Images about: #muscles (18879166 posts)

Amazing - but wierd - H5-session a k a the non-back squat leg day in my programming 5 sets of 5 in power snatch at 84 % (52.5 kg on bar) 
5 sets of 6s in paused beltless Zercher squats (100 kg) at 50 % of my max back squat

5 rounds of 2 min Fireman’s slams with Mr Dummy (70 lbs) 
3 rounds of 2 min Fireman’s run with previously mentioned Mr Dummy 
 #bodybuilding #viking #strongman #weightlifting #running #bjj #cardio #fitness #legs #muscles #squats #snatch #mma #jujutsu

2019-09-22 21:38   0 0

 

Amazing - but wierd - H5-session a k a the non-back squat leg day in my programming 5 sets of 5 in power snatch at 84 % (52.5 kg on bar) 5 sets of 6s in paused beltless Zercher squats (100 kg) at 50 % of my max back squat 5 rounds of 2 min Fireman’s slams with Mr Dummy (70 lbs) 3 rounds of 2 min Fireman’s run with previously mentioned Mr Dummy #bodybuilding #viking #strongman #weightlifting #running #bjj #cardio #fitness #legs #muscles #squats #snatch #mma #jujutsu

We had so much fun at the #dexterjacksonclassicchattanooga2019 yesterday! Thank you @mrolympia08 @centerpodium and @npctennessee!! First show in the books! 🙌👙 1st in Hero
1st Novice B
2nd True Novice
3rd Open Class C

Thank you @claytonp525 for being an amazing coach and making me trust the process... and dealing with my overthinking 😂🤷 and @trapschown for helping with exercises and posing and literally answering all my silly newb questions! I definitely could not have done this without y'all!!💜 .
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 #teampayne #npcbikini #npcbikinicompetitor #bikinicompetitionprep #mealprep #gymlife #muscles #protan #dexterjackson #nationalqualifier #djctn #novice #becomebetter #npctennessee #centerpodiumproduction

2019-09-22 21:38   0 0

 

We had so much fun at the #dexterjacksonclassicchattanooga2019 yesterday! Thank you @mrolympia08 @centerpodium and @npctennessee!! First show in the books! 🙌👙 1st in Hero 1st Novice B 2nd True Novice 3rd Open Class C Thank you @claytonp525 for being an amazing coach and making me trust the process... and dealing with my overthinking 😂🤷 and @trapschown for helping with exercises and posing and literally answering all my silly newb questions! I definitely could not have done this without y'all!!💜 . . . . #teampayne #npcbikini #npcbikinicompetitor #bikinicompetitionprep #mealprep #gymlife #muscles #protan #dexterjackson #nationalqualifier #djctn #novice #becomebetter #npctennessee #centerpodiumproduction

Be obsessed with becoming the person you were meant to be. Believe in yourself because you are meant for great things 👊🏽😘
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2019-09-22 21:38   0 1

 

Be obsessed with becoming the person you were meant to be. Believe in yourself because you are meant for great things 👊🏽😘 . .

Iᴛs ᴀ ᴛᴜᴍᴀʜ! 
Oᴋ ʙᴜᴛ ғᴏʀ ʀᴇᴀʟ... Cᴀɴ ᴡᴇ ᴀᴘᴘʀᴇᴄɪᴀᴛᴇ ᴛʜᴇsᴇ ᴍᴏɴsᴛᴇʀs ᴏɴ ᴍʏ ʙᴀᴄᴋ ᴏᴛʜᴇʀᴡɪsᴇ ᴋɴᴏᴡɴ ᴀs ᴛʀᴀᴘs? #justcallmetrapqueen #trapqueen #trapsontraps #traposaurusrex #babygotback #bigbacks #muscles #thicc #juicythick #girlswholift #musclesandcurves #curvywomen #jackedandtan #jackedaf #goals #operationlean #bodybuilding #gymlife #workhard #hustle #girlswithmuscle @thedrewbarnard

2019-09-22 21:38   3 0

 

Iᴛs ᴀ ᴛᴜᴍᴀʜ! Oᴋ ʙᴜᴛ ғᴏʀ ʀᴇᴀʟ... Cᴀɴ ᴡᴇ ᴀᴘᴘʀᴇᴄɪᴀᴛᴇ ᴛʜᴇsᴇ ᴍᴏɴsᴛᴇʀs ᴏɴ ᴍʏ ʙᴀᴄᴋ ᴏᴛʜᴇʀᴡɪsᴇ ᴋɴᴏᴡɴ ᴀs ᴛʀᴀᴘs #justcallmetrapqueen #trapqueen #trapsontraps #traposaurusrex #babygotback #bigbacks #muscles #thicc #juicythick #girlswholift #musclesandcurves #curvywomen #jackedandtan #jackedaf #goals #operationlean #bodybuilding #gymlife #workhard #hustle #girlswithmuscle @thedrewbarnard

Today we had a daytrip out of the hotel, the butterfly valley🦋 and an afternoon at the Greek island Chalki🌴. I love butterflies! They always remind me of the concepts of freedom and metamorphoses. Freedom is the oxygen of the soul, which leads to metamorphosis, to become your true self. 🙏🏻❤️...
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 #butterflyvalley #butterfly #freedom #soul #lightworkers #holiday #travel #gaytravel #gaytravelguide #redhair #freckles #muscles #rodos #gaysexy #gaycub #gayboy #mindset #namaste #lgbt #zaddy #gayrugby #grow #growth #coaching #beard #instagay #blogger #greece #thirdeye

2019-09-22 21:35   49 0

 

Today we had a daytrip out of the hotel, the butterfly valley🦋 and an afternoon at the Greek island Chalki🌴. I love butterflies! They always remind me of the concepts of freedom and metamorphoses. Freedom is the oxygen of the soul, which leads to metamorphosis, to become your true self. 🙏🏻❤️... • • • • • • #butterflyvalley #butterfly #freedom #soul #lightworkers #holiday #travel #gaytravel #gaytravelguide #redhair #freckles #muscles #rodos #gaysexy #gaycub #gayboy #mindset #namaste #lgbt #zaddy #gayrugby #grow #growth #coaching #beard #instagay #blogger #greece #thirdeye

🍏STVARAJ SVOJU BUDUĆNOST BAŠ ONAKO KAKO MAŠTAŠ..✔✔✔
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Pretvori maštu u stvarnost..dovedi svoj izgled do savršenstva, svoj pogled na svijet do najveselijih boja, dovedi svoj osmjeh do zavidnih pogleda i naprosto SIJAJ.😍😍 ZRAČI. 😍😍
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Vidimo seeee sutraaa na treninguuuu drugariiii i novii i stariii!!!💪💪❤🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️
Jedvaaa čekanjeee!!!🙈🙈😍😎🔥🔥🔥💯💯💯👏👏👏💪💪
Voli vas vaš Evolution.🍏❤🍏
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 #evolutionfitnesscentar #thebestgym #training #body #gymlife #gymmotivation #abs #gymeducation #fitnesslife #gym #fitnessgirls #beautygirl #fitnesslifestyle #fitspiration #fitness #fit #fitspo #fitnessjourney #fitnessfreak #aesthetic #fitnessaddict #fitnessmodel #instafitness #workout #muscles #dedication #gymaholic

2019-09-22 21:35   26 0

 

🍏STVARAJ SVOJU BUDUĆNOST BAŠ ONAKO KAKO MAŠTAŠ..✔✔✔ - Pretvori maštu u stvarnost..dovedi svoj izgled do savršenstva, svoj pogled na svijet do najveselijih boja, dovedi svoj osmjeh do zavidnih pogleda i naprosto SIJAJ.😍😍 ZRAČI. 😍😍 - Vidimo seeee sutraaa na treninguuuu drugariiii i novii i stariii!!!💪💪❤🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️ Jedvaaa čekanjeee!!!🙈🙈😍😎🔥🔥🔥💯💯💯👏👏👏💪💪 Voli vas vaš Evolution.🍏❤🍏 . . . . #evolutionfitnesscentar #thebestgym #training #body #gymlife #gymmotivation #abs #gymeducation #fitnesslife #gym #fitnessgirls #beautygirl #fitnesslifestyle #fitspiration #fitness #fit #fitspo #fitnessjourney #fitnessfreak #aesthetic #fitnessaddict #fitnessmodel #instafitness #workout #muscles #dedication #gymaholic

Handstand spit
Dopo un mese e mezzo di fermo ho perso un po' di forza e mobilità😅
 ho ripreso ad allenarmi da pochi giorni e oltre alle basi, la verticale e tuck planche sono gli esercizi che alleno maggiormente.In un mesetto dovrei riuscire a tornare al punto in cui ero

 #ariesthenics #calisthenics #calistenicidifatto #training #streetworkout #planche #workout24 #strong #strength #fitness #fit #instafit #barbrothers #barstarzz #mobility #yoga #shoulderstand #calisthenicsmovement #calisthenics_athletes #femalecalisthenics #bodyweight #strongwoman #musclegirl #muscles #calisthenicsgirl

2019-09-22 21:35   6 1

 

Handstand spit Dopo un mese e mezzo di fermo ho perso un po' di forza e mobilità😅 ho ripreso ad allenarmi da pochi giorni e oltre alle basi, la verticale e tuck planche sono gli esercizi che alleno maggiormente.In un mesetto dovrei riuscire a tornare al punto in cui ero #ariesthenics #calisthenics #calistenicidifatto #training #streetworkout #planche #workout24 #strong #strength #fitness #fit #instafit #barbrothers #barstarzz #mobility #yoga #shoulderstand #calisthenicsmovement #calisthenics_athletes #femalecalisthenics #bodyweight #strongwoman #musclegirl #muscles #calisthenicsgirl

Guten Abend

Hier mal ein Video oder zwei Videos von meinen Kniebeugen leider schaffe ich nicht mehr als 120 kg maximal fünf Mal an guten Tagen leider nicht so wie bei der BEINBRESSE da kann ich mich stets sehr schnell mit mehr Gewicht anfreunden.

 #fitfarm #fitness #gym #gymlife #beastmode #transformation #training #gymmotivation #bodybuilding #bodybuilder #eatclean #trainhard #muscle #pumpingiron #bizeps #cheatday #chestday #body #bodypositive #gainz #legday #trizeps #sixpack #nopainnogain #fitnessmotivation #deadlift #muscles #shoulder #instafit #fitnessaddict

2019-09-22 21:35   6 2

 

Guten Abend Hier mal ein Video oder zwei Videos von meinen Kniebeugen leider schaffe ich nicht mehr als 120 kg maximal fünf Mal an guten Tagen leider nicht so wie bei der BEINBRESSE da kann ich mich stets sehr schnell mit mehr Gewicht anfreunden. #fitfarm #fitness #gym #gymlife #beastmode #transformation #training #gymmotivation #bodybuilding #bodybuilder #eatclean #trainhard #muscle #pumpingiron #bizeps #cheatday #chestday #body #bodypositive #gainz #legday #trizeps #sixpack #nopainnogain #fitnessmotivation #deadlift #muscles #shoulder #instafit #fitnessaddict

A F r e e S p i r i t // in her natural habitat 🕊🌎🌻 Thank God for fitness and nature! Both are some of the best remedies to any funk, bad mood or mental health I may be experiencing. I get a sense of peace and serenity being outside, feeling the sun on my skin and breathing in fresh air. It’s truly nothing like Mother Nature to calm all the bullsh*t in life! Have a moment of stillness appreciating the beauty that is God’s creation 😍

Fitness allows one to de-stress releasing any negative energy or toxins from ones body. Being active and physical has be shown to do just that! I’m also competitive so I love having a goal and accomplishing it. I’m an athlete and that camaraderie even with myself is amazing! Always trying to one up, improve and get better! As long as we’re still alive there are new levels in life to reach! Fitness is a outlet that allows you to always KEEP GROWING! It also does the body good! When you LOOK Good, you DO Good, and you FEEL Good. Period 💯

Also just want to be in the best shape I can possibly be to enjoy life to the fullest. I have big plans for my life I want to be equipped mentally, physically and spiritually to receive those blessings! 
Happy Sunday all and This Week, if you don’t already, I encourage you to go outside at least once, in this amazing weather and Get Physical! I promise you’ll thank me for it later ❤️ Feel free to hit me up and share what activity or exercise you chose to do! Hope I can inspire someone to feel good about their fitness journey. 
Shoutout to #TeamFitness 💪🏾people #TheMarathonContinues 🏁

 #CarmenAlexisTheBrand
 #SuperHeroReady
 #Sunday
 #NoMakeup
 #Nike
 #Fitness
 #Healthy
 #Exercise
 #Actor
 #Workout
 #Motivation
 #Inspiration
 #Body
 #BodyPositive
 #SelfLove
 #Love 
 #Message
 #Natural
 #NoFilter
 #PicOfTheDay
 #BestOfTheDay
 #PhotoOfTheDay
 #PictureOfTheDay
 #Grind
 #Beautiful
 #Muscles
 #Model
 #NaturalHair

2019-09-22 21:34   7 2

 

A F r e e S p i r i t // in her natural habitat 🕊🌎🌻 Thank God for fitness and nature! Both are some of the best remedies to any funk, bad mood or mental health I may be experiencing. I get a sense of peace and serenity being outside, feeling the sun on my skin and breathing in fresh air. It’s truly nothing like Mother Nature to calm all the bullsh*t in life! Have a moment of stillness appreciating the beauty that is God’s creation 😍 Fitness allows one to de-stress releasing any negative energy or toxins from ones body. Being active and physical has be shown to do just that! I’m also competitive so I love having a goal and accomplishing it. I’m an athlete and that camaraderie even with myself is amazing! Always trying to one up, improve and get better! As long as we’re still alive there are new levels in life to reach! Fitness is a outlet that allows you to always KEEP GROWING! It also does the body good! When you LOOK Good, you DO Good, and you FEEL Good. Period 💯 Also just want to be in the best shape I can possibly be to enjoy life to the fullest. I have big plans for my life I want to be equipped mentally, physically and spiritually to receive those blessings! Happy Sunday all and This Week, if you don’t already, I encourage you to go outside at least once, in this amazing weather and Get Physical! I promise you’ll thank me for it later ❤️ Feel free to hit me up and share what activity or exercise you chose to do! Hope I can inspire someone to feel good about their fitness journey. Shoutout to #TeamFitness 💪🏾people #TheMarathonContinues 🏁 #CarmenAlexisTheBrand #SuperHeroReady #Sunday #NoMakeup #Nike #Fitness #Healthy #Exercise #Actor #Workout #Motivation #Inspiration #Body #BodyPositive #SelfLove #Love #Message #Natural #NoFilter #PicOfTheDay #BestOfTheDay #PhotoOfTheDay #PictureOfTheDay #Grind #Beautiful #Muscles #Model #NaturalHair

By: @jeider777 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #SKY #VIEW #ARMS #BICEP #FASHION #TIGHT #NIKE #OUTDOORS #HAIRSTYLE #GAINS #GAINZ #FITNESS #GYMAPPAREL #GOHARD #GRIND #LOVETHEGRIND #PAINANDGAIN #MOTIVATION #GOHIGHER #MUSCLES #STYLE #FIT #STRONG #INSPIRE #WORKOUT #POWER #CONQUER #KRYPTONITE
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 #ISFIT #HERC
I S F I T .
I S M A E L S I L V A F I T .

2019-09-22 21:33   6 1

 

By: @jeider777 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SKY #VIEW #ARMS #BICEP #FASHION #TIGHT #NIKE #OUTDOORS #HAIRSTYLE #GAINS #GAINZ #FITNESS #GYMAPPAREL #GOHARD #GRIND #LOVETHEGRIND #PAINANDGAIN #MOTIVATION #GOHIGHER #MUSCLES #STYLE #FIT #STRONG #INSPIRE #WORKOUT #POWER #CONQUER #KRYPTONITE ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ISFIT #HERC I S F I T . I S M A E L S I L V A F I T .

Scrubs, gym clothes, horse clothes. Today was a horse clothes kinda day 🐴 💪🏽 The one place I can go where I don’t have to worry about any real life shit. It’s NICE. That’s my me time, mostly for my mental well being. 🧠 🐴 ❤️ #bodybuilding #fitnessgirl #texas #hotasballs #equestrian #fitequestrian #bodypositive #figurecompetitor #texasbodybuilding #arethosedelts #horze #horsegirl #crazyhorselady #sundayfunday #weekend #igdaily #igequestrian #muscles #girlswithmuscle #girlswholift #irideafriesian #friesianmom

2019-09-22 21:32   11 0

 

Scrubs, gym clothes, horse clothes. Today was a horse clothes kinda day 🐴 💪🏽 The one place I can go where I don’t have to worry about any real life shit. It’s NICE. That’s my me time, mostly for my mental well being. 🧠 🐴 ❤️ #bodybuilding #fitnessgirl #texas #hotasballs #equestrian #fitequestrian #bodypositive #figurecompetitor #texasbodybuilding #arethosedelts #horze #horsegirl #crazyhorselady #sundayfunday #weekend #igdaily #igequestrian #muscles #girlswithmuscle #girlswholift #irideafriesian #friesianmom

*looks at you and smirks* What? Come at me you can’t take this. I doubt you can even fit the tip in~ (Yiff)
|Artist: Negger|
[Sorry I haven’t been posting much lately again I’ve been dealing with personal problems and all of that. I’ll try to post at least two or three times a week so I keep people on my page.]
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 #furry #furryart #furryartwork #fur #furlove #love #bi #lion #feline #explore #featured #animal #wild #beast #anthropomorphic #abs #muscles #big #amazing #passion #claws

2019-09-22 21:31   11 1

 

*looks at you and smirks* What Come at me you can’t take this. I doubt you can even fit the tip in~ (Yiff) |Artist: Negger| [Sorry I haven’t been posting much lately again I’ve been dealing with personal problems and all of that. I’ll try to post at least two or three times a week so I keep people on my page.] . . . . #furry #furryart #furryartwork #fur #furlove #love #bi #lion #feline #explore #featured #animal #wild #beast #anthropomorphic #abs #muscles #big #amazing #passion #claws

Gtx Burn this morning with @jday_pt . 
Love her class. I alway get a good sweat on. 
I missed 1 hr of the Cowboys game. Still made it home to watch the rest of the game. 😊👍
When you have goals, you sometimes have to make sacrifices. How bad do you want it? 
I think to myself, what's one hour? I can make the time to do that. Glad I did. 
I hope everyone has a great Sunday! 
Keep shining and grinding #instagramfitness!
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🔹️🔹️🔹️🔹️🔹️My workout today 🔹️🔹️🔹️🔹️🔹️
1️⃣ Gtx Burn 1hr with @jday_pt
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 #jens_journey2fit #sundayfunday #gtxburn #fat2fit #obesetobeast #weightlossjourney #fitnessjourney #fitness #fitnessmotivation #fitnessinspiration #progress #strong #muscles #gettingstronger #staypositive #activelifestyle #active #fitnessblogger 
 #stayfit #positivevibe #inspireothers

2019-09-22 21:31   8 0

 

Gtx Burn this morning with @jday_pt . Love her class. I alway get a good sweat on. I missed 1 hr of the Cowboys game. Still made it home to watch the rest of the game. 😊👍 When you have goals, you sometimes have to make sacrifices. How bad do you want it I think to myself, what's one hour I can make the time to do that. Glad I did. I hope everyone has a great Sunday! Keep shining and grinding #instagramfitness! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🔹️🔹️🔹️🔹️🔹️My workout today 🔹️🔹️🔹️🔹️🔹️ 1️⃣ Gtx Burn 1hr with @jday_pt ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ . . #jens_journey2fit #sundayfunday #gtxburn #fat2fit #obesetobeast #weightlossjourney #fitnessjourney #fitness #fitnessmotivation #fitnessinspiration #progress #strong #muscles #gettingstronger #staypositive #activelifestyle #active #fitnessblogger #stayfit #positivevibe #inspireothers

385 1rm, 2sets of 345×3, 335×4 with bench block, 225 for 21reps and Incline DB presses. Just trying to get stronger. Its hard work, but I love it. 
 #itsalifestyle #keeppushingforward #fitfam #fitnessaddict #beastmode #bodybuildingmotivation #fitspo #pushup #chestday #chestworkout #fitnessfanatic #hookedonfitness #fitforlife #pushday #benchpressing #bencheveryday #fitgoals #fitinspiration #benchpress #triceps #nopainnogain #tricepday #tricepsworkout #bodybuildingaddict @tc.nutrition #gymlife #gymshark #muscles #bodybuildingnation #inclinebench #inclinedumbbellbenchpress

2019-09-22 21:31   1 0

 
Marathon Last Week 
TOUGH MUDDER This Week!
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Chasing That TOP!
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What are you doing to reach your full potential? 
Are you living your DREAMS?
If NOT I SUGGEST YOU CHANGE TODAY✅
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GET MY FREE 30-DAY TRANSFORMATION PROGRAM BELOW!⬇️⬇️⬇️💪🏃‍♂️

2019-09-22 20:52   10 2

 

Marathon Last Week TOUGH MUDDER This Week! . Chasing That TOP! . What are you doing to reach your full potential Are you living your DREAMS If NOT I SUGGEST YOU CHANGE TODAY✅ . GET MY FREE 30-DAY TRANSFORMATION PROGRAM BELOW!⬇️⬇️⬇️💪🏃‍♂️

2019-09-22 20:50   30 5

 
Happy Sunday...rest day for me! (You know I hate rest day 🤬😂) My abs are sore from yesterday and kind of sticking around this afternoon, so I guess it was a good circuit... it didn’t feel too tough and I actually was kind of annoyed about it last night, but based on how I feel TODAY.. 🤷🏻‍♀️🙌🏻😂! I’ve got softball and soccer games to watch all day. What are you up to?
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 #cycling #fitness #peloton #fitmom #fitgirl #fitwomen #physique #fitfam #fitmoms #hustle #macros  #girlswholift #fitstagram #fitnessmotivation #igfit #workout #instafitness #bbgcommunity #bodybuilding #goalgetter #progressnotperfection #mombod #pwrathome  #fitnessjourney  #fitspo #strongmom #fatloss #abs #pwrprogram #muscles

2019-09-22 17:55   99 9

 

Happy Sunday...rest day for me! (You know I hate rest day 🤬😂) My abs are sore from yesterday and kind of sticking around this afternoon, so I guess it was a good circuit... it didn’t feel too tough and I actually was kind of annoyed about it last night, but based on how I feel TODAY.. 🤷🏻‍♀️🙌🏻😂! I’ve got softball and soccer games to watch all day. What are you up to . . . #cycling #fitness #peloton #fitmom #fitgirl #fitwomen #physique #fitfam #fitmoms #hustle #macros #girlswholift #fitstagram #fitnessmotivation #igfit #workout #instafitness #bbgcommunity #bodybuilding #goalgetter #progressnotperfection #mombod #pwrathome #fitnessjourney #fitspo #strongmom #fatloss #abs #pwrprogram #muscles

Deloadweek is done🙆🏼‍♀️
Der verlängerte Hypertrophieblock ist beendet und nächste Woche starte ich dann endlich in den Kraftblock 😌 Bin gespannt, welche Gewichte sich da nach 6 Wochen higher volume dann so bewegen lassen🧐
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Habt einen schönen Sonntag 🙋🏼‍♀️
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 #theprep #buildyourtotal #powerlifting #bodybuilding #powerbuilding #krafttraining #muskelaufbau #hypertrophy #power #getstrong #girlswholiftheavy #grlpwr #instagood #gym #gymtime #sundaymood #performbetter #getbetter #goals #gains #muscles

2019-09-22 14:46   68 8

 

Deloadweek is done🙆🏼‍♀️ Der verlängerte Hypertrophieblock ist beendet und nächste Woche starte ich dann endlich in den Kraftblock 😌 Bin gespannt, welche Gewichte sich da nach 6 Wochen higher volume dann so bewegen lassen🧐 - Habt einen schönen Sonntag 🙋🏼‍♀️ - #theprep #buildyourtotal #powerlifting #bodybuilding #powerbuilding #krafttraining #muskelaufbau #hypertrophy #power #getstrong #girlswholiftheavy #grlpwr #instagood #gym #gymtime #sundaymood #performbetter #getbetter #goals #gains #muscles