This is what Jeni has to say: "Sometimes all it takes is one picture to give us a reality check. The picture in blue did just that for me. I truly had no idea I had damaged my body to the degree I had, until my son took this picture. In that moment, I made a decision to reach out for help. I stalked my now health coach's facebook page, reached out and allowed a simple conversation to change the trajectory of my life forever. I may be 60 lbs down in weight, but what I have gained far outweighs any loss on the scale. I have hope. I have confidence and most of all I am creating healthy habits that will ripple through my life, my family and friends lives for generations to come. All because of one picture leading to a conversation that lead to a miracle for change!"
You can create your own reality. Decide to be the author of your story. Choose to make yourself a priority. Be an example to those you love. .
#weightlosstransformation #health #goals #motivationmonday #reality #progress #createchange #healthylifestyle #solutions #weightloss #empowerment
Proud of all my lifters today! We set some state records and allot of PRs! Thank you to @themeccagym for putting on a very well run meet!
Y'all, I don't share this goodness enough, but this is absolutely worth sharing!! 👇 🕊Sarah: “This showed up in my time hop yesterday so I wore the same outfit today to compare. I remember this day vividly a year ago. I was in so much pain, crying in the bathroom waiting for my *doctor* to call me back to get me in. It was a long painful day and sent home with nothing they could do other than *surgery*. When I saw this picture I didn’t even want to post it last year because I felt so fat and bloated. It was an awful feeling.
A year later.. hardly ever have any symptoms.... I didn’t go through with a surgery and feeling SOOOOO much better. I have my life back. I make it through the days without being completely exhausted and slowly losing my inflammation and bloating 🥰🙌🏻” .
She takes the same supplements & probiotics I do that I keep talking about!! .
#mondaymotivation #motivationmonday #motivationmondays #guthealth #inflammation #momstruggles #exhaustedmommy #tiredmom #tiredmommy #autoimmune #mondaystruggle #backtothegrind #mondayinspiration #beforeandafters