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Images about: #letsgetit (3495551 posts)

This is hard to post, I was doing everything wrong.
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I went from doing Muay Thai, lifting weights and eating everything I saw, to dieting, doing only cardio and zero weights.
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I lost 50 pounds of body fat in one year which is only 1 pound of fat per week but I was consistently losing every single week. What it left me with was my 17-year-old body which was much leaner but also had no muscle on it.
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A lot of trainers are fit from day one, I am one of these trainers that have experienced a fatter body than I wanted, a leaner body than I wanted and my current body which is where I am comfortable.
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Summer is around the corner and it is not too late to start your summer cut right now 🔥🔥
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🥊PROVEN PERSONAL TRAINING ⬇️
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✅Over 10 Years Experience
➖
🔔NOW Accepting EXPERIENCED and NON-EXPERIENCED clients
➡️ FAT LOSS PROGRAMS [NO SCALE NEEDED]
➡️PROGRESSIVE STRENGTH TRAINING [BUILD THOSE CURVES]
➡️LEARN HOW TO BURN SOME FAT WHILE HAVING FUN 🥊
🔗VISIT OUR WEBSITE-LINK IN BIO
📞CALL ME AT 647-453-2888

 #BramptonPersonalTrainer #BramptonBootcamp #BramptonFitness 
 #Family #Support #BicepCurls #WesdingSzn #Transformation #Weightloss #Toning #MississaugaPersonalTrainer #PersonalTrainer #MississaugaBootcamp #TorontoPersonalTrainer #LetsGetIt #GetYoursIn #LifestyleProgram #EarnIt #MoreChallengeMoreChange #julianloyfitness #boxing #boxfit

2019-03-25 15:47   5 0

 

This is hard to post, I was doing everything wrong. . . I went from doing Muay Thai, lifting weights and eating everything I saw, to dieting, doing only cardio and zero weights. . . I lost 50 pounds of body fat in one year which is only 1 pound of fat per week but I was consistently losing every single week. What it left me with was my 17-year-old body which was much leaner but also had no muscle on it. . . A lot of trainers are fit from day one, I am one of these trainers that have experienced a fatter body than I wanted, a leaner body than I wanted and my current body which is where I am comfortable. . . Summer is around the corner and it is not too late to start your summer cut right now 🔥🔥 . . 🥊PROVEN PERSONAL TRAINING ⬇️ ➖ ✅Over 10 Years Experience ➖ 🔔NOW Accepting EXPERIENCED and NON-EXPERIENCED clients ➡️ FAT LOSS PROGRAMS [NO SCALE NEEDED] ➡️PROGRESSIVE STRENGTH TRAINING [BUILD THOSE CURVES] ➡️LEARN HOW TO BURN SOME FAT WHILE HAVING FUN 🥊 🔗VISIT OUR WEBSITE-LINK IN BIO 📞CALL ME AT 647-453-2888 #BramptonPersonalTrainer #BramptonBootcamp #BramptonFitness #Family #Support #BicepCurls #WesdingSzn #Transformation #Weightloss #Toning #MississaugaPersonalTrainer #PersonalTrainer #MississaugaBootcamp #TorontoPersonalTrainer #LetsGetIt #GetYoursIn #LifestyleProgram #EarnIt #MoreChallengeMoreChange #julianloyfitness #boxing #boxfit

That face you make when you’re ready to take on the week ahead because you’ve been preparing yourself, setting work life/personal life boundaries, nourishing your body with healthy food, working on your trust relationship with the universe, listening to your ancestors and spirit guides, and basking in all the radiant love beaming from your heart that gets reflected back on to you from your friends and family. A special man once said to me, you don’t have to die to go to heaven. Happy Monday y’all lessgeddit. ✨

2019-03-25 15:45   6 3

 

That face you make when you’re ready to take on the week ahead because you’ve been preparing yourself, setting work life/personal life boundaries, nourishing your body with healthy food, working on your trust relationship with the universe, listening to your ancestors and spirit guides, and basking in all the radiant love beaming from your heart that gets reflected back on to you from your friends and family. A special man once said to me, you don’t have to die to go to heaven. Happy Monday y’all lessgeddit. ✨

Happy Monday Beauties 😘 Wishing you all a FABULOUS day/week! 👊🏾

2019-03-25 15:43   3 1

 

Happy Monday Beauties 😘 Wishing you all a FABULOUS day/week! 👊🏾

Feb. 3, 2018 —-> March 24, 2018
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My body composition has changed drasticallly. To think that this was only about 2 months of hard work, and this is only the beginning 😈. Thank you to @sunkissed_cin @arvincie @pookiluca @ladyluckab @zenpiee @ttodadotjay @anniemaly @missdee_cpt and the whole @108fit family for keeping me on track and working out with me throughout my journey. They say it takes a village, and I really have a village behind me to keep me accountable ✊🏽
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Training 7 days/week:
6x/wk of cardio (with the sixth day being a marathon day)
3x/wk of weight training 
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Keep grinding king. Keep shining queen. You’re hard work WILL pay off, just stay consistent 👑💪🏽
📸: @arvincie .
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 #AtlantaTrainer #LiveHealthy #FitLifestyle #ACE #FitnessTrainer #BeastMode #GoGetter #Coach #Lifestyle #TrainingDay #Motivation #WorkoutMotivation #Fitspiration #InstagramFitness #FitnessMotivation #InstaFitness #Passion #TrainHard #TrainDirty #CorrectiveExercise #ProudFitFam #FitnessLover #MoreThanJustATrainer #LetsGetIt #FitFam #Dedication #PersonalTrainer #YouGottaRiskItToGetTheBuiscuit #FitAtlanta #FitMom #FitFam

2019-03-25 15:34   21 5

 

Feb. 3, 2018 —-> March 24, 2018 ______ My body composition has changed drasticallly. To think that this was only about 2 months of hard work, and this is only the beginning 😈. Thank you to @sunkissed_cin @arvincie @pookiluca @ladyluckab @zenpiee @ttodadotjay @anniemaly @missdee_cpt and the whole @108fit family for keeping me on track and working out with me throughout my journey. They say it takes a village, and I really have a village behind me to keep me accountable ✊🏽 ______ Training 7 days/week: 6x/wk of cardio (with the sixth day being a marathon day) 3x/wk of weight training ______ Keep grinding king. Keep shining queen. You’re hard work WILL pay off, just stay consistent 👑💪🏽 📸: @arvincie . . . #AtlantaTrainer #LiveHealthy #FitLifestyle #ACE #FitnessTrainer #BeastMode #GoGetter #Coach #Lifestyle #TrainingDay #Motivation #WorkoutMotivation #Fitspiration #InstagramFitness #FitnessMotivation #InstaFitness #Passion #TrainHard #TrainDirty #CorrectiveExercise #ProudFitFam #FitnessLover #MoreThanJustATrainer #LetsGetIt #FitFam #Dedication #PersonalTrainer #YouGottaRiskItToGetTheBuiscuit #FitAtlanta #FitMom #FitFam

Slots now open to be on the Shade45’s “The Weekend Work morning show” 4/20 National Weed Day “Wake n Bake” MIXTAPE volume 2  #WNB2 Whole Project produced by @selfservicethegoat Self Service @rockwildermusic Rockwilder 4/20 Sponsored by the Magical butter machine inbox if you think you can be apart of History 2 Multi- PLATINUM Producers on 1 Major Project #wnb2 #420 #weedporn #rockwildermusic #selfservice #superproducer #weekendwork #shade45 #wakeandbake #2019 #weedday #hiphop @coachpr @ree_report @djlovedineromtg #classic #superproducers #akai #impcpro2 #thebest  #letsgetit #wedabest #og #platinumproducer

2019-03-25 15:34   7 1

 

Slots now open to be on the Shade45’s “The Weekend Work morning show” 4/20 National Weed Day “Wake n Bake” MIXTAPE volume 2 #WNB2 Whole Project produced by @selfservicethegoat Self Service @rockwildermusic Rockwilder 4/20 Sponsored by the Magical butter machine inbox if you think you can be apart of History 2 Multi- PLATINUM Producers on 1 Major Project #WNB2 #420 #weedporn #rockwildermusic #selfservice #superproducer #weekendwork #shade45 #wakeandbake #2019 #weedday #hiphop @coachpr @ree_report @djlovedineromtg #classic #superproducers #akai #impcpro2 #thebest #letsgetit #wedabest #og #platinumproducer

Slots now open to be on the Shade45’s “The Weekend Work morning show” 4/20 National Weed Day “Wake n Bake” MIXTAPE volume 2  #WNB2 Whole Project produced by @selfservicethegoat Self Service @rockwildermusic Rockwilder 4/20 Sponsored by the Magical butter machine inbox if you think you can be apart of History 2 Multi- PLATINUM Producers on 1 Major Project #wnb2 #420 #weedporn #rockwildermusic #selfservice #superproducer #weekendwork #shade45 #wakeandbake #2019 #weedday #hiphop @coachpr @ree_report @djlovedineromtg #classic #superproducers #akai #impcpro2 #thebest  #letsgetit #wedabest #og #platinumproducer

2019-03-25 15:34   4 1

 

Slots now open to be on the Shade45’s “The Weekend Work morning show” 4/20 National Weed Day “Wake n Bake” MIXTAPE volume 2 #WNB2 Whole Project produced by @selfservicethegoat Self Service @rockwildermusic Rockwilder 4/20 Sponsored by the Magical butter machine inbox if you think you can be apart of History 2 Multi- PLATINUM Producers on 1 Major Project #WNB2 #420 #weedporn #rockwildermusic #selfservice #superproducer #weekendwork #shade45 #wakeandbake #2019 #weedday #hiphop @coachpr @ree_report @djlovedineromtg #classic #superproducers #akai #impcpro2 #thebest #letsgetit #wedabest #og #platinumproducer

Slots now open to be on the Shade45’s “The Weekend Work morning show” 4/20 National Weed Day “Wake n Bake” MIXTAPE volume 2  #WNB2 Whole Project produced by @selfservicethegoat Self Service @rockwildermusic Rockwilder 4/20 Sponsored by the Magical butter machine inbox if you think you can be apart of History 2 Multi- PLATINUM Producers on 1 Major Project #wnb2 #420 #weedporn #rockwildermusic #selfservice #superproducer #weekendwork #shade45 #wakeandbake #2019 #weedday #hiphop @coachpr @ree_report @djlovedineromtg #classic #superproducers #akai #impcpro2 #thebest  #letsgetit #wedabest #og #platinumproducer

2019-03-25 15:34   4 0

 

Slots now open to be on the Shade45’s “The Weekend Work morning show” 4/20 National Weed Day “Wake n Bake” MIXTAPE volume 2 #WNB2 Whole Project produced by @selfservicethegoat Self Service @rockwildermusic Rockwilder 4/20 Sponsored by the Magical butter machine inbox if you think you can be apart of History 2 Multi- PLATINUM Producers on 1 Major Project #WNB2 #420 #weedporn #rockwildermusic #selfservice #superproducer #weekendwork #shade45 #wakeandbake #2019 #weedday #hiphop @coachpr @ree_report @djlovedineromtg #classic #superproducers #akai #impcpro2 #thebest #letsgetit #wedabest #og #platinumproducer

Slots now open to be on the Shade45’s “The Weekend Work morning show” 4/20 National Weed Day “Wake n Bake” MIXTAPE volume 2  #WNB2 Whole Project produced by @selfservicethegoat Self Service @rockwildermusic Rockwilder 4/20 Sponsored by the Magical butter machine inbox if you think you can be apart of History 2 Multi- PLATINUM Producers on 1 Major Project #wnb2 #420 #weedporn #rockwildermusic #selfservice #superproducer #weekendwork #shade45 #wakeandbake #2019 #weedday #hiphop @coachpr @ree_report @djlovedineromtg #classic #superproducers #akai #impcpro2 #thebest  #letsgetit #wedabest #og #platinumproducer

2019-03-25 15:34   2 1

 

Slots now open to be on the Shade45’s “The Weekend Work morning show” 4/20 National Weed Day “Wake n Bake” MIXTAPE volume 2 #WNB2 Whole Project produced by @selfservicethegoat Self Service @rockwildermusic Rockwilder 4/20 Sponsored by the Magical butter machine inbox if you think you can be apart of History 2 Multi- PLATINUM Producers on 1 Major Project #WNB2 #420 #weedporn #rockwildermusic #selfservice #superproducer #weekendwork #shade45 #wakeandbake #2019 #weedday #hiphop @coachpr @ree_report @djlovedineromtg #classic #superproducers #akai #impcpro2 #thebest #letsgetit #wedabest #og #platinumproducer

Primero que todo me gustaría agradecer a cada una de las personas que están en la foto (faltan muchos más) por siempre transmitir su energía, por siempre estar ahí cuando se necesita, y a pesar de que el camino muchas veces se pone difícil todos han sido capaces de seguir avanzando y eso querido equipo yo lo valoro demasiado, porque la vida no es fácil para nadie, pero siempre hay que perseverar con lo que uno quiera, recuerden siempre que caer está permitido pero LEVANTARSE ES UNA OBLIGACIÓN!!! 🔥🔥🔥 y rondeandose con personas como ustedes es prácticamente imposible no levantarse, a seguir sumando equipo esto es sólo el comienzo, se viene mucho más! Nos vemos en Brasil 🔥🔥🔥 🇧🇷🔥🔥🔥
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 #team #equipo #union #organizacion #org #tremendos #maquinas #poeer #fullenergy #energy #positivemindset #positividad #positivefrecuency #positivevibes #positivevibration #cracks #instamoment #instaconce #instachile #chile #CONCEPCION #intercontinental #chilegram #emprendeconce #emprendedores #poweryoung #entrepeneur #letsgetit #skeree

2019-03-25 15:32   12 0

 

Primero que todo me gustaría agradecer a cada una de las personas que están en la foto (faltan muchos más) por siempre transmitir su energía, por siempre estar ahí cuando se necesita, y a pesar de que el camino muchas veces se pone difícil todos han sido capaces de seguir avanzando y eso querido equipo yo lo valoro demasiado, porque la vida no es fácil para nadie, pero siempre hay que perseverar con lo que uno quiera, recuerden siempre que caer está permitido pero LEVANTARSE ES UNA OBLIGACIÓN!!! 🔥🔥🔥 y rondeandose con personas como ustedes es prácticamente imposible no levantarse, a seguir sumando equipo esto es sólo el comienzo, se viene mucho más! Nos vemos en Brasil 🔥🔥🔥 🇧🇷🔥🔥🔥 . . . #team #equipo #union #organizacion #org #tremendos #maquinas #poeer #fullenergy #energy #positivemindset #positividad #positivefrecuency #positivevibes #positivevibration #cracks #instamoment #instaconce #instachile #chile #CONCEPCION #intercontinental #chilegram #emprendeconce #emprendedores #poweryoung #entrepeneur #letsgetit #skeree

Beast Mode activated!!! Happy Monday‼️‼️ #LetsGetIt

2019-03-25 15:31   1 0

 

Beast Mode activated!!! Happy Monday‼️‼️ #LetsGetIt

Just wanted to say a quick Happy Birthday to my very first mentor in the Marine Corps. 
SSgt Ferrante wasn’t only my recruiter, but he was a role model for myself and my fellow poolees to emulate. Thank you for your constant guidance to this day, and thank you for giving me the opportunity to make my dreams, my reality! 
 #marines #success #recruiter #mentor #leadership #RSSSI #marinesofstatenisland #3yrsago #throwback #graduation #happybirthday #letsgetit #simarines #semperfidelis

2019-03-25 15:30   171 0

 

Just wanted to say a quick Happy Birthday to my very first mentor in the Marine Corps. SSgt Ferrante wasn’t only my recruiter, but he was a role model for myself and my fellow poolees to emulate. Thank you for your constant guidance to this day, and thank you for giving me the opportunity to make my dreams, my reality! #marines #success #recruiter #mentor #leadership #RSSSI #marinesofstatenisland #3yrsago #throwback #graduation #happybirthday #letsgetit #simarines #semperfidelis

To celebrate winning #battleofthebrands , head over to Redcon1.com and stock up or try any of the products you love! MRE bars, our new breakfast BAR, and our famous pre workout total war. @redcon1 @vitaminshoppe #fitspo #fitnessmotivation #npcbound #physiquecompetitor #mensphysique #fitnesslifestyle #letsgetit #teamrevolutionize #heraxhero #beyourownhero #heraxheroambassador #RC1Operator #mostwontiwill #nooneoutworksme #redcon1 #fearno1 #higheststateofreadiness #tieroperator #weareredcon1 #oneteamonedream #liveswoll #newjerseynutrition #grindeveryday #battleofthebrandswinner #webenumber1

2019-03-25 15:30   3 0

 
Let’s “MAKE THE AMERICAN BULLIE GREAT AGAIN” Hats 🧢 just arrived back in stock. Dm for inquiries on price. If your looking for a family companion or foundation for your program come join the Tailormade family. We don’t follow the hype we make the hype. Trust the process. Turn on notifications and follow us on all media sites www.Tailormadebullies.com #tailormadebullies #motivation #epic  #xlpitbull #xxlpitbull #manbestfriend #picoftheday #ambully #bullyworldwide #dogoftheday #pitsofig #paws #puppyoftheday #puppy #americanbully4life #pitbulls #pitbull #motivation #letsgetit #americanbully #xxlpitbull #pitbullsofinstagram #thebullyplanet #moneyandviolence #upscalehype #brooklyn #morelife #puppies #monday #mcm

2019-03-25 15:22   10 0

 

Let’s “MAKE THE AMERICAN BULLIE GREAT AGAIN” Hats 🧢 just arrived back in stock. Dm for inquiries on price. If your looking for a family companion or foundation for your program come join the Tailormade family. We don’t follow the hype we make the hype. Trust the process. Turn on notifications and follow us on all media sites www.Tailormadebullies.com #tailormadebullies #motivation #epic #xlpitbull #xxlpitbull #manbestfriend #picoftheday #ambully #bullyworldwide #dogoftheday #pitsofig #paws #puppyoftheday #puppy #americanbully4life #pitbulls #pitbull #motivation #letsgetit #americanbully #xxlpitbull #pitbullsofinstagram #thebullyplanet #moneyandviolence #upscalehype #brooklyn #morelife #puppies #monday #mcm

Are you ready to put the work in, babe?!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you ready to take your henna business to the next level? Hennapreneur provides online instruction, community, and resources to highly-motivated, high-achieving henna artists of all skill levels. Click the link in my bio to learn more about how Hennapreneur can support you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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___⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hennapreneur #learnhenna #hennacoach #hennacoaching #hennaclass #hennaclasses #mehndiclass #creativeentrepeneur #learnhennaonline #letsgetit #keepgoingstrong #showupforyou #mindsetchange #icaniwillimust #createthelifeyouwant #believeinyourselffirst

2019-03-25 15:18   0 0

 

Are you ready to put the work in, babe!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ___⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you ready to take your henna business to the next level Hennapreneur provides online instruction, community, and resources to highly-motivated, high-achieving henna artists of all skill levels. Click the link in my bio to learn more about how Hennapreneur can support you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ___⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hennapreneur #learnhenna #hennacoach #hennacoaching #hennaclass #hennaclasses #mehndiclass #creativeentrepeneur #learnhennaonline #letsgetit #keepgoingstrong #showupforyou #mindsetchange #icaniwillimust #createthelifeyouwant #believeinyourselffirst

🌞Happy Monday 💥 #friendlyreminder
 #goGetEm
 #badass
 #MondayMotivation
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 #Repost @donte.colley with @get_repost
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 #Reminder : to #KnowYourWorth. People will try and take advantage. Stay true, be you and blast those negative vibes outta #2019 and Beyond!!!!¡¡! #LetsGetIt #WereAllInThisTogether 💚✨💓🔫

2019-03-25 15:16   6 0

 

🌞Happy Monday 💥 #friendlyreminder #goGetEm #badass #MondayMotivation . #Repost @donte.colley with @get_repost ・・・ #Reminder : to #KnowYourWorth. People will try and take advantage. Stay true, be you and blast those negative vibes outta #2019 and Beyond!!!!¡¡! #LetsGetIt #WereAllInThisTogether 💚✨💓🔫

Who says you can’t snack on bell peppers at 9am? Get your veggies in all day long! Pair with 2 hardboiled eggs for a protein boost.
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 #thefitpharmer #veggies #bellpeppers #snacktime #veggiesmost #eatgreen #snacks #goodmorning #preventativemedicine #freshfood #crunchtime #raybans #pharmacist #fittips #mondaymotivation #letsgetit #healthyhabits #veggiesalldaylong #moreveggies #eatthemup #eatwellbewell #teambeachbody #coach #fitmama #promotewellness #nodietshere #justsmartchoices

2019-03-25 15:15   4 0

 
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