Today was one those days. You know what I’m talking about ... it can be difficult to keep looking forward, I had an overwhelming day and had to keep telling myself to just to take a breath and push through ! Just keep going!
Deep down I know I put up with toxic and abusive friends because I didn't think I deserved any better. Deep down I know I stuck around for as long as I did (I dropped my toxic friendship group once my then boyfriend now husband pointed out how terrible my friends were) because I was more afraid of being alone. What if I was so damaged that no one else would want to be my friend⠀
Follow the link in my bio 🌸
Sometimes you just have to allow yourself to take a breather. Relax. And enjoy the little things. So very grateful for all the wonderful projects I have been part of, 2019 has been good to me so far. I’ve been working non stop over the last 3 weeks and then when I have a day off, I don’t know what to do with myself... some call it ‘workaholic’. Maybe, but I just love being busy, I love being on a different set almost every day, working with and getting to know so many new wonderful, same minded people, sharing our passion and love for film and telling stories. I honestly couldn’t imagine doing anything else than emerging myself in all these beautiful, tragic, funny, heartbreaking stories of these characters over the years. People ask me all the time: How much longer are you doing it When will you return home (to Switzerland) When will you give up My answer was and always will be: If ever lose my passion for it. As hard as it is, I love what I do too much to give up. So take that breather, relax, release, recharge and go on! ❤️🎬🎞 #lovefilm #loveacting #keepgoing #motivation #workhard #workaholic #pushyourself #followyourpassion #enjoy #relax #recharge #acting #actress #stories
For some special reason this park became one of my favorite places in LA, once in a while I come up here to get some thoughts together and it makes me glad to know that our life is based on cycles, even though is hard to let things go, the sunshine would be here tomorrow and it will possibly be a better day, a better cycle. ☀️ ⚡️ 🔥
#sunset #losangeles #california #goldenhour #keepgoing #motivation
A little bit of accountability 💪🏼
❤ Breakfast ❤ Overnight Oats with chia, flax, organic peaches, cinnamon, vanilla and Vega Protein Powder.
❤ Lunch ❤ Quinoa salad with balsamic vinaigrette, celery, pepper, red onion and kidney beans.
❤ Dinner ❤ Turkey Tenderloin, garlic cream pasta, roasted asparagus and garlic. 💪🏼 Workout 💪🏼 Legs and Booty 😜
❤ After Workout ❤ Coconut Water and Protein Bar
❤ Snack ❤ Dried Mango
Exercise feels hard when you’re going through it. Like you can’t even take a sip of your water bottle because you can’t hold your breath for that long. Like your heart is about to jump out of your chest & you are choking 😝 And yet. I go back, again and again, because the post workout feel with all the endorphins is dreamy & the strength i build feels gooood.
Stretching & electrolytes avoid cramps later, and that lil perfume makes me feel pretty again.
What about YOU Do you workout Like it Hate it .