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Images about: #mealprep (10516774 posts)

Fuck, I love rice and beans. We’ve been eating a lot of them, thanks to the #instantpot . It really helps me come up w meals last minute and walk away when I’m sick, which is basically always. Then I can throw the rice in the rice cooker and steam some veggies. So easy and quick. Plus it’s a great way to do some easy meal prep which is essential to any #spoonie -
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This is basically a jerked taco bowl w/black beans, seasoned rice, jerked cauliflower, corn/kale/pepper mix and some #avocado 🔥🔥
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 #gastroparesis #dysautonomia #mastcellactivationsyndrome #posturalorthostatictachycardiasyndrome #ehlersdanlossyndrome #disabledchef #plantbased #vegan #bestofvegan #potsie #whatveganseat #beansandrice #jerk #mealprep #fire #wfpb

2019-08-16 14:56   1 0

 

Fuck, I love rice and beans. We’ve been eating a lot of them, thanks to the #instantpot . It really helps me come up w meals last minute and walk away when I’m sick, which is basically always. Then I can throw the rice in the rice cooker and steam some veggies. So easy and quick. Plus it’s a great way to do some easy meal prep which is essential to any #spoonie - - This is basically a jerked taco bowl w/black beans, seasoned rice, jerked cauliflower, corn/kale/pepper mix and some #avocado 🔥🔥 - - #gastroparesis #dysautonomia #mastcellactivationsyndrome #posturalorthostatictachycardiasyndrome #ehlersdanlossyndrome #disabledchef #plantbased #vegan #bestofvegan #potsie #whatveganseat #beansandrice #jerk #mealprep #fire #wfpb

Here’s Six easy Breakfast Ideas!👩🏻‍🍳 Swipe & SAVE ✅1-6, Which is your favourite?!😍💫
@fitonomykitchen 
@tasteexpedition ⠀
All dishes approximately 500 CALORIES 💫
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🥞 PANCAKES 🥞
Thick and fluffy sweet potato nut butter pancakes 🥰 🥞👉🏻 ¼ cup coconut flour • ¼ teaspoon pumpkin pie spice • ¼ teaspoon b.s. • 2 tbsp. nut butter • 2 eggs, slightly beaten • 1 egg white, beaten stiff • ½ tbsp. maple syrup (sub any sweetener) • 3 tbsp. sweet potato • 3 tbsp almond milk. Combine dry ingredients in a bowl. In separate bowl, stir nut butter, eggs, maple syrup and sp. Slowly stir in almond milk. Add dry ingredients to wet, then let batter sit for a couple minutes. Cook up your cakes!
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🥑 EGG & AVO 🥑
Baby avo seeded toast, fluffy scrambled eggs, crispy halloumi, and sautéed garlicky spinach & cremini mushrooms w/ red pepper & parmesan👏🏻🍃💃
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🥕 VEGGIE PLATE 🥕
Roasted honey-garlic-sriracha carrots🙌🏻 (toss in melted garlic ghee, manuka honey, and sriracha; roast at 400 F for ~20 mins); broiled campari tomatoes; sunny fried egg; sautéed garlicky spinach & cremini mushrooms sprinkled with parmesan
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🍌 BANANA PALEO 🍌
Mini Paleo Banana 🍌 Pancakes 🥞 using 2 eggs 1 banana •• sautéed spinach w/ red pepper + parmesan 🍃•• crispy egg •• organic raspberries •• avocado w/ ‘everything but the bagel’ seasoning🥯
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🥜 NUT BUTTER COMBO 🥜
Crispy egg •• fresh baby tomatoes •• toast 2 ways nut butter and avo •• spinach w/ parmesan
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🍣 PROTEIN PACKED 🍣
Crispy seared salmon •• baby kale 🥬 + hemp hearts + parmesan •• avocado w/ red pepper flakes •• pan-grilled halloumi cheese
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Which your favourite?!
Thanks @sara.haven ❤️ #breakfast #lunch #dinner
 #pancakes #avocado #egg #fruit #cheese #protein #weightlossjourney #weightwatchers #weightloss #calories #nutrition #diet #mealprep #recipe #iifym #fresh

2019-08-16 14:56   32 1

 

Here’s Six easy Breakfast Ideas!👩🏻‍🍳 Swipe & SAVE ✅1-6, Which is your favourite!😍💫 @fitonomykitchen @tasteexpedition ⠀ All dishes approximately 500 CALORIES 💫 ⠀ 🥞 PANCAKES 🥞 Thick and fluffy sweet potato nut butter pancakes 🥰 🥞👉🏻 ¼ cup coconut flour • ¼ teaspoon pumpkin pie spice • ¼ teaspoon b.s. • 2 tbsp. nut butter • 2 eggs, slightly beaten • 1 egg white, beaten stiff • ½ tbsp. maple syrup (sub any sweetener) • 3 tbsp. sweet potato • 3 tbsp almond milk. Combine dry ingredients in a bowl. In separate bowl, stir nut butter, eggs, maple syrup and sp. Slowly stir in almond milk. Add dry ingredients to wet, then let batter sit for a couple minutes. Cook up your cakes! ⠀ 🥑 EGG & AVO 🥑 Baby avo seeded toast, fluffy scrambled eggs, crispy halloumi, and sautéed garlicky spinach & cremini mushrooms w/ red pepper & parmesan👏🏻🍃💃 ⠀ 🥕 VEGGIE PLATE 🥕 Roasted honey-garlic-sriracha carrots🙌🏻 (toss in melted garlic ghee, manuka honey, and sriracha; roast at 400 F for ~20 mins); broiled campari tomatoes; sunny fried egg; sautéed garlicky spinach & cremini mushrooms sprinkled with parmesan ⠀ 🍌 BANANA PALEO 🍌 Mini Paleo Banana 🍌 Pancakes 🥞 using 2 eggs 1 banana •• sautéed spinach w/ red pepper + parmesan 🍃•• crispy egg •• organic raspberries •• avocado w/ ‘everything but the bagel’ seasoning🥯 ⠀ 🥜 NUT BUTTER COMBO 🥜 Crispy egg •• fresh baby tomatoes •• toast 2 ways nut butter and avo •• spinach w/ parmesan ⠀ 🍣 PROTEIN PACKED 🍣 Crispy seared salmon •• baby kale 🥬 + hemp hearts + parmesan •• avocado w/ red pepper flakes •• pan-grilled halloumi cheese ⠀ Which your favourite! Thanks @sara.haven ❤️ #breakfast #lunch #dinner #pancakes #avocado #egg #fruit #cheese #protein #weightlossjourney #weightwatchers #weightloss #calories #nutrition #diet #mealprep #recipe #iifym #fresh

Here’s Five healthy + easy Breakfast Ideas! *Swipeee for Inspo 🤩 Recipes + Calories below!🍽💫
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Which is your favorite 1-5?!
All easy, quick, delicious and healthy 👍💥
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🧀 HIGH PROTEIN
⠀ ⠀380 CALORIES
One fried crispy egg and two whole wheat toasts with cottage cheese 🤗 First toast topped with cherry tomatoes, second with avocado🍞🌶 With raspberries and coffee☕️
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🌈 PICK N’ MIX
⠀ ⠀210 CALORIES
= The best type of breakfast🤪 Hard boiled eggs, fried champignons, roasted broccolini, bell peppers with cherry tomatoes + 🥭 + blueberries🤩
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🍳 HEALTHY FRY UP
⠀ ⠀350 CALORIES
Two fried eggs, grilled baguette toasts with pumpkin seeds, avocado sprinkled with chili flakes, tomatoes + fried spinach with garlic and sea salt 🍳🥖🍅🥑😍
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🥐 PROTEIN WAFFLES
⠀ ⠀370 CALORIES
Did someone say Protein Waffles?! Two homemade waffles (protein|egg|greek yogurt|oat flour|cinnamon) with a crispy egg, avocado, tomatoes, lettuce, raspberries + blueberries😍
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🥣 CRUNCHY FRUIT BOWL
⠀ ⠀410 CALORIES
Yogurt with granola and chocolate chips, pecans and chopped fruits on side🍫🍓🤗 Quick + easy to prepare!
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What favorite 1, 2, 3, 4 or 5?
Thanks @nessasphere and thanks @caloriefixes
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 #GetFit2StayHealthy #healthyrecipes #HealthyLiving #healthybreakfast #mealprep #eatrealfood #snack #granola #eggs #healthylunch  #healthydinner  #weightloss #getfitnowaskmehow ❤️ @CoachGinnyToll

2019-08-16 14:55   0 0

 

Here’s Five healthy + easy Breakfast Ideas! *Swipeee for Inspo 🤩 Recipes + Calories below!🍽💫 ⠀ Which is your favorite 1-5! All easy, quick, delicious and healthy 👍💥 ⠀ ⠀ 🧀 HIGH PROTEIN ⠀ ⠀380 CALORIES One fried crispy egg and two whole wheat toasts with cottage cheese 🤗 First toast topped with cherry tomatoes, second with avocado🍞🌶 With raspberries and coffee☕️ ⠀ ⠀ 🌈 PICK N’ MIX ⠀ ⠀210 CALORIES = The best type of breakfast🤪 Hard boiled eggs, fried champignons, roasted broccolini, bell peppers with cherry tomatoes + 🥭 + blueberries🤩 ⠀ ⠀ 🍳 HEALTHY FRY UP ⠀ ⠀350 CALORIES Two fried eggs, grilled baguette toasts with pumpkin seeds, avocado sprinkled with chili flakes, tomatoes + fried spinach with garlic and sea salt 🍳🥖🍅🥑😍 ⠀ ⠀ 🥐 PROTEIN WAFFLES ⠀ ⠀370 CALORIES Did someone say Protein Waffles! Two homemade waffles (protein|egg|greek yogurt|oat flour|cinnamon) with a crispy egg, avocado, tomatoes, lettuce, raspberries + blueberries😍 ⠀ ⠀ 🥣 CRUNCHY FRUIT BOWL ⠀ ⠀410 CALORIES Yogurt with granola and chocolate chips, pecans and chopped fruits on side🍫🍓🤗 Quick + easy to prepare! ⠀ ⠀ What favorite 1, 2, 3, 4 or 5 Thanks @nessasphere and thanks @caloriefixes ⠀ ⠀ #GetFit2StayHealthy #healthyrecipes #HealthyLiving #healthybreakfast #mealprep #eatrealfood #snack #granola #eggs #healthylunch #healthydinner #weightloss #getfitnowaskmehow ❤️ @CoachGinnyToll

I am SO satisfied with this breakfast this morning
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The peppers and onions were a frozen meal from my haul that I took out last night to defrost and put in the oven this morning .
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The egg frittata was frozen from Costco and gluten free, with tons of yummy veggies added in! .
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The kids loved it and this is going to keep me full ALL morning 💜
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 #glutenfree #mealprep #mealplanning #mealplans #healthyfood #healthyrecipes #healthybreakfast #healthy #glutenfreerecipes #glutenfreelifestyle #farmhouse #farmhousekitchen #lkn #lakenorman

2019-08-16 14:55   2 0

 

I am SO satisfied with this breakfast this morning . . The peppers and onions were a frozen meal from my haul that I took out last night to defrost and put in the oven this morning . . The egg frittata was frozen from Costco and gluten free, with tons of yummy veggies added in! . . The kids loved it and this is going to keep me full ALL morning 💜 . . #glutenfree #mealprep #mealplanning #mealplans #healthyfood #healthyrecipes #healthybreakfast #healthy #glutenfreerecipes #glutenfreelifestyle #farmhouse #farmhousekitchen #lkn #lakenorman

Came across this recipe and decided to give it a try. I love quick meals that are full of flavour.
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 #homemadecooking❤️ #homecookingatitsbest😋 #homeiswheretheheartis🏡 #eatforyourbody #eatwellnotless #emotionaleatingnomore #eatforyourgoals #foodieforever #easytastyquick #easyquickmeal #meatloversonly #lowcarbmeals #lowcarbmealsdaily #ketomealideasathome #mealprep #mealplanapproved #lifestylechanger #mealpreplikeaboss #plansucceed #youarewhatyoudoeveryday #youarewhatyoueat💪

2019-08-16 14:54   0 0

 

Came across this recipe and decided to give it a try. I love quick meals that are full of flavour. . . . #homemadecooking❤️ #homecookingatitsbest😋 #homeiswheretheheartis🏡 #eatforyourbody #eatwellnotless #emotionaleatingnomore #eatforyourgoals #foodieforever #easytastyquick #easyquickmeal #meatloversonly #lowcarbmeals #lowcarbmealsdaily #ketomealideasathome #mealprep #mealplanapproved #lifestylechanger #mealpreplikeaboss #plansucceed #youarewhatyoudoeveryday #youarewhatyoueat💪

basic necessities 🤗 and all my favorite things 💕
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this sprouts haul only cost $30! we ended up searing the salmon and putting it on top of a salad 🥗 AND we had enough salmon leftover to make an omelet the next morning 👌
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the breakfast sausage was enough for 2 meals as well! we cooked it yesterday morning and made breakfast tacos and then had the rest of it last night topped on our pizza!
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so, we were able to make 4 really delicious meals for 2 people for only $6 😱🤗
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p.s. sprouts sells protein powder in bulk (that’s what’s in the mason jar) 🙏🏼 and it’s cheaper than all the other options; thank you @ms.rachelschwartz for the letting me know ❤️

2019-08-16 14:52   1 2

 

basic necessities 🤗 and all my favorite things 💕 _ this sprouts haul only cost $30! we ended up searing the salmon and putting it on top of a salad 🥗 AND we had enough salmon leftover to make an omelet the next morning 👌 _ the breakfast sausage was enough for 2 meals as well! we cooked it yesterday morning and made breakfast tacos and then had the rest of it last night topped on our pizza! _ so, we were able to make 4 really delicious meals for 2 people for only $6 😱🤗 _ p.s. sprouts sells protein powder in bulk (that’s what’s in the mason jar) 🙏🏼 and it’s cheaper than all the other options; thank you @ms.rachelschwartz for the letting me know ❤️

It’s baaaaack... orange county’s best açaí bowl. Of course it’s all about the liquid gold we guarantee you, you will not find a better açaí bowl anywhere in OC..... only @aiponocafe 11A-2P

2019-08-16 14:52   9 3

 

It’s baaaaack... orange county’s best açaí bowl. Of course it’s all about the liquid gold we guarantee you, you will not find a better açaí bowl anywhere in OC..... only @aiponocafe 11A-2P

Today is the day ladies and gentlemen 😏 get those orders in before 11 A.M. please and thank you 😊 visit eatwellnashville.com to see our menu! •
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 #nashville #Cleaneating #MealPrep #keto #lowcarb #paleo #glutenfree #eatwell #livebetter #homedelivery #healthyeating #fitness #healthy #nashvilletn #nashville_tn #nashvillefood #fitnessmotivation #healthyfood #healthyrecipes #nashvilletennessee #nashvillegram #explorenashville #diet #dietplan #dietfood #ketodiet #whole30 #nashvillefit #nashvillefitness #nashvillemealprep

2019-08-16 14:52   2 0

 

Today is the day ladies and gentlemen 😏 get those orders in before 11 A.M. please and thank you 😊 visit eatwellnashville.com to see our menu! • • • #nashville #Cleaneating #MealPrep #keto #lowcarb #paleo #glutenfree #eatwell #livebetter #homedelivery #healthyeating #fitness #healthy #nashvilletn #nashville_tn #nashvillefood #fitnessmotivation #healthyfood #healthyrecipes #nashvilletennessee #nashvillegram #explorenashville #diet #dietplan #dietfood #ketodiet #whole30 #nashvillefit #nashvillefitness #nashvillemealprep

Well this was my lunch, my breakfast and morning snack was exactly the same as yesterday... Mostly my breakfast and snacks will stay the same, just my lunch and dinner will change everyday,💪🍳🍳 .
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 #fatfree #water #heathyliving #healthymeals #healthy #lifestyleblogger #meal #mealprep #mealplanning #mealprepideas #mealprepping #healthylifestyle #lifestyleblog #lifes #lifestyle #lunch #mealpreplunch #friday #mealprepfriday #healthymeal #healthylife

2019-08-16 14:51   3 0

 

Well this was my lunch, my breakfast and morning snack was exactly the same as yesterday... Mostly my breakfast and snacks will stay the same, just my lunch and dinner will change everyday,💪🍳🍳 . . . . . . . . . . #fatfree #water #heathyliving #healthymeals #healthy #lifestyleblogger #meal #mealprep #mealplanning #mealprepideas #mealprepping #healthylifestyle #lifestyleblog #lifes #lifestyle #lunch #mealpreplunch #friday #mealprepfriday #healthymeal #healthylife

Dinner

Prawn and fennel risotto with cheese 
leftover from last night.

15g of @tescoirl Parigiano Reggiano Cheese half my hexA.
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 #slimmingworld #fitfood #healthylifestyle #swonplan #itsnotadietitsalifestylechange #slimmingworldfollowers #swmafia #fooddiary #foodie #slimmingworldfriends #sw #swuk #leahsnewworld #lunch #risottos 
 #slimmingworldartane #slimmingworlduk #food #foodoptomising #slimmingworldireland #mealprep #foodoptimising #foodstagram #slimmingworldinsta #instafood #weightlossjourney #weightloss #slimmingworldjourney #balanceddiet #fitfam

2019-08-16 14:51   2 0

 
Oaky friends, the hype is REAL 🥰🤤 xx

2019-08-16 14:51   0 1

 

Oaky friends, the hype is REAL 🥰🤤 xx

2019-08-16 14:50   2 1

 
Tenemos diferentes opciones de planes que se ajustan a sus necesidades y presupuesto. Nuestras comidas son preparadas por profesionales de la salud. Entregamos a domicilio en su hogar o trabajo. Puede comunicarse al (787)755-3560 ó (787)631-6571 -
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 #healthyfood #saludable #dieta #diet #bajardepeso #perderpeso #weightloss #comidasana #salud #vida #mealprep #controldepeso #easydietpr #consejosalimenticios #nutricion #nutrition #plandenutricion #nutritionplan #comidadpreparadas #readymeal #cumpletuproposito #lifestyle #estilodevida #fitnesslife #fitness #fit #benefit #enforma #pesosaludable

2019-08-16 14:49   4 0

 

Tenemos diferentes opciones de planes que se ajustan a sus necesidades y presupuesto. Nuestras comidas son preparadas por profesionales de la salud. Entregamos a domicilio en su hogar o trabajo. Puede comunicarse al (787)755-3560 ó (787)631-6571 - . . #healthyfood #saludable #dieta #diet #bajardepeso #perderpeso #weightloss #comidasana #salud #vida #mealprep #controldepeso #easydietpr #consejosalimenticios #nutricion #nutrition #plandenutricion #nutritionplan #comidadpreparadas #readymeal #cumpletuproposito #lifestyle #estilodevida #fitnesslife #fitness #fit #benefit #enforma #pesosaludable

You’ve been asking! Here it is 
Adobo braised short rib with scallion mash potatoes (special #1) these sell out quick so as you know. Only @aiponocafe today 11A-2P.. your only spot for real
Hawaii street food..

2019-08-16 14:48   6 1

 

You’ve been asking! Here it is Adobo braised short rib with scallion mash potatoes (special #1) these sell out quick so as you know. Only @aiponocafe today 11A-2P.. your only spot for real Hawaii street food..

Making the decision to become healthier is often times a process that’s easier said then done. In some cases, we begin the year off with the resolution of sticking to a diet and a workout plan, only to eventually cave in to temptation and revert back to our unhealthy ways of eating. -
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There are various avenues to travel when it comes to adapting to a new way of eating. In my case, as you can clearly see, becoming a vegan after 7 plus years of being a vegetarian was my handpicked destination. -
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In my opinion, I believe the struggle of sticking to a chosen diet plan can drastically become a bit easier when the individual has a partner to coach him/her along the journey by holding that person accountable. Me, I have the Health Coach Program Which is known as (The B.A.R.) ‘Believe, Actions, Results’, that’s opened to anyone, worldwide, who needs assistance. Visit my website today for more info (theveganschoice.org) and select (Transformation Program) from the menu options.

2019-08-16 14:48   3 1

 

Making the decision to become healthier is often times a process that’s easier said then done. In some cases, we begin the year off with the resolution of sticking to a diet and a workout plan, only to eventually cave in to temptation and revert back to our unhealthy ways of eating. - - - There are various avenues to travel when it comes to adapting to a new way of eating. In my case, as you can clearly see, becoming a vegan after 7 plus years of being a vegetarian was my handpicked destination. - - - In my opinion, I believe the struggle of sticking to a chosen diet plan can drastically become a bit easier when the individual has a partner to coach him/her along the journey by holding that person accountable. Me, I have the Health Coach Program Which is known as (The B.A.R.) ‘Believe, Actions, Results’, that’s opened to anyone, worldwide, who needs assistance. Visit my website today for more info (theveganschoice.org) and select (Transformation Program) from the menu options.

GET YOUR @beyondmeat SAUSAGE TODAY! Comes with fries and all the special sauce your mouth desires! Check highlights for complete menu & toppings.

address:
3996 Pleasantdale Rd suite 203C
(begins burger king through the gates) Doraville,GA

cashapp: $junkyardvegan .
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 #vegan #veganlife #whatveganseat #404 #veganfood #womenentrepreneurs #cleaneating #cleanliving #nutrition  #homemade #veganjunkfood #instagood #supportsmallbusiness #foodie #atlanta  #northatlanta #dietitian #doraville #veganlife #healthy #85north #veganfoodshare #veganism #vegano #mealprep #vegetables #vegetariangirl

2019-08-16 14:47   5 0

 

GET YOUR @beyondmeat SAUSAGE TODAY! Comes with fries and all the special sauce your mouth desires! Check highlights for complete menu & toppings. address: 3996 Pleasantdale Rd suite 203C (begins burger king through the gates) Doraville,GA cashapp: $junkyardvegan . . . . #vegan #veganlife #whatveganseat #404 #veganfood #womenentrepreneurs #cleaneating #cleanliving #nutrition  #homemade #veganjunkfood #instagood #supportsmallbusiness #foodie #atlanta  #northatlanta #dietitian #doraville #veganlife #healthy #85north #veganfoodshare #veganism #vegano #mealprep #vegetables #vegetariangirl

 #스더식단 #저녁

4식:
🥣단호박+요거트+치아씨드
🥚🥚계란 2개
🥗양파

몸이 조금씩 변하는게 느껴진다👏🏽 조바심 내지 말고 즐겁게❤️

2019-08-16 14:46   3 1

 

#스더식단 #저녁 4식: 🥣단호박+요거트+치아씨드 🥚🥚계란 2개 🥗양파 몸이 조금씩 변하는게 느껴진다👏🏽 조바심 내지 말고 즐겁게❤️

TAK JADI BOSAN BUAT WORKOUT BILA PENEMAN MACAM NI 😂
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 #overnightoats #overnightoatsmalaysia #atkinsmalaysia #tipsdetox #tipsdietsihat #eatcleanmalaysia #eatclean #dietsihat #mealprep #dietmalaysia #dietkalori #dietfood  #intermittentfastingmalaysia #healthyfoodmalaysia #diettanpaberlapar #dietmalaysia #sayanakkurus #dietplan #jomdiet #dietfood #dietplan #kalorimakanan #jomkurus #gemukisawesome #plussize #zumbasihat #fitonline #feddbackmila #zumbasihat #workoutathome #fitathome #zumbafitness #misimengecil  #teamAFviral08903

2019-08-16 14:46   6 1

 
Ratatouille-Stuffed Pasta Shells! 💚🍆
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Fun Fact: Eggplants are high in fibre and polyphenols which may help to reduce blood sugar levels 🍆
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 #cleaneating #eatclean #eatcleangetlean #eatwellbewell #eatmoreveggies #eatmoreplants #eathealthy #healthyeating #healthyrecipes #vegetarian #vegetarianrecipes #plantbased #plantprotein #food #foodporn #instafood #foodblog #nutrition #meatfree #meatlessmonday #meatlessmondays #mealprep #mealprepmondays #tasty #wholefoodplantbased #wholefoodnutrition #pasta #ratatouille #eggplant #healthyinspo

2019-08-16 14:45   4 0

 
‼️📚FRIDAY GIVEAWAY📚‼️
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It’s that time of year again and we want to make it easier for YOU to prepare your meals as you adjust to the craziness of back to school. 💪🏻😎
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ONE LUCKY WINNER will have a chance to win a $500.00 gift card...AMAZING! Here are the rules:👇🏻
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1. Like this post
2. Follow @iceagemeals
3. Tag your friends that need Ice Age Meals in their lives
4. Bonus: Use a thumbs up or thumbs down emoji if you are ready to send the kids back to school! 👍🏻👎🏻
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US residents only. Giveaway ends 8/19 at midnight. Winner's will be sent a DM. Good luck! #giveaway #paleo #mealprep #mealdelivery #mealdeliveryservice #paleomeals #keto #ketorecipes #iceagemeals #mealprep

2019-08-16 14:45   19 22

 

‼️📚FRIDAY GIVEAWAY📚‼️ . It’s that time of year again and we want to make it easier for YOU to prepare your meals as you adjust to the craziness of back to school. 💪🏻😎 . ONE LUCKY WINNER will have a chance to win a $500.00 gift card...AMAZING! Here are the rules:👇🏻 . 1. Like this post 2. Follow @iceagemeals 3. Tag your friends that need Ice Age Meals in their lives 4. Bonus: Use a thumbs up or thumbs down emoji if you are ready to send the kids back to school! 👍🏻👎🏻 . US residents only. Giveaway ends 8/19 at midnight. Winner's will be sent a DM. Good luck! #giveaway #paleo #mealprep #mealdelivery #mealdeliveryservice #paleomeals #keto #ketorecipes #iceagemeals #mealprep

•Chicken Kabobs

2019-08-16 14:44   3 1

 

•Chicken Kabobs

Chocolate Chip Cookie Bars ⁣
Chocolate Sprinkle Donuts⁣
Chocolate Chip Banana Bread Muffins ⁣
Cinnamon Roll Oat Bites ⁣
Apple Cinnamon Turnover Bites ⁣
Cinnamon Sugar Bagels ⁣
Perfect Chocolate Cream Dream Angel Bake ⁣
PB Chocolate Mug Cake⁣
Superdeluxo Chocolate Spacecake⁣
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Credit: @themealprepmanual
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 #mealprepideas #foodfeed #mealprep #mealprepmanual #mealprepping #foodprep #foodshare #foodstagram #foodphotography #foodlover #fit #fitspo #fitness #fitfood #fitmom #healthyfood #healthylife #healthyeating #healthyrecipes⁣

2019-08-16 14:43   4 0

 

Chocolate Chip Cookie Bars ⁣ Chocolate Sprinkle Donuts⁣ Chocolate Chip Banana Bread Muffins ⁣ Cinnamon Roll Oat Bites ⁣ Apple Cinnamon Turnover Bites ⁣ Cinnamon Sugar Bagels ⁣ Perfect Chocolate Cream Dream Angel Bake ⁣ PB Chocolate Mug Cake⁣ Superdeluxo Chocolate Spacecake⁣ ⁣ Credit: @themealprepmanual ⁣ #mealprepideas #foodfeed #mealprep #mealprepmanual #mealprepping #foodprep #foodshare #foodstagram #foodphotography #foodlover #fit #fitspo #fitness #fitfood #fitmom #healthyfood #healthylife #healthyeating #healthyrecipes⁣

You suck at keeping weight off⁣
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Did you know that 95% of people who lose weight will gain it back?⁣
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Take a minute and let that sink in….⁣
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Out of 100 people who lose weight, 95 of them will gain it back. Around 50% of them will gain back their initial weight plus more.⁣
⁣
We don’t have a problem losing weight; we have a problem keeping it off. There’s more money than ever spent on nutrition and fitness products/supplements. But yet, the percentage of people getting results is worse than ever.⁣
⁣
Read of the rest of the blog ➡️ link in the bio

2019-08-16 14:41   5 1

 

You suck at keeping weight off⁣ ⁣ Did you know that 95% of people who lose weight will gain it back⁣ ⁣ Take a minute and let that sink in….⁣ ⁣ Out of 100 people who lose weight, 95 of them will gain it back. Around 50% of them will gain back their initial weight plus more.⁣ ⁣ We don’t have a problem losing weight; we have a problem keeping it off. There’s more money than ever spent on nutrition and fitness products/supplements. But yet, the percentage of people getting results is worse than ever.⁣ ⁣ Read of the rest of the blog ➡️ link in the bio

Happy Friday, Friends!! Two chances to stock up for the weekend today. Stay cool out there, y’all 😎! #upstatecomfortfood

2019-08-16 14:41   1 1

 

Happy Friday, Friends!! Two chances to stock up for the weekend today. Stay cool out there, y’all 😎! #upstatecomfortfood

I have an announcement!

I will begin a cooking series called `Step by Step` to show you guys how to prepare and cook some of my most favoritest meals.

Tonight we are going to make a Lasagna Bakes. Bakes of any kind are perfect for busy school days. THB I'm not happy that school starts this upcoming Monday. I love having my babies home but I'm not strong enough to homeschool...im not built for that life 😂. Go WATCH my story for step by step instructions on how to prepare this dish. 
INGREDIENTS:
1LB ground beef
16ox box Penne pasta
3 jars of you fav pasta sauce
1 Onion chopped
1 Red, green and yellow bell pepper chopped
2 Cloves of garlic
S&P to taste
Dried parsley
Onion powder
Garlic salt
12 oz container of Ricotta cheese
1 egg
2 C Parmesan cheese
1 C Mozzarella cheese
1/2 C Asiago cheese

The best part is that you mix everything together. Start with the grounded and seasoned beef, sauteed veggies, penne pasta after being drained and oiled. Mix your egg and ricotta together in a separate bowl then add to the pot. Up next is the cheese and sauce. Alternate with the 3 cheese and pouring your pasta sauce. Pay close attention to the texture...it should be thick but not too thick and not to runny. Season the pot to your liking. Next, prep your casserole dish. Pour 1/4 cup of sauce in the bottom then sprinkle with a bit of cheese. Pour half of your lasagna mixture into the dish. Sprinkle more cheese, garlic salt and dried parsley. Pour the remaining mixture..level it out. Top this all 3 cheese add sauce splatters on top (focus on the edges especially if your family hates dried pasta). Add your last layer of seasoning S&P, onion powder, garlic salt and dried parsley. Bake in the preheated convection oven at 400° for 25-30 or until the cheese is bubbling and gooey. This will hold.in the fridge for up to 7 days if it last that long. It also freezes and thaw well so there can always be a dinner option on ready at any given time. Be well and happy cooking #stepbystep #cookingtips #homemade #foodblog
 #overheadfood #feedfeed #madelikemartha #chiaseeds #eatwell #eathealthy #healthyfood #eatlocal  #dinner #mealplan #mealprep  #chapter40 #positivevibes  #chefsofinstagram  #h

2019-08-16 14:06   1 0

 

I have an announcement! I will begin a cooking series called `Step by Step` to show you guys how to prepare and cook some of my most favoritest meals. Tonight we are going to make a Lasagna Bakes. Bakes of any kind are perfect for busy school days. THB I'm not happy that school starts this upcoming Monday. I love having my babies home but I'm not strong enough to homeschool...im not built for that life 😂. Go WATCH my story for step by step instructions on how to prepare this dish. INGREDIENTS: 1LB ground beef 16ox box Penne pasta 3 jars of you fav pasta sauce 1 Onion chopped 1 Red, green and yellow bell pepper chopped 2 Cloves of garlic S&P to taste Dried parsley Onion powder Garlic salt 12 oz container of Ricotta cheese 1 egg 2 C Parmesan cheese 1 C Mozzarella cheese 1/2 C Asiago cheese The best part is that you mix everything together. Start with the grounded and seasoned beef, sauteed veggies, penne pasta after being drained and oiled. Mix your egg and ricotta together in a separate bowl then add to the pot. Up next is the cheese and sauce. Alternate with the 3 cheese and pouring your pasta sauce. Pay close attention to the texture...it should be thick but not too thick and not to runny. Season the pot to your liking. Next, prep your casserole dish. Pour 1/4 cup of sauce in the bottom then sprinkle with a bit of cheese. Pour half of your lasagna mixture into the dish. Sprinkle more cheese, garlic salt and dried parsley. Pour the remaining mixture..level it out. Top this all 3 cheese add sauce splatters on top (focus on the edges especially if your family hates dried pasta). Add your last layer of seasoning S&P, onion powder, garlic salt and dried parsley. Bake in the preheated convection oven at 400° for 25-30 or until the cheese is bubbling and gooey. This will hold.in the fridge for up to 7 days if it last that long. It also freezes and thaw well so there can always be a dinner option on ready at any given time. Be well and happy cooking #stepbystep #cookingtips #homemade #foodblog #overheadfood #feedfeed #madelikemartha #chiaseeds #eatwell #eathealthy #healthyfood #eatlocal #dinner #mealplan #mealprep #chapter40 #positivevibes #chefsofinstagram #h

How good are these?!

2019-08-16 03:29   11 2

 

How good are these!

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