Good to hang with this bud. Met a few years back when we were on assignment in Cali. It was a little warmer there than here. .
Again, unsure why I’m in various stages of undress. .
#working #notworking #work #cali
Procrastination is the name of the game. Speaking of, what should I play
I hope you've all had a Happy Friday! What have you been up to today Are you looking forward to the weekend 💜
We have been and had a lot of fun roller skating this afternoon. I'm seriously considering buying my own roller skates, what do you think
There’s a 20 pounds difference between these two photos but I would never be able to tell. I almost cried looking at the picture on the right because to me it looks exactly the same as the one from months ago. To feel like your hard work is doing nothing is very uncomfortable to say the least. I know it is doing something, I feel healthier and happier, but the way I view myself is different from the way people see me and if people see me like the picture on the right it looks like I’m not trying. I just feel very dejected right now. Of course I’m doing to keep it up but I wish it didn’t have to feel this way. .
#weightloss #weightlossgoals #weightlossjourney #weightlossmotivation
#instafit #fitnessjourney #duringweightloss #weightwatchers #wwcommunity #ww #weightwatchersjourney #sad #notworking
This is me being completely irresponsible and blowing off work today after 9am dental appointment where I received three fillings. My face is still numb almost 7 hours later. #Adulting #PlayingHooky #NotWorking #dentalwork
Ever argue with your #scale
🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️(Oh man!! Excitement👇👇👇)
Ugh I hate that guy!!!
I have to remind myself the scale only has the power I give it.
This journey should never be obsessed about this number. It’s only a single factor in a multi sided equation!!
Personal reminder to myself!!
💥🔥” #Self 👈 so what the scale is stuck at 210 for the last 10 days. What else do you know Why do you suddenly think it’s ok to think about lightening up at the gym”
🙄🥺(my bad self talk)-“Because it’s #notworking!!! I’m following all the plans, eating in the goals zone, pushing hard. I hurt, I’m busy, I have other things that are important.....(this list gets big quick so I jump back to drill Sargent side)🤪
💥🔥”What are you whining about Did you check #all measurements Did you touch base with how much IS getting done You have had zero hunger cravings and are rocking the foods. But have you drank 100 oz of water every day.”
👎weight 210 for 10 days (total loss 14lb)
👍food tracked consistently 6 weeks every week ends with great numbers
👍working out 4+ times per week 👎goal to add 3 HIIT workouts per week not yet met 👎Water not consistently at 100oz 👍Supplements taken consistently- none missed
🔥🔥🔥TOOK #MEASUREMENTS #today
💥💥💥15.5 inches gone on body measurements💥💥💥🤩😍🥰
10” off my waste & hips area alone!!
#bluehairpinkdrink #CountDownTo40 #metaburn #immelting #slimdown2019
Guess that self talk needs to quit!!
I’ve got my list to keep improving and guess what!!
#Perfection never was the #goal!! Progress is happening.
You’ve got this!! I’ve got this!! Let’s DO THIS!!
Andy thank you for pushing me!! Knowing I check in with you keeps me hitting the reset faster and pushing harder!!