Establishing a bedtime routine early on in a child life is so very important. We made sure with Alicia to establish a routine early on in infancy. During infancy it’s important not necessarily to set a “bedtime” but to set a series of activities that help your baby to begin to distinguish day from night. -
As your baby grows older the benefits of a bedtime routine are amazing. Did you know it actually enhances your child’s development Your child will learn that there is a time for play and a time for bed. This is important for socialization as they will begin learn they need to follow rules. -
Routines such as bedtime will also help baby learn sequencing. They will pick up on the pattern that after a bath then comes story time, after story time I close my eyes to go to sleep. -
Establishing routines is so import for baby to feel secure and confident. Unpredictability is often unsettling for small children.
They really don’t have to be extravagant. As long as it’s the same almost every night the you should be good. For my family it’s simple. Bath time (I’ll admit not every night lol) cuddles on the couch with mama and daddy, then we get on the bed put on a fresh diaper, pjs on, read a story, cuddles in bed while mama and daddy watch friends lol, I breastfeed her then we close our eyes.
This is what works for us. What are some your your baby/toddler bedtime routines
#bedtimestories #nighttimeroutine #momhacks #momtruth #momsofinstagram #childdevelopment #babygirl #justbaby #babiesofinstagram #babies #pixel_kids #babiesofig #motherhoodunplugged #motherhoodrising #joyfulmamas #momlife #momswithcameras #joyofreading #read #bedtimeroutine #girlmom #mommyblogger #lifestyle #parentingtips #motherhoodsimplified #ig_motherhood
I’m not anyone special. There is no secret i’ve been keeping from you. Creating a life you design comes down to 3 things. If you want to make shit happen in your life, this is what you do👇🏻👇🏻
It absolutely takes time to build anything good, and anything sustainable!
So sorry to break it to you friend, but if someone promises you overnight success, RUN🏃🏻♀️
If you aren’t committed to the process then I can guess you aren’t committed to your success. I tried to take my own path for years, and avoid the systems in place…guess where that got me nowhere! You do not have to reinvent the wheel sister friend! Follow the systems and trainings in place and you will have success!
That means showing up when it’s hard! C’mon you knew I was going to say this one, you’re smart🧐 This can be the easiest part because you just need to show up and take small action on days when it’s hard. But you have to show up! So that means moving the needle every single day in some form or fashion.
Do the do. Over and over again!
#extratip - batch work and pre-planning help on days that you are swamped!
Believe YOU Can Have It
YES you lovely!❤️I know this was the hardest part for me in the beginning. I asked myself the questions a lot “who am I” or “why me”
You must stop feeding your mind with doubt or disbelief because that is so toxic! Reach out and take what is yours! You have a voice and an impact and you can create any amount of success you desire.
I’ll leave you with one of my favorite Dr. Seuss quotes.
“Today you are you,
this is truer than true.
There is no one alive,
who is youer than you.”
Send me a message if you want to end 2018 with a win and start 2019 with a bang🧨
#CeramiracleAroundTheWorld - Jaakola Reindeer Farm, Finland. A trusty travel companion, First Light The Serum helps to restore moisture to your skin on the go. Get yours now, in time for your next getaway! Use the code THANKYOU2018 for savings on your order. ❄️✈️
Ok，here comes the cleanser squad .
Can’t live without the kiss me heroine make speedy mascara remover as the waterproof mascara is super waterproof , won’t budge with any ordinary make up remover .
Fresh soy face cleanser is super gentle on the skin and I repurchase the full size after trying the trial size given to me for free , so good but I must say that’s the only product I like from that brand .
Bioderma micellar cleansing water is the easiest and best for lazy days when you don’t want to double cleanse after a long day , I literally leave it on my skin without washing off when I am too tired from work out 😅
Neutrogena deep clean make up remover lotion is affordable and removes make up effectively , no greasy and comes with a pump , I love the packaging and will always travel with this one .
Cotton pad by shiseido , sometimes I soak up my toner and place them on my cheeks for a quick simple mask before bed .
A morning routine is NOT just about getting ready for the day
It’s about asking yourself:
“What actually serves me”…
What lights you up, helps you get into state & feel in control
I was SHOCKED by how much difference having an actual morning routine makes on my life!…
It is the biggest gift you could give yourself for 2019!
BUT In the Live Game Show I just recorded I explained how it’s important it’s flexible & could just be a few extra minutes to yourself each day…
It’s not about sticking to this big elaborate morning routine (like you see in some YouTube Videos)
It’s about doing those little things that light you up!
Having a morning routine helps you be more focused, get more done with a clearer mind, be present, intentional & experience a heck of a lot of results in your business, health and relationships!l
I promise that the live I just recorded is worth listening to!
PLUS if you comment on the replay you still go in the chance to WIN!!
Don’t miss out, go to my profile and watch the live now!!
It may sound obvious, but a lot of us aren’t doing it right...
Sleeping! A natural part of our daily life. Yet a large proportion of us aren’t getting enough, we’re not prioritising it, and we either have trouble falling asleep, or trouble staying asleep. .
There’s lots of things we can do, and try and avoid, to have a better night’s sleep. And in my post later on I’ll explain a couple of those things. .
For now, just have a think about what time you’ve been going to bed lately. Do you feel refreshed when you wake up Are you tired by lunch time Do you feel like you’re getting quality sleep How could it be better
Let me know, and let’s see if some of my tips later today might be able to help you 😍🙌
#sleep #circadianrhythm #natural #sleepy #relax #winddown #oilsforsleep #downtime #selfcare #selflove #bedtime #nighttimeroutine #doterraforsleep #serenity #lavender #healthy #staywell #tension #release #pause #unwind
Just a quick selfie before I wash my face and start to unwind for the night. I’m trying to establish more of a routine when it comes to bedtime. What is your nighttime routine Or do you have any Netflix or Hulu suggestions I have been watching the same things over and over and would love to discover something new I can get into. #nighttimeroutine #whattowatch #tryingtoimprove
Happy Tuesday lovelies 🌞 Today I wanted to share with you my current pre-make up routine! When it comes to prepping my face, I’m all about the moisture. I start off by hydrating my eye area with the Neutrogena Hydro Boost Roll On. Next, I moisturise my face with the Simple Replenishing Rich Moisturiser. Then, for some extra hydration, I spray my face with the Cinch Face Cheat Moisturiser and Glow. Lastly, I spritz myself with the Smashbox Primer Water ☺️
@deciem I saw a lot of buzz about this mask because their was a comparison to baby facial and I see why. I have the baby facial and fell in love from a sample a year ago and never looked back. But it is PRICEY. Now I’m all for spending if I adore the brand and if it really works but I’m always looking for another option to fall in love with. Now does it compare, yes. It gives the same effect as baby facial, it tingles upon contact and leaves your face soft and new looking. Will it replace baby facial, no. Here’s why, I love them both 🤷🏽♀️ I like the fact that it’s red simply because I’m a weirdo and it works really well. I’ve used this without using any other chemical exfoliater so I can be sure that it was this product that had a change in my skin. The same way you would use marula oil after, is the same way you should treat this mask. This is important: HEAVILY MOISTURIZE, even if you have oily skin. I also recommend following with a moisturizing mask as well. #deciem #babyfacial #theordinaryaha30 #theordinaryskincare #aha30bha2 #skincareroutine #skincare #nighttimeroutine #moisturize
On the sixth day of Christmas my true love (@target) gave to meeee...
@acurebeauty Brilliantly Brightening Nighy Cream
I don’t know what I expected out of this night cream but I do know that it exceeded my expectations. A little bit goes a long way so this small bottle should last me a while! The cream is not very thick but feels moisturizing. It has an herbal smell that is very light and refreshing. My skin felt tighter and smoother within minutes of putting it on. I’m gonna keep this in my night time skincare routine for a bit to see how it does! It’s definitely worth trying out!
Ya'll this is your girl walking out of work on Friday, telling my teammates and class see you in 2019. I got my purse, my jacket, and no kids behind me lol!!!! . . . . . . . .
This is my bedside table for night time routine. Body Replenish right before bed on my hands and feet keeps them soft and hydrated. Lip Renewing Serum to give back the moisture the dry air is taking from my lips! #nighttimeroutine #musthavesinwinter #nomoredryskin
Regram 🔄 @drewkozub : ”Got any book suggestions 📗
An hour before bed, I turn off the screens and pick up a book. ⏰
I just started this week. It's a small change but so far it makes a big difference to help me relax before bed.
If you have any must-read book suggestions I'll take 'em! 🤓”
Ever choose a product for your routine based on the smell Well tonight I was craving the delicious aroma of korres Black Pine Night Oil! Korres is a natural Greek brand that I've loved for years. This silky, fast absorbing anti-aging oil is one of my favorite products of theirs. My skin feels more plump, hydrated and smooth after using this night oil. Most of the other face oils I love don't have much of an aroma. I prefer no aroma to a synthetic one when it comes to skincare, but this oil smells so amazing, and it is the natural ingredients. What is one of your best smelling oils
Traveling with @drunkelephant just got so much easier 🤩🥳
I know I post about drunk elephant a looooot 🤦🏻♀️ but I had to show off my new traveling case!
I cannot get enough of these products and the confidence they have given me to #barewithus ✨
What skincare product do you refuse to travel without! Comment below ✨
Have you gotten your hands on the Bright Eyes Set ✨👀 The FlowerBerry Eye Illuminating Supplement and Cream are now available in a special holiday bundle, together with a limited edition SAM tote bag! If you haven't gotten yours, there's still time... BUT only till the end of the year, so get yours now before it's gone. ✌️
Our Hyaluronic Acid & Oat Overnight Recovery Mask is a Indie Beauty favorite! 🌟 This mask is the perfect solution while traveling for the holiday season. Packed with natural ingredients like oat extract, hyaluronic acid, and aloe vera all formulated together will bring vital nutrients & hydration to your skin! 🌾 #herbaldynamicsbeauty #hdbeauty #overnightmask
Bold lips and neutral eyes are the PERFECT combo for the holidays! 💋💄 #regram @anniexmcg
WINE + REWIND 🌿
I don’t know about you...but I had the busiest weekend. Now I’m ready to relax with a glass of wine, do my nightly skincare routine, and go to bed!
1. Wash with Countermatch Cleansing Milk
2. Apply Overnight Resurfacing Peel
3. Let Dry (3-5 minutes)
4. Apply Countermatch Recovery Sleeping Cream (Rinse off in morning...wake up to NEW skin)
#beautycounter #safeskincare #wineandrewind #nighttimeroutine #holidayrush
Got it, flaunt it 💁🏻 Who is flaunting their glowing skin thanks to Goodnight Glow Retin-ALT Sleeping Crème like @heyclaire #Regram
💜 Reduces the look of fine lines, wrinkles and dark spots
💜 Firms and deeply hydrates
💜 Smells like lemonade 😋
A glimpse at my beside table to get a glimpse at my bedtime routine which is one of my favorite self-care practices! After a busy weekend of awesome skiing, live music and ugly sweater contests, and long drives, I needed the day home to relax and recoup! After a few fun late nights, it’s time to get back to my regularly scheduled nighttime routine! I just wrote a blog post on my thoughts on self-care and my 5 favorite self-care practices because we all know this time of year can get stressful and busy and it’s important to do the things that will bring us closer to our healthiest and happiest selves so that we can truly experience the magic and joy of the holiday season, click the link in my bio to check it out!!
We are excited to announce a NEW ADDITION to our Grand Prize Pack!! Our wonderful retailer, @calgaryclothdiaperdepot , has graciously offered a $50 Gift Certificate for their shop. So that’s @superundies , @spraypal , and a gift certificate 😱
THERE IS STILL TIME TO WIN!!! Our NINTH of our CLOTHSmas has just begun. Every day we will draw a winner PLUS the person to write our favorite line will be entered to win our GRAND PRIZE. Join us on Facebook for more details and to enter! ************************************* ✨GRAND PRIZE:✨ Each day we will pick our favorite stanza and that person will be entered into our grand prize pool. At the end of the promotion, we will release the full song and randomly pick one winner from the 6 entries for the grand prize pack! Your choice of two prize packs include:
1.🏆Potty Training Pack: One "Turtledove" Training Undies + Potty Training Support Pack + Spray Pal + $50 to Calgary Cloth Diaper Depot!🏆 2.🏆Nighttime/Bedwetting Prize: TWO "Turtledove" Nighttime Undies + Spray Pal + $50 to Calgary Cloth Diaper Depot! 🏆 *************************************
Moje dwie ulubienice 👍 Babuszka Agafia: maseczka dziegciowa i maseczka oczyszczająca na wyciągu bławatków. Bardzo dobrze oczyszczają cerę. Polecam:)
#babuszkaagafia #facemask #nighttimeroutine
✨GIVEAWAY TIME SIS💁🏽♀️✨
Here’s how to get your FREE OG Bundle from @Nolaskinsentials! .
Including the Glycolic cleanser/ Pumpkin enzyme mask/ Witches brew toner/ Brightening-C Serum .
HOW TO ENTER:
1. Must be following @glowformeskin and @nolaskinsentials .
2. Must Like this photo
3. Must tag 3 friends below in the comments! (To enter multiple times you must tag 3 more besties in a separate comment!) Giveaway closes on December 23rd!!!
Good luck 😉😏
It doesn’t get cleaner than mixing up a mask at home fresh for yourself and your bestie. 💕
Yes like cooking a great meal using fresh, farm grown ingredients 🌿
Make this easy and Skin-nourishing recipe at home for the most anti-oxidant rich face mask your skin will love! 💚💚💚💚
1 tbs. 23 Skin Matcha Clay Powder
1 tsp. Aloe Vera
1 tsp coconut oil
Mix and apply with fingertips, spatula or a clean brush.
Leave on for 15 min and remove with water