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Abnormal kyphosis is spinal curvature that causes a hunchback or slouching posture. This spinal disorder generally affects the thoracic spine and sometimes the cervical spine. Kyphosis can cause back pain, muscle fatigue, and stiffness on the mild side of the spectrum. In severe cases, it can cause chest pain and make breathing difficult.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief #kyphosis

2018-10-16 16:30   27 0

 

Abnormal kyphosis is spinal curvature that causes a hunchback or slouching posture. This spinal disorder generally affects the thoracic spine and sometimes the cervical spine. Kyphosis can cause back pain, muscle fatigue, and stiffness on the mild side of the spectrum. In severe cases, it can cause chest pain and make breathing difficult. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief #kyphosis

Our Chiropractic Techniques

Dr. Brandon incorporates and is proficient in several techniques including Full Spine/ Diversified, Gonstead, Thompson, SOT, Activator, Flexion/Distraction and Pro Adjuster computerized Adjusting.When a vertebrae shifts out of place, there is an overall systemic response from the muscular system to the central nervous system. Without proper alignment and flow, our nerves, our immune system, and our minds cannot function at their highest peak. 
Feel better and recover faster with affordable services that transform your life.

Call Now: 631-689-0049 #stonybrook #nychiro #backpain #nyspine #nyhealing #newyorkers #alternativemedicine #nodrugs #chiropractic #care #spinecare #healing #drbrandon

2018-10-16 06:03   22 3

 

Our Chiropractic Techniques Dr. Brandon incorporates and is proficient in several techniques including Full Spine/ Diversified, Gonstead, Thompson, SOT, Activator, Flexion/Distraction and Pro Adjuster computerized Adjusting.When a vertebrae shifts out of place, there is an overall systemic response from the muscular system to the central nervous system. Without proper alignment and flow, our nerves, our immune system, and our minds cannot function at their highest peak. Feel better and recover faster with affordable services that transform your life. Call Now: 631-689-0049 #stonybrook #nychiro #backpain #nyspine #nyhealing #newyorkers #alternativemedicine #nodrugs #chiropractic #care #spinecare #healing #drbrandon

Many people dream of working from home, but you may not realize that people who work from home face a few challenges. For example, how can you stay active while working from home?

Visit Our Blog to Learn More! The URL is in our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-10-13 15:17   24 0

 

Many people dream of working from home, but you may not realize that people who work from home face a few challenges. For example, how can you stay active while working from home Visit Our Blog to Learn More! The URL is in our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

The new school year has begun and pharmacies and doctors offices are already encouraging us to line up for our flu shots. The Centers for Disease Control and Prevention (CDC) recommends that people get their vaccines by the end of October. What’s the right call?

Visit Our Blog to Learn More! The URL is in our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-10-12 15:18   17 0

 

The new school year has begun and pharmacies and doctors offices are already encouraging us to line up for our flu shots. The Centers for Disease Control and Prevention (CDC) recommends that people get their vaccines by the end of October. What’s the right call Visit Our Blog to Learn More! The URL is in our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

Did you know that October is  #SpineHealthAwarenessMonth? To kick it off, we’re going to explain a common posture problem that many people have called an  #AnteriorPelvicTilt. Due to the way an afflicted person’s hips are aligned, a person may overcompensate when standing which leads to an arch in the back. This can cause strain in the lower back and can create muscle imbalances when working out. If you have this problem, you can stretch the lower back, hips, and quadriceps to start correcting this issue.
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 #BackPain  #SpinalSurgeons #SpinalSpecialist  #NYSpine #NewYorkSpineInstitute  #SpinalTreatment #LumbarPain #LumbarSpine #BackPainRelief #InjuryPrevention #Strength #Stretching #LowerBackPain #LowBackPain #BackPainExercise #SpineHealthTips #BackExercises #Lumbar #SpineHealth #PainRelief

2018-10-12 02:17   26 0

 

Did you know that October is  #SpineHealthAwarenessMonth To kick it off, we’re going to explain a common posture problem that many people have called an  #AnteriorPelvicTilt. Due to the way an afflicted person’s hips are aligned, a person may overcompensate when standing which leads to an arch in the back. This can cause strain in the lower back and can create muscle imbalances when working out. If you have this problem, you can stretch the lower back, hips, and quadriceps to start correcting this issue. • • #BackPain  #SpinalSurgeons #SpinalSpecialist  #NYSpine #NewYorkSpineInstitute  #SpinalTreatment #LumbarPain #LumbarSpine #BackPainRelief #InjuryPrevention #Strength #Stretching #LowerBackPain #LowBackPain #BackPainExercise #SpineHealthTips #BackExercises #Lumbar #SpineHealth #PainRelief

Floor-sleeping enthusiasts claim that snoozing on a hard surface (i.e., your bedroom floor), is your best bet for optimal spine health, since research shows that’s the way our ancestors did it. (Think of it as paleo, but for sleeping.) But are those claims legit?

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

2018-10-11 16:03   36 0

 

Floor-sleeping enthusiasts claim that snoozing on a hard surface (i.e., your bedroom floor), is your best bet for optimal spine health, since research shows that’s the way our ancestors did it. (Think of it as paleo, but for sleeping.) But are those claims legit Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

Driving the week away with #eldoa Saturday’s at 11 am @fitcure

2018-10-06 16:56   37 1

 

Driving the week away with #eldoa Saturday’s at 11 am @fitcure

Do you dread the sound of your morning alarm and struggle to get up? Or do you find yourself reaching for coffee throughout the day just to keep going? Feeling tired all the time can have a serious impact on your life and mental health. It can also be a sign of a medical condition you might not be aware of.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-10-04 14:31   25 0

 

Do you dread the sound of your morning alarm and struggle to get up Or do you find yourself reaching for coffee throughout the day just to keep going Feeling tired all the time can have a serious impact on your life and mental health. It can also be a sign of a medical condition you might not be aware of. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

When pain takes over, it can affect your freedom to enjoy life. But, it doesn’t have to remain that way.

The experts at the New York Spine Institute, understand your condition and have the years of training and leading-edge technology to find an answer. With advanced spinal treatments and superior care, we can help improve your condition. #BetterTreatmentForABetterLife It’s time to be free again.
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 #BackPain #SpinalSurgeons #SpinalSpecialist #NYSpine #NewYorkSpineInstitute #SpinalTreatment

2018-10-04 13:39   4 1

 

When pain takes over, it can affect your freedom to enjoy life. But, it doesn’t have to remain that way. The experts at the New York Spine Institute, understand your condition and have the years of training and leading-edge technology to find an answer. With advanced spinal treatments and superior care, we can help improve your condition. #BetterTreatmentForABetterLife It’s time to be free again. • • #BackPain #SpinalSurgeons #SpinalSpecialist #NYSpine #NewYorkSpineInstitute #SpinalTreatment

Scoliosis is characterized by a curved spine that forms the shape of an “s” or a “c”. Most younger individuals with the condition do not experience Back Pain, but do show obvious signs of asymmetry in the body. Older adults do tend to experience discomfort or back pain, which can be a sign of scoliosis.

Here at Long Island Spine Specialists, P.C., you can receive comprehensive care for scoliosis!

 #doctor #doctors #spinesurgery #backpain #longisland #spine #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #scoliosis #scoliosisawareness

2018-10-03 17:39   52 1

 

Scoliosis is characterized by a curved spine that forms the shape of an “s” or a “c”. Most younger individuals with the condition do not experience Back Pain, but do show obvious signs of asymmetry in the body. Older adults do tend to experience discomfort or back pain, which can be a sign of scoliosis. Here at Long Island Spine Specialists, P.C., you can receive comprehensive care for scoliosis! #doctor #doctors #spinesurgery #backpain #longisland #spine #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #scoliosis #scoliosisawareness

We all know that stress encourages the onset of chronic disease, so the best thing to do for your health and happiness is to take your mornings back!

How? Design less stressful morning routines and rituals. Here are stress-busting mornings hacks to get you started.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-10-02 15:50   26 2

 

We all know that stress encourages the onset of chronic disease, so the best thing to do for your health and happiness is to take your mornings back! How Design less stressful morning routines and rituals. Here are stress-busting mornings hacks to get you started. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

Back pain can make lifting throughout the day an inconvenience, but what about when it comes to your children? Children always need attention, care and routinely ask to be picked up and carried. Don’t worry, there are proper lifting techniques that can help you focus more on your child and less on your back pain.

When you pick up your child, use your whole body by bending your hips, knees and ankles while keeping your child close. When you carry a small child, keep them faced-out and make certain to alternate your child from one side of your body to the next, if you carry them on your side.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

2018-09-30 14:15   29 2

 

Back pain can make lifting throughout the day an inconvenience, but what about when it comes to your children Children always need attention, care and routinely ask to be picked up and carried. Don’t worry, there are proper lifting techniques that can help you focus more on your child and less on your back pain. When you pick up your child, use your whole body by bending your hips, knees and ankles while keeping your child close. When you carry a small child, keep them faced-out and make certain to alternate your child from one side of your body to the next, if you carry them on your side. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

Today’s Eldoa class creating decompression and stretching in NY

2018-09-29 17:36   17 2

 

Today’s Eldoa class creating decompression and stretching in NY

Did you know? Osteoporosis is often called the silent disease because bone loss has no symptoms.

There are a variety of factors — uncontrollable and controllable — that put you at risk for developing osteoporosis.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief #osteoporosis

2018-09-29 16:06   35 0

 

Did you know Osteoporosis is often called the silent disease because bone loss has no symptoms. There are a variety of factors — uncontrollable and controllable — that put you at risk for developing osteoporosis. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief #osteoporosis

Long Island Spine Specialists, P.C. is proud to announce that Dr. Dowling, Dr. DeWal, and Dr. Mermelstein were named “Top Doctors” by Castle Connolly!

Doctors whose listings are included in Castle Connolly’s Top Doctor listings were selected after peer nomination, extensive research and careful review and screening by a doctor-directed research team.

Congratulations Dr. Dowling, Dr. DeWal, and Dr. Mermelstein!

 #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

2018-09-28 16:50   47 4

 

Long Island Spine Specialists, P.C. is proud to announce that Dr. Dowling, Dr. DeWal, and Dr. Mermelstein were named “Top Doctors” by Castle Connolly! Doctors whose listings are included in Castle Connolly’s Top Doctor listings were selected after peer nomination, extensive research and careful review and screening by a doctor-directed research team. Congratulations Dr. Dowling, Dr. DeWal, and Dr. Mermelstein! #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

Did you know carrying around a heavy handbag or briefcase every day can lead to Back Pain? If you can, try to choose a bag that has a strap, is adjustable, and can be worn over your head. By having a strap on the opposite shoulder of the bag, you’ll be able to distribute weight more evenly. This will keep your shoulders even, and help prevent you from experiencing Back Pain.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

2018-09-26 15:00   30 0

 

Did you know carrying around a heavy handbag or briefcase every day can lead to Back Pain If you can, try to choose a bag that has a strap, is adjustable, and can be worn over your head. By having a strap on the opposite shoulder of the bag, you’ll be able to distribute weight more evenly. This will keep your shoulders even, and help prevent you from experiencing Back Pain. #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

When was the last time you thought to yourself “I can’t eat this because it’ll ruin my brain health.”? If you’re like most people, you probably haven’t, but it may be time to start thinking that way.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-09-25 15:48   31 3

 

When was the last time you thought to yourself “I can’t eat this because it’ll ruin my brain health.” If you’re like most people, you probably haven’t, but it may be time to start thinking that way. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

Understanding how to properly use medications is key to successfully recovering from spine conditions and to your overall safety.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

2018-09-24 14:46   38 0

 

Understanding how to properly use medications is key to successfully recovering from spine conditions and to your overall safety. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

Patients with Parkinson’s disease have a higher incidence, longer duration, and greater severity of low back pain than individuals without the disease, according to a study.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief #parkinsons

2018-09-23 14:58   56 1

 

Patients with Parkinson’s disease have a higher incidence, longer duration, and greater severity of low back pain than individuals without the disease, according to a study. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief #parkinsons

If you weigh more than you should, you’re not alone. People everywhere weigh more than they did a decade ago. In fact, the rate of obesity has doubled over the past 30 years. This may be why heart disease remains the world’s leading killer. Multiple studies have confirmed the connection between obesity and death in men and women alike.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-09-22 15:16   24 0

 

If you weigh more than you should, you’re not alone. People everywhere weigh more than they did a decade ago. In fact, the rate of obesity has doubled over the past 30 years. This may be why heart disease remains the world’s leading killer. Multiple studies have confirmed the connection between obesity and death in men and women alike. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

For jobs that rely heavily on sitting, it’s good practice to keep good posture while also taking breaks every half an hour. To keep your spine healthy, it’s good to be mobile.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

2018-09-21 16:58   36 2

 

For jobs that rely heavily on sitting, it’s good practice to keep good posture while also taking breaks every half an hour. To keep your spine healthy, it’s good to be mobile. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

You may be well aware of your body’s unique strengths and weaknesses, but your teenager’s growing and changing body is another story. Even if your son or daughter is a fine athlete who is well-conditioned, practiced, and seemingly in tune with how far they can push themselves, injuries can—and do—happen.

Knowing when to see a back doctor if your child athlete gets hurt or is experiencing back pain can help you protect their health long-term.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

2018-09-20 15:33   26 1

 

You may be well aware of your body’s unique strengths and weaknesses, but your teenager’s growing and changing body is another story. Even if your son or daughter is a fine athlete who is well-conditioned, practiced, and seemingly in tune with how far they can push themselves, injuries can—and do—happen. Knowing when to see a back doctor if your child athlete gets hurt or is experiencing back pain can help you protect their health long-term. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backpainrelief

Our very own LISS surgeon, Dr. Daniel E. Choi, was a guest on the Sirius XM Doctor Radio Back Pain Special hosted by Dr. Erich Anderer, a neurosurgeon in NYC.

Dr. Choi and Dr. Anderer discussed various spine surgery topics and took live call in questions from patients all over the country. Topics discussed included: when spine surgery may be the most appropriate for patients, treatment options for compression fractures, whether to use a neurosurgeon or orthopaedic surgeon for spine surgery, the importance of sagittal balance considerations in spine surgery, and PRP injections for degenerative disc disease.

Link to full audio in bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

2018-09-17 14:52   47 1

 

Our very own LISS surgeon, Dr. Daniel E. Choi, was a guest on the Sirius XM Doctor Radio Back Pain Special hosted by Dr. Erich Anderer, a neurosurgeon in NYC. Dr. Choi and Dr. Anderer discussed various spine surgery topics and took live call in questions from patients all over the country. Topics discussed included: when spine surgery may be the most appropriate for patients, treatment options for compression fractures, whether to use a neurosurgeon or orthopaedic surgeon for spine surgery, the importance of sagittal balance considerations in spine surgery, and PRP injections for degenerative disc disease. Link to full audio in bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

If CrossFit aligns with your goals, it can be a good program— if you use common sense and good judgment in following the principles. Getting and staying in shape is a long-term commitment. Don’t try to condense a decade into a month or two.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle #crossfit #crossfitlife

2018-09-16 14:30   37 0

 

If CrossFit aligns with your goals, it can be a good program— if you use common sense and good judgment in following the principles. Getting and staying in shape is a long-term commitment. Don’t try to condense a decade into a month or two. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle #crossfit #crossfitlife

According to recent research, willpower isn’t the only thing that suffers after a bad night’s rest. Your metabolism gets wrecked, too. Even after only ONE sleepless night.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-09-15 20:13   24 1

 

According to recent research, willpower isn’t the only thing that suffers after a bad night’s rest. Your metabolism gets wrecked, too. Even after only ONE sleepless night. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

Long Island Spine Specialists, P.C. will be featured on Sirius XM Radio today, September 14th! Listen to the Back Pain Special on Sirius XM Doctor Radio Channel 110 starting at 11 A.M.

LISS surgeon Dr. Daniel E. Choi will be interviewed on surgical treatment options of the spine at 11 A.M. Dr. Choi will also be taking call in questions from listeners. Don’t miss out!

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

2018-09-14 12:46   37 2

 

Long Island Spine Specialists, P.C. will be featured on Sirius XM Radio today, September 14th! Listen to the Back Pain Special on Sirius XM Doctor Radio Channel 110 starting at 11 A.M. LISS surgeon Dr. Daniel E. Choi will be interviewed on surgical treatment options of the spine at 11 A.M. Dr. Choi will also be taking call in questions from listeners. Don’t miss out! #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

Any addiction is unhealthy, so if you’re a self-proclaimed social media addict or tech addict, then you’ll want to examine your relationship with it immediately. But maybe you don’t know whether you’re an addict. If that’s the case, then peruse these signs of social media addiction to determine where you fall on the spectrum.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-09-13 17:02   27 1

 

Any addiction is unhealthy, so if you’re a self-proclaimed social media addict or tech addict, then you’ll want to examine your relationship with it immediately. But maybe you don’t know whether you’re an addict. If that’s the case, then peruse these signs of social media addiction to determine where you fall on the spectrum. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

It’s recommended a backpack weigh no more than 5-to-10 percent of a child’s weight. But ask the parent of any middle school or high school student and they’ll tell you they are carrying a lot more than that.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backtoschool #backpack

2018-09-12 15:37   51 3

 

It’s recommended a backpack weigh no more than 5-to-10 percent of a child’s weight. But ask the parent of any middle school or high school student and they’ll tell you they are carrying a lot more than that. #doctor #doctors #spinesurgery #backpain #longisland #spine #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backtoschool #backpack

Researchers have found that Americans only take an average of 5,117 steps a day, just over half of the 10,000 steps generally recommended by health experts. Luckily, there are better ways of hitting 10,000 steps—and reaping the health rewards—than walking in place at night and driving your downstairs neighbors insane.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-09-09 16:15   28 1

 

Researchers have found that Americans only take an average of 5,117 steps a day, just over half of the 10,000 steps generally recommended by health experts. Luckily, there are better ways of hitting 10,000 steps—and reaping the health rewards—than walking in place at night and driving your downstairs neighbors insane. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

Athletes that are often the most affected by low back pain include weightlifters, gymnasts, golfers, rowers, divers and football players. There are several different causes of low back pain that can leave an impact on these athletes.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

2018-09-08 15:28   56 0

 

Athletes that are often the most affected by low back pain include weightlifters, gymnasts, golfers, rowers, divers and football players. There are several different causes of low back pain that can leave an impact on these athletes. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

Check out this sequence of nine stretches that can help mitigate and prevent persistent lower-back pain.

The URL is in our Bio!

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #spinalstenosis

2018-09-04 16:31   38 1

 
Happy Labor Day to our staff, colleagues and friends! We truly appreciate the hard work and dedication our team displays all year long!

All LISS locations will be closed today.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

2018-09-03 14:58   26 1

 

Happy Labor Day to our staff, colleagues and friends! We truly appreciate the hard work and dedication our team displays all year long! All LISS locations will be closed today. #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

Many people find it extremely difficult to keep their homes free of clutter, and that’s because living without lots of extra “stuff” takes practice. Putting these six activities into practice will help you stay clutter-free as a lifestyle, so you barely even have to think about cleaning up your clutter on the daily.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-09-02 17:21   27 0

 

Many people find it extremely difficult to keep their homes free of clutter, and that’s because living without lots of extra “stuff” takes practice. Putting these six activities into practice will help you stay clutter-free as a lifestyle, so you barely even have to think about cleaning up your clutter on the daily. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

Most people know what sciatica means—low back pain that radiates downward into the left or right buttock into the leg and sometimes all the way into the foot. In some cases, the pain can be excruciating, and while it may be hard to believe, sciatica often goes away within 3 months with conservative treatment.

That “conservative treatment” referred to here are non-invasive therapies that can be done in the comfort of your own home.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #sciatica #sciaticarelief

2018-08-31 19:53   42 1

 

Most people know what sciatica means—low back pain that radiates downward into the left or right buttock into the leg and sometimes all the way into the foot. In some cases, the pain can be excruciating, and while it may be hard to believe, sciatica often goes away within 3 months with conservative treatment. That “conservative treatment” referred to here are non-invasive therapies that can be done in the comfort of your own home. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #sciatica #sciaticarelief

We can all agree that any workout is better than no workout, but you should strive to get the most out of your workouts. Unfortunately, you can’t do that if your workouts are too easy.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-08-29 18:16   34 2

 

We can all agree that any workout is better than no workout, but you should strive to get the most out of your workouts. Unfortunately, you can’t do that if your workouts are too easy. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

Are your kids excited about a new school year? Are they nervous? Do you think they might have some anxiety?

Visit Our Blog for 5 Tips to Help Your Child with Back-to-School Jitters! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle #backtoschool #backto #backtoschoolshopping

2018-08-28 16:12   31 2

 

Are your kids excited about a new school year Are they nervous Do you think they might have some anxiety Visit Our Blog for 5 Tips to Help Your Child with Back-to-School Jitters! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle #backtoschool #backto #backtoschoolshopping

It’s Meme Monday! If you are experiencing lower back pain our Board Certified Surgeons and Board Certified Physiatrists can help.

Visit this link to schedule a consultation with one of our spine experts: https://www.lispine.com/contact/

 #mememonday #popculture #LISS #spineexperts #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness

2018-08-27 16:02   69 5

 

It’s Meme Monday! If you are experiencing lower back pain our Board Certified Surgeons and Board Certified Physiatrists can help. Visit this link to schedule a consultation with one of our spine experts: https://www.lispine.com/contact/ #mememonday #popculture #LISS #spineexperts #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness

The problem, when it comes to back pain, isn’t how much Americans are sitting, but the way we’re sitting.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

2018-08-22 16:18   41 0

 

The problem, when it comes to back pain, isn’t how much Americans are sitting, but the way we’re sitting. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

Your desired sleep platform can impact way more than just the quality of your shuteye. Back pain sufferers, we’re looking at you.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

2018-08-21 16:16   48 1

 

Your desired sleep platform can impact way more than just the quality of your shuteye. Back pain sufferers, we’re looking at you. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

If back pain is all too familiar to you, try these yoga poses – with guidance from an experienced teacher, if necessary – to help alleviate the pain and keep it at bay.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #yoga #yogalife

2018-08-20 17:13   49 1

 

If back pain is all too familiar to you, try these yoga poses – with guidance from an experienced teacher, if necessary – to help alleviate the pain and keep it at bay. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #yoga #yogalife

When you’re dealing with back pain, it can be difficult to walk, stand, carry things, or even move. Because of that, working out might fall by the wayside. You don’t want to do anything that’s going to cause or exacerbate pain, after all.

Thankfully, there’s a lot that you can do without hurting yourself any further and some things that’ll actually help. Visit our blog to learn more!

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #spinalstenosis

2018-08-19 15:43   58 3

 

When you’re dealing with back pain, it can be difficult to walk, stand, carry things, or even move. Because of that, working out might fall by the wayside. You don’t want to do anything that’s going to cause or exacerbate pain, after all. Thankfully, there’s a lot that you can do without hurting yourself any further and some things that’ll actually help. Visit our blog to learn more! #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #spinalstenosis

While it’s clear that where you live can affect your health, how you live is equally, if not more important. Let’s face it: relocating to another part of the country isn’t easy for everyone.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-08-18 17:02   30 0

 

While it’s clear that where you live can affect your health, how you live is equally, if not more important. Let’s face it: relocating to another part of the country isn’t easy for everyone. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

If you aren’t familiar with the concept of zero-waste living, you definitely should be, because fewer lifestyle choices have the potential to positively impact the environment as much as going zero-waste.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-08-17 16:29   28 0

 

If you aren’t familiar with the concept of zero-waste living, you definitely should be, because fewer lifestyle choices have the potential to positively impact the environment as much as going zero-waste. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

Do you ever get really drowsy when you fly? One minute you’re chatting with your seat neighbor; the next minute your head flops back with your mouth open and a slight snore emanating from your face. It’s not pretty.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-08-16 15:19   35 0

 

Do you ever get really drowsy when you fly One minute you’re chatting with your seat neighbor; the next minute your head flops back with your mouth open and a slight snore emanating from your face. It’s not pretty. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

Generally speaking, if you have severe back pain that doesn’t improve with rest or which doesn’t subside within a week of home treatment, you should be checked out by a healthcare professional. If your back pain is due to a fall, an accident or a blow to the back, you should see a doctor immediately.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

2018-08-15 15:51   41 1

 

Generally speaking, if you have severe back pain that doesn’t improve with rest or which doesn’t subside within a week of home treatment, you should be checked out by a healthcare professional. If your back pain is due to a fall, an accident or a blow to the back, you should see a doctor immediately. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

We all need a good friend in our lives—someone that isn’t family, that isn’t a lover, that we simply truly enjoy being around and enjoys being around us. But who that person is can have more of an effect on your health than you probably know.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-08-14 16:18   32 0

 

We all need a good friend in our lives—someone that isn’t family, that isn’t a lover, that we simply truly enjoy being around and enjoys being around us. But who that person is can have more of an effect on your health than you probably know. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

There is One Simple Thing You’re Not Doing to Solve Your Back Pain! Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

2018-08-13 16:18   57 0

 
Television is one thing, but today, many of us also spend our working hours in front of a computer, and our spare moments browsing social media. So what kind of health issues should we be concerned about?

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-08-12 15:51   28 0

 

Television is one thing, but today, many of us also spend our working hours in front of a computer, and our spare moments browsing social media. So what kind of health issues should we be concerned about Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

When countless products on grocery store shelves proclaim endless health benefits, is it any wonder we’re confused about what to buy? Visit our blog to learn four tips to help you avoid false advertising when food shopping!

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-08-11 14:54   41 0

 

When countless products on grocery store shelves proclaim endless health benefits, is it any wonder we’re confused about what to buy Visit our blog to learn four tips to help you avoid false advertising when food shopping! #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

Spinal stenosis is one of the most common conditions that causes low back and/or neck pain in adults. 
Visit our blog to see the answers to 5 important questions about spinal stenosis! The URL is in our bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #spinalstenosis

2018-08-10 15:52   38 0

 

Spinal stenosis is one of the most common conditions that causes low back and/or neck pain in adults. Visit our blog to see the answers to 5 important questions about spinal stenosis! The URL is in our bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #spinalstenosis

Osteoporosis is sometimes called “the silent disease” and with good reason. Early in the disease there may be no symptoms. Many patients only begin to suspect something is wrong when dull bone or muscle pain develops in the low back or neck.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #osteoporosis

2018-08-08 16:17   56 0

 

Osteoporosis is sometimes called “the silent disease” and with good reason. Early in the disease there may be no symptoms. Many patients only begin to suspect something is wrong when dull bone or muscle pain develops in the low back or neck. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #osteoporosis

This patient underwent an ACDF (Anterior Cervical Discectomy & Fusion) with Dr. DeWal and is doing great!

She wanted to be fashionable while in recovery, so she got creative and blinged out her Aspen cervical collar and now she’s shining bright like a diamond!

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

2018-08-04 15:58   58 4

 

This patient underwent an ACDF (Anterior Cervical Discectomy & Fusion) with Dr. DeWal and is doing great! She wanted to be fashionable while in recovery, so she got creative and blinged out her Aspen cervical collar and now she’s shining bright like a diamond! #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

Did you know that 55 percent of students are wearing backpacks that are too heavy for their body?

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backtoschool #backpack

2018-08-02 16:12   46 1

 

Did you know that 55 percent of students are wearing backpacks that are too heavy for their body Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #backtoschool #backpack

The reason we don’t remember whether we locked the front door, turned off the oven or put our car keys in our bag is because simple tasks that don’t require focus allow our mind to wander. After all, if it’s not needed, why should it hang around?

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-07-31 16:01   31 0

 

The reason we don’t remember whether we locked the front door, turned off the oven or put our car keys in our bag is because simple tasks that don’t require focus allow our mind to wander. After all, if it’s not needed, why should it hang around Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

Oh, your aching back! More than 80 percent of adults will suffer and have to deal with missed work, healthcare costs, and the psychological toll of lower back pain. Here’s how to find relief.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

2018-07-30 16:32   56 0

 

Oh, your aching back! More than 80 percent of adults will suffer and have to deal with missed work, healthcare costs, and the psychological toll of lower back pain. Here’s how to find relief. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #spinesurgery #backpain #longisland #spine #workerscomp #caraccident #herniateddisc #longislandny #physicaltherapy #nyspine #nydoctors #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty

Plenty of us have suffered an accidental sunburn. You know, the one you get when you thought you packed the sunscreen only to realize when you arrive at your destination that it’s nowhere to be found.

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-07-26 16:03   16 0

 

Plenty of us have suffered an accidental sunburn. You know, the one you get when you thought you packed the sunscreen only to realize when you arrive at your destination that it’s nowhere to be found. Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

Leafy green vegetables are an important part of a healthy diet. They’re packed with vitamins, minerals and fiber but low in calories, but which ones are the most healthy?

Visit Our Blog to Learn More! The URL is in Our Bio.

 #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

2018-07-25 16:07   38 0

 

Leafy green vegetables are an important part of a healthy diet. They’re packed with vitamins, minerals and fiber but low in calories, but which ones are the most healthy Visit Our Blog to Learn More! The URL is in Our Bio. #doctor #doctors #longisland #longislandny #nyspine #nydoctors #medicine #medical #listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty #healthyliving #healthylifestyle

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