No matter how tough it is. No matter how tired you are. No matter how much it hurts. No matter if you don’t get recognition. No matter if they don’t see you. No matter if it just downright sucks today... .
SHOW 🔥 UP 🔥 ANYWAY 🔥
Because there’s no other way and because you’re worth it Love. .
You can’t heal/thrive/progress/be successful if you don’t show up and do the work each and every day. Showing up for yourself is the greatest act of self love there is ❤️
Some days/weeks/months/years are just downright TOUGH and the temptation to crumble/give up/be lazy/play the victim can be so easily enticing. After all, if you give up then you never really fully tried meaning you have a valid excuse for why it didn’t work out right! .
Your energy doesn’t lie my Love and you can’t trick your soul. It KNOWS when you’re not living in alignment and it will scream louder and louder at you each and every day you drift away from your true path through feelings like depression, boredom, anxiety and anger. There’s no fooling your soul. .
Never stop being your own champion. No matter how bad the heartbreak... keep opening your heart up to love. No matter how bad the let down... never stop putting one foot in front of the other. You’re worth fighting for and you’re WORTH all that effort day in and day out. .
No matter how bad it gets... show up anyway. There’s no obstacle you can’t transcend when you’re committed to your growth game and you put in the work each and every damn day 🔥
How can you show up for yourself today What’s one thing you can do that will bring you into alignment with your goals/values/healing/dreams Share ⬇️ Beauties and get after it 🔥Show this Monday who’s Boss 👑
Abundance is not about your bank account. In fact, it is the idea that you think it's all about the money that keeps you from attaining it. When you can see beyond the numbers and the materialism of it all, you'll realize that it is your relationship to "stuff" that causes you to have an attitude of lack. #MotivationMonday
This Presidents’ Day, we celebrate the leaders who strived to do the most good with their positions, talents, and skills. Never lose your authenticity and live each day as the best version of yourself.
Tag your friends who inspire you by being who they are.
‼️Motivation Monday‼️Let’s get it ! We pray you all have an awesome Monday and week!!! Finish Strong !!!!! 💪🏽✊🏽 KEEP GOING‼️ keep growing !!! #motivationalquotes #motivationmonday
Life is busy!
Our jobs, children, social lives, parents, friends, bills, appointments, etc. can pull us from one moment to the next without a thought, but it is so important to take time and reflect on how you are feeling.
Has that headache you have been there in the back ground for the past two weeks Is this run down feeling your 'normal' Is your stomach upset and is every time you eat a particular food Can you not lose weight even though you have tried many different diets
It is time to stop ignoring your own body's signs! Take some time for yourself and visit one of our practitioners. They strive to diagnose root causes of your health issues and work with you to help you achieve your health goals, however distant they may seem!
Call 250-531-0154 or visit our website (link in bio) for more information.
#wildhearttherapies #naturopathicliving #naturopathicmedicine #fernie #ferniestoke #eastkootenays #health #iamwellandgood #selfcare #motivationmonday
Everyday can be a great day if you make it. Although it is tough to make the most of what seems to be never ending winter days, it is possible to make these snowy days a little brighter.
1. Open the blinds! If it's not warm enough to get out in the sun, let the sunshine in. It will help you feel a little less trapped and sunlight increases serotonin production in your brain to make you happier.
2. Exercise! Keeping your body moving is not only good for you physical health, but keeping yourself active can help you feel less cooped up.
3. Eat Healthy! It's easy on these cold days to only eat your favorite warm comfort foods, but make sure you're not denying your body the nutrients it needs.
4. Stay social! Make sure you're not isolating yourself because it's too cold to get outside. Make plans and get some quality time with your friends.
5. Keep yourself busy! Work on that passion project you've been putting off, learn a new skill, or make a new recipe. This can keep you from the feeling of being stuck in a rut. .
#SDState #SDEcon #MotivationMonday #WinterBlues
#MOTIVATIONMONDAY: telling yourself to not quit is easier said than done. But it helps to hear the FULL stories of successful people you look up to; specifically the struggles that aren’t celebrated or posted on social media.
If you don’t know the story of how @nipseyhussle built his empire, go look up any of his interviews. Or better yet, go listen to #VICTORYLAP. Keep learning, keep growing, keep adjusting. JUST. DON’T. QUIT.
#TheStoryOfSiege #HustleAndMotivate #TRUSTTHEPROCESS
If you're the most talented player on the floor, are you going to lose because you didn't work hard If you're playing a talented opponent, outworking them is the ONLY CHANCE YOU'VE GOT!
„Manchmal ist es besser tief einzuatmen und zu schweigen‘‘ .
Behalte deine Gedanken für dich , den sie sind es die du nutzen kannst um Stärker zu werden und um nicht an ihnen zu verzweifeln.
Am Ende hast du gewonnen und die Hater zum nachdenken gebracht. .
Bereue nichts ☝️ , den niemand kann Dir vorschreiben was du zu tuen hast🤔.
Denke , Lerne , Mache und Tue es einfach bist du der Beste bist😊
Loving this audiobook “The Miracle Morning” for parents and families. Highly recommend it. “Love the life you have while you create the life of your dreams” - Hal Elrod
“If you name me, you negate me. By giving me a name, a label, you negate all the other things I could possibly be.” — Søren Kierkegaard
Yes! I love this. I find this so true when meeting people. "You're so pretty how can you fight" "you're a fighter how could you write" "you're a women......" (my favorite 🙄) We spend our life naming things, adding labels to things and when we do we are so one dimensional in thinking once we've labeled it we cant fathom it being anything else. We have judged and confined people to a box covered in labels. BUT when we do this we negate all other possibilities. That person looks scary stay away, you just missed out on the kindness soul you will meet, "she could kick your ass" but she can bring so much laughter. That was such a bad day but it was also filled with really great things. Let your heart be open to what is, without trying to place a label on it to understand it. I'm going to elaborate on this one more in a blog. But stop with all the labeling, that is you being judgmental and you are the one missing out. ❤
#motivationmonday #truth #love #encourage #redhead #redheads #mma #bjjlife #bjjgirls #boxing