This message made my heart smile today!
I am so thankful for the love and encouragement I receive each day💜......
We never know how much a kind word, or message or act can impact someone!
And I am so thankful for the time Joey and I got to spend today with MANY brave souls that came to Alchemy. Our Group on "Healing Mental Health with Gratitude" was a huge success in every way possible!
In Love & Gratitude Friends,
#mentalhealth #gratitude #healing #yogatherapy #breathe #now #victory
#friends #helping #friends
The authenticity of being originates from understanding and dissolving oneself into its being. Once you dissolve your state of ego into state of eternal being the existence lifts up the veil of separation and fear. The grace of light and love starts radiating from within. Diffuse yourself in your being and infuse the true authentic being into your existence. Love Light | Song O bandeya AR Rahman | #sufi #soul #love #prem #ek #one #sat #now #nowness #awareness #awake #buddha #life #travel
I just had to share a podcast that changed my week! It’s a long one so it took a few days to finish it, but it filled my heart ♥️ .
@lewishowes the school of greatness August 20th with Kyle Cease. .
My question is are you working towards trying to be the best version of yourself, and surrounding yourself with people that uplift and support you It’s not easy to do, and it’s really hard to admit that we are shuffling through life doing the same shit day after day. .
That was yesterday, my old story and I started challenging myself to be that better person when I started coaching. I never listened to personal development, and recognized how important self care is, physical and mental. No I was a tough gal that didn’t need it, that I just worked hard.
Well I’m here to tell you we all need it and not only that we need to challenge ourselves every day. .
So my challenge to you is take the first step and listen to this podcast. And if you are ready for a change, I’m pretty in love with my tribe. They are supportive and also won’t let you slack. So give me shout if your ready to start now 📢
If you have some other great motivational podcasts let me know!