Images about: #liftheavy (4227630 posts)

What happens when you throw Happy Kinder Hippos at the Good Bar? Something crazy!?!?!?!? Head to @the_good_bar to find out.. You can win yourself some wicked prizes!
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• Found @the_good_bar courtesy of @gbgifts
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 #foodie #foodlover #legend #foodbloggers #fresh #kinder #foodbeast #fitnessfreak #fitnessmotivation #nutella #limitededition #liftheavy #fitnessblog #fitfam #fitness #gym #blogger #snacklife #iifymgirls #cleaneating #foodblog #snackreview #iifym #ifbb #notgoodbutgreat #cheatmeal #instagood #delicious #cheatday #macros

Limited edition baby!!!

2019-09-16 07:26   21 0

 

What happens when you throw Happy Kinder Hippos at the Good Bar Something crazy!!!! Head to @the_good_bar to find out.. You can win yourself some wicked prizes! • • Found @the_good_bar courtesy of @gbgifts • #foodie #foodlover #legend #foodbloggers #fresh #kinder #foodbeast #fitnessfreak #fitnessmotivation #nutella #limitededition #liftheavy #fitnessblog #fitfam #fitness #gym #blogger #snacklife #iifymgirls #cleaneating #foodblog #snackreview #iifym #ifbb #notgoodbutgreat #cheatmeal #instagood #delicious #cheatday #macros Limited edition baby!!!

💥GET THE HEAD SCREWED ON 💥

MINDSET🏋️‍♀️🏋️‍♀️🏋️‍♀️ So true we focus to much time on weight loss or fat loss 
LETS GET THE MENTAL GAME SWITCHED ON

Building habits and behaviour changes is the only way your going to get from point A to point B .

Understand the process , what other benefits it has TO OFFER and that it's journey not a race .

Always think postive and be stress free .
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 #fit #fitness #fitfam #fitnessjourney #fitnessinspiration #fitfood #fitnesslifestyle #liftheavy #health #fitspo #train #training #gains #motivated #motivation #dedication #progress #fatloss #personaltrainer #personaltraining #gym #muscles #hardwork #food #foodporn #shredded #inspire

2019-09-16 07:20   5 0

 

💥GET THE HEAD SCREWED ON 💥 MINDSET🏋️‍♀️🏋️‍♀️🏋️‍♀️ So true we focus to much time on weight loss or fat loss LETS GET THE MENTAL GAME SWITCHED ON Building habits and behaviour changes is the only way your going to get from point A to point B . Understand the process , what other benefits it has TO OFFER and that it's journey not a race . Always think postive and be stress free . . . . . #fit #fitness #fitfam #fitnessjourney #fitnessinspiration #fitfood #fitnesslifestyle #liftheavy #health #fitspo #train #training #gains #motivated #motivation #dedication #progress #fatloss #personaltrainer #personaltraining #gym #muscles #hardwork #food #foodporn #shredded #inspire

This helps after #pregnancy as well so be sure to use them to flatten your stomach.

2019-09-16 07:20   1 2

 

This helps after #pregnancy as well so be sure to use them to flatten your stomach.

Me & My Barbie👱🏼‍♀️💋

2019-09-16 07:16   32 4

 

Me & My Barbie👱🏼‍♀️💋

Our next 6 week transformation challenge starting early October! 6 Altitude training sessions 💪🏽
HIIT training 💪🏽
Agility training 💪🏽
Strength & conditioning training 💪🏽
Functional training 💪🏽
Nutrition & diet 💪🏽
Supplement advice 💪🏽 PM or enquire within 
Transform your body for this summer 💪🏽

2019-09-16 07:13   1 1

 

Our next 6 week transformation challenge starting early October! 6 Altitude training sessions 💪🏽 HIIT training 💪🏽 Agility training 💪🏽 Strength & conditioning training 💪🏽 Functional training 💪🏽 Nutrition & diet 💪🏽 Supplement advice 💪🏽 PM or enquire within Transform your body for this summer 💪🏽

SPARTAN RACE VERBIER 2019 - SPRINT OPEN
ET UNE DE PLUS AU COMPTEUR!
Je recommence la semaine fatiguée mais fière et heureuse.
Ceux qui étaient là s'en souvienne mais l'année passée j'avais participé à ma première Spartan race en open Super et j'avais fini plus traumatisée qu'autre chose 😂
Autant vous dire que cette fois c'était différent! La montée qui n'a pas arrêté, mais mon corps qui a su s'y habituer, des obstacles pas tous faciles mais surmontés grâce aux copines avec qui j'ai vécu ça, une descente qui était rythmée aux endorphines et à l'adrénaline ( #lafandesdescentes)!
J'ai fini avec un mega smile sur le visage et la satisfaction d'avoir APPRÉCIÉ la course (oui oui mesdames et messieurs).
Je n'ai ni courbatures, ni blessures, juste le souvenir d'une journée en montagne à gambader ! Spartan, toi et moi l'année prochaine c'est again!😍
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www.victoriaparonitti.com
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If you need help with finding balance in your lifestyle, learning how to eat, move properly, getting stress free & managing sleep, hit a message to coaching@victoriaparonitti.com
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GETTING YOURSELF SOME HELP WILL SAVE YOU TIME & GET YOU THE BEST RESULT 💯

2019-09-16 07:09   10 2

 

SPARTAN RACE VERBIER 2019 - SPRINT OPEN ET UNE DE PLUS AU COMPTEUR! Je recommence la semaine fatiguée mais fière et heureuse. Ceux qui étaient là s'en souvienne mais l'année passée j'avais participé à ma première Spartan race en open Super et j'avais fini plus traumatisée qu'autre chose 😂 Autant vous dire que cette fois c'était différent! La montée qui n'a pas arrêté, mais mon corps qui a su s'y habituer, des obstacles pas tous faciles mais surmontés grâce aux copines avec qui j'ai vécu ça, une descente qui était rythmée aux endorphines et à l'adrénaline ( #lafandesdescentes)! J'ai fini avec un mega smile sur le visage et la satisfaction d'avoir APPRÉCIÉ la course (oui oui mesdames et messieurs). Je n'ai ni courbatures, ni blessures, juste le souvenir d'une journée en montagne à gambader ! Spartan, toi et moi l'année prochaine c'est again!😍 - www.victoriaparonitti.com - If you need help with finding balance in your lifestyle, learning how to eat, move properly, getting stress free & managing sleep, hit a message to [email protected]victoriaparonitti.com - GETTING YOURSELF SOME HELP WILL SAVE YOU TIME & GET YOU THE BEST RESULT 💯

🔥 S T R O N G A F 🔥
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Yesterday was amazing! I won a beginners strongman style competition taking first place in two events and second in the remaining three! The atmosphere was electric and the other competitors were so friendly - the support and good vibes I felt all day were unbelievable considering it was a competition. And to think.... I nearly didn’t enter because I was scared I would look silly!? And now I’m on my way to London’s strongest in January 2020. It’s time to kick my training up a notch 🔥💗
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 #strongwomen #strongman #strongwoman #strongnotskinny #positivevibes #powerlifting #weightlifting #atlasstones #powerhouse #winner #bodybuilding #hench #fitnessmotivation #gymmotivation #mondaymotivation #motivationmonday #girlswithtattoos #girlswholikegirls #girlswithmuscle #girlsthatlift #trysomethingnew #mindset #winnersmindset #bestrong #liftheavy #eatcleantraindirty #powerfulwomen

2019-09-16 07:05   10 4

 

🔥 S T R O N G A F 🔥 . Yesterday was amazing! I won a beginners strongman style competition taking first place in two events and second in the remaining three! The atmosphere was electric and the other competitors were so friendly - the support and good vibes I felt all day were unbelievable considering it was a competition. And to think.... I nearly didn’t enter because I was scared I would look silly! And now I’m on my way to London’s strongest in January 2020. It’s time to kick my training up a notch 🔥💗 . #strongwomen #strongman #strongwoman #strongnotskinny #positivevibes #powerlifting #weightlifting #atlasstones #powerhouse #winner #bodybuilding #hench #fitnessmotivation #gymmotivation #mondaymotivation #motivationmonday #girlswithtattoos #girlswholikegirls #girlswithmuscle #girlsthatlift #trysomethingnew #mindset #winnersmindset #bestrong #liftheavy #eatcleantraindirty #powerfulwomen

ดีใจยิ่งกว่าถูกหวย!!!!.
ทาน 5 วัน ลดแล้ว 3 กิโล.
สุดยอดไปเลยคร้า ได้ทานเอง ได้รู้เอง
 #กาแฟซายน์คอฟฟี่พลัส 
ไม่อ้วน ดีต่อสุขภาพด้วยจ้า.
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1 กล่อง 239฿.
4 กล่อง 790฿.
ส่งฟรี!!.
----------------------------
สั่งซื้อ/สอบถาม/สมัครตัวแทน
👉Line: @chamevision (มี @).
👉หรือคลิก https://goo.gl/4VrE5v .
👉IG: chamevision
👉Fanpage: CHAME' VISION.
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☎: 080-1903272.
🛍รับตัวแทนจำหน่าย .
🛒จำหน่ายปลีก-ส่ง .
🌎จัดส่งทั่วโลก ( Worldwide shipping).
🚚มีบริการเก็บเงินปลายทาง.
🏦มีหลายธนาคาร มีพร้อมเพย์.
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 #CHAMEThailand #CHAMESyeSPlus #ลดน้ำหนัก #สูตรใหม่ #chamethailand #chamesyes #SyeS #ลดน้ำหนัก #หุ่นสวย #เปลี่ยนคุณเป็นคนใหม่ #เป๊ะ #ปัง #ผู้หญิง #ผู้หญิงอย่าหยุดสวย #ผู้หญิงหุ่นดี #ความสวย 
 #beauty #beautiful #beautifulgirl #healthy #healthyfood #eathealthy #healthyeating #liftheavy #healtylife #chamevision #เต้ยเชียร์
 #CHAMESyeSPlus #BLOCKแล้วBURN #ฟิตแอนด์เฟิร์มแบบเซฟๆ

2019-09-16 07:04   1 0

 

ดีใจยิ่งกว่าถูกหวย!!!!. ทาน 5 วัน ลดแล้ว 3 กิโล. สุดยอดไปเลยคร้า ได้ทานเอง ได้รู้เอง #กาแฟซายน์คอฟฟี่พลัส ไม่อ้วน ดีต่อสุขภาพด้วยจ้า. . 1 กล่อง 239฿. 4 กล่อง 790฿. ส่งฟรี!!. ---------------------------- สั่งซื้อ/สอบถาม/สมัครตัวแทน 👉Line: @chamevision (มี @). 👉หรือคลิก https://goo.gl/4VrE5v . 👉IG: chamevision 👉Fanpage: CHAME' VISION. . ☎: 080-1903272. 🛍รับตัวแทนจำหน่าย . 🛒จำหน่ายปลีก-ส่ง . 🌎จัดส่งทั่วโลก ( Worldwide shipping). 🚚มีบริการเก็บเงินปลายทาง. 🏦มีหลายธนาคาร มีพร้อมเพย์. . #CHAMEThailand #CHAMESyeSPlus #ลดน้ำหนัก #สูตรใหม่ #CHAMEThailand #chamesyes #SyeS #ลดน้ำหนัก #หุ่นสวย #เปลี่ยนคุณเป็นคนใหม่ #เป๊ะ #ปัง #ผู้หญิง #ผู้หญิงอย่าหยุดสวย #ผู้หญิงหุ่นดี #ความสวย #beauty #beautiful #beautifulgirl #healthy #healthyfood #eathealthy #healthyeating #liftheavy #healtylife #chamevision #เต้ยเชียร์ #CHAMESyeSPlus #BLOCKแล้วBURN #ฟิตแอนด์เฟิร์มแบบเซฟๆ

ดีใจยิ่งกว่าถูกหวย!!!!.
ทาน 5 วัน ลดแล้ว 3 กิโล.
สุดยอดไปเลยคร้า ได้ทานเอง ได้รู้เอง
 #กาแฟซายน์คอฟฟี่พลัส 
ไม่อ้วน ดีต่อสุขภาพด้วยจ้า.
.
1 กล่อง 239฿.
4 กล่อง 790฿.
ส่งฟรี!!.
----------------------------
สั่งซื้อ/สอบถาม/สมัครตัวแทน
👉Line: @chamevision (มี @).
👉หรือคลิก https://goo.gl/4VrE5v .
👉IG: chamevision
👉Fanpage: CHAME' VISION.
.
☎: 080-1903272.
🛍รับตัวแทนจำหน่าย .
🛒จำหน่ายปลีก-ส่ง .
🌎จัดส่งทั่วโลก ( Worldwide shipping).
🚚มีบริการเก็บเงินปลายทาง.
🏦มีหลายธนาคาร มีพร้อมเพย์.
.
 #CHAMEThailand #CHAMESyeSPlus #ลดน้ำหนัก #สูตรใหม่ #chamethailand #chamesyes #SyeS #ลดน้ำหนัก #หุ่นสวย #เปลี่ยนคุณเป็นคนใหม่ #เป๊ะ #ปัง #ผู้หญิง #ผู้หญิงอย่าหยุดสวย #ผู้หญิงหุ่นดี #ความสวย 
 #beauty #beautiful #beautifulgirl #healthy #healthyfood #eathealthy #healthyeating #liftheavy #healtylife #chamevision #เต้ยเชียร์
 #CHAMESyeSPlus #BLOCKแล้วBURN #ฟิตแอนด์เฟิร์มแบบเซฟๆ

2019-09-16 07:03   3 0

 

ดีใจยิ่งกว่าถูกหวย!!!!. ทาน 5 วัน ลดแล้ว 3 กิโล. สุดยอดไปเลยคร้า ได้ทานเอง ได้รู้เอง #กาแฟซายน์คอฟฟี่พลัส ไม่อ้วน ดีต่อสุขภาพด้วยจ้า. . 1 กล่อง 239฿. 4 กล่อง 790฿. ส่งฟรี!!. ---------------------------- สั่งซื้อ/สอบถาม/สมัครตัวแทน 👉Line: @chamevision (มี @). 👉หรือคลิก https://goo.gl/4VrE5v . 👉IG: chamevision 👉Fanpage: CHAME' VISION. . ☎: 080-1903272. 🛍รับตัวแทนจำหน่าย . 🛒จำหน่ายปลีก-ส่ง . 🌎จัดส่งทั่วโลก ( Worldwide shipping). 🚚มีบริการเก็บเงินปลายทาง. 🏦มีหลายธนาคาร มีพร้อมเพย์. . #CHAMEThailand #CHAMESyeSPlus #ลดน้ำหนัก #สูตรใหม่ #CHAMEThailand #chamesyes #SyeS #ลดน้ำหนัก #หุ่นสวย #เปลี่ยนคุณเป็นคนใหม่ #เป๊ะ #ปัง #ผู้หญิง #ผู้หญิงอย่าหยุดสวย #ผู้หญิงหุ่นดี #ความสวย #beauty #beautiful #beautifulgirl #healthy #healthyfood #eathealthy #healthyeating #liftheavy #healtylife #chamevision #เต้ยเชียร์ #CHAMESyeSPlus #BLOCKแล้วBURN #ฟิตแอนด์เฟิร์มแบบเซฟๆ

 #eggsandwich postworkout before work 😋🌸

2019-09-16 07:00   6 1

 

#eggsandwich postworkout before work 😋🌸

Harley Purge, if this looks creepy then good 😁. I'm working on a new cosplay concept and I ended up with more Harley accessories then I really needed so I worked them into a Halloween-esque mashup of Harley and the Purge. This is just a side cosplay though, not my main squeeze haha 😅😂🤣
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 #cosplay #cosplayer #cosplayers #cosplaying  #cosplaygirl #gymrat #gymlife #gymtime #lifting #igfitness #gymflow #fitnessmotivation #gym #gymaddict #lift #liftheavy #gymmotivation #livefit #fitnesslife #fitspo #getstrong #igfit #fitnesslifestyle #animeart #anime #animegirl #cosplayersofinstagram #cosplayphotography #cosplaylife #animecosplay

2019-09-13 05:37   94 3

 

Harley Purge, if this looks creepy then good 😁. I'm working on a new cosplay concept and I ended up with more Harley accessories then I really needed so I worked them into a Halloween-esque mashup of Harley and the Purge. This is just a side cosplay though, not my main squeeze haha 😅😂🤣 . . . . . .. . . .. #cosplay #cosplayer #cosplayers #cosplaying #cosplaygirl #gymrat #gymlife #gymtime #lifting #igfitness #gymflow #fitnessmotivation #gym #gymaddict #lift #liftheavy #gymmotivation #livefit #fitnesslife #fitspo #getstrong #igfit #fitnesslifestyle #animeart #anime #animegirl #cosplayersofinstagram #cosplayphotography #cosplaylife #animecosplay

Wondy Wednesday ....still working on making this armor something else entirely. Just another one on the cosplan list lol 😁
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 #cosplay #cosplayer #cosplayers #cosplaying  #cosplaygirl #gymrat #gymlife #gymtime #lifting #igfitness #gymflow #fitnessmotivation #gym #gymaddict #lift #liftheavy #gymmotivation #livefit #fitnesslife #fitspo #getstrong #igfit #fitnesslifestyle #animeart #anime #animegirl #cosplayersofinstagram #cosplayphotography #cosplaylife #animecosplay

2019-09-12 04:41   79 2

 

Wondy Wednesday ....still working on making this armor something else entirely. Just another one on the cosplan list lol 😁 . . . . . . . . . . . . . . #cosplay #cosplayer #cosplayers #cosplaying #cosplaygirl #gymrat #gymlife #gymtime #lifting #igfitness #gymflow #fitnessmotivation #gym #gymaddict #lift #liftheavy #gymmotivation #livefit #fitnesslife #fitspo #getstrong #igfit #fitnesslifestyle #animeart #anime #animegirl #cosplayersofinstagram #cosplayphotography #cosplaylife #animecosplay

. .This throne is taken. Florida supercon gave cosplayers a crafty throne to sit at. And Cheetah didnt miss a chance at taking over the crafty cosplay throne lol. The chair was made entirely with/of crafting tools. Was definitely a nice twist 👸🤴
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 #cosplay #cosplayer #cosplayers #cosplaying  #cosplaygirl #gymrat #gymlife #gymtime #lifting #nopainnogain #gymflow #fitnessmotivation #gym #gymaddict #beastmode #lift #liftheavy #gymmotivation #getfit #fitnesslife #fitspo #getstrong #fitlife #fitnesslifestyle #animeart #anime #animegirl #manga  #cosplayersofinstagram

2019-09-05 04:25   125 8

 

. .This throne is taken. Florida supercon gave cosplayers a crafty throne to sit at. And Cheetah didnt miss a chance at taking over the crafty cosplay throne lol. The chair was made entirely with/of crafting tools. Was definitely a nice twist 👸🤴 . . . . . . . . . . . . . .. .. . . . #cosplay #cosplayer #cosplayers #cosplaying  #cosplaygirl #gymrat #gymlife #gymtime #lifting #nopainnogain #gymflow #fitnessmotivation #gym #gymaddict #beastmode #lift #liftheavy #gymmotivation #getfit #fitnesslife #fitspo #getstrong #fitlife #fitnesslifestyle #animeart #anime #animegirl #manga  #cosplayersofinstagram

In cosplay planning mode this weekend and was thinking of last Halloween at ACCC. This was my favorite pic of She Hulk cause I got the big guy in the background too lol. A family affair 💚
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 #cosplay #cosplayer #cosplayers #cosplaying  #cosplaygirl #gymrat #gymlife #gymtime #cosplayworld fting #nopainnogain #gymflow #fitnessmotivation #gym #gymaddict #beastmode #lift #liftheavy #gymmotivation #getfit #fitnesslife #fitspo #getstrong #fitlife #fitnesslifestyle #animeart #anime #animegirl #cosplaying #cosplayersofinstagram #cosplayworld

2019-08-26 03:54   228 16

 

In cosplay planning mode this weekend and was thinking of last Halloween at ACCC. This was my favorite pic of She Hulk cause I got the big guy in the background too lol. A family affair 💚 . . . . . . . . . . . . . . . . #cosplay #cosplayer #cosplayers #cosplaying #cosplaygirl #gymrat #gymlife #gymtime #cosplayworld fting #nopainnogain #gymflow #fitnessmotivation #gym #gymaddict #beastmode #lift #liftheavy #gymmotivation #getfit #fitnesslife #fitspo #getstrong #fitlife #fitnesslifestyle #animeart #anime #animegirl #cosplaying #cosplayersofinstagram #cosplayworld

Some quick modifications to a retail costume
jacket and I have Katana. She's not a character I know a whole lot about but she is part of a larger project I'm working on. In the meantime though, it does make for a comfortable and badass look. Gotta love that 😁
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 #cosplay #cosplayer #cosplayers #cosplaying  #cosplaygirl #gymrat #gymlife #cosplayersofinstagram gymtime #lifting #nopainnogain #gymflow #fitnessmotivation #gym #gymaddict #beastmode #lift #liftheavy #manga #gymmotivation #getfit #fitnesslife #fitspo #getstrong #fitlife #fitnesslifestyle #animeart #anime #animegirl #cosplayersofinstagram

2019-08-12 04:26   242 19

 

Some quick modifications to a retail costume jacket and I have Katana. She's not a character I know a whole lot about but she is part of a larger project I'm working on. In the meantime though, it does make for a comfortable and badass look. Gotta love that 😁 . . . . . . . . . . ..... #cosplay #cosplayer #cosplayers #cosplaying #cosplaygirl #gymrat #gymlife #cosplayersofinstagram gymtime #lifting #nopainnogain #gymflow #fitnessmotivation #gym #gymaddict #beastmode #lift #liftheavy #manga #gymmotivation #getfit #fitnesslife #fitspo #getstrong #fitlife #fitnesslifestyle #animeart #anime #animegirl #cosplayersofinstagram

A tuesday throwback to May's comicpalooza. Its almost been 2 months already! Bleez is not a very well known character outside of the Green Lantern/Red Lantern storylines but I assure you,
she is badass..
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There was no part of this cosplay that didnt require full crafting or modifications. Tbh, I felt goofy in it when I finally finished it and almost didn't wear it last minute. Glad I worked through
it though as the end result (a combination of 2 Bleez versions) was better than I expected. I was all about that rage 😁❤ .
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.📸 by @andrei__restrepo . .
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 #cosplaying #cosplay #cosplayer #cosplaygirl #lift #liftheavy #lifting #cosplayers #training #girlswholift #trainhard #getfit #getstrong #gym #gymmotivation #fitlife #fitfam #fitnessfreak #fitnesslifestyle #gohard #gymaddict #fitnessaddict #gymlife  #gymtime  #gymfreak #gymrat #gymflow #anime #cosplayworld #cosplayersofinstagram

2019-07-10 04:19   310 8

 

A tuesday throwback to May's comicpalooza. Its almost been 2 months already! Bleez is not a very well known character outside of the Green Lantern/Red Lantern storylines but I assure you, she is badass.. . There was no part of this cosplay that didnt require full crafting or modifications. Tbh, I felt goofy in it when I finally finished it and almost didn't wear it last minute. Glad I worked through it though as the end result (a combination of 2 Bleez versions) was better than I expected. I was all about that rage 😁❤ . . .📸 by @andrei__restrepo . . . . . . . .. . ... #cosplaying #cosplay #cosplayer #cosplaygirl #lift #liftheavy #lifting #cosplayers #training #girlswholift #trainhard #getfit #getstrong #gym #gymmotivation #fitlife #fitfam #fitnessfreak #fitnesslifestyle #gohard #gymaddict #fitnessaddict #gymlife #gymtime #gymfreak #gymrat #gymflow #anime #cosplayworld #cosplayersofinstagram