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Mama knows best! Give your #1 lady a special gift from the heart this Mother’s Day! 👸🏻💐 #DevineBrides

2019-04-18 23:19   5 1

 

Mama knows best! Give your #1 lady a special gift from the heart this Mother’s Day! 👸🏻💐 #DevineBrides

I recorded a short video to share with you on the subject of submission and leadership in marriage, specifically why I was mad at God and what changed my mind.

But upon further review, the video has died a natural death at the editorial desk  #toowordy #notclearenough  #tootiredtoshootagain #perfectionistsunite 😄

Fortunately, the book I am holding did not 😊 It's very much alive on Amazon and on my website IntentionalToday.com It has all the good stuff you need to know about creating the marriage of your dream, God's way (and includes the fun subject of submission and leadership 😉) Check out #BluestoBlissBook via link in bio @nginaotiende

2019-04-18 23:09   3 1

 

I recorded a short video to share with you on the subject of submission and leadership in marriage, specifically why I was mad at God and what changed my mind. But upon further review, the video has died a natural death at the editorial desk #toowordy #notclearenough  #tootiredtoshootagain #perfectionistsunite 😄 Fortunately, the book I am holding did not 😊 It's very much alive on Amazon and on my website IntentionalToday.com It has all the good stuff you need to know about creating the marriage of your dream, God's way (and includes the fun subject of submission and leadership 😉) Check out #BluestoBlissBook via link in bio @nginaotiende

TIME FOR HARD WOODS!!

2019-04-18 23:05   8 1

 

TIME FOR HARD WOODS!!

A dream written down with a date becomes a goal, a goal broken down into steps become a plan, a plan backed by action becomes reality.
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Have you been wanting to start something but just don’t know what, how, or where to start? I’ve been there!! I know how you’re feeling!
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DM me today let’s get a plan together so you can start turning your dreams into reality! ❤️

2019-04-18 23:04   6 2

 

A dream written down with a date becomes a goal, a goal broken down into steps become a plan, a plan backed by action becomes reality. • Have you been wanting to start something but just don’t know what, how, or where to start I’ve been there!! I know how you’re feeling! • DM me today let’s get a plan together so you can start turning your dreams into reality! ❤️

Pilates makes me so happy 🙌🏻 I couldn’t wait to workout my Core today even though I’ll be sore tomorrow 👌🏻 Active Recovery was definitely a success today ❤️

2019-04-18 22:50   14 2

 

Pilates makes me so happy 🙌🏻 I couldn’t wait to workout my Core today even though I’ll be sore tomorrow 👌🏻 Active Recovery was definitely a success today ❤️

I never realized the power of the actually completing something. That feeling of accomplishment and knowing that I set out to do what I said I was going to do goes a long way for my mindset. While my fitness journey will last a lifetime I still take it day by day and program by program.

Today, I completed what’s called “Phase 1” of my current 80 day program! I seriously had doubts this day would come as I when I first attempted this program two weeks in I had to stop for medical reasons. Then, I had a two week break from exercise to recover and then I re-started the program even though I was super discouraged.

Starting is the absolute hardest part of any fitness journey, but once I made the decision to commit I didn’t want to let myself down and I haven’t looked back since.

2019-04-18 22:47   7 1

 

I never realized the power of the actually completing something. That feeling of accomplishment and knowing that I set out to do what I said I was going to do goes a long way for my mindset. While my fitness journey will last a lifetime I still take it day by day and program by program. Today, I completed what’s called “Phase 1” of my current 80 day program! I seriously had doubts this day would come as I when I first attempted this program two weeks in I had to stop for medical reasons. Then, I had a two week break from exercise to recover and then I re-started the program even though I was super discouraged. Starting is the absolute hardest part of any fitness journey, but once I made the decision to commit I didn’t want to let myself down and I haven’t looked back since.

✨ PERFECTIONISM. .

I have always heard people around me talking about being a perfectionist like it’s a good thing! .

I mean without much though, yeah it does sound pretty great doesn’t it? .

No screw ups, no lazy jobs, no mistakes anywhere. .

But the problem with perfection is that it’s impossible. .

Why? Well because we are human. .

No matter how hard we all try, we will never reach 100% perfection. And the harder we do try and fail time after time again, the more beat up we are. .

When we are striving for something that’s so unattainable, like perfection, we will CONSTANTLY be at war with ourselves! .

This will do nothing but raise or cortisol levels and make us stressed out of our flipping minds until we crack. .

The mindset of “all or nothing” has got to stop!!! And I’m talking to myself here too. .

Sometimes small inconveniences of life just get in our way that prevents us from doing things we want. .

So does that mean that If you normally workout every day for an hour, and your boss has you stay 30 minutes later than usual, that you just don’t work out today because you only have 30 minutes instead of an hour?! .

Heck no! Get your butt to the gym and make that 30 minutes worth it. It’s better than not going at all. .

It’s ok not to be perfect. Being perfect in this lifetime is not a good thing to strive for because in the end it’s only going to stop you from failing, AKA growing and developing into a better you. . .
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 #mommylife #marriedlife #collegelife #thegrind #coffeefirst #studentlife #nannylife #ldslife #edrecoverywarrior #healthynothungry #happinessisachoice #teachergoals #newlywed #ttc #jesusfreak #cleanfreak #orthorexiarecovery #dogmom #girlstopapologizing #girlboss #jacksonville #sweatingforthewedding #blessedbygod #whole30life #bbggirls #wifey #loveyourself #bodypositive #goaldigger #twentysomething

2019-04-18 22:38   26 1

 

✨ PERFECTIONISM. . I have always heard people around me talking about being a perfectionist like it’s a good thing! . I mean without much though, yeah it does sound pretty great doesn’t it . No screw ups, no lazy jobs, no mistakes anywhere. . But the problem with perfection is that it’s impossible. . Why Well because we are human. . No matter how hard we all try, we will never reach 100% perfection. And the harder we do try and fail time after time again, the more beat up we are. . When we are striving for something that’s so unattainable, like perfection, we will CONSTANTLY be at war with ourselves! . This will do nothing but raise or cortisol levels and make us stressed out of our flipping minds until we crack. . The mindset of “all or nothing” has got to stop!!! And I’m talking to myself here too. . Sometimes small inconveniences of life just get in our way that prevents us from doing things we want. . So does that mean that If you normally workout every day for an hour, and your boss has you stay 30 minutes later than usual, that you just don’t work out today because you only have 30 minutes instead of an hour! . Heck no! Get your butt to the gym and make that 30 minutes worth it. It’s better than not going at all. . It’s ok not to be perfect. Being perfect in this lifetime is not a good thing to strive for because in the end it’s only going to stop you from failing, AKA growing and developing into a better you. . . ———————————————————- . . #mommylife #marriedlife #collegelife #thegrind #coffeefirst #studentlife #nannylife #ldslife #edrecoverywarrior #healthynothungry #happinessisachoice #teachergoals #newlywed #ttc #jesusfreak #cleanfreak #orthorexiarecovery #dogmom #girlstopapologizing #girlboss #jacksonville #sweatingforthewedding #blessedbygod #whole30life #bbggirls #wifey #loveyourself #bodypositive #goaldigger #twentysomething

This colour palette 💕 
Dusty Rose is by far this years hottest wedding colour.

Are you a dusty rose gal???

2019-04-18 22:19   18 3

 

This colour palette 💕 Dusty Rose is by far this years hottest wedding colour. Are you a dusty rose gal

You cannot get where you want to be in life without the right relationships!

2019-04-18 22:08   6 4

 

You cannot get where you want to be in life without the right relationships!

Happiness therapy🏝😊
Hâte de repartir ✈🌍 La prochaine destination va être nettement moins humide 😉🏜
 #newlywed #forever #mexico #holbox #travel #beauty

2019-04-18 22:02   8 0

 

Happiness therapy🏝😊 Hâte de repartir ✈🌍 La prochaine destination va être nettement moins humide 😉🏜 #newlywed #forever #mexico #holbox #travel #beauty

Social media is instant and it's quick. People want to see Things yesterday⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #jusskayva #eventplanner #weddingplanner #weddingblog #virtualassistant #weddingfun #beautifulbride #moh #maidofhonor #weddingplanningadvice #weddingplannerny #rusticwedding #weddingseason #wedding2019 #weddingday #weddingplanningproblems #weddingplanning #newlywed #weddingphotography #gettingmarried #tietheknot #weddingplanningtools #weddingwire #theknotweddings #socialweddings #weddingideas #weddingdetails #bridesmaids #justmarried #weddingplanning101

2019-04-18 22:02   16 2

 

Social media is instant and it's quick. People want to see Things yesterday⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #jusskayva #eventplanner #weddingplanner #weddingblog #virtualassistant #weddingfun #beautifulbride #moh #maidofhonor #weddingplanningadvice #weddingplannerny #rusticwedding #weddingseason #wedding2019 #weddingday #weddingplanningproblems #weddingplanning #newlywed #weddingphotography #gettingmarried #tietheknot #weddingplanningtools #weddingwire #theknotweddings #socialweddings #weddingideas #weddingdetails #bridesmaids #justmarried #weddingplanning101

I’m starting to get really comfortable here. Until next time, Tulum! ✌🏼

2019-04-18 21:50   107 2

 

I’m starting to get really comfortable here. Until next time, Tulum! ✌🏼

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It takes effort, and so do all things that are worth while. Love your spouse by being intentional. Don’t wait to accidentally stumble past a tough season. Work through it. Learn through it. Grow through it. ⠀
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 #Marriagequotes #marriagegoals #marriageadvice #marriagelife #marriedliferocks #marriedwithchildren #marriedcouples #husbandgoals #wifegoals #husbands #wifey #husbandandwife #talktome #heartfelt #ilovemywife #ilovemyhusband #datenight #newlywed #iloveus #relationshipadvice

2019-04-18 21:27   30 1

 

⠀ It takes effort, and so do all things that are worth while. Love your spouse by being intentional. Don’t wait to accidentally stumble past a tough season. Work through it. Learn through it. Grow through it. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #Marriagequotes #marriagegoals #marriageadvice #marriagelife #marriedliferocks #marriedwithchildren #marriedcouples #husbandgoals #wifegoals #husbands #wifey #husbandandwife #talktome #heartfelt #ilovemywife #ilovemyhusband #datenight #newlywed #iloveus #relationshipadvice

When you love plants and it’s spring you stick your couple in an Azalea bush 😂

2019-04-18 21:14   31 1

 

When you love plants and it’s spring you stick your couple in an Azalea bush 😂

So much love xx 
Reposted from @misskatieskeps - Reason #5764 as to why he is a keeper. 🍷 😍👰🏻🤵🏼
📸 @johnbenavente .
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 #honeymoon #newlywed #newlyweds #married #forever #loversquotes #marriedlife #marriedlyf #camden #couplegoals #happilyeverafter #brideandgroom 
 #happywifehappylife #husbandandwife #weddingdress #bride #estatewedding #ido #veil #velvettuxedo #annamaurercouture #oldhollywood #wife #weddingday 
 #husband #groom #bride #wine #whitebouquet

2019-04-18 20:50   20 1

 
Catching 🌅 sunsets with my Prince Charming🌹. Every day is more like living royal with you, baby. @kimcleyman 💝

2019-04-18 20:41   35 1

 

Catching 🌅 sunsets with my Prince Charming🌹. Every day is more like living royal with you, baby. @kimcleyman 💝

day 1 of marriage and day 5 of the wedding festivities: family brunch | special shout out to @shivampunjya #givealiakif

 #wedding #weddingphotography #justmarried #newlyweds #newlywed #newlywedlife #loml #mce #myman #couplegoals #couplesgoals #couplesofig #igcouple #cutiepie #dressedtoimpress #palmsprings #palmspringsstyle #palmspringslife #visitpalmsprings #coachella #desigirl #desistyle #muslimcouples #muslimcouple #hijabi #hijabistyle #hijabista #muslimwomen #muslimah

2019-04-18 20:36   486 12

 
 #tbt to being in this ridiculously beautiful place😍🌴☀️🌊

2019-04-18 20:08   23 1

 

#tbt to being in this ridiculously beautiful place😍🌴☀️🌊

I just love getting my workouts in with this guy! We are both very career-oriented, busy people and sometimes these are the only moments we get together during the week!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Having Adam to motivate me, push me, and support me every day makes such a difference. Find that person to hold you accountable to your goals and recognize your potential. Hold them tight <3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #partnerworkout #workouttogether #accountabilitypartner #coupleswholift #coupleswhoworkouttogether #powercouple #foreverworkoutpartner #foreverlifepartner #workingonus #strongerasateam #teamworkmakesthedreamwork #werebettertogether #sappypost #sappypicture #ilovethisman #newlywedlife #newlywed #ilovebeingmarried #maritalbliss #thisismarriage #happilymarried #sofarsogood #winningatlife #gettingstronger #supportyourspouse #loveyourhusband #loveyourwife #2019isthebestyearyet #basementworkout #workingouttogether

2019-04-18 20:01   13 0

 

I just love getting my workouts in with this guy! We are both very career-oriented, busy people and sometimes these are the only moments we get together during the week!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having Adam to motivate me, push me, and support me every day makes such a difference. Find that person to hold you accountable to your goals and recognize your potential. Hold them tight <3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #partnerworkout #workouttogether #accountabilitypartner #coupleswholift #coupleswhoworkouttogether #powercouple #foreverworkoutpartner #foreverlifepartner #workingonus #strongerasateam #teamworkmakesthedreamwork #werebettertogether #sappypost #sappypicture #ilovethisman #newlywedlife #newlywed #ilovebeingmarried #maritalbliss #thisismarriage #happilymarried #sofarsogood #winningatlife #gettingstronger #supportyourspouse #loveyourhusband #loveyourwife #2019isthebestyearyet #basementworkout #workingouttogether

No doubt about it...THIS is the best seat in the house! Double tap if you're a bride-to-be!(Photography: Leslie Greene, Floral Design: @juliestevensdesign, Rentals: @encoreeventrentals)

2019-04-18 20:00   39 8

 

No doubt about it...THIS is the best seat in the house! Double tap if you're a bride-to-be!(Photography: Leslie Greene, Floral Design: @juliestevensdesign, Rentals: @encoreeventrentals)

Some days it’s harder to get up and get my workout in. ⠀
I could come up with ALL the excuses⠀
+I’m tired (permanent part of being a mom)⠀
+I work - (12 hour shifts are so damn long some nights!)⠀
+there’s cleaning to be done - I swear its never ending ⠀
+the kids are being too needy - or driving me insane ⠀
+I just don’t want to -⠀
+I’m sick (been sick for 3 weeks straight now!)⠀
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The list is different everyday, and yeah I’ll be honest - I tell myself at least one of these things everyday. I also still get my ass up and get my workout in and don’t let these excuses run the show. ⠀
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You know why? Because I have girls I have to show up for. I have my kids watching me. I know if I don’t do it I’ll regret it, feel even more tired, and feel like crap for letting myself and others down. Guess how many regrets I have when I do my workout...ZERO! I feel MORE energized, I have a better outlook (gotta love endorphins), I have less stress and anxiety, I’ve shown up for myself and the girls in my team, my kids got to see me push through on a hard day, and I know my body is only going to look better for doing so.⠀
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It’s not always easy, but having girls who depend on me, girls who are watching me, girls who need motivated and need guidance - that’s what keeps me going. ⠀
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If you could use motivation and guidance, if you want a group of amazing girls to show up WITH YOU everyday - girl, drop an emoji below or PM me. It can only get better from here 💕

2019-04-18 19:52   25 3

 

Some days it’s harder to get up and get my workout in. ⠀ I could come up with ALL the excuses⠀ +I’m tired (permanent part of being a mom)⠀ +I work - (12 hour shifts are so damn long some nights!)⠀ +there’s cleaning to be done - I swear its never ending ⠀ +the kids are being too needy - or driving me insane ⠀ +I just don’t want to -⠀ +I’m sick (been sick for 3 weeks straight now!)⠀ ⠀ The list is different everyday, and yeah I’ll be honest - I tell myself at least one of these things everyday. I also still get my ass up and get my workout in and don’t let these excuses run the show. ⠀ ⠀ You know why Because I have girls I have to show up for. I have my kids watching me. I know if I don’t do it I’ll regret it, feel even more tired, and feel like crap for letting myself and others down. Guess how many regrets I have when I do my workout...ZERO! I feel MORE energized, I have a better outlook (gotta love endorphins), I have less stress and anxiety, I’ve shown up for myself and the girls in my team, my kids got to see me push through on a hard day, and I know my body is only going to look better for doing so.⠀ ⠀ It’s not always easy, but having girls who depend on me, girls who are watching me, girls who need motivated and need guidance - that’s what keeps me going. ⠀ ⠀ If you could use motivation and guidance, if you want a group of amazing girls to show up WITH YOU everyday - girl, drop an emoji below or PM me. It can only get better from here 💕

It is so easy to let someone else write our own story. It takes confidence, daring greatly and accepting our failures for us to truly embrace our full selves. My story is filled with bumps, bruises, uphill and downhill battles. I am proud of those moments because I choose to learn something from them and grow. I am responsible for writing and defining my own story! #thefitrabbi #exerciseyoursoul

2019-04-18 19:13   21 1

 

It is so easy to let someone else write our own story. It takes confidence, daring greatly and accepting our failures for us to truly embrace our full selves. My story is filled with bumps, bruises, uphill and downhill battles. I am proud of those moments because I choose to learn something from them and grow. I am responsible for writing and defining my own story! #thefitrabbi #exerciseyoursoul

Energetic: Aroused by space, anticipation and tease. They are very sensitive and need time to assimilate to sexual touch; too much too fast turns them off. 
Does this sound like you? .
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 #embody #embodied #awakening #embodyawakening #embodiedawakening #marriage #love #lovers #intimacy #eroticblueprint #relationship #romantic #romance #couple #couples #hug #bond #newlywed #courage #desire #pleasure #confidence #erotic #excited #pleasureisland #married #power #men #happywife #happylife

2019-04-18 19:13   4 0

 

Energetic: Aroused by space, anticipation and tease. They are very sensitive and need time to assimilate to sexual touch; too much too fast turns them off. Does this sound like you . . . . . #embody #embodied #awakening #embodyawakening #embodiedawakening #marriage #love #lovers #intimacy #eroticblueprint #relationship #romantic #romance #couple #couples #hug #bond #newlywed #courage #desire #pleasure #confidence #erotic #excited #pleasureisland #married #power #men #happywife #happylife

مـصـيـر الـوقـت #يـوريـڱ مـنـهـو #يـعـزڱ و يـغـلـيـڱ 🌝🤘🏻 و منهو #للونـاسـهہ مـخـلـيـڱ 
و مـنـهـو #للـمـصـلـحـهہ يـبـيـكک ☻♥️ #تصميمي
@z.zn3
@3lqaroora
@iraqi__designers
@iraqien_2017
@z_z_ok
@3fc__
@_lbsrwy
@miasa.iq
@llom.amirll
@hany.taher
@leomess
 #forçabarça 
 #newlywed
 #dreamingofyou
 #contro
 #harrywinston
 #australien
 #sierradeh
 #peterpan
 #beautifulworld
 #pals
 #girlsthattravel
 #edits
 #gymjunkie #discovereart ‎ #اكسبلور_لايك_كومنت_فولو_ي_عسل🍯🥀 #اكسبلورر #تفاعلكم_يساعدنا_على_الاستمرار💯 #كومنت #لايك #مشاهدات #ميسان #العراق #بغداد #رومانسيه
 #evim

2019-04-18 19:07   21 6

 

مـصـيـر الـوقـت #يـوريـڱ مـنـهـو #يـعـزڱ و يـغـلـيـڱ 🌝🤘🏻 و منهو #للونـاسـهہ مـخـلـيـڱ و مـنـهـو #للـمـصـلـحـهہ يـبـيـكک ☻♥️ #تصميمي @z.zn3 @3lqaroora @iraqi__designers @iraqien_2017 @z_z_ok @3fc__ @_lbsrwy @miasa.iq @llom.amirll @hany.taher @leomess #forçabarça #newlywed #dreamingofyou #contro #harrywinston #australien #sierradeh #peterpan #beautifulworld #pals #girlsthattravel #edits #gymjunkie #discovereart ‎ #اكسبلور_لايك_كومنت_فولو_ي_عسل🍯🥀 #اكسبلورر #تفاعلكم_يساعدنا_على_الاستمرار💯 #كومنت #لايك #مشاهدات #ميسان #العراق #بغداد #رومانسيه #evim

"One of my FAVORITE pieces of inspiration is to remember that quality outweighs quantity. Shifting your focus to this small but mighty piece of knowledge will open some serious doors for you." ⠀
Couldn't agree more! Go Cassie 🙌 ⠀
• • • @dr.majestic_md • • • ⠀

2019-04-18 19:05   32 1

 

"One of my FAVORITE pieces of inspiration is to remember that quality outweighs quantity. Shifting your focus to this small but mighty piece of knowledge will open some serious doors for you." ⠀ Couldn't agree more! Go Cassie 🙌 ⠀ • • • @dr.majestic_md • • • ⠀

Because it snowed, like a lot, today and I need to feel some summer love. 
But also because I’m madly in love with this man 😍 📷: @blueberryhillphotography 💐: @paper_peony 💇‍♀️: @ebb.flo.hair.boutique 👰🏼: @justinalexander Via @andersonsbride |
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 #newlywed #heputaringonit #isaidyes #weddinghour #authenticlove #engagement #alaskawedding #forgetmenotnursery #indianvalleyalaska #style_8852 #justinalexander8852 #justinalexander #paperpeony #weddingbouqet #alaskapeonies #akgrown #lovebigstaywild #loveisgrand #loveeveryday #sayyes #ido #jabride #bridal

2019-04-18 19:00   30 1

 

Because it snowed, like a lot, today and I need to feel some summer love. But also because I’m madly in love with this man 😍 📷: @blueberryhillphotography 💐: @paper_peony 💇‍♀️: @ebb.flo.hair.boutique 👰🏼: @justinalexander Via @andersonsbride | | | | #newlywed #heputaringonit #isaidyes #weddinghour #authenticlove #engagement #alaskawedding #forgetmenotnursery #indianvalleyalaska #style_8852 #justinalexander8852 #justinalexander #paperpeony #weddingbouqet #alaskapeonies #akgrown #lovebigstaywild #loveisgrand #loveeveryday #sayyes #ido #jabride #bridal

Because it snowed, like a lot, today and I need to feel some summer love. 
But also because I’m madly in love with this man 😍 📷: @blueberryhillphotography 💐: @paper_peony 💇‍♀️: @ebb.flo.hair.boutique 👰🏼: @justinalexander Via @andersonsbride |
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 #newlywed #heputaringonit #isaidyes #weddinghour #authenticlove #engagement #alaskawedding #forgetmenotnursery #indianvalleyalaska #style_8852 #justinalexander8852 #justinalexander #paperpeony #weddingbouqet #alaskapeonies #akgrown #lovebigstaywild #loveisgrand #loveeveryday #sayyes #ido #jabride #bridal

2019-04-18 19:00   30 2

 

Because it snowed, like a lot, today and I need to feel some summer love. But also because I’m madly in love with this man 😍 📷: @blueberryhillphotography 💐: @paper_peony 💇‍♀️: @ebb.flo.hair.boutique 👰🏼: @justinalexander Via @andersonsbride | | | | #newlywed #heputaringonit #isaidyes #weddinghour #authenticlove #engagement #alaskawedding #forgetmenotnursery #indianvalleyalaska #style_8852 #justinalexander8852 #justinalexander #paperpeony #weddingbouqet #alaskapeonies #akgrown #lovebigstaywild #loveisgrand #loveeveryday #sayyes #ido #jabride #bridal

DID YOU KNOW?
Napoleon invented the buttons for sleeves after his soldiers kept wiping their noses on their button-free clothes.

An unlikely person to be associated with the fashion world, isn't it?

 #newlywed #wedding #love #engaged #wife #weddingday #marriedlife #justmarried #marriage #l #weddingdress #bride #newlyweds #bridetobe #futurewife #couple #futurehusband #proverbs #weddingideas #destinationwedding #family #weddingplanning #groom #luxury #happywife #mrandmrs #engagement #gettingmarried #husband #wishlist

2019-04-18 18:52   19 1

 

DID YOU KNOW Napoleon invented the buttons for sleeves after his soldiers kept wiping their noses on their button-free clothes. An unlikely person to be associated with the fashion world, isn't it #newlywed #wedding #love #engaged #wife #weddingday #marriedlife #justmarried #marriage #l #weddingdress #bride #newlyweds #bridetobe #futurewife #couple #futurehusband #proverbs #weddingideas #destinationwedding #family #weddingplanning #groom #luxury #happywife #mrandmrs #engagement #gettingmarried #husband #wishlist

I had no idea what a lineman was or really thought about who made sure my power was always on until I started dating my husband. Sure I knew that when the lights went out you called the power company and someone did something then 💡 .
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What I soon realized is that it’s so much more than that. The days are long, like sometimes a full 24 hours long in a storm. The work is exhausting and has to be done no matter the weather. The time away from family and unpredictable schedule can be a struggle.
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It scares me to death every time he walks out that door but I know that he knows what he’s doing. Even though he loves his job he loves me more and will do whatever it takes to come home each night. .
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So today on National Lineman Appreciation Day if you see someone climbing up a pole or driving around in their big bucket trucks be sure to say thank you and say a prayer for all the hardworking lineman out there. .
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 #aholisticallyinspiredlife
 #linemanlife
 #lineman
 #linemanappreciationday
 #linemanpoblems
 #hickorync
 #linemanattitude
 #linemanrodeo
 #linemanprie
 #thankalineman
 #lineworker
 #linewife
 #linemanappreciation
 #dukeenergy
 #westernnc
 #westernnorthcarolina
 #828
 #wncmountains
 #welovenc
 #outaboutnc
 #hustleandheart
 #linemansfamily
 #blendedfamily
 #newlywed
 #dowhatyoulove
 #wellnessjourney
 #naturallifestyle
 #welcometomylife
 #momentsofmine
 #lightandairyphotography

2019-04-18 18:41   30 2

 

I had no idea what a lineman was or really thought about who made sure my power was always on until I started dating my husband. Sure I knew that when the lights went out you called the power company and someone did something then 💡 . . What I soon realized is that it’s so much more than that. The days are long, like sometimes a full 24 hours long in a storm. The work is exhausting and has to be done no matter the weather. The time away from family and unpredictable schedule can be a struggle. . . It scares me to death every time he walks out that door but I know that he knows what he’s doing. Even though he loves his job he loves me more and will do whatever it takes to come home each night. . . So today on National Lineman Appreciation Day if you see someone climbing up a pole or driving around in their big bucket trucks be sure to say thank you and say a prayer for all the hardworking lineman out there. . . . . . #aholisticallyinspiredlife #linemanlife #lineman #linemanappreciationday #linemanpoblems #hickorync #linemanattitude #linemanrodeo #linemanprie #thankalineman #lineworker #linewife #linemanappreciation #dukeenergy #westernnc #westernnorthcarolina #828 #wncmountains #welovenc #outaboutnc #hustleandheart #linemansfamily #blendedfamily #newlywed #dowhatyoulove #wellnessjourney #naturallifestyle #welcometomylife #momentsofmine #lightandairyphotography

I remember the first day I ever looked into your eyes and felt my entire world flip ❤️
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WP @rdeweddings 
 #nosther2019
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 #UKWedding #weddingdress #Bride2019 #2019Bride #BellanaijaWeddings #NigerianWedding #BridetoBe #bellanaija #LoveWeddingsNG #JustMarried #Newlywed #Husband&Wife #GrandEntrance #sky #LuxuryWedding #LondonPhotographer #LondonWedding #candles #Love #London  #Paris #LondonWeddingPhotographer #WeddingPhotographer #essex #preweddingphoto #Dress #Luxury
 #prewedding

2019-04-18 18:41   207 0

 

I remember the first day I ever looked into your eyes and felt my entire world flip ❤️ . . . . WP @rdeweddings #nosther2019 . . . . . . . #UKWedding #weddingdress #Bride2019 #2019Bride #BellanaijaWeddings #NigerianWedding #BridetoBe #bellanaija #LoveWeddingsNG #JustMarried #Newlywed #Husband&Wife #GrandEntrance #sky #LuxuryWedding #LondonPhotographer #LondonWedding #candles #Love #London #Paris #LondonWeddingPhotographer #WeddingPhotographer #essex #preweddingphoto #Dress #Luxury #prewedding

| Ladies, your wedding doesn’t have to be the perfect fairytale as long as you’re marrying your perfect Prince |
•
I recently read something shared by a bride and it broke my heart. Her wedding was two weeks away and she was considering canceling it simply because of the stress of it all. Now don’t get me wrong, I completely understand the stress and desire to make the wedding picture perfect with all kinds of crazy flowers and details, (this may seem odd coming from a photographer) but DON’T LET THE FALS LIE OF PERFECTION KEEP YOU FROM ENJOYING THE MOST AMAZING DAY OF YOUR LIFE. At the end of the day, the photos you look back on and will cherish, will be the ones of you and your husband, surrounded by friends and family. So just a little friendly reminder, yes, of course it’s fun to have a Knot styled wedding, or the Martha Stewart day, but never, ever let it get in the way of your happiness and the simple, sweet fact that you’re saying I do to the most wonderful person you could ever imagine 💕✨
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Venue: Brandview Ballroom @labanquets 
Photography: @saraellenphotography 
Videography: @myforevermedia 
Hair: @farahwiththegoodhair 
Makeup: @makeupbyellyn 
Dress: @cocomelodyofficial @cocomelodylosangeles 
Ring: @robbinsbrothers 
Shoes: @bellabelleshoes
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 #hitched #newlyweds #newlywed #goingtothechapel #weddingproposal #mrandmrs #isaidyes #weregettingmarried #shesaidyes #marryingmybestfriend #imengaged #engaged #imengaged #junewedding #letsgetmarried #engaged #newlyengaged #engagedlife #engagementphotographer #engagementpics #engagementpictures #orangecountyengagementphotographer #orangecountyengagement #losangelesengagementphotographer #saraellenphotography #beautifulbride #weddingblog

2019-04-18 18:30   93 5

 

| Ladies, your wedding doesn’t have to be the perfect fairytale as long as you’re marrying your perfect Prince | • I recently read something shared by a bride and it broke my heart. Her wedding was two weeks away and she was considering canceling it simply because of the stress of it all. Now don’t get me wrong, I completely understand the stress and desire to make the wedding picture perfect with all kinds of crazy flowers and details, (this may seem odd coming from a photographer) but DON’T LET THE FALS LIE OF PERFECTION KEEP YOU FROM ENJOYING THE MOST AMAZING DAY OF YOUR LIFE. At the end of the day, the photos you look back on and will cherish, will be the ones of you and your husband, surrounded by friends and family. So just a little friendly reminder, yes, of course it’s fun to have a Knot styled wedding, or the Martha Stewart day, but never, ever let it get in the way of your happiness and the simple, sweet fact that you’re saying I do to the most wonderful person you could ever imagine 💕✨ . . . . . Venue: Brandview Ballroom @labanquets Photography: @saraellenphotography Videography: @myforevermedia Hair: @farahwiththegoodhair Makeup: @makeupbyellyn Dress: @cocomelodyofficial @cocomelodylosangeles Ring: @robbinsbrothers Shoes: @bellabelleshoes . . . . . . #hitched #newlyweds #newlywed #goingtothechapel #weddingproposal #mrandmrs #isaidyes #weregettingmarried #shesaidyes #marryingmybestfriend #imengaged #engaged #imengaged #junewedding #letsgetmarried #engaged #newlyengaged #engagedlife #engagementphotographer #engagementpics #engagementpictures #orangecountyengagementphotographer #orangecountyengagement #losangelesengagementphotographer #saraellenphotography #beautifulbride #weddingblog

What’s a wedding without a party 😍😍🔥🔥😩😩⁣
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Such a beautiful couple, Thank you for choosing me to cover your day @moehoudini @avee_mariia ❤️❤️⁣⁣
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Videographer: ⁣⁣
@Filmsbydiallo ⁣⁣
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Bridesmaids ⁣⁣
@bycalvine⁣⁣
@maeva_glb ⁣⁣
@damnnnnnnhassy⁣⁣
@ umugisha_17⁣⁣
@mdiallo_⁣⁣
@iamkhadijahdiallo⁣⁣
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Groomsmen ⁣⁣
@ana_abdii⁣⁣
@dabest_kay⁣⁣
@captainafrica6 ⁣⁣
@ibrah.hima_⁣⁣
@Ib.diallo_⁣⁣
@mr_splashy_⁣⁣
@_mister_barry⁣⁣
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 #Guineanweddings #Guineancouple #Newlywed #vows #weddingemotions #wedding #blackcouple #engagementring #zales #love #youngandmarried #muslimcouple #weddingvideo #weddingvideographer #weddingvideo #theknot #Weddingfilm #Newyorkwedding  #Newyorkvideographer #Weddingmoments #weddinggoals #theshaderoom

2019-04-18 18:26   439 42

 

What’s a wedding without a party 😍😍🔥🔥😩😩⁣ ⁣⁣ Such a beautiful couple, Thank you for choosing me to cover your day @moehoudini @avee_mariia ❤️❤️⁣⁣ ⁣⁣ Videographer: ⁣⁣ @Filmsbydiallo ⁣⁣ ⁣⁣ Bridesmaids ⁣⁣ @bycalvine⁣⁣ @maeva_glb ⁣⁣ @damnnnnnnhassy⁣⁣ @ umugisha_17⁣⁣ @mdiallo_⁣⁣ @iamkhadijahdiallo⁣⁣ ⁣⁣ Groomsmen ⁣⁣ @ana_abdii⁣⁣ @dabest_kay⁣⁣ @captainafrica6 ⁣⁣ @ibrah.hima_⁣⁣ @Ib.diallo_⁣⁣ @mr_splashy_⁣⁣ @_mister_barry⁣⁣ ⁣⁣ #Guineanweddings #Guineancouple #Newlywed #vows #weddingemotions #wedding #blackcouple #engagementring #zales #love #youngandmarried #muslimcouple #weddingvideo #weddingvideographer #weddingvideo #theknot #Weddingfilm #Newyorkwedding #Newyorkvideographer #Weddingmoments #weddinggoals #theshaderoom

A beautiful couple & wedding I had the honor to officiate and forgot to post back in December.

Wedding: Anthony & Jenny
👰🤵 12-15-18
📸: family & friends
💒: @mykitchenny 💒: @cityhallweddingreception
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 #nycprofessionalweddingofficiant #brideandgroom #couple #wedding #happilyeverafter #newlywed #beautifulbride #love #marriage #loveislove #IDo  #ceremony #vows #happiness 
 #venue #weddingring #elope #popupwedding #weddinginspiration #officiantlife #oneloveonelife❤️ #nycwedding #nyc #queensweddings #aboutyouaboutmeaboutus #jacksantiweddings #mykitchenny #cityhallweddingreception #events #letmemarryyou

2019-04-18 18:26   15 3

 

A beautiful couple & wedding I had the honor to officiate and forgot to post back in December. Wedding: Anthony & Jenny 👰🤵 12-15-18 📸: family & friends 💒: @mykitchenny 💒: @cityhallweddingreception . . . #nycprofessionalweddingofficiant #brideandgroom #couple #wedding #happilyeverafter #newlywed #beautifulbride #love #marriage #loveislove #IDo #ceremony #vows #happiness #venue #weddingring #elope #popupwedding #weddinginspiration #officiantlife #oneloveonelife❤️ #nycwedding #nyc #queensweddings #aboutyouaboutmeaboutus #jacksantiweddings #mykitchenny #cityhallweddingreception #events #letmemarryyou

Bailey and Travis decided to have a private ceremony on their wedding day and it was so intimate and sweet. We love bringing brides’ ideas to life!
Photo| @carlsimakoff17
Venue| @thewaldenclub

2019-04-18 18:23   30 2

 

Bailey and Travis decided to have a private ceremony on their wedding day and it was so intimate and sweet. We love bringing brides’ ideas to life! Photo| @carlsimakoff17 Venue| @thewaldenclub

Now that I’m getting stronger and getting back in shape, I am dying to do another Tac Force Challenge/mud challenge of some sort! I did this one in...2010? So almost 10 years ago 😩😂😅 I’m constantly looking for ways to measure my progress other than using the scale, and I think attempting one of these bad boys would be just the thing. Anyone wanna do it with me?! Or recommendations for good ones? (Please note that my approach was to swim and take mouthfuls of disgusting water while @jenniemaione took the high road... not sure which was better 😂🤷🏼‍♀️) •
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 #deltazetaalum
 #selfcare #selflove #selfconfidence #anxiety #gratitude #gradschool #weightloss #scientist #womeninscience  #womeninstem #Whiteclawlife #craftbeergirls #cincinnatifoodie #downtownCincinnati #youareabadass, #blondesdoitbetter #sperrys #newlywed #newhomeowner

2019-04-18 18:13   60 6

 

Now that I’m getting stronger and getting back in shape, I am dying to do another Tac Force Challenge/mud challenge of some sort! I did this one in...2010 So almost 10 years ago 😩😂😅 I’m constantly looking for ways to measure my progress other than using the scale, and I think attempting one of these bad boys would be just the thing. Anyone wanna do it with me! Or recommendations for good ones (Please note that my approach was to swim and take mouthfuls of disgusting water while @jenniemaione took the high road... not sure which was better 😂🤷🏼‍♀️) • • • #deltazetaalum #selfcare #selflove #selfconfidence #anxiety #gratitude #gradschool #weightloss #scientist #womeninscience #womeninstem #Whiteclawlife #craftbeergirls #cincinnatifoodie #downtownCincinnati #youareabadass, #blondesdoitbetter #sperrys #newlywed #newhomeowner

I don’t take many selfies these days. .
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Well because, most days I don’t have my hair done, no makeup, tired mom eyes & I’m lucky if I get a shower most days. .
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But I want to document these days. Sleepy, stressed ... and as I was typing this baby is screaming waking up from only a 30 minute nap. .
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I know one day I’ll look back on these days and laugh, so right now I’ll snap a selfie, drink my tea & try to calm down this fussy baby who refuses to nap. .
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 #fitnessforlife #fitnessfun #cleanfreak #healthyme #healthynotskinny
 #healthynothungry #newlywed #healthysnacking #positivevibe
 #weightlosscommunity #celiac #goalsetter #celiacdisease #happygirlsaretheprettiest
 #cleaneat #motivations #inspireothers #workoutathome
 #athomeworkout #athomeworkouts #glutenfreelife #livonia #xray #xraytech
 #bodyimage #bodyfit #loveyourselfie #mematters #weddingweekend #transformationjourney

2019-04-18 18:07   28 4

 

I don’t take many selfies these days. . . . . Well because, most days I don’t have my hair done, no makeup, tired mom eyes & I’m lucky if I get a shower most days. . . . . But I want to document these days. Sleepy, stressed ... and as I was typing this baby is screaming waking up from only a 30 minute nap. . . . . I know one day I’ll look back on these days and laugh, so right now I’ll snap a selfie, drink my tea & try to calm down this fussy baby who refuses to nap. . . . . . . . . . . . . . . . . . . #fitnessforlife #fitnessfun #cleanfreak #healthyme #healthynotskinny #healthynothungry #newlywed #healthysnacking #positivevibe #weightlosscommunity #celiac #goalsetter #celiacdisease #happygirlsaretheprettiest #cleaneat #motivations #inspireothers #workoutathome #athomeworkout #athomeworkouts #glutenfreelife #livonia #xray #xraytech #bodyimage #bodyfit #loveyourselfie #mematters #weddingweekend #transformationjourney

Love this photo of dear friend and #AdoreBride Taylor and her dad. Not doing a first look with your groom? Consider doing one with your dad. Just make sure to bring tissues (for both of you)! #repost • @marmarosproductions First Look with Dad. Such a sweet moment with the man who loved you first and will always see you as his little girl. Something about the moment before Taylor saw her Father that gives us butterflies! #MarmarosProductions

Photographer: @rothphoto8
Venue: @dekalbhistorycenter
Dress: @adorebridalga
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 #AtlantaWeddings #AtlantaPlanning #AtlantaEvents #WeddingPlanner #Engaged #Georgia #Planners #Wedding #WeddingDetails #WeddingDress #Newlywed #Bride #Groom #WeddingPhotos #WeddingCeremony #NewlyEngaged #NewBrides #WeddingIdeas #RealWeddings #BridalSession #LoveIntentionally #AdventurousLoveStories #SouthernBride #SouthernWeddings #Happiness #HappilyEverAfter

2019-04-18 18:05   42 2

 

Love this photo of dear friend and #AdoreBride Taylor and her dad. Not doing a first look with your groom Consider doing one with your dad. Just make sure to bring tissues (for both of you)! #repost • @marmarosproductions First Look with Dad. Such a sweet moment with the man who loved you first and will always see you as his little girl. Something about the moment before Taylor saw her Father that gives us butterflies! #MarmarosProductions Photographer: @rothphoto8 Venue: @dekalbhistorycenter Dress: @adorebridalga • • • #AtlantaWeddings #AtlantaPlanning #AtlantaEvents #WeddingPlanner #Engaged #Georgia #Planners #Wedding #WeddingDetails #WeddingDress #Newlywed #Bride #Groom #WeddingPhotos #WeddingCeremony #NewlyEngaged #NewBrides #WeddingIdeas #RealWeddings #BridalSession #LoveIntentionally #AdventurousLoveStories #SouthernBride #SouthernWeddings #Happiness #HappilyEverAfter

I am a New Yorker at heart and will always be because it was my home for 29 years. So while at first I wasn’t so thrilled about moving to a different state, Georgia has been growing on me. I honestly admire the beautiful weeping willow trees, great weather and being more adventurous has been fun! And while Georgia won’t be my “forever home state” bc moving comes with along with the army life, I’m enjoying it while I’m here!

2019-04-18 17:49   74 2

 

I am a New Yorker at heart and will always be because it was my home for 29 years. So while at first I wasn’t so thrilled about moving to a different state, Georgia has been growing on me. I honestly admire the beautiful weeping willow trees, great weather and being more adventurous has been fun! And while Georgia won’t be my “forever home state” bc moving comes with along with the army life, I’m enjoying it while I’m here!

 #wedding #weddingideas #weddinginspiration #bride #mybrides #bridesmaids #groom #engagement #weddingsnap #dreamy #snap #snapshot #newlywed #justmarried #photographer #love #natural #sweet #bridal #hkwedding #hkig #hongkong #photooftheday #outdoor #flower #prewedding #beautifulbride #white #bouquet #theverandahhk @wedfolks @brideandbreakfasthk @brideunionhk @thebridestory @stylemepretty @brides .
Photo by http://mcphotography.hk
Whatsapp: +852 6446 2664
FB Inbox : http://m.me/mcphotography.hk
Location: Hong Kong
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Follow us @mcphotographyhk

2019-04-18 17:28   25 1

 
Having a super productive day and so excited for this holiday weekend 💐

2019-04-18 17:28   19 2

 

Having a super productive day and so excited for this holiday weekend 💐

- With couple of our closest Arizona friends, we said our legal I do’s yesterday, which also happened to be the 1 year anniversary of our move to #Arizona!
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The next two months will be filled with engagement shoots (I know , backwards😬), #bachelor and #bachelorette parties, desert themed wedding shoots, and finally our official wedding ceremony in #paradise🌴 😍
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When I posted about our legal ceremony, I was ecstatic to get messages from others who are also doing a #destination #wedding 🌼 Which date do you celebrate?! The one that legally made you a husband & wife OR the ceremony that you’ve been planning since your #engagement 🤨
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I look for reasons to celebrate every day so I’m going to be celebrating both dates as well as our dating anniversary , engagement date etc☺️ Ryan on the other hand thinks our wedding anniversary date should be the date of the ceremony in DR🤷🏽‍♀️
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 #Whynotdoboth #2019wedding #dominicanrepublic #puntacana #azbride #2019bride #newlywed #azbloggers #phoenix 📸: @paradisusbymelia

2019-04-18 17:18   69 11

 

- With couple of our closest Arizona friends, we said our legal I do’s yesterday, which also happened to be the 1 year anniversary of our move to #Arizona! • The next two months will be filled with engagement shoots (I know , backwards😬), #bachelor and #bachelorette parties, desert themed wedding shoots, and finally our official wedding ceremony in #paradise🌴 😍 • When I posted about our legal ceremony, I was ecstatic to get messages from others who are also doing a #destination #wedding 🌼 Which date do you celebrate! The one that legally made you a husband & wife OR the ceremony that you’ve been planning since your #engagement 🤨 • I look for reasons to celebrate every day so I’m going to be celebrating both dates as well as our dating anniversary , engagement date etc☺️ Ryan on the other hand thinks our wedding anniversary date should be the date of the ceremony in DR🤷🏽‍♀️ • #Whynotdoboth #2019wedding #dominicanrepublic #puntacana #azbride #2019bride #newlywed #azbloggers #phoenix 📸: @paradisusbymelia

♥️ “I am loved beyond measure” ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #30daysofpositiveaffirmations day 12
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💍 Tomorrow’s the day! #thecoopers2019 💍
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We are so thankful and in awe of how many friends and family have come down for this special event 💕
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📸 @lkingphotographyskb ⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #love #thisisus #foreverandalways #newlywed #marriage #engaged #theknot #husbandandwife #engagement #wedding #destinationwedding #vetstudent #vetschool #veterinarian

2019-04-18 17:12   293 16

 

♥️ “I am loved beyond measure” ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #30daysofpositiveaffirmations day 12 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💍 Tomorrow’s the day! #thecoopers2019 💍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are so thankful and in awe of how many friends and family have come down for this special event 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @lkingphotographyskb ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #love #thisisus #foreverandalways #newlywed #marriage #engaged #theknot #husbandandwife #engagement #wedding #destinationwedding #vetstudent #vetschool #veterinarian

Bringing our espresso maker to the apartment was Billy’s idea. It was a grand one 👌🏼☕️
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However, someone [me] didn’t bring the milk frother. Getting acquainted with the European way 🗺
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 #strongvibetribe

2019-04-18 17:10   29 2

 

Bringing our espresso maker to the apartment was Billy’s idea. It was a grand one 👌🏼☕️ • However, someone [me] didn’t bring the milk frother. Getting acquainted with the European way 🗺 • • • • • • • • #strongvibetribe

Let’s run away together 💭 How magical is this jungle walkway back to our venue? I was in love!

2019-04-18 17:10   1068 14

 

Let’s run away together 💭 How magical is this jungle walkway back to our venue I was in love!

Just wanted to remind you in case you forgot... #youareabadass 💪🏻✨
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 #outfitdaily #thehappynow #thatsdarling #wifelife #dowhatyoulove #beingboss #sayyestosuccess #ohwowyes #blogger #bloggerstyle #girlbosslife #thisis30 #30flirtyandthriving #pursuitofjoy #livesimply #makeitblissfull #howyouglow #chooselovely #militarywife #militaryspouse #watchthisinstagood #instagood #daintydiscoveries #liveauthentic #newlywed #mrs #entrepreneurlife #getafterit

2019-04-18 17:07   39 1

 
Made Keenan a Broccoli Egg White Quiche yesterday for his morning Lean and Green and OMG was it yummy! 
7 Egg Whites (1/2 Lean)
1/4 Cup Reduced Fat Cottage Cheese (1/4 Lean)
2 oz Reduced Fat Cheese (1/4 Lean) I used a mixture of mozzarella and some Italian Blend I needed to use up. 
6 Tbs Greek Yogurt (3 Condiments)
—> wisk all these ingredients together in a large bowl

1.5 Cups Steamed Broccoli (3 Green)

Mix broccoli into other ingredients. Pour into pie dish or 8x8 baking dish. Cook for 45 mins @ 400 degrees or until top is a lite brown and you can stick a knife in the center and remove it clean. #quiche #leanandgreen #brocoliquiche  #newlywed #wifey  #weightlossjourney #weightlossmotivation #weightlossstory #losingweight #weightlossinspiration #weightloss #weightlosstransformation #lifestylechange #healthyliving #optimalhealth
 #livingoutloud #health #healthjourney #fit #fitness #bigshotlifestyles #inspiration #motivation #youcantoo #healthassessment #newlyweds #ourlifetogether

2019-04-18 16:42   14 0

 

Made Keenan a Broccoli Egg White Quiche yesterday for his morning Lean and Green and OMG was it yummy! 7 Egg Whites (1/2 Lean) 1/4 Cup Reduced Fat Cottage Cheese (1/4 Lean) 2 oz Reduced Fat Cheese (1/4 Lean) I used a mixture of mozzarella and some Italian Blend I needed to use up. 6 Tbs Greek Yogurt (3 Condiments) —> wisk all these ingredients together in a large bowl 1.5 Cups Steamed Broccoli (3 Green) Mix broccoli into other ingredients. Pour into pie dish or 8x8 baking dish. Cook for 45 mins @ 400 degrees or until top is a lite brown and you can stick a knife in the center and remove it clean. #quiche #leanandgreen #brocoliquiche #newlywed #wifey #weightlossjourney #weightlossmotivation #weightlossstory #losingweight #weightlossinspiration #weightloss #weightlosstransformation #lifestylechange #healthyliving #optimalhealth #livingoutloud #health #healthjourney #fit #fitness #bigshotlifestyles #inspiration #motivation #youcantoo #healthassessment #newlyweds #ourlifetogether

We celebrate birthdays at the same restaurant! Miceli’s! Yesterday we got to celebrate my moms birthday! And of course she wanted photos! Great opportunity to check out my progression! Before, during and after program! 
I get the same thing every time I go... Side Salad, Prime Rib and Broccoli... I just skip out on the red velvet cake these days #beforeandafter #birthday  #newlywed #wifey  #weightlossjourney #weightlossmotivation #weightlossstory #losingweight #weightlossinspiration #weightloss #weightlosstransformation #lifestylechange #healthyliving #optimalhealth
 #livingoutloud #health #healthjourney #fit #fitness #bigshotlifestyles #inspiration #motivation #youcantoo #healthassessment #newlyweds #ourlifetogether

2019-04-18 16:33   11 1

 

We celebrate birthdays at the same restaurant! Miceli’s! Yesterday we got to celebrate my moms birthday! And of course she wanted photos! Great opportunity to check out my progression! Before, during and after program! I get the same thing every time I go... Side Salad, Prime Rib and Broccoli... I just skip out on the red velvet cake these days #beforeandafter #birthday #newlywed #wifey #weightlossjourney #weightlossmotivation #weightlossstory #losingweight #weightlossinspiration #weightloss #weightlosstransformation #lifestylechange #healthyliving #optimalhealth #livingoutloud #health #healthjourney #fit #fitness #bigshotlifestyles #inspiration #motivation #youcantoo #healthassessment #newlyweds #ourlifetogether

이제 서울에도 #낙곱새 먹을데가 있다규!
형님이랑 낙곱새먹고 디저트 타임
그녀는 변했고요😤
푸드파이터급으로 먹던시절...😌그.립.다
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 #사위식당
 #까치화방
 #판교카페

2019-04-18 16:28   46 5

 

이제 서울에도 #낙곱새 먹을데가 있다규! 형님이랑 낙곱새먹고 디저트 타임 그녀는 변했고요😤 푸드파이터급으로 먹던시절...😌그.립.다 . . . #사위식당 #까치화방 #판교카페

Teamwork makes the dream work!

2019-04-18 16:27   64 6

 

Teamwork makes the dream work!

How beautiful is the greenery? It is so exciting to see everything beginning to bloom in the garden!!

2019-04-18 16:25   28 3

 

How beautiful is the greenery It is so exciting to see everything beginning to bloom in the garden!!

Pilates with bands = Next level 🔥

2019-04-18 15:49   29 2

 

Pilates with bands = Next level 🔥

Marrried folks.. The vows... Honor the vows and stay true to them.. Together.. #marriagequotes #husbandandwifeteam #healthymarriage #Happyhusband #happywife  #healthymarriages #marriageisforlife #marriage #marriages
 #godlymarriage #marriageforchrist #marriagehelp #divorceprevention #marriageforlife #newlywed #newlyweds #premarriage #premaritalcounseling #premaritalcoaching #futurewife #futurehusband #protectingmarriage #nodivorce #savemymarriage #husband #husbands #wife #wives #newlywed #newlyweds

2019-04-18 15:44   187 9

 
To get better you have to do harder things. That’s not easy at all, but you HAVE to. I would be lying if I told you today I didn’t want to quit. I had thoughts running though my head- Alyssa, you already lifted, you’re good. Alyssa, you don’t have to push as hard today. Alyssa, you should quit today. You know what I did? Told those thoughts to shhhhh and pushed through harder than I thought I could.
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 #Bargainshopper #momandme #chaseyourdream #goaldigger #selflove #loveyourself #beyou #dreambig #momlife #boymomma #toddlermomma #fitmom #momstrong #adventureseeker #mountainlover #fitwifehappylife #newlywed #mrandmrs #spartanmom #spartantraining #momsofpreschoolers #momswhoworkout #sahmboss #healthymom #leggingobsession #balancedlife #marriedlife #liiftformation

2019-04-18 15:43   23 2

 

To get better you have to do harder things. That’s not easy at all, but you HAVE to. I would be lying if I told you today I didn’t want to quit. I had thoughts running though my head- Alyssa, you already lifted, you’re good. Alyssa, you don’t have to push as hard today. Alyssa, you should quit today. You know what I did Told those thoughts to shhhhh and pushed through harder than I thought I could. . . . . . #Bargainshopper #momandme #chaseyourdream #goaldigger #selflove #loveyourself #beyou #dreambig #momlife #boymomma #toddlermomma #fitmom #momstrong #adventureseeker #mountainlover #fitwifehappylife #newlywed #mrandmrs #spartanmom #spartantraining #momsofpreschoolers #momswhoworkout #sahmboss #healthymom #leggingobsession #balancedlife #marriedlife #liiftformation

Hello Everyone ! 
This is another look at a recent bridal that we did at Kawals ! 
God Bless ! 
Keep Supporting ! 
For Bookings Contact- +918360560054
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 #newday #newbride #northindia #bigfatindianwedding #punjab #punjabi #makeup #light #glow #bright #livelovelaugh #wonderful #shadesofpink #shadesofred #queen #beauty #beautician #cosmetics #newlook #jwelery #summers #blessed #indianwedding #desistyle #ringceremony #festive #festival #glow #wedding #newlywed #wayyup !

2019-04-18 15:39   38 0

 

Hello Everyone ! This is another look at a recent bridal that we did at Kawals ! God Bless ! Keep Supporting ! For Bookings Contact- +918360560054 . . . . . . . . . . . . . . #newday #newbride #northindia #bigfatindianwedding #punjab #punjabi #makeup #light #glow #bright #livelovelaugh #wonderful #shadesofpink #shadesofred #queen #beauty #beautician #cosmetics #newlook #jwelery #summers #blessed #indianwedding #desistyle #ringceremony #festive #festival #glow #wedding #newlywed #wayyup !

Guys, I’m gonna be honest with you.

Today’s workout was tough. There were a couple times that I felt so nauseous and had to stop in the middle of an exercise to take a break for a couple of seconds.

There could be multiple reasons for this:
Dehydration
Over-hydration during your workout
A large caloric deficit
An extra intense workout, & more.

It’s normal! But that’s why it’s so important to listen to your body.

At one point I was sprawled out on the floor trying to get a handle on my nausea (I’m not really sure why so don’t ask but it kinda helped 😂) and since my boys are always in my office with me for my workout every morning, they walked over to me and sniffed/licked me to make sure I was okay.

My boys are SERIOUSLY my biggest motivators. You all know how much I freaking love them. So much. And it is my dream to be a stay at home dog mom with them as soon as I possibly can be.

So I’m gonna keep pushing. Are you ready to join me, help me make my dream a reality, & work towards your dreams yet?

Anything you want is possible ❤️

2019-04-18 13:16   40 1

 

Guys, I’m gonna be honest with you. Today’s workout was tough. There were a couple times that I felt so nauseous and had to stop in the middle of an exercise to take a break for a couple of seconds. There could be multiple reasons for this: Dehydration Over-hydration during your workout A large caloric deficit An extra intense workout, & more. It’s normal! But that’s why it’s so important to listen to your body. At one point I was sprawled out on the floor trying to get a handle on my nausea (I’m not really sure why so don’t ask but it kinda helped 😂) and since my boys are always in my office with me for my workout every morning, they walked over to me and sniffed/licked me to make sure I was okay. My boys are SERIOUSLY my biggest motivators. You all know how much I freaking love them. So much. And it is my dream to be a stay at home dog mom with them as soon as I possibly can be. So I’m gonna keep pushing. Are you ready to join me, help me make my dream a reality, & work towards your dreams yet Anything you want is possible ❤️

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