Images about: #keepmoving (1727854 posts)

Случайности не случайны
@ks_baranova ты знаешь, о чем я 😉
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 #ig_worldclub  #loves_world #globetrotter  #wonderlust  #great_capture  #positivevibe #tlv #travelholic  #destinations   #keepmoving  #bestmoments #travel_captures  #travellife #passionfortravel #cbviews
 #streets_vision #photoart #travelmore #items #goodvibe #myfeatureshoot #streetchic #russia_foto #spectacular #awesome_shots #inspired #goodmood #Armenia #ig_great_pics

2019-10-15 22:02   0 0

 
Det er ikke en selvfølge, at jeg er med, når familien tar’ på tur. Men foregår det udendørs, har det en høj prioritet - hader at ‘gå glip’ - og elsker at komme ud i naturen. En smuk tur i Dyrehaven blev det til i dag🙏🏼 og nogen fik sig en ny ven❤️
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 #taknemlighed #dyrehaven #naturenerminven #copenhagennature #copenhagen #naturen #nature #langvarighjernerystelse #hovedpine #kroniskhovedpine #postconcussion #kroniskesmerter #staypositive #keepmoving

2019-10-15 22:01   0 0

 

Det er ikke en selvfølge, at jeg er med, når familien tar’ på tur. Men foregår det udendørs, har det en høj prioritet - hader at ‘gå glip’ - og elsker at komme ud i naturen. En smuk tur i Dyrehaven blev det til i dag🙏🏼 og nogen fik sig en ny ven❤️ . . . . #taknemlighed #dyrehaven #naturenerminven #copenhagennature #copenhagen #naturen #nature #langvarighjernerystelse #hovedpine #kroniskhovedpine #postconcussion #kroniskesmerter #staypositive #keepmoving

I’ve been sick for the past week and a half so I’ve been doing very little at the gym (see previous post 😢) and focusing on sleeeeeeep instead.

Today I signed up for a class at @fhittingroom to force me back into a good exercise head space—turns out I can still do things with my body and all is not lost! 😅🙏!! Group fitness is my go-to when I’m feeling doubting myself or struggling to get moving. Just show up, don’t actually die —> problem solved!

Thank you @slaw823 and @babalos for the motivation and for laughing with me when I fell on my a$$ doing broad jumps 🙂🙌💁🏼‍♀️ #fhittingroom #groupfitness #keepmoving #getstrong #staystrong #fitnessmotivation #trainerlife #fitfam #fitlife #trainhard #alwaysforward

2019-10-15 21:59   2 1

 

I’ve been sick for the past week and a half so I’ve been doing very little at the gym (see previous post 😢) and focusing on sleeeeeeep instead. Today I signed up for a class at @fhittingroom to force me back into a good exercise head space—turns out I can still do things with my body and all is not lost! 😅🙏!! Group fitness is my go-to when I’m feeling doubting myself or struggling to get moving. Just show up, don’t actually die —> problem solved! Thank you @slaw823 and @babalos for the motivation and for laughing with me when I fell on my a$$ doing broad jumps 🙂🙌💁🏼‍♀️ #fhittingroom #groupfitness #keepmoving #getstrong #staystrong #fitnessmotivation #trainerlife #fitfam #fitlife #trainhard #alwaysforward

STEP CHECK
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Nailed it today with a business trip to London, followed by a walk and finished off with a PT session this evening
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 #fitness #health #steps #stepcount #tracking #cleaneatingjen #fitfoodiejen #livefitlovefood #lifestyleblogger #foodblogger #keepmoving #goals #results #progress #lifestylechange #fitnessmotivation #10000steps #smashedit #healthandfitness #healthyliving  #10k #inthebag #cardiogang #stepcheck #walk #stepcheck #fitspo #instafit #pt #gymsession #metabolicmovement

2019-10-15 21:58   2 0

 
I just found out that my #Alinker crowdfund campaign has been approved and should go live as others are completed. Check out the link to the active campaigns in my bio!

I found out about @the_alinker_world when I was researching other options instead of being stuck in my wheelchair. Long trips in my wheelchair make me feel worse and I don't want to give up doing the things that I love.

 #radicalgenerosity #alinker #alinkerbike #pots #posturalorthostatictachycardiasyndrome #chronicillness #keepmoving #alinkeryellow #invisibleillness

2019-10-15 21:54   3 0

 

I just found out that my #Alinker crowdfund campaign has been approved and should go live as others are completed. Check out the link to the active campaigns in my bio! I found out about @the_alinker_world when I was researching other options instead of being stuck in my wheelchair. Long trips in my wheelchair make me feel worse and I don't want to give up doing the things that I love. #radicalgenerosity #Alinker #alinkerbike #pots #posturalorthostatictachycardiasyndrome #chronicillness #keepmoving #alinkeryellow #invisibleillness

Are you joining us for a sunrise walk tomorrow? 😎 Meeting @ 6:30am @ St. Leonard’s Station...Depending on where you work, you can stop your journey at North Sydney, Milsons Point,The Rocks, Wynyard or even Barangaroo!! You’ll earn about 6,000 steps if you walk the whole way; about 45-60mins. Just DM to let us know you’re coming ☺️ #walk #nofilter #goals #bridgewalk #sunrise #sydney #betterwithabuddy #fitbud #fitbudcrew #getfit #stayfit #befit #allfitnesslevels #10kstepsaday #fitness #keepmoving @fitbud_crew @v.kels

2019-10-15 21:53   2 0

 

Are you joining us for a sunrise walk tomorrow 😎 Meeting @ 6:30am @ St. Leonard’s Station...Depending on where you work, you can stop your journey at North Sydney, Milsons Point,The Rocks, Wynyard or even Barangaroo!! You’ll earn about 6,000 steps if you walk the whole way; about 45-60mins. Just DM to let us know you’re coming ☺️ #walk #nofilter #goals #bridgewalk #sunrise #sydney #betterwithabuddy #fitbud #fitbudcrew #getfit #stayfit #befit #allfitnesslevels #10kstepsaday #fitness #keepmoving @fitbud_crew @v.kels

Are you joining us for a sunrise walk tomorrow? 😎 Meeting @ 6:30am @ St. Leonard’s Station...Depending on where you work, you can stop your journey at North Sydney, Milsons Point,The Rocks, Wynyard or even Barangaroo!! You’ll earn about 6,000 steps if you walk the whole way; about 45-60mins. Just DM to let us know you’re coming ☺️ #walk #nofilter #goals #bridgewalk #sunrise #sydney #betterwithabuddy #fitbud #fitbudcrew #getfit #stayfit #befit #allfitnesslevels #10kstepsaday #fitness #keepmoving @fitbud_crew @v.kels

2019-10-15 21:53   4 0

 

Are you joining us for a sunrise walk tomorrow 😎 Meeting @ 6:30am @ St. Leonard’s Station...Depending on where you work, you can stop your journey at North Sydney, Milsons Point,The Rocks, Wynyard or even Barangaroo!! You’ll earn about 6,000 steps if you walk the whole way; about 45-60mins. Just DM to let us know you’re coming ☺️ #walk #nofilter #goals #bridgewalk #sunrise #sydney #betterwithabuddy #fitbud #fitbudcrew #getfit #stayfit #befit #allfitnesslevels #10kstepsaday #fitness #keepmoving @fitbud_crew @v.kels

TIME TO WALK
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When you get home from work and the sun is breaking through the clouds
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Made the most of the break in rain today and went for a walk
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I didn’t even get changed, literally dump the work bag, sunglasses on and off I go
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 #fitness #health #steps #stepcount #tracking #cleaneatingjen #fitfoodiejen #livefitlovefood #lifestyleblogger #foodblogger #keepmoving #results #progress #journey #lifestylechange #fitnessmotivation #healthandfitness #healthyliving #gotthosestepsin #walk #freshair #clearmind #womensfitness #timeout #switchoff #headspace #metime #stepcheck #timetowalk #lastbitofsunshine

2019-10-15 21:52   6 0

 

TIME TO WALK . When you get home from work and the sun is breaking through the clouds . Made the most of the break in rain today and went for a walk . I didn’t even get changed, literally dump the work bag, sunglasses on and off I go . #fitness #health #steps #stepcount #tracking #cleaneatingjen #fitfoodiejen #livefitlovefood #lifestyleblogger #foodblogger #keepmoving #results #progress #journey #lifestylechange #fitnessmotivation #healthandfitness #healthyliving #gotthosestepsin #walk #freshair #clearmind #womensfitness #timeout #switchoff #headspace #metime #stepcheck #timetowalk #lastbitofsunshine

Never give up. When you fall, pick yourself up, dust yourself down and carry on until you get the desired outcome. Be a winner, not a quitter.

2019-10-15 21:50   0 1

 

Never give up. When you fall, pick yourself up, dust yourself down and carry on until you get the desired outcome. Be a winner, not a quitter.

Get comfortable with your talents, vulnerabilities, failures, and accomplishments. 💚⠀
Be authentic. 👌

2019-10-15 21:45   1 1

 

Get comfortable with your talents, vulnerabilities, failures, and accomplishments. 💚⠀ Be authentic. 👌

Motion is lotion!

I know its a funny phrase people are using more and more these days! 
But it’s true! 
In most painful conditions, with too much rest, people stiffen up and get more painful overall. By Moving regularly it keeps joints and soft tissues more flexible and less painful. 
 #keepmoving #active #alittlebitatatime #movement #jointhealth #musclehealth #brainhealth #movementisgood #bonehealth #healthyliving #motionislotion #cardio #cycling #skiing #swimming #yoga #fitnessmotivation #getmoving #gethealthy #walking #hiking #beautifulviewseverywhere #rustisbad #laceupandwalk #laceupandexplore #findyourbalance #balancelifestyle

2019-10-15 21:43   4 0

 

Motion is lotion! I know its a funny phrase people are using more and more these days! But it’s true! In most painful conditions, with too much rest, people stiffen up and get more painful overall. By Moving regularly it keeps joints and soft tissues more flexible and less painful. #keepmoving #active #alittlebitatatime #movement #jointhealth #musclehealth #brainhealth #movementisgood #bonehealth #healthyliving #motionislotion #cardio #cycling #skiing #swimming #yoga #fitnessmotivation #getmoving #gethealthy #walking #hiking #beautifulviewseverywhere #rustisbad #laceupandwalk #laceupandexplore #findyourbalance #balancelifestyle

Thought I broke the streak until I realized I didn’t! And here’s why:

Day 19: I walked well over my steps helping my dad clean his house for our perfect rehearsal dinner. 
Day 20: got a quick walk in before rehearsal, nails, and dinner!

Day 21: I married my best friend and danced the night away literally! 
Day 22: met my daily steps cleaning our house, putting away wedding stuff, and laughing with my HUSBAND! 
And today, day 23, took the pup for a nice long walk. She’s been so patient this weekend as I was running in 5 million different directions!

 #startinglineladies #100daychallenge #keepmoving #onlydirectionisforward #nevergiveup #whoruntheworld #girls #womenwhosupportwomen #bettertogether

2019-10-15 21:41   9 0

 

Thought I broke the streak until I realized I didn’t! And here’s why: Day 19: I walked well over my steps helping my dad clean his house for our perfect rehearsal dinner. Day 20: got a quick walk in before rehearsal, nails, and dinner! Day 21: I married my best friend and danced the night away literally! Day 22: met my daily steps cleaning our house, putting away wedding stuff, and laughing with my HUSBAND! And today, day 23, took the pup for a nice long walk. She’s been so patient this weekend as I was running in 5 million different directions! #startinglineladies #100daychallenge #keepmoving #onlydirectionisforward #nevergiveup #whoruntheworld #girls #womenwhosupportwomen #bettertogether

Words from the Great Lincoln Gradkowski! #keepmoving #faith who are you feeling like? Marcus Peters getting traded?

2019-10-15 21:37   33 1

 

Words from the Great Lincoln Gradkowski! #keepmoving #faith who are you feeling like Marcus Peters getting traded

Saturday hours now available here at #AccelPTME!

If you desire a Saturday time slot, be sure to make an appointment (as availability may be limited). accelptme.com // 207 844-8923
 #ChoosePT #PTMonth
 #physicaltherapy #health #healthcare #weekend #tuesdaytip #healthy #wellness #healthcare  #PhysicalTherapyMonth
 #Fit #motivation  #justdoit #movement #painmanagement #physicaltherapist 
 #workout #fitness  #pain #maine
 #physicaltherapists #athlete  #active #painmanagement  #wellness  #exercise #healthcare  #keepmoving

2019-10-15 21:36   1 0

 

Saturday hours now available here at #AccelPTME! If you desire a Saturday time slot, be sure to make an appointment (as availability may be limited). accelptme.com // 207 844-8923 #ChoosePT #PTMonth #physicaltherapy #health #healthcare #weekend #tuesdaytip #healthy #wellness #healthcare #PhysicalTherapyMonth #Fit #motivation #justdoit #movement #painmanagement #physicaltherapist #workout #fitness #pain #maine #physicaltherapists #athlete #active #painmanagement #wellness #exercise #healthcare #keepmoving

Think back to a time when you started something new. A relationship, a business, a job, fitness goal. Close your eyes and go back to that moment, what did you hear, think, feel? The vision, the excitement and the motivation give all you have to it. 
When we let go of perfection and expectation of what something would bring to our lives, it’s easier to accept that all of life is nothing but small stages that begin and end. Have a vision, set a goal, meet it and repeat. 
How many jobs have you had, how many relationships, love affairs, houses, clothes? All stages. We see children grow through stages so fast and rarely get stuck as we don’t allow them to.

Imagine a builder who walked away from each house after the slab was poured and the frame just started, he loses motivation, downs tools and goes to start the next slab, and the next. There is nothing left but half finished houses. Nothing is forever, but finish what you start. 
When we align our minds with our goal of enjoying a certain stage, the experience completely changes. Remind yourself of why you started something, realign your goal, tweak your plan, accelerate the ending if required and find the excitement in finishing that stage, because what’s waiting beyond that could be something totally mind blowing. .
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 #finishwhatyoustart #keepmoving #forward #goals #relationshipgoals #fitnessmotivation #livefully #alive #succeed #change

2019-10-15 21:32   0 0

 

Think back to a time when you started something new. A relationship, a business, a job, fitness goal. Close your eyes and go back to that moment, what did you hear, think, feel The vision, the excitement and the motivation give all you have to it. When we let go of perfection and expectation of what something would bring to our lives, it’s easier to accept that all of life is nothing but small stages that begin and end. Have a vision, set a goal, meet it and repeat. How many jobs have you had, how many relationships, love affairs, houses, clothes All stages. We see children grow through stages so fast and rarely get stuck as we don’t allow them to. Imagine a builder who walked away from each house after the slab was poured and the frame just started, he loses motivation, downs tools and goes to start the next slab, and the next. There is nothing left but half finished houses. Nothing is forever, but finish what you start. When we align our minds with our goal of enjoying a certain stage, the experience completely changes. Remind yourself of why you started something, realign your goal, tweak your plan, accelerate the ending if required and find the excitement in finishing that stage, because what’s waiting beyond that could be something totally mind blowing. . . . #finishwhatyoustart #keepmoving #forward #goals #relationshipgoals #fitnessmotivation #livefully #alive #succeed #change

WooHoo....Today is World Spine Day! It’s a day where all around the world we are encouraging everybody to give their spine some 💜and attention. Your spine is part of your main control system (central nervous system) of your body. It literally controls every organ and cell in your body! A healthy spine is a spine that is well aligned and moving. Movement is utmost important in spinal function as it encourages better brain and body connection. A better brain and body connection in turn means a healthier body! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So go get your spine checked by a chiropractor and get #GetSpineActive!
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World Spine Day Offer!!! Want to get your spine checked? We have a World Spine Day Offer! Book in for your Initial Chiropractic consultation and you will get 50% off. That’s a savings of $85! Offer ends on 19th Oct. 
Call or text us on 0410 769 415.
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 #worldspineday #getspineactive #spinalhealth #keepmoving #keepexercising #beadjusted #getadjusted #chiropracticadjustment #healthyspinehealthybody #nervoussystem #spinehealth #health #spine #getconnected #chiropracticlife #chiropractic

2019-10-15 21:29   1 0

 

WooHoo....Today is World Spine Day! It’s a day where all around the world we are encouraging everybody to give their spine some 💜and attention. Your spine is part of your main control system (central nervous system) of your body. It literally controls every organ and cell in your body! A healthy spine is a spine that is well aligned and moving. Movement is utmost important in spinal function as it encourages better brain and body connection. A better brain and body connection in turn means a healthier body! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So go get your spine checked by a chiropractor and get #GetSpineActive! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ World Spine Day Offer!!! Want to get your spine checked We have a World Spine Day Offer! Book in for your Initial Chiropractic consultation and you will get 50% off. That’s a savings of $85! Offer ends on 19th Oct. Call or text us on 0410 769 415. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #worldspineday #GetSpineActive #spinalhealth #keepmoving #keepexercising #beadjusted #getadjusted #chiropracticadjustment #healthyspinehealthybody #nervoussystem #spinehealth #health #spine #getconnected #chiropracticlife #chiropractic

Getting started is often the hardest part of breaking the pattern of pain, fear of more pain, and decreased movement. However, this quote is a fantastic reminder that the number one solution for “un-movement syndrome” is moving better and differently than before. #zhealth #keepmoving

2019-10-15 21:29   101 0

 

Getting started is often the hardest part of breaking the pattern of pain, fear of more pain, and decreased movement. However, this quote is a fantastic reminder that the number one solution for “un-movement syndrome” is moving better and differently than before. #zhealth #keepmoving

I like Every Minute On The Minute [EMOM] workouts for their utility. They can be used as a HIIT workout or be structured for strength training. Here I am doing 5 push press and 10 leg raises in the plus position on the rings. I am aiming for 30 seconds of rest between movements and alternate them each minute. Find the movements you need to work on and get out and move. 
 #ASP #strengthcoach #onlinetrainer #keepmoving

2019-10-15 21:26   1 0

 

I like Every Minute On The Minute [EMOM] workouts for their utility. They can be used as a HIIT workout or be structured for strength training. Here I am doing 5 push press and 10 leg raises in the plus position on the rings. I am aiming for 30 seconds of rest between movements and alternate them each minute. Find the movements you need to work on and get out and move. #ASP #strengthcoach #onlinetrainer #keepmoving

Legs done! New gym new toys! Will never leave my gymbuds at LA Fitness! Time to mess with those monkey bars! Again almost didn't post! @silver_training "Always post Michael, it keeps things real"! Almost "smashed" it! Thank you Bex, my friend from across the sea for your encouragement! I had the confidence, shoulder strength, grip strength to smash it! So close to the 36 rungs but slipped at about 30! Thankfully my balance and stability work paid off after slipping! Will accomplish next time! Wishing my fitfam a terrific fit safe Tuesday! Still setting goals and seeking challenges at 71! #crunchfitness #fitover70 #fitat71 #fitness #fitnessmotivation #nevergiveup #noexcuses #gymlife #nevertooold #fitover50 #fitover60 #beingfitat70plus #lafitness #keepmoving # #monkeybars #ilovemydaughters #ilovemygrandson #everydayisagift #goals #challenges #addictedtofitness #gym

2019-10-15 21:21   26 6

 

Legs done! New gym new toys! Will never leave my gymbuds at LA Fitness! Time to mess with those monkey bars! Again almost didn't post! @silver_training "Always post Michael, it keeps things real"! Almost "smashed" it! Thank you Bex, my friend from across the sea for your encouragement! I had the confidence, shoulder strength, grip strength to smash it! So close to the 36 rungs but slipped at about 30! Thankfully my balance and stability work paid off after slipping! Will accomplish next time! Wishing my fitfam a terrific fit safe Tuesday! Still setting goals and seeking challenges at 71! #crunchfitness #fitover70 #fitat71 #fitness #fitnessmotivation #nevergiveup #noexcuses #gymlife #nevertooold #fitover50 #fitover60 #beingfitat70plus #lafitness #keepmoving # #monkeybars #ilovemydaughters #ilovemygrandson #everydayisagift #goals #challenges #addictedtofitness #gym

Seja mais forte do que sua melhor desculpa..🚀🚀☝🏻
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@nofoconews 📸;
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 #crossfitlife

2019-10-14 15:18   94 7

 

Seja mais forte do que sua melhor desculpa..🚀🚀☝🏻 . . . @nofoconews 📸; . . . #crossfitlife

Инвестируй в свое тело и развитие души😘
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⠀ #mycoachesarebetterthanyours  #positivevibes #feelgreat  #sportytime #cycling #fitness #fitnessmotivation #dubailife #nike #nikeshoes #sport #running #runningmotivation #mycoaches #yoga #inspiration #тренировка #тренировкавыносливости #runkeeper #pressingdreams #samsunghealth #exercise #dubai30x30 #fitnessindxb #challenge #спорт #fitnessmood #mylifestyle #keepmoving #runstagram

2018-11-26 11:43   165 6