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Images about: #loveyourbody (3686540 posts)

Happy Tuesday! ✌🏽 ❤️🙌🏼. ————————————————————— #curvy #curves #curvygirl #curvywomen #curvesarein #thesecurves #plussize #honormycurves #bopo #bodypositive #plusblogger #plusisequal #plussizestyle #plussizefashion #ootd #loveyourbody #fashion #blackandwhite #fashionista  #fatfashion #fullfigured #fashionlover #stripes #fashionblogger #stylefilesplus #beautybeyondsize #loftstyle #bigandblunt #fatandfabulous #bbw

2018-10-23 11:32   1 0

 

Happy Tuesday! ✌🏽 ❤️🙌🏼. ————————————————————— #curvy #curves #curvygirl #curvywomen #curvesarein #thesecurves #plussize #honormycurves #bopo #bodypositive #plusblogger #plusisequal #plussizestyle #plussizefashion #ootd #loveyourbody #fashion #blackandwhite #fashionista #fatfashion #fullfigured #fashionlover #stripes #fashionblogger #stylefilesplus #beautybeyondsize #loftstyle #bigandblunt #fatandfabulous #bbw

You can be a Mother and still be incredibly sexy x⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #bodyconfidence #bodypositive #bodyconfident #body #bodypositivity #sexism #feminism #feminist #society  #loveyourself #loveyourbody #postpartumbody #mumsthathustle #mumsofinstagram #saltlake #perthphotographer #nudityisfreedom #perthmums #motivation #photography #boudoir #boudoirphotographer ⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #bewildatheart #wildatheart

2018-10-23 11:30   3 1

 

You can be a Mother and still be incredibly sexy x⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #bodyconfidence #bodypositive #bodyconfident #body #bodypositivity #sexism #feminism #feminist #society #loveyourself #loveyourbody #postpartumbody #mumsthathustle #mumsofinstagram #saltlake #perthphotographer #nudityisfreedom #perthmums #motivation #photography #boudoir #boudoirphotographer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bewildatheart #wildatheart

Self Respect-love yourself enough to let go of the BS excuses and move your body daily! 💜
-Weight Training: Back/Bicep
-LM BodyCombat 72 30min
-LM BodyFlow 73 6min(Sun Salutation) #toughlove #lesmills #lesmillsbodycombat #bodycombat #lesmillslove #strongertogether #lesmillsondemand #lesmillstribe #youagainstyou #motivation #dedication #determination #strive #commitment #fitness #fit #fitmom #fitlifestyle #choosehappiness #believeinyourself #loveyourself #honoryourcurves #loveyourbody #happy #healthylifestyle

2018-10-23 11:29   3 0

 

Self Respect-love yourself enough to let go of the BS excuses and move your body daily! 💜 -Weight Training: Back/Bicep -LM BodyCombat 72 30min -LM BodyFlow 73 6min(Sun Salutation) #toughlove #lesmills #lesmillsbodycombat #bodycombat #lesmillslove #strongertogether #lesmillsondemand #lesmillstribe #youagainstyou #motivation #dedication #determination #strive #commitment #fitness #fit #fitmom #fitlifestyle #choosehappiness #believeinyourself #loveyourself #honoryourcurves #loveyourbody #happy #healthylifestyle

➡️Get Fit for life, Not for Summer •Ich bin immer offen für Fragen zwecks Ernährung🍗🥩 und Training!💪 Ihr könnt mir gerne eine PN schicken, wenn etwas unklar ist oder man doch mal einen Tipp abstauben will.🙌🏻____________________________________
➡️ http://olimpsport.com/ gleichzeitig mit dem 🔥Code: "FABICZE" 20% auf deinen Einkauf sparen🙌🏻
_____________________________________
My supps💊
@olimp_germany @olimp_sport_nutrition 
_____________________________________
 #fitfam #back #training #fit #fitnessmotivation #gym #bodybuilding #mensphysique #ifbb #inked #tattoos #getstrong #olimp #olimpsportnutrition #picoftheday #instagood #instadaily #instapic #bodyshape #loveyourbody #nevergiveup #goodvibes #v #shredded #shred #lovelife #olimptwins

2018-10-23 11:28   45 4

 

➡️Get Fit for life, Not for Summer •Ich bin immer offen für Fragen zwecks Ernährung🍗🥩 und Training!💪 Ihr könnt mir gerne eine PN schicken, wenn etwas unklar ist oder man doch mal einen Tipp abstauben will.🙌🏻____________________________________ ➡️ http://olimpsport.com/ gleichzeitig mit dem 🔥Code: "FABICZE" 20% auf deinen Einkauf sparen🙌🏻 _____________________________________ My supps💊 @olimp_germany @olimp_sport_nutrition _____________________________________ #fitfam #back #training #fit #fitnessmotivation #gym #bodybuilding #mensphysique #ifbb #inked #tattoos #getstrong #olimp #olimpsportnutrition #picoftheday #instagood #instadaily #instapic #bodyshape #loveyourbody #nevergiveup #goodvibes #v #shredded #shred #lovelife #olimptwins

Haaaaaaapppppy Tuesday!
I started this amazing morning killing my legs 😬 🍑
•
Wake up. 
Kick ass. 
Repeat. •
Have a great motherfckin day everyone✌🏼
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 #Herbalife #progress #getfitnow #askmehow #joinmyteam #fitandthick #momswholift #teamleanout #fueledbyherbalife #healthylife #loveyourbody #takecareofyou #girlswholift #momswithtattoos #momswithmuscles #herbaliferesults #followforfollow #goodvibesonly #fueledbyherbalife #fitmom #bootygetfatter #stomachgetflatter #squats #bigbootygirls #momswholift #girlswholift #followforfollow #fitness #newgoals #swolepatrol

2018-10-23 11:26   5 0

 

Haaaaaaapppppy Tuesday! I started this amazing morning killing my legs 😬 🍑 • Wake up. Kick ass. Repeat. • Have a great motherfckin day everyone✌🏼 - - - #Herbalife #progress #getfitnow #askmehow #joinmyteam #fitandthick #momswholift #teamleanout #fueledbyherbalife #healthylife #loveyourbody #takecareofyou #girlswholift #momswithtattoos #momswithmuscles #herbaliferesults #followforfollow #goodvibesonly #fueledbyherbalife #fitmom #bootygetfatter #stomachgetflatter #squats #bigbootygirls #momswholift #girlswholift #followforfollow #fitness #newgoals #swolepatrol

Good Morning Guys 💕 ⁣
⁣
The weather is getting colder by the day and I have to admit this is my absolute favourite time of year when it’s cold outside but the sun is still shining (some days) and the leaves are fallen and everything just feels fresh and autumnal 😍 🍁 ⁣
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In my opinion there’s nothing better than a warm bowl of oats on these cold mornings! ❄️ ⁣
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I make mine in a pan by adding 1 mug of milk and 1/2 mug of oats and slowly bringing to the boil until nice and thick and then finishing off with some of my favourite toppings. This time I chose lotus biscuits, cinnamon, honey and some crushed almonds 😍 ⁣
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 #autumn #winter #cosy #halloween #christmas #winteready #foodgasm #foods #fitsporation #fitness #fitspo #fitfam #foodie #yummy #instafoodblog #lifestyleblogger #instalike #instadaily #blogger #protein #girlswholift #strongnotskinny  #bodygoals #bikiniyoga #lyb #loveyourbody #foodpost #bloggersuk #whatieat #fitnessmotivation⁣⁣
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2018-10-23 11:24   17 3

 

Good Morning Guys 💕 ⁣ ⁣ The weather is getting colder by the day and I have to admit this is my absolute favourite time of year when it’s cold outside but the sun is still shining (some days) and the leaves are fallen and everything just feels fresh and autumnal 😍 🍁 ⁣ ⁣ In my opinion there’s nothing better than a warm bowl of oats on these cold mornings! ❄️ ⁣ ⁣ I make mine in a pan by adding 1 mug of milk and 1/2 mug of oats and slowly bringing to the boil until nice and thick and then finishing off with some of my favourite toppings. This time I chose lotus biscuits, cinnamon, honey and some crushed almonds 😍 ⁣ ⁣ ⁣ #autumn #winter #cosy #halloween #christmas #winteready #foodgasm #foods #fitsporation #fitness #fitspo #fitfam #foodie #yummy #instafoodblog #lifestyleblogger #instalike #instadaily #blogger #protein #girlswholift #strongnotskinny #bodygoals #bikiniyoga #lyb #loveyourbody #foodpost #bloggersuk #whatieat #fitnessmotivation⁣⁣ ⁣

"Un giorno senza sorriso è un giorno perso" 
AMMAZZA quante volte ho sentito sta frase... ma non sapevo che scrivere!
 CIAO
🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊 #Me #orange #dress #colorful #coloryourlife #smile #ootd #longhairs #nailart #brunette #blondie #funny #homesweethome #milan #italiangirl #fitgirl #fitness #beautifuldress #cute #xoxo #crossfitgirl #bae #louisvuitton #loveyourbody #tuesday #quotes

2018-10-23 11:23   28 1

 

"Un giorno senza sorriso è un giorno perso" AMMAZZA quante volte ho sentito sta frase... ma non sapevo che scrivere! CIAO 🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊 #Me #orange #dress #colorful #coloryourlife #smile #ootd #longhairs #nailart #brunette #blondie #funny #homesweethome #milan #italiangirl #fitgirl #fitness #beautifuldress #cute #xoxo #crossfitgirl #bae #louisvuitton #loveyourbody #tuesday #quotes

Ha! Except Tuesday is kind of my Friday as far as working out of the house goes 🙌🏼
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 #graceoverperfection #loveyourbody #choosejoy #bekind #weightloss #ketogenic  #ketogeniclife #ketofam  #momlife #mom #weightlossjourney #accountability  #ketogeniclifestyle  #ketomom #ketosis #lowcarb  #momlife  #wife  #wifelife #intermittentfasting #ketocommunity #ketomom #selfcare #bodypump #mom  #iwillsucceed #keepcalmketoon #ketoAF #c210k #makeonehealthychoiceandthenanother #last90days #liift4 #10ksteps

2018-10-23 11:21   7 1

 
~rose quartz + white sage + palo santo~ ⦆ winter ritual bundles now up ⦅
nurture, cleanse, curl up like a fern at sunset, prepare for the shorter days and darker nights. 
Tomorrow the Hunter's moon rises ⨀

2018-10-23 11:15   12 1

 

~rose quartz + white sage + palo santo~ ⦆ winter ritual bundles now up ⦅ nurture, cleanse, curl up like a fern at sunset, prepare for the shorter days and darker nights. Tomorrow the Hunter's moon rises ⨀

6 week Santa Shred starts Monday 12th November 8pm, let’s get in shape for Christmas 🎄 •
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Pamper voucher prize for the biggest loser to get your Christmas glam on. •
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You will be required to weigh in every Monday 8pm at Energie Fitness Paisley. Biggest loser will be determined in inches lost. •
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Nutritional guidance, workout ideas suitable for gym or home and 24hour support group. •
•
You do not need to be a member of the gym to take advantage of this offer.
 #christmas #xmas #2018 #weightloss #littleblackdress #womeninspiringwomen #feelgreat #glam #healthylifestyle #bodypositive #loveyourbody #pt #coaching #supportgroup #letsdoittogether

2018-10-23 11:13   8 0

 

6 week Santa Shred starts Monday 12th November 8pm, let’s get in shape for Christmas 🎄 • • Pamper voucher prize for the biggest loser to get your Christmas glam on. • • You will be required to weigh in every Monday 8pm at Energie Fitness Paisley. Biggest loser will be determined in inches lost. • • Nutritional guidance, workout ideas suitable for gym or home and 24hour support group. • • You do not need to be a member of the gym to take advantage of this offer. #christmas #xmas #2018 #weightloss #littleblackdress #womeninspiringwomen #feelgreat #glam #healthylifestyle #bodypositive #loveyourbody #pt #coaching #supportgroup #letsdoittogether

A delicious office lunch.🍴
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°• For the health of the brain and heart, it is recommended to consume two servings per week of fish. Omega-3 fatty acids are a very good fuel for the brain. Healthy fats are associated with decreased risk of dementia or stroke. They play a vital role in improving memory. •°
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 #nutrition #nutrients #healthyfats #healthy #healthyeating #healthychoices #lifestyle #instafood #instainspiration #foodphoto #foodphotography #foodstagram #healthybody #healthyfood #yummy #fish #feelbetter #fuelyourbody #loveyourbody #goodfood #goodmood #eatclean #motivation #vegetables #healthyplate #fats #norestrictions #balanceddiet #goodnutrition

2018-10-23 11:13   13 0

 

A delicious office lunch.🍴 🍽 🍽 °• For the health of the brain and heart, it is recommended to consume two servings per week of fish. Omega-3 fatty acids are a very good fuel for the brain. Healthy fats are associated with decreased risk of dementia or stroke. They play a vital role in improving memory. •° 🍽 #nutrition #nutrients #healthyfats #healthy #healthyeating #healthychoices #lifestyle #instafood #instainspiration #foodphoto #foodphotography #foodstagram #healthybody #healthyfood #yummy #fish #feelbetter #fuelyourbody #loveyourbody #goodfood #goodmood #eatclean #motivation #vegetables #healthyplate #fats #norestrictions #balanceddiet #goodnutrition

❤️my BODY PUMP 🏋️‍♀️💪 Nous pouvons tous trouver une activité qui nous fasse autant de bien au mental qu'au physique ☯️ À chacun son élément...
🏊‍♂️🧗‍♀️🏇🚴‍♀️⛷️🏄‍♀️🧘‍♀️🏃‍♀️🏌️‍♂️ 🏅C'est plus facile à trouver que notre moitié je vous rassure!!! 😉 donc testez tous les sports jusqu'à ce que vous trouviez celui qui est fait pour vous 👌☮️ #bodygoals #bodypump #bodytransformation #bodyfitness #sportmotivation #sporttime #healthytips #healthylifestyle #healthy #health #fit #fitgirls #fitmodel #fitnesslife #fitgoals #fitover40 #fitmoms #fitmum #fitgirlsguide #loveyourbody

2018-10-23 11:12   12 1

 

❤️my BODY PUMP 🏋️‍♀️💪 Nous pouvons tous trouver une activité qui nous fasse autant de bien au mental qu'au physique ☯️ À chacun son élément... 🏊‍♂️🧗‍♀️🏇🚴‍♀️⛷️🏄‍♀️🧘‍♀️🏃‍♀️🏌️‍♂️ 🏅C'est plus facile à trouver que notre moitié je vous rassure!!! 😉 donc testez tous les sports jusqu'à ce que vous trouviez celui qui est fait pour vous 👌☮️ #bodygoals #bodypump #bodytransformation #bodyfitness #sportmotivation #sporttime #healthytips #healthylifestyle #healthy #health #fit #fitgirls #fitmodel #fitnesslife #fitgoals #fitover40 #fitmoms #fitmum #fitgirlsguide #loveyourbody

What you eat is closely linked to your health 💚 Balanced nutrition has many benefits and by making healthier food choices, you can prevent or treat some conditions.
✨ So, be an Artist ~ express your love for life on your plate 🍽
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“ Roasted beet, avocado and goat cheese spinach salad with chicken “ .
كونوا فنّانين و عبروا عن حبكم للحياة بأطباق صحية 💚 .
شو اكلتو عالغدا اليوم؟

2018-10-23 11:11   21 3

 

What you eat is closely linked to your health 💚 Balanced nutrition has many benefits and by making healthier food choices, you can prevent or treat some conditions. ✨ So, be an Artist ~ express your love for life on your plate 🍽 . “ Roasted beet, avocado and goat cheese spinach salad with chicken “ . كونوا فنّانين و عبروا عن حبكم للحياة بأطباق صحية 💚 . شو اكلتو عالغدا اليوم؟

I am dripping sweat, and it wasn’t even a cardio workout. Wow...
Day 2 is done!
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 #shiftshop #prepweek #shiftstrength #weights #💪 #fitgirls #fitgirl #girlswholift #workout #workingout #sweating #sweatitout #fitness #fitgoals #fitjourney #fitnessjourney #somuchsweat #itsnotevencardioday #gymhairdontcare #blueeyes #workit #beachbody #teambeachbody #turkeyshred #fitlife #fitforlife #getfit 
 #loveyourself #loveyourbody #beyourbestself

2018-10-23 11:06   20 2

 

I am dripping sweat, and it wasn’t even a cardio workout. Wow... Day 2 is done! 💪 💪 💪 💪 💪 #shiftshop #prepweek #shiftstrength #weights #💪 #fitgirls #fitgirl #girlswholift #workout #workingout #sweating #sweatitout #fitness #fitgoals #fitjourney #fitnessjourney #somuchsweat #itsnotevencardioday #gymhairdontcare #blueeyes #workit #beachbody #teambeachbody #turkeyshred #fitlife #fitforlife #getfit #loveyourself #loveyourbody #beyourbestself

The sun today has got me so excited for summer in Sydney 🙋🏻‍♀️ So grateful to have moved to a new city alone at such a young age and have so much support from those both back home and all the amazing people I’ve met out here, and the new life changing opportunities it has brought me ✨💗 #BOMBSHELLS #GIRLBOSS #BEYOUROWNBOSS #health #fitness #lanetounity #bombshells #girlythings #girlpower #happy #girlgang #loveyourbody #treatyoself #travel #success #onlinebiz #workfromhome #vision

2018-10-23 11:05   19 2

 

The sun today has got me so excited for summer in Sydney 🙋🏻‍♀️ So grateful to have moved to a new city alone at such a young age and have so much support from those both back home and all the amazing people I’ve met out here, and the new life changing opportunities it has brought me ✨💗 #BOMBSHELLS #GIRLBOSS #BEYOUROWNBOSS #health #fitness #lanetounity #BOMBSHELLS #girlythings #girlpower #happy #girlgang #loveyourbody #treatyoself #travel #success #onlinebiz #workfromhome #vision

Let’s brunch 💁🏻‍♀️💗

2018-10-23 11:05   36 3

 

Let’s brunch 💁🏻‍♀️💗

BANANA, BANANA "Amazing Banana Benefits"🍌🍌🍌
• Contains vitamin A, B, C, iron, potassium
• Assists in weight loss
• Helps to overcome depression
• Regulates heartbeat
• Controls blood pressure
• Keeps skin healthy • Provides instant energy ‼️‼️Bananas are very sugary fruits! One medium banana a day is enough to keep energy level up and your body healthy! 😊
^
^
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 #monacofit #fitnessapp #healthyapp #trainingapp #healthyfood #banana #bananapancakes #bananabread #bananagranola #bananaadicted #healthyfoodbenefits #lotofvitamins #healthylifestyle #healthy #healthyrecipes #trainingplan #cleaneating #mealplan #fitness #fitnessmotivation #fitnessmodel #fitnesslife #fit #loveyourbody #abs #gains #weightlosstransformation #weightloss #gogogo💪

2018-10-23 11:03   37 1

 

BANANA, BANANA "Amazing Banana Benefits"🍌🍌🍌 • Contains vitamin A, B, C, iron, potassium • Assists in weight loss • Helps to overcome depression • Regulates heartbeat • Controls blood pressure • Keeps skin healthy • Provides instant energy ‼️‼️Bananas are very sugary fruits! One medium banana a day is enough to keep energy level up and your body healthy! 😊 ^ ^ ^ #monacofit #fitnessapp #healthyapp #trainingapp #healthyfood #banana #bananapancakes #bananabread #bananagranola #bananaadicted #healthyfoodbenefits #lotofvitamins #healthylifestyle #healthy #healthyrecipes #trainingplan #cleaneating #mealplan #fitness #fitnessmotivation #fitnessmodel #fitnesslife #fit #loveyourbody #abs #gains #weightlosstransformation #weightloss #gogogo💪

..... Fui Fui .....
Non concentrarti sulla perfezione
concentrati sull'essere felice.
Allora la tua vita perfetta 
cade a posto!
 #change
 #loveyourbody
 #ricettariodelbenessere

Don't judge me
I was born To be AWESOME
Not PERFECT.

 #Buongiornocosi People ❤
▪Santinaiamello▪

2018-10-23 11:03   41 4

 

..... Fui Fui ..... Non concentrarti sulla perfezione concentrati sull'essere felice. Allora la tua vita perfetta cade a posto! #change #loveyourbody #ricettariodelbenessere Don't judge me I was born To be AWESOME Not PERFECT. #Buongiornocosi People ❤ ▪Santinaiamello▪

I just listened to this now and I had a moment where I felt it was me speaking. I had a conversation yesterday morning with @meena_ola and this was what we talked about especially the last part where she’s talking about building someone else’s dream. I mean what if you ‘God forbid’ get fired? If you put all that energy into developing yourself and doing something for yourself then those 5am to 9pm schedules that you put in for someone else will feel more fulfilling because you are doing it for yourself. I wish I had my sisters guts to serve cold and bitter truths but I don’t but you can follow her to listen to some truths. A lot of times it feels like me speaking through another person, that how alike we are. #Repost @beautifullyfeminine
・・・
 #selflove
 #blackroyalty 
 #blackgirlsarepopping 
 #Blacklovematters 
 #blackqueen 
 #Blackgirlmagic 
 #beautiful 
 #Blackgirlsrock 
 #beautifullyfeminine 
 #blackgirls 
 #womenrepresenting 
 #womenarepopping
 #loveyourbody 
 #loveyourself
 #empoweredwoman 
 #elevateconsciousness 
 #powerfulwomen 
 #powercouple
 #afrocentric
 #femininityisbeautiful
 #pretty
 #powerwoman
 #pussypower
 #femininepower
 #melaninisbeautiful
 #ATL
 #Lifecoach
 #motivationalspeaker
 #womenrock
 #beautiful

2018-10-23 11:01   17 3

 

I just listened to this now and I had a moment where I felt it was me speaking. I had a conversation yesterday morning with @meena_ola and this was what we talked about especially the last part where she’s talking about building someone else’s dream. I mean what if you ‘God forbid’ get fired If you put all that energy into developing yourself and doing something for yourself then those 5am to 9pm schedules that you put in for someone else will feel more fulfilling because you are doing it for yourself. I wish I had my sisters guts to serve cold and bitter truths but I don’t but you can follow her to listen to some truths. A lot of times it feels like me speaking through another person, that how alike we are. #Repost @beautifullyfeminine ・・・ #selflove #blackroyalty #blackgirlsarepopping #Blacklovematters #blackqueen #Blackgirlmagic #beautiful #Blackgirlsrock #beautifullyfeminine #blackgirls #womenrepresenting #womenarepopping #loveyourbody #loveyourself #empoweredwoman #elevateconsciousness #powerfulwomen #powercouple #afrocentric #femininityisbeautiful #pretty #powerwoman #pussypower #femininepower #melaninisbeautiful #ATL #Lifecoach #motivationalspeaker #womenrock #beautiful

For all the Queen’s🙌🏻 Pep talks are the key 🔑

2018-10-23 11:01   18 1

 

For all the Queen’s🙌🏻 Pep talks are the key 🔑

🇭🇳🇦🇽🇦🇱🇩🇿🇦🇺🇦🇴🇧🇸🇧🇾🇧🇿🇧🇲🇧🇧🇧🇹🇧🇪🇧🇯🇧🇲🇧🇷🇧🇦🇧🇳🇰🇭🇨🇲🇧🇶🇰🇾🇨🇫🇰🇲🇨🇬🇨🇰🇨🇷🇨🇾🇨🇺🇭🇷🇨🇿🇪🇬🇩🇲🇪🇷🇫🇰🇫🇷🇬🇦🇬🇫🇫🇴🇪🇺🇬🇪🇬🇦🇬🇲🇬🇪🇩🇪🇬🇱🇬🇷🇬🇵🇭🇹🇭🇳🇮🇩🇮🇪🇯🇵🇯🇪🇰🇮🇯🇵🇰🇬🇱🇻🇯🇴🇽🇰🇱🇹🇰🇬🇱🇷🇲🇬🇲🇼🇲🇽🇲🇺🇲🇻🇲🇾🇳🇷🇲🇸🇲🇲🇲🇦🇳🇱🇳🇮🇳🇺🇳🇪🇵🇸🇵🇬🇵🇪🇵🇼🇴🇲🇵🇳🇵🇭🇷🇪🇷🇺🇵🇷🇵🇹🇼🇸🇸🇹🇸🇳🇸🇬🇸🇧🇸🇮🇸🇱🇷🇸🇸🇰🇸🇸🇸🇩🇱🇨🇹🇿🇹🇯🇸🇾🇹🇳🇹🇲🇹🇴🇬🇧🇺🇬🏴󠁧󠁢󠁥󠁮󠁧󠁿🇺🇿🇻🇪🇾🇪🇻🇳.
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. #honduras🇭🇳 #emigration #emigracion #emigracionhonduras #prayforhonduras #nadieesilegal #honduras #caravanahonduras #exodo #todossomosiguales

2018-10-23 11:00   5 1

 

🇭🇳🇦🇽🇦🇱🇩🇿🇦🇺🇦🇴🇧🇸🇧🇾🇧🇿🇧🇲🇧🇧🇧🇹🇧🇪🇧🇯🇧🇲🇧🇷🇧🇦🇧🇳🇰🇭🇨🇲🇧🇶🇰🇾🇨🇫🇰🇲🇨🇬🇨🇰🇨🇷🇨🇾🇨🇺🇭🇷🇨🇿🇪🇬🇩🇲🇪🇷🇫🇰🇫🇷🇬🇦🇬🇫🇫🇴🇪🇺🇬🇪🇬🇦🇬🇲🇬🇪🇩🇪🇬🇱🇬🇷🇬🇵🇭🇹🇭🇳🇮🇩🇮🇪🇯🇵🇯🇪🇰🇮🇯🇵🇰🇬🇱🇻🇯🇴🇽🇰🇱🇹🇰🇬🇱🇷🇲🇬🇲🇼🇲🇽🇲🇺🇲🇻🇲🇾🇳🇷🇲🇸🇲🇲🇲🇦🇳🇱🇳🇮🇳🇺🇳🇪🇵🇸🇵🇬🇵🇪🇵🇼🇴🇲🇵🇳🇵🇭🇷🇪🇷🇺🇵🇷🇵🇹🇼🇸🇸🇹🇸🇳🇸🇬🇸🇧🇸🇮🇸🇱🇷🇸🇸🇰🇸🇸🇸🇩🇱🇨🇹🇿🇹🇯🇸🇾🇹🇳🇹🇲🇹🇴🇬🇧🇺🇬🏴󠁧󠁢󠁥󠁮󠁧󠁿🇺🇿🇻🇪🇾🇪🇻🇳. . . . #honduras🇭🇳 #emigration #emigracion #emigracionhonduras #prayforhonduras #nadieesilegal #honduras #caravanahonduras #exodo #todossomosiguales

Day 18 of #jsafijichallenge and #my12weeksofkindnesschallenge and it’s been 3 days since I posted a random photo of my watch so here it is 😂 today makes 18 days straight of over 10,000 steps and the 3 things I’m grateful for are: 1️⃣ nurofen 2️⃣ shampoo 3️⃣ comfy tracksuit pants 🙂

2018-10-23 10:57   8 1

 

Day 18 of #jsafijichallenge and #my12weeksofkindnesschallenge and it’s been 3 days since I posted a random photo of my watch so here it is 😂 today makes 18 days straight of over 10,000 steps and the 3 things I’m grateful for are: 1️⃣ nurofen 2️⃣ shampoo 3️⃣ comfy tracksuit pants 🙂

Whose gotta lock... on the Challenge Belt, (and an off shift Noah)?... multi title winning Adelia! Congratulations girl on yet another victory💪
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🥊9ROUND Newmarket🥊
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First Workout is Always Free !
Click the link to schedule yours:
https://www.9round.com/fitness/Newmarket-ON-x0777 •
 #BeyondTheBenchPress #IAmStrong #IAmLimitless #SurrenderYourScale #SweatTherapy #Bikini #GetFitWithoutTheHit #Punch #Kick #9roundnewmarketonyonge #9RoundNewmarket #LoveYourBody #LoveYourSelf #Kickboxing #Boxing #Health #Alpha #Fitness #Inspiration #Cardio #Abs #Transformation #Motivation #NeverSettle #Strength #Newmarket

2018-10-23 10:57   15 2

 

Whose gotta lock... on the Challenge Belt, (and an off shift Noah)... multi title winning Adelia! Congratulations girl on yet another victory💪 . 🥊9ROUND Newmarket🥊 . First Workout is Always Free ! Click the link to schedule yours: https://www.9round.com/fitness/Newmarket-ON-x0777 • #BeyondTheBenchPress #IAmStrong #IAmLimitless #SurrenderYourScale #SweatTherapy #Bikini #GetFitWithoutTheHit #Punch #Kick #9roundnewmarketonyonge #9RoundNewmarket #LoveYourBody #LoveYourSelf #Kickboxing #Boxing #Health #Alpha #Fitness #Inspiration #Cardio #Abs #Transformation #Motivation #NeverSettle #Strength #Newmarket

Come migliorare una giornata partita nel modo sbagliato?🎉
Vieni a lezione... 💪
Potrai lasciarti andare ballando con noi, sfogarti con calci e pugni, ritrovando il tuo sorriso. 👊🤛🤜
17.30 Junior Jazzercise - Lupia di Sandrigo - Gloria
20.00 Strike - Montecchio Precalcino - Emanuela
 #Jazzercise #Jazzerciselife #jazzerciseinstructor #dancecardio #juniorjazzercise #strike  #dance #fitness #motivation #inspiration #happiness #wellness #music #healty
 #happy #loveyourbody 
 #loveyourself

2018-10-23 10:52   15 0

 

Come migliorare una giornata partita nel modo sbagliato🎉 Vieni a lezione... 💪 Potrai lasciarti andare ballando con noi, sfogarti con calci e pugni, ritrovando il tuo sorriso. 👊🤛🤜 17.30 Junior Jazzercise - Lupia di Sandrigo - Gloria 20.00 Strike - Montecchio Precalcino - Emanuela #Jazzercise #Jazzerciselife #jazzerciseinstructor #dancecardio #juniorjazzercise #strike #dance #fitness #motivation #inspiration #happiness #wellness #music #healty #happy #loveyourbody #loveyourself

Let’s get real on tha instagram! Herinneren jullie mijn geposeerde foto nog (paar posts terug)? Nou dit gebeurde er 10 seconden na het maken van die foto (er kwam nog veel meer water, gevaarlijke situatie) 🤓🐬🐳 Thank you Mother nature! The instagram life is a hard life... just saying! 🙄

2018-10-23 10:52   341 10

 

Let’s get real on tha instagram! Herinneren jullie mijn geposeerde foto nog (paar posts terug) Nou dit gebeurde er 10 seconden na het maken van die foto (er kwam nog veel meer water, gevaarlijke situatie) 🤓🐬🐳 Thank you Mother nature! The instagram life is a hard life... just saying! 🙄

Love seeing client selfies like this 😍👏 Results achieved following our clean eating plans ✅
Starr your journey today to be in with a chance of winning £50 cash! 😁🌱 Message me for info 💌
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2018-10-23 10:49   12 0

 

Love seeing client selfies like this 😍👏 Results achieved following our clean eating plans ✅ Starr your journey today to be in with a chance of winning £50 cash! 😁🌱 Message me for info 💌 . . . . . . . . . . . . . #healthyweightloss #weightloss #toning #weightmanagment #lifestyle #lifestyleplan #healthyeating #healthyliving #healthymadeeasy #foodie #onesimplechange #confidence #nutrition #health #nutrients #countnutrientsnotcalories #healyourbody #loveyourbody

"The new generation of sex toys includes small, discreet play things that can fit in your handbag, go unnoticed on your desk and even, we recently discovered, give you a buzz while you’re out running errands." Meet our @ohmibod Club Vibe. @womenshealthmagsa love it, we know you will too! (Link in our bio).
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 #pleasure #play #ohmibod #womenshealth #love #review #selflove #loveyourbody #loveyourself #new #modern #secret #discreet #onlineboutique #onlineshopping #solo #treatyourself #tuesdaytreat #ohyes #matildasza

2018-10-23 10:49   7 0

 

"The new generation of sex toys includes small, discreet play things that can fit in your handbag, go unnoticed on your desk and even, we recently discovered, give you a buzz while you’re out running errands." Meet our @ohmibod Club Vibe. @womenshealthmagsa love it, we know you will too! (Link in our bio). . . . #pleasure #play #ohmibod #womenshealth #love #review #selflove #loveyourbody #loveyourself #new #modern #secret #discreet #onlineboutique #onlineshopping #solo #treatyourself #tuesdaytreat #ohyes #matildasza

Siete pronti per la Strength45?💪
Con questo formato potrete scolpire i muscoli e rendere il corpo tonico e forte, in soli 45 minuti 🎉
17.30 Junior Jazzercise - Dueville - Francesca
18.45 Strength45 - Dueville - Alessandra 
19.30 Dance mixx - Dueville - Alessandra 
 #Jazzercise #Jazzerciselife 
 #juniorjazzercise #jazzerciseinstructor
 #strength #dancemixx
 #music #happy
 #healty #fitness #dancecardio #loveyourbody #loveyourself  #motivation #inspiration #happiness #wellness

2018-10-23 10:47   10 1

 

Siete pronti per la Strength45💪 Con questo formato potrete scolpire i muscoli e rendere il corpo tonico e forte, in soli 45 minuti 🎉 17.30 Junior Jazzercise - Dueville - Francesca 18.45 Strength45 - Dueville - Alessandra 19.30 Dance mixx - Dueville - Alessandra #Jazzercise #Jazzerciselife #juniorjazzercise #jazzerciseinstructor #strength #dancemixx #music #happy #healty #fitness #dancecardio #loveyourbody #loveyourself #motivation #inspiration #happiness #wellness

On commence la journée avec un bon coup de chaud 🔥! Ces derniers jours ont été un peu relâchés au niveau de l’alimentation donc petite reprise en main à midi avec de la semoule complète et du poisson à la provençale. Cette aprem j’irais à la salle ou courir tout dépend de la chaleur ou du temps.
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Quel est votre programme de la journée ? 🌈 #youareunique #beproudofyourself #reprisedeschosesserieuses #determination #motivation #reunionisland #pertedepoids #reequilibragealimentaire #goodmorning #selfie #sport #smile #keepgoing #loveyourbody #loveyourself

2018-10-23 10:42   17 0

 

On commence la journée avec un bon coup de chaud 🔥! Ces derniers jours ont été un peu relâchés au niveau de l’alimentation donc petite reprise en main à midi avec de la semoule complète et du poisson à la provençale. Cette aprem j’irais à la salle ou courir tout dépend de la chaleur ou du temps. . Quel est votre programme de la journée 🌈 #youareunique #beproudofyourself #reprisedeschosesserieuses #determination #motivation #reunionisland #pertedepoids #reequilibragealimentaire #goodmorning #selfie #sport #smile #keepgoing #loveyourbody #loveyourself

Mor Stüdyomuzun Mor reformerları ve profesyonel eğitimcileriyle pilates yapmak bir başka güzel ve etkili 💜😍 Aletli pilatesin en önemli faydalarından birisi duruş bozukluklarını düzelterek kişinin daha dik bir omurga yapısına sahip olması ve postürünün daha iyi hale gelmesi. Düzenli bir şekilde yapılan aletli pilates kişiye daha düzgün bir vücut formu kazandırıyor. 👻 Ne duruyorsunuz hadi herkes Mor Stüdyoya 💜💜💜🌟🌟 iletisim için adres: Kafkas sitesi Gordion alışveriş merkezi karşısı 2481.sokak 7 numara Çayyolu-Ankara 0 (532) 475 57 92☺️ #todaysworkout #loveyourbody  #morpilates #saglik #kasgelişimi #spor #plates #instagram #instagood 💜💜💜 #morpilatesileberaber  #instamood #instadailypic #sport #excersize #muscle #growing #plates #openair #açıkhavaegzersizleri #morpilates #morpilatesakademi #mystudio #folow #ankara #ankarapilates #ankaraetkinlikleri #ankaraspormerkezleri #cayyolu #cayyoluetkinlikler #spor #cayyolumorpilates #aletlipilates #reformer

2018-10-23 10:42   17 0

 

Mor Stüdyomuzun Mor reformerları ve profesyonel eğitimcileriyle pilates yapmak bir başka güzel ve etkili 💜😍 Aletli pilatesin en önemli faydalarından birisi duruş bozukluklarını düzelterek kişinin daha dik bir omurga yapısına sahip olması ve postürünün daha iyi hale gelmesi. Düzenli bir şekilde yapılan aletli pilates kişiye daha düzgün bir vücut formu kazandırıyor. 👻 Ne duruyorsunuz hadi herkes Mor Stüdyoya 💜💜💜🌟🌟 iletisim için adres: Kafkas sitesi Gordion alışveriş merkezi karşısı 2481.sokak 7 numara Çayyolu-Ankara 0 (532) 475 57 92☺️ #todaysworkout #loveyourbody #morpilates #saglik #kasgelişimi #spor #plates #instagram #instagood 💜💜💜 #morpilatesileberaber #instamood #instadailypic #sport #excersize #muscle #growing #plates #openair #açıkhavaegzersizleri #morpilates #morpilatesakademi #mystudio #folow #ankara #ankarapilates #ankaraetkinlikleri #ankaraspormerkezleri #cayyolu #cayyoluetkinlikler #spor #cayyolumorpilates #aletlipilates #reformer

I don’t post photos of my body anymore. I think that’s quite unusual for a PT but after years of competitive bodybuilding and being ultra lean I guess I struggled with the change in my shape and didn’t feel as confident... I also don’t like to sell the idea that how you look is the most important part of fitness. It isn’t. 
I still work really hard in the gym and am fitter than ever... I eat... allllll the time, am more relaxed about food and I drink wine whenever I fancy. Alcohol was something I never touched for many years. 
It feels good to be enjoying life, not stressing about what I eat or look like 24/7 (something that became an inevitable part of the competing lifestyle) and looking in the mirror and seeing a healthy, strong body that I’ve worked hard at but am not obsessed with. 
After years of struggling with my body image, I feel I’m finding peace and appreciating my curves and I don’t think I look too bad for a 35 year old woman! ❤️😌 #personaltrainer #bodypositive #body #gym #loveyourbody #positivevibes #mentalhealth #recovery #survivor #me #relaxed #fit #fitgirl #healthy #strongnotskinny #strongwomen 💛💜💛💜

2018-10-23 10:38   19 1

 

I don’t post photos of my body anymore. I think that’s quite unusual for a PT but after years of competitive bodybuilding and being ultra lean I guess I struggled with the change in my shape and didn’t feel as confident... I also don’t like to sell the idea that how you look is the most important part of fitness. It isn’t. I still work really hard in the gym and am fitter than ever... I eat... allllll the time, am more relaxed about food and I drink wine whenever I fancy. Alcohol was something I never touched for many years. It feels good to be enjoying life, not stressing about what I eat or look like 24/7 (something that became an inevitable part of the competing lifestyle) and looking in the mirror and seeing a healthy, strong body that I’ve worked hard at but am not obsessed with. After years of struggling with my body image, I feel I’m finding peace and appreciating my curves and I don’t think I look too bad for a 35 year old woman! ❤️😌 #personaltrainer #bodypositive #body #gym #loveyourbody #positivevibes #mentalhealth #recovery #survivor #me #relaxed #fit #fitgirl #healthy #strongnotskinny #strongwomen 💛💜💛💜

👑 1 año más sin tí, contigo, todo tiene un fín, todo tiene una primera vez👑Fotografía: @srta_herzeleid 〰🔥💗🔝 #curvystyle #curves #celebratemysize #celebratelife #love #loveyourself #loveyourbody #plussize #pmmlovemybody #plussizemodel #plussizefashion #plussizestyle #plussizewomen #gorditafeliz #model #curves #curvyrevolution #embranceyourself #smile #plusmodelmag #psmodel #happynes #beautybeyondsize #bodypositive #loveyourself #curvy #curvybuena 23october👑💗birthday

2018-10-23 10:37   53 1

 

👑 1 año más sin tí, contigo, todo tiene un fín, todo tiene una primera vez👑Fotografía: @srta_herzeleid 〰🔥💗🔝 #curvystyle #curves #celebratemysize #celebratelife #love #loveyourself #loveyourbody #plussize #pmmlovemybody #plussizemodel #plussizefashion #plussizestyle #plussizewomen #gorditafeliz #model #curves #curvyrevolution #embranceyourself #smile #plusmodelmag #psmodel #happynes #beautybeyondsize #bodypositive #loveyourself #curvy #curvybuena 23october👑💗birthday

Απαλλαξου απο την αρνητικη ενεργεια και επωφελησου απο τις ευεργετικες ιδιοτητες του head massage κλεισε τωρα το ραντεβου σου ☎210 6667393 #massagetreatment #massagebenefits #headmassages #relieffrompain #loveyourself #loveyourbody #wellness #massageroyale 💆

2018-10-23 10:37   14 0

 

Απαλλαξου απο την αρνητικη ενεργεια και επωφελησου απο τις ευεργετικες ιδιοτητες του head massage κλεισε τωρα το ραντεβου σου ☎210 6667393 #massagetreatment #massagebenefits #headmassages #relieffrompain #loveyourself #loveyourbody #wellness #massageroyale 💆

Confidence has no size! These two gorgeous girls are different body shapes and size. They are confident within themselves and are choosing to be sun smart as well! Go girls 👏🏻 .
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. 📷 @wisephotographygc 
Models @dani_byrnes @missmandawalker 
Hair @billies_salon 
Make up @brisbane.beauty.blogger .
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 #shadeswim #loveyourbody #embracethemoment #shapingswimwear #confidence #bodypositive #bodyconfident #curvemodel #swimsuitmodel #longsleeveswimwear #onepieceswimsuit #upf50 #melanomaawareness #swim #beach #holiday #summer #resortwear #australianmadefashion #mumpreneur #localdesigner #ladystartups #brisbane #brisbaneblogger #fashion #elegantstyle #fashionbloggers #mummyblogger

2018-10-23 10:35   55 6

 

Confidence has no size! These two gorgeous girls are different body shapes and size. They are confident within themselves and are choosing to be sun smart as well! Go girls 👏🏻 . . . 📷 @wisephotographygc Models @dani_byrnes @missmandawalker Hair @billies_salon Make up @brisbane.beauty.blogger . . . #shadeswim #loveyourbody #embracethemoment #shapingswimwear #confidence #bodypositive #bodyconfident #curvemodel #swimsuitmodel #longsleeveswimwear #onepieceswimsuit #upf50 #melanomaawareness #swim #beach #holiday #summer #resortwear #australianmadefashion #mumpreneur #localdesigner #ladystartups #brisbane #brisbaneblogger #fashion #elegantstyle #fashionbloggers #mummyblogger

Who else likes to start their day with a sweat?
During exercise, your blood flow moves from the core of your body to your skin, causing you to sweat toxins and also giving you a nice glow in the process! 
Also, exercise helps to curb stress, another skin saboteur! 💦

2018-10-23 10:34   12 2

 

Who else likes to start their day with a sweat During exercise, your blood flow moves from the core of your body to your skin, causing you to sweat toxins and also giving you a nice glow in the process! Also, exercise helps to curb stress, another skin saboteur! 💦

💚Our Essential Tank in Lush Meadow 💚 Add a pop of colour to your workout wardrobe and stand out for all the right reasons... Pair it with our Pocket Tights for the perfect Spring\Summer look!! .
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Available also in black and white.
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 #sportthefashion #sportlemoda #slm #essentials #activewear #athleisure #sportsluxe

2018-10-23 10:32   22 1

 

💚Our Essential Tank in Lush Meadow 💚 Add a pop of colour to your workout wardrobe and stand out for all the right reasons... Pair it with our Pocket Tights for the perfect Spring\Summer look!! . . Available also in black and white. . . . . . . #sportthefashion #sportlemoda #slm #essentials #activewear #athleisure #sportsluxe

Hurdle jumps for cardio. 
Coordination was not easy. 😶

2018-10-23 08:55   81 15

 

Hurdle jumps for cardio. Coordination was not easy. 😶

Jeg spamer lige lidt, med billeder fra Mygym - undskyld på forhånd, men jeg er simpelthen så pjattet med det her center! Det er SÅ lækkert!😍
Hvis jeg havde haft tid til at tage billeder i selve centeret, havde jeg ikke lavet andet end at poste billeder af det, det næste lange stykke tid, men det havde jeg (heldigvis) ikke tid til, for jeg havde travlt med at blive tæsket godt i gennem en bryst/ triceps træning 😂 og det kan VIRKELIG mærkes i dag! Jeg var godt øm i lørdags og kunne ikke løfte en dyt mere til sidst, men i dag, uha for en smerte! Jeg er ikke bare øm eller udkørt😅 Jeg er død! Men det er skønt! Jeg håber på at have det nogen lune sådan i morgen efter ben træning 😁🤞🏼🏋🏼‍♀️
 #followme #weightloss #weightlossjourney #weightlosstransformation #weightlifting #liftheavy #getfit #igfitfam #igfit #healthy #healthylifestyle #livsstilsændring #like4like #igfollowers #follow4follow #followmyjourney #workout #fitmotivation #motivateothers #fitfamily #running #loveyourbody #beyourownmotivation #traintogetherstaytogether #love #family  #fitness #mygym #chestday #boyfriend

2018-10-22 19:13   77 5

 

Jeg spamer lige lidt, med billeder fra Mygym - undskyld på forhånd, men jeg er simpelthen så pjattet med det her center! Det er SÅ lækkert!😍 Hvis jeg havde haft tid til at tage billeder i selve centeret, havde jeg ikke lavet andet end at poste billeder af det, det næste lange stykke tid, men det havde jeg (heldigvis) ikke tid til, for jeg havde travlt med at blive tæsket godt i gennem en bryst/ triceps træning 😂 og det kan VIRKELIG mærkes i dag! Jeg var godt øm i lørdags og kunne ikke løfte en dyt mere til sidst, men i dag, uha for en smerte! Jeg er ikke bare øm eller udkørt😅 Jeg er død! Men det er skønt! Jeg håber på at have det nogen lune sådan i morgen efter ben træning 😁🤞🏼🏋🏼‍♀️ #followme #weightloss #weightlossjourney #weightlosstransformation #weightlifting #liftheavy #getfit #igfitfam #igfit #healthy #healthylifestyle #livsstilsændring #like4like #igfollowers #follow4follow #followmyjourney #workout #fitmotivation #motivateothers #fitfamily #running #loveyourbody #beyourownmotivation #traintogetherstaytogether #love #family #fitness #mygym #chestday #boyfriend

Buenasssssss☀️🌹🌹🌈viviendo mi propio sueño, 🤫🌷😘 #latina #bodypositive #dance #fitnessmotivation #pospartoemforma #dancer #instafit #inspiration #cardio #fitnnesslife #workout #exercise #lifstyle #everybodyisbeatiful #bodybuilding #fitnessgirl #blogger 😘 #stayfit #fitmon #fitmomy #bloggermom #fitdance #mamablogger #curvygirl #blogger #zumba #fitmom #latindance #curvywomen #curvymodel #loveyourbody 🌹🌹🌹feLiz tarde

2018-10-21 17:26   292 27

 

Buenasssssss☀️🌹🌹🌈viviendo mi propio sueño, 🤫🌷😘 #latina #bodypositive #dance #fitnessmotivation #pospartoemforma #dancer #instafit #inspiration #cardio #fitnnesslife #workout #exercise #lifstyle #everybodyisbeatiful #bodybuilding #fitnessgirl #blogger 😘 #stayfit #fitmon #fitmomy #bloggermom #fitdance #mamablogger #curvygirl #blogger #zumba #fitmom #latindance #curvywomen #curvymodel #loveyourbody 🌹🌹🌹feLiz tarde

Lækker træning i et lækkert center, med mine lækre tights💪🏼💦
Mine arme er helt døde! 😂 Det er virkelig længe siden at jeg er blevet gennem tæsket så meget! Men det var SÅ lækkert!💪🏼 Tak til min kærestes søde bror, for at sørger for at jeg ikke kunne bevæge mine arme til sidst😣😂 Det var ret rart, selvom det var lidt træls at måtte droppe det sidste sæt 😅
Jeg har virkelig fået blod på tanden til at træne igen, lidt hjælp til hvilke øvelser der skal laves var alt der skulle til! Så nu håber jeg at vi med tiden kommer igennem alle træningspas med ham💪🏼🤞🏼🏋🏼‍♀️💦
Men ikke mere træning nu, nu står den på sofa hygge og den sidste Harry Potter i rækken🥰
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 #followme #weightloss #weightlossjourney #weightlosstransformation #weightlifting #liftheavy #getfit #igfitfam #igfit #healthy #healthylifestyle #livsstilsændring #like4like #igfollowers #follow4follow #followmyjourney #workout #fitmotivation #motivateothers #fitfamily #running #loveyourbody #beyourownmotivation #traintogetherstaytogether #love #family  #fitness #mygym #chestday #boyfriend

2018-10-20 20:03   130 5

 

Lækker træning i et lækkert center, med mine lækre tights💪🏼💦 Mine arme er helt døde! 😂 Det er virkelig længe siden at jeg er blevet gennem tæsket så meget! Men det var SÅ lækkert!💪🏼 Tak til min kærestes søde bror, for at sørger for at jeg ikke kunne bevæge mine arme til sidst😣😂 Det var ret rart, selvom det var lidt træls at måtte droppe det sidste sæt 😅 Jeg har virkelig fået blod på tanden til at træne igen, lidt hjælp til hvilke øvelser der skal laves var alt der skulle til! Så nu håber jeg at vi med tiden kommer igennem alle træningspas med ham💪🏼🤞🏼🏋🏼‍♀️💦 Men ikke mere træning nu, nu står den på sofa hygge og den sidste Harry Potter i rækken🥰 🔹️ 🔸️ 🔹️ #followme #weightloss #weightlossjourney #weightlosstransformation #weightlifting #liftheavy #getfit #igfitfam #igfit #healthy #healthylifestyle #livsstilsændring #like4like #igfollowers #follow4follow #followmyjourney #workout #fitmotivation #motivateothers #fitfamily #running #loveyourbody #beyourownmotivation #traintogetherstaytogether #love #family #fitness #mygym #chestday #boyfriend

🤦🏼‍♀️😂😂😂buenos días, no he vuelto a poner videos con mis hijos y esposo, porque decidí que este sería mi espacio, como no tengo tiempo para amigas,gym,etc etc, entonces es mi momento de tranquilidad, y me gusta publicarlo, esto me hace sentir mas cerca de mi familia, un beso 💋 para ustedes 👋☀️🌹🏋️‍♀️ #latina #dance #fitnessmotivation #fitmama #zumbacommunity #dancer #inspiration #cardio #fitnnesslife #workout #exercise #trainning #zumbafitness #zumbadance #fitnessgirl #cardio no olviden calentar y estirar 😘 #zumbaworld #fitmomy #fitdance #mamablogger #blogger #zumba #zumbacanada #latindance #curvymodel #colombianosporelmundo #curvywomen #loveyourbody #calipsochallenge #calipso #luisfonsi recuerda no soy profesional hago ejercicio 🏋️‍♀️ 😘

2018-10-19 09:13   319 22

 

🤦🏼‍♀️😂😂😂buenos días, no he vuelto a poner videos con mis hijos y esposo, porque decidí que este sería mi espacio, como no tengo tiempo para amigas,gym,etc etc, entonces es mi momento de tranquilidad, y me gusta publicarlo, esto me hace sentir mas cerca de mi familia, un beso 💋 para ustedes 👋☀️🌹🏋️‍♀️ #latina #dance #fitnessmotivation #fitmama #zumbacommunity #dancer #inspiration #cardio #fitnnesslife #workout #exercise #trainning #zumbafitness #zumbadance #fitnessgirl #cardio no olviden calentar y estirar 😘 #zumbaworld #fitmomy #fitdance #mamablogger #blogger #zumba #zumbacanada #latindance #curvymodel #colombianosporelmundo #curvywomen #loveyourbody #calipsochallenge #calipso #luisfonsi recuerda no soy profesional hago ejercicio 🏋️‍♀️ 😘

Estos pantalones rojos me encantan ahora me di cuenta que no me los quito ya 😂😂😂☀️🙋🏼‍♀️🏋️‍♀️buenos diassss, hoy con toda la energía activada,tratando de sacar tiempo para mi, con muchas cosas para hacer, pero si me enfoco solo en lo que tengo que hacer,estoy estresada todo el día, así que, necesito espacio para mi cuerpo,mente,y seguir adelante con los preparativos de mi diario vivir 😘☀️🌹feliz día para todos 🏠🎉 #latina #dance #fitnessmotivation #fitmama #zumbacommunity #dancer #inspiration #cardio #fitnnesslife #workout #exercise #trainning #zumbafitness #zumbadance #bodybuilding #fitnessgirl #cardio no olviden calentar y estirar 😘 #zumbaworld #fitmomy #fitdance #mamablogger #blogger #zumba #zumbacanada #latindance #curvymodel #curvywomen #loveyourbody #azukitachallenge #azukita #daddyyankee recuerda no soy profesional hago ejercicio 🏋️‍♀️ 😘

2018-10-10 08:59   476 27

 

Estos pantalones rojos me encantan ahora me di cuenta que no me los quito ya 😂😂😂☀️🙋🏼‍♀️🏋️‍♀️buenos diassss, hoy con toda la energía activada,tratando de sacar tiempo para mi, con muchas cosas para hacer, pero si me enfoco solo en lo que tengo que hacer,estoy estresada todo el día, así que, necesito espacio para mi cuerpo,mente,y seguir adelante con los preparativos de mi diario vivir 😘☀️🌹feliz día para todos 🏠🎉 #latina #dance #fitnessmotivation #fitmama #zumbacommunity #dancer #inspiration #cardio #fitnnesslife #workout #exercise #trainning #zumbafitness #zumbadance #bodybuilding #fitnessgirl #cardio no olviden calentar y estirar 😘 #zumbaworld #fitmomy #fitdance #mamablogger #blogger #zumba #zumbacanada #latindance #curvymodel #curvywomen #loveyourbody #azukitachallenge #azukita #daddyyankee recuerda no soy profesional hago ejercicio 🏋️‍♀️ 😘

🕉Yoga Sutras of Patanjali: The 8 Limbs of Yoga Explained
The Yoga Sutras of #Patanjali are one of contemporary yoga’s favourite sources of inspiration and guidance on how to live a balanced and ethical life both on and off the mat. While the complete Yoga Sutras (written sometime in the first four centuries CE) consists of 195 aphorisms that yoga scholar David Gordon White calls “a Theory of Everything,” most of modern yoga’s attention is focused on the 31 verses that describe the ‘eight limbs’ of yoga, which form a practical guide on the subject of how to attain liberation from suffering. A study of the history of the Yoga Sutras reveals that much of our understanding of this ancient work has been filtered through numerous commentaries on the original verses. Our version of the eight limbs acknowledges the context of their creation and then finds ways to apply them in contemporary life.
What are the 8 Limbs of Yoga?
• Yama🔻The yamas are five ethical precepts that outline a code of conduct that should be observed when interacting with the world around us. They offer guidance on how to act toward others. They are:
▪️Ahimsa (Non-Violence)
▪️Satya (Truthfulness)
▪️Asteya (Non-Stealing)
▪️Brahmacharya (Celibacy)
▪️Aparigraha (Non-Coveting)
• Niyama🔻If the yamas are outward looking toward society, then the niyamas are inward practices to improve the self. They are:
▫️Saucha (Purification)
▫️Santosa (Contentment)
▫️Tapas (Asceticism)
▫️Svadhyaya (Study)
▫️Ishvara Pranidhana (Dedication to God/Master)
• Asana
• Pranayama
• Pratyahara
• Dharana
• Dhyana
• Samadhi 🧘🏻‍♀️ #yogacommunity #yogalifestyle #igyoga #yogaaddict #yoga #yogachallenge #yogafit #yogainspiration #yogapractice #yogagirl #yogatime #yogaeveryday #yogafun #yogapose #yogadaily #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogisofinstagram #yogaflow  #yogateacher #yogajourney #yoga #asana #chakra #chakras #flexible #flexibility #loveyourself #loveyourbody #fit

2018-10-02 16:17   219 6

 

🕉Yoga Sutras of Patanjali: The 8 Limbs of Yoga Explained The Yoga Sutras of #Patanjali are one of contemporary yoga’s favourite sources of inspiration and guidance on how to live a balanced and ethical life both on and off the mat. While the complete Yoga Sutras (written sometime in the first four centuries CE) consists of 195 aphorisms that yoga scholar David Gordon White calls “a Theory of Everything,” most of modern yoga’s attention is focused on the 31 verses that describe the ‘eight limbs’ of yoga, which form a practical guide on the subject of how to attain liberation from suffering. A study of the history of the Yoga Sutras reveals that much of our understanding of this ancient work has been filtered through numerous commentaries on the original verses. Our version of the eight limbs acknowledges the context of their creation and then finds ways to apply them in contemporary life. What are the 8 Limbs of Yoga • Yama🔻The yamas are five ethical precepts that outline a code of conduct that should be observed when interacting with the world around us. They offer guidance on how to act toward others. They are: ▪️Ahimsa (Non-Violence) ▪️Satya (Truthfulness) ▪️Asteya (Non-Stealing) ▪️Brahmacharya (Celibacy) ▪️Aparigraha (Non-Coveting) • Niyama🔻If the yamas are outward looking toward society, then the niyamas are inward practices to improve the self. They are: ▫️Saucha (Purification) ▫️Santosa (Contentment) ▫️Tapas (Asceticism) ▫️Svadhyaya (Study) ▫️Ishvara Pranidhana (Dedication to God/Master) • Asana • Pranayama • Pratyahara • Dharana • Dhyana • Samadhi 🧘🏻‍♀️ #yogacommunity #yogalifestyle #igyoga #yogaaddict #yoga #yogachallenge #yogafit #yogainspiration #yogapractice #yogagirl #yogatime #yogaeveryday #yogafun #yogapose #yogadaily #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogisofinstagram #yogaflow #yogateacher #yogajourney #yoga #asana #chakra #chakras #flexible #flexibility #loveyourself #loveyourbody #fit

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