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Jadwal kelas Bandung!! Saatnya produktif dengan update ilmu 🙌
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Save the date dan daftar segera!
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📌25 Mei & 1Juni: SP Hobby Class Hydrangea
📌26 Mei & 2 Juni: Decoupage Bricks & Antique Woods
📌11 Juni: SP Rose
📌12 Juni: SP Poppy
📌13 Juni: SP Chrysanthemum
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Info kelas dan pendaftaran DM @naturacraft
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 #wsbandung #workshopbandung #infobandung #artclassbandung #bandung #bandungworkshop #sculpturepaintingindonesia #workshopdecoupagebandung #bandungkreatif #explorebandung #selfupgrade #metime

2019-05-24 08:05   0 0

 

Jadwal kelas Bandung!! Saatnya produktif dengan update ilmu 🙌 . Save the date dan daftar segera! . 📌25 Mei & 1Juni: SP Hobby Class Hydrangea 📌26 Mei & 2 Juni: Decoupage Bricks & Antique Woods 📌11 Juni: SP Rose 📌12 Juni: SP Poppy 📌13 Juni: SP Chrysanthemum . Info kelas dan pendaftaran DM @naturacraft . . #wsbandung #workshopbandung #infobandung #artclassbandung #bandung #bandungworkshop #sculpturepaintingindonesia #workshopdecoupagebandung #bandungkreatif #explorebandung #selfupgrade #metime

Gotta start somewhere! Over and over again! I'm proud at least that I didn't put off starting a new meditation challenge until Monday- the old Tricia-Rose loved putting things off until Monday lol. It's in the little changes in attitude like that I notice the ongoing benefits of mindfulness.

There's no time like the present.
So go get shit done!

 #friyay #startsmall #bepresent #getshitdone #meditate #meditation #yogalife #balance #attitude #surrender #life #mumlife #stressless #relax #yogi #melbourneyogi #wellness #wellbeing #mentalhealth #practice #ritual #rest #selfcare #innerwisdom #universe #metime #yogamama #yogamum #myyogalife #yogaeverydamnday

2019-05-24 08:03   4 0

 

Gotta start somewhere! Over and over again! I'm proud at least that I didn't put off starting a new meditation challenge until Monday- the old Tricia-Rose loved putting things off until Monday lol. It's in the little changes in attitude like that I notice the ongoing benefits of mindfulness. There's no time like the present. So go get shit done! #friyay #startsmall #bepresent #getshitdone #meditate #meditation #yogalife #balance #attitude #surrender #life #mumlife #stressless #relax #yogi #melbourneyogi #wellness #wellbeing #mentalhealth #practice #ritual #rest #selfcare #innerwisdom #universe #metime #yogamama #yogamum #myyogalife #yogaeverydamnday

Gak kerasa ya bulan Ramadhan tinggal sebentar lagi, Yuk makin semangat jalanin puasa nya yaa masih ada waktu untuk mendekata diri kepada sang pencipta kok. 
Selamat menjalankan Ibadah Puasa bagi ya g menjalankan. 
Sambil nunggu buka puasa bisa ngabuburit di Bambu Spa loh ..
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Untuk reservasi via wa 📲 +6287720965757 (wa only)

Cantik Hatimu, Cantik Parasmu, Sukses Menantimu. 
 #Slimming #SpaJakarta #SpaDepok #SpaTangerang #SpaBekasi #Spacibubur #SpaBungo #SpaBatam #SpaMakassar #SpaBali #SpaSerpong #SpaSurabaya #JamanNow #Hitz #MeTime #Kekinian #LeisureTime #Familly #Massage #Beauty #LadiesSpa #BambuSpaIndonesia #InfoSpa #TripAdvisor #FranchiseSpa #InternationalSpa #Resolusi2019

2019-05-24 08:00   0 0

 

Gak kerasa ya bulan Ramadhan tinggal sebentar lagi, Yuk makin semangat jalanin puasa nya yaa masih ada waktu untuk mendekata diri kepada sang pencipta kok. Selamat menjalankan Ibadah Puasa bagi ya g menjalankan. Sambil nunggu buka puasa bisa ngabuburit di Bambu Spa loh .. . . . . Untuk reservasi via wa 📲 +6287720965757 (wa only) Cantik Hatimu, Cantik Parasmu, Sukses Menantimu. #Slimming #SpaJakarta #SpaDepok #SpaTangerang #SpaBekasi #Spacibubur #SpaBungo #SpaBatam #SpaMakassar #SpaBali #SpaSerpong #SpaSurabaya #JamanNow #Hitz #MeTime #Kekinian #LeisureTime #Familly #Massage #Beauty #LadiesSpa #BambuSpaIndonesia #InfoSpa #TripAdvisor #FranchiseSpa #InternationalSpa #Resolusi2019

RISE & SHINE ☀️ How you start your day, determines your day. Ive got to be honest since late pregnancy my morning routine has slipped naturally but boy do I feel amazing when I nail it. It can take 15 minutes or an hour if you have time and fueling your day from the get go will keep those positive vibes flowing while your manifesting more feel good experiences. Once ypu learn about the Law of Attraction you'll do anything to feel good as much as you can. Read The Secret or check out the film version on Netflix if your new to LOA.

I love a mashup of Yoga, meditation, silence, positive affirmations ( great to get your kids doing these too), herbal tea, vegan smoothie by Arbonne and I practice gratitude. Its impossible to feel bad in a place of gratitude. 
I then pop on an audiobook while prepping breakfast and decide what 3 things I want to accomplish today. Try it for yourself and Id love to hear how you feel after 7 days. ☀️☀️☀️ #donthitsnooze #embracetheday #feelgoodvibes #selflove #metime

2019-05-24 08:00   0 0

 

RISE & SHINE ☀️ How you start your day, determines your day. Ive got to be honest since late pregnancy my morning routine has slipped naturally but boy do I feel amazing when I nail it. It can take 15 minutes or an hour if you have time and fueling your day from the get go will keep those positive vibes flowing while your manifesting more feel good experiences. Once ypu learn about the Law of Attraction you'll do anything to feel good as much as you can. Read The Secret or check out the film version on Netflix if your new to LOA. I love a mashup of Yoga, meditation, silence, positive affirmations ( great to get your kids doing these too), herbal tea, vegan smoothie by Arbonne and I practice gratitude. Its impossible to feel bad in a place of gratitude. I then pop on an audiobook while prepping breakfast and decide what 3 things I want to accomplish today. Try it for yourself and Id love to hear how you feel after 7 days. ☀️☀️☀️ #donthitsnooze #embracetheday #feelgoodvibes #selflove #metime

Ahhhhh my delivery arrived right after we left to pick up the kids from school! 
Quick unboxing and a few photos, I can not wait to get home to try a new blend out! 
Plus check out my new tea cup! 😍😍 Thank you @t2tea and Click frenzy for this amazing deal!

2019-05-24 08:00   1 1

 

Ahhhhh my delivery arrived right after we left to pick up the kids from school! Quick unboxing and a few photos, I can not wait to get home to try a new blend out! Plus check out my new tea cup! 😍😍 Thank you @t2tea and Click frenzy for this amazing deal!

Sooooo hard dragging myself out of bed at 5am this morning. And yes, I do feel as tired as I look! But what a great start to the day. An 11k run with some of the awesome #adidasrunnersdubai and then a more leisurely 500m swim. So I can now go for brunch feeling slightly less guilty! 🤣

 #metime #healthybody #healthymind #riseandshine

2019-05-24 08:00   3 0

 

Sooooo hard dragging myself out of bed at 5am this morning. And yes, I do feel as tired as I look! But what a great start to the day. An 11k run with some of the awesome #adidasrunnersdubai and then a more leisurely 500m swim. So I can now go for brunch feeling slightly less guilty! 🤣 #metime #healthybody #healthymind #riseandshine

P L U K D E O C H T E N D ☀️ Zomereditie 15 juni

Een lifestyle event dat wij samen met heel veel liefde, passie en plezier, met een ieder vanuit een eigen expertise, organiseren voor jou. 💛

Een ochtend om te ontspannen, te genieten, te ontmoeten en om eens goed te zijn voor jezelf. 
De ontbijttafel met verse gezonde en vooral lokale ingrediënten staat centraal. 
Van daaruit kun je je laten inspireren, luisteren, ontmoeten en heerlijk genieten van lekker eten, samen zijn, verschillende inspirerende sprekers.

Kortom me-time alles mag, niets moet! ✨

Reserveer snel jouw plek, er zijn nog een aantal tickets!

 #lifestyle #limburg #nature #mindfullness #mindfulwalking #massage #reflexology #healingherbs #herbs #healthyfood #together #metime #careforyourself #healthybreakfast #welcome

2019-05-24 07:59   2 0

 

P L U K D E O C H T E N D ☀️ Zomereditie 15 juni Een lifestyle event dat wij samen met heel veel liefde, passie en plezier, met een ieder vanuit een eigen expertise, organiseren voor jou. 💛 Een ochtend om te ontspannen, te genieten, te ontmoeten en om eens goed te zijn voor jezelf. De ontbijttafel met verse gezonde en vooral lokale ingrediënten staat centraal. Van daaruit kun je je laten inspireren, luisteren, ontmoeten en heerlijk genieten van lekker eten, samen zijn, verschillende inspirerende sprekers. Kortom me-time alles mag, niets moet! ✨ Reserveer snel jouw plek, er zijn nog een aantal tickets! #lifestyle #limburg #nature #mindfullness #mindfulwalking #massage #reflexology #healingherbs #herbs #healthyfood #together #metime #careforyourself #healthybreakfast #welcome

Blue sky, awesome 👏 shorts ( @werkshop ) strike a pose hehe! Have a great day 😁🌈

2019-05-24 07:58   1 1

 

Blue sky, awesome 👏 shorts ( @werkshop ) strike a pose hehe! Have a great day 😁🌈

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2019-05-24 07:57   2 0

 

. 💥💥💥 HAIR LASER REMOVAL 💥💥💥 . ✔ Laser hair removal is an innovation in the field of definitive hair removal that comes with superior results to any other technology! . ✔ The high power and cooling of the equipment makes the procedure safe and efficient from the first session, and it comes along with increased comfort! . ✔ Embrace the future, because laser hair removal is already part of the basic care routine all of modern women! . ☎ 0744604936 ☎ . . . #crioesteticabytenzi #beautyhacks #timisoara #skincare #hairlaserremoval #takecareofyou #takecareofyourskin #livinghealthy #wellnesslife #gamechanger #hairlasertherapy #rejuvenateyourskin #personalcare #beautyroutine #improveyou #metime #rejuvenate #selfcare #clearskin #painfreelaser #hairfree #holisticwellness #feelbeautiful #smooth #springtime #skinhealth #hairlaserremoval #livehealthy #beautytime #beautyinspiration

🦄Live in the sunshine, swim the sea, drink the wild air☀️
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• Ralph Waldo Emerson •
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Diese Momente 💕 Stille - Sonnenaufgang - MeTime 🌄 #livethesunshine #metime #franken #fränkischeschweiz #walberla #rodenstein #sunrise #riseupandshine #diesonnegehtüber😍 #mindful #achtsamkeit #morgenmeditation #meditation #morgenrunde #bewohnerfrei #higherselfonbaby #sonnenaufgang #morgenroutine #naturlove #ursulahelml #persönlichkeitsentwicklung #weitblick #getinspired #motivation #friday #mindinfocus #openyourmind #heartset #openyourheart

2019-05-24 07:57   3 0

 

🦄Live in the sunshine, swim the sea, drink the wild air☀️ . • Ralph Waldo Emerson • . Diese Momente 💕 Stille - Sonnenaufgang - MeTime 🌄 #livethesunshine #metime #franken #fränkischeschweiz #walberla #rodenstein #sunrise #riseupandshine #diesonnegehtüber😍 #mindful #achtsamkeit #morgenmeditation #meditation #morgenrunde #bewohnerfrei #higherselfonbaby #sonnenaufgang #morgenroutine #naturlove #ursulahelml #persönlichkeitsentwicklung #weitblick #getinspired #motivation #friday #mindinfocus #openyourmind #heartset #openyourheart

Fast jeder 2. Mensch ist übergewichtig und jeder 4. Mensch ist sogar fettleibig (adipös). Tendenz steigend.
Wenn du das grad am Bahnsteig lesen solltest, zähl doch mal durch. 
Mich erschrecken diese Zahlen sehr!! Sie sollten uns in Alarmbereitschaft versetzen, um endlich zu handeln.

Woran liegt das, dass die Bevölkerung buchstäblich verfettet? 
1. Am Überangebot von hochkalorischen Lebensmitteln, wie Fast Food, Junk Food und Softdrinks. 
2. An Volkssportarten, wie Mausklicken und Serienmarathon.
3. An Diäten. Diäten haben fast immer den JoJo-Effekt im Schlepptau. Die abgenommen Kilos hat man danach schnell wieder auf der Hüfte und gern auch noch ein paar mehr. 
Das klingt nach #TeamKrankEssen

Was funktioniert, ist Clean Eating. Das ist keine Diät, sondern eine komplette Ernährungsumstellung. Unverarbeitete Lebensmittel, wie Gemüse und Obst, selber zubereiten. Nach ein paar Mal testen, geht das Zubereiten richtig schnell. 
Lieber Gemüse 10 Minuten in die Pfanne als eine Tiefkühlpizza 10 Minuten im Ofen. 
Ich lade dich ein, es zu probieren und ins #TeamGesundEssen zu kommen.

 #cleaneating #healthynutrition #healthy #gesund #gesundernähren #gesundabnehmen #thefoodtalkscom #colourfulfood #selberkochen #veggie #veggiefood #vegetarian #vegan #vegetables #fruits #vegetarisch #foodblog #foodblogger #foodblogger_de #instafood #instagood #instadaily #instablog #instablogger #ernährungsumstellung #duschaffstdas #durchhalten #metime

2019-05-24 07:55   8 0

 

Fast jeder 2. Mensch ist übergewichtig und jeder 4. Mensch ist sogar fettleibig (adipös). Tendenz steigend. Wenn du das grad am Bahnsteig lesen solltest, zähl doch mal durch. Mich erschrecken diese Zahlen sehr!! Sie sollten uns in Alarmbereitschaft versetzen, um endlich zu handeln. Woran liegt das, dass die Bevölkerung buchstäblich verfettet 1. Am Überangebot von hochkalorischen Lebensmitteln, wie Fast Food, Junk Food und Softdrinks. 2. An Volkssportarten, wie Mausklicken und Serienmarathon. 3. An Diäten. Diäten haben fast immer den JoJo-Effekt im Schlepptau. Die abgenommen Kilos hat man danach schnell wieder auf der Hüfte und gern auch noch ein paar mehr. Das klingt nach #TeamKrankEssen Was funktioniert, ist Clean Eating. Das ist keine Diät, sondern eine komplette Ernährungsumstellung. Unverarbeitete Lebensmittel, wie Gemüse und Obst, selber zubereiten. Nach ein paar Mal testen, geht das Zubereiten richtig schnell. Lieber Gemüse 10 Minuten in die Pfanne als eine Tiefkühlpizza 10 Minuten im Ofen. Ich lade dich ein, es zu probieren und ins #TeamGesundEssen zu kommen. #cleaneating #healthynutrition #healthy #gesund #gesundernähren #gesundabnehmen #thefoodtalkscom #colourfulfood #selberkochen #veggie #veggiefood #vegetarian #vegan #vegetables #fruits #vegetarisch #foodblog #foodblogger #foodblogger_de #instafood #instagood #instadaily #instablog #instablogger #ernährungsumstellung #duschaffstdas #durchhalten #metime

A cup in hand 
Savoring everything while I can 
We will all turn to dust 
And I doubt 
if they’ll remember us 
Namaste potatoes -Miss Poe

2019-05-24 07:55   0 1

 

A cup in hand Savoring everything while I can We will all turn to dust And I doubt if they’ll remember us Namaste potatoes -Miss Poe

Celebrate your fails!! If you're failing you're putting yourself out there being visible.

You're showing up consistently being you!

How can you know what your clients need unless you're trying different strategies and running regular polls or surveys to ask?

It's tough being a business owner as we don't always get it right which can knock our confidence.

By tweaking and trying again, you'll come back stronger from your learnings. 💪

What have you failed at?

How did you cope?

A short lived 'pity party' is okay!

But refocus, remember your why and that your audience needs you and your products or services!!
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 #dreambig #plan #setgoals #progressoverperfection #dailyhabits #action #livethelifeyoulove #businessgrowth #scaleup #scale #profit #financialgoals #financialsecurity #timefreedom #choices #metime #family #hobbies #travel #businesswoman #entrepreneur #womeninbusiness #mumsinbusiness #lovelife
 #YOUareyourbusiness #beYOU #dowhatyoulove #choosehappy #Hampshire

2019-05-24 07:54   8 0

 

Celebrate your fails!! If you're failing you're putting yourself out there being visible. You're showing up consistently being you! How can you know what your clients need unless you're trying different strategies and running regular polls or surveys to ask It's tough being a business owner as we don't always get it right which can knock our confidence. By tweaking and trying again, you'll come back stronger from your learnings. 💪 What have you failed at How did you cope A short lived 'pity party' is okay! But refocus, remember your why and that your audience needs you and your products or services!! . . . . . . #dreambig #plan #setgoals #progressoverperfection #dailyhabits #action #livethelifeyoulove #businessgrowth #scaleup #scale #profit #financialgoals #financialsecurity #timefreedom #choices #metime #family #hobbies #travel #businesswoman #entrepreneur #womeninbusiness #mumsinbusiness #lovelife #YOUareyourbusiness #beYOU #dowhatyoulove #choosehappy #Hampshire

Even on holiday its important to look after your skin 🏖️ These are my poolside must haves.... Skin Shade SPF 30 & 50
Facial Tinted Skin Shade SPF 50 
Vitamin Toner to cool down
Lip Fudge to keep my lips from drying out

I always make sure I use Tropic Skincare wherever I go! Plus I can rest assured that with mineral sunscreen - all countries will permit its use as it doesn't damage the sea life - unlike chemical sunscreens and I am less likely to suffer from prickly heat 😍

2019-05-24 07:54   2 1

 

Even on holiday its important to look after your skin 🏖️ These are my poolside must haves.... Skin Shade SPF 30 & 50 Facial Tinted Skin Shade SPF 50 Vitamin Toner to cool down Lip Fudge to keep my lips from drying out I always make sure I use Tropic Skincare wherever I go! Plus I can rest assured that with mineral sunscreen - all countries will permit its use as it doesn't damage the sea life - unlike chemical sunscreens and I am less likely to suffer from prickly heat 😍

FRIYAY • so nice that we get weekends- EVEN nicer is that we are open SAT & SUN for you to get you Pilates fix ON!
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Have you booked your weekend spot yet?
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 #7days #weekend #sat&sun #everyday #health #donttaketgeweekendoff #mentalhealth #eachandeveryday #family #friday #wellbeing #friyay #buildfromwithin #fridayfeeling #together #keeppracticing #selfmastery #pilates #metime #prioritiseyourself #numberone #makethetime #healthandwellness #healthandfitness #mentalhealthawareness #bekind #community

2019-05-24 07:54   5 1

 

FRIYAY • so nice that we get weekends- EVEN nicer is that we are open SAT & SUN for you to get you Pilates fix ON! ⠀⠀ Have you booked your weekend spot yet ⠀⠀ #7days #weekend #sat&sun #everyday #health #donttaketgeweekendoff #mentalhealth #eachandeveryday #family #friday #wellbeing #friyay #buildfromwithin #fridayfeeling #together #keeppracticing #selfmastery #pilates #metime #prioritiseyourself #numberone #makethetime #healthandwellness #healthandfitness #mentalhealthawareness #bekind #community

• It’s FRIDAY • 
Da ich euch ja mein #flatlay am Donnerstag schon gezeigt habe , gibt es heute nur ein paar Blümchen für euch 💖💐. •
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Bei uns steht heute Radfahren mit MiniMaus am Programm bei dem schönen Wetter und abends werde ich dann etwas #metime beim Sport haben . Dann übernimmt heute der Papa das Zubettgehen, wie übrigens jeden Montag und Freitag 😬👍🏻. •
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Habt ihr auch bestimmte Mama und Papa Rituale oder Tage ? •
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 #friday #fridaymood #fridayvibes #fridayfun #funfriday #weekend #weekendmood #weekendvibes #fitmom #fitnessmotivation #fitnessfriday #flowers #flower #flowersforyou #mädchenmama #momlife #mamablogger #instablogger #momofinstagram #flatlayfriday

2019-05-24 07:52   13 1

 

• It’s FRIDAY • Da ich euch ja mein #flatlay am Donnerstag schon gezeigt habe , gibt es heute nur ein paar Blümchen für euch 💖💐. • • Bei uns steht heute Radfahren mit MiniMaus am Programm bei dem schönen Wetter und abends werde ich dann etwas #metime beim Sport haben . Dann übernimmt heute der Papa das Zubettgehen, wie übrigens jeden Montag und Freitag 😬👍🏻. • • Habt ihr auch bestimmte Mama und Papa Rituale oder Tage • • • #friday #fridaymood #fridayvibes #fridayfun #funfriday #weekend #weekendmood #weekendvibes #fitmom #fitnessmotivation #fitnessfriday #flowers #flower #flowersforyou #mädchenmama #momlife #mamablogger #instablogger #momofinstagram #flatlayfriday

🦋

2019-05-24 07:51   1 1

 

🦋

Natural supplements that can help you get a better nights sleep!
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Give some of these a go if you are having trouble getting those all important hours of sleep and let me know how you get on. Would love some feedback!
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 #friday #sleep #sleeping #health #healthy #healthylifestyle #lifestyle #life #natural #organic #goodforyou #recovery #insomnia #metime #relaxation #relax
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 #sport #chiropractic #sports #chiropractor #physicaltherapist #physicaltherapy #gym #fitness #fitfam #upfitness #mayfair #london

2019-05-24 07:51   9 0

 

Natural supplements that can help you get a better nights sleep! . Give some of these a go if you are having trouble getting those all important hours of sleep and let me know how you get on. Would love some feedback! . #friday #sleep #sleeping #health #healthy #healthylifestyle #lifestyle #life #natural #organic #goodforyou #recovery #insomnia #metime #relaxation #relax . #sport #chiropractic #sports #chiropractor #physicaltherapist #physicaltherapy #gym #fitness #fitfam #upfitness #mayfair #london

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🌞 h e l l o 🌞
週末まであと少しですね!
本日も皆様のご来店を心よりお待ちしております💕
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本日皆様には
🍊Orange Mango Smoothie🥭をおすすめします🧡
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暑くて紫外線が気になったり、食欲が減ったりする
今日に是非お試しください🧡
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>> ingredients <<
Orange
Mango
Soy milk
Chia seeds
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+100円でcoconuts water にも変更が可能です🥥
カリウムを豊富に含み、むくみ、水分不足に効果的💪
冷たくゴクゴク飲めるスムージーで
リフレッシュしましょう🙌🏻🍊🥥
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皆様は毎日、食事に対して感謝気持ちを
しっかり持てていますか😊?🥗
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食事をする時、食べ物に愛と感謝の気持ちを持ち、
地球の恵み、それを育て、作ってくれた人たちの
愛とつながり、エネルギーを循環させましょう💕
.
食事を一口ずつ味わい、感謝することで「早食い」や、
「〜ながら食べる」を防ぐこともでき、
美味しく食べることがきますね😋💕
.
ゆっくり食べることによって
ダイエット効果も得られます🧚🏻‍♀️
.
改めて日頃の食事に「ありがとう」を伝えましょう🙏
.
MeTiMeのスムージーは砂糖・添加物不使用です。
全てのスムージーに酵素・ケイ素・スーパーフードを
配合しております。
自然な甘さでごくごく飲める幸せな気持ちを感じさせてくれ、
心まで満たされてくれます💕
.
ご来店お待ちしております。
Uber Eatsの注文も受けておりますので
是非ご利用ください☀️ .
Have a nice weekend!
 #metime #mesmoothie #麻布十番 #ミータイム #スムージー専門店 #スムージー #オーガニック #ヘルシー #美容 #ケイ素 #酵素 #グリーンスムージー #silicone #enzyme #estheprolabo #yummy #organic #港区 #東京

2019-05-24 07:51   8 0

 

. 🌞 h e l l o 🌞 週末まであと少しですね! 本日も皆様のご来店を心よりお待ちしております💕 . 本日皆様には 🍊Orange Mango Smoothie🥭をおすすめします🧡 . 暑くて紫外線が気になったり、食欲が減ったりする 今日に是非お試しください🧡 . >> ingredients << Orange Mango Soy milk Chia seeds . +100円でcoconuts water にも変更が可能です🥥 カリウムを豊富に含み、むくみ、水分不足に効果的💪 冷たくゴクゴク飲めるスムージーで リフレッシュしましょう🙌🏻🍊🥥 . . 皆様は毎日、食事に対して感謝気持ちを しっかり持てていますか😊?🥗 . 食事をする時、食べ物に愛と感謝の気持ちを持ち、 地球の恵み、それを育て、作ってくれた人たちの 愛とつながり、エネルギーを循環させましょう💕 . 食事を一口ずつ味わい、感謝することで「早食い」や、 「〜ながら食べる」を防ぐこともでき、 美味しく食べることがきますね😋💕 . ゆっくり食べることによって ダイエット効果も得られます🧚🏻‍♀️ . 改めて日頃の食事に「ありがとう」を伝えましょう🙏 . MeTiMeのスムージーは砂糖・添加物不使用です。 全てのスムージーに酵素・ケイ素・スーパーフードを 配合しております。 自然な甘さでごくごく飲める幸せな気持ちを感じさせてくれ、 心まで満たされてくれます💕 . ご来店お待ちしております。 Uber Eatsの注文も受けておりますので 是非ご利用ください☀️ . Have a nice weekend! #metime #mesmoothie #麻布十番 #ミータイム #スムージー専門店 #スムージー #オーガニック #ヘルシー #美容 #ケイ素 #酵素 #グリーンスムージー #silicone #enzyme #estheprolabo #yummy #organic #港区 #東京

🧜🏼‍♀️The boys are out so this mumma is gunna soak in the bath🧖🏼‍♀️🛁... house work can wait. 🧹🧺 #metime #selfcare #selflove #maketime #relaxing

2019-05-24 07:50   2 0

 

🧜🏼‍♀️The boys are out so this mumma is gunna soak in the bath🧖🏼‍♀️🛁... house work can wait. 🧹🧺 #metime #selfcare #selflove #maketime #relaxing

time there is never enough time, it’s our favourite phrase,

less time more stress, it’s bad for our health both mind and body.

When you find time, you realise it’s value and your needs. Then you begin to look at making changes, maybe small ones to bring a little more time into your life.

Find time and time will find you.

 #time #health #mindfulness #energy #meditation #metime

2019-05-24 07:46   7 1

 

time there is never enough time, it’s our favourite phrase, less time more stress, it’s bad for our health both mind and body. When you find time, you realise it’s value and your needs. Then you begin to look at making changes, maybe small ones to bring a little more time into your life. Find time and time will find you. #time #health #mindfulness #energy #meditation #metime

SWEET TOUCH | Een zachte aanraking, zo voelen deze "herbs of happiness aan. Een zachte streling in de mond en dit in combinatie met deze afbeelding en deze zonnige dag maakt het een mooi geheel om je dag helemaal mee op te vrolijken. XOXO Mariska
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 #slowbeauty #moments #teamoments #scentmoments #metime #selfcare #huidverzorging #beautyblog #natuurlijkehuidverzorging #groenecosmetica #huidverzorgingsproducten #organicskincareproducts #naturalbeautyproducts #notoxicbeautyproducts #veganbeautyproducts #skincareroutine #skincaretips #naturalcosmetics #greenbeauty #veganbeauty #greenskincare #luxuryskincare #organicskincare #nontoxicbeauty #beautyrituals #tealover #greenbeautyblogger #greenbeautyblog  #instatea

2019-05-24 07:44   6 0

 

SWEET TOUCH | Een zachte aanraking, zo voelen deze "herbs of happiness aan. Een zachte streling in de mond en dit in combinatie met deze afbeelding en deze zonnige dag maakt het een mooi geheel om je dag helemaal mee op te vrolijken. XOXO Mariska . . . . . . . #slowbeauty #moments #teamoments #scentmoments #metime #selfcare #huidverzorging #beautyblog #natuurlijkehuidverzorging #groenecosmetica #huidverzorgingsproducten #organicskincareproducts #naturalbeautyproducts #notoxicbeautyproducts #veganbeautyproducts #skincareroutine #skincaretips #naturalcosmetics #greenbeauty #veganbeauty #greenskincare #luxuryskincare #organicskincare #nontoxicbeauty #beautyrituals #tealover #greenbeautyblogger #greenbeautyblog #instatea

✔️ JEU CONCOURS ✔️⠀
A gagner, à l'occasion de la fête des mères, au taquet et en exclu avant la sortie !⠀
- Mon tout nouveau livre « Merci la vie » dédicacé (sortie le 6 juin en libraire)⠀
- Dans son joli cabas estival et plein de fierté ⠀
pour se hisser doucement dans l'été. ⠀
Qui n'en veut ? 😁⠀
⠀
Pour PARTICIPER ⬇️⠀
- Liker ce post⠀
- Me suivre⠀
- Inviter un(e) ami(e) à me suivre et à participer en commentaire avec le hashtag #mercilavie⠀
⠀
Fin du concours dimanche minuit et annonce des gagnants lundi midi 😘♥️⠀
...⠀
 #vivremieux #energiepositive #developpementpersonnel #amourdesoi #femaleillustrator #metime #girlpwr #dessindujour #illustrationoftheday #ondespositives #creativemind #doodling #bujofr #bonheur #nerienlacher #mercilavie #concours #livre #fêtedesmeres @lamartiniere.litterature

2019-05-24 07:42   21 4

 

✔️ JEU CONCOURS ✔️⠀ A gagner, à l'occasion de la fête des mères, au taquet et en exclu avant la sortie !⠀ - Mon tout nouveau livre « Merci la vie » dédicacé (sortie le 6 juin en libraire)⠀ - Dans son joli cabas estival et plein de fierté ⠀ pour se hisser doucement dans l'été. ⠀ Qui n'en veut 😁⠀ ⠀ Pour PARTICIPER ⬇️⠀ - Liker ce post⠀ - Me suivre⠀ - Inviter un(e) ami(e) à me suivre et à participer en commentaire avec le hashtag #mercilavie⠀ ⠀ Fin du concours dimanche minuit et annonce des gagnants lundi midi 😘♥️⠀ ...⠀ #vivremieux #energiepositive #developpementpersonnel #amourdesoi #femaleillustrator #metime #girlpwr #dessindujour #illustrationoftheday #ondespositives #creativemind #doodling #bujofr #bonheur #nerienlacher #mercilavie #concours #livre #fêtedesmeres @lamartiniere.litterature

QUESTION #5 What is holding you back from making changes that you need in your life?
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🙇🏻‍♀️You have probably wanted to do or change something for a while now, but for some reason you just don't do it.
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🙆🏻‍♀️Asking yourself this question, will help you start reflecting in what could be:
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- The obstacles that you need to remove from your path.
-The feelings or circumstances you just need to accept in order to move forward (fear? resources?, etc).
-Deciding what the best strategy is for you to overcome this and get what you really want.
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🧐Simple questions to plant some seeds of change. Have a great day ahead!
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👂Listen to your gut, treat yourself right! Happy friday everyone!
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ℹ Check my website for more information and/or book an intake with me: www.cabatedagacoaching.com.
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🙋🏻‍♂️🙋🏻‍♀️You can always work with a coach, sometimes when the lack of balance is already there, or as prevention before breaking point.
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 #lifecoach #coaching #coach #motivation #inspiration #life #persoonlijkegroei #selfcare #movingforward #lifecoaching #lifestyle #persoonlijkeontwikkeling #success #positivevibes #metime #change #personaldevelopment #selflove #burnout #amsterdam #inspiratie #goals #questions #think #today #wow #more #instadaily

2019-05-24 07:41   11 0

 

QUESTION #5 What is holding you back from making changes that you need in your life . 🙇🏻‍♀️You have probably wanted to do or change something for a while now, but for some reason you just don't do it. . 🙆🏻‍♀️Asking yourself this question, will help you start reflecting in what could be: . - The obstacles that you need to remove from your path. -The feelings or circumstances you just need to accept in order to move forward (fear resources, etc). -Deciding what the best strategy is for you to overcome this and get what you really want. . 🧐Simple questions to plant some seeds of change. Have a great day ahead! . 👂Listen to your gut, treat yourself right! Happy friday everyone! . ℹ Check my website for more information and/or book an intake with me: www.cabatedagacoaching.com. . 🙋🏻‍♂️🙋🏻‍♀️You can always work with a coach, sometimes when the lack of balance is already there, or as prevention before breaking point. . . . #lifecoach #coaching #coach #motivation #inspiration #life #persoonlijkegroei #selfcare #movingforward #lifecoaching #lifestyle #persoonlijkeontwikkeling #success #positivevibes #metime #change #personaldevelopment #selflove #burnout #amsterdam #inspiratie #goals #questions #think #today #wow #more #instadaily

you simply can't put down unfinished... ☺
 #MeTime 🤗

2019-05-24 07:39   1 0

 

you simply can't put down unfinished... ☺ #MeTime 🤗

6d Russian volume 😍 by our Lash Queen Shannon , we have one beauty slot left today 10-11:15am with Antonina , Leanna 5:20-6pm . Madalina 5:15-5:30, hair by tam 12:30-3:30, 4:45-6pm , model blow drys £15 by Zoe 9-10, 11-12:30, our powerful Sunbeds are open until 8pm bookonline is call 01992450615 #russianlashes #lashes #eyebrows #hair #makeup #blowdry #braidbar #hoddesdon #herts #broxbourne #hertford #hertfordshire #cheshunt #nazeing #harlow #metime #friday #booknow #tanning

2019-05-24 07:39   58 0

 

6d Russian volume 😍 by our Lash Queen Shannon , we have one beauty slot left today 10-11:15am with Antonina , Leanna 5:20-6pm . Madalina 5:15-5:30, hair by tam 12:30-3:30, 4:45-6pm , model blow drys £15 by Zoe 9-10, 11-12:30, our powerful Sunbeds are open until 8pm bookonline is call 01992450615 #russianlashes #lashes #eyebrows #hair #makeup #blowdry #braidbar #hoddesdon #herts #broxbourne #hertford #hertfordshire #cheshunt #nazeing #harlow #metime #friday #booknow #tanning

Gestern habe ich mich verzaubern lassen! Wir waren seit Ewigkeiten mal wieder im Zirkus. "Zirkus?", denkt ihr jetzt? Ja, ein Zirkus ohne Tiere! Der Zirkus Roncalli verzichtet seit den 90er Jahren auf Wildtiere und seit 2018 auch auf Pferde und Ponys. Roncalli hat die Tiere jedoch nicht gänzlich aus dem Programm geschrieben und sich dafür viele besondere Dinge ausgedacht, wie "Tiere" anhand von moderner Technik und sonstigen Ideen in die Manege gebracht werden können. Gestern Abend war ich wirklich in einer anderen Welt und mal wieder beeindruckt davon, mit welchem Talent manche Menschen gesegnet sind. Es war einfach toll seit vielen Jahren mal wieder im Zirkus gewesen zu sein!
(Werbung, unbeauftragt)

2019-05-24 07:36   11 1

 

Gestern habe ich mich verzaubern lassen! Wir waren seit Ewigkeiten mal wieder im Zirkus. "Zirkus", denkt ihr jetzt Ja, ein Zirkus ohne Tiere! Der Zirkus Roncalli verzichtet seit den 90er Jahren auf Wildtiere und seit 2018 auch auf Pferde und Ponys. Roncalli hat die Tiere jedoch nicht gänzlich aus dem Programm geschrieben und sich dafür viele besondere Dinge ausgedacht, wie "Tiere" anhand von moderner Technik und sonstigen Ideen in die Manege gebracht werden können. Gestern Abend war ich wirklich in einer anderen Welt und mal wieder beeindruckt davon, mit welchem Talent manche Menschen gesegnet sind. Es war einfach toll seit vielen Jahren mal wieder im Zirkus gewesen zu sein! (Werbung, unbeauftragt)

..gönn dir eine Auszeit! 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀& wie könnte man die sich denn noch besser gönnen als bei einer Massage? 💆🏼‍♀️💆🏻‍♂️ Unsere vielen Massage Behandlungen gehen von Kopf bis Fuß. Ob eine klassische Rückenmassage, eine Fußreflexzonenmassage oder vielleicht eine lange Hot-Stone Massage... für jeden ist was passendes dabei! 🥰 
Überzeug dich selbst ☺️ #saarland #saarbrücken #gönndireineauszeit #massage #hotstonemassage #abyhanga #ayurveda #kopfmassage #wohlfühlen #entspannen #relax #zeitfürsich #metime #wellness WERBUNG

2019-05-24 07:35   9 1

 

..gönn dir eine Auszeit! 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀& wie könnte man die sich denn noch besser gönnen als bei einer Massage 💆🏼‍♀️💆🏻‍♂️ Unsere vielen Massage Behandlungen gehen von Kopf bis Fuß. Ob eine klassische Rückenmassage, eine Fußreflexzonenmassage oder vielleicht eine lange Hot-Stone Massage... für jeden ist was passendes dabei! 🥰 Überzeug dich selbst ☺️ #saarland #saarbrücken #gönndireineauszeit #massage #hotstonemassage #abyhanga #ayurveda #kopfmassage #wohlfühlen #entspannen #relax #zeitfürsich #metime #wellness WERBUNG

Честит празник, COCO момичета! ⁣
⁣
Пожелаваме ви да навлизате в магичните приказни светове, които да пренасяте и в своя живот и добра компания, в която да ги споделяте! 💕📖💕⁣
⁣
Маникюр 💕 Педикюр 💕 Време за теб⁣
ул. Николай Хайтов 2 & ул. Козяк бл. 112⁣
⁣
Запиши своята COCO среща:⁣
💌 пиши ни или се ☎️ 088 6080404⁣
⁣
 #coconailsofia⁣
 #tobecocogirl⁣
 #metime⁣

2019-05-24 07:35   28 0

 

Честит празник, COCO момичета! ⁣ ⁣ Пожелаваме ви да навлизате в магичните приказни светове, които да пренасяте и в своя живот и добра компания, в която да ги споделяте! 💕📖💕⁣ ⁣ Маникюр 💕 Педикюр 💕 Време за теб⁣ ул. Николай Хайтов 2 & ул. Козяк бл. 112⁣ ⁣ Запиши своята COCO среща:⁣ 💌 пиши ни или се ☎️ 088 6080404⁣ ⁣ #coconailsofia⁣ #tobecocogirl⁣ #metime⁣

“After the age of 20 collagen starts to break down in the skin and the production of collagen slows down. The Perfector facial stimulates the production of collagen via the ATP phase. Everything has the ability to regenerate including your skin.”😊💞💕💗💖💓 #skin #collagen #regenerate #metime #selfcare #selflove #healthy #beauty #fitness #lifestyle #skincare #bodycare #makeup #model #consultant #positivevibes #motivate #strong #coach #fablifestylenow #bebeautiful #beautiful #aesthetic

2019-05-24 07:34   6 2

 

“After the age of 20 collagen starts to break down in the skin and the production of collagen slows down. The Perfector facial stimulates the production of collagen via the ATP phase. Everything has the ability to regenerate including your skin.”😊💞💕💗💖💓 #skin #collagen #regenerate #metime #selfcare #selflove #healthy #beauty #fitness #lifestyle #skincare #bodycare #makeup #model #consultant #positivevibes #motivate #strong #coach #fablifestylenow #bebeautiful #beautiful #aesthetic

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