Images about: #lifecoach (6931552 posts)

“Remember, the people who truly love and care about you will completely (or at least try to) understand your feelings, your position, and/or your boundaries.  And if they don’t, that’s a clear indicator that the boundary needed to be set.” #DrEbSays
.
Full blog available at DrEbSays.com/let-em-go
•
•
•
 #BlackGirlMagic #DrEb #SeeHer #GodsChild #Pharmacist #Author #Blogger #Entrepreneur #LifeCoach #HopeDealer #Blog #NewBlog #LetEmDown #DailyHope #Quote #HopeQuotes #MentalHealthQuotes #MentalHealth #MoreImportant #Career #Money #Opinions #Event #Relationship #MentalHealthOverEverything #Mood #Feelings #Boundaries #MyThoughts

2019-12-10 12:51   0 0

 

“Remember, the people who truly love and care about you will completely (or at least try to) understand your feelings, your position, and/or your boundaries.  And if they don’t, that’s a clear indicator that the boundary needed to be set.” #DrEbSays . Full blog available at DrEbSays.com/let-em-go • • • #BlackGirlMagic #DrEb #SeeHer #GodsChild #Pharmacist #Author #Blogger #Entrepreneur #LifeCoach #HopeDealer #Blog #NewBlog #LetEmDown #DailyHope #Quote #HopeQuotes #MentalHealthQuotes #MentalHealth #MoreImportant #Career #Money #Opinions #Event #Relationship #MentalHealthOverEverything #Mood #Feelings #Boundaries #MyThoughts

Learn Financial Skills to Become Superwomen!! Hurry up!! Last 10 seats remaining!! Register for 'Financial Wellbeing for Women', happening on 14 Dec 2019 at Infantry Road, Bangalore and empower yourself with money management skills.

Book your Tickets Now @ https://bit.ly/35whdal

 #Financialwellness #Financialwellbeing #Finance #financialliteracy #money #personalfinance #seminar #investing #Financeseminar #savings #financialeducation #financialadvisor #wealthbuilding #events #Bengaluru #women #empowerment #selflove #womenempowerment #selfcare #empoweringwomen #entrepreneur #education #lifecoach #fitness #growth #empower #personaldevelopment

2019-12-10 12:51   0 0

 

Learn Financial Skills to Become Superwomen!! Hurry up!! Last 10 seats remaining!! Register for 'Financial Wellbeing for Women', happening on 14 Dec 2019 at Infantry Road, Bangalore and empower yourself with money management skills. Book your Tickets Now @ https://bit.ly/35whdal #Financialwellness #Financialwellbeing #Finance #financialliteracy #money #personalfinance #seminar #investing #Financeseminar #savings #financialeducation #financialadvisor #wealthbuilding #events #Bengaluru #women #empowerment #selflove #womenempowerment #selfcare #empoweringwomen #entrepreneur #education #lifecoach #fitness #growth #empower #personaldevelopment

This week I was at the therapy with horses.🐎
I was taking care of them, like cleaning, brushing and so on.💕
And I did learn one very important thing. 
Horses always show how they feel.
When you touch them you can see if they like it or not. 
They show it immediately without thinking if they make you feel bad or what you will think about them.
Horses do not pretend. 
Horses respect their boundaries.
.
.
Animals rely solely on their instincts, trusting their senses and reacting to the environment accordingly.
.
.
RELEASE THE ANIMAL IN YOU.🦁
Give your brain a break!
Instead of analyzing the situation from 100 different angels, listen to your instincts.
Instead of expecting respect from others, vocalize your boundaries and respect yourself first.
 #vocalizeyourself #instincts #likedislike #ikigailifecoaching #lifecoach #animalwithin #lithuania #horses #therapy

2019-12-10 12:51   0 0

 

This week I was at the therapy with horses.🐎 I was taking care of them, like cleaning, brushing and so on.💕 And I did learn one very important thing. Horses always show how they feel. When you touch them you can see if they like it or not. They show it immediately without thinking if they make you feel bad or what you will think about them. Horses do not pretend. Horses respect their boundaries. . . Animals rely solely on their instincts, trusting their senses and reacting to the environment accordingly. . . RELEASE THE ANIMAL IN YOU.🦁 Give your brain a break! Instead of analyzing the situation from 100 different angels, listen to your instincts. Instead of expecting respect from others, vocalize your boundaries and respect yourself first. #vocalizeyourself #instincts #likedislike #ikigailifecoaching #lifecoach #animalwithin #lithuania #horses #therapy

Last summer I was asked to join a select group of thought leaders that specialize in Retirement Coaching and produce a book that gives new and visionary perspectives on the changing face of the concept of Retirement.
Today our Kindle book becomes available on Amazon and I strongly urge you to purchase, “Right-sourcing Retirement “.
As you already know I am very involved in the whole effort to reinvent retirement and through this book my fellow authors and I feel that that you as a Human Resources Executive will benefit from it tremendously. 
Now get reading and contact me with any comments or questions by emailing me at bob@legacytransitios.org
I look forward to your reactions to our book.
Kindle app is available to download on your phone, tablet or laptop. 
For more information - https://lnkd.in/fm3qG7B .
.

 #lifecoaching #CHRO #CPRC #CEO #successplanners #future #amazonkinlde #kindlebook #kinlde #booklaunch #rightsourcing #futureplanning #lifecoach #lifeafterretirement #retirementplans #money #legacy #futureplans #success #successlife #successmindset #retirementcoaching #retirementplans #success_minded

2019-12-10 12:49   1 0

 

Last summer I was asked to join a select group of thought leaders that specialize in Retirement Coaching and produce a book that gives new and visionary perspectives on the changing face of the concept of Retirement. Today our Kindle book becomes available on Amazon and I strongly urge you to purchase, “Right-sourcing Retirement “. As you already know I am very involved in the whole effort to reinvent retirement and through this book my fellow authors and I feel that that you as a Human Resources Executive will benefit from it tremendously. Now get reading and contact me with any comments or questions by emailing me at bob@legacytransitios.org I look forward to your reactions to our book. Kindle app is available to download on your phone, tablet or laptop. For more information - https://lnkd.in/fm3qG7B . . #lifecoaching #CHRO #CPRC #CEO #successplanners #future #amazonkinlde #kindlebook #kinlde #booklaunch #rightsourcing #futureplanning #lifecoach #lifeafterretirement #retirementplans #money #legacy #futureplans #success #successlife #successmindset #retirementcoaching #retirementplans #success_minded

You DON'T want to miss this one!

Wednesday, December 18th! ONLINE

Join me for another World-Class Masterclass:
https://shor.by/ignitemasterplan

What you will learn: 💖 My unique process for creating MasterPlans that help you transform your results. (This process has radically transformed the lives of people all over the planet!) 💖 How to elevate and accelerate your quality of life, by making three simple shifts. (These three shifts will make a HUGE difference in your approach to each day!) 💖 How to create powerful partnerships that help you bring your ideas, goals, and, dreams to life! (There's a tribe ready to join you! I will teach you how to find your people!) 💖 The one choice that changed the course of my life and took me, my work and my life to the next level! (This is the secret transformational formula for Rising & Shining!) See you there!
https://shor.by/ignitemasterplan

 #masterplan #lifetransformation  #burnrbright #life #live #goals #goalswithsoul #creativity #vision #inspiration #power #personalpower #motivation #masterclass #worldclass #coaching #lifecoach #personalquest

2019-12-10 12:49   1 1

 

You DON'T want to miss this one! Wednesday, December 18th! ONLINE Join me for another World-Class Masterclass: https://shor.by/ignitemasterplan What you will learn: 💖 My unique process for creating MasterPlans that help you transform your results. (This process has radically transformed the lives of people all over the planet!) 💖 How to elevate and accelerate your quality of life, by making three simple shifts. (These three shifts will make a HUGE difference in your approach to each day!) 💖 How to create powerful partnerships that help you bring your ideas, goals, and, dreams to life! (There's a tribe ready to join you! I will teach you how to find your people!) 💖 The one choice that changed the course of my life and took me, my work and my life to the next level! (This is the secret transformational formula for Rising & Shining!) See you there! https://shor.by/ignitemasterplan #masterplan #lifetransformation #burnrbright #life #live #goals #goalswithsoul #creativity #vision #inspiration #power #personalpower #motivation #masterclass #worldclass #coaching #lifecoach #personalquest

I’m learning not to be discouraged by my tendency to wander away from my souls center. I come back to center and am addressed by God and am reminded that I am always welcomed to make as many adjustments as I need to on my way to fulfilling life. I fit in my center and in God’s center the same way I did at the womb. Unconditional love is always with us. Waiting for us. Correcting us, and teaching us. ❤️

2019-12-10 12:49   3 1

 

I’m learning not to be discouraged by my tendency to wander away from my souls center. I come back to center and am addressed by God and am reminded that I am always welcomed to make as many adjustments as I need to on my way to fulfilling life. I fit in my center and in God’s center the same way I did at the womb. Unconditional love is always with us. Waiting for us. Correcting us, and teaching us. ❤️

Don't forget to enter. 
 #SomeoneNeedsaHoliday @flightcentreuk 
Enter via the link to win a £10,000 getaway. UK residents only. #win
 https://www.flightcentre.co.uk/someone-needs-a-holiday

2019-12-10 12:49   0 1

 

Don't forget to enter. #SomeoneNeedsaHoliday @flightcentreuk Enter via the link to win a £10,000 getaway. UK residents only. #win https://www.flightcentre.co.uk/someone-needs-a-holiday

As humans every part of us can seem not perfect. If you think about the origination point that you were created till the time you incarcerated on Mother Gaia then you must know that Father God was the start of your original starting point. That means that you are literally an artistic creation of God; you’re God’s Picasso!! Any physical flaws that you see in yourself is really God’s unique signature, which makes you unique. You’ll always be perfect just the way you are! There is no need to change yourself; acceptance is all that’s needed. ✌️❤️😊 #lightworker #intuitivelifecoach #lifecoach #twinflame #kingtridentstribe #youreperfect #loveyourself #peace #love #happiness

2019-12-10 12:48   0 0

 

As humans every part of us can seem not perfect. If you think about the origination point that you were created till the time you incarcerated on Mother Gaia then you must know that Father God was the start of your original starting point. That means that you are literally an artistic creation of God; you’re God’s Picasso!! Any physical flaws that you see in yourself is really God’s unique signature, which makes you unique. You’ll always be perfect just the way you are! There is no need to change yourself; acceptance is all that’s needed. ✌️❤️😊 #lightworker #intuitivelifecoach #lifecoach #twinflame #kingtridentstribe #youreperfect #loveyourself #peace #love #happiness

They say maximalism is the new minimalism! Would you agree? This charming design does not fit in every space or with all people. Some gets very overwhelmed by the colours and elements but that doesn't mean it is not beautiful. It is important to understand the space, know the personalities of the residents and what is the style they are seeking. Living in Dubai is a blessing for all designers, we all come from different backgrounds and that is the beauty of interiors, we get to showcase, the authentic style of our clients in their homes.
.
.
.
.
.
.
Reach out for 15 minutes free consultation call.
.
.
.
.
.
.
.
.
 #inspirationbyrk #inspirationalposts #fengshui #interiordesign #lifecoach #landscapes #mydubai #dubai #abudhabi #jordan #lebanon #egypt #india #japan #oman #saudi #bahrain #kuwait #greece #turkey #spain #italy #usa #uk #تصميم_داخلي #تصميم_حدائق #طاقة_المكان #فنج_شوي #دبي

2019-12-10 12:48   2 0

 

They say maximalism is the new minimalism! Would you agree This charming design does not fit in every space or with all people. Some gets very overwhelmed by the colours and elements but that doesn't mean it is not beautiful. It is important to understand the space, know the personalities of the residents and what is the style they are seeking. Living in Dubai is a blessing for all designers, we all come from different backgrounds and that is the beauty of interiors, we get to showcase, the authentic style of our clients in their homes. . . . . . . Reach out for 15 minutes free consultation call. . . . . . . . . #inspirationbyrk #inspirationalposts #fengshui #interiordesign #lifecoach #landscapes #mydubai #dubai #abudhabi #jordan #lebanon #egypt #india #japan #oman #saudi #bahrain #kuwait #greece #turkey #spain #italy #usa #uk #تصميم_داخلي #تصميم_حدائق #طاقة_المكان #فنج_شوي #دبي

👏🏼🏏👏🏼
•••
Cricket is now being loved & played all around the world!
•••
Competitions like @ecl.cricket have given many new cricketing idols such as @pavelflorin.ro but more importantly it is showcasing the impact cricket is having all around the globe 🌍
•••
The game is evolving yet the principles are still the same. The enjoyment, passion & desire to learn and develop is what drives the vast majority of players & coaches
•••
Cricket is becoming quite rightly an all inclusive sport which will only promote and strength the game as a whole. There are know reasons why anyone can’t play and fall in love with the greatest game on the planet
•••
 #BACyourself #lovecricket #🏏

2019-12-10 12:48   13 1

 

👏🏼🏏👏🏼 ••• Cricket is now being loved & played all around the world! ••• Competitions like @ecl.cricket have given many new cricketing idols such as @pavelflorin.ro but more importantly it is showcasing the impact cricket is having all around the globe 🌍 ••• The game is evolving yet the principles are still the same. The enjoyment, passion & desire to learn and develop is what drives the vast majority of players & coaches ••• Cricket is becoming quite rightly an all inclusive sport which will only promote and strength the game as a whole. There are know reasons why anyone can’t play and fall in love with the greatest game on the planet ••• #BACyourself #lovecricket #🏏

🌺Y’all, I CANNOT STOP!!! There are many things I do, some are good and some not so much. I desperately want to QUIT COFFEE!!!
.
.
☕️ My story is funny actually, I was good and grown when I was peer pressured into drinking coffee by my then 15 year old sister. .
.
😳 I grew up watching my HEAVILY coffee addicted parents love their lives completely dependent on this delightful beverage. .
.
As a mom of 10 (yes, ten), I absolutely understand. However, I am seeing some negative results because of coffee. I have acid reflux, sleep problems, some irritability...some things I would like to change. 👩🏽👩🏽👦🏾👦🏾👦🏾👦🏾👦🏾👦🏾👦🏾👩🏽
.
.
💕 You may not be addicted to coffee, but are finding that something else that you ENJOY is causing some problems. .
.
🌺 I challenge you to see if maybe you can change bad habits or make new ones that will lead you to the live you desire and deserve.

2019-12-10 12:48   0 1

 

🌺Y’all, I CANNOT STOP!!! There are many things I do, some are good and some not so much. I desperately want to QUIT COFFEE!!! . . ☕️ My story is funny actually, I was good and grown when I was peer pressured into drinking coffee by my then 15 year old sister. . . 😳 I grew up watching my HEAVILY coffee addicted parents love their lives completely dependent on this delightful beverage. . . As a mom of 10 (yes, ten), I absolutely understand. However, I am seeing some negative results because of coffee. I have acid reflux, sleep problems, some irritability...some things I would like to change. 👩🏽👩🏽👦🏾👦🏾👦🏾👦🏾👦🏾👦🏾👦🏾👩🏽 . . 💕 You may not be addicted to coffee, but are finding that something else that you ENJOY is causing some problems. . . 🌺 I challenge you to see if maybe you can change bad habits or make new ones that will lead you to the live you desire and deserve.

✍🏽2019 praticamente acabando mas ainda tem gente tirando as metas do papel e colocando em prática. Essa aqui é a Di, que está passando pelo processo de Coaching comigo, e alcançando muita coisa que estava só no campo do pensamento, e que foram pro papel e agora estão sendo vividas na prática. E você? Vai entrar 2020 só com o pensamento, ou vai investir no seu crescimento?
Agende uma sessão comigo! Te garanto que você vai se surpreender. .
 #coach #coaching #soucoacheumudoomundo #gratidão #viverdecoaching #lifecoach #mudançademindset #amor

2019-12-10 12:47   1 0

 

✍🏽2019 praticamente acabando mas ainda tem gente tirando as metas do papel e colocando em prática. Essa aqui é a Di, que está passando pelo processo de Coaching comigo, e alcançando muita coisa que estava só no campo do pensamento, e que foram pro papel e agora estão sendo vividas na prática. E você Vai entrar 2020 só com o pensamento, ou vai investir no seu crescimento Agende uma sessão comigo! Te garanto que você vai se surpreender. . #coach #coaching #soucoacheumudoomundo #gratidão #viverdecoaching #lifecoach #mudançademindset #amor

New Episode: Sister, Friend, Storyteller, Artist, Teacher, Music-Lover &. Jesus-lover. Alandra seeks to live a life of purpose and passion in whatever capacity she can. This award winning teacher believes in the power of walking in wholeness and wellness in every area of life! 
 #dothework #podcast #lifecoach #lifestrategist #businesscoach #buildingmyempire #christiancoach #kingdombusiness #travelnoire #blackenterprise #blacktravelclub #newentrepreneurs #blackbusinesses #wocpodcast #wocpodcasttoo #summit21 #21ninety #startyourbusiness

2019-12-10 12:47   0 0

 

New Episode: Sister, Friend, Storyteller, Artist, Teacher, Music-Lover &. Jesus-lover. Alandra seeks to live a life of purpose and passion in whatever capacity she can. This award winning teacher believes in the power of walking in wholeness and wellness in every area of life! #dothework #podcast #lifecoach #lifestrategist #businesscoach #buildingmyempire #christiancoach #kingdombusiness #travelnoire #blackenterprise #blacktravelclub #newentrepreneurs #blackbusinesses #wocpodcast #wocpodcasttoo #summit21 #21ninety #startyourbusiness

New Episode: Sister, Friend, Storyteller, Artist, Teacher, Music-Lover &. Jesus-lover. Alandra seeks to live a life of purpose and passion in whatever capacity she can. This award winning teacher believes in the power of walking in wholeness and wellness in every area of life! 
 #dothework #podcast #lifecoach #lifestrategist #businesscoach #buildingmyempire #christiancoach #kingdombusiness #travelnoire #blackenterprise #blacktravelclub #newentrepreneurs #blackbusinesses #wocpodcast #wocpodcasttoo #summit21 #21ninety #startyourbusiness

2019-12-10 12:47   1 0

 

New Episode: Sister, Friend, Storyteller, Artist, Teacher, Music-Lover &. Jesus-lover. Alandra seeks to live a life of purpose and passion in whatever capacity she can. This award winning teacher believes in the power of walking in wholeness and wellness in every area of life! #dothework #podcast #lifecoach #lifestrategist #businesscoach #buildingmyempire #christiancoach #kingdombusiness #travelnoire #blackenterprise #blacktravelclub #newentrepreneurs #blackbusinesses #wocpodcast #wocpodcasttoo #summit21 #21ninety #startyourbusiness

👂👀💨 Time Tuesday... This weekend I had the pleasure of attending a basketball tournament. As a Performance life Coach Ive had the opportunity to touch alot of lives personally. Coaching has taken alot of things, especially TIME. After watching so many games this weekend, I realized Go Hard has helped DEVELOP alot of Youth mentally and physically. Moral of the story "Use Your Time Wisely" the seeds you plant will eventually sprout one day and become beautiful flowers. Look at the Go Hard Bouquet of Flowers from just this weekend. Thankyou for letting Go Hard serve as a Farmer in so many youth's village. All we want to do is plant good seed, and watch it grow. Proud Coach Thankyou all for giving me life - Coach Go Hard
 #grateful to #gohard 
 #promote the #youth 
 #goodmorningpost #goodmorning #news 
 #seeds #grow into #flowers
 #grinding is my #hobby 
 #world #performance #lifecoach 
 #ballislife #basketball #lifestyle 
 #life as a #coach 
 #changinglives 
 #real no #fake 
 #northcarolina to #florida 
 #raleigh #christmas #gift

2019-12-10 12:47   2 0

 

👂👀💨 Time Tuesday... This weekend I had the pleasure of attending a basketball tournament. As a Performance life Coach Ive had the opportunity to touch alot of lives personally. Coaching has taken alot of things, especially TIME. After watching so many games this weekend, I realized Go Hard has helped DEVELOP alot of Youth mentally and physically. Moral of the story "Use Your Time Wisely" the seeds you plant will eventually sprout one day and become beautiful flowers. Look at the Go Hard Bouquet of Flowers from just this weekend. Thankyou for letting Go Hard serve as a Farmer in so many youth's village. All we want to do is plant good seed, and watch it grow. Proud Coach Thankyou all for giving me life - Coach Go Hard #grateful to #gohard #promote the #youth #goodmorningpost #goodmorning #news #seeds #grow into #flowers #grinding is my #hobby #world #performance #lifecoach #ballislife #basketball #lifestyle #life as a #coach #changinglives #real no #fake #northcarolina to #florida #raleigh #christmas #gift

“It feels good to feel good.”
.
“It feels good to feel strong.”
.
Wise words from my workout instructor this morning.
.
Doing hard things increases your self confidence and when you are feeling confident you can face challenges with more courage than you thought you had.

2019-12-10 12:46   1 2

 

“It feels good to feel good.” . “It feels good to feel strong.” . Wise words from my workout instructor this morning. . Doing hard things increases your self confidence and when you are feeling confident you can face challenges with more courage than you thought you had.

With 2020 fast approaching, what’s your mindset about the goals you’re making? The way you view them and the way you handle possibly not hitting those goals will determine the outcome. Read my new blog post “I’m Goin’ Whole Hog pr No Hog”. Link is in my bio on profile page. Sign up for my email and get some freebies that will help!

2019-12-10 12:46   0 1

 

With 2020 fast approaching, what’s your mindset about the goals you’re making The way you view them and the way you handle possibly not hitting those goals will determine the outcome. Read my new blog post “I’m Goin’ Whole Hog pr No Hog”. Link is in my bio on profile page. Sign up for my email and get some freebies that will help!

I’m not sure who needs this right now, People talk about manifestation inthe market as a big thing. Big industry word right now ‘HOW TO MANIFEST’ 💎SexySoul you don’t need to learn how to manifest anything, are you not manifested already? Are you not a creator? 🦋 SexySoul, manifestation is a fancy word 🎪 
I hope this helps to illuminate the overwhelm 🙏 When we look within to find our own resources what begins to happen is a process called Self Actualization. This process starts before we come into this world. 
If somehow today you’re at a crossroads emotionally, psychologically, financially, spiritually..What you must learn isn’t how to manifest anything rather how to access your internal resource bank, with this accepting your truth, your mission and what you’ve come to the world to do, moving in flow with your creative. 
Today, if you’re reading this deep breath in, deep breath out let’s begin to step by step find the calm, release the anxiety and let’s see ways in which to map out that which you’ve been simmering in there to gently but powerfully come in to the world as your best version. (...☺️) Light and Blessings, .
.
.
 #transformation #lifecoach #nodepression #nomoreanxiety #depressionhelp #spirituality #changeishere #awakening #conciousness #consciousnessiseverything #lifestylecoach #healing #counselling #manifestation #manifestation #truthinplainsight #healthylifestyle #knowledgeispower #creatorcode #creator #spiritualtechnology #tamarsalas

2019-12-10 12:46   1 0

 

I’m not sure who needs this right now, People talk about manifestation inthe market as a big thing. Big industry word right now ‘HOW TO MANIFEST’ 💎SexySoul you don’t need to learn how to manifest anything, are you not manifested already Are you not a creator 🦋 SexySoul, manifestation is a fancy word 🎪 I hope this helps to illuminate the overwhelm 🙏 When we look within to find our own resources what begins to happen is a process called Self Actualization. This process starts before we come into this world. If somehow today you’re at a crossroads emotionally, psychologically, financially, spiritually..What you must learn isn’t how to manifest anything rather how to access your internal resource bank, with this accepting your truth, your mission and what you’ve come to the world to do, moving in flow with your creative. Today, if you’re reading this deep breath in, deep breath out let’s begin to step by step find the calm, release the anxiety and let’s see ways in which to map out that which you’ve been simmering in there to gently but powerfully come in to the world as your best version. (...☺️) Light and Blessings, . . . #transformation #lifecoach #nodepression #nomoreanxiety #depressionhelp #spirituality #changeishere #awakening #conciousness #consciousnessiseverything #lifestylecoach #healing #counselling #manifestation #manifestation #truthinplainsight #healthylifestyle #knowledgeispower #creatorcode #creator #spiritualtechnology #tamarsalas

Absolutely loved being in the studio yesterday 🙌 can you guys guess what I’m working on? I’m over the moon about this new project I’m working on. It uses cutting edge technology to deliver a fully immersive experience of therapy (perhaps the first of it’s kind in the world!) I’m so thrilled to take you all on this journey with me! Stay tuned to find out more 😍

2019-12-10 12:46   2 2

 

Absolutely loved being in the studio yesterday 🙌 can you guys guess what I’m working on I’m over the moon about this new project I’m working on. It uses cutting edge technology to deliver a fully immersive experience of therapy (perhaps the first of it’s kind in the world!) I’m so thrilled to take you all on this journey with me! Stay tuned to find out more 😍

Most people these days just run away as soon as they have an argument in their relationships. Back in the day, people like my parents, who have been married for over 40 years use to work things out. Maybe we can learn from what people did in the past. Don’t run away from problems. Work things out! .
.
.
.
.
.
.
 #positivity #relationshipgoals #relationship #dailymotivation #motivational #dailyinspiration #inspirationalquotes #inspiration #mindset #mindfulness #wisewords #wisdom #buisness #entrepreneur #fitfam #lifecoach #focus #growth #grind #hustle #inspire #mentalhealth #wellbeing #success #selfhelp #personaldevelopment

2019-12-10 12:45   6 0

 

Most people these days just run away as soon as they have an argument in their relationships. Back in the day, people like my parents, who have been married for over 40 years use to work things out. Maybe we can learn from what people did in the past. Don’t run away from problems. Work things out! . . . . . . . #positivity #relationshipgoals #relationship #dailymotivation #motivational #dailyinspiration #inspirationalquotes #inspiration #mindset #mindfulness #wisewords #wisdom #buisness #entrepreneur #fitfam #lifecoach #focus #growth #grind #hustle #inspire #mentalhealth #wellbeing #success #selfhelp #personaldevelopment

Só de olhar para uma prateleira colorida e repleta de livros me deixa feliz e entusiasmada. O simples fato de poder escolher livros me traz um imenso prazer e o conforto de ler um livro é indescritível. Por mais estranha que esta explicação possa ser, é assim que eu me sinto diante de livros.
.

 #nutrição #micronutrientes #nutricaoconsciente #alimentacaosaudavel #nutricionista #saude #dieta #lowcarb #nutricaoesportiva #nutricaoclinica #pesquisa #fitoterapia #nutricaofuncional #atividadefisica #fitness #fitnessmotivation #musculacao #musculacaofeminina #crossfitgirls #crossfitlove #fisiologiadoexercicio #vidadepesquisador #vidadeprofessor #lifecoach #healthy #crossfit.girls #healthcoach #healthylifestyle #sports #fitnesslife

2019-12-10 12:44   6 0

 

Só de olhar para uma prateleira colorida e repleta de livros me deixa feliz e entusiasmada. O simples fato de poder escolher livros me traz um imenso prazer e o conforto de ler um livro é indescritível. Por mais estranha que esta explicação possa ser, é assim que eu me sinto diante de livros. . #nutrição #micronutrientes #nutricaoconsciente #alimentacaosaudavel #nutricionista #saude #dieta #lowcarb #nutricaoesportiva #nutricaoclinica #pesquisa #fitoterapia #nutricaofuncional #atividadefisica #fitness #fitnessmotivation #musculacao #musculacaofeminina #crossfitgirls #crossfitlove #fisiologiadoexercicio #vidadepesquisador #vidadeprofessor #lifecoach #healthy #crossfit.girls #healthcoach #healthylifestyle #sports #fitnesslife

Have something coming up that you’re worried about? A quick tip for moments where you feel doubtful or fearful - #LettertoMyself - Write yourself a letter from the future letting yourself know that it all worked out. Include some positive statements about yourself & mention how it feels to be on the other side of this big scary thing. Then, put it in an envelope & read it again when the big thing is over. It’s a great exercise for keeping a positive outlook & it has a bit of a manifestation element to it as well. It leaves you in charge, not the circumstances. ✌🏻 #falDOit

2019-12-10 12:39   2 1

 

Have something coming up that you’re worried about A quick tip for moments where you feel doubtful or fearful - #LettertoMyself - Write yourself a letter from the future letting yourself know that it all worked out. Include some positive statements about yourself & mention how it feels to be on the other side of this big scary thing. Then, put it in an envelope & read it again when the big thing is over. It’s a great exercise for keeping a positive outlook & it has a bit of a manifestation element to it as well. It leaves you in charge, not the circumstances. ✌🏻 #falDOit

{STANDING IN THE LIGHT} ✨ of radiant awareness, supported by all ancestors and guides, immersed in the spiritual richness of Mother Vietnam. Fully connected to the spirit of my beloved Vietnamese Buddhist Mama, my first + greatest mindfulness teacher. THIS is my experience when I travel to my ancestral homeland, and my soul cannot WAIT to share this realness with you. When you join me + @pravassa for a *Journey to Awakening* in Vietnam...
⠀⠀⠀⠀⠀⠀⠀
✶ You’ll participate in daily Mindful Healing workshops, elevating your consciousness in the lands {and the temples!} where mindfulness originated
⠀⠀⠀⠀⠀⠀⠀
✶ You’ll rest + rejuvenate in handpicked, luxury boutique accommodations, fully communing with Vietnam while experiencing the comforts of luxurious travel
⠀⠀⠀⠀⠀⠀⠀
✶ You’ll fuel yourself with nourishing, alchemical foods, connecting intimately with the land you’re on through Mindful Eating
⠀⠀⠀⠀⠀⠀⠀
✶ You’ll experience once-in-a-lifetime moments on the thriving streets of Saigon, the backwaters of the Mekong Delta, and the ancient temples of Hoi An
⠀⠀⠀⠀⠀⠀⠀
... and so much more. It all happens March 26 - April 5. LINK IN BIO to reserve your spot for this intimate, small-group wellness tour before we fill UP. 🇻🇳💥🙏🏽

2019-12-09 14:11   65 1

 

{STANDING IN THE LIGHT} ✨ of radiant awareness, supported by all ancestors and guides, immersed in the spiritual richness of Mother Vietnam. Fully connected to the spirit of my beloved Vietnamese Buddhist Mama, my first + greatest mindfulness teacher. THIS is my experience when I travel to my ancestral homeland, and my soul cannot WAIT to share this realness with you. When you join me + @pravassa for a *Journey to Awakening* in Vietnam... ⠀⠀⠀⠀⠀⠀⠀ ✶ You’ll participate in daily Mindful Healing workshops, elevating your consciousness in the lands {and the temples!} where mindfulness originated ⠀⠀⠀⠀⠀⠀⠀ ✶ You’ll rest + rejuvenate in handpicked, luxury boutique accommodations, fully communing with Vietnam while experiencing the comforts of luxurious travel ⠀⠀⠀⠀⠀⠀⠀ ✶ You’ll fuel yourself with nourishing, alchemical foods, connecting intimately with the land you’re on through Mindful Eating ⠀⠀⠀⠀⠀⠀⠀ ✶ You’ll experience once-in-a-lifetime moments on the thriving streets of Saigon, the backwaters of the Mekong Delta, and the ancient temples of Hoi An ⠀⠀⠀⠀⠀⠀⠀ ... and so much more. It all happens March 26 - April 5. LINK IN BIO to reserve your spot for this intimate, small-group wellness tour before we fill UP. 🇻🇳💥🙏🏽

АКТУАЛЬНО ДЛЯ ВСЕХ ТРУДЯЩИХСЯ 🗓
­
В потоке срочных задач не всегда удаётся осознанно оценить, какие из них действительно важные. 🖇
­
Что из всего, на что Вы расходуете энергию, самое ценное в перспективе недели, месяца, года, 5 лет, всей жизни? 🤔
­
Нам зачастую некогда даже порадоваться своим успехам и восполнить ресурс для дальнейших действий, потому что срочные дела не ждут. 🏃🏻‍♂️ А годы идут...
­
⛔️ STOP! без рефлексии можно довести себя до изнеможения!
­
Что происходит, когда мы бежим без оглядки, не актуализируем свои цели, не подводим итоги, не разбираемся в том, чего нам на самом деле не хватает для оптимизации процессов и гармонизации жизни? 🔹обесценивание своей экспертности
🔹 снижение мотивации
🔹 стагнация
🔹 эмоциональное выгорание ­

Чтобы не доводить себя до кризиса, анализируйте своё состояние и динамику бизнес-процессов, в которые Вы вовлечены. ­
Если что-то из этого не устраивает Вас, остановитесь, чтобы осознать (листай карусель) ➡️
­
Коучинг отлично работает в бизнесе. Его инструментарий помогает разложить всё по полочкам. Но не спешите делать выводы по установочной сессии - зачастую она несёт диагностический характер. ❗️
­
Всем продуктивной недели и процветания! 💫

2019-12-09 12:43   17 1

 

АКТУАЛЬНО ДЛЯ ВСЕХ ТРУДЯЩИХСЯ 🗓 ­ В потоке срочных задач не всегда удаётся осознанно оценить, какие из них действительно важные. 🖇 ­ Что из всего, на что Вы расходуете энергию, самое ценное в перспективе недели, месяца, года, 5 лет, всей жизни 🤔 ­ Нам зачастую некогда даже порадоваться своим успехам и восполнить ресурс для дальнейших действий, потому что срочные дела не ждут. 🏃🏻‍♂️ А годы идут... ­ ⛔️ STOP! без рефлексии можно довести себя до изнеможения! ­ Что происходит, когда мы бежим без оглядки, не актуализируем свои цели, не подводим итоги, не разбираемся в том, чего нам на самом деле не хватает для оптимизации процессов и гармонизации жизни 🔹обесценивание своей экспертности 🔹 снижение мотивации 🔹 стагнация 🔹 эмоциональное выгорание ­ Чтобы не доводить себя до кризиса, анализируйте своё состояние и динамику бизнес-процессов, в которые Вы вовлечены. ­ Если что-то из этого не устраивает Вас, остановитесь, чтобы осознать (листай карусель) ➡️ ­ Коучинг отлично работает в бизнесе. Его инструментарий помогает разложить всё по полочкам. Но не спешите делать выводы по установочной сессии - зачастую она несёт диагностический характер. ❗️ ­ Всем продуктивной недели и процветания! 💫

НОВОГОДНЕЕ НАСТРОЕНИЕ?
­
Как только наступает зима, выходя из дома, Вы встречаете новогодние украшения, а в кофейнях и торговых центрах наслаждаетесь рождественскими хитами.🎄Елочные ветки, гирлянды, снежинки на окнах - замечаете? Даже мой пост про это.🎅
­
Какие чувства у вас возникают при виде мандаринов везде и повсюду? 🍊
­
Раздражение от навязанной ценности праздника 🙄 или предвкушение волшебства? 💫
­
Что заставляет Вас идти на корпоратив или вести детей на ёлку? Чувство выполненного долга в финале 💪 или радость от весёлого времяпрепровождения? 💃🏻
­
Предлагаю переключить негативное мышление➖ на позитивное➕ и подумать, как использовать текущие обстоятельства с максимальной пользой и удовольствием для себя! 💡
­
Назовите то, что Вам придётся и так неохота делать и найдите свою выгоду в этом обязательстве, обещаю - дела пойдут в гору 😁. Если плюсы ну никак не находятся, придумайте себе какое-то поощрение за подвиг. 🎁
­
Мои примеры листай в карусели ➡️

2019-12-03 09:05   42 8

 

НОВОГОДНЕЕ НАСТРОЕНИЕ ­ Как только наступает зима, выходя из дома, Вы встречаете новогодние украшения, а в кофейнях и торговых центрах наслаждаетесь рождественскими хитами.🎄Елочные ветки, гирлянды, снежинки на окнах - замечаете Даже мой пост про это.🎅 ­ Какие чувства у вас возникают при виде мандаринов везде и повсюду 🍊 ­ Раздражение от навязанной ценности праздника 🙄 или предвкушение волшебства 💫 ­ Что заставляет Вас идти на корпоратив или вести детей на ёлку Чувство выполненного долга в финале 💪 или радость от весёлого времяпрепровождения 💃🏻 ­ Предлагаю переключить негативное мышление➖ на позитивное➕ и подумать, как использовать текущие обстоятельства с максимальной пользой и удовольствием для себя! 💡 ­ Назовите то, что Вам придётся и так неохота делать и найдите свою выгоду в этом обязательстве, обещаю - дела пойдут в гору 😁. Если плюсы ну никак не находятся, придумайте себе какое-то поощрение за подвиг. 🎁 ­ Мои примеры листай в карусели ➡️

ОТВЕТСТВЕННОСТЬ ЗА СВОЮ ЖИЗНЬ
­
Это базовый принцип коучинга. 💯
­
Если Вы не готовы брать ответственность за свою жизнь и своё будущее, то не нужно обращаться к коучу. Можно сходить к астрологу или гадалке. 👁‍🗨 Натальные карты или ТАРО подскажут, от чего Вам не убежать, что Вас ждёт и куда надо и не надо стремиться - потому что это Ваша судьба. 🔮
­
В том, что Вы живете не так, как хотелось бы, можно ещё обвинить гены, родителей, страну, в которой Вы родились, ретроградный Меркурий и другие обстоятельства, определяющие ваше будущее и снимающие с Вас ответственность. ­

Если же Вы не готовы жить по навязанному сценарию и хотите сами влиять на свою судьбу, добавьте больше осознанности, разберитесь в том, что Вы на самом деле хотите и поставьте перед собой цели.
Не можете сделать это сами? Приходите на коучинг-сессию 🤗. ­

У меня, кстати, тоже есть карты, но не гадальные, а метафорические. 🧩
­
Этот инструмент Арт-коучинга не снимет с Вас ответственности и не подскажет, как дальше быть, но поможет извлечь из Вашего подсознания уже готовые решения или же убеждения. 🌀 Кстати, последние можно трансформировать, если они мешают Вам на пути к достижению целей. ­

А Вы будете гадать или планировать на Новый год? 😜

2019-11-29 13:09   18 9

 

ОТВЕТСТВЕННОСТЬ ЗА СВОЮ ЖИЗНЬ ­ Это базовый принцип коучинга. 💯 ­ Если Вы не готовы брать ответственность за свою жизнь и своё будущее, то не нужно обращаться к коучу. Можно сходить к астрологу или гадалке. 👁‍🗨 Натальные карты или ТАРО подскажут, от чего Вам не убежать, что Вас ждёт и куда надо и не надо стремиться - потому что это Ваша судьба. 🔮 ­ В том, что Вы живете не так, как хотелось бы, можно ещё обвинить гены, родителей, страну, в которой Вы родились, ретроградный Меркурий и другие обстоятельства, определяющие ваше будущее и снимающие с Вас ответственность. ­ Если же Вы не готовы жить по навязанному сценарию и хотите сами влиять на свою судьбу, добавьте больше осознанности, разберитесь в том, что Вы на самом деле хотите и поставьте перед собой цели. Не можете сделать это сами Приходите на коучинг-сессию 🤗. ­ У меня, кстати, тоже есть карты, но не гадальные, а метафорические. 🧩 ­ Этот инструмент Арт-коучинга не снимет с Вас ответственности и не подскажет, как дальше быть, но поможет извлечь из Вашего подсознания уже готовые решения или же убеждения. 🌀 Кстати, последние можно трансформировать, если они мешают Вам на пути к достижению целей. ­ А Вы будете гадать или планировать на Новый год 😜

ВИЖУ ЦЕЛЬ ­
­
Знаете ли Вы, что у правильно поставленной цели больше шансов быть достигнутой?
­
Давайте вместе попробуем сформулировать ЦЕЛЬ (Ц) на примере человека, который живет в Подмосковье, но не хочет тратить 3 часа в день на дорогу до/от любимой работы в центре (угадайте, кто это 😅). ­
1. Ц должна быть ПОЗИТИВНА - без частиц «не» и других отрицаний. Если трансформировать Ц из примера, она будет звучать так: #️⃣«Хочу переехать из Подмосковья в Москву».
2. Ц должна быть КОНКРЕТНА, с принципиальными критериями. #️⃣«Переехать в СВОЮ квартиру в Москве в пределах МКАД в пешей доступности от метро».
3. Ц должна быть ИЗМЕРЯЕМА. В нашем примере: #️⃣ «Стоимость новой квартиры должна быть в пределах X руб., площадь от Y кв.м».
4. Ц должна быть ДОСТИЖИМА. В нашем примере можно было мечтать о пентхаусе в самом сердце столицы, но это была бы не Ц, а мечта. Хотя и она когда-то может стать Ц! (Искусство маленьких достижений). 💫
 5. У достижения Ц должны быть СРОКИ. #️⃣ «Я хочу купить квартиру в Москве, стоимостью X руб., площадью от Y кв.м., в пешей доступности от метро в 2020 году». ­
­
Согласитесь, с такой Ц легче идти дальше, чем с той, что изначально была задана? 😊
­
А чтобы добавить мотивации, можно наполнить Ц ещё большим значением: представьте, как её достижение отразится на всей вашей жизни? На жизни ваших близких? 🤔
­
В данном случае вместо 3х часов на дорогу в день будет уходить 1 час, значит, 2 останется на общение с близкими. Два дополнительных часа в день с родными - в разрезе всей жизни, согласитесь, весомо? 😮
­
А Вы уже поставили перед собой цели на Новый год или пока только мечтаете? 🤗

2019-11-26 05:25   38 5

 

ВИЖУ ЦЕЛЬ ­ ­ Знаете ли Вы, что у правильно поставленной цели больше шансов быть достигнутой ­ Давайте вместе попробуем сформулировать ЦЕЛЬ (Ц) на примере человека, который живет в Подмосковье, но не хочет тратить 3 часа в день на дорогу до/от любимой работы в центре (угадайте, кто это 😅). ­ 1. Ц должна быть ПОЗИТИВНА - без частиц «не» и других отрицаний. Если трансформировать Ц из примера, она будет звучать так: #️⃣«Хочу переехать из Подмосковья в Москву». 2. Ц должна быть КОНКРЕТНА, с принципиальными критериями. #️⃣«Переехать в СВОЮ квартиру в Москве в пределах МКАД в пешей доступности от метро». 3. Ц должна быть ИЗМЕРЯЕМА. В нашем примере: #️⃣ «Стоимость новой квартиры должна быть в пределах X руб., площадь от Y кв.м». 4. Ц должна быть ДОСТИЖИМА. В нашем примере можно было мечтать о пентхаусе в самом сердце столицы, но это была бы не Ц, а мечта. Хотя и она когда-то может стать Ц! (Искусство маленьких достижений). 💫 5. У достижения Ц должны быть СРОКИ. #️⃣ «Я хочу купить квартиру в Москве, стоимостью X руб., площадью от Y кв.м., в пешей доступности от метро в 2020 году». ­ ­ Согласитесь, с такой Ц легче идти дальше, чем с той, что изначально была задана 😊 ­ А чтобы добавить мотивации, можно наполнить Ц ещё большим значением: представьте, как её достижение отразится на всей вашей жизни На жизни ваших близких 🤔 ­ В данном случае вместо 3х часов на дорогу в день будет уходить 1 час, значит, 2 останется на общение с близкими. Два дополнительных часа в день с родными - в разрезе всей жизни, согласитесь, весомо 😮 ­ А Вы уже поставили перед собой цели на Новый год или пока только мечтаете 🤗