu’avant ma blessure, en tout cas, je ne lâcherais rien #runningmotivation #dubndiducrew #courseapied #runnerslife #runners #instarunners #runninggirl #fitnessgirl #running #motivation #nopainnogain #goals #coach #goodvibes #lifestyle #nike #justdoit #training #fitfrenchies #boxe #sportmotivation #sport #onlacherien #cardio #musculation #challenge #determination #nikerunning #run

Der Nachteil von Vorkochen 🙈😄💯 Dir gefällt unser Content ?
Dann abonniere uns!

Team MEAL PREP ONE  #justdoit #mealprepsunday #habits #intelligentkochen #erfolg #foodprep #mealprepone #weightwatchers #weightwatchersdeutschland #abnehmerfolg #disziplin #mealprep #vorkochen #prepit #foodprep #abnehmen #Diät #fitfürdensommer #muskelaufbau #gesundkochen #prep #fitfam #abgenommen #motivation #keineausreden #umsetzung #fitness (Unbezahlte Werbung wegen Verlinkung)⠀

2019-04-17 20:20   6 2

 

Der Nachteil von Vorkochen 🙈😄💯 Dir gefällt unser Content Dann abonniere uns! Team MEAL PREP ONE #justdoit #mealprepsunday #habits #intelligentkochen #erfolg #foodprep #mealprepone #weightwatchers #weightwatchersdeutschland #abnehmerfolg #disziplin #mealprep #vorkochen #prepit #foodprep #abnehmen #Diät #fitfürdensommer #muskelaufbau #gesundkochen #prep #fitfam #abgenommen #motivation #keineausreden #umsetzung #fitness (Unbezahlte Werbung wegen Verlinkung)⠀

"Let's get our drink on
I mean I make songs
일하기 바빠 but
Im gon make that time for you
That time for you" @dprlive ·
· 9000% ⭐️🌟🌟
·8000% 🚀☄️☄️
·7000% 🔥🔥🔥
·6000% 🌊🌊🌊
·
 #Senpai #aquarius  #supreme #mrdrippybalthier #papiwasabi  #animetiddies #Otaku #sirdripescanoir #Hennyblack #underdog #mixed #biracial #finnesse #drip  #justdoit #wywtd #malemodel #duragpapi #casualfashion #stylish #huf #jordandepot #jordan12 #huf #adidas #dadfashion #daddy #drebeats  #uglyniggaseasontillinfinity

2019-04-17 20:20   1 0

 

"Let's get our drink on I mean I make songs 일하기 바빠 but Im gon make that time for you That time for you" @dprlive · · 9000% ⭐️🌟🌟 ·8000% 🚀☄️☄️ ·7000% 🔥🔥🔥 ·6000% 🌊🌊🌊 · #Senpai #aquarius #supreme #mrdrippybalthier #papiwasabi #animetiddies #Otaku #sirdripescanoir #Hennyblack #underdog #mixed #biracial #finnesse #drip #justdoit #wywtd #malemodel #duragpapi #casualfashion #stylish #huf #jordandepot #jordan12 #huf #adidas #dadfashion #daddy #drebeats #uglyniggaseasontillinfinity

You can‘t get the booty if you want by sitting on it🤷🏻‍♀️ #letsgo 
Easy ways to get moving:
-Walk instead of drive -choose stairs always over elevator
-if you‘re sitting for long periods of time take walking breaks -do squats during commercials
-homeworkout are better than no workouts!!! Reminder your Body was Made to move to MOVE not sit🏃🏻‍♀️💁🏻‍♀️
 #doitforthebooty #legday #fitnessmotivation #gymnastics #gymmotivation #bootyworkout #bootyworkout #bootygainz #bootybuilding #bootygains🍑 #glutes #glutesfordays #jlobooty #bodytransformation #bodygoals #bodygoals #fitstar #smilodox #gymwear #gymnastics #legginslove #leggings #progress #standup #justdoit #gohard #fit #fitnessgirl #motivation

2019-04-17 20:20   14 3

 

You can‘t get the booty if you want by sitting on it🤷🏻‍♀️ #letsgo Easy ways to get moving: -Walk instead of drive -choose stairs always over elevator -if you‘re sitting for long periods of time take walking breaks -do squats during commercials -homeworkout are better than no workouts!!! Reminder your Body was Made to move to MOVE not sit🏃🏻‍♀️💁🏻‍♀️ #doitforthebooty #legday #fitnessmotivation #gymnastics #gymmotivation #bootyworkout #bootyworkout #bootygainz #bootybuilding #bootygains🍑 #glutes #glutesfordays #jlobooty #bodytransformation #bodygoals #bodygoals #fitstar #smilodox #gymwear #gymnastics #legginslove #leggings #progress #standup #justdoit #gohard #fit #fitnessgirl #motivation

First ever real vacation with my husband!! Its definitely time to find my motivation to workout. I'm doing a plank challenge with my 15 yo and am up to 60 seconds 😲 Kettlebells 3x week start THIS week. I did 15 minutes of light arms yesterday. My goal is to feel more confident in my swimsuit and be in a size 12 shorts by the time we go. I also joined @fatgirlfedup Dietbet starting next week. #igotthis 
 #keto #weightlossjourney #goals #ketoaf #weightloss #motivation #fatasstobadass #accountability #overcomingobesity #kettlebell #vacationcountdown #crunchtime #justdoit #dietbet #lasvegas

2019-04-17 20:19   5 1

 

First ever real vacation with my husband!! Its definitely time to find my motivation to workout. I'm doing a plank challenge with my 15 yo and am up to 60 seconds 😲 Kettlebells 3x week start THIS week. I did 15 minutes of light arms yesterday. My goal is to feel more confident in my swimsuit and be in a size 12 shorts by the time we go. I also joined @fatgirlfedup Dietbet starting next week. #igotthis #keto #weightlossjourney #goals #ketoaf #weightloss #motivation #fatasstobadass #accountability #overcomingobesity #kettlebell #vacationcountdown #crunchtime #justdoit #dietbet #lasvegas

How many times have you heard the same quote and it hasn’t hit home until it was said at the right time?⁣
⁣
That’s what this quote did to me. The other day during a FB Live interview my mentor said it and it absolutely hit home. For those who don’t know or believe (lol) I’m actually an introvert and terrified of public speaking. However, I’m glad I was pushed to take this next step out of my comfort zone because it has opened so many doors that I had closed before simply because of fear and wanting to stay in my comfort zone. I’m honestly so glad I got over myself and just did it! ⁣
⁣
On that note I’m paying it forward by challenging you today to take action in something that’s holding you back by stepping completely out of your control zone!

2019-04-17 20:19   2 1

 

How many times have you heard the same quote and it hasn’t hit home until it was said at the right time⁣ ⁣ That’s what this quote did to me. The other day during a FB Live interview my mentor said it and it absolutely hit home. For those who don’t know or believe (lol) I’m actually an introvert and terrified of public speaking. However, I’m glad I was pushed to take this next step out of my comfort zone because it has opened so many doors that I had closed before simply because of fear and wanting to stay in my comfort zone. I’m honestly so glad I got over myself and just did it! ⁣ ⁣ On that note I’m paying it forward by challenging you today to take action in something that’s holding you back by stepping completely out of your control zone!

🙃WOENSDAG🙂
Ja wat zullen we hier eens over zeggen. Niet mijn dagje vandaag😅 Slecht geslapen dus ook moe, en dan nog eens super lang in de file moeten staan naar huis😑 Toen ik thuiskwam gewoon even de puf niet meer om te lopen, alles voelde moe. Dus mezelf een rustdag gegeven, kom maar op met die chillings😎.
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Het liefst zou ik willen dat ik me altijd aan mijn schema kon houden. Maar met een 40-urige werkweek en veel reistijd elke dag is dat soms best een uitdaging🙂 Maar dat is gewoon dikke prima, naar je lijf luisteren is heel belangrijk😀
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Zin in het weekend! Het word heerlijk weer en er staan allemaal leuke sportieve dingen op de planning😎 Daar wordt een mens toch blij van? Nouja ik wel in ieder geval😉
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 #timemanagement #rennen #hardlopen #running #chillen #runitfast #justdoit #fitgirl #fitdutchie #ikloophard #ilh #laufen #imoveme #snellerworden #fastdutchies #nikerunning

2019-04-17 20:19   17 0

 

🙃WOENSDAG🙂 Ja wat zullen we hier eens over zeggen. Niet mijn dagje vandaag😅 Slecht geslapen dus ook moe, en dan nog eens super lang in de file moeten staan naar huis😑 Toen ik thuiskwam gewoon even de puf niet meer om te lopen, alles voelde moe. Dus mezelf een rustdag gegeven, kom maar op met die chillings😎. . . Het liefst zou ik willen dat ik me altijd aan mijn schema kon houden. Maar met een 40-urige werkweek en veel reistijd elke dag is dat soms best een uitdaging🙂 Maar dat is gewoon dikke prima, naar je lijf luisteren is heel belangrijk😀 . . Zin in het weekend! Het word heerlijk weer en er staan allemaal leuke sportieve dingen op de planning😎 Daar wordt een mens toch blij van Nouja ik wel in ieder geval😉 . . #timemanagement #rennen #hardlopen #running #chillen #runitfast #justdoit #fitgirl #fitdutchie #ikloophard #ilh #laufen #imoveme #snellerworden #fastdutchies #nikerunning

🗣✌🏾 #justdoit

2019-04-17 20:18   101 10

 

🗣✌🏾 #justdoit

Радость в том, чтобы жить. 
 #transformationfitnation #fitlife #lovefitness #bodybuilding #fitnessgirl #personaltrainer #instafit #muscle #fitmotivation #weightlifting #fitnesslifestyle #fitnessaddict #fitnessjourney #beforeandafter #justdoit #instaweighlifting #selfmotivation #fitnessmodel #bodyunderconstruction #fitgoals #fitspo #girlwholift #followme #fitfam #fitnessdedication #bodytransformation #fitnessgoals #photooftheday #selflove #powerliftingmotivation

2019-04-17 20:18   12 0

 
Ladder drills on the railroad.

This is something a bit different from my typical landscape posts. I spent the last couple of days shooting for @hypnotik with @eightsevenmedia. At the end of the shoot, I had the idea to get someone doing ladder drills on the train tracks outside the gym.

My idea was to edit so it looked as if he was moving toward me. This would have been much easier with a side shot where I could then lower the opacity of the trailing shots of the athlete, but I wanted a straight on shot. The trick was to edit in a way that portrayed movement, without it looking like he was growing out of himself.

What do you guys think? Be honest! If you think it sucks, I wanna know lol. Let me hear it!

2019-04-17 20:18   6 1

 

Ladder drills on the railroad. This is something a bit different from my typical landscape posts. I spent the last couple of days shooting for @hypnotik with @eightsevenmedia. At the end of the shoot, I had the idea to get someone doing ladder drills on the train tracks outside the gym. My idea was to edit so it looked as if he was moving toward me. This would have been much easier with a side shot where I could then lower the opacity of the trailing shots of the athlete, but I wanted a straight on shot. The trick was to edit in a way that portrayed movement, without it looking like he was growing out of himself. What do you guys think Be honest! If you think it sucks, I wanna know lol. Let me hear it!

Afternoon workout 5x5
High bar squat-175 lbs 
Overhead Press- 95lbs
Deadlift- 185lbs
Simple, effective and with longer rest periods up to 3 mins per set I got plenty in the tank! 
 #fitnesd #beastmode #bestlifeproject #betterforit #findyourstrong #fitfam #fitfluential #fitlife #fitnessforlife #fitnessgoals #fitnessmotivation #fitspiration #fitspo #getfit #gymmotivation #iwill #iworkout #justdoit #maketime #motivation #movementculture #nopainnogain #positivemood #strongnotskinny #training #workoutday #workoutmotivation #workouttime

2019-04-17 20:18   8 0

 

Afternoon workout 5x5 High bar squat-175 lbs Overhead Press- 95lbs Deadlift- 185lbs Simple, effective and with longer rest periods up to 3 mins per set I got plenty in the tank! #fitnesd #beastmode #bestlifeproject #betterforit #findyourstrong #fitfam #fitfluential #fitlife #fitnessforlife #fitnessgoals #fitnessmotivation #fitspiration #fitspo #getfit #gymmotivation #iwill #iworkout #justdoit #maketime #motivation #movementculture #nopainnogain #positivemood #strongnotskinny #training #workoutday #workoutmotivation #workouttime

Essential oils are not magic. And I don’t use all of the ones I own everyday. In fact, just like everything else in life, I tend to go in “seasons.”
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I went a long time without using my Peppermint and Wild Orange every morning like I used to, and Motivate is always in my purse but I tend to forget about it!!
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But I’ve pulled them all to the top of my purse and have been using them daily again. Motivate for...motivation 😎🤪 and a drop of Peppermint and a drop of Wild Orange in my palm every morning for energy: inhale for a few breaths, rub the rest over the back of my neck. .
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But like I said, they’re not magic. Last afternoon, I was absolutely tired and dragging. I had pulled out my Push Journal and Marketing Impact Academy Workbook, put on all 3 oils (Motivate over my wrists and behind my ears)...and promptly took a nap. .
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If your body needs sleep, no amount of essential oils will keep you awake, just like coffee will only carry you so far. But if you’re in a state where you just need a boost, then they can definitely feel like magic!
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Yes, this is a strategically placed picture lol. I like pink, I like my oils, and I did get some work done after my nap. .
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But let that be the lesson: let your body be in charge. Do what you can to assist in healthy ways, but otherwise let your body do what it is naturally meant to do!
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 #listentoyourbody #essentialoils #essentialoilmagic #energyboost #naturalhealth #naturalsolutions #pushjournal #marketingimpactacademy #sleepsolutions #energysolutions #motivation #peppermintessentialoil #wildorange #focusblend #tiredmom #pregnantmom #boymom #ineedanap #getitdone #justdoit #butfirstsleep #butfirstcoffee #toddlermom

2019-04-17 20:17   7 0

 

Essential oils are not magic. And I don’t use all of the ones I own everyday. In fact, just like everything else in life, I tend to go in “seasons.” . . I went a long time without using my Peppermint and Wild Orange every morning like I used to, and Motivate is always in my purse but I tend to forget about it!! . . But I’ve pulled them all to the top of my purse and have been using them daily again. Motivate for...motivation 😎🤪 and a drop of Peppermint and a drop of Wild Orange in my palm every morning for energy: inhale for a few breaths, rub the rest over the back of my neck. . . But like I said, they’re not magic. Last afternoon, I was absolutely tired and dragging. I had pulled out my Push Journal and Marketing Impact Academy Workbook, put on all 3 oils (Motivate over my wrists and behind my ears)...and promptly took a nap. . . If your body needs sleep, no amount of essential oils will keep you awake, just like coffee will only carry you so far. But if you’re in a state where you just need a boost, then they can definitely feel like magic! . . Yes, this is a strategically placed picture lol. I like pink, I like my oils, and I did get some work done after my nap. . . But let that be the lesson: let your body be in charge. Do what you can to assist in healthy ways, but otherwise let your body do what it is naturally meant to do! . . #listentoyourbody #essentialoils #essentialoilmagic #energyboost #naturalhealth #naturalsolutions #pushjournal #marketingimpactacademy #sleepsolutions #energysolutions #motivation #peppermintessentialoil #wildorange #focusblend #tiredmom #pregnantmom #boymom #ineedanap #getitdone #justdoit #butfirstsleep #butfirstcoffee #toddlermom

Do it for the people who want to see you Fail. 👀
 #justdoit #workout #mare

2019-04-17 20:17   3 0

 

Do it for the people who want to see you Fail. 👀 #justdoit #workout #mare

Join me and @whitneytucker_ for @youngliving essential oil infused community yoga @athletanyc flatiron! Class begins at 5pm 🧘‍♀️🌿 see you there! Namaste 🙏

2019-04-17 20:17   4 2

 

Join me and @whitneytucker_ for @youngliving essential oil infused community yoga @athletanyc flatiron! Class begins at 5pm 🧘‍♀️🌿 see you there! Namaste 🙏

Mid week motivation... 🌟@frompaperchase

2019-04-17 20:15   4 1

 

Mid week motivation... 🌟@frompaperchase

Every 2’ .
12 TTB 
5 PS + 3 SS 55%
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12 TTB 
4 PS + 2 SS 65%
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12TTB 
3 PS + 1 SS 72,5%
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12 TTB
2 SS 80%
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12TTB
Big set ovh squat 80% 🏋️‍♀️💦💦
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💕sport bras & short @savage_barbell use code LOUISE -15% link in bio
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👍🏼 @wodndone use code Louise15
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➡️ @vikingstraining
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 #fitnessboutique #fitnessboutiquelimoges #crossfit #crossfitgirls #crossfitlife #wod #eatclean #healthy #snatch #weightlifting #gym #fit #fitfam #fitness #strong #squat #deadlift #justdoit #nike #builtbyragnar #vikingstraining #workout #muscleup #savagebarbell #crossfitcommunity #bixbybabes #savagebarbell #teamsavage @savage_barbell @fitnessboutiquelimoges @the_box_limoges

2019-04-17 20:14   218 3

 

Every 2’ . 12 TTB 5 PS + 3 SS 55% . 12 TTB 4 PS + 2 SS 65% . 12TTB 3 PS + 1 SS 72,5% . 12 TTB 2 SS 80% . 12TTB Big set ovh squat 80% 🏋️‍♀️💦💦 . 💕sport bras & short @savage_barbell use code LOUISE -15% link in bio . 👍🏼 @wodndone use code Louise15 . ➡️ @vikingstraining . #fitnessboutique #fitnessboutiquelimoges #crossfit #crossfitgirls #crossfitlife #wod #eatclean #healthy #snatch #weightlifting #gym #fit #fitfam #fitness #strong #squat #deadlift #justdoit #nike #builtbyragnar #vikingstraining #workout #muscleup #savagebarbell #crossfitcommunity #bixbybabes #savagebarbell #teamsavage @savage_barbell @fitnessboutiquelimoges @the_box_limoges

TODO LO QUE TE PROPONGAS SE PUEDE LOGRAR... Esto es un recuerdo y gran ejemplo de lo que es trabajar en equipo... con esfuerzo dedicación y siempre mirando hacia adelante... (Teloneando a @mirandaenvivo con los mejores @almangomusic ) "La aplanadora" del #electropop
 #pop #popmusic #almango #miranda #sueños #dreams #viajes #emprendedores #workhard #lifestyle #desiciones #metas #viajesporelmundo #trabajoduro #metas #objetivos #sisepuede #superacionpersonal #constancia #exito #esfuerzo #estrategias #logros #éxito #sueños #justdoit

2019-04-17 20:07   5 0

 

TODO LO QUE TE PROPONGAS SE PUEDE LOGRAR... Esto es un recuerdo y gran ejemplo de lo que es trabajar en equipo... con esfuerzo dedicación y siempre mirando hacia adelante... (Teloneando a @mirandaenvivo con los mejores @almangomusic ) "La aplanadora" del #electropop #pop #popmusic #almango #miranda #sueños #dreams #viajes #emprendedores #workhard #lifestyle #desiciones #metas #viajesporelmundo #trabajoduro #metas #objetivos #sisepuede #superacionpersonal #constancia #exito #esfuerzo #estrategias #logros #éxito #sueños #justdoit

Tryckt på snabbt i min kortare sträcka i ren PW i motvind, en del rull-grus, en del asfalt, skogsstigar med ojämn mark, uppför nerförs backe men känts tungt på de senaste. Kroppen vill inte riktigt som jag vill just nu. Bihålor & något mer verkar spöka än. & pollen på det . Suck Får lyssna, göra vad jag kan & komma igen 🌸☀️🌺

2019-04-17 20:01   7 2

 

Tryckt på snabbt i min kortare sträcka i ren PW i motvind, en del rull-grus, en del asfalt, skogsstigar med ojämn mark, uppför nerförs backe men känts tungt på de senaste. Kroppen vill inte riktigt som jag vill just nu. Bihålor & något mer verkar spöka än. & pollen på det . Suck Får lyssna, göra vad jag kan & komma igen 🌸☀️🌺

LOVE is not just a goal - it is a neverending journey.☝🏻
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_________________________________________________________
🇺🇲 Follow me and be part of my journey. 🤗
🇯🇵 私に従って、私の旅の一部になってください。
🇨🇳 跟随我,成为我旅程的一部分。
🇷🇺 Следуй за мной и будь частью моего путешествия.
.
 #mentality #fitgirl #positivevibes #bepositive #lovelife #lovequotes #lifestyle #style #motivation #lifequotes #inspiration #mindset #romantic #sweetheart #honeyme #couple #change #hardwork #workhard #makeithappen #inspiration #breaktherules #wontstop #justdoit #strongmind #mentor #ceo #condorairline #thomascook #a320 #aviation

2019-04-15 11:23   128 6

 

LOVE is not just a goal - it is a neverending journey.☝🏻 . . _________________________________________________________ 🇺🇲 Follow me and be part of my journey. 🤗 🇯🇵 私に従って、私の旅の一部になってください。 🇨🇳 跟随我,成为我旅程的一部分。 🇷🇺 Следуй за мной и будь частью моего путешествия. . #mentality #fitgirl #positivevibes #bepositive #lovelife #lovequotes #lifestyle #style #motivation #lifequotes #inspiration #mindset #romantic #sweetheart #honeyme #couple #change #hardwork #workhard #makeithappen #inspiration #breaktherules #wontstop #justdoit #strongmind #mentor #ceo #condorairline #thomascook #a320 #aviation

Daily biking time - 1.000 calories challenge. 🎉😊
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What is your daily CHALLENGE?
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________________________________________
Follow me and be part of my journey. 🤗
私に従って、私の旅の一部になってください。🤗
跟随我,成为我旅程的一部分。🤗
.
 #change #motivation #strength #trainhard #fitnessmotivation #workout #getfit #fitgirl #bodytransformation #bodyfit #bodygoals #fitnessjourney #gymlife #justdoit #leanmuscle #bootyworkout #breaktherules #staystrong #makeithappen #technogym #exercise #cycling #cardio #cardioworkout #intervaltraining #noexcuses #shredded #1000calories #caloriesburned #challenge

2019-03-13 21:15   360 25

 

Daily biking time - 1.000 calories challenge. 🎉😊 . What is your daily CHALLENGE . . ________________________________________ Follow me and be part of my journey. 🤗 私に従って、私の旅の一部になってください。🤗 跟随我,成为我旅程的一部分。🤗 . #change #motivation #strength #trainhard #fitnessmotivation #workout #getfit #fitgirl #bodytransformation #bodyfit #bodygoals #fitnessjourney #gymlife #justdoit #leanmuscle #bootyworkout #breaktherules #staystrong #makeithappen #technogym #exercise #cycling #cardio #cardioworkout #intervaltraining #noexcuses #shredded #1000calories #caloriesburned #challenge

HEALTHY OATMEAL TOPPINGS..
__
__
Have you ever get bored of eating same foods everyday? Well, let's find various ways of healthy diet....TThat it will not be hard after...
__
That's why it's a good to know a lot of different toppings for example oatmeal, to keep meal various...
--
Switching things up will increase the change of you sticking to your diet and actually enjoying it...
--
Here are some things you can try :
--CINNAMON - a great flavor and full of antioxidants
--CHIASEEDS - full of good fatty acids.
--HONEY - nice and sweet...
--PEANUT BUTTER - enother great and tasty fat source
--PROTEIN POWDER - a great way to start your day with some protein
--RAISING - sweet and a nice way to add some calories.
--DARK CHOCOLATE CHIPS - who doesn't like chocolate, the darker it is, the healthier it gets.
--WALNUTS - a great substitute when you don't like peanut butter.
--BERRIES - a way to add some sweetness without adding many calories.
--BANANA - sweet and a little higher in calories..
👍
-- --
-- -- #healthychoice
 #awesome 
 #healthyfood 
 #diet
 #transformation 
 #vegan 
 #motivation
 #fitnessmodel
 #powerofthemind
 #bbg 
 #veganfood
 #selfhelp
 #backday
 #style 
 #bestoftheday 
 #fatlossjourney 
 #balance
 #macros 
 #lifestyle
 #loveyourself
 #beforeandafter 
 #healthylifestyle 
 #healthy 
 #slimmingworld 
 #fruit 
 #foodie 
 #justdoit

 #dontgiveup 
 #createyourlife
 #believeinyourself

___
🍌👍 HOPE YOU FOUND THIS HELPFUL 👍🍌

2019-01-13 09:59   85 4

 

HEALTHY OATMEAL TOPPINGS.. __ __ Have you ever get bored of eating same foods everyday Well, let's find various ways of healthy diet....TThat it will not be hard after... __ That's why it's a good to know a lot of different toppings for example oatmeal, to keep meal various... -- Switching things up will increase the change of you sticking to your diet and actually enjoying it... -- Here are some things you can try : --CINNAMON - a great flavor and full of antioxidants --CHIASEEDS - full of good fatty acids. --HONEY - nice and sweet... --PEANUT BUTTER - enother great and tasty fat source --PROTEIN POWDER - a great way to start your day with some protein --RAISING - sweet and a nice way to add some calories. --DARK CHOCOLATE CHIPS - who doesn't like chocolate, the darker it is, the healthier it gets. --WALNUTS - a great substitute when you don't like peanut butter. --BERRIES - a way to add some sweetness without adding many calories. --BANANA - sweet and a little higher in calories.. 👍 -- -- -- -- #healthychoice #awesome #healthyfood #diet #transformation #vegan #motivation #fitnessmodel #powerofthemind #bbg #veganfood #selfhelp #backday #style #bestoftheday #fatlossjourney #balance #macros #lifestyle #loveyourself #beforeandafter #healthylifestyle #healthy #slimmingworld #fruit #foodie #justdoit #dontgiveup #createyourlife #believeinyourself ___ 🍌👍 HOPE YOU FOUND THIS HELPFUL 👍🍌

SEEMS WONDERFUL...,
HAS GREAT TAST,
MAKES FEEL HAPPY,
LET BE EATED ANY TIME OFTHE DAY...
LOVE THIS FOOD COMBINATION
😋😋 --
-
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.
.
.

 #healthychoice
 #awesome 
 #healthyfood 
 #diet
 #transformation 
 #vegan 
 #motivation
 #fitnessmodel
 #powerofthemind
 #bbg 
 #veganfood
 #selfhelp
 #backday
 #style 
 #bestoftheday 
 #fatlossjourney 
 #balance
 #macros 
 #lifestyle
 #loveyourself
 #beforeandafter 
 #healthylifestyle 
 #healthy 
 #slimmingworld 
 #fruit 
 #foodie 
 #justdoit

 #dontgiveup 
 #createyourlife
 #believeinyourself

___
🥑👍 HOPE YOU FOUND THIS HELPFUL 👍🥑

2019-01-11 17:24   131 21

 

SEEMS WONDERFUL..., HAS GREAT TAST, MAKES FEEL HAPPY, LET BE EATED ANY TIME OFTHE DAY... LOVE THIS FOOD COMBINATION 😋😋 -- - . . . . #healthychoice #awesome #healthyfood #diet #transformation #vegan #motivation #fitnessmodel #powerofthemind #bbg #veganfood #selfhelp #backday #style #bestoftheday #fatlossjourney #balance #macros #lifestyle #loveyourself #beforeandafter #healthylifestyle #healthy #slimmingworld #fruit #foodie #justdoit #dontgiveup #createyourlife #believeinyourself ___ 🥑👍 HOPE YOU FOUND THIS HELPFUL 👍🥑

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