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Images about: #nutritionalyeast (102816 posts)

La receta mágica del otro día era... ESTOFADO DE TOFU Y CHAMPIÑONES 💃🏻
Nada difícil, deje el tofu remojándose en caldito de verduras con especias (ajo, cebolla, tomillo, pimienta) un chorrito de soja, mientras hice un poco los champiñones con ajo, uña guindilla y cebolla, luego fui dorando el tofu vuelta y vuelta en la sartén, lo revolví todo y le eché el caldito de verduras, lecitina de soja y levadura nutricional (que es opcional pero a mí me gusta y ayuda a espesar el caldo).
Y ya, es que no tiene más 😂 es fácil, rápido u queda MUY RICO. Me habría gustado hacerlo con otro tipo de setas, hay unas que se comen mucho en Japón creo que dejan una textura maravillosa en guisos y cosas así, pero es lo que tenia a mano.
Y de precio pues 75 céntimos los champiñones, sobre 1€ el tofu, y las especias las tenía en casa 🤷🏻‍♀️
 #vegan #vegano #healthyfood #tofu #homemade #mushrooms #nutritionalyeast

2018-09-24 12:01   10 0

 

La receta mágica del otro día era... ESTOFADO DE TOFU Y CHAMPIÑONES 💃🏻 Nada difícil, deje el tofu remojándose en caldito de verduras con especias (ajo, cebolla, tomillo, pimienta) un chorrito de soja, mientras hice un poco los champiñones con ajo, uña guindilla y cebolla, luego fui dorando el tofu vuelta y vuelta en la sartén, lo revolví todo y le eché el caldito de verduras, lecitina de soja y levadura nutricional (que es opcional pero a mí me gusta y ayuda a espesar el caldo). Y ya, es que no tiene más 😂 es fácil, rápido u queda MUY RICO. Me habría gustado hacerlo con otro tipo de setas, hay unas que se comen mucho en Japón creo que dejan una textura maravillosa en guisos y cosas así, pero es lo que tenia a mano. Y de precio pues 75 céntimos los champiñones, sobre 1€ el tofu, y las especias las tenía en casa 🤷🏻‍♀️ #vegan #vegano #healthyfood #tofu #homemade #mushrooms #nutritionalyeast

Happy Monday!! 🙌🏼🎉
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It’s the last Monday of September! What are you going to do, to make it a memorable one?!? 😘♥️

2018-09-24 11:42   14 3

 

Happy Monday!! 🙌🏼🎉 . It’s the last Monday of September! What are you going to do, to make it a memorable one! 😘♥️

Totally forgot to post dinner..way back when.
 #Vegan yumminess w/ #bean #burrito..buried under ~2 1/2 cups of #kale..tomato’s, some #avocado/ #guacamole..& #nutritionalYeast..of course!
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I’ve had people ask me for #nutritional info in the past on some of my meals..I wasn’t #foodTracking regularly then..so couldn’t..however, I have the approx. specs on this one.
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Calories: ~500 kCal
Carbs: 71g (may seem high for some, but due to the beans/tortilla)
Fat: 13g
Protein: 28g
Sugar: 3g .
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 #whatVegansEat

2018-09-24 11:42   8 0

 

Totally forgot to post dinner..way back when. #Vegan yumminess w/ #bean #burrito..buried under ~2 1/2 cups of #kale..tomato’s, some #avocado/ #guacamole..& #nutritionalYeast..of course! . . I’ve had people ask me for #nutritional info in the past on some of my meals..I wasn’t #foodTracking regularly then..so couldn’t..however, I have the approx. specs on this one. . . Calories: ~500 kCal Carbs: 71g (may seem high for some, but due to the beans/tortilla) Fat: 13g Protein: 28g Sugar: 3g . . #whatVegansEat

Como prometido: receitinha do Pesto maravilha no ar !!! 🎬💚🌱
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🌿 Molho mais versátil da face da terra com mil e uma aplicações 🤤 tal qual colocar no recheio dos wraps da receita anterior 😚
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💚 E esses verdes?! 🍀 Não vem somente do manjericão, mas também do espinafre para aumentar as fontes de vitaminas e minerais 😊
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🤓 Além disso, usar o azeite de oliva extra virgem é essencial já que ele além de dar sabor serve também como veículo para a absorção das vitaminas A e K pelo nosso corpitcho maravilha 🤸🏻‍♀️
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A receita e o passo-a-passo você encontra no link da Bio 🎬 Não esquece de subscribe! 😊 x
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2018-09-24 11:30   20 4

 

Como prometido: receitinha do Pesto maravilha no ar !!! 🎬💚🌱 . . . . 🌿 Molho mais versátil da face da terra com mil e uma aplicações 🤤 tal qual colocar no recheio dos wraps da receita anterior 😚 . . . . 💚 E esses verdes! 🍀 Não vem somente do manjericão, mas também do espinafre para aumentar as fontes de vitaminas e minerais 😊 . . 🤓 Além disso, usar o azeite de oliva extra virgem é essencial já que ele além de dar sabor serve também como veículo para a absorção das vitaminas A e K pelo nosso corpitcho maravilha 🤸🏻‍♀️ . . . A receita e o passo-a-passo você encontra no link da Bio 🎬 Não esquece de subscribe! 😊 x . . .

Bom dia! ☕ com brain octane+pão low carb com queijo+levedura nutricional+semente de abóbora!
Após algumas escapadas muito merecidas, voltamos com a programação normal. Apenas aprendi a me manter magra qnd entendi que a regra justifica a exceção - que tem que valer a pena! Portanto, basta voltar pra rotina e não comer o mundo por ter feito uma má refeição em um dia ou outro. 
 #bomdia #cafedamanha #coffee #coffeelovers #sonaoconseguequemdesiste #maispertoqueontem #dieta #fit #brainoctane #bulletproofcoffee #puravida #bragg #nutritionalyeast #vidasaudavel #fitness #healthylifestyle #healthyfood #comermelhor #qualidadedevida #semdesculpas #pravidatoda #rj #errejota #riodejaneiro #segundafeira

2018-09-24 11:26   22 3

 

Bom dia! ☕ com brain octane+pão low carb com queijo+levedura nutricional+semente de abóbora! Após algumas escapadas muito merecidas, voltamos com a programação normal. Apenas aprendi a me manter magra qnd entendi que a regra justifica a exceção - que tem que valer a pena! Portanto, basta voltar pra rotina e não comer o mundo por ter feito uma má refeição em um dia ou outro. #bomdia #cafedamanha #coffee #coffeelovers #sonaoconseguequemdesiste #maispertoqueontem #dieta #fit #brainoctane #bulletproofcoffee #puravida #bragg #nutritionalyeast #vidasaudavel #fitness #healthylifestyle #healthyfood #comermelhor #qualidadedevida #semdesculpas #pravidatoda #rj #errejota #riodejaneiro #segundafeira

Very informative video from @mariofabbri_tryingvegan
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What are the highest protein plant-based whole foods?
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Here’s a snippet from my @rokuplayer cooking show episode with vegan body builder @brianturnerofficial .
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 #tryingvegan #veganfood #plantbasednutrition #plantbasedathlete #veganlifters #veganfoodshare #eattheseasons #wickedhealthy #bosh #thehappypear #cleaneatinglifestyle #veggiegrill #healthylife #planteating #healthybreakfast #plantfood #plantbasedpower #plantbasedfoods #plantbasedlife #plantbasedfoodie #plantlovers #nutritionalyeast #nooch #theveggieburger #eattolive #vegetariano #veganfoodie #veganrecipes #vegnews

2018-09-24 07:35   424 24

 
Esta é uma #quiche #vegana #glutenfre #semfarinhabranca, #saudável, #funcional e bastante #proteica😃
Querem a receita? É tão fácil que nem precisa de receita😉
Você só precisa amassar, com um garfo mesmo, os grãos de bico já cozidos e descascados, acrescentando um pouco de azeite, sal, e um pouco de farinha de castanhas, e de fatelo de aveia #semgluten. Ou só uma destas, ou mesmo, só o grão amassado com um fio de azeite. Para o recheio, usei #tofu amassado e temperado com sal, pimenta e #nutritionalyeast, refogado com folhas de espinafre, alho, cebola, e azeite. Acrescentei azeitonas sem caroço picadas, e um pouco de leite de castanhas para dar cromosidade e unidade à mistura. Depois de montada a quiche, ralei queijo vegetal por cima, e enfeitei com metades de tomate cereja. Na hora de assar, coloquei papel alumínio e retirei quando estava quase pronta, para dourar a superfície.
 #vegan #veganrecipes #cruelthyfree #govegan #yum #quichevegana #veganlunch #horadojantar #healthyfood #veganosjp #veganosbrasil #comerparanutrir #nutricaovegana #plantbased #fitfood #comidafit

2018-09-24 05:54   34 4

 

Esta é uma #quiche #vegana #glutenfre #semfarinhabranca, #saudável, #funcional e bastante #proteica😃 Querem a receita É tão fácil que nem precisa de receita😉 Você só precisa amassar, com um garfo mesmo, os grãos de bico já cozidos e descascados, acrescentando um pouco de azeite, sal, e um pouco de farinha de castanhas, e de fatelo de aveia #semgluten. Ou só uma destas, ou mesmo, só o grão amassado com um fio de azeite. Para o recheio, usei #tofu amassado e temperado com sal, pimenta e #nutritionalyeast, refogado com folhas de espinafre, alho, cebola, e azeite. Acrescentei azeitonas sem caroço picadas, e um pouco de leite de castanhas para dar cromosidade e unidade à mistura. Depois de montada a quiche, ralei queijo vegetal por cima, e enfeitei com metades de tomate cereja. Na hora de assar, coloquei papel alumínio e retirei quando estava quase pronta, para dourar a superfície. #vegan #veganrecipes #cruelthyfree #govegan #yum #quichevegana #veganlunch #horadojantar #healthyfood #veganosjp #veganosbrasil #comerparanutrir #nutricaovegana #plantbased #fitfood #comidafit

VEGAN CHILE ELOTES- roasted sweet corn, earth balance vegan butter, chipotle just mayo, and house made “parmesan cheese” made with cashews! topped with roasted cubanelle peppers, and chili powder!! #epicdeli

2018-09-24 05:40   36 1

 

VEGAN CHILE ELOTES- roasted sweet corn, earth balance vegan butter, chipotle just mayo, and house made “parmesan cheese” made with cashews! topped with roasted cubanelle peppers, and chili powder!! #epicdeli

I had a huge #sweetpotato for dinner, even though I kinda wanted to restrict 🤙 Also with some beans and #nutritionalyeast.
It's the first time I tried it and I'm not THAT impressed.
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 #minniemaud #nourishtoflourish #eatittobeatit #anorexiarecovery #beatana #edfighter #vegananorexiarecovery #fightingana #strongerthanana #beatingana #fightana #edwarrior #recoverywin #healthynotskinny #healthynothungry #prorecovery #recoveryispossible #realrecovery #recoverychallange #fearfood

2018-09-24 04:22   9 0

 

I had a huge #sweetpotato for dinner, even though I kinda wanted to restrict 🤙 Also with some beans and #nutritionalyeast. It's the first time I tried it and I'm not THAT impressed. · · · · · · · #minniemaud #nourishtoflourish #eatittobeatit #anorexiarecovery #beatana #edfighter #vegananorexiarecovery #fightingana #strongerthanana #beatingana #fightana #edwarrior #recoverywin #healthynotskinny #healthynothungry #prorecovery #recoveryispossible #realrecovery #recoverychallange #fearfood

I usually have eggs for brekky, but we made Apple OnGuard pancakes today.
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So for lunch today, I've thrown together these veggies with 2 fried eggs & some nutritional yeasts for lunch.
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The kids finished off some tuna and snacked on veggies.

2018-09-24 04:00   8 1

 

I usually have eggs for brekky, but we made Apple OnGuard pancakes today. . So for lunch today, I've thrown together these veggies with 2 fried eggs & some nutritional yeasts for lunch. . The kids finished off some tuna and snacked on veggies.

 #squashcasserole for dinner! Squash, pasta, green beans, pasta sauce, vegan cheese and lots of yummy seasonings including #nutritionalyeast

2018-09-24 03:46   1 0

 

#squashcasserole for dinner! Squash, pasta, green beans, pasta sauce, vegan cheese and lots of yummy seasonings including #nutritionalyeast

Home sick today 🤒
I made myself some #vegan macaroni and cheese with nutritional yeast 
Also: I’m officially repulsed by cheese and milk🤟🏻

2018-09-24 02:16   20 2

 

Home sick today 🤒 I made myself some #vegan macaroni and cheese with nutritional yeast Also: I’m officially repulsed by cheese and milk🤟🏻

When your company SUPRISES YOU and releases your #Favorite Flavor to STAY FOR GOOD!! 😱🙌🏼😱♥️
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Think Grandmas homemade lemonade but not so sweet! And with amazing benefits like sleep, energy, aid in weight loss, etc! .
And what better way to announce its permanency than to have it 22% off!! .
Get your #KeyLimade NOW on sale!! Only good till Midnight!! 🙌🏼🙌🏼
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 #StayCalm #IAmTooExcitedToSleep 😂

2018-09-24 01:54   15 1

 

When your company SUPRISES YOU and releases your #Favorite Flavor to STAY FOR GOOD!! 😱🙌🏼😱♥️ . Think Grandmas homemade lemonade but not so sweet! And with amazing benefits like sleep, energy, aid in weight loss, etc! . And what better way to announce its permanency than to have it 22% off!! . Get your #KeyLimade NOW on sale!! Only good till Midnight!! 🙌🏼🙌🏼 . #StayCalm #IAmTooExcitedToSleep 😂

Jamen jamen se hvem jeg mødte i dag! Det kunne heller ikke passe andet! Først Shrek og nu Fiona!! De fleste af os elsker Shrek, men Fiona er med blandede følelser 😂 Derfor har vi virkelig også gjort alt hvad vi kan for at modificere og mildne hende så hun passer til alles smag! 
Men hvad er det Fiona er godt for?
Fiona er fyldt med gode sager! Når vores kroppe er overkørte og stressede så mister vi næringsstoffer i stor stil og det retter Fiona op på. Hun tilhører nemlig vores forløb “Spis dig rask og fri for stress! Jeg er jo ret glad for kål og det er jeg fordi det indeholder så mange vitaminer og mineraler og udrenser hele systemet. Fiona er blodsukkerstabiliserende og vores blodsukker er faktisk meget af grunden til at vi bliver ustabile og endda “utilregnelige”! Så når du om eftermiddagen går totalt kold og crawer søde sager så hænger det sammen med at du ikke har et stabilt blodsukker! Mængden af fedt spiller selvfølgelig den største rolle sammen med mængden af kulhydrat men Fiona hjælper dig til at gøre det hele en tak bedre! 
Fiona indeholder også spirulina som er det vi kalder superfood og som indeholder meget store mængder antioxidanter som “fanger” de frie radikaler som man kan kalde forvirrede celler som bla kan være grobund for kræft. 
Derudover indeholder hun gærflager som er den absolut bedste kilde til B-vitamin som vi virkelig har behov for når kroppen er i en stress-tilstand! 
Fiona er ikke sådan at kimse af- og begejstringen vil ingen ende tage, det er jo fuldstændig som om at det var meningen at jeg skulle ombord på det her skib - og hvad er oddsene for at det lige var her, af alle steder i verden, at Shrek og Fiona bor 😂 Jeg må jo være kommet hjem 👏🏻❤️ #fiona #shrek #cominghome #adrenals #nutritionalyeast #bloodsugar #health #weightloss #vægttab #ketosis #cruise #lowcarbdiet #backtobasics #travel #entrepreneur #mygirlandme #girlfriendsbelike #love #family #caribian

2018-09-24 00:15   37 1

 

Jamen jamen se hvem jeg mødte i dag! Det kunne heller ikke passe andet! Først Shrek og nu Fiona!! De fleste af os elsker Shrek, men Fiona er med blandede følelser 😂 Derfor har vi virkelig også gjort alt hvad vi kan for at modificere og mildne hende så hun passer til alles smag! Men hvad er det Fiona er godt for Fiona er fyldt med gode sager! Når vores kroppe er overkørte og stressede så mister vi næringsstoffer i stor stil og det retter Fiona op på. Hun tilhører nemlig vores forløb “Spis dig rask og fri for stress! Jeg er jo ret glad for kål og det er jeg fordi det indeholder så mange vitaminer og mineraler og udrenser hele systemet. Fiona er blodsukkerstabiliserende og vores blodsukker er faktisk meget af grunden til at vi bliver ustabile og endda “utilregnelige”! Så når du om eftermiddagen går totalt kold og crawer søde sager så hænger det sammen med at du ikke har et stabilt blodsukker! Mængden af fedt spiller selvfølgelig den største rolle sammen med mængden af kulhydrat men Fiona hjælper dig til at gøre det hele en tak bedre! Fiona indeholder også spirulina som er det vi kalder superfood og som indeholder meget store mængder antioxidanter som “fanger” de frie radikaler som man kan kalde forvirrede celler som bla kan være grobund for kræft. Derudover indeholder hun gærflager som er den absolut bedste kilde til B-vitamin som vi virkelig har behov for når kroppen er i en stress-tilstand! Fiona er ikke sådan at kimse af- og begejstringen vil ingen ende tage, det er jo fuldstændig som om at det var meningen at jeg skulle ombord på det her skib - og hvad er oddsene for at det lige var her, af alle steder i verden, at Shrek og Fiona bor 😂 Jeg må jo være kommet hjem 👏🏻❤️ #fiona #shrek #cominghome #adrenals #nutritionalyeast #bloodsugar #health #weightloss #vægttab #ketosis #cruise #lowcarbdiet #backtobasics #travel #entrepreneur #mygirlandme #girlfriendsbelike #love #family #caribian

Who else loves Tahini 🙋🏼‍♀️ It’s one of those tastes you either love ❤️or hate 😡. Here’s an easy recipe for Lemon Tahini Dressing 🍋. This dressing is loaded with nutritional benefits!!! 🤗 If you like your dressing “cheesy” 🧀 add nutritional yeast!  #healthyrecipes #nutrition #vegan #glutenfree #dressing #healthyeating #fit #balance #knowwhatsinyourfood ▪️
▪️ Recipe: 
1 fresh lemon (squeezed)
1Tbsp Avocado Oil (or olive oil)
1/3 c Tahini
1/3 c Water
3 Garlic Cloves 
1tsp Pink Himalayan Salt 
1/4 c Nutritional Yeast (optional)

Blend until smooth. Add more water to make the dressing thinner. Leave thick to use as a dip. Put in the refrigerator for up to one week.

2018-09-24 00:03   32 3

 

Who else loves Tahini 🙋🏼‍♀️ It’s one of those tastes you either love ❤️or hate 😡. Here’s an easy recipe for Lemon Tahini Dressing 🍋. This dressing is loaded with nutritional benefits!!! 🤗 If you like your dressing “cheesy” 🧀 add nutritional yeast! #healthyrecipes #nutrition #vegan #glutenfree #dressing #healthyeating #fit #balance #knowwhatsinyourfood ▪️ ▪️ Recipe: 1 fresh lemon (squeezed) 1Tbsp Avocado Oil (or olive oil) 1/3 c Tahini 1/3 c Water 3 Garlic Cloves 1tsp Pink Himalayan Salt 1/4 c Nutritional Yeast (optional) Blend until smooth. Add more water to make the dressing thinner. Leave thick to use as a dip. Put in the refrigerator for up to one week.

طريقه صحية نباتية لعمل المكرونه بالجبنه السايلة 
 #vegan #macncheese 
 #nutritionalyeast 
المكونات
بصل وجزر وبطاطس لعمل الbroth او المرق 
خميره غذائية 
بودرة بصل 
بودرة ثوم 
كاجو منقوع ومصفى
باستا مسلوقه
الطريقه بالفيديو 🍜🥣
@goodful 
 #وصفات_صحية
 #نباتي 
 #وصفات_نباتية

2018-09-24 00:03   16 0

 

طريقه صحية نباتية لعمل المكرونه بالجبنه السايلة #vegan #macncheese #nutritionalyeast المكونات بصل وجزر وبطاطس لعمل الbroth او المرق خميره غذائية بودرة بصل بودرة ثوم كاجو منقوع ومصفى باستا مسلوقه الطريقه بالفيديو 🍜🥣 @goodful #وصفات_صحية #نباتي #وصفات_نباتية

Today, I felt a great feeling of accomplishments after crossing the finish line in the Rock'n'Roll Montreal Half Marathon. My goal was to finishbthebrace in under 2hrs and I was able to do it by 20seconds, during the race I also beat my 15K record of 3 weeks ago by 3min. Definetely this is an excellent Race Season year for me (my first) and I am looking forward to the next ones! To improve times I will focus on speed training, keep the healthty lifestyle and push push push myself to improve everyday! 
Next Year the goal is to complete the Full Marthon in Montreal 
42.2K here I come... Hope it Rocks!!!
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Tag your Running hero 😎
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Follow me 💪🏽 @carlos.fitness4life 
 #fitnessmotivation #fitness #fit #fitnessaddict  #fitinspiration #shredded #fitnessjourney #fitnesscoach #workoutmotivation #BetterVersionOfYourself #beachbody
 #gettingslim #weightlossjourney #naturalweightloss #weighlosstransformation  #getslim  #nutritionalyeast #healthylifestyle  #running #marathontraining #picoftheday #pic  #igrunners #runtoinspire  #montrealmarathon2018 #quotes #beatyesterday #runningcommunity #rocknrollmarathon @runrocknroll  #marathondemontreal

2018-09-23 23:44   45 4

 

Today, I felt a great feeling of accomplishments after crossing the finish line in the Rock'n'Roll Montreal Half Marathon. My goal was to finishbthebrace in under 2hrs and I was able to do it by 20seconds, during the race I also beat my 15K record of 3 weeks ago by 3min. Definetely this is an excellent Race Season year for me (my first) and I am looking forward to the next ones! To improve times I will focus on speed training, keep the healthty lifestyle and push push push myself to improve everyday! Next Year the goal is to complete the Full Marthon in Montreal 42.2K here I come... Hope it Rocks!!! --- Tag your Running hero 😎 --- Follow me 💪🏽 @carlos.fitness4life #fitnessmotivation #fitness #fit #fitnessaddict #fitinspiration #shredded #fitnessjourney #fitnesscoach #workoutmotivation #BetterVersionOfYourself #beachbody #gettingslim #weightlossjourney #naturalweightloss #weighlosstransformation #getslim #nutritionalyeast #healthylifestyle #running #marathontraining #picoftheday #pic #igrunners #runtoinspire #montrealmarathon2018 #quotes #beatyesterday #runningcommunity #rocknrollmarathon @runrocknroll #marathondemontreal

It's a pizza kind of night 🤗
1/2 @365bywholefoods cauliflower pizza crust + @sargentocheese shredded mozzarella + broccoli + brussel sprouts + spinach + zucchini + onion + @newmansown balsamic dressing (for sautéing) + ground @perduechicken seasoned with garlic powder and Italian seasoning + nutritional yeast
 #dinner #cauliflowerpizza #pizza #veggies #chicken #veggiepizza #balsamic #nutritionalyeast #healthy #food #protein #mozzarella #cheese #gains #ed #recovery #motivation #edsoldier #prorecovery #health #fitness #foodisfuel #strongnotskinny #fitnotthin #balancednotclean #weightrestored

2018-09-23 23:40   64 0

 

It's a pizza kind of night 🤗 1/2 @365bywholefoods cauliflower pizza crust + @sargentocheese shredded mozzarella + broccoli + brussel sprouts + spinach + zucchini + onion + @newmansown balsamic dressing (for sautéing) + ground @perduechicken seasoned with garlic powder and Italian seasoning + nutritional yeast #dinner #cauliflowerpizza #pizza #veggies #chicken #veggiepizza #balsamic #nutritionalyeast #healthy #food #protein #mozzarella #cheese #gains #ed #recovery #motivation #edsoldier #prorecovery #health #fitness #foodisfuel #strongnotskinny #fitnotthin #balancednotclean #weightrestored

YUM! Dinner on theme for the first official weekend of FALL 🍂!
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Cauliflower Gnocchi sautéed in a little ghee with spinach & sliced roasted chicken breast and then topped with @traderjoes Autumnal Harvest Alfredo Sauce (Alfredo sauce with pumpkin purée and butternut squash pieces)!!
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Vegan Crack Broccolini (nutritional yeast + red pepper flakes). Nutritional yeast adds a nutty/cheesy flavor with added healthy benefits. It is rich in vitamin B12, minerals and anoxidants and is known to improve immunity & digestion as well as lower cholesterol. SWIPE for recipe! 🥦 .
MACROS for ALL 530 cals C35 F19 P44 .
Tips for Gnocchi: do not follow instructions on bag or you will end up with cauliflower mush! 🤢 Empty frozen cauliflower in pan and DO NOT add water. Spray with a little olive oil or a tiny bit of ghee or butter. Cover and follow the rest of instructions and sauté until browned.👌🏻 .
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 #traderjoes #traderjoesmeals #cauliflowergnocchi #pumpkinspice #alredo #healthyrecipes #healthydinner #healthychoices #spinach #pumpkin #vegan #broccolini #vegancrack #iifym #makeitfit #macros #macro #flexibledieting #flexibleseating #intuitiveeating #nutritionalyeast #healthylifestyle

2018-09-23 23:33   42 0

 

YUM! Dinner on theme for the first official weekend of FALL 🍂! . Cauliflower Gnocchi sautéed in a little ghee with spinach & sliced roasted chicken breast and then topped with @traderjoes Autumnal Harvest Alfredo Sauce (Alfredo sauce with pumpkin purée and butternut squash pieces)!! . Vegan Crack Broccolini (nutritional yeast + red pepper flakes). Nutritional yeast adds a nutty/cheesy flavor with added healthy benefits. It is rich in vitamin B12, minerals and anoxidants and is known to improve immunity & digestion as well as lower cholesterol. SWIPE for recipe! 🥦 . MACROS for ALL 530 cals C35 F19 P44 . Tips for Gnocchi: do not follow instructions on bag or you will end up with cauliflower mush! 🤢 Empty frozen cauliflower in pan and DO NOT add water. Spray with a little olive oil or a tiny bit of ghee or butter. Cover and follow the rest of instructions and sauté until browned.👌🏻 . . #traderjoes #traderjoesmeals #cauliflowergnocchi #pumpkinspice #alredo #healthyrecipes #healthydinner #healthychoices #spinach #pumpkin #vegan #broccolini #vegancrack #iifym #makeitfit #macros #macro #flexibledieting #flexibleseating #intuitiveeating #nutritionalyeast #healthylifestyle

This drizzly cool weather has got me reminiscing to last Fall and this double header from @ohsheglows :

Sun Dried Tomato Pasta + 
7 Vegetable and “Cheese” Soup .
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Already made my first fall batch of Butternut Squash Soup this past week, and it is just one of many soups to come! .
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Do you have any good soup recipes we should try?? Gluten/Dairy/Soy-Free? 🤗

2018-09-23 23:26   61 9

 

This drizzly cool weather has got me reminiscing to last Fall and this double header from @ohsheglows : Sun Dried Tomato Pasta + 7 Vegetable and “Cheese” Soup . . Already made my first fall batch of Butternut Squash Soup this past week, and it is just one of many soups to come! . . Do you have any good soup recipes we should try Gluten/Dairy/Soy-Free 🤗

our baked sweet potatoes kind of exploded with yumminess🤤

2018-09-23 23:25   75 3

 

our baked sweet potatoes kind of exploded with yumminess🤤

Hollandaise Sauce
🌟this is my current savory obsession
- 1/3c chickpea flour
- 1c water
- 1/4c melted butter
- 1Tbsp nutritional yeast
- 2tsp lemon juice
- 3/4tsp Indian black salt
- 1/4tsp ground turmeric
- 1/4tsp sea salt
〰️Place all ingredients in blender or food processor and puree until smooth
〰️Transfer to a large sauté pan, bring to a simmer / continue whisking until the sauce thickens
🔅This literally takes 15min to make, start to serve
🔅Serve on toast, vegetables or over your tofu dish!!
 #Hollandaise #NutritionalYeast #PlantBased #CleanEating #Veganism #Vegan

2018-09-23 22:57   9 1

 

Hollandaise Sauce 🌟this is my current savory obsession - 1/3c chickpea flour - 1c water - 1/4c melted butter - 1Tbsp nutritional yeast - 2tsp lemon juice - 3/4tsp Indian black salt - 1/4tsp ground turmeric - 1/4tsp sea salt 〰️Place all ingredients in blender or food processor and puree until smooth 〰️Transfer to a large sauté pan, bring to a simmer / continue whisking until the sauce thickens 🔅This literally takes 15min to make, start to serve 🔅Serve on toast, vegetables or over your tofu dish!! #Hollandaise #NutritionalYeast #PlantBased #CleanEating #Veganism #Vegan

Boost B Vitamins with Nutritional Yeast🌻
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Nutritional yeast, often used as a cheese replacement in vegan food, is rich in the B complex vitamins.
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One tablespoon of fortified nutritional yeast contains up to 180% of your required daily B vitamins. Adding it to your diet can help reduce stress, relieve feelings of tension, increase energy and help combat adrenal fatigue.
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These cheese-like-flakes can be added into many savoury dishes or used to flavour snacks like (gmo-free + organic) popcorn! •
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 #nutritionist  #nutrition #hamilton  #nutritioncoach #foodie #food #nutritional #foodstagram  #healing #healthyfood #healthy #healthylifestyle  #autoimmunedisease #vegetarian #nutritionalyeast #stress #adrenalfatigue

2018-09-23 22:52   212 3

 

Boost B Vitamins with Nutritional Yeast🌻 - Nutritional yeast, often used as a cheese replacement in vegan food, is rich in the B complex vitamins. - One tablespoon of fortified nutritional yeast contains up to 180% of your required daily B vitamins. Adding it to your diet can help reduce stress, relieve feelings of tension, increase energy and help combat adrenal fatigue. - These cheese-like-flakes can be added into many savoury dishes or used to flavour snacks like (gmo-free + organic) popcorn! • • • • • #nutritionist #nutrition #hamilton #nutritioncoach #foodie #food #nutritional #foodstagram #healing #healthyfood #healthy #healthylifestyle #autoimmunedisease #vegetarian #nutritionalyeast #stress #adrenalfatigue

Did you know we had a 100% vegan online shop in Slovenia? 🇸🇮 It’s called @vegansko 🌱 They sent me this package of super cool vegan products to test! 😍 Vegan mac n cheese, vegan cheese sauce, nutritional yeast, egg replacer, white chocolate spread and more! 🤩 I can’t wait to try everything out! 😋 I also have a discount code for you my lovely followers – use “SLOVEGAN” for 10% off (max. 3 times) 💚✨
 #vegansko #veganskosi #slovegan #slovegans #slovenianvegan #veganslovenia #vegan #vegetarian #plantbased #veganfood #veganfoodshare #veganshare #veganfriendly #veganproducts #veganonlineshop #veganmacandcheese #eggreplacer #vegancheese #nutritionalyeast #terravegane #vantasticfoods #rapunzel #veganblogger #slovenianblogger #ad

2018-09-23 22:27   58 0

 

Did you know we had a 100% vegan online shop in Slovenia 🇸🇮 It’s called @vegansko 🌱 They sent me this package of super cool vegan products to test! 😍 Vegan mac n cheese, vegan cheese sauce, nutritional yeast, egg replacer, white chocolate spread and more! 🤩 I can’t wait to try everything out! 😋 I also have a discount code for you my lovely followers – use “SLOVEGAN” for 10% off (max. 3 times) 💚✨ #vegansko #veganskosi #slovegan #slovegans #slovenianvegan #veganslovenia #vegan #vegetarian #plantbased #veganfood #veganfoodshare #veganshare #veganfriendly #veganproducts #veganonlineshop #veganmacandcheese #eggreplacer #vegancheese #nutritionalyeast #terravegane #vantasticfoods #rapunzel #veganblogger #slovenianblogger #ad

By:@mariofabbri_tryingvegan What are the highest protein plant-based whole foods?
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Here’s a snippet from my @rokuplayer cooking show episode with vegan body builder @brianturnerofficial .
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 #tryingvegan #veganfood #plantbasednutrition #plantbasedathlete #veganlifters #veganfoodshare #eattheseasons #wickedhealthy #bosh #thehappypear #cleaneatinglifestyle #veggiegrill #healthylife #planteating #healthybreakfast #plantfood #plantbasedpower #plantbasedfoods #plantbasedlife #plantbasedfoodie #plantlovers #nutritionalyeast #nooch #theveggieburger #eattolive #vegetariano #veganfoodie #veganrecipes #vegnews

2018-09-23 22:05   107 4

 
Crispy zucchini bites. Crispy on the outside, warm & tender inside...🔥🌿
 #garlic
 #almondmilk
 #snackattack
 #breadcrumbs
 #nutritionalyeast
 #bakednotfried 
 #whatveganseat
 #bakedzucchinichips

2018-09-23 22:05   37 2

 

Crispy zucchini bites. Crispy on the outside, warm & tender inside...🔥🌿 #garlic #almondmilk #snackattack #breadcrumbs #nutritionalyeast #bakednotfried #whatveganseat #bakedzucchinichips

I had a huge craving for something carb filled and dense bc I've only had that 1 sweet potato earlier.
I forgot I grabbed these #vegan #meatballs from #aldi weeks ago and threw them in the freezer. 
This is ww #pasta with #lentils and #mushroom red sauce with #hemphearts and #nutritionalyeast 🍝🍝🍝 Update! 😖😖😖😖What a mistake! In so much abdominal pain due to my #digestive problems. I have an #endoscopy on Wednesday with full #intubation because I've always stopped #breathing without the support of the machine breathing for me, because of the way my #esophagus was built. My dr is going to have to use a #pedi scope and #balloon my esophagus because it's gotten strictured again, which seems to be the norm every yr or so. 🙄 so there's that, but at least it'll help the chest pain I've been having the last few months as well as making it easier to swallow my food. 
 #dinner #sunday #protein #food #organic #omega3 #medical #dr #pain #surgery

2018-09-23 21:46   23 1

 

I had a huge craving for something carb filled and dense bc I've only had that 1 sweet potato earlier. I forgot I grabbed these #vegan #meatballs from #aldi weeks ago and threw them in the freezer. This is ww #pasta with #lentils and #mushroom red sauce with #hemphearts and #nutritionalyeast 🍝🍝🍝 Update! 😖😖😖😖What a mistake! In so much abdominal pain due to my #digestive problems. I have an #endoscopy on Wednesday with full #intubation because I've always stopped #breathing without the support of the machine breathing for me, because of the way my #esophagus was built. My dr is going to have to use a #pedi scope and #balloon my esophagus because it's gotten strictured again, which seems to be the norm every yr or so. 🙄 so there's that, but at least it'll help the chest pain I've been having the last few months as well as making it easier to swallow my food. #dinner #sunday #protein #food #organic #omega3 #medical #dr #pain #surgery

Throwing it waaaay back to when I was on a tomato sauce kick. I made this sauce using roasted tomatoes from @miyokoschinner Vegan Pantry cookbook. I popped the roasted tomatoes and garlic in my food processor with some spices and the sauce was incredible! I made it a couple times until I started to get acid reflux from all the tomatoes 😫 #anythingyoucaneaticaneatvegan #vegan #veganfood #veganeats #miyokoschinner #veganpantry #tomatosauce #homemadetomatosauce #roastedtomatoes #roastedgarlic #pasta #nutritionalyeast #nooch #vegandinner #veganlunch #phillyvegan

2018-09-23 21:37   28 2

 

Throwing it waaaay back to when I was on a tomato sauce kick. I made this sauce using roasted tomatoes from @miyokoschinner Vegan Pantry cookbook. I popped the roasted tomatoes and garlic in my food processor with some spices and the sauce was incredible! I made it a couple times until I started to get acid reflux from all the tomatoes 😫 #anythingyoucaneaticaneatvegan #vegan #veganfood #veganeats #miyokoschinner #veganpantry #tomatosauce #homemadetomatosauce #roastedtomatoes #roastedgarlic #pasta #nutritionalyeast #nooch #vegandinner #veganlunch #phillyvegan

Savory Pumpkin, Turmeric, and Flaxseed Organic Steel Cut Oats Bowl with Tofurky Sausage, Braised Kale, Avocado, and Pan Seared Garlic Broccoli after an intense water aerobics class. #cheflife #pumpkin #vegan #veganbowl #pickledgarlic #scallions #tofurkysausage #kale #broccoli #avocado #brainfood #oregano #chipotlepepper #basil #nutritionalyeast #turmeric #blackpepper #plantbased #plantbased #simplyfilling #foodie #foodiesofinstagram #fiber #steelcutoats #savoryfood #flaxseed #sundaybrunch #intermittentfasting #papayaseeds #notketo #fermentedfoods 😍

2018-09-23 21:30   22 6

 

Savory Pumpkin, Turmeric, and Flaxseed Organic Steel Cut Oats Bowl with Tofurky Sausage, Braised Kale, Avocado, and Pan Seared Garlic Broccoli after an intense water aerobics class. #cheflife #pumpkin #vegan #veganbowl #pickledgarlic #scallions #tofurkysausage #kale #broccoli #avocado #brainfood #oregano #chipotlepepper #basil #nutritionalyeast #turmeric #blackpepper #plantbased #plantbased #simplyfilling #foodie #foodiesofinstagram #fiber #steelcutoats #savoryfood #flaxseed #sundaybrunch #intermittentfasting #papayaseeds #notketo #fermentedfoods 😍

Made my vegan bolognese for friends last night, but this is a dish that tastes even better the the day after 👌🏻

2018-09-23 21:29   18 1

 

Made my vegan bolognese for friends last night, but this is a dish that tastes even better the the day after 👌🏻

It's out of the oven! Can't you just imagine that warm bread smell 😍😍 Take a peek at my blog to read about the woman who inspires my baking every day and who concocted this wonderful Onion Zucchini Quick Bread (I made a veganized version)🍞 Don't you just love love love family recipes? ❤️

2018-09-23 21:25   116 15

 

It's out of the oven! Can't you just imagine that warm bread smell 😍😍 Take a peek at my blog to read about the woman who inspires my baking every day and who concocted this wonderful Onion Zucchini Quick Bread (I made a veganized version)🍞 Don't you just love love love family recipes ❤️

- Tofu Toasties on Vegan Pesto with salad.

I'm a big fan of snacking for meals, I don't like to be overfull, thus eating 4 meals per day with juices between if I need. This baked sesame tofu was delicious with pickled salad. The basal and rocket pesto is freshly made with nutritional yeast and all the usual ingredients like pinenuts, lemon juice, oil, salt and pepper. .
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 #tofu #pesto #nutritionalyeast #vegan #veganism #veganlove #vegansofig #vegantravel #veganfood #veganfoodporn #veganfoodlovers #chooseethically
 @ethically #whatveganseat #veganeats #veganbodybuilding #vegansofinstagram #veganfortheanimals #veganfeature @veganfeature #govegan   #vegancommunity @vegancommunity  #veganismdaily @veganismdaily #instagvegan #instahealth #veganinspo  #veganshare #veganstrong

2018-09-23 20:01   42 3

 

- Tofu Toasties on Vegan Pesto with salad. I'm a big fan of snacking for meals, I don't like to be overfull, thus eating 4 meals per day with juices between if I need. This baked sesame tofu was delicious with pickled salad. The basal and rocket pesto is freshly made with nutritional yeast and all the usual ingredients like pinenuts, lemon juice, oil, salt and pepper. . . #tofu #pesto #nutritionalyeast #vegan #veganism #veganlove #vegansofig #vegantravel #veganfood #veganfoodporn #veganfoodlovers #chooseethically @ethically #whatveganseat #veganeats #veganbodybuilding #vegansofinstagram #veganfortheanimals #veganfeature @veganfeature #govegan   #vegancommunity @vegancommunity  #veganismdaily" title="veganismdaily @veganismdaily">veganismdaily @veganismdaily #instagvegan #instahealth #veganinspo  #veganshare #veganstrong

Who said you can’t have fries for dinner?? Oil-free baked sweet potato and russet potato fries drizzled in tahini with a nutritional yeast/hummus dip on the side my goodness. Sweet potatoes are so glorious on their own so I seasoned those fries with just salt. The russet potatoes on the other hand got a bit of my favorite potato seasoning combo: lots of paprika, onion powder, and salt.
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 #quickenergy #carbup #alittlepotatoneverhurtanybody #bakedfries #oilfree #vegan #simple #savory #nutritionalyeast #whitesweetpotato #antioxidants #vegangains #vegmuscles

2018-09-23 18:30   113 0

 

Who said you can’t have fries for dinner Oil-free baked sweet potato and russet potato fries drizzled in tahini with a nutritional yeast/hummus dip on the side my goodness. Sweet potatoes are so glorious on their own so I seasoned those fries with just salt. The russet potatoes on the other hand got a bit of my favorite potato seasoning combo: lots of paprika, onion powder, and salt. . . . #quickenergy #carbup #alittlepotatoneverhurtanybody #bakedfries #oilfree #vegan #simple #savory #nutritionalyeast #whitesweetpotato #antioxidants #vegangains #vegmuscles

Rompiendo el ayuno. Sencillo y rápido. Torta con hongos y #nutritionalyeast , salmón , café ☕️ Breaking the fast. Keeping it simple. Eggs with mushrooms and nutritional yeast, sample and a #ketolatte ☕️ #keepingitketo
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🧜🏼‍♀️
🧜🏼‍♀️
🧜🏼‍♀️
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 #ketogeniclife #ketopanama #ketogeniclifestyle #ketoweightloss #lowcarblife #healthyfats #ketokitchen #ketogenics #ketodiet #ketofam #ketoaripty #keto #ketolife #cleanketo #dietacetogenica #cetosisnutricional #cetosis

2018-09-23 18:08   27 0

 

Rompiendo el ayuno. Sencillo y rápido. Torta con hongos y #nutritionalyeast , salmón , café ☕️ Breaking the fast. Keeping it simple. Eggs with mushrooms and nutritional yeast, sample and a #ketolatte ☕️ #keepingitketo 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ 🧜🏼‍♀️ #ketogeniclife #ketopanama #ketogeniclifestyle #ketoweightloss #lowcarblife #healthyfats #ketokitchen #ketogenics #ketodiet #ketofam #ketoaripty #keto #ketolife #cleanketo #dietacetogenica #cetosisnutricional #cetosis

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