today’s caption may just be me rambling, or maybe this is part of the change i’ve been feeling. i don’t know how to explain it but i’ve been writing a lot again lately. i’ve been pouring myself back into music & lyrics. now normally, the only one who gets to read those words are the pages that are stained with them but vulnerability and i have been shaking hands recently and i’m beginning to want to expose the words i have been hiding. to stop holding back.
so today i’m showing up on my mat
willing to show up with everything i’ve been carrying
i had the most beautiful day at work today - kids can have that effect. they just love. and it opened something in me seeing the purity of emotion, the authenticity in this acceptance to be exactly where they are
and i’m sitting here allowing myself to crack open, to not have it all together
to be messy
tomorrow i know my heart will feel better
or maybe it won’t
maybe after typing this out it will feel better, but right now i’m sitting here in love, in pain, and in wonder and trying to quiet my mind so i can listen to my heart.
to figure out if i need to honour my roots or my wings
but i know that i will show up wherever i’m meant to
with love and light ✨
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It’s my best friends birthday!!!! I’m so thankful for this pretty lady. In the last year she has been there for me through thick and thin. Literally. When I think of the worst days I’ve had, she’s been there coaching me through them no matter what time. When I think of my best days and the days I’ve laughed hardest, it’s because I’m with her. I seriously couldn’t be more grateful for this beautiful, strong, and smart mermaid 🧜♀️. I love you so much tal, HAPPY BIRTHDAY ❤️thank you for every single thing you do. You’ve bent your back for me a million times already and you’ve stuck by me no matter what. You’re the best. #ily #bestfriend #birthday #blonde #mermaid #love #pretty #miley
growing up, a movie is never just a movie, it's a part of your world... happy 30th anniversary to the @disneylittlemermaid that will always have a special place in my heart and my favorite @thedisneyprincesses movie.⠀⠀⠀⠀⠀⠀⠀⠀⠀
check out the link in bio to watch the full finomenon video in celebration of the little mermaid’s 30th year anniversary! #hbtlittlemermaid #littlemermaid30th #ad