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[one]: recovered & restored footage of Johnny Crowder [Dark Sermon, Prison] discussing #straightedge. link in profile.

2018-12-12 18:24   1 1

 

[one]: recovered & restored footage of Johnny Crowder [Dark Sermon, Prison] discussing #straightedge. link in profile.

Road to 75 kg, I am hungry!!! Literally and metaphorically 😅 #MMA #groundandpound

2018-12-12 18:24   0 0

 

Road to 75 kg, I am hungry!!! Literally and metaphorically 😅 #MMA #groundandpound

🇰🇿ЛАЙККА ЛАЙЫҚТЫМА
БАҒАЛАП ЖІБЕРЕЙІК 1-10 ДЕЙІН
КОМЕНТАРИГЕ ЖАЗЫҢЫЗДАР 🇰🇿➡️ @konor__vs__khabib🇰🇿
🇰🇿🔝тіркелейік🇰🇿⠀
🇰🇿ҚАЗАҚСТАН☝️
🇰🇿➡️ @konor__vs__khabib🇰🇿
🇰🇿➖➖➖➖➖➖➖➖➖⠀🇰🇿
🇰🇿ДОСТАР ТІРКЕЛЕЙІК🇰🇿
🇰🇿ЖАҢАДАН ҚЫЗЫҚТЫ ПАРАҚШАЛАР ШЫҒАДЫ КҮТІҢІЗДЕР🎥🇰🇿⠀
🇰🇿1К ЖЕТКІЗІУГЕ АТ САЛЫСЫҢЫЗДАР ДОСТАР 🇰🇿
🇰🇿МАҒАН ҚОЙАТЫН СҰРАҚТАРЫҢЫЗ БОЛСА ДИРЕКТКЕ ЖАЗЫҢЫЗДАР МІНДЕТТІ ТҮРДЕ ЖАУАП ҚАЙТАДЫ🇰🇿⠀
🇰🇿➖➖➖➖➖➖➖➖➖🇰🇿
🇰🇿🔥ЛАЙК БАСАЙЫҚ ЕГЕР ПАРАҚШАМ  ЛАЙЫҚТЫ БОЛСА.
ОЙЛАРЫҢЫЗДЫ КОМЕНТАРИГЕ ЖАЗЫҢЫЗДАР
🇰🇿➖➖➖➖➖➖➖➖➖🇰🇿⠀
 #NateDiaz #Diaz #ufc #mma #martialarts #wrestling #boxing #wwe #floydmayweather #king #bjj #knockout #muaythai #conormcgregor #mcgregor #конормакгрегор #champion #бокс #нокаут #donaldcerrone #yoelromero #ufc225 #khabibnurmagomedov #zabitmagomedsharipov #mma #wwe #brocklesnar #lesnar #box

2018-12-12 18:24   1 0

 

🇰🇿ЛАЙККА ЛАЙЫҚТЫМА БАҒАЛАП ЖІБЕРЕЙІК 1-10 ДЕЙІН КОМЕНТАРИГЕ ЖАЗЫҢЫЗДАР 🇰🇿➡️ @konor__vs__khabib🇰🇿 🇰🇿🔝тіркелейік🇰🇿⠀ 🇰🇿ҚАЗАҚСТАН☝️ 🇰🇿➡️ @konor__vs__khabib🇰🇿 🇰🇿➖➖➖➖➖➖➖➖➖⠀🇰🇿 🇰🇿ДОСТАР ТІРКЕЛЕЙІК🇰🇿 🇰🇿ЖАҢАДАН ҚЫЗЫҚТЫ ПАРАҚШАЛАР ШЫҒАДЫ КҮТІҢІЗДЕР🎥🇰🇿⠀ 🇰🇿1К ЖЕТКІЗІУГЕ АТ САЛЫСЫҢЫЗДАР ДОСТАР 🇰🇿 🇰🇿МАҒАН ҚОЙАТЫН СҰРАҚТАРЫҢЫЗ БОЛСА ДИРЕКТКЕ ЖАЗЫҢЫЗДАР МІНДЕТТІ ТҮРДЕ ЖАУАП ҚАЙТАДЫ🇰🇿⠀ 🇰🇿➖➖➖➖➖➖➖➖➖🇰🇿 🇰🇿🔥ЛАЙК БАСАЙЫҚ ЕГЕР ПАРАҚШАМ  ЛАЙЫҚТЫ БОЛСА. ОЙЛАРЫҢЫЗДЫ КОМЕНТАРИГЕ ЖАЗЫҢЫЗДАР 🇰🇿➖➖➖➖➖➖➖➖➖🇰🇿⠀ #NateDiaz #Diaz #ufc #mma #martialarts #wrestling #boxing #wwe #floydmayweather #king #bjj #knockout #muaythai #conormcgregor #mcgregor #конормакгрегор #champion #бокс #нокаут #donaldcerrone #yoelromero #ufc225 #khabibnurmagomedov #zabitmagomedsharipov #mma #wwe #brocklesnar #lesnar #box

@rjnorton64 will join the cast of #Rage from @primaluxfilms! Also, @scottderrickson is up to helm #DoctorStrange2, plans are underway for a live-action #Ultraman series reboot, movie rights to #TheToxicAvenger land at @legendary, and @artschooldropouts will be screening #YesAuntie starring and directed by @thatguyjoeymin at @movingimagenyc in January. Also, don't miss trailers for #Birdbox, Malaysian #MMA pic #SangkarMovie, anime series #Baki, #Furie, #TripleFrontier, #Brightburn, and more in the link in the bio!

FOLLOW US!

WEBSITE:
http://filmcombatsyndicate.com

FACEBOOK: http://www.facebook.com/FCSyndicateOfficial

TWITTER: http://www.twitter.com/FCSyndicate

INSTAGRAM:
https://www.instagram.com/fcsyndicate/

2018-12-12 18:24   1 0

 

@rjnorton64 will join the cast of #Rage from @primaluxfilms! Also, @scottderrickson is up to helm #DoctorStrange2, plans are underway for a live-action #Ultraman series reboot, movie rights to #TheToxicAvenger land at @legendary, and @artschooldropouts will be screening #YesAuntie starring and directed by @thatguyjoeymin at @movingimagenyc in January. Also, don't miss trailers for #Birdbox, Malaysian #MMA pic #SangkarMovie, anime series #Baki, #Furie, #TripleFrontier, #Brightburn, and more in the link in the bio! FOLLOW US! WEBSITE: http://filmcombatsyndicate.com FACEBOOK: http://www.facebook.com/FCSyndicateOfficial TWITTER: http://www.twitter.com/FCSyndicate INSTAGRAM: https://www.instagram.com/fcsyndicate/

Nada te prepara para los golpes de la vida, y algunos pueden ser muy jodidos... La única opción es endurecerte hasta el punto en que, cuando lleguen los problemas, los afrontes, les mires a la cara, sonrías y les digas: 'preparaos porque ahora el que os voy a joder soy yo'

Kaio ken x10

Kickboxing drills & light sparring + Jiu-jitsu drills & flow rolling @ivanjimenezcs
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 #me #samurai #beard #beards #barba #mmafighter #japan #train #training #friends #friendship #fitness #fit #mma #muaythai #fighter #supersaiyan #boxing #fitspo #bjj #jiujitsu #martialarts #fitfam #tattoos #tattoo #ink #inked #photooftheday #motivationalquotes #followme

2018-12-12 18:23   1 0

 

Nada te prepara para los golpes de la vida, y algunos pueden ser muy jodidos... La única opción es endurecerte hasta el punto en que, cuando lleguen los problemas, los afrontes, les mires a la cara, sonrías y les digas: 'preparaos porque ahora el que os voy a joder soy yo' Kaio ken x10 Kickboxing drills & light sparring + Jiu-jitsu drills & flow rolling @ivanjimenezcs . . #me #samurai #beard #beards #barba #mmafighter #japan #train #training #friends #friendship #fitness #fit #mma #muaythai #fighter #supersaiyan #boxing #fitspo #bjj #jiujitsu #martialarts #fitfam #tattoos #tattoo #ink #inked #photooftheday #motivationalquotes #followme

Лётчик я!!🙂🙂🤸🏿‍♂️
Поставь лайк❤️🌹
Комментируй✍️
Подпишись🌺
Делись с другом 👨‍💼👩🏼‍💼
Все самое лучшее и интересное у нас ❤♫
———————————————
 #хабибнурмагомедов #khabibnurmagomedov #khabibtime #miketyson #khabibnurmagomedov #bjj #khabib_nvrmagomedov #ufc #ufc223 #khabib_nurrmagomedov_team #mma #зубайратухугов #махачкала #мма #россия #борьба #дагестан #korol_010 #боец #uzbekistan #бокс #boxing #тренеровка #бои #wrestling #fight #хабиб #dagestan #ufc219 #
Каждому буду рад💪🏼

2018-12-12 18:23   3 6

 

Лётчик я!!🙂🙂🤸🏿‍♂️ Поставь лайк❤️🌹 Комментируй✍️ Подпишись🌺 Делись с другом 👨‍💼👩🏼‍💼 Все самое лучшее и интересное у нас ❤♫ ——————————————— #хабибнурмагомедов #khabibnurmagomedov #khabibtime #miketyson #khabibnurmagomedov #bjj #khabib_nvrmagomedov #ufc #ufc223 #khabib_nurrmagomedov_team #mma #зубайратухугов #махачкала #мма #россия #борьба #дагестан #korol_010 #боец #uzbekistan #бокс #boxing #тренеровка #бои #wrestling #fight #хабиб #dagestan #ufc219 # Каждому буду рад💪🏼

 #Repost @sicchicfighter with @get_repost
・・・
Give the gift of cool training gear this holiday season. Save 30% with promo code DEAL30. Happy Holidays from all of us at Sicchic!! 👉 Head on over to Sicchic.com and SAVE $$ today!! .
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 #rashguards #nogi #bjj #girlswhoroll #girlsingis #fitness #instagood #fit #jiujitsu #sicchic #gifts #jits #jitz4life #sicchicarmy #nogigear #spats #leggings #wmma #jiujitsuwomen #newyork #martialarts #mma #matmonster #10p4l #10thpl #darkarts

2018-12-12 18:23   2 0

 

#Repost @sicchicfighter with @get_repost ・・・ Give the gift of cool training gear this holiday season. Save 30% with promo code DEAL30. Happy Holidays from all of us at Sicchic!! 👉 Head on over to Sicchic.com and SAVE $$ today!! . . . . #rashguards #nogi #bjj #girlswhoroll #girlsingis #fitness #instagood #fit #jiujitsu #sicchic #gifts #jits #jitz4life #sicchicarmy #nogigear #spats #leggings #wmma #jiujitsuwomen #newyork #martialarts #mma #matmonster #10p4l #10thpl #darkarts

2019 me espera😈🔥!!! Obrigado Deus por tudo, fé pra tudo.
@mosses_26 @skullzbrand .
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 #jiujitsuforlife #jiujitsu4everyone #jiujiteiros #nogi #bjj #jiujitsu #jiujitsulifestyle #jiujitsulife #ufc #grappling #bjjforlife #oss #bjjlife #bjjlifestyle #bjj4life #bjjfamily #mma #blackbelt #bjjstyle #jiujitsu4life #brazilianjiujitsu #jits #bjjforlife #sports #bjjfamily #ibjjf #cbjj #purplebelt #martialarts #bjjgirls #brazilianjiujitsu #jiujiteiro #jiujitsuforeveryone

2018-12-12 18:23   13 0

 
🦅🦅
_
Оставляйте в комментариях хотя бы точку . С целью распространить видео 🦅
➖➖➖➖➖➰➖➖➖➖➖✔️
Только у нас @khabib.nurmagomedov_tm ➖➖➖➖➖➰➖➖➖➖➖✔️
▫️Лучший профиль про Хабиба 🚀
▫️Несравнимый контент🎬
▫️Сильная мотивация 🏆
▫️Бесподобный профиль📲
▫️Присоединяйся👇🏻
▫️ @khabib.nurmagomedov_tm ➖➖➖➖➖➰➖➖➖➖✔️
 #khabibnurmagomedov #dagestan  #mma #ufc

2018-12-12 18:23   6 0

 

🦅🦅 _ Оставляйте в комментариях хотя бы точку . С целью распространить видео 🦅 ➖➖➖➖➖➰➖➖➖➖➖✔️ Только у нас @khabib.nurmagomedov_tm ➖➖➖➖➖➰➖➖➖➖➖✔️ ▫️Лучший профиль про Хабиба 🚀 ▫️Несравнимый контент🎬 ▫️Сильная мотивация 🏆 ▫️Бесподобный профиль📲 ▫️Присоединяйся👇🏻 ▫️ @khabib.nurmagomedov_tm ➖➖➖➖➖➰➖➖➖➖✔️ #khabibnurmagomedov #dagestan #mma #ufc

🔞Бойня двух чемпионок😍
▪ 🇲🇨 Joanna Jedrzejczyk vs Valentina Shevchenko 🇰🇬▫️
➖➖➖➖➖➖➖➖➖➖➖➖
🎥 @mega_fight :подпишись☑️
➖➖➖➖➖➖➖➖➖➖➖➖
 #fight #ufc #бой #драка #wrestling #wwe #bjj #jiujitsu #judo #fighter #mayweather  #boxing #gol #tko #борьба #nba #vine #videos #conormcgregor #boxing #kikboxing #muaythai #amazing #бои #wine #mma #sports #jonjones #rondarousey #highlights #canelo

2018-12-12 18:22   17 1

 

🔞Бойня двух чемпионок😍 ▪ 🇲🇨 Joanna Jedrzejczyk vs Valentina Shevchenko 🇰🇬▫️ ➖➖➖➖➖➖➖➖➖➖➖➖ 🎥 @mega_fight :подпишись☑️ ➖➖➖➖➖➖➖➖➖➖➖➖ #fight #ufc #бой #драка #wrestling #wwe #bjj #jiujitsu #judo #fighter #mayweather #boxing #gol #tko #борьба #nba #vine #videos #conormcgregor #boxing #kikboxing #muaythai #amazing #бои #wine #mma #sports #jonjones #rondarousey #highlights #canelo

2018-12-12 18:22   6 1

 
9 Second KO!😮
‪🎥- CWA North West 4 🏴󠁧󠁢󠁥󠁮󠁧󠁿‬
Ben Petches-Kelly def. Addy Khan ..
Full fights are on our Facebook page, link in the bio ..🏠 #MMA

2018-12-12 18:22   11 2

 

9 Second KO!😮 ‪🎥- CWA North West 4 🏴󠁧󠁢󠁥󠁮󠁧󠁿‬ Ben Petches-Kelly def. Addy Khan .. Full fights are on our Facebook page, link in the bio ..🏠 #MMA

🔸THIS IS | THE MAC LIFE🔸 
@TheNotoriousMma ☘️
🔹Следите за последними новостями у нас в группе🔹 @mcgregor__team 🇮🇪
Качественный контент/Только Конор МакГрегор
▫️
▫️
▫ #muhammadali #miketyson #boxing #conormcgregor  #gustafsson #thenotoriousmma #conor #mcgregor #ufc229 #ufc #mma #bellator #rizin #acb #fightnights #dillashaw #natediaz #codygarbrandt #tonyferguson #jonjones #josealdo #sportmma #sport #killashaw #floydmayweather #boxing #wrestling #karate #russia #champion #knockout

2018-12-12 18:21   19 0

 

🔸THIS IS | THE MAC LIFE🔸 @TheNotoriousMma ☘️ 🔹Следите за последними новостями у нас в группе🔹 @mcgregor__team 🇮🇪 Качественный контент/Только Конор МакГрегор ▫️ ▫️ ▫ #muhammadali #miketyson #boxing #conormcgregor #gustafsson #thenotoriousmma #conor #mcgregor #ufc229 #ufc #mma #bellator #rizin #acb #fightnights #dillashaw #natediaz #codygarbrandt #tonyferguson #jonjones #josealdo #sportmma #sport #killashaw #floydmayweather #boxing #wrestling #karate #russia #champion #knockout

Why so serious? 😈🦍

2018-12-12 18:20   6 1

 

Why so serious 😈🦍

It will teach them self-discipline and self-defense. Ages 5-12 
Kids MMA Friday at 5pm!!! Come with your child and watch or let them try a class!!! After that we have Striking at 5:45pm and JIU-JITSU 6:55pm for adults.

You show up 15 – 20 minutes before class!

A consultant greets you.
You fill out a waiver.

Your consultant will give you a tour of the gym.

You are introduced to your instructor.

You take an amazing class (or two), and you meet more of our amazing members!

You sweat, you learn, you smile.

You finish class and meet again with your consultant. You have the option to start that day or come back for another Free Trial class.

You fall in love with UMMA and get addicted to our programs, get in great shape, make new friends and start telling your friends and coworkers.
🥋🤼‍♂️🤼‍♀️🥊

2018-12-12 18:11   3 1

 

It will teach them self-discipline and self-defense. Ages 5-12 Kids MMA Friday at 5pm!!! Come with your child and watch or let them try a class!!! After that we have Striking at 5:45pm and JIU-JITSU 6:55pm for adults. You show up 15 – 20 minutes before class! A consultant greets you. You fill out a waiver. Your consultant will give you a tour of the gym. You are introduced to your instructor. You take an amazing class (or two), and you meet more of our amazing members! You sweat, you learn, you smile. You finish class and meet again with your consultant. You have the option to start that day or come back for another Free Trial class. You fall in love with UMMA and get addicted to our programs, get in great shape, make new friends and start telling your friends and coworkers. 🥋🤼‍♂️🤼‍♀️🥊

وَاخْفِضْ لَهُمَا جَنَاحَ الذُّلِّ مِنَ الرَّحْمَةِ وَقُل رَّبِّ ارْحَمْهُمَا كَمَا رَبَّيَانِي صَغِيرًا - 17:24

2018-12-12 17:57   20 3

 

وَاخْفِضْ لَهُمَا جَنَاحَ الذُّلِّ مِنَ الرَّحْمَةِ وَقُل رَّبِّ ارْحَمْهُمَا كَمَا رَبَّيَانِي صَغِيرًا - 17:24

Trap-Bar Deadlift: one of my favorite regressions before a barbell. Do yourself a favor and before you load up a barbell work yourself up. ⁣
⁣
This is an excellent exercise to grow the legs and start moving weight 🍑💪⁣
⁣
✅ Learning the hinge (Deadlift) is one of the more challenging movements to execute and teach⁣
⁣
In order to learn the movement, as well as how to control the hips, using a Trap-Bar will help guide you while reducing risk of injury when your hinge may not be ready for heavy Barbell Deadlifts ⁣
⁣
1️⃣ Start by gripping the middle of the handles and keep the lats engaged (locked back for a table top back, or “neutral spine”) ⁣
⁣
2️⃣ Drive off your heels and keep your core TIGHT⁣
⁣
3️⃣ Stand up tall and squeeze your glutes at the top ⁣
⁣
4️⃣ Go down slow letting tension build in the hamstrings and hips and when the plates hit the floor repeat ⁣
⁣
💥 I like to work these in volume, 4 sets of 8-12 repetitions ⁣
⁣
Model 📸 —> sweetheartmyers

 #VikingFitProgram ⚔️ #nutrition #healthyfood health #fitfam  #workout #mixedmartialarts #motivation #grind #inspire #weightloss #weightlossjourney #wellness #crossfit #bodybuilding #exercise #mma #strength 
 #tattoos #smile #fitness #health #strength #wellness #crossfit #bodybuilding #exercise #workout

2018-12-12 06:44   125 8

 

Trap-Bar Deadlift: one of my favorite regressions before a barbell. Do yourself a favor and before you load up a barbell work yourself up. ⁣ ⁣ This is an excellent exercise to grow the legs and start moving weight 🍑💪⁣ ⁣ ✅ Learning the hinge (Deadlift) is one of the more challenging movements to execute and teach⁣ ⁣ In order to learn the movement, as well as how to control the hips, using a Trap-Bar will help guide you while reducing risk of injury when your hinge may not be ready for heavy Barbell Deadlifts ⁣ ⁣ 1️⃣ Start by gripping the middle of the handles and keep the lats engaged (locked back for a table top back, or “neutral spine”) ⁣ ⁣ 2️⃣ Drive off your heels and keep your core TIGHT⁣ ⁣ 3️⃣ Stand up tall and squeeze your glutes at the top ⁣ ⁣ 4️⃣ Go down slow letting tension build in the hamstrings and hips and when the plates hit the floor repeat ⁣ ⁣ 💥 I like to work these in volume, 4 sets of 8-12 repetitions ⁣ ⁣ Model 📸 —> sweetheartmyers #VikingFitProgram ⚔️ #nutrition #healthyfood health #fitfam #workout #mixedmartialarts #motivation #grind #inspire #weightloss #weightlossjourney #wellness #crossfit #bodybuilding #exercise #mma #strength #tattoos #smile #fitness #health #strength #wellness #crossfit #bodybuilding #exercise #workout

2018-12-11 05:09   46 1

 
Those wedding vibes

2018-09-08 12:10   486 19

 

Those wedding vibes

I’m sick as a dog right now and all I wanna do is train ... 🤧😷

2018-09-05 14:50   505 18

 

I’m sick as a dog right now and all I wanna do is train ... 🤧😷

2018-08-29 15:39   390 7

 
Flexibility training going to plan

2018-08-29 11:21   453 13

 

Flexibility training going to plan

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