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🇲🇽 Piatto messicano adattato alla keto: uova strapazzate con straccetti di manzo e aggiunta di avocado - super yummy!😋 🥚Sapete quante uova si possono mangiare tranquillamente ogni giorno?

Chi indovina❓ ----------------------------------------------------------------------- 🇲🇽 Mexican meal suitable for keto diet: scrambled eggs with beef and avocado - super yummy! 😋 🥚How many eggs can you safetly eat a day? Who is guessing❓

 #ketofood #ketodiet #ketolife #ketostyle #mangiaresano #chetogenica #dietachetogenica #iomangiocheto #senzazucchero #alimentazionesana #healthylifestyle #lowcarb #glutenfree #senzaglutine #healthyfood #lchf #lowcarbhighfats #sugarfree #ketocommunity #dimagriremangiando #dimagrire #stiledivitasano #getfitnow #perderepeso

2018-08-22 06:03   2 0

 

🇲🇽 Piatto messicano adattato alla keto: uova strapazzate con straccetti di manzo e aggiunta di avocado - super yummy!😋 🥚Sapete quante uova si possono mangiare tranquillamente ogni giorno Chi indovina❓ ----------------------------------------------------------------------- 🇲🇽 Mexican meal suitable for keto diet: scrambled eggs with beef and avocado - super yummy! 😋 🥚How many eggs can you safetly eat a day Who is guessing❓ #ketofood #ketodiet #ketolife #ketostyle #mangiaresano #chetogenica #dietachetogenica #iomangiocheto #senzazucchero #alimentazionesana #healthylifestyle #lowcarb #glutenfree #senzaglutine #healthyfood #lchf #lowcarbhighfats #sugarfree #ketocommunity #dimagriremangiando #dimagrire #stiledivitasano #getfitnow #perderepeso

Keto Egg roll in a bowl. This time i made it I used nappa cabbage. It made a huge difference. Now I am hooked. 
1 pound of ground pork
2 tbsp sesame oil 
3 cloves garlic, minced
1/2 cup onion, diced
5 green onions
1/2 tsp ground ginger
Sea salt and black pepper
3 tbsp Coconut Aminos
1 tbsp rice vinegar

Heat sesame oil in a large skillet over medium high heat.Add the garlic, onion, and green onions. Sauté until the onions are translucent and the garlic is fragrant. Add the ground pork, ground ginger, sea salt, black pepper. Sauté until the pork is cooked through.Add the cabbage, coconut aminos, and rice wine vinegar. Sauté until the cabbage is tender.Top with green onions before serving. 
Per Serving – Calories: 255 | Fat: 18.7g | Protein: 14.8g | Total carbs: 8g | Fiber 3.8g | Net Carbs: 4.2g

 #keto #ketolife #ketorecipes #ketodiet #ketofood #ketoweightloss #ketofood #ketogenic #ketolifestyle #ketofriendly #sherrisketokitchen

2018-08-22 06:03   0 1

 

Keto Egg roll in a bowl. This time i made it I used nappa cabbage. It made a huge difference. Now I am hooked. 1 pound of ground pork 2 tbsp sesame oil 3 cloves garlic, minced 1/2 cup onion, diced 5 green onions 1/2 tsp ground ginger Sea salt and black pepper 3 tbsp Coconut Aminos 1 tbsp rice vinegar Heat sesame oil in a large skillet over medium high heat.Add the garlic, onion, and green onions. Sauté until the onions are translucent and the garlic is fragrant. Add the ground pork, ground ginger, sea salt, black pepper. Sauté until the pork is cooked through.Add the cabbage, coconut aminos, and rice wine vinegar. Sauté until the cabbage is tender.Top with green onions before serving. Per Serving – Calories: 255 | Fat: 18.7g | Protein: 14.8g | Total carbs: 8g | Fiber 3.8g | Net Carbs: 4.2g #keto #ketolife #ketorecipes #ketodiet #ketofood #ketoweightloss #ketofood #ketogenic #ketolifestyle #ketofriendly #sherrisketokitchen

อาหารคลีน รสชาติอร่อย กับควินัวผัดต้มยำแห้งกุ้ง 
Healthfit พร้อมดูแลมื้ออาหารของคุณ ด้วยโปรโมชั่นแรงๆ พร้อมส่งทุกวัน

สั่งเลย รับออเดอร์ทุกช่องทาง
Line: @healthfit.th
IG: healthfit.th
FB: healthfit.th 
 #healthfit #cleanfood #keto #ketofood #vegan #living #nutrition #fooddelivery #healthy #อาหารคลีน #อาหารสุขภาพ #อาหารพร้อมส่ง #พร้อมส่ง #foodporn #foodonline #quinoa #shrimp #tomyum #tomyumkoongquinoa

2018-08-22 06:02   1 0

 

อาหารคลีน รสชาติอร่อย กับควินัวผัดต้มยำแห้งกุ้ง Healthfit พร้อมดูแลมื้ออาหารของคุณ ด้วยโปรโมชั่นแรงๆ พร้อมส่งทุกวัน สั่งเลย รับออเดอร์ทุกช่องทาง Line: @healthfit.th IG: healthfit.th FB: healthfit.th #healthfit #cleanfood #keto #ketofood #vegan #living #nutrition #fooddelivery #healthy #อาหารคลีน #อาหารสุขภาพ #อาหารพร้อมส่ง #พร้อมส่ง #foodporn #foodonline #quinoa #shrimp #tomyum #tomyumkoongquinoa

Keto Day 44!!
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Almost 17 hr fast today!!
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Breakfast - @nescafe instant coffee, with heavy cream and @torani sugar free white chocolate mocha syrup.
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Lunch - #eggloaf topped with @choczero sugar free caramel syrup
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Dinner - Ground turkey meatballs, these are a favorite at our house. I make them a few different ways, tonight I added #missionporkrhinds #fetacheese #italiansquash onion and egg. I topped them with #mozarella and tomato sauce. I also made zucchini boats. I sliced 3 Italian squash in half, drizzled extra virgin olive oil on them, some #everythingbutthebagel seasoning from @traderjoes cheese and some salame. These were a first for us, and they were a hit!!
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Snacks - salame
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I ended my day with 25 net carbs.
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 #keto #ketogenic #ketoweightloss #ketofood #breastfeedingketo #breastfeedingketomom #ketobreastfeeding #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama  #weightloss  #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife

2018-08-22 06:02   0 0

 

Keto Day 44!! - Almost 17 hr fast today!! - Breakfast - @nescafe instant coffee, with heavy cream and @torani sugar free white chocolate mocha syrup. - Lunch - #eggloaf topped with @choczero sugar free caramel syrup - Dinner - Ground turkey meatballs, these are a favorite at our house. I make them a few different ways, tonight I added #missionporkrhinds #fetacheese #italiansquash onion and egg. I topped them with #mozarella and tomato sauce. I also made zucchini boats. I sliced 3 Italian squash in half, drizzled extra virgin olive oil on them, some #everythingbutthebagel seasoning from @traderjoes cheese and some salame. These were a first for us, and they were a hit!! - Snacks - salame - I ended my day with 25 net carbs. - #keto #ketogenic #ketoweightloss #ketofood #breastfeedingketo #breastfeedingketomom #ketobreastfeeding #ketodiet #ketolife #ketogirl #ketomeals #ketocommunity #ketomom #ketojourney #ketoeats #ketoweightlossjourney #ketomama #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarblife

Dinner tonight. Taco salad 🥗 with pork carnitas, cotija cheese, homemade cilantro lime + avocado ranch dressing with shredded lettuce...
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 #ketomeals
 #ketoaf 
 #lchf
 #lowcarbhighfat
 #ketogenic
 #ketosis
 #ketonesforfuel 
 #ketocouple
 #ketoweightloss 
 #ketolife 
 #ketofood 
 #ketifestyle

2018-08-22 05:50   11 2

 

Dinner tonight. Taco salad 🥗 with pork carnitas, cotija cheese, homemade cilantro lime + avocado ranch dressing with shredded lettuce... • • • • • #ketomeals #ketoaf #lchf #lowcarbhighfat #ketogenic #ketosis #ketonesforfuel #ketocouple #ketoweightloss #ketolife #ketofood #ketifestyle

So thats what Barney has been up to

2018-08-22 05:45   10 2

 

So thats what Barney has been up to

Fasting is out the window tonight as I am making and sampling #ketogummies! #ketofood #ketosnacks

2018-08-22 05:44   1 0

 

Fasting is out the window tonight as I am making and sampling #ketogummies! #ketofood #ketosnacks

Fat Head Pizza Crust (Keto 🍕)
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This was beyond delicious!!
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Ingredients:
1.5 cups low moisture shredded mozzarella cheese 
2tbsp cream cheese
3/4 cups almond flour
1 egg beaten 
Garlic powder to taste .
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1. Mix mozzarella and cream cheese in microwave safe bowl and microwave for 1 minute. Mix and microwave for additional 30 seconds. 
2. Stir in beaten eggs and flour. 
3. Spread “dough” thin on parchment paper (if stringy, microwave for additional 30 seconds). 4. Poke holes throughout crust to prevent bubbles. Top with garlic powder to taste. 
5. Bake on 425 for 10-12 minutes, check while cooking to ensure no bubbles, poke additional holes if necessary. 
6. Top with favorite toppings and cook additional 8-10 minutes until cheese is golden brown. .
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Note: I used onion and chive cream cheese which added an amazing flavor to crust!! For the toppings I used @raoshomemade arrabiata sauce (it’s spicy and oh so good) as base and topped with more mozzarella cheese and pepperoni! .
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 #fatheadpizza #fatheaddough #ketopizza #ketopizza🍕 #ketopizzacrust #keto #ketorecipes #ketofood #pizzanight #thenewpizzanight #cravings #instafood #foodporn #foodgram #foodisfuel #notvegan #ketoapproved #cheesey #cheeseygoodness #raoshomemade #onionandchive #mozzerella #almondflour #pepporoni #pepporonipizza

2018-08-22 05:40   8 1

 

Fat Head Pizza Crust (Keto 🍕) . This was beyond delicious!! . Ingredients: 1.5 cups low moisture shredded mozzarella cheese 2tbsp cream cheese 3/4 cups almond flour 1 egg beaten Garlic powder to taste . . 1. Mix mozzarella and cream cheese in microwave safe bowl and microwave for 1 minute. Mix and microwave for additional 30 seconds. 2. Stir in beaten eggs and flour. 3. Spread “dough” thin on parchment paper (if stringy, microwave for additional 30 seconds). 4. Poke holes throughout crust to prevent bubbles. Top with garlic powder to taste. 5. Bake on 425 for 10-12 minutes, check while cooking to ensure no bubbles, poke additional holes if necessary. 6. Top with favorite toppings and cook additional 8-10 minutes until cheese is golden brown. . . Note: I used onion and chive cream cheese which added an amazing flavor to crust!! For the toppings I used @raoshomemade arrabiata sauce (it’s spicy and oh so good) as base and topped with more mozzarella cheese and pepperoni! . . . #fatheadpizza #fatheaddough #ketopizza #ketopizza🍕 #ketopizzacrust #keto #ketorecipes #ketofood #pizzanight #thenewpizzanight #cravings #instafood #foodporn #foodgram #foodisfuel #notvegan #ketoapproved #cheesey #cheeseygoodness #raoshomemade #onionandchive #mozzerella #almondflour #pepporoni #pepporonipizza

Not everything is pretty here in the kitchen all the time. Lol. Forgot I was broiling these. I’ll still eat them though, they’re just extra crispy or tough, lol. 😅✌🏼 •••••••••••••••••••••••••••••••••••••••••••••••••••••
 #Keto #ketogenic #ketorecipes #ketodiet #ketofood #ketofam #ketopeople #ketofamily #ketogoals #ketomeals #ketofat #ketosis #ketogains #ketoeats #ketocommunity #ketocooking #lowcarb #moderateprotein #HIGHFAT #ketoeverything #cheesechips

2018-08-22 05:39   7 0

 

Not everything is pretty here in the kitchen all the time. Lol. Forgot I was broiling these. I’ll still eat them though, they’re just extra crispy or tough, lol. 😅✌🏼 ••••••••••••••••••••••••••••••••••••••••••••••••••••• #Keto #ketogenic #ketorecipes #ketodiet #ketofood #ketofam #ketopeople #ketofamily #ketogoals #ketomeals #ketofat #ketosis #ketogains #ketoeats #ketocommunity #ketocooking #lowcarb #moderateprotein #HIGHFAT #ketoeverything #cheesechips

Essentials for making butter chicken for keto⚠️
Cashew - 10
Tomato - 1 small
Onion - 1/2
Garlic - 2 pods 
Dried red chilli as per your taste
4 cardamom 4 cloves 1 cinnamon
And 2 table spoon of butter and of course of chicken ✔✔✔
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 #ketobodybuilding #ketobody #keto #ketodiet #ketorecipes #ketotransformation #ketoweightloss #ketolife #ketobreakfast #ketofood #ketofam @nurse_keto_ @freshketo @ketoislife @ketofridge @keto_adapted  @keto._.diet.az @tphketodesserts @ketodessertcompany @ketolicious.dessert @amul

2018-08-22 05:35   8 0

 

Essentials for making butter chicken for keto⚠️ Cashew - 10 Tomato - 1 small Onion - 1/2 Garlic - 2 pods Dried red chilli as per your taste 4 cardamom 4 cloves 1 cinnamon And 2 table spoon of butter and of course of chicken ✔✔✔ . . . . . #ketobodybuilding #ketobody #keto #ketodiet #ketorecipes #ketotransformation #ketoweightloss #ketolife #ketobreakfast #ketofood #ketofam @nurse_keto_ @freshketo @ketoislife @ketofridge @keto_adapted  @keto._.diet.az @tphketodesserts @ketodessertcompany @ketolicious.dessert @amul

 #lowcarb Easy #Keto Sandwich #diet 
Want to know more about it? Read below:

For Filling : 
Cucumber tomatoes lettuce cheese black olives 
For Sandwich:
Sauted Paneer

 #ketodiet #ketotransformation #ketorecipes #ketoweightloss #ketolifestyle #ketogenicdiet #ketofood #ketofriendly #lowcarb #lowcarbdiet  #lowcarbliving #lowcarblifestyle #lowcarbindian #healthyfood #healthylifestyle #loveforfood #food #healthychoices #healthyeating #healthyrecipes #fitness #fitnessmotivation #fitnesslife #fitlife #fit #fitnessjourney #food #foodlove

2018-08-22 05:28   39 2

 
When you had beautiful Ied celebration and enjoy a festive food with no regret. #ketofood #ketolifestyle #Iedcelebration #homecookingketofood #ketoricecake #ketoblueberrynastar

So my keto/paleo friends, do not give up with this lifestyle. We can create equally beautiful experience the same as when live in the carbo land. So, You may go relax, but do not gave up as I will continue to find away to create new wonderland and share with every one. Stay tune!😉😎 @sausansofyan @bunda_ay1 @adam.amrullah.bastaman @sutrisna_abhi

2018-08-22 05:26   5 0

 

When you had beautiful Ied celebration and enjoy a festive food with no regret. #ketofood #ketolifestyle #Iedcelebration #homecookingketofood #ketoricecake #ketoblueberrynastar So my keto/paleo friends, do not give up with this lifestyle. We can create equally beautiful experience the same as when live in the carbo land. So, You may go relax, but do not gave up as I will continue to find away to create new wonderland and share with every one. Stay tune!😉😎 @sausansofyan @bunda_ay1 @adam.amrullah.bastaman @sutrisna_abhi

What’s for dinner!?..........A tortilla-less ground beef quesadilla😋

Mozzarella cheese fried and fused with ground beef and topped with sour cream. Definitely a winner!!!!!! I would of added avocado 🥑 but I ran out 🤷🏻‍♀️ #ketocheese #tortillalessquesadilla #ketodinner
 #ketogenic #ketolifestyle #ketotransformation #ketomoms #ketowomen #ketons #highfateating #lowcarbs #nocarbs #proteineating #ketofood #ketogain #ketorecipes #ketosis #ketofriendly #fatadapted #ketoresults #ketoliving #managingketo #ketofamily #easyketo #dirtyketo #ketolatina #sweetketo #sugarfree #atkinsdiet #ketomacros

2018-08-22 05:22   16 0

 

What’s for dinner!..........A tortilla-less ground beef quesadilla😋 Mozzarella cheese fried and fused with ground beef and topped with sour cream. Definitely a winner!!!!!! I would of added avocado 🥑 but I ran out 🤷🏻‍♀️ #ketocheese #tortillalessquesadilla #ketodinner #ketogenic #ketolifestyle #ketotransformation #ketomoms #ketowomen #ketons #highfateating #lowcarbs #nocarbs #proteineating #ketofood #ketogain #ketorecipes #ketosis #ketofriendly #fatadapted #ketoresults #ketoliving #managingketo #ketofamily #easyketo #dirtyketo #ketolatina #sweetketo #sugarfree #atkinsdiet #ketomacros

Lunch today 😍 Smoked Salmon and Avocado with Brie and Greens on Toasted Coconut Bread!! ⠀⠀
Yep...this is the life 👌🏼
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 #ketolife #lowcarb #lchf #lowcarbhighfat #fatburningmachine #ketomom #weightlossjourney #foodgasm #delicious #lowcarbdiet #onthetable #heresmyfood #forkyeah #foodpic #instayum #fatforenergy #healthy #keto #ketodiet #ketogenic #ketofam #ketolifestyle #ketoweightloss #ketosis #ketogirl #ketofood #ketocommunity #fatburn #ketoaf #weightloss

2018-08-22 05:18   23 0

 

Lunch today 😍 Smoked Salmon and Avocado with Brie and Greens on Toasted Coconut Bread!! ⠀⠀ Yep...this is the life 👌🏼 . . . . #ketolife #lowcarb #lchf #lowcarbhighfat #fatburningmachine #ketomom #weightlossjourney #foodgasm #delicious #lowcarbdiet #onthetable #heresmyfood #forkyeah #foodpic #instayum #fatforenergy #healthy #keto #ketodiet #ketogenic #ketofam #ketolifestyle #ketoweightloss #ketosis #ketogirl #ketofood #ketocommunity #fatburn #ketoaf #weightloss

Since I actually straightened my hair .... #selfietime 😁😁👌🏻💯👏🏻♥️♥️♥️
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 #fitness #ketodiet #keto #ketoaf #ketotransformation #beforeandafterweightloss #keto #igfitness #transformationtuesday #transformation #weightloss #weightlossjourney #weightlosstransformation #losingweight #fitfam #fitness #ketofam #ketomom #ketojourney #ketofood #dedication #motivation #inspiration #lovingmyself #questchips #lowcarbdiet #highfatlowcarb #healthmatters #fitfam

2018-08-22 05:17   39 3

 
Bread on Keto?!? 😲 Yup ;) ☁️Cloud Bread to be exact! ➡️ Check out my website for a link to my favorite recipe and more yummy bread options (Link in bio👆🏼)!!
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 #ketolife #ketobreakfast #lowcarbhighfat #foodgasm #delicious #onthetable #heresmyfood #forkyeah #foodpic #instayum #keto #ketodiet #ketogenic #ketofam #ketolifestyle #ketoweightloss #ketosis #ketomom #ketofood #ketocommunity #fatburn #ketolove #smartfit #ketoaf #healthy #healthyfood #healthylifestyle #lowcarb #lchf #weightloss

2018-08-22 05:17   20 0

 

Bread on Keto! 😲 Yup ;) ☁️Cloud Bread to be exact! ➡️ Check out my website for a link to my favorite recipe and more yummy bread options (Link in bio👆🏼)!! . . #ketolife #ketobreakfast #lowcarbhighfat #foodgasm #delicious #onthetable #heresmyfood #forkyeah #foodpic #instayum #keto #ketodiet #ketogenic #ketofam #ketolifestyle #ketoweightloss #ketosis #ketomom #ketofood #ketocommunity #fatburn #ketolove #smartfit #ketoaf #healthy #healthyfood #healthylifestyle #lowcarb #lchf #weightloss

Tonight I made a shrimp taco recipe my friend posted. Everything about it was Keto except the corn tortilla which I wasn’t going to eat but decided to at the last minute because I had barely any carbs today. My husband ate it on a bed of the avacado coleslaw. Definitely worth making again!!! https://www.delish.com/cooking/a21271308/cilantro-lime-shrimp-tacos-recipe/  #keto #vsg #vsgeats #vsgsurgery #wlsfoods #wls #wlssupport #weightlossdiary #weightlossjourney #weightloss #weightlosscommunity #verticalsleevegastrectomy #verticalsleeve #vsgsupport #vsgcommunity #vsgfood #vsgjourney #verticalsleevegastrectomy #wlsjourney #wlscommunity #wlseats #wlsfood #wlsstrong #wlssurgery #weightlosssurgery #ketodiet #ketolife #ketofood #ketolifestyle #ketomeal #lowcarb

2018-08-22 05:17   17 0

 

Tonight I made a shrimp taco recipe my friend posted. Everything about it was Keto except the corn tortilla which I wasn’t going to eat but decided to at the last minute because I had barely any carbs today. My husband ate it on a bed of the avacado coleslaw. Definitely worth making again!!! https://www.delish.com/cooking/a21271308/cilantro-lime-shrimp-tacos-recipe/ #keto #vsg #vsgeats #vsgsurgery #wlsfoods #wls #wlssupport #weightlossdiary #weightlossjourney #weightloss #weightlosscommunity #verticalsleevegastrectomy #verticalsleeve #vsgsupport #vsgcommunity #vsgfood #vsgjourney #verticalsleevegastrectomy #wlsjourney #wlscommunity #wlseats #wlsfood #wlsstrong #wlssurgery #weightlosssurgery #ketodiet #ketolife #ketofood #ketolifestyle #ketomeal #lowcarb

Transformation Tuesday.
As some of u know, I have a YouTube channel where I do clothing unboxings: SupposablyChic
As I was trying on a shirt it felt vaguely familiar. I searched thru my videos & sure enough, Wantable sent me the same shirt 3 months earlier, but in a different pattern AND a larger size!
Woot!! What a difference. 😀
 #transformationtuesday
 #fitfam #weightloss  #healthylifestyle #weightlossjourney  #fitmom   #lowcarb #iifym #keto  #lchf 
 #weightlosstransformation  #ketodiet #eatfatlosefat  #ketodiet  #ketogenic  #ketosis  #ketogenicdiet  #lowcarbhighfat  #intermittentfasting #ketolife  #lowcarbdiet  #ketofam  #lowcarblifestyle  #ketoweightloss #ketofood

2018-08-22 05:16   29 0

 

Transformation Tuesday. As some of u know, I have a YouTube channel where I do clothing unboxings: SupposablyChic As I was trying on a shirt it felt vaguely familiar. I searched thru my videos & sure enough, Wantable sent me the same shirt 3 months earlier, but in a different pattern AND a larger size! Woot!! What a difference. 😀 #transformationtuesday #fitfam #weightloss  #healthylifestyle #weightlossjourney  #fitmom   #lowcarb #iifym #keto  #lchf  #weightlosstransformation  #ketodiet #eatfatlosefat  #ketodiet  #ketogenic  #ketosis  #ketogenicdiet  #lowcarbhighfat  #intermittentfasting #ketolife  #lowcarbdiet  #ketofam  #lowcarblifestyle  #ketoweightloss #ketofood

Sometime your girl needs a late night snack. Cream cheese pancakes really hit the spot and are super easy to make! •••
•2oz cream cheese •
•2 eggs •
•A dash of cinnamon • •Vanilla extract 1/4 tsp. •
• Sweetener is up to you but I use a packet of stevia ( Manly because I have a box that needs used up) •
• Throw it all in the blender / bullet / whatever you use. I use my bullet on my ninja. Give it about 5 seconds to mix up and then let set for 2 minutes. •
• Then I spray a skillet and cook them over medium high heat. About 2 minutes per side. •
• Legit tastes like pancakes, just not quite as fluffy. •
• Top as you please. I like a little Kerry gold and some SF syrup on top & there you have a simple breakfast or a late night dessert 🥞🥞🥞

2018-08-22 05:15   30 1

 

Sometime your girl needs a late night snack. Cream cheese pancakes really hit the spot and are super easy to make! ••• •2oz cream cheese • •2 eggs • •A dash of cinnamon • •Vanilla extract 1/4 tsp. • • Sweetener is up to you but I use a packet of stevia ( Manly because I have a box that needs used up) • • Throw it all in the blender / bullet / whatever you use. I use my bullet on my ninja. Give it about 5 seconds to mix up and then let set for 2 minutes. • • Then I spray a skillet and cook them over medium high heat. About 2 minutes per side. • • Legit tastes like pancakes, just not quite as fluffy. • • Top as you please. I like a little Kerry gold and some SF syrup on top & there you have a simple breakfast or a late night dessert 🥞🥞🥞

Ive been a little MIA for a few days now and my keto diet has not really been my top priority. Ive went off keto for a few days because of a few health stressors at the moment. But i will be back to keto 100% soon... But in the mean time, I recently bought this keto collagen powder to add to my diet! So far i have been using it in my morning coffee! When mixed with my morning coffee it adds a delicious creamy vanilla flavour! So yummy! Before keto my go-to coffe was a vanilla latte. Usually that means a coffee loaded with a sugary vanilla syrup! But not anymore. This powder has been a complete game changer! Not only am i fulfilling my vanilla latte cravings im also adding the benefits of MCT and collagen which supports weightloss, energy, digestion, and my overall health! 
How could i say no 😍😍 #keto #ketodiet #ketosis #ketogenic #ketoweightloss #ketoweightlossjourney #lchf #lowcarb #ketoweighin #lchfmeals #cleanketo #ketolife #ketogenicdiet #ketogirl #ketofood #ketojourney #ketodinner #lchfweightloss #lchfweightlossjourney #ketogenicweightloss #ketogenicliving #ketogenicweightlossjourney #ketomeals #ketorecipes

2018-08-22 05:15   13 0

 

Ive been a little MIA for a few days now and my keto diet has not really been my top priority. Ive went off keto for a few days because of a few health stressors at the moment. But i will be back to keto 100% soon... But in the mean time, I recently bought this keto collagen powder to add to my diet! So far i have been using it in my morning coffee! When mixed with my morning coffee it adds a delicious creamy vanilla flavour! So yummy! Before keto my go-to coffe was a vanilla latte. Usually that means a coffee loaded with a sugary vanilla syrup! But not anymore. This powder has been a complete game changer! Not only am i fulfilling my vanilla latte cravings im also adding the benefits of MCT and collagen which supports weightloss, energy, digestion, and my overall health! How could i say no 😍😍 #keto #ketodiet #ketosis #ketogenic #ketoweightloss #ketoweightlossjourney #lchf #lowcarb #ketoweighin #lchfmeals #cleanketo #ketolife #ketogenicdiet #ketogirl #ketofood #ketojourney #ketodinner #lchfweightloss #lchfweightlossjourney #ketogenicweightloss #ketogenicliving #ketogenicweightlossjourney #ketomeals #ketorecipes

Caldo de Barbacoa is one of my favorite Comfort Foods with some freshly squeezed lime juice and your favorite keto tortilla rolled up to dip in the broth...so so yummy! **
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3-4LB BEEF CHUCK ROAST
MARINADE:
Chiles Guajillos (90g) seeds and membranes removed
Chile’s Anchos (45g) seeds and membranes removed
4 cloves garlic
1/8 onion
2 thyme sprigs
2 marjoram sprigs
1TBS Dried Oregano
10 whole cloves
1TBS Black peppercorn 
3 bay leaves
1TSP red wine vinegar
2-4 cups beef bone broth 
2TBS coarse sea salt *Boil Chiles in water for 10 minutes. Drain and throw in the blender. Add the garlic, onion, thyme, marjoram, oregano, cloves, peppercorns, bay leaves, vinegar, 2 cups of bone broth and salt. Blend together. 
Place the meat in a gallon size bag with the marinade and refrigerate for at least 3 hours prior to cooking turning over half way. 
Throw it into a crockpot or instant pot with the remaining 2 cups of bone broth if you want it more soup like...enjoy!

2018-08-22 05:12   10 1

 

Caldo de Barbacoa is one of my favorite Comfort Foods with some freshly squeezed lime juice and your favorite keto tortilla rolled up to dip in the broth...so so yummy! ** ** ** 3-4LB BEEF CHUCK ROAST MARINADE: Chiles Guajillos (90g) seeds and membranes removed Chile’s Anchos (45g) seeds and membranes removed 4 cloves garlic 1/8 onion 2 thyme sprigs 2 marjoram sprigs 1TBS Dried Oregano 10 whole cloves 1TBS Black peppercorn 3 bay leaves 1TSP red wine vinegar 2-4 cups beef bone broth 2TBS coarse sea salt *Boil Chiles in water for 10 minutes. Drain and throw in the blender. Add the garlic, onion, thyme, marjoram, oregano, cloves, peppercorns, bay leaves, vinegar, 2 cups of bone broth and salt. Blend together. Place the meat in a gallon size bag with the marinade and refrigerate for at least 3 hours prior to cooking turning over half way. Throw it into a crockpot or instant pot with the remaining 2 cups of bone broth if you want it more soup like...enjoy!

Frittata with cashew sauce

2018-08-22 05:11   10 1

 

Frittata with cashew sauce

The 5️⃣ Keto commandments!! 🙌😊
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Follow @usweightloss for keto tips / updates/ and more!
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Thanks! @ketowize #repost
 #Keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketomom #KetoOS #ketogenicfood #ketodinner #ketotransformation #ketolove #ketoresults

2018-08-22 05:07   39 1

 
You know those times when you just fucking out-do yourself? This is one of those right here. Cleaning out the freezer for a move and defrosted my last piece of wild kangaroo backstrap. The plan was Philly cheesesteak and it evolved into something SOOOO much better. I’m not a stew person but holy shit balls. This is a rich tomatoey, cheesy kangaroo stew with some veg thrown in for good luck. I also threw in some other stuff to clean out the fridge. Jalapeño and lime taco spice, some onion bone broth that I made the other day and some tomato paste. This my friends, is just... extra 😍😍👌🏼.
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 #omgyum #keto #ketosis #ketolunch #ketofam #ketofood #ketocooking #ketocommunity #ketorecipes #ketodiet #ketolife #intermittentfasting #if #fasting #lchf #lowcarb #delcious #kangaroo #kangaroosteak #kangaroostew #housemove #omaddiet #omad

2018-08-22 05:06   26 2

 

You know those times when you just fucking out-do yourself This is one of those right here. Cleaning out the freezer for a move and defrosted my last piece of wild kangaroo backstrap. The plan was Philly cheesesteak and it evolved into something SOOOO much better. I’m not a stew person but holy shit balls. This is a rich tomatoey, cheesy kangaroo stew with some veg thrown in for good luck. I also threw in some other stuff to clean out the fridge. Jalapeño and lime taco spice, some onion bone broth that I made the other day and some tomato paste. This my friends, is just... extra 😍😍👌🏼. . . . #omgyum #keto #ketosis #ketolunch #ketofam #ketofood #ketocooking #ketocommunity #ketorecipes #ketodiet #ketolife #intermittentfasting #if #fasting #lchf #lowcarb #delcious #kangaroo #kangaroosteak #kangaroostew #housemove #omaddiet #omad

When in Mexico I found the stevia leaves and today I decided to put it in the food processor... let’s see how it tastes!
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 #keto #ketolifestyle #ketorecipes #ketotransformation #ketodiet #ketoweightloss #ketosis #weightlossjourney #weightlosstransformation #weighlosssupport #weightlossstory  #mexicanketo #mexicanketostyle #mexicanketosnack
 #mexicanketofood #ketogenicdiet #ketolife #ketofam #ketofood #ketocommunity #ketofriendly #ketoliving #ketoresults #ketoweightlossjourney #ketoenespañol #ketorecetas #recetasketo #recetasketoespañol #stevia #rawstevia

2018-08-22 05:06   10 0

 
But really though...
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The first couple weeks can be tough...just throw me some bacon and stay out of my way 🥓🤣 ☕️
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 #ketolife #myketosis #lowcarb #ketoweightloss #ketocurious #highfatlowcarb #fatburningmachine #smartfoodchoices #fatforenergy #fatforenergynotglucose #keto #ketodiet #ketogenic #ketofam #ketolifestyle #ketosis #ketogirl #ketofood #ketocommunity #fatburn #ketolove #smartfit #ketotransformation #weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #healthylifestyle #fitfam #weightlossinspiration

2018-08-22 05:05   20 2

 
•Dinner• L.A. Style Bacon Wrapped Keto Street Dogs aka “Danger Dogs” 🤣 made hotdog buns with a nut flour blend I bought a few weeks ago at Wally World, it’s (1NC) for 2 tbsp. 🌭🌭 And I must say the buns taste like wheat buns, and they’re soft too😋
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I used my own 90 Second Keto Bread Recipe with a few adjustments bc I used this new Nut Flour Blend 🙌🏽 (<==== 4 Pics)
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Bacon Wrapped Hotdogs Topped w/ mayo, mustard, pico de gallo, cheese, crema, tapatío & jalapeños 🌭🥓🌭 #lazyketo IIFYM 😆 Please, stope there if you’re the Keto Police... Thank You! 👋🏽
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 #lowcarbjessy #lowcarb #lowcarblifestyle #lowcarbdiet #fitfam #foodie #keto #ketostyle #ketomeal #ketolifestyle #ketofam #ketofood #ketodiet #ketorecipes #ketofriendly #healthyeats #yum #eeeeats #forkyeah #instafood #ketohotdogs #streetdog #lastreetdog #ketodinner #lowcarbdinner #baconwrappedhotdogs

2018-08-22 05:04   77 3

 

•Dinner• L.A. Style Bacon Wrapped Keto Street Dogs aka “Danger Dogs” 🤣 made hotdog buns with a nut flour blend I bought a few weeks ago at Wally World, it’s (1NC) for 2 tbsp. 🌭🌭 And I must say the buns taste like wheat buns, and they’re soft too😋 _______ I used my own 90 Second Keto Bread Recipe with a few adjustments bc I used this new Nut Flour Blend 🙌🏽 (<==== 4 Pics) ______ Bacon Wrapped Hotdogs Topped w/ mayo, mustard, pico de gallo, cheese, crema, tapatío & jalapeños 🌭🥓🌭 #lazyketo IIFYM 😆 Please, stope there if you’re the Keto Police... Thank You! 👋🏽 ________ ▫️ ▫️ ▫️ ▫️ ▫️ #lowcarbjessy #lowcarb #lowcarblifestyle #lowcarbdiet #fitfam #foodie #keto #ketostyle #ketomeal #ketolifestyle #ketofam #ketofood #ketodiet #ketorecipes #ketofriendly #healthyeats #yum #eeeeats #forkyeah #instafood #ketohotdogs #streetdog #lastreetdog #ketodinner #lowcarbdinner #baconwrappedhotdogs

 #트피식단 
어제 주사맞고 집에가서 9시에 기절해서 오늘 7시반에 깼는데도 목이 더 부은 느낌.
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열심히 먹어서 바이러스를 이겨주겠다는 생각으로
점심은 닭곰탕♡
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국물까지 싹싹 마셔준 후에 자리로 돌아와서
키토스콘 반쪽에 크림치즈 포션1개, 버터 포션 한개 바른거 한개 먹고,
하나 더먹어야지 하며 만들어서 야심차게 먹기 시작했으나 무리데스네ㅋ
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배가 터질 것 같드앙👅
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같은 양이라도 두번에 나눠서 저녁 늦게 먹으면 증량이란걸 깨달음.
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종류 가리지 않고 먹고싶은건 점심 때 다 먹고 공복유지하는게 속도 편하고 좋더라. 
 #1일1식 이 체질인가봉가
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 #키토빵 너무 좋다.
집에 남은 #아몬드가루 다 떨어지면 #코코넛가루 로만 베이킹해야징.
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 #저탄고지 #고탄저지 #최강의식사 #키토제닉 #키토식단 #키토 #다이어트 #다이어트식단 #糖質制限 #糖質オフ #ダイエット #ketodiet #ketofood #ketogenic #lchf #lchfdiet #lowcarb #diet #whatieataday

2018-08-22 05:02   23 2

 

#트피식단 어제 주사맞고 집에가서 9시에 기절해서 오늘 7시반에 깼는데도 목이 더 부은 느낌. . 열심히 먹어서 바이러스를 이겨주겠다는 생각으로 점심은 닭곰탕♡ . 국물까지 싹싹 마셔준 후에 자리로 돌아와서 키토스콘 반쪽에 크림치즈 포션1개, 버터 포션 한개 바른거 한개 먹고, 하나 더먹어야지 하며 만들어서 야심차게 먹기 시작했으나 무리데스네ㅋ . 배가 터질 것 같드앙👅 . 같은 양이라도 두번에 나눠서 저녁 늦게 먹으면 증량이란걸 깨달음. . 종류 가리지 않고 먹고싶은건 점심 때 다 먹고 공복유지하는게 속도 편하고 좋더라. #1일1식 이 체질인가봉가 . #키토빵 너무 좋다. 집에 남은 #아몬드가루 다 떨어지면 #코코넛가루 로만 베이킹해야징. . #저탄고지 #고탄저지 #최강의식사 #키토제닉 #키토식단 #키토 #다이어트 #다이어트식단 #糖質制限 #糖質オフ #ダイエット #ketodiet #ketofood #ketogenic #lchf #lchfdiet #lowcarb #diet #whatieataday

My post-leg day meal. There's 68 G protein in this! 💪🏼🤤 I make my salmon fillet by spreading a tbsp of mayo all over it & adding Johnnys seasoning salt. Bake at 375 for 25 minutes. Side of cheesy broccoli.

2018-08-22 05:00   42 2

 

My post-leg day meal. There's 68 G protein in this! 💪🏼🤤 I make my salmon fillet by spreading a tbsp of mayo all over it & adding Johnnys seasoning salt. Bake at 375 for 25 minutes. Side of cheesy broccoli.

 #Repost @ptoxic
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ช่วงนี้เป็นอะไรที่เบื่ออาหารมาก .. ขี้เกียจทำ ขี้เกียจกิน กินมื้อเดียวเหมือนเดิม สาดน้ำมันเข้าไปให้แคลสูงๆ เริ่มกลับมากินแป้งแล้ว แป้งที่ทำ amylose ลดการดูดซึมแป้งเข้าร่างกาย จำเค้ามาอีกที แต่กินแล้วตัวไม่อ้วนไม่บวมแป้งนะ น้ำหนักไม่ขึ้น ถือว่าโอเคเลย เข้าเดือนที่ 4 ของการกิน #ketogenicdiet นี่ก้เริ่มมั่นใจนะว่า เราการสามารถใช้พลังงานจากไขมันได้ และก้ยังเผาพลาญแป้งได้ เลยรู้สึกว่าลองเปลี่ยนมากิน low carb high fat ก้ดีเหมือนกัน การไดเอทมันปรับกันได้ จริงๆเราจะกินอะไรก้ได้ ตราบใดที่ยังไม่อ้วนขึ้น เราจะกิน กินทุกอย่างที่ขวางหน้าแต่มีประโยชน์ 5555
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 #ketomeals #ketomealprep #ketodiet #ketomenu #ketorecipes #ketomacros #ketogenic #ketothai #ketothaipal #ketofood #ketogenicweightloss #homemade #homemadefood #homemadecooking #instagood #instafood #foodpic #foodporn #foodfluffer #foodphotography #foodforlife #foodforfuel #foodforfun #foodstagram #breakfast

2018-08-22 04:58   12 0

 

#Repost @ptoxic • • • • • ช่วงนี้เป็นอะไรที่เบื่ออาหารมาก .. ขี้เกียจทำ ขี้เกียจกิน กินมื้อเดียวเหมือนเดิม สาดน้ำมันเข้าไปให้แคลสูงๆ เริ่มกลับมากินแป้งแล้ว แป้งที่ทำ amylose ลดการดูดซึมแป้งเข้าร่างกาย จำเค้ามาอีกที แต่กินแล้วตัวไม่อ้วนไม่บวมแป้งนะ น้ำหนักไม่ขึ้น ถือว่าโอเคเลย เข้าเดือนที่ 4 ของการกิน #ketogenicdiet นี่ก้เริ่มมั่นใจนะว่า เราการสามารถใช้พลังงานจากไขมันได้ และก้ยังเผาพลาญแป้งได้ เลยรู้สึกว่าลองเปลี่ยนมากิน low carb high fat ก้ดีเหมือนกัน การไดเอทมันปรับกันได้ จริงๆเราจะกินอะไรก้ได้ ตราบใดที่ยังไม่อ้วนขึ้น เราจะกิน กินทุกอย่างที่ขวางหน้าแต่มีประโยชน์ 5555 . . . #ketomeals #ketomealprep #ketodiet #ketomenu #ketorecipes #ketomacros #ketogenic #ketothai #ketothaipal #ketofood #ketogenicweightloss #homemade #homemadefood #homemadecooking #instagood #instafood #foodpic #foodporn #foodfluffer #foodphotography #foodforlife #foodforfuel #foodforfun #foodstagram #breakfast

I attempted to make keto Asian cuisine tonight for dinner 🥡🥩🔥🥦 the beef and broccoli was amazing!!! I am definitely cooking it again, but these sharataki noodles were weirddd... I like that its only one net carb but they’re slimy and chewy. Not a fan of the noodles but everything else tasted delicious ✨😋
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 #keto #ketofoods #ketomeals #ketorecipes #ketodiet #ketofood #ketodinner #ketodinnerideas

2018-08-22 04:56   10 0

 

I attempted to make keto Asian cuisine tonight for dinner 🥡🥩🔥🥦 the beef and broccoli was amazing!!! I am definitely cooking it again, but these sharataki noodles were weirddd... I like that its only one net carb but they’re slimy and chewy. Not a fan of the noodles but everything else tasted delicious ✨😋 . . . . #keto #ketofoods #ketomeals #ketorecipes #ketodiet #ketofood #ketodinner #ketodinnerideas

Chili cheese pizza on garlic cheese crust

2018-08-22 04:55   18 2

 

Chili cheese pizza on garlic cheese crust

Poor kiddo has been so sick all day. So I decided to make chicken soup in my #instantpot. I just threw random things in until it tasted good. 🤷🏻‍♀️ and then added 100x’s the garlic it needed. #sickiesbegone 
I split the broth and chicken in half so I could add noodles to his. So I added HWC and mushrooms to ours. .
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 #ketosis #ketodiet #ketogenic #atkins #weightloss #keto #ketolifestyle #ketofood #ketoproblems #ketosisdiet #ketoadapted #ketodiet #ketomeals #healthy #healthyfood #healthylifestyle #lowcarb #LCHF #highfat #lowcarbing #lowcarbliving #atkins #sugarfree #nosugar #weightloss #ketocouple #ketober #nocheatnovember #omad #ketopregnancy #lowcarbpregnancy

2018-08-22 03:05   18 0

 

Poor kiddo has been so sick all day. So I decided to make chicken soup in my #instantpot. I just threw random things in until it tasted good. 🤷🏻‍♀️ and then added 100x’s the garlic it needed. #sickiesbegone I split the broth and chicken in half so I could add noodles to his. So I added HWC and mushrooms to ours. . . . . #ketosis #ketodiet #ketogenic #atkins #weightloss #keto #ketolifestyle #ketofood #ketoproblems #ketosisdiet #ketoadapted #ketodiet #ketomeals #healthy #healthyfood #healthylifestyle #lowcarb #LCHF #highfat #lowcarbing #lowcarbliving #atkins #sugarfree #nosugar #weightloss #ketocouple #ketober #nocheatnovember #omad #ketopregnancy #lowcarbpregnancy

Awesome Keto cheese topping.
I don't measure things lol.
This is great to put on keto mac and cheese, a cheesy keto veggie bake, anything really. 🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀
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 #ketogenic #keto #lowcarb #ketodiet #ketosis #ketogenicdiet #ketolife #lchf #ketorecipes #ketones #weightloss #ketofam #intermittentfasting #ketofood #weightlossjourney #ketolifestyle #lowcarbdiet #lowcarblifestyle #ketojourney #ketocommunity #ketofoods #lazyketo #ketoweightloss #fasting #theketobaby #eatfattolosefat #ketonz #ketonewzealand #lowcarbrecipes #nzketo

2018-06-30 00:49   15 0

 

Awesome Keto cheese topping. I don't measure things lol. This is great to put on keto mac and cheese, a cheesy keto veggie bake, anything really. 🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀🧀 . . . . . . #ketogenic #keto #lowcarb #ketodiet #ketosis #ketogenicdiet #ketolife #lchf #ketorecipes #ketones #weightloss #ketofam #intermittentfasting #ketofood #weightlossjourney #ketolifestyle #lowcarbdiet #lowcarblifestyle #ketojourney #ketocommunity #ketofoods #lazyketo #ketoweightloss #fasting #theketobaby #eatfattolosefat #ketonz #ketonewzealand #lowcarbrecipes #nzketo

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