Roasted Colorful Slaw! 🌱🌈
I enjoy roasting my cabbage when I make slaws, especially in the winter. My body just doesn’t break hearty veggies like cabbage down quite as easily in the winter.☃️ I roast the cabbage, and then toss some finely sliced raw veggies in such as carrots🥕, radish, and fennel. I love making a simple vinaigrette with lime, red wine vinegar, mustard, fresh garlic, and MCT oil.🥥
Toss in chopped avo 🥑 for extra nourishment 💪🏼 How do you like to prepare slaw
#mct #mctoil #cabbage #roastedcabbage #vegan #vegetarian #paleosides #paleo #ketodiet #keto #mediumchaintriglycerides #salad #saladrecipe
Bonfire MCT Oil 500ml
Bonfire 100% Pure Premium MCT Oil dengan 30% Lauric Acid
MCT yang cepat diserap oleh hati kemudian dibakar di tubuh sebagai "bahan bakar", bukannya disimpan sebagai lemak.
Lebih banyak energi.
MCT dikirim langsung ke hati di mana mereka memiliki efek termogenik. Ini berarti Anda merasa kenyang dengan lebih banyak energi daripada sebelumnya.
Sifat anti-inflamasi dan sifat MCT memungkinkan otak berfungsi lebih baik dan resolusi kognitif.
Sangat baik untuk pelaku diet keto.. Order wa 081585227048
Day 1 of my Keto journey. I have to find out ways to add more fat into my diet. Perhaps butter coffee for the morning.
What do you guys think of my first day Any tips or advice from the more experienced ketogenic peeps
It's the beginning of the best to come.
After picking myself back up I decided to restart my Ketogenic diet and fitness journey.
It's been a year and I would love any advice when it comes to fitness and Keto.
Body fat: TBA
Does my macros look correct for someone who's 240 pounds and roughly 35% body fat(will check later) 🙏🏽 Thankful to be alive
🍖 ground beef
🍚out with the carbs
🥑in with the fat
Embrace healthy fats here’s an easy table for you to use when you are switching out carbohydrates for healthy fats! .
We want you to start using more traditional fats such as butter, ghee, coconut, olive, avocado, and sesame oils for cooking. We’ve heard consistently from so many experts that our bodies thrive on fat as the preferred fuel source. While it might seem counterintuitive after decades of being told to avoid butter and fats, Adding more of these good fats to your diet will give you a massive shift in your cravings, help with satiety, and in the end, help guide you to healthier food decisions. #tuesdaytip #simplygoodfats
Thank you to all stopped by our booth @leucadiafarmersmarket on Sunday!!
Every Sunday from 10am-2pm
What do all these have in common They’re superfood for our brain and body! Supplement your daily diet with avocados, nuts, berries and eggs, plus another superfood—Laurin 100% CocoMCT®. Laurin is flavor-free, always liquid, and can be easily mixed with any food or drink. Try it today: https://bit.ly/2wYltmN
Today is National Chocolate Mint Day!
Did you know - - One of the earliest mass-producers of chocolate mints was Huyler’s in New York, which had a chain of stores across the country.
Today we find mint chocolate in everything from ice cream to brownies, cookies and candies, liquors and sauces.
Girl Scout Thin Mint cookies were first sold in 1953 and are still their most popular cookie.
Mint chocolate is also the name of an herb with edible leaves that taste like chocolate and mint.
Of course on Keto we cannot do Girl Scout Mint Choc Cookies so here is a awesome Keto shake to try! Need the KREME or MCT Oil
Hit me up!
Mint Chocolate Fat Bomb Shake
Makes 1 serving
Per serving: 10g Net Carbs, 68g Fat, 10g Protein.
1 packet KETO//KREME® Sweet Kreme
1 packet MCT//143™
1/2 tsp peppermint extract
1 cup almond milk
2 tbsp no sugar added chocolate chips (I use Lily's)
1 cup ice
Place all ingredients in blender and blend until smooth.
@noshoes_noworries has us daydreaming about summer already. Who's bikini ready & who's got some winter weight to shed
Did you know our Morning Matcha blend contains fat burning MCT's derived from coconuts that can boost metabolism and provide an instant source of energy Just sayin'.. 🌴🥥 #burnbabyburn
Los MCTs @nutonlife evitan el proceso digestivo normal, se expande a través de su membrana intestinal y se van directamente a su hígado donde son utilizados como un combustible limpio para todo su cuerpo y cerebro.
El aceite MCT es una manera ideal de consumir grasas adicionales, y dado a que es completamente inodoro e insípido, en realidad impulsa el sabor de los alimentos, puede agregarlo a los alimentos y bebidas para darles calorías de grasa adicionales.
Debido a su rápida conversión de energía, los MCTs son una increíble manera de ayudarle a calmar el hambre y mejorar su saciedad y satisfacción mientras lleva una dieta cetogénica.
#paleocertified #ketocertified #keto #certificadoceto #cetogenica #dietacetogenica #ceto #cetosis #mct #mctoil
The human body has an ability to adapt to harsh conditions, whether is be extreme hot or cold temperatures. This increases our stress resilience and improves our general well-being.
The best way to ease into a cold shower is to start ending your showers with a flash of cold water for 2 minutes. Or another option is to break a sweat by a short workout or run beforehand, making the cold more desirable. Deep, controlled breathing will decrease your discomfort.
Sometimes simple is best. I am the most successful with clean eating and healthy meal prep when I do two things:
1. Plan ahead
2. Keep it simple
This is simply roasted pork tenderloin with roasted rainbow carrots and potatoes. The only seasonings I use are avocado oil, Celtic sea salt, and fresh ground pepper. I dip my pork in some honey or homemade honey mustard if I want a little extra flavor. Pork tenderloin is on the menu this week because it was buy one get one free at Sprouts, so I will change my plans for the week if there are good deals at the grocery store on meat or veggies.
What tips do you have for saving $$ at the grocery store while still eating healthy
How do you take your mud I like mine with some salted caramel MCT oil. I'm a huge coffee drinker but sometimes too much gets my autoimmune system all sorts of thrown off and my skin to get very dry. Luckily there is an alternative. #mudwtr #chailatte #mctoil #ketofriendly #mushroommix
How my pets feel after taking CBD (Roxy Pets) 🐶 🐱
Anyone else have those days where you fall asleep in class & your in a bad mood for no reason That was me today 🖐🏼 This is the kind of afternoon I needed after coming home from class- a warm mct (brain fueling) matcha latte, a nice book to read & a cozy blanket
Matcha latte🍵: almond & coconut milk + scoop of collagen + mct oil @sportsresearch + matcha powder @kenkotea + dash of raw honey @heavenlyorganics
There’s a new Cold Brew in town...
Meet Caramel: Sweet & creamy without the crash or sugar. Bulletproof Coffee that’s ready to go when you are.
Click the link in our bio to get acquainted. 😉
Having an afternoon cup of Keto Coffee. Have you tried it yet! ☕️ With Grass-Fed Butter and Medium Chain Triglycerides (MCTs), this instant keto coffee helps to increase your body’s ketone production to rapidly breakdown fat, boost your energy, and sharpen your focus!
Contains fatty acids from Grass-Fed Butter and Medium Chain Triglycerides (MCTs)
Builds and restores vital proteins through essential amino acids and collagen peptides
Boosts and sustains your energy output to burn more fat†
Sharpens mental focus and enhances mood†
Kills cravings and satisfies hunger†
Fuels your body and brain through increased ketone production
Supports the results of your low-carb, ketogenic diet
Gives you instant energy and focus on-the-go with easy, single-serving packets 💚
#ketocoffee #keto #ketodiet #grassfedbutter #mctoil #collagen #itworks #coffee #workfromhome #workfromhomemom #tryit #tryitouttuesday #weightloss #breastfeeding #momlife #momboss