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Images about: #mindfulness (13720087 posts)

When that old familiar feeling arises ... breathe and allow. What if the easiest way to heal was simply embracing the feeling, saying hello to it like an old friend. Holding it close to the heart saying I’ve got you. I understand. It’s ok. I see you there and I won’t abandon you. As we acknowledge what is unpleasant and hurts , as we accept and take care of our heart, the emotions are given safe passage to slowly dissolve. Through feeling, we heal. Separating the self from the self only causes more separation. Try just for today to love and accept what arises. Love that wounded inner child and the emotional world you experienced that wasn’t safe. Hold yourself close, create safe passage for the wounds to emerge and release through the unconditional acceptance of the loving parent that is you. #selflove #mindfulness #hearthealing #kwanyin #rahanni #innerchild #traumahealing #unconditionallove #innerhealing #selfacceptance

2019-06-18 18:15   0 0

 

When that old familiar feeling arises ... breathe and allow. What if the easiest way to heal was simply embracing the feeling, saying hello to it like an old friend. Holding it close to the heart saying I’ve got you. I understand. It’s ok. I see you there and I won’t abandon you. As we acknowledge what is unpleasant and hurts , as we accept and take care of our heart, the emotions are given safe passage to slowly dissolve. Through feeling, we heal. Separating the self from the self only causes more separation. Try just for today to love and accept what arises. Love that wounded inner child and the emotional world you experienced that wasn’t safe. Hold yourself close, create safe passage for the wounds to emerge and release through the unconditional acceptance of the loving parent that is you. #selflove #mindfulness #hearthealing #kwanyin #rahanni #innerchild #traumahealing #unconditionallove #innerhealing #selfacceptance

Every business in the world spends ridiculous hours coming up with creative ways to get you to spend your money. Are you being just as diligent in making sure you keep it? Who wants your money more?
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 #money #wealthbuilder #debtfree #savemoney #personalfinance #budgeting #moneysmart #debtsnowball #financialcoach #debtfreejourney #wealth #firecommunity #smartmoney #mindfulness #cashflow #financialempowerment #legacy #zerobasedbudget #debtfreedom #millennial #earlyretirement #financialindependence #moneymoves #intentionality #retireearly #financialfreedom #debtfreecommunity #winningtowealth #wealthcreation #assetsoverliabilities

2019-06-18 18:15   0 0

 

Every business in the world spends ridiculous hours coming up with creative ways to get you to spend your money. Are you being just as diligent in making sure you keep it Who wants your money more . . . #money #wealthbuilder #debtfree #savemoney #personalfinance #budgeting #moneysmart #debtsnowball #financialcoach #debtfreejourney #wealth #firecommunity #smartmoney #mindfulness #cashflow #financialempowerment #legacy #zerobasedbudget #debtfreedom #millennial #earlyretirement #financialindependence #moneymoves #intentionality #retireearly #financialfreedom #debtfreecommunity #winningtowealth #wealthcreation #assetsoverliabilities

from @something.true.for.all - "Follow For More Quotes" : @something.true.for.all . . .

Extra Tags :-) #somethingtrueforall #Professional_Desire #buddhist #buddhism #buddha #mindfulness #kindness #philosophy #BuddhaLove #Dharma #soul #mind #quotestoliveby #quotesaboutlife #quoteoftheday #quotesdaily #quotestoremember #quotes #quote #life #motivation #lovequotes #inspiration #motivationalquotes #inspirationalquotes #lifequotes #success #thoughts #positivevibes #feelings

2019-06-18 18:15   0 0

 
Okazuje się, że siedzenie w spokoju może być prawdziwym wyzwaniem 😲 Na wsi czas płynie w zupełnie innym rytmie i po prostu trzeba to zaakceptować (próba przeniesienia tego trybu do miasta zakończyła się porażką już drugiego dnia 🤦🏻‍♀️). #cottage #homestead #home #farmhouse #exterior #outdoors #farmstead #rustic #rural #farmlife #countryside #countrystyle #countrylife #wieś #gospodarstwo #obejście #dalekoodmiasta #sielsko #instafarm #instafarmer #instagood #summer #evening #natureaddict #naturelover #agriculture #wellingtons #kieleckie #mindfulness #slowlife

2019-06-18 18:15   0 0

 

Okazuje się, że siedzenie w spokoju może być prawdziwym wyzwaniem 😲 Na wsi czas płynie w zupełnie innym rytmie i po prostu trzeba to zaakceptować (próba przeniesienia tego trybu do miasta zakończyła się porażką już drugiego dnia 🤦🏻‍♀️). #cottage #homestead #home #farmhouse #exterior #outdoors #farmstead #rustic #rural #farmlife #countryside #countrystyle #countrylife #wieś #gospodarstwo #obejście #dalekoodmiasta #sielsko #instafarm #instafarmer #instagood #summer #evening #natureaddict #naturelover #agriculture #wellingtons #kieleckie #mindfulness #slowlife

Chronic Shrinkable over here 🙋‍♀️Fear of Failure {AND} Fear of Success have been two conditions plaguing my existence for many years now -- and it all stemmed from this fear of rejection and feeling of unworthiness that followed me from childhood and prior lifetimes. <Let me tell you> If you have been killed in a past life because someone was jealous of YOUR success - that will equate to this fear of success in this lifetime. But we can’t do it anymore...we can’t shrink ourselves to appease others. Our light? It shines bright, and it can feel painful to the eyes when looking straight into a {{light}}. But it’s not the light’s fault that our eyes hurt — just like it isn’t your fault if someone can handle your shine. •
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⏩You Can’t Please Everyone - with over 8 billion people residing on 🌎, the probability that EVERYONE is going to like/agree/side with you isn’t likely. If they don’t - oh well. That doesn’t discount how amazing you are in your Truth. •
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⏩Your Gifts Matter - God/Source left a present in our back pocket, and its filled with our spiritual gifts. But it takes courage and self-assurance to open that box and know that you’re worthy of these divine presents. •
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⏩We Trigger People to Awaken - If Your Light and Your Gifts and Your Life is too much for some people to handle, consider that you’re activating Their {TRUTH} through Your Truth. You are energetically asking them to step up to “the plate” in their lives. Your empowerment empowers- but empowerment = emptying our vessel of those core beliefs connected to why we have Felt disempowered in the first place. •
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💜💜Don’t Stop Rocking Your Shine and Sharing Your Divine Gifts. Make sure to check out my latest YouTube video (Taylor Soul Coach) to Clear your energetic field of the “Failure Fear”.
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 #soulmission #twinflame #lifecoach #mindset #innerchildwork #mindsetiseverything #innerchildhealing #energy #energyhealing #newearth #quantumhealing #quantumleap #psychology #lovecoaching #spiritual #spirituality #spiritualawakening #divinefeminine #divinemasculine #soulmate #soulawakening #mindfulness #twinflames #twinflameseparation #twinflamehealing #twinflameunion #twinflamesupport

2019-06-18 18:14   1 0

 

Chronic Shrinkable over here 🙋‍♀️Fear of Failure {AND} Fear of Success have been two conditions plaguing my existence for many years now -- and it all stemmed from this fear of rejection and feeling of unworthiness that followed me from childhood and prior lifetimes. <Let me tell you> If you have been killed in a past life because someone was jealous of YOUR success - that will equate to this fear of success in this lifetime. But we can’t do it anymore...we can’t shrink ourselves to appease others. Our light It shines bright, and it can feel painful to the eyes when looking straight into a {{light}}. But it’s not the light’s fault that our eyes hurt — just like it isn’t your fault if someone can handle your shine. • • ⏩You Can’t Please Everyone - with over 8 billion people residing on 🌎, the probability that EVERYONE is going to like/agree/side with you isn’t likely. If they don’t - oh well. That doesn’t discount how amazing you are in your Truth. • • ⏩Your Gifts Matter - God/Source left a present in our back pocket, and its filled with our spiritual gifts. But it takes courage and self-assurance to open that box and know that you’re worthy of these divine presents. • • ⏩We Trigger People to Awaken - If Your Light and Your Gifts and Your Life is too much for some people to handle, consider that you’re activating Their {TRUTH} through Your Truth. You are energetically asking them to step up to “the plate” in their lives. Your empowerment empowers- but empowerment = emptying our vessel of those core beliefs connected to why we have Felt disempowered in the first place. • • 💜💜Don’t Stop Rocking Your Shine and Sharing Your Divine Gifts. Make sure to check out my latest YouTube video (Taylor Soul Coach) to Clear your energetic field of the “Failure Fear”. • • • #soulmission #twinflame #lifecoach #mindset #innerchildwork #mindsetiseverything #innerchildhealing #energy #energyhealing #newearth #quantumhealing #quantumleap #psychology #lovecoaching #spiritual #spirituality #spiritualawakening #divinefeminine #divinemasculine #soulmate #soulawakening #mindfulness #twinflames #twinflameseparation #twinflamehealing #twinflameunion #twinflamesupport

So excited to be on a panel at @cannes_lions this year! This is an amazing opportunity to talk about #mindfulness and how it can help us become more resilient, more creative and simply well at both our professional and personal lives 🧠💜
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Thursday 12-12.30 at @inkwellbeachcannes 🙌
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 #mindfulnesspractice #mindfulleadership #canneslions2019 #canneslions #creativityatwork #mindfulmigraine #futureisbright #futureofcreativity #mindfulnesscoach #meditationcoach #kasiaolszko #lovecoaching #mindfulnessmatters #futureleaders #mindfulnessrevolution #wellbeing #mentalhealth #mindfulworkshop #bewell #wellnesstime #lifehacks #diversity

2019-06-18 18:14   0 0

 

So excited to be on a panel at @cannes_lions this year! This is an amazing opportunity to talk about #mindfulness and how it can help us become more resilient, more creative and simply well at both our professional and personal lives 🧠💜 . Thursday 12-12.30 at @inkwellbeachcannes 🙌 . . . . . . . . #mindfulnesspractice #mindfulleadership #canneslions2019 #canneslions #creativityatwork #mindfulmigraine #futureisbright #futureofcreativity #mindfulnesscoach #meditationcoach #kasiaolszko #lovecoaching #mindfulnessmatters #futureleaders #mindfulnessrevolution #wellbeing #mentalhealth #mindfulworkshop #bewell #wellnesstime #lifehacks #diversity

Are experiencing a Solar Plexus Blockage?
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When your solar plexus chakra is out of balance you may be experiencing a sense of lack of control and purpose in life.
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Some those feelings can be experienced in the following ways, a desire for control, overly critical of yourself and others, excessive stubbornness, acting out angrily and/ or aggressively and being extra judgmental.
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Stop by the shop and pick up one of our chakra shift kits and let us know if you’re interested in joining one of our upcoming chakra balancing workshops, love and blessings ✨
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 #HackedByNature #chakra #meditation #love #yoga #crystals #spiritual #well esa #chakras #ritual #healing #energy #crystalhealing #workshop #solarplexus #yellow #lasvegas #community #chakrashiftkit #love #heal #healingcrystals #peace #positivevibes #photooftheday #mindfulness #gemstones #healingstones #nothingtodolv #vegasculture

2019-06-18 18:14   0 0

 

Are experiencing a Solar Plexus Blockage △ When your solar plexus chakra is out of balance you may be experiencing a sense of lack of control and purpose in life. △ Some those feelings can be experienced in the following ways, a desire for control, overly critical of yourself and others, excessive stubbornness, acting out angrily and/ or aggressively and being extra judgmental. △ Stop by the shop and pick up one of our chakra shift kits and let us know if you’re interested in joining one of our upcoming chakra balancing workshops, love and blessings ✨ △ #HackedByNature #chakra #meditation #love #yoga #crystals #spiritual #well esa #chakras #ritual #healing #energy #crystalhealing #workshop #solarplexus #yellow #lasvegas #community #chakrashiftkit #love #heal #healingcrystals #peace #positivevibes #photooftheday #mindfulness #gemstones #healingstones #nothingtodolv #vegasculture

"Think I'm addicted to your light
I swore I'd never fall again
But this don't even feel like falling
Gravity can't forget
To pull me back to the ground again
Feels like I've been awakened..." 💙 #Beyonce
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 #tb #singingchallenge #halo #vitaminsea #selfloveisnotselfish #womensrights
 #wisdomoftheday #trainingmotivation workoutmotivation flexibility wordsofwisdom wisdomoftheday wordstoliveby #health beauty beyoutiful beautysecret beautytips #meditation #mindfulness #yoga #zen zenlifestyle #love #asia #italy #finland #pride #pridemonth #crazyrichasians #aladdin #internationalwomensday #globalgoals #worldoceansday #herstory #ladiesgoneglobal #poetry #singersongwriter #mediterraneo

2019-06-18 18:14   0 0

 

"Think I'm addicted to your light I swore I'd never fall again But this don't even feel like falling Gravity can't forget To pull me back to the ground again Feels like I've been awakened..." 💙 #Beyonce . . . . . . . . . . #tb #singingchallenge #halo #vitaminsea #selfloveisnotselfish #womensrights #wisdomoftheday #trainingmotivation workoutmotivation flexibility wordsofwisdom wisdomoftheday wordstoliveby #health beauty beyoutiful beautysecret beautytips #meditation #mindfulness #yoga #zen zenlifestyle #love #asia #italy #finland #pride #pridemonth #crazyrichasians #aladdin #internationalwomensday #globalgoals #worldoceansday #herstory #ladiesgoneglobal #poetry #singersongwriter #mediterraneo

Wist je dat ik de zin ‘C’est la vie’ al een aantal jaren getatoeëerd op mijn linkerschouder heb staan? Deze foto is op selfiestand genomen waardoor het lijkt alsof de tekst normaal, van links naar rechts geschreven, op mijn schouder staat. In werkelijkheid staat de tattoo in spiegelbeeld op mijn schouder getatoeëerd zodat, wanneer ik zelf in de spiegel kijk, de tekst juist lees. Een aantal jaren geleden probeerde ik al te accepteren dat het leven is zoals het is. Als ik iedere dag deze zin lees in de spiegel, zou me dat helpen om sneller tot die acceptatie te komen. Dat was mijn gedachte erbij. En nog steeds. 💛 Heb jij ook een tattoo waar je trots op bent?
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 #cestlavie #enjoythelittlethings #tattoo #genieten #kracht #positiviteit #inspiratie #leven #datishetleven #zoishetleven #instagood #picoftheday #acceptatie #accepteren #persoonlijkeontwikkeling #groei #mindset #mindfulness #inked #ink #motivatie #loveyourself #coach #happiness #liefde #geluk #geluksmomentje #zelfvertrouwen #balans

2019-06-18 18:14   3 0

 

Wist je dat ik de zin ‘C’est la vie’ al een aantal jaren getatoeëerd op mijn linkerschouder heb staan Deze foto is op selfiestand genomen waardoor het lijkt alsof de tekst normaal, van links naar rechts geschreven, op mijn schouder staat. In werkelijkheid staat de tattoo in spiegelbeeld op mijn schouder getatoeëerd zodat, wanneer ik zelf in de spiegel kijk, de tekst juist lees. Een aantal jaren geleden probeerde ik al te accepteren dat het leven is zoals het is. Als ik iedere dag deze zin lees in de spiegel, zou me dat helpen om sneller tot die acceptatie te komen. Dat was mijn gedachte erbij. En nog steeds. 💛 Heb jij ook een tattoo waar je trots op bent ♾ #cestlavie #enjoythelittlethings #tattoo #genieten #kracht #positiviteit #inspiratie #leven #datishetleven #zoishetleven #instagood #picoftheday #acceptatie #accepteren #persoonlijkeontwikkeling #groei #mindset #mindfulness #inked #ink #motivatie #loveyourself #coach #happiness #liefde #geluk #geluksmomentje #zelfvertrouwen #balans

Self care is important but it's not everything… We need to be mindful and be sure to process our emotions too. It's also a good vibration raiser 😉 ⠀
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Unfortunately, some people use self care to hide from or ignore the emotions 😭that they need to face. These emotions don't go away. They just sit and wait for us. 😡⠀
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It's kind of like a bottle 🍼 that gets clogged. Until you deal with whatever is "clogging" the bottleneck, nothing else passes through - life is kind of like frozen, stagnant. ⠀
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Once you take a step back and process your emotion (your plug) - it will dissolve and clear your path ☀️ allowing life to go on and move forward. ⠀
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How do you process your emotions and raise your vibrations? 💓 Do you journal, vent to a friend, need some alone time, etc.? Comment below and share your tips!⠀
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 #highvibelife #manifestation #manifestyourdreams #manifestyourlife #positiveliving #positiveintentions #powerofthemind #raiseyourvibration #selfgrowth #spiritjunkie #theuniversehasyourback #tribevibes #vibrationalenergy #youaremagic #youarepowerful #bemindful #innerwork #liveinthenow #meditatedaily #gowithin #meditationspace #meditation #mindfulness #peacefulmind #peacefulwarrior #peacewithin #quietmind #thepowerofnow

2019-06-18 18:14   1 0

 

Self care is important but it's not everything… We need to be mindful and be sure to process our emotions too. It's also a good vibration raiser 😉 ⠀ ⠀ Unfortunately, some people use self care to hide from or ignore the emotions 😭that they need to face. These emotions don't go away. They just sit and wait for us. 😡⠀ ⠀ It's kind of like a bottle 🍼 that gets clogged. Until you deal with whatever is "clogging" the bottleneck, nothing else passes through - life is kind of like frozen, stagnant. ⠀ ⠀ Once you take a step back and process your emotion (your plug) - it will dissolve and clear your path ☀️ allowing life to go on and move forward. ⠀ ⠀ How do you process your emotions and raise your vibrations 💓 Do you journal, vent to a friend, need some alone time, etc. Comment below and share your tips!⠀ ⠀ #highvibelife #manifestation #manifestyourdreams #manifestyourlife #positiveliving #positiveintentions #powerofthemind #raiseyourvibration #selfgrowth #spiritjunkie #theuniversehasyourback #tribevibes #vibrationalenergy #youaremagic #youarepowerful #bemindful #innerwork #liveinthenow #meditatedaily #gowithin #meditationspace #meditation #mindfulness #peacefulmind #peacefulwarrior #peacewithin #quietmind #thepowerofnow

Have any physical symptoms that you cannot explain? Or maybe low mood and energy?
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The awareness that we were born for a specific purpose and the ability to act on it has profound impacts in our physical bodies. 🌪
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Dismissing this awareness in favor of logical reasoning leaves us stuck in the physical realm, with limited capabilities and symbolically handicapped. •
The healing of our body cannot be complete without aligning our actions with our core beliefs, our intuition and our sense of purpose. 
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 #act #lowmood #depression #pain #healing #health #holistichealth #soulmedicine #mindbodysoul #mentalhealth #healthblogger #energybody #growthmindset #intuition #courage #lifecoaching #mindfulness #intentionalliving #thoughtoftheday #consciousness #mindfulliving #innerspace #innerpeace #mypath #wisdom #inspire #inspiration #inspirational #transformation #changeisnow

2019-06-18 18:13   0 0

 

Have any physical symptoms that you cannot explain Or maybe low mood and energy • The awareness that we were born for a specific purpose and the ability to act on it has profound impacts in our physical bodies. 🌪 • Dismissing this awareness in favor of logical reasoning leaves us stuck in the physical realm, with limited capabilities and symbolically handicapped. • The healing of our body cannot be complete without aligning our actions with our core beliefs, our intuition and our sense of purpose. ________________________________ #act #lowmood #depression #pain #healing #health #holistichealth #soulmedicine #mindbodysoul #mentalhealth #healthblogger #energybody #growthmindset #intuition #courage #lifecoaching #mindfulness #intentionalliving #thoughtoftheday #consciousness #mindfulliving #innerspace #innerpeace #mypath #wisdom #inspire #inspiration #inspirational #transformation #changeisnow

In one of the chronic illness/pain groups I’m in sometimes I get a lot of heat from the group. They make judgements and assumptions that maybe I’m “not as sick as them”. I refuse pain meds & refuse many of the lifestyle choices that come with paralysis I believe we are as healthy as our mindset. So in that case, I’m not as “sick” as anyone. I’m as “healthy” as I choose to be. Does my body live with a different set of circumstances, sure. Do I have very painful days still? Absolutely. Does that make me broken, a burden or damaged? Not at all. I kept my medical journey a secret for over 15 years. And you know what it did to me, destroyed me in every way imaginable. I kept quiet for so many reasons. Shame, fear, not wanting to speak it into existence. And instead I felt ashamed to be who I was. Today I own my truth. I’ll stay in those groups to be the example of what’s possible when you choose a healthier mindset. It’s not easy, it’s not painless, hell its not even fun a lot of the time. And at the end of the day, it is always worth it. #chronicpain #chronicillness #infertility #gastroparesis #colonicinertia #molarpregnancy #ectopicpregnancy #ttc #cipo #digestivehealth #mindfulness #emotionalfreedom #personaldevelopmemt #freedom #selflove #miscarriage #nocolon #coach #lifecoach #transformation #meditation #useyourvoice #purpose

2019-06-18 18:13   0 0

 

In one of the chronic illness/pain groups I’m in sometimes I get a lot of heat from the group. They make judgements and assumptions that maybe I’m “not as sick as them”. I refuse pain meds & refuse many of the lifestyle choices that come with paralysis I believe we are as healthy as our mindset. So in that case, I’m not as “sick” as anyone. I’m as “healthy” as I choose to be. Does my body live with a different set of circumstances, sure. Do I have very painful days still Absolutely. Does that make me broken, a burden or damaged Not at all. I kept my medical journey a secret for over 15 years. And you know what it did to me, destroyed me in every way imaginable. I kept quiet for so many reasons. Shame, fear, not wanting to speak it into existence. And instead I felt ashamed to be who I was. Today I own my truth. I’ll stay in those groups to be the example of what’s possible when you choose a healthier mindset. It’s not easy, it’s not painless, hell its not even fun a lot of the time. And at the end of the day, it is always worth it. #chronicpain #chronicillness #infertility #gastroparesis #colonicinertia #molarpregnancy #ectopicpregnancy #ttc #cipo #digestivehealth #mindfulness #emotionalfreedom #personaldevelopmemt #freedom #selflove #miscarriage #nocolon #coach #lifecoach #transformation #meditation #useyourvoice #purpose

I can sit here all day and tell you that you’re a badass at what you do but, it’s not gonna make a difference if you don’t see it that way. Plant the seeds and water them properly. You’ve got to tend to your mindset as you would a garden if you want growth. 🖤👁🌚
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 #highervibrations #selfcare #higherconsciousness #spiritualawakening #meditation #selflove #positivevibes #lifecoach #spirituality #higherself #wisdom #mindfulness #lightworker #mantra  #awakening #vibratehigher #ascension #higherawakening #enlightenment #motivation #spiritual #inspiration #raiseyourvibration #goodvibes #starseed #thirdeye #manifest #kindness #healing #youareabadass

2019-06-18 18:13   2 0

 

I can sit here all day and tell you that you’re a badass at what you do but, it’s not gonna make a difference if you don’t see it that way. Plant the seeds and water them properly. You’ve got to tend to your mindset as you would a garden if you want growth. 🖤👁🌚 . . . . ————————————— . . . . . #highervibrations #selfcare #higherconsciousness #spiritualawakening #meditation #selflove #positivevibes #lifecoach #spirituality #higherself #wisdom #mindfulness #lightworker #mantra #awakening #vibratehigher #ascension #higherawakening #enlightenment #motivation #spiritual #inspiration #raiseyourvibration #goodvibes #starseed #thirdeye #manifest #kindness #healing #youareabadass

En julio iniciamos nuevo ciclo de Gestión de #estrés y emociones, un programa online exclusivo para residentes en #Venezuela.

Un cuatrimestre de crecimiento y herramientas perdurables. 
Debes cumplir ciertas condiciones para participar. Apúntate en el enlace de perfil con tu teléfono LOCAL en Venezuela para recibir la información.

Recuerda: "Si uno no toma las decisiones que tiene que tomar, entonces la crisis se eterniza. Y si uno se queda paralizado, eso sí que es un tremendo problema" (Jorge Bucay)

 #mindfulness #autoestima #comunicacion #bienestar #autoconocimiento #autoayuda #talleronline #meditacion #meditation #rebap

2019-06-18 18:13   0 1

 

En julio iniciamos nuevo ciclo de Gestión de #estrés y emociones, un programa online exclusivo para residentes en #Venezuela. Un cuatrimestre de crecimiento y herramientas perdurables. Debes cumplir ciertas condiciones para participar. Apúntate en el enlace de perfil con tu teléfono LOCAL en Venezuela para recibir la información. Recuerda: "Si uno no toma las decisiones que tiene que tomar, entonces la crisis se eterniza. Y si uno se queda paralizado, eso sí que es un tremendo problema" (Jorge Bucay) #mindfulness #autoestima #comunicacion #bienestar #autoconocimiento #autoayuda #talleronline #meditacion #meditation #rebap

Sometimes it’s better in life to just be. There’s nothing wrong with embracing the moment for what it is. Accept it, appreciate it and acknowledge it. #Mindfulness #ZeroDark41 #JustBe #EmbraceTheUnknown

2019-06-18 18:13   0 0

 

Sometimes it’s better in life to just be. There’s nothing wrong with embracing the moment for what it is. Accept it, appreciate it and acknowledge it. #Mindfulness #ZeroDark41 #JustBe #EmbraceTheUnknown

Food for thought #mindfulness

2019-06-18 18:13   0 0

 

Food for thought #mindfulness

F u l l S t r a w b e r r y M o o n 🌕

The Full Moon always stirs up emotions, and it's not always a pleasant experience! However know that those emotions are coming up for clearing, so if you can face them and allow them to flow with ease, embracing and loving yourself despite them, you will be able to grow and move forwards into more 'You'ness than ever before!

The Strawberry Full Moon signifies a time of harvest and is the full moon right before Summer Solstice - a huge celebration of life! It is the perfect time to release old ties and manifest what you want to bring into your life. 
Use this opportunity to really identify what set beliefs or situations have been holding you back, and let them go... watch them float off into the universe to be transmuted into the perfect solution for you. Have faith that the answers will be shown to you if you trust... You can read more about this full moon on The Oracle page of my website (link in bio). Happy Full Moon lovelies! 🌕

2019-06-18 18:13   1 1

 

F u l l S t r a w b e r r y M o o n 🌕 The Full Moon always stirs up emotions, and it's not always a pleasant experience! However know that those emotions are coming up for clearing, so if you can face them and allow them to flow with ease, embracing and loving yourself despite them, you will be able to grow and move forwards into more 'You'ness than ever before! The Strawberry Full Moon signifies a time of harvest and is the full moon right before Summer Solstice - a huge celebration of life! It is the perfect time to release old ties and manifest what you want to bring into your life. Use this opportunity to really identify what set beliefs or situations have been holding you back, and let them go... watch them float off into the universe to be transmuted into the perfect solution for you. Have faith that the answers will be shown to you if you trust... You can read more about this full moon on The Oracle page of my website (link in bio). Happy Full Moon lovelies! 🌕

🌿Sé que quieres venir a disfrutar de unas Vacaciones Alternativas este Julio, y es por eso que te traigo este maravilloso sorteo!💫 2 ÚNICAS PLAZAS con un 50% de descuento en las primeras tres noches del retiro, para que te ahorres un total de 150€ y puedas disfrutar del tiempo que mereces regalarte.
Unas vacaciones con 6 noches, todas las comidas incluidas, piscina, talleres y una experiencia única, por tan solo 500€. ¿Te lo vas a perder?
👇🏼
¿Cómo participar?
🌾Sigue la página de @vacacionesalternativashoy
🌾Dale me gusta a esta publicación
🌾Comenta porqué mereces disfrutar de estos días para ti
¿Quieres más oportunidades de ganar?
🍃Comparte en stories mencionándonos
🍃Comenta etiquetando a una persona con la que te gustaría compartir esta experiencia
¿Fácil, verdad? El sorteo termina el Lunes 24 de Junio a las 23:59!
No te quedes sin participar, ya hay un lugar para ti 💚

 #mahadevi #vacacionesalternativashoy #mindfulness #crecimientopersonal #crecimientoespiritual #yoga #yogainspo #yogagirl #yogaeveryday #meditacion #ansiedad #estres #rutina #relax #desconectalamente #retiro #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher

2019-06-18 18:13   0 0

 

🌿Sé que quieres venir a disfrutar de unas Vacaciones Alternativas este Julio, y es por eso que te traigo este maravilloso sorteo!💫 2 ÚNICAS PLAZAS con un 50% de descuento en las primeras tres noches del retiro, para que te ahorres un total de 150€ y puedas disfrutar del tiempo que mereces regalarte. Unas vacaciones con 6 noches, todas las comidas incluidas, piscina, talleres y una experiencia única, por tan solo 500€. ¿Te lo vas a perder 👇🏼 ¿Cómo participar 🌾Sigue la página de @vacacionesalternativashoy 🌾Dale me gusta a esta publicación 🌾Comenta porqué mereces disfrutar de estos días para ti ¿Quieres más oportunidades de ganar 🍃Comparte en stories mencionándonos 🍃Comenta etiquetando a una persona con la que te gustaría compartir esta experiencia ¿Fácil, verdad El sorteo termina el Lunes 24 de Junio a las 23:59! No te quedes sin participar, ya hay un lugar para ti 💚 #mahadevi #vacacionesalternativashoy #mindfulness #crecimientopersonal #crecimientoespiritual #yoga #yogainspo #yogagirl #yogaeveryday #meditacion #ansiedad #estres #rutina #relax #desconectalamente #retiro #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher

The full moon and upcoming solar eclipse are a time for us to rebalance. 🌕 Find GRATITUDE in the things that truly matter - our breath, our steps, our relationships. SLOW DOWN. We get stressed out and anxious and feel that everything is so urgent. Life is finite. Remember to come back to the MOMENT. For real - stop and smell the roses. 🌹
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Have a beautiful week! Be kind to yourself. Show yourself love. Find some balance and enjoy the moment. ✨💕
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 #megamorph #mindfulness #gratitude #slowdown #balance #fullmoonmeditation #beinthenow #dontbeagrump

2019-06-18 18:12   1 0

 

The full moon and upcoming solar eclipse are a time for us to rebalance. 🌕 Find GRATITUDE in the things that truly matter - our breath, our steps, our relationships. SLOW DOWN. We get stressed out and anxious and feel that everything is so urgent. Life is finite. Remember to come back to the MOMENT. For real - stop and smell the roses. 🌹 . Have a beautiful week! Be kind to yourself. Show yourself love. Find some balance and enjoy the moment. ✨💕 . #megamorph #mindfulness #gratitude #slowdown #balance #fullmoonmeditation #beinthenow #dontbeagrump

 #BOATARDE
⏩ As pessoas bem-sucedidas nunca se preocupam com o que outras pessoas estão fazendo. Temos que nos preocupar demais com o fato de outras pessoas serem bem-sucedidas? O sucesso de outras pessoas indicam nossa própria morte? Espero que a resposta seja não. Acho que quando estou de cabeça baixa e trabalhando com minhas próprias coisas, não tenho tempo para ficar chateado com o que outras pessoas estão fazendo. Se isso significa sucesso ou não para meus próprios conceitos, isso certamente significa que estou focando em meu próprio trabalho, é a única maneira de desenvolver algo significativo. Claro, todos nós devemos saber o que está acontecendo lá fora, mas é melhor se inspirar em pessoas de sucesso do que tentar derrubá-las. Se você quer fazer tudo, não vai longe. Cerque-se com as pessoas certas, de mente semelhante, que compartilham sua paixão e fome. Não se preocupe com outras pessoas, a inovação nunca aconteceu olhando para o que já foi feito antes. Eu tenho consciência da realidade, mas para ser honesto, eu vivo em um ambiente que é ignorante para muitas coisas como o que todo mundo está fazendo, porque você não pode se considerar um inovador se estiver tentando ser melhor do que alguém. Um inovador é alguém que não segue as ovelhas ou presta atenção aos vôos dos pássaros, é alguém que não se importa com as riquezas, com a atenção, é a pessoa que não pára até que haja mudança, e a mudança é inevitável para aqueles que à promovem. Antes de querer mudar a vida de alguém esteja certo que mudou a sua. #MachineMentality NEVER GIVE UP! 👌✌
___________________________________________________
 #MV #MOTIVATION #DEDICATION #aesthetics #shredded #gym #londrina #mindfulness #love #DIFFERENT #LIFESTYLE

2019-06-18 18:12   6 0

 

#BOATARDE ⏩ As pessoas bem-sucedidas nunca se preocupam com o que outras pessoas estão fazendo. Temos que nos preocupar demais com o fato de outras pessoas serem bem-sucedidas O sucesso de outras pessoas indicam nossa própria morte Espero que a resposta seja não. Acho que quando estou de cabeça baixa e trabalhando com minhas próprias coisas, não tenho tempo para ficar chateado com o que outras pessoas estão fazendo. Se isso significa sucesso ou não para meus próprios conceitos, isso certamente significa que estou focando em meu próprio trabalho, é a única maneira de desenvolver algo significativo. Claro, todos nós devemos saber o que está acontecendo lá fora, mas é melhor se inspirar em pessoas de sucesso do que tentar derrubá-las. Se você quer fazer tudo, não vai longe. Cerque-se com as pessoas certas, de mente semelhante, que compartilham sua paixão e fome. Não se preocupe com outras pessoas, a inovação nunca aconteceu olhando para o que já foi feito antes. Eu tenho consciência da realidade, mas para ser honesto, eu vivo em um ambiente que é ignorante para muitas coisas como o que todo mundo está fazendo, porque você não pode se considerar um inovador se estiver tentando ser melhor do que alguém. Um inovador é alguém que não segue as ovelhas ou presta atenção aos vôos dos pássaros, é alguém que não se importa com as riquezas, com a atenção, é a pessoa que não pára até que haja mudança, e a mudança é inevitável para aqueles que à promovem. Antes de querer mudar a vida de alguém esteja certo que mudou a sua. #MachineMentality NEVER GIVE UP! 👌✌ ___________________________________________________ #MV #MOTIVATION #DEDICATION #aesthetics #shredded #gym #londrina #mindfulness #love #DIFFERENT #LIFESTYLE

💚 YOU HAVE GOT THIS 💚 super excited and ready to serve 12 woman tomorrow at the Wellness Within Retreat. Coaching them through a journey of deep change and transformation, as they gain clarity, focus, understanding and a new inner wise energy and wisdom moving forward on their path to wellness within 🧚🏼‍♀️ the value packed into this day is insane, hosted at @therookretreat, snacks provided by @noshsnack, a vegan feast and treats provided by @feed_me_momma and 6 whole hours of personal coaching with me. To be part of these ladies dreamy expansion fills me with so much joy and love because I know that all of them will leave the day nourished, loved, energised, clear, happier and healthier 💚 #lovewhatyoudo #loveisallyouneed❤ #selflove #selfcare #selfdevolpment #retreat #wellnesswithin #mentalclarity #mentalwellbeing #nature #wellnesswithin #suzib #mindfulness #mind #body #heart #soul #spirit #coaching #icaniwill #iamworthy #priorties #lifestyle #journey #learn #love #connect

2019-06-18 18:12   1 0

 

💚 YOU HAVE GOT THIS 💚 super excited and ready to serve 12 woman tomorrow at the Wellness Within Retreat. Coaching them through a journey of deep change and transformation, as they gain clarity, focus, understanding and a new inner wise energy and wisdom moving forward on their path to wellness within 🧚🏼‍♀️ the value packed into this day is insane, hosted at @therookretreat, snacks provided by @noshsnack, a vegan feast and treats provided by @feed_me_momma and 6 whole hours of personal coaching with me. To be part of these ladies dreamy expansion fills me with so much joy and love because I know that all of them will leave the day nourished, loved, energised, clear, happier and healthier 💚 #lovewhatyoudo #loveisallyouneed❤ #selflove #selfcare #selfdevolpment #retreat #wellnesswithin #mentalclarity #mentalwellbeing #nature #wellnesswithin #suzib #mindfulness #mind #body #heart #soul #spirit #coaching #icaniwill #iamworthy #priorties #lifestyle #journey #learn #love #connect

👉O meu Dinheiro dá em árvore sim.
👉Colho em toneladas sim.

Podem estranhar quando me "ocupo" :
🌻Meditando ( me limpando das crenças impostas ou permitidas), 🌻Lendo
🌻Estudando

Mas é que nunca entendemos o que não vemos. Fácil falar de Madeira, Folhas e Flores. Quero ver apreciar o processo das sementes😏. #economia 
 #mecânicaquantica
 #meditação 
 #mindfulness 
 #saltoquântico 
 #melhorversão
 #prosperidade
 #gratidão

2019-06-18 18:11   1 0

 

👉O meu Dinheiro dá em árvore sim. 👉Colho em toneladas sim. Podem estranhar quando me "ocupo" : 🌻Meditando ( me limpando das crenças impostas ou permitidas), 🌻Lendo 🌻Estudando Mas é que nunca entendemos o que não vemos. Fácil falar de Madeira, Folhas e Flores. Quero ver apreciar o processo das sementes😏. #economia #mecânicaquantica #meditação #mindfulness #saltoquântico #melhorversão #prosperidade #gratidão

I have been getting tons of request lately for mixed metals and I have to admit I am actually loving it! Such a nice change of pace #jjartcompany

2019-06-18 18:11   4 2

 

I have been getting tons of request lately for mixed metals and I have to admit I am actually loving it! Such a nice change of pace #jjartcompany

You can do it 💪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎨 @joannehawker
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 #loveyourself #mindfulness  #positivevibes #sleepisselfcare #selfcare #selfcare101 #selfcarechallenge #sleepselfcare #selfcareday #selfcareeverydamnday #selfcareeveryday #selfcareisnotselfish #selfcareisntselfish #takecareofyou #selfcarematters
 #sleepbetter #selfcareritual #selfcaresaturday #selfcaresunday #selfcaretips #selflove #selfloveisthebestlove #selflovematters #selflovequotes #selflovesunday #sundayselfcare #sleepy #wellness #youareworthy #wellbeing

2019-06-18 18:11   8 1

 
Aguardando o farol abrir na ciclovia, não aguentei e parei tirar umas fotos e apreciar essa obra de arte a ceu aberto...que dia lindo! Gratidão resume ♡.
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 #Barcelona #inspirejourneys

2019-06-18 18:10   3 1

 

Aguardando o farol abrir na ciclovia, não aguentei e parei tirar umas fotos e apreciar essa obra de arte a ceu aberto...que dia lindo! Gratidão resume ♡. . #Barcelona #inspirejourneys

Because... ice cream 🍨💓👌

2019-06-18 18:10   4 1

 

Because... ice cream 🍨💓👌

I am no longer bound to the restraints of the woman I used to be. In Christ, I have been made new and because of that, I am free to never be the same again.
- @morganharpernichols
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”Let the redeemed of the Lord tell their story”
-Psalm 107:2
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Girl, you have been redeemed...now go a walk in that truth!
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And tag 🏷 a friend who needs to hear thisssss!

2019-06-18 18:09   1 4

 

I am no longer bound to the restraints of the woman I used to be. In Christ, I have been made new and because of that, I am free to never be the same again. - @morganharpernichols . ”Let the redeemed of the Lord tell their story” -Psalm 107:2 . Girl, you have been redeemed...now go a walk in that truth! . And tag 🏷 a friend who needs to hear thisssss!

Reclaiming the Queen with Lisa Marie Goodson is a luxurious all-inclusive intensive healing retreat for Black women where you'll transform every aspect of your life - all in the nurturing heartland of Ghana.
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It's where you'll let of the fears that have been holding you back to step into a place of love and deep connection to your purpose in this life. Connection to yourself as a Queen and connection to God/Goddess/Spirit/Ancestors/Universe.We've taken care of your every need for you at this so you'll have the time and space to go deep within so that can rise to new heights of being.
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Ready to learn more about this empowering journey of self discovery? Then click the link in the bio to learn more.
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 #ghana #wonderful_places #travellingthroughtheworld #blackwomentravel
 #blackwomenpower #blacktraveljunkies #blacktravelsociety #blackwellness #mindfulness #blackwomenyoga

2019-06-18 18:08   1 0

 

Reclaiming the Queen with Lisa Marie Goodson is a luxurious all-inclusive intensive healing retreat for Black women where you'll transform every aspect of your life - all in the nurturing heartland of Ghana. . It's where you'll let of the fears that have been holding you back to step into a place of love and deep connection to your purpose in this life. Connection to yourself as a Queen and connection to God/Goddess/Spirit/Ancestors/Universe.We've taken care of your every need for you at this so you'll have the time and space to go deep within so that can rise to new heights of being. . Ready to learn more about this empowering journey of self discovery Then click the link in the bio to learn more. . . . . . #ghana #wonderful_places #travellingthroughtheworld #blackwomentravel #blackwomenpower #blacktraveljunkies #blacktravelsociety #blackwellness #mindfulness #blackwomenyoga

When I have clients who are super nervous about testifying, I always suggest they take a field trip to the courtroom prior to their hearing. Each one who has followed the advice has told me they are so happy they did, because it decreases their anxiety so much. A less anxious client has more control and focus when s/he is testifying and is less inclined to become stressed and argumentative on the stand. Preparation that leads to less anxiety, more focus and a better result, is part of finding your light in your transformation process. 🦋💫❤️ #withlegallove

2019-06-18 18:08   2 1

 

When I have clients who are super nervous about testifying, I always suggest they take a field trip to the courtroom prior to their hearing. Each one who has followed the advice has told me they are so happy they did, because it decreases their anxiety so much. A less anxious client has more control and focus when s/he is testifying and is less inclined to become stressed and argumentative on the stand. Preparation that leads to less anxiety, more focus and a better result, is part of finding your light in your transformation process. 🦋💫❤️ #withlegallove

Everyone has their own style, their true aesthetic. Your love, your passions your vibe, they are special to you! Own it!✨

2019-06-18 18:07   4 1

 

Everyone has their own style, their true aesthetic. Your love, your passions your vibe, they are special to you! Own it!✨

🌊

2019-06-18 17:39   11 1

 

🌊

YOU’LL BE FINE LOVE💎⁣
⁣
Ever since I graduated college, I’ve been a little lost..scratch that, been absolutely lost. My personal and career paths have changed and challenged me constantly. I’ve been depressed, unmotivated, and unhappy. This is very unknown to those around me because I chose to keep all of this internal. That choice has only worsened things for me. ⁣
⁣
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So I want to tell you all that your journey is YOUR journey and no one else’s, your path is YOUR path and no one else’s. Everyone has their own and everyone is responsible for their own. Don’t compare yourself and your journey to anyone else’s - it’ll only bring negativity and pain. ⁣
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If you feel as though you can relate to this thought process, please don’t hesitate to reach out. It took me a long time to understand and accept these facts of life. ⁣
Be happy. Be kind. Be yourself. ⁣
⁣
📸: @lilukrainian1

2019-06-18 17:36   32 5

 

YOU’LL BE FINE LOVE💎⁣ ⁣ Ever since I graduated college, I’ve been a little lost..scratch that, been absolutely lost. My personal and career paths have changed and challenged me constantly. I’ve been depressed, unmotivated, and unhappy. This is very unknown to those around me because I chose to keep all of this internal. That choice has only worsened things for me. ⁣ ⁣ ⁣ So I want to tell you all that your journey is YOUR journey and no one else’s, your path is YOUR path and no one else’s. Everyone has their own and everyone is responsible for their own. Don’t compare yourself and your journey to anyone else’s - it’ll only bring negativity and pain. ⁣ ⁣ ⁣ If you feel as though you can relate to this thought process, please don’t hesitate to reach out. It took me a long time to understand and accept these facts of life. ⁣ Be happy. Be kind. Be yourself. ⁣ ⁣ 📸: @lilukrainian1

🔸A Way Out Of Misery🔸
▪️Today i really wanna speak up about the current situation that our youth is in?! 🤯 📢 We're all so confused, depressed, irritated while thinking about our future or even dealing with the present issues. Our life to us seems so messed up that we're just rolling down the deep dark hole 🕳 and can't find a way out. Dealing with anxiety and depression is another topic but yes i wanna say is, they do exist and we should never joke about it. ▪️But all i wanna say is just stop, stop rite there, stop 🛑 being so hard on yourself. Stop burdening yourself with worries of tomorrow. Because let's face it  worrying, complaining and ranting about it, ain't gonna solve any of your problems. 🔔
Instead start focusing on your goals, set ways to achieve them, aim for bigger and higher and start getting practical in life, be consistent in wht so ever u're doing and most importantly DO WHAT YOU LOVE, even if it's the smallest of a thing. Be the best at it and show it to the world 🗺
Trust me you'll be much more confident in life, you'll start loving your own self and your life will seem much more sorted out.
If anyone going through depression and need someone to tlk to, always remember I'm right here for them.😊 Comment down if u agree 👍 or disagree 👎 and share your views❤️ #depressionhelp #motivate  #depressionposts #depressionhurts  #deprressionrecovery  #livethelittlemoments #dreams #chasinglight  #blogging #power #instablogersr #lovelive #world #bloggerlife #bloggerstyle #blogger_de #bloggers  #life #lifestyle #pakistanis #mindfulness #mindset

2019-06-18 17:36   8 0

 

🔸A Way Out Of Misery🔸 ▪️Today i really wanna speak up about the current situation that our youth is in! 🤯 📢 We're all so confused, depressed, irritated while thinking about our future or even dealing with the present issues. Our life to us seems so messed up that we're just rolling down the deep dark hole 🕳 and can't find a way out. Dealing with anxiety and depression is another topic but yes i wanna say is, they do exist and we should never joke about it. ▪️But all i wanna say is just stop, stop rite there, stop 🛑 being so hard on yourself. Stop burdening yourself with worries of tomorrow. Because let's face it  worrying, complaining and ranting about it, ain't gonna solve any of your problems. 🔔 Instead start focusing on your goals, set ways to achieve them, aim for bigger and higher and start getting practical in life, be consistent in wht so ever u're doing and most importantly DO WHAT YOU LOVE, even if it's the smallest of a thing. Be the best at it and show it to the world 🗺 Trust me you'll be much more confident in life, you'll start loving your own self and your life will seem much more sorted out. If anyone going through depression and need someone to tlk to, always remember I'm right here for them.😊 Comment down if u agree 👍 or disagree 👎 and share your views❤️ #depressionhelp #motivate #depressionposts #depressionhurts #deprressionrecovery #livethelittlemoments #dreams #chasinglight #blogging #power #instablogersr #lovelive #world #bloggerlife #bloggerstyle #blogger_de #bloggers #life #lifestyle #pakistanis #mindfulness #mindset

Throwback : Agadir retreat
Hard moments and grateful ones 💕💕💕 Join us on the next journey with Ustady H.E.P
Ustady H.E.P event _ TOUCH, Essaouira, 
4 - 7 July 2019 at Sofitel Essaouira Mogador Golf & Spa

 #Ustady #HEP #Retreat #Event #TOUCH #team #empowerment #meditation #mindfulness #mindset #spirituality #peace #happiness #enlightenment #life #awakening #consciousness #lightworker #inspire #goodvibes #nature #selfcare #motivation #believe #transformation #change #succes #Happy

2019-06-18 13:35   16 2

 

Throwback : Agadir retreat Hard moments and grateful ones 💕💕💕 Join us on the next journey with Ustady H.E.P Ustady H.E.P event _ TOUCH, Essaouira, 4 - 7 July 2019 at Sofitel Essaouira Mogador Golf & Spa #Ustady #HEP #Retreat #Event #TOUCH #team #empowerment #meditation #mindfulness #mindset #spirituality #peace #happiness #enlightenment #life #awakening #consciousness #lightworker #inspire #goodvibes #nature #selfcare #motivation #believe #transformation #change #succes #Happy

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.”
👑🦊
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 #littleprince #streetart #godess #spirituality #love #spiritualityawake #spiritualityquotes #universe #energy #spiritualitymatters #meditation #spiritual #spirit #peace #soul #spiritualawakening #spiritualityandhealth #spiritualjourney #consciousness #unity #awakening #positivevibes #mindfulness #photography #photographysouls #photographylovers #photographyislife #photographylover #photographyislifee #photooftheday

2019-06-18 12:22   33 3

 
There was this huge storm going on in her mind. ⚡️Untamable, they would say.

2019-06-18 02:20   32 2

 

There was this huge storm going on in her mind. ⚡️Untamable, they would say.

Worthy wor·thy
/ˈwərT͟Hē/ 
adjective
1.
having or showing the qualities or abilities that merit recognition in a specified way.

noun
1.
a person notable or important in a particular sphere.
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We will put this here in case you forget what it means to be worthy. You have a power that we all need. You possess specific knowledge. You were created for this moment in time. Never forget. ✨

2019-06-11 13:11   2 1

 

Worthy wor·thy /ˈwərT͟Hē/ adjective 1. having or showing the qualities or abilities that merit recognition in a specified way. noun 1. a person notable or important in a particular sphere. . . . . We will put this here in case you forget what it means to be worthy. You have a power that we all need. You possess specific knowledge. You were created for this moment in time. Never forget. ✨

Saw this beauty on my walk today.

2019-04-27 02:46   74 3

 

Saw this beauty on my walk today.

 #Nofilter Clouds 💕My daughter Grace’s school is going to launch a program called Fitness Friday which asks all students to walk, bike or scoot to school on Fridays. This program was inspired by an article in The New York times called “A Before-School Exercise Program May Help Children Thrive”, and from my chat with Dr. Woods. Thank you @bluey.tris for your wisdom. ✨

2019-03-12 18:01   111 2

 

#Nofilter Clouds 💕My daughter Grace’s school is going to launch a program called Fitness Friday which asks all students to walk, bike or scoot to school on Fridays. This program was inspired by an article in The New York times called “A Before-School Exercise Program May Help Children Thrive”, and from my chat with Dr. Woods. Thank you @bluey.tris for your wisdom. ✨

How can I drink about 68 to 101 ounces of filtered water daily? Find it out on loveyanran.com.

2019-01-25 19:48   190 8

 

How can I drink about 68 to 101 ounces of filtered water daily Find it out on loveyanran.com.

Rainbow always makes my day!

2018-07-18 05:26   21 1

 

Rainbow always makes my day!

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