Images about: #mind (10811752 posts)

Is this true? ☝️

2019-09-19 21:52   0 1

 

Is this true ☝️

 #mind

2019-09-19 21:51   0 0

 
🗝Рамки приличия? А кто их определяет? -Ах, вы! Ну простите, моя натура, наверное, настолько широка, что в них не влезает. И не путайте с безнравственностью.
🎯Вы всерьез считаете, что делать то, что хочешь, и быть счастливой это неприлично, а обсуждать чужую жизнь самое то? Может быть, семечек вам дать? А то чего ж вы как бабки старые на лавочке, но без семечек? Нет, даже не надейтесь...Нет, не сожалею и не раскаиваюсь. И нет, не исправлюсь. 
 #mind #thinking #whft

2019-09-19 21:49   4 0

 

🗝Рамки приличия А кто их определяет -Ах, вы! Ну простите, моя натура, наверное, настолько широка, что в них не влезает. И не путайте с безнравственностью. 🎯Вы всерьез считаете, что делать то, что хочешь, и быть счастливой это неприлично, а обсуждать чужую жизнь самое то Может быть, семечек вам дать А то чего ж вы как бабки старые на лавочке, но без семечек Нет, даже не надейтесь...Нет, не сожалею и не раскаиваюсь. И нет, не исправлюсь. #mind #thinking #whft

Day 262 of 365.
Days since last beer: 81

Another fantastic session courtesy of @newcastlefightcentre and @thebigfightuk tonight! Lots to improve on, but a lot feels natural!

Not too late to sign up either! Anyone looking to get in the ring and fight in front of a packed house, and raise a boat load of cash for charity in the process, no matter about experience or previous training, get in touch!

To donate, head over to www.justgiving.com/fundraising/TheJoeSimkins. All proceeds will go to Mind, and other charities (dependant on the challenge). If you have ideas for challenges, please get in touch! 
 #2019YearOfTheBeard #Charity #Mind #ItsOkayNotToBeOkay #CouchTo5K

2019-09-19 21:49   0 0

 

Day 262 of 365. Days since last beer: 81 Another fantastic session courtesy of @newcastlefightcentre and @thebigfightuk tonight! Lots to improve on, but a lot feels natural! Not too late to sign up either! Anyone looking to get in the ring and fight in front of a packed house, and raise a boat load of cash for charity in the process, no matter about experience or previous training, get in touch! To donate, head over to www.justgiving.com/fundraising/TheJoeSimkins. All proceeds will go to Mind, and other charities (dependant on the challenge). If you have ideas for challenges, please get in touch! #2019YearOfTheBeard #Charity #Mind #ItsOkayNotToBeOkay #CouchTo5K

Use nitro to give you a pump and help you reach 110% all the time 🔥💪💀
Link in bio 👇
🔥NITRO🔥OVERKILL🔥 KRAZED🔥HYSTERIA🔥
 #preworkout #asylumlabz #keepgoing #stim #supplements #ebay #stimjunkie #beunique #pleaseyourselfnotothers #neverstop #achieveyourdreams #nitro #krazed #hysteria #overkill #ebayseller #focus #mind #improvement #fightforyourbestdays #fightformyway #keepgoing #staypositive #nevergiveup #succeed #stayhumble #setagoal #stayfocused #workhard #neverstop

2019-09-19 21:48   3 0

 

Use nitro to give you a pump and help you reach 110% all the time 🔥💪💀 Link in bio 👇 🔥NITRO🔥OVERKILL🔥 KRAZED🔥HYSTERIA🔥 #preworkout #asylumlabz #keepgoing #stim #supplements #ebay #stimjunkie #beunique #pleaseyourselfnotothers #neverstop #achieveyourdreams #nitro #krazed #hysteria #overkill #ebayseller #focus #mind #improvement #fightforyourbestdays #fightformyway #keepgoing #staypositive #nevergiveup #succeed #stayhumble #setagoal #stayfocused #workhard #neverstop

I appreciate everyone who follow me. Hoping you find value in the message and some make you think differently. Like many, I felt sometimes the opportunity to have a better life was always just out of reach. I’ve become empowered to be the person I knew I could be. I’m inspired to help people become the best versions of themselves by acknowledging their own strengths, power and influence. #clarity #choosing #decisions #healthy #mind #body #soul #yoga #meditation #newadventures #connection #community #love #impact #inspired #empowered #life

2019-09-19 21:48   1 0

 

I appreciate everyone who follow me. Hoping you find value in the message and some make you think differently. Like many, I felt sometimes the opportunity to have a better life was always just out of reach. I’ve become empowered to be the person I knew I could be. I’m inspired to help people become the best versions of themselves by acknowledging their own strengths, power and influence. #clarity #choosing #decisions #healthy #mind #body #soul #yoga #meditation #newadventures #connection #community #love #impact #inspired #empowered #life

90 Days of Gratitude - another one with You!
As the time goes by, we realise what is important. The evidence points where it needs to pint whilst the accusations gets dropped like hit potatoes. Some have to continue hiding behind the bars created by their own labour whilst others can enjoy life to the fullest in the knowledge that the wheel turns! 
 #Gratitude #imasurvivor #notoabuse #love #peace #faith #compassion #spirituality #hope #wisdom #spiritual #grace #trust #pray #life #believe #calm #soul #faithful #mind #guidance #destiny #knowledge #meditation #coexist #inspiration #healing #love #liive #laugh

2019-09-19 21:47   0 0

 

90 Days of Gratitude - another one with You! As the time goes by, we realise what is important. The evidence points where it needs to pint whilst the accusations gets dropped like hit potatoes. Some have to continue hiding behind the bars created by their own labour whilst others can enjoy life to the fullest in the knowledge that the wheel turns! #Gratitude #imasurvivor #notoabuse #love #peace #faith #compassion #spirituality #hope #wisdom #spiritual #grace #trust #pray #life #believe #calm #soul #faithful #mind #guidance #destiny #knowledge #meditation #coexist #inspiration #healing #love #liive #laugh

Wake up, smile and tell yourself, “Today is my day”!
⭐️Tag someone who needs to see this! ⭐️
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Follow @adriennaclarke15 🇮🇳🇦🇺💫
 #truth #mind #thoughts #mindset #wisdom #poem #poetry #poetsofinstagram #writer #writing #writersofinstagram #word #words #wordporn #wordsofwisdom #story #quote #quotes #quoteoftheday #quotesaboutlife #quotestagram #dailyquotes #lifequotes #motivationalquotes #inspirationalquotes #positivity #positivethinking #positivevibes #positivequotes #instaquote

2019-09-19 21:47   5 0

 
Not all of our thoughts and feelings are asking to be analyzed, judged and critiqued... sometimes they just need space to be 💭 Comment below if you needed this reminder today! 💕

2019-09-19 21:46   31 3

 

Not all of our thoughts and feelings are asking to be analyzed, judged and critiqued... sometimes they just need space to be 💭 Comment below if you needed this reminder today! 💕

Kitschiger abgegriffener Satz aber irgendwie doch deeper als man auf den erste Moment meint. #heart #mind #autogenestraining

2019-09-19 21:46   0 0

 

Kitschiger abgegriffener Satz aber irgendwie doch deeper als man auf den erste Moment meint. #heart #mind #autogenestraining

"Your mind is a flexible mirror, adjust it to see a better world." Amit Ray.

Let's talk learned behaviours! "A learned behavior is a skill or action that is developed by watching or being told to do. Usually the most effective way is to watch, hence the term “monkey see, monkey do”

There are lots of things we do automatically without thinking. Some are harmless but others hold the key to our anxiety. 
When life got tough for me I would get a migraine and go to my room for three days. I would take some magic relaxation pills and hide in the dark. Did it solve my problem? Nope. Did it help me in anyway? I did think resting helped but later I learnt it was straight out avoidance of the situation because I didn't want to deal with it.

It wasn't until my late thirties that my partner challenged this behaviour. I was upset about something and I went to take my pills and revert to my darkened room and he asked me why I did that.

I had no answer! I was speechless (this is a rare occurrence). My only answer was that it was what I always did. He asked me how that helped. He asked me if the problem would still be there in three days. He questioned my behaviour!

The biggest frustration for me was that I had no answers to his questions. I didn't know why I behaved that way. I just did it.

I stopped doing it that very day.

What behaviours do you do that are so ingrained in your life that you don't even know they are strange?

Do you have someone you trust who will gently point out your self sabotage? Or challenge your thinking?
You can change your thought patterns. You can adjust your mind to see things differently.

Cognitive Behavioural Therapy is a fancy way of saying change the way you think! 
It really does work, and it makes sense...eventually!

 #cbt #therapy #change #mind #thoughts #instagood #instadaily #flexible #life #socialwork #counseling #professional #love

2019-09-19 21:45   1 0

 

"Your mind is a flexible mirror, adjust it to see a better world." Amit Ray. Let's talk learned behaviours! "A learned behavior is a skill or action that is developed by watching or being told to do. Usually the most effective way is to watch, hence the term “monkey see, monkey do” There are lots of things we do automatically without thinking. Some are harmless but others hold the key to our anxiety. When life got tough for me I would get a migraine and go to my room for three days. I would take some magic relaxation pills and hide in the dark. Did it solve my problem Nope. Did it help me in anyway I did think resting helped but later I learnt it was straight out avoidance of the situation because I didn't want to deal with it. It wasn't until my late thirties that my partner challenged this behaviour. I was upset about something and I went to take my pills and revert to my darkened room and he asked me why I did that. I had no answer! I was speechless (this is a rare occurrence). My only answer was that it was what I always did. He asked me how that helped. He asked me if the problem would still be there in three days. He questioned my behaviour! The biggest frustration for me was that I had no answers to his questions. I didn't know why I behaved that way. I just did it. I stopped doing it that very day. What behaviours do you do that are so ingrained in your life that you don't even know they are strange Do you have someone you trust who will gently point out your self sabotage Or challenge your thinking You can change your thought patterns. You can adjust your mind to see things differently. Cognitive Behavioural Therapy is a fancy way of saying change the way you think! It really does work, and it makes sense...eventually! #cbt #therapy #change #mind #thoughts #instagood #instadaily #flexible #life #socialwork #counseling #professional #love

Good night bubbas💘💞
Hope u enjoy my posts 💞
ILY @milliessmylife2.0 @millieandshrek @milliebbobbybown @milliebobbbybown @milliebbobybrownofficial @milliecandy @myralovesmillie
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- #strangerthingsedit #editstrangerthings #milliebobbybrown #sadiesink 
@milliebbobbybown @milliefairys @noahschhnpp @sadiesink_ @milliebobbbybown @milliebobby_brown @milliebobbybrown 
@milliebobbybrown @milliebbobbybown @milliebobbbybown @florencebymills @myralovesmillie @millieandshrek 
 #noahschnapp #winonaryder #milliebobbybrown #finnwolfhard #gatenmatarazzo #sadiesink #noahschnapp  #dkharbour #davidharbour #poorwinona #joycebyers #willbyers #lucasinclair #dustinhenderson #heart  #noahschnappedit #mind #strangerthings #strangerthings2 #lovenoahschnapp #mindflayer #viral #repost #noahschnapp #strangerthingsedits #editstrangerthings #strangerthingsedit

2019-09-19 21:45   10 5

 
With as much as we think we know, we still don't know.
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Anytime we are exposed to something dangerous or frightening, a series of primitive and sophisticated reactions occur in your body.
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Heart rate goes up. Breathing becomes rapid. Digestion comes to a halt and sometimes you even poop/pee yourself.
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Fuel in the form of glucose is pumped throughout your body and all of this happens because you need to be ready to fight or flee from danger.
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These chemical changes are what we refer to as the fight or flight response system. And for years we've been taught that it's controlled by the adrenal glands, cortisol, and adrenaline specifically.
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But a new study out of Columbia University is suggesting that it has more to do with your bones than your adrenal glands.
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The same way that our adrenals secrete "stress" hormones, our bones secrete a hormone known as osteocalcin, that turns on the fight/flight response.
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What's interesting about osteocalcin, is that it also influences glucose metabolism and insulin, testosterone production, neurotransmitter production, nutrient uptake and adaptation to exercise.
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If you think of our skeleton as the armor and protection for our body - it literally keeps us from danger - the hormonal functions of osteocalcin begin to make sense.
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Osteocalcin is a badass hormone and it literally makes us Bad to the Bone!

2019-09-19 21:45   7 2

 

With as much as we think we know, we still don't know. - Anytime we are exposed to something dangerous or frightening, a series of primitive and sophisticated reactions occur in your body. - Heart rate goes up. Breathing becomes rapid. Digestion comes to a halt and sometimes you even poop/pee yourself. - Fuel in the form of glucose is pumped throughout your body and all of this happens because you need to be ready to fight or flee from danger. - These chemical changes are what we refer to as the fight or flight response system. And for years we've been taught that it's controlled by the adrenal glands, cortisol, and adrenaline specifically. - But a new study out of Columbia University is suggesting that it has more to do with your bones than your adrenal glands. - The same way that our adrenals secrete "stress" hormones, our bones secrete a hormone known as osteocalcin, that turns on the fight/flight response. - What's interesting about osteocalcin, is that it also influences glucose metabolism and insulin, testosterone production, neurotransmitter production, nutrient uptake and adaptation to exercise. - If you think of our skeleton as the armor and protection for our body - it literally keeps us from danger - the hormonal functions of osteocalcin begin to make sense. - Osteocalcin is a badass hormone and it literally makes us Bad to the Bone!

Vitamin D deficiencies ☆ Vitamin D has many important roles in the body including helping with calcium absorption, cell growth and maintaining a healthy immune system to fight disease and illness.
Unlike other vitamins, vitamin D functions like a hormone, and every single cell in your body has a receptor for it. We need it. 
Your body makes it from cholesterol when your skin is exposed to sunlight.Vitamin D is a hormone that controls calcium levels in the blood. It is needed for strong bones, muscles and overall immune health.

It's also found in certain foods such as fatty fish and fortified dairy products, though it's very difficult to get enough from diet alone.

The recommended daily intake (RDI) is usually around 400–800 IU, but many experts say you should get even more than that.

Vitamin D deficiency is very common. It's estimated that about 1 billion people worldwide have low levels of the vitamin in their blood. . 
Getting Sick or Infected Often
One of vitamin D's most important roles is keeping your immune system strong so you're able to fight off viruses and bacteria that cause illness especially in the gut.

It directly interacts with the cells that are responsible for fighting infection.

If you often become sick, especially with colds or the flu, low vitamin D levels may be a contributing factor. Feeling tired can have many causes, and vitamin D deficiency may be one of them. Sitting in an office for long periods of time over years and little exposure to sunlight can great contribute. 
Unfortunately, it's often overlooked as a potential cause.  Bone and Back Pain is often the Vit D deficiency. 
A depressed mood may also be a sign of vitamin D deficiency. Eye problems, liver problems, kidney problems all could be directly related to the vitamin D deficiency. Regular sun exposure is the most natural way to get enough vitamin D. To maintain healthy blood levels, aim to get 10–30 minutes of midday sunlight, several times per week. If you feel you are deficient see a doctor or naturopath, it can be an easy fix, Make sure you get your vitamin D.

2019-09-19 21:44   3 1

 

Vitamin D deficiencies ☆ Vitamin D has many important roles in the body including helping with calcium absorption, cell growth and maintaining a healthy immune system to fight disease and illness. Unlike other vitamins, vitamin D functions like a hormone, and every single cell in your body has a receptor for it. We need it. Your body makes it from cholesterol when your skin is exposed to sunlight.Vitamin D is a hormone that controls calcium levels in the blood. It is needed for strong bones, muscles and overall immune health. It's also found in certain foods such as fatty fish and fortified dairy products, though it's very difficult to get enough from diet alone. The recommended daily intake (RDI) is usually around 400–800 IU, but many experts say you should get even more than that. Vitamin D deficiency is very common. It's estimated that about 1 billion people worldwide have low levels of the vitamin in their blood. . Getting Sick or Infected Often One of vitamin D's most important roles is keeping your immune system strong so you're able to fight off viruses and bacteria that cause illness especially in the gut. It directly interacts with the cells that are responsible for fighting infection. If you often become sick, especially with colds or the flu, low vitamin D levels may be a contributing factor. Feeling tired can have many causes, and vitamin D deficiency may be one of them. Sitting in an office for long periods of time over years and little exposure to sunlight can great contribute. Unfortunately, it's often overlooked as a potential cause.  Bone and Back Pain is often the Vit D deficiency. A depressed mood may also be a sign of vitamin D deficiency. Eye problems, liver problems, kidney problems all could be directly related to the vitamin D deficiency. Regular sun exposure is the most natural way to get enough vitamin D. To maintain healthy blood levels, aim to get 10–30 minutes of midday sunlight, several times per week. If you feel you are deficient see a doctor or naturopath, it can be an easy fix, Make sure you get your vitamin D.

You can’t go past home made CHOCOLATE 🍫 😍.⠀
We love how versatile it can be adding anything you like from our activated nuts, cacao nibs, buckinis to goji berries and dried fruits.⠀
⠀
In our pantry items we have a high grade Organic Cacao Powder and other bits and pieces to get you started 😋

2019-09-19 21:44   1 1

 

You can’t go past home made CHOCOLATE 🍫 😍.⠀ We love how versatile it can be adding anything you like from our activated nuts, cacao nibs, buckinis to goji berries and dried fruits.⠀ ⠀ In our pantry items we have a high grade Organic Cacao Powder and other bits and pieces to get you started 😋

. "Il Gioco di Gerald"...inquietante, vero, psicologico e alla fine l'uomo del chiaro di luna è li che ti aspetta...!
🌘😈👉🌍👈🐺🎰💠📌
 #netflix #movie #instamoment #settembre #film #mind #vuoilansincerità
 #animeantiche

2019-09-19 21:44   0 0

 

. "Il Gioco di Gerald"...inquietante, vero, psicologico e alla fine l'uomo del chiaro di luna è li che ti aspetta...! 🌘😈👉🌍👈🐺🎰💠📌 #netflix #movie #instamoment #settembre #film #mind #vuoilansincerità #animeantiche

❇️❇️❇️❇️CHEGOUUUU❇️❇️❇️❇️ O SORTEIO SERÁ REALIZADO ASSIM QUE A PAGINA ATINGIR 1000 SEGUIDORES, ENTÃO BORA MARCAR OS AMIGOS, COMPARTILHAR E TORCER!!! 🎀. REGRAS DO GRANDE SORTEIO DE INAUGURAÇÃO: ❇️MARCAR TRÊS AMIGOS NA FOTO OFICIAL, (NÃO VALE PERFIL FAKE E NEM DE FAMOSOS). ❇️SEGUIR OS PERFIS DOS NOSSOS PARCEIROS:

@mell_tattoo
@cnovclinicaestetica
@hannaraissa21
@yasminalmeidamake

E SÓ! 🎀🥰 AH, MUITO IMPORTANTE, ABRE O PERFIL NO DIA DO SORTEIO, TÁ?! 😘 ❇️Assim que a página atingir 1000 seguidores, avisarei nos stories e darei uma data, de no máximo 48h, para o sorteio acontecer! ❇️ COMPARTILHEM NINAS, BOA SORTE E ATÉ BREVE! 
 #ninasclub
 #mind
 #looks #lookdodia #clubdanina #instalook #looktrabalho #lookbook #beleza  #primavera  #verão #modacharry #moda #poderosas #ninacloset

2019-09-19 21:44   0 0

 

❇️❇️❇️❇️CHEGOUUUU❇️❇️❇️❇️ O SORTEIO SERÁ REALIZADO ASSIM QUE A PAGINA ATINGIR 1000 SEGUIDORES, ENTÃO BORA MARCAR OS AMIGOS, COMPARTILHAR E TORCER!!! 🎀. REGRAS DO GRANDE SORTEIO DE INAUGURAÇÃO: ❇️MARCAR TRÊS AMIGOS NA FOTO OFICIAL, (NÃO VALE PERFIL FAKE E NEM DE FAMOSOS). ❇️SEGUIR OS PERFIS DOS NOSSOS PARCEIROS: @mell_tattoo @cnovclinicaestetica @hannaraissa21 @yasminalmeidamake E SÓ! 🎀🥰 AH, MUITO IMPORTANTE, ABRE O PERFIL NO DIA DO SORTEIO, TÁ! 😘 ❇️Assim que a página atingir 1000 seguidores, avisarei nos stories e darei uma data, de no máximo 48h, para o sorteio acontecer! ❇️ COMPARTILHEM NINAS, BOA SORTE E ATÉ BREVE! #ninasclub #mind #looks #lookdodia #clubdanina #instalook #looktrabalho #lookbook #beleza #primavera #verão #modacharry #moda #poderosas #ninacloset

В этом мире многое нам не подвластно.
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In this world, much is beyond our control.
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BTS(SUGA)- Never Mind
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 #bts #jungkook #suga #jhope #jimin #jin #rm #v #never #mind #song #black

2019-09-19 21:44   2 0

 

В этом мире многое нам не подвластно. . In this world, much is beyond our control. . . BTS(SUGA)- Never Mind . . . #bts #jungkook #suga #jhope #jimin #jin #rm #v #never #mind #song #black

When most people start practicing yoga, it is only for the physical benefits. A way to pass the time and to make your body stronger are good reasons to start, however those who stick with yoga quickly realize that it will be so much more than just a workout. Yoga is also something that will positively affect your mentality.
Yoga has the power to transform your life for the better. It will open you mind to life-lessons that you might not have ever known you needed. It will help you grow as a person and become more comfortable with who you truly are. Yoga expands your mind to having a more positive outlook.

 #yogagirl #yogalife #yogalifestyle #yogaeverywhere #yoga4growth #yogaaddict #yoga #yogacommunity #yogastrong #yogalove #yogamom #yogapants #yogaoutside #mind #mindset #mindfullife #mindfuleating #mindfulness #fitnesstransformation #fitness #fitnesslife #fitnessmotivation #fitnation #fitnessmodel #fitnes #meditationspace #meditation #meditatedaily #meditation🙏

2019-09-19 21:44   4 0

 

When most people start practicing yoga, it is only for the physical benefits. A way to pass the time and to make your body stronger are good reasons to start, however those who stick with yoga quickly realize that it will be so much more than just a workout. Yoga is also something that will positively affect your mentality. Yoga has the power to transform your life for the better. It will open you mind to life-lessons that you might not have ever known you needed. It will help you grow as a person and become more comfortable with who you truly are. Yoga expands your mind to having a more positive outlook. #yogagirl #yogalife #yogalifestyle #yogaeverywhere #yoga4growth #yogaaddict #yoga #yogacommunity #yogastrong #yogalove #yogamom #yogapants #yogaoutside #mind #mindset #mindfullife #mindfuleating #mindfulness #fitnesstransformation #fitness #fitnesslife #fitnessmotivation #fitnation #fitnessmodel #fitnes #meditationspace #meditation #meditatedaily #meditation🙏

Exactly✨

2019-09-19 21:43   2 1

 

Exactly✨

2019-09-19 21:37   12 1

 
Faith doesn't staggers.
Faith is Godfident.
Faith sees it now.
Faith takes it now.

2019-09-19 21:24   1 1

 

Faith doesn't staggers. Faith is Godfident. Faith sees it now. Faith takes it now.

2019-09-19 21:21   6 1

 
Thanks to our friends at Sydney City Psychology for this one.. it's fabulous! #acceptance

2019-09-19 21:20   4 1

 

Thanks to our friends at Sydney City Psychology for this one.. it's fabulous! #acceptance

2019-09-19 21:14   2 3

 

2019-08-05 17:39   370 23

 
Travel light, live light, spread light, be the light .
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 #Photocontest 
 #Photography 
 #Carpets
 #mosque
 #light
 #belight
 #people
 #mind
 #travel
 #egypt
 #myegypt
 #thisisegypt
 #checkoutegypt
 #photooftheday
 #photographer
 #instadaily
 #instagood
 #instalike
 #instaday
 #old
 #daily
 #art
 #interior
 #style
 #nice
 #streetphotography
 #adventure
 #photoshoot
 #instgram
 #natgeo

2019-04-24 13:18   28 7

 

Travel light, live light, spread light, be the light . . . #Photocontest #Photography #Carpets #mosque #light #belight #people #mind #travel #egypt #myegypt #thisisegypt #checkoutegypt #photooftheday #photographer #instadaily #instagood #instalike #instaday #old #daily #art #interior #style #nice #streetphotography #adventure #photoshoot #instgram #natgeo