United States

  United States

  Top 401304 Instagram followed

Images about: #massapequa (95474 posts)

Congrats to my guy Alain on his new Q50! Works two jobs and barely had time, you know I made arrangements, and brought his car straight to him! Got a tight schedule? Working long hours? Cant COME SEE ME? I'll COME SEE YOU!
 #notyouraveragecardealer #carsforsale #carcommunity #lynbrook #valleystream #elmont #rockvillecentre #merrick #oceanside #floralpark #bellerose #jamaica #richmondhIll #brooklyn #nyc #bellmore #massapequa #manhasset #bayside #franklinsquare #bronx #queens #toyota #nissan #honda #chevy #acura #infiniti

2018-10-23 23:52   12 0

 

Congrats to my guy Alain on his new Q50! Works two jobs and barely had time, you know I made arrangements, and brought his car straight to him! Got a tight schedule Working long hours Cant COME SEE ME I'll COME SEE YOU! #notyouraveragecardealer #carsforsale #carcommunity #lynbrook #valleystream #elmont #rockvillecentre #merrick #oceanside #floralpark #bellerose #jamaica #richmondhIll #brooklyn #nyc #bellmore #massapequa #manhasset #bayside #franklinsquare #bronx #queens #toyota #nissan #honda #chevy #acura #infiniti

Just Keep on BUILDING 🛠🙌🏻🛠🙌🏻 #HughCanDoIt .
.
Call or Message us for inquiries!
☎️631-750-2598
.
.
.
 #HughBauers #HughBauersContracting #homeimprovement #renovation #renovations #contracting #framing #buildyourhome #construction #realestate #longislandrealestate #newhouse #constructionlife #longisland #suffolkcounty #smithtown #roslyn #nassaucounty #newhome #massapequa #longbeach #bellmore #woodbury #huntington #babylon #bayshore #oakdale #eastislip

2018-10-23 23:31   49 1

 
 #squatober continues! Just a few more days until the #pr Saturday! Let’s finish it up! #squats ☀️☀️ Have some questions or want to change up your program? DM me! In the #babylon #Massapequa or #longbeach area and want to come in for a #workout? Interested in programming but can't get to the gym? We offer #onlineprogramming too! Send me a message! ☀️☀️

2018-10-23 23:31   7 0

 

#squatober continues! Just a few more days until the #pr Saturday! Let’s finish it up! #squats ☀️☀️ Have some questions or want to change up your program DM me! In the #babylon #Massapequa or #longbeach area and want to come in for a #workout Interested in programming but can't get to the gym We offer #onlineprogramming too! Send me a message! ☀️☀️

Seriously though. Just go home. Lesson time isn’t practice time.

2018-10-23 23:08   20 1

 

Seriously though. Just go home. Lesson time isn’t practice time.

Your go to HOMETOWN DINER 👊 We’re here for you 24/7❗️Serving breakfast 🍳 lunch 🍴dinner 🥘 Half off taps & apps after 9 pm everyday🔥 #supportlocal

2018-10-23 22:23   30 1

 

Your go to HOMETOWN DINER 👊 We’re here for you 24/7❗️Serving breakfast 🍳 lunch 🍴dinner 🥘 Half off taps & apps after 9 pm everyday🔥 #supportlocal

🏈 Watch NFL Week 8 of Pick Win Drive with Michael Brown and @MarcMalusis of @CBSRadio for your chance to win incredible prizes or a 2019 Hyundai Elantra 3 year lease.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏆 Submit your pick by visiting the link in our profile. #NFL #Football

2018-10-23 22:10   11 1

 

🏈 Watch NFL Week 8 of Pick Win Drive with Michael Brown and @MarcMalusis of @CBSRadio for your chance to win incredible prizes or a 2019 Hyundai Elantra 3 year lease. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏆 Submit your pick by visiting the link in our profile. #NFL #Football

Check out our awesome new promotion for First Month Free on all corporate memberships!! Lets start your fitness journey together. Click the link in our bio for more club info. 😃😃 #24hourfitness
 #seriousmassapequa
 #massapequa
 #amityville
 #farmingdale
 #massapequapark
 #seaford
 #Weare24

2018-10-23 21:28   5 2

 

Check out our awesome new promotion for First Month Free on all corporate memberships!! Lets start your fitness journey together. Click the link in our bio for more club info. 😃😃 #24hourfitness #seriousmassapequa #massapequa #amityville #farmingdale #massapequapark #seaford #Weare24

Need to sell your house? Call: 516.265.9121 ... @goldenrealestatematchmaker .
.
.
.
.
.
.
CALL 516.265.9121
.
.
FOLLOW👉👉 @goldenrealestatematchmaker for all things real estate
.
.
.
.
.
 #NewYork #KewGardens #Lindenhurst #Copiague #Melville #LongIsland #Commack #Babylon #Farmingdale #Massapequa #Merrick #ValleyStream #Lynbrook #Huntington #Islip #BayShore #Tvhost #Hempstead #Freeport #Westbury #Astoria #Williamsburg #Wyandanch #DeerPark #Mta #Lirr #PennStation #EastNewYork #ForestHills #TannerPark

2018-10-23 21:11   7 1

 
Roldan Construction - Roof work Installation in progress 🚧👷🏻‍♀️👷🏻‍♂️Call today to schedule your In Home Construction Consultation now at 516-298-7410  #work #workhard #positivevibes #construction #longisland #nassau #nassaucounty #miniola #gardencity #garden #hicksville #uniondale #number1  #construcción #queens #ny #nyc #newyork #greatneck #oldwestbury #bayshore #freeport #westbury #massapequa #greenport #oysterbay #business #entrepreneur #nycviews #elmhurst

2018-10-23 20:58   21 3

 

Roldan Construction - Roof work Installation in progress 🚧👷🏻‍♀️👷🏻‍♂️Call today to schedule your In Home Construction Consultation now at 516-298-7410 #work #workhard #positivevibes #construction #longisland #nassau #nassaucounty #miniola #gardencity #garden #hicksville #uniondale #number1 #construcción #queens #ny #nyc #newyork #greatneck #oldwestbury #bayshore #freeport #westbury #massapequa #greenport #oysterbay #business #entrepreneur #nycviews #elmhurst

We pay 💰 cash for broken 💥📲 iPads! Top dollar is paid on the spot for no power, cracked, water 💦 damaged and more. We need the parts!! #paymore

2018-10-23 20:52   13 2

 

We pay 💰 cash for broken 💥📲 iPads! Top dollar is paid on the spot for no power, cracked, water 💦 damaged and more. We need the parts!! #paymore

Looking for a great laptop for an epic price? We’ve got tons of awesome Lenovo laptops for sale, perfect for school, work, production, or just browsing. Stop by and check them out!

2018-10-23 20:48   11 1

 

Looking for a great laptop for an epic price We’ve got tons of awesome Lenovo laptops for sale, perfect for school, work, production, or just browsing. Stop by and check them out!

✂️🎨🍂Fall transformation first lightening session after box dye & cut into a LOB #hairbynikkix .
.
.
.
.
.
 #Caramelbalayage #Warmbalayage #brunettebalayage #showmethebalayage #bestofbalayage #babylightsandbalayage #iamgoldwell #lob #massapequa #massapequamoms #instahair #hairbrained #hairdressermagic #modernsalon #behindthechair #thecoloristmag #haircolor #olaplex #fallhair #beachwave #bestoflongisland #hairinspo #industriebeauty #breezyslist #imallaboutdahair #balayagebliss #balayageartists #hairgram #colortransformation

2018-10-23 20:47   42 0

 
✂️🎨🍂Fall transformation first lightening session after box dye & cut into a LOB #hairbynikkix .
.
.
.
.
.
 #Caramelbalayage #Warmbalayage #brunettebalayage #showmethebalayage #bestofbalayage #babylightsandbalayage #iamgoldwell #lob #massapequa #massapequamoms #instahair #hairbrained #hairdressermagic #modernsalon #behindthechair #thecoloristmag #haircolor #olaplex #fallhair #beachwave #bestoflongisland #hairinspo #industriebeauty #breezyslist #imallaboutdahair #balayagebliss #balayageartists #hairgram #colortransformation

2018-10-23 20:45   54 0

 
We are loving this tye-dye hoodie! Swipe right to see the rhinestone detailing up close!

2018-10-23 20:23   13 1

 

We are loving this tye-dye hoodie! Swipe right to see the rhinestone detailing up close!

You can vote once a day, i appreciate all the love and support!😁 Link:

https://bestof.longislandpress.com/

Category: Health & Wellness

Subcategory: skin Care

Vote: Pampered In The Park

 #licensedesthetician 
 #pamperedbychristina #microdermabrasion #skinscript #beautyhasnoage #oxygenfacial #peelsareamazing  #facial #teenfacial #lovetheskinyourin #vipspa #eveninghours #Massapequa  #Seaford #Gardencity #Bethpage #Wantagh #Merrick #Bellmore #southshore #longisland #newyork #nassaucounty #suffolkcounty #Lindenhurst #Farmingdale #supportsmallbusinesses #Babylon #westislip

2018-10-23 19:56   11 0

 

You can vote once a day, i appreciate all the love and support!😁 Link: https://bestof.longislandpress.com/ Category: Health & Wellness Subcategory: skin Care Vote: Pampered In The Park #licensedesthetician #pamperedbychristina #microdermabrasion #skinscript #beautyhasnoage #oxygenfacial #peelsareamazing  #facial #teenfacial #lovetheskinyourin #vipspa #eveninghours #Massapequa #Seaford #Gardencity #Bethpage #Wantagh #Merrick #Bellmore #southshore #longisland #newyork #nassaucounty #suffolkcounty #Lindenhurst #Farmingdale #supportsmallbusinesses #Babylon #westislip

Swipe Left for an inside look of a class in ACTION! 
Group X Class: Cardio Boot Camp 
Instructor: Our Fitness Manager Ryan 💪🏽

2018-10-23 19:25   12 1

 

Swipe Left for an inside look of a class in ACTION! Group X Class: Cardio Boot Camp Instructor: Our Fitness Manager Ryan 💪🏽

It's amazing what staging did for this living room. •
•
•
Call us today to make your appointment to view this Brand new home in Massapequa Park. 
 #staging #Newhome #forsale #buynow #longisland #realestate #realestateforsale #massapequa #massapequapark #newyork #livingroom #den #brandnew #beautiful #goals #entertain #invest #investment #investor #entrepreneur #entrepreneurship #hgtv #remodel #construction #dream #lirealestate #fixerupper #fixnflip #flip #flippinghouses

2018-10-23 18:46   31 4

 

It's amazing what staging did for this living room. • • • Call us today to make your appointment to view this Brand new home in Massapequa Park. #staging #Newhome #forsale #buynow #longisland #realestate #realestateforsale #massapequa #massapequapark #newyork #livingroom #den #brandnew #beautiful #goals #entertain #invest #investment #investor #entrepreneur #entrepreneurship #hgtv #remodel #construction #dream #lirealestate #fixerupper #fixnflip #flip #flippinghouses

🍫🍫🍫 color x style by @beautybyteriann

2018-10-23 18:30   16 1

 

🍫🍫🍫 color x style by @beautybyteriann

SOLD! You should have seen the ecstatic faces of my buyers! :) Call me for your home selling or buying needs on Long Island. You'll walk away with a BIG smile as well. - Frankie (516)578-1236
.
.
.
.
.
.
.
.
.

 #selling #longisland #Connecticut #hamptons #queensny #brooklyn #realtor #me #businesswoman #realestate #instagood #entrepreneur #quality #business #businessowner #massapequapark #massapequa #nassaucounty #suffolkcounty #lirr #mta #art #newyork #usa #islanders #nyrangers #realestateagent #nypd #fdny

2018-10-23 18:29   26 0

 

SOLD! You should have seen the ecstatic faces of my buyers! :) Call me for your home selling or buying needs on Long Island. You'll walk away with a BIG smile as well. - Frankie (516)578-1236 . . . . . . . . . #selling #longisland #Connecticut #hamptons #queensny #brooklyn #realtor #me #businesswoman #realestate #instagood #entrepreneur #quality #business #businessowner #massapequapark #massapequa #nassaucounty #suffolkcounty #lirr #mta #art #newyork #usa #islanders #nyrangers #realestateagent #nypd #fdny

It’s spooky season🕸🦇👀, and we’re ready for it! Come in and try our Halloween themed treats🎃 •
•Pictured is our Jack-o’-lantern sugar cookies, pumpkin muffins, and @wicked_treats333 ’s chocolate covered marshmallows!! 🍡🍪☕️ •
•
•
•
 #makemyplaceyourplace  #myplacecoffeehouse #myplace #coffee #coffeehouse #latte #cappuccino #americano #espresso #tea #latteart #coffeeart #coffeebar #coffee_insty #coffee_inst #coffeehouseart #massapequa #massapequapark #amityville #wantagh #seaford #farmingdale #bellmore

2018-10-23 18:24   39 1

 

It’s spooky season🕸🦇👀, and we’re ready for it! Come in and try our Halloween themed treats🎃 • •Pictured is our Jack-o’-lantern sugar cookies, pumpkin muffins, and @wicked_treats333 ’s chocolate covered marshmallows!! 🍡🍪☕️ • • • • #makemyplaceyourplace #myplacecoffeehouse #myplace #coffee #coffeehouse #latte #cappuccino #americano #espresso #tea #latteart #coffeeart #coffeebar #coffee_insty #coffee_inst #coffeehouseart #massapequa #massapequapark #amityville #wantagh #seaford #farmingdale #bellmore

S e a m l e s s Balayage🎨 #hairbynikkix .
.
.
.
.
.
 #colortransformation #hairinspiration #hairmakeover #haircolorideas #showmethebalayage #bestofbalayage #babylightsandbalayage #massapequa #hairdressermagic #modernsalon #behindthechair #thecoloristmag #haircolor #longisland #bondpro #fallblonde #hairinspo #industriebeauty #breezyslist #imallaboutdahair #balayagebliss #hairtrends2018 #hairgram #colortransformation #hairinspiration #kmsapprovedus #goldwellapprovedus

2018-10-23 17:25   44 0

 
Basic Overhead Press 2

Much like we did with the overhead pulls a few weeks ago, we can come down to all fours and press from here.

This can help to eliminate compensations in the shoulders and lower back.

Additionally, using a single band, we’re granted a certain degree of freedom with how the movement goes.

Plus core, and who doesn’t love working on their core

2018-10-23 17:21   17 4

 

Basic Overhead Press 2 Much like we did with the overhead pulls a few weeks ago, we can come down to all fours and press from here. This can help to eliminate compensations in the shoulders and lower back. Additionally, using a single band, we’re granted a certain degree of freedom with how the movement goes. Plus core, and who doesn’t love working on their core

Take me Back to Amalfi! This photo was taken in the Hotel Cappuccini. Many years ago, this property was used by monks as a place to pray. The cloisters are still there and we were able to take a photo with the lovely view of Atrani in the back ground. If this looks somewhat familiar, it is because we have this tapestry in our pizza room- how cool that we were able to stand in this spot! Amalfi is always going to hold a special place in my heart #amalfi #atrani #costieraamalfitana #italia #amalficoast #cappuccini #saveriospizza  #massapequa #lunch #dinner #foodie #yummy  #delish #eeeeeats #longisland #brickoven #pizzalife #pizza #fire  #woodburning #margherita #pizzatime #pizzanapoletana  #homemade #authentic  #woodfired #madewithlove #pizzalover

2018-10-23 17:17   96 0

 

Take me Back to Amalfi! This photo was taken in the Hotel Cappuccini. Many years ago, this property was used by monks as a place to pray. The cloisters are still there and we were able to take a photo with the lovely view of Atrani in the back ground. If this looks somewhat familiar, it is because we have this tapestry in our pizza room- how cool that we were able to stand in this spot! Amalfi is always going to hold a special place in my heart #amalfi #atrani #costieraamalfitana #italia #amalficoast #cappuccini #saveriospizza #massapequa #lunch #dinner #foodie #yummy #delish #eeeeeats #longisland #brickoven #pizzalife #pizza #fire #woodburning #margherita #pizzatime #pizzanapoletana #homemade #authentic #woodfired #madewithlove #pizzalover

Join us in this opportunity to become a semi-permanent makeup artist. We are looking forward to meet you and help you in this new stage in your career!!!
NY Ink Beauty Arts •A C A D E M Y•
We are so proud to share our knowledge and experience with you!!! ✍✍✍
Upcoming dates for TRAINING: 👉Microblading and Powder brows.
November 5th,6th,7th,8th 👉Lip contouring and shading. 
November 12th, 13th 👉Lash line enhancement, eye liner with wing and shading.
November 19th,20th 👉Areola restoration.
November 26th, 27th 👉Tattoo removal.
December 17th,18th
🔝🔝🔝
@eyeandmelashlounge  #microbladingcourses
 #newyork #longisland #massapequa  #permanentmakeup #semipermanetmakeup #micropigmentation #nyinkcosmetics #eyeandme #microblading #shading #microbladingeyebrows #brows #brow #eyebrowstattoo #cosmetic #cosmetics #beauty #spmu #pmu #tattoo #tattoos #microbladingtraning #microbladingclass #hairstrokes #microblading #happyclient #alopecia #nomoremakeup #lashesonfleek

2018-10-23 16:45   11 0

 

Join us in this opportunity to become a semi-permanent makeup artist. We are looking forward to meet you and help you in this new stage in your career!!! NY Ink Beauty Arts •A C A D E M Y• We are so proud to share our knowledge and experience with you!!! ✍✍✍ Upcoming dates for TRAINING: 👉Microblading and Powder brows. November 5th,6th,7th,8th 👉Lip contouring and shading.  November 12th, 13th 👉Lash line enhancement, eye liner with wing and shading. November 19th,20th 👉Areola restoration. November 26th, 27th 👉Tattoo removal. December 17th,18th 🔝🔝🔝 @eyeandmelashlounge  #microbladingcourses #newyork #longisland #massapequa  #permanentmakeup #semipermanetmakeup #micropigmentation #nyinkcosmetics #eyeandme #microblading #shading #microbladingeyebrows #brows #brow #eyebrowstattoo #cosmetic #cosmetics #beauty #spmu #pmu #tattoo #tattoos #microbladingtraning #microbladingclass #hairstrokes #microblading #happyclient #alopecia #nomoremakeup #lashesonfleek

This week we’re going to look at vertical pressing exercises.

Starting with the:
Half Kneeling Single Arm Landmine Press

Overhead movement can be tricky, especially pressing as not everyone can or should press overhead.

There’s a lot going on with the shoulder that can make it a go/no go for you.

However doing Landmine presses is something just about everyone can do and still get most of the benefits of overhead pressing. Keep your shoulders happy and use this variation.

2018-10-22 17:54   25 1

 

This week we’re going to look at vertical pressing exercises. Starting with the: Half Kneeling Single Arm Landmine Press Overhead movement can be tricky, especially pressing as not everyone can or should press overhead. There’s a lot going on with the shoulder that can make it a go/no go for you. However doing Landmine presses is something just about everyone can do and still get most of the benefits of overhead pressing. Keep your shoulders happy and use this variation.

Next Page →
Next Page →