Images about: #muscle (53084107 posts)

O nosso ambiente é preparado para você ter uma experiência incrível. 😉💪
Venha fazer uma aula experimental e conheça a nossa estrutura.
A nossa Unidade de Itabaiana fica localizada no 📍Shopping Peixoto.
Esperamos por você! #VempraBedeu.
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 #unidadeitabaiana #ambientepreparado #estruturacompleta #foco #resultados #qualidadedevida #verao #academiaitabaiana #itabaiana #academia #fitness #treino #saude #musculacao #dieta #fit #gym #foco #alimentacaosaudavel #emagrecimento #vidasaudavel #muscle #summer #nopainnogain #fitnessmotivation #2019

2019-10-17 14:46   0 0

 

O nosso ambiente é preparado para você ter uma experiência incrível. 😉💪 Venha fazer uma aula experimental e conheça a nossa estrutura. A nossa Unidade de Itabaiana fica localizada no 📍Shopping Peixoto. Esperamos por você! #VempraBedeu. . #unidadeitabaiana #ambientepreparado #estruturacompleta #foco #resultados #qualidadedevida #verao #academiaitabaiana #itabaiana #academia #fitness #treino #saude #musculacao #dieta #fit #gym #foco #alimentacaosaudavel #emagrecimento #vidasaudavel #muscle #summer #nopainnogain #fitnessmotivation #2019

OFERTA C4 60 servicios $1300 #C4 explosive #CELLUCOR 🇺🇸 el pre-workout más vendido del mercado 💣💣💣
Energía extrema para tus entrenamientos 🏆⚽⚾🏀🏈🏉🎾🏃🚣🏊🚴🚵 En los gustos más ricos 🍇🍑🍒🍓🍐 .
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En #HighPerformance Nutrición Deportiva 💪💪 🌎San Pedro Buenos Aires 🌎
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ACEPTAMOS TODAS LAS TARJETAS 💳💳💳 .
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 #fitness #sport #fit #training #motivation #energy #strenght #power #muscle #workout #gym #gymlife #powerlifting #bodybuilding #crossfit #aesthetic #calistenia #nutrition #shredded #rugby #strong #calisthenic #body

2019-10-17 14:46   0 0

 

OFERTA C4 60 servicios $1300 #C4 explosive #CELLUCOR 🇺🇸 el pre-workout más vendido del mercado 💣💣💣 Energía extrema para tus entrenamientos 🏆⚽⚾🏀🏈🏉🎾🏃🚣🏊🚴🚵 En los gustos más ricos 🍇🍑🍒🍓🍐 . . En #HighPerformance Nutrición Deportiva 💪💪 🌎San Pedro Buenos Aires 🌎 . . ACEPTAMOS TODAS LAS TARJETAS 💳💳💳 . . #fitness #sport #fit #training #motivation #energy #strenght #power #muscle #workout #gym #gymlife #powerlifting #bodybuilding #crossfit #aesthetic #calistenia #nutrition #shredded #rugby #strong #calisthenic #body

New American Record at Nationals!!! @angelina_spizzieri

@sbdapparel @usapowerlifting_pennsylvania @usapowerlifting @midlanduniversitypowerlifting @mckendreepowerlifting @ottawau_powerlifting @movalpowerlifting
•••••••••••••••••••••••••••••••
@westsidetactical @appliedsc
~~~~~~~~~~~~~~~
AvengerAthletics.com @coachestreya ~~~~~~~~~~~~~~~
One day or Day 1? You decide!
***********
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FB: @AvengerAthletics
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 #avengerathletics #love #weightlifting #powerlifting #strongman #boxinglife #mma #garagegym #gainz #westsidebarbell #muscle #usaplclubcoach #thedirty30 #deadlift #benchpress #squats #girlswholift #conjugatemethod #goals #mastersathlete #motivation #usapowerlifting #farmercarry #yoke #westsidetactical #strongmantraining #usapl #conjugatetactical #keepmovingforward #strengthtraining

2019-10-17 14:46   0 0

 
最近ダイエット中の🐹
個人的にゎ2枚目が特に可愛い❤️ #toyama #training #beauty #beautiful
 #bodymake #diet #workaut #gym #gymgirl #anytime #anytimefitness #pets
 #fitness #fitnessgirl #protein #muscle
 #musclegirls #はむすたぐらむ 
 #きんくまぐらむ #可愛い女の子 
 #可愛い❤ #筋肉痛 #筋トレ女子 
 #ダイエット #美尻 #ヒップアップ  #休日の過ごし方 #筋トレ夫婦
 #エニタイムフィットネス 
 #エニタイム

2019-10-17 14:46   0 0

 
[🇬🇧] Fascia anatomy in daily life 👨🏼‍🍳🔪. Thinking on it like a “garlic” system, includes within other elements the intramuscular and intermuscular connective tissues (including endo-, peri- and epimysium). / [🇪🇸] Anatomía de la fascia en la vida diaria 👨🏼‍🍳🔪. Pensando en ello como un sistema "ajo", incluye entre otros elementos los tejidos conectivos intramusculares e intermusculares (incluyendo endo-, peri- y epimysium). #fascia #anatomygeek #fascianerd #anatomyoffascia #myofascial #miofascial #muscle #garlic #ajos #picoftheday #instagram #anatomia

2019-10-17 14:46   0 0

 

[🇬🇧] Fascia anatomy in daily life 👨🏼‍🍳🔪. Thinking on it like a “garlic” system, includes within other elements the intramuscular and intermuscular connective tissues (including endo-, peri- and epimysium). / [🇪🇸] Anatomía de la fascia en la vida diaria 👨🏼‍🍳🔪. Pensando en ello como un sistema "ajo", incluye entre otros elementos los tejidos conectivos intramusculares e intermusculares (incluyendo endo-, peri- y epimysium). #fascia #anatomygeek #fascianerd #anatomyoffascia #myofascial #miofascial #muscle #garlic #ajos #picoftheday #instagram #anatomia

‘In the mountains of truth you will never climb in vain: either you will get up higher today or you will exercise your strength so as to be able to get up higher tomorrow.’

2019-10-17 14:46   0 1

 

‘In the mountains of truth you will never climb in vain: either you will get up higher today or you will exercise your strength so as to be able to get up higher tomorrow.’

One of the best tasting WPI 90 isolate chocolates out there.🔥🔥
Amazing 😍😀 GIANT 👍🔥👊🏻 take over
Giant - Exclusive to B&M & Europa🔥🔥
Protein, BCAA’s, preworkout, collagen,
Keto, mct - they have it all !! 👌😊 #preworkout #europa #europasports #caffeine #pump #gainz #lifting #training #sports #nsf #clean #natural #chicago #gymmotivation #gym #fitness #fitnessmotivation #fitnessmodel #motivation #muscle #leanmuscle #ripped #running #runningmotivation #gymmotivation #weights #healthylifestyle #collegefootball #collegelife #preworkout #chicago @brandyn_giant #protein #collagen @brandyn_giantsports_unclepetes #chicago

2019-10-17 14:45   1 0

 

One of the best tasting WPI 90 isolate chocolates out there.🔥🔥 Amazing 😍😀 GIANT 👍🔥👊🏻 take over Giant - Exclusive to B&M & Europa🔥🔥 Protein, BCAA’s, preworkout, collagen, Keto, mct - they have it all !! 👌😊 #preworkout #europa #europasports #caffeine #pump #gainz #lifting #training #sports #nsf #clean #natural #chicago #gymmotivation #gym #fitness #fitnessmotivation #fitnessmodel #motivation #muscle #leanmuscle #ripped #running #runningmotivation #gymmotivation #weights #healthylifestyle #collegefootball #collegelife #preworkout #chicago @brandyn_giant #protein #collagen @brandyn_giantsports_unclepetes #chicago

What’s up familia 🙋🏼‍♂️🙋🏻‍♂️ your brothers are back with exercise number 5 of our shoulder stability series! Check back through the last 18 posts to check out the previous 4 movements! Today’s one of our favorites and one of the most important movements you should be factoring into your weeks.
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Welcome to the Banded Facepull 💥
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Why is this one of the most important movements? Simply because of the amount of muscles integrated into the movement to make the movement even possible for you. So many of us are reading this from our phone with our head dropped down or at a desk top which means our upper backs are probably rounding and our heads are probably hanging a little too far forward last neutral alignment with your spine. If you look at the position of the body during this exercise you can see right away it reverses the rounding of the upper back while pulling the shoulders back and realigning the head and a neck back to a neutral position. Or maybe you’re planning on sitting or driving today that can easily put you in this position ultimately lengthening a lot of your posterior muscles of the back, like the muscles of the rotator cuff, rhomboids, entire trepezius, lats and paraspinal stabilizers. And what’s great about your face pull is it actively uses all of these with a little help from others. So how do you do it?
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✅Place your feet hip width apart and screw them into the floor to create tension up through your hips and core
✅Relax your knees and sit your butt/ pelvis back slightly to get your deep intrinsic core stabilizers and glutes to activate.
✅As you pull back, your hands can end up in a few different places to isolate different areas, but for here we are aiming for the hands to end about ear height making a 90 degree bend at the elbows
✅Think of squeezing a juicy lemon between your shoulder blades to get a better contraction.
✅Fully extend your arms but keep tension on the band and repeat for 15 reps
. 
Give these a go, 2-3 sets as part of your warmup and let us know what you notice about the difference in your shoulder function! Thanks for dropping in fam 🙋🏼‍♂️🙋🏻‍♂stay blessed! @teamblessedlifestyle #thedailyfitnessfind

2019-10-17 14:45   1 1

 

What’s up familia 🙋🏼‍♂️🙋🏻‍♂️ your brothers are back with exercise number 5 of our shoulder stability series! Check back through the last 18 posts to check out the previous 4 movements! Today’s one of our favorites and one of the most important movements you should be factoring into your weeks. . Welcome to the Banded Facepull 💥 . Why is this one of the most important movements Simply because of the amount of muscles integrated into the movement to make the movement even possible for you. So many of us are reading this from our phone with our head dropped down or at a desk top which means our upper backs are probably rounding and our heads are probably hanging a little too far forward last neutral alignment with your spine. If you look at the position of the body during this exercise you can see right away it reverses the rounding of the upper back while pulling the shoulders back and realigning the head and a neck back to a neutral position. Or maybe you’re planning on sitting or driving today that can easily put you in this position ultimately lengthening a lot of your posterior muscles of the back, like the muscles of the rotator cuff, rhomboids, entire trepezius, lats and paraspinal stabilizers. And what’s great about your face pull is it actively uses all of these with a little help from others. So how do you do it . ✅Place your feet hip width apart and screw them into the floor to create tension up through your hips and core ✅Relax your knees and sit your butt/ pelvis back slightly to get your deep intrinsic core stabilizers and glutes to activate. ✅As you pull back, your hands can end up in a few different places to isolate different areas, but for here we are aiming for the hands to end about ear height making a 90 degree bend at the elbows ✅Think of squeezing a juicy lemon between your shoulder blades to get a better contraction. ✅Fully extend your arms but keep tension on the band and repeat for 15 reps . Give these a go, 2-3 sets as part of your warmup and let us know what you notice about the difference in your shoulder function! Thanks for dropping in fam 🙋🏼‍♂️🙋🏻‍♂stay blessed! @teamblessedlifestyle #thedailyfitnessfind

Feeling Strong 💪🏻
At Royal Decameron MOMPICHE.
☀️
🏖
🏊🏻‍♂️
🌊
💪🏻
@brianbmp ⚡️
 #Beach #Sea #Vacation #Ocean #Sun Swimming Hotel #Travel #Traveling #Ecuador #Quito #Training #Gym #Muscle #Fitness BodyGoals Protein Abs #Weightlifting Healthy #gay #gaylife #gayboy #gaypride #pride #instagay #lgbt #gaylove #gayhot #gayguy #gayman #gaymen #queer #lesbian FitnessMotivation FitnessLife FitnessJourney GymMotivation GymLife #InstaFitness #PhotoOfTheDay Me LifeStyle

2019-10-17 14:20   34 1

 

Feeling Strong 💪🏻 At Royal Decameron MOMPICHE. ☀️ 🏖 🏊🏻‍♂️ 🌊 💪🏻 @brianbmp ⚡️ #Beach #Sea #Vacation #Ocean #Sun Swimming Hotel #Travel #Traveling #Ecuador #Quito #Training #Gym #Muscle #Fitness BodyGoals Protein Abs #Weightlifting Healthy #gay #gaylife #gayboy #gaypride #pride #instagay #lgbt #gaylove #gayhot #gayguy #gayman #gaymen #queer #lesbian FitnessMotivation FitnessLife FitnessJourney GymMotivation GymLife #InstaFitness #PhotoOfTheDay Me LifeStyle

Странно то, что леса горели в Сибири, а курить запретили на балконах! 🤔

2019-10-15 12:14   151 1

 

Странно то, что леса горели в Сибири, а курить запретили на балконах! 🤔

On the #Beach at Royal Decameron MOMPICHE.
☀️
🏖
🏊🏻‍♂️
🌊
💪🏻
@brianbmp ⚡️
 #Sea #Vacation #Ocean #Sun Swimming Hotel #Travel #Traveling #Ecuador #Quito #Training #Gym #Muscle #Fitness BodyGoals Protein Abs #Weightlifting Healthy #gay #gaylife #gayboy #gaypride #pride #instagay #lgbt #gaylove #gayhot #gayguy #gayman #gaymen #queer #lesbian FitnessMotivation FitnessLife FitnessJourney GymMotivation GymLife #InstaFitness #PhotoOfTheDay Me LifeStyle

2019-10-10 16:29   1221 35

 

On the #Beach at Royal Decameron MOMPICHE. ☀️ 🏖 🏊🏻‍♂️ 🌊 💪🏻 @brianbmp ⚡️ #Sea #Vacation #Ocean #Sun Swimming Hotel #Travel #Traveling #Ecuador #Quito #Training #Gym #Muscle #Fitness BodyGoals Protein Abs #Weightlifting Healthy #gay #gaylife #gayboy #gaypride #pride #instagay #lgbt #gaylove #gayhot #gayguy #gayman #gaymen #queer #lesbian FitnessMotivation FitnessLife FitnessJourney GymMotivation GymLife #InstaFitness #PhotoOfTheDay Me LifeStyle