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The moment you start to realize you’re on a downward spiral of pessimism, replace one thought with something you’re grateful for. ——
This morning, I was on the phone and had a conversation that really pushed my buttons. On top of that, I’ve been a little sleep deprived over the last week and I was running late to work. I didn’t get to eat a lot of breakfast. Overall, I started my day upside down. ——
All of these little things came up that could’ve really ruined my day. And I caught myself just as my fuse ran short. I remembered last night — I got to take my brother to his first concert and he really enjoyed it. My birthday is this week and we will be traveling to NYC. I’ve got a bunch of patients, people, that I will help today. One of the nurses working with me today spun in her chair and told me she was so happy to see me as she hadn’t seen me last week. After a long, rainy day yesterday, today is gorgeous and cool. ——
Thinking about these things doesn’t make the things that bothered me this morning so important. Ask yourself: “will this matter in a week, a year?”
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Make today wonderful. ♥️🌿
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 #wellness #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #anxiety #wellnessjourney #well #stillness #solitude #selfcare #selflove #bewell #yoga #yogi #transformation #poetry #instapoetry #words #quotes #loveyourself #love #growth

2019-03-20 14:27   5 0

 

The moment you start to realize you’re on a downward spiral of pessimism, replace one thought with something you’re grateful for. —— This morning, I was on the phone and had a conversation that really pushed my buttons. On top of that, I’ve been a little sleep deprived over the last week and I was running late to work. I didn’t get to eat a lot of breakfast. Overall, I started my day upside down. —— All of these little things came up that could’ve really ruined my day. And I caught myself just as my fuse ran short. I remembered last night — I got to take my brother to his first concert and he really enjoyed it. My birthday is this week and we will be traveling to NYC. I’ve got a bunch of patients, people, that I will help today. One of the nurses working with me today spun in her chair and told me she was so happy to see me as she hadn’t seen me last week. After a long, rainy day yesterday, today is gorgeous and cool. —— Thinking about these things doesn’t make the things that bothered me this morning so important. Ask yourself: “will this matter in a week, a year” . Make today wonderful. ♥️🌿 . #wellness #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #anxiety #wellnessjourney #well #stillness #solitude #selfcare #selflove #bewell #yoga #yogi #transformation #poetry #instapoetry #words #quotes #loveyourself #love #growth

Allowing ourselves the time and space to listen and receive creates an inner confidence that outside factors can not control.

The first step to this is to be in connection with your inner guide, that voice you hear but aren’t sure where it comes from.

Start to listen and observe from that space. Get to know yourself better. The confidence comes from loving who you are. 💖

 #yourcourageouscalling #soulspeaker #soulspeak #confidence #innervoice #peacefulmindpeacefullife #letgo #intentionalliving #becurious #awakenyoursoul #biohacking #mindbodyspirit #allow #receive #meditation #connectwithyourself #silence #gratitude #shineyourlight #peace #lovewarrior #selfcare

2019-03-20 14:26   3 0

 

Allowing ourselves the time and space to listen and receive creates an inner confidence that outside factors can not control. The first step to this is to be in connection with your inner guide, that voice you hear but aren’t sure where it comes from. Start to listen and observe from that space. Get to know yourself better. The confidence comes from loving who you are. 💖 #yourcourageouscalling #soulspeaker #soulspeak #confidence #innervoice #peacefulmindpeacefullife #letgo #intentionalliving #becurious #awakenyoursoul #biohacking #mindbodyspirit #allow #receive #meditation #connectwithyourself #silence #gratitude #shineyourlight #peace #lovewarrior #selfcare

Kidnapping my son from school so we can go play with animals is such a Us thing it’s really ridiculous lol His teachers literally ask me if we’re going Exploring, when i pick him up 😂😂😂 But i mean Come on A N I M A L S 😂😂
Am i the only one who feels this shift? New beginnings. A breath of fresh air. Spring is my New Year & it feels like it. It’s still chilly some places but it’s so nice & sunny omg get out & enjoy it 🌱🌱🌱🌱🌱

2019-03-20 14:26   15 1

 

Kidnapping my son from school so we can go play with animals is such a Us thing it’s really ridiculous lol His teachers literally ask me if we’re going Exploring, when i pick him up 😂😂😂 But i mean Come on A N I M A L S 😂😂 Am i the only one who feels this shift New beginnings. A breath of fresh air. Spring is my New Year & it feels like it. It’s still chilly some places but it’s so nice & sunny omg get out & enjoy it 🌱🌱🌱🌱🌱

Happy Spring, Beauties! 🌸✨ Spring is my favorite time of year....may this season bring you lots of new beginnings, growth, and beauty!  #spring #newbeginnings #ostara #astudyofbeauty

2019-03-20 14:25   0 1

 

Happy Spring, Beauties! 🌸✨ Spring is my favorite time of year....may this season bring you lots of new beginnings, growth, and beauty! #spring #newbeginnings #ostara #astudyofbeauty

Happy First Day of Spring everyone! The first day of a new season is always a great time for a fresh start. Kick this spring off right with a visit to Five Element Wellness Center! Whether you’re in need of massage therapy, acupuncture or skin rejuvenation, we’ve got everything you need! Visit our website (link in bio) to see which treatment is right for you.

2019-03-20 14:25   3 1

 

Happy First Day of Spring everyone! The first day of a new season is always a great time for a fresh start. Kick this spring off right with a visit to Five Element Wellness Center! Whether you’re in need of massage therapy, acupuncture or skin rejuvenation, we’ve got everything you need! Visit our website (link in bio) to see which treatment is right for you.

“Clear your mind, replenish your spirit, renew your focused mentality”⠀
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Starting the day with a clear mind will allow you to approach situations differently, be open to new ideas, and take advantage of opportunities that come your way. ⠀
⠀
Exfoliate with one of our scrubs in the morning and let the essential oils help keep you grounded throughout your day. ⠀
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Click the link in the bio to grab yours today!

2019-03-20 14:24   3 1

 

“Clear your mind, replenish your spirit, renew your focused mentality”⠀ ⠀ Starting the day with a clear mind will allow you to approach situations differently, be open to new ideas, and take advantage of opportunities that come your way. ⠀ ⠀ Exfoliate with one of our scrubs in the morning and let the essential oils help keep you grounded throughout your day. ⠀ ⠀ Click the link in the bio to grab yours today!

2019-03-20 14:22   3 1

 
Happy Full Supermoon, blessed Ostara 🌈You know what that means....
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It means my bi-monthly Lunar Letter will be in your inbox later today. 🌕If you’re not yet subscribed to my Lunar Letters, tap the link in my bio to get added. With Instagram (i.e. Facebook) censoring + shadowbanning content surrounding sacred s*xuality, women’s reproductive health issues, + more, my (infrequent) Lunar Letters are the best way for me to share about these things + more with you freely. 
xo,
Elle
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Elle Rohr Coaching + Wellness | @elle.rohr.coaching

2019-03-20 14:22   4 1

 

Happy Full Supermoon, blessed Ostara 🌈You know what that means.... . . It means my bi-monthly Lunar Letter will be in your inbox later today. 🌕If you’re not yet subscribed to my Lunar Letters, tap the link in my bio to get added. With Instagram (i.e. Facebook) censoring + shadowbanning content surrounding sacred s*xuality, women’s reproductive health issues, + more, my (infrequent) Lunar Letters are the best way for me to share about these things + more with you freely. xo, Elle . Elle Rohr Coaching + Wellness | @elle.rohr.coaching

Once you awaken,
you still use the word “I” 
but it will come from a much deeper place, within yourself.
~Eckhart Tolle~ 💖💖💖 #HealWhatHurtsInside  #MakeADifference #mindbodyspirit #mindfulness #awareness #growth #trust #divineguidance  #gratitude #unconditionallove #SolitudeHeals #wisdom #oneness #meditation  #joy #give #light #krishnaconsciousness #om #divinealignment #intuitivecoach #innerpeace #sacredspace #wholness #youaredivine #truthwillsetyoufree #silence bliss #mindfulness  #meditation #light #intuitivecoach #consultinglife #divinefeminine #light #SoulAwakening

2019-03-20 14:21   5 2

 
Happy first day of Spring! 🌸🌼🌺 Time to revitalize your skin after making it through another cold Toronto winter. 🧖‍♀️ The OxyGeneo facial is a 3-in-1 skin therapy that will restore elasticity, increase collagen, reduce fine lines, and overall renew your skin ✨

DM or email us at info@mindbodyflow.ca to book your beauty therapy 📩

2019-03-20 14:21   6 1

 

Happy first day of Spring! 🌸🌼🌺 Time to revitalize your skin after making it through another cold Toronto winter. 🧖‍♀️ The OxyGeneo facial is a 3-in-1 skin therapy that will restore elasticity, increase collagen, reduce fine lines, and overall renew your skin ✨ DM or email us at [email protected]mindbodyflow.ca to book your beauty therapy 📩

My body has been communicating with me for days...I’ve been hearing what it has to say but I’m not really listening! First off, I haven’t been sleeping well and then feeling exhausted by the end of the day, to the point where I might be falling asleep on the couch. 😉 And I woke up this morning with every muscle in my body aching...I know it’s possible that my last few workouts were more intense than usual but it feels like I haven’t worked out in months! I could hardly move when I woke up! I know I haven’t been hydrating myself as I should. And I’ve been burning the candle at both ends. I am full throttle with work and I’ve been knee deep in projects with the kids. Something has got to give! 
So, today I listen. I walked on to this beautiful field and I did a guided meditation with breathing that my yoga therapist recorded for me. I sat still and I heard what my body was saying to me; it said take today to rest and recuperate. Take care of you. 
I don’t tell you this stuff for the sympathy....I tell you this stuff so that you too can listen to what your body is saying to you. It starts off as a whisper; maybe you have a crummy night’s sleep but if you continue to ignore it, the symptoms worsen until your body has said it’s had enough! And nobody wants that!

What is your body saying to you today?

 #listentoyourbody #longislandfitness #lifit #longislandlife #newyorklifestyle #healthandwellness #lifecoachforwomen #lifestylecoach #holistichealth #holistichealing #holistichealthcoach #holistichealthcare #fitnessinspo #takechargeofyourlife #nourishyourmind #nourishyourbody #nourishyoursoul #weightlosssupport #fuelyourbody #takechargeofyourhealth #wholebodyhealth #mindbodyspirit #weightlosshelp #weightlossideas #huntington #northport #centerport #coldspringharbor #weightlosssuccess #certifiedpersonaltrainer

2019-03-20 14:21   3 0

 

My body has been communicating with me for days...I’ve been hearing what it has to say but I’m not really listening! First off, I haven’t been sleeping well and then feeling exhausted by the end of the day, to the point where I might be falling asleep on the couch. 😉 And I woke up this morning with every muscle in my body aching...I know it’s possible that my last few workouts were more intense than usual but it feels like I haven’t worked out in months! I could hardly move when I woke up! I know I haven’t been hydrating myself as I should. And I’ve been burning the candle at both ends. I am full throttle with work and I’ve been knee deep in projects with the kids. Something has got to give! So, today I listen. I walked on to this beautiful field and I did a guided meditation with breathing that my yoga therapist recorded for me. I sat still and I heard what my body was saying to me; it said take today to rest and recuperate. Take care of you. I don’t tell you this stuff for the sympathy....I tell you this stuff so that you too can listen to what your body is saying to you. It starts off as a whisper; maybe you have a crummy night’s sleep but if you continue to ignore it, the symptoms worsen until your body has said it’s had enough! And nobody wants that! What is your body saying to you today #listentoyourbody #longislandfitness #lifit #longislandlife #newyorklifestyle #healthandwellness #lifecoachforwomen #lifestylecoach #holistichealth #holistichealing #holistichealthcoach #holistichealthcare #fitnessinspo #takechargeofyourlife #nourishyourmind #nourishyourbody #nourishyoursoul #weightlosssupport #fuelyourbody #takechargeofyourhealth #wholebodyhealth #mindbodyspirit #weightlosshelp #weightlossideas #huntington #northport #centerport #coldspringharbor #weightlosssuccess #certifiedpersonaltrainer

What motivates you? Once you know, you can choose habits that get you excited and keep you focused. And join us to have someone assist your transition to a healthy future.

https://purehealthmiami.com/contact-us/ 
 #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving
 #greenlifestyle #healthyhappylife #wellnessjourney #nourishyourself #livehealthy #luxurylifestyle #conciergemedicine #conciergedoctor #conciergeservices #luxuryconcierge #privateconcierge #privatedoctor

2019-03-20 14:21   1 1

 

What motivates you Once you know, you can choose habits that get you excited and keep you focused. And join us to have someone assist your transition to a healthy future. https://purehealthmiami.com/contact-us/ #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #nourishyourself #livehealthy #luxurylifestyle #conciergemedicine #conciergedoctor #conciergeservices #luxuryconcierge #privateconcierge #privatedoctor

Self love starts with you. 
What better way to connect with yourself then shutting yourself down from everything around you for just 1 hour.

2019-03-20 14:21   6 1

 

Self love starts with you. What better way to connect with yourself then shutting yourself down from everything around you for just 1 hour.

Essentials Enrollment Kit 
Description  Essential Oils:
Frankincense, Lavender, Lemon, Melaleuca, Oregano, Peppermint, doTERRA Breathe®, DigestZen®, doTERRA On Guard®, Deep Blue®(5 mL), Petal Diffuser 
Snag this at http://my.doterra.com/tiaramcmullan

 #calming #mindbodyspirit #wellness #holisticliving #hapiness #wellnessblogger #nourishyourself #mindbodysoul #wellpreneur #raiseyourvibrations #wellnesswarrior #inspirationdaily #selflove #indigestion #healthandwellness #organiclifestyle #healthylifestyle #stomachdiscomfort #moveyourbody #healthyliving #health #iamwellandgood

2019-03-20 14:20   4 0

 

Essentials Enrollment Kit Description  Essential Oils: Frankincense, Lavender, Lemon, Melaleuca, Oregano, Peppermint, doTERRA Breathe®, DigestZen®, doTERRA On Guard®, Deep Blue®(5 mL), Petal Diffuser Snag this at http://my.doterra.com/tiaramcmullan #calming #mindbodyspirit #wellness #holisticliving #hapiness #wellnessblogger #nourishyourself #mindbodysoul #wellpreneur #raiseyourvibrations #wellnesswarrior #inspirationdaily #selflove #indigestion #healthandwellness #organiclifestyle #healthylifestyle #stomachdiscomfort #moveyourbody #healthyliving #health #iamwellandgood

✨
✨
A Soul Recharged Fullmoon Affirmations:
I AM LOVE 
I DESERVE LOVE IN RETURN 
I MANIFEST GREAT HEALTH 
I MANIFEST HAPPINESS 
I MANIFEST PEACE 
I MANIFEST ABUNDANCE 
I EMBRACE NEW BEGINNINGS 
I EMBRACE BLESSINGS 
I EMBRACE GOOD ENERGY 
I RELEASE ANYTHING NOT GROWING 
I RELEASE LOW VIBRATIONS 
I RELEASE NEGATIVITY OF ANY KIND
-Asè 
www.ASoulRecharged.com
A Soul Recharged, LLC
(I wrote 12 fullmoon Affirmations. Decided to share with The Tribe. Namaste 🕉✨🙏🏾 #Fullmoon #Butterfly #Ascension #indigo #indigosoul #neveralone #awaken #Lightworker #lightworkersunite #Recharge #mindbodyspirit #higherself #higherconsciousness #highervibrations #goodvibesonly #goodvibrations #lovefrequency #528hz #beyourself #indigotribe #indigotribe11
 #thoughts #prince #poetry #poetrycommunity #poetsofinstagram #poetsofig #womenwhowrite #OM #AUM

2019-03-20 14:18   6 0

 

✨ ✨ A Soul Recharged Fullmoon Affirmations: I AM LOVE I DESERVE LOVE IN RETURN I MANIFEST GREAT HEALTH I MANIFEST HAPPINESS I MANIFEST PEACE I MANIFEST ABUNDANCE I EMBRACE NEW BEGINNINGS I EMBRACE BLESSINGS I EMBRACE GOOD ENERGY I RELEASE ANYTHING NOT GROWING I RELEASE LOW VIBRATIONS I RELEASE NEGATIVITY OF ANY KIND -Asè www.ASoulRecharged.com A Soul Recharged, LLC (I wrote 12 fullmoon Affirmations. Decided to share with The Tribe. Namaste 🕉✨🙏🏾 #Fullmoon #Butterfly #Ascension #indigo #indigosoul #neveralone #awaken #Lightworker #lightworkersunite #Recharge #mindbodyspirit #higherself #higherconsciousness #highervibrations #goodvibesonly #goodvibrations #lovefrequency #528hz #beyourself #indigotribe #indigotribe11 #thoughts #prince #poetry #poetrycommunity #poetsofinstagram #poetsofig #womenwhowrite #OM #AUM

morning ritual🌻📿

2019-03-20 14:14   6 1

 

morning ritual🌻📿

I was surprised to find out today is world happiness day! -
I feel sad to know we need a day to help motivate people to be happy.
-
Let’s be happy everyday beautiful people by doing more of what makes you happy. -
❤️

2019-03-20 14:14   2 2

 

I was surprised to find out today is world happiness day! - I feel sad to know we need a day to help motivate people to be happy. - Let’s be happy everyday beautiful people by doing more of what makes you happy. - ❤️

The Full Moon is a time of high energy. The perfect time to release what no longer serves us and step into our full potential.

Join us tonight at the beautiful Three 7s Animal Sanctuary in Parkland for a night of Meditation & Reiki.

Tonight at 7:00pm
6448 NW 77th Terrace
Parkland, FL

2019-03-20 14:13   3 1

 

The Full Moon is a time of high energy. The perfect time to release what no longer serves us and step into our full potential. Join us tonight at the beautiful Three 7s Animal Sanctuary in Parkland for a night of Meditation & Reiki. Tonight at 7:00pm 6448 NW 77th Terrace Parkland, FL

The foundation of radical acceptance says that when we are presented with a situation we dislike, we can either change the situation or change the way we think about it. So much of what happens in life is outside our control, but we can choose to either accept reality as it is, or reject and protest it, which can only bring about suffering.
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I always have to challenge myself to accept reality when I am waiting for news. I’m so impatient, yet this year I’ve put myself out there in some brave and vulnerable ways that require a lot of waiting for responses. The good news is that I’m learning to accept reality and push myself to be a more patient person.
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Can you think of a time you had to accept an undesirable situation that turned into a self-growth opportunity? Tell me about it!
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Image created via Canva
 #mentalhealthwarriors #mentalhealthblogger #dbtskills #radicalacceptance #selfgrowth #selfgrowthjourney #copingskills #emotionalwellness #emotionalwellbeing #wellnesswednesday #wednesdaywisdom #wednesdaywellness #wisdomwednesday #selfdevelopment #personaldevelopment #psychologystudent #mentalhealthquotes #mentalhealthmatters #mentalhealthadvocate #mentalhealthawareness #mindbodyspirit #mindbodysoul #innerwisdom #innerpeace

2019-03-20 14:13   16 6

 

The foundation of radical acceptance says that when we are presented with a situation we dislike, we can either change the situation or change the way we think about it. So much of what happens in life is outside our control, but we can choose to either accept reality as it is, or reject and protest it, which can only bring about suffering. . I always have to challenge myself to accept reality when I am waiting for news. I’m so impatient, yet this year I’ve put myself out there in some brave and vulnerable ways that require a lot of waiting for responses. The good news is that I’m learning to accept reality and push myself to be a more patient person. . Can you think of a time you had to accept an undesirable situation that turned into a self-growth opportunity Tell me about it! . . . Image created via Canva #mentalhealthwarriors #mentalhealthblogger #dbtskills #radicalacceptance #selfgrowth #selfgrowthjourney #copingskills #emotionalwellness #emotionalwellbeing #wellnesswednesday #wednesdaywisdom #wednesdaywellness #wisdomwednesday #selfdevelopment #personaldevelopment #psychologystudent #mentalhealthquotes #mentalhealthmatters #mentalhealthadvocate #mentalhealthawareness #mindbodyspirit #mindbodysoul #innerwisdom #innerpeace

Happy Wednesday Everyone 💙💙💙💙💙
Now is not the time to give up, it's time to keep going. Looking for 5 people who feel like it's time to make a change. 😊😊😊
ts.movement360@gmail.com for details 
 #tsmhealthandwellnesscoaching🦋🦋🦋 #anxiteyfighter #healthandwellness #coach #coaching #dreambigger #motiavtion #newbeginnings #newgoals #balance #healthychoices #dontquit #healthymindset #mentalhealth #focus 
 #keepkillingit #mindbodyspirit #joinmymovement #lifeisamovement #mentallystrong #freesession #freedom 
 #masterofhabitchange #wegotthis

2019-03-20 14:12   6 0

 

Happy Wednesday Everyone 💙💙💙💙💙 Now is not the time to give up, it's time to keep going. Looking for 5 people who feel like it's time to make a change. 😊😊😊 [email protected]gmail.com for details #tsmhealthandwellnesscoaching🦋🦋🦋 #anxiteyfighter #healthandwellness #coach #coaching #dreambigger #motiavtion #newbeginnings #newgoals #balance #healthychoices #dontquit #healthymindset #mentalhealth #focus #keepkillingit #mindbodyspirit #joinmymovement #lifeisamovement #mentallystrong #freesession #freedom #masterofhabitchange #wegotthis

Potent full moon at 0 degrees Libra today at 6:42pm pst. Libra is the great balancer, finding harmony in all relations.
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Many native prayers begin or end with “all my relations”. It is a phrase acknowledging our relationship with all that surrounds us whether seen or unseen. This is:
- my relationship with myself
- my relationship with my creator, ancestors, deity, Spirit, divine within and all other sources of inspiration and guidance
- my relationship with mother earth, Pachamamma, the encironment, plants and nature
- and finally, my relationship with people: family, friends, coworkers, spouse, children, siblings, strangers, etc.
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I love this view of relationship because it is wider than our immediate focus and ignites that remembering in us to be in right relationship with everything around us.
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How will you harness this Libra balancing power with all your relations??
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Big love ♥️♥️
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 #spiritualentrepreneur #manifestationbabe #inspiredwomen #empowerwomen #growthmindset #wellpreneur #higherself #abundancemindset #soulpreneur #raiseyourfrequency #highvibes #soulpurpose #soulconnection #loveandlight #lawofattraction #wellnessblogger #wellnessblog #greenlifestyle #holisticlifestyle #mindbodyspirit #fullmoon #astrology #libra #rightrelationship #balance #allmyrelations #prayer

2019-03-20 14:12   10 0

 

Potent full moon at 0 degrees Libra today at 6:42pm pst. Libra is the great balancer, finding harmony in all relations. . Many native prayers begin or end with “all my relations”. It is a phrase acknowledging our relationship with all that surrounds us whether seen or unseen. This is: - my relationship with myself - my relationship with my creator, ancestors, deity, Spirit, divine within and all other sources of inspiration and guidance - my relationship with mother earth, Pachamamma, the encironment, plants and nature - and finally, my relationship with people: family, friends, coworkers, spouse, children, siblings, strangers, etc. . I love this view of relationship because it is wider than our immediate focus and ignites that remembering in us to be in right relationship with everything around us. . How will you harness this Libra balancing power with all your relations . Big love ♥️♥️ . . #spiritualentrepreneur #manifestationbabe #inspiredwomen #empowerwomen #growthmindset #wellpreneur #higherself #abundancemindset #soulpreneur #raiseyourfrequency #highvibes #soulpurpose #soulconnection #loveandlight #lawofattraction #wellnessblogger #wellnessblog #greenlifestyle #holisticlifestyle #mindbodyspirit #fullmoon #astrology #libra #rightrelationship #balance #allmyrelations #prayer

Sliding into Spring like ... ⁣⠀
🌱 🌷 🌤️⁣⠀
⁣⠀
⁣What are you looking forward to most about this season?⠀
⠀
I can’t wait to wear flats 🥿 ⠀
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I have two sock levels- huge wool socks 🧦 or none 🦶🏼 - there is no in between 😂⠀
⁣⁣⠀
⁣⠀
⁣ #cavennutrition #ottawa #myottawa #healthier #happyhealthylife #healthymindandbody #holistichealth #healthycoach #weightloss #mindbodysoul #mindbodygram #mindbodyspirit #nourishyourself #nutrition #healthgoals #nutritioncoach #holisticnutrition #moveyourbody #healthyyou #healthygut #wellnessjourney #raiseyourvibrations #liveinspired #cleaneating #motivation #healthiswealth #fatloss #diet #jerf⁣⁣⁣⠀

2019-03-20 14:11   10 1

 

Sliding into Spring like ... ⁣⠀ 🌱 🌷 🌤️⁣⠀ ⁣⠀ ⁣What are you looking forward to most about this season⠀ ⠀ I can’t wait to wear flats 🥿 ⠀ ⠀ I have two sock levels- huge wool socks 🧦 or none 🦶🏼 - there is no in between 😂⠀ ⁣⁣⠀ ⁣⠀ ⁣ #cavennutrition #ottawa #myottawa #healthier #happyhealthylife #healthymindandbody #holistichealth #healthycoach #weightloss #mindbodysoul #mindbodygram #mindbodyspirit #nourishyourself #nutrition #healthgoals #nutritioncoach #holisticnutrition #moveyourbody #healthyyou #healthygut #wellnessjourney #raiseyourvibrations #liveinspired #cleaneating #motivation #healthiswealth #fatloss #diet #jerf⁣⁣⁣⠀

Our bodies are capable of performing amazing feats. For many, years of repeated wear and tear can lead to chronic pain. .
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Restorative Pain Solutions specializes in treating pain that arises from a wide range of conditions throughout the body. From cancer pain to neck pain, lower back pain, nerve pain and post operative pain, the team at Restorative Pain Solutions can help you find relief. .
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Make an appointment with Dr. Whitney to find out how Restorative Pain Solutions can help you. .
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 #greenwichct #greenwich  #fairfield #fairfieldcounty #wellness #greenwichave #painmanagementsolutions #fairfieldcountyct #greenwichmoms #healthandwellness #westchestercounty #painmanagement #mindbodyspirit #healthwellness  #life #care #doctor #ig_fitness #fitnessmotivation #fitness #selfcare #doctors #doctorsofinstagram #healthandwellness

2019-03-20 14:11   21 1

 

Our bodies are capable of performing amazing feats. For many, years of repeated wear and tear can lead to chronic pain. . . Restorative Pain Solutions specializes in treating pain that arises from a wide range of conditions throughout the body. From cancer pain to neck pain, lower back pain, nerve pain and post operative pain, the team at Restorative Pain Solutions can help you find relief. . . Make an appointment with Dr. Whitney to find out how Restorative Pain Solutions can help you. . . . #greenwichct #greenwich #fairfield #fairfieldcounty #wellness #greenwichave #painmanagementsolutions #fairfieldcountyct #greenwichmoms #healthandwellness #westchestercounty #painmanagement #mindbodyspirit #healthwellness #life #care #doctor #ig_fitness #fitnessmotivation #fitness #selfcare #doctors #doctorsofinstagram #healthandwellness

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🌷Ostara🌷 | 🌕Full Moon🌕 | 🌼Equinox🌼
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Today is a very powerful day! Mother Gaia has decided to break free from the belly of the deep dark earth. She is so eager to stretch and grow her new roots🌱 into the fresh moist soil that has been gathering nutrients from the wise and ancient snow❄ spirits. The days are now becoming different, no longer silent, peaceful & dark, but full of radiant🦋 light & song birds🐦 singing their tune is such harmony that it makes my heart burst with joy!🌿✨
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🌻Welcome, life!
☀️Welcome, light!
💐Welcome, spring!
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Today is also a Super Full Moon in Libra⚖
Where have you fallen out of BaLaNcE in your life? Time to check in with yourself! Look around!🧚‍♀️ What is no longer in harmony with your life right now?✨ How can you bring harmony back into our life?✨
OR
During this Full Moon, what makes your Heart Full💗? What are you beyond thankful for?🍭
Who or what brings Harmony into your life?🍨
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🌸Thankful, Grateful, Blessed🌸
 #divinecrystals #ostara #springequinox #librafullmoon #goodvibes #healing #mindbodyspirit #healthandwellness #occultshop #spiritualjourney #moonmagic #springhassprung #newlife #abundance #manifest #oldsab #lifecycles #sacredcycles #sacredgeometry #plantmagic #elementals #fullmoon #powerful #mistressofthemoon

2019-03-20 14:11   3 1

 

° 🌷Ostara🌷 | 🌕Full Moon🌕 | 🌼Equinox🌼 ° ° Today is a very powerful day! Mother Gaia has decided to break free from the belly of the deep dark earth. She is so eager to stretch and grow her new roots🌱 into the fresh moist soil that has been gathering nutrients from the wise and ancient snow❄ spirits. The days are now becoming different, no longer silent, peaceful & dark, but full of radiant🦋 light & song birds🐦 singing their tune is such harmony that it makes my heart burst with joy!🌿✨ ° 🌻Welcome, life! ☀️Welcome, light! 💐Welcome, spring! ° Today is also a Super Full Moon in Libra⚖ Where have you fallen out of BaLaNcE in your life Time to check in with yourself! Look around!🧚‍♀️ What is no longer in harmony with your life right now✨ How can you bring harmony back into our life✨ OR During this Full Moon, what makes your Heart Full💗 What are you beyond thankful for🍭 Who or what brings Harmony into your life🍨 ° 🌸Thankful, Grateful, Blessed🌸 #divinecrystals #ostara #springequinox #librafullmoon #goodvibes #healing #mindbodyspirit #healthandwellness #occultshop #spiritualjourney #moonmagic #springhassprung #newlife #abundance #manifest #oldsab #lifecycles #sacredcycles #sacredgeometry #plantmagic #elementals #fullmoon #powerful #mistressofthemoon

It’s amazing to be able to help and serve others, but don’t forget to take some time for yourself too. Self care is not selfish. “You can’t pour from an empty cup, take care of yourself first” 💛

2019-03-20 14:11   6 1

 

It’s amazing to be able to help and serve others, but don’t forget to take some time for yourself too. Self care is not selfish. “You can’t pour from an empty cup, take care of yourself first” 💛

I am a strong believer in creating habits that shape our brains and bodies in the direction we want to go. We are creatures of habit, so we may as well be intentional about what we practice. These morning rituals are all extremely life-giving for me.
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I’m curious what some of your daily rituals are. Are you intentional? What brings you life?
 #morningritual #selflove #mentalhealthawareness #choosejoy #mindbodysoul #mindbodyspirit #habits #intention #mindbodyhealing #mindbodyhealth #mindbodyheart #holistichealth #selfevolution #transformation #mindfulness #selfhealers #selfhealing #lemonwater #bonebroth #meditation #stillness #presence #affirmations #stretching #qigong #journaling #futureself

2019-03-20 14:10   4 1

 

I am a strong believer in creating habits that shape our brains and bodies in the direction we want to go. We are creatures of habit, so we may as well be intentional about what we practice. These morning rituals are all extremely life-giving for me. * I’m curious what some of your daily rituals are. Are you intentional What brings you life #morningritual #selflove #mentalhealthawareness #choosejoy #mindbodysoul #mindbodyspirit #habits #intention #mindbodyhealing #mindbodyhealth #mindbodyheart #holistichealth #selfevolution #transformation #mindfulness #selfhealers #selfhealing #lemonwater #bonebroth #meditation #stillness #presence #affirmations #stretching #qigong #journaling #futureself

What brings you peace? .
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In my experience, sometimes relaxing into the present moment, into “what is,” is all that is required for peace to unfold. .
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What do you think? 👇🏿👇🏾👇🏽👇🏼
xo,
Elle
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Elle Rohr Coaching + Wellness | @elle.rohr.coaching

2019-03-20 14:09   12 1

 

What brings you peace . . In my experience, sometimes relaxing into the present moment, into “what is,” is all that is required for peace to unfold. . . What do you think 👇🏿👇🏾👇🏽👇🏼 xo, Elle . Elle Rohr Coaching + Wellness | @elle.rohr.coaching

Cosa c’è di meglio di un massaggio rilassante per festeggiare la giornata mondiale della felicità?☀️

2019-03-20 14:09   8 1

 

Cosa c’è di meglio di un massaggio rilassante per festeggiare la giornata mondiale della felicità☀️

spring equinox 🌿 giveaway 🌿 in honor of spring we want to give away 5 of our floral sage sticks! to enter: 1. follow us on Instagram 2. comment on this post by tagging two friends 3. like this post * randomly selected winners will be selected tonight 3/20 at 11:59 and contacted through dm! *currently shipping is limited within the United States | international shipping coming soon!!

2019-03-20 14:09   7 5

 

spring equinox 🌿 giveaway 🌿 in honor of spring we want to give away 5 of our floral sage sticks! to enter: 1. follow us on Instagram 2. comment on this post by tagging two friends 3. like this post * randomly selected winners will be selected tonight 3/20 at 11:59 and contacted through dm! *currently shipping is limited within the United States | international shipping coming soon!!

Thank you to my husband for this morning's inspiration! 💖💖
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Thanks for stopping by! If my thoughts and words inspire you, please follow me @arettaswansonauthor 💖 www.ArettaSwanson.com
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 #lawofattraction #gratitude #affirmations  #greatness #awakening #innerpeace #inspirational  #inspirationalwords #mindfulness #mindbodyspirit #sedonahiking #nature  #yoga #careercoach #personaldevelopment  #personalgrowth #successquotes #findyourpurpose #believeinyourself #spring #livewithpurpose #lifegoals #selfdiscovery #quotestoliveby

2019-03-20 14:08   11 0

 

Thank you to my husband for this morning's inspiration! 💖💖 . Thanks for stopping by! If my thoughts and words inspire you, please follow me @arettaswansonauthor 💖 www.ArettaSwanson.com . . . . . #lawofattraction #gratitude #affirmations #greatness #awakening #innerpeace #inspirational #inspirationalwords #mindfulness #mindbodyspirit #sedonahiking #nature #yoga #careercoach #personaldevelopment #personalgrowth #successquotes #findyourpurpose #believeinyourself #spring #livewithpurpose #lifegoals #selfdiscovery #quotestoliveby

Happy Spring Equinox! This is an amazing time of year to reset. Tonight's Super Moon is going to set us off into a different energy in the coming months. ⁣
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Take this opportunity to write down your dreams and manifest them! Charge your crystals and be gentle today!⁣
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 #cyrstallinetribe #supermoon #sprinqequinox ⁣
 #raiseyourvibration #vibratehigher #spiritualawakening #spiritjunkie #spiritualgrowth #spiritualjourney #loveandlight #crystalgrid #lightworker #awakening #mindbodyspirit #lawofattraction #spiritual #spirituality #higherawakening #chakras #meditate #chakra #crystalhealing #healingcrystals #healingstones #frequency #universe #meditation #newage #reiki #crystallove

2019-03-20 14:07   17 0

 

Happy Spring Equinox! This is an amazing time of year to reset. Tonight's Super Moon is going to set us off into a different energy in the coming months. ⁣ .⁣ Take this opportunity to write down your dreams and manifest them! Charge your crystals and be gentle today!⁣ .⁣ .⁣ .⁣ #cyrstallinetribe #supermoon #sprinqequinox ⁣ #raiseyourvibration #vibratehigher #spiritualawakening #spiritjunkie #spiritualgrowth #spiritualjourney #loveandlight #crystalgrid #lightworker #awakening #mindbodyspirit #lawofattraction #spiritual #spirituality #higherawakening #chakras #meditate #chakra #crystalhealing #healingcrystals #healingstones #frequency #universe #meditation #newage #reiki #crystallove

Like and share if you think it`s fantastic! ❤️ #loveholisticlub ❤️ #mindbodysoul #mindbodyspirit #holistichealth #holistichealing #holisticliving #holisticlifestyle #holisticwellness #yoga #yogalove #yogalife #yogainspiration #yogagirl #aromatherapy #aromatherapyjewelry #aromatherapymassage #aromatherapynecklace #aromatherapybracelet #wellnessfitness #massage #massagetherapy #relaxation #relaxtime #stressrelief #meditation #meditations #meditationtime #chakra #chakras #chakrahealing

2019-03-20 14:06   16 1

 
I SWEAR! Juggling family + business + healthy goals isn’t easy for any of us.
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I know how hard it can be to find time for fitness when you’re strapped for time as it is AND it feels like every inspiration-blocker has joined forces to keep you from getting your sweat on.
🙋🏽‍♀️
That’s why I’m popping into your feed to share 3 ways to get the absolute most out of even the shortest work out today. HINT: even if you’ve only got 5 minutes, these tips will help!
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Don’t just show up. Have a PLAN. Mindlessly moving for 30 minutes is a waste of time. When time’s an issue, keep your workouts short + intentional.
⏰
Choose WEIGHTS over cardio.
Weights will boost your heart rate (hello cardio), build strength plus burn calories during + after your workout.
🍃
Refuel with PROTEIN. You’ll want to maintain and repair your hard working muscle with 20 grams of protein immediately after your workout.
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Need a workout plan for today?
👇🏽
Check out my latest IG story and screenshot the workout I squeezed in between clients today. Trust me, you can do this workout anywhere - even in your living room, in as little as 10 minutes!
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Tell me, what’s on your workout agenda today?
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 #simplydefinedfitness #workouttime #workouttips #gravesdiseasefighter #workoutwednesday #wellnessblogger #nashvillefitnessblogger
 #wellness #health #instahealth
 #thesweatlifensh #instafitness
 #instafitfam #mindbodysoul #fitness #mindbodyspirit
 #healthylifestyle #selfcare
 #weightsovercardio #holisticliving
 #healthyhappylife #wellnessjourney
 #nourishyourself #workout
 #homeworkouts #workoutathome #quickworkout 
 #workoutflow #inspirationdaily
 #nashvillefitness

2019-03-20 14:06   8 1

 

I SWEAR! Juggling family + business + healthy goals isn’t easy for any of us. . I know how hard it can be to find time for fitness when you’re strapped for time as it is AND it feels like every inspiration-blocker has joined forces to keep you from getting your sweat on. 🙋🏽‍♀️ That’s why I’m popping into your feed to share 3 ways to get the absolute most out of even the shortest work out today. HINT: even if you’ve only got 5 minutes, these tips will help! . Don’t just show up. Have a PLAN. Mindlessly moving for 30 minutes is a waste of time. When time’s an issue, keep your workouts short + intentional. ⏰ Choose WEIGHTS over cardio. Weights will boost your heart rate (hello cardio), build strength plus burn calories during + after your workout. 🍃 Refuel with PROTEIN. You’ll want to maintain and repair your hard working muscle with 20 grams of protein immediately after your workout. . Need a workout plan for today 👇🏽 Check out my latest IG story and screenshot the workout I squeezed in between clients today. Trust me, you can do this workout anywhere - even in your living room, in as little as 10 minutes! . Tell me, what’s on your workout agenda today . #simplydefinedfitness #workouttime #workouttips #gravesdiseasefighter #workoutwednesday #wellnessblogger #nashvillefitnessblogger #wellness #health #instahealth #thesweatlifensh #instafitness #instafitfam #mindbodysoul #fitness #mindbodyspirit #healthylifestyle #selfcare #weightsovercardio #holisticliving #healthyhappylife #wellnessjourney #nourishyourself #workout #homeworkouts #workoutathome #quickworkout #workoutflow #inspirationdaily #nashvillefitness

i look for you.
in the middle of the light.
in the west of the day.
in the warm memory of water
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as I "return" from two months of being on the road and what feels like a lifetime of journeys, i realize there is no place like "home". there is something to be said about roots and family that bring me right back to myself. the smell of NY spring. my sense and scent for home leads me right back to my 🖤 -
🍃i continue to be surprised by the mystery of "home"....
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poem by @nayyirah.waheed

2019-03-20 14:05   8 3

 

i look for you. in the middle of the light. in the west of the day. in the warm memory of water 🍃 . . . . as I "return" from two months of being on the road and what feels like a lifetime of journeys, i realize there is no place like "home". there is something to be said about roots and family that bring me right back to myself. the smell of NY spring. my sense and scent for home leads me right back to my 🖤 - 🍃i continue to be surprised by the mystery of "home".... . . . . . . . poem by @nayyirah.waheed

This month, in our Holistic/Spiritual Circles, we brainstormed and explored aspects of autumn 🍁🍂🍃 which may echo, and even support, our holistic lives.

We spoke of letting go, mystery, surrender, impermanence, play, balance, feminine energy ... and many more aspects identified for this paradoxical season! We then opened to the beauty of silence in our meditation, and enjoyed the message of our cards in our intuitive exercise.

I am already looking forward to our April Circles 🤗, and to sharing a special time with always wonderful and very special people!

In ALL our Circles, no matter who attends, or how few or how many, each individual always offers:
❤ warm, caring and positive energy,
❤ openness to whatever discussion and experiences which may arise,
❤ connection and true willingness to share in friendship and trust

Thank you dear Circle Friends, and happy autumn wishes to all of you, 😊💙🙌 xo.

2019-03-20 14:05   6 1

 

This month, in our Holistic/Spiritual Circles, we brainstormed and explored aspects of autumn 🍁🍂🍃 which may echo, and even support, our holistic lives. We spoke of letting go, mystery, surrender, impermanence, play, balance, feminine energy ... and many more aspects identified for this paradoxical season! We then opened to the beauty of silence in our meditation, and enjoyed the message of our cards in our intuitive exercise. I am already looking forward to our April Circles 🤗, and to sharing a special time with always wonderful and very special people! In ALL our Circles, no matter who attends, or how few or how many, each individual always offers: ❤ warm, caring and positive energy, ❤ openness to whatever discussion and experiences which may arise, ❤ connection and true willingness to share in friendship and trust Thank you dear Circle Friends, and happy autumn wishes to all of you, 😊💙🙌 xo.

You were made with intention and with many purposes in mind. It is impossible to blow God’s plan for you. Impossible. ⠀
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2019-03-20 14:04   13 3

 

You were made with intention and with many purposes in mind. It is impossible to blow God’s plan for you. Impossible. ⠀ ⠀

You are so much more powerful than you might imagine. ✌🏼💗👯‍♀️🔮🤸🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸 @emilyalexanderphoto⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #thetwinlife #twinlife #twinlifechiro #holistichealers #energyworkers #LUVO #mindbodyspirit #twindividuals #vibrationalalignment #vibrationalhealing #vibrationalfrequency  #lovelightandhealing #TLC #happyhealthywelladjusted #holistichealth #getadjusted #lifeforce #healers #minnetonka #mn #chiropractors #chiropractic #soulwork #allthingsenergy #energyfield #magicallives #livingourbestlife #twinadventures #higherconsciousness #youaremagic

2019-03-20 14:03   10 0

 

You are so much more powerful than you might imagine. ✌🏼💗👯‍♀️🔮🤸🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @emilyalexanderphoto⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thetwinlife #twinlife #twinlifechiro #holistichealers #energyworkers #LUVO #mindbodyspirit #twindividuals #vibrationalalignment #vibrationalhealing #vibrationalfrequency #lovelightandhealing #TLC #happyhealthywelladjusted #holistichealth #getadjusted #lifeforce #healers #minnetonka #mn #chiropractors #chiropractic #soulwork #allthingsenergy #energyfield #magicallives #livingourbestlife #twinadventures #higherconsciousness #youaremagic

Welcome Spring!! While it may not feel like it everywhere, today is the first day of Spring. We are celebrating by bringing you some of our favorite springtime essential oil #diffuser blends. Today we are diffusing 2 drops of #jasmine, 2 drops of #eucalyptus, and 1 drop of #peppermint. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This #DIY essential oil blend is fantastic for boosting your energy, inspiring peaceful emotions, inspiring a loving mindset, and freshening up the air in your home or office. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #essentialoilblend #diyessentialoilblend #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #hippielifestyle #nontoxichome #nontoxicliving #organiclifestyle #justbreathe #hippievibes #cleanliving

2019-03-20 14:02   6 0

 

Welcome Spring!! While it may not feel like it everywhere, today is the first day of Spring. We are celebrating by bringing you some of our favorite springtime essential oil #diffuser blends. Today we are diffusing 2 drops of #jasmine, 2 drops of #eucalyptus, and 1 drop of #peppermint. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ This #DIY essential oil blend is fantastic for boosting your energy, inspiring peaceful emotions, inspiring a loving mindset, and freshening up the air in your home or office. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #essentialoilblend #diyessentialoilblend #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #hippielifestyle #nontoxichome #nontoxicliving #organiclifestyle #justbreathe #hippievibes #cleanliving

We'll be celebrating the Full Moon and Spring Equinox @lunya this evening from 7pm - 9pm and serving our delicious superfood tonics!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The Full Moon and Spring Equinox collide. We're exploring a fresh take on 'spring cleaning', by clearing out our minds and manifesting new goals. This Full Moon marks the end of long winter nights, which makes it a great opportunity to throw our past grievances into the flames of the astrological new year. Morgan Yakus @mind__waves will lead us through a manifestation workshop in which we will begin the shift to feeling happier and more present in order create motivation and expansion around our goals.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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LUNYA, THE BEDROOM⠀⠀⠀⠀⠀⠀⠀⠀⠀
1032 Broadway, Santa Monica, CA 90401 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #TheGoldenElixir #FullMoon #SpringEquinox #Manifestation #Meditation #Goals #Dream #Wellness #Beauty #Superfoods #Adaptogens #Herbs #Tonics #Health #Love #MindBodySpirit #SelfLove #Inspiration #EventsInLA #LosAngeles

2019-03-20 14:01   9 1

 

We'll be celebrating the Full Moon and Spring Equinox @lunya this evening from 7pm - 9pm and serving our delicious superfood tonics!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Full Moon and Spring Equinox collide. We're exploring a fresh take on 'spring cleaning', by clearing out our minds and manifesting new goals. This Full Moon marks the end of long winter nights, which makes it a great opportunity to throw our past grievances into the flames of the astrological new year. Morgan Yakus @mind__waves will lead us through a manifestation workshop in which we will begin the shift to feeling happier and more present in order create motivation and expansion around our goals.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ LUNYA, THE BEDROOM⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1032 Broadway, Santa Monica, CA 90401 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TheGoldenElixir #FullMoon #SpringEquinox #Manifestation #Meditation #Goals #Dream #Wellness #Beauty #Superfoods #Adaptogens #Herbs #Tonics #Health #Love #MindBodySpirit #SelfLove #Inspiration #EventsInLA #LosAngeles

Doubt is like a voice creeping around and just waiting for someone to take hold in it. And only faith, assurance and certainty, can overcome doubt. Faith is a powerful tool, a spiritual tool, that God put in all of us to one day activate.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The Bible says in Hebrews 11:1, “Faith is the assurance of all things you hope for and the conviction of things you have not yet seen.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The Bible also says in Romans 10:17 that “faith comes from {hearing}, and hearing by the word of God.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So not only do we activate that faith when we hear God’s word, but we’re also getting to know GOD in the process. Remember that it’s not just believing, it’s not just faith, it’s not just hearing... it’s deeper than that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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After reading this, ask God for that encounter. Ask God for the ability to activate that type of Godly faith to depend, trust, and call for him more. Because in life, and as we get older, we tend to move farther away from God, and we can’t overcome those doubts alone.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have a blessed one you guys 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #blessed #morninginspo #inspiration #inspo #motivation #quotes #godisfaithful #innerbeauty #dailyinspiration #possitivemind #possitivethoughts #possitiveattitude #mindbodyspirit #christianlife #godisgood #keepyourheadup #beauty #lifequotes #beyourself #childofgod #lifestyle #betruetoyourself #spiritualword #mondaymotivation #godisincontrol #godisnotdead #morningmotivation #spiritualwarrior #youtheblessed #womenofgod

2019-03-20 14:01   4 0

 

Doubt is like a voice creeping around and just waiting for someone to take hold in it. And only faith, assurance and certainty, can overcome doubt. Faith is a powerful tool, a spiritual tool, that God put in all of us to one day activate.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Bible says in Hebrews 11:1, “Faith is the assurance of all things you hope for and the conviction of things you have not yet seen.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Bible also says in Romans 10:17 that “faith comes from {hearing}, and hearing by the word of God.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So not only do we activate that faith when we hear God’s word, but we’re also getting to know GOD in the process. Remember that it’s not just believing, it’s not just faith, it’s not just hearing... it’s deeper than that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ After reading this, ask God for that encounter. Ask God for the ability to activate that type of Godly faith to depend, trust, and call for him more. Because in life, and as we get older, we tend to move farther away from God, and we can’t overcome those doubts alone.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a blessed one you guys 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blessed #morninginspo #inspiration #inspo #motivation #quotes #godisfaithful #innerbeauty #dailyinspiration #possitivemind #possitivethoughts #possitiveattitude #mindbodyspirit #christianlife #godisgood #keepyourheadup #beauty #lifequotes #beyourself #childofgod #lifestyle #betruetoyourself #spiritualword #mondaymotivation #godisincontrol #godisnotdead #morningmotivation #spiritualwarrior #youtheblessed #womenofgod

Now is the perfect time to get out of the house and join one of the many interesting, educational, and fun events happening in the Twin Cities. There is something for everyone, so bring a friend or come on your own and meet new ones! https://issuu.com/natwincities6/docs/na_msp_0319_vweb/s/81681 #liveinspired #wellpreneur #mindbodyspirit #holisticliving #greenlifestyle #healthyhappylife #nourishyourself #nontoxicliving #nontoxicskincare #organiclifestyle #spapreneur #organicbeauty #fitforme #justbreathe #lookwithin #moveyourbody #inspirationdaily #cleanliving #cleaneating #wellnessjourney #FeelGoodLiveSimplyLaughMore #NATwinCities #WishingYouWellness #YourShiningLife 
Natural Awakenings Twin Cities magazine is your source for healthy living, healthy planet information. Check out NATwinCities.com today. We also provide a complete marketing toolkit for businesses - in print, online, social media, and on radio and podcasts. Be sure to list your healthy or green business on the online Directory and your events and classes on our online calendar - both for free!

2019-03-20 14:00   5 0

 

Now is the perfect time to get out of the house and join one of the many interesting, educational, and fun events happening in the Twin Cities. There is something for everyone, so bring a friend or come on your own and meet new ones! https://issuu.com/natwincities6/docs/na_msp_0319_vweb/s/81681 #liveinspired #wellpreneur #mindbodyspirit #holisticliving #greenlifestyle #healthyhappylife #nourishyourself #nontoxicliving #nontoxicskincare #organiclifestyle #spapreneur #organicbeauty #fitforme #justbreathe #lookwithin #moveyourbody #inspirationdaily #cleanliving #cleaneating #wellnessjourney #FeelGoodLiveSimplyLaughMore #NATwinCities #WishingYouWellness #YourShiningLife Natural Awakenings Twin Cities magazine is your source for healthy living, healthy planet information. Check out NATwinCities.com today. We also provide a complete marketing toolkit for businesses - in print, online, social media, and on radio and podcasts. Be sure to list your healthy or green business on the online Directory and your events and classes on our online calendar - both for free!

New on the blog today, 15 Wellness Habits to Make you Look and Feel Great! 🌿 Learn wellness habits to practice as a mother that will make you look and feel great by nourishing your mind, body, and soul with love and respect. Check it out! Link in bio. #wellnesswednesday⁣
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 #motherhoodsprouting #wellnessjourney #wellnesstips #wellnesslifestyle #wellnessmama #wellnessquotes #wellnesslife⁣
 #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #hippielifestyle #nourishyourself #nontoxichome #nontoxicliving #nontoxicskincare #organiclifestyle #motherhoodlens #motherhoodunited #motherhoodalive #motherhoodinspired #realmotherhood⁣
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2019-03-20 14:00   11 0

 

New on the blog today, 15 Wellness Habits to Make you Look and Feel Great! 🌿 Learn wellness habits to practice as a mother that will make you look and feel great by nourishing your mind, body, and soul with love and respect. Check it out! Link in bio. #wellnesswednesday⁣ .⁣ .⁣ .⁣ #motherhoodsprouting #wellnessjourney #wellnesstips #wellnesslifestyle #wellnessmama #wellnessquotes #wellnesslife⁣ #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #hippielifestyle #nourishyourself #nontoxichome #nontoxicliving #nontoxicskincare #organiclifestyle #motherhoodlens #motherhoodunited #motherhoodalive #motherhoodinspired #realmotherhood⁣

“I was once afraid of people saying ‘Who does she think she is?’ Now I have the courage to stand and say ‘This is who I am.'” ⁣
-Oprah Winfrey-⁣
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 #pilates #firenze #relaxfirenze #pilatesstudio⁣
 #fridayvibes #quoteoftheday #relaxfirenze #visitflorence #fridayfunday #wellnesscenter #mindfulliving #pilateslovers #balancelife #mindbodysoul #firenzetoday #holisticliving #mindbodygram #practicewhatyoupreach #mindbodyspirit #fridayquotes #pilatesitalia #weekendmood  #positivethinking #firenzetoday #pilatesmat #centrobenessere #loveyourself #oprahwinfrey⁣
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2019-03-20 14:00   9 1

 

“I was once afraid of people saying ‘Who does she think she is’ Now I have the courage to stand and say ‘This is who I am.'” ⁣ -Oprah Winfrey-⁣ .⁣ .⁣ .⁣ #pilates #firenze #relaxfirenze #pilatesstudio⁣ #fridayvibes #quoteoftheday #relaxfirenze #visitflorence #fridayfunday #wellnesscenter #mindfulliving #pilateslovers #balancelife #mindbodysoul #firenzetoday #holisticliving #mindbodygram #practicewhatyoupreach #mindbodyspirit #fridayquotes #pilatesitalia #weekendmood #positivethinking #firenzetoday #pilatesmat #centrobenessere #loveyourself #oprahwinfrey⁣ ⁣ ⁣

⏰ See also: you don't make time, you find time. ⏰⠀
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I strongly believe that we make time for what is really important to us, and that if we're struggling to "find time" for something, it's not really a priority in our lives. Rather than seeing this as a way to chastise ourselves, we can use it as a way to empower ourselves to see where our priorities are imbalanced.⠀
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Are we making enough time for self-care, our relationships to family and friends, our spirituality, our health? Or are we prioritizing work, "getting-it-done", or other things that maybe should be less of a focus for us?⠀
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I challenge you to take a look at the areas of you life that feel imbalanced. Then instead of thinking of what you want less of, think about what you want MORE of in your life, and the little steps you can take to create that. Then, come back here and share your thoughts in the comments!⠀
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 #soulpreneur #entrepreneurlife #soulfulbusiness #hustleandflow #goalswithsoul #goalgetter #mindfulleader #leadwithlove #theuniversehasyourback #mindbodyspirit #wednesdaywisdom #forceforgood #instamotivation #mycreativebiz #fearlesscreativity #liveyouryoga #shareyourheart #heartandhustle #quotestagram #quotes #quotable #wordsofwisdom #womeninspiringwomen #womenwholead #progressnotperfection #perfectlyimperfect #roomtogrow #lifecoach

2019-03-20 14:00   9 0

 

⏰ See also: you don't make time, you find time. ⏰⠀ .⠀ .⠀ I strongly believe that we make time for what is really important to us, and that if we're struggling to "find time" for something, it's not really a priority in our lives. Rather than seeing this as a way to chastise ourselves, we can use it as a way to empower ourselves to see where our priorities are imbalanced.⠀ ⠀ Are we making enough time for self-care, our relationships to family and friends, our spirituality, our health Or are we prioritizing work, "getting-it-done", or other things that maybe should be less of a focus for us⠀ ⠀ I challenge you to take a look at the areas of you life that feel imbalanced. Then instead of thinking of what you want less of, think about what you want MORE of in your life, and the little steps you can take to create that. Then, come back here and share your thoughts in the comments!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #soulpreneur #entrepreneurlife #soulfulbusiness #hustleandflow #goalswithsoul #goalgetter #mindfulleader #leadwithlove #theuniversehasyourback #mindbodyspirit #wednesdaywisdom #forceforgood #instamotivation #mycreativebiz #fearlesscreativity #liveyouryoga #shareyourheart #heartandhustle #quotestagram #quotes #quotable #wordsofwisdom #womeninspiringwomen #womenwholead #progressnotperfection #perfectlyimperfect #roomtogrow #lifecoach

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The Spring 5-Day Detox for Beginners is open for registration! Special Early Bird pricing ends today! Check it out - link in bio⁣
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 #weightlossmotivation, #weightloss, #fitness, #fitandhealthy, #fitnessinspiration, #exercisemotivation, #fitnesstips, #dailyhealthtips, #holisticlifestyle, #holisticliving, #mindbodyspirit, #holistichealthandwellness, #holisticnutrition, #holisticnutritioncoach, #healthymindandbody, #wellnesscoach, #wellnesscoaches, #healthcoach, #holistichealth, #wellnessblogger, #healthtips, #womenover50, #cdnhealth, #holistichealthcoach, #womenover50fitness,

2019-03-20 14:00   10 2

 

⁣ The Spring 5-Day Detox for Beginners is open for registration! Special Early Bird pricing ends today! Check it out - link in bio⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #weightlossmotivation, #weightloss, #fitness, #fitandhealthy, #fitnessinspiration, #exercisemotivation, #fitnesstips, #dailyhealthtips, #holisticlifestyle, #holisticliving, #mindbodyspirit, #holistichealthandwellness, #holisticnutrition, #holisticnutritioncoach, #healthymindandbody, #wellnesscoach, #wellnesscoaches, #healthcoach, #holistichealth, #wellnessblogger, #healthtips, #womenover50, #cdnhealth, #holistichealthcoach, #womenover50fitness,

Joshua tree love ✨ where was your most recent vacation and what was the best part of it?

2019-03-20 13:59   20 1

 

Joshua tree love ✨ where was your most recent vacation and what was the best part of it

Eyes are of immense value; they are eighty percent energy. That's why those who have attained to the ultimate truth, we call seers.
~Osho 💖💖💖 #HealWhatHurtsInside  #MakeADifference #mindbodyspirit #mindfulness #awareness #growth #trust #divineguidance  #gratitude #unconditionallove #mindfulness #wisdom  #yoga #oneness #meditation  #joy #give #light #krishnaconsciousness #om #divinealignment #intuitivecoach #innerpeace #sacredspace #wholness #youaredivine #truthwillsetyoufree #silence bliss #mindfulness  #meditation #light #intuitivecoach #consultinglife #divinefeminine #light #SoulAwakening

2019-03-19 23:24   44 1

 
On my mat! 🧘
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I'm feeling really proud of myself for getting back into my daily yoga practice! It's nothing fancy or glamorous, just a bit of time"on my mat" each day! 😁
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This powerful practice doesn't usually make for good Instagram photos, but it does keep me whole, healthy and sane, which counts for a lot these days! 😉 .
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 #happyplace #yogaeverydamnday #onmymat #selfcare #metime #dailyyoga #newmom

2019-03-19 21:14   34 3

 

On my mat! 🧘 . . I'm feeling really proud of myself for getting back into my daily yoga practice! It's nothing fancy or glamorous, just a bit of time"on my mat" each day! 😁 . . This powerful practice doesn't usually make for good Instagram photos, but it does keep me whole, healthy and sane, which counts for a lot these days! 😉 . . #happyplace #yogaeverydamnday #onmymat #selfcare #metime #dailyyoga #newmom

Ciao Baja! That was fun. 🌵🌵🌵🍉🍉🍉@arielbrk

2019-03-16 21:00   74 9

 

Ciao Baja! That was fun. 🌵🌵🌵🍉🍉🍉@arielbrk

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