One more program closer to my @pranakriya 300-hr certification! Chalana, or churning, always happens for me when learning new postures and finding new lessons in postures I’ve done a thousand times before. Every breath is a gateway to a new experience and to evolving as a student and teacher. 🙏
😑😑😑Feche os seus olhos...
Faça respirações inspirando pelas narinas e exalando pelas narinas, expandindo o seu baixo ventre.. Ocupe o seu corpo desde a sola dos pés até o topo da sua cabeça...
E se pergunte:
QUEM É SOU EU O QUE VOCÊ DESEJA 🤔
Mas quem é você e o que você deseja fora dos padrões, condicionamentos e julgamentos sociais, familiares, fora de todos os julgamentos de qual quer pessoa, quem é você O que você gostaria de experienciar aqui nesta existência
Você acorda coloca a roupa para trabalhar e se pergunta “pra que” É porque você está sendo convidado a olhar para o propósito da sua Alma. Ouvir os comandos dela é magico e magnifico! Te levam a lugares interiores de dons e talentos, que ainda não tiveram oportunidade de ser visitados nesta vida.
O programa Equilibre-se será um delicioso mergulho interior para você limpar o que te impede de assumir suas potencialidades divinas e seguir na vida com a real felicidade e completude!
Este é um programa completo composto por meditações guiadas e outras técnicas, com as mais poderosas e eficazes técnicas holísticas do mundo.
Faça as meditações diariamente na ordem indicada.
Clique no link azul da descrição de nossa página @meditacaolivre para encontrar seu ponto de equilíbrio.💪
Be kind to our oceans today and every day 🌎🌊 and sign up for a class tomorrow on our app! Tap photo for available studios! #worldoceansday 🧘🏼♀️
Hello My Beautiful Souls ❤️(swipe ⬅️).
Still on a high after delivering my very first yoga community class. What a magical yet bittersweet moment. The last 9 months I have worked on self growth, self love, and self care through my journey through yoga teacher training. I am so proud of how far I have come, grown and evolved. The journey doesn’t stop here. I look forward to continue on my journey of learning, growing and evolving. .
Thank you to each and everyone of you. My beautiful Family, friends, soul family and my Instagram community that’s become family. Thank you for being apart of this journey with me, and always sending me words of encouragement, love and support. .
Thank you @bliss_om and @ttlfilms for all your love in support in capturing this special moment I will cherish in my heart forever. .
So my beautiful souls I leave you with this... never stop growing, learning and evolving. Be proud of yourselves, live in the present moment, and Remember to celebrate your victories because your worth it. .
Namaste 🙏🏻. The Divine Light In Me Honours And Loves The Divine Light In You. Sending you all peace✌️, love ❤️,light ✨and healing. .
#yoga #meditation #love #yogainspiration #yogi #yogalife #namaste #yogaeverydamnday #health #motivation #mindfulness #yogalove #wellness #yogagirl #yogapractice #yogateacher #healing #yogaeverywhere #nature #yogaeveryday #yogini #mantra #journey #evolve #growth #selfcare #proud #celebrate #peace #hope
My honey picking out gifts for a freshly postpartum mom. 👍🏽
He kept finding all kinds of goodies and saying “Ooo you should get this for (client’s name)...”
He’s super into the whole doula thing and I love it so much!
🧜♀️40% OFF🧜♀️ Labradorite, Smoky Quartz, & Lightning Bolt Charm Necklace - New Beginnings - Positive Energy - Inspiration🙌
Labradorite is an essential energy to work with when going through transitions and new beginnings. It helps us to connect with our natural intuitive and psychic abilities while remaining grounded. This is one of my favorite stones for accessing your imagination and creativity. Smoky Quartz crystals are protective but they also transform negative energy into positive energy. It's a wonderful and calming stone, great for alleviating depression and anxiety. Smoky Quartz is one of my, if not my most favorite crystals due to it's subtle and transformative energy. It is an excellent crystal for highly sensitive individuals as well, due to it's energy and it's understated appearance. The Lightning Bolt signifies the cosmic power that can be generated from gathering and focusing your energy to utilize in a laser-like way in the direction of your Divinely guided vision. It also represents the speed at which Divine inspiration can "strike", and to remind us to welcome this guidance, especially when we are feeling like it's Groundhog's Day every day. ✧
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My pups are the most therapeutic thing in my life. Just being around them and snuggling them and feeling their energy and unconditional love. Humans don’t deserve dogs... Because so many people abuse and take advantage of their loyalty and innocence or just don’t treat them like the angels on earth they are. I’m 9 months pregnant and feel major guilt not being able to walk them everyday these past few weeks. But my heart warms knowing that they always know how loved they are and are safe and healthy. Many dogs are not that ‘lucky’. Thousands are euthanized every hour because we over breed them. Thousands are tortured and then brutally killed every day in Asia as part of the dog meat trade. Hopefully one day we will have evolved beyond this kind of behavior. Till then I will still look at my doggy angels everyday and love and care for them with all my heart because they are some of my greatest blessings ❤️ 🐶 #peacelovevibes
"So, never worry about failure. It's GONNA happen. But that's ok: go ahead, take chances....and you might find that what feels like failure isn't failure at all, it's what inspires you to dream bigger." - Kermit the Frog 💚