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Michelle Obama sends an open letter to “Queen” Beyoncé congratulating her on her Netflix film, “Homecoming”. Praising her for “constantly raising the bar for all of us” (🎥: Michelle Obama)

2019-04-19 09:17   1 1

 

Michelle Obama sends an open letter to “Queen” Beyoncé congratulating her on her Netflix film, “Homecoming”. Praising her for “constantly raising the bar for all of us” (🎥: Michelle Obama)

Michelle Obama tells Beyonce: Girl you make me so proud
Former First Lady of the USA, Michelle Obama has congratulated Beyonce on the success of her Netflix documentary titled Homecoming.  Beyonce drop the documentary few days ago and also followed it up with a 40-tracker album of the the same title which Immediately skyrocketed to the top of iTunes chart. Congratulating the singer on the success, Michelle Obama said:  Hey queen! Girl, you have done it again. Constantly raising the bar for us all and doing it flawlessly. I’d say I’m surprised, but I know who you are. I’ve seen it up close and personal. Girl, you make me so proud, and I love you.” Specifically pointing out what she enjoyed about the documentary, she continued: “I also love that your new Netflix film Homecoming is informed by the black leaders, thinkers, and poets who’ve paved the way for folks like us. I love that it’s both a celebration and a call to action. And I love that you’re using this film to inspire the next generation of history makers and record breakers who’ll run the world in the next years ahead. She concluded by calling Beyonce her friend. “So to you my dear friend, I just want to say: Keep telling the truth, because you can do it in a way that no one else can.”
 #beyonce #homecoming #michelleobama

2019-04-19 08:49   5 0

 

Michelle Obama tells Beyonce: Girl you make me so proud Former First Lady of the USA, Michelle Obama has congratulated Beyonce on the success of her Netflix documentary titled Homecoming.  Beyonce drop the documentary few days ago and also followed it up with a 40-tracker album of the the same title which Immediately skyrocketed to the top of iTunes chart. Congratulating the singer on the success, Michelle Obama said:  Hey queen! Girl, you have done it again. Constantly raising the bar for us all and doing it flawlessly. I’d say I’m surprised, but I know who you are. I’ve seen it up close and personal. Girl, you make me so proud, and I love you.” Specifically pointing out what she enjoyed about the documentary, she continued: “I also love that your new Netflix film Homecoming is informed by the black leaders, thinkers, and poets who’ve paved the way for folks like us. I love that it’s both a celebration and a call to action. And I love that you’re using this film to inspire the next generation of history makers and record breakers who’ll run the world in the next years ahead. She concluded by calling Beyonce her friend. “So to you my dear friend, I just want to say: Keep telling the truth, because you can do it in a way that no one else can.” #beyonce #homecoming #michelleobama

Als we één ding hebben meegekregen van @michelleobama afgelopen woensdag dan is het wel dat je je voor niets of niemand hoeft in te houden. Wees luid, wees onbescheiden, toon lef en ga voor wat je wilt! Jij hebt net zoveel recht om ergens te zijn als alle anderen. Claim jouw plek 💕 You got this!
Fijn weekend 😘😘😘
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 #wgotthis #womengotthis #iambecoming #michelleobama #inspiratie #mindset #groei #blijfjezelf #gelijkheid #wijsheid #ontwikkeling #verhalendelen  #vrouwen #liefde #plezier #diversiteit #tips #levenslessen #rolmodel #powervrouw

2019-04-19 08:49   17 0

 

Als we één ding hebben meegekregen van @michelleobama afgelopen woensdag dan is het wel dat je je voor niets of niemand hoeft in te houden. Wees luid, wees onbescheiden, toon lef en ga voor wat je wilt! Jij hebt net zoveel recht om ergens te zijn als alle anderen. Claim jouw plek 💕 You got this! Fijn weekend 😘😘😘 . #wgotthis #womengotthis #iambecoming #michelleobama #inspiratie #mindset #groei #blijfjezelf #gelijkheid #wijsheid #ontwikkeling #verhalendelen #vrouwen #liefde #plezier #diversiteit #tips #levenslessen #rolmodel #powervrouw

[LECTURE]
Michelle OBAMA : élue femme de l'année 2018.
J'ai toujours beaucoup aimé et eu de l'admiration pour cette femme. Quand j'ai vu le livre je n'ai pas résisté.

Dans cette biographie on apprend qui était Michelle Obama avant Barack, avant la politique.
De son 1er amoureux à la demande en mariage de Barack. De la vie en campagne électorale, à ce que cela peut coûter à une famille. Les premiers pas à la maison blanche mais aussi les derniers et la remise des clés à Trump.

Parce que avant Michelle et Barack OBAMA, il y avait simplement un couple, parents de deux petites filles avec des disputes, des doutes, des manies, les difficultés de la vie tout simplement.
Cette biographie nous en apprend aussi sur la vie dans la maison blanche, les noms de code, les sorties en famille devenues compliquées.....
Une femme qui a su ce quelques fois en retrait pour son mari, qui montre que même l'amour des fois ne suffit pas, qu'il faut se battre chaques jours. Que malgré tous les obstacles, les années, les combats, leur amour n'a fait que se renforcer.
Un livre à lire absolument.
 #michelleobama #devenir #biographie #usa #obama @michelleobama

2019-04-19 08:47   2 0

 

[LECTURE] Michelle OBAMA : élue femme de l'année 2018. J'ai toujours beaucoup aimé et eu de l'admiration pour cette femme. Quand j'ai vu le livre je n'ai pas résisté. Dans cette biographie on apprend qui était Michelle Obama avant Barack, avant la politique. De son 1er amoureux à la demande en mariage de Barack. De la vie en campagne électorale, à ce que cela peut coûter à une famille. Les premiers pas à la maison blanche mais aussi les derniers et la remise des clés à Trump. Parce que avant Michelle et Barack OBAMA, il y avait simplement un couple, parents de deux petites filles avec des disputes, des doutes, des manies, les difficultés de la vie tout simplement. Cette biographie nous en apprend aussi sur la vie dans la maison blanche, les noms de code, les sorties en famille devenues compliquées..... Une femme qui a su ce quelques fois en retrait pour son mari, qui montre que même l'amour des fois ne suffit pas, qu'il faut se battre chaques jours. Que malgré tous les obstacles, les années, les combats, leur amour n'a fait que se renforcer. Un livre à lire absolument. #michelleobama #devenir #biographie #usa #obama @michelleobama

 #protocol #royalprotocol #royal #royalfamily #sussexroyal #dukeandduchessofsussex #princeharry #princeharryandmeghan #meghanandharry #meghanmarkle #michelleobama #michelleobamaquotes #barackobama #barack #barackandmichelle #buckinghampalace #london #babysussex #royalbabywatch  #princecharles #thequeen #queenelizabeth After so many comments saying Meghan has again 'broken traditions', I am completely with reputable Royal Reporter #VictoriaArbiter who is also totally 'fed up and sick' of Meghan being constantly blamed for 'supposedly' breaking every 'imaginary' tradition, protocol or administrating some sort of snub' against the British Royal Family that is going. 
Meghan has NOT snubbed ANY of the following so called traditions or protocols perceived by either the media or her detractors, any more than other members of the BRF have done, long before her arrival! 
1. Holding her hand on her baby bump. 
2.Wearing Black, wearing denim or an Off the shoulder, low neck, trousers or having her skirt too short. 
3.PDA!
4.Touching her hair.
5.Wearing Black or dark nail polish. 
6.Crossing her legs. 
7.Wardrobe malfunctions. 
8.Having a private holiday or taking a private jet. 
9.Having a past, having a job as an actress or just having a good time.
10.Giving birth at home or having a non British nanny ( if that is what she does!)
11.Not displaying The Queen's latest great grandchild straight after the birth and instead, doing exactly the same as Zara Tindall & Autumn Phillips. 
For anyone new to the British Royal Family if HM The Queen is ok with what Meghan is doing, then that really is all that matters. HM's actions of making Meghan, Vice President of the 'Queen's Commonwealth Trust', as well as recently handing over her favourite patronage to her, says exactly what The Queen 'really' thinks about The Duchess of Sussex! As far as I can see Meghan is doing just fine! ❤️👩🏻❤️💋

2019-04-19 08:46   17 0

 

#protocol #royalprotocol #royal #royalfamily #sussexroyal #dukeandduchessofsussex #princeharry #princeharryandmeghan #meghanandharry #meghanmarkle #michelleobama #michelleobamaquotes #barackobama #barack #barackandmichelle #buckinghampalace #london #babysussex #royalbabywatch #princecharles #thequeen #queenelizabeth After so many comments saying Meghan has again 'broken traditions', I am completely with reputable Royal Reporter #VictoriaArbiter who is also totally 'fed up and sick' of Meghan being constantly blamed for 'supposedly' breaking every 'imaginary' tradition, protocol or administrating some sort of snub' against the British Royal Family that is going. Meghan has NOT snubbed ANY of the following so called traditions or protocols perceived by either the media or her detractors, any more than other members of the BRF have done, long before her arrival! 1. Holding her hand on her baby bump. 2.Wearing Black, wearing denim or an Off the shoulder, low neck, trousers or having her skirt too short. 3.PDA! 4.Touching her hair. 5.Wearing Black or dark nail polish. 6.Crossing her legs. 7.Wardrobe malfunctions. 8.Having a private holiday or taking a private jet. 9.Having a past, having a job as an actress or just having a good time. 10.Giving birth at home or having a non British nanny ( if that is what she does!) 11.Not displaying The Queen's latest great grandchild straight after the birth and instead, doing exactly the same as Zara Tindall & Autumn Phillips. For anyone new to the British Royal Family if HM The Queen is ok with what Meghan is doing, then that really is all that matters. HM's actions of making Meghan, Vice President of the 'Queen's Commonwealth Trust', as well as recently handing over her favourite patronage to her, says exactly what The Queen 'really' thinks about The Duchess of Sussex! As far as I can see Meghan is doing just fine! ❤️👩🏻❤️💋

In all of life's chaos that is going on at the moment, I am still overwhelmed about the sit down with our FOREVER #FLOTUS @michelleobama! 
The wisdom, honesty, vulnerability & #LOVE that this incredible woman has... there are not enough words to even describe how amazing this woman is! 
There is a reason why she is and always will be an inspiration & admiration to many girls and women out there.

Never be afraid to be YOU. There is a great POWER in ALL of US! 💕 #IamBecoming #MichelleObama

2019-04-19 08:45   19 2

 

In all of life's chaos that is going on at the moment, I am still overwhelmed about the sit down with our FOREVER #FLOTUS @michelleobama! The wisdom, honesty, vulnerability & #LOVE that this incredible woman has... there are not enough words to even describe how amazing this woman is! There is a reason why she is and always will be an inspiration & admiration to many girls and women out there. Never be afraid to be YOU. There is a great POWER in ALL of US! 💕 #IamBecoming #MichelleObama

Queen Michelle was so great. What an inspiring, wise and intelligent woman. What was even better was the massive diversity of the audience and the entire stadium packed out - even the boxes. Long may she reign ✨

2019-04-19 08:45   4 1

 

Queen Michelle was so great. What an inspiring, wise and intelligent woman. What was even better was the massive diversity of the audience and the entire stadium packed out - even the boxes. Long may she reign ✨

Para quem quer explorar novas sensações e emoções em Paris.

Posted @withrepost • @alainducasse 
Très honorés d’avoir reçu Michelle Obama à Paris le temps d’une croisière sur Ducasse sur Seine, pour une discussion en toute simplicité, sur les enjeux du bien-être de la planète. Manger est un acte citoyen.
//
Very pleased to have met @michelleobama on @ducassesurseine during her tour in Paris for her book #IAmBecoming
We had an inspirational talk about our common views on instilling healthy eating habits and lifestyle in us all, and foremost in our children. 
 #michelleobama #paris #IamBecoming
Photo : @jeangabrielbarthelemy

2019-04-19 08:29   1 0

 

Para quem quer explorar novas sensações e emoções em Paris. Posted @withrepost • @alainducasse Très honorés d’avoir reçu Michelle Obama à Paris le temps d’une croisière sur Ducasse sur Seine, pour une discussion en toute simplicité, sur les enjeux du bien-être de la planète. Manger est un acte citoyen. // Very pleased to have met @michelleobama on @ducassesurseine during her tour in Paris for her book #IamBecoming We had an inspirational talk about our common views on instilling healthy eating habits and lifestyle in us all, and foremost in our children. #michelleobama #paris #IamBecoming Photo : @jeangabrielbarthelemy

Michelle Obama// Afgelopen woensdag was ik bij Michelle Obama. Zij is on tour om haar boek te promoten en verteld zeer openhartig en met humor over haar leven. Wat een inspirerende vrouw is dit!
Zij laat mij meer dan ooit voelen dat er een verandering aankomt. En dat vrouwen onderweg zijn de wereld te rulen💪🏼 Dat maakt me super trots! 
Ook vroeg ze ons positief en hoopvol te blijven omdat we dat verschuldigd zijn aan de jongere generaties. Michelle bedankt voor je inzichten, ik deel ze graag met jullie:
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Becoming is niet de eindbestemming maar een reis naar een steeds betere versie van jezelf🛫
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Luister niet naar de stemmen in je hoofd, het zijn maar stemmen en ze zijn niet jou🗣
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Durf kwetsbaar te zijn en wees niet bang om je ware ik te tonen, als jij dat doet doen de mensen om jouw heen dat ook🌸
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Zorg ervoor dat andere niet jouw standaard naar beneden halen omdat ze zeggen dat je het niet kan bereiken of worden etc. Always believe and trust in yourself💯
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Reflecteer veel vaker op de dingen die je goed doet/trots op bent⭐️
 #iambecoming #michelleobama

2019-04-19 08:26   15 2

 

Michelle Obama// Afgelopen woensdag was ik bij Michelle Obama. Zij is on tour om haar boek te promoten en verteld zeer openhartig en met humor over haar leven. Wat een inspirerende vrouw is dit! Zij laat mij meer dan ooit voelen dat er een verandering aankomt. En dat vrouwen onderweg zijn de wereld te rulen💪🏼 Dat maakt me super trots! Ook vroeg ze ons positief en hoopvol te blijven omdat we dat verschuldigd zijn aan de jongere generaties. Michelle bedankt voor je inzichten, ik deel ze graag met jullie: • Becoming is niet de eindbestemming maar een reis naar een steeds betere versie van jezelf🛫 • Luister niet naar de stemmen in je hoofd, het zijn maar stemmen en ze zijn niet jou🗣 • Durf kwetsbaar te zijn en wees niet bang om je ware ik te tonen, als jij dat doet doen de mensen om jouw heen dat ook🌸 • Zorg ervoor dat andere niet jouw standaard naar beneden halen omdat ze zeggen dat je het niet kan bereiken of worden etc. Always believe and trust in yourself💯 • Reflecteer veel vaker op de dingen die je goed doet/trots op bent⭐️ #iambecoming #michelleobama

AI fam, I'ma leave this here cos I gotta catch some sleep 😅😂 edges are being yankedddd 🤣🤦🏿‍♂️

2019-04-19 08:10   53 3

 

AI fam, I'ma leave this here cos I gotta catch some sleep 😅😂 edges are being yankedddd 🤣🤦🏿‍♂️

My little angel recently turned one. A little baby named Abi will never turn 1. She passed away in an unlicensed daycare in the care of a woman who had been warned to stop caring for children. The mother did not know, and lives every day wishing she could hold her angel again. The daycare woman was never accused, and Abi's Mom is still hoping for answers. #justiceforabi #tulsigabbard #congresswomantulsigabbard #barakobama #michelleobama #gdiapers

2019-04-19 07:58   1 0

 

My little angel recently turned one. A little baby named Abi will never turn 1. She passed away in an unlicensed daycare in the care of a woman who had been warned to stop caring for children. The mother did not know, and lives every day wishing she could hold her angel again. The daycare woman was never accused, and Abi's Mom is still hoping for answers. #justiceforabi #tulsigabbard #congresswomantulsigabbard #barakobama #michelleobama #gdiapers

“Through my education, I didn’t just develop skills, I didn’t just develop the ability to learn, but I developed confidence.” — Michelle Obama. 
As a student nurse, it may feel like very shift, exam, assessment, observation, first day, is a test of confidence. But in each experience, we are gaining knowledge with an added bonus of personal growth. 
You can do this! 💪🏼 #StNProject #studentnurse #study #nursingstudent #quote #inspirationalquotes #inspiration #michelleobama #michelleobamaquotes #obama

2019-04-19 07:42   8 0

 

“Through my education, I didn’t just develop skills, I didn’t just develop the ability to learn, but I developed confidence.” — Michelle Obama. As a student nurse, it may feel like very shift, exam, assessment, observation, first day, is a test of confidence. But in each experience, we are gaining knowledge with an added bonus of personal growth. You can do this! 💪🏼 #StNProject #studentnurse #study #nursingstudent #quote #inspirationalquotes #inspiration #michelleobama #michelleobamaquotes #obama

Know your worth!
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Use your worth!
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On today’s episode on self esteem.
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 #womeninspiringwomen #Flourish19 #herglobalnetwork #inspiringwomen #femalepower #globalgoals #growth #fromnetworktonetworth #bossbabe #HerInspiration #womensupportingwomen #herglobal #blackgirlsrock #girlpower #girlbosslife #bossbabe #womenentrepreneurs #womenempowerment #forqueensonly #womensnetwork #socialnetwork #forqueensbyqueens #womenconnect #RealWomenRealNetwork #inspirationdaily #easter #tuesdaymotivation #sarahjakesroberts #michelleobama #ronnebrown #womenafricanetwork

2019-04-19 07:35   18 2

 
~ Friday Love ~

2019-04-19 07:33   30 1

 

~ Friday Love ~

When you start listening to negative people.
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Or trying to be someone else.
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It’s would affect your growth.
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Be strong enough to be yourself!
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Stay true to yourself!
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 #womeninspiringwomen #Flourish19 #herglobalnetwork #inspiringwomen #femalepower #globalgoals #growth #fromnetworktonetworth #bossbabe #HerInspiration #womensupportingwomen #herglobal #blackgirlsrock #girlpower #girlbosslife #bossbabe #womenentrepreneurs #womenempowerment #forqueensonly #womensnetwork #socialnetwork #forqueensbyqueens #womenconnect #RealWomenRealNetwork #inspirationdaily #easter #tuesdaymotivation #sarahjakesroberts #michelleobama

2019-04-19 07:27   17 0

 

When you start listening to negative people. . Or trying to be someone else. . It’s would affect your growth. . Be strong enough to be yourself! . Stay true to yourself! . . . . . . . . . . . . . . . . . . . . . . #womeninspiringwomen #Flourish19 #herglobalnetwork #inspiringwomen #femalepower #globalgoals #growth #fromnetworktonetworth #bossbabe #HerInspiration #womensupportingwomen #herglobal #blackgirlsrock #girlpower #girlbosslife #bossbabe #womenentrepreneurs #womenempowerment #forqueensonly #womensnetwork #socialnetwork #forqueensbyqueens #womenconnect #RealWomenRealNetwork #inspirationdaily #easter #tuesdaymotivation #sarahjakesroberts #michelleobama

‘We need more stories out there about being human. Not fewer’ - @michelleobama -
Iedereen heeft zijn eigen verhaal. Met lessen waar we allemaal lering uit kunnen trekken en elkaar kunnen inspireren. Michelle Obama heeft een fantastisch verhaal dat resoneert met zoveel mensen: of je nu een vrouw bent, gekleurd, opgegroeid in een achterstandswijk, een universitaire studie heb afgerond, moeizaam moeder kan worden, een werkende moeder bent die balans zoekt tussen gezin en carrière of een partner bent die jouw eigen carrière on hold zet voor de ander: zij heeft het meegemaakt en met dignity en integriteit doorlopen. Zij deelt hiermee haar kwetsbaarheid en toont hoe krachtig een verhaal kan zijn. 
Wat is jouw inspirerende verhaal? 💗
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 #michelleobama #iambecoming #inspirational #storytelling #powerofstorytelling #firstlady #leadership #womanleader #positivity #yourstoryhasvalue #empowerment #womenempowerment #inspiration

2019-04-19 07:18   10 1

 

‘We need more stories out there about being human. Not fewer’ - @michelleobama - Iedereen heeft zijn eigen verhaal. Met lessen waar we allemaal lering uit kunnen trekken en elkaar kunnen inspireren. Michelle Obama heeft een fantastisch verhaal dat resoneert met zoveel mensen: of je nu een vrouw bent, gekleurd, opgegroeid in een achterstandswijk, een universitaire studie heb afgerond, moeizaam moeder kan worden, een werkende moeder bent die balans zoekt tussen gezin en carrière of een partner bent die jouw eigen carrière on hold zet voor de ander: zij heeft het meegemaakt en met dignity en integriteit doorlopen. Zij deelt hiermee haar kwetsbaarheid en toont hoe krachtig een verhaal kan zijn. Wat is jouw inspirerende verhaal 💗 - #michelleobama #iambecoming #inspirational #storytelling #powerofstorytelling #firstlady #leadership #womanleader #positivity #yourstoryhasvalue #empowerment #womenempowerment #inspiration

Vertel je verhaal. Jouw verhaal. Face it. Wat er is geweest, nu is en aankomt. Handle it. Wat je is overkomen aangedaan en zeker ook toebedeeld. Own it. Je bent volwassen en kan naast beschuldigen óók ontschuldigen. Je. Bent. Volwassen. .
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Ze is twintig jaar ouder, zo voelde het niet. Ze voelde heel dichtbij. Niet alleen toen ik naast haar stond. Zeker ook door het vertellen van haar verhaal mét humor. @michelleobama #firstlady #michelleobama #becoming #iambecoming #carolienmagazine #vrouwen #verhaal

2019-04-19 07:17   105 10

 

Vertel je verhaal. Jouw verhaal. Face it. Wat er is geweest, nu is en aankomt. Handle it. Wat je is overkomen aangedaan en zeker ook toebedeeld. Own it. Je bent volwassen en kan naast beschuldigen óók ontschuldigen. Je. Bent. Volwassen. . . Ze is twintig jaar ouder, zo voelde het niet. Ze voelde heel dichtbij. Niet alleen toen ik naast haar stond. Zeker ook door het vertellen van haar verhaal mét humor. @michelleobama #firstlady #michelleobama #becoming #iambecoming #carolienmagazine #vrouwen #verhaal

QOTD:-Do you like memoirs? Which one is your favourite?.
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🥀🥀🥀
For me becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously towards a better self. The journey doesn’t end.
———-Michelle Obama
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🥀🥀🥀
Becoming by Michelle Obama take us through the journey of a Southside girl to the 44th First Lady of America. In the book Michelle talks about the struggles she faced as a black girl, how she overcame her fears, how she stepped out of her comfort zone each time and worked a little hard, how she struggled to find her own voice.
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🥀🥀🥀 .
The writing was simple and easy to read. I love the way Michelle and Barack bought up their children. All of them in the book had something to teach. I recommend everyone out there to read it.
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⭐️⭐️⭐️⭐️/5 for me
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🥀🥀🥀 .
And the beautiful notepad from @tbb_box .
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🥀🥀🥀.
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 #bookstagram #becoming #bookish #bookishpic #bookishpost #michelleobama

2019-04-19 07:04   11 2

 

QOTD:-Do you like memoirs Which one is your favourite. . 🥀🥀🥀 For me becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously towards a better self. The journey doesn’t end. ———-Michelle Obama . 🥀🥀🥀 Becoming by Michelle Obama take us through the journey of a Southside girl to the 44th First Lady of America. In the book Michelle talks about the struggles she faced as a black girl, how she overcame her fears, how she stepped out of her comfort zone each time and worked a little hard, how she struggled to find her own voice. . 🥀🥀🥀 . The writing was simple and easy to read. I love the way Michelle and Barack bought up their children. All of them in the book had something to teach. I recommend everyone out there to read it. . ⭐️⭐️⭐️⭐️/5 for me . 🥀🥀🥀 . And the beautiful notepad from @tbb_box . . 🥀🥀🥀. . #bookstagram #becoming #bookish #bookishpic #bookishpost #michelleobama

Day 5 of gratitude! Consciously being grateful for things and people around you is the best way to make mindful meditation work for you. Before you begin to speak life into your life. Embrace life for what it has already given you. "When you peer through a gracious lenses you tend to see life in color! When you peer through ingratitude everything tends to be dull and without color" - Pink Amazon 
Today I am grateful for my clients who will never notice how much it is already therapy for me to be around them. I am not conceited at all so I enjoy the fact that I still need a pick me up. And yes helping one individual see a clear path where they otherwise had seen darkness just reminds me of how important the work is. 
Don't get me wrong to reach the masses is the target but it is so uplifting to enjoy individual progress. 
The one thing I reiterate to my clients is stop feeling guilty that you are having bad thoughts. Yes your brain has illuminated all the crisis in your life! But so what! Do not let that determine your reality! Just because you have thought something doesn't make it true. Affirm all the positive plans for your future and concentrate on what you can do now. In this very minute 
 #7daysofgratitudechallenge 
 #7daysofgratitudeproject 
 #7daysofgratitude 
 #Therapy 
 #Psychology 
 #love 
 # iambecoming 
 #shecan 
 #violadavis 
 #michelleobama 
 #pinkamazon 
 #psychforpsych 
 #igers 
 #instakenya 
 #mentalhealthawareness 
 #instaanxiety 
 #lifecoach 
 #afrogirl

2019-04-19 07:04   2 0

 

Day 5 of gratitude! Consciously being grateful for things and people around you is the best way to make mindful meditation work for you. Before you begin to speak life into your life. Embrace life for what it has already given you. "When you peer through a gracious lenses you tend to see life in color! When you peer through ingratitude everything tends to be dull and without color" - Pink Amazon Today I am grateful for my clients who will never notice how much it is already therapy for me to be around them. I am not conceited at all so I enjoy the fact that I still need a pick me up. And yes helping one individual see a clear path where they otherwise had seen darkness just reminds me of how important the work is. Don't get me wrong to reach the masses is the target but it is so uplifting to enjoy individual progress. The one thing I reiterate to my clients is stop feeling guilty that you are having bad thoughts. Yes your brain has illuminated all the crisis in your life! But so what! Do not let that determine your reality! Just because you have thought something doesn't make it true. Affirm all the positive plans for your future and concentrate on what you can do now. In this very minute #7daysofgratitudechallenge #7daysofgratitudeproject #7daysofgratitude #Therapy #Psychology #love # iambecoming #shecan #violadavis #michelleobama #pinkamazon #psychforpsych #igers #instakenya #mentalhealthawareness #instaanxiety #lifecoach #afrogirl

ECC Day 233: “Advocacy Effects Change” Proud of our community, including staff, students, and parents, for continued advocacy that DVCA high school facilities be upgraded to parallel the innovative, collaborative, inclusive educational opportunities the staff provide. This is what it’s like to love what you do; work with people you care about; and those people care about young people. I hope we will live to experience a time when positive, necessary changes in education do not take so long to actualize. “The way we’ve been doing it for years” is not how it needs to continue to be. Let’s keep growing, evolving, and strengthening our practices. Advocacy effects change.
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Support these educators, our students, and effect change by donating to the ECC Fundraiser @gofundme OR www.educatorcc.com
 #ChipInForEducation
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 #Ellen #EllenDegeneres #TheEllenShow #EllenShow #GetMsEbbeOnYourShow #change #advocacy #keepitreal #chipotle #challenge #fundraiser #GiveBack #MichelleObama #oprah #brenebrown #educator #educators #ShoutOut #yolo #YoloCounty #projectbasedlearning #pbl #SchoolCounselor #SchoolCounseling #HopeDealer #BeTheChange #MentalHealth #PhysicalHealth #educatorcc
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@theellenshow @ellentube @sir_twitch_alot @michelleobama @barackobama @oprah @owntv @brenebrown @elizabeth_gilbert_writer @shondarhimes @kristenanniebell @soulpancake @returningthefavorshow @mikerowe @thekalenallen @hamlinealumni @lewisandclarkcollege @mycasc @weareasca @wearecta @cadepted @goodmorningamerica @gooddaysac @chipotle

2019-04-19 06:31   13 0

 

ECC Day 233: “Advocacy Effects Change” Proud of our community, including staff, students, and parents, for continued advocacy that DVCA high school facilities be upgraded to parallel the innovative, collaborative, inclusive educational opportunities the staff provide. This is what it’s like to love what you do; work with people you care about; and those people care about young people. I hope we will live to experience a time when positive, necessary changes in education do not take so long to actualize. “The way we’ve been doing it for years” is not how it needs to continue to be. Let’s keep growing, evolving, and strengthening our practices. Advocacy effects change. . . . Support these educators, our students, and effect change by donating to the ECC Fundraiser @gofundme OR www.educatorcc.com #ChipInForEducation . . . #Ellen #EllenDegeneres #TheEllenShow #EllenShow #GetMsEbbeOnYourShow #change #advocacy #keepitreal #chipotle #challenge #fundraiser #GiveBack #MichelleObama #oprah #brenebrown #educator #educators #ShoutOut #yolo #YoloCounty #projectbasedlearning #pbl #SchoolCounselor #SchoolCounseling #HopeDealer #BeTheChange #MentalHealth #PhysicalHealth #educatorcc . . . @theellenshow @ellentube @sir_twitch_alot @michelleobama @barackobama @oprah @owntv @brenebrown @elizabeth_gilbert_writer @shondarhimes @kristenanniebell @soulpancake @returningthefavorshow @mikerowe @thekalenallen @hamlinealumni @lewisandclarkcollege @mycasc @weareasca @wearecta @cadepted @goodmorningamerica @gooddaysac @chipotle

 #michelleobama truely an elegant & sophisticated woman who can make those around her feel special. 
To achieve this confidence, elegance & sophistication, you don’t have to know everything, but nothing really surprises nor intimidates you. You are open to venturing into the unknown. You make the effort to learn and be open-minded. You are accepting and welcome #diversity. That makes you comfortable in everywhere you go. You are not self-conscious – thinking and fretting and sweating about not knowing. #elegantwoman (.org) . #belonging .
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 #grace #ladylike #etiquette #princess 
 #mannersmatter #aristocrat #goodmanners #deportment  #charming #oneinamillion #motivationalquote #elegance #elegantwoman #luxury #girlstyle #womenpower #serenity #assurance #refinement

2019-04-19 06:27   11 0

 

#michelleobama truely an elegant & sophisticated woman who can make those around her feel special. To achieve this confidence, elegance & sophistication, you don’t have to know everything, but nothing really surprises nor intimidates you. You are open to venturing into the unknown. You make the effort to learn and be open-minded. You are accepting and welcome #diversity. That makes you comfortable in everywhere you go. You are not self-conscious – thinking and fretting and sweating about not knowing. #elegantwoman (.org) . #belonging . . #grace #ladylike #etiquette #princess #mannersmatter #aristocrat #goodmanners #deportment #charming #oneinamillion #motivationalquote #elegance #elegantwoman #luxury #girlstyle #womenpower #serenity #assurance #refinement

I'm usually reading 3-4 books at the same time. A 'self-help' book (or 2), a non-fiction/biography and usually a good novel. I read actual books, I read on my Kindle, I listen on Audible and I have preferences for how I like to consume different types of books. However, sometimes a book comes along that you just have to own in hardcover. This is one such book. Reading it has given me such joy and even more appreciation for @michelleobama than I thought possible. Our daughter's middle name is Michelle, in honor of her. I hope she reads this one day and feels honored by being given the name. .
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"For me, becoming isn't about arriving somewhere or achieving a certain aim. I see it instead as a forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn't end."
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So true! So many great quotes within an inspiring narrative. Highly recommend.
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 #readingwithamission #michelleobama #becoming #inspiring #therapistwithamission  #therapy #westlakevillagetherapist #wegohigh #lmft

2019-04-19 06:25   4 0

 

I'm usually reading 3-4 books at the same time. A 'self-help' book (or 2), a non-fiction/biography and usually a good novel. I read actual books, I read on my Kindle, I listen on Audible and I have preferences for how I like to consume different types of books. However, sometimes a book comes along that you just have to own in hardcover. This is one such book. Reading it has given me such joy and even more appreciation for @michelleobama than I thought possible. Our daughter's middle name is Michelle, in honor of her. I hope she reads this one day and feels honored by being given the name. . . . "For me, becoming isn't about arriving somewhere or achieving a certain aim. I see it instead as a forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn't end." . . So true! So many great quotes within an inspiring narrative. Highly recommend. . . #readingwithamission #michelleobama #becoming #inspiring #therapistwithamission #therapy #westlakevillagetherapist #wegohigh #lmft

 #beyonce #terrorism #terrorist #middleeast #latinamerica #mexicowall #trumpwall #homecomingthelivealbum #homecominglivealbum - it’s been 6 years and the govt ignored it so she could do the joint album with jayz last year based off my other social media account and material on my laptop that they put a virus in ... she’s been mocking me and blacklisted me since day 1 when she came across my website that went viral two times. Then got all of them involved to get away with it which shows #entertainmentindustry #businesspractices they all supported her #criminalactivity and #abusive and #unusualcruelty ... since day one in spring and end of June 2013!! #katyperry is also to blame because of what Beyoncé teaches her. I’m not the only artist she’s done this to and the #beyhive support her which proves this is how #usa women treat each other #feminism #liberatewomen why do you think we were made into slaves and you continue to support her and using my social media that I’m using to document the mental anguish of years of abuse and sabotage! Ask her what she did with my health insurance and tell her to tell the truth behind her actions and influence with other women!! Ask the music record companies why they wanted to rid of me! Ask them #columbiarecords #parkwoodentertainment they stole my multimillion dollar marketing and made me go homeless by bribing people ... #china saved me but am dealing with their entertainers they too tried framing me by drugging my drink and then drug testing my apartment building which they never do because they have nothing against me. They are gaining the collateral against the USA and will prove the USA needing to go out of power for paying their lower government officials. #conspiracy They do this to a number of people btw. And I haven’t even mentioned how they got the film and #disney industry involved ... they try to hurt me with people I like, it’s malicious and #evil but because they got #ivankatrump involved and taking my content and bribing #donaldtrump like they did #barackobama and #Michelleobama it’s totally acceptable behavior for Beyoncé to get away with.

2019-04-19 06:07   3 1

 

#beyonce #terrorism #terrorist #middleeast #latinamerica #mexicowall #trumpwall #homecomingthelivealbum #homecominglivealbum - it’s been 6 years and the govt ignored it so she could do the joint album with jayz last year based off my other social media account and material on my laptop that they put a virus in ... she’s been mocking me and blacklisted me since day 1 when she came across my website that went viral two times. Then got all of them involved to get away with it which shows #entertainmentindustry #businesspractices they all supported her #criminalactivity and #abusive and #unusualcruelty ... since day one in spring and end of June 2013!! #katyperry is also to blame because of what Beyoncé teaches her. I’m not the only artist she’s done this to and the #beyhive support her which proves this is how #usa women treat each other #feminism #liberatewomen why do you think we were made into slaves and you continue to support her and using my social media that I’m using to document the mental anguish of years of abuse and sabotage! Ask her what she did with my health insurance and tell her to tell the truth behind her actions and influence with other women!! Ask the music record companies why they wanted to rid of me! Ask them #columbiarecords #parkwoodentertainment they stole my multimillion dollar marketing and made me go homeless by bribing people ... #china saved me but am dealing with their entertainers they too tried framing me by drugging my drink and then drug testing my apartment building which they never do because they have nothing against me. They are gaining the collateral against the USA and will prove the USA needing to go out of power for paying their lower government officials. #conspiracy They do this to a number of people btw. And I haven’t even mentioned how they got the film and #disney industry involved ... they try to hurt me with people I like, it’s malicious and #evil but because they got #ivankatrump involved and taking my content and bribing #donaldtrump like they did #barackobama and #Michelleobama it’s totally acceptable behavior for Beyoncé to get away with.

Guten Morgen ihr Lieben! 🐰💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Wir starten mit diesem Gedanken ins verlängerte Wochenende - zumindest steht das auf dem Kalender so.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Verratet uns: Was macht ihr an solchen Tagen wie heute? Seht ihr das als ganz normalen Arbeitstag an oder gönnt ihr euch die Verschnaufpause?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Erzählt es uns in den Kommentaren 💬💬⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Wie auch immer ihr das handelt, wünschen wir euch einen tollen sonnigen Tag - denn man kann den Laptop ja auch mit rausnehmen und dort ein bisschen Vitamin D tanken ☀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #fembossfestival #femboss #femaleempowerment #fempower #girlboss #stuttgart #businessevent #businessconference #persönlichkeitsentwicklung #personalgrowth #bettertogether #grlpwr #girlpower #girlssquad #workingwomen #hardworkingwoman #loveyourjob #empowerwomen #stuttgartgram #0711 #quote #inspo #michelleobama #quoteoftheday #weekend

2019-04-19 06:00   43 3

 

Guten Morgen ihr Lieben! 🐰💛⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wir starten mit diesem Gedanken ins verlängerte Wochenende - zumindest steht das auf dem Kalender so.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Verratet uns: Was macht ihr an solchen Tagen wie heute Seht ihr das als ganz normalen Arbeitstag an oder gönnt ihr euch die Verschnaufpause⠀⠀⠀⠀⠀⠀⠀⠀⠀ Erzählt es uns in den Kommentaren 💬💬⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wie auch immer ihr das handelt, wünschen wir euch einen tollen sonnigen Tag - denn man kann den Laptop ja auch mit rausnehmen und dort ein bisschen Vitamin D tanken ☀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fembossfestival #femboss #femaleempowerment #fempower #girlboss #stuttgart #businessevent #businessconference #persönlichkeitsentwicklung #personalgrowth #bettertogether #grlpwr #girlpower #girlssquad #workingwomen #hardworkingwoman #loveyourjob #empowerwomen #stuttgartgram #0711 #quote #inspo #michelleobama #quoteoftheday #weekend

from @audioliquormagazine - ONE MINUTE NEWS w/ Challz Brown @chuckwick_illz @clbmg_ @audioliquormag @audioliquormagazine @baltimorepaparazzi @djfranchise1 @hotintheworld_ @hotinridotcom @ladyruck @djchopdabutcha #audioliquormag #gherbo #nickiminaj #churches #daveeast #michelleobama #beyonce #lilnasx #oldtownroad #notredame #kodakblack #homecoming #shaderoom #mediatakeout #xxlmag #fortheculture #allhiphop #sohh #ughh #thesourcemagazine #vibemagazine #clbmg #beats #rapculture #rapgame #hiphopdx #balleralert #ballerstatus #vladtv

2019-04-19 05:57   14 2

 
Growth looks different every step of the way. ———————
 #growthmoneymindset #collegebound #smartmoney
 #investinyourself #womensstyleblog #modelswanted #personalfinance #debtfreecommunity #triballeadership #debtfree
 #debtfreejourney #debtfreegoals #financialpeace
 #personaldevelopment
 #personalfinance #selfimprovement
 #moneymoves #marketing
 #teachersofinstagram #teacherlife #teacherproblems #investing #stockmarket #entrepreneurlife #wealth #10x #grantcardone #garyvee #michelleobama #postmalone

2019-04-19 05:53   28 5

 
Tonight on #LateNight with #SethMeyers, Mayor #PeteButtigieg reminds us how eloquent and insightful he is!! PerezTour.com

2019-04-19 05:52   1311 58

 

Tonight on #LateNight with #SethMeyers, Mayor #PeteButtigieg reminds us how eloquent and insightful he is!! PerezTour.com

From one queen to another, #MichelleObama congratulates #Beyoncé on the release of her documentary #Homecoming ✨---- "Girl , you have done it again. Constantly raising the bar fpr us all and doing it flawlessly" 
 #Beychella #Beyhive #QueenBl

2019-04-19 05:28   1 0

 

From one queen to another, #MichelleObama congratulates #Beyoncé on the release of her documentary #Homecoming ✨---- "Girl , you have done it again. Constantly raising the bar fpr us all and doing it flawlessly" #Beychella #Beyhive #QueenBl

😩🇺🇸👸🏽💯I wanta cry, I felt this with my ENTIRE being! I keep watching it! I felt like she was speaking to all of us women of today that are not afraid to be bold & brave and use our voices, our minds to change the world!!! Giving flowers that are DUE. Thank YOU QUEEN right back!!!! Repost @michelleobama with @get_repost👊🏽🙏🏽💪🏽😘
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So proud of my girl! The Queen has done it again. @Beyonce, thank you for always living your truth. #BeyonceHomecoming #michelleobama #queen power of #women, legacy #vote #blackexcellence

2019-04-19 05:18   9 1

 

😩🇺🇸👸🏽💯I wanta cry, I felt this with my ENTIRE being! I keep watching it! I felt like she was speaking to all of us women of today that are not afraid to be bold & brave and use our voices, our minds to change the world!!! Giving flowers that are DUE. Thank YOU QUEEN right back!!!! Repost @michelleobama with @get_repost👊🏽🙏🏽💪🏽😘 ・・・ So proud of my girl! The Queen has done it again. @Beyonce, thank you for always living your truth. #BeyonceHomecoming #michelleobama #queen power of #women, legacy #vote #blackexcellence

We have to discuss something... #Beyonce just won at life with this #MichelleObama co-sign! ⠀
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Have you seen her new documentary on #Netflix yet? It's 🔥. Check out what we thought of the #Homecoming soundtrack on #ratingsgamemusic asap here 👉🏾 Link in bio

2019-04-19 05:12   35 5

 

We have to discuss something... #Beyonce just won at life with this #MichelleObama co-sign! ⠀ ⠀ Have you seen her new documentary on #Netflix yet It's 🔥. Check out what we thought of the #Homecoming soundtrack on #ratingsgamemusic asap here 👉🏾 Link in bio

The last 7 weeks have been something.
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I watched grown women act like 7th grade bullies, I saw the GOAT of all FLOTUS’, Michelle Obama, speak in person, I left the job that brought me to Texas, I got very sick and ended up in the ER. (That Texas ER visit is a post on it’s own— every stigma that people assume Texas for being was highlighted and shoved in our faces like an upside version of literal Texas Hell) ..
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I flew to MI. I saw my family, I celebrated birthdays, I lived in a hotel for a week in downtown A2, I was, “Juror Liaison” for the 4th year in a row at the 57th AAFF. I dined with brilliant minds. I watched hours of films from around the globe that bent my brain & soul in ways it was waiting to be inspired by. I took my Dad fishing in 39 degree weather & watched my first opening day in Detroit wearing a fur coat. .
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For the first time in my life I danced with a man that was an entire foot taller than me that looked like a Senegalese God (small detail but I’m a giant, so this will probably never happen again & should be noted). I snuggled babies, ate every dish my Mom put in front of me, and got to collectively sing, “My girl” with a group of 30 strangers while standing in the very spot that every Motown legend recorded & sang in Studio A. .

I was welcomed back to TX by some VIP’s and hit the ground running with collabs. When I look back at these alternate realities/weeks. I can say with confidence I am SO grateful to be in this body, with this conscious. .
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No matter if I have a different political view, work ethic, or belief system from you-- I could never stand in front of you and intentionally be rude, make you feel less than, or project fear based accusations that are false. .
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And in those moments where I was an observer to this, I thought, “Man, if my presence/existence is conjuring up this much insecurity in this person that they feel the need to act this way…. I MUST be doing something right with my life”. .
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The low vibe people in the world that try to control situations will never experience real freedom & have years of inner work to do before they do. In the words of the OG FLOTUS, “When they go low— we go high” 👋🏼🎤.... ✌🏼

2019-04-19 01:51   88 3

 

The last 7 weeks have been something. . I watched grown women act like 7th grade bullies, I saw the GOAT of all FLOTUS’, Michelle Obama, speak in person, I left the job that brought me to Texas, I got very sick and ended up in the ER. (That Texas ER visit is a post on it’s own— every stigma that people assume Texas for being was highlighted and shoved in our faces like an upside version of literal Texas Hell) .. . I flew to MI. I saw my family, I celebrated birthdays, I lived in a hotel for a week in downtown A2, I was, “Juror Liaison” for the 4th year in a row at the 57th AAFF. I dined with brilliant minds. I watched hours of films from around the globe that bent my brain & soul in ways it was waiting to be inspired by. I took my Dad fishing in 39 degree weather & watched my first opening day in Detroit wearing a fur coat. . . For the first time in my life I danced with a man that was an entire foot taller than me that looked like a Senegalese God (small detail but I’m a giant, so this will probably never happen again & should be noted). I snuggled babies, ate every dish my Mom put in front of me, and got to collectively sing, “My girl” with a group of 30 strangers while standing in the very spot that every Motown legend recorded & sang in Studio A. . I was welcomed back to TX by some VIP’s and hit the ground running with collabs. When I look back at these alternate realities/weeks. I can say with confidence I am SO grateful to be in this body, with this conscious. . . No matter if I have a different political view, work ethic, or belief system from you-- I could never stand in front of you and intentionally be rude, make you feel less than, or project fear based accusations that are false. . . And in those moments where I was an observer to this, I thought, “Man, if my presence/existence is conjuring up this much insecurity in this person that they feel the need to act this way…. I MUST be doing something right with my life”. . . The low vibe people in the world that try to control situations will never experience real freedom & have years of inner work to do before they do. In the words of the OG FLOTUS, “When they go low— we go high” 👋🏼🎤.... ✌🏼

Your students have made goals, prioritized them, and made them happen. Help us cheer on students everywhere as they pave their own ways to higher education and the armed services on #CollegeSigningDay this May 1st!

Host an event. Post about it on social media using #CollegeSigningDay and #BetterMakeRoom. Wear your college shirt to work! Encourage your students to post about their plans on social media. 
Because committing to attend and graduate from college is a BIG deal that deserves to be celebrated! Join us: BetterMakeRoom.org/collegesigningday (link in bio!)

2019-04-18 16:52   75 1

 

Your students have made goals, prioritized them, and made them happen. Help us cheer on students everywhere as they pave their own ways to higher education and the armed services on #CollegeSigningDay this May 1st! Host an event. Post about it on social media using #CollegeSigningDay and #BetterMakeRoom. Wear your college shirt to work! Encourage your students to post about their plans on social media. Because committing to attend and graduate from college is a BIG deal that deserves to be celebrated! Join us: BetterMakeRoom.org/collegesigningday (link in bio!)

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