The monday blues can hit hard so start your week of proper by solidifying a spot in this conscious expanding experience. And for those out there who may have not caught it, don't sleep on the artist submissions. There is no better time than now to express ourselves and share you magic with the world 🙌🏼🌎✨ (Link in bio with the information you need!)
Why is it that so many of us strive for perfectionism and what does it even mean to be ‘perfect’ To claim that you seek or have reached a level of perfection in any given circumstance could perhaps indicate that you’ve stopped learning and/ or are afraid of failing.
But when we continuously learn from experiences, enhancing our learning of every single experience we encounter, we surpass perfection and there can be no failure.
I often doubt my abilities as a yoga teacher, my intelligence and many other aspects of my self, sometimes allowing these lifelong limiting beliefs to cripple me, they hold me back more than I care to admit.
During these 33 years here on this planet I have learned that I CAN do CAN’T successfully well (yes you did read that right), how often does your subconscious mind convince you that you CAN’T do something
The word CAN’T in it’s infancy….. is I CAN, followed by apostrophe ’T which immediately negates an otherwise powerfully positive statement!
We are conditioned from childhood to be co-dependant on other people, material objects, our outer beauty, substances etc, etc to be happy, thus creating a successful strategy over time in our own heads that reinforce negative statements like...
‘I CAN’T’, I WON’T, I SHOULDN’T, I COULDN’T.
But YOU CAN, YOU WILL, YOU SHOULD AND YOU COULD, all on your own.
If you can create the capacity, capability and resources to find things difficult, resigning to the ostenisble presupposition that you CAN’T, then you can just as easily achieve the opposite of that, right
If we flip all that limits us on it’s head, choosing to trust and believe in ourselves fully we can re-wire our subconscious to learn to achieve and succeed in all endeavours. Just think about how empowered that would make you feel about your truality and true sense of self, without the need to be co-dependant on anybody or anything! You have the power to do whatever and be whoever you want.
On this full moon, I release all the beliefs that have limited me upto this point in my life and welcome in the mantra….I CAN DO CAN SUCCESFULLY WELL!
Let’s all grab life by the short and curlies and DO THE CAN CAN! Repeat after moi…..YES I CAAAAAAN!
..to what is.
Let go of what was.
Have FAITH in what will be.
Playing my edges with SURRENDER. It’s a tricky one that stirs up past traumas, generates anxiety and fear of what will happen if everything doesn’t go according to my PLAN. In my continued exploration of surrender, I am uncovering beauty, healing, expansion, joy and so much more. It’s stilI a work in progress but the glimpses of what it can offer are sublime.
How is your relationship with surrender What does it stir up for you I would love to hear either in comments below or via DM.
I am going to lie. The last months of 2018 were tough. As a single mum with a full time marketing job, I couldn’t cope being in the rush all the time and having no time for myself anymore. But I was in the denial 🤥 Way too positive ➡️ yes this can happen 😅.
I eventually felt disconnected from myself and also from my kids. In the evening, I was looking forward to having them sleeping because I needed to empty my head and to be alone. I would quickly read them a story and pray so that they quickly get asleep 😴. If they would wake up, I would be somehow mad at them because I would judge them too demanding. I was so overwhelmed that I couldn’t manage being fully present and fully enjoy my time with them as I wanted 😥
But the children will never be the ones to blame. Our children are pure and our best guides. They deserve are full attention and unconditional love 💗💗💗 The way we talk to them will become their inner voice 💫 It is crucial that they grow in an emotionally safe environment 🍀
As I take entire responsibility of everything single thing that happens into my life, I decided that this lifestyle is and will never be sustainable for me and for my children. .
I am now taking a break from work, trying as I can to find ways to change our lifestyle and give us a chance to live a slower, happier and more fulfilling life 💚 .
And more important to my eyes as anything else: reconnecting to myself and to my two beautiful children, my guides, my best friends, my lovelies 👧🏻🧒🏼💞
I bring them and pick them up everyday to the school and kindergarten, spend lot of quality time with them in the morning, after school, during our evening ritual: massage session, talking about our feelings, emotional healing, cuddling and kissing 💞🧒🏼💞👧🏻💞👩🏼💞
One my learnings of 2018: Allowing yourself to rest and letting go is a HUGE PART of spiritual growth!! ✨
Much love to you all 💞🙏🍀