Besides maternity, family sessions are my absolute favorite. I love being able to get to know families through my lens and witness the love they have for each other, the strong, beautiful bonds they have + so much more🖤
The comfort zone is a state of mind in which one feels familiar, safe, at ease, secure. We can never change our lives until we step out of our comfort zone. Today I did just that and wore something totally uncustomary to me, red. As a reminder, fashion is made to be fun and a form of expression! Nothing is off the table. 💋♥️ #lasvegasfashion
That’s not an edited white background. It’s FOG 😳
We were heading up to Lee Canyon and stopped once we saw how much fog was further up. Idk about you guys but things like this only make me think of horror movies 😂 and this was CLEARLY, Silent Hill. So I let the kids play for a good 30 minutes and got the heck out of here.
Obviously after taking some pictures as well 😁
In February 2009 @champagnepapi released So Far Gone. HAPPY 10th Year Anniversary Papi Chulo 😍
What’s your favorite song off the So Far Gone Mixtape! 👇🏾 Song: Brand New
•Comment below a love note👇🏾👇🏾👇🏾
All eyes on you!👀
Everyone will be talking about coffee this Saturday, February 23rd at Coffee in the Alley. If you LOVE coffee, this is the place to be. ☕️🥰
Try local roasters and coffee shops all in one place. •
Have you been curious on how to make great coffee at home 🤔
@mothershipcoffee owner Juanny Romero @vestacoffee owner Jerad Howard are hosting educational workshops throughout the day.
You don’t want to miss the tips and tricks from the pros. •
Get your tickets early on Eventbrite! ◀️
A really wise woman once said, “A woman who changes her hair, changes her life.” Thanks for the wisdom, Coco! 💋 Partnered with @aocsalon and the master @dalbemarkman to bring you these unbelievable locks! ❄️🌬💁🏼♀️I can’t even tell you how happy I am with the color, length, treatment, JUST EVERYTHING!!! AOC is dedicated to the absolute highest standards && I couldn’t be prouder to work with them!😍💕💋 Color && all hair products are @davinesofficial, @davinesnorthamerica, @davinescolor! 💜 Hair extensions are @hotheadshairextensions! @sponsored http://liketk.it/2zZlo #liketkit @liketoknow.it
Grow through what you go through. 🌻
ENG 🇬🇧 LAS VEGAS 2, Nevada.
RUS 🇷🇺 ЛАС ВЕГАС 2, Невада. (🇷🇺 ниже)
🇬🇧 Below is the continuation of my previous post and the Vegas budget must dos:
- Watch the fountains that dance like ballerinas at the Bellagio Water Show. This spectacular (and free) show comprises of more than 1,000 fountains, some shooting spray more than 137 meters into the air.
The fountains go off weekdays every 30 minutes between 3 p.m. and 8 p.m., and every 15 minutes between 8 p.m. and midnight. They are even more frequent on weekends.
When we visited in December, inside the Bellagio Hotel was another attraction - the main hall was beautifully decorated for the Xmas period. I had a feeling like we walked through a winter fairytale (check the photos).
- Appreciate the resemblance of the Venetian canals in Vegas. You can't get more Venetian than this outside of Italy. Gondola rides are available in two spots: indoors along the Grand Canal, which passes beneath bridges and past piazza cafes and outdoors in a canal that runs along Las Vegas Boulevard, where the construction was still going on in December when we visited.
- And of course, gamble! You don’t have to go big - the machines accept anything from 10 cents. It took us maybe just over 30 minutes to loose $5 each in these machines by winning a little and loosing even more each time 😅. It was just for the experience!!
🙋♀️ TIP: You get free drinks when you gamble both soft and alcoholic. Just ask one of the waitresses that pass around for what you like and it will be delivered.
We took the car around and the parking was quite easy: at the Bellagio there was free parking for the first 2 hours, then we took the car and parked at one of the shopping centres free of charge for the rest of the evening!
📷 Photos by @catchingsun
🇷🇺 Продолжение моего предыдущего поста и места, где обязательно нужно побывать в Вегасе:
- Шоу поющих фонтанов, которые танцуют как балерины в искусственном озере перед отелем Белладжио. В этом зрелищном (и бесплатном) шоу участвуют более 1000 фонтанов, некоторые из которых стреляют в воздух на 137 метров.
When hubby asks you to "act natural" 😅 I'm like "this is how I act natural.. I guess"
You are not alone! 👥
Take Back Your Life is a Retreat where yes you will receive tools but you also have support, you build a new tribe of people who want to see you shine! 🌟
We are accepting reservations for our March 30th and 31st retreat. Details in our bio, just click the link.
It might be cold outside but it’s warm up here in the cozy club!
If you follow @coveryourbasics you already know I’m a caption repeater. W/E
Thank you so much to all those that came out and supported me and several other creators. Made some new friends and saw some old ones. If you’re a basic B and you embrace it go and give my shop a follow! We have all your basic necessities
How many favorite things can I cram into one post 🍊 Happy Sunday! Taking @ohbucksean on a surprise date this evening (nervous about his reaction to what it’s gonna be!), stay tuned in stories! 📹
We had a fun day continuing to celebrate Jack’s birthday. We went to @glowzone_lv where we had fun playing putt-putt, bowling, doing a laser maze and bumper cars. Check out my stories for more!
Whenever I go to share a vulnerable story about myself here or on my blog, I become paralyzed in fear and doubt (hence my absence). Self disclosure in my profession is frowned upon, often seen as taking away from the client's experience. The typical therapist doesn't have social media talking about their own lives and I'm frequently questioned if I should. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just the other night Tony asked "Once you get licensed, this whole blogger/social media stuff will stop right Won't it take away from your credibility as a professional" He didn't even know about the unpublished blog post weighing on my mind, which revealed more about our relationship than I ever had. I stopped everything, and instead spiraled into a frenzy of questions about this page, #flailingflawlessly, my stories, my future as a therapist, and how they work together--if they even do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It took a few days but I had an epiphany: of course they do! It is ALL intertwined. To me, stories are EVERYTHING. As a therapist, I typically practice from a Narrative perspective, meaning I believe people's perceptions of their entire lives lie in the stories they believe about themselves--and I help them to tweak those stories as needed. @BreneBrown 's storytelling was the first time my own therapy actually made SENSE to me--the secret was to let go and be vulnerable instead of perfect. Flailingflawlessly was born of that willingness to embrace uncertainty in my own story and use it as a strength. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm not here as a therapist to do therapy, but as a human who believes that connection is the answer to allow us ALL to do bigger and better things--which relies on our ability to be true to one another. I do believe therapy is a catalyst to embrace one's best self and create healthier stories and connections, and I share that too. But being honest and human here is more important to me than "professional perception". I'd even argue that the two aren't mutually exclusive.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hope if you're following along you agree.
new phone camera who dis
#shitilovesunday numero 3 is live now!
some music and a couple of simple pleasures that are doing it for me now 👍🏼🌹
✔️check it out! link in bio 👆🏼
Can’t decide if I love this picture or not. Either way, it does capture the essence of this room. If you haven’t already, go to my blog and read about my bedroom transformation. I’m itching for another home project and it’s probably going to be my bar. I’m 99.9% convinced that I should paint it black 🖤 I’ll post some pics on my stories and you can tell me if I’m crazy. For now though I’m going to breathe in the clean air from my snake plant 🌱 and online shop for planters so I can add more.
Its random acts of kindness day.... "Therefore, as Gods chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness, and patience"
Be kind today and always, you never know what someone is going through 💕
#courageinvulnerability #becourageous #bevulnerable
#punny We’ve got great deals and great stuff but as always, read the descriptions and look at all the pictures to truly understand what you’re bidding on!
Be the sunshine ☻ ☼ Pink Paradise Jumper // Shop link in photo
Chanel No. 1, 2, or 3 🤔 -
p.s. tap 👆🏽 for outfit deets~
#selfcaresundays 🧘♀️ sometimes mean homemade whole-wheat banana nut bread pancakes with all the berries 🍌🍓🥞 Whether it’s making pancakes or another activity, Sunday or another day, taking time for yourself from the hustle and bustle of the week is so important. It helps you recharge, rejuvenate and ensure you don’t get burned out.
What does self-care look like for you
Moroccan vibes at the spaaa 🧖🏽♀️
I have so many summer looks lined up in my closet ready to go! So I’m going to be sprinkling them in while still wearing winter clothes ! Ps- snowed again here last night, which is nuts!
Eagle Point, UT. I’ve never shredded through so much fresh snow (16 in.) on such a sunny day! Usually it’s snowing, foggy, and powdery. This was the most perfect day. Fresh snow, sunny skies, and the right amount of cold! I would loose my board in the snow and then it’d come back up, it was beautiful! @skieaglepoint
Spicy alert!! This southwest burger from Triple George Grill in downtown Las Vegas is only one of the many items they have on their Glegan menu (gluten free and vegan). 🌱🌱 TELL ME: have you been here What did you order