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This is so important! So many people take the NHS for granted not realising how lucky we are! Choose self care and keep the NHS for when you REALLY need it! #nhs

2018-11-18 22:36   0 0

 

This is so important! So many people take the NHS for granted not realising how lucky we are! Choose self care and keep the NHS for when you REALLY need it! #nhs

Super start on Plan for my clients, Craig and Jo on Step 2.
07790 982888
loupeck1@googlemail.com
facebook.com/CWPLouisePeck/
cambridgeweightplan.com/LouiseP
Based on Perton, WV6 7RP
Cover Perton, Tettenhall, Codsall, Wolverhampton and all surrounding areas #onetoonesupport #one2onediet #cambridgeweightplan #cambridgeweightloss #cambridgeweightlossplan #diet #dietplan #weightlosstransformation #weightlossjourney #slimming #wolves #wolverhampton #perton #codsall #tettenhall #weightloss #weightlosstransformation #focus #weightloss #proud #doingitformyself #newyou #newme #health #healthylifestyle #goals #slimmingworld #nhs #doctor #onetoonesupport #1to1support

2018-11-18 22:22   15 0

 

Super start on Plan for my clients, Craig and Jo on Step 2. 07790 982888 [email protected]googlemail.com facebook.com/CWPLouisePeck/ cambridgeweightplan.com/LouiseP Based on Perton, WV6 7RP Cover Perton, Tettenhall, Codsall, Wolverhampton and all surrounding areas #onetoonesupport #one2onediet #cambridgeweightplan #cambridgeweightloss #cambridgeweightlossplan #diet #dietplan #weightlosstransformation #weightlossjourney #slimming #wolves #wolverhampton #perton #codsall #tettenhall #weightloss #weightlosstransformation #focus #weightloss #proud #doingitformyself #newyou #newme #health #healthylifestyle #goals #slimmingworld #nhs #doctor #onetoonesupport #1to1support

Fuller-designed Almonte #NHS (plaque needs a cleaning)

2018-11-18 22:21   2 0

 

Fuller-designed Almonte #NHS (plaque needs a cleaning)

So two weeks ago Friday I signed papers for brain surgery, not knowing if I’d wake up or not... thanks to our amazing #NHS I did, but it’s made me appreciate everything and everyone in my life! Don’t put things off until tomorrow as it’s a privilege we don’t all get! 
 #blessed #thankful #tomorrowisntpromised

2018-11-18 22:08   4 0

 

So two weeks ago Friday I signed papers for brain surgery, not knowing if I’d wake up or not... thanks to our amazing #NHS I did, but it’s made me appreciate everything and everyone in my life! Don’t put things off until tomorrow as it’s a privilege we don’t all get! #blessed #thankful #tomorrowisntpromised

Last day of #SelfCareWeek! To finish up, I thought I'd summarise the week with some practical self-care tips (it feels like a bit of a cop-out, but I'm currently writing these from a study trip in Marrakech and I'm e x h a u s t e d. And... self-care first). So - some shit you can implement today to look after yourself better:

1. Figure out a routine that enables you to get enough sleep each night and stick to it. I'd recommend staying away from blue light for the last hour and doing something else to wind down (but I'm also a hypocrite 🤷🤦) 2. Wear clothes that you feel great in. Why do you have outfits that you feel self conscious in? If you don't feel beautiful in it, you don't need it.

3. Listen to your body. Eat good, nourishing food when you're hungry; stop when you're full; stop banning yourself from things you love. Move your body each day, and rest as required.

4. Make some time each week for something you really frickin' love doing, or a spontaneous day where you work everything out as you go along.

5. Don't feel obliged to spend time with people who don't make you feel good. You don't need people in your life who make you feel like a nuisance.

6. Learn to say no to shit you don't want to do.

7. Learn to say yes to things you want, but are too afraid to admit or don't think you deserve.

8. Slap on a face mask, paint your nails, read a book, have a bath - do whatever "classic self-care" looks like to you. Sometimes, it just really hits the spot.

2018-11-18 22:00   20 2

 

Last day of #SelfCareWeek! To finish up, I thought I'd summarise the week with some practical self-care tips (it feels like a bit of a cop-out, but I'm currently writing these from a study trip in Marrakech and I'm e x h a u s t e d. And... self-care first). So - some shit you can implement today to look after yourself better: 1. Figure out a routine that enables you to get enough sleep each night and stick to it. I'd recommend staying away from blue light for the last hour and doing something else to wind down (but I'm also a hypocrite 🤷🤦) 2. Wear clothes that you feel great in. Why do you have outfits that you feel self conscious in If you don't feel beautiful in it, you don't need it. 3. Listen to your body. Eat good, nourishing food when you're hungry; stop when you're full; stop banning yourself from things you love. Move your body each day, and rest as required. 4. Make some time each week for something you really frickin' love doing, or a spontaneous day where you work everything out as you go along. 5. Don't feel obliged to spend time with people who don't make you feel good. You don't need people in your life who make you feel like a nuisance. 6. Learn to say no to shit you don't want to do. 7. Learn to say yes to things you want, but are too afraid to admit or don't think you deserve. 8. Slap on a face mask, paint your nails, read a book, have a bath - do whatever "classic self-care" looks like to you. Sometimes, it just really hits the spot.

Just finished watching #allelujah play from #NTLive broadcast. A superb tragicomedy set in a hospital. That tackles heavy issues set in the UK. #nationalhealthcare, privatization of medical services, and illegal euthanasia in hospitals. troubling facts that are of actuality. Everyone in the #allelujah cast gave superb performances that are realistic and display much reflexion toward audiences as health care services are getting more privatized, where patients and some doctors aren’t as pleasant as they seem. A play of actuality. People who have seen and loved #allelujah should read #osamutezuka’s #Blackjack. A series about a talented surgeon who works in black market due to his disgust for the medical system corruption, hypocrisy, and injustices. Stuff the author witnessed as a trained surgeon. Only downside to the show was the cold temperature at the @CineplexMovies #Kirkland cinema. Dad, other patrons, and I wore our coats as it was 🥶. Do wish temperatures will be more comfortable next time. Apart 4that temperature issue, the show #allelujah was 👍. A play that asks questions, that exposes the reality of public hospitals in UK. That asks us to denounce and protest cuts and injustices that occur in this profession. Thank you Alan Bennett, #NTLive @CineplexMovies. #ntlive @nationaltheatrelive #nhs @cineplexevents

2018-11-18 21:53   1 0

 

Just finished watching #allelujah play from #NTLive broadcast. A superb tragicomedy set in a hospital. That tackles heavy issues set in the UK. #nationalhealthcare, privatization of medical services, and illegal euthanasia in hospitals. troubling facts that are of actuality. Everyone in the #allelujah cast gave superb performances that are realistic and display much reflexion toward audiences as health care services are getting more privatized, where patients and some doctors aren’t as pleasant as they seem. A play of actuality. People who have seen and loved #allelujah should read #osamutezuka’s #Blackjack. A series about a talented surgeon who works in black market due to his disgust for the medical system corruption, hypocrisy, and injustices. Stuff the author witnessed as a trained surgeon. Only downside to the show was the cold temperature at the @CineplexMovies #Kirkland cinema. Dad, other patrons, and I wore our coats as it was 🥶. Do wish temperatures will be more comfortable next time. Apart 4that temperature issue, the show #allelujah was 👍. A play that asks questions, that exposes the reality of public hospitals in UK. That asks us to denounce and protest cuts and injustices that occur in this profession. Thank you Alan Bennett, #NTLive @CineplexMovies. #NTLive @nationaltheatrelive #nhs @cineplexevents

Self Care Week 12th-18th November. We complete Self Care Week with 5 top tips. Choose self care for life by making improvements in your life to protect your physical health and mental wellbeing.
 #selfcareweek #selfcareforlife #nhsselfcareweek #nhs #wellness #workplacewellness #choosecareforlife #selfcare #selfawareness #maketimeforme #selfcareroutine #selfcareadvice #metime #massage #complementarytherapies #serenitystation #derby #alvaston #relaxation #fht #selfimprovement #physicalhealth #mentalwellbeing

2018-11-18 21:50   10 1

 

Self Care Week 12th-18th November. We complete Self Care Week with 5 top tips. Choose self care for life by making improvements in your life to protect your physical health and mental wellbeing. #selfcareweek #selfcareforlife #nhsselfcareweek #nhs #wellness #workplacewellness #choosecareforlife #selfcare #selfawareness #maketimeforme #selfcareroutine #selfcareadvice #metime #massage #complementarytherapies #serenitystation #derby #alvaston #relaxation #fht #selfimprovement #physicalhealth #mentalwellbeing

Kinda sad how happy I was taking this photo this week whilst I was in hospital. This was the first thing I could eat and drink other than water for over 24 hours when I was waiting for an ultrasound to actually happen. I was a bit delirious at this point and @mikeysarge can attest to how miserable I was the night before. Although I wasn't in there for long, the staff in the NHS who helped me through it all were brilliant. #hospital #foodanddrink #nhs

2018-11-18 21:48   0 1

 

Kinda sad how happy I was taking this photo this week whilst I was in hospital. This was the first thing I could eat and drink other than water for over 24 hours when I was waiting for an ultrasound to actually happen. I was a bit delirious at this point and @mikeysarge can attest to how miserable I was the night before. Although I wasn't in there for long, the staff in the NHS who helped me through it all were brilliant. #hospital #foodanddrink #nhs

we all know who the dumbest one in the picture is 📚 #nhs

2018-11-18 21:48   81 2

 

we all know who the dumbest one in the picture is 📚 #nhs

Earlier this week, Esme had her first and hopefully last trip in an ambulance. Today she is starting to win her battle against this narsty virus and we are on the road to a full recovery. It's not been easy doing it on my own but we both survived a very long weekend. I'm so proud and thankful of our NHS 😊 #NHS #prospective #thankful #daughter #blessed

2018-11-18 21:45   3 0

 

Earlier this week, Esme had her first and hopefully last trip in an ambulance. Today she is starting to win her battle against this narsty virus and we are on the road to a full recovery. It's not been easy doing it on my own but we both survived a very long weekend. I'm so proud and thankful of our NHS 😊 #NHS #prospective #thankful #daughter #blessed

 #TB to my first ever filling in dental school (on my best friend hence the selfie!). I have to say at least my rubber dam skills have improved 😅

2018-11-18 21:28   30 2

 

#TB to my first ever filling in dental school (on my best friend hence the selfie!). I have to say at least my rubber dam skills have improved 😅

She is just as sweet as she looks! 😇
Today she was the best! I called her and I heard her before I even saw her. She made this lovely noise! 🎶 If I had recorded it I would turn it on repeat. It was the loudest and longest neighing I ever heard from her. 😍
. . 
 #arabianhorse

2018-11-18 20:52   37 2

 

She is just as sweet as she looks! 😇 Today she was the best! I called her and I heard her before I even saw her. She made this lovely noise! 🎶 If I had recorded it I would turn it on repeat. It was the loudest and longest neighing I ever heard from her. 😍 . . #arabianhorse

✨ My story continued- My time in the coma ✨
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Hey guys!
Once again I have taken screenshots from my blog that I no longer write. Please be aware that this post is difficult to read as I have put so much emotion into it. Over time I will continue to share my story, but please understand it will take time as I’m going back in time as I’m starting right from the beginning. I promise as time goes on that it won’t all be doom and gloom, I promise there will be happy times along the way!.
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 #amputee #amputeegirl #amputation #leftlegless #caraccident #imasurvivor #watchthisspace #coma #NHS #addenbrookeshospital #NCCU #doctors #nurse #savedmylife #colostomy #sharemystory #raiseawareness #followmystory #cambridge #journey #health #gettingfixed #emotional #year2017

2018-11-18 20:45   141 36

 

✨ My story continued- My time in the coma ✨ . . . Hey guys! Once again I have taken screenshots from my blog that I no longer write. Please be aware that this post is difficult to read as I have put so much emotion into it. Over time I will continue to share my story, but please understand it will take time as I’m going back in time as I’m starting right from the beginning. I promise as time goes on that it won’t all be doom and gloom, I promise there will be happy times along the way!. . . . #amputee #amputeegirl #amputation #leftlegless #caraccident #imasurvivor #watchthisspace #coma #NHS #addenbrookeshospital #NCCU #doctors #nurse #savedmylife #colostomy #sharemystory #raiseawareness #followmystory #cambridge #journey #health #gettingfixed #emotional #year2017

I’ve just been reading about the brilliant and increasingly vital concept of Social Prescribing 👬👭 The article I just read in The Guardian from today suggested that in some parts of the country up to a third of GP appointments are related to non-medical issues such as access to welfare and loneliness 😥 Now the brilliant NHS is starting to put money into schemes to enable GPs and nurses to make referrals to services such as group dance classes, coffee mornings and even legal advice sessions. Meeting the emotional, mental and physical wellbeing needs of the community in this way in turn lessens the pressure on NHS appointments. A study of a social prescribing scheme in Rotherham found that, for 8 in 10 participants, medical appointments and A&E visits reduced. This way of thinking about healthcare makes SO much sense! 👏🏼

2018-11-18 20:39   8 1

 

I’ve just been reading about the brilliant and increasingly vital concept of Social Prescribing 👬👭 The article I just read in The Guardian from today suggested that in some parts of the country up to a third of GP appointments are related to non-medical issues such as access to welfare and loneliness 😥 Now the brilliant NHS is starting to put money into schemes to enable GPs and nurses to make referrals to services such as group dance classes, coffee mornings and even legal advice sessions. Meeting the emotional, mental and physical wellbeing needs of the community in this way in turn lessens the pressure on NHS appointments. A study of a social prescribing scheme in Rotherham found that, for 8 in 10 participants, medical appointments and A&E visits reduced. This way of thinking about healthcare makes SO much sense! 👏🏼

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Flu season is upon us 🤒. .

Apart from making you feel horrendous, catching the flu during pregnancy can put your and your baby at risk of complications. .

Whilst no vaccination is 100% guaranteed to stop you catching the flu, it will dramatically reduce the chances of this, and offers you (and your baby) the best protection. The flu jab is free for ALL pregnant women so just ask your GP or midwife. .

Further information, including myth-busting facts can be found at 
https://www.nhs.uk/conditions/pregnancy-and-baby/flu-jab-vaccine-pregnant/ #why-are-pregnant-women-advised-to-have-the-flu-vaccine 
 #flu #pregnant #pregnancy #getpregnancyfit #nhs

2018-11-18 20:37   9 0

 

. Flu season is upon us 🤒. . Apart from making you feel horrendous, catching the flu during pregnancy can put your and your baby at risk of complications. . Whilst no vaccination is 100% guaranteed to stop you catching the flu, it will dramatically reduce the chances of this, and offers you (and your baby) the best protection. The flu jab is free for ALL pregnant women so just ask your GP or midwife. . Further information, including myth-busting facts can be found at https://www.nhs.uk/conditions/pregnancy-and-baby/flu-jab-vaccine-pregnant/ #why-are-pregnant-women-advised-to-have-the-flu-vaccine #flu #pregnant #pregnancy #getpregnancyfit #nhs

I haver never been more relieved to see a cup of milk half empty. Littlest just kept getting worse, she struggled to breathe and her temp wouldn’t budge and refused to drink for two days. She’s now on antibiotics and seems a little brighter, long may it continue! Big thank you to the NHS! Thanks for looking after us, how lucky we are to have free healthcare! Hope everyone had a lovely weekend, here’s to a productive week 😬🤞.
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 #Surrey #relievedmummy #hateitwhentheyaresick #nhs #lovethenhs #workingmum #socialmediaconsultant #socialmedia #business #newbusiness #thejuggleisreal #smallbusiness #startup #parentlife

2018-11-18 20:28   14 2

 

I haver never been more relieved to see a cup of milk half empty. Littlest just kept getting worse, she struggled to breathe and her temp wouldn’t budge and refused to drink for two days. She’s now on antibiotics and seems a little brighter, long may it continue! Big thank you to the NHS! Thanks for looking after us, how lucky we are to have free healthcare! Hope everyone had a lovely weekend, here’s to a productive week 😬🤞. . . . . #Surrey #relievedmummy #hateitwhentheyaresick #nhs #lovethenhs #workingmum #socialmediaconsultant #socialmedia #business #newbusiness #thejuggleisreal #smallbusiness #startup #parentlife

Diabetes expenses
I'm so very lucky to have the NHS which pays for my pump and all my medical supplies. I don't have a prescription for the libre, so I have to pay for that if I want to use them, which is roughly £50 for 2 weeks (although the last one I used only stayed on for 6 days).
My main expense is blood sugar tablets and jelly babies, which probably works out about £70 a year. 
My heart goes out to all of those who have to pay for their insulin, or those who can't access insulin in any way. Diabetes should not be a death sentence.
💙 #type1challenge #bluenovember  #diabetesawarenessmonth #t1d #type1 #dexcom #freestylelibre #cgm #glucometer #bloodsugar #diabetes #diabetic #diabadass #diabeast #fit #fitness #fitlife #fitfam #bodybuilding #London #strong #insulin #insulinpump #hospital #t1diabetes #t1dlookslikeme @type1family #insulinforall #nhs #England

2018-11-18 20:21   14 0

 

Diabetes expenses I'm so very lucky to have the NHS which pays for my pump and all my medical supplies. I don't have a prescription for the libre, so I have to pay for that if I want to use them, which is roughly £50 for 2 weeks (although the last one I used only stayed on for 6 days). My main expense is blood sugar tablets and jelly babies, which probably works out about £70 a year. My heart goes out to all of those who have to pay for their insulin, or those who can't access insulin in any way. Diabetes should not be a death sentence. 💙 #type1challenge #bluenovember #diabetesawarenessmonth #t1d #type1 #dexcom #freestylelibre #cgm #glucometer #bloodsugar #diabetes #diabetic #diabadass #diabeast #fit #fitness #fitlife #fitfam #bodybuilding #London #strong #insulin #insulinpump #hospital #t1diabetes #t1dlookslikeme @type1family #insulinforall #nhs #England

RED Weekend was #totslitfam loved the time with these students, getting real, and making some great memories together. It doesn't have to end here! We do this stuff every Monday night together in our #clfamily and I'm grateful to be a part of it. Much love peeps. 😀

Now nap time 💤💤💤 #gocampuslife #CLRED18 #mnhs #rollstangs #NHS

2018-11-18 20:20   24 0

 

RED Weekend was #totslitfam loved the time with these students, getting real, and making some great memories together. It doesn't have to end here! We do this stuff every Monday night together in our #clfamily and I'm grateful to be a part of it. Much love peeps. 😀 Now nap time 💤💤💤 #gocampuslife #CLRED18 #mnhs #rollstangs #NHS

When you question WHAT IS THE POINT, someone will answer...who has quit and written a book instead 😩😩😩😩 #o&gforlife #nhs

2018-11-18 20:10   17 3

 

When you question WHAT IS THE POINT, someone will answer...who has quit and written a book instead 😩😩😩😩 #o&gforlife #nhs

In our latest blog, we have been exploring how wellness practitioners can use their expertise to support the traditional services provided by the NHS. Here's a little snippet for you;⠀
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"The NHS turns 70 this year and as part of that, we've been exploring the role that wellness disciplines are starting to play to support the traditional services of the NHS. ⠀
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There is a growing realisation that the causes of disease – and indeed dis-ease – are seldom straightforward. ⠀
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Instead they are interconnected, and treatments should reflect this by incorporating multiple disciplines. We are starting to see an encouraging openness – among patients and doctors – to exploring new ways to address the health challenges we encounter in our lives. ⠀
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It’s up to us, as practitioners in the complementary health sector, to make our services accessible to that population of seekers."⠀
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If you'd like to register your wellness business and join The Oneness Movement please click on the link in our Bio. By registering now you will get access to our platform FREE for the first 6 months, helping you connect with new clients to grow your business.⠀
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 #nhs #complementaryhealth #alternativehealth #wellbeing #wellness #consciouswellbeing #health #healthcare #theonenessmovement #oneness #superconscious #transformativechange #nhsat70

2018-11-18 20:10   13 0

 

In our latest blog, we have been exploring how wellness practitioners can use their expertise to support the traditional services provided by the NHS. Here's a little snippet for you;⠀ ⠀ "The NHS turns 70 this year and as part of that, we've been exploring the role that wellness disciplines are starting to play to support the traditional services of the NHS. ⠀ .⠀ There is a growing realisation that the causes of disease – and indeed dis-ease – are seldom straightforward. ⠀ .⠀ Instead they are interconnected, and treatments should reflect this by incorporating multiple disciplines. We are starting to see an encouraging openness – among patients and doctors – to exploring new ways to address the health challenges we encounter in our lives. ⠀ .⠀ It’s up to us, as practitioners in the complementary health sector, to make our services accessible to that population of seekers."⠀ .⠀ If you'd like to register your wellness business and join The Oneness Movement please click on the link in our Bio. By registering now you will get access to our platform FREE for the first 6 months, helping you connect with new clients to grow your business.⠀ .⠀ #nhs #complementaryhealth #alternativehealth #wellbeing #wellness #consciouswellbeing #health #healthcare #theonenessmovement #oneness #superconscious #transformativechange #nhsat70

Weekend On-Call DONE!...& now time to chill! 💙👶🏼
Probably the proudest moment of my career getting to be involved in the delivery of my nephew! THANK YOU to my amazing colleagues for looking after my sister...I’m proud of you sis @simrithk 😘.
 #OnCall #BumChums #AuntyJacy #Anaesthesia #Surgery #NHS

2018-11-18 20:08   123 14

 

Weekend On-Call DONE!...& now time to chill! 💙👶🏼 Probably the proudest moment of my career getting to be involved in the delivery of my nephew! THANK YOU to my amazing colleagues for looking after my sister...I’m proud of you sis @simrithk 😘. #OnCall #BumChums #AuntyJacy #Anaesthesia #Surgery #NHS

Fastest selling drug of all time?⁣
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Viagra.⁣
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Although widely marketed now as a drug for erectile dysfunction, life started out very differently for this drug⁣
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In 1998, clinical trials at the pharmaceutical company Pfizer originally studied Viagra’s use as a cardiovascular drug to lower blood pressure, expand blood vessels, and treat angina (chest pain).⁣
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Although results were mixed to disappointing, several male volunteers were embarrassed to find themselves with an unusual side effect after taking the medication....⁣
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Once senior medical advisors realised that Viagra could be marketed for this unusual side effect they were onto something special.⁣
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The little blue pill - drug UK92480 suddenly became Viagra and had a whole new market.⁣
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The associated Viagra ads are pretty funny too!⁣

2018-11-18 20:06   15 2

 

Fastest selling drug of all time⁣ ⁣ Viagra.⁣ ⁣ Although widely marketed now as a drug for erectile dysfunction, life started out very differently for this drug⁣ ⁣ In 1998, clinical trials at the pharmaceutical company Pfizer originally studied Viagra’s use as a cardiovascular drug to lower blood pressure, expand blood vessels, and treat angina (chest pain).⁣ ⁣ ⁣ Although results were mixed to disappointing, several male volunteers were embarrassed to find themselves with an unusual side effect after taking the medication....⁣ ⁣ ⁣ Once senior medical advisors realised that Viagra could be marketed for this unusual side effect they were onto something special.⁣ ⁣ ⁣ The little blue pill - drug UK92480 suddenly became Viagra and had a whole new market.⁣ ⁣ The associated Viagra ads are pretty funny too!⁣

Repost from @fen_yak_nick using @RepostRegramApp - Managed to escape on the bike for the first time in nearly 6 weeks. Local tour to some fave spots.

Heard about the graffiti stencil celebrating Aneurin Bevan's birthday had been put on No. 10 The Circle, Tredegar, so had to pay a visit. This building is where the inspiration for the NHS was conceived by Nye Bevan.

In 2010, I worked in this building managing a community health & wellbeing project that focussed on walking, cycling, accessing health info, healthy eating and activities for older people. An honour to be based here, running such a groundbreaking project, but a shame that it was concluded too early, just as the learning was being refined and showing some results.
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 #cycling #whereiride #ridefromthedoor #bicycle
 #winterride #howiescape #genesislongitude @genesisbikesuk @genesisbicycleclub #localtrails #instacycling #tredegar #10thecircle
 #nyebevan #nhs #nationalhealthservice #aneurinbevan #lookatmybikeleaningagainststuff

2018-11-18 19:58   14 0

 

Repost from @fen_yak_nick using @RepostRegramApp - Managed to escape on the bike for the first time in nearly 6 weeks. Local tour to some fave spots. Heard about the graffiti stencil celebrating Aneurin Bevan's birthday had been put on No. 10 The Circle, Tredegar, so had to pay a visit. This building is where the inspiration for the NHS was conceived by Nye Bevan. In 2010, I worked in this building managing a community health & wellbeing project that focussed on walking, cycling, accessing health info, healthy eating and activities for older people. An honour to be based here, running such a groundbreaking project, but a shame that it was concluded too early, just as the learning was being refined and showing some results. . . . #cycling #whereiride #ridefromthedoor #bicycle #winterride #howiescape #genesislongitude @genesisbikesuk @genesisbicycleclub #localtrails #instacycling #tredegar #10thecircle #nyebevan #nhs #nationalhealthservice #aneurinbevan #lookatmybikeleaningagainststuff

A massive thank you to everyone who came to @bodyconfidencelive today. How amazing was this event 🙌🏼🙌🏼 we can’t wait for the next one can we @rachelrosecosmetictattoo ❤️❤️ it was inspirational listening to @fernemccann and especially the strength from @vickypattison thank you to @willows_den for our backdrop and amazing balloons 🎈❤️ now when’s the next one 😃😃🙌🏼🙌🏼 #bodyconfidencelive #bodyconfidence #essexbeauty #semipermanentmakeupessex #vtct #level2beauty #trainingschool #breastcancerawareness #nhs #beautyschool #beautyacademy #survivor #inspiredbymymummy #inspiredbymyaunties #areola #areolatattooing #areolatattoos #checkyourboobies #itec #itecqualifications

2018-11-18 19:57   21 0

 

A massive thank you to everyone who came to @bodyconfidencelive today. How amazing was this event 🙌🏼🙌🏼 we can’t wait for the next one can we @rachelrosecosmetictattoo ❤️❤️ it was inspirational listening to @fernemccann and especially the strength from @vickypattison thank you to @willows_den for our backdrop and amazing balloons 🎈❤️ now when’s the next one 😃😃🙌🏼🙌🏼 #bodyconfidencelive #bodyconfidence #essexbeauty #semipermanentmakeupessex #vtct #level2beauty #trainingschool #breastcancerawareness #nhs #beautyschool #beautyacademy #survivor #inspiredbymymummy #inspiredbymyaunties #areola #areolatattooing #areolatattoos #checkyourboobies #itec #itecqualifications

You’ve gotta love the nhs a free pair of fish net stockings with every leg injury  #nhs #fishnetstockings

2018-11-18 19:46   2 0

 

You’ve gotta love the nhs a free pair of fish net stockings with every leg injury #nhs #fishnetstockings

Just over two years ago I was diagnosed with Endometriosis, around that time we decided to try for a baby. This photo is me, having brunch in Cambridge, where we used to go and visit the sperm doctor. Ry’s boys are fine & dandy but 2 years later we’re here visiting Cambridge again to start IVF. Time flys when you’re trying for a small person 👶🏼 .
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 #IVF #infertility #baby #family #hope #thankful #NHS #ttccommunity #ttc #instasupport #fertility #ivfjourney

2018-11-18 19:29   19 0

 

Just over two years ago I was diagnosed with Endometriosis, around that time we decided to try for a baby. This photo is me, having brunch in Cambridge, where we used to go and visit the sperm doctor. Ry’s boys are fine & dandy but 2 years later we’re here visiting Cambridge again to start IVF. Time flys when you’re trying for a small person 👶🏼 . . . . . #IVF #infertility #baby #family #hope #thankful #NHS #ttccommunity #ttc #instasupport #fertility #ivfjourney

Starting the make the house look a little festive - it is never too early is it? Hope you had a nice weekend. Currently sat Netflix binging wishing that weekends are four days long not just two, as reality hits me hard. 
Have a good evening you lovely people ❤
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 #love #life #smile #happiness #instagram #instaprompt_happiness #travel #traveldiaries #food #foodie #coffee #caffeine
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 #travel #coffee #caffeine #food #foodie #insta #quotes #life #love #happiness #inspiration #bbg #skydive #family #doctor #365_today  #traveldiaries #bbgcommunity #wanderlust #smile #bbg #lonelyplanet #nhs #instaprompt #instagram #books #quotes #2018 #November #Christmas # sunday

2018-11-18 19:27   24 1

 

Starting the make the house look a little festive - it is never too early is it Hope you had a nice weekend. Currently sat Netflix binging wishing that weekends are four days long not just two, as reality hits me hard. Have a good evening you lovely people ❤ . . · · · · · · · · · · · · · · #love #life #smile #happiness #instagram #instaprompt_happiness #travel #traveldiaries #food #foodie #coffee #caffeine · · · · · · · · · · · · #travel #coffee #caffeine #food #foodie #insta #quotes #life #love #happiness #inspiration #bbg #skydive #family #doctor #365_today #traveldiaries #bbgcommunity #wanderlust #smile #bbg #lonelyplanet #nhs #instaprompt #instagram #books #quotes #2018 #November #Christmas # sunday

Here is the answer to yesterday’s case.

There is high T2 and DWI signal in the left lateral medulla which is consistent with an acute infarct. 
This is called ‘Wallenberg Syndrome’ and occurs due to occlusion of the left Posterior inferior cerebellar artery or branches of the left vertebral artery. 
Hope you enjoyed the case!

Please do follow such that you do not miss a case 😊

 #radiology #doctor #docsofinsta #doctors #medicalstudent #medicalschool #medlife #xraytech #radtech #surgery #surgeon #xray #resident #medicine #nhs #lovelife #brain #futuredoctors #education #FRCR #FOAMmed #FOAMrad #surgeon #USMLE #mri #medicina #medica #physician #radiographer #nurse

2018-11-18 19:22   25 1

 

Here is the answer to yesterday’s case. There is high T2 and DWI signal in the left lateral medulla which is consistent with an acute infarct. This is called ‘Wallenberg Syndrome’ and occurs due to occlusion of the left Posterior inferior cerebellar artery or branches of the left vertebral artery. Hope you enjoyed the case! Please do follow such that you do not miss a case 😊 #radiology #doctor #docsofinsta #doctors #medicalstudent #medicalschool #medlife #xraytech #radtech #surgery #surgeon #xray #resident #medicine #nhs #lovelife #brain #futuredoctors #education #FRCR #FOAMmed #FOAMrad #surgeon #USMLE #mri #medicina #medica #physician #radiographer #nurse

Sunderland Illuminations (the Clampetts don’t get a look in), followed by an Ambulance ride to A&E at 4am with Meme- 12 hours later Lewis is here with a water sample confirming she has a UTI, fast forward 3 hours and here we are again with a head injury!! Lewis reckons at least it can’t get any worse!! I say this is only the beginning 😩 
My nerves are literally hanging by a thread!! Nice selection of bears from the lovely staff at UHND 💜❤️💚 #thankgodforthenhs #nhs #3hourssleep #thecharltons #MOTHER
 #mum #mom #mam #mummy #mommy #mammy #mums #moms #mumsofinstagram #momsofinstagram #mamsofinstagram #mumlife #momlife #mamlife #mama #toddler #toddlersofig #toddlersofinstagram #toddlersofinsta #babies #babiesofig #babiesofinstagram #babiesofinsta #baby

2018-11-18 19:18   23 0

 

Sunderland Illuminations (the Clampetts don’t get a look in), followed by an Ambulance ride to A&E at 4am with Meme- 12 hours later Lewis is here with a water sample confirming she has a UTI, fast forward 3 hours and here we are again with a head injury!! Lewis reckons at least it can’t get any worse!! I say this is only the beginning 😩 My nerves are literally hanging by a thread!! Nice selection of bears from the lovely staff at UHND 💜❤️💚 #thankgodforthenhs #nhs #3hourssleep #thecharltons #MOTHER #mum #mom #mam #mummy #mommy #mammy #mums #moms #mumsofinstagram #momsofinstagram #mamsofinstagram #mumlife #momlife #mamlife #mama #toddler #toddlersofig #toddlersofinstagram #toddlersofinsta #babies #babiesofig #babiesofinstagram #babiesofinsta #baby

Who's ready for their thanksgiving cookie-gram tomorrow??? 😋

They will be delivered during 3rd hour!

 #turner202strong #nhs #grateful #thankful

2018-11-18 19:15   7 0

 

Who's ready for their thanksgiving cookie-gram tomorrow 😋 They will be delivered during 3rd hour! #turner202strong #nhs #grateful #thankful

Borderline personality disorder, (BPD), is a type of personality disorder that makes it hard for a person to feel comfortable in themselves. According to the NHS, the symptoms are typically broken down into the following four categories:

Emotional instability,
disturbed patterns of thinking or perception,
impulsive behaviour and
intense but unstable, relationships wth others.

Other symptoms include:

Fear of abandonment,
unclear or unstable self-image,
self-destructive behaviour,
extreme emotional swings,
chronic feelings of emptiness and
explosive anger.

We are by no means trying to diagnose anyone, but if you know you have been suffering with these symptoms, there is absolutely no shame in opening up to an adult, doctor, teacher or alternatively, anyone that you can rely on and trust. There ARE people and facilites that DO want to help. Look after youselves 😊 Happy Sunday, wishing you all a successful and productive week!

2018-11-18 19:08   160 6

 

Borderline personality disorder, (BPD), is a type of personality disorder that makes it hard for a person to feel comfortable in themselves. According to the NHS, the symptoms are typically broken down into the following four categories: Emotional instability, disturbed patterns of thinking or perception, impulsive behaviour and intense but unstable, relationships wth others. Other symptoms include: Fear of abandonment, unclear or unstable self-image, self-destructive behaviour, extreme emotional swings, chronic feelings of emptiness and explosive anger. We are by no means trying to diagnose anyone, but if you know you have been suffering with these symptoms, there is absolutely no shame in opening up to an adult, doctor, teacher or alternatively, anyone that you can rely on and trust. There ARE people and facilites that DO want to help. Look after youselves 😊 Happy Sunday, wishing you all a successful and productive week!

I know it’s a little late but I was waiting for the pics to show up lol With a G.P.A of 93.94 I’ve been honorary chosen to be a part of the National Honors Society📚 for this I’ve spend countless night up studying for exams, quizzes, finals, etc. to keep my grades up. Knowing I got here is such an accomplishment❤️ #dreambig #biggoals #NHS #nationalhonorssociety #thankful

2018-11-18 19:00   44 10

 

I know it’s a little late but I was waiting for the pics to show up lol With a G.P.A of 93.94 I’ve been honorary chosen to be a part of the National Honors Society📚 for this I’ve spend countless night up studying for exams, quizzes, finals, etc. to keep my grades up. Knowing I got here is such an accomplishment❤️ #dreambig #biggoals #NHS #nationalhonorssociety #thankful

This amazing, wonderful man (aka Daddy) just popped in en route to @motorcyclelive where he’s volunteering his time for the @nabbbloodbikes (Blood Bikes) stand tomorrow at the NEC. It’s such a terrific life-saving charity, where volunteer advanced riders respond to around 35,000 requests for rapid transport from 262 hospitals in the UK! They transport anything from whole blood (red cells), platelets, plasma, serum, surgical instruments to patient notes, x rays, human donor milk, and MRI scans. 
If you’re over at the #motorcyclelive tomorrow, pop over, say hi & find out more about the amazing life-saving work of the #bloodbikers #volunteers #bloodbikes #beiciaugwladcumru #NABB 🏍❤️
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 #lifesaving #bloodbikes #bloodbikeswales #hospital #saferider #advancedrider #nhs #physicalhealth #charity #volunteer #raisefunds #choosekind #savelives #transport #biking #motorbike #beiciaugwladcymru

2018-11-18 18:58   53 1

 

This amazing, wonderful man (aka Daddy) just popped in en route to @motorcyclelive where he’s volunteering his time for the @nabbbloodbikes (Blood Bikes) stand tomorrow at the NEC. It’s such a terrific life-saving charity, where volunteer advanced riders respond to around 35,000 requests for rapid transport from 262 hospitals in the UK! They transport anything from whole blood (red cells), platelets, plasma, serum, surgical instruments to patient notes, x rays, human donor milk, and MRI scans. If you’re over at the #motorcyclelive tomorrow, pop over, say hi & find out more about the amazing life-saving work of the #bloodbikers #volunteers #bloodbikes #beiciaugwladcumru #NABB 🏍❤️ . . . #lifesaving #bloodbikes #bloodbikeswales #hospital #saferider #advancedrider #nhs #physicalhealth #charity #volunteer #raisefunds #choosekind #savelives #transport #biking #motorbike #beiciaugwladcymru

Not how I expected today to go 👎🏻 Exhausted and very very sore but home with my kitten so could be much worse. First time an ambulance service has been sent out to me so that's another thing to tick off the 'stuff I never wanted to happen' list. 😷
If the NHS were to disappear I'd be screwed. Plain and simple. And if I lived somewhere without free healthcare, God only knows what state I'd be in. We all moan about the long waits and the odd rude doctor or nurse but the majority are people who want to help and who remember why they chose the job in the first place. Just like my ma & sister 😊 @thecodeofcaring @carlamurphy1431 ❤️ My paramedic today was lovely and managed to de-escalate a potentially very dangerous situation for me. 
So thank you #NHS and #wiltshireairambulance ❤️ and thank you mummy for staying with me....I am however ignoring your advice and am watching @crimmindscbs in bed 😱 xx

2018-11-18 18:56   15 4

 

Not how I expected today to go 👎🏻 Exhausted and very very sore but home with my kitten so could be much worse. First time an ambulance service has been sent out to me so that's another thing to tick off the 'stuff I never wanted to happen' list. 😷 If the NHS were to disappear I'd be screwed. Plain and simple. And if I lived somewhere without free healthcare, God only knows what state I'd be in. We all moan about the long waits and the odd rude doctor or nurse but the majority are people who want to help and who remember why they chose the job in the first place. Just like my ma & sister 😊 @thecodeofcaring @carlamurphy1431 ❤️ My paramedic today was lovely and managed to de-escalate a potentially very dangerous situation for me. So thank you #NHS and #wiltshireairambulance ❤️ and thank you mummy for staying with me....I am however ignoring your advice and am watching @crimmindscbs in bed 😱 xx

5 days till thanksgiving. Today I’m thankful for health. We may complain we pay too much or we don’t get the appointments we need, but we at least have the opportunity to have something. Some countries don’t have structured affordable healthcare. I’m lucky to have lived in countries where healthcare was either free or available. #thankyounhs #nhs #healthcare #thankful #thanksgiving

2018-11-18 18:23   9 1

 

5 days till thanksgiving. Today I’m thankful for health. We may complain we pay too much or we don’t get the appointments we need, but we at least have the opportunity to have something. Some countries don’t have structured affordable healthcare. I’m lucky to have lived in countries where healthcare was either free or available. #thankyounhs #nhs #healthcare #thankful #thanksgiving

Managed to escape on the bike for the first time in nearly 6 weeks. Local tour to some fave cycling spots Trefil/Sirhowy Woodlands/Beaufort Woodlands. GPS failure meant no strava (again). Heard about the graffiti stencil celebrating Aneurin Bevan's birthday had been put on No. 10 The Circle, Tredegar, so had to pay a visit. This building is where the inspiration for the NHS was conceived by Nye Bevan.

In 2010, I worked in this building managing a community health & wellbeing project that focussed on walking, cycling, accessing health info, healthy eating and activities for older people. An honour to be based here, running such a groundbreaking project, but a shame that it was concluded too early, just as the learning was being refined and showing some results.
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 #cycling #whereiride #ridefromthedoor #bicycle
 #winterride #howiescape #genesislongitude @genesisbikesuk @genesisbicycleclub #localtrails #instacycling #tredegar #10thecircle
 #nyebevan #nhs #nationalhealthservice #aneurinbevan #lookatmybikeleaningagainststuff #upyoursstrava

2018-11-18 17:34   35 4

 

Managed to escape on the bike for the first time in nearly 6 weeks. Local tour to some fave cycling spots Trefil/Sirhowy Woodlands/Beaufort Woodlands. GPS failure meant no strava (again). Heard about the graffiti stencil celebrating Aneurin Bevan's birthday had been put on No. 10 The Circle, Tredegar, so had to pay a visit. This building is where the inspiration for the NHS was conceived by Nye Bevan. In 2010, I worked in this building managing a community health & wellbeing project that focussed on walking, cycling, accessing health info, healthy eating and activities for older people. An honour to be based here, running such a groundbreaking project, but a shame that it was concluded too early, just as the learning was being refined and showing some results. . . . #cycling #whereiride #ridefromthedoor #bicycle #winterride #howiescape #genesislongitude @genesisbikesuk @genesisbicycleclub #localtrails #instacycling #tredegar #10thecircle #nyebevan #nhs #nationalhealthservice #aneurinbevan #lookatmybikeleaningagainststuff #upyoursstrava

Totally overwhelm by the kindness and support by everyone who purchased bags and t shirts and sent messages of support in raising #awareness of #worldprematurityday #november #17th Agatha had a tough few weeks and months when she was first born but all the drs, nurses, and transitional care team made it look effortless #24 #7 to say #thankyou we’re selling specially designed #tshirts #totebags @yartspace #openstudios #today until #4pm. There are still some available #all #proceeds #go #to #charity #sheffieldhospitalscharity #scbu #jessopswing #sheffieldhospitals #prembaby #nhs

2018-11-18 10:34   354 33

 

Totally overwhelm by the kindness and support by everyone who purchased bags and t shirts and sent messages of support in raising #awareness of #worldprematurityday #november #17th Agatha had a tough few weeks and months when she was first born but all the drs, nurses, and transitional care team made it look effortless #24 #7 to say #thankyou we’re selling specially designed #tshirts #totebags @yartspace #openstudios #today until #4pm. There are still some available #all #proceeds #go #to #charity #sheffieldhospitalscharity #scbu #jessopswing #sheffieldhospitals #prembaby #nhs

With the change in weather my little girl’s asthma rears it’s ugly head again. So, to cheer her up she’s now got a funky little bag to carry her inhaler and spacer ❤️ a handy inhaler pouch key ring ❤️and a lipsil keyring ❤️❤️❤️❤️❤️ ❤️❤️£10 per set plus postage
❤️❤️Choice of fabrics
❤️❤️To order please message us with choice of fabric and your PayPal email for invoice❤️ #asthma #winter #inhaler #christmas #lifestyleblogger #kids #handmade #supportsmallbusiness #mumsofinstagram #organisation #fluseason #gift #flamingo #asthmasucks #breathing #firstaid #nhs #

2018-11-07 14:36   39 1

 

With the change in weather my little girl’s asthma rears it’s ugly head again. So, to cheer her up she’s now got a funky little bag to carry her inhaler and spacer ❤️ a handy inhaler pouch key ring ❤️and a lipsil keyring ❤️❤️❤️❤️❤️ ❤️❤️£10 per set plus postage ❤️❤️Choice of fabrics ❤️❤️To order please message us with choice of fabric and your PayPal email for invoice❤️ #asthma #winter #inhaler #christmas #lifestyleblogger #kids #handmade #supportsmallbusiness #mumsofinstagram #organisation #fluseason #gift #flamingo #asthmasucks #breathing #firstaid #nhs #

My beautiful, gorgeous wife at the end of a day which marks another big step on her road to recovery from breast cancer. All news really positive following her visit today to the fantastic centre that specialises in this condition at Wythenshaw Hospital. The staff are incredible. #wife #wifey #stunning #gorgeous #mylife #soulmate #myrock #mybestfriend #courage #fighter #determination #cancer #breastcancer #texting #oneyearanniversary #wythenshawehospital #nhs #relaxing #home #sofa #lounge #sexy #breastcancerawarenessmonth

2018-07-24 22:29   51 9

 

My beautiful, gorgeous wife at the end of a day which marks another big step on her road to recovery from breast cancer. All news really positive following her visit today to the fantastic centre that specialises in this condition at Wythenshaw Hospital. The staff are incredible. #wife #wifey #stunning #gorgeous #mylife #soulmate #myrock #mybestfriend #courage #fighter #determination #cancer #breastcancer #texting #oneyearanniversary #wythenshawehospital #nhs #relaxing #home #sofa #lounge #sexy #breastcancerawarenessmonth

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