I almost talked myself out of the gym tonight. I'm so fucking glad I didn't and now I'm feeling so motivated. The progress of where I am now vs where I started has me at a crossroads at times.
At one hand I think to myself: "I am skinny and fit enough that I really don't need to exercise anymore." On the other I know I can KEEP pushing and keep progressing to see how far I can take this body of mine.
The mental battle we go through at a daily basis tests us and no one but ourselves will answer the questions on this test in front of us.
I'm hovering from 155-158 but the weight isn't a goal, it's just to see how far I've come since about 225 pounds.
No matter what happens to me in life I must KEEP GOING!!! #keepgoing #dontgiveup #dontstop #fit #fitness #progress #motivation #motivationalquotes #lifetimefitness #lifetime #lifetimeathletic #lifestyle #life #gym #grind #motivationmonday #selfie #selfcare #workout
So the gym was a little full when I got there and I didn't feel like waiting, so instead I went home and decided to go out for a jog...🏃🏻♀️ Hadn't run since February and let's just say that today's run went like I never had stopped running in the first place....Umm, not exactly normal...🤔 I should've been dying considering how long it's been since I last ran...☠️ Umm, but a couple weeks back I found out I've had mild asthma my whole life, so...yeah, this whole time I've been running and working out thinking the tightness in my chest was normal bc well, I was working out...🤷🏻♀️ Turns out, not so much. No tightness in my chest. No trouble breathing. Ran the 1.5 mile without killing myself. It was just a normal run. To think, athletically I perform at a much higher level than most people and turns out I haven't even been working at my fullest potential bc I had a health condition I wasn't even aware of. Now I have my medication and everything from my lifts to my cardio is going up exponentially. Just goes to show never doubt your potential...💪🏼 #sweatyselfie #runner #pushyourself #neverdoubtyourself #keepgoing #feelingstrong