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My month of strict carnivore is over and it did me some good. I lost just under 16lbs and at least 6lbs was fat according to my scale, but I lost three inches from around my waist so I imagine the loss was mostly fat. My brain is clearer, my mood is improved and inflammation is greatly reduced. My gut is still adapting, but it will happen. I learned I do better with less dairy and fasting for 24 hours instead of 16 twice a week is no problem. I will continue this lifestyle, but with occasional breaks for holidays and certain social events. #worldcarnivoremonth2019 #meatheals #disciplineequalsfreedom #carnivorediet

2019-02-01 12:35   1 0

 

My month of strict carnivore is over and it did me some good. I lost just under 16lbs and at least 6lbs was fat according to my scale, but I lost three inches from around my waist so I imagine the loss was mostly fat. My brain is clearer, my mood is improved and inflammation is greatly reduced. My gut is still adapting, but it will happen. I learned I do better with less dairy and fasting for 24 hours instead of 16 twice a week is no problem. I will continue this lifestyle, but with occasional breaks for holidays and certain social events. #worldcarnivoremonth2019 #meatheals #disciplineequalsfreedom #carnivorediet

This is a chart showing the EAT-Lancet proposal for a global diet. 57% of the calories will come from grains, sugar, vegetable oils, and soy and 1% from meat. Given what we now know about nutrition science, the observable results of the current food guidelines in people over a generation ( just walk around any mall and observe), the current state of world health etc, ask yourself are we winning??? .
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I highly encourage you to read and research for yourself. The EAT Lancet report can be found at eatforum.org For a foundation reference on the history of the current nutrition guidelines and science I recomend a book called The BIG FAT Surprise by investigative journalist Nina Teicholz. .
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What are your thoughts on the EAT-Lancet proposal?

2019-02-01 12:33   14 4

 

This is a chart showing the EAT-Lancet proposal for a global diet. 57% of the calories will come from grains, sugar, vegetable oils, and soy and 1% from meat. Given what we now know about nutrition science, the observable results of the current food guidelines in people over a generation ( just walk around any mall and observe), the current state of world health etc, ask yourself are we winning . . I highly encourage you to read and research for yourself. The EAT Lancet report can be found at eatforum.org For a foundation reference on the history of the current nutrition guidelines and science I recomend a book called The BIG FAT Surprise by investigative journalist Nina Teicholz. . . What are your thoughts on the EAT-Lancet proposal

Day 31: closed up World Carnivore Month strong with ribeyes, bone marrow, and bone broth. I can honestly eat ribeyes every day...definitely my fave! I’ve been 100% carnivore for 3 months now and this is the best I’ve ever felt...period! 🥩=💪🏼 #yes2meat #meatheals #worldcarnivoremonth2019 #carnivorediet #zerocarb #omad

2019-02-01 12:28   0 1

 

Day 31: closed up World Carnivore Month strong with ribeyes, bone marrow, and bone broth. I can honestly eat ribeyes every day...definitely my fave! I’ve been 100% carnivore for 3 months now and this is the best I’ve ever felt...period! 🥩=💪🏼 #yes2meat #meatheals #worldcarnivoremonth2019 #carnivorediet #zerocarb #omad

New carnivore diet success story post alert 🚨 
Check out @alex_the_carnivore now, link in bio, or at https://ketogenicendurance.com/2019/02/01/carnivore-diet-success-stories-with-alex/

2019-02-01 12:14   10 1

 

New carnivore diet success story post alert 🚨 Check out @alex_the_carnivore now, link in bio, or at https://ketogenicendurance.com/2019/02/01/carnivore-diet-success-stories-with-alex/

Are you happy with your results during World Carnivore Month? Let's keep going! The carnivore diet is the ultimate elimination diet and for many people it simply works in managing and reversing chronic medical conditions such as autoimmunity, neurodegenerative, and metabolic processes. Patients with the best long-term results do what works for them whether it is to remain a strict carnivore or add back in foods that are tolerable. Often times we do not realize the effect certain foods have on us until we remove them for a time and re-introduce them. No one person is the same, so use how you feel and look as your marker of success and standard. You have permission to be unapologetic in your transformation, if it is working for you, go for it! Many people get caught up that they are doing something wrong because of how simple the lifestyle becomes. You are actually doing something right because simplifying frees up your time for living and your purpose! We have become so socially conditioned to be constantly task oriented, busy, and always going. I personally just like to sit and breath sometimes and enjoy having nothing to do. It is liberating. Will you be continuing a carnivore lifestyle for Feb or adding foods back in? #minimalist #knowyourworth

2019-02-01 12:14   47 2

 

Are you happy with your results during World Carnivore Month Let's keep going! The carnivore diet is the ultimate elimination diet and for many people it simply works in managing and reversing chronic medical conditions such as autoimmunity, neurodegenerative, and metabolic processes. Patients with the best long-term results do what works for them whether it is to remain a strict carnivore or add back in foods that are tolerable. Often times we do not realize the effect certain foods have on us until we remove them for a time and re-introduce them. No one person is the same, so use how you feel and look as your marker of success and standard. You have permission to be unapologetic in your transformation, if it is working for you, go for it! Many people get caught up that they are doing something wrong because of how simple the lifestyle becomes. You are actually doing something right because simplifying frees up your time for living and your purpose! We have become so socially conditioned to be constantly task oriented, busy, and always going. I personally just like to sit and breath sometimes and enjoy having nothing to do. It is liberating. Will you be continuing a carnivore lifestyle for Feb or adding foods back in #minimalist #knowyourworth

🔥It’s my 31 year vegan anniversary! Or, more awkwardly: veganniversary. I originally went vegan for the simple reason that I love animals and couldn’t be involved in anything that caused animal suffering. But over time my commitment to veganism has been strengthened by issues as ostensibly disparate as climate change, human health, antibiotic resistance, rainforest deforestation, worker safety, resource allocation, desertification, algae blooms, mass extinctions, famine, and ocean acidification. ALL of those issues are directly related to our society’s perverse choice to destroy the only home we have in order to have hamburgers. The growth of the vegan/animal rights movement is so inspiring, thank you to all of the activists who remind me on a daily basis why this is my life’s work.
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▪️ @moby -
 #meat #eggs #beef #steak #bacon #chickenwings #pizza #milk #cheese #nom #fastfood #foodgasm #paleo #cleaneating #foodporn #food #foodie #eatmeat #highfat #fatfueled #waroncarbs #ketogains #ketocarnivore #zerocarb #worldcarnivoretribe #carnivorediet #carnivoreketo #meatheals #carnivore #meatlover

2019-02-01 12:06   122 5

 

🔥It’s my 31 year vegan anniversary! Or, more awkwardly: veganniversary. I originally went vegan for the simple reason that I love animals and couldn’t be involved in anything that caused animal suffering. But over time my commitment to veganism has been strengthened by issues as ostensibly disparate as climate change, human health, antibiotic resistance, rainforest deforestation, worker safety, resource allocation, desertification, algae blooms, mass extinctions, famine, and ocean acidification. ALL of those issues are directly related to our society’s perverse choice to destroy the only home we have in order to have hamburgers. The growth of the vegan/animal rights movement is so inspiring, thank you to all of the activists who remind me on a daily basis why this is my life’s work. - ▪️ @moby - #meat #eggs #beef #steak #bacon #chickenwings #pizza #milk #cheese #nom #fastfood #foodgasm #paleo #cleaneating #foodporn #food #foodie #eatmeat #highfat #fatfueled #waroncarbs #ketogains #ketocarnivore #zerocarb #worldcarnivoretribe #carnivorediet #carnivoreketo #meatheals #carnivore #meatlover

I would say that's a win!
Is also like to note, a good majority of That has been in the last 7 days...
Hmmm... 🤔😍
🥚🥓🍖🐄🐔🍗💕
Let us see if the trend continues, shall we?!
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 #carnivorediet #carnivore #meatlover #worldcarnivoretribe #meatheals #eatallthemeat #highfat #yes2meat #eatyourmeat #ketocarnivore #carnivoreketo #keto #LCHF #highfat #fatfueled #fatfueledfamily #lowcarbfamily #ketolife #ketofamily #jerf #zerocarbaustralia #meat #omad #carnivoreaustralia #carnivoreau #meatbased

2019-02-01 12:02   7 1

 

I would say that's a win! Is also like to note, a good majority of That has been in the last 7 days... Hmmm... 🤔😍 🥚🥓🍖🐄🐔🍗💕 Let us see if the trend continues, shall we! . #carnivorediet #carnivore #meatlover #worldcarnivoretribe #meatheals #eatallthemeat #highfat #yes2meat #eatyourmeat #ketocarnivore #carnivoreketo #keto #LCHF #highfat #fatfueled #fatfueledfamily #lowcarbfamily #ketolife #ketofamily #jerf #zerocarbaustralia #meat #omad #carnivoreaustralia #carnivoreau #meatbased

• Selezione di salumi e formaggi • 🍖 🧀 ———————————————————————- Vieni ad assaggiare le nostre varietà 🤤
Prenota subito entro le 19:00 🕖 avrai il 10% di sconto 💲.
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Prenota ora @la.bisteccheria.tarquinia .
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 #salumi #meat #meatheals #salumieformaggi #tarquinia #viterbo #civitavecchia #carne #food #foodphotography #foody #tasty #foodlover #lovefood #steak #steakhouse #steaklovers #bisteccheria #taglieredisalumi #tarquinialido #italianfoodblogger #foodbloggerph #foodbloggeritaliani #foodbloggeritalia #piattiitaliani #meateater #foodgasm #foodoftheday #santamarinella

2019-02-01 11:53   16 0

 

• Selezione di salumi e formaggi • 🍖 🧀 ———————————————————————- Vieni ad assaggiare le nostre varietà 🤤 Prenota subito entro le 19:00 🕖 avrai il 10% di sconto 💲. . . . Prenota ora @la.bisteccheria.tarquinia . . . . . . . . . . . #salumi #meat #meatheals #salumieformaggi #tarquinia #viterbo #civitavecchia #carne #food #foodphotography #foody #tasty #foodlover #lovefood #steak #steakhouse #steaklovers #bisteccheria #taglieredisalumi #tarquinialido #italianfoodblogger #foodbloggerph #foodbloggeritaliani #foodbloggeritalia #piattiitaliani #meateater #foodgasm #foodoftheday #santamarinella

So Simple Salmon | The toasting (think marshmellows) of the mayo makes this magical! | For FREE access to today's full video, tap the link in my profile (or use the link below) 
go to Patreon.com and search fro Healthing Yourself or use the link below: .
https://www.patreon.com/posts/24382228 .
For pennies per day, you'll be privy to novel content that will inform and amuse. Take ownership of your health and embrace your vibrancy! @carnivorewithcondiments @primalkitchenfoods 
 #carnivorediet #yes2meat #keto #paleo #ketodiet #lowcarb #lchf #lchp #menopause #primal #antiinflammatorydiet #apoe4 #glutenfree #wildcaughtsalmon #diabetes #alzheimers #carnivore #rootcausemedicine #meatheals #autoimmunedisease #ibs #celiac #fibromyalgia #crohns #hypothyroid #omega3 #worldcarnivoremonth #functionalmedicine #hashimotos #antiaging

2019-02-01 11:47   15 0

 

So Simple Salmon | The toasting (think marshmellows) of the mayo makes this magical! | For FREE access to today's full video, tap the link in my profile (or use the link below) go to Patreon.com and search fro Healthing Yourself or use the link below: . https://www.patreon.com/posts/24382228 . For pennies per day, you'll be privy to novel content that will inform and amuse. Take ownership of your health and embrace your vibrancy! @carnivorewithcondiments @primalkitchenfoods #carnivorediet #yes2meat #keto #paleo #ketodiet #lowcarb #lchf #lchp #menopause #primal #antiinflammatorydiet #apoe4 #glutenfree #wildcaughtsalmon #diabetes #alzheimers #carnivore #rootcausemedicine #meatheals #autoimmunedisease #ibs #celiac #fibromyalgia #crohns #hypothyroid #omega3 #worldcarnivoremonth #functionalmedicine #hashimotos #antiaging

- Don’t be afraid to stick out, I’m not 😀 I’m actually proud of it 😝
Who wants to be like everyone else? 
I know it can be socially awkward to be different but ask yourself, what is more important? Your health and well-being or to please a group of people who don’t have a clue.
 #carnivorediet #meatheals #yes2meat

2019-02-01 11:35   42 2

 

- Don’t be afraid to stick out, I’m not 😀 I’m actually proud of it 😝 Who wants to be like everyone else I know it can be socially awkward to be different but ask yourself, what is more important Your health and well-being or to please a group of people who don’t have a clue. #carnivorediet #meatheals #yes2meat

@glenno_shaw and his wife have been living it large for a year travelling the world. He is back to some form of normality now and wants to get serious about health and fitness again. So he has kindly agreed to provide updates for my blog (link in bio). First post is up now: https://ketogenicendurance.com/2019/02/01/glens-journey-ketocarnivore-month-1-january-2019-world-carnivore-month/

2019-02-01 11:31   20 1

 

@glenno_shaw and his wife have been living it large for a year travelling the world. He is back to some form of normality now and wants to get serious about health and fitness again. So he has kindly agreed to provide updates for my blog (link in bio). First post is up now: https://ketogenicendurance.com/2019/02/01/glens-journey-ketocarnivore-month-1-january-2019-world-carnivore-month/

"Que a comida seja teu alimento e o alimento tua medicina", célebre frase de Hipócrates (460a.C.-377a.C.) - considerado uma das figuras mais importantes da história da Medicina -, parece cada dia mais atual.
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Numa sociedade notoriamente doente pelo que leva à boca, por que não lançar um olhar em nosso dia a dia, saúde, bem-estar. Por que não conscientizarmo-nos que somos o que comemos e para vivermos em harmonia de corpo, mente e alma, quanto mais simples nossa alimentação, melhor.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aqui não existe terrorismo nutricional, achismos ou ataques a qualquer filosofia. Existe quem se curou pela comida, quem precisou ficar, estar e quase morrer doente, para finalmente despertar. Existe quem apoia e acredita que intervenções low carb, cetogênica e carnívora sejam as melhores abordagens e as segue como estilo de vida.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aqui não apontamos dedos. Aqui não ridicularizamos quem pensa diferente. Aqui almejamos uma troca de ideia sadia, independente do tipo de alimentação que você priorize. Para vivermos em harmonia, respeite nosso posicionamento, pois com certeza e mesmo não compactuando, iremos respeitar o seu.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Seja bem-vindo quem quiser embarcar nesse brainstorm a favor da comida de verdade. A casa e o prato são seus.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #lowcarb #lchf #cetogenica #dietacetogenica #ketogenic #keto #carnivora #carnivore #paleo #primal #allmeatdiet #jejumintermitente #intermittentfasting #ritmocircadiano #circadianrhythm #nutricao #vidasaudavel #comidadeverdade #alimentacaosaudavel #yes2meat #meatheals #etrf #worldcarnivoretribe #zerocarb #leangains #instafood #estilodevida #lifestyle #healthylifestyle #bemestar

2019-02-01 11:00   28 0

 

"Que a comida seja teu alimento e o alimento tua medicina", célebre frase de Hipócrates (460a.C.-377a.C.) - considerado uma das figuras mais importantes da história da Medicina -, parece cada dia mais atual. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Numa sociedade notoriamente doente pelo que leva à boca, por que não lançar um olhar em nosso dia a dia, saúde, bem-estar. Por que não conscientizarmo-nos que somos o que comemos e para vivermos em harmonia de corpo, mente e alma, quanto mais simples nossa alimentação, melhor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Aqui não existe terrorismo nutricional, achismos ou ataques a qualquer filosofia. Existe quem se curou pela comida, quem precisou ficar, estar e quase morrer doente, para finalmente despertar. Existe quem apoia e acredita que intervenções low carb, cetogênica e carnívora sejam as melhores abordagens e as segue como estilo de vida. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Aqui não apontamos dedos. Aqui não ridicularizamos quem pensa diferente. Aqui almejamos uma troca de ideia sadia, independente do tipo de alimentação que você priorize. Para vivermos em harmonia, respeite nosso posicionamento, pois com certeza e mesmo não compactuando, iremos respeitar o seu. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Seja bem-vindo quem quiser embarcar nesse brainstorm a favor da comida de verdade. A casa e o prato são seus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lowcarb #lchf #cetogenica #dietacetogenica #ketogenic #keto #carnivora #carnivore #paleo #primal #allmeatdiet #jejumintermitente #intermittentfasting #ritmocircadiano #circadianrhythm #nutricao #vidasaudavel #comidadeverdade #alimentacaosaudavel #yes2meat #meatheals #etrf #worldcarnivoretribe #zerocarb #leangains #instafood #estilodevida #lifestyle #healthylifestyle #bemestar

Man. What a week. Worked harder than I expected, to be honest.

 #carnivore #carnivoremuscle #meatheals #meatbiceps #sidechest #noplants #zerocarb 
Feb 1, 2019 - Arms

Dumbbell Bench Press 
Set1. 50 lb x 10 Reps
Set2. 55 lb x 10 Reps
Set3. 60 lb x 10 Reps
Set4. 65 lb x 10 Reps

Incline Dumbbell Bench Press 
Set1. 50 lb x 10 Reps
Set2. 50 lb x 10 Reps
Set3. 55 lb x 12 Reps

Machine Bench Press 
Set1. 90 lb x 13 Reps
Set2. 90 lb x 12 Reps
Set3. 90 lb x 12 Reps

Machine Fly 
Set1. 40 lb x 20 Reps
Set2. 40 lb x 20 Reps

Barbell Curl 
Set1. 50 lb x 12 Reps
Set2. 50 lb x 12 Reps
Set3. 50 lb x 12 Reps

Alternating Dumbbell Curl 
Set1. 20 lb x 20 Reps
Set2. 20 lb x 20 Reps

Spider Curl 
Set1. 40 lb x 20 Reps
Set2. 40 lb x 20 Reps

Barbell Triceps Extension (Seated) 
Set1. 40 lb x 12 Reps
Set2. 40 lb x 12 Reps
Set3. 40 lb x 15 Reps

Single-Arm Cable Pushdown 
Set1. 25 lb x 20 Reps
Set2. 25 lb x 20 Reps

2019-02-01 10:57   7 0

 

Man. What a week. Worked harder than I expected, to be honest. #carnivore #carnivoremuscle #meatheals #meatbiceps #sidechest #noplants #zerocarb Feb 1, 2019 - Arms Dumbbell Bench Press Set1. 50 lb x 10 Reps Set2. 55 lb x 10 Reps Set3. 60 lb x 10 Reps Set4. 65 lb x 10 Reps Incline Dumbbell Bench Press Set1. 50 lb x 10 Reps Set2. 50 lb x 10 Reps Set3. 55 lb x 12 Reps Machine Bench Press Set1. 90 lb x 13 Reps Set2. 90 lb x 12 Reps Set3. 90 lb x 12 Reps Machine Fly Set1. 40 lb x 20 Reps Set2. 40 lb x 20 Reps Barbell Curl Set1. 50 lb x 12 Reps Set2. 50 lb x 12 Reps Set3. 50 lb x 12 Reps Alternating Dumbbell Curl Set1. 20 lb x 20 Reps Set2. 20 lb x 20 Reps Spider Curl Set1. 40 lb x 20 Reps Set2. 40 lb x 20 Reps Barbell Triceps Extension (Seated) Set1. 40 lb x 12 Reps Set2. 40 lb x 12 Reps Set3. 40 lb x 15 Reps Single-Arm Cable Pushdown Set1. 25 lb x 20 Reps Set2. 25 lb x 20 Reps

Repost @biohacking.chick
・・・
I have learned the hard way #vegandiet is not sustainable for the health or the planet. Learning patience and accepting subtle changes not perfection was difficult. Patience is hard. That’s probably the most difficult part of my healing journey and trusting that it will be ok especially when at the beginning everything feels like one big mess. I keep going back a year ago when i first started carnivory and everything was a shit show. I felt too broken to master up any patience. It took time before i healed enough to fall into gaining muscle and strength and after the first three weeks of gaining bad weight and having very little energy I was about to give up. In the end i’m glad I stuck to #carnivorediet. I keep healing and by not eating any plants I don’t feel deprived or “fiber deficient”. #yes2meat . 
 #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb 
 #glutenfree #zerosugar #paleo #keto #ketodiet

2019-02-01 10:53   33 0

 

Repost @biohacking.chick ・・・ I have learned the hard way #vegandiet is not sustainable for the health or the planet. Learning patience and accepting subtle changes not perfection was difficult. Patience is hard. That’s probably the most difficult part of my healing journey and trusting that it will be ok especially when at the beginning everything feels like one big mess. I keep going back a year ago when i first started carnivory and everything was a shit show. I felt too broken to master up any patience. It took time before i healed enough to fall into gaining muscle and strength and after the first three weeks of gaining bad weight and having very little energy I was about to give up. In the end i’m glad I stuck to #carnivorediet. I keep healing and by not eating any plants I don’t feel deprived or “fiber deficient”. #yes2meat . #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb #glutenfree #zerosugar #paleo #keto #ketodiet

Repost @vibrationssante
・・・
Depression+meds+anxiety CANNOT survive to carnivore. 
Letter from an old mental victim of the sugar
*/*//*For those who have to lost "mental weight" , read this.*/*/*/** Carnivore diet-2 weeks results.

These pictures shows that yes carnivore makes people lose there extra weight even the little 10 tricky last pounds for me. 
But if it would be possible I would have take pic of my brain before and after to have a good idea of how much my neurotransmettors have changed ! In fact, what I like the most about this diet is that I feel in control of my life for the first time in 29 years ! 6 years ago I was on a high carb diet, diagnostic with a major depression, anxiety disorder, social phobia and panic attack. I had to take 3 differents pills. That was my 3rd depression at the age of 23 years old...dammmn..
I was another victim of sugar consumption. My adrenals were as small as grapes and my hopes were dead.. I though my depression was because of the things that happened in my life but no, sugar was playing a game against me that I almost lose. And you know what, now, I am more motivated than ever to continue to win this game.

From an everyday better version of myself to serve my personal mission and to serve others in their personnal challenges with their health.

 #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb 
 #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb #dubaivegan

2019-02-01 10:46   35 0

 

Repost @vibrationssante ・・・ Depression+meds+anxiety CANNOT survive to carnivore. Letter from an old mental victim of the sugar */*//*For those who have to lost "mental weight" , read this.*/*/*/** Carnivore diet-2 weeks results. These pictures shows that yes carnivore makes people lose there extra weight even the little 10 tricky last pounds for me. But if it would be possible I would have take pic of my brain before and after to have a good idea of how much my neurotransmettors have changed ! In fact, what I like the most about this diet is that I feel in control of my life for the first time in 29 years ! 6 years ago I was on a high carb diet, diagnostic with a major depression, anxiety disorder, social phobia and panic attack. I had to take 3 differents pills. That was my 3rd depression at the age of 23 years old...dammmn.. I was another victim of sugar consumption. My adrenals were as small as grapes and my hopes were dead.. I though my depression was because of the things that happened in my life but no, sugar was playing a game against me that I almost lose. And you know what, now, I am more motivated than ever to continue to win this game. From an everyday better version of myself to serve my personal mission and to serve others in their personnal challenges with their health. #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb #dubaivegan

31 days of only meat, eggs, minimal dairy. Never cheated!
Down 9.6lbs!!! Boooo Yahhh!! So what now? Nothing! I have felt amazing. Slept great. Energy great. Anxiety definitely improved. Appetite controlled. Zero sugar cravings. Less time in the kitchen!! 🦖🦁🐆🐅
I’m sure there’s more but it’s only been 31 days. Will February bring the elusive 199lb?! Stay tuned! 
Anyone interested? I can help! 
 #yes2meat #meatheals #worldcarnivoremonth #worldcarnivoretribe #meatandweed

2019-02-01 10:42   9 6

 

31 days of only meat, eggs, minimal dairy. Never cheated! Down 9.6lbs!!! Boooo Yahhh!! So what now Nothing! I have felt amazing. Slept great. Energy great. Anxiety definitely improved. Appetite controlled. Zero sugar cravings. Less time in the kitchen!! 🦖🦁🐆🐅 I’m sure there’s more but it’s only been 31 days. Will February bring the elusive 199lb! Stay tuned! Anyone interested I can help! #yes2meat #meatheals #worldcarnivoremonth #worldcarnivoretribe #meatandweed

Repost @djamois
・・・
It's now been a year that I embarked on a carnivore /keto way of eating. And what I've learned is that I have NEVER felt so well mentally ever in my life. I am 42 & for over twenty years I suffered with anxiety and depression and this is the first year that I didn't have to fight myself at every thought. Not to mentions battling migraines for the same amount of time. I went from suffering almost every other day to 3 times a week to maybe having one every 6 weeks. Which may not sound like much but to me it's been a miracle. Meat has healed me. And I continue to get better and stronger every day. I workout now five times a week and thrive. My relationships with my husband and children have NEVER been better. I appreciate and take no day for granted anymore. Eating almost only meat all the time has changed my life so much for the better that I feel blessed to have fallen upon the pod cast with @shawnbaker1967 on Joe Rogan. It has turned my life around 100%. Thank you for that. 
 #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb 
 #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb #dubaivegan

2019-02-01 10:29   45 0

 

Repost @djamois ・・・ It's now been a year that I embarked on a carnivore /keto way of eating. And what I've learned is that I have NEVER felt so well mentally ever in my life. I am 42 & for over twenty years I suffered with anxiety and depression and this is the first year that I didn't have to fight myself at every thought. Not to mentions battling migraines for the same amount of time. I went from suffering almost every other day to 3 times a week to maybe having one every 6 weeks. Which may not sound like much but to me it's been a miracle. Meat has healed me. And I continue to get better and stronger every day. I workout now five times a week and thrive. My relationships with my husband and children have NEVER been better. I appreciate and take no day for granted anymore. Eating almost only meat all the time has changed my life so much for the better that I feel blessed to have fallen upon the pod cast with @shawnbaker1967 on Joe Rogan. It has turned my life around 100%. Thank you for that. #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb #dubaivegan

I often show pictures of my food and talk about raising our kids, how we fed/feed them, our parenting philosophy etc. so I figured it was about time I showed their beautiful, healthy, glowing little mugs.

So, here they be, all three of them with the newest addition to our family, our beautiful little niece (gah! squishing fat baby thighs is the best!). Our oldest daughter, on the left, is 26. In the middle is our 22 year old, and on the far right is our “baby”, all 16 years of her.

These are a little clutch of bodies and brains built by butter-eating, liver-worshipping, raw milk-gulping, meat-devouring, animal fat-feasting, traditional, organic, pasture raised foods. Add to that beautiful food: sunshine, fresh air, clean water, physical work, and the everlasting adoration of their devoted parents.

Real foods, all those foods our species has been eating since the dawn of time, take work to find in our screwed up food system, but you can find them. Contact your local Weston A Price chapter leader to find farmers in your area. Check out eatwild.com. Buy in bulk from your farmers during fall harvest, do what you gotta’ do. In this era of shortcuts, the worshipping of ease, and corporate money grabs in exchange for your health, its more important than ever to find the nourishing foods that fortify our minds and bodies. We are responsible for ourselves and our children. Nobody’s going to do it for us.

Go get ‘em, tiger🐯

2019-02-01 10:25   198 17

 

I often show pictures of my food and talk about raising our kids, how we fed/feed them, our parenting philosophy etc. so I figured it was about time I showed their beautiful, healthy, glowing little mugs. So, here they be, all three of them with the newest addition to our family, our beautiful little niece (gah! squishing fat baby thighs is the best!). Our oldest daughter, on the left, is 26. In the middle is our 22 year old, and on the far right is our “baby”, all 16 years of her. These are a little clutch of bodies and brains built by butter-eating, liver-worshipping, raw milk-gulping, meat-devouring, animal fat-feasting, traditional, organic, pasture raised foods. Add to that beautiful food: sunshine, fresh air, clean water, physical work, and the everlasting adoration of their devoted parents. Real foods, all those foods our species has been eating since the dawn of time, take work to find in our screwed up food system, but you can find them. Contact your local Weston A Price chapter leader to find farmers in your area. Check out eatwild.com. Buy in bulk from your farmers during fall harvest, do what you gotta’ do. In this era of shortcuts, the worshipping of ease, and corporate money grabs in exchange for your health, its more important than ever to find the nourishing foods that fortify our minds and bodies. We are responsible for ourselves and our children. Nobody’s going to do it for us. Go get ‘em, tiger🐯

Repost @homegrownbig
・・・
Interesting OMAD update.
So I am coming up on 3 years past a long stint of veganism. Prior to long term veganism I had never had a cavity of any kind. I had the most solid teeth. Five years into veganism and my teeth were falling apart. The major red flag was when the roots of my front teeth started to rot. My gums looked terrible. The sensitivity was unreal and I had very good hygiene practices. I was also supplementing D3 and a bone growth support supplement with preformed K2, A, etc. to no avail. I shudder to think what that would have been without it. I had three back teeth removed and nine fillings with no veneers or implants. Fast forward and my teeth are getting sooooo strong, white and beautiful again. BUT, since OMAD even more so. Every week my teeth look whiter and healthier. I no longer get sweaters of any kind on my teeth. They feel absolutely silky! Any diet that is rotting your teeth out of your head is not a human diet. We should have good teeth until we are so old our biochemistry fails. End of story.

 #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb 
 #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb #dubaivegan

2019-02-01 10:24   78 3

 

Repost @homegrownbig ・・・ Interesting OMAD update. So I am coming up on 3 years past a long stint of veganism. Prior to long term veganism I had never had a cavity of any kind. I had the most solid teeth. Five years into veganism and my teeth were falling apart. The major red flag was when the roots of my front teeth started to rot. My gums looked terrible. The sensitivity was unreal and I had very good hygiene practices. I was also supplementing D3 and a bone growth support supplement with preformed K2, A, etc. to no avail. I shudder to think what that would have been without it. I had three back teeth removed and nine fillings with no veneers or implants. Fast forward and my teeth are getting sooooo strong, white and beautiful again. BUT, since OMAD even more so. Every week my teeth look whiter and healthier. I no longer get sweaters of any kind on my teeth. They feel absolutely silky! Any diet that is rotting your teeth out of your head is not a human diet. We should have good teeth until we are so old our biochemistry fails. End of story. #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb #dubaivegan

Started my morning quite early, surprisingly enough... woke up around 05.30, went out with my puppy, back inside and thought I'd sleep a little longer... Nah. Five minutes, and I figured I'd go eat, as I was starving. Some leftovers from the oxtail soupyness, a cup of rosehip tea, some cleaning/tidying, and then made these two. Received them from my parents, as they had gone out on date the 20th. of January, but they were all good still (proper storage is key when it comes to spoiling of food). I ate about half, as they became a little badly cooked (a little dry), but fully edible, so I'll have the rest later instead.
I was so sure I was gonna end up back in bed by 08.00 or something, it's amazing what some proper nutrition does to the body (and mind).
It's gonna be a good day, folks!
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 #nullkarbo #zerocarb #carnivour #carnivore #meateater #meatonlydiet #dontfearfat #zerocarbzen #eatmeatbehappy #lifeisshorteatthemeat #zeroinginonhealth #meatheals #eatmeatdrinkwater #noplantdiet #intermittedfeasting #yes2meat #no2fakefood #ribeye #entrecôte #maldonsalt

2019-02-01 10:23   10 0

 

Started my morning quite early, surprisingly enough... woke up around 05.30, went out with my puppy, back inside and thought I'd sleep a little longer... Nah. Five minutes, and I figured I'd go eat, as I was starving. Some leftovers from the oxtail soupyness, a cup of rosehip tea, some cleaning/tidying, and then made these two. Received them from my parents, as they had gone out on date the 20th. of January, but they were all good still (proper storage is key when it comes to spoiling of food). I ate about half, as they became a little badly cooked (a little dry), but fully edible, so I'll have the rest later instead. I was so sure I was gonna end up back in bed by 08.00 or something, it's amazing what some proper nutrition does to the body (and mind). It's gonna be a good day, folks! . . . #nullkarbo #zerocarb #carnivour #carnivore #meateater #meatonlydiet #dontfearfat #zerocarbzen #eatmeatbehappy #lifeisshorteatthemeat #zeroinginonhealth #meatheals #eatmeatdrinkwater #noplantdiet #intermittedfeasting #yes2meat #no2fakefood #ribeye #entrecôte #maldonsalt

Repost @6packsandra
・・・
I have always hated my skin and I have always tried to hide my problems with a layer of makeup. I have had problems with my skin easily getting red, and as soon as I stress and not taking care of my diet and skin care, I have got rashes and acne. But now I have finally found the right way of life for my skin to feel good. Training, and having stopped with sugar have helped a lot! The Carnivore diet is really working for me 🥩 Together with this, a good skin care routine has helped me a lot, along with chemical peels at @laserkliniken here in Gothenburg. It is a week between these pictures. No makeup or filter. Love the skin your in❤️
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 #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb 
 #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb #dubaivegan

2019-02-01 10:18   27 0

 

Repost @6packsandra ・・・ I have always hated my skin and I have always tried to hide my problems with a layer of makeup. I have had problems with my skin easily getting red, and as soon as I stress and not taking care of my diet and skin care, I have got rashes and acne. But now I have finally found the right way of life for my skin to feel good. Training, and having stopped with sugar have helped a lot! The Carnivore diet is really working for me 🥩 Together with this, a good skin care routine has helped me a lot, along with chemical peels at @laserkliniken here in Gothenburg. It is a week between these pictures. No makeup or filter. Love the skin your in❤️ . . #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb #dubaivegan

Repost @runketostrong
・・・
Here’s my throwbackthursday .
1st picture was at 38 days of strict carnivorediet this past July. 
2nd picture is a comparison of Summer 2017 & July 2018. Same swimsuit, same beach, but very different lifestyles!
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I never believed it was possible to reach this body composition by eating meat!
I struggled for YEARS with digestion issues, fatigue, skin rashes, depression, mood swings, bloating & gas, and much more. Everything healed by cutting out fiber, veggies, fruit, and all things not meat. .
Since this past summer when I felt the best I have in my 36 years on this Earth, I have added back in things like dark chocolate, nuts, & occasionally ice cream. I also enjoy red wine occasionally. These are the hardest things to eliminate for me. I don’t know why!?
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But, I am determined to start TODAY and cut out everything that isn’t from the animal kingdom except my coffee which I posted about this morning. 
I will not allow myself to slip back into bad eating habits that leave me feeling terrible. 
I am ready to make 2019 my best year yet!!!
This summer I want to look forward to putting on that same swimsuit and feel proud, confident, and carefree!
Who is with me?
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 #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb 
 #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb #dubaivegan

2019-02-01 10:12   33 1

 

Repost @runketostrong ・・・ Here’s my throwbackthursday . 1st picture was at 38 days of strict carnivorediet this past July. 2nd picture is a comparison of Summer 2017 & July 2018. Same swimsuit, same beach, but very different lifestyles! . I never believed it was possible to reach this body composition by eating meat! I struggled for YEARS with digestion issues, fatigue, skin rashes, depression, mood swings, bloating & gas, and much more. Everything healed by cutting out fiber, veggies, fruit, and all things not meat. . Since this past summer when I felt the best I have in my 36 years on this Earth, I have added back in things like dark chocolate, nuts, & occasionally ice cream. I also enjoy red wine occasionally. These are the hardest things to eliminate for me. I don’t know why! . But, I am determined to start TODAY and cut out everything that isn’t from the animal kingdom except my coffee which I posted about this morning. I will not allow myself to slip back into bad eating habits that leave me feeling terrible. I am ready to make 2019 my best year yet!!! This summer I want to look forward to putting on that same swimsuit and feel proud, confident, and carefree! Who is with me . . #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb #dubaivegan

Repost @jobinyo
・・・
Successful 1st 30 days of Carnivore! 
12/31/18 230 #/37.5 inch waist 
1/31/18 216 #/35 inch waist 
Thanks to @shawnbaker1967 @kendberry.md @kevinstock12

 #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb 
 #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb #dubaivegan

2019-02-01 10:09   39 0

 
Repost @oneofthree3
・・・
One month into Carnivore from Keto. I’ve noticed how different it is, how much it’s healing my body postpartum and how even these clothes I bought from going to a size 8 from 12 from Keto, they fit very differently and even looser than before. I’m loving the increase of strength and ability to fall asleep really well and actually sleep deeply. I hate pictures of myself because long story short —insecurity etc— so here’s to progress of mental and physical health 👍🏼 #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb 
 #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb #dubaivegan

2019-02-01 09:58   36 0

 

Repost @oneofthree3 ・・・ One month into Carnivore from Keto. I’ve noticed how different it is, how much it’s healing my body postpartum and how even these clothes I bought from going to a size 8 from 12 from Keto, they fit very differently and even looser than before. I’m loving the increase of strength and ability to fall asleep really well and actually sleep deeply. I hate pictures of myself because long story short —insecurity etc— so here’s to progress of mental and physical health 👍🏼 #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb #dubaivegan

If devils smiles! I can’t believe the cruelty of humans!! This males me so sad and angry. #stopallcruelty

2019-02-01 09:42   22 9

 

If devils smiles! I can’t believe the cruelty of humans!! This males me so sad and angry. #stopallcruelty

Ok, here we go - my short-term result over 2 days... 1. lost 0.4kg, 
2. blood glucose slightly went up even after the big meal, 3. blood glucose stayed constant through the night, 
4. blood glucose stayed constant after gym!

I'm happy!

BUT don't do what I do, see what I do, learn what I learned, then take your own action!

 #meatheals #carnivore #carnivorediet #lchf #meat #food #diabetes #cronometer #bloodglucose

2019-02-01 08:40   10 0

 

Ok, here we go - my short-term result over 2 days... 1. lost 0.4kg, 2. blood glucose slightly went up even after the big meal, 3. blood glucose stayed constant through the night, 4. blood glucose stayed constant after gym! I'm happy! BUT don't do what I do, see what I do, learn what I learned, then take your own action! #meatheals #carnivore #carnivorediet #lchf #meat #food #diabetes #cronometer #bloodglucose

Steak too big for the plate and too big for the frame!
🍖🍖🍖🍖🍖🍖

2019-02-01 07:58   19 1

 

Steak too big for the plate and too big for the frame! 🍖🍖🍖🍖🍖🍖

Carnivore share plate dinner for today's #omad... wings, meatballs, chilli halloumi, lamb kofta sticks (and supermarket sausages for the teen... 🙄🤦‍♀️😂 ... aaaaand a well- deserved (new favourite!) whiskey 🥃
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Hey @elisejademac... told you I was looking forward to dinner... and heaps of leftovers because I am so bad at counting... 🤣😂😘
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 #tgif #tfif
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@penderyn.distillery 💜
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 #zerocarb #carnivore #carnivorediet #carnivoreketo #eatmeat #meatheals #poweredbysteak #carnivorelife #foodporn #keto #ketogenic #intermittentfasting #instafood #workinprogress #wellbeing #wellness #healthychoices #elliptical #yes2meat #plantsaremedicinal #wings #meatballs #worldcarnivoretribe #womencarnivoretribe

2019-02-01 07:56   21 4

 

Carnivore share plate dinner for today's #omad... wings, meatballs, chilli halloumi, lamb kofta sticks (and supermarket sausages for the teen... 🙄🤦‍♀️😂 ... aaaaand a well- deserved (new favourite!) whiskey 🥃 . Hey @elisejademac... told you I was looking forward to dinner... and heaps of leftovers because I am so bad at counting... 🤣😂😘 . #tgif #tfif . . . . . . . . @penderyn.distillery 💜 . #zerocarb #carnivore #carnivorediet #carnivoreketo #eatmeat #meatheals #poweredbysteak #carnivorelife #foodporn #keto #ketogenic #intermittentfasting #instafood #workinprogress #wellbeing #wellness #healthychoices #elliptical #yes2meat #plantsaremedicinal #wings #meatballs #worldcarnivoretribe #womencarnivoretribe

From Nina Teicholz. 
EAT Lancet miracles.... Save all with more nutrional deficiencies based on their recommendations. 
Good for drug companies, i.e. supplements. 
Goes beyond that, children growth / development, continue wellness... #portuguesecarnivore
 #myancestrallink
 #eatrichlivelong 
 #alimentacionreal
 #eatclean 
 #saude
 #santé
 #diet
 #nutrition
 #nutricao
 #eatlancet 
 #whymeatbecause
 #whymeat
 #yes2meat
 #meatheals
 #eatmeat 
 #carnivorediet 
 #redmeat
 #vegeterians 
 #veganfood 
 #eatlancet
 #childrengrowth

2019-02-01 07:55   19 2

 

From Nina Teicholz. EAT Lancet miracles.... Save all with more nutrional deficiencies based on their recommendations. Good for drug companies, i.e. supplements. Goes beyond that, children growth / development, continue wellness... #portuguesecarnivore #myancestrallink #eatrichlivelong #alimentacionreal #eatclean #saude #santé #diet #nutrition #nutricao #eatlancet #whymeatbecause #whymeat #yes2meat #meatheals #eatmeat #carnivorediet #redmeat #vegeterians #veganfood #eatlancet #childrengrowth

Breaking Fast:
Beef Burgers, Pure Beef Salt and Herb Sausages, Lamb Loin Chop, Cheesebun, Butter & Herb & Garlic Cream Cheese.
BBQ Night!
Hell Yeah!
😍🍖🧀🍗🐄🤤
 #carnivorediet #carnivore #meatlover #worldcarnivoretribe #meatheals #eatallthemeat #highfat #yes2meat #eatyourmeat #ketocarnivore #carnivoreketo #keto #LCHF #highfat #fatfueled #fatfueledfamily #lowcarbfamily #ketolife #ketofamily #jerf #zerocarbaustralia #meat #omad #carnivoreaustralia #carnivoreau #meatbased

2019-02-01 07:52   30 1

 

Breaking Fast: Beef Burgers, Pure Beef Salt and Herb Sausages, Lamb Loin Chop, Cheesebun, Butter & Herb & Garlic Cream Cheese. BBQ Night! Hell Yeah! 😍🍖🧀🍗🐄🤤 #carnivorediet #carnivore #meatlover #worldcarnivoretribe #meatheals #eatallthemeat #highfat #yes2meat #eatyourmeat #ketocarnivore #carnivoreketo #keto #LCHF #highfat #fatfueled #fatfueledfamily #lowcarbfamily #ketolife #ketofamily #jerf #zerocarbaustralia #meat #omad #carnivoreaustralia #carnivoreau #meatbased

Stupidly excited by the thoughtfulness!!! 🤩😃🏋️‍♀️🤼‍♀️🧘‍♀️🎉
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 #newstuff #newtoys #workout #fastedworkout #zerocarb #carnivore #carnivoreketo #eatmeat #meatheals #poweredbysteak #carnivorelife #fitness #keto #ketogenic #intermittentfasting #instafit #workinprogress #wellbeing #wellness #healthychoices #kettlebell #kettlebells #weights #lifting #weightlifting #yes2meat #worldcarnivoretribe #womencarnivoretribe #getitdone

2019-02-01 07:50   16 0

 
 #exvegan here to All My Judgy Vegan Friends that can kiss my a$$ calling me a murderer, feeling high and mighty that Bee Z are going vegan so the whole world should, too: When did how we eat merge into a cult with BS celebrities? Maybe when #Agenda21 pops up? But don't get me started on the nwo diet. Don't believe what mkultra celebrities buy. Thank you, Next, for real, to TV and mainstream music filled with satanic imagery. I mean, what's there to watch? Leave the Fake K Fam drama for your mama. Follow #Qnon and say #yes2meat for the lowdown 💁but get in the know. #KNOWLEDGEISPOWER , PEEPS. And go eat some grassfed bacon with lots of fat. Leave that lean sh*t for someone not interested in curing neurological, autoimmune or heart disease. Not only are you gonna get better, but you'll love every bite! I can't tell you how long it's been since we really enjoyed our meals this much! Bacon isn't exactly GAPS Intro diet material but it just tastes so damn good plus it's helping my BMs!! I mean, we can't talk digestion without some TMI!! Pimples and black heads are literally popping themselves out and my skin has never looked better! I got thissssss with bacon and without the BS mind altering Muzak of Bee Z. Make it stop. Eat bacon !! 💁 #gapsdiet #meatonly #ketoisdiet #fatisfuel #fatforfuel #worldcarnivoremonth #carnivorediet #carnivores #zerocarbs #meatheals #carnivorelife #eatmeat #vegansarestupid #truth #nocarbs photo credit @food.lies

2019-02-01 07:33   6 2

 

#exvegan here to All My Judgy Vegan Friends that can kiss my a$$ calling me a murderer, feeling high and mighty that Bee Z are going vegan so the whole world should, too: When did how we eat merge into a cult with BS celebrities Maybe when #Agenda21 pops up But don't get me started on the nwo diet. Don't believe what mkultra celebrities buy. Thank you, Next, for real, to TV and mainstream music filled with satanic imagery. I mean, what's there to watch Leave the Fake K Fam drama for your mama. Follow #Qnon and say #yes2meat for the lowdown 💁but get in the know. #KNOWLEDGEISPOWER , PEEPS. And go eat some grassfed bacon with lots of fat. Leave that lean sh*t for someone not interested in curing neurological, autoimmune or heart disease. Not only are you gonna get better, but you'll love every bite! I can't tell you how long it's been since we really enjoyed our meals this much! Bacon isn't exactly GAPS Intro diet material but it just tastes so damn good plus it's helping my BMs!! I mean, we can't talk digestion without some TMI!! Pimples and black heads are literally popping themselves out and my skin has never looked better! I got thissssss with bacon and without the BS mind altering Muzak of Bee Z. Make it stop. Eat bacon !! 💁 #gapsdiet #meatonly #ketoisdiet #fatisfuel #fatforfuel #worldcarnivoremonth #carnivorediet #carnivores #zerocarbs #meatheals #carnivorelife #eatmeat #vegansarestupid #truth #nocarbs photo credit @food.lies

Boneless Ribeye Cap Steak? How has it taken me this long to find this amazing steak? In the oven at 250 for about an hour, then seared on cast iron for 90 seconds a side...

2019-02-01 07:30   10 1

 

Boneless Ribeye Cap Steak How has it taken me this long to find this amazing steak In the oven at 250 for about an hour, then seared on cast iron for 90 seconds a side...

YOU MUST WORK HARD.
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YOU MUST WORK SOFT.
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For most of my 20's and early 30's I mostly worked soft. Not really aiming for any particular goal, not really growing in any particular direction.
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The tide has turned. I changed my mind from seeing everything as difficult, impossible and stupid to a mind where everything is doable, possible and brilliant. (With a lot of hard work.)
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I changed my body from everything hurts and I can't run, jump or workout to a body that's getting better at running, jumping and working out. (With a lot of meat and fat )
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I washed all the bullshit out of my brain and decided I was sick of not having the best life possible for me.
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I wish the same for you.
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Do you notice all the crap thoughts you have going around your head?
Write some of them down in the comments and you'll see most of us think the same dumbshit about ourselves.
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I'll start - ' I'm not confident enough to speak to that cute girl at the yoga studio ' .
⚔️

2019-02-01 07:18   34 13

 

YOU MUST WORK HARD. . YOU MUST WORK SOFT. . For most of my 20's and early 30's I mostly worked soft. Not really aiming for any particular goal, not really growing in any particular direction. . The tide has turned. I changed my mind from seeing everything as difficult, impossible and stupid to a mind where everything is doable, possible and brilliant. (With a lot of hard work.) . I changed my body from everything hurts and I can't run, jump or workout to a body that's getting better at running, jumping and working out. (With a lot of meat and fat ) . I washed all the bullshit out of my brain and decided I was sick of not having the best life possible for me. . I wish the same for you. . Do you notice all the crap thoughts you have going around your head Write some of them down in the comments and you'll see most of us think the same dumbshit about ourselves. . I'll start - ' I'm not confident enough to speak to that cute girl at the yoga studio ' . ⚔️

🌪🌑 what an eclipse it was.

2019-02-01 07:14   109 10

 

🌪🌑 what an eclipse it was.

Put down 18oz of Delmonico Steak, wedge salad with bacon bits, tomatoes then dressed with balsamic vinegar and olive oil and a glass of veauve clicquot. The server at Scotch 80 was nice and accommodated to my allergies to garlic, gluten etc, it’s hard because garlic is in everything!! They made table side banana split 🥰 This will most likely be my last cheat meal until end of February where I plan on attempting depleting my carbohydrates and being carnivore heavy keto. I’ve been refreshing my Nutrtion knowledge and am really confident that end of February I’ll be in a good place :)) just watch me 😝

2019-02-01 07:07   57 3

 

Put down 18oz of Delmonico Steak, wedge salad with bacon bits, tomatoes then dressed with balsamic vinegar and olive oil and a glass of veauve clicquot. The server at Scotch 80 was nice and accommodated to my allergies to garlic, gluten etc, it’s hard because garlic is in everything!! They made table side banana split 🥰 This will most likely be my last cheat meal until end of February where I plan on attempting depleting my carbohydrates and being carnivore heavy keto. I’ve been refreshing my Nutrtion knowledge and am really confident that end of February I’ll be in a good place :)) just watch me 😝

Reposted from @darksideofveganism - Say no to fake food and #yes2meat - it’s time people start to let it be known that we are tired of the chemical garbage we are being offered! 
 #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb 
 #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb

2019-02-01 06:55   37 2

 

Reposted from @darksideofveganism - Say no to fake food and #yes2meat - it’s time people start to let it be known that we are tired of the chemical garbage we are being offered! #carnivore #carnivorediet #meat #meatonly #meatonlydiet #uaecarnivore #uaehealth #paleodiet #dubaihealth #rawvegan #vegandubai #meatheals #veganfood #glutenfree #vegansofig #sugarfree #dubaivegans #exvegan #weightlossjourney #lchfdiet #vegansofldn #lchf #zerocarb #glutenfree #zerosugar #paleo #keto #ketodiet #lowcarb

Reposted from @meat.lyssa - Ending the last day of #worldcarnivoremonth on a good note with some bone marrow 🍖🍖 . Although, I will continue to eat a diet full of animal protein and fat after this month🙌🏼 because it makes me feel so amazing. This month has been full of healing and I can’t wait to see more of it! Thank you to all the people who have helped and supported me through this journey this far 🙌🏼 #yes2meat #exvegan #healthy #eatmeat #meatheals #eatmeatdrinkwater #campfirecookingclub - #regrann

2019-02-01 06:53   36 1

 

Reposted from @meat.lyssa - Ending the last day of #worldcarnivoremonth on a good note with some bone marrow 🍖🍖 . Although, I will continue to eat a diet full of animal protein and fat after this month🙌🏼 because it makes me feel so amazing. This month has been full of healing and I can’t wait to see more of it! Thank you to all the people who have helped and supported me through this journey this far 🙌🏼 #yes2meat #exvegan #healthy #eatmeat #meatheals #eatmeatdrinkwater #campfirecookingclub - #regrann

This is Adam’s @everyday_socrates other half Sarah @themeatyduo Amazing results on her Carnivore experiment as well!!! Great job to both of you guys 👏🏻👏🏻🥩🥩💪🏻💪🏻 ・・・
Day 29: Biggest conclusion drawn from this month- THE SCALE DOESN’T MATTER! 🙌🏻 So #fackthescale .
What you see here is a photo a week before my period began, the day that it started (written all over my face that I wasn’t feelin’ it) and today, which should be the last day of my cycle. There is only about a 1.5 pound difference between all of these pictures. 😂😱 Massive decrease in appetite the last few days, cause yanno, hormones. Excited to get back on the exercise train after a couple days off now that my seriously depleted energy levels are rising again. We are both going steady with our crazy carni way. Major improvement in mood stability and motivation/productivity overall, so we are both super happy with everything thus far! .
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 #worldcarnivoremonth #meatheals #healthjourney #zerocarb #worldcarnivoremonth2019 #realfood #autoimmunedisease #thyroid #eatmeat #bacon #SAD #recovery #steakandeggs #andsexylegs #carnivoreAF #sugaraddiction #TMJ #foodaddiction #surfandturf #ribeye #losingweight #PMS #zerocarbzen #periods #menstrualcycle #cycle #pain #selfcare #weight

2019-02-01 06:48   34 0

 

This is Adam’s @everyday_socrates other half Sarah @themeatyduo Amazing results on her Carnivore experiment as well!!! Great job to both of you guys 👏🏻👏🏻🥩🥩💪🏻💪🏻 ・・・ Day 29: Biggest conclusion drawn from this month- THE SCALE DOESN’T MATTER! 🙌🏻 So #fackthescale . What you see here is a photo a week before my period began, the day that it started (written all over my face that I wasn’t feelin’ it) and today, which should be the last day of my cycle. There is only about a 1.5 pound difference between all of these pictures. 😂😱 Massive decrease in appetite the last few days, cause yanno, hormones. Excited to get back on the exercise train after a couple days off now that my seriously depleted energy levels are rising again. We are both going steady with our crazy carni way. Major improvement in mood stability and motivation/productivity overall, so we are both super happy with everything thus far! . . #worldcarnivoremonth #meatheals #healthjourney #zerocarb #worldcarnivoremonth2019 #realfood #autoimmunedisease #thyroid #eatmeat #bacon #SAD #recovery #steakandeggs #andsexylegs #carnivoreAF #sugaraddiction #TMJ #foodaddiction #surfandturf #ribeye #losingweight #PMS #zerocarbzen #periods #menstrualcycle #cycle #pain #selfcare #weight

As I promised, here’s the picture of the slow roasted meat I prepared yesterday. Check my previous post😉
Only meat, salt, a bit of pepper and lard on top. 5 hours at 130C.
Happy Friday everybody!
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 #paleomedicina #paleomedicinahungary #pkddiet #dietapkd #paleolithicketogenicdiet #paleolithicdiet #paleo #paleodiet #ketogenicdiet #keto #ketopaleo #paleoketo #foodporn #worldcarnivoretribe #worldcarnivoremonth #worldcarnivoremonth2019 #nourishingfood #fatheals #meatheals #beef #pastureraisedbeef #slowcooked #roasted

2019-02-01 06:29   118 11

 

As I promised, here’s the picture of the slow roasted meat I prepared yesterday. Check my previous post😉 Only meat, salt, a bit of pepper and lard on top. 5 hours at 130C. Happy Friday everybody! . . . #paleomedicina #paleomedicinahungary #pkddiet #dietapkd #paleolithicketogenicdiet #paleolithicdiet #paleo #paleodiet #ketogenicdiet #keto #ketopaleo #paleoketo #foodporn #worldcarnivoretribe #worldcarnivoremonth #worldcarnivoremonth2019 #nourishingfood #fatheals #meatheals #beef #pastureraisedbeef #slowcooked #roasted

Kefir is a fermented drink that has been used in ancient times for good health and longevity, 😊 - One can describe kefir as a drinkable yogurt, - but kefir is not a yogurt,
I feel it’s far superior, - home made kefir has between 30 to 56 strains of beneficial bacteria and yeast, 
whereas yogurt has 7 to 10 types of bacteria . - The kefir forms colonies and resides within the digestive tract, aiding your overall health .

With regular intake, it leaves you feeling good and supports the immune system.
🌸The changes in the milk due to the cultures, makes it much easier to digest, and allows the body to absorb more of the nutrients that are present . - Kefir is quiet delicious and refreshing
- You can also make water kefir, it’s a bubbly drink, great for the summer months and a wonderful alternative to soda or sugar laden drinks

I hope this encourages you to get you kefir on👍🏾🌸
 #nutrition #colonhydrotherapy #infraredsauna #health #healthyfood #wellbeing #wellness #guthealth #kefir #fermentation #microbiome #gapsdiet #functionalmedicine #integrativemedicine #naturopathicmedicine #meatheals #happy #gutbrainconnection #stressrelief #peace

2019-02-01 05:58   14 0

 

Kefir is a fermented drink that has been used in ancient times for good health and longevity, 😊 - One can describe kefir as a drinkable yogurt, - but kefir is not a yogurt, I feel it’s far superior, - home made kefir has between 30 to 56 strains of beneficial bacteria and yeast, whereas yogurt has 7 to 10 types of bacteria . - The kefir forms colonies and resides within the digestive tract, aiding your overall health . With regular intake, it leaves you feeling good and supports the immune system. 🌸The changes in the milk due to the cultures, makes it much easier to digest, and allows the body to absorb more of the nutrients that are present . - Kefir is quiet delicious and refreshing - You can also make water kefir, it’s a bubbly drink, great for the summer months and a wonderful alternative to soda or sugar laden drinks I hope this encourages you to get you kefir on👍🏾🌸 #nutrition #colonhydrotherapy #infraredsauna #health #healthyfood #wellbeing #wellness #guthealth #kefir #fermentation #microbiome #gapsdiet #functionalmedicine #integrativemedicine #naturopathicmedicine #meatheals #happy #gutbrainconnection #stressrelief #peace

🔥This is my fourth Canadian winter doing @torontopigsave vigils and in all that time I never remember such a bitter cold day than today. I can’t fathom what these animals have to go through. When I got home today I started screaming because I had extreme pain in my fingers and toes luckily the pain subsided within an hour but I got to go into a warm home unlike the baby pigs, their last moments in life were filled with pain and torment, I am sure they all wanted their Mommies but of course they were robbed of that basic right.-
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▪️ @lori.croonen -
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 #meat #eggs #beef #steak #bacon #chickenwings #pizza #milk #cheese #nom #fastfood #foodgasm #paleo #cleaneating #foodporn #food #foodie #eatmeat #highfat #fatfueled #waroncarbs #ketogains #ketocarnivore #zerocarb #worldcarnivoretribe #carnivorediet #carnivoreketo #meatheals #carnivore #meatlover

2019-02-01 05:56   56 0

 

🔥This is my fourth Canadian winter doing @torontopigsave vigils and in all that time I never remember such a bitter cold day than today. I can’t fathom what these animals have to go through. When I got home today I started screaming because I had extreme pain in my fingers and toes luckily the pain subsided within an hour but I got to go into a warm home unlike the baby pigs, their last moments in life were filled with pain and torment, I am sure they all wanted their Mommies but of course they were robbed of that basic right.- - ▪️ @lori.croonen - - - - - - #meat #eggs #beef #steak #bacon #chickenwings #pizza #milk #cheese #nom #fastfood #foodgasm #paleo #cleaneating #foodporn #food #foodie #eatmeat #highfat #fatfueled #waroncarbs #ketogains #ketocarnivore #zerocarb #worldcarnivoretribe #carnivorediet #carnivoreketo #meatheals #carnivore #meatlover

🔥Meat” is a euphemism used by unconscious non-vegans, to pretend they’re not poisoning themselves with disease promoting, putrefying, decomposing body parts of exploited sentient beings that suffered unnecessary violent deaths. -
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▪️Animals don't have "meat", they have muscles, fat, skin, organs, tendons, skeletal structures, nervous systems, sensory systems and souls. I have never seen an animal with tissue named meat. Except by those who want to repurpose their flesh for their own unconscious gratuitous pleasures.
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 #meat #eggs #beef #steak #bacon #chickenwings #pizza #milk #cheese #nom #fastfood #foodgasm #paleo #cleaneating #foodporn #food #foodie #eatmeat #highfat #fatfueled #waroncarbs #ketogains #ketocarnivore #zerocarb #worldcarnivoretribe #carnivorediet #carnivoreketo #meatheals #carnivore #meatlover

2019-02-01 05:08   63 1

 

🔥Meat” is a euphemism used by unconscious non-vegans, to pretend they’re not poisoning themselves with disease promoting, putrefying, decomposing body parts of exploited sentient beings that suffered unnecessary violent deaths. - - ▪️Animals don't have "meat", they have muscles, fat, skin, organs, tendons, skeletal structures, nervous systems, sensory systems and souls. I have never seen an animal with tissue named meat. Except by those who want to repurpose their flesh for their own unconscious gratuitous pleasures. - - - #meat #eggs #beef #steak #bacon #chickenwings #pizza #milk #cheese #nom #fastfood #foodgasm #paleo #cleaneating #foodporn #food #foodie #eatmeat #highfat #fatfueled #waroncarbs #ketogains #ketocarnivore #zerocarb #worldcarnivoretribe #carnivorediet #carnivoreketo #meatheals #carnivore #meatlover

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