Images about: #keto (14210000 posts)

things i ate today. 
for dinner tonight, we were sans kids, so the chef husband cooked us a delicious dinner of ketofied pad thai. so. good. earlier today, i managed to fast until around 12:45, when i carefully assembled an enormous super ultra delicious salad. not shown. 5 squares of lily’s and a few various nuts as i cleaned out the pantry and assessed staleness levels. 
 #ketopadthai #ketofied #chefhusbandconcoctions #ketothingsiatetoday #avocadoforlife #baconeveryday #ketosalad #ginormoussalad #shiritakinoodles #keto #ketodiet #ketogeniclife

2019-09-21 04:04   0 0

 

things i ate today. for dinner tonight, we were sans kids, so the chef husband cooked us a delicious dinner of ketofied pad thai. so. good. earlier today, i managed to fast until around 12:45, when i carefully assembled an enormous super ultra delicious salad. not shown. 5 squares of lily’s and a few various nuts as i cleaned out the pantry and assessed staleness levels. #ketopadthai #ketofied #chefhusbandconcoctions #ketothingsiatetoday #avocadoforlife #baconeveryday #ketosalad #ginormoussalad #shiritakinoodles #keto #ketodiet #ketogeniclife

I’m back! But this time, I’m cooking! 👩🏻‍🍳🤪 OMG it’s my first ever cooking show and I am so happy that this dream is now a reality! 😭 Ok ok, let’s not get too exaggerated on this because it’s not a very high-quality production really, but I did my best and I hope you guys will love it! I made a Filipino meal for my first recipe and if you guys follow my stories @thepublisherswife, I know you’ll love this! This has been one of my most requested content to share on youtube so here you go! 🙈🤤🎉🥟 Hop on the tube and check it out! Direct link seen in the photo above (case sensitive). I also blogged a little about my cooking journey and background if you are up for a lil story. The blog link is seen in the bio. I have so much more in store for you guys and I’m just starting! 🙌🏽 All the things I will be uploading on youtube will be seen on my blog so you can have a guide as to where to look for things easily on the main menu.

Happy Cooking! ☺️👩🏻‍🍳🥟
 #siomai #glutenfree #keto #paleo

2019-09-21 04:04   0 0

 

I’m back! But this time, I’m cooking! 👩🏻‍🍳🤪 OMG it’s my first ever cooking show and I am so happy that this dream is now a reality! 😭 Ok ok, let’s not get too exaggerated on this because it’s not a very high-quality production really, but I did my best and I hope you guys will love it! I made a Filipino meal for my first recipe and if you guys follow my stories @thepublisherswife, I know you’ll love this! This has been one of my most requested content to share on youtube so here you go! 🙈🤤🎉🥟 Hop on the tube and check it out! Direct link seen in the photo above (case sensitive). I also blogged a little about my cooking journey and background if you are up for a lil story. The blog link is seen in the bio. I have so much more in store for you guys and I’m just starting! 🙌🏽 All the things I will be uploading on youtube will be seen on my blog so you can have a guide as to where to look for things easily on the main menu. Happy Cooking! ☺️👩🏻‍🍳🥟 #siomai #glutenfree #keto #paleo

Follow me: @diet.fast91
・・・
“ Even if it’s just in your ....Wildest dreams”💕- Taylor Swift⁣
⁣
DO YOU WANT TO LOSE POSSIBLY 5-10 LBS IN THE FIRST WEEK ALONE ?⁣⁣
My channel will help you lose weight in successful & healthy ways, will provide you with successful methods to help you get your body perfect.⁣⁣⁣
The best weight loss program 2019 !⁣⁣
It is the result of research by leading experts in the world !⁣⁣
Absolutely safe for health !⁣⁣
Millions of people have succeeded. What are you waiting for ? ⁣⁣
Start right now !!⁣⁣
Link in my bio 👆
...⁣⁣
Totally assured with refund policy if you are not satisfied.⁣⁣
Because we want the best for you !⁣⁣
Follow 👉 us for the best transformations on Instagram⁣.⁣⁣ Credit @cam_bree_uhhh⁣
…⁣
 #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossinspiration #pcos #ketotransformation #wlstories #wlcommunity #instafit #fitfam #caloriecounting #cico #ketosis #lowcarb #100poundsdown #down100lbs #ketodiet⁣⁣
 #transformation #vsg #keto #weightloss #fitnessmotivation #transformation #lowcarb

2019-09-21 04:03   0 0

 

Follow me: @diet.fast91 ・・・ “ Even if it’s just in your ....Wildest dreams”💕- Taylor Swift⁣ ⁣ DO YOU WANT TO LOSE POSSIBLY 5-10 LBS IN THE FIRST WEEK ALONE ⁣⁣ My channel will help you lose weight in successful & healthy ways, will provide you with successful methods to help you get your body perfect.⁣⁣⁣ The best weight loss program 2019 !⁣⁣ It is the result of research by leading experts in the world !⁣⁣ Absolutely safe for health !⁣⁣ Millions of people have succeeded. What are you waiting for ⁣⁣ Start right now !!⁣⁣ Link in my bio 👆 ...⁣⁣ Totally assured with refund policy if you are not satisfied.⁣⁣ Because we want the best for you !⁣⁣ Follow 👉 us for the best transformations on Instagram⁣.⁣⁣ Credit @cam_bree_uhhh⁣ …⁣ #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossinspiration #pcos #ketotransformation #wlstories #wlcommunity #instafit #fitfam #caloriecounting #cico #ketosis #lowcarb #100poundsdown #down100lbs #ketodiet⁣⁣ #transformation #vsg #keto #weightloss #fitnessmotivation #transformation #lowcarb

Follow me: @keto.diet13
・・・
“ Even if it’s just in your ....Wildest dreams”💕- Taylor Swift⁣
⁣
DO YOU WANT TO LOSE POSSIBLY 5-10 LBS IN THE FIRST WEEK ALONE ?⁣⁣
My channel will help you lose weight in successful & healthy ways, will provide you with successful methods to help you get your body perfect.⁣⁣⁣
The best weight loss program 2019 !⁣⁣
It is the result of research by leading experts in the world !⁣⁣
Absolutely safe for health !⁣⁣
Millions of people have succeeded. What are you waiting for ? ⁣⁣
Start right now !!⁣⁣
Link in my bio 👆
...⁣⁣
Totally assured with refund policy if you are not satisfied.⁣⁣
Because we want the best for you !⁣⁣
Follow 👉 us for the best transformations on Instagram⁣.⁣⁣ Credit @cam_bree_uhhh⁣
…⁣
 #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossinspiration #pcos #ketotransformation #wlstories #wlcommunity #instafit #fitfam #caloriecounting #cico #ketosis #lowcarb #100poundsdown #down100lbs #ketodiet⁣⁣
 #transformation #vsg #keto #weightloss #fitnessmotivation #transformation #lowcarb

2019-09-21 04:03   2 1

 

Follow me: @keto.diet13 ・・・ “ Even if it’s just in your ....Wildest dreams”💕- Taylor Swift⁣ ⁣ DO YOU WANT TO LOSE POSSIBLY 5-10 LBS IN THE FIRST WEEK ALONE ⁣⁣ My channel will help you lose weight in successful & healthy ways, will provide you with successful methods to help you get your body perfect.⁣⁣⁣ The best weight loss program 2019 !⁣⁣ It is the result of research by leading experts in the world !⁣⁣ Absolutely safe for health !⁣⁣ Millions of people have succeeded. What are you waiting for ⁣⁣ Start right now !!⁣⁣ Link in my bio 👆 ...⁣⁣ Totally assured with refund policy if you are not satisfied.⁣⁣ Because we want the best for you !⁣⁣ Follow 👉 us for the best transformations on Instagram⁣.⁣⁣ Credit @cam_bree_uhhh⁣ …⁣ #weightlossthatworks #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossinspiration #pcos #ketotransformation #wlstories #wlcommunity #instafit #fitfam #caloriecounting #cico #ketosis #lowcarb #100poundsdown #down100lbs #ketodiet⁣⁣ #transformation #vsg #keto #weightloss #fitnessmotivation #transformation #lowcarb

 #keto snacks

2019-09-21 04:03   1 0

 

#keto snacks

New flavor! I love smartcakes - they are the perfect treat on a low carb diet, and I use them instead of a muffin as breakfast sometimes too instead of dessert, Lol. And This flavor is YUMMY! Use code SUSANBERTHOLD at checkout - https://smartbakingco.com/ref/susanberthold (clickable link in my linktree in my bio!).
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@smartbakingcompany #smartbakingcompany #smartcakes #discountcode #smartcakesdiscount #smartcakesdiscountcode #keto #lowcarb #lchf #naturalweightloss #weightloss #weightwatchers #ww #wwfreestyle #zerocarb

2019-09-21 04:02   1 0

 

New flavor! I love smartcakes - they are the perfect treat on a low carb diet, and I use them instead of a muffin as breakfast sometimes too instead of dessert, Lol. And This flavor is YUMMY! Use code SUSANBERTHOLD at checkout - https://smartbakingco.com/ref/susanberthold (clickable link in my linktree in my bio!). . @smartbakingcompany #smartbakingcompany #smartcakes #discountcode #smartcakesdiscount #smartcakesdiscountcode #keto #lowcarb #lchf #naturalweightloss #weightloss #weightwatchers #ww #wwfreestyle #zerocarb

Shephard’s pie is an amazing way to use our mince. A great way is to make it up prior and freeze it, so that on those busy nights you can just pull it out of the freezer and it’s right to go straight in the oven. A great way to save time!

2019-09-21 04:02   0 1

 

Shephard’s pie is an amazing way to use our mince. A great way is to make it up prior and freeze it, so that on those busy nights you can just pull it out of the freezer and it’s right to go straight in the oven. A great way to save time!

I don’t think any picture I ever took could ever quite depict how I FELT being 300 pounds. (But this one comes pretty close 🙈🙈🙈) I got to the point where it felt like my whole body was under pressure. Just sitting down was uncomfortable because my chin pushed against my chest while my belly folded over my pants, thighs, and into itself. No position was comfortable and even standing hurt my ankles and knees. 
Life at 300 pounds felt miserable. I’m so thankful to not be suffocating under my own skin anymore. One of my favorite NSV’s (non-scale victories) is the fact that I can cross my legs now!! COMFORTABLY!! I feel like such a lil lady 💁🏼‍♀️🍸🌹 .
Story from @wokeuplikedez . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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✅Want a Program to Lose Weight? 
Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @fitnessdiet18
👉 @fitnessdiet18
👉 @fitnessdiet18
👉 @fitnessdiet18
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Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

2019-09-21 04:02   3 1

 

I don’t think any picture I ever took could ever quite depict how I FELT being 300 pounds. (But this one comes pretty close 🙈🙈🙈) I got to the point where it felt like my whole body was under pressure. Just sitting down was uncomfortable because my chin pushed against my chest while my belly folded over my pants, thighs, and into itself. No position was comfortable and even standing hurt my ankles and knees. Life at 300 pounds felt miserable. I’m so thankful to not be suffocating under my own skin anymore. One of my favorite NSV’s (non-scale victories) is the fact that I can cross my legs now!! COMFORTABLY!! I feel like such a lil lady 💁🏼‍♀️🍸🌹 . Story from @wokeuplikedez . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @fitnessdiet18 👉 @fitnessdiet18 👉 @fitnessdiet18 👉 @fitnessdiet18 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Кето эхэлснээс хойш гэртээ ингэж цайлаагүй уджээ. Ажил дээр шууд кофегоо уугаад өдрийг эхлүүдээд байсан. Ингээд цайлах сайхан байнаа. Өчигдөр хуриманд уригдаад жаахан их идцээн ккк гоё хоолнууд байсымаа. За ингээд өнөөдрөөс ном журмандаа орноо. #goodmorning #fruehstueck #keto #kaffeegenuss

2019-09-21 04:02   2 0

 

Кето эхэлснээс хойш гэртээ ингэж цайлаагүй уджээ. Ажил дээр шууд кофегоо уугаад өдрийг эхлүүдээд байсан. Ингээд цайлах сайхан байнаа. Өчигдөр хуриманд уригдаад жаахан их идцээн ккк гоё хоолнууд байсымаа. За ингээд өнөөдрөөс ном журмандаа орноо. #goodmorning #fruehstueck #keto #kaffeegenuss

Low Carb Teriyaki Chicken and Vegetables 🔥🔥
By @keto_rebel
⠀
Asian food has always been a weakness of mine. It’s definitely comfort food for me. I don’t get to eat it often because most dishes are cooked in a sugary starchy sauce. This meal right here makes me so happy! I marinated chicken in my favorite keto/paleo friendly teriyaki sauce. (Swipe ⬅️ for the recipe) I sautéd veggies in avocado and sesame oils with garlic and red pepper flakes. So freakin’ delicious! . ➖➖➖➖➖➖➖
💯💯We're giving away 105 of our Keto Cookbooks for FREE! 🎉🎉🎉 Each one is packed w/ 105 delicious recipes that will ignite your keto routine. Don't wait, supplies are limited and once they're gone - they're GONE!

Grab your free copy now. Link in my bio @diettipsforall

2019-09-21 04:02   6 1

 

Low Carb Teriyaki Chicken and Vegetables 🔥🔥 By @keto_rebel ⠀ Asian food has always been a weakness of mine. It’s definitely comfort food for me. I don’t get to eat it often because most dishes are cooked in a sugary starchy sauce. This meal right here makes me so happy! I marinated chicken in my favorite keto/paleo friendly teriyaki sauce. (Swipe ⬅️ for the recipe) I sautéd veggies in avocado and sesame oils with garlic and red pepper flakes. So freakin’ delicious! . ➖➖➖➖➖➖➖ 💯💯We're giving away 105 of our Keto Cookbooks for FREE! 🎉🎉🎉 Each one is packed w/ 105 delicious recipes that will ignite your keto routine. Don't wait, supplies are limited and once they're gone - they're GONE! Grab your free copy now. Link in my bio @diettipsforall

Tonight I made Enchilada Casserole with sour cream and @sarayosauce on top. 🤤 It was an easy one pan meal and SO tasty!
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 #keto #ketogenic #ketogenicdiet #ketowoe #ketoaf #ketolifestyle #ketoliving #ketofam #ketosis #ketoaf #ketojourney #ketoweightlossjourney #ketoweightloss #ketorecipes #ketocommunity #lowcarbhighfatdiet #lchf #lowcarb #lowcarbrecipes #lowcarbliving #lowcarbweightloss #lowcarbjourney #enchiladacasserole #enchiladas #cauliflowerrice #sarayosauce #spicy #ketonomic

2019-09-21 04:02   3 0

 
Regular readers of my blog know that I prefer to make easy and simple dishes especially when I was working full-time. Even to this day, I like to whip up simple low carb recipes just like this low carb Sausage Kale Soup. I only needed 5 ingredients (counting police – recipe creators don’t count the salt & pepper!) to make this comforting and healthy soup. Any kale lovers here? 😍😋😍⠀
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👉Clickable Link to FULL RECIPE in my Profile @lowcarbyum👈⠀
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PRINTABLE RECIPE here ➡️ https://lowcarbyum.com/kale-soup-with-sausage-and-mushroom/⠀
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*Net Carbs : 4g – nutritional info at the post *⠀
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Ingredients⠀
29 ounces chicken bone broth⠀
6.5 ounces fresh kale (cut into bite sized pieces)⠀
1 pound sausage cooked (casings removed and sliced)⠀
6.5 ounces sliced mushrooms⠀
2 cloves garlic (minced)⠀
Salt & Pepper to taste⠀
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FULL INSTRUCTIONS here ➡️ https://lowcarbyum.com/kale-soup-with-sausage-and-mushroom/⠀
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 #atkins #lowcarbdiet #atkinsdiet #lowcarbs #ketogenic #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarblifestyle #lowcarbliving #ketogeniclifestyle #ketofam #ketolife #ketogenicdiet #ketodiet #keto #banting #lchf #grainfree #sugarfree #glutenfreeliving #lowcarbfeed #feedfeedglutenfree #foodlover #foodies #homemade #foodoftheday #foodpost #comfortfood

2019-09-21 04:01   16 0

 

Regular readers of my blog know that I prefer to make easy and simple dishes especially when I was working full-time. Even to this day, I like to whip up simple low carb recipes just like this low carb Sausage Kale Soup. I only needed 5 ingredients (counting police – recipe creators don’t count the salt & pepper!) to make this comforting and healthy soup. Any kale lovers here 😍😋😍⠀ .⠀ 👉Clickable Link to FULL RECIPE in my Profile @lowcarbyum👈⠀ .⠀ PRINTABLE RECIPE here ➡️ https://lowcarbyum.com/kale-soup-with-sausage-and-mushroom/⠀ .⠀ *Net Carbs : 4g – nutritional info at the post *⠀ .⠀ Ingredients⠀ 29 ounces chicken bone broth⠀ 6.5 ounces fresh kale (cut into bite sized pieces)⠀ 1 pound sausage cooked (casings removed and sliced)⠀ 6.5 ounces sliced mushrooms⠀ 2 cloves garlic (minced)⠀ Salt & Pepper to taste⠀ .⠀ .⠀ ⠀ FULL INSTRUCTIONS here ➡️ https://lowcarbyum.com/kale-soup-with-sausage-and-mushroom/⠀ .⠀ .⠀ .⠀ #atkins #lowcarbdiet #atkinsdiet #lowcarbs #ketogenic #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarblifestyle #lowcarbliving #ketogeniclifestyle #ketofam #ketolife #ketogenicdiet #ketodiet #keto #banting #lchf #grainfree #sugarfree #glutenfreeliving #lowcarbfeed #feedfeedglutenfree #foodlover #foodies #homemade #foodoftheday #foodpost #comfortfood

선드라이토마토(feat.에어프라이어)

방울토마토 항상 다 못먹고 버리게 되는데
이렇게 하면 감칠맛 폭발ㅠㅠㅠㅠ
파스타 먹을 수 있으면 휘리릭 볶아먹고 싶네ㅋㅋㅋ

1. 방울토마토 자른다
2. 에어프라이어에 종이호일 없이 넣기(골고루 말려야함)
3. 110도 1시간 30분, 4등분하면 1시간도 충분
4. 올리브오일 += 식힌 방울토마토+소금+후추+편마늘+허브류 *** 열탕소독 필수, 2~3일 후 냉장보관

 #lchf #keto #키토 #키토식단 #저당질 #저탄고지 #냉장고비우기

2019-09-21 04:01   2 0

 

선드라이토마토(feat.에어프라이어) 방울토마토 항상 다 못먹고 버리게 되는데 이렇게 하면 감칠맛 폭발ㅠㅠㅠㅠ 파스타 먹을 수 있으면 휘리릭 볶아먹고 싶네ㅋㅋㅋ 1. 방울토마토 자른다 2. 에어프라이어에 종이호일 없이 넣기(골고루 말려야함) 3. 110도 1시간 30분, 4등분하면 1시간도 충분 4. 올리브오일 += 식힌 방울토마토+소금+후추+편마늘+허브류 *** 열탕소독 필수, 2~3일 후 냉장보관 #lchf #keto #키토 #키토식단 #저당질 #저탄고지 #냉장고비우기

Success!!! 🤤🙌🏼😍 Pay de “manzana” 😬😬 uuffff está mega deli y mi André lo garantiza 👌🏼😍
Desde mi cumple que tenía ganas de hacer un postre SIN culpaaa! Si, es postre Keto y es lo máximo 🤤 🙌🏼👌🏼🤗
Gracias a @viva_lahealth por la receta... desde que la leí, me la saboree porque se parece a una receta Chapina, de mi tierra de nacimiento, que se llama “chancleta” así que ya saben de que es!!! Jajaja solo mis amigos Chapines entenderán por el nombre... pero es de chayote!
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 #ketolifestyle #ketosquadmx #Andre #familiaketo #ketofamily #keto #ketopay #familiade5 #familianumerosa #ketodessert #postreketo #paydequeso #familianumerosa

2019-09-21 04:01   4 1

 

Success!!! 🤤🙌🏼😍 Pay de “manzana” 😬😬 uuffff está mega deli y mi André lo garantiza 👌🏼😍 Desde mi cumple que tenía ganas de hacer un postre SIN culpaaa! Si, es postre Keto y es lo máximo 🤤 🙌🏼👌🏼🤗 Gracias a @viva_lahealth por la receta... desde que la leí, me la saboree porque se parece a una receta Chapina, de mi tierra de nacimiento, que se llama “chancleta” así que ya saben de que es!!! Jajaja solo mis amigos Chapines entenderán por el nombre... pero es de chayote! . . #ketolifestyle #ketosquadmx #Andre #familiaketo #ketofamily #keto #ketopay #familiade5 #familianumerosa #ketodessert #postreketo #paydequeso #familianumerosa

Guten Morgen an diesem herrlichen, herbstlichen 🍁 Samstag 🍁!
Es gibt 🌰❤NUSSHERZEN ❤🌰
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Der Wind 💨ist frischer geworden, die Temperaturen ❄am Morgen lassen mich schon bibbern und die Sonne☀️ hat ihre Kraft verloren. Der Herbst ist da!
🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂 Eigentlich wollte ich Nussecken machen, aber dann viel mir der ❤ Ausstecher in die Hand...
Auch die Werte lassen mein Herz schneller schlagen, pro ❤ 41kcal/ 0,6g KH/ 2,5g E/ 3g F
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Rezept für 16 Stück:
🍁20g gerieben Mandeln 🍁20g gerieben Haselnüsse 🍁20g Kokosraspeln
🍁40g Mandelmehl
🍁 1 Ei
🍁 50g Sojajoghurt @alpro ungesüßten
🍁 etwas Backpulver 🍁6g Chunky Flavour Vanille 
Alles vermischen und Portionsweise in einen kleinen Herzausstecher drücken und diesen dann vorsichtig abziehen.
Bei 180° ca 30min backen.
Auskühlen lassen und mit geschmolzener zuckfreie Zartbitter  Schoko von  @schokofrankonia verziehren ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
 #babsiback #babsisbackstube #keto #schnellerezepte #kreativeküche #lowcarb #abnehmen2019 #gewichthalten #gesundessen #healthyrecipes #gesunderezepte #ketorezepte #rezeptefürketogeneernährung #gesundkannauchlecker #nüssesindgesund #foodblogger #instafood #foodpic #foodlove #instarecept #rezepte #rezeptideen #ketofood #backenmachtglücklich #kekse #cookietime

2019-09-21 04:01   3 0

 

Guten Morgen an diesem herrlichen, herbstlichen 🍁 Samstag 🍁! Es gibt 🌰❤NUSSHERZEN ❤🌰 . Der Wind 💨ist frischer geworden, die Temperaturen ❄am Morgen lassen mich schon bibbern und die Sonne☀️ hat ihre Kraft verloren. Der Herbst ist da! 🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂 Eigentlich wollte ich Nussecken machen, aber dann viel mir der ❤ Ausstecher in die Hand... Auch die Werte lassen mein Herz schneller schlagen, pro ❤ 41kcal/ 0,6g KH/ 2,5g E/ 3g F . . Rezept für 16 Stück: 🍁20g gerieben Mandeln 🍁20g gerieben Haselnüsse 🍁20g Kokosraspeln 🍁40g Mandelmehl 🍁 1 Ei 🍁 50g Sojajoghurt @alpro ungesüßten 🍁 etwas Backpulver 🍁6g Chunky Flavour Vanille Alles vermischen und Portionsweise in einen kleinen Herzausstecher drücken und diesen dann vorsichtig abziehen. Bei 180° ca 30min backen. Auskühlen lassen und mit geschmolzener zuckfreie Zartbitter  Schoko von  @schokofrankonia verziehren ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ #babsiback #babsisbackstube #keto #schnellerezepte #kreativeküche #lowcarb #abnehmen2019 #gewichthalten #gesundessen #healthyrecipes #gesunderezepte #ketorezepte #rezeptefürketogeneernährung #gesundkannauchlecker #nüssesindgesund #foodblogger #instafood #foodpic #foodlove #instarecept #rezepte #rezeptideen #ketofood #backenmachtglücklich #kekse #cookietime

Creamy Parmesan Sausage Soup •1 lb (450g) Italian Sausage
•1/2 tablespoon onion powder •3 garlic cloves, minced
•2 teaspoons Italian seasoning
•Salt and fresh cracked black pepper
•4 medium Roma fresh tomatoes, diced (or 1 small can petite diced tomatoes)
•1/2 cup cream cheese
•2 cups chicken broth
•1 cup heavy cream
•1/2 cup parmesan, grated

Brown and crumble sausage in a medium saucepan. Pour into crockpot. Add cream cheese, onion powder, Italian seasoning, garlic, tomatoes, and chicken broth. Cook on low 6 hours or high for 3 hours. Add heavy cream and parmesan, serve, and enjoy! 
 #keto #ketodiet #ketomeals  #ketorecipes #ketogenicfood #ketorecipe #ketocooking #ketosis #ketolife #ketogenic #fattofit #fatloss #whatsfordinner #crockpotrecipes

2019-09-21 04:00   3 0

 

Creamy Parmesan Sausage Soup •1 lb (450g) Italian Sausage •1/2 tablespoon onion powder •3 garlic cloves, minced •2 teaspoons Italian seasoning •Salt and fresh cracked black pepper •4 medium Roma fresh tomatoes, diced (or 1 small can petite diced tomatoes) •1/2 cup cream cheese •2 cups chicken broth •1 cup heavy cream •1/2 cup parmesan, grated Brown and crumble sausage in a medium saucepan. Pour into crockpot. Add cream cheese, onion powder, Italian seasoning, garlic, tomatoes, and chicken broth. Cook on low 6 hours or high for 3 hours. Add heavy cream and parmesan, serve, and enjoy! #keto #ketodiet #ketomeals #ketorecipes #ketogenicfood #ketorecipe #ketocooking #ketosis #ketolife #ketogenic #fattofit #fatloss #whatsfordinner #crockpotrecipes

Ok I done #throwbackthursday #facetofacefriday and here is my #sidebysidesaturday yes I put alot of pics up but I guess it is a Fitness, Food and wellbeing account and I want others out there in Insta land to know they can achieve anything with a no excuse attitude..my choice was #ketogenic WOE and that was 11 months and 2 weeks ago..This was my lowest point, the day I made my mind up to get well, and today. I dont have cheat meals or days so Im strict in that way but I am #lazyketo so dont count anything. Its never too late to get your shit together, Im 45 and wish I had the energy to do this sooner...I have to stop myself in #fitness now. I am so #proud of myself and love to #support others doing their stuff💪💪.. #ketotransformation #keto #ketomeals #fitmum #autismmum #adhdmum #strongmum #mentalhealth #depression #anxiety #wellness

2019-09-21 04:00   5 0

 

Ok I done #throwbackthursday #facetofacefriday and here is my #sidebysidesaturday yes I put alot of pics up but I guess it is a Fitness, Food and wellbeing account and I want others out there in Insta land to know they can achieve anything with a no excuse attitude..my choice was #ketogenic WOE and that was 11 months and 2 weeks ago..This was my lowest point, the day I made my mind up to get well, and today. I dont have cheat meals or days so Im strict in that way but I am #lazyketo so dont count anything. Its never too late to get your shit together, Im 45 and wish I had the energy to do this sooner...I have to stop myself in #fitness now. I am so #proud of myself and love to #support others doing their stuff💪💪.. #ketotransformation #keto #ketomeals #fitmum #autismmum #adhdmum #strongmum #mentalhealth #depression #anxiety #wellness

Oops. Looks like I forgot to take my needle. I've been doing this for over 20 years and I still forget to take my needle! Lol Anyone else or am I the only one??
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Luckily for me, "Big inputs make big mistakes; small inputs make small mistakes." .
On Keto my carbs are low and therefore so is the rapid insulin I take. I don't rise or fall rapidly. When I'm not being super forgetful, I take regular insulin to cover my protein and that slow gradual rise on my CGM would have been a nice flat line. Even though I make mistakes often and do things like forget to take my needle... With this way of eating problems are much more manageable and don't send my day into chaos.
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Follow @thediabeticfatburner
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 #ditchthecarbs #diabadass #Keto #T1D #diabetesmanagement #ketogenic #TheDiabeticFatBurner #TDFB #diabetes #type1diabetes #diabetestype1 #diabeteslife #diabetescontrol #primal #lowcarb #lchf #ketosis #ketodiet #diabetic #diabetesawareness #healthy #happy #wow

2019-09-21 04:00   2 0

 

Oops. Looks like I forgot to take my needle. I've been doing this for over 20 years and I still forget to take my needle! Lol Anyone else or am I the only one . Luckily for me, "Big inputs make big mistakes; small inputs make small mistakes." . On Keto my carbs are low and therefore so is the rapid insulin I take. I don't rise or fall rapidly. When I'm not being super forgetful, I take regular insulin to cover my protein and that slow gradual rise on my CGM would have been a nice flat line. Even though I make mistakes often and do things like forget to take my needle... With this way of eating problems are much more manageable and don't send my day into chaos. . Follow @thediabeticfatburner . #ditchthecarbs #diabadass #Keto #T1D #diabetesmanagement #ketogenic #TheDiabeticFatBurner #TDFB #diabetes #type1diabetes #diabetestype1 #diabeteslife #diabetescontrol #primal #lowcarb #lchf #ketosis #ketodiet #diabetic #diabetesawareness #healthy #happy #wow

Same pair of pants may to now. I had already lost about 35lbs. In the first picture. Down 67lbs #keto

2019-09-21 04:00   3 0

 

Same pair of pants may to now. I had already lost about 35lbs. In the first picture. Down 67lbs #keto

YOU ARE GOING TO BE MAKING CHOICES TODAY ANYWAY, might as well make them good ones ⁣
⁣
😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ?
You can click link in our bio @weightloss.slim With 370 Delicious Keto Recipes in 16 Categories and 4 big bonus, you’ll be able to start strong and finish strong. 💪
⏩ Don't forget to share and follow @weightloss.slim .recipe for more 😃
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.
If you are reading this, then you are here. Today is the present and you’re going to have countless opportunities to impact how the events of the present ripple into the results of your future.⁣
⁣
What’s past no longer matters.⁣
It’s done.⁣
⁣
You are where you are today because of choices you have already made.⁣
⁣
I decided on 4-10-17 that I no longer wanted to make the same choices I had in the past. At 44 years of age, weighing 404.4 lbs, struggling to choose whether to get busy living or busy dying, I chose life.⁣
⁣
I made choices.⁣
I made good choices.⁣
I made consistently good choices.⁣
Not PERFECT choices, but I did not give up!⁣
I will not give up.⁣
⁣
Those good choices I’ve made consistency, overtime have added up to big results.⁣
⁣
I’m now 46, I’ve lost over -200 lbs around my body 💪 ⁣
-

Credit: @juliaafowler
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 #ketomealprep #ketomemes #ketoliving #keto #ketocommunity #ketoswaps #ketoquotes #ketofood #ketomealplan #ketosnacks #ketofunnymeme #ketomeme #ketolife #ketolifestyle #ketoquote #ketodiet #ketotransformation #ketosis #ketolove #ketomom #ketogirl #ketorecipes #ketoconnect #ketoflu #ketoforbeginners #ketogenic

2019-09-21 04:00   1 0

 

YOU ARE GOING TO BE MAKING CHOICES TODAY ANYWAY, might as well make them good ones ⁣ ⁣ 😕 Don't know how to start keto diet properly or want to lose 5-10 lbs in the first week alone with keto lifestyle You can click link in our bio @weightloss.slim With 370 Delicious Keto Recipes in 16 Categories and 4 big bonus, you’ll be able to start strong and finish strong. 💪 ⏩ Don't forget to share and follow @weightloss.slim .recipe for more 😃 . . If you are reading this, then you are here. Today is the present and you’re going to have countless opportunities to impact how the events of the present ripple into the results of your future.⁣ ⁣ What’s past no longer matters.⁣ It’s done.⁣ ⁣ You are where you are today because of choices you have already made.⁣ ⁣ I decided on 4-10-17 that I no longer wanted to make the same choices I had in the past. At 44 years of age, weighing 404.4 lbs, struggling to choose whether to get busy living or busy dying, I chose life.⁣ ⁣ I made choices.⁣ I made good choices.⁣ I made consistently good choices.⁣ Not PERFECT choices, but I did not give up!⁣ I will not give up.⁣ ⁣ Those good choices I’ve made consistency, overtime have added up to big results.⁣ ⁣ I’m now 46, I’ve lost over -200 lbs around my body 💪 ⁣ - Credit: @juliaafowler . . . . . . #ketomealprep #ketomemes #ketoliving #keto #ketocommunity #ketoswaps #ketoquotes #ketofood #ketomealplan #ketosnacks #ketofunnymeme #ketomeme #ketolife #ketolifestyle #ketoquote #ketodiet #ketotransformation #ketosis #ketolove #ketomom #ketogirl #ketorecipes #ketoconnect #ketoflu #ketoforbeginners #ketogenic

Today’s macros: lol I kid. #fastinghumor I’ve already surpassed my 25 hour longest fasting time so I’m glad for that. Feeling good so far. I figure I should be fine tonight then sleep until tomorrow and I usually don’t wake up hungry ever so I’m guessing I should make it to the 42 hours okay. 🤗 #fasting

2019-09-21 04:00   3 1

 

Today’s macros: lol I kid. #fastinghumor I’ve already surpassed my 25 hour longest fasting time so I’m glad for that. Feeling good so far. I figure I should be fine tonight then sleep until tomorrow and I usually don’t wake up hungry ever so I’m guessing I should make it to the 42 hours okay. 🤗 #fasting

All New Donut Peach! 4pcs in one pack! 
Season for this will soon come to an end so enjoy it today!

Want the full list of our items? Check our website or send us a message! 
 #premiumfruits #fruitdelivery #homedelivery #crate2plate #eatcleanph #eatclean #healthy #juicing #vegan #paleo #keto #fruits #fruitgiftbox #giftbox #foodph #giftsph #giftdelivery #giveawaysph #corporategiveawaysph #discovermnl #wheninmanila #foodieph #weightloss #intermittentfasting #fitnessmotivation #yummyph

2019-09-21 04:00   2 0

 

All New Donut Peach! 4pcs in one pack! Season for this will soon come to an end so enjoy it today! Want the full list of our items Check our website or send us a message! #premiumfruits #fruitdelivery #homedelivery #crate2plate #eatcleanph #eatclean #healthy #juicing #vegan #paleo #keto #fruits #fruitgiftbox #giftbox #foodph #giftsph #giftdelivery #giveawaysph #corporategiveawaysph #discovermnl #wheninmanila #foodieph #weightloss #intermittentfasting #fitnessmotivation #yummyph

Air-Fried Pork Rind Perch w. Cauliflower French Fries. Nom, nom, nommmm.
Keto Friday Fish Fry!

Instructions for Perch:
*Grind 1 bag of pork rinds in a food processor until it’s just dust #
*Add 1 tbs garlic powder, 2 tbl Parmesan, and 2 tbs paprika to pork rind dust and mix together.
*In separate bowl, crack 2 large eggs
*Dip fish in egg and then breading mixture.
*Spray air fryer basket with Avocado oil and put fish on for 7 min at 375 degrees.
*Flip and put in an additional 7 minutes

Cauliflower Fries Recipe:
https://www.certainlyketo.com/keto-cauliflower-fries/

 #keto #ketolife #ketodinner #ketorecipe #ketomeals #ketodiet #ketogenicfood #lowcarb #yum

2019-09-21 04:00   3 0

 

Air-Fried Pork Rind Perch w. Cauliflower French Fries. Nom, nom, nommmm. Keto Friday Fish Fry! Instructions for Perch: *Grind 1 bag of pork rinds in a food processor until it’s just dust # *Add 1 tbs garlic powder, 2 tbl Parmesan, and 2 tbs paprika to pork rind dust and mix together. *In separate bowl, crack 2 large eggs *Dip fish in egg and then breading mixture. *Spray air fryer basket with Avocado oil and put fish on for 7 min at 375 degrees. *Flip and put in an additional 7 minutes Cauliflower Fries Recipe: https://www.certainlyketo.com/keto-cauliflower-fries/ #keto #ketolife #ketodinner #ketorecipe #ketomeals #ketodiet #ketogenicfood #lowcarb #yum

ERRRMAHGERD 
Our Keto Sandwich Hack 
Melt the cheese together and let it cool down and it wraps up perfectly 😍🤤 #ILoveAGoodSandwhich

2019-09-21 03:59   4 1

 

ERRRMAHGERD Our Keto Sandwich Hack Melt the cheese together and let it cool down and it wraps up perfectly 😍🤤 #ILoveAGoodSandwhich

Swipe to see it coming off the grill. 🤤

2019-09-21 03:58   4 1

 

Swipe to see it coming off the grill. 🤤

💥Sweet & Spicy Popp'in Chicken💥
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Makes 4 servings.
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Ingredients- *carrot for contrast only*
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1.5 lbs. boneless skinless chicken breasts, tenders, or thighs, cut into 1'' bite sized pieces 
1/3 cup almond flour
1 tsp fresh grated garlic, or garlic powder
1 tsp fresh grated ginger, or ginger powder
2 Tbsps sesame oil
1 red bell pepper, diced 
2 green onions or scallions, finely sliced
1 tsp red pepper flakes, or to taste
sea salt and fresh ground black pepper, to taste about 1/4 teaspoon each
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For the sauce-
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1/4 cup coconut aminos, Bragg's liquid aminos, or low sodium soy sauce 
1/2 cup chicken bone broth
2-3 Tbsps of your of sweetener 
1 tsp garlic powder, or fresh grated garlic 
1 tsp favorite hot sauce (optional)
1/2 tsp ground ginger, or freshly grated 
1/2 tsp apple cider vinegar
tiny pinch of sea salt
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Instructions-
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In a large ziplock bag or glass bowl add chicken, flour, garlic powder, ginger powder, sea salt and pepper. Seal the bag and toss chicken pieces to get all chicken pieces nicely coated.
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In a small bowl, combine and whisk together your ingredients for the sauce. Set aside.
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Heat your sesame oil in a large skillet over medium heat. Add coated chicken and cook until golden on all sides, but not entirely cooked through, about 3-4 minutes, creating a crispy crust on the chicken.
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Stir in bell peppers and carrots and continue to cook until veggies soften a bit. Pour your sauce over top of the chicken.
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 #ketogenic  #ketodiet  #lowcarb  #ketosis  #lchf  #ketolife  #ketolifestyle  #ketoweightloss #lowcarbhighfat  #weightlossjourney  #lowcarbdiet #ketoaf #ketorecipes  #ketocommunity  #intermittentfasting  #healthyfood #ketones  #ketogeniclifestyle  #ketofriendly #ketosteak  #livehealthy  #healthyfoodrecipes  #healthyeats #keto  #ketogenicdiet  #ketomeals  #cleaneating  #ketodinner credit- cleanfoodcrush  #ketofood #ketosalmon

2019-09-21 03:58   3 0

 

💥Sweet & Spicy Popp'in Chicken💥 . . Makes 4 servings. . Ingredients- *carrot for contrast only* . 1.5 lbs. boneless skinless chicken breasts, tenders, or thighs, cut into 1'' bite sized pieces  1/3 cup almond flour 1 tsp fresh grated garlic, or garlic powder 1 tsp fresh grated ginger, or ginger powder 2 Tbsps sesame oil 1 red bell pepper, diced  2 green onions or scallions, finely sliced 1 tsp red pepper flakes, or to taste sea salt and fresh ground black pepper, to taste about 1/4 teaspoon each . For the sauce- . 1/4 cup coconut aminos, Bragg's liquid aminos, or low sodium soy sauce  1/2 cup chicken bone broth 2-3 Tbsps of your of sweetener 1 tsp garlic powder, or fresh grated garlic  1 tsp favorite hot sauce (optional) 1/2 tsp ground ginger, or freshly grated  1/2 tsp apple cider vinegar tiny pinch of sea salt . Instructions- . In a large ziplock bag or glass bowl add chicken, flour, garlic powder, ginger powder, sea salt and pepper. Seal the bag and toss chicken pieces to get all chicken pieces nicely coated. . In a small bowl, combine and whisk together your ingredients for the sauce. Set aside. . Heat your sesame oil in a large skillet over medium heat. Add coated chicken and cook until golden on all sides, but not entirely cooked through, about 3-4 minutes, creating a crispy crust on the chicken. . Stir in bell peppers and carrots and continue to cook until veggies soften a bit. Pour your sauce over top of the chicken. . . #ketogenic  #ketodiet  #lowcarb  #ketosis  #lchf  #ketolife  #ketolifestyle  #ketoweightloss #lowcarbhighfat  #weightlossjourney  #lowcarbdiet #ketoaf #ketorecipes  #ketocommunity  #intermittentfasting  #healthyfood #ketones  #ketogeniclifestyle  #ketofriendly #ketosteak  #livehealthy  #healthyfoodrecipes  #healthyeats #keto  #ketogenicdiet  #ketomeals  #cleaneating  #ketodinner credit- cleanfoodcrush  #ketofood #ketosalmon

ketodiet-30poundslossweight

2019-09-21 03:53   1 1

 

ketodiet-30poundslossweight

TGIF!! We made it to the weekend! Utility jackets are a staple this fall on those cooler days. Looks like we may get a couple more beach days in here in CT!💙🌴☀️💙

2019-09-20 15:58   74 3

 

TGIF!! We made it to the weekend! Utility jackets are a staple this fall on those cooler days. Looks like we may get a couple more beach days in here in CT!💙🌴☀️💙