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Images about: #lifechanging (1686877 posts)

You‘ re always one decision away from a totally different life.🌟
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Everything in life is #energy and we are very fortunate to be part of it.
To be positively supported by your living spaces and be happily on our path. When we move from the everyday level of awareness to a higher one of our dreams and visions, we have access to information and ideas that are not tangible in everyday life. Because every time we change something, we make a change in perspective. .
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Energize your life 
Nicki 🦋
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 #fengshui #fengshuilifestyle 
 #energizeyourlife #nickieser
 #inspirationalquotes #vision 
 #followyourintuition #goforit 
 #lifstyleblogger #lifestyle 
 #loveyourspace #qoutes 
 #instagood #picoftheday 
 #highvibration #spirituality 
 #spiritualawakening #yinyang 
 #energyhealing #energyflow 
 #wakeupandbe #lifechanging 
 #transformyourhome #glowup 
 #lovemylife @josef.eser

2019-08-21 19:43   0 0

 

You‘ re always one decision away from a totally different life.🌟 . . Everything in life is #energy and we are very fortunate to be part of it. To be positively supported by your living spaces and be happily on our path. When we move from the everyday level of awareness to a higher one of our dreams and visions, we have access to information and ideas that are not tangible in everyday life. Because every time we change something, we make a change in perspective. . . Energize your life Nicki 🦋 . . #fengshui #fengshuilifestyle #energizeyourlife #nickieser #inspirationalquotes #vision #followyourintuition #goforit #lifstyleblogger #lifestyle #loveyourspace #qoutes #instagood #picoftheday #highvibration #spirituality #spiritualawakening #yinyang #energyhealing #energyflow #wakeupandbe #lifechanging #transformyourhome #glowup #lovemylife @josef.eser

Come and join us this Thursday 22nd August for our F45 Fulham Sober Social at The Mitre. This is a great opportunity for our dedicated 8 Week Challengers, members and trainers to socialise with your fellow F45 crew outside of the studio environment and without the pressure of having to drink to be social. But you can have a cheeky aperol if you really fancy it 🍹😬. And Challengers can go ‘out-out’ for the evening whilst sticking to their plan. So come on down to The Mitre pub on Dawes Road from 8pm for a chin-wag and a laugh sans sweaty gym clothes and red faces! See you there!

2019-08-21 19:37   1 1

 

Come and join us this Thursday 22nd August for our F45 Fulham Sober Social at The Mitre. This is a great opportunity for our dedicated 8 Week Challengers, members and trainers to socialise with your fellow F45 crew outside of the studio environment and without the pressure of having to drink to be social. But you can have a cheeky aperol if you really fancy it 🍹😬. And Challengers can go ‘out-out’ for the evening whilst sticking to their plan. So come on down to The Mitre pub on Dawes Road from 8pm for a chin-wag and a laugh sans sweaty gym clothes and red faces! See you there!

HAVE YOU VOTED TO MAKE TRAINER MILTON F45 INSPIRATIONAL TRAINER OF 2019?!? 💪🏼 It’s easy! 🔵Click on the link :
 https://f45.typeform.com/to/GmkJnh 🔴Fill out the info! 🔵insta handle is; trainermilton 💁🏻‍♀️
GO VOTE!!!
Share!!! SHARE!! Share!! #f45 #f45training #positivevibes #teamtraining #lifechanging

2019-08-21 19:37   0 0

 

HAVE YOU VOTED TO MAKE TRAINER MILTON F45 INSPIRATIONAL TRAINER OF 2019! 💪🏼 It’s easy! 🔵Click on the link : https://f45.typeform.com/to/GmkJnh 🔴Fill out the info! 🔵insta handle is; trainermilton 💁🏻‍♀️ GO VOTE!!! Share!!! SHARE!! Share!! #f45 #f45training #positivevibes #teamtraining #lifechanging

HAVE YOU VOTED TO MAKE TRAINER MILTON F45 INSPIRATIONAL TRAINER OF 2019?!? 💪🏼 It’s easy! 🔵Click on the link :
 https://f45.typeform.com/to/GmkJnh 🔴Fill out the info! 🔵insta handle is; trainermilton 💁🏻‍♀️
GO VOTE!!!
Share!!! SHARE!! Share!! #f45 #f45training #positivevibes #teamtraining #lifechanging

2019-08-21 19:36   0 0

 

HAVE YOU VOTED TO MAKE TRAINER MILTON F45 INSPIRATIONAL TRAINER OF 2019! 💪🏼 It’s easy! 🔵Click on the link : https://f45.typeform.com/to/GmkJnh 🔴Fill out the info! 🔵insta handle is; trainermilton 💁🏻‍♀️ GO VOTE!!! Share!!! SHARE!! Share!! #f45 #f45training #positivevibes #teamtraining #lifechanging

OOOMMMGGG!!! Take a look at this updated before and after taken right before my hubby’s 4th PRP treatment. It’s absolutely incredible!!! I put him on a regimen of PRP injections, Nutrafol supplements, and Minoxadil Foam (Rogaine) and look at all the hair growth!!!! So impressed with his results so far and he is so happy!!! #lifechanging ❤️🙌💉 ***************************************
To see me as a patient at the Baumann Cosmetic and Research Institute, call now and ask for an appointment with "The Lip Lady of Miami". ☎️: (305)532-5552
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2019-08-21 19:33   11 4

 

OOOMMMGGG!!! Take a look at this updated before and after taken right before my hubby’s 4th PRP treatment. It’s absolutely incredible!!! I put him on a regimen of PRP injections, Nutrafol supplements, and Minoxadil Foam (Rogaine) and look at all the hair growth!!!! So impressed with his results so far and he is so happy!!! #lifechanging ❤️🙌💉 *************************************** To see me as a patient at the Baumann Cosmetic and Research Institute, call now and ask for an appointment with "The Lip Lady of Miami". ☎️: (305)532-5552 ***************************************

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FORM ~ STRENGTH ~ TEAMWORK ~ DETERMINATION ~ MOTIVATION 🤜🤛
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That pretty much sums up our group classes at F45 Gwest 😍
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Let our F45 qualified trainers lead you through today's weight based class Romans 🏋️‍♀️🏋️‍♂️ .
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With thorough technique knowledge & support. We have you covered down at F45 Geelong West 😊
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📸 Our F45 Geelong West Head Trainer @_lukemcgregor_ 💙
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 #f45 #f45geelongwest #f45gwest #gwestisbest #f45training #lifechanging #teamtraining #letsgoteam #teamwork #teamworkmakesthedreamwork #weights #weightdays #thursday #romans #form #strength #fitspo #motivation #results

2019-08-21 19:33   4 0

 

. FORM ~ STRENGTH ~ TEAMWORK ~ DETERMINATION ~ MOTIVATION 🤜🤛 . That pretty much sums up our group classes at F45 Gwest 😍 . Let our F45 qualified trainers lead you through today's weight based class Romans 🏋️‍♀️🏋️‍♂️ . . With thorough technique knowledge & support. We have you covered down at F45 Geelong West 😊 . 📸 Our F45 Geelong West Head Trainer @_lukemcgregor_ 💙 . .. #f45 #f45geelongwest #f45gwest #gwestisbest #f45training #lifechanging #teamtraining #letsgoteam #teamwork #teamworkmakesthedreamwork #weights #weightdays #thursday #romans #form #strength #fitspo #motivation #results

Here is the before and after of a client, the top right picture is 8 hours after his third treatment. When asked if he is happy with the outcome, he says, “my family and I will be forever grateful for what you have given me” just amazing 🙌 
 #3dscalpmicropigmentation #headstrongny #scalpmicropigmentation #lifechanging

2019-08-21 19:31   6 1

 

Here is the before and after of a client, the top right picture is 8 hours after his third treatment. When asked if he is happy with the outcome, he says, “my family and I will be forever grateful for what you have given me” just amazing 🙌 #3dscalpmicropigmentation #headstrongny #scalpmicropigmentation #lifechanging

We love HIIT. We love burning calories. We love results as that is the DNA of F45. We also believe that our everyday F45 athletes need longevity in their training. Calypso Kings is the first functional recovery session F45 is launching. This stretching class is designed to complement our F45 training sessions. Book in to your spot starting this Sunday at 10am.
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 #F45 #F45training #Recovery #Hiit #F45OED #Fitfam #TeamTraining #LifeChanging #Results #DallasTx #DallasFitness #Workout #Stretch

2019-08-21 19:31   6 0

 

We love HIIT. We love burning calories. We love results as that is the DNA of F45. We also believe that our everyday F45 athletes need longevity in their training. Calypso Kings is the first functional recovery session F45 is launching. This stretching class is designed to complement our F45 training sessions. Book in to your spot starting this Sunday at 10am. . #F45 #F45training #Recovery #Hiit #F45OED #Fitfam #TeamTraining #LifeChanging #Results #DallasTx #DallasFitness #Workout #Stretch

My favorite event of the year is FINALLY. HERE!! friends if you've never been to Harvest before then you HAVE to make it out this year. I promise it is life changing, encouraging, inspiring and SO. MUCH. FUN. and btw its FREE so there's really no reason why you shouldn't just check it out. 
 #harvestcrusade #harvestsocal #worship #concert #lifechanging

2019-08-21 19:31   1 0

 

My favorite event of the year is FINALLY. HERE!! friends if you've never been to Harvest before then you HAVE to make it out this year. I promise it is life changing, encouraging, inspiring and SO. MUCH. FUN. and btw its FREE so there's really no reason why you shouldn't just check it out. #harvestcrusade #harvestsocal #worship #concert #lifechanging

☝️3 months ☝️1 stone weight loss ☝️ improved eating habits ☝️ new found love for training and exercise ☝️leaving us not with the ability and confidence to carry on these new fantastic healthy habits ! 
Well done Jackie - so proud of you! 
 #personaltrainer #coaching #strength #technique #support #motivation #active #fitness #theptcentre #health #goals #habits #change #privategym #gym #body #lifechanging #miltonkeynes #nutrition #smallsimplechanges #mumfit

2019-08-21 19:30   3 0

 

☝️3 months ☝️1 stone weight loss ☝️ improved eating habits ☝️ new found love for training and exercise ☝️leaving us not with the ability and confidence to carry on these new fantastic healthy habits ! Well done Jackie - so proud of you! #personaltrainer #coaching #strength #technique #support #motivation #active #fitness #theptcentre #health #goals #habits #change #privategym #gym #body #lifechanging #miltonkeynes #nutrition #smallsimplechanges #mumfit

Get your hands on some Succulent Bubble Bars during our 25% off Sale!! These cuties pack a punch and make a bunch of big luscious bubbles 💘 Use Code:ENDOFSUMMER AT CHECKOUT!!

2019-08-21 19:30   25 2

 

Get your hands on some Succulent Bubble Bars during our 25% off Sale!! These cuties pack a punch and make a bunch of big luscious bubbles 💘 Use Code:ENDOFSUMMER AT CHECKOUT!!

These aren't ordinary bananas.⠀
They are genius bananas.⠀
⠀
Do you ever have a small moment that changes your life? And it won't seem big to anyone else but you? ⠀
⠀
I had that moment this week.⠀
⠀
One of the few ways I spoil myself is having my groceries delivered. My shopper delivered my groceries plus THESE BANANAS. Half Green. Half Yellow.⠀
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I looked at her, open jawed with amazement. ⠀
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Never once had it occurred to me to buy my bananas like this. Instead, it's always been a race to see how many we could eat before they got overripe. Then battling the guilt of do-I-make-banana-bread versus do-I-throw-food-away. Which compounds into I-don't-have-time-to-make-banana-bread.⠀
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So yes. Genius bananas. It may seem like a simple, "duh" moment to you but to me, it is life-changing. ⠀
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Have you had any 'genius banana' moments lately?⠀
⠀
 #duhmoments #lifechanging #authorsofinstagram #readersofinstagram #bananas

2019-08-21 19:29   0 0

 

These aren't ordinary bananas.⠀ They are genius bananas.⠀ ⠀ Do you ever have a small moment that changes your life And it won't seem big to anyone else but you ⠀ ⠀ I had that moment this week.⠀ ⠀ One of the few ways I spoil myself is having my groceries delivered. My shopper delivered my groceries plus THESE BANANAS. Half Green. Half Yellow.⠀ ⠀ I looked at her, open jawed with amazement. ⠀ ⠀ Never once had it occurred to me to buy my bananas like this. Instead, it's always been a race to see how many we could eat before they got overripe. Then battling the guilt of do-I-make-banana-bread versus do-I-throw-food-away. Which compounds into I-don't-have-time-to-make-banana-bread.⠀ ⠀ So yes. Genius bananas. It may seem like a simple, "duh" moment to you but to me, it is life-changing. ⠀ ⠀ Have you had any 'genius banana' moments lately⠀ ⠀ #duhmoments #lifechanging #authorsofinstagram #readersofinstagram #bananas

The top is what my clients lashes looked like at the end of her 3 weeks... these are fills. Coming with very little or no lashes are NOT considered a fill. When you schedule a fill instead of new set 2 things happen. 1. You only scheduled enough time for a fill so don’t be upset when they don’t look as full. 2. You are only paying so much and I’m having to use way more product, I am very genius on prices already and allow extra time in between fills. Please don’t take advantage this is my business and I don’t want to raise my prices! Thank you 😊

2019-08-21 19:27   4 1

 

The top is what my clients lashes looked like at the end of her 3 weeks... these are fills. Coming with very little or no lashes are NOT considered a fill. When you schedule a fill instead of new set 2 things happen. 1. You only scheduled enough time for a fill so don’t be upset when they don’t look as full. 2. You are only paying so much and I’m having to use way more product, I am very genius on prices already and allow extra time in between fills. Please don’t take advantage this is my business and I don’t want to raise my prices! Thank you 😊

IT'S NOT OVER
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It's easy to give up on our 𝒅𝒓𝒆𝒂𝒎𝒔 & think》》
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"I'll never get well"
"I'll never meet the right person"
"I'll never get out of this problem"
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God is saying 𝓲𝓽'𝓼 𝓷𝓸𝓽 𝓸𝓿𝓮𝓻
Everything He promised you, every dream He has placed inside you, He still has every intention of bringing it to pass.
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Your mind will tell you all the reasons why it's not going to happen》》
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"Just accept it"
"It's too late"
"It'll never work out"
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𝔹𝕦𝕥 God has the final say & He's saying...
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"I'm still going to heal your body"
"I'm still going to bring the right person into your life"
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What God started
He 𝙬𝙞𝙡𝙡 finish!
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I may not have understood why this opportunity came into my life at that moment in time but I trusted God had a reason.
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I know there is at least ONE person out there praying right now for an opportunity like this to come into their life. A chance to start over, to write a new story. I know this 𝓫𝓮𝓬𝓪𝓾𝓼𝓮 one year ago, THAT WAS ME.
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I'm waiting for YOU to take that first step to change your life just like I did. What are you waiting for?
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 #trustinHim
 #Godissogood
 #putGodfirst
 #followHim
 #follow
 #kingofkings
 #lifechanging
 #changeisgood
 #christian
 #christianlifeisthebestlife
 #createdtogive
 #changethewayoftheworld
 #workfromanywheremom
 #goodvibesstateofmind
 #gooutside
 #pose
 #goodvibes
 #goals
 #listentoyourcalling
 #inkedchicks
 #inkedmom
 #tattoos
 #makeanimpression
 #momblogger

2019-08-21 19:27   3 1

 

IT'S NOT OVER • It's easy to give up on our 𝒅𝒓𝒆𝒂𝒎𝒔 & think》》 • "I'll never get well" "I'll never meet the right person" "I'll never get out of this problem" • God is saying 𝓲𝓽'𝓼 𝓷𝓸𝓽 𝓸𝓿𝓮𝓻 Everything He promised you, every dream He has placed inside you, He still has every intention of bringing it to pass. • Your mind will tell you all the reasons why it's not going to happen》》 • "Just accept it" "It's too late" "It'll never work out" • 𝔹𝕦𝕥 God has the final say & He's saying... • "I'm still going to heal your body" "I'm still going to bring the right person into your life" • What God started He 𝙬𝙞𝙡𝙡 finish! • I may not have understood why this opportunity came into my life at that moment in time but I trusted God had a reason. • I know there is at least ONE person out there praying right now for an opportunity like this to come into their life. A chance to start over, to write a new story. I know this 𝓫𝓮𝓬𝓪𝓾𝓼𝓮 one year ago, THAT WAS ME. • I'm waiting for YOU to take that first step to change your life just like I did. What are you waiting for . . . . . . . #trustinHim #Godissogood #putGodfirst #followHim #follow #kingofkings #lifechanging #changeisgood #christian #christianlifeisthebestlife #createdtogive #changethewayoftheworld #workfromanywheremom #goodvibesstateofmind #gooutside #pose #goodvibes #goals #listentoyourcalling #inkedchicks #inkedmom #tattoos #makeanimpression #momblogger

Word of the day
Comment if you relate.

Follow @words_of_tee for more daily quotes
 #quotes
 #quotesaboutlife
 #quotesdaily
 #quotestoinspire
 #quotestagram
 #quotes❤️
 #motivationalquotes
 #positivityquotes
 #quotesaboutlifequotesandsayings
 #dailyquotes 
 #dailyquotesforyou 
 #inspiringquotes 
 #lifechanging 
 #lifechangingquotes
 #quoteoftheday 
 #quoteofday 
 #quoteoflife 
 #lifequotes
 #quotedaily 
 #everydayquotes 
 #wordoftheday
 #wordoftheday📖 
 #wordoftheday🤓🚀 #quoteoftheday✏️
 #quotesoftheday 
 #quotesoftheday✏️ #quoteeveryday 
 #qouteseveryday 
 #inspiringquotesandsayings 
 #inspiringquotestoliveby

2019-08-21 19:27   1 2

 

Word of the day Comment if you relate. Follow @words_of_tee for more daily quotes #quotes #quotesaboutlife #quotesdaily #quotestoinspire #quotestagram #quotes❤️ #motivationalquotes #positivityquotes #quotesaboutlifequotesandsayings #dailyquotes #dailyquotesforyou #inspiringquotes #lifechanging #lifechangingquotes #quoteoftheday #quoteofday #quoteoflife #lifequotes #quotedaily #everydayquotes #wordoftheday #wordoftheday📖 #wordoftheday🤓🚀 #quoteoftheday✏️ #quotesoftheday #quotesoftheday✏️ #quoteeveryday #qouteseveryday #inspiringquotesandsayings #inspiringquotestoliveby

Feeeling strong AF 🤩 💪 
When you start to see progress you push yourself even harder! This program has been exactly what I needed to get back in the groove of things! 
My leg muscles are poppping through on every workout, as well as my core is becoming stronger everyday! Oh and also my arms, shoulders and back are getting so much definition!
Okay so yes my entire body is changing and becoming stronger and leaner everyday! If you work hard and put in the time you WILL get results ! 
Keep pushing through the setbacks patience is key! 🔑

2019-08-21 19:23   0 1

 

Feeeling strong AF 🤩 💪 When you start to see progress you push yourself even harder! This program has been exactly what I needed to get back in the groove of things! My leg muscles are poppping through on every workout, as well as my core is becoming stronger everyday! Oh and also my arms, shoulders and back are getting so much definition! Okay so yes my entire body is changing and becoming stronger and leaner everyday! If you work hard and put in the time you WILL get results ! Keep pushing through the setbacks patience is key! 🔑

DINNER
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Chilli Con Carne that’s been cooking for a few hours, completely beautifully all the flavours of real chillis and the peppers have gone nice and soft. Love this meal, haven’t had it for ages! The longer you leave it the better it tastes ✌🏻❤️
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.  #slimmingworlduk #slimmingworld #slimmingworldmotivation #slimmingworlddiary #slimmingworldinspiration #slimmingworldmafia #slimmingworldmembers #slimmingworldfood #fattofit #weightloss #weightlossjourney #healthy #healthyliving #exercise #fitness #5aday #vegetables #chilliconcarne #eatclean #weightlossjourney #weightloss #lifechanging #slimmingworldmums #healthylifestyle #swinsta #swideas #womanoftheyear #swrecipes #foodoptimising #foodblogger #missslinky #midweekmotivation

2019-08-21 19:23   5 0

 

DINNER . . Chilli Con Carne that’s been cooking for a few hours, completely beautifully all the flavours of real chillis and the peppers have gone nice and soft. Love this meal, haven’t had it for ages! The longer you leave it the better it tastes ✌🏻❤️ . . #slimmingworlduk #slimmingworld #slimmingworldmotivation #slimmingworlddiary #slimmingworldinspiration #slimmingworldmafia #slimmingworldmembers #slimmingworldfood #fattofit #weightloss #weightlossjourney #healthy #healthyliving #exercise #fitness #5aday #vegetables #chilliconcarne #eatclean #weightlossjourney #weightloss #lifechanging #slimmingworldmums #healthylifestyle #swinsta #swideas #womanoftheyear #swrecipes #foodoptimising #foodblogger #missslinky #midweekmotivation

✨Women Empowering Seminar✨
Presented by Equis Financial "Training Towards Fulfilling your Life Purpose"
SAVE THE DATE 
Saturday September 14 👇👇👇👇👇👇👇
Get READY for THE Breakthrough Session by 
2x Cancer Survivor, TEDx Speaker & Breakthrough Coach David Octavio Gandell, found his Purpose through his multiple battles with Cancer, almost 100 chemotherapies & multiple surgeries including one that lasted over 12 hrs. 
As a life coach he has inspired many to start living today & realize the best time to start fulfilling your Purpose is now. 
After being the Life Coach to over 100 women, David wrote a series of 4 seminars that were inspired by his sessions. The Women Empowerment Series started 3 years ago and his commitment to doing all 4 seminars every year continues to be his purpose. 
While each Seminar stands on its own, In this the second in the series, David will give you a plan on how to start training your mind, and how to overcome your physical & spiritual challenges & in conclusion the results will change your life. 
This training session might not cause you to sweat but David promises intense & major growth. 
Get ready to answer many questions and get closer to Living Your Purpose!

Date : Saturday September 14, 2019
Time : 1 pm -4 pm

General Admission - $50
VIP - $99
Ultimate VIP - $199 ***Ultimate Vip - Includes 
Ultimate Women’s Mastermind
5 pm - 7 pm
This Breakthrough Session will Inspire you:
- To realize Your Potential
- To acknowledge Your Gifts & Talents - To look at challenges & trials as opportunities to overcome them.
- To share Your Story 
Location :
Equis Financial 
1701 NW 49th Ct
Suite G 
Pompano Beach FL 33064

Video Production by @wedoluxury 
 #empoweringwomen #womenempowerment #davidoctaviogandell #2xCancerSurvivor 
 #tedxspeaker #inspirationalLifeChanger #lifecoach #breakthroughcoach #inspiration #motivation #meaning #purpose #training #ultimateVip #MasterMind #WomensMasterMind #lifechanger #lifechanging #hope #faith #seminar
@davidoctaviogandell @mlawrence_music @lifechangers4life

2019-08-21 19:17   2 0

 

✨Women Empowering Seminar✨ Presented by Equis Financial "Training Towards Fulfilling your Life Purpose" SAVE THE DATE Saturday September 14 👇👇👇👇👇👇👇 Get READY for THE Breakthrough Session by 2x Cancer Survivor, TEDx Speaker & Breakthrough Coach David Octavio Gandell, found his Purpose through his multiple battles with Cancer, almost 100 chemotherapies & multiple surgeries including one that lasted over 12 hrs. As a life coach he has inspired many to start living today & realize the best time to start fulfilling your Purpose is now. After being the Life Coach to over 100 women, David wrote a series of 4 seminars that were inspired by his sessions. The Women Empowerment Series started 3 years ago and his commitment to doing all 4 seminars every year continues to be his purpose. While each Seminar stands on its own, In this the second in the series, David will give you a plan on how to start training your mind, and how to overcome your physical & spiritual challenges & in conclusion the results will change your life. This training session might not cause you to sweat but David promises intense & major growth. Get ready to answer many questions and get closer to Living Your Purpose! Date : Saturday September 14, 2019 Time : 1 pm -4 pm General Admission - $50 VIP - $99 Ultimate VIP - $199 ***Ultimate Vip - Includes Ultimate Women’s Mastermind 5 pm - 7 pm This Breakthrough Session will Inspire you: - To realize Your Potential - To acknowledge Your Gifts & Talents - To look at challenges & trials as opportunities to overcome them. - To share Your Story Location : Equis Financial 1701 NW 49th Ct Suite G Pompano Beach FL 33064 Video Production by @wedoluxury #empoweringwomen #womenempowerment #davidoctaviogandell #2xCancerSurvivor #tedxspeaker #inspirationalLifeChanger #lifecoach #breakthroughcoach #inspiration #motivation #meaning #purpose #training #ultimateVip #MasterMind #WomensMasterMind #lifechanger #lifechanging #hope #faith #seminar @davidoctaviogandell @mlawrence_music @lifechangers4life

Team work, makes the dream work🔥
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Our trainers are working hard to prepare for our grand opening and training hard with our friends @f45hamiltondowntown today!
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Coach Andy and Coach Erin put the team through the Athletica workout, which is a 45- minute, team-based cardio session!
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Thanks @f45hamiltondowntown for hosting our trainers today! 🙌🏼 #f45fitnessfamily

2019-08-21 19:13   14 1

 

Team work, makes the dream work🔥 . Our trainers are working hard to prepare for our grand opening and training hard with our friends @f45hamiltondowntown today! . Coach Andy and Coach Erin put the team through the Athletica workout, which is a 45- minute, team-based cardio session! . Thanks @f45hamiltondowntown for hosting our trainers today! 🙌🏼 #f45fitnessfamily

So let me tell you what I have been working on. I'm sharing information and affording the opportunity for my friends and family and people I meet to try Monat hair care products, both as a product and a business. 
Product: Monat is a botanically based product that is 100% vegan.
It is free of gluten, sulfates, parabens, silicon, and formaldehyde. 
Which makes Monat cruelty free to both animals and the eco system. 
All of its products are backed by 3rd party studies and it comes with a 30 day, money back guarantee. 
The return rate is less than 1%.
Business: once you are introduced to the product and realize how safe it is for your family and the environment you will want to share that knowledge with YOUR friends and family. 
And hey, why not earn a few extra bucks doing that?

Contact me for information. 
Lets get washing people. 
 #insta #MONAT .
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 #goodhairfordays #healthyhair #transformyourhair #trusttheprocess #nomorebadhairdays #veganhaircare #hairfriends #veganshampoo #lifechanging #healthyhairispossible #joinme #shinefordays #nomorebadhairdays  #monatmarketpartner #joinmyteam

2019-08-21 19:05   0 0

 

So let me tell you what I have been working on. I'm sharing information and affording the opportunity for my friends and family and people I meet to try Monat hair care products, both as a product and a business. Product: Monat is a botanically based product that is 100% vegan. It is free of gluten, sulfates, parabens, silicon, and formaldehyde. Which makes Monat cruelty free to both animals and the eco system. All of its products are backed by 3rd party studies and it comes with a 30 day, money back guarantee. The return rate is less than 1%. Business: once you are introduced to the product and realize how safe it is for your family and the environment you will want to share that knowledge with YOUR friends and family. And hey, why not earn a few extra bucks doing that Contact me for information. Lets get washing people. #insta #MONAT . . . . #goodhairfordays #healthyhair #transformyourhair #trusttheprocess #nomorebadhairdays #veganhaircare #hairfriends #veganshampoo #lifechanging #healthyhairispossible #joinme #shinefordays #nomorebadhairdays #monatmarketpartner #joinmyteam

Our TECHNIQUE Trainer!! Jason has been working with us over the summer and has been an awesome addition to our #f45family🔴⚪️🔵 He loves training & travelling. Happiest helping others achieve their goals, when he is not at the gym you can find him on the soccer field or chilling with mates. “Balance is the key to success” 👌🏻 Catch him this Sunday in the studio at 12pm doing what he does best - great technique. He will be delivering a technique workshop to all of our F45 members to help YOU get the best out of your workouts. 
Book in via the app! 
 #F45trainer #technique #lifting #strength #trainer #workshop #weekend #hiit #sunday #learn #results #teamtraining #lifechanging #amsterdam #jasonquan @jq_fit92

2019-08-21 19:02   24 0

 

Our TECHNIQUE Trainer!! Jason has been working with us over the summer and has been an awesome addition to our #f45family🔴⚪️🔵 He loves training & travelling. Happiest helping others achieve their goals, when he is not at the gym you can find him on the soccer field or chilling with mates. “Balance is the key to success” 👌🏻 Catch him this Sunday in the studio at 12pm doing what he does best - great technique. He will be delivering a technique workshop to all of our F45 members to help YOU get the best out of your workouts. Book in via the app! #F45trainer #technique #lifting #strength #trainer #workshop #weekend #hiit #sunday #learn #results #teamtraining #lifechanging #amsterdam #jasonquan @jq_fit92

Bath time perfection.......
Our newly launched Relax bath salts; Dead salt is mineral rich and has been reported to aid hydrating and circulation in the skin. Combined with our all time favourite Relax essential oils will be sure to create a soothing bath soak. Combine it with our best selling Relax candle equals pure tranquility 
Photo credit @westholmeproperty 
 #relax #lavender #ylangylang #sweetorange #geranium #essentialoils #aromatherapy #aromatherapycandles #lifechanging #bathsalts #grey #highgloss #offer #handmade #handpoured #handpouredcandles #soywaxcandles #helping #assisting #wellbeing #naturalingredients #natural #wellbeing #homes #homestyle #homedecor #homeinspo #homeinterior #interiordesign #interior123

2019-08-21 18:58   47 1

 

Bath time perfection....... Our newly launched Relax bath salts; Dead salt is mineral rich and has been reported to aid hydrating and circulation in the skin. Combined with our all time favourite Relax essential oils will be sure to create a soothing bath soak. Combine it with our best selling Relax candle equals pure tranquility Photo credit @westholmeproperty #relax #lavender #ylangylang #sweetorange #geranium #essentialoils #aromatherapy #aromatherapycandles #lifechanging #bathsalts #grey #highgloss #offer #handmade #handpoured #handpouredcandles #soywaxcandles #helping #assisting #wellbeing #naturalingredients #natural #wellbeing #homes #homestyle #homedecor #homeinspo #homeinterior #interiordesign #interior123

GOODBYE TIRED EYES,
HELLO BRIGHT EYES🤩✨
You may have seen the video of Dr. Admire doing an UPPER Blepharoplasty (Upper Eyelids) a couple weeks ago😷👁 We wanted to share our patient’s early (3 weeks post-op) results. She was able to return to work the next day and started wearing eye makeup at 2 weeks. Her results will continue to improve over the next 3 months🙌🏼 Dr. Admire’s refined upper eyelid technique allows patients to experience a refreshed, well-rested look with minimal downtime👏🏻👏🏻

2019-08-21 18:58   12 2

 

GOODBYE TIRED EYES, HELLO BRIGHT EYES🤩✨ You may have seen the video of Dr. Admire doing an UPPER Blepharoplasty (Upper Eyelids) a couple weeks ago😷👁 We wanted to share our patient’s early (3 weeks post-op) results. She was able to return to work the next day and started wearing eye makeup at 2 weeks. Her results will continue to improve over the next 3 months🙌🏼 Dr. Admire’s refined upper eyelid technique allows patients to experience a refreshed, well-rested look with minimal downtime👏🏻👏🏻

We can’t just ‘choose to be happy’. We can’t just ‘chill out’ or ‘smoke a joint and relax’. Anxiety doesn’t have a pause button on our minds. Depression doesn’t have a shut-off button on our brains. And they most definitely do not have any eject buttons. Anxiety is not a choice-so please stop telling us to ‘chill’). Sound familiar to anyone? 🙋🏼‍♀️🙋🏽‍♂️

2019-08-21 18:55   0 1

 

We can’t just ‘choose to be happy’. We can’t just ‘chill out’ or ‘smoke a joint and relax’. Anxiety doesn’t have a pause button on our minds. Depression doesn’t have a shut-off button on our brains. And they most definitely do not have any eject buttons. Anxiety is not a choice-so please stop telling us to ‘chill’). Sound familiar to anyone 🙋🏼‍♀️🙋🏽‍♂️

After every run and every hike, I feel a little bit stronger, a little more free and a little bit more myself! 🌿💞🌲
 #bergsüchtig #visittirol #bergliebe #hiking

2019-08-21 18:54   27 1

 

After every run and every hike, I feel a little bit stronger, a little more free and a little bit more myself! 🌿💞🌲 #bergsüchtig #visittirol #bergliebe #hiking

🌎♥️

2019-08-21 18:54   3 1

 

🌎♥️

Tea was 'tortilla-less' fajita with a bed of spinach, peppers and onion in coconut oil, left over roast chicken with some fajita spice, guacamole, cheese, tomato salad and sour cream. 
 #keto #ketosis #ketosislifestyle #nocarbs #highfat #healthyfats
 #highproteinlowcarb #protein #ketonewbie #lovefood #sheddingforthewedding #bridetobe #slim #foodprep #healthy #weightloss #homemade #homecooked #breakfast #lunch #dinner #diet #lifechanging #loseweightforlife #poundbypound #ketorecipes #fajitas
 #almostmexican #guacamole

2019-08-21 18:51   9 2

 

Tea was 'tortilla-less' fajita with a bed of spinach, peppers and onion in coconut oil, left over roast chicken with some fajita spice, guacamole, cheese, tomato salad and sour cream. #keto #ketosis #ketosislifestyle #nocarbs #highfat #healthyfats #highproteinlowcarb #protein #ketonewbie #lovefood #sheddingforthewedding #bridetobe #slim #foodprep #healthy #weightloss #homemade #homecooked #breakfast #lunch #dinner #diet #lifechanging #loseweightforlife #poundbypound #ketorecipes #fajitas #almostmexican #guacamole

Dear skin, CHILL. Seriously. • redness?
• irritation?
• rosacea?
• sensitivity?
• eczema?
• sunburn?

Sound like you? Well, you can finally cancel it out + get GLOWing with a product that doesn't make things worse.
.
.
.
.
 #glowwithali
 #loveyourskinwithali
 #redefiningskincare
 #rodanandfields
 #lifechanging
 #gamechanger
 #changingskinchanginglives
 #SOOTHEregimen
 #skincare #beauty #beautybloggers #GLOWnation
 #vancouverisland #sidneybc #victoriabc #pnw #letsGLOW

2019-08-21 18:49   3 0

 

Dear skin, CHILL. Seriously. • redness • irritation • rosacea • sensitivity • eczema • sunburn Sound like you Well, you can finally cancel it out + get GLOWing with a product that doesn't make things worse. . . . . #glowwithali #loveyourskinwithali #redefiningskincare #rodanandfields #lifechanging #gamechanger #changingskinchanginglives #SOOTHEregimen #skincare #beauty #beautybloggers #GLOWnation #vancouverisland #sidneybc #victoriabc #pnw #letsGLOW

SIX YEARS. For six amazing years I have been drinking this little pink drink. For six years I’ve been feeding my body incredible supplements to daily improve my health. For six years I’ve traveled, been to amazing places, won incredible prizes, and grown in so many ways. ❤️ •
•
For six years some of you have watched me. Some of you have secretly wished you had jumped on board...some of you roll your eyes at me...some of you think you could never do anything like this. I see you. And just know...I’ll be here for six more years, and when you’re ready...it’ll be amazing!! 🙌🏻🙌🏻 •
•
 #lifechanging #lifechangingsupplements #sahmlife #wahmlife #ificandoitsocanyou #bossbabe #bossgirls #changeyourmind #changeyourmindset #takeachance #healthylifestyle #healthyliving #quityourjob #quityourjobandfollowyourdreams #blessedbyplexus #tooblessedtobestressed

2019-08-21 18:49   3 0

 

SIX YEARS. For six amazing years I have been drinking this little pink drink. For six years I’ve been feeding my body incredible supplements to daily improve my health. For six years I’ve traveled, been to amazing places, won incredible prizes, and grown in so many ways. ❤️ • • For six years some of you have watched me. Some of you have secretly wished you had jumped on board...some of you roll your eyes at me...some of you think you could never do anything like this. I see you. And just know...I’ll be here for six more years, and when you’re ready...it’ll be amazing!! 🙌🏻🙌🏻 • • #lifechanging #lifechangingsupplements #sahmlife #wahmlife #ificandoitsocanyou #bossbabe #bossgirls #changeyourmind #changeyourmindset #takeachance #healthylifestyle #healthyliving #quityourjob #quityourjobandfollowyourdreams #blessedbyplexus #tooblessedtobestressed

🚨Our community is LITERALLY busting down our doors to lock-in Foundation Memberships! 🚘💥 Lots of excitement as we get ready for demo, and a Tesla gave us a head start. 🤣 Not to worry #F45 #Fitfam - we’re still on track to open our doors in Nov...however, we ask that you use the door handle. 😁
Thanks to the Arapahoe County Sheriff for having our back, and front door too! @arapahoeso 👏👏 Can’t wait to host the team 👮‍♂️👮‍♀️for an awesome @f45training sesh soon. 💪💪💪 🔵🔴⚪️
 #f45training #teamtraining #lifechanging #centennial #arapahoecounty #weloveourcommunity

2019-08-21 18:45   10 5

 

🚨Our community is LITERALLY busting down our doors to lock-in Foundation Memberships! 🚘💥 Lots of excitement as we get ready for demo, and a Tesla gave us a head start. 🤣 Not to worry #F45 #Fitfam - we’re still on track to open our doors in Nov...however, we ask that you use the door handle. 😁 Thanks to the Arapahoe County Sheriff for having our back, and front door too! @arapahoeso 👏👏 Can’t wait to host the team 👮‍♂️👮‍♀️for an awesome @f45training sesh soon. 💪💪💪 🔵🔴⚪️ #f45training #teamtraining #lifechanging #centennial #arapahoecounty #weloveourcommunity

Taylor Ramirez is motivated by team training and PUMPED to be an F45 Ambassador! Look for her alongside Cory G. on our F45tv screen in our partnered workouts! 👊 #F45 #F45Training #TeamTraining #LifeChanging #Motivation

2019-08-21 18:40   4 0

 

Taylor Ramirez is motivated by team training and PUMPED to be an F45 Ambassador! Look for her alongside Cory G. on our F45tv screen in our partnered workouts! 👊 #F45 #F45Training #TeamTraining #LifeChanging #Motivation

Taylor Ramirez is motivated by team training and PUMPED to be an F45 Ambassador! Look for her alongside Cory G. on our F45tv screen in our partnered workouts! 👊 #F45 #F45Training #TeamTraining #LifeChanging #Motivation

2019-08-21 18:40   1 0

 

Taylor Ramirez is motivated by team training and PUMPED to be an F45 Ambassador! Look for her alongside Cory G. on our F45tv screen in our partnered workouts! 👊 #F45 #F45Training #TeamTraining #LifeChanging #Motivation

Taylor Ramirez is motivated by team training and PUMPED to be an F45 Ambassador! Look for her alongside Cory G. on our F45tv screen in our partnered workouts! 👊 #F45 #F45Training #TeamTraining #LifeChanging #Motivation

2019-08-21 18:40   4 0

 

Taylor Ramirez is motivated by team training and PUMPED to be an F45 Ambassador! Look for her alongside Cory G. on our F45tv screen in our partnered workouts! 👊 #F45 #F45Training #TeamTraining #LifeChanging #Motivation

Here is some information about all the Back To School Flash Sale products!!
Ends Friday!

2019-08-21 18:34   2 1

 

Here is some information about all the Back To School Flash Sale products!! Ends Friday!

Capturing results you’ll notice differences over time!

2019-08-21 17:06   6 5

 

Capturing results you’ll notice differences over time!

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