Images about: #keto (14871908 posts)

I'mma really try again 😁. Honestly, what I eat is so boring and wonderful. I know some of you are here for this and I really hope it helps. I'm still leaning carnivore but I eat other things if I want and carb up a couple of times a month. 
Anyway, breakfast was 1/2lb beef pattie with 2 eggs and chamomile tea. Before lunch had a few keto chocolate chips. Lunch was chopped pork shoulder cooked in a bit of lard and seasoned only with salt. While we we're out I got a soda and two of those delicious chocolate almond butter cups for a total of 12g carbs. After we got home had a few pieces of the aforementioned meat and a bit of melted cheese from making my kiddos grilled cheese sandwiches. 
For drinks, in addition to the tea, I had iced hibiscus tea (2qts) and water.
The chocolate was very necessary because PMS and I'm taking a caffeine break and my head was throbbing all day 😣. Here's hoping I finish the week coffee free 🙏🏻.
Do you guys take caffeine breaks? How long can you go for?
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 #keto #ketodiet #ketolunch #ketogenic #ketogenicdiet #ketogeniclifestyle #ketosis #ketosisdiet #ketobreakfast #ketodinner #lowcarbhighfat #lowcarb #lchfdiet #lchf #medicalketo #wholefoods #sahm #parenting #parents #familylife #family #momlifeisthebestlife #mommylife #mommylife❤ #carnivore #carnivorediet #meatbased #meatheals

2019-11-12 03:34   1 0

 

I'mma really try again 😁. Honestly, what I eat is so boring and wonderful. I know some of you are here for this and I really hope it helps. I'm still leaning carnivore but I eat other things if I want and carb up a couple of times a month. Anyway, breakfast was 1/2lb beef pattie with 2 eggs and chamomile tea. Before lunch had a few keto chocolate chips. Lunch was chopped pork shoulder cooked in a bit of lard and seasoned only with salt. While we we're out I got a soda and two of those delicious chocolate almond butter cups for a total of 12g carbs. After we got home had a few pieces of the aforementioned meat and a bit of melted cheese from making my kiddos grilled cheese sandwiches. For drinks, in addition to the tea, I had iced hibiscus tea (2qts) and water. The chocolate was very necessary because PMS and I'm taking a caffeine break and my head was throbbing all day 😣. Here's hoping I finish the week coffee free 🙏🏻. Do you guys take caffeine breaks How long can you go for . . . . . . . . . . . . . . . #keto #ketodiet #ketolunch #ketogenic #ketogenicdiet #ketogeniclifestyle #ketosis #ketosisdiet #ketobreakfast #ketodinner #lowcarbhighfat #lowcarb #lchfdiet #lchf #medicalketo #wholefoods #sahm #parenting #parents #familylife #family #momlifeisthebestlife #mommylife #mommylife❤ #carnivore #carnivorediet #meatbased #meatheals

Keto Chicken Enchilada’s
Honestly I did not measure or count macros today but stayed keto - this would be really easy to count macros if you wanted, and by my husbands reaction I’ll be making this a regular around here, so next time I’ll measure and count macros and share. 
Ingredients:
- low carb tortilla of your choice - shredded chicken - 4 ounces cream cheese - 2 cups shredded cheese - 1 cup green chili enchilada sauce (this does have 4 carbs per half a cup) - can of roasted green chili’s 
Preheat oven to 350, throw 4 ounces cream cheese, can of green chilI’s and mix well, put 1/2c cheese in mixture and some shredded chicken - I’d well than fill tortillas , close them and cover with enchilada sauce and remainder of cheese - cook for 15 minutes. #ketodinner #keto #lowcarbdinner #ketoenchiladas #ketowifey #ketomealideas

2019-11-12 03:34   1 0

 

Keto Chicken Enchilada’s Honestly I did not measure or count macros today but stayed keto - this would be really easy to count macros if you wanted, and by my husbands reaction I’ll be making this a regular around here, so next time I’ll measure and count macros and share. Ingredients: - low carb tortilla of your choice - shredded chicken - 4 ounces cream cheese - 2 cups shredded cheese - 1 cup green chili enchilada sauce (this does have 4 carbs per half a cup) - can of roasted green chili’s Preheat oven to 350, throw 4 ounces cream cheese, can of green chilI’s and mix well, put 1/2c cheese in mixture and some shredded chicken - I’d well than fill tortillas , close them and cover with enchilada sauce and remainder of cheese - cook for 15 minutes. #ketodinner #keto #lowcarbdinner #ketoenchiladas #ketowifey #ketomealideas

Trying out the @palmini_pasta with Italian sausage and Monte Pollino roasted garlic pasta sauce 🍝
It’s definitely got an al dente texture even after boiling and is very filling. Tag a friend who is missing their pasta ⤵️
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 #ketodinner #cleanketo #keto #ketogenic #ketogenicdiet #lowcarb #intermittentfasting #lowcarblife #lowcarblifestyle #fitmom #ketomom #ketoAF #ketosis #ketogeniccommunity #ketocommunity #ketorecipes #ketolifestyle #ketoliving #ketodiet #lowcarbdiet #naturalweightloss #ketoideas #lchf #lchfdiet

2019-11-12 03:34   0 0

 

Trying out the @palmini_pasta with Italian sausage and Monte Pollino roasted garlic pasta sauce 🍝 It’s definitely got an al dente texture even after boiling and is very filling. Tag a friend who is missing their pasta ⤵️ . . #ketodinner #cleanketo #keto #ketogenic #ketogenicdiet #lowcarb #intermittentfasting #lowcarblife #lowcarblifestyle #fitmom #ketomom #ketoAF #ketosis #ketogeniccommunity #ketocommunity #ketorecipes #ketolifestyle #ketoliving #ketodiet #lowcarbdiet #naturalweightloss #ketoideas #lchf #lchfdiet

Lemon Raspberry Almond Ricotta Cake 🍰 .
This is the Inspector Gorgeous recipe, just made in a muffin pan!! I did a double batch and made a whole pile of them. This is seriously one of the most delicious low carb cakes ❤️💛
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The frosting on top is just 1 8oz brick of cream cheese, 1 stick of butter, both softened and combined, then adding just enough powdered swerve to sweeten it and make it smooth!!
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 #ketobreakfast #raspberry #ricotta #lemon #almond #glutenfree #sugarfree #lowcarb #lchf #ketoaf #ketofam #ketolife #baking #baker #homemade #gourmet #keto #mealprep

2019-11-12 03:34   1 0

 

Lemon Raspberry Almond Ricotta Cake 🍰 . This is the Inspector Gorgeous recipe, just made in a muffin pan!! I did a double batch and made a whole pile of them. This is seriously one of the most delicious low carb cakes ❤️💛 . The frosting on top is just 1 8oz brick of cream cheese, 1 stick of butter, both softened and combined, then adding just enough powdered swerve to sweeten it and make it smooth!! . . . #ketobreakfast #raspberry #ricotta #lemon #almond #glutenfree #sugarfree #lowcarb #lchf #ketoaf #ketofam #ketolife #baking #baker #homemade #gourmet #keto #mealprep

Been on and off #keto the past couple weeks. Managed to net a small loss, but it could have been a bigger loss if I had been more disciplined.
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I’m done with the few days on, day or two off back and forth. Refocused. Seriously. .
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Dinner is @noodlezero soup & @traderjoes pork belly.
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 #lchf #ketoweightloss #weightlossjourney

2019-11-12 03:34   0 0

 

Been on and off #keto the past couple weeks. Managed to net a small loss, but it could have been a bigger loss if I had been more disciplined. . . I’m done with the few days on, day or two off back and forth. Refocused. Seriously. . . Dinner is @noodlezero soup & @traderjoes pork belly. . . #lchf #ketoweightloss #weightlossjourney

Keto smoked salmon, fluffy ghee scrambled eggs, sautéed kale, tomatoes, & sliced avo 🥑
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*Follow me: @keto_america 🇺🇸
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Start a keto challenge in 28 days to get 370 keto recipes that lose 5-10 lbs per week...
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Start the challenge by clicking on the link in my profile. . .
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💾This Save this recipe for later
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🏷️Tag a friend will like this! 🙌
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Thanks for cre by: @ketodietmealplan
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 #keto #ketosis #ketogenicdiet #lowcarb #ketodiet #ketogenic #ketofam #ketolife #ketofood #ketogeniclifestyle #ketoweightloss #ketojourney #ketogenicliving #ketorecipes #weightlossjourney #ketolifestyle #ketogenicfood #ketocommunity #ketolunch #lowcarbdiet #ketoliving #ketofamily #ketofriendly #ketobreakfast  #lowcarbmeals #lowcarbrecipe #lowcarbhighfat #lowcarbshighfat #lowcarbmealideas #lowcarbfoodie

2019-11-12 03:34   1 0

 

Keto smoked salmon, fluffy ghee scrambled eggs, sautéed kale, tomatoes, & sliced avo 🥑 . . . ------------------------------ *Follow me: @keto_america 🇺🇸 . Start a keto challenge in 28 days to get 370 keto recipes that lose 5-10 lbs per week... . Start the challenge by clicking on the link in my profile. . . - 💾This Save this recipe for later - 🏷️Tag a friend will like this! 🙌 ------------------------------ . Thanks for cre by: @ketodietmealplan . #keto #ketosis #ketogenicdiet #lowcarb #ketodiet #ketogenic #ketofam #ketolife #ketofood #ketogeniclifestyle #ketoweightloss #ketojourney #ketogenicliving #ketorecipes #weightlossjourney #ketolifestyle #ketogenicfood #ketocommunity #ketolunch #lowcarbdiet #ketoliving #ketofamily #ketofriendly #ketobreakfast #lowcarbmeals #lowcarbrecipe #lowcarbhighfat #lowcarbshighfat #lowcarbmealideas #lowcarbfoodie

Danger: eating carrots while #keto! 😂 Yes they have a higher carb count, but they are also delicious and full of good nutrients so I’m gonna eat them with my @evolve pot roast. ✌️

2019-11-12 03:32   1 0

 

Danger: eating carrots while #keto! 😂 Yes they have a higher carb count, but they are also delicious and full of good nutrients so I’m gonna eat them with my @evolve pot roast. ✌️

左側のタッパーには、サラダチキンとカッテージチーズが入っています。カッテージチーズはカロリーが低いので、いっぱい食べられます😉

 #trainers_lab_ 
 #トレーニング
 #training
 #fitness
 #フィットネス
 #筋トレ女子
 #美ボディ
 #ボディメイク 
 #bodymake
 #ダイエット
 #diet
 #keto
 #ケトジェニック
 #糖質制限
 #時短レシピ
 #ベストボディジャパン 
 #ベストボディー
 #bestbodyjapan 
 #美魔女
 #国民的美魔女
 #美容
 #beauty
 #カッテージチーズ
 #サラダチキン
 #chicken

2019-11-12 03:32   2 0

 

左側のタッパーには、サラダチキンとカッテージチーズが入っています。カッテージチーズはカロリーが低いので、いっぱい食べられます😉 #trainers_lab_ #トレーニング #training #fitness #フィットネス #筋トレ女子 #美ボディ #ボディメイク #bodymake #ダイエット #diet #keto #ケトジェニック #糖質制限 #時短レシピ #ベストボディジャパン #ベストボディー #bestbodyjapan #美魔女 #国民的美魔女 #美容 #beauty #カッテージチーズ #サラダチキン #chicken

O SEGREDO É:

Treinar, treinar forte, repetir... se superar... treinar duro, repetir, Treinar de novo.

REPEAT AGAIN PLEASE!!!! @rosevital22 @edu_murin @redramos92 @gustavo.lemeu @propositonaessencia @vancolombini @mislongo @snowzymusic @thalwslowato @thysalles33 @maxoliveira007 @mateus_prata @stellalins @kdu.monteiro @super_rgr @winnercombatwear @xfuck_yourdrugsx @mari_adamo @xxjunioor @paolla_felizardo @tatooandre @rodrigolinorr @g.barros22 @gi.melllo @anacris3m @guipesca @juliana_torrexx @ingrid_narc_ @snowzymusic 
 #trainharder #muaythailifestyle #muaythaifeminino #power #calisthenicsmovement #calisténicos #keto #muayboran

2019-11-12 03:32   2 0

 
Burgers 🍔 
Ground turkey 
Butter Lettuce 
Purple onion 
Tomatoes 
Pineapple 
Sweet potatoes 
Carrots 
Parsnips
Beets 👨‍🍳 #ketodinner #ketodiet #keto #foodgasm #eattolive #ketotransformation #ketocommunity #kidneydiet #healthyfood  #healthyeating #poweredbyplants #kidneydisease #kidneyfailure #kidneyhealth #dialysis #kidneyproblems #weightlossjourney #instafood #kidneyfailure #kidneyfriendlyfoods #kidneyfriendly #salad #nosaltdiet #ketoweightloss #cleaneating #ketorecipes #plantpowered #ketogeniclife #ketofam #ketoaf #ketolifestyle

2019-11-12 03:32   8 0

 
Little snack 😋
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 #russellstover
 #sugarfree
 #sheebeketo
 #ketolife
 #ketolifestyle
 #keto
 #ketodiet 
 #ketones 
 #ketogenic
 #ketotransformation 
 #lchf 
 #lowcarb
 #intermittentfasting
 #eatfatlosefat
 #goodfats
 #weightlosstransformation
 #weightloss
 #weightlossjourney

2019-11-12 03:32   3 1

 

Little snack 😋 . . . . . . . . . #russellstover #sugarfree #sheebeketo #ketolife #ketolifestyle #keto #ketodiet #ketones #ketogenic #ketotransformation #lchf #lowcarb #intermittentfasting #eatfatlosefat #goodfats #weightlosstransformation #weightloss #weightlossjourney

OMG!!!! It taste just like a Manzanita!!
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Found this Beauty at #SamsClub in there #Holiday Celebration Variety Pack
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Currently $2.25 off comes in a 24 pack
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Includes *Crisp Apple *Ginger Lime *Cranberry Frost
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All taste really good but the Crisp Apple has to be my Fav!!
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 #KetoGenic #SparklingIce #KetoDrinks #KetoWeightLoss #KetoLifeStyle #KetoLife #Keto #KetoDiet #KetoAdpted #ketofastosis #KetoBeginner #ketogenicfood #KetoRecipes #KetoFriendly #KetoAF #KetoApproved #InstaKeto #KetoLiving #KetoGram #KetoNewbie #Ketosis #MyKetoJourney #KetoCommunity #YouKetoFooledMe

2019-11-12 03:32   2 0

 

OMG!!!! It taste just like a Manzanita!! . . . Found this Beauty at #SamsClub in there #Holiday Celebration Variety Pack . Currently $2.25 off comes in a 24 pack . Includes *Crisp Apple *Ginger Lime *Cranberry Frost . All taste really good but the Crisp Apple has to be my Fav!! . . . . #KetoGenic #SparklingIce #KetoDrinks #KetoWeightLoss #KetoLifeStyle #KetoLife #Keto #KetoDiet #KetoAdpted #ketofastosis #KetoBeginner #ketogenicfood #KetoRecipes #KetoFriendly #KetoAF #KetoApproved #InstaKeto #KetoLiving #KetoGram #KetoNewbie #Ketosis #MyKetoJourney #KetoCommunity #YouKetoFooledMe

*follow me and I’ll follow you back 😘if I can do it u can do it *! #mommy #strechmarks #tummy #dntcare #nojudgement #nojudging #nobodyisperfect #proudmommy #workingonme #weightlossjourney #weightlosstransformation #weightloss #fit #fitnessjourney #fitnessmotivation #healthylifestyle my #bodytransformation #underconstruction #mermaid #mermaidbody 🧜🏾‍♀️🏋🏾‍♀️ #igotthis #keto #ketotransformation #ketoweightloss #weightlifting #gym #liftingmotivation #lifting #sweetsweat #sweetsweatwaisttrimmer

2019-11-12 03:31   3 0

 
Another day in the books.
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Breakfast was @mulayssausage chorizo & @vitalfarms eggs with sharp cheddar.
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Lunch was leftover smoked ribeye topped with @lewisroadcreamery garlic butter, @brunkowcheese garlic break cheese and half an #avocado.
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Dinner was @my_keto_journal Boursin biscuit (made with cream cheese) and smoked pork shoulder with @alternasweets bbq sauce, pickles & onions.
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Dessert was @ketoandco keto brownie.
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Not pictured is my morning coffee.
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 #dayofeating #fatforfuel #lowcarbhighfat #eatfatlosefat #allthefats #iamketo #ketocommunity #ketofam #ketomealprep #ketopeeps #ketoaccountability #ketofoodporn #ketoaf #fatburning #fatadapted #instaketo #ketoeats #ketomeals #ketolife #ketoliving #keto #ketostrong #ketogenic #ketogenicfood #ketoeats #ketosis #ketojournal #ketohouston

2019-11-12 03:31   2 0

 

Another day in the books. • Breakfast was @mulayssausage chorizo & @vitalfarms eggs with sharp cheddar. • Lunch was leftover smoked ribeye topped with @lewisroadcreamery garlic butter, @brunkowcheese garlic break cheese and half an #avocado. • Dinner was @my_keto_journal Boursin biscuit (made with cream cheese) and smoked pork shoulder with @alternasweets bbq sauce, pickles & onions. • Dessert was @ketoandco keto brownie. • Not pictured is my morning coffee. • • #dayofeating #fatforfuel #lowcarbhighfat #eatfatlosefat #allthefats #iamketo #ketocommunity #ketofam #ketomealprep #ketopeeps #ketoaccountability #ketofoodporn #ketoaf #fatburning #fatadapted #instaketo #ketoeats #ketomeals #ketolife #ketoliving #keto #ketostrong #ketogenic #ketogenicfood #ketoeats #ketosis #ketojournal #ketohouston

ไข่เจียว กากหมู ปลาสลิด กิมจิเพิ่ม probiotics และอีกหลายๆอย่าง 😋 #keto

2019-11-12 03:31   1 0

 

ไข่เจียว กากหมู ปลาสลิด กิมจิเพิ่ม probiotics และอีกหลายๆอย่าง 😋 #keto

- A little Wednesday humor!
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This one gave me a good laugh... 😅😂 i have a feeling we’ve probably all been there one time or another. Who else has been guilty??
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🥑 🚀 Follow 👉@ketotip4u to know daily tips for keto, keto success stories, and delicious meals.
➖➖➖➖➖
⏩ Don't forget to share and follow @ketotip4u for more 😃 .⁠
=⁠
-Tag a friend who struggles to stay on keto👇👇
➖➖➖➖➖
➡️ TAG A FRIEND WHO WOULD LOVE THIS! ❤️
➖➖➖➖➖
➖➖➖➖➖
👍 Don't forget TURN ON post notifications 🤟.
➖➖➖➖➖ Credit: DM with Us

2019-11-12 03:31   1 1

 

- A little Wednesday humor! . This one gave me a good laugh... 😅😂 i have a feeling we’ve probably all been there one time or another. Who else has been guilty . . . 🥑 🚀 Follow 👉@ketotip4u to know daily tips for keto, keto success stories, and delicious meals. ➖➖➖➖➖ ⏩ Don't forget to share and follow @ketotip4u for more 😃 .⁠ =⁠ -Tag a friend who struggles to stay on keto👇👇 ➖➖➖➖➖ ➡️ TAG A FRIEND WHO WOULD LOVE THIS! ❤️ ➖➖➖➖➖ ➖➖➖➖➖ 👍 Don't forget TURN ON post notifications 🤟. ➖➖➖➖➖ Credit: DM with Us

Keto broccoli salad🥦 
This was absolutely delicious, I pan fried the almonds until people nearby said they thought they smelt burning popcorn 
 #keto #food #salad #dinner #foodie #tasty #delicious #healthy 
https://www.delish.com/cooking/nutrition/a28186450/keto-broccoli-salad-recipe/

2019-11-12 03:31   3 0

 

Keto broccoli salad🥦 This was absolutely delicious, I pan fried the almonds until people nearby said they thought they smelt burning popcorn #keto #food #salad #dinner #foodie #tasty #delicious #healthy https://www.delish.com/cooking/nutrition/a28186450/keto-broccoli-salad-recipe/

*follow me and I’ll follow you back 😘if I can do it u can do it *! #mommy #strechmarks #tummy #dntcare #nojudgement #nojudging #nobodyisperfect #proudmommy #workingonme #weightlossjourney #weightlosstransformation #weightloss #fit #fitnessjourney #fitnessmotivation #healthylifestyle my #bodytransformation #underconstruction #mermaid #mermaidbody 🧜🏾‍♀️🏋🏾‍♀️ #igotthis #keto #ketotransformation #ketoweightloss #weightlifting #gym #weights #liftingmotivation #lifting

2019-11-12 03:31   2 0

 
@alinofvenice's @nestle yogurt bowl topped with bananas 🍌, Baguio strawberries 🍓, chia and flax seeds, @aramendiapasteleria dark chocolate with salt 🍫, and @roseskitchenph Cinnamon Almond Cashew Butter 🥜Bowl of health, flavor and balance right here, guys! 👏🏼
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FREE SHIPPING on BeautyMNL, guys! Plus, get P100 OFF a minimum purchase of P1000. Just use our code: <ROSExBMNL> upon checkout. 📲 Happy shopping!

2019-11-12 03:30   7 1

 

@alinofvenice's @nestle yogurt bowl topped with bananas 🍌, Baguio strawberries 🍓, chia and flax seeds, @aramendiapasteleria dark chocolate with salt 🍫, and @roseskitchenph Cinnamon Almond Cashew Butter 🥜Bowl of health, flavor and balance right here, guys! 👏🏼 - FREE SHIPPING on BeautyMNL, guys! Plus, get P100 OFF a minimum purchase of P1000. Just use our code: <ROSExBMNL> upon checkout. 📲 Happy shopping!