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อะไรคือ Bulletproofcoffee?
- ก็คือกาแฟที่ใส่น้ำมันมะพร้าว หรือจะใส่เนย จะดีที่สุดก็คือการใส่ MCT oil 100% ที่สกัดจากน้ำมันมะพร้าว

กิน #Bulletproofcoffee แล้วดียังไง?
-ช่วยให้ไม่หิว : เพราะว่าน้ำมัน MCT oil ที่ใส่ลงไปจะช่วยทำให้เกิดสมดุลของฮอร์โมนที่กระตุ้นให้เราหิว (คือ Ghrelin กับ CCK) สมองเลยไม่สั่งการว่าจงหิวๆ ผลลัพธ์ก็คือกินกาแฟแก้วเดียวอยู่ไปได้ถึงเที่ยง -ทำให้ใช้พลังงานจากไขมัน : การกินไขมันมากๆ ตามสูตร Bulletproof Diet ทำให้ร่างกายคุ้นเคยกับการใช้ไขมัน (ที่ปกติใช้ยาก) ในที่สุดก็จะดึงเอาไขมันส่วนเกินมาใช้ เราก็เลยผอม -ทำให้สมองแจ่มใส : น้ำมันที่กินเข้าไปกับกาแฟ จะเปลี่ยนเป็นคีโตน (Ketone) ซึ่งทำให้สมองเอาไปใช้งานได้ดีกว่าคาร์โบไฮเดรตหรือน้ำตาลเสียอีก ยิ่งถ้าเอาคีโตนไปทำงานร่วมกับคาเฟอีนในกาแฟแล้วละก็ สมองจะวิ่งปรู๊ดรูดปรื๊ดไปเลยทีเดียว

สนใจ MCT oil 100% Inbox ข้อความในเพจ หรือ Add Line : http://bit.ly/2IlDRru 
 #MCT #mct100% #น้ำมัน #น้ำมันมะพร้าวLaurin #Laurin #Laurinthailand #mctoil #cocomct  #cocomctoil #laurincocomct #ketogenicdiet #keto #ketodiet #ketothai #ketomeals  #ketogenic #diet #thaiketo #วิถีคีโต #วิถีไดเอท #ฉันจะผอม #คีโตไทย #คีโตเจนิคไดเอท #คีโตสายชิลล์ #คีโต #ชีวิตติดยิม #ลดน้ำหนัก #โลว์คาร์บ

2019-02-20 05:11   6 0

 

อะไรคือ Bulletproofcoffee - ก็คือกาแฟที่ใส่น้ำมันมะพร้าว หรือจะใส่เนย จะดีที่สุดก็คือการใส่ MCT oil 100% ที่สกัดจากน้ำมันมะพร้าว กิน #Bulletproofcoffee แล้วดียังไง -ช่วยให้ไม่หิว : เพราะว่าน้ำมัน MCT oil ที่ใส่ลงไปจะช่วยทำให้เกิดสมดุลของฮอร์โมนที่กระตุ้นให้เราหิว (คือ Ghrelin กับ CCK) สมองเลยไม่สั่งการว่าจงหิวๆ ผลลัพธ์ก็คือกินกาแฟแก้วเดียวอยู่ไปได้ถึงเที่ยง -ทำให้ใช้พลังงานจากไขมัน : การกินไขมันมากๆ ตามสูตร Bulletproof Diet ทำให้ร่างกายคุ้นเคยกับการใช้ไขมัน (ที่ปกติใช้ยาก) ในที่สุดก็จะดึงเอาไขมันส่วนเกินมาใช้ เราก็เลยผอม -ทำให้สมองแจ่มใส : น้ำมันที่กินเข้าไปกับกาแฟ จะเปลี่ยนเป็นคีโตน (Ketone) ซึ่งทำให้สมองเอาไปใช้งานได้ดีกว่าคาร์โบไฮเดรตหรือน้ำตาลเสียอีก ยิ่งถ้าเอาคีโตนไปทำงานร่วมกับคาเฟอีนในกาแฟแล้วละก็ สมองจะวิ่งปรู๊ดรูดปรื๊ดไปเลยทีเดียว สนใจ MCT oil 100% Inbox ข้อความในเพจ หรือ Add Line : http://bit.ly/2IlDRru #MCT #mct100% #น้ำมัน #น้ำมันมะพร้าวLaurin #Laurin #Laurinthailand #mctoil #cocomct #cocomctoil #laurincocomct #ketogenicdiet #keto #ketodiet #ketothai #ketomeals #ketogenic #diet #thaiketo #วิถีคีโต #วิถีไดเอท #ฉันจะผอม #คีโตไทย #คีโตเจนิคไดเอท #คีโตสายชิลล์ #คีโต #ชีวิตติดยิม #ลดน้ำหนัก #โลว์คาร์บ

Anti-Inflammation Tea

Made some tea this afternoon that was geared more towards healing and boosting my antioxidant intake big time. The base is a green tea blend. Green tea in itself is already chock full of antioxidants. Then stinging nettle comes in to really take inflammation down a bunch. Stinging nettle contains anti-inflammatory compounds as well as pain relieving agents. Then I added elder berry to boost both vitamin C as well as add an extra punch of anthocyanins. After all this added my anti-inflammatory herb mix on top:
- dash turmeric(reduce inflammation)
- dash b. pepper(improves bioavailability of all compounds, especially curcumin)
- 1/2 tsp cayenne pepper(improves blood flow, which speeds up wound healing)
- mct oil(both energy booster and boosts nutrient absorbtion for fat soluble nutrients)
- brain octane(instant energy)
-~1/2 tbsp fresh grated ginger(lowers inflammation and boosts digestion->aids nutrient absorbtion)
Also side tip: full of ingredients that boost ketone productions, so extra healing in that regard

 #holistic #healthyfats #healing #holistichealing #keto #ketodiet #ketolifestyle #primal #primaldiet #paleo #paleodiet #innerhealing #healingherbs #healingtea #stressrelief #healthboost #naturalmedicine #holisticmedicine #tea #greentea #teasofinstagram #herbs #stingingnettle #mctoil #bulletprooftea #ketogenic #ketogenicdiet #livewell #behappy #naturalenergy

2019-02-20 05:04   17 0

 

Anti-Inflammation Tea Made some tea this afternoon that was geared more towards healing and boosting my antioxidant intake big time. The base is a green tea blend. Green tea in itself is already chock full of antioxidants. Then stinging nettle comes in to really take inflammation down a bunch. Stinging nettle contains anti-inflammatory compounds as well as pain relieving agents. Then I added elder berry to boost both vitamin C as well as add an extra punch of anthocyanins. After all this added my anti-inflammatory herb mix on top: - dash turmeric(reduce inflammation) - dash b. pepper(improves bioavailability of all compounds, especially curcumin) - 1/2 tsp cayenne pepper(improves blood flow, which speeds up wound healing) - mct oil(both energy booster and boosts nutrient absorbtion for fat soluble nutrients) - brain octane(instant energy) -~1/2 tbsp fresh grated ginger(lowers inflammation and boosts digestion->aids nutrient absorbtion) Also side tip: full of ingredients that boost ketone productions, so extra healing in that regard #holistic #healthyfats #healing #holistichealing #keto #ketodiet #ketolifestyle #primal #primaldiet #paleo #paleodiet #innerhealing #healingherbs #healingtea #stressrelief #healthboost #naturalmedicine #holisticmedicine #tea #greentea #teasofinstagram #herbs #stingingnettle #mctoil #bulletprooftea #ketogenic #ketogenicdiet #livewell #behappy #naturalenergy

Roasted Colorful Slaw! 🌱🌈
I enjoy roasting my cabbage when I make slaws, especially in the winter. My body just doesn’t break hearty veggies like cabbage down quite as easily in the winter.☃️ I roast the cabbage, and then toss some finely sliced raw veggies in such as carrots🥕, radish, and fennel. I love making a simple vinaigrette with lime, red wine vinegar, mustard, fresh garlic, and MCT oil.🥥
Toss in chopped avo 🥑 for extra nourishment 💪🏼 How do you like to prepare slaw?
 #mct #mctoil #cabbage #roastedcabbage #vegan #vegetarian #paleosides #paleo #ketodiet #keto #mediumchaintriglycerides #salad #saladrecipe

2019-02-20 04:46   15 1

 

Roasted Colorful Slaw! 🌱🌈 I enjoy roasting my cabbage when I make slaws, especially in the winter. My body just doesn’t break hearty veggies like cabbage down quite as easily in the winter.☃️ I roast the cabbage, and then toss some finely sliced raw veggies in such as carrots🥕, radish, and fennel. I love making a simple vinaigrette with lime, red wine vinegar, mustard, fresh garlic, and MCT oil.🥥 Toss in chopped avo 🥑 for extra nourishment 💪🏼 How do you like to prepare slaw #mct #mctoil #cabbage #roastedcabbage #vegan #vegetarian #paleosides #paleo #ketodiet #keto #mediumchaintriglycerides #salad #saladrecipe

Bonfire MCT Oil 500ml
Bonfire 100% Pure Premium MCT Oil dengan 30% Lauric Acid
Membakar lemak.
MCT yang cepat diserap oleh hati kemudian dibakar di tubuh sebagai "bahan bakar", bukannya disimpan sebagai lemak.

Lebih banyak energi.
MCT dikirim langsung ke hati di mana mereka memiliki efek termogenik. Ini berarti Anda merasa kenyang dengan lebih banyak energi daripada sebelumnya.

Peningkatan Mood.
Sifat anti-inflamasi dan sifat MCT memungkinkan otak berfungsi lebih baik dan resolusi kognitif.
Sangat baik untuk pelaku diet keto.. Order wa 081585227048
 #mctoil 
 #mct 
 #mctbonfire 
 #xmct

2019-02-20 04:12   0 0

 

Bonfire MCT Oil 500ml Bonfire 100% Pure Premium MCT Oil dengan 30% Lauric Acid Membakar lemak. MCT yang cepat diserap oleh hati kemudian dibakar di tubuh sebagai "bahan bakar", bukannya disimpan sebagai lemak. Lebih banyak energi. MCT dikirim langsung ke hati di mana mereka memiliki efek termogenik. Ini berarti Anda merasa kenyang dengan lebih banyak energi daripada sebelumnya. Peningkatan Mood. Sifat anti-inflamasi dan sifat MCT memungkinkan otak berfungsi lebih baik dan resolusi kognitif. Sangat baik untuk pelaku diet keto.. Order wa 081585227048 #mctoil #mct #mctbonfire #xmct

☆2019.2.20

昼飯
 #ワイルドステーキ (300㌘)
 #ブロッコリー
 #スープ
 #サラダ

今日はお給料日!!
密かな贅沢(笑)
*
 #コーヒー #coffee
 #完全無欠コーヒー 
 #バターコーヒー
 #ロカボ 
 #ロカボ飯 
 #低糖質 
 #低糖質ダイエット 
 #gheebutter 
 #buttercoffee 
 #グラスフェッドバター 
 #日清mctオイル 
 #仙台勝山館mctオイル 
 #mctoil
 #fireking 
 #dハンドル 
 #ダイエット 
 #ダイエット記録 
 #ダイエット仲間募集 
 #インスタダイエット
 #バターコーヒー好きな人と繋がりたい
 #lunch
 #アメリカンビーフ 
@americanmeatjapan

2019-02-20 03:49   14 2

 

☆2019.2.20 昼飯 #ワイルドステーキ (300㌘) #ブロッコリー #スープ #サラダ 今日はお給料日!! 密かな贅沢(笑) * #コーヒー #coffee #完全無欠コーヒー #バターコーヒー #ロカボ #ロカボ飯 #低糖質 #低糖質ダイエット #gheebutter #buttercoffee #グラスフェッドバター #日清mctオイル #仙台勝山館mctオイル #mctoil #fireking #dハンドル #ダイエット #ダイエット記録 #ダイエット仲間募集 #インスタダイエット #バターコーヒー好きな人と繋がりたい #lunch #アメリカンビーフ @americanmeatjapan

Isn’t it almost afternoon coffee time 😍 how about a dash of #MCToil to blast that brain back into productive cognitive function and action 😀☕️🥥 #coconutmagic #ketosisdiet #goodoils

2019-02-20 03:47   15 1

 

Isn’t it almost afternoon coffee time 😍 how about a dash of #MCToil to blast that brain back into productive cognitive function and action 😀☕️🥥 #coconutmagic #ketosisdiet #goodoils

Day 1 of my Keto journey. I have to find out ways to add more fat into my diet. Perhaps butter coffee for the morning.

What do you guys think of my first day? Any tips or advice from the more experienced ketogenic peeps?

It's the beginning of the best to come.

2019-02-20 03:25   14 3

 

Day 1 of my Keto journey. I have to find out ways to add more fat into my diet. Perhaps butter coffee for the morning. What do you guys think of my first day Any tips or advice from the more experienced ketogenic peeps It's the beginning of the best to come.

You could be seeing AMAZING RESULTS by adding 2 products to your diet every day!! Replace sugary foods and crappy drinks with scientific carb management and organic nutrients to:
•Burn fat for fuel
•Detox & alkalize
•Have sustained energy and focus
•Improve your digestion
•Boost your immune system 
Contact me today and get this DUO🔥at MY price!!
...spots for this one go fast!💨 #keto #ketofriendly #theperfectbulletproofcoffe #bulletproofcoffee #perfectbulletproofcoffee #organicnutrients #greens #ketodiet #ketousa #ketouk #ketoeurope #ketoasia #mctoil #collagen

2019-02-20 01:50   8 0

 

You could be seeing AMAZING RESULTS by adding 2 products to your diet every day!! Replace sugary foods and crappy drinks with scientific carb management and organic nutrients to: •Burn fat for fuel •Detox & alkalize •Have sustained energy and focus •Improve your digestion •Boost your immune system Contact me today and get this DUO🔥at MY price!! ...spots for this one go fast!💨 #keto #ketofriendly #theperfectbulletproofcoffe #bulletproofcoffee #perfectbulletproofcoffee #organicnutrients #greens #ketodiet #ketousa #ketouk #ketoeurope #ketoasia #mctoil #collagen

 #Keto has made me love making my own #saladdressings 🥗🥗🥗

2019-02-20 01:37   20 3

 

#Keto has made me love making my own #saladdressings 🥗🥗🥗

After picking myself back up I decided to restart my Ketogenic diet and fitness journey. 
It's been a year and I would love any advice when it comes to fitness and Keto. 
Macros: 
Fat: 208g
Protein: 109g
Carbs: 25g

Body fat: TBA

Does my macros look correct for someone who's 240 pounds and roughly 35% body fat(will check later)? 🙏🏽 Thankful to be alive
🍖 ground beef
🍚out with the carbs
🥑in with the fat

2019-02-20 01:36   8 1

 

After picking myself back up I decided to restart my Ketogenic diet and fitness journey. It's been a year and I would love any advice when it comes to fitness and Keto. Macros: Fat: 208g Protein: 109g Carbs: 25g Body fat: TBA Does my macros look correct for someone who's 240 pounds and roughly 35% body fat(will check later) 🙏🏽 Thankful to be alive 🍖 ground beef 🍚out with the carbs 🥑in with the fat

Embrace healthy fats here’s an easy table for you to use when you are switching out carbohydrates for healthy fats! .

We want you to start using more traditional fats such as butter, ghee, coconut, olive, avocado, and sesame oils for cooking. We’ve heard consistently from so many experts that our bodies thrive on fat as the preferred fuel source. While it might seem counterintuitive after decades of being told to avoid butter and fats, Adding more of these good fats to your diet will give you a massive shift in your cravings, help with satiety, and in the end, help guide you to healthier food decisions. #tuesdaytip #simplygoodfats

2019-02-20 01:34   43 2

 

Embrace healthy fats here’s an easy table for you to use when you are switching out carbohydrates for healthy fats! . We want you to start using more traditional fats such as butter, ghee, coconut, olive, avocado, and sesame oils for cooking. We’ve heard consistently from so many experts that our bodies thrive on fat as the preferred fuel source. While it might seem counterintuitive after decades of being told to avoid butter and fats, Adding more of these good fats to your diet will give you a massive shift in your cravings, help with satiety, and in the end, help guide you to healthier food decisions. #tuesdaytip #simplygoodfats

On a lazy morning but still gotta eat something before heading out for meeting...
I had 2 of my keto marble butter cake (cut into tiny slices to prevent overeating) and add 2 teaspoons Yummy Keto Pure MCT Oil to a long black done with French press; I call this lazy BPC 😉
If I can't find any keto food while out, I'll be fine and happy! 😊

 #ketones #ketonesforfuel #ketosis #ketogenic #ketogenicfood #ketogenicweightloss  #ketogenicdiet #keto #ketodiet #ketofam #ketofoods #ketolifestyle #ketodiary #ketojourney #lchf #lowcarbhighfat #lowcarb #eatfatlosefat #weightlossjourney #sugarfree #grainfree #diabeticfriendly #ketobreakfast #mctoil #bpc #ketocake #ketochef #ketomalaysia #yummyketobycharine

2019-02-20 01:20   18 0

 

On a lazy morning but still gotta eat something before heading out for meeting... I had 2 of my keto marble butter cake (cut into tiny slices to prevent overeating) and add 2 teaspoons Yummy Keto Pure MCT Oil to a long black done with French press; I call this lazy BPC 😉 If I can't find any keto food while out, I'll be fine and happy! 😊 #ketones #ketonesforfuel #ketosis #ketogenic #ketogenicfood #ketogenicweightloss #ketogenicdiet #keto #ketodiet #ketofam #ketofoods #ketolifestyle #ketodiary #ketojourney #lchf #lowcarbhighfat #lowcarb #eatfatlosefat #weightlossjourney #sugarfree #grainfree #diabeticfriendly #ketobreakfast #mctoil #bpc #ketocake #ketochef #ketomalaysia #yummyketobycharine

@VitaCup, the coffee company that introduced the first ever vitamin-infused coffee pods, announced the introduction of its #GeniusBlend in ground coffee bags. . . 
This is the first of the company's "functional coffees" have been offered in ground bags for use in drip coffee makers. #GeniusBlend delivers a mindful trifecta of MCT oil, turmeric, and cinnamon.
. . 
Read more about this new addition at @PRNewsWire. . .
 #firstbev #vitacup #geniusblend #bagcoffee #vitamincoffee #infusedcoffee #MCToil #turmeric #functional

2019-02-20 01:00   19 2

 

@VitaCup, the coffee company that introduced the first ever vitamin-infused coffee pods, announced the introduction of its #GeniusBlend in ground coffee bags. . . This is the first of the company's "functional coffees" have been offered in ground bags for use in drip coffee makers. #GeniusBlend delivers a mindful trifecta of MCT oil, turmeric, and cinnamon. . . Read more about this new addition at @PRNewsWire. . . #firstbev #vitacup #GeniusBlend #bagcoffee #vitamincoffee #infusedcoffee #MCToil #turmeric #functional

Thank you to all stopped by our booth @leucadiafarmersmarket on Sunday!!
👍🏻😀👋🏻
Every Sunday from 10am-2pm

2019-02-20 00:47   21 3

 

Thank you to all stopped by our booth @leucadiafarmersmarket on Sunday!! 👍🏻😀👋🏻 Every Sunday from 10am-2pm

What do all these have in common? They’re superfood for our brain and body! Supplement your daily diet with avocados, nuts, berries and eggs, plus another superfood—Laurin 100% CocoMCT®. Laurin is flavor-free, always liquid, and can be easily mixed with any food or drink. Try it today: https://bit.ly/2wYltmN

2019-02-20 00:44   13 1

 

What do all these have in common They’re superfood for our brain and body! Supplement your daily diet with avocados, nuts, berries and eggs, plus another superfood—Laurin 100% CocoMCT®. Laurin is flavor-free, always liquid, and can be easily mixed with any food or drink. Try it today: https://bit.ly/2wYltmN

Today is National Chocolate Mint Day!
.
Did you know - - One of the earliest mass-producers of chocolate mints was Huyler’s in New York, which had a chain of stores across the country.
.
Today we find mint chocolate in everything from ice cream to brownies, cookies and candies, liquors and sauces.
.
Girl Scout Thin Mint cookies were first sold in 1953 and are still their most popular cookie.
.
Mint chocolate is also the name of an herb with edible leaves that taste like chocolate and mint.
.
Of course on Keto we cannot do Girl Scout Mint Choc Cookies so here is a awesome Keto shake to try! Need the KREME or MCT Oil
Hit me up!
.
Mint Chocolate Fat Bomb Shake
Ingredients:
.
Makes 1 serving
Per serving: 10g Net Carbs, 68g Fat, 10g Protein.
.
1 packet KETO//KREME® Sweet Kreme
1 packet MCT//143™
1/2 tsp peppermint extract
1 avocado
1 cup almond milk
2 tbsp no sugar added chocolate chips (I use Lily's)
1 cup ice
.
 Instructions:
.
Place all ingredients in blender and blend until smooth.
.
Enjoy 😋

2019-02-20 00:17   12 1

 

Today is National Chocolate Mint Day! . Did you know - - One of the earliest mass-producers of chocolate mints was Huyler’s in New York, which had a chain of stores across the country. . Today we find mint chocolate in everything from ice cream to brownies, cookies and candies, liquors and sauces. . Girl Scout Thin Mint cookies were first sold in 1953 and are still their most popular cookie. . Mint chocolate is also the name of an herb with edible leaves that taste like chocolate and mint. . Of course on Keto we cannot do Girl Scout Mint Choc Cookies so here is a awesome Keto shake to try! Need the KREME or MCT Oil Hit me up! . Mint Chocolate Fat Bomb Shake Ingredients: . Makes 1 serving Per serving: 10g Net Carbs, 68g Fat, 10g Protein. . 1 packet KETO//KREME® Sweet Kreme 1 packet MCT//143™ 1/2 tsp peppermint extract 1 avocado 1 cup almond milk 2 tbsp no sugar added chocolate chips (I use Lily's) 1 cup ice . Instructions: . Place all ingredients in blender and blend until smooth. . Enjoy 😋

By now, you probably know that organic is often considered the gold standard of food, beverages, and even herbal medicine (including cannabis and hemp!). Labeling something as organic means that it was grown without harmful pesticides or fertilizers that could compromise the plant or its environment.

There is a step further than organic that we can go in order to truly produce the best possible crops, while also protecting the integrity of their environment. That step is using a no-till practice to create living soil!
.
.
.
.
.
.
 #cbd #cannabidiol #cbdcapsules #cbdedible #metabolized #cbdreceptors #mctoil #keto #wellness #health #holistichealth #organic #healthy #healing #fitness #natural #chiropractic #holisticnutrition #skincare #wellbeing  #holistichealing #yoga #naturopathicdoctor #holisticliving #nutrition #healthyeating #essentialoils #motivation #healthylifestyle

2019-02-19 23:48   385 4

 

By now, you probably know that organic is often considered the gold standard of food, beverages, and even herbal medicine (including cannabis and hemp!). Labeling something as organic means that it was grown without harmful pesticides or fertilizers that could compromise the plant or its environment. There is a step further than organic that we can go in order to truly produce the best possible crops, while also protecting the integrity of their environment. That step is using a no-till practice to create living soil! . . . . . . #cbd #cannabidiol #cbdcapsules #cbdedible #metabolized #cbdreceptors #mctoil #keto #wellness #health #holistichealth #organic #healthy #healing #fitness #natural #chiropractic #holisticnutrition #skincare #wellbeing #holistichealing #yoga #naturopathicdoctor #holisticliving #nutrition #healthyeating #essentialoils #motivation #healthylifestyle

@noshoes_noworries has us daydreaming about summer already. Who's bikini ready & who's got some winter weight to shed?
.
Did you know our Morning Matcha blend contains fat burning MCT's derived from coconuts that can boost metabolism and provide an instant source of energy? Just sayin'.. 🌴🥥 #burnbabyburn

2019-02-19 23:28   60 4

 

@noshoes_noworries has us daydreaming about summer already. Who's bikini ready & who's got some winter weight to shed . Did you know our Morning Matcha blend contains fat burning MCT's derived from coconuts that can boost metabolism and provide an instant source of energy Just sayin'.. 🌴🥥 #burnbabyburn

2019
完全無欠コーヒー48日目
さて出勤だ
 #完全無欠コーヒー 
 #bulletproofcoffee
 #coffeelover 
 #coffeetime 
 #バターコーヒー #buttercoffee #バターコーヒーライフ #coffee #コーヒーのある暮らし #あさごはん #breakfast #グラスフェッドバター #mctオイル #mctoil #grassfedbutter #コラーゲン #collagen #collagenpeptides #仙台勝山館 #sportsresearch #slowcoffee #ケトジェニック #ketogenic  #diet #fitlife #healthy #healthylifestyle #tokyostyle #tokyolife #tokyojapaneselifestyle

2019-02-19 22:52   22 1

 
Loaded broccoli for supper! 1 1/2 servings frozen broccoli, triple cheddar, butter, s&p, sour cream and BACON! .
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 #keto #ketoaf #ketodiet #ketogenic #ketogeniclifestyle #ketolife #iifym #ifitfitsyourmacros #carnivore #weightlossjourney #ketosis #ketogram #ketoresults #ketogenicdiet #lchf #lowcarb #bulletproofcoffee #coffeeismylifeforce #fatadapted #fatisfuel #intermittentfasting #eatfatlosefat #lowcarbhighfat #ketocrazy #butter #mctoil #hwc #heavywhippingcream #failtoplanplantofail

2019-02-19 22:48   21 1

 
Los MCTs @nutonlife evitan el proceso digestivo normal, se expande a través de su membrana intestinal y se van directamente a su hígado donde son utilizados como un combustible limpio para todo su cuerpo y cerebro.
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El aceite MCT es una manera ideal de consumir grasas adicionales, y dado a que es completamente inodoro e insípido, en realidad impulsa el sabor de los alimentos, puede agregarlo a los alimentos y bebidas para darles calorías de grasa adicionales.
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Debido a su rápida conversión de energía, los MCTs son una increíble manera de ayudarle a calmar el hambre y mejorar su saciedad y satisfacción mientras lleva una dieta cetogénica.
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 #paleocertified #ketocertified #keto #certificadoceto #cetogenica #dietacetogenica #ceto #cetosis #mct #mctoil

2019-02-19 22:39   10 0

 

Los MCTs @nutonlife evitan el proceso digestivo normal, se expande a través de su membrana intestinal y se van directamente a su hígado donde son utilizados como un combustible limpio para todo su cuerpo y cerebro. . El aceite MCT es una manera ideal de consumir grasas adicionales, y dado a que es completamente inodoro e insípido, en realidad impulsa el sabor de los alimentos, puede agregarlo a los alimentos y bebidas para darles calorías de grasa adicionales. . Debido a su rápida conversión de energía, los MCTs son una increíble manera de ayudarle a calmar el hambre y mejorar su saciedad y satisfacción mientras lleva una dieta cetogénica. . #paleocertified #ketocertified #keto #certificadoceto #cetogenica #dietacetogenica #ceto #cetosis #mct #mctoil

Hands up coffee LOVERS 👋🏼☕️
....
We know your out there!!! What if we told you you could have you coffee AND optimise your mental and physical performance 💁🏼‍♀️🙌🏼
Before your speak high performance coffee can do just that!! 👉🏼swipe to read more!!
Available now online use code SAVE15 for your discount 🙌🏼
⚪️www.powerher.com.au⚪️
 #powerher #womensempowerment #coffee #lovers #highperformance #energy #focus #cravings #mctoil #healthylifestyle #online

2019-02-19 22:28   17 1

 

Hands up coffee LOVERS 👋🏼☕️ .... We know your out there!!! What if we told you you could have you coffee AND optimise your mental and physical performance 💁🏼‍♀️🙌🏼 Before your speak high performance coffee can do just that!! 👉🏼swipe to read more!! Available now online use code SAVE15 for your discount 🙌🏼 ⚪️www.powerher.com.au⚪️ #powerher #womensempowerment #coffee #lovers #highperformance #energy #focus #cravings #mctoil #healthylifestyle #online

The human body has an ability to adapt to harsh conditions, whether is be extreme hot or cold temperatures. This increases our stress resilience and improves our general well-being.

The best way to ease into a cold shower is to start ending your showers with a flash of cold water for 2 minutes. Or another option is to break a sweat by a short workout or run beforehand, making the cold more desirable. Deep, controlled breathing will decrease your discomfort.

2019-02-19 22:22   32 2

 

The human body has an ability to adapt to harsh conditions, whether is be extreme hot or cold temperatures. This increases our stress resilience and improves our general well-being. The best way to ease into a cold shower is to start ending your showers with a flash of cold water for 2 minutes. Or another option is to break a sweat by a short workout or run beforehand, making the cold more desirable. Deep, controlled breathing will decrease your discomfort.

☆2019.2.20

本日のバターコーヒー
*
体重:88.75㌔
昨日より▲0.15㌔
*
昨日の運動
 #ケトルベル
30回×3set
 #腕立て伏せ
15回×3set
*
 #コーヒー #coffee
 #完全無欠コーヒー 
 #バターコーヒー
 #ロカボ 
 #ロカボ飯 
 #低糖質 
 #低糖質ダイエット 
 #gheebutter 
 #buttercoffee 
 #グラスフェッドバター 
 #日清mctオイル 
 #仙台勝山館mctオイル 
 #mctoil
 #fireking 
 #dハンドル 
 #ダイエット 
 #ダイエット記録 
 #ダイエット仲間募集 
 #インスタダイエット
 #バターコーヒー好きな人と繋がりたい
 #breakfast
 #workout

2019-02-19 22:16   15 0

 

☆2019.2.20 本日のバターコーヒー * 体重:88.75㌔ 昨日より▲0.15㌔ * 昨日の運動 #ケトルベル 30回×3set #腕立て伏せ 15回×3set * #コーヒー #coffee #完全無欠コーヒー #バターコーヒー #ロカボ #ロカボ飯 #低糖質 #低糖質ダイエット #gheebutter #buttercoffee #グラスフェッドバター #日清mctオイル #仙台勝山館mctオイル #mctoil #fireking #dハンドル #ダイエット #ダイエット記録 #ダイエット仲間募集 #インスタダイエット #バターコーヒー好きな人と繋がりたい #breakfast #workout

I've been testing these for a couple of days now. I haven't felt anything drastic that I couldn't attribute to the caffeine... At least for now... They do say that the nootropics built over time so maybe it's too soon yet. Has any of you tried #Trubrain before? Any advice on how to maximize the effects? I'm already on #intermittentfasting doing #omad
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 #nootropics #smartdrugs #focus #mentalclarity #if #onemealaday #bulletproofcoffee #ghee #mctoil #programmers #programming #programmer #softwareengineer #softwaredeveloper #computerscience #workspace #dev #developer #worldcode #entrepreneurs #workhardanywhere #geek #startups #gurudeveloper #worldofprogrammers #devs #compsci

2019-02-19 22:12   36 1

 

I've been testing these for a couple of days now. I haven't felt anything drastic that I couldn't attribute to the caffeine... At least for now... They do say that the nootropics built over time so maybe it's too soon yet. Has any of you tried #Trubrain before Any advice on how to maximize the effects I'm already on #intermittentfasting doing #omad . . . #nootropics #smartdrugs #focus #mentalclarity #if #onemealaday #bulletproofcoffee #ghee #mctoil #programmers #programming #programmer #softwareengineer #softwaredeveloper #computerscience #workspace #dev #developer #worldcode #entrepreneurs #workhardanywhere #geek #startups #gurudeveloper #worldofprogrammers #devs #compsci

Sometimes simple is best. I am the most successful with clean eating and healthy meal prep when I do two things:

1. Plan ahead 
2. Keep it simple

This is simply roasted pork tenderloin with roasted rainbow carrots and potatoes. The only seasonings I use are avocado oil, Celtic sea salt, and fresh ground pepper. I dip my pork in some honey or homemade honey mustard if I want a little extra flavor. Pork tenderloin is on the menu this week because it was buy one get one free at Sprouts, so I will change my plans for the week if there are good deals at the grocery store on meat or veggies. 
What tips do you have for saving $$ at the grocery store while still eating healthy?

2019-02-19 21:56   31 6

 

Sometimes simple is best. I am the most successful with clean eating and healthy meal prep when I do two things: 1. Plan ahead 2. Keep it simple This is simply roasted pork tenderloin with roasted rainbow carrots and potatoes. The only seasonings I use are avocado oil, Celtic sea salt, and fresh ground pepper. I dip my pork in some honey or homemade honey mustard if I want a little extra flavor. Pork tenderloin is on the menu this week because it was buy one get one free at Sprouts, so I will change my plans for the week if there are good deals at the grocery store on meat or veggies. What tips do you have for saving $$ at the grocery store while still eating healthy

📢📢📢 I have a few Skinny Coffee samples left!!!! ✅ MCT BRAIN OIL➰
✅ BURN FAT FOR FUEL 🔥 ➰
✅ INCREASED ENERGY➰
✅ KILLS CRAVINGS➰
✅ COLLAGEN for Hair & Nails!!😍➰ 💕💕 Drop an emoji 👇🏼 or txt “KETO” to receive your sample! 
to 0049•174•4852•100 📲
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———————————————-
✨ follow @emmadreambig ———————————————-
 #coffee #keto #ketocoffee samples #sale #special #fit #fatburn #coffeelovr #coffeeholic #mctoil #collagen #cravings #gesund #healthy #fatburn #weightloss #selbstständig #ketolifestyle #bymanu🦋 #littlethingsstartketotodaycom #tryit #kaffeeliebe

2019-02-19 21:35   15 1

 

📢📢📢 I have a few Skinny Coffee samples left!!!! ✅ MCT BRAIN OIL➰ ✅ BURN FAT FOR FUEL 🔥 ➰ ✅ INCREASED ENERGY➰ ✅ KILLS CRAVINGS➰ ✅ COLLAGEN for Hair & Nails!!😍➰ 💕💕 Drop an emoji 👇🏼 or txt “KETO” to receive your sample! to 0049•174•4852•100 📲 . . . . ———————————————- ✨ follow @emmadreambig ———————————————- #coffee #keto #ketocoffee samples #sale #special #fit #fatburn #coffeelovr #coffeeholic #mctoil #collagen #cravings #gesund #healthy #fatburn #weightloss #selbstständig #ketolifestyle #bymanu🦋 #littlethingsstartketotodaycom #tryit #kaffeeliebe

How do you take your mud? I like mine with some salted caramel MCT oil. I'm a huge coffee drinker but sometimes too much gets my autoimmune system all sorts of thrown off and my skin to get very dry. Luckily there is an alternative. #mudwtr #chailatte #mctoil #ketofriendly #mushroommix

2019-02-19 21:12   5 1

 

How do you take your mud I like mine with some salted caramel MCT oil. I'm a huge coffee drinker but sometimes too much gets my autoimmune system all sorts of thrown off and my skin to get very dry. Luckily there is an alternative. #mudwtr #chailatte #mctoil #ketofriendly #mushroommix

How my pets feel after taking CBD (Roxy Pets) 🐶 🐱

2019-02-19 21:07   31 4

 

How my pets feel after taking CBD (Roxy Pets) 🐶 🐱

Sports research is in stock !! We do have there MCT oil perfect for keto diet , healthy fats !! And we do have there collagen peptides !! To help support joints/bone care and also helps hair and skin as well !! Come in and ask for the special when purchasing one of these products !! #fitfam #fitlife #beastmode #beefy #buffguys #buffgirls #fatburner #energy #beefyboy #fitnessmotivation #fitnessmodel #fitjourney #fitnessfreak #garciasupplements #sb1 #sportsreserch #keto #collgen #peptides #mctoil @mrs_trina_garcia @ceo_of_garcia_supps

2019-02-19 20:41   9 0

 

Sports research is in stock !! We do have there MCT oil perfect for keto diet , healthy fats !! And we do have there collagen peptides !! To help support joints/bone care and also helps hair and skin as well !! Come in and ask for the special when purchasing one of these products !! #fitfam #fitlife #beastmode #beefy #buffguys #buffgirls #fatburner #energy #beefyboy #fitnessmotivation #fitnessmodel #fitjourney #fitnessfreak #garciasupplements #sb1 #sportsreserch #keto #collgen #peptides #mctoil @mrs_trina_garcia @ceo_of_garcia_supps

Anyone else have those days where you fall asleep in class & your in a bad mood for no reason? That was me today 🖐🏼 This is the kind of afternoon I needed after coming home from class- a warm mct (brain fueling) matcha latte, a nice book to read & a cozy blanket 
Matcha latte🍵: almond & coconut milk + scoop of collagen + mct oil @sportsresearch + matcha powder @kenkotea + dash of raw honey @heavenlyorganics

2019-02-19 20:16   82 7

 

Anyone else have those days where you fall asleep in class & your in a bad mood for no reason That was me today 🖐🏼 This is the kind of afternoon I needed after coming home from class- a warm mct (brain fueling) matcha latte, a nice book to read & a cozy blanket Matcha latte🍵: almond & coconut milk + scoop of collagen + mct oil @sportsresearch + matcha powder @kenkotea + dash of raw honey @heavenlyorganics

18 hours fasting completed! 👏🏼👏🏼👏🏼.
Breaking my fast with last night’s leftovers. 3.5 oz steak & red bell pepper topped with a little ranch & @bublywater 😍 I feel great and am so proud to finish this fast strong 💪🏼 I took MCT oil this morning and am loving the fullness feeling it gave me. It’s a happy day y’all 🤗.
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 #keto #ketodiet #ketolunch #intermittentfasting #if #lchf #mctoil #fasting #ketolifestyle #ketogeniclife #ketoweightloss #ketomeals #realisticketo #smallvictories #ketones #ketoonthego

2019-02-19 19:39   10 1

 

18 hours fasting completed! 👏🏼👏🏼👏🏼. Breaking my fast with last night’s leftovers. 3.5 oz steak & red bell pepper topped with a little ranch & @bublywater 😍 I feel great and am so proud to finish this fast strong 💪🏼 I took MCT oil this morning and am loving the fullness feeling it gave me. It’s a happy day y’all 🤗. . #keto #ketodiet #ketolunch #intermittentfasting #if #lchf #mctoil #fasting #ketolifestyle #ketogeniclife #ketoweightloss #ketomeals #realisticketo #smallvictories #ketones #ketoonthego

ATTN: Austin Runners🏃🏼‍♀️🏃🏾‍♂️
•
Did you run the Austin Marathon or Half-Marathon this past Sunday? Are your legs killin’ you?! If so, bring in your medal today through Friday for a free bath bomb with purchase.
•
CBD helps to relieve pain and inflammation and is an excellent recovery option for those achy muscles and joints.
•
Be kind to your body. You deserve it 🏅
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 #cbd #cbdoil #hemp #hempoil #fullspectrum #cannabidiol #sunupcbd #atx #atxlife #mctoil #austintexas #austincbd #cbdcommunity #health #wellness #allnatural #vape #happy #bathbombs #austinevents #atxevents #austinmonthly #austinrunners #austinmarathon #run #healthy #fitfam

2019-02-19 19:22   88 2

 

ATTN: Austin Runners🏃🏼‍♀️🏃🏾‍♂️ • Did you run the Austin Marathon or Half-Marathon this past Sunday Are your legs killin’ you! If so, bring in your medal today through Friday for a free bath bomb with purchase. • CBD helps to relieve pain and inflammation and is an excellent recovery option for those achy muscles and joints. • Be kind to your body. You deserve it 🏅 . . . #cbd #cbdoil #hemp #hempoil #fullspectrum #cannabidiol #sunupcbd #atx #atxlife #mctoil #austintexas #austincbd #cbdcommunity #health #wellness #allnatural #vape #happy #bathbombs #austinevents #atxevents #austinmonthly #austinrunners #austinmarathon #run #healthy #fitfam

There’s a new Cold Brew in town...
Meet Caramel: Sweet & creamy without the crash or sugar. Bulletproof Coffee that’s ready to go when you are.

Click the link in our bio to get acquainted. 😉

2019-02-19 19:15   595 46

 

There’s a new Cold Brew in town... Meet Caramel: Sweet & creamy without the crash or sugar. Bulletproof Coffee that’s ready to go when you are. Click the link in our bio to get acquainted. 😉

Having an afternoon cup of Keto Coffee. Have you tried it yet?!? ☕️ With Grass-Fed Butter and Medium Chain Triglycerides (MCTs), this instant keto coffee helps to increase your body’s ketone production to rapidly breakdown fat, boost your energy, and sharpen your focus!

Contains fatty acids from Grass-Fed Butter and Medium Chain Triglycerides (MCTs)
Builds and restores vital proteins through essential amino acids and collagen peptides
Boosts and sustains your energy output to burn more fat†
Sharpens mental focus and enhances mood†
Kills cravings and satisfies hunger†
Fuels your body and brain through increased ketone production
Supports the results of your low-carb, ketogenic diet
Gives you instant energy and focus on-the-go with easy, single-serving packets 💚
 #ketocoffee #keto #ketodiet #grassfedbutter #mctoil #collagen #itworks #coffee #workfromhome #workfromhomemom #tryit #tryitouttuesday #weightloss #breastfeeding #momlife #momboss

2019-02-19 19:14   15 0

 

Having an afternoon cup of Keto Coffee. Have you tried it yet! ☕️ With Grass-Fed Butter and Medium Chain Triglycerides (MCTs), this instant keto coffee helps to increase your body’s ketone production to rapidly breakdown fat, boost your energy, and sharpen your focus! Contains fatty acids from Grass-Fed Butter and Medium Chain Triglycerides (MCTs) Builds and restores vital proteins through essential amino acids and collagen peptides Boosts and sustains your energy output to burn more fat† Sharpens mental focus and enhances mood† Kills cravings and satisfies hunger† Fuels your body and brain through increased ketone production Supports the results of your low-carb, ketogenic diet Gives you instant energy and focus on-the-go with easy, single-serving packets 💚 #ketocoffee #keto #ketodiet #grassfedbutter #mctoil #collagen #itworks #coffee #workfromhome #workfromhomemom #tryit #tryitouttuesday #weightloss #breastfeeding #momlife #momboss

This is our dog Journi. She is an Australian Shepherd mix and is predisposed to having a lot of anxiety. With our blend of pet tincture it makes it easy and enjoyable to get your pet to get their medicinal benefits. The hardest part is opening the bottle, seriously. Journi also has trouble traveling; she works herself up and then often becomes nauseous but a dose of a tincture every few hours has finally given us all some ease. .
.🌳www.limitlessevolutioncbd.org🏔
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 #cbd #pet #cbdpet #tincture #pettincture #cbdtincture #cbdpettincture #salmonoil #mctoil #health #mind #body #muscles #feelgood #medicinal #medical #pain #painrelief #stress #anxiety #vet #limitless #limitlessevolutioncbd #colorado #missouri #antiinflammatory #dog #cat

2019-02-11 04:20   122 9

 

This is our dog Journi. She is an Australian Shepherd mix and is predisposed to having a lot of anxiety. With our blend of pet tincture it makes it easy and enjoyable to get your pet to get their medicinal benefits. The hardest part is opening the bottle, seriously. Journi also has trouble traveling; she works herself up and then often becomes nauseous but a dose of a tincture every few hours has finally given us all some ease. . .🌳www.limitlessevolutioncbd.org🏔 . . #cbd #pet #cbdpet #tincture #pettincture #cbdtincture #cbdpettincture #salmonoil #mctoil #health #mind #body #muscles #feelgood #medicinal #medical #pain #painrelief #stress #anxiety #vet #limitless #limitlessevolutioncbd #colorado #missouri #antiinflammatory #dog #cat

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